Shows
Mystic Dog MamaThe Energetics of Dis-Ease & What You Can Do About It, with Dr Janine KreftMy guest for this episode is Dr Janine Kreft, a clinical psychologist turned mental wellness and energetics mentor who joins me to chat all things healing - mind, body, and soul.
Janine has a super interesting journey from being a ballet dancer for 17 years, to dealing with various personal health crises, and ultimately finding her way into holistic and energy psychology healing approaches.
I came across Janine’s personal story about a powerful lesson she learned about health and consciousness through her dog, Buckee’s health journey, and I want...2025-01-1851 min
Ripple Effect ConnectionS2Ep22: Energy Fluency, Lasting Change, Nervous System Feedback, Setbacks & Visions with Dr. Janine KreftIn this episode, we explore the profound connection between chronic stress and 90% of illness and dis-ease. Join mental wellness expert Dr. Janine Kreft as we uncover how stress rewires the body, leading to chronic conditions. We’ll dive into topics like negative self-talk, how to effectively use nervous system tools, and the importance of creating ease and vision in your daily life. Plus, Dr. Kreft shares her latest business venture: health-oriented, non-alcoholic mocktails designed to support wellness. Tune in for actionable steps to reduce stress and promote healing!
0000 Intro
0330 Understanding energy fluency...2024-09-2238 min
Ripple Effect ConnectionEp6: Healing, Energy & Nervous System Regulation with Dr. Janine KreftWhether you're seeking change, professional growth, or healing, Mental Wellness Coach Dr. Janine Kreft reveals invaluable insights for unlocking your full potential. She shares the essential tools to break free from judgment, navigate trapped trauma, and regulate your nervous system.
00:00 Intro
02:44 Her why and her drive
04:15 Evolution as a practitioner from counseling and therapy to coaching
07:44 Applications in her own life walking the walk
09:16 The role of energy and how it promotes a shift
11:52 The type of people she works with and the barriers th...2023-10-2345 min
The Emotional Alchemy Podcast110. SPIRITUAL ENTREPRENEURSHIP: Navigating Anger, Fear and Emotional Health in Business with Holistic Psychologist Janine KreftSend us a textEmotions can impact everything from your physical health to yes, your business. We discuss just how powerful this connection can be in this conversation with Janine Kreft. In sharing her recent experience with a pain flare in her neck and shoulders, Janine helps us explore the metaphor of the spine, the body as the storyteller of our life, and the importance of honoring our own energy. Navigating intense emotions such as fear and anger can be challenging, especially with cultural conditioning at play. I share the concept of "Hwabyeong", a Korean te...2023-06-221h 20
True Mental HealthThe mental health of moneyWhat is the mental health of money? What tools can you use to have more ease with it?2023-04-0331 min
Kreft's Couch PodEp 24 - The FASTI have been pinged to a digital/entertainment consumption FAST for awhile. Well, I'm starting today! Tune into hear WHY & HOW I'm going about it. If you have been wanting to strengthen trusting YOU & hear your intuition more clearly, you're gonna want to tune in!
Want to work together?
SPACIOUS Mastermind application
Voice/Text note Mastermind for learning to trust YOU & hear your intuition
Courage to Choose Membership
My monthly masterclass membership - it follows the energy, are you ready??
You get...2023-03-2725 min
True Mental HealthMaking yourself wrong for not being further along.What can you do when you keep smashing yourself for not being further along? What actually renders you functional? What restores your access to a different choice?2023-03-2734 min
True Mental HealthWorth, Value and other LiesTransactional Realities. This week on True Mental Health!2023-03-2334 min
True Mental HealthCreate mental health in business with question! Wait, what? 😱Tune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-03-2031 min
True Mental HealthHow the HELL do you ask a question?Tune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-03-1636 min
True Mental HealthHow Mental Health Affects Biz 😍This week on True Mental Health.... what is it as it relates to business?? 😍 If you don't include certain conversations, business gets really hard. Awareness, how creating really works as an energetic being, your true abilities... what renders you functional as an entrepreneur? Funnels? Websites? Or something else?2023-03-1332 min
Kreft's Couch PodEp 23 - Laughter > TearsTwo things were popping for me this week: Text/Voice note containers & laughter creating more healing than tears. Although they don't seem related, they both wanted to come out today! For me, the MVP of healing is learning to recalibrate your vibration... & having a facilitator available more readily through text/voice notes creates transformation so much faster! In my opinion, this creates more change than the big emotional release folks have made the most important in their healing. If you function from the POV that life needs to be hard to be valuable, then so will your healing process. Yet...2023-03-1322 min
True Mental HealthPsychology, Consciousness, & Self Sabotage! 😆Tune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-03-0930 min
True Mental HealthNothing Happens to YouTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-03-0633 min
Kreft's Couch PodEp 22 - Client BoundariesIf you work w clients or plan to, you are going to want to tune into this one! I share examples of specific boundaries I hold w clients & why. It can be such a gift of awareness & clarity for the client if they are willing to receive it. I also explore JUDGMENT of course & how it hinders our ability to be self-objective.
