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The Good Life in Health and WellnessEp. 46 Tired But Wired: Adrenal Fatigue and How To Rebalance Your EnergyDo you feel exhausted during the day but wide awake at night? Struggle with brain fog, sugar cravings, mood swings, or poor sleep—even though your labs say everything’s “normal”? You’re not imagining it. In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan breaks down the real science behind what’s commonly called “adrenal fatigue”—known in functional medicine as HPA axis dysfunction. You’ll learn how chronic stress, blood sugar crashes, and circadian rhythm disruption can hijack your hormones and energy. What we cover in this episode: What adrenal fati...2025-08-1220 minThe Good Life in Health and WellnessEp. 45 The Sleep Cycle Breakdown: How to Work with Your Body, Not Against ItIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives into one of the most overlooked pillars of health: sleep. Discover how your sleep cycles, circadian rhythm, and key hormones like melatonin and cortisol work together to regulate your energy, metabolism, mood, and immune health. You’ll learn: What really happens during each stage of sleep How blue light and stress sabotage your rest Simple, evidence-backed ways to reset your internal clock Natural sleep supports, including magnesium, adaptogens, and melatonin Why sleep is a...2025-08-0518 minThe Good Life in Health and WellnessEp. 44 Nootropics 101: Can Smart Supplements Really Boost Your Brain?In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan breaks down the truth about nootropics—those popular “brain boosters” that promise sharper focus, better memory, and enhanced mental clarity. But do they actually deliver? You’ll learn: What makes a true nootropic—and why not every supplement on the shelf qualifies The key differences between nootropics, adaptogens, and stimulants Science-backed ingredients like Bacopa, Lion’s Mane, L-Theanine, and Rhodiola Popular stacking strategies for focus, memory, and stress resilience The pros and cons of pres...2025-07-2928 minThe Good Life in Health and WellnessEp. 43Ep. 43 The Brain Longevity Blueprint: Daily Habits for Lifelong Cognitive Health The Brain Longevity Blueprint: Daily Habits for Lifelong Cognitive HealthAre you feeling mentally foggy, forgetful, or fatigued? You're not alone—and you're not stuck. In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan breaks down the latest science behind brain health and shares simple, daily habits that help you stay sharp, focused, and mentally resilient at any age. Learn how neuroplasticity, nutrition, movement, sleep, detox strategies, and emotional regulation all play a role in protecting your cognitive function—naturally. 🎧 You’ll discover: • How chronic stress, toxins, and poor sleep impact your brain • What to eat (and what to a...2025-07-2222 minThe Good Life in Health and WellnessEp. 42 Beyond Antidepressants: Holistic Strategies for Beating Depression NaturallyIs depression really just about serotonin? Or is there more to the story? In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan takes a deeper look into the root causes of depression—beyond the chemical imbalance narrative. Using peer-reviewed research and functional medicine insights, she explores how gut health, inflammation, hormones, nutrient deficiencies, and daily lifestyle habits all influence brain chemistry and emotional resilience. You’ll discover: Why SSRIs don’t address the full picture The gut-brain connection and how it affects mood How blood sugar...2025-07-1520 minThe Good Life in Health and WellnessEp. 41 Neuroplasticity: How to Retrain Your Brain for Mental ClarityYour brain is not fixed. It’s flexible, adaptable, and capable of incredible transformation—at any age. In this episode, Dr. Kate Duncan explores the fascinating science of neuroplasticity and how you can use it to overcome brain fog, improve focus, and boost mental clarity—naturally. Backed by evidence-based research and clinical experience, you’ll learn how everyday habits literally reshape your brain. Inside this episode: What neuroplasticity is—and why it matters now more than ever The hidden lifestyle factors damaging your brain’s ability to heal The role of gut...2025-07-0823 minThe Good Life in Health and WellnessEp. 40 Brain Fog Uncovered: Why You’re Feeling Mentally SluggishEver feel like your brain just won’t turn on? You’re not alone—and you’re not imagining it. In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into the real, root causes of brain fog—uncovering what’s behind that mental cloudiness, sluggish thinking, and forgetfulness so many of us face. From chronic inflammation and sleep deprivation to stress, hormone imbalances, nutrient deficiencies, and environmental toxins—this episode reveals the science-backed reasons your brain might be underperforming and what you can do to support it naturally. Whether you’re navigat...2025-07-0123 minThe Good Life in Health and WellnessEp. 