Shows
Natural Fertility with Dr. Jane159: Trauma, Acceptance, and Fertility with Nicole LangeNicole Lange is a trauma-informed acupuncturist who specializes in fertility care. For the past 18 years, she’s supported countless couples through their fertility and pregnancy journeys. In this episode, you’ll learn how her approach goes beyond needles, blending emotional awareness with physical healing, and why acupuncture can be a powerful, transformative tool on your path to conception.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr...2025-06-101h 01
Natural Fertility with Dr. Jane158: Is it Estrogen Dominance or Estrogen Displacement?When did we become so afraid of estrogen? This hormone is vital for our health, yet we are so scared to have it and constantly told to clear it or avoid it. In this episode, I break down the different types of estrogen, how to assess it properly, the testing that is available and how to balance it. Tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within th...2025-06-0334 min
Natural Fertility with Dr. Jane157: Low T, High E: The Hormone Combo Sabotaging Male FertilityA lot of men are walking around with high estrogen and low testosterone. The worst part? They don’t even know about it. In this episode, I walk you through my husband's lab findings and how we are addressing his chronic low testosterone and estrogen imbalance. Healthy hormones are critical for healthy sperm. Tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr...2025-05-2728 min
Natural Fertility with Dr. Jane156: What If Prayer Isn’t Enough? Featuring Dr. NicoleWhat if God is answering your prayers… but you’re not recognizing the answers? In today’s episode, we’re shifting gears and exploring the spiritual side of your fertility journey. Dr. Nicole Smith - one of the incredible practitioners on my team—joins me to share her personal story and powerful perspective on how faith, surrender, and aligned action work together to bring you closer to your family goals. This is a conversation for your heart. ==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confiden...2025-05-2043 min
Natural Fertility with Dr. Jane155: How Long You Should Try to Conceive for Before Getting HelpSo many couples get stuck in a cycle of trying to conceive for years without truly understanding what’s causing the fertility struggles in the first place. In this episode, I break down how long it should take you to conceive, what you need to test when you’re struggling and what you need to expect from your treatment (time, energy, money) before you are ready to try to conceive again. Tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confid...2025-05-1335 min
Natural Fertility with Dr. Jane154: Negative Impacts of Nicotine on Male and Female FertilityUsing nicotine tabs or chewing nicotine gum to help increase focus and productivity is a hot trend right now (especially for the men). And many of you are wondering if this has a negative impact on your or your partner's fertility. So in this podcast episode, I break it all down - short and long term effects, direct and indirect impact on fertility. Tune in to learn more. ==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG ch...2025-05-0640 min
Natural Fertility with Dr. Jane153: Dr. Jane and Tina - Cholesterol and FertilityToday, Tina and I are diving into the topic of cholesterol—a marker that’s often misunderstood but incredibly important for both fertility and overall health. We’ll break down why cholesterol matters (yes, even if your levels are “normal”), how to properly test for it, and what your results might be telling you. Plus, we’ll share how to take a more holistic, functional approach to balancing cholesterol—without jumping straight to medication. If you or your partner have never tested cholesterol—or if either of you have elevated cholesterol levels—this podcast is for you.==========STOP wasting t...2025-04-2948 min
Natural Fertility with Dr. Jane152: Getting Your Partner on BoardYour partner is 50% of the equation - if you want to have a healthy child, we can’t leave him out. In this episode, I give you practical tips on how to include your partner in your fertility journey from day one and why it’s important to help you heal and prepare for the journey ahead. Tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertili...2025-04-2225 min
Natural Fertility with Dr. Jane151: Treating the Root Cause of EndometriosisThere is a reason your body is growing endometrial tissue outside of the uterus - high estrogen, high histamine and dysregulated immune response is all part of the picture. In this episode, I dive into my most recent cases and the resemblance that I’m seeing with certain infections popping up. Tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr...2025-04-1529 min
Natural Fertility with Dr. Jane150: When Should I Consider IVF?IVF is a hot topic in the fertility world, but unfortunately, there are still no guarantees. In this episode, I break down the importance of preparing yourself for IVF and how to determine when is the right time for you to move forward with Assisted Reproductive Technology. Tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor an...2025-04-0838 min
Natural Fertility with Dr. Jane149: Getting Pregnant Against All Odds - Marie and Carl’s StoryToday, I had the pleasure of sitting down with Marie, who struggled to conceive for 8+ years and is now 25 weeks pregnant! She is a member of my Fertility 101 Membership and beautifully exemplifies what your fertility journey can look like when you dive deeper and work to heal your body and mind. She shares the ups and downs of her story and how she persevered. Her and her partner’s experience is truly inspiring and I am so grateful that she sat down with me to share it. Tune in to learn more.==========STOP wasting time an...2025-04-011h 00
Natural Fertility with Dr. Jane148: Diminished Ovarian Reserve - What Does This Really MeanIf you have been diagnosed with diminished ovarian reserve but have no explanation as to why - you need to dig deeper. Diminished ovarian reserve is a sign of high oxidative stress and poor aging in general. In this podcast episode, I talk about ovarian health - how it works and how to preserve it. Tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, yo...2025-03-2534 min
Natural Fertility with Dr. Jane147: Allison Jordan - Copper Toxicity, Gut Health and Fertility. Get to the Root Cause of Your Fertility StrugglesAllison is a functional diagnostic nutrition practitioner who specializes in gut health. Her treatment approach aligns with mine and we nerded out on some biochemistry that I think you will find relevant. Did you know that accumulation of copper can cause infertility, increase chance of pregnancy loss and complications for mom and baby in general? Tune in to find out more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 mem...2025-03-181h 10
Natural Fertility with Dr. Jane146: Unexplained Fertility Explained - Male Partner EditionMany couples face unexplained infertility, and too often, women end up taking the blame because the men are told that their sperm is “fine”. I want to share a classic case where the true reason for not conceiving was right in front of them. Unexplained infertility is essentially undiagnosed infertility, and remember, men make up 50% of the equation. Don't underestimate their role—tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your...2025-03-1119 min
