Shows
mindfulmedicinaRed Wine, White Lies: Food Pyramid Hijack
In today's episode, we gather again around the proverbial campfire to hear another intriguing yet historically buried story from our returning guest, Dr. A.J. Morris, author of Wine's Nutritional Power:
Vitamins-Minerals-Enzymes-Acids.
As a concentrated source of resveratrol, Wine is considered a highly nutritious food at the top of the "food pyramid" and powerfully medicinal by most of the world...but not so in the US.
Wine is the center of transformational tales thoughout history-not just in religion. A.J. tells the mind-blowing REAL story of the famous and couragous Florance Nightengale, who used wine as a medicine that saved t...2025-05-061h 11
mindfulmedicinaVoice, Vagus, Vagina: Singing Your Way to Health"In the begining was the WORD." More than a declaration… An invitation to humans-created in the image of God, to embrace the profound creative power of our voice. Is there a more mesmerizing, penetrating and delightful use of the voice than singing? Singing heals both the listener, and the singer alike… the simplicity of this stands on its own.But in today's episode, we will explore the extensive science behind the marvelous healing powers of singing... wandering into the realms of the vagus nerve, Chakras, sexuality and personal testimony via our lively conversation with Paulina.
Paulina is a 19 yea...2025-04-091h 08
mindfulmedicinaVaccine Injury Epidemics with Dr. AJ Morris Jr.
When seeking the truth through logic, the premise matters most.
If it's faulty from the start, we end up lost.In the case of what we will discuss today, millions have ended up dead.The industry of disease revolves around vaccines, which have been lauded as the saviors of civilization and quasi-religiously guarded from scrutiny...not only by those who have the most to gain from their proliferation, but also by deceived masses who have the most to lose.Our guest-author of Vaccine Double Cross, Dr. AJ Morris directly asks in the opening of his book:"...2025-03-101h 09
mindfulmedicinaFacts Under Fire: The Benefits of Xylitol with Nate Jones of XlearFor years, alternative medicine and natural products have been under attackby the FDA and other 3 letter alphabet agencies such as the Federal TradeCommission that advocate for conventional medicine to the exclusion of allother medicines, including but not limited to: sun exposure, sleep hygiene,movement, nutrition and in this case: supplements.
During the Covid Pandemic, these very same 3-letter groups made it clearthrough cancel culture, censoring and pulling supportive products (like NAC) off the marketin order to justify an Emergency Use Authorization (EUA) of their shots- which...2025-02-141h 03
mindfulmedicinaTooth Archetypes: A Metaphysical Approach to Understanding Oral HealthIn previous episodes we have spoken about oral hygiene from the biological perspective at length and the importance of minding your mouth.Today we will journey into the metaphysics of teeth and gum health with our guest:Meliors (Melly-ors) Simms…who is known as the Holistic Tooth Fairy, a natural oral health coach who has worked with hundreds of clients all over the world to avoid unnecessary dental procedures and have better experiences with the necessary ones.
This episode aims to offer information on a topic that is discussed very rarely in dental journals or dentist offices: how tooth...2025-01-221h 37
mindfulmedicina2025: Year of the Divine Pendulum with Tali Edut of the AstroTwinsThe ancient art of astrology is timelessly practical, revealing crucial aspects of our own mythic story in relationship to the collective. 2024 has presented us with many crossroad themes highlighting tension between tribe and individual, wildly disparate perspectives on how our nation should be conducted, what attributes we value in leadership, the balance between mercy and justice, and the very definition of freedom.
On the threshold of 2025-which the Astro twins have declared as the "Year of the Divine Pendulum", we intend to consciously look to the planets for clues on the tapestry of influence they weave. Our human hearts have a...2024-12-261h 09
mindfulmedicinaWeaponized Hospital Protocols with Kimberly Overton BSN, RN
During the ramp-up of the Covid-19 grift, most of us stayed far away from the hospitals. We heard rumors and lies woven by the mainsteam media, we heard the counter-cry of what some called "conspiracy theories" and plenty of alternative narratives. Folks tuned into the program from bunkers of modern-day caves-where two weeks became several years. Meanwhile...what was it really like on the front lines? Let's cut through the concepts and hearsay and ask a nurse who was intimately involved in serving hundreds of hospital patients who she soon realized were being injured and killed by this devastating medical...2024-11-2954 min
mindfulmedicinaStandardized Death: Modern Day EugenicsOur guest today is Scott Schara, The father of Grace Schara, a 19-year-old with Down syndrome who was killed by St. Elizabeth’s Hospital (Ascension Health) in October of 2021
This deeply personal shock woke Scott up, and he soon began tracking the systematic agenda of murder woven into the medical industrial complex that led to the death of his precious daughter, and countless others during and even prior to the Covid "scamdemic" era.