39 Testosterone-Boosting Foods: What to Eat & What to AvoidIn this final episode of our Men’s Health Month series, Dr. Kate Duncan dives into one of the most powerful tools for hormone optimization: your food. Discover the top testosterone-supportive foods backed by research—and the common foods that may be sabotaging your hormones without you even realizing it. We’ll cover: What to eat for better energy, strength, and libido Key nutrients your body needs to make testosterone A full sample day of hormone-supportive meals Supplements that actually work (and which ones to avoid) Lifestyle factor...2025-06-2421 minThe Good Life in Health and WellnessEp. 38 The Hidden Cause of Erectile Dysfunction: It is Not Just About Testosterone!June is Men’s Health Month—and we’re kicking this week off with a deep dive into one of the most misunderstood men’s health concerns: erectile dysfunction (ED). In this episode, Dr. Kate Duncan explores the root causes of ED that go far beyond testosterone. You’ll learn how factors like vascular health, blood sugar, stress hormones, nutrient deficiencies, poor sleep, and even screen habits play a critical role in sexual function and vitality. With evidence-based insights from peer-reviewed studies, you’ll gain a clear roadmap for identifying and addressing the real reasons behind ED—without shame...2025-06-1721 minThe Good Life in Health and WellnessEp. 37 Muscles & Metabolism: The Secret to Staying Lean After 40In this kickoff to our Men’s Health Month series, Dr. Kate Duncan explores the science and strategy behind staying lean, strong, and energized after 40. Muscle isn’t just for athletes—it’s your body’s metabolic engine, hormonal support system, and long-term health insurance. In this episode, you’ll learn: Why metabolism slows with age—and what you can do about it The crucial role of muscle in fat burning, insulin sensitivity, and testosterone Why cardio alone won’t cut it Strength training strategies that work in real life Nutrition tip...2025-06-1024 minThe Good Life in Health and WellnessEp. 36 Testosterone Truths: Boosting Your T-Levels NaturallyJune is Men’s Health Month—and in this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into a critical yet often overlooked topic: testosterone and its impact on men's overall health. From energy and mood to metabolism, muscle mass, and libido, testosterone plays a central role in how men feel and function every day. But low T isn’t just about aging—it’s often a symptom of deeper, reversible root causes like stress, poor sleep, toxin exposure, and inflammation. In this evidence-based, holistic conversation, Dr. Kate covers: • The surprisi...2025-06-0329 minThe Good Life in Health and WellnessEp. 35 Toxic Beauty: How Endocrine Disruptors Hijack Your HormonesIn this empowering episode of The GoodLife in Health and Wellness, Dr. Kate Duncan wraps up Women’s Health Month with a deep dive into a topic that hits closer to home than you might think—your personal care products. From fragrance to foundation, everyday items may be silently impacting your hormones, fertility, mood, and more. Discover: What endocrine-disrupting chemicals (EDCs) are and how they affect women’s health The most common EDCs found in makeup, shampoo, and skincare How genetics, gut health, and detox pathways influence your sensitivity to these chemic...2025-05-2722 minThe Good Life in Health and WellnessEp. 34 Hot Flashes, Brain Fog & Mood Swings: The Real Reason Behind Menopausal Symptoms🧠🔥 Feeling foggy, moody, or like your internal thermostat is completely broken? You’re not alone—and you’re definitely not “just aging.” In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan takes you beyond the surface to uncover the real root causes behind some of the most frustrating menopausal symptoms. From hot flashes and brain fog to anxiety and mood swings, we explore what’s actually happening in your body—and what you can do about it. 🎧 You’ll learn: Why estrogen is crucial for brain health, mood, and memory How stre...2025-05-2026 minThe Good Life in Health and WellnessEp. 