Shows
Live Healthy Longer with Dr. Jim PolakofEating the Rainbow Can Heal Your Life!In this vibrant and enlightening episode, Dr. James Polakof welcomes Dr. Deanna Minich, an internationally renowned scientist, author, and teacher. As the President of the American College of Nutrition and the visionary behind The Rainbow Diet, Dr. Minich shares her groundbreaking approach to nutrition, blending science with creativity for total mind-body healing.Discover how eating a variety of colorful foods can reduce inflammation, boost energy, and enhance longevity. Dr. Minich explains the power of phytonutrients, the emotional connection to food, and how a 21-day journey of creativity can transform your health and well-being....2025-05-0651 min
Live Healthy Longer with Dr. Jim PolakofLatest Advances in Anti-Aging and Regenerative MedicineDiscover the latest innovations to combat aging, including Stem Cell therapy, Hormone replacement, Fatigue and Low Energy treatments. Dr. Jim interviews triple-board-certified physician, Dr. Julian Gershon - founder of the renowned Aspen Institute.Links from this episode:https://aspen-regenerativemedicine.com/Facebook: https://www.facebook.com/AspenMedInstagram: https://www.instagram.com/drjuliangershon/X (Twitter): https://twitter.com/aspenmedLet's Get Social ... Visit my website click here Facebook Click Here Instagram Click Here 2025-04-3033 min
Live Healthy Longer with Dr. Jim PolakofWHAT’S HAPPENING TO YOUR SOCIAL SECURITY & MEDICARE?If you’re over 55 – there is a lot to worry about when it comes to jeopardizing you Social Security and Medicare – as well as imminent danger to the 72 Million people on Medicaid!Join Dr. Jim Polakof as he interviews Alex Lawson – Executive Director of the national organization – Social Security Works! (Just last week, Alex was a guest on the Rachel Maddow show discussing the perils facing theseprograms). With the severe cutbacks and sinister intentions of DOGE - Social Security – Medicare – and Medicaid are in serious jeopardy. Dr. Jim and Alex Lawson take a deep div...2025-04-1443 min
Live Healthy Longer with Dr. Jim PolakofConfronting America’s Serious Issues and DivisionWe are confronted with overwhelming challenges that threaten the needs, well-being, and stability of our nation. Americans have never been more divided. Discover the real facts—and a solution for how the Baby Boomer generation can help Unify America!A “KENNEDY” SHAMEJoin Dr. Jim as he exposes the atrocities spearheaded by RFK JR. and how they are severely harming the “Health” of America! Unquestionably, his father Bobby Kennedy and uncle John F. Kennedy would be ashamed! Additionally, you’ll hear Dr. Jim’s interview with Harry Gottlieb, founder of Unify Amer...2025-04-0827 min
Live Healthy Longer with Dr. Jim PolakofEXPLORING THE WONDERS OF YOUR “UNSEEN’ BODY!Join Dr. Jim Polakof in a journey through the human body with his special guest, physician and author, Dr. Jonathan Reisman.You’ll discover a unique perspective of life in this podcast odyssey that navigates our often hidden anatomy - revealing new secrets and unusual facts about our “unseen” organs.Links from this Episode: Visit Dr. Reisman's website https://www.jonathanreisman.com/Read his book "The Unseen Body" or his articlesFollow @AnatomyEats on Instagram, Youtube, Twitter, and TiktokWatch a PBS/WHYY segment on an Anat...2025-04-0141 min
Live Healthy Longer with Dr. Jim PolakofWhat Happens in the Next 50 YEARS OF YOUR LIFE?Whether you’re a member of the GenX generation – or a ‘youthful’ BabyBoomer – research studies now confirm you could live to be 100 – andbeyond! Join wellness expert, Dr. Jim Polakof, as he explores thetransformative journey of aging with Dr. Debra Whitman, Public PolicyOfficer of AARP.Dr. Whitman is the author of the new, best-selling book, “The Second Fifty”in which she addresses society’s misconceptions about getting older andhow you can thrive in life – regardless of your age!IMPORTANT LINKS FROM THIS EPISODE:2025-03-2635 min
Live Healthy Longer with Dr. Jim PolakofCAN YOU LIVE AT HOME “INDEPENDENTLY” AS YOU GROW OLDER?75% of older adults want to continue living in their home – but as we age, “Health’ becomes a challenge. Let’s face it – Heart Disease and Cancer sneak up on us. Often, Dementias like Alzheimer’s are not far behind. But Dr. Jim Polakof has Good News for you! Join us in his podcast interview with a leading Independent Living expert, Todd Treml the CEO of Touching Hearts at Home. Learn More about Touching Hearts at Home:Website: https://www.touchinghearts.com/Facebook: https://www.facebook.com/touchingheartsinc/TikTok: https...2025-03-1833 min
Live Healthy Longer with Dr. Jim PolakofWHY FITNESS BECOMES MORE ESSENTIAL AS YOU AGEAs our body ages, we face a significant decrease in muscle mass, bone density and challenge to our overall mobility. This can lead to osteoporosis, falls, cognitive decline and an increased risk of heart disease! Join Dr. Jim Polakof as he explores how to become fit and healthy during the senior years with Kevin English, aging fitness expert and founder of The Silver Edge. Discover your path to live independently and ensure the “Quality” of Later Life! Link from the show: Kevin's Website: https://silveredgefitness.com/FREE Resources...2025-03-1036 min
