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Dr. Jonathan Taves

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The Headache Doctor PodcastThe Headache Doctor PodcastWhy Movement Builds More Relief Than RestIn this episode of The Headache Doctor Podcast, Dr. Taves introduces the Resiliency Principle—a powerful concept that explains why true, lasting relief from headaches and migraines comes from building physical resilience through movement, not just passive rest. While naps, massages, and downtime have their place, they don’t create long-term change. Dr. Taves explains how engaging your muscles in the ways they were designed to move can provide the most lasting benefits. If you're relying on rest alone for relief, this episode will shift your perspective and show you how to move your way toward healing.Clic...2025-07-2822 minThe Headache Doctor PodcastThe Headache Doctor PodcastCan Red Light Therapy Help with Headaches and Migraines?In this episode of The Headache Doctor Podcast, Dr. Taves explores the growing use of red light therapy for pain and inflammation—especially in the context of headaches and migraines. Learn how this natural treatment works, why it’s gaining popularity, and how it can complement your healing journey without relying on medication. Could red light therapy offer meaningful relief for you as you work toward lasting solutions? If you're looking for drug-free ways to manage your pain, this episode is full of insight.Learn more about nitric oxide in another of Dr. Taves podcasts found here.2025-07-0727 minThe Headache Doctor PodcastThe Headache Doctor PodcastProlotherapy for Headaches and Migraines: Can Injections Speed Up Healing?In this episode of The Headache Doctor Podcast, Dr. Taves gives an overview of prolotherapy and its potential role in relieving headaches and migraines. Injecting a mild irritant into a tendon or ligament to encourage long-term healing could be a valuable tool in the healing journey. Dr. Taves also breaks down how prolotherapy fits into Novera’s proven 3-spoke framework, and compares it to dry needling, highlighting when each might be appropriate. If you’ve been looking for regenerative options, this episode provides a clear, balanced perspective.Think Ehlers-Danlos Syndrome may be playing a factor? Listen to our...2025-06-3028 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Most Common Type of MigraineIn this episode of The Headache Doctor Podcast, Dr. Taves breaks down the most common migraine presentation he sees and explains how it’s often misunderstood in the traditional healthcare system. While many providers assume migraines are purely spontaneous neurological events, Dr. Taves highlights the overlooked key pain source. Listen in to understand how conservative, manual treatment can offer real relief without relying on medication. This episode is packed with hope and clarity for anyone stuck in the migraine cycle.🔹 Book a Free Discovery Visit with Novera: Headache Center 👉 Schedule NowClick this lin...2025-06-0224 minThe Headache Doctor PodcastThe Headache Doctor PodcastFit but Still Getting Migraines? Why Healthy Habits Aren’t Always EnoughIn this episode of The Headache Doctor Podcast, Dr. Taves addresses a surprising truth: even people who live healthy, active lifestyles can still suffer from migraines. He explains why this happens and what types of workouts can actually make symptoms worse. Dr. Taves also offers guidance on how to ease into exercise safely, build full-body strength, and avoid neck strain that can trigger headaches. Whether you’re a fitness enthusiast or just getting started, this episode is packed with practical insights to help you move without pain.Click this link to take advantage of our 10% off SAM of...2025-05-2624 minThe Headache Doctor PodcastThe Headache Doctor PodcastAbdominal Migraines & the Gut-Brain ConnectionIn this episode of The Headache Doctor Podcast, Dr. Taves explores the fascinating and often misunderstood world of abdominal migraines. He dives into the gut-brain connection, the role of serotonin, and how imbalances in the gut can lead to migraine symptoms—especially in children and teens. Drawing from his experience treating patients at Novera: Headache Center, Dr. Taves outlines practical steps for pursuing a healthy gut microbiome and how a whole-body approach to migraine care can provide long-term relief—even for abdominal migraines.Novera: Headache Center2025-05-1220 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhy Kids Get Daily Headaches: What Parents Need to KnowIn this episode of The Headache Doctor Podcast, Dr. Taves addresses an important and growing concern—why children may be experiencing daily headaches. Drawing from his clinical experience at Novera: Headache Center, he explores the developmental and physical barriers that make kids more susceptible to chronic headaches. Dr. Taves also highlights the types of activities that may increase risk and offers guidance for parents looking to better understand and support their children. If your child suffers from frequent headaches, this episode is full of clarity and direction.Want to hear some patient testimonials from kids? Check out He...2025-04-2825 minThe Headache Doctor PodcastThe Headache Doctor PodcastMotherhood & Migraines: What to Know Before, During, and After PregnancyIn this episode of The Headache Doctor Podcast, Dr. Taves is joined by fellow migraine specialist Dr. Sarah Thomas to discuss an important and often overlooked topic: migraines and motherhood. Whether you're planning for a family, currently pregnant, or navigating postpartum life, this episode is packed with insights to help you feel prepared and confident. Dr. Taves and Dr. Thomas break down common pitfalls, helpful strategies, and empowering tips to support you through each stage of motherhood while managing migraines with clarity and care.To learn more about nursing and helping develop a healthy palate for your...2025-04-1427 minThe Headache Doctor PodcastThe Headache Doctor PodcastReframing the Migraine Diagnosis: A New Path to Empowerment and ReliefIn this episode of The Headache Doctor Podcast, Dr. Taves dives into what it really means to receive a migraine diagnosis—and why our healthcare system’s approach can often leave patients feeling discouraged, dependent on medication, and fearful of their next episode. Instead, Dr. Taves introduces a new framework and empowering perspective that puts you back in control of your health. If you've ever felt stuck or hopeless after being diagnosed with migraines, this episode is for you.Want to learn more about how the underlying neck problem? Listen to Dr. Taves podcast from a few week...2025-04-0728 minThe Headache Doctor PodcastThe Headache Doctor PodcastTraveling with Migraines: Spring Break Tips for Headache-Free TripsIn this spring break edition of The Headache Doctor Podcast, Dr. Taves tackles the fear many people have around traveling due to migraines and headaches. Whether you're trying to avoid a migraine while on vacation or recovering from one that hit mid-trip, this episode is packed with practical tips and insight. Dr. Taves breaks down the most common reasons migraines occur while traveling—like changes in routine, sleep, and hydration—and gives you a clear plan for how to manage and prevent them so you can enjoy your travel with confidence.Click the link for more information on t...2025-03-3125 minThe Headache Doctor PodcastThe Headache Doctor Podcast3 Simple Exercises for Headache & Migraine Relief You Can Do at HomeIn this episode of The Headache Doctor Podcast, Dr. Taves shares three simple yet highly effective exercises that nearly anyone can start doing at home to help manage headaches and migraines. He compares these exercises to brushing and flossing in the dental world—small, daily habits that can lead to long-term relief. Whether you're struggling with chronic headaches or just looking for proactive ways to improve your health, these exercises are an easy first step toward better headache management.To watch Dr. Taves demonstrate the exercises, check out this episode on Youtube at The Headache Doctor Podcast....2025-03-1021 minThe Headache Doctor PodcastThe Headache Doctor PodcastNatural Solutions for Headaches & Migraines: Non-Pharmaceutical Relief with Dr. Taves & Dr. ThomasIn this episode of The Headache Doctor Podcast, Dr. Taves and Dr. Thomas explore non-pharmaceutical options for managing headaches and migraines. From the benefits of sleep and meditation to herbs, supplements, and even the positive impact of having a dog, this discussion is packed with natural solutions that go beyond medication. If you’re feeling worn down by prescriptions and looking for alternative ways to find relief, this episode is for you!Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit....2025-02-1731 minThe Headache Doctor PodcastThe Headache Doctor PodcastReducing Headaches Through Better RestThis episode of the Headache Doctor Podcast delves into the crucial link between sleep and headaches. Discover how your sleep position, pillow choices, and nighttime habits can impact morning headaches and overall pain management. Dr. Taves provides practical tips to enhance sleep quality, reduce neck and jaw tension, and ensure sleep becomes therapeutic rather than a headache trigger. This episode is perrfect for anyone seeking better rest and relief from headaches and migraines.Click the link to learn more about the Side Sleeper Pillow.Tune into the podcast episode referenced by Dr. Taves on overbreathing...2024-12-3022 minThe Headache Doctor PodcastThe Headache Doctor PodcastDo You Have A Head Tilt?This episode of the Headache Doctor podcast dives into the common issue of head tilt, exploring its subtle causes and the often-overlooked negative effects it can have on the body. Dr. Taves discusses how head tilt impacts posture, muscle function, and even visual and auditory systems. Most importantly, he emphasizes the importance of restoring movement through physical therapy to correct the underlying cause. Tune in to learn practical tips for improving your neck health and overall well-being.Want to see Dr. Taves demonstrate the chin tuck from today's podcast? Watch the podcast episode on Youtube, check out...2024-09-2326 minThe Headache Doctor PodcastThe Headache Doctor PodcastSymptom-Based DiagnosisIn this episode of The Headache Doctor, Dr. Taves unpacks what most headache and migraine sufferers experience in conventional doctor's offices. After explaining their symptoms, the doctor gives them a diagnosis to summarize their experience with headaches or migraines. Since diagnoses usually lead to treatment, is this diagnosis method comprehensive enough? Does it get to the root of the issue? Find out in this episode as Dr. Taves explains how to respond to a symptom-based diagnosis and how to ask objective questions in the search for relief.Learn more about asking objective questions regarding your symptoms by...2024-08-0524 minThe Headache Doctor PodcastThe Headache Doctor PodcastIs Neck Pain Just Another Migraine Symptom?Episode 186: Is Neck Pain Just Another Migraine Symptom? In today's podcast episode, Dr. Taves delves into the complex nature of head pain and its source. He questions the conventional understanding of where headaches and migraines stem from, challenging traditional evaluation methods. Can headaches simply be spontaneous neurological events, or is there more to the story? Tune in to uncover more about the source of your head pain!Do you want know more about the source of headaches? Click the link to listen to the podcast Dr. Taves cited in today's episode. The 3 Step Framework t...2024-04-2928 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhat Is Causing My Pain?In this week's podcast episode, Dr. Taves examines the intricate web of headache pain, exploring its origins within muscles, nerves, and joints. By discerning the type of pain you experience, you can gain valuable insights into the underlying causes of your headaches or migraines. Dr. Taves uncovers the complex interplay of these sources of pain, impacting movement and causing discomfort. Tune in as we unravel the mysteries behind headache pain and offer hope for relief!Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a...2024-04-2225 minThe Headache Doctor PodcastThe Headache Doctor PodcastExercise and HeadachesIn this episode of The Headache Doctor, Dr. Taves unpacks the often-misunderstood relationship between physical activity and headaches. In an effort to pursue healthy rhythms, headache and migraine sufferers can often feel worse after exercise rather than experiencing the rich benefits usually associated with activity. Why does this happen? How does a person with this problem remain active and healthy? Dr. Taves sheds light on these questions and provides practical solutions for how to engage in a healthy lifestyle without fear of a headache setting in. Tune in to this episode for valuable insights and actionable tips to help...2024-04-1527 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhy Being Healthy MattersIn this episode, Dr. Taves dives into the multifaceted nature of health, shedding light on its profound connection to headaches and migraines. He explains the difference between triggers - like stress or certain foods - and the root causes of these pains. Avoiding triggers is certainly part of pursuing a healthy lifestyle, but Dr. Taves explains why symptoms can still return, even when you're carefully steering clear of them. Tune in for a clear look at getting to the root of your pain and finding real, lasting relief.Want to join Dr. Taves as he enjoys a...2024-04-0830 minThe Headache Doctor PodcastThe Headache Doctor PodcastUntying the Knot: Exploring Adult Tongue Ties with Lauren Kight, DMDIn this captivating episode of The Headache Doctor Podcast, Dr. Taves sits down for an enlightening conversation with Lauren Kight, DMD, a Myofunctional Therapist, to delve into the fascinating world of adult tongue ties. Lauren shares her unique journey from dental school to becoming a Myofunctional Therapist, shedding light on her personal struggle with discovering a tongue tie as an adult.Through personal anecdotes and professional expertise, Lauren offers a comprehensive understanding of the role of myofunctional therapy in addressing tongue ties and associated symptoms. Dr. Taves and Lauren explore the importance of early detection and intervention, emphasizing the...2024-04-0139 minThe Headache Doctor PodcastThe Headache Doctor PodcastPrimary Headaches- Understanding and Diagnosing the Root CauseIn this enlightening episode of The Headache Doctor Podcast, Dr. Taves takes a deep dive into the world of primary headaches, unraveling the complexities of diagnosis and classification. With a keen focus on understanding the diagnostic process, Dr. Taves provides invaluable insights into differentiating primary headaches from secondary headache problems such as tumors and brain bleeds. He also explains a practical three-step approach that Novera Headache Center utilizes to tackling primary headaches: first, understanding the source of pain; second, identifying and addressing any barriers to finding relief, taking into account developmental factors; and third, considering systemic factors in the...2024-03-2527 minThe Headache Doctor PodcastThe Headache Doctor PodcastVestibular Migraine: Danielle's Inspiring Journey to ReliefIn this encouraging episode of The Headache Doctor Podcast, Dr. Taves engages in a heartfelt conversation with Danielle, a resilient patient from St. Louis, Missouri, who shares her difficult journey battling Vestibular Migraine. As a current patient at Novera Headache Center, Danielle offers a poignant account of her struggle with a myriad of symptoms, painting a vivid picture of the challenges she faced. Danielle provides insights into the origin of her headaches, shedding light on the complexities of her condition. Dr. Taves and Danielle discuss her experience as a patient at Novera Headache Center, emphasizing the importance of having...2024-03-1134 minThe Headache Doctor PodcastThe Headache Doctor PodcastMoving Towards Relief: Why Movement Matters in Headache ManagementIn this insightful episode of The Headache Doctor Podcast, Dr. Taves takes center stage to unravel the crucial link between movement and headache management. With a deep dive into the science behind it, Dr. Taves articulates why movement matters and sheds light on the significance of restoring movement to alleviate headache problems and explains different structures that can be sites of pain. Whether you're a headache sufferer seeking relief or someone interested in optimizing their health, this episode provides a wealth of information on the importance of movement. Tune in to The Headache Doctor Podcast to discover how embracing...2024-02-2631 minThe Headache Doctor PodcastThe Headache Doctor PodcastMy StoryWelcome to another episode of The Headache Doctor Podcast! In this episode, Dr. Taves generously shares the insights gained from his training at the Mayo Clinic, delving into the intricacies of manual therapy for headache relief. We also explore the inception of Novera (New Era) Headache Center, a testament to Dr. Taves' commitment to providing comprehensive and personalized care for those suffering from debilitating migraines.  Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.Live in Colorado? Cl...2024-02-1230 minThe Headache Doctor PodcastThe Headache Doctor PodcastHeadache and Migraine Relief: Unlocking the Secrets of Airway HealthJoin Dr. Taves, a leading physical therapist specializing in headaches and migraines, as he delves into the fascinating world of airway health with orthodontist Dr. Jacob Zitterkopf. In this enlightening episode, they explore how underdeveloped jaws can impact not only dental health but also overall well-being, including sleep quality, teeth grinding, and TMJ disorders.If you've been struggling with headaches or migraines and are searching for alternatives to medication, this podcast is for you. Dr. Taves and Dr. Zitterkopf shed light on the often-overlooked connection between airway health and headache/migraine symptoms, offering valuable insights and practical...2024-02-0538 minThe Headache Doctor PodcastThe Headache Doctor PodcastNavigating Concussions and the Intricate Impact on Vestibular, Ocular, and Cervical SystemsIn this illuminating episode of The Headache Doctor Podcast, Dr. Taves delves into a crucial yet often overlooked aspect of head injuries – concussions. With expertise and empathy, he navigates through the intricate connection between concussions and their impact on the vestibular system, ocular system, and cervical system (neck). Dr. Taves sheds light on how head injuries disrupt the delicate balance of these systems, contributing to post-concussion symptoms such as headaches and dizziness. Understanding the intricacies of these systems is key to unraveling the complexities of concussions. Dr. Taves emphasizes the importance of restoring normal function to the neck in th...2024-02-0430 minThe Headache Doctor PodcastThe Headache Doctor PodcastMigraine and Motherhood: Patient Interview with Amber CollinsWelcome to a deeply personal and insightful episode of "The Headache Doctor Podcast," where Dr. Taves engages in a heartfelt conversation with Amber Collins. In this episode, Amber generously opens up about her 20-year migraine journey, offering listeners a glimpse into the challenges and triumphs she has faced along the way. Amber's story takes center stage as she articulates the profound impact migraines have had on her life, and as a mother, she candidly shares how her journey through motherhood became intricately intertwined with the frequency and intensity of her migraines. Join Dr. Taves and Amber Collins on a...2024-01-2231 minThe Headache Doctor PodcastThe Headache Doctor PodcastHeadache Chronicles- A Journey Through The Various Types of HeadachesIn this enlightening episode of "The Headache Doctor," Dr. Taves takes us on a deep dive into the intricate world of headaches, digging into the mystery behind the various types of primary and secondary headaches. With expertise and clarity, Dr. Taves breaks down the distinct characteristics, causes, and symptoms of each headache type, offering a comprehensive understanding of the pain you may experience.You will gain valuable insight into primary headaches such as migraines, cervicogenic headaches, and tension headaches, learning not only how to identify them but also exploring effective management strategies. Dr. Taves goes beyond the...2024-01-1528 minThe Headache Doctor PodcastThe Headache Doctor PodcastBreaking The Cycle of Rebound HeadachesIn this enlightening episode of The Headache Doctor Podcast, Dr. Taves sheds light on the world of Rebound Headaches, also known as Medication Overuse Headaches. Listen to this full episode to gain a deeper understanding of the complex interplay between medication use and headache exacerbation, as Dr. Taves navigates through evidence-based approaches and practical tips to help patients navigate the nuances of Medication Overuse Headaches. This episode serves as a beacon of knowledge, shedding light on a prevalent yet often misunderstood aspect of headache medicine.Click this link to take advantage of our 10% off SAM offer.2024-01-0829 minThe Headache Doctor PodcastThe Headache Doctor PodcastUnveiling The Mystery of New Daily Persistent HeadacheAre you tired of battling a relentless headache that refuses to loosen its grip? Join us on this episode of The Headache Doctor Podcast as Dr. Taves delves deep into the perplexing realm of New Daily Persistent Headache (NDPH), also known as Chronic Daily Headache. In this enlightening episode, Dr. Taves sheds light on the complexities of NDPH, a condition that often manifests as a strap-like pain sensation, accompanied by hyper-sensitivity to triggers such as brightness and heat. Tune in as Dr. Taves combines medical expertise with a compassionate approach, aiming to empower listeners with the tools to navigate...2024-01-0128 minThe Headache Doctor PodcastThe Headache Doctor PodcastIsolated Aches: Navigating the Loneliness of HeadachesIn this compelling episode of The Headache Doctor Podcast, Dr. Taves addresses the poignant and often isolating struggle faced by migraine sufferers when traditional remedies such as medications, healthcare providers, and even Botox treatments fall short. The conversation explores the emotional and physical toll of chronic migraines, shedding light on the profound sense of isolation that accompanies the relentless pursuit of relief. Dr. Taves dives into the complexities of managing migraines when conventional solutions prove ineffective, offering insights and addressing a crucial question regarding Novera's treatment approach: how can a chemical problem be fixed with a mechanical solution (physical...2023-12-1826 minThe Headache Doctor PodcastThe Headache Doctor PodcastScoliosisIn this episode of The Headache Doctor Podcast, Dr. Taves explains the diagnosis of Scoliosis and how it relates to headaches and migraines. Scoliosis is defined as a abnormal curvature of the spine and the bones, muscle tissue and nerves are all impacted by this s-shape and curvature of the spine. If you or someone you know has been diagnosed with Scoliosis, you don't want to miss the several helpful tips Dr. Taves outlines in this episode!Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to...2023-09-1826 minThe Headache Doctor PodcastThe Headache Doctor PodcastShoulder Pain and TensionIn this episode of The Headache Doctor Podcast, Dr. Taves dives into the explanation for shoulder pain and tension and why we often blame the upper trap. The fact is, we were not designed to be sedentary and for many of us, our job may require sitting at a desk for 8 hours a day (causing an increase in shoulder tension). We need to actually condition the upper trap in order to have a higher level of function and Dr. Taves provides a few practical tips to accomplish this. If you suffer from shoulder pain throughout the day- you don't...2023-09-0431 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Gut Microbiome- Featuring Jeff HunterIn this episode Dr. Taves speaks with owner and founder of Upstream Functional Medicine, Jeff Hunter about the importance of a healthy gut microbiome for your overall health and narrowing down migraine triggers. Jeff provides a few helpful quick tips: rethink your consumption of sugar (begin tracking your food and sugar consumption), feed the healthy microbiome through high fiber vegetables, eating live active cultured foods and bone broth to help heal the microbiome.Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery...2023-04-2445 minThe Headache Doctor PodcastThe Headache Doctor PodcastOccipital NeuralgiaIn this episode Dr. Taves explains the diagnosis of Occipital Neuralgia, a sharp/burning/stabbing pain in the backside of your head and top part of your neck. He provides next steps, stretches and tools for taking control of your health and healing if you have been diagnosed with Occipital Neuralgia. Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.Live in Colorado? Click this link to book Novera: Headache Center2023-04-1726 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Mind-Body Connection- Featuring Lara HeimannIn this episode Dr. Taves interviews Lara Heimann,  an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. Today's episode seeks to shed light on the mind-body connection and provide insight about neuroplasticity, the concept that the brain and the nervous system can change, more specifically growing the brain through movement. Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.Live in Co...2023-04-0738 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Difference Between Physical Therapy and Chiropractic CareIf you suffer from chronic headaches or migraines, you've likely either tried chiropractic care or you've had it recommended to you at some point. When people first interact with our practice they are curious about how physical therapy differs from chiropractic care as far as the treatment process and results are concerned.  While chiropractic care can be helpful in many situations it does have a different goal from physical therapy. Dr. Taves explains the differences between these two treatment approaches to help listeners make the best choices for their individual healthcare needs. Click this link to take ad...2023-03-2033 minThe Headache Doctor PodcastThe Headache Doctor PodcastUnderstanding PainPain can be a complex and confusing topic - particularly when it comes to the world of headaches and migraines. Here at Novera, we believe that having a foundational understanding of our pain and where it comes from is a major part of breaking free from it. Dr. Taves explains the different reasons we experience pain, and the pathways and processes that are happening behind the scenes when pain occurs. Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.L...2023-02-2033 minThe Headache Doctor PodcastThe Headache Doctor PodcastExercise and Physical Therapy for Headaches - Featuring Dr. Sam KelokatesDr. Taves is joined by Sam Kelokates PT, DPT of Kelos Physical Therapy. Sam is a fellow physical therapist on a similar mission to Novera's - finding conservative, natural approaches to treating headaches and migraines. Dr. Taves and Dr. Kelokates discuss the musculoskeletal and neurological benefits of exercise and why physical therapy is often (unfortunately) considered last, or not at all, when it comes to treating head and facial pain.Kelos Physical TherapyNovera: Headache Center2023-02-0634 minThe Headache Doctor PodcastThe Headache Doctor PodcastSelf Management for Headaches and MigrainesDr. Taves breaks down five reasons why self-management is such a vital and approachable part of preventing  headaches and migraines.  As our clinic has grown and we've had the opportunity to reach hundreds of headache and migraine sufferers from around the world, we've come to develop a practical 3-step process that can be implemented to take back control over headaches. Dr. Taves also talks about his upcoming webinar, which will give our listeners the opportunity to ask questions and learn more about Novera's proven 3-step process for relieving headaches and migraines, plus give insight into the steps they can ta...2023-01-3025 minThe Headache Doctor PodcastThe Headache Doctor PodcastTMJ Disorders and Myofunctional Therapy - Featuring Dr. Lauren RiveraDr. Taves is joined by Dr. Lauren Rivera of Revive Your Life PT for a discussion on temporomandibular joint (also known as TMJ) dysfunction and the benefits of manual physical therapy and myofunctional therapy. There is a strong connection between TMJ disorders, headaches, and migraines! Dr. Rivera explains how these conditions are connected and offers practical tips for anyone who might be experiencing symptoms of TMJ pain and dysfunction, such as jaw clicking, difficulty swallowing, or cheek biting.  Revive Your Life PT@reviveyourlifeptNovera: Headache Center2023-01-2333 minThe Headache Doctor PodcastThe Headache Doctor PodcastHeadaches and COVID-19Headaches are one of the most common symptoms of COVID-19, with about 70% of people who have contracted the virus reporting ongoing tension and headaches as side effect. Headaches are even more prevalent in long COVID, which involves a variety of new, returning or ongoing symptoms that people experience more than four weeks after their initial COVID-19 infection. Dr. Taves explores the connection between the COVID-19 virus and headaches and dives into how the neck can be involved in your symptoms. Novera: Headache Center2023-01-0920 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhy Your Pain Has Gone UnexplainedOne of the reasons why The Headache Doctor Podcast believes so strongly in offering education to sufferers of headaches and migraines is because we believe that knowing and understanding pain is a key part in the path to relief. We often hear from patients that the fear and the unknown of what's causing their pain often brings them into a cycle of dread - exacerbating their symptoms and leaving them feeling lost. Dr. Taves explains why people are often left searching for answers and offers hope for getting to the root cause. Novera: Headache Center2023-01-0219 minThe Headache Doctor PodcastThe Headache Doctor PodcastTension HeadachesTension headaches are the most common headache presentation across the board and can be a major distraction when they start creeping in halfway through your day at work or school. Thankfully, there are simple adjustments that can be made to help mitigate tension and prevent these headaches from popping up. Dr. Taves reviews common triggers for tension headaches and things you can do at home to self-treat. Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.Live in Colorado? C...2022-12-2628 minThe Headache Doctor PodcastThe Headache Doctor PodcastTongue Ties - Featuring Dr. Jessika MartinDr. Taves interviews Dr. Jessika Martin of Thrive Growth and Development in Colorado. Dr. Martin has dedicated her career to addressing an often overlooked issue that can impact the body's development in many surprising ways. She explains how tongue ties can lead to poor sleep, struggles with learning and communication, and even foot pain! Novera: Headache Center2022-11-2131 minThe Headache Doctor PodcastThe Headache Doctor Podcast5 Things to Self TreatToday's episode is a practical summary of 5 small steps that our listeners can take at home in order to improve their overall wellness and healthy mindfulness. Dr. Taves explains that oftentimes dysfunction comes from the elements in our routines that are missing, rather than the things that we are doing day-to-day. Click this link to take advantage of our 10% off SAM offer.Outside of Colorado? Click this link to book a Virtual Discovery Visit.Live in Colorado? Click this link to book Novera: Headache Center2022-11-1427 minThe Headache Doctor PodcastThe Headache Doctor PodcastNovera: A 'New Era'Dr. Taves talks about how our clinic Novera: Headache Center came to be, including the path he took to opening the clinic, the story behind our mission and who we are designed to help. Novera means 'new era' - a new era of healthcare that is patient-oriented, holistic, and empowering. We are grateful for each and every one of our listeners for being part of our mission! Novera: Headache Center2022-10-3127 minThe Headache Doctor PodcastThe Headache Doctor PodcastIce Pick HeadachesAs we continue to work our way through explanations and exploration of different headache presentations, we are always seeking to better understand the symptoms that the people who come to us are experiencing. One presentation that we are often asked about is an 'ice pick headache' - a headache that is described as a sudden, sharp stabbing sensation that some equate to being stabbed in the eye or head with an ice pick. This feeling can be scary and extremely unpleasant for those who experience it, so Dr. Taves breaks down the mechanics of this presentation in order to...2022-10-1725 minThe Headache Doctor PodcastThe Headache Doctor PodcastMigraine As A Neck IssueDr. Taves brings things back to the musculoskeletal root cause in today's episode focused on the definitions and anatomical processes that we look at clinically when treating headaches and migraines. He describes what is happening in the neck and the face during a migraine attack and gives examples of how the pain might present in different individuals, from eye pain to jaw pain, or even feelings of numbness and tingling. As a clinic, we have been collecting data on the results of our manual therapy treatment approach and Dr. Taves shares some of the encouraging results we've seen...2022-10-1027 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhat Your Physical Therapist Needs To KnowAs a compliment to last week's episode on having empowered conversations with your healthcare provider, Dr. Taves focuses this podcast on what to look for when seeking out care similar to what Novera: Headache Center offers. We want people around the world to be able to advocate for themselves and seek out safe and effective manual therapy that is tailored to treating headaches and migraines. Similarly, we are on a mission to empower physical therapists and other manual providers so that they feel confident in helping a demographic of patients that we feel has been underserved for far too...2022-10-0325 minThe Headache Doctor PodcastThe Headache Doctor PodcastCervical InstabilityCervical instability occurs when the ligaments in between your spinal cord and skull are weakened or loose. Dr. Taves dives into the two types of cervical instability that we see here at Novera and explains the causes and symptoms commonly associated with them. Cervical instability can be a frustrating diagnosis for some, but we want you to know that there is hope! The episode finishes with some practical advice on what can be done to improve cervical instability and the headaches that may accompany it.  Novera: Headache Center2022-09-1225 minThe Headache Doctor PodcastThe Headache Doctor PodcastDaily HabitsThe Headache Doctor Podcast celebrates its 100th episode with a practical episode addressing common habits that our listeners may not realize are contributing to their headache and migraine pain. Dr. Taves offers perspective on body mechanics, posture, movement, and more. Remember: movement is medicine and the next posture is the best posture! Novera: Headache Center2022-09-0525 minThe Headache Doctor PodcastThe Headache Doctor PodcastPerceptionOne of the core missions of The Headache Doctor Podcast is to help those who struggle with headaches and migraines to break free from fear or anxiety regarding their pain. A big factor in that is the perception that we have about the migraine diagnosis and the way we look at treatment for headaches and migraines. Dr. Taves seeks to do away with some of the bleak outlooks perpetrated by the traditional medication-based approaches in order to offer hope.  Novera: Headache Center2022-08-2928 minThe Headache Doctor PodcastThe Headache Doctor PodcastHeadaches in Kids - Addi's StoryDr. Taves is joined today by Jess Ernst, our marketing director, who first came across Novera: Headache Center during her family's journey to find answers for their eight year old daughter's sudden onset of debilitating headaches and stomach pain. Jess explains the frustration she experienced while searching for effective, non-medication treatment for Addi and the impact that it had on her daughter and their entire family. Dr. Taves urges parents not to wait if their children are experiencing symptoms of headaches and migraines - as Benjamin Franklin once said, "an ounce of prevention is worth a pound of cure."2022-08-2220 minThe Headache Doctor PodcastThe Headache Doctor PodcastVestibular MigraineThe vestibular system is one of the sensory systems that provides our brain with information about balance, motion, and the location of our head and body in relation to our surroundings. Vestibular migraine, which directly impacts this system, is one of the less common presentations that we see in our clinic, but the symptoms can be very frustrating and distressing for those who experience it. Dr. Taves breaks down the mechanics behind this condition and offers hope to those who might be experiencing symptoms of dizziness, ear fullness, and nausea associated with vestibular migraine.Novera: Headache Center2022-08-1525 minThe Headache Doctor PodcastThe Headache Doctor PodcastMoms and HeadachesThis week's episode is for all the moms out there! Dr. Taves is joined by Kelsey Mathias, the newest provider at Novera Headache Center, for a conversation on how pregnancy, childbirth, and motherhood can impact headaches and migraines. Kelsey teaches about the pelvic floor and its surprising connection to the areas we treat here in the clinic. Whether you are a mom or you know and love one, we hope this podcast provides helpful insight into feeling your best. Novera: Headache Center2022-08-0823 minThe Headache Doctor PodcastThe Headache Doctor PodcastA Holistic View of Headache TreatmentIn today's episode, Dr. Taves recaps his past interviews with providers in different areas of focus - all on a similar mission of providing a more holistic view of healthcare that addresses symptoms at the source. Through