Scott is now a nationally recognized expert commentator on the medical murder agenda in America and the dangers of incentivized healthcare, on a mission...2024-11-131h 16
mindfulmedicinaRockefeller and the Birth of the Medical Industrial ComplexYou’d be surprised to learn that what we call “Alternative Medicine“ was the ONLY medicine until approximately 100 years ago. Before Big Pharma (which we call "Big Harm-a") healing leaned into the laws of nature and encouraged lifestyle choices that perpetuated wellness. Humans were able to prosper in the absence of synthetic drugs from the beginning of time. Now, with great advances in technology we have been able to intervene in emergencies with great success. The allure of forgoing the discipline of a preventative lifestyle and natural, gentle healing modalities in favor of a Hail Mary intervention when consequential symptoms catch...2024-10-0919 min
mindfulmedicinaHealing from a Traumatic Brain Injury with Heathar ShepardHave you, or someone you love suffered from the repercussions of a traumatic brain injury (TBI)? Conventional approaches to treatment may not address the myriad factors essential for full recovery. Ancient wisdom once again awaits for us to lean in...
Today’s guest, Heathar Shepard, an inspiring natural healer, certified AncestralHealth practitioner and inspiring Ancestral Food Chef, holds a master’s degree in Acupuncture, Chinese medicine and Homeopathy. She joins us to share her voyage to healing from a TBI she incurred at 23,when she lost control of her car, slamming her head onto the...2024-08-281h 23
mindfulmedicinaOzone at Home: From Your Teeth, to Everything Underneath! with Tobias Segal
Following our robust intro to clinical applications of ozone therapy with Jason De Leon, today we discuss the various ways to enjoy the benefits of ozone therapy at home. Ozonating your own drinking water, O3 insufflations, ozonated oils for suppositories, dental trays, insect repellent and wound care are a few of the things we'll cover. No matter the condition, ozone and oxygen are a reliable and safe way to manage microbes of all kinds. Our expert guest is Tobias Segal, who is the CEO and co-Founder PromoLife and of PurO3 which is the leading USA manufacturer for o...2024-08-071h 34
mindfulmedicinaOzone Therapy: The Basics and Beyond with Jason DeLeon
The buzz around ozone therapy is on the rise... but it has actually been around since before mid-last century! The first paper professing ozone's healing powers were published in 1936. In a nutshell: ozone = super charged oxygen. Since microbes are unable to survive in oxygen-rich environments, bolstering oxygen levels is like kryptonite to bacteria, mold, and other pathogens. Ozone has also been shown to reduce inflammation, improve blood flow, reduce brain fog, and facilitate in wound healing. Let's not forget the mitochondrial boosting benefits! Okay, so how does all this work? Fortunately, mindfulmedicina connected with a top-notch teacher t...2024-07-111h 08
mindfulmedicinaThe Healing Power of Cats with Sylvie Sterling
Cat's as medicine? Indeed. Their healing powers are vast, mysterious and often misunderstood. Philosophers, poets, artists, spiritual masters and all manner of creative, innovative and revolutionary characters throughout history share accounts of their intimacy with beloved cat companions who embodied the spirit of an elevating frequency that they themselves were endeavoring to bring forth.
Independent, fierce, active, cunning and sly with an ability to slip suddenly into sweetness, engagement, restful repose, enjoyment of simple pleasures and overflowing snuggles...it’s easy to understand why they garner some haters, and are flanked by so many lovers. Wherever you land on this sp...2024-06-271h 15
mindfulmedicinaDr. Daneals with Dr. Schaffner: The Docs Talk Brain HealthLight, magnetism, and water, a.k.a “The Holy Trinity.” These are the cause of chronic issues when out of whack. But when in balance: the source of vibrant health and longevity.