33 PCOS and Hormonal Imbalance: What's Really Going On?In this powerful kickoff to our Women's Health Month series, Dr. Kate Duncan takes a deep dive into Polycystic Ovary Syndrome (PCOS)—one of the most misunderstood and underdiagnosed conditions affecting women today. From irregular periods, fatigue, and weight struggles to infertility, anxiety, and acne, PCOS symptoms can vary widely. But what’s really going on beneath the surface? In this episode, you’ll learn: What PCOS actually is—and why it’s not just a condition of the ovaries The hormonal imbalances that drive PCOS (insulin resistance, high androgens, low progestero...2025-05-1317 minThe Good Life in Health and WellnessEp. 32 The Thyroid-Hormone Connection: What Every Woman Should Know!🦋 Feeling exhausted, foggy, moody, or stuck in a body that just doesn’t feel like yours anymore? It might not be “just stress” or “just aging” — your thyroid could be sending you a message. In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into the powerful, often-overlooked connection between your thyroid and your hormonal health. Learn how this small but mighty gland impacts your metabolism, energy, mood, fertility, and more — and why so many women go undiagnosed or misunderstood. You’ll discover: What your thyroid really does — and how it controls y...2025-05-0631 minThe Good Life in Health and WellnessEp. 31 Tech Detox: Reclaiming Your Health in a Screen Centric WorldAre your screens silently sabotaging your health? In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives into the physical, mental, and emotional toll of excessive screen time—and more importantly, how to take back control. 📱 Learn how screens impact your brain, posture, sleep, and stress levels ⏳ Discover practical strategies to set boundaries, reduce digital overwhelm, and reclaim focus 🧘♀️ Explore simple habits to improve sleep, reduce anxiety, and build a healthier relationship with technology If you’ve ever felt glued to your devices or mentally drained from constant notifications, this episode is fo...2025-04-2922 min
Talking AnimalsKate MacFall & Katherine McGill, discuss FWC’s possible rule changes for trappingKate MacFall and Katherine McGill—longtime wildlife experts joining me for a discussion devoted to the Florida Fish and Wildlife Conservation Commission (FWC), specifically, the FWC’s current effort to evaluate existing rules for wildlife trapping—address what for many may be the surprising prevalence of trapping in Florida. McGill and MacFall go on to speak to the […]
The post Kate MacFall & Katherine McGill, discuss FWC’s possible rule changes for trapping first appeared on Talking Animals.2025-04-2300 minThe Good Life in Health and WellnessEp. 30 Pain Points: How Your Posture Impacts Your HealthDid you know that poor posture doesn’t just cause back pain—it can impact your breathing, digestion, mental health, and even your confidence? In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into the surprising ways posture affects your body and mind, backed by research from leading health experts. You'll learn: ✅ The science behind posture and why it matters at every age ✅ How technology (hello, text neck!) is wrecking your spine—and how to fix it ✅ Common posture myths and the real solutions for long-term health ✅ Practical tips...2025-04-2227 minThe Good Life in Health and WellnessEp. 29 The Microbiome Makeover: Small Changes for Big Health Gains Part 2🎙 Episode 29: The Microbiome Makeover – Small Changes for Big Health Gains (Part 2) Your gut microbiome plays a powerful role in your digestion, mood, energy, immunity, and even weight—but how do you actually support and improve it? In Part 1, we explored why your microbiome matters, how modern lifestyles can disrupt it, and the latest research on gut health. Now, in Part 2, Dr. Kate Duncan breaks down five simple, evidence-based strategies to restore balance and strengthen your gut naturally. 💡 In this episode, we’ll cover: ✅ The best fiber-rich foods to feed your gut bacteria ✅ How fe...2025-04-1516 minThe Good Life in Health and WellnessEp. 28 The Microbiome Makeover: Small Changes for Big Health Gains Part 1🎙 Episode 28: The Microbiome Makeover – Small Changes for Big Health Gains (Part 1) Did you know that trillions of microbes living in your gut influence digestion, immunity, mental health, metabolism, and even hormone balance? Your gut is more than just a digestive system—it’s a powerhouse that affects nearly every aspect of your well-being. In Part 1 of The Microbiome Makeover, Dr. Kate Duncan breaks down: ✅ What the microbiome is and why it’s called the "second brain" ✅ How gut bacteria affect mood, energy, inflammation, and weight ✅ The latest scientific research on gut health and chronic disea...2025-04-0821 minThe Good Life in Health and WellnessEp. 