these discussions we have learned how all of the body's systems are interconnected and how they can all have an impact on headache and migraine pain. Because of this, Dr. Taves wants to stress the importance of asking questions and looking at the bigger picture when it comes to health.Novera: Headache Center2022-07-1821 minThe Headache Doctor PodcastThe Headache Doctor PodcastFunctional Medicine - Featuring Dr. Nathan MorrisAt Novera: Headache Center we are on a mission to equip everyone with headaches and migraines with the tools needed to feel empowered about their own healing. Today's episode features a conversation with Dr. Nathan Morris, a functional medicine doctor who focuses his work on addressing illness at its source. Dr. Taves and Dr. Morris discuss ways to heal inflammation within the body, the importance of spending one-on-one time with patients, and why it can be harmful to focus solely on a diagnosis as a label within healthcare. Novera: Headache Center2022-07-1144 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhy Do I Get Headaches After Eating? If you get headaches after eating, this is called a postprandial headache and it can be a major cause of frustration for people as they try to uncover possible triggers for their headaches and migraines. Dr. Taves and Dr. Stoerzbach focus this episode on common eating and food-related triggers that we see in our clinic. They also explain the difference between things that may be a trigger for symptoms, and the actual causes of pain. Novera: Headache Center2022-06-2021 minThe Headache Doctor PodcastThe Headache Doctor PodcastAlternative Treatments and The Placebo EffectWith so many options for alternative headache and migraine treatments on the market, it can be difficult to know what will actually be helpful and what might do more harm than good. Dr. Taves and Dr. Stoerzbach evaluate some of the more common approaches that we hear about from our patients and give some pointers on potential benefits and downsides. They also discuss what the placebo effect truly means in the scope of healthcare, and how it can be used in a positive way. Novera: Headache Center2022-06-0627 minThe Headache Doctor PodcastThe Headache Doctor PodcastPostureIn this week's episode, Dr. Taves and Dr. Stoerzbach discuss three different types of posture that can impact headaches and migraines. Our shoulders and mid backs play a big role in the way we move our neck, and it's important to be aware of the postures we hold throughout the day to minimize tension. This episode offers helpful tips for evaluating and correcting your posture at home. Novera: Headache Center2022-05-0225 minThe Headache Doctor PodcastThe Headache Doctor PodcastTreatment ExpectationsDr. Taves focuses today's episode on treatment outcomes and expectations, and explains what the effects of hands-on manual physical therapy look like long-term. We are often asked whether or not our form of treatment will 'stick' - and with just an ounce of prevention, the answer is usually yes! We strive to create a solid foundation for our patients based in education and empowerment so that they can achieve lasting results with minimal intervention required. Novera: Headache Center2022-04-2525 minThe Headache Doctor PodcastThe Headache Doctor PodcastBotoxBotox injections are a relatively new treatment option that many headache and migraine sufferers look to as a last resort for relief. Dr. Taves and Dr. Stoerzbach talk in depth about what Botox as a treatment entails, and what the intended effects mean in the scope of headache and migraine treatment as it relates to the neck and shoulders. Novera: Headache Center2022-04-1123 minThe Headache Doctor PodcastThe Headache Doctor PodcastHow We Look At MigrainesThe doctors return to the basics in this week's episode with a conversation on how they evaluate headaches and migraines in our clinic. Our body's systems are so closely interconnected, and they all feed into the way pain is experienced. Dr. Taves and Dr. Stoerzbach strive to look at every factor of their patient's pain in order to best address it at the source. Novera: Headache Center2022-03-2122 minThe Headache Doctor PodcastThe Headache Doctor PodcastExercise and MigrainesMovement and physical activity are two major components to keeping headache and migraine pain at bay. Unfortunately, many of our patients find themselves trapped in a vicious cycle of pain triggered by exercise or physical activity, which can then be exacerbated when regular movement is stopped altogether out of fear of another headache or migraine. Dr. Taves and Dr. Stoerzbach wants headache and migraine sufferers to feel empowered to pursue the physical activities they love, so today's podcast is filled with tips on exercising safely and consistently. Remember - movement is medicine!Novera: Headache Center2022-03-0726 minThe Headache Doctor PodcastThe Headache Doctor PodcastHome Care ToolsAs a compliment to last week's episode on manual physical therapy, Dr. Taves and Dr. Stoerzbach spend today's episode reviewing manual tools and devices that can be utilized to relieve pain and tension at home. From a simple tennis ball all the way to Dr. Taves' own joint mobilization device, there are options for every type of patient to safely and effectively work into their muscles in order to mitigate headache and migraine pain. Novera: Headache Center2022-02-2825 minThe Headache Doctor PodcastThe Headache Doctor PodcastManual Physical TherapyAcross our social media platforms, we are frequently asked what type of providers Dr. Taves and Dr. Stoerzbach are, and how patients can find a similar type of treatment in their area. As manual physical therapists our doctors use a hands-on approach to help restore proper motion to the body. Today's podcast episode goes deeper into what manual physical therapy is comprised of - the mechanisms, areas of focus, and the many potential benefits.Novera: Headache Center2022-02-2124 minThe Headache Doctor PodcastThe Headache Doctor PodcastTwo Things for Headaches and MigrainesDr. Taves explains the two things that he wants everyone with headaches and migraines to be aware of, and two things that he wants you to do every day in order to prevent pain and tension from compounding. Dentists get their two things, so why can't physical therapists have them too?Novera: Headache Center2022-02-0722 minThe Headache Doctor PodcastThe Headache Doctor PodcastMigraine Aura ExplainedMigraine aura is experienced by about 20-25% of migraine sufferers worldwide. An aura can present as blurred or spotty vision, numbness or tingling in the face or hands, or difficulty with speaking and swallowing. These symptoms can be very frightening, especially when there seems to be no explanation for them after neurological conditions have been ruled out. As part of their mission to educate and empower migraine sufferers everywhere, Dr. Taves and Dr. Stoerzbach look further into migraine aura and the systems within the body that could play a pivotal role in its occurrence. Novera: Headache Center2022-01-3122 minThe Headache Doctor PodcastThe Headache Doctor PodcastPostural Orthostatic Tachycardia Syndrome (POTS)Postural Orthostatic Tachycardia Syndrome,  or POTS, is a condition affecting millions of individuals across the globe.  The primary symptoms of POTS are lightheadedness, fainting and an uncomfortable, rapid increase in heartbeat. Studies have shown a high correlation between those who suffer with migraine pain and POTS sufferers, and today's episode seeks to understand why that might be.  Dr. Taves and Dr. Stoerzbach discuss the effect that the neck can have on blood flow and revisit the roles that the vagus nerve plays in our body's functioning in order to connect the dots. Below is a link to the study dis...2022-01-2420 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Benefits of MagnesiumToday's episode focuses on another natural approach to treating headaches and migraines: magnesium. Dr. Taves and Dr. Stoerzbach break down the potential benefits of magnesium and the science behind why it works. Magnesium can be taken in a pill form but there are also several foods that you can add into your diet to increase your magnesium naturally.  If you have ever been curious about incorporating this supplement into your daily routine, this episode is for you!Novera: Headache Center2022-01-1020 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Migraine ChecklistDr. Taves and Dr. Stoerzbach reflect on the past year of The Headache Doctor Podcast, recapping some of the best tips and tricks that headache and migraine sufferers should keep in their self care toolkit. Covering everything from supplements to eye health, this checklist will keep you on track and help you more effectively manage your pain at home.  Below are the links discussed in the article, and a link to claim your free copy of our migraine prevention checklist.-  The Migraine Prevention Checklist  - Vitamin D Rec...2022-01-0326 minThe Headache Doctor PodcastThe Headache Doctor PodcastDepression and AnxietyIf you have found yourself struggling with feelings of depression, anxiety, or guilt this holiday season, you are not alone. Dr. Taves and Dr. Stoerzbach spend today's episode talking about mental health and the challenges that headache and migraine sufferers can face. They break down the relationship between migraines and anxiety and offer practical tips for managing pain and feelings of depression during the upcoming holidays. Here at Novera, we want patients to know that they are not alone in their struggles - there is hope!Novera: Headache Center2021-12-2024 minThe Headache Doctor PodcastThe Headache Doctor PodcastAre Migraines A Disease?Novera: Headache Center is on a mission to change the way that migraines are diagnosed, talked about, and managed. In this week's episode Dr. Taves and Dr. Stoerzbach break down the definition of a disease and evaluate what that definition means in the scope of migraine treatment. Novera means 'new era' - a new era of hope and empowerment for patients across the globe, and here at our clinic we believe that  change is just around the corner.Novera: Headache Center2021-12-1323 minThe Headache Doctor PodcastThe Headache Doctor PodcastGut Health and MigrainesIn this week's episode, Dr. Taves and Dr. Stoerzbach continue their theme of dietary awareness with an episode on probiotics and the connections between gut health  and migraines. They discuss possible associations between common GI disorders and headaches, the role of the vagus nerve in our gut health, and the potential benefits of probiotic supplements for migraine sufferers.  The articles and studies discussed are linked below.Potential Beneficial Effects of Probiotics on Human Migraine Headache: A Literature ReviewGastrointestinal Disorders Associated With Migraine: A Comprehensive ReviewGu...2021-12-0621 minThe Headache Doctor PodcastThe Headache Doctor PodcastHeadaches Around The HolidaysWith the holidays approaching, many headache and migraine sufferers find themselves facing a battlefield of triggers and stresses. Here at Novera: Headache Center we want to empower migraineurs to head into the upcoming months with resources for managing their symptoms at home and on the road. In today's episode, Dr. Taves and Dr. Stoerzbach talk about travel tips, triggers to look out for, and helpful stretches that you can incorporate into your daily routine during the holiday season. Novera: Headache Center2021-11-2920 minThe Headache Doctor PodcastThe Headache Doctor PodcastTorticollisDr. Taves welcomed his second child, Theodore, into the world this month! With a new baby comes talk of a condition that can affect newborns and the muscles in their neck. The doctors review torticollis and the implications that it carries for headache and migraine symptoms, providing guidance for parents as well as adults who may have experienced this condition earlier in life.Novera: Headache Center2021-11-2225 minThe Headache Doctor PodcastThe Headache Doctor PodcastCaffeine's Effects on Headaches and MigrainesDr. Taves and Dr. Stoerzbach talk caffeine - how our bodies break down caffeinated beverages and the chemical processes behind its digestion, how caffeine plays into headache and migraine symptoms, and what we can do to better manage our consumption habits.The articles discussed in the podcast are linked here ->The Ambiguous Role of Caffeine in Migraine Headache: From Trigger to TreatmentCaffeine In The Management of Patients With HeadacheNovera: Headache Center2021-11-1518 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Effects of Diet on Headaches and MigrainesDr. Taves and Dr. Stoerzbach discuss an article from the Journal of Headache And Pain, breaking down four different diets that have been utilized to reduce headache and migraine symptoms. They explain the importance of reducing inflammation, choosing foods that give us healthy energy, and maintaining a healthy weight. If you are interested in learning more about diet and nutrition, please reach out and we can help get you connected with resources right here at Novera!Below is a link to the article discussed.The Association of Diet and Headache Novera: Headache Center2021-11-0828 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhy Migraines Cause NauseaIn this week's episode, Dr. Taves and Dr. Stoerzbach explain why the majority of migraineurs experience nausea and vomiting as a side effect to their headaches and migraines. They describe the role of the vagus nerve in the symptoms patients experience and give some tips and tricks for curbing nausea at home.Novera: Headache Center2021-11-0120 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Neurologist's Role in Treating MigrainesIn this week's episode, Dr. Taves and Dr. Stoerzbach dive into the role that neurology plays in the migraine treatment process. They break down the different diagnoses that migraine patients receive and what those diagnoses mean in the scope of their care. At Novera: Headache Center, our doctors are working to pave the way for a new era in migraine treatment that focuses on the patient and the source of their pain - not just a diagnosis or a label. Novera: Headache Center2021-10-2523 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhy Women Get MigrainesDr. Taves and Dr. Stoerzbach focus this episode on women - why they are more likely to get migraines, the lifecycle of migraines in female patients, and how our treatment approach can help them. They explain the tie between genetic migraines and the neck, as well as the importance of catching and treating headache symptoms early on. No matter your age or gender, Novera Headache Center wants you to know that there is hope and empowerment in knowledge. Novera: Headache Center2021-10-1121 minThe Headache Doctor PodcastThe Headache Doctor PodcastHeadache Myths DebunkedIn this episode, Dr. Taves and Dr. Stoerzbach address a few common myths surrounding headaches and migraines in order to get to the truth. Fortunately for us, a lot of what we might think about migraine treatment is outdated or incorrect altogether! This podcast seeks to do away with harmful misinformation and offer hope to headache sufferers through facts and truth.Novera: Headache Center2021-10-0421 minThe Headache Doctor PodcastThe Headache Doctor PodcastStress and HeadachesIn this episode, Dr. Taves and Dr. Stoerzbach break