Natural Fertility with Dr. Jane145: Vitamin D's Role in Male and Female FertilitySo many couples are forced into ART without getting this critical nutrient tested. Optimal vitamin D levels are important for egg and sperm quality, for increasing fertilitzation rate, for improving embryo quality, endometrial receptivity, improving hormone function, neurotransmitter function and so much more. If you have no idea what your or your partner’s vitamin D levels are and you are feeling pressure from your fertility clinic…this episode is for you. ==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for th...2025-03-0441 min
Natural Fertility with Dr. Jane144: Dr. Nicole Smith - New Practitioner Joining Our MissionI'm thrilled to introduce you to Dr. Nicole Smith, the newest member of our team dedicated to helping couples overcome infertility and bring healthy babies home. Dr. Nicole is a Doctor of Chiropractic and Functional Medicine with a special interest in brain and nervous system health. She draws from her own pregnancy and postpartum journey—along with the challenges she faced with her son—to empower other couples and help prevent similar struggles. I can’t wait for you to meet her!==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together...2025-02-2547 min
Natural Fertility with Dr. Jane143: POI - Premature Ovarian Insufficiency, Is It Possible to Reverse It?POI is on the rise and many women are told they won’t be able to have biological children….this is a harsh prognosis and not necessarily true for women diagnosed with POI. In this episode I break down the development and progression of disease and what are some things you can do to slow down it’s progression or even reverse it. Tune in to learn more ==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter o...2025-02-1833 min
Natural Fertility with Dr. Jane142: How Intimacy Can Improve Fertility OutcomesBy the time many couples get to me, the romance out of their relationship is gone…the sex is scheduled, regimented and goal driven (to make a baby). So in this episode I break down what should happen with our hormones and create a deep feeling of connection, euphoria and pleasure. And how increasing those hormones can actually increase our chances of conceiving. Tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chap...2025-02-1127 min
Natural Fertility with Dr. Jane141: Male Fertility Case - Why Getting Your Partner Onboard is ImportantMany women underestimate the importance of having your male partner involved in the fertility journey. It’s not just the contribution of his sperm but his presence that will either help you reach your goals of becoming a mother faster or prolong the journey. ==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of your life. Within the Fertility 101 membership, you'll join me - Dr. Jane, Naturopathic Doctor and a Natural Fertility expert, to learn how to o...2025-02-0430 min
Natural Fertility with Dr. Jane140: Dr. Katie Lee - The Importance Of Oral Microbiome For FertilityToday, I sat down with Katie Lee - she is a dentist and an author (“Saved by the mouth”). The research supporting oral microbiome and fertility health is astounding. Countless patients who have been able to get pregnant after dealing with oral infections. Not to mention the association between oral care and complications during pregnancy and labor. You can’t have a healthy gut without a healthy mouth. And you can’t have a healthy uterus without a healthy gut. I hope you enjoy the conversion as much as I did.==========STOP wasting time and grasping...2025-01-281h 01
Natural Fertility with Dr. Jane139: Approaching Fertility Over 40If you are approaching 40 or over 40yo and you want to have a baby, I have a couple of very helpful tips for you as a naturopathic doctor and natural fertility expert. Having a baby in your 40s is not the same as having a baby in your 20s. And since time is not on your side, just trying things out and seeing what happens isn’t a good strategy. We can do better and in this episode I show you how you can set yourself up for success. ==========STOP wasting time and grasping at straw...2025-01-2126 min
Natural Fertility with Dr. Jane138: Endometriosis - Is It Possible to Heal and Conceive with Endo?I haven’t talked about Endometriosis for a while, so today I want to share with you what I have been learning about Endometriosis/adenomyosis from my mentor and how I have been approaching treatment with my patients. It is a complex disease and it needs frequent testing, monitoring and adjustments in protocols. It is possible to heal, but we need to understand a couple of things first. Tune in to learn more.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in cont...2025-01-0732 min
Natural Fertility with Dr. Jane137: Wendie Aston - How Hypnotherapy Can Support You Through Your Fertility JourneyToday I sat down with Wendie Aston, a hypnotherapist and a nutritionist, who specializes in fertility, pregnancy and postpartum. Many of you may have heard about doing hypnotherapy for supporting labor and birth, but did you know that you can use hypnosis to support you through your fertility journey. Tune in to the episode to find out how hypnotherapy works and if it may be the right next step for you.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this...2024-12-3147 min
Natural Fertility with Dr. Jane136: Sometimes You Need To Slow Down To Speed Up (You Can't Have a Baby In 9 Months If You Get 9 Women Pregnant)I have so many women message me on a weekly basis feeling like they are running out of time. This is a real concern for many women through this journey, but I want to make sure you don’t make any sloppy decisions. You don’t have a lot of time, but you have more time than you think. Let’s make sure you are intentional with how you prepare yourself for the fertility journey and make decisions based on data not on emotions. Tune in to learn more.==========STOP wasting time and grasping at straws...2024-12-2422 min
Natural Fertility with Dr. Jane135: Vaginal Microbiome For Optimal Fertility (Do You Need To Test It And Why)One of my fertility 101 members had her vaginal microbiome test done and she wanted some help to interpret the results - her findings were astounding and everyone on the group call learned something. This information is too valuable not to share - testing gives you answers. For this patient this test explained why she couldn’t carry to term (she had two miscarriages in a row at 5 weeks) and it gave her a clear path to move forward. If you find these episodes valuable, leave a rating on this episode and I will make more episodes like this. Tune in...2024-12-1724 min
Natural Fertility with Dr. Jane134: Tina Salicco Jackson - New Fertility Specialist Joining My TeamI hired another practitioner to join me on my mission to help couples struggling with infertility to conceive and bring healthy babies home. Tina is a functional diagnostic nutrition practitioner and she has extensive training in trauma and metabolic health. Listen to her story, why I decided to bring her on board and how we are going to shake up the fertility space to help empower women through this journey.==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this ne...2024-12-1053 min
Natural Fertility with Dr. Jane133: PCOS: How To Approach TreatmentSo many women are struggling with PCOS, and this is one of the main reasons that women will struggle with infertility. PCOS is a reversible condition, but most women underestimate what they need to do in order to overcome it. Because most women have no idea when the development of the disease actually started. Sometimes PCOS is triggered by birth control, but other times it’s been developing for decades. You need to take a thorough history and do some testing to get to the root cause of YOUR PCOS symptoms and treat accordingly. There is no one shoe fi...2024-12-0330 min
Natural Fertility with Dr. Jane132: Detoxing - Why You Need To Do It Before ConceivingIt’s not a matter of if you are exposed to toxins, it’s a matter of how much and for how long. So it’s not a matter of IF you need to detox, it’s a matter of for how long and how intensely. In this episode, I take you through what detoxing really means, how to improve the organs of detoxification and how much time you need to give yourself to properly detox and replenish nutrients. Please note that I always recommend detoxing with proper supervision.==========STOP wasting time and grasping at straws...2024-11-2639 min
Natural Fertility with Dr. Jane131: JP Levesque - How To Get Your Male Partner On Board (From A Male Perspective)Today I interviewed my husband…most people assume that my husband is a health nut and he is always onboard with what I am trying to get him to do. Nothing could be further from the truth. So if you are struggling to get your partner on board, wish he would care more - you need to listen to this episode (and send it to your partner).==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control for this next BIG chapter of y...2024-11-1945 min
Natural Fertility with Dr. Jane130: Reversing Perimenopause: Update On Case StudyI had to share some of the wins from my perimenopausal patient - this is part of the case study. So if you didn’t catch the first one, check out episode 115. For the last 6 months, we have been working HARD to turn the ovaries back on - get the FSH down to a more reasonable level (so she can qualify for PRP) and essentially get her cycle back. This case is truly inspiring and I want to make sure I capture the details of what we are doing in hopes that it will help you reverse perimenopause symptoms an...2024-11-1227 min
Natural Fertility with Dr. Jane129: Sperm Analysis Collection - Common MistakesIt’s hard enough to get a sperm sample - let’s face it, it’s an uncomfortable test and who wants to have to retest because the first sample collection was done wrong. As a natural fertility expert, I often see sperm samples that are done correctly and therefore uninterpretable. Tune into this episode to find out how to do a sperm sample correctly to get an insight into your partner’s fertility. ==========STOP wasting time and grasping at straws. Let’s navigate your fertility journey together, so you can feel more confident and in control fo...2024-11-0542 min
Natural Fertility with Dr. Jane128: Jenna Hua - Environmental Toxins - Testing and Minimizing Exposure For Optimal Health and FertilityToday, I had the pleasure to sit down with Jenna Hua, who is an environmental health scientist and dietitian by training. She is the founder of Million Markers - a mail-in test kit to assess environmental toxic load. She is passionate about helping people understand what chemicals are inside of them—and then provides simple solutions for quickly reducing and getting rid of these chemicals. The connection between chronic disease, infertility and environmental toxins is undeniable. As hard as it is to shed light on this topic, I think it’s important. Tune in to learn more.==========2024-10-2952 min
Natural Fertility with Dr. Jane127: Progesterone - The Different Functions Of This Hormone And How To Support Its ProductionIn this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, challenges misconceptions about progesterone and its vital role beyond pregnancy. Dr. Levesque reviews the hormone's impact on fertility, brain function, and overall health. She emphasizes the importance of understanding progesterone's multifaceted functions and encourages listeners to advocate for their health. Tune in for a comprehensive exploration of how progesterone influences women's health and fertility, and learn why it is crucial to work with knowledgeable practitioners for personalized care.==========STOP wasting time and grasping at straws. Let’s na...2024-10-2234 min
Natural Fertility with Dr. Jane126: CoQ10: Which Forms To Take, How Much And WhyIn this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, dives into the complexities of fertility and the role of supplements like CoQ10. In this episode, Dr. Levesque explores the importance of understanding inflammation, or "inflammaging," and its impact on egg quality. She emphasizes the significance of choosing the right form of CoQ10, specifically ubiquinol, and discusses dosage, absorption, and the influence of gut health. Dr. Levesque shares personal insights and practical advice for those navigating infertility, pregnancy loss, or women's health issues. Tune in for expert interviews, case studies, and...2024-10-1528 min
Natural Fertility with Dr. Jane125: Mike Feldstein - Air Quality Part 2In this episode of the Natural Fertility Podcast with Dr. Jane, I sat down with Mike Feldstein, an air quality expert and the founder of Jaspr, for part 2 of a very compelling conversation on air quality. This time we discussed frequently asked questions from my listeners on how to improve air quality in your homes and your work environments. I love Mike and what he has built. I have 5 Jaspr in my home and the air quality difference is palpable. I love connecting with like minded people who have their own health/fertility journey. And because Mike is so gener...2024-10-081h 10
Natural Fertility with Dr. Jane124: The 5 Stages Of Your Fertility JourneyIn this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, shares the complexities of fertility, pregnancy, and postpartum care. She sheds light on her personal journey through traumatic pregnancies, a miscarriage, and the challenges of supporting her sister through infertility. Dr. Jane emphasizes the importance of holistic preparation, mental and emotional health, and the need for comprehensive care beyond conventional medical advice. Tune in for expert interviews, practical tips, and actionable insights to optimize your fertility naturally and navigate the various stages of your fertility journey.==========STOP...2024-10-0134 min
Natural Fertility with Dr. Jane123: What Labs You Need To Run To Get To The Root Cause Of Your Fertility StrugglesAs a clinician I am dedicated to staying on top of the latest research. Over the past 3 months I have had the pleasure of learning from Dr. Leah Hetchman - a globally respected naturopathic clinician specializing in fertility, pregnancy and comprehensive reproductive health. Today, I want to share some things that I have learned from her around lab testing. Believe it or not, you need to do more testing. If it’s unexplained infertility, you need to test. If you’re stuck, you need to test. If you feel like something is missing, you need to test. So in this...2024-09-2441 min