Today is a special episode we’re sharing from the Spectrum of Health podcast hosted by Dr Christine Schaffner. Dr Daneals is her guest, and the topic is Quantum Biology: Tips for Optimal Brain Health.
Dr Schaffner and Dr. Daneals chat about the importance of how light, magnetism and water can be put to use in practical ways. There may be some sneaky habits that are sa...2024-06-1335 min
mindfulmedicinaWorms, Parasites and Metals: Oh My! Another Take on the Root of Chronic Health Issues With Kim Rogers
"Parasites are only an issue 'over there' in 3d world nations and for a handful of unlucky folks" WRONG. Hey, most people think this is a fact, including much of the medical world. The sobering truth is that we are constantly exposed to the sources and causes of these hitchhikers and thus WE ALL need to periodically detox and clear them to regain balance in not only our body, but in our mind and spirit. Accurate testing protocols have yet to be designed, adding obscurity to the true status parasitic occupation poses, which growing evidence points to b...2024-05-311h 23
mindfulmedicinaUrine Therapy: Your Decentralized Goldminewith Dr. Kendall Sweeney
Urine Therapy, is an esoteric Ayurvedic practice which the ancients called “Shivambu” (Shiva + Holy Waters). This profoundly decentralized, personalized form of medicine has been known throughout the ages to heal and transform countless aspects of body, mind and spirit. Join us as we explore the history, benefits, science and practice of Urine Therapy.
This is the perfect topic to challenge our independent critical thinking skills and question mainstream cultural programming. Could there be more to our body's healing capacity than what we've been led to believe?
Our guest today for this conversation is Shivambu pract...2024-05-091h 16
mindfulmedicinaHealing The Currency Paradigm with Hillary AugustineIf the topic of finances is a little tummy-turning, you are not alone. We have been programmed to think of money in very limited terms, and to many--especially creatives, intuitives, healers and rebels, financial savvy might just feel like a big ol' club that we're not a part of.
Enter our guest, Hillary Augustine, author of The Currency Paradigm. She joins us today to explore a recognition, reframing, and reunification of the alternative forms of abundance that flow when we step out of what she calls the Misguided Money Matrix.
“Anytime a currency isn’t shar...2024-04-251h 33
mindfulmedicinaNear Infrared: Bring the Outdoor Light Back InWhile accessories and apps for blocking blue light and adding some red light into your home are a step in the right direction for managing toxic light environments, it’s not enough. Most people don’t know anything about lighting and its extraordinary impact on health.
As the lighting industry developed fluorescents, compact fluorescents, and LEDs to deliver much-needed energy efficiency, it focused on lighting spaces instead of light’s interaction with the human body. At the time, the positive health benefits of near-infrared energy were largely unknown.The near-infrared spectrum that is present in natural sunlig...2024-03-261h 23
mindfulmedicinaNear Death Experience: Medicine From The Other Side.With Louisa Peck
Life can be utterly confusing.
We may try and seek answers outside of ourselves, attempt to end our pain with endless indulgence and pleasure, and ultimately become estranged from other beings and our own divinity due to a prevailing illusion of separateness. What if this small view of life were changed in an instant, due to a profoundly objective glimpse from the "Other Side?"
Our guest, Louisa Peck was raised to view God as nothing more than a human concept and-spiritualism as a form of superstition. Then, in 1982 at a Manhattan nightclub, she suffered a c...2024-03-061h 35
mindfulmedicinaDeuterium: Your Mitochondria's Kryptonite
In today’s episode Dr. Sara Pugh shares the importance of understanding what’s in your water, including the varying hydrogen isotopes that make different water types.
That’s right, there’s some important nuances to explore, as water (H2O2) varies based on its hydrogen isotope.
You may be surprised to learn that we MAKE water inside our bodies! It can be argued that it is more important that we make water than drink it.