down the body's response to stress and fear - debunking the myth that stress is the cause of our headaches and migraines. They discuss the correlation between our fight/flight response and our pain threshold, how the pandemic has affected our stress levels, and ways we can combat our body's response to stress.Novera: Headache Center2021-09-2722 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhy A Virtual Visit Might Be Right For YouIn this episode, Dr. Taves goes over our virtual evaluations - the types of patients that are a good fit for them, how they work, and what they entail. Here at Novera: Headache Center we want migraine and headache sufferers to know that no matter where they are in the world, we are here to help them and provide direction towards a healthier life. Novera: Headache Center2021-09-2025 minThe Headache Doctor PodcastThe Headache Doctor PodcastProblems in our Healthcare SystemDr. Taves shares a personal story about a past interaction with the current healthcare system, and he and Dr. Stoerzbach discuss some of the problems in healthcare and what Novera is doing to change that.We help people with headaches and migraines find relief and get back to what life has to offer, but we are also in the business of changing our healthcare system in a way that truly drives value and quality to increase. Learn more about how we are doing this!Novera: Headache Center2021-09-0622 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhy I'll Never Stop Talking About the NeckDr. Taves jumps back into talking about the neck with passion and gusto after reading a podcast review.  He talks about seeing people with debilitating migraines that neurologists couldn't figure out who continued to trial different medications -  then improved not from medication, but from treatment on their neck. As a society, the healthcare system we have is so narrowly focused on the pharmaceutical interventions. Regardless of what type of headache or migraine diagnosis you've been given, this episode is for you. Let's change the narrative.Novera: Headache Center2021-08-2326 minThe Headache Doctor PodcastThe Headache Doctor PodcastDry NeedlingListen to this discussion on dry needling, a technique that both Dr. Taves and Dr. Stoerzbach use in the clinic. Dry needling focuses on restoring mobility, reducing tension, and reducing pain levels. Learn how it can help with headaches and migraines. Novera: Headache Center2021-08-1622 minThe Headache Doctor PodcastThe Headache Doctor PodcastExplaining What the Internet Says About Headaches and MigrainesWe've all done it. Google searching headaches and migraines, seeing what treatments will pop up, or looking for home remedies. But can you trust everything you find? Dr. Taves does the Google search himself and discusses what he finds. The good and bad from the search results that many of us have seen scouring the internet. Novera: Headache Center2021-02-2220 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhy Has Nothing Helped?With all of the different treatments out there for headaches and migraines, why has nothing helped long term? This is a question heard time and time again, and Dr. Taves goes in depth to answer it for you. Each treatment approach has pros and cons, but learn why there still seems to be something missing. Novera: Headache Center2021-01-1817 minThe Headache Doctor PodcastThe Headache Doctor PodcastHow To Know If Your Child Has MigrainesDo you or someone you know have a child that may be suffering with headaches or migraines? Then this is an episode you don't want to miss! Dr. Taves talks about what to look for in children who may not be able to express exactly what they're feeling, as well as why it's important for children to receive specialized care. Migraines don't discriminate and can affect children as well as adults. Novera: Headache Center2021-01-0417 minThe Headache Doctor PodcastThe Headache Doctor PodcastHow Physical Therapy Can Help With Headaches and MigrainesDiscover the reasons why physical therapy is the best avenue for treating headaches and migraines. Dr. Taves discusses the different types of providers and the treatment approaches that each of them take. As well as the good and bad of each related to headache and migraine patients.Novera: Headache Center2020-12-2822 minThe Headache Doctor PodcastThe Headache Doctor Podcast7 Different Types of HeadachesDid you know that there are so many different types of headaches? Do you know what each one means or what type of headaches you've been experiencing? Listen in as Dr. Taves explains the characteristics and differences of seven different types of headaches. It's hard not to learn something from this episode! Check it out!Novera: Headache Center2020-12-2120 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Difference Between a Headache and a MigraineIn this episode Dr. Taves discusses the difference between a headache and a migraine, and why getting a migraine diagnosis isn't always accurate.Novera: Headache Center2020-12-1423 minThe Headache Doctor PodcastThe Headache Doctor Podcast2 Things Every Migraine Sufferer Should AvoidIn this episode Dr. Taves explores two key factors that contribute to migraines and the debilitating symptoms that they cause. Learn what those two key factors are and what you can do to best avoid them.Novera: Headache Center2020-11-1617 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Best Way to Manage Neck PainDiscover the different elements in your day that cause neck pain, and things you can do to prevent it. Dr. Taves discusses simple yet effective measures that you can take to help alleviate your pain. As well as simple things that you may be doing that are attributing to your pain that you wouldn't think are a factor.Novera: Headache Center2020-11-0920 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Most Common Triggers and What To Do About ThemDr. Taves dives into the most common headache and migraine triggers, how to view triggers and the best way to manage each of them. You are guaranteed to walk away with a better understanding of how to manage your triggers at home. He also reveals why avoiding triggers is only half of the story and why your view of triggers may be limiting you from finding a solution. Novera: Headache Center2020-11-0220 minThe Headache Doctor PodcastThe Headache Doctor PodcastIs Imaging Important?Imaging may not be as valuable as you think and doesn't reveal as much as we would like. There is a major element of the diagnosis process that X-rays, MRI's and CT scans don't provide. Listen as Dr. Taves reveals one of the most important elements of an evaluation and how valuable imaging actually is.Novera: Headache Center2020-10-1920 minThe Headache Doctor PodcastThe Headache Doctor PodcastThe Most Overlooked Cause of Headaches & MigrainesStill thinking there is something missing after all those doctor visits? Dr. Taves will bust some myths and discuss why so many patients struggle to find a solution while going through the healthcare system. More importantly, he discusses the most overlooked cause of headaches & migraines. Novera: Headache Center2020-10-0919 minThe Headache Doctor PodcastThe Headache Doctor PodcastWhy Headaches MatterIn Dr. Taves' very first podcast (woohoo!) he tells his story from the Mayo Clinic to opening a specialty headache and migraine center in Colorado Springs. Hear all about the mission that Dr. Taves is on to empower everyone with headaches and migraines to break free from a life of fear and dependence and thrive in everything they do. He also lays the foundation for podcasts to come and why staying tune could just change your life... Happy listening. Novera: Headache Center2020-09-2414 min