SPACIOUS Mastermind application
Want to work together?
1:1
Is now the time?
Courage to Choose Membership
My monthly masterclass membership - it...2023-03-0624 min
True Mental HealthCreating in the MessTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-03-0233 min
True Mental HealthJudgment. The Ultimate Violence.Tune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-02-2732 min
True Mental HealthAwareness SoupTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-02-2332 min
True Mental HealthImposter SyndromeTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-02-1331 min
Kreft's Couch PodEp 21 - Software UpdateWhat I have been choosing to actively reprogram & literally CHANGE my reality. And what you can do too! What if it was only a few simple tweaks to experience the joy, bliss, & manifestations you have been desiring?? Would you allow it to be that simple?
Software Update masterclass mentioned in episode.
Want to work together?
1:1
Is now the time?
Courage to Choose Membership
My monthly masterclass membership - it follows the energy, are you ready??
The Nervous Syste...2023-02-1321 min
True Mental HealthTrauma & CopingTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-02-0929 min
True Mental HealthEgo and IntuitionTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-02-0631 min
Kreft's Couch PodEp 20 - Burnout & the Gift of S P A C EMy recent experience of burnout & the clarity around what it takes to return back to you. The gift of intentionally choosing S P A C E in your mind & day has been life changing!
The SPACIOUS mastermind Beta is HERE! Spots are filling up fast - if it is full you can still apply to join the waitlist!
SPACIOUS Mastermind application
Want to work together?
1:1
Is now the time?
Courage to Choose Membership
My monthly masterclass membership - it foll...2023-02-0624 min
True Mental HealthSay What IsTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-02-0232 min
True Mental HealthBurnout: Answer is the source for burnout.If you find your purpose and do it right then you'll never be burned out again...yay or nay? Tune in to learn what burn out really is!2023-01-2923 min
True Mental HealthToleranceTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-01-2632 min
Kreft's Couch PodEp 19 - The Car Pt. 2The "carcapades" & lessons continue as I work on actualizing a new luxury car into my reality. Who knew a car could teach you so much??
Want to work together?
1:1
Is now the time?
Courage to Choose Membership
My monthly masterclass membership - it follows the energy, are you ready??
The Nervous System Sanctuary
This of this as your gym membership for your nervous system.
2023-01-2319 min
True Mental HealthEntities and Mental HealthAre your mental health symptoms what you think they are? What if it simply took acknowledging that you’re aware? Are you ready to invite a whole new world in? 👻2023-01-2234 min
True Mental HealthHandling Huge ChangeTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-01-1933 min
True Mental HealthAsk us anything Jan 17Ask us anything replay for January 17, 2023. If you would like to join us live in the future you can join the Infinite Being School Facebook group: www.facebook.com/groups/infinitebeingschool2023-01-1724 min
Kreft's Couch PodEp 18 - Nervous System Regulation Pt. 2Need more clarity around the nitty gritty of how to know what tool to use when & your level of dysregulation? This is the episode for you!
Want to work together?
1:1
Is now the time?
Courage to Choose Membership
My monthly masterclass membership - it follows the energy, are you ready??
The Nervous System Sanctuary
This of this as your gym membership for your nervous system.
