Dr. Jeremy Bullimore And Dr. Anthony Evans

Shows

Aligned and ThrivingLet's talk Reiki.I talk to Ruby Nichole from Ho' Ōla Mind and Body about Reiki. What is Reiki? How was it founded? Who founded it? What does a session look and feel like? What to expect? To reach Ruby: https://pocketsuite.io/link/hoolamindbody or 913-391-6912 2024-08-3038 min

Aligned and ThrivingHow about some Dry Needling.This weeks episode I talk Dry Needling. Acupuncture v Dry Needling: differences and similarities. What happens in the body during Dry Needling My approach to Dry Needling Thinks that may help with Dry Needling 2024-08-0940 min

Aligned and Thriving6 simple ways to improve your wellness6 simple and actionable ways that you can incorporate in your daily life to improve your health and wellness. Drink plenty of water Add a little sea salt to your food Enjoy occasional treats w/ lots of whole foods Unplug from work and phone daily Avoid charging your phone by your bed Get enough sun and fresh air. 2024-08-0212 min

Aligned and ThrivingInterview w/ KC Grass Fed Beef Co.We go straight to the source for grass fed beef. Jerad and his dad were gracious to spend some time with us talking about their ranch. https://kcgrassfedbeef.com/ https://www.facebook.com/KansasCitygrassfedbeef https://www.instagram.com/kcgrassfedbeef/ We talk about: Grass fed-Grass finished Their farm size and biggest challenge What is Product of U.S.A. Highland cattle & Wild dogs 2024-03-1551 min

Aligned and ThrivingYear end recap/Into to the New YearIn this episode we recap the last year of the podcast and our clinic. We also touch on what's to come in the year ahead. Dr. Bullimore talks about 3D movement analysis and how we are using it. Dr. Evans provides some updates on the new programs at the clinic. 2024-02-1636 min

Aligned and ThrivingEmotional StressPart 3 of our 3 part series on stress. We bring back Aaron Mitchum from https://analogcounseling.com/. We discuss how emotions are homeostatic. How to solve to feeling that aren't allowed to run their course. Aaron give some tips to help process your emotions during high stress. 2024-02-0957 min

Aligned and ThrivingChemical stressThis weeks episode is part 2 of the 3 part series. We talk about chemical stress, specifically chemicals in foot, water, air, and plastics. Wellness products we recommend-https://www.alignforlife.com/wellness-products/ https://www.ewg.org/ Environmental Working Group https://www.ewg.org/skindeep/ Cosmetics Database https://www.ewg.org/tapwater/ Water http://www.thrivemarket.com/ Climate positive and plastic neutral grocery store https://www.beautycounter.com/en-us/? msclkid=0b99d1e14c25146da7afb465f9c6a436&utm_source=bing&utm_medium=cpc&utm_campaign=search_brand_bing...2023-12-2251 min

Aligned and ThrivingMechanical/Physical stressThis is part 1 of a 3 part series to end the year on stress. In other episodes we will touch on Chemical and Emotional stress. This week we talk posture, repetitive strain, breathing, and how those can impact Physical/Mechanical stress. 2023-12-1437 min

Aligned and ThrivingInterview w/ Cary Skelton about Diabetes and what she is doing to combat it.We talk with Cary Skelton, MS, RDN, ACSM EPC, NBC-HWC about type 2 diabetes and what she is doing to combat it. http://www.wellness4prevention.com/ https://www.facebook.com/wellness4prevention https://www.instagram.com/caryskeltonrdn/#2023-12-0152 min

Aligned and ThrivingWe are emotional beings that Think!We talk w/ Aaron Mitchum the owner and founder of Analog Counseling. He is a licensed clinical professional counselor, fully certified in psychoanalysis, in the process of becoming certified in Somatic Experiencing he has taught adjunctly at the undergrad and graduate level. He has presented locally and nationally on attachment and psychotherapy and authored several publications on spiritual formation. https://analogcounseling.com/2023-11-1757 min

Aligned and ThrivingWhy am I so Swole!We discuss inflammation and why it's not a bad thing but get into problems with chronic or constant inflammation. Link if interested in learning more or want to discuss how to help. https://docs.google.com/forms/d/e/1FAIpQLSfhzNtbt9fZRAf4YgNyi7JLzxQwxrkQBYIrU6abUu3vlizfoA/viewform 2023-11-0330 min

Aligned and ThrivingThere is no slipped DiscThis weeks episode we discuss intervertebral discs. We talk function, get into some anatomy, common disc pathologies, and treatment options. 2023-10-2759 min

Aligned and ThrivingAthletes don't Diet and Exercise, they Fuel and Train.This weeks episode I speak with Becca McConville, RD, LD, CSSD, CEDS; she specialized in sport dietetics and nutrition and runs https://beccamcconville.com/ Her book: https://www.amazon.com/Finding-Your-Sweet-Spot-Optimizing/dp/1091089051/ref=sr_1_1?crid=R4UPFDV47W36&keywords=relative+energy+deficit+in+sport&qid=1697485008&s=books&sprefix=relative+energy+deficit+in+sport%2Cstripbooks%2C124&sr=1-1 Athlete Gut: https://www.amazon.com/Athletes-Gut-Digestion-Nutrition-Distress/dp/194800710X/ref=sr_1_1?crid=3B6ADFPTRHI1N&keywords=the+athlete+gut&qid=1697555138&s=books&sprefix=the+athlete+gut%2Cstripbooks%2C127&sr=1-1 2023-10-2054 min

Aligned and ThrivingDay in the life with ADD/ADHDThis weeks episode we talk about some lifestyle additions to help manage ADD/ADHD. Dr. Bullimore touches on his ADHD and thinks that have helped him. Modifications: 1. Diets rich in omega-3 fatty acids, which you might consider supplementation for. 2. Conversely, avoiding diets high in sugars and specific food additives 3. Check for Micronutrient deficiencies, particularly in the B complex family, and specific minerals like zinc, magnesium, and iron. Also, could be addressed with proper diet and supplementation. 4. Address your Microbiome - Dietary prebiotic...2023-10-1329 min

Aligned and ThrivingWhat's lurking in the grocery store?This weeks episode Dr. Evans and Dr. Bullimore discuss some of the different food additives that could be causing you harm. 2023-09-2927 min

Aligned and ThrivingIt's too Painful!Dr. Evans and Dr. Bullimore unravel what is pain, how the body responds to it, and they touch on some of the approaches they use to help address not only acute pain but also chronic pain. "Explain Pain" this is a great book that helps demystify pain but especially chronic pain. Not just for individuals with a clinical background but for everyone. https://www.amazon.com/Explain-Pain-David-Butler-ebook/dp/B00IP7AXR0/ref=sr_1_3?crid=2THKAOSZZC90V&keywords=explain+pain&qid=1695316302&s=digital-text&sprefix=explain+pain%2Cdigital-text%2C378&sr=1-3 2023-09-2255 min

Aligned and ThrivingI want hip things to do hip things.This episode I talk with David Albers. David Albers is the owner of Durable Dad Training & Education, LLC. He specializes in optimizing musculoskeletal health and performance through systematic mobility assessments, specific joint mobility & strength training methods, and providing targeted education to his clients. David practiced as a Certified Athletic Trainer for Cerner Corporation for almost 10 years providing musculoskeletal health care solutions for thousands of clients. David is passionate about teaching people how to take care of their joints and physical health so they can exercise, be active, navigate typical aches and pains, and reduce the likelihood of injury over...2023-09-1558 min

Aligned and ThrivingChiropractic care and pregnancyThis episode we talk about the benefits of chiropractic care before, during, and after pregnancy. www.icpa4kids.com https://www.footlevelers.com/nurture 2023-09-0834 min

Aligned and ThrivingWelcome to Snoozeville!In this weeks episode Jeremy and Tony talk about sleep and why it's important to function at any level. Flux app: https://justgetflux.com/ Oura Ring: https://ouraring.com/ Chilipad: https://sleep.me/2023-08-2557 min

Aligned and ThrivingChiropracticWe tell our stories on how we got into this profession. Also, explain the benefits of chiropractic care, safety concerns and how it can help improve you health. 2023-08-1148 min

Aligned and ThrivingPut me in Coach!In this episode we talk with Theresa Davis about her journey on becoming a health coach. She also shares some tips on where to start making positive changes. 2023-07-3138 min

Aligned and ThrivingTo supplement or not to supplement?We unpack should one consider adding supplements into their diet. Dive deeper into some specific supplements that are common, specifically multi-vitamin, Vitamin D, and Omega-3s. We also look at what to consider in which supplement brands you buy. 2023-07-2549 min

Aligned and ThrivingInterview with Elise Thomson on NeurOptimal Neurofeedback.We talk to Elise Thomson, owner of KC Brain Train on the many benefits of neurofeedback using the NeurOptimal system. Elise Thomson is owner of KC Brain Train and is a certified NeurOptimal® Neurofeedback trainer. She has served the KC Metro area for 10 years helping people transform their lives. From individuals seeking peak performance and focus to those looking for relief from depression, anxiety, PTSD or ADHD. She has worked with executives, doctors, athletes, first responders, veterans, students and children. She has a Bachelors degree in Human Biology from Cleveland University KC and wi...2023-07-1121 min

Aligned and ThrivingWelcome to Align for LifeJoin us, as we share an overview of Align For Life and the Aligned and Thriving Podcast. www.alignforlife.com -Vision for our integrative model -Chiropractic -Dry Needling -Health Coaching -Functional Medicine -Mental Health w/ Aaron Mitchum -Massage Therapy w/ Ruby Nichol -NeurOptimal neurofeedback 2023-06-2813 min

Aligned and ThrivingIntroductionIntroduction to our new podcast.2023-05-0800 min