Look for any podcast host, guest or anyone
Showing episodes and shows of

Dr. James Krystosik

Shows

THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTFOOD ALLERGY AND GUT HEALTH | THE OVERLOOKED CONNECTIONAre hidden food allergies sabotaging your health? Could your gut be the missing link your doctor never mentioned? In tonight’s episode of Food Allergy and Gut Health… The Connection, Dr. James D. Krystosik exposes the powerful, overlooked relationship between what’s happening in your belly and the chronic symptoms plaguing millions—from fatigue and brain fog to autoimmune issues and stubborn weight gain. Drawing from over 30 years of clinical experience and functional medicine wisdom, Dr. Krystosik dives deep into how silent food sensitivities and gut dysfunction are at the root of many modern ailments. Yo...2025-04-251h 08THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTCracking the MTFHR Code Naturally with Dr_ Krystosik and Greg Kuninn this enlightening episode of The Other Side of Medicine, Dr. James D. Krystosik—welcomes special guest Greg Kunin to unpack one of the most talked-about gene mutations in functional medicine: MTHFR. If you’ve ever felt like your body just isn’t responding the way it should—whether it’s stubborn fatigue, mood swings, or trouble detoxifying—this episode could be the breakthrough you’ve been waiting for.   Together, Dr. Krystosik and Greg explore what MTHFR really is, how it affects your body’s ability to process folate, and why millions may be walking around with this gene mutation undiagnosed. But...2025-04-1853 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTEpilepsy: A Funcitonal Medicine ApproachEpisode Title: Epilepsy: A Functional Medicine Approach Guest: Dr. Kenneth S. Sharlin In this powerful episode of Goodbye Illness, Hello Wellness, I sit down with Dr. Kenneth S. Sharlin, a board-certified neurologist and trailblazer in the world of functional medicine, to discuss a revolutionary approach to epilepsy and neurological health. With over 25 years of experience, Dr. Sharlin combines the best of conventional neurology with cutting-edge diagnostics and root-cause medicine to move beyond symptom suppression and toward true healing. We dive into the flaws of the traditional "name it, blame it, and tame it" model...2025-04-111h 04THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTIs Berberine Nature's Ozempic for Weight Loss?Welcome to another compelling episode of The Other Side of Medicine with Dr. Krystosik. . In this week’s episode, our special guest, Dr. Michael Murray will discuss the benefits, misconceptions, hype and truth surrounding the plant compound called berberine. . Dr. Murray is a world renown naturopathic physician and author. He has published more than 30 books featuring natural approaches to health, with 6 million copies sold. He is a graduate of, a former faculty member of, and serves on the board of regents at Bastyr University in Seattle,  Washington. He has a personal librar...2025-03-281h 00THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTDr. Richard Kunin - Pioneer of Functional MedicineOrthomolecular medicine is a science-based approach to health that emphasizes the use of optimal levels of vitamins, minerals, and other essential nutrients to prevent and treat disease. The term "orthomolecular" was coined by two-time Nobel laureate Dr. Linus Pauling, who defined it as "the right molecules in the right amounts" to maintain health. This approach operates on the principle that many chronic diseases stem from nutritional deficiencies, imbalances, or genetic predispositions that can be corrected or mitigated by adjusting dietary intake and supplementation. Unlike conventional medicine, which often focuses on treating symptoms with pharmaceuticals, orthomolecular medicine seeks...2025-03-141h 02THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTDr. Richard Kunin – Pioneer of Functional MedicineOrthomolecular medicine is a science-based approach to health that emphasizes the use of optimal levels of vitamins, minerals, and other essential nutrients to prevent and treat disease. The term "orthomolecular" was coined by two-time Nobel laureate...2025-03-1400 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTDr. Richard Kunin – Pioneer of Functional MedicineOrthomolecular medicine is a science-based approach to health that emphasizes the use of optimal levels of vitamins, minerals, and other essential nutrients to prevent and treat disease. The term "orthomolecular" was coined by two-time Nobel laureate...2025-03-1400 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTDIET WARS, FACTS, FICTIONS & LIESJoin Dr. Krystosik and his guest Dr. Joel Kahn M.D., as they debunk the low carb diet with scientific evidence. The belief that low-carb diets are universally healthy is misleading. Research shows that drastically reducing carbohydrates can lead to nutrient deficiencies, increased risk of heart disease, and other chronic conditions. Carbohydrates are essential for energy and overall health, and eliminating them can disrupt the body's balance. Long-term adherence to low-carb diets has been linked to higher mortality rates, making it crucial to approach such diets with caution and awareness of potential risks.2025-03-0747 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTDIET WARS, FACTS, FICTIONS & LIESJoin Dr. Krystosik and his guest Dr. Joel Kahn M.D., as they debunk the low carb diet with scientific evidence. The belief that low-carb diets are universally healthy is misleading. Research shows that drastically reducing carbohydrates can lead to...2025-03-0700 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTDIET WARS, FACTS, FICTIONS & LIESJoin Dr. Krystosik and his guest Dr. Joel Kahn M.D., as they debunk the low carb diet with scientific evidence. The belief that low-carb diets are universally healthy is misleading. Research shows that drastically reducing carbohydrates can lead to...2025-03-0700 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTPILL FOR EVERY ILL! Join me on The Other Side of Medicine Podcast: The Drug-Free Zone for a thought-provoking conversation with pharmacist and nutrition coach Amy Wilson.   We’re diving deep into: � The overprescription of medications � Why food should be your first medicine � � The real impact of antibiotics on your gut � � How to take back control of your health naturally   Amy has spent 30+ years helping people reduce their dependence on medications and embrace a lifestyle that prevents chronic illness. If you're tired of the "pill for every ill" mentality, this episode is for you!   2025-02-2848 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTPILL FOR EVERY ILL!Join me on The Other Side of Medicine Podcast: The Drug-Free Zone for a thought-provoking conversation with pharmacist and nutrition coach Amy Wilson.   