2023-01-1623 min
True Mental HealthOutcreate Your DiagnosisWhat if you didn’t have to BE your diagnosis? Has it been limiting what else you know if possible? Tune in as we chat about what a diagnosis really is.2023-01-1528 min
True Mental HealthSelf TrustTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-01-1231 min
True Mental HealthAsk us anything Jan 10Ask us anything replay for January 10, 2023. If you would like to join us live in the future you can join the Infinite Being School Facebook group: www.facebook.com/groups/infinitebeingschool2023-01-1019 min
Kreft's Couch PodEp 17 - The CarTune in to hear about how a car facilitated me into awareness of where I was contracting & limiting what I could ask for. I share my story of how I played the universe to create something I never thought possible. To be continued!
Jan 2023 Offers below!
The Nervous System Sanctuary
This of this as your gym membership for your nervous system.
Outcreate Your Diagnosis Masterclass
Let's see what else is possible in healing from your "diagnosis."
Courage to Choose Membership
My...2023-01-0924 min
True Mental HealthAre you choosing money?What does it take to relax around money? Do you have a secure attachment style to it or are you pushing it away with stage 5 clinger vibes? What if you could create something different for 2023?2023-01-0834 min
True Mental HealthBy PassingTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2023-01-0531 min
True Mental HealthAsk us anything Jan 3Ask us anything replay for January 3, 2023. If you would like to join us live in the future you can join the Infinite Being School Facebook group: www.facebook.com/groups/infinitebeingschool/2023-01-0446 min
True Mental HealthFear and DiscomfortIs fear really what you think it is? And how are you using it to not choose? What if you were willing to be uncomfortable? Join us on an exploration of fear, judgment, and discomfort!2023-01-0133 min
Kreft's Couch PodEp 16 - When I Needed RegulationHear about the signs that cued me to make some changes & up my demand in regulating my nervous system.
Jan 2023 Offers below!
The Nervous System Sanctuary
This of this as your gym membership for your nervous system.
Choosing YOU Live
The EXACT content I take my 1:1's through to make rapid transformation & healing.
Courage to Choose Membership
My monthly masterclass membership - it follows the energy, are you ready??
1:1
Is now the time?2023-01-0120 min
Kreft's Couch PodEp 15 - Jan 2023 OffersWant to know all the ways you can work w me? Or details about offers? This episode is for you!!
The Nervous System Sanctuary
Choosing YOU Live
Courage to Choose Membership
1:12022-12-3027 min
True Mental HealthBoundariesTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2022-12-2933 min
Kreft's Couch PodEp 14 - Training Your AttentionAre you struggling to FIX a problem? What if the solution is not where you have been looking? Tune into to hear a recent awareness around training my attention for expansion.
Choosing YOU Live
Nervous System Sanctuary
1:1 WORK
Email me at drjaninekreft@kreftscouch.com to discuss possibilities
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Energetics Mentor (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w facilitating folks towards more ease in life through ener...2022-12-2625 min
True Mental HealthWhat to do when the tools aren't working ~ SOSYou’re in it, like really in the middle of the trauma & drama & nothing is working. So what else is possible? What energy could you choose to have a little more ease this holiday season?2022-12-2524 min
True Mental HealthWhen You Can't Relate AnymoreTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2022-12-2228 min
Kreft's Couch PodEp 13- Investing in YOUDo you struggle w being SELFISH? With prioritizing & investing in you? What if it was the greatest gift you gave others, to BE selfish?
1:1 WORK
Email me at drjaninekreft@kreftscouch.com to discuss possibilities
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Energetics Mentor (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w facilitating folks towards more ease in life through energy psychology, quantum linguistics, & a holistic POV. After over a decade of working w clients, I am driven to...2022-12-1922 min
True Mental HealthHow to Not Judge YourselfIs it possible to free yourself from self-judgment? And what are the tools to get you there? Learn the pragmatic steps & questions to ask when unraveling the addiction to judgment.2022-12-1829 min
True Mental HealthHow to Change AnythingTune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2022-12-1529 min
Kreft's Couch PodEp 12 - Nervous SystemIs literally EVERYTHING connected to the nervous system? With a recent trip to the naturopath, I realized my body needed more support as well. Yet not through the typical channels.