Live Healthy Longer with Dr. Jim PolakofTOOTHPASTE HAZARDOUS TO HEALTH? It’s hard to believe that a product we use every day can cause harm to our overall health, but shockingly, some toothpaste brands contain harmful ingredients we should be avoiding. In this episode of Live Healthy Longer, Dr. Jim sits down with Vladimir Vukicevic, Co-Founder & CEO of Better & Better, to discuss the truth about fluoride, potentially detrimental chemicals in toothpaste, and a healthier “Vegan” alternative. Tune in to learn how to make better choices for your oral health and overall well-being! Discover more about Better & Better or shop now https://betterandbetter.com/Let's Get Social...2025-03-0536 min
Live Healthy Longer with Dr. Jim PolakofOur Naked Truth: The Need for Intimacy and Sex as We AgeDiscover the "Art' of increasing intimacy in our relationship as we grow older and how this can lead to greater, more fulfilling sexual experiences. In this revealing and stimulating interview, Dr. Jim Polakof interviews Joan Price– a specialist in Senior Intimacy and “Ageless Sexuality”! Her multiple award-winning book: Naked at Our Age: Talking Out Loud about Senior Sex – has received rave reviews! Recommended for Adults – aged 50, 60 and above. 🔔 Subscribe for more expert interviews!Visit us at https://jamespolakof.com/📖 Check out JoanWebsite...2025-02-2535 min
Live Healthy Longer with Dr. Jim PolakofDiscover the Secret Formula for Daily Happiness!Unlock the Secret Formula for Daily Happiness!Have you ever wondered if it's possible to be happy every single day of your life? Well, the answer is yes—and we're here to show you how!Join renowned happiness expert Dr. Jim Polakof as he sits down with Professor Lorraine Besser, the brilliant author of the award-winning book The Philosophy of Happiness. In this insightful podcast interview, Dr. Polakof and Professor Besser delve deep into the principles and philosophies that can help you unlock the key to a fulfilling, joyful life.What you’ll lear...2025-02-1928 min
Live Healthy Longer with Dr. Jim PolakofWhat You Need to Know about Alzheimer’s and Symptoms You May Not be Aware of!1 in 3 Older Adults DIE WITH ALZHEIMER’S or Another DementiaWhat You Need to Know about Alzheimer’s and Symptoms You May Not be Aware of! Discover unknown symptoms of the disabling and deadly Alzheimer’s disease and how to combat them. Dr. Jim Polakof interviews – aging expert, Dr. Heather Whitson – leader of a collaborative Alzheimer's Disease initiative combining Duke University and the University of North Carolina (UNC) at Chapel Hill, with a bold vision to transform dementia research and care. DUKE HEALTH WEBSITE CLICK HERE Let's G...2025-02-1146 min
Live Healthy Longer with Dr. Jim PolakofPART 2 of What Happens After Death and is Reincarnation Real?Welcome to Live Healthy Longer with Dr. Jim, the show where we explore life’s biggest questions and uncover practices to help you thrive in body, mind, and spirit.Today, we’re getting into PART 2 of our fascinating two-part series titled What Happens After Death and Is Reincarnation Real? In this episode, we’ll meet Three extraordinary women who have dedicated their lives to helping others connect with the spirit world.Together, we’ll uncover powerful evidence that life continues beyond physical death and discover how your past lives can affect you today in this lifetime...2025-02-0429 min
Live Healthy Longer with Dr. Jim PolakofPART 1 of What Happens After Death and is Reincarnation Real?Welcome to Live Healthy Longer with Dr. Jim, the show where we explore life’s biggest questions and uncover practices to help you thrive in body, mind, and spirit.Today, we’re kicking off PART 1 of a fascinating two-part series titled What Happens After Death and Is Reincarnation Real? In this episode, we’ll meet two extraordinary evidential mediums, Kelly Palmatier and Brooke Ann Allen, who have dedicated their lives to helping others connect with the spirit world.Together, we’ll uncover powerful evidence that life continues beyond physical death and discover how it’s possible t...2025-01-2935 min
Live Healthy Longer with Dr. Jim PolakofThe Silver EdgeJoin Dr. Jim in a dynamic interview with Kevin English, founder of The Silver Edge. He is a fitness "AGING" expert devoted to empowering individuals over 50 to build and maintain healthy, strong bodies. When entering the golden years, there should be more to life than just surviving - you want to Thrive! Kevin is a beacon of vitality with great advice for women and men who want to step into the next phase of their lives - Healthy, Fit and Vital! Link from the show: Kevin's Website: https://silveredgefitness.com/FREE Res...2024-11-2236 min