27 Adrenal Fatigue or Just Stressed? Understanding Burnout and Recovery🎙 Are you constantly exhausted, craving sugar and caffeine just to get through the day? Struggling with brain fog, poor sleep, or feeling emotionally drained? You’re not alone. Chronic stress is taking a toll on millions of people, leading to burnout, hormonal imbalances, and what many call "adrenal fatigue." But is adrenal fatigue real, or is something deeper happening in your body? In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan breaks down: ✅ The science behind burnout and HPA axis dysfunction—why stress doesn’t just affect your mood, but also your hormon...2025-04-0235 minThe Good Life in Health and WellnessEp 26 Inflammation Nation: The Silent Driver of Weight Gain and DiseaseDid you know that chronic inflammation is behind nearly 50% of all deaths worldwide? It’s not just about sore joints or swelling—it’s the hidden force driving weight gain, autoimmune disease, mental health struggles, and even cognitive decline. In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan breaks down: 🔥 What inflammation really is—and why it’s not always a bad thing 🚨 Why chronic inflammation is at an all-time high (spoiler: stress, diet, and hidden toxins play a BIG role!) ⚖️ How inflammation makes weight loss nearly impossible by disrupting hormones like leptin...2025-03-2528 min
Great Question with Mia & KateEpisode 56: Who’s a Little Shy One?"Great Question with Mia and Kate" is back with a whirlwind of topics!Join Mia and Kate as they unpack everything from Mia's sun-soaked and music-filled trip to Mexico to Kate’s somewhat memorable Mardi Gras. They delve into the ethereal beauty of the recent blood moon eclipse, while Kate boasts about conquering a literary mountain! Plus, they dissect the hottest award season movies.This week's Little Question takes a trip down memory lane: "What did your childhood bedroom look like?" Prepare for some nostalgic and hilarious descriptions!And for the Big Question, Mia a...2025-03-1944 minThe Good Life in Health and WellnessEp. 25 Counting Spoons: Navigating Life with Autoimmune & Chronic ConditionsLiving with an autoimmune disease or chronic illness isn’t just about managing symptoms—it’s about managing energy. In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into The Spoon Theory, an analogy created by Christine Miserandino that perfectly explains what it’s like to navigate daily life with limited energy reserves. If you’ve ever felt exhausted, overwhelmed, or frustrated by your body’s unpredictability, this episode is for you. Dr. Kate breaks down why autoimmune diseases drain energy, how to budget your daily "spoons", and why pushing through fatigue can...2025-03-1838 minThe Good Life in Health and WellnessEp. 24 Balancing Blood Sugar for Energy and LongevityDid you know that blood sugar isn’t just about diabetes? It plays a crucial role in your energy, mood, brain function, and even longevity! In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan breaks down the science behind blood sugar balance and how it impacts your daily well-being and long-term health. What You’ll Learn in This Episode: ✔️ Why blood sugar stability is the key to sustained energy and vitality ✔️ How imbalanced glucose contributes to fatigue, brain fog, and aging ✔️ Practical tools to manage blood sugar naturally through diet, movement...2025-03-1128 minThe Good Life in Health and WellnessEp. 23 Evening Reset: The Secret to Waking Up EnergizedStruggling with restless nights and groggy mornings? In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan shares a science-backed evening routine designed to help you unwind, reset, and prepare for deep, restorative sleep. Discover how the Reflecting 5, Zen 10, and Shifting 15 can help calm your nervous system, reduce stress hormones, and optimize your sleep quality—so you wake up feeling refreshed and energized. You'll also learn how this routine aligns with three key pillars of functional medicine: Rhythm Resetting, Stress Resiliency, and Functional Therapy. Plus, hear a real-life success story from a pa...2025-03-0420 minThe Good Life in Health and WellnessEp. 22 Morning Momentum: Setting the Tone for Health and VitalityIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives into the power of a purposeful morning routine. Discover how the Fit 15, Zen 10, and Fueling 5 can transform your mornings into a foundation for better energy, focus, and overall well-being. You’ll learn: How 15 minutes of movement aligns with your body’s natural cortisol rhythm to boost energy and reduce inflammation. Why 10 minutes of mindfulness, like gratitude journaling or HeartMath, lowers stress and improves emotional resilience. The science behind a nutrient-dense morning shake that stabilizes blood sugar and fuels your body for the day...2025-02-2526 minThe Good Life in Health and WellnessEp. 21 Fads or Facts: Exploring Wellness Trends That Actually WorkWelcome to The GoodLife in Health and Wellness with Dr. Kate Duncan—a podcast designed to cut through the noise of wellness trends and deliver science-backed insights that empower you to live your healthiest, happiest life. Each week, Dr. Kate—a chiropractor and functional medicine expert—dives into the latest health topics, exploring everything from stress resilience to nutrition, hormone balance, and innovative therapies like red light therapy. Whether you’re navigating perimenopause, looking to boost your energy, or simply seeking actionable tips for better living, this podcast has something for you. Join us for engaging...2025-02-1827 minThe Good Life in Health and WellnessEp. 20 Date Night Nutrition: Foods That Spark RomanceWelcome to The GoodLife in Health and Wellness with Dr. Kate Duncan! Join me each episode as we dive into practical, science-backed strategies to help you live a healthier, more vibrant life. From exploring functional medicine approaches to managing stress, balancing hormones, and enhancing gut health, to creating meaningful lifestyle changes, this podcast is your guide to feeling your best—naturally. In this special Valentine’s Day episode, we’ll uncover the science behind aphrodisiac foods, share healthy recipes for a romantic dinner, reveal which foods to avoid to keep the mood right, and explore perfect pairings of foo...2025-02-1121 minThe Good Life in Health and WellnessEp. 19 Kids and Chiropractic Care: Building a Healthy Foundation!In this episode of The GoodLife in Health and Wellness, we’re exploring the powerful benefits of chiropractic care for kids. From colic and ear infections to posture issues and sports injuries, chiropractic care can help children thrive by addressing these challenges in a safe, gentle, and effective way. Join me as I share real-life stories from my practice, debunk common myths about chiropractic care for children, and provide practical tips for parents on how to recognize when their child might benefit from care. This episode is packed with valuable insights to help you support your child’s gr...2025-02-0435 min
Advancing The ConversationExploring Self-Determination and Executive Functioning with Dr. Amie DuncanIn this episode of 'Advancing the Conversation,' Dr. Christi Carnahan and Dr. Kate Doyle from the University of Cincinnati's Special Education Department are joined by Ashley Barlow to welcome Dr. Amie Duncan, a clinical psychologist from Society Children's Hospital Medical Center. The discussion centers around self-determination, especially in supporting individuals with intellectual and developmental disabilities. Dr. Amie Duncan delves into her research on life skills and executive functioning interventions for adolescents with autism spectrum disorder. She discusses the critical role of planning, prioritizing, and developing daily living skills, all contributing to fostering independence and successful transitions to adulthood...2025-01-2925 minThe Good Life in Health and WellnessEp. 18 Biohacking Your Way to Better HealthIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives into the world of biohacking—a modern approach to optimizing your health using science-backed strategies and tools. Discover what biohacking is, how to implement practical and affordable hacks for energy, sleep, and weight management, and explore innovative technologies like red light therapy and wearable devices. Dr. Duncan also tackles ethical concerns, the limits of biohacking, and highlights low-cost, effective methods anyone can adopt. As a special thank-you, listeners can enjoy 10% off our comprehensive hormone testing package when booking before January 31st using the co...2025-01-2826 minThe Good Life in Health and WellnessEp. 17 The Mind-Body Connection: Healing Beyond the PhysicalIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives into the profound relationship between the mind and body. Learn how emotions like stress, anxiety, and anger can manifest as physical symptoms—and discover the tools to break the cycle. Dr. Kate shares real-life success stories from her practice, where patients have transformed their health by addressing mental and emotional well-being. Special guest Jamie Rich, LIMHP, LADC, joins the conversation to provide expert insights on how emotional health impacts physical health and shares actionable strategies like body scanning, journaling, and mindfulness to cultivate mi...2025-01-2134 minThe Good Life in Health and WellnessEp. 16 The Role of Inflammation in Chronic DiseaseIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into the connection between chronic inflammation and long-term health issues. Learn how inflammation, when unchecked, becomes the root cause of conditions like arthritis, heart disease, autoimmune disorders, and more. Dr. Kate explains the science behind inflammation, its triggers, and practical steps to reduce it naturally. Discover actionable tips to combat chronic inflammation through diet, sleep, stress management, and lifestyle changes. Dr. Kate also highlights how functional medicine identifies and treats the root causes of inflammation, providing a personalized approach to long-term wellness...2025-01-1425 minThe Good Life in Health and WellnessEp. 15 The Healing Power of Nature: Bringing the Outdoors In In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan explores the powerful connection between nature and overall well-being. As winter sets in, staying connected to the outdoors can become more challenging, but it’s also more important than ever. Discover the science behind nature’s impact on stress, immunity, and mental health, and learn practical ways to incorporate nature into your daily life—whether it’s through winter walks, indoor gardening, or even virtual nature experiences. Dr. Duncan shares actionable tips for staying grounded and connected to nature, no matter the season, and highlights the therapeu...2025-01-0730 min
JourneyTalks PodcastJourneyTalks Podcast with Kate Duncan: Redefining Fame Through Storytelling and Mental HealthJoin us for an enlightening conversation with Kate Duncan, a dynamic writer, director, producer, and mental health advocate who has journeyed from internet fame to the cinematic world, challenging stereotypes and reshaping how mental illness is portrayed in the arts. Kate opens up about her healing journey and shares profound gratitude for the family and network that anchored her through life's storms. We navigate the rollercoaster of digital fame, exploring the pressures faced by young creators like Kate who balance the allure of a growing online presence with the need for mental wellness. The c...2025-01-021h 00The Good Life in Health and WellnessEp. 14 Navigating Perimenopause and Menopause: Empowering Women’s Health Perimenopause and menopause mark a new beginning, not the end—and you don’t have to navigate this journey alone. In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into what to expect during this transformative phase of life. From understanding the hormonal changes affecting your body—like declining estrogen, progesterone, and testosterone—to addressing common symptoms like hot flashes, mood swings, weight gain, and brain fog, this episode is packed with actionable insights. Discover the power of functional medicine and personalized care, including the use of saliva testing...2024-12-3124 minThe Good Life in Health and WellnessEp. 13 Energy Essentials: Revitalize Your Life NaturallyWelcome to The GoodLife in Health and Wellness with Dr. Kate Duncan! This podcast is your go-to resource for empowering insights, actionable tips, and expert guidance on living your healthiest, most vibrant life. As a chiropractor and functional medicine practitioner with over 20 years of experience, Dr. Kate combines science-backed strategies with real-world advice to help you feel better, have more energy, and live pain-free. Each episode dives deep into topics like hormonal balance, natural energy solutions, gut health, stress management, and navigating life transitions like perimenopause and menopause. Whether you're looking for ways to optimize your health...2024-12-2428 minThe Good Life in Health and WellnessEp. 12 The Truth About Toxins: Detoxing Your LifeAre toxins sabotaging your health? In this episode of *The GoodLife in Health and Wellness*, Dr. Kate Duncan uncovers the hidden dangers lurking in our environment, food, and everyday products—and how they may be affecting your body more than you realize. From brain fog and chronic fatigue to skin issues and hormonal imbalances, we’ll explore the signs of toxic overload and what they’re trying to tell you about your health. Learn how your body’s natural detoxification systems work and discover practical, functional medicine strategies to support them. Dr. Kate shares actionable tips for c...2024-12-1727 minThe Good Life in Health and WellnessEp. 11 Hormones in Harmony: Balancing Your Body's SymphonyIn this episode of *The GoodLife in Health and Wellness*, Dr. Kate Duncan dives deep into the world of hormones and how they impact every aspect of your health. From energy and mood to metabolism and sleep, hormones act as the body’s symphony—when they’re in tune, you feel amazing, but when they’re out of balance, chaos ensues. Learn about the key hormones like cortisol, estrogen, progesterone, and insulin, and how they influence your daily life. Discover the common signs of hormonal imbalance, such as fatigue, weight gain, and mood swings, and hear real-life examples...2024-12-1026 minThe Good Life in Health and WellnessEp. 10 Building Resilience: Strengthening Your Body’s Defense SystemIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan explores how you can naturally strengthen your immune system and build resilience to maintain long-term health. Discover how the immune system works, the key factors that weaken it, and evidence-based strategies to boost your body’s defenses through diet, lifestyle changes, and supplements. Dr. Duncan also discusses the connection between gut health and immunity, managing chronic inflammation, and the role of stress in immune function. Tune in to learn how you can make sustainable changes to support your immune health and live a more resilient life....2024-12-0328 minThe Good Life in Health and WellnessEp. 9 The Truth About Detox: Separating Fact from FictionIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan explores the world of detoxification and cuts through the myths surrounding trendy detox products. Are those detox teas, pills, and powders really worth it? We’ll dive deep into the science of detoxification, how your body naturally eliminates toxins, and why many commercial products might do more harm than good. We also discuss the role of fermented foods and gut health in detoxification, how stress and sleep impact your body’s ability to detoxify, and practical tips to minimize environmental toxin exposure. Dr. Duncan prov...2024-11-2628 minThe Good Life in Health and WellnessEp. 8 Sleep Smarter: How to Improve Your Rest for Better HealthIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives into the powerful connection between sleep and your overall health. Did you know that poor sleep can lead to issues like weight gain, emotional instability, and increased stress? We break down how sleep affects everything from your metabolism to your mental well-being, and why getting quality rest is crucial for living a healthy, vibrant life. Dr. Duncan shares evidence-based insights into the science of sleep, how sleep deprivation impacts your body, and practical tips you can start using tonight to improve your rest...2024-11-1934 minThe Good Life in Health and WellnessEp. 7 The Gut-Health Connection: More Than Just DigestionIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into the fascinating link between gut health and hormonal balance. Did you know that your gut microbiome plays a critical role in regulating hormones like estrogen, testosterone, and cortisol? Whether you’re struggling with PMS, menopause symptoms, low energy, or mood swings, your gut could be at the root of these hormonal issues. Dr. Duncan explores how an imbalanced gut can contribute to estrogen dominance, testosterone fluctuations, and even chronic stress by influencing the body’s cortisol production. Backed by evidence-based research, this...2024-11-1240 minThe Good Life in Health and WellnessEp. 6 Chronic Pain: Getting to the Root of the ProblemIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into the complex relationship between chronic stress, cortisol, and how adrenal fatigue contributes to ongoing pain and inflammation. Discover how emotional stress impacts your body’s natural healing abilities through elevated cortisol levels, and learn why prolonged stress can eventually lead to adrenal burnout—leaving you fatigued, overwhelmed, and in constant pain. Dr. Kate explains how functional medicine addresses the root causes of these imbalances by focusing on stress management, adrenal support, and holistic healing. From mindfulness and meditation to adaptogenic herbs and...2024-11-0538 min
Empower HER MoneyEpisode 336: Empowering Female Entrepreneurs: Heart-Centered Business&Lifestyle ChoicesIn this episode of Empower HER Money, Kate Dumas from EO Fire join us to discuss the unique challenges and opportunities faced by female entrepreneurs. We delve into heart-centered business approaches, the significance of lifestyle choices, and the decision to move to Puerto Rico for better business opportunities. Kate shares her insights on balancing work and life, making impactful decisions, and the importance of being true to oneself in the entrepreneurial journey.
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#Podcast #FemaleEntrepreneurs #BusinessTips #EmpowerHERmoney #PuertoRico #LifestyleChoices #HeartCenteredBusiness #Entrepreneurship #WorