Shows
ABA Inside TrackSocial Validity of Parent Training w/ Dr. Roseanne Lesack + Dr. Jillian WilsonWhile we’ve been discussing how to move away from just getting parents to buy in to proposed behavioral treatments, there’s still a huge gap between what works, what parents are told could work, and what parents like (when everything works). So we decided to kick off our Special Guest Month by having two experts at parent training, Drs. Roseanne Lesack and Jillian Wilson, help us figure out how to effectively promote better social validity practices when collaborating with parents. We revisit the classic Allen and Warzak article on parental nonadherence and delve deeply into what treatment ideas pare...2025-07-091h 17
ABA Inside TrackJuly 2025 PreviewNothing says “summertime” like visiting friends. And what’s the podcast equivalent of a summer get together? Why a whole month devoted to guest episodes! This July we’re doing a world tour of topics from all over the ABA map. We kick things off with Dr. Roseanne Lesack and Dr. Jillian Wilson updating us on some of the best practices in improving social validity of parent training planning before crossing the country to discuss many of the questionable practices lurking in single-case experimental design with Dr. Matthew Tincani. Next we take a quick trip back home in our ongoing...2025-07-0228 min
The Momentum Parenting PodcastEpisode 2.3: IEP 101 with April RehrigIn this episode of the Momentum Parenting Podcast, hosts Dr. Roseanne Lesack and Dr. Jillian Wilson introduce special guest April Rehrig from RISE Educational Advocacy. April shares her expertise on helping parents navigate the complex IEP (Individualized Education Program) process. The conversation covers how to identify if your child might need an IEP, the importance of trusting parental instincts, and practical steps to initiating the IEP process. April emphasizes the significance of being prepared, understanding your rights, and involving your child in the IEP journey. The episode is packed with invaluable tips to empower parents in advocating for their...2025-03-1724 min
The Momentum Parenting PodcastEpisode 2.2: Managing Toddler TantrumsYelling, and crying, and hitting- oh my! Yes, this week we’re talking tantrums. They’re a required part of growing up, so let’s talk about how you can manage through those terrible tantrums. In this episode, hosts Dr. Rosanne Lesack and Dr. Jill Wilson dive into why tantrums are a normal part of development and share practical, sanity-saving strategies to manage them. From validating those big emotions to maintaining a safe body (yes, parents need that too!), they cover it all. With real-life examples, plenty of laughs, and a whole lot of understanding, this episode is a treasu...2025-03-0323 min
The Momentum Parenting PodcastEpisode 2.1: Should Parents Be On the Same Page?Welcome to Season 2 of the Momentum Parenting Podcast! To kick off the new season, Dr. Roseanne Lesack and Dr. Jill Wilson tackle the challenges that arise when parents have different approaches to parenting. They explore whether it's crucial for both parents to be on the same page, strategies for dealing with parenting disagreements, and how to support each other effectively. As always, the episode provides practical advice for achieving positive outcomes even when parents aren't entirely aligned. Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and opinions expressed in the podcast are our own...2025-02-1819 min
The Momentum Parenting PodcastEpisode 1.30: The Holiday EpisodeIn this episode of the Momentum Parenting Podcast, hosts Dr. Jill and Dr. Roseanne dive into how to balance gratitude with the excess that often comes with the holiday season. They discuss the overwhelming amount of gifts, food, and materialism that can consume the joy of the holidays. With to practical tips on reducing clutter and creating meaningful experiences, they explore how parents can guide their children to appreciate the true essence of the season. The episode emphasizes the importance of giving back, fostering gratitude, and finding ways to manage the holiday chaos while maintaining family traditions.
...2024-12-1621 min
The Momentum Parenting PodcastEpisode 1.29 How to Be a Radically Curious ParentThis week, Dr. Roseanne Lesack and Dr. Jill Wilson are diving into a game-changing concept: Being a Radically Curious Patent. Coined (we think!) by Dr. Roseanne, this approach will have you rethink how you respond to your kids’ endless stream of “I’m bored,” “My teacher’s unfair,” or “What should I do?” questions. This episode explores how adopting a curious, collaborative mindset can guide your child to solve their own problems—without you swooping in to save the day every time. It’s not about leaving them stranded but about stepping back just enough so they can discover their own strengths. T...2024-12-0916 min
The Momentum Parenting PodcastEpisode 1.28 The Thanksgiving EpisodeHappy Thanksgiving season, Momentum Parenting family! This week on the Momentum Parenting Podcast, Dr. Roseanne and Dr. Jill are here to help you tackle one of the trickiest parts of the holiday season: parenting in public—especially in front of extended family. From managing meltdowns at the dinner table to defusing unsolicited advice, they share realistic strategies to help you stay calm, confident, and connected with your kids during this busy time of year. Roseanne and Jill offer advice on setting clear expectations with your kids (and yourself!), handling picky eaters without the stress, and creating flexible routines to ma...2024-11-2622 min
The Momentum Parenting PodcastEpisode 1.27: Infant Sleep with Alanna WolfThat first year is filled with so much joy and love, and very little sleep. This week, we welcome Alanna Wolf (@bigpicturesleep), an experienced occupational therapist and pediatric sleep consultant to discuss the challenges of infant sleep. During the episode, Alanna provides practical advice for parents, including setting proper expectations, creating an effective sleep environment, and understanding wake windows. The conversation also highlights the importance of self-compassion in parenting, which is something we can all work on! Join us for actionable tips for transitioning infants to more structured sleep routines and recognizing common pitfalls.
Check out Alanna's...2024-11-1825 min
The Momentum Parenting PodcastEpisode 1.26: Food Fights Part IIReady to tackle the power struggle at the dinner table? In Part I, we talked about the development of feeding issues. Part II of our deep dive into how to improve picky eating. We're rolling up our sleeves with strategies designed to keep mealtimes calm, empower kids to try new foods without pressure, and, yes, make sure chicken nuggets don’t become the dinner default. We’ll walk you through “eating in a circle” and share our top tips for nurturing kids’ natural hunger cues—all without the Clean Plate Club mentality. If your child will try at least take one bit...2024-11-1124 min
The Momentum Parenting PodcastEpisode 1.25: Food Fights Part I“Take three more bites and then you can be done.” Sound familiar? Yeah, we hear that a lot! This week, hosts Dr. Jill Wilson and Dr. Roseanne Lesack dive into the fascinating (and sometimes frustrating) world of picky eating. In this first of a two-part series, Dr. Jill and Dr. Roseanne break down why picky eating is actually a developmentally typical phase for most kids. They cover the tricky "food jags" and how American food culture doesn’t exactly help with its endless aisles of salty, sweet, and bland kid-friendly options. Stick around to learn what’s typical and where th...2024-11-0421 min
The Momentum Parenting PodcastEpisode 1.24: The Halloween EpisodeIt’s spooky season! In this week’s episode of the Momentum Parenting Podcast, Dr. Jill and Dr. Roseanne are talking Halloween. In this fun and lively episode, Dr. Roseanne and Dr. Jill dive into the excitement (and chaos!) of getting ready for Halloween with your family. From picking out costumes to managing your child's expectations, they’ve got you covered. They’ll share simple, helpful tips for making Halloween a blast, whether you’ve got little ones eager for trick-or-treating or teens heading to their first Halloween party. You'll hear smart ways to handle all that candy and how to hel...2024-10-2822 min
The Momentum Parenting PodcastEpisode 1.23: How and When to Process Big EmotionsTantrums, meltdowns, big feelings- whatever you call it, the art of processing emotional expression can feel abstract. In this week's episode of the Momentum Parenting Podcast, your hosts discuss when and how to process intensely emotional moments without reigniting tantrums or arguments. The episode emphasizes the importance of giving children—and parents—time to cool down before addressing the conflict. They highlight strategies for productive conversations, modeling self-reflection, and focusing on future solutions rather than dwelling on past mistakes. Dr. Jill and Dr. Roseanne remind parents that managing emotions is a learning process for everyone involved!