Natural Fertility with Dr. Jane122: Dr. Greg Mongeon - Surprising Connections Between Stress And Fertility - Dr. Greg's Mongeon's InsightsIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, sits down with Dr. Greg Mongeon, a chiropractic doctor specializing in functional medicine. They discuss the importance of having a supportive inner circle and the willingness to make lifestyle changes for better health outcomes. Dr. Mongeon shares insights on the mental, emotional, and spiritual aspects of dealing with chronic illness and infertility. They also explore the significance of mindset, the impact of past traumas, and the role of curiosity in healing. Tune in for practical tips and heartfelt conversations aimed at optimizing fertility and overall well-being.2024-09-1759 min
Natural Fertility with Dr. Jane121: How Continuous Blood Sugar Monitors Can Support Your Fertility JourneyIn this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the intricate relationship between blood sugar levels and fertility. She shares her personal experiences with continuous glucose monitoring and its impact on her understanding of blood sugar regulation. Dr. Levesque discusses the importance of maintaining optimal blood glucose levels for overall hormonal balance, particularly for those struggling with infertility, pregnancy loss, or women's health issues. She emphasizes the value of continuous glucose monitoring in identifying dietary triggers and managing inflammation. She offers practical insights and recommendations for listeners in...2024-09-1030 min
Natural Fertility with Dr. Jane120: Case Study: From Infertility To Motherhood – A Success StoryIn this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, shares a Case Study detailing the emotional journey of a patient who overcame infertility and experienced a challenging labor. Dr. Levesque discusses the importance of physical and emotional preparation for pregnancy, offering three key lessons: not underestimating the process, being kind to oneself, and avoiding dwelling on setbacks. She emphasizes the transformative nature of pregnancy and the critical role of a supportive network. Tune in for practical advice, inspiring stories, and expert insights to help you navigate your fertility and pregnancy...2024-09-0325 min
Natural Fertility with Dr. Jane119: Dr. Nick Ellenson - Parasite Cleansing Secrets UnveiledIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the topic of parasites with Dr. Nick Ellenson, a chiropractic doctor and lead educator at Cellcore. They discuss the persistence and consistency required for effective parasite cleansing, the misconceptions surrounding parasites, and their impact on chronic illnesses and fertility. Dr. Ellenson shares insights from various studies, highlighting how parasites can affect hormone levels and overall health. The conversation also touches on the importance of pre-pregnancy preparation and the cautious approach needed for parasite cleansing during pregnancy and nursing. Tune in for practical tips and...2024-08-271h 14
Natural Fertility with Dr. Jane118: Now You’re Pregnant: Navigating The First Few WeeksIn this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, dives right into the intricacies of early pregnancy. Drawing from personal experiences and professional insights, Dr. Levesque offers practical advice on optimizing fertility and navigating the first few weeks of pregnancy. This episode covers the essential steps that you need to know, from setting up a support system and understanding critical physiological processes, to the importance of proper nutrition and mental well-being. Tune in for expert interviews, case studies, and actionable tips to support your fertility journey naturally. If you’re fa...2024-08-2031 min
Natural Fertility with Dr. Jane117: Mastering The 2 Week Wait - Practical Tips To Manage Anxiety After OvulationIn this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the intricacies of the two-week wait. Drawing from personal experiences and professional insights, Dr. Levesque offers practical advice on how to support your body physically, mentally, and emotionally during this crucial period. From hydration and nutrition to rest and nervous system regulation, she provides a comprehensive guide to optimizing fertility naturally. Whether you're just starting your journey or have been trying for years, this episode is packed with valuable tips to help you navigate the emotional roller coaster of...2024-08-1332 min
Natural Fertility with Dr. Jane116: Dane Johnson - Recovering From Crohn’s, Healing Gut Issues & Natural FertilityIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, sits down with Dane Johnson, a gut health advocate who shares his transformative journey from severe Crohn's disease to total wellness. Dane discusses his personal struggles with Inflammatory Bowel Disease (IBD), the importance of turning pain into purpose, and the holistic approach he developed to heal himself. The conversation delves into the significance of diet, emotional health, and lifestyle changes in managing chronic illnesses. Dane emphasizes the power of natural medicine, the role of probiotics, and the necessity of reducing toxic load for overall health. This...2024-08-061h 25
Natural Fertility with Dr. Jane115: Case Study: Reversing Perimenopause, Is It Possible And What You Need To Know About ItIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, shares her insights on optimizing fertility naturally with advanced age. For this session, she introduces a special case study of a 45-year-old woman who faced infertility after cancer treatment. Dr. Levesque discusses the approach that she is taking with this patient to reverse perimenopause - improving cellular health, supporting mental and emotional well-being, and sorting through the past traumas to heal and get a chance at having a baby even at an advanced age. She outlines the personalized treatment plan, which includes high-dose melatonin, parasite cleansing, a...2024-07-3034 min
Natural Fertility with Dr. Jane114: Secrets to Boosting Male Fertility Naturally📺 Watch & Subscribe on YouTubeIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the intricacies of male testosterone levels and their impact on overall health and fertility. Drawing from personal experiences and professional insights, Dr. Levesque explains the biological processes behind sperm and testosterone production, emphasizing the importance of addressing root causes rather than relying on supplements alone. She shares a detailed case study of a male patient with chronically low testosterone, highlighting the interconnectedness of diet, stress, sleep, and environmental factors.==========STOP wasting time and suppressing you...2024-07-2335 min
Natural Fertility with Dr. Jane113: Heather Gray’s Inspiring Recovery From Lyme Disease📺 Watch & Subscribe on YouTubeIn this episode, Dr. Jane Levesque sits down with Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner, to discuss her incredible journey through chronic illness, including Lyme disease, mold toxicity, and autoimmune disorders. Heather shares her personal story of overcoming significant trauma and health challenges, emphasizing the importance of addressing both physical and mental health. She talks about her holistic approach to healing, which includes diet, rest, exercise, stress reduction, and supplementation. Heather also highlights the transformative power of psychedelics and the importance of emotional well-being. This episode is a testament to res...2024-07-1647 min
Natural Fertility with Dr. Jane112: How Long Will It Take to Get Pregnant? 5 Tips For Fertility Success📺 Watch & Subscribe on YouTubeIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, addresses the pressing question on the minds of many: "How long will it take to get pregnant?" Drawing from personal experiences and professional insights, Dr. Levesque emphasizes the importance of viewing the fertility journey as a holistic healing process. She discusses the emotional and physical challenges couples face, the significance of aligning values and goals, and the necessity of taking breaks when needed. Dr. Levesque also highlights the role of both partners in the journey and the importance of continuous sel...2024-07-0936 min
Natural Fertility with Dr. Jane111: Unlocking Secondary Infertility: Proven Natural Solutions📺 Watch & Subscribe on YouTubeIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the complexities of secondary infertility. Drawing from personal experiences and professional insights, she discusses the emotional and physical challenges women face when trying to conceive after a successful first pregnancy. Dr. Levesque emphasizes the importance of understanding one's body, addressing underlying health issues, and preparing holistically for pregnancy. She offers practical advice on managing stress, improving mitochondrial function, and detoxifying the environment to enhance fertility. Tune in for a compassionate and informative guide to navigating secondary infertility....2024-07-0233 min
Natural Fertility with Dr. Jane110: Cathy Cooke - The Hidden Dangers of Mold & Environmental Toxins📺 Watch & Subscribe on YouTubeIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, interviews Cathy Cooke, a holistic nutritionist and certified building biology environmental consultant. They delve into the critical issues of mold exposure and electromagnetic fields (EMF) in homes, discussing their impact on health, particularly fertility. Kathy shares her personal journey with chronic health issues and how addressing mold and EMF in her environment led to significant improvements. The conversation covers practical tips for identifying and mitigating mold and EMF in homes, the importance of thorough inspections, and preventive measures to maintain a h...2024-06-251h 04
Natural Fertility with Dr. Jane109: Deciphering Unexplained Recurrent Pregnancy Loss: The Ultimate GuideIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the complex issue of recurrent pregnancy loss, particularly unexplained cases. Drawing from personal experience and professional practice, Dr. Levesque discusses the emotional and physical toll of multiple miscarriages and challenges the conventional medical approach that often leaves women unsupported. She explores potential root causes such as immune system issues, clotting factors, egg and sperm quality, and psychological components. Dr. Levesque emphasizes the importance of thorough testing, holistic health assessments, and specialized care to address these issues and improve fertility outcomes naturally.==========...2024-06-1842 min
Natural Fertility with Dr. Jane108: Astonishing Facts About Egg Quality & Boosting Natural Fertility📺 Watch & Subscribe on YouTubeIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the intricacies of female fertility, focusing on the critical role of the oocyte (egg cell) and mitochondrial health. She explains the generational impact on fertility, emphasizing how the health of our grandmothers can affect our own reproductive health. Dr. Levesque discusses the importance of mitochondrial function in egg quality and offers insights into how to optimize it through lifestyle changes, stress management, and targeted supplementation. She also highlights the limitations of conventional treatments and the need for a hol...2024-06-1132 min
Natural Fertility with Dr. Jane107: Dr. Gabe Roberts - Why Emotional Trauma Healing is the Subconscious Key to Natural Fertility📺 Watch & Subscribe on YouTubeIn this episode Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, interviews Dr. Gabe Roberts, a chiropractor turned subconscious healer. They delve into the profound impact of subconscious trauma on physical health and fertility. Dr. Roberts shares his journey from traditional chiropractic to exploring the mental and emotional roots of chronic pain and illness. They discuss the significance of early childhood experiences, the subconscious mind's role in shaping perceptions, and techniques for healing deep-seated emotional wounds. This episode offers valuable insights for anyone struggling with infertility, chronic pain, or emotional trauma, emp...2024-06-041h 33
Natural Fertility with Dr. Jane106: Transforming Infertility into Fertility Empowerment📺 Watch & Subscribe on YouTubeIn this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the complexities of infertility and the broader journey of pregnancy and postpartum. Drawing from her personal experiences with miscarriage and challenging pregnancies, Dr. Levesque emphasizes the importance of holistic health and emotional readiness in the fertility journey. She shares practical tips, case studies, and expert interviews to help women optimize their fertility naturally. Dr. Levesque advocates for a comprehensive approach to health, urging listeners to address physical, mental, and emotional well-being to ensure a transformative and empowering pregnancy exp...2024-05-2832 min
Natural Fertility with Dr. Jane105: Debunking Myths Around Hormonal Imbalances and Fertility📺 Watch & Subscribe on YouTubeIn this episode Dr. Jane Levesque delves into the complexities of hormonal imbalances and their impact on fertility. She emphasizes the importance of understanding the root causes of hormonal issues rather than just the symptoms. She discusses common misconceptions about hormone-related fertility problems and stresses the need for thorough testing and personalized treatment plans. The episode is rich with insights on how environmental factors, stress, and physiological imbalances can affect reproductive health. Dr. Levesque advocates for a deeper exploration of individual health to avoid vague diagnoses and ineffective treatments, aiming to empower listeners wit...2024-05-2126 min
Natural Fertility with Dr. Jane104: Dr. Randy Michaux - Beyond Medicine, the Role of Emotions in Health and Healing📺 Watch & Subscribe on YouTubeIn this insightful podcast episode, Dr. Jane Levesque, a naturopathic doctor specializing in natural fertility, delves into the profound connections between emotional well-being and physical health. She speaks with Dr. Randy Michaux, a chiropractic doctor and health coach, exploring how unresolved emotional traumas can significantly impact chronic illnesses and fertility issues. They discuss the importance of addressing mental and emotional health to foster healing and optimize fertility naturally. The conversation highlights personal stories and professional experiences, emphasizing the necessity of understanding and nurturing the emotional dimensions of health for overall well-being. Dr. Levesque pro...2024-05-141h 06
Natural Fertility with Dr. Jane43: How to Optimize Your Nutrition For FertilityIn this episode,I share how to best optimize your nutrition for fertility, without fad dieting or implementing unsustainable strategies.The truth is, there is A LOT of noise out there when it comes to nutrition, but unfortunately, a lot of it is either BS or not curated for women trying to get pregnant naturally. So, my goal in talking about nutrition is to give you the REAL talk on nutrition, so you can step back into your fertility journey with more clarity and confidence on how to fuel your body and...2023-02-1728 min
Natural Fertility with Dr. Jane42: The Four Mistakes You're Making When Exercising For FertilityIn this episode, I share the most common mistakes I see couples make when it comes to exercising for fertility, and changes you can make TODAY to combat these mistakes.As a previous gym owner, personal trainer, gymnastic coach, and forever health nut, exercise is something I'm SUPER passionate about! So I'm excited to share my top tips with you, so you can not only boost your fertility potential, but feel vibrant and resilient within your body. Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1...2023-02-1034 min
Natural Fertility with Dr. Jane41: Ovulation 101 + Stress And OvulationIn this episode, I break down stress and how it impacts ovulation!I get so many questions about ovulation and stress as it pertains to fertility, so I really want to clear all this up for you. The truth is, it's not as complicated as it may seem and there are MANY strategies you can implement to both better manage your stress and better track your ovulation naturally.Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMen...2023-02-0329 min
Natural Fertility with Dr. Jane40: 24 Ways to Stay Infertile in 2023!In this episode, I share what NOT to do in 2023 if your goal is to get pregnant naturally. There's a common list of mistakes I see couples make when it comes to their fertility journeys.I want to not only share these mistakes with you but also give you alternatives you can implement, so you can make your way closer to having that healthy baby!Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentio...2023-01-2730 min
Natural Fertility with Dr. Jane39: How To Know You're Working With A Practitioner Who Won't Get You ResultsIn this episode,I drop some mega truth bombs about practitioners in this industry.Unfortunately, many practitioners will not help you achieve the results you want or deserve when it comes to your fertility. Thankfully, there are some easy-to-identify red flags you can look out for to avoid spending undue time, money, and effort on people and programs that are guaranteed NOT to get you results.Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here...2023-01-2032 min
Natural Fertility with Dr. Jane38: How to Approach Fertility in the New YearIn this episode,I share a shift in perspective that I would love to see aspiring parents advocate for and follow in the new year.The sad truth is, the standard of health that’s accepted in our society today is significantly lower and more problematic than even just 10 years prior. And as a result, practitioners are seeing cases of infertility and recurrent pregnancy loss skyrocket.So, my goal is to shift the dialogue and show my supporters and clients what TRUE health looks like. From lab wo...2023-01-1325 min
Natural Fertility with Dr. Jane37: Holiday Self-care TipsIn this episode,I share my favorite holiday self-care tips!Especially if you’re a people pleaser like myself, it can be very easy to lose control of your diet, exercise regime, sleep schedule, etc. during the holiday season. However, this is NOT ideal if your goal is to expand your family in the new year. So, to help you continue to optimize your fertility potential while you spend time with friends and family over the next few weeks, I share 5 simple and easy-to-implement self-care strategies.Join my...2023-01-0224 min
Natural Fertility with Dr. Jane36: Navigating The Holidays And InfertilityIn this episode,I share my top tips for navigating the holidays while experiencing infertility.I myself went through a miscarriage very close to the holidays and know how difficult it is to manage your emotions and decision-making during this time. So, join me to learn how to best care for yourself and handle all the outings and family gatherings this season.Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for...2022-12-2123 min
Natural Fertility with Dr. Jane35: Male Infertility Is A Thing!In this episode,I work to shift the dialogue around male infertility. As 40-50% of infertility cases are male-factor, testing and treating both male and female patients in my practice is a NOT an option.More specifically during this episode, I break down what male infertility can look like, how I test to clarify the fertility potential of my male patients, and what men can do if they are struggling with poor sperm quality or quantity.Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 Cons...2022-12-0923 min
Natural Fertility with Dr. Jane34: Vibrant Wellness | With National Sales Director Kristina BanisterIn this episode,I’m joined by National Sales Director of Vibrant America Clinical Laboratory (Vibrant Wellness), Kristina Banister.During our time together, we discuss Kristina’s journey with health and fertility, how Vibrant America provides a unique and optimized experience for their patients, and why lab testing is so important in overcoming chronic illness and infertility.Check out the Vibrant Wellness Website | Follow Vibrant Wellness on InstagramJoin my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentione...2022-12-0157 min
Natural Fertility with Dr. Jane33: Endometriosis And FertilityIn this episode,I take a deep dive into endometriosis - what it is, what causes it, and what you can do about it if you've been diagnosed/are concerned you're struggling with this issue.The truth is, endometriosis is a symptom, not a diagnosis! My goal is to educate women about this and provide them with the tools and resources they need to get to the root cause of their endo, so they can FINALLY feel good in their skin and optimize their fertility potential to the fullest.2022-11-1831 min
Natural Fertility with Dr. Jane32: Radon Testing | With Dorothy BewernickIn this episode, I'm joined by the Co-owner of Great West Radon, Dorothy Bewernick. Dorothy is a certified Radon measurement professional, belonging to the C-NRPP and CARST associations as well as a member of the C-NRPP Real Estate Council.During our time together, we discuss what Radon is, how Radon gas enters your environment, why it's so harmful, and what you can do to mitigate Radon gas damage. P.S. You can use promo code JANE for 10% off any Great West Radon orders that aren't already on a...2022-11-1359 min
Natural Fertility with Dr. Jane31: How to Get Your Partner Onboard With Supporting You Through Your Fertility JourneyIn this episode,I discuss why it’s so important for partners to be on the same page and supportive of one another as they go through their fertility journey. I also break down the mistakes I see women make when it comes to communicating with their partners about fertility. Finally, I provide my recommendations for women to better align with their partners and ensure their connection stays strong and grounded as they embark on the journey to parenthood together.Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationM...2022-11-0325 min
Natural Fertility with Dr. Jane30: How to Get Pregnant With PCOSIn this episode,I breakdown what PCOS is, how it affects your ability to get pregnant and stay pregnant, and how you can test for and treat this health condition to better your fertility potential.Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-10-2730 min
Natural Fertility with Dr. Jane29: Health is a SpectrumIn this episode,I explain the connection between health and fertility and that health is a choice, not a fluke. The truth is, we’re very much in control of our health, from the food we eat, to the environment we live in, to our exercise regime and so much more.And since our health is a key determining factor to what our fertility journey will look like, we MUST make a conscious effort to optimize all aspects of our health. Otherwise, we might not be able to have the kids we st...2022-10-2021 min
Natural Fertility with Dr. Jane28: Gluten Free Made Easy | With Julie WaltonIn this episode, I’m joined by Exercise Physiologist & Functional Nutritionist Julie Walton. Together we discuss Julie’s journey into eating gluten-free, how to identify if gluten is problematic for YOUR health, and some helpful tips and tricks for transitioning into a gluten-free lifestyle.Follow Julie on Instagram | Check out Julie’s website | Explore Julie’s coursesJoin my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick her...2022-10-0153 min
Natural Fertility with Dr. Jane27: Why cleaning up your environment didn’t result in a pregnancyIn this episode,I reveal the reason why switching out to organic produce, clean beauty and household supplies didn’t result in a pregnancy. Tune in to find out the missing link and what you should really be focusing on when it comes to cleaning up your environment.Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 Consultation | Check Out My Discount CodesMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign...2022-09-2924 min
Natural Fertility with Dr. Jane26: Nutritional Deficiencies & FertilityIn this episode, I break down nutritional deficiencies and fertility, the reason your supplements aren't working and what you really need to do before taking handfuls of supplements.Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-09-2227 min
Natural Fertility with Dr. Jane25: Theta Healing | With Emily MiottoIn this episode,I’m joined by Theta Healing Instructor Emily Miotto. During our conversation, Emily shares what Theta Healing is and how her practice incorporates this powerful strategy, not just to heal disease, but to manifest the health and life you want.Follow Emily on Instagram | Check out Emily’s OfferingsJoin my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick...2022-09-1742 min
Natural Fertility with Dr. Jane24: Taking Control of Your Health Through Mindset | With Erin TennantIn this episode,I’m joined by Wellness & Mindset Coach Erin Tennant, and together we discuss her weightloss journey and how her tragic pregnancy loss changed her life and health forever. Erin shares her top tips for sustainable weight loss and why she created her business Grow Well Coaching.Follow Erin On Instagram | Check Out Erin’s Website | Book A Free Consultation With ErinJoin my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up...2022-09-081h 07
Natural Fertility with Dr. Jane23: What Your Mood Can Tell You About Your FertilityIn this episode, I clarify what your mood could be telling you about your fertility. Oftentimes, when my patients say their mood is erratic, inconsistent, or always low/high, there is something deeper going on inside which is hindering their ability to get pregnant or stay pregnant. So, during this episode, I share some of the top health concerns that are correlated to mood imbalances and what you can do to tackle these health issues naturally to improve your fertility potential. Join my Facebook Group | Check Out My...2022-09-0320 min
Natural Fertility with Dr. Jane22: Michelle's Journey in Overcoming Weight Loss ResistanceIn this episode,I connect with one of my patients, Michelle, who I’ve had the pleasure of working with for the last year and a half. Together, we discuss how she overcame weight loss resistance, what she learned in committing to her health, and where she is today with her wellbeing.| Check out my 'Fertility 101' Program | Book a 1:1 consultation |Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClic...2022-08-2540 min
Natural Fertility with Dr. Jane21: Exercise And FertilityIn this episode, I break down the top mistakes I see people make when it comes to exercise, the importance of body strength and body confidence prior to pregnancy, and a few exercise types that are ideal for fertility and easy to implement into your schedule. Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones M...2022-08-1920 min
Natural Fertility with Dr. Jane20: How to Help Your Skin Thrive | With Founder of NuVsio Dr. Elena BreiIn this episode, I’m joined by PhD researcher and Founder of microbiome-focused skincare brand NuVsio, Dr. Elena Brei.During our time together we discussed her skin journey, the importance of gut health, how and why she created her company, and her top skincare tips for listeners. NuVsio Website | NuVsio Twitter | NuVsio Facebook Page | NuVsio YouTube Channel | Dr. Brei's InstagramUse code DRJANE for 20% off your first purchase on Nuvsio.comJoin my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 Consult...2022-08-111h 11
Natural Fertility with Dr. Jane19: Clean Hair Care | With Owner and Operator of Vocare Hair Studio Monique CherneckiIn this episode, I’m joined by Owner and Operator of Vocare Hair Studio, Monique Chernecki.Together, we discuss how she transitioned into the non-toxic beauty world, her process as a hair coach, and her advice for keeping your hair healthy and vibrant.Vocare Studio Instagram | Vocare Studio WebsiteJoin my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to...2022-07-2845 min
Natural Fertility with Dr. Jane18: Ann Ladouceur's Journey Back To Health And Into MotherhoodIn this episode, I'm joined by my long-time friend and client Ann Ladouceur. During our time together we explore her journey back to health and into motherhood, and how this experience changed her life forever.Follow Ann on Instagram | Check out Ann's Beauty Counter SiteJoin my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign...2022-07-0753 min
Natural Fertility with Dr. Jane17: Why A 21 Day Detox Isn't Enough To Optimize Your FertilityIn this episode, I break down detoxification, why a 21 day detox isn't enough to optimize your fertility, and why people are choosing detoxification as a strategy to boost their fertility. Join my Facebook Group | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-06-3027 min
Natural Fertility with Dr. Jane16: Why You Should Trust Your Gut With Dr. JasminaIn this episode, I'm joined by the incredible Dr. Jasmina and we unpack her “Trust Your Gut" program, why it’s important to treat your gut and how to treat it, how you can gain access to her fantastic resources.Check Out Jasmina’s Website | Get a Free Gift From Dr. Jasmina | Access The ‘What The Gut!’ WebinarFollow Me on Instagram | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Mastercl...2022-06-161h 17
Natural Fertility with Dr. Jane15: The Top 3 Mistakes Women Make When It Comes To Family PlanningIn this episode, I share the top 3 mistakes women make when it comes to family planning.These are the mistakes that I made and 100s of my patients have made, which hindered their ability to get pregnant.I’m sharing them with you today, so you can step into your family planning journey with confidence and clarity.Follow Me on Instagram | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr...2022-06-0934 min
Natural Fertility with Dr. Jane14: The Dynamic Model of Aging | With Dr. Jarom IpsonIn this episode, I'm joined with Dr. Jarom Ipson and we explore aging prevention, anti-aging medicine, and how Dr. Ipson's Dynamic Model of Aging has helped 100s of people gain complete control over their aging and health.Sign Up For Dr. Ipson's Free Webinar | Check Out Dr. Ipson's WebsiteFollow Me on Instagram | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to...2022-06-021h 02
Natural Fertility with Dr. Jane13: Here's What You Need To Know About Male InfertilityIn this episode, I dive into male infertility, why it’s on the rise, and what we can do about it.Follow Me on Instagram | Check Out My Program ‘Fertility 101’ | Request a 1:1 ConsultationMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-05-2627 min
Natural Fertility with Dr. Jane12: How To Train As A High Endurance Athlete Without Breaking Down | With Dr. Chris and Dr. EmileaIn this episode,Dr. Chris and Dr. Emilea share how to train as a high endurance athlete without breaking down.Follow Dr. Chris & Dr. Emilea’s on Instagram | Book a Strategy Call With Dr. Chris | Book a Strategy Call With Dr. EmileaCheck out my 'Fertility 101' Program | Book a 1:1 consultation |Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for...2022-05-191h 14
Natural Fertility with Dr. Jane11: How To Eat For Your Menstrual CycleIn this episode, I explore the 4 different phases of the menstrual cycle and how you can support your body through each phase with food.Follow me on Instagram | Request a FREE 1:1 discovery call | Purchase my recommended supplements | Check out my program 'Fertility 101'Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-05-1226 min
Natural Fertility with Dr. Jane10: What You Need To Know About Weight Resistance With Shalin VitezIn this episode, I'm joined by Shalin Vitez, a Functional Diagnostic Nutrition Practitioner, ADAPT Health Coach, and Mindfulness-Based Stress Reduction Practitioner. During our time together we discuss: - Shalin's journey- What weight resistance is - Why so many people struggle with weight resistance - How individuals can regain control of their weight and overall health using holistic strategiesFollow Shalin on In...2022-04-2852 min
Natural Fertility with Dr. Jane09: Why You Should Deal With Your Anxiety Before Getting PregnantIn this episode, I discuss why you should deal with your anxiety before getting pregnant and the 3 most effective tools, that have worked for me and my patients, in navigating and improving anxiety.Follow me on Instagram | Book a FREE 1:1 consultation | Purchase my recommended supplementsMentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-04-2121 min
Natural Fertility with Dr. Jane8: Your financial health with Senior Advisor Julie Shipley-Strickland90% of my patients are stressed. The more stressed they are, the worse their health is. And, 90% of my patients are stressed about finances. It doesn’t matter if they have money or not; with the ever-changing climate we live in today, navigating finances and maintaining financial health can feel extremely difficult.That's why I invited the lovely Julie Shipley-Strickland onto the show! We talk all things finance - how you can set yourself up for success, why so many of us struggle with finances, and most importantly what we can do about this struggle....2022-04-111h 01
Natural Fertility with Dr. JaneWhy You Should Optimize Your Weight Before PregnancyIn this episode,
I explore the top 3 reasons why it’s important to optimize your weight before pregnancy.
Follow me on Instagram | Book a FREE 1:1 consultation | Purchase my recommended supplements
Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-04-0424 min
Natural Fertility with Dr. JaneHow to combat brain fog and reverse cognitive decline with Dr. Scott and Amy NoordaIn this episode, I'm joined with Dr. Scott and Amy Noodra, and we explore the world of brain health!
More specifically, cognitive decline (like Alzheimer’s), what signs and symptoms to look for while you're young, and how you can prevent and treat cognitive decline using natural methods.
Scott & Amy's Instagram | Brainlift Program Instagram | Brainlift Program Website
Power Couple Habits Website | Get a FREE Download of Their Book!
Email: hello@brainliftprogram.com
Book a 1:1 consultation with me
Mentioned in this episode:Click here to sign up f...2022-03-281h 05
Natural Fertility with Dr. JaneWhy you should deal with constipation and digestive issues before getting pregnant.In this episode,
I discuss the importance of gut health, what constipation truly is, why you should deal with constipation and digestive issues before getting pregnant, strategies to tackle these concerns at home, and when you should reach out for help.
Shop my recommended supplement protocols HERE.
Book a FREE 1:1 discovery call HERE.
Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-03-2127 min
Natural Fertility with Dr. JaneHow to heal your brain and optimize nervous system function with Dr. Michael PendeltonIn this episode,
Michael and I chat all things brain health - how the nervous system works, how to take care of the nervous system, and we even explore how we can support individuals with neurodivergent diagnoses like Autism, ADHD, and OCD, using natural methods.
Dr. Michael's Website | Instagram | Optimized Epigenetics Instagram | Facebook
Book a 1:1 consultation with me
Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Maste...2022-03-171h 16
Natural Fertility with Dr. JaneHow long before starting a family should I stop birth control?In this episode,
I discuss the implications of being on birth control short-term, long-term and when you should stop taking birth control if you're planning to get pregnant.
Book a 1:1 consultation | Check out my Program 'Fertility 101'
Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-03-0723 min
Natural Fertility with Dr. JaneThe 3 reasons why you should take some time to prepare for pregnancyIn this episode,
I talk about the 3 reasons why you should take some time to prepare for pregnancy, not only to conceive with ease but so you can give birth to a healthy baby that will grow into a healthy child.
Book a 1:1 consultation
Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-01-2524 min
Natural Fertility with Dr. JaneThe 9 markers of health you should check on a regular basisIn this episode,
I reveal the 9 markers of health that I measure in my patients in order to help them feel energetic and confident in their bodies. These 9 markers will help you become more in tune with your body and will help you prevent a more serious illness or a development of chronic disease as you age.
Book a 1:1 consultation
Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Master...2022-01-1837 min
Natural Fertility with Dr. JaneThe first episode of Modern Health!Welcome to Modern Health.
In this episode, I share my story around my miscarriage and how it shifted my mission and purpose as a Naturopathic Doctor to help couples all around the world to prepare themselves for parenthood and feel more in control of their fertility journey.
Book a 1:1 consultation
Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass2022-01-1127 min