We’re diving deep into: � The overprescription of medications � Why food should be...2025-02-2800 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTGUT 911: The Secret Cure for Irritable BowelGut 911: The Secret Cure for IBS? Are you tired of bloating, gas, and stomach pain ruling your life? Have doctors told you “there’s nothing wrong” while you continue to suffer? It’s time to look beyond the mainstream and discover The Other Side of Medicine. In this eye-opening episode, Dr. James D. Krystosik, a pioneer in functional medicine, reveals the shocking truth about gut bacteria—and how the right balance can cure irritable bowel syndrome (IBS). Learn why Big Pharma doesn’t want you to know about natural, evidence-based solutions that can eliminate IBS symptoms in...2025-02-211h 05THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTGUT 911: The Secret Cure for Irritable BowelGut 911: The Secret Cure for IBS? Are you tired of bloating, gas, and stomach pain ruling your life? Have doctors told you “there’s nothing wrong” while you continue to suffer? It’s time to look beyond the mainstream and discover The Other...2025-02-2100 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTOrthomolecular Medicine | The Other Side of Medicine PodcastOrthomolecular medicine is a science-based approach to health that emphasizes the use of optimal levels of vitamins, minerals, and other essential nutrients to prevent and treat disease. The term "orthomolecular" was coined by two-time Nobel laureate...2025-02-0700 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTOrthomolecular Medicine | The Other Side of Medicine PodcastOrthomolecular medicine is a science-based approach to health that emphasizes the use of optimal levels of vitamins, minerals, and other essential nutrients to prevent and treat disease. The term "orthomolecular" was coined by two-time Nobel laureate Dr. Linus Pauling, who defined it as "the right molecules in the right amounts" to maintain health. This approach operates on the principle that many chronic diseases stem from nutritional deficiencies, imbalances, or genetic predispositions that can be corrected or mitigated by adjusting dietary intake and supplementation. Unlike conventional medicine, which often focuses on treating symptoms with pharmaceuticals, orthomolecular medicine seeks...2025-02-071h 02THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTNo More Pain! Quick, Natural Inflammation ReliefJoin us today for an enlightening episode featuring Dr. Krystosik and special guest Dr. Jo Polich. They will delve into the fascinating realm of Homeopathic Cures for Pain & Inflammation. Discover natural remedies and holistic solutions to...2025-01-3100 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTNo More Pain! Quick, Natural Inflammation ReliefJoin us today for an enlightening episode featuring Dr. Krystosik and special guest Dr. Jo Polich. They will delve into the fascinating realm of Homeopathic Cures for Pain & Inflammation. Discover natural remedies and holistic solutions to...2025-01-3100 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTNo More Pain! Quick, Natural Inflammation ReliefJoin us today for an enlightening episode featuring Dr. Krystosik and special guest Dr. Jo Polich. They will delve into the fascinating realm of Homeopathic Cures for Pain & Inflammation. Discover natural remedies and holistic solutions to alleviate pain and discomfort. Don't miss this captivating discussion with two experts in the field. Tune in to gain valuable insights and practical tips. Get ready for an engaging episode chalk full of safe, drug free solutions for soft tissue injury. Hope for people suffering with pain and inflammation associated with injury to muscles, tendons and ligaments.2025-01-311h 00THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTFiber: The Cure or the Cause of Gut Health ProblemIn this week’s episode of The Other Side of Medicine, Dr. J dives deep into the fascinating world of gut health. 🧠💪 Discover how fiber impacts our microbiome, the truth about fad diets like keto and carnivore, and why resistance starch might...2025-01-2400 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTFiber: The Cure or the Cause of Gut Health ProblemIn this week’s episode of The Other Side of Medicine, Dr. J dives deep into the fascinating world of gut health. 🧠💪 Discover how fiber impacts our microbiome, the truth about fad diets like keto and carnivore, and why resistance starch might be the ultimate superfood for your gut! 🥦🍌 Learn about groundbreaking research from Stanford Medical School and the surprising role fermented foods play in nurturing beneficial bacteria. Plus, Dr. J shares why some old treatments—like probiotics—might need a rethink. Ready to take charge of your health and get to the root cause of gut issues? Tun...2025-01-241h 06THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTUltra-processed Foods: A Disaster We Can't Afford!In this week's episode of The Other Side Medicine, host Dr. James Krystosik welcomes the "nutrition legend" Gary Null—an esteemed author, PBS documentary producer, and radio/podcast host. Together, they delve into the alarming impact of ultra processed foods on American health. They discuss how these foods, which have become staples in many households, have contributed to a surge in chronic diseases across the nation. For years, the public has been misled by health authorities and organizations, convincing people that ultra-processed foods were safe. However, Dr. Krystosik and Gary Null shed light on how th...2024-12-2054 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTUltra-processed Foods: A Disaster We Can’t Afford!In this week's episode of The Other Side Medicine, host Dr. James Krystosik welcomes the "nutrition legend" Gary Null—an esteemed author, PBS documentary producer, and radio/podcast host. Together, they delve into the alarming impact of ultra...2024-12-2000 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTUltra-processed Foods: A Disaster We Can’t Afford!In this week's episode of The Other Side Medicine, host Dr. James Krystosik welcomes the "nutrition legend" Gary Null—an esteemed author, PBS documentary producer, and radio/podcast host. Together, they delve into the alarming impact of ultra...2024-12-2000 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTALKALIZE NOW OR SUFFER LATER! The Other Side of Medicine PodcastAlkalize Now or Suffer Later   In this thought-provoking episode of The Other Side of Medicine: The Drug-Free Zone, Dr. Krystosik welcomes the renowned Dr. Russell Jaffe, a board-certified internal medicine specialist, immunologist, and global...2024-12-1300 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTALKALIZE NOW OR SUFFER LATER! The Other Side of Medicine PodcastAlkalize Now or Suffer Later   In this thought-provoking episode of The Other Side of Medicine: The Drug-Free Zone, Dr. Krystosik welcomes the renowned Dr. Russell Jaffe, a board-certified internal medicine specialist, immunologist, and global expert on acid/alkaline balance.   Together, they delve into the critical role pH balance plays in overall health and well-being.   Dr. Jaffe shares cutting-edge insights on how an imbalanced diet and lifestyle can lead to chronic health issues and offers practical, science-backed strategies to restore harmony in the body.   Whether you're curious about how acid-forming foods impact inflammation or seeking actionable tips for maintaining optimal alkalinity, this...2024-12-1341 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTALKALIZE NOW OR SUFFER LATER! The Other Side of Medicine PodcastAlkalize Now or Suffer Later   In this thought-provoking episode of The Other Side of Medicine: The Drug-Free Zone, Dr. Krystosik welcomes the renowned Dr. Russell Jaffe, a board-certified internal medicine specialist, immunologist, and global...2024-12-1300 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTSPIRULINA-Superfood of the Astronauts-Part 2 In Part 2 of The Other Side of Medicine podcast, Dr. Krystosik and guest Lance Leonard delve into the extraordinary benefits of spirulina, the "Food of the Astronauts."   Spirulina is one of the most nutrient-dense foods on Earth, packed with essential vitamins, minerals, and a potent antioxidant called phycocyanin. This remarkable compound is gaining attention from scientists worldwide for its potential to be used as both food and medicine.   The episode explores spirulina's health-boosting properties, from enhancing immunity to reducing inflammation.   With growing research supporting its role in overall wellness, spirulina is quickly becoming a key player in the future of nut...2024-12-061h 03THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTSPIRULINA-Superfood of the Astronauts-Part 2In Part 2 of The Other Side of Medicine podcast, Dr. Krystosik and guest Lance Leonard delve into the extraordinary benefits of spirulina, the "Food of the Astronauts."   Spirulina is one of the most nutrient-dense foods on Earth, packed with...2024-12-0600 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTSPIRULINA-Superfood of the Astronauts-Part 2In Part 2 of The Other Side of Medicine podcast, Dr. Krystosik and guest Lance Leonard delve into the extraordinary benefits of spirulina, the "Food of the Astronauts."   Spirulina is one of the most nutrient-dense foods on Earth, packed with...2024-12-0600 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTOral and Gut Connection with Dr. SkordelesIn this episode 11/15/2024 of The Other Side of Medicine Podcast, we are thrilled to host Dr. Christine Skordeles, the internationally known Dentist.  We will discuss about Gut Microbiome and it's functions on body. So Don't forget to join. 2024-11-151h 11THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTSPIRULINA-Superfood of the Astronauts! Join me tonight on The Other Side of Medicine podcast for Superfood of the Astronauts!   The information on tonight’s podcast will send your energy levels to the moon! It’s going to be chock full of information you more than likely never heard about before.   Learn how adding this superfood into your daily routine will not only increase your energy levels dramatically, but it will also enable you to achieve peak performance in your health and well-being.   Researchers have demonstrated spirulinn can boost your immune system, decrease inflammation, and protect you from cancer and the other ravages of aging.   Why You...2024-11-0859 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTWEARABLE WELLNESS TRACKING : LIVE HEALTHIER LONGERIn tonight's episode 10/17/2024 of The Other Side of Medicine Podcast, we are thrilled to host Dr. Torkil Færø, the internationally known author of The Pulse Cure. With a deep passion for natural medicine, Dr. Torkil offers valuable insights into practical and innovative healing practices that blend traditional wisdom with modern science. His book explores pulse diagnosis, a technique that can reveal vital information about a person's health and well-being. Dr. Torkil will discuss how wearing a health monitoring device enables you to easily track and monitor you daily biorhythms to improve your health. Throughout our conversation, we’ll disc...2024-10-1856 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTOvercoming Fear of Change - Make America Healthy Again Today on The Other Side of Medicine we are going to be sharing professional tips on how to overcome self-limiting behaviors. If you have been struggling to change any bad habit in your life, if you are looking for constructive ways to reach your health goals you don't want to miss today's episode.   Join me and my special guest, author, speaker, consultant and motivational speaker, Katharine Giovanni. But before we get started let me tell you about some exciting news that could change the face of healthcare here in the United States.   In a recent surprising turn of events our wo...2024-10-1143 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTLaughter, Exercise & Entertainment with a Legendary Harlem Globetrotter!Join Dr. Krystosik and his guest Dereck Polk, legendary Harlam GlobeTrotter.  Journey through some of the golden years of the Harlam Globetrotters with Dr. Krystosik's guest. Discover some of the special moments in time around the world with classic Globetrotter memories. Join Dr. Krystosik as he goes 1 on 1 with Dereck on air for an unforgettable experience. Learn how Dereck is continuing his legendary mark on the youth of our society.  Find out how this 7 foot 1 inch tall basketball wizard is helping underprivelaged children learn the the skills of basketball and the fu...2024-10-0457 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTSecrets of a Master Herbalist: Nature's Wisdom!The Secrets of a Master Herbalist: Nature's Wisdom... Discover the time-tested benefits of herbal remedies as Dr. Krystosik and his guest Master Herbalist Demetria Clark explore the healing properties of herbs.  Find out how they bridge traditional knowledge of herbal medicine with modern research. For centuries, herbalists have harnessed the healing power of plants, using them to treat common ailments. Today, scientific studies validate these age-old practices, revealing how herbs like echinacea, turmeric, and chamomile support immune health, reduce inflammation, and promote relaxation. Find out how you can use herbal remedies for prevention and treatment of many h...2024-09-2057 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTPhytochemicals: Nature's Plant MedicinesTonight, on The Other Side of Medicine we are going to explore the miraculous healing properties of plants, as well as the body’s capacity to heal itself. Join Dr. Krystosik and his guest Dr. Deanna Minich, author, researcher and educator in the wonderful world of functional medicine. Medications can undoubtedly save lives, but they are often overprescribed, with the powerful healing properties of plants frequently overlooked. This isn't an accident—it's part of a system heavily influenced by big pharmaceutical companies, which shape medical school treatment protocols to focus on pharmaceuticals over natural remedies. The truth is, food and plan...2024-09-1352 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTSTOP! YOU'RE BREATHING WRONG! KARESE LAGUERRE | FULL EPISODEoin Dr. Krystosik and his guest Karese Laguerre. She is a dental hygienist and Myofunctional Therapist as they dive into a simple, solution for many health problems, deep breathing. Millions of Americans are breathing incorrectly, leading to various health issues like sleep apnea, anxiety, and fatigue. Improper breathing can exacerbate stress and disrupt sleep, contributing to a range of chronic conditions. Deep breathing, however, is a simple, drug-free tool that can significantly improve well-being. By practicing proper breathing techniques, individuals can enhance oxygen flow, reduce stress, and improve overall health, offering a natural remedy to common symptoms and ailments.2024-08-3052 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTTestosterone Blueprint: Power-Up NaturallyJoin Dr. Krystosik and his guest researcher and author of "Testosterone Switch" Dr. Kyle  Smith. Discover a comprehensive blueprint