1:1 WORK
Email me at drjaninekreft@kreftscouch.com to discuss possibilities
December Offerings 🤩
Activate Membership - Entrepreneurial programs
Courage to Chose Membership - Masterclass membership
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Energetics Mentor (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w...2022-12-1227 min
True Mental HealthAre you afraid of being judged?Does ‘WHY’ exist without judgment? How much are you hiding in service of trying to please others? What if you could just choose?2022-12-1131 min
True Mental HealthNew Show Who Dis?Tune into where our pod was originally birthed - on livestreams! They may be older episodes but are no less potent!2022-12-0838 min
Kreft's Couch PodEp 11 - Conditional WorthI recently realized that I was tired of just sharing the 'how to have only ease' in life. That perhaps it would be beneficial for you to hear my process while I am in the middle of something rather than having it all figured out. Join me for a vulnerable share around CONDITIONAL WORTH - I am still navigating it & get it is the KEY for my next evolution.
1:1 WORK
Email me at drjaninekreft@kreftscouch.com to discuss possibilities
December Offerings 🤩
Activate Membership - Entrepreneurial programs
Cou...2022-12-0628 min
True Mental HealthBeen Feeling Stuck?Are you stuck or something else? Is it really true that you don’t know what to choose? Tune in as Christel & Janine share vulnerable life experiences that offered massive awareness in life & business over this past year.2022-12-0529 min
Kreft's Couch PodEp 10 - LessonsI cried on my yoga mat today because there was a lesson that NEEDS to be shared. I had a profound download on the belief that stops us & the distraction of the 'HOW' we focus on when avoiding choice. Buckle up.
December Offerings 🤩
Activate Membership - Entrepreneurial programs
Courage to Chose Membership - Masterclass membership
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Consciousness Coach (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w facilitating...2022-11-2828 min
True Mental HealthHow to Follow the EnergyWhat is following the energy? Why would you choose it? What are some of the ways it shows up? How do you strengthen your ability to know? Perceive? Move with it?2022-11-2829 min
True Mental HealthHow to Follow the EnergyWhat is following the energy? Why would you choose it? What are some of the ways it shows up? How do you strengthen your ability to know? Perceive? Move with it?2022-11-2829 min
True Mental HealthIdentity: Is it a thing?We are taught we need to find ourselves, and many of us start to identify ourselves as what we do or who we are in relationship to someone else. But is having an identity helpful? Does it render us more functional? Is it the thing we need to be willing to lose in order to have living?2022-11-2034 min
True Mental HealthIdentity: Is it a thing?We are taught we need to find ourselves, and many of us start to identify ourselves as what we do or who we are in relationship to someone else. But is having an identity helpful? Does it render us more functional? Is it the thing we need to be willing to lose in order to have living?2022-11-2034 min
True Mental HealthUnpacking Feelings Pt 2Speaking our truth: what is this actually? What do you choose when someone is doing this to you? Is 'speaking our truth' rendering us more functional? What is the purpose? And is that purpose creating a greater world? More ease? More of what we'd like to see? This is part two of the incredibly multi-faceted conversation on the most polarizing (or freeing) topic of our time.2022-11-1326 min
True Mental HealthUnpacking Feelings Pt 2Speaking our truth: what is this actually? What do you choose when someone is doing this to you? Is 'speaking our truth' rendering us more functional? What is the purpose? And is that purpose creating a greater world? More ease? More of what we'd like to see? This is part two of the incredibly multi-faceted conversation on the most polarizing (or freeing) topic of our time.2022-11-1326 min
True Mental HealthUnpacking Feelings Pt 1Psychology encourages us to 'feel' our feelings. But what does that create? Is 'expressing our feelings' where it ends? Does it work? Are feelings even feelings or are they something else misidentified? This is part one of a multi-faceted conversation on the most polarizing (or freeing) topic of our time.2022-11-0629 min
True Mental HealthUnpacking Feelings Pt 1Psychology encourages us to 'feel' our feelings. But what does that create? Is 'expressing our feelings' where it ends? Does it work? Are feelings even feelings or are they something else misidentified? This is part one of a multi-faceted conversation on the most polarizing (or freeing) topic of our time.2022-11-0629 min
True Mental HealthUnpacking People Pleasing Pt 2When other people are doing anger and rage and judgment, why? And when you’re used to regulating (or collapsing) around raging, angry people, what else is possible?2022-10-3024 min
True Mental HealthUnpacking People Pleasing Pt 2When other people are doing anger and rage and judgment, why? And when you’re used to regulating (or collapsing) around raging, angry people, what else is possible?2022-10-3024 min
Kreft's Couch PodEp 9 - FeelingsAre feelings always valid? Is it actually helpful or not to feel your feelings? What if something else is possible around feelings that would create more ease?