Disclaimer: This...2024-10-0821 min
The Momentum Parenting PodcastEpisode 1.22: When the Answer is NoDoes your kid struggle with hearing no? In today’s episode, Dr. Roseanne Lesack and Dr. Jill Wilson tackle a topic every parent can relate to: the dreaded “no.” Whether it’s a toddler begging for one more treat or a teenager asking to borrow the car, saying no can be a struggle. How do we navigate those big reactions from our kids while standing firm in our decisions? We’ll explore strategies to try at home and follow through when you as a parent believe that the answer really should be no without creating bigger problems down the line. Let’...2024-09-3020 min
The Momentum Parenting PodcastEpisode 1.21: Why Does My Kid Need So Much Attention?This week in the Momentum Parenting Podcast, Dr. Jillian Wilson and Dr. Roseanne Lesack discuss the age-old question many parents ask themselves: "Why do my kids need so much attention?" Whether you’re parenting a toddler, tween, or teen, the need for attention is universal across all developmental stages. Dr. Lesack and Dr. Wilson explore the different ways kids seek attention—both positive and negative—and how these interactions shape the parent-child relationship. The hosts also down their "pyramid of attention" approach and by understanding when your child is seeking attention and why, you can tailor your response to encour...2024-09-2320 min
The Momentum Parenting PodcastEpisode 1.20: Accommodating Anxiety- What Does That Even Mean?In this episode of the Momentum Parenting Podcast, Dr. Roseanne Lesack and Dr. Jill Wilson discuss the challenges of anxiety in younger children. They highlight the work of Dr. Eli Lebowitz from the Yale Child Study Center, focusing on his SPACE program (Supportive Parenting for Anxious Childhood Emotions). The hosts explore how parents can support their children's anxiety without reinforcing it, sharing practical insights and personal anecdotes. They also emphasize the importance of a tailored approach and provide resources for further support.
References:
Website for SPACE treatment: https://www.spacetreatment.net/
Lebowitz, E...2024-09-0920 min
The Momentum Parenting PodcastEpisode 1.19: Just Give It A Chance! The Case for Negative ReinforcementJust hear us out, ok?! Negative reinforcement works; just give it a chance! In this episode, Dr. Jill and Dr. Roseanne delve into the often misunderstood concept of negative reinforcement. Despite its potential to effectively encourage desirable behaviors in children, negative reinforcement remains underutilized by many parents. The episode focuses on practical ways to use negative reinforcement at home. Insightful examples are explored to help parents consider how to use this type of strategy at home. They stress the need for clear expectations and consistent follow-through to make these strategies effective. By incorporating negative reinforcement thoughtfully, parents can enhance...2024-09-0322 min
The Momentum Parenting PodcastEpisode 1.18: Common Childhood DiagnosesIn this episode of the Momentum Parenting Podcast, hosts Dr. Rosanne Lesack and Dr. Jill Wilson discuss common diagnoses in children and their implications. They cover issues such as learning disabilities, autism, ADHD, anxiety, and more. The hosts provide insights on when evaluations might be necessary, the benefits of obtaining a diagnosis, and the evaluation process itself. Explore the personal aspects of seeking a diagnosis, including whether a diagnosis will provide meaningful support.
References: American Psychiatric Association. (2022). Diagnostic and statistical manual of mental disorders (5th ed., text rev.). https://doi.org/10.1176/appi.books.9780890425787
Arffa, S...2024-08-2625 min
The Momentum Parenting PodcastEpisode 1.17: Getting on the Same Page: Co-Parenting Successfully with Dr. Samantha CarellaIn this week's episode of the Momentum Parenting Podcast, Dr. Roseanne and Dr. Jill welcome their very first special guest, fellow psychologist, Dr. Samantha Carella. Dr. Carella joins the conversation to discuss the challenges and strategies of co-parenting. The discussion explores the importance of maintaining open communication between parents, establishing consistent routines for children, and the balance required to co-parent effectively. Dr. Carella shares valuable insights on how to create a stable environment for children, even when parents are no longer together. Tune in to learn practical tips and hear expert advice on how to navigate the complexities of...2024-08-1927 min
The Momentum Parenting PodcastEpisode 1.16: Ask Us Anything!You’re in for a treat this week when Dr. Jill and Dr. Roseanne answer your parenting questions! Just like being in a session with them, your hosts tackle topics like how to talk to children about ADHD and ASD diagnoses, managing children's snacking habits, and effective ways to communicate with kids to ensure they follow instructions. Throughout the episode, your hosts will answer your questions and provide practical advice to manage these scenarios. Join us to hear what they have to say!
Disclaimer: This podcast represents the opinions of the hosts and their guests. Views and op...2024-08-1224 min
The Momentum Parenting PodcastEpisode 1.15: Transitioning Back to SchoolThis week on the Momentum Parenting Podcast, join our delightful hosts as they navigate the bittersweet transition back to school for both kids and parents. It's that time of year when summer fun gives way to school routines, and they’re here to make sure it's a smooth ride!