to naturally boost testosterone without medications. This evidence-based presentation is grounded in scientific research, emphasizing lifestyle changes that are safe and effective. Dr. Krystosik and his guest, Dr. Kyle will cover key areas like diet, exercise, sleep, and stress management, all proven to enhance testosterone levels. We will also debunks common myths and provides practical tips for sustainable improvements. Ideal for those seeking to optimize their hormonal health naturally, "Testosterone Switch" is a must-read for anyone interested in boosting vitality, s...2024-08-2343 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTLow Carb Diet Myths and Facts with Joel Kahn M.D.Join Dr. Krystosik and his guest Dr. Joel Kahn M.D., as they debunk the low carb diet with scientific evidence. The belief that low-carb diets are universally healthy is misleading. Research shows that drastically reducing carbohydrates can lead to nutrient deficiencies, increased risk of heart disease, and other chronic conditions. Carbohydrates are essential for energy and overall health, and eliminating them can disrupt the body's balance. Long-term adherence to low-carb diets has been linked to higher mortality rates, making it crucial to approach such diets with caution and awareness of potential risks.2024-08-0947 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTRESTORING MOVEMENT AFTER INJURYRestoring movement after injury at any age involves leveraging the mind-body relationship. Techniques such as mindfulness, meditation, and visualization can enhance physical therapy outcomes. Mindfulness helps in pain management, while visualization aids in motor skill recovery by mentally rehearsing movements. Combining these mental practices with physical exercises restore movement without pain. Exercises working with the body's innate capacity to heal itself promotes neuroplasticity, encouraging the brain to rewire and improve motor functions. This holistic approach facilitates healing and restores mobility, irrespective of age.2024-08-021h 01THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTGet Fit Fast: The Power of Quick Burst ExerciseGet Fit Fast: The Power of Quick Burst Exercise! The number one excuse for not exercising...time. Today on The Other Side of Medicine Dr. Krystosik and his guest, Rick Branos will provide a practical solution for busy people. 2 Days to Fitness is a streamlined fitness plan for those who have found it impossible to find quick, easy and effective workouts for busy people.  Quick burst exercises offer significant benefits in a short time: Efficiency: Maximizes workout benefits in minimal time. Calorie Burning: Boosts metabolism, aiding in weight loss. Cardiovascular Health: Improves heart health a...2024-07-1259 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTMASTER AN ALKALINE DIET In this episode of The Other Side of Medicine Dr. Krystosik and his guest Dr. Russel Jaffe will discuss how an alkaline diet is essential for optimal health. Mastering it involves balancing your body’s pH levels through food choices that emphasize alkalizing foods while minimizing acid-forming ones. Here are a few of the highlight’s of today’s podcast. Key Principles of an Alkaline Diet: Focus on Fresh Produce: Prioritize a diet with primarily, whole, plant based foods. Limit Processed Foods: Reduce consumption of processed and ncrease acidity. Stay Hydrated: Drink plenty of pure water, and co...2024-06-2841 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTNEW HOPE FOR AUTISM OR ALZHEIMER'SDiscover new ways to treat chronic neurological disorders like autism, Alzheimer's, Parkinson's and more without medication. Learn about special laboratory tests that reveal the underlying root cause of "incurable" neurological disorders. Hear remarkable testimonies of children diagnosed with autism who are now living normal lives. Find out about new research that reveals drug-free ways to treat these conditions with astonishing results.2024-06-071h 02THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTThe Connection Between Toxins, Chronic Disease and ObesityChronic disease is at epidemic levels. Toxins in the air, water and food are often overlooked as one of the underlying causes of chronic disease and obesity. Discover how to identify hidden toxins and eliminate them to restore health and lose weight.2024-06-0458 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTDiet Wars, Facts, Fiction and Lies In the last fifty years, millions of Americans have been misled with fad diets. Consequently, their health has been compromised and sometimes severely damaged by advice from “health experts”. Join us on The Other Side of Medicine, Thursday 5/16/2024 as cardiologist, Dr. Joel Kahn reveals the hard science regarding which foods sustain health and promote longevity. Millions of Americans face confusion about which foods to eat for optimal health, largely due to conflicting dietary advice, marketing strategies, and the sheer volume of information available. This confusion can lead to poor dietary choices and negative health outcomes. Thursday night at 8:00 p.m. on T...2024-05-1747 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTTHE HERB’N LIFESTYLE. HERBS ON THE GO!The Herb’n Lifestyle involves including herbs in various aspectsof daily life for health, wellness, and enjoyment. Join me tonight as I dive into my 50 years of experience using herbs for preparing delicious food, healing agents with miraculous properties or heavenly scents in aromatherapy. Here's a brief overview of the Herb’n Lifestyle! 1.   Herbal Medicine: Using herbs formedicinal purposes, either in the form of teas, tinctures, capsules, essentialoils or topical applications. This can involve traditional herbal remedies ormodern herbal medicine practices based on solid research.   2.   Herbal Nutrition: Incorporating herbsinto your diet for the...2024-05-101h 04THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTHow the Vegas Nerve Affects the Gut_ & ImmunityJoin Dr. Krystosik and his special guest, Dr. Michael Husmillo on The Other Side of Medicine podcast tonight at 8:00 p.m. as they explore the important role of the vagus nerve in health and disease. Learn about the gut and brain connection, and how to improve well-being by stimulating the vagus nerve with optimal nutrition, detoxification, brain exercises and much more. Discover The Other Side of Medicine. The vagus nerve, also known as the tenth cranial nerve, plays a crucial role in regulating various bodily functions, including those of the gut and immune system. Here's how it affects these systems: 1...2024-05-0357 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTTHE CURRENT ALLERGY EPIDEMIC, AND THE DRUG-FREE CURE!The recent allergy epidemic is caused by a combination of factors, including genetics, environmental changes, dietary habits, and lifestyle. Here are some key factors contributing to the increase in allergies: 1. Genetics: People with a family history of allergies are more likely to develop allergies themselves if they don’t follow the suggestions in this podcast. 2. Environmental factors: Changes in the environment, such as pollution in the air, water and food supply, urbanization and a lack of informed choices can impact the prevalence and severity of allergies. 