Deuterium containing water is considered “heavy water” because it has a neutron in its Hydrogen, causing it to have double the mass. As a result, it sl...2024-02-151h 27
mindfulmedicinaScience Based Evidence Based Ayurveda with Dr. Archana Ramola
Mindfulmedicina in India? It’s true. That happened.
Hot on the heels of our conversation with Dr. Jack Kruse on the future of decentralized medicine comes this visit to its ancient roots. Janell traveled to India again last November and stayed at an Ayurvedic healing center. She interviewed Dr. Archana Ramola, practitioner and advocate of Science Based Evidence Based Ayurveda (SBEBA).
Sadly, over the ages Ayurveda has largely slipped into conventional, commercialized patterns, much like allopathic and even modern Naturopathic medicine has. The emphasis on diet, lifestyle and simple interface with nature has giv...2024-02-0550 min
mindfulmedicinaDr. Jack Kruse: Decentralized Medicine and Natural LawWhat does it mean to "decentralize" medicine? In today's chat with Dr. Jack Kruse, we'll explore some of the foundational principles that define this concept. The premise is a return to Nature as our primary physician. Sound simple?
The complexity lies in the various ways in which we must dismantle a lifetime of indoctrination within the "centralized" medical matrix. Dr Kruse-a self-professed "mitochondriac," offers insights on mitochondrial dynamics as well as the role of light, magnetism, and water in healing. Don't miss his fascinating reflections on how the trail of decentralized medicine and money (in the form of Bitcoin) is be...2024-01-121h 37
mindfulmedicinaPart 3: Bios In The Wild!Join us for this third and final (for now...) dose of our Bios in the Wild! We wanted to end 2023 with a personal touch and some fun + good mojo for things to come. Thanks to all our listeners and cheerleaders, our sound editor, brotherly tech-support and to our fabulous guests for a marvelous first leg of this journey. Big XOXO's from the the mindfulmedicina mavens.2023-12-2825 min
mindfulmedicinaThe Sun is Our Ally: with Tony Rezac on Basecamp For MenPower to our Podcast Pals! Dr. Daneals once again joins Tony Rezac as a guest on his brilliant, long-running podcast: Basecamp for Men. This conversation explores the science of alliance with the Sun on both a physiological and spiritual level, in order to heal and persevere on the Path of our own Hero's Journey.
For show notes visit: The Sun is Our Ally2023-12-1346 min
mindfulmedicinaTea as MedicineWith Jeannie Liu, owner of Miro Tea shop.
Tea devotees, this one's for you...
With a decade and a half of experience, Jeannie has cultivated a haven for tea enthusiasts, offering a diverse selection of premium teas and a welcoming space for patrons to savor each cup. Jeannie's dedication to quality and commitment to sustainability has made Miro Tea a beloved local gem, fostering a deep appreciation for the art of tea in Seattle, WA since 2007.
In this episode we discuss:
The History of Tea (Camellia sinensis)
Tea vs. Coffee Culture
Production o...2023-11-281h 35
mindfulmedicinaThe Astrology of Purpose, Passion and Playwith Tali Edut of The AstroTwins
Whether it’s a tickle of fascination or a full blown obsession, astrology is on most folks’ radar these days as an ancient art with modern relevance.Birthcharts are a wonderland of data, illuminating vast dynamics of our life and soul journey. Your sun sign is just the tip of the iceberg!
Join Tali Edut of The Astro Twins for this edu-taining cosmic tour of the horoscope where we discuss how to locate nuanced aspects of personal compatibility, Dharma, evolutionary challenges, health, vocation, self-expression, global patterns, and upcoming plan...2023-11-151h 04
mindfulmedicinaHealing Your Relationship To Time with Andrew HartmanOur own beliefs about time shape life's circumstances profoundly, even if we've never examined this closely for ourselves. Common laments such as "I don't have enough time!" may sound familiar. Though... deep down, most of us know this isn't true.
Still, the art of time management is elusive and can seem daunting. Despite our best efforts, it might feel like we're on a hamster wheel that never quite takes us where we aim to go.
Enter: The Time Boss Method. Andrew Hartman has developed a brilliant remedial system spurred by first hand experience of the ways we suffer without a p...2023-10-251h 07
mindfulmedicinaBioidentical Hormones: The Real DealDr. Todd Cameron joins us to share what your endocrinologist won't tell you about bioidentical hormone therapy. With all the myths and misinformation woven by mainstream research being funded by Big Pharma, we'd bet you'd rather hang your hat on evidential truth provided by high quality independent studies. Optimal hormone levels can protect us from cancer, heart disease, dementia, osteoporosis, diabetes and more. This episode is a must-listen for those approaching, in the midst of, or post menopause, low T levels or any other hormonal concerns. Dr. Cameron comes to us with 25 years of solid research and experience with a...2023-10-091h 00
mindfulmedicinaPart 2: Bios in the Wild!For Show Notes visit: Part 2: Bios in the Wild
Another round, Bio-tender! Okay. That's corny. But you'll love this progressive part #2 of Bios in the Wild. Come along for the ride and keep getting to know the mindfulmedicina gals in a wholly unconventional manner.2023-09-2750 min
mindfulmedicinaQuest In: To T-Shot or Not? for episode show notes visit: To T-Shot or Not?
Listners ask, We answer! Today's question:
"As a middle-aged man, I wonder about a healthy testosterone level for myself. I have many friends who are taking T injections and all of them swear by it. I am a bit more hesitant to lunge in. I want my body to age naturally without this (if possible). What are some other supplements/options?"
Dr. Daneals and Janell dive in to discuss a pharmeceutical vs. comprehensive lifestyle approach to maintianing vital levels of testosterone at any age...2023-09-1251 min
mindfulmedicinaKiss Worthy: Oral Microbiome For show notes visit: Kiss Worthy: Oral Microbiome
Esteemed integrative dentist, Dr. Bramley Birrer expounds on the secret life of your mouth's microbiome; the good, the bad and the ugly! Gum disease is one of the world's most prevalent maladies, and can wreak havoc on every system of your body. Learn how plaque and pH play a role. Is your current oral hygiene up to snuff? Dr. Birrer can help you clean up your act.
2023-08-291h 26
mindfulmedicinaDeep Dance: FOLLOW the Sun (Trilogy part 3)For show notes visit: Follow the Sun
Wrapping up our Deep Dance series on the Sun, Ayurvedic health coach Kate Towell joins us to discuss Dinacharya: the art of harmonizing our daily activities with circadian rhythm for healing and maintaining vibrant health. The ancients taught what modern scientists are now verifying! Enjoy this fascinating synthesis between the Sun science presented by Dr Daneals in our first series episode with the Ayurvedic principles Kate teaches us today.
2023-08-151h 03
mindfulmedicinaDeep Dance: UNDER the Sun (Trilogy part 2)For show notes visit: Under the Sun
Our dance continues as Janell weaves the sun science Dr. Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements. The sun should not be feared, but embraced! It can beautify and “age you backwards” if your dance is on point.
2023-08-0943 min
mindfulmedicinaDeep Dance: INTO the Sun (Trilogy part 1)
For show notes visit: Into the Sun
Dr. Daneals aims to increase your solar competency and liberate the sun from false accusations of being an endangerment to health. The jury is out: The sun is innocent.
You'll find this discussion more elaborate than your typical "Go get some sun for vitamin D" talk.
The sun is an orchestra with many instrumental biological processes. Production of vitamin D is just one instrument strumming in the composition. The sunlight and melanin have perpetuated mammalian life on earth. It's an electric partner dance and you don't want to miss a beat!
2023-08-021h 14
mindfulmedicinaBios in The Wild...
For show notes visit: Bios in the Wild
Part 1 of 3 progressive mini-episodes.
Dr. Daneals and Janell gamify their bios with a quirky, non-chronological take on telling one's life story. Hop in and enjoy this serious, funny, and seriously funny get-to-know-you session.
2023-07-2649 min
mindfulmedicinaTrailer Episode mindfulmedicina podcast is for you if you crave knowledge in the plethora of healing modalities, ancient wisdom, have the taste buds to savor varying perspectives, and enjoy tuning into discussions with healers and leaders who have thrown out the proverbial box.
Find us at: mindfulmedicinapodcast.com2023-07-1905 min