Get ready to chuckle as Dr. Roseanne and Dr. Jill share their own back-to-school mishaps. From the chaos of managing summer assignments that somehow got lost in the shuffle to the great adventure of school supply shopping, they’ve got examples that will make you nod in agreement and...2024-08-0521 min
The Momentum Parenting PodcastEpisode 1.14: Busy Kids- Are Our Kids Overbooked?In this week's episode of the Momentum Parenting Podcast, join your hosts, Dr. Roseanne Lesack and Dr. Jillian Wilson as they discuss the ever-present question, how much is too much when considering after-school activities? The goal of this episode is to help parents determine the right balance of activities that fit your child’s unique needs and your family’s busy life.
Hosts will discuss three major considerations to make when navigating the world of extracurriculars: (1) choosing the right activities, (2) how to include your child in the choice of extracurriculars, and (3) juggling your own responsibilities and keeping the...2024-07-2920 min
The Momentum Parenting PodcastEpisode 1.13: The Magical Tween YearsOh, the tween years! It’s that phase where they're embarrassed to be seen with you but still really need you; its the challenging world of tweens. This transitional period, where children are not quite little kids but not yet teenagers, brings a unique set of joys and trials. From navigating newfound independence to handling social pressures and technological boundaries, our hosts offer insightful advice and personal anecdotes to help parents guide their tweens through these formative years.
Kicking off with a hilarious parenting fail that perfectly captures the creativity and wit of tweens, Dr. Roseanne and Dr...2024-07-2220 min
The Momentum Parenting PodcastEpisode 1.12: Connecting with Your TeenTeens can be insufferable at times, and yet we love them all the same! In this week’s podcast, we navigate through the façade of social media-perfect parenthood, advocating for authentic connection and understanding in the face of complex of teen independence.
Dr. Jill and Dr. Roseanne discuss some simple strategies for nurturing positive relationships with teens, advocating for quality time and genuine presence over interrogating your teen. They introduce the "sprinkling method" for offering opinions gently and stress the importance of setting realistic expectations and logical consequences. Remember, there are so many great rewards amidst the...2024-07-1522 min
The Momentum Parenting PodcastEpisode 1.11: PRIDE SkillsWe are all proud of our children, but have you ever used the PRIDE skills? In this week's episode of The Momentum Parenting Podcast, join hosts Dr. Roseanne Lesack and Dr. Jill Wilson as they explore PRIDE skills, rooted in Parent-Child Interaction Therapy (PCIT). These skills—Praise, Reflect, Imitate, Describe, and Enjoy—are designed to cultivate a foundationally strong relationship between parents and children, enhancing communication and connection. During this episode, a comprehensive overview of each PRIDE skill is presented, illustrating their practical applications through real-life examples across different developmental stages.
Throughout the episode, the hosts underscore the...2024-07-0819 min
The Momentum Parenting PodcastEpisode 1.10: Family Trip or Vacation?This week, we're talking all about family trips during summer break. Join Dr. Jill and Dr. Roseanne as they break down the difference between 'family trips' and 'vacations,' sharing personal stories and practical tips to help you manage expectations and schedules. They'll guide you through setting clear expectations, anticipating potential conflicts, and cherishing those unforgettable family moments.
Discover why flexibility and open communication are key to enjoying the ups and downs of traveling with kids. Whether you're planning a weekend getaway or a cross-country road trip, our experts have you covered with actionable strategies for a...2024-07-0120 min
The Momentum Parenting PodcastEpisode 1.9: Cell Phones and Social Media Part II*In this episode we touch on some adult topics. Listener discretion is advised.
Smart phones and social media are a part of our everyday lives, that’s just the society we live in. Your adolescents have grown and learned so much since the early says of screen time, and yet they are still kids and still learning. As your kids grow older, it might feel like all the rules go out the window. They're more independent and often push back, making it challenging to manage their screen time effectively.
In this episode, we discuss the un...2024-06-2431 min
The Momentum Parenting PodcastEpisode 1.8: Screen Time Part IWe know you hear about this everywhere, and most of the time it’s guilt inducing. But fear not, in Part I of the screen time series your hosts, Dr. Roseanne Lesack and Dr. Jill Wilson, will discuss what the recommendations say and what’s realistic. By mixing personal stories with professional advice, the hosts aim to help you tackle this modern parenting challenge with confidence and ease.
Managing screen time is complex as there are academic, social, and interpersonal components involved. We aim to highlight the importance of balance, boundaries, and open family communication when discussing scre...2024-06-1724 min
The Momentum Parenting PodcastEpisode 1.7: Processing Difficult ConversationsYou just got through a major argument/outburst/tantrum with your child and you want to have the closing ceremonies- the post-event debrief. But then you approach your child to have that lovely, connected, mutually respectful conversation and it is just not happening. Many of us struggle to find the right time to have those challenging conversations with our kids. Fear not! Dr. Jill and Dr. Roseanne are your trusty companions on this journey.
Join us as we unravel the art of timing those tough talks just perfectly and what to say once you’re there. In th...2024-06-1024 min
The Momentum Parenting PodcastEpisode 1.6: Irrationality Always WinsEver feel caught off guard by your child's reactions? Or maybe you see it coming but can't stop the train on the tracks? You're not alone! In this episode, Dr. Jill and Dr. Roseanne join forces to help us manage major meltdowns. We'll discuss the best ways to handle these stressful moments and the toughest parts of implementing these strategies. As always, we'll explore why these methods are effective and how to incorporate validating statements alongside evidence-based parenting techniques. Tune in for practical advice and insightful anecdotes that will guide you toward calmer, more constructive interactions with your children.2024-06-0321 min
The Momentum Parenting PodcastEpisode 1.5: The Carpool ChallengeIn the fifth episode of the Momentum Parenting Podcast, hosts Dr. Roseanne and Dr. Jill tell you about one of their all-time favorite strategies: The Carpool Challenge. Ever felt like your conversations with your kids are just a barrage of questions? You're not alone, and there's a better way!
Join our friendly hosts as they share personal stories and professional insights. They’ll show you how to turn car rides into relaxed, open spaces where kids can share about their day at their own pace. You'll get practical tips on applying this fun approach, learn how to av...2024-05-2722 min
The Momentum Parenting PodcastEpisode 1.4: Building A Positive Parent-Child RelationshipEpisode 1.4: Building A Positive Relationship with Your Child
In this episode, hosts Dr. Jill and Dr. Roseanne discuss how to build positive relationships with your children. This episode covers strategies and insights on how to connect better with your kids, specific strategies for building connection, and shares an illuminating listener experience on mom guilt. Whether you're dealing with toddlers or teens, discover practical advice on antecedent strategies, the power of 'time in', and fostering positive behaviors. Plus, don't miss out on the introduction of the 'kindness jar'—a simple, effective technique to encourage kindness and cooperation within yo...2024-05-2025 min
The Momentum Parenting PodcastEpisode 1.3: The ABCs of BehaviorEpisode 1.3: The ABCs of Behavior
Join us for episode 1.3 of the Momentum Parenting Podcast, where our hosts dive into the fascinating world of understanding your child's behavior. Discover why grasping the 'why' behind your child's actions is the secret sauce for positive change. This episode is one you'll want to keep revisiting, as it lays the groundwork for everything we do in behavioral psychology. Our mission? Equipping you with simple ABC strategies to decode and tackle your little one's behaviors with confidence and clarity. Tune in and let's unlock those parenting superpowers together!
To learn...2024-05-1320 min
The Momentum Parenting PodcastEpisode 1.2: Evidence-Based Parenting: Why Is It Important?Episode 1.2: Evidence-Based Parenting: Why Is It Important?
In the second episode of the Momentum Parenting podcast, Dr. Jill and Dr. Roseanne dive into a topic that's crucial for all parents: evidence-based practice in parenting. What is evidence-based practice? Don’t worry, we’ve got you! The hosts break it down in a way that's easy to understand and super friendly, chatting about what evidence-based practice really means—hint: it's all about using methods and strategies that have been proven to work through solid research.
Throughout the episode, they stress why it's so important for parents to hop...2024-05-0623 min
The Momentum Parenting PodcastEpisode 1.1: The Path to Momentum ParentingEpisode #1: The Path to Momentum Parenting
Welcome to the premiere episode of The Momentum Parenting Podcast where we dive deep into the world of parenting with humor, honesty, and a good dose of research-backed strategies. In this inaugural episode, hosts Dr. Jillian Wilson and Dr. Roseanne Lesack, both experienced child psychologists, kick off the series by sharing their professional backgrounds, parenting styles, and their most memorable parenting mishaps.
Tune in to discover how these two experts have evolved in their professional roles, leading them to launching Momentum Parenting. Throughout the episode, listeners will hear anecdotes...2024-05-0531 min