3. Hygiene hypothesis: This theory suggests that decreased exposure to germs and microbes in ea...2024-04-2659 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTSinus Infection Natural Cures -(antibiotic resistant)Sinus infections can bring an abrupt halt to normal daily activities. When sinus infections drag on, they can make life miserable. Often times the bacteria that cause sinus infections become antibiotic resistant and chronic. When that happens a cascade of symptoms can plague an individual for months or even decades. Join Dr. Krystosik and Dr. Joseph Musto M.Sc., Ph.D., BCLD/CC (ABB) and medical director at Microbiology Dx Lab. as we discuss the cause and correction of sinus infections. Dr. Musto will discuss the condition known as Chronic Inflammatory Response Syndrome and Biotoxin Illness. If you have been...2024-04-191h 05THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTWHAT YOUR DOCTOR WON"T TELL YOUDiscover what your doctor won't tell you about natural medicine. Functional medicine is an approach to healthcare that focuses on addressing the root causes of illness and disease, rather than just treating symptoms. It takes into account the individuality of each patient and emphasizes a holistic view of health, considering factors such as genetics, environment, lifestyle, and diet. Practitioners of functional medicine aim to identify and address imbalances in the body's systems, often using a combination of conventional medical practices, alternative therapies, and lifestyle interventions. This approach often involves a thorough assessment of the patient's medical history...2024-04-1347 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTToxin Solutions, Practical Ways to Remove Hidden ToxinsDid you know hidden toxins store in your body can have serious health consequences? From lead to mercury and PCB's to glyphosate these toxins lurk in our environment and bodies, posing danger to our well-being. ⚠ Join us as we delve into the science behind toxic exposure and its impact on health. Learn about the mechanisms through which these hidden toxins wreak havoc on our bodies, from disrupting cellular functions to causing oxidative stress and organ damage. 💡 Education is key to prevention! Arm yourself with knowledge to protect you and your loved ones from the dangers of hi...2024-04-0558 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTFunctional Medicine... Drug-Free Healthcare  Functional medicine is a holistic approach to healthcare that focuses on treating the root cause of illness rather than just managing symptoms. It involves understanding the interactions between genetics, environment, and lifestyle factors that can influence a person's health. Functional medicine practitioners use diet and lifestyle therapies like nutrition, exercise, stress management, and supplements. Key principles of functional medicine include: Personalized care: Each patient is treated as a unique individual, taking into account their genetics, environment, and lifestyle. Systems-based approach: Instead of focusing on treating isolated symptoms or organs, functional medicine l...2024-03-1547 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTBerberine? Hype or Hack for Weight Loss? with Dr. Michael MurrayWelcome to another compelling episode of The Other Side of Medicine with Dr. Krystosik. . In this week’s episode, our special guest, Dr. Michael Murray will discuss the benefits, misconceptions, hype and truth surrounding the plant compound called berberine. . Dr. Murray is a world renown naturopathic physician and author. He has published more than 30 books featuring natural approaches to health, with 6 million copies sold. He is a graduate of, a former faculty member of, and serves on the board of regents at Bastyr University in Seattle,  Washington. He has a personal lib...2024-03-091h 00THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTNew Hope for Autism with Natural MedicineIn the past, parents with autistic children  were told there is no cure. Discover how one mother went on a quest to find a cure for her autistic child. Learn how she didn't accept hook line and sinker that there was no hope for her young boy. Find out how she was able to find the right doctors who helped her child live a healthy life. Now her boy is an adult with a bright future.2024-02-1653 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCAST84 Young Body Builder Secrets to Staying Young and ActiveJoin Dr. Krystosik and his guest John Brink, entrepreneur, body builder, philanthropist. and just a good old down to earth gentleman who is proving age is just a number. John has an intriguing story to share you don't want to miss. He grew up in Holland during world war II  and the German occupation of his homeland. After the war he left Holland to migrate to Canada with a dream to build a lumbar company. The rest is history you can find out today here on The Other Side of Medicine.  John's story is not only inspiring, it is rivoting.   If...2023-12-221h 09THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTReverse Aging Now! NaturallyAging is normal, however some people age faster than others. Why? In this episode Dr. Krystosik will explore the science behind why we age. The good news is you can slow the aging process, and even reverse it if you have abused your body in the past. Discover simple measures you can take to slow and even reverse the aging process. Don't accept the lie that you are getting old and can expect to lose muscle, memory and your vitality. You can be young at any age.2023-12-0142 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTThe #1 Exercise Plan for Busy PeopleThe number one excuse for not exercising...time. Today on The Other Side of Medicine Dr. Krystosik and his guest, Rick Branos will provide a practical solution for busy people. 2 Days to Fitness is a streamlined fitness plan for those who have found it impossible to find quick, easy and effective workouts for busy people. Reliable and effective information for busy overweight, de-conditioned individual who's primary concern is fitness and health is next to impossible to find. Setting realistic expectations of only 2 workouts a week allows one to fit this program into their lifestyle. 2DF's training method...2023-11-1059 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTManuka Honey, Food or Medicine?Manuka honey is a very special type of honey primarily known for its medicinal properties. It is produced by bees that gather nectar from the Manuka tree (Leptospermum scoparium) native to New Zealand and parts of Australia. Manuka honey is distinct from regular honey because iit contains a compound called methylglyoxal (MGO), which is believed to be responsible for many of its health benefits. Manuka honey is often used as a natural remedy for various health issues, including: Wound healing: Manuka honey has been used topically to help with wound healing and to promote the...2023-11-031h 00THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTThe Role of Gut Bacteria in Health and DiseaseGut bacteria, also known as the gut microbiota or microbiome, play a crucial role in human health and disease. This diverse community of microorganisms, which includes bacteria, viruses, fungi, and other microbes, live in the gut and influences our well-being. Here are some of the key roles of gut bacteria in health and disease: Tonight you will discover the role of gut bacteria in the digestion and absorption of our food, supporting our immune system playing a critical role in helping to prevent from A to Z, autoimmune diseases to zits. The gut bacteria produce vitamins, ferment fiber producing specific...2023-10-201h 43THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTWHO IS DR. GOOD CARBS? WHY THIS DOCTOR COULD SAVE YOUR LIFE?Join Dr. Krystosik in this episode of The Other Side of Medicin to find out how fake news has infiltrated the healthcare system, and if you are not careful, it could cause you or a loved one undue suffering or even death.   