November Offerings 🤩
Invite, Don't Sell - program
Living Beyond Judgment - masterclass
Activate Membership - Entrepreneurial programs
Courage to Chose Membership - Masterclass membership
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Consciousness Coach (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w facilitating f...2022-10-2720 min
True Mental HealthUnpacking People Pleasing Pt 1What creates people pleasing? How do you interrupt yourself when you’re doing it? What are some of the signs and what are the tools to begin to unravel it as a choice?2022-10-2328 min
True Mental HealthUnpacking People Pleasing Pt 1What creates people pleasing? How do you interrupt yourself when you’re doing it? What are some of the signs and what are the tools to begin to unravel it as a choice?2022-10-2328 min
True Mental HealthWhen YOU are in the IN-BETWEENBored? Feeling stuck? Can't seem to self-stimulate? What's going on and how can you change it?2022-10-1631 min
True Mental HealthWhen YOU are in the IN-BETWEENBored? Feeling stuck? Can't seem to self-stimulate? What's going on and how can you change it?2022-10-1631 min
Kreft's Couch PodEp 8 - Choosing is Not Always Doing
When choosing & lots of messy action don't create what it used to. Do you require more BE-ing? More relaxation? An exploration of nervous system responses & choice.
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Consciousness Coach (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w facilitating folks towards more ease in life through energy psychology, quantum linguistics, & a holistic POV. After over a decade of working w clients, I am driven to find the tools & way of being that creates t...2022-10-1123 min
True Mental HealthIs Access a Cult?How do find your true north in a sea of people stating things that could be true? What is knowing beyond doubt? What is discovering what's true for you in the midst of strong, loud opinions and points of view?2022-10-0531 min
True Mental HealthIs Access a Cult?How do find your true north in a sea of people stating things that could be true? What is knowing beyond doubt? What is discovering what's true for you in the midst of strong, loud opinions and points of view?2022-10-0531 min
True Mental HealthChaos. Is it Bad?What's the difference between chaos & havoc? Why would you want to choose chaos anyway? What is it about chaos that works? Join us as we explore what is available and possible beyond structure & significance!2022-10-0232 min
True Mental HealthChaos. Is it Bad?What's the difference between chaos & havoc? Why would you want to choose chaos anyway? What is it about chaos that works? Join us as we explore what is available and possible beyond structure & significance!2022-10-0232 min
True Mental HealthKnowing When to PivotHow do you know when to pivot? What are the signs? What do you need to pay attention to? When you are creating your life, paying attention is a super power and living on your toes the only way to live. What tools are available for you to be able to thrive when everyone else is struggling?2022-09-2535 min
True Mental HealthKnowing When to PivotHow do you know when to pivot? What are the signs? What do you need to pay attention to? When you are creating your life, paying attention is a super power and living on your toes the only way to live. What tools are available for you to be able to thrive when everyone else is struggling?2022-09-2535 min
True Mental HealthWhat Business Should I Create?How do you know what to choose as a business? What are some of the things you can look at? What do you need to know? Join us as we dive into our own personal experience and a lot of the ah-hah's that happened along the way that you can start learning from and using right now.
2022-09-1832 min
True Mental HealthWhat Business Should I Create?How do you know what to choose as a business? What are some of the things you can look at? What do you need to know? Join us as we dive into our own personal experience and a lot of the ah-hah's that happened along the way that you can start learning from and using right now.
2022-09-1832 min
True Mental HealthVisibility Clarity & HidingYou're included, just as you are. But clarity doesn't happen to you. Clarity is a result of choosing, full-on, whatever it is. When you hide what you're choosing from you, no one can see you. So, what are you choosing that you're hiding from yourself that if you allowed yourself to know would give you the clarity required to invite others to it?2022-09-0935 min
True Mental HealthVisibility Clarity & HidingYou're included, just as you are. But clarity doesn't happen to you. Clarity is a result of choosing, full-on, whatever it is. When you hide what you're choosing from you, no one can see you. So, what are you choosing that you're hiding from yourself that if you allowed yourself to know would give you the clarity required to invite others to it?2022-09-0935 min
True Mental HealthHow do you know if you're oversharing?How do you know when you've overshared? How much thought do you need to put into it? Does worrying about it work? Is it required? And what else is possible for us to be ourselves, no matter who has an opinion about it?2022-09-0330 min
True Mental HealthHow do you know if you're oversharing?How do you know when you've overshared? How much thought do you need to put into it? Does worrying about it work? Is it required? And what else is possible for us to be ourselves, no matter who has an opinion about it?2022-09-0330 min
Kreft's Couch PodEp 7 - VisibilityWhat does it take to be SEEN & HEARD as authentically YOU on social? And what stops us from posting what we want to? There is a specific trauma response in here & learning to expand your nervous system flexibility is a huge part of it! Ready to dive in??
ACTIVATE doors are open until SEPT 6 for our first program: GET SEEN on Social.
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Consciousness Coach (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSE...2022-08-2923 min
True Mental HealthExploring VulnerabilityVulnerability…. What is it? This episode just scratches the surface of what it actually is, and it's something we're personally exploring a lot. What is it for you? What else is possible with it? How can we use it in creating connection, acknowledgment & more awareness? Let's dive in.2022-08-2033 min
True Mental HealthExploring VulnerabilityVulnerability…. What is it? This episode just scratches the surface of what it actually is, and it's something we're personally exploring a lot. What is it for you? What else is possible with it? How can we use it in creating connection, acknowledgment & more awareness? Let's dive in.2022-08-2033 min
Kreft's Couch PodEp 6 - Vulnerability
What is vulnerability? Do you think crying on camera? Is it that or something else? And what amount is effective to lead & communicate with? You know it creates something, but what is it? Are you willing to BE it? Let's chat about it!
Leading through Vulnerability master class is Aug 23 & 25!
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Consciousness Coach (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w facilitating folks towards more ease in life throu...2022-08-1919 min
Kreft's Couch PodEp 5 - PurposeWhat is purpose really? And how do you create a greater reality with it?
If you want the step by step process in gaining massive clarity on what you came here to do & create abundance from it, my Choosing YOU program is 50% off July 26-28, 2022.
Use the code: CY50 at checkout.
I wonder what it will create for you? 🤩
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Consciousness Coach (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w...2022-07-2425 min
Kreft's Couch PodEp 4 - JudgmentWhat is judgment? Is it even real? What else could you choose w it? And what would you create if you know longer functioned from it?
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Consciousness Coach (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w facilitating folks towards more ease in life through energy psychology, quantum linguistics, & a holistic POV. After over a decade of working w clients, I am driven to find the tools & way of being that creates the greatest in this hum...2022-07-1921 min
Kreft's Couch PodEp 3 - Entrepreneurial Lessons
Tune into the lessons of my first 18 mos in entrepreneurship. Are you trying to be like everyone else? How is that working? What else could you choose?
Outcreate the Noise Masterclass is July 13-15!
Applications open for fall cohort of Energy Flows for CEO's
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Consciousness Coach (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w facilitating folks towards more ease in life through energy psychology, quantum linguistics, & a holistic POV. After...2022-07-0730 min
Kreft's Couch PodEp 2 - The HouseTune into my journey of purchasing a home! The tools, the energy, what worked & what didn't!
Outcreate the Noise Masterclass is July 13-15!
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Consciousness Coach (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w facilitating folks towards more ease in life through energy psychology, quantum linguistics, & a holistic POV. After over a decade of working w clients, I am driven to find the tools & way of being that creates the greatest in this human e...2022-07-0439 min
Kreft's Couch PodEp 1 - IntroTune into the inaugural episode & learn a little more about me & my story! I'm grateful you're here.
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I’m Dr. Janine Kreft – Psychologist turned Mental Wellness & Consciousness Coach (& Access Consciousness Certified Facilitator & NLP Master Practitioner & Emotion Code Practitioner & EFT Tapping Practitioner😅)!
I am OBSESSED w facilitating folks towards more ease in life through energy psychology, quantum linguistics, & a holistic POV. After over a decade of working w clients, I am driven to find the tools & way of being that creates the greatest in this human experience. Are you the energy sensitive empath ready t...2022-07-0329 min
Worthful WomanDr. Janine Kreft: Letting Go of Certainty to Create GreaterMORE SCIENCE X SPIRITUALITY CONTENT:http://www.worthfulwoman.comhttps://www.linkedin.com/in/worthfulwomanPROFESSIONAL DISCLAIMERThis video cannot and does not contain medical / health advice. The medical / health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical / health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED IN THIS VIDEO IS SOLELY AT YOUR...2022-07-011h 10
Wisdom for WellnessUnderstanding your Trauma Snapshot with Dr. Janine KreftAre you feeling an abundance of energy stuck in your body? Did you know a little dance party might do the trick? Sounds silly, right? But Dr. Janine Kreft speaks to Sam and Sarah about the benefits of movement in your healing journey, specifically for those who have experienced trauma. Learn the benefits of staying in question rather than ending with conclusions and how we can best support our well-being through emotional regulation for the whole family! How can it get better than this!? To learn more about Dr. Janine Kreft: https://www.kreftscouch.com/ 2022-05-2635 min
The Art of Being WellDr. Janine Kreft: Energy Work Deep Dive, How To Release Trapped Trauma, The Link Between Consciousness, Physical & Mental Health + Everyday Energy Tips To Start HealingIn this week’s episode leading functional medicine expert Dr. Will Cole sits down with licensed clinical psychologist turned mental wellness and consciousness coach, Dr. Janine Kreft. We break down the barriers between consciousness, physical, and mental health to show just how much each one affects the other. From undiscovered, trapped trauma to unresolved, acknowledged hurts, we take a look at how the world of energy work can help us break down our mental barriers, regulate our nervous system, and finally find healing from whatever is holding us back from living out the healthy, thriving life we all deserve. So...2022-03-1059 min
Holistic Trauma Healing with Lindsey LockettEpisode 53: Exploring Your Purpose & Remaining in Question with Dr. Janine KreftIn this episode, trauma-informed psychologist turned consciousness coach Dr. Janine Kreft (@kreftscouch) and I...
talk about Dr. Kreft's reasons for adding alternative modalities, such as EFT and neurolinguistic programming, as well as consciousness and awareness to her traditional psychology education
discuss the necessary intersection of mental health, spirituality, and consciousness
share about Access Consciousness — a method Dr. Kreft loves for breaking out of the jail cell of the mind
talk about the power of choice and empowerment
share how traditional psychology and the disease model of mental illness didn't align with Dr. Kreft and how she broke out of...2021-08-291h 05
Your New Frequency with Kristina FuriaLeaps of Faith & Self-Trust w/ Dr. Janine KreftIn this episode I talk with the incredible, Dr. Janine Kreft. With over 780K followers across social media, @kreftscouch has become a beloved mental health expert in recent years, covering subjects ranging from healing anxiety to subconscious reprogramming and so much more. In the episode we discuss Janine's recent leap of faith that allowed her to take her career to the next level, how to tap into the inner knowing that helped her to take that leap, getting beyond self-limiting beliefs, and some powerful visualization practices.Ways to Work with Kristina:...2021-04-1942 min
The Conscious Leadership Podcast with Gabby Ortega, MANavigating Viral Social Media Growth with Dr. Janine KreftGoing viral on social media and growing a huge following might seem like the ultimate goal. But when your following explodes and your content is shared to so many people with differing perspectives - it’s bound to be misinterpreted, and honestly, you’re going to eff up. So how do we balance fully showing up in our truth, with the fear and criticism that comes with sharing your point of view? Dr. Janine Kreft, the viral content creator of @kreftscouch on IG and TikTok, knows well what it’s like to experience the “fame” of social media, and on this ep...2021-04-071h 00