The spread of fake news or misinformation in the healthcare field is widespread and a concerning issue. It can have serious consequences, as people rely on accurate and trustworthy information to make decisions about their health. Just because someone claims a diet or some remedy is natural does not automatically give the idea c...2023-10-1343 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTSTOP SUGAR ADDICTION NOW!Sugar addiction, also known as sugar dependency or sweet addiction, is a term used to describe a perceived dependence on sugary foods and beverages. There is substantial evidence to prove excessive sugar consumption can lead to cravings, overeating, and negative health consequences. Here are some key points to consider regarding sugar addiction: Brain Chemistry: Sugar can affect the brain's reward system by releasing dopamine, a neurotransmitter associated with pleasure and reward. This can create a sense of pleasure and reward when consuming sugary foods, which may contribute to cravings and compulsive consumption. Tolerance...2023-10-0652 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTBOOST TESTOSTERONE NATURALLY NOW!There are many benefits associated with increased testosterone levels, including improved muscle mass, increased strength, improved libido and increased energy levels. Boosting testosterone levels naturally through diet and herbs is a safe and effective way to improve your  health. What if increasing your testosterone levels was as easy as flipping a switch? Dr. Krystosik’s guest, Dr. Kyle Smith will teach you the key principles to do just that. Discover 3 vital steps to improve lean muscle mass, physical stamina, endurance, vitality, motivation, mental performance, speed of reaction, sexual functions, libido and capability. And the best of it all is you...2023-09-2243 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTHEALING SIBO (Small Intestine Bacteria Overgrowth) WITHOUT MEDICATIONSJoin me and learn about the drug-free cure for SIBO (small intestine bacterial overgrowth). Millions of Americans are suffering with digestive symptoms like gas, bloating, diarrhea, constipation, fatigue, headaches, joint pains and much more, triggered by SIBO. The medical community routinely misses this common cause of digestive disturbances. I have literally treated thousands of my patients with SIBO and have seen nothing less than miracles and live transformed in 30 days or less. Even if the medical community does diagnose and treat someone with SIBO, most of the time it comes roaring back. Small...2023-09-0846 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTFunctional Medicine "The Medicine of the Future" Now  Functional medicine is a drug-free approach to healthcare that focuses on understanding and addressing the root causes of disease and dysfunction in the body. Rather than just treating symptoms, functional medicine seeks to identify and address the underlying imbalances or dysfunctions that contribute to health issues. This approach aims to promote optimal wellness by considering the individual as a whole – including their genetics, environment, lifestyle, and unique health history. Key principles of functional medicine include: Personalized Care: Functional medicine recognizes that each individual is unique, and there is no one-size-fits-all approach to health. It...2023-08-2550 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTChildrens Herbal Healing with Dr. Krystosik and Master Herbalist Demetria ClarkJoin Dr. Krystosik and his guest, master herbalist and author, to learn how to use herbs safely and effectively for many childhood illnesses. Millions of families are finding herbal medicines to be a safer, simpler, more natural way to care for their children. With fewer side effects than conventional medications, children often improve after just a few doses of herbal remedies-even when standard medicines have been ineffective. This easy-to-follow, practical guide to dealing with common childhood health issues empowers parents to take control of their children's recovery from illness, and to give them safe and effective alternatives to potent...2023-08-1856 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTDiscover the Cure for AutismToday on The Other Side of Medicine you will meet Tracey Slepcevic, a desperate mom, who found a way to do what most doctors believe is impossible, "She found a way to heal her son's of Autism." Discover the journey of this loving mother, to aid in her son's recovery from Autism Spectrum Disorder (ASD).a mother with a young boy diagnosed with autism, is heartbroken, perplexed and exhausted. Learn about the gut wrenching agony of a mother who helplessly watches her son's life disintegrate under the ruthless oppression of autism. Learn how this perplexing disease invades hers son's mind...2023-08-1159 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTTHE NATURAL CURE FOR AUTISMTracey Slepcevic, a desperate mom, found a way to do what most doctors believe is impossible, "She found a way to heal her son's of Autism." Discover the journey of this loving mother, to aid in her son's recovery from Autism Spectrum Disorder (ASD).a mother with a young boy diagnosed with autism, is heartbroken, perplexed and exhausted. Learn about the gut wrenching agony of a mother who helplessly watches her son's life disintegrate under the ruthless oppression of autism. Learn how this perplexing disease invades hers son's mind, body, senses and emotions. Refusing to accept the doctors prognosis...2023-08-1152 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTThe Cure for Stinking ThinkingStinking thinking is negative thinking triggered by many different types of events: It happens when we have goals or expectations we are unable to achieve. When your thoughts are twisted by negative emotions, Stinking Thinking is the result. Stinking Thinking leads people to feel sad, worried, and hopeless. Tonight on The Other Side of Medicine podcast, I’ll teach you how to “freshen up” your thinking. Discover how the mind and body are interconnected and learn how to promote a healthy relationship between the two. The number one remedy for stinking thinking is laughter. When was the last tim...2023-07-2857 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTMANUKA HONEY, MIRACULOUS MEDICINEManuka honey is not an ordinary honey. This amazing honey has many medicinal properties. In fact it is actually approved by the United States Federal Durg Administration as an approved antibiotic for specific conditions. Researchers have demonstrated Manuka honey is benificial in treating wounds, ulcers, Inflammatory Bowel Disease and other digestive problems, infections, and a host of other illness. Join us tonight as my guest and I discuss the unique healing properties of this amazing superfood. . Manuka honey contains several properties that set it apart from traditional honey. It contains methylglyoxal one of the active ingredients that provides antibacterial effects...2023-07-211h 00THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTHEAL YOUR GUT NOW!Join me for a discovery on how to heal the gut to restore your health from chronic disease, and to live a independently healthy life. Most Health problems begin in the gut. Believe me you won't hear this message in a conventional doctor's office. Think about this. You pay a visit to your doctor or your laying in a hospital bed, and of course blood pressure, pulse, respiratory rate, temperature are all vital signs observed. When was the last time your doctor asked you about your bowel function? Probly never, unless of course you are being treated for a...2023-06-3044 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTLOSE WEIGHT AND KEEP IT OFF...GUT 911 FIX CONNECTION! RESEARCHERS ARE CURRENTLY UNCOVERING THE STRIKING CONNECTION BETWEEN THE TYPE OF BACTERIA LIVING IN YOUR GUT, AND THE AMOUNT OF WEIGHT YOU CARRY AROUND. IF YOUR TIRED OF CIRCLING THE THE WEIGHT LOSS BANDWAGON AND LOSING THE BATTLE, THAN JOIN ME ON "THE OTHER SIDE OF MEDICINE," TONIGHT AT 8:00 P.M. I'LL REVEAL WEIGHT LOSS SECRETS YOUR DOCTOR WON'T TELL YOU ABOUT, AND ENABLE YOU TO ENJOY THE BODY YOU HAVE BEEN LONGING TO LIVE IN. PLUS YOU WILL FIND OUT THE FOODS SHOULD EAT TO ENCORAGE THE GROWTH OF THE BACTERIA THAT MAKES YOU THIN. ON THE OTHER HAND...2023-06-1659 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTOBESITY, HEART ATTACKS & STROKES, THE 911 GUT CONNECTIONAnimal protein…feeds harmful bacteria in the gut that can lead to heart attacks and strokes…Researchers at the prestigious Cleveland Clinic found  saturated fat from animal protein…Steak, hamburger, pork chops, bacon, chicken, turkey...all the foods Americans crave…are actually feeding the cravings of harmful bacteria in the gut according to scientists at the Cleveland Clinic.The question becomes, who is driving your cravings for animal protein, you or the harmful bacteria living in your gut? Tonight on the other side of medicine…I will go in to detail on how the foods you choose to put on y...2023-06-0958 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTTHE CRITICAL ROLE OF GUT BACTERIA GUT 911The community of micro-organisms living in the gut, the good, bad, and ugly play a vital role in health and disease. On today's episode of The Other Side of Medicine, you will discover how the micro-organisms living in the gut are influenced by diet and lifestyle. Discover how the lifestyle choices we make everyday, will have a significant role to play in the types of micro-organisms living in the gut. Take a proactive role in you health and learn what you can do to insure the bacteria living in your gut will protect your health, and prevent disease. 2023-06-0252 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTGUT 911 PrescriptionOn this episode of the Other Side of Medicine I will continue my series on the connection between the gut in health and disease. Last week we left off in the middle of the conversation on the "second brain" in the gut. As I mentioned this brain won't enable you to write a poem or balance your checkbook, but it does have profound, far reaching intellegence concerning the entire body. Tonight I'll finish talking about the "seoncd brian" in the gut, then continue on with my slide presentation. I'll be diving into the affect the microorganisms living in and...2023-05-2659 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTTHE FUTURE OF MEDICINE IS NOW...GUT 911 RxToday here on The Other Side of Mediciine podcast, I will dive deep into the latest research and practical solutions to restore the integrity of the gut and reap the rewards of long lasting health. Discover lifesaving information that your doctor won’t tell you about. For example did you know that millions of Americans are being treated with antibiotics for infections of the kidney, bladder, lungs and other systems of the body unecessarily. Researchers are now pointing to an imbalance in the gut bacteria as the root cause of almost all repeated infections. Did you know th...2023-05-1947 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTThe Testosterone Switch Dr. Krystosik's Interview with author Dr. Kyle SmithThe latest hot topic for men these days seems to be Low Testosterone. In the men’s health magazines, on the radio, on TV, in the news and the commercials, everybody is talking about “Low T.” They are either advertising a product to treat “low T” — or lawyers are hunting for those injured by side effects of the drug treatments to participate in class action law suits. Without question, low testosterone is a very real condition affecting millions of men these days. It is an important quality of life issue. What if increasing your testosterone levels was a...2023-04-2843 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTRx for a Toxic World with Dr. Deanna MinichRx for a Toxic World with Dr. Deanna Minich. It's no secret we live in a toxic world. Our bodies our exposed to chemicals in the air, water and food supply everyday. However, there is a lot we can do to help to reduce the toxic load inside our bodies. Experts agree, the most powerful tool to eliminate toxins from our bodies, to protect us from disease and the ravages of aging is the food on our plates. Join me and my special guest Dr. Deanna Minich, nutritionist, author, and expert on food as medicine. The power of the...2023-04-1452 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTLaugh More, Live Longer with Dr. Shelby-Lane Doctor by Day, Comedian by NightLaugh More, Live Longer is a lesson we all need to take to heart. Scientists have discovered that not only is laughter good for the heart, it boosts the immune system, beats depression, increases energy, improves sleep and much more. Children laugh more than 300 times per day. Adults laugh a depressing 20 times or less per day. If you are looking for a way to wake up your funny bones, put a smile on your face and fill up your belly with laughter, than tune into The Other Side of Medicine. Dr. Shelby-Lane, is a true healer, helping people to...2023-04-0750 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTGUT HEALTH-THE IMMUNE SYSTEM CONNECTION AN INTERVIEW WITH DR. LAMB IMMUNOLOGISTDISCOVER THE LINK BETWEEN THE GUT AND THE IMMUNE SYSTEM. HIPPOCRATES THE FATHER OF MODERN MEDICINE SAID "ALL DISEASE BEGINS IN THE GUT." DR. KRYSTOSIK AND HIS SPECIAL GUEST, DR. LAMB WILL REVEAL THE STRIKING CONNECTION BETWEEN THE GOOD, BAD AND UGLY BACTERIAL LIVING IN THE GUT AND THE HEALTH OR DISEASE STATE OF OUR BODY. LEARN HOW TO RESET YOUR GUT BACTERIA TO CREATE A STRONG IMMUNE SYSTEM. OUR IMMUNE SYSTEM IS THE BODIES NATURAL DEFENSE SYSTEM AND WE NEED TO DO EVERYTHING WE CAN TO HELP SUPPORT IT. DISCOVER HOW OUR LIFESTYLE CAN HAVE A PROFOUND AFFECT...2023-03-3155 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTDr. Krystosik interview with Rick Branos author of 2 Days to FitnessDiscover how to trim your exercise time down to 2 days per week and get the fit and trim body you have always wanted. Learn how to minimize your time in the gym and get maximum benifit. Learn how to eat whole foods without restricting any food groups.2023-03-2459 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTAre Your Doctor's Treatments Disease Specific or Person Specific?The old way to treat disease was "Disease Specific." Symptoms lead the doctor to treatment.The medicine of the future is "Person Specific" or "Patient Specific." Each person with a set of symptoms has different circumstances, including environmental and personal lifestyle habits causing their symptoms.The Patient Specific approach to illness is the only way to get to the underlying cause of disease, and a cure. 2023-03-1106 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTWarrior Mom: A Mother's Journey in Healing Her Son with Autism with Dr. KrystosikLearn how Tracey Slepcevic, a desperate mom, found a way to do what most doctors believe is impossible, "She found a way to heal her son's of Autism." Discover the journey of this loving mother, to aid in her son's recovery from Autism Spectrum Disorder (ASD).2023-02-2452 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTDid Anyone Ever Tell You that You Have a Fat Head?Find out why I would ever think of making such a bold statement. You’ll be surprised to find out the answer in today’s One minute Carb Myth Buster. Oh and by the way I will continue to pepper in some Carb Myth Buster Videos in my posts. People need to hear the truth about Carbs, and not “Fake News.”  2023-02-1401 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTStress is Like a 3 Ring CircusStress is like a certain credit card "You can't leave home without it." In this episode you will discover how unmanaged stress can make your life miserable. But, when you have the right tools to dismantle the stress in your life, each day gets better and better, until stress is no longer a worry.   2023-02-1001 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTPart Carb Myth Buster Series Discover the truth about fats and carbs you won't hear about on the daily news, or even at your doctor's office. Our bodies need both carbs and fats to run efficiently and prevent chronic disease. Find out why?  2023-02-0801 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTLaughter is the Best MedicineJoin Dr. Krystosik and his special guest Dr. Cynthia Shelby-Lane. She is a medical doctor by day, and a stand-up comedian by night. Discover how laughter not only can turn a frown into a smiling face, but it will also help to lower blood pressure, boost your immune system, lose weight and much more. 2023-02-0350 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTThe Blessing and Curse of New Blood VesselsThe sprouting of new blood vessels known as capillaries is essential in wound healing, but if cancer cells sprout new blood vessels the cancer can spread like wildfire. Find out how food can help the body heal quicker by sprouting new blood vessels, and at the same time stop the growth of new blood vessels to cancer cells. 2023-01-2049 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTHow to Detox Your Lifestyle to Win the Battle Against Chronic Disease!Dr. Krystosik and his guest Cheryl Meyer, author and public speaker on the topic of the toxins in our homes and how they lead to disease. At the age of 66, Chery was suffering chronic pain and fatigue, her medical doctor told her all her diagnostic tests were normal, but it appeared she had an undefined autoimmune disorder. Her doctor prescribed prednisone, a common prescription for autoimmune disease. Cheryl was not convinced medication was the solution. That led her on a journey to find the cause. Tune in for the "rest of her amazing story." We will have an informative...2023-01-1359 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTThe secret color code of foodDiscover why a variety of colors on your plate will improve your mood, rejuvenate your immune system, reduce inflammation, and much more. This 15 minute segment is taken from a full hour interview of Dr. Minich by Dr. Krystosik.2023-01-1014 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTRainbow on a plate2023-01-0903 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTThe Secret Code of FoodDr. Krystosik and his guest Dr. Deanna Minich will dive into the health information that is locked inside of plant-based foods. Researhers have discovered  thousands of compounds in plant-based foods that can heal our bodies and maintain our health. Don't miss this informative and lively discussion on  the secret codes that are locked inside of nature's best foods to restore our  health and well-being. 2023-01-0652 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTMicrobiome, Gut Health and Immune System ConnectionThe Microbiome, the 50 trillion bacteria living in your gut play a vital role in your gut health, immune system, weight loss and chronic disease.  Discover how to restore the benificial bacteria and eradicate the bad bacteria using food as medicine.2022-12-301h 43THE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTGive the Gift of Your Wasted Whole Food to the Needy This Christmas!Join Dr. Krystosik and his guest Kim Ghandee, as they discuss a new program that will help to distribute the 800 billion pounds of  food that ends up in trash. Discover how a new onganization is taking on this big task with the help of some big companies like Google.  Plus, Kim a seasoned chef will share some plant-based recipes that will surely please everyone. 2022-12-2348 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTEat The Food God Made Not the Food Big Business has AdulteratedDiscover how the foods that God has created provides information for the body to heal, restore and maintain good health.2022-12-1600 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTAnti-aging Secrets RevealedDr. Krystosik reveals anti-aging secrets that are simple, practical and effective ways to add youthful years to your life. Learn how to live  independently healthy, physically active and fully alive in mind, body and spirit. Drug-free lifestyle.2022-12-1446 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTRemove, Replace, Re-inoculate, & Restore to Gut HealthDiscover how to restore the integrity of the gut, by removing harmful micro-organisms, toxins, food allergies, and at the same time replacing and re-inoculating beneficial bacteria in the gut, to restore the integrity of the gut and the health of the entire body.2022-12-0721 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTEXCERPT FROM FARMACOLOGY: SOIL, FOOD & HEALTH FULL EPISODEIn this short episode, Dr. Krystosik highlights one of the salient points from the full episode of Farmacology:Soil, Food & Health. The message of  this short episode is in order to have a healthy nation, we must have a healthy, living soil, teaming with live microorganism and insects.2022-11-3010 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTFARMACOLOGY: SOIL, FOOD & HEALTHDiscover the link between the health of our soil and the health and well-being of the people in our country. Organic farming and you.2022-11-2857 minTHE OTHER SIDE OF MEDICINE PODCASTTHE OTHER SIDE OF MEDICINE PODCASTSIBO SMALL INTESTINAL BACTERIA OVERGROWTH, THE UNDERDIAGNOSED CAUSE OF BLOATING, GAS, IRRITABLE BOWEL AND MORESIBO is a frequent cause of digestive illness that is undiagnosed, yet it is the cause of symptoms that go well beyond digestive disorders.  Don't miss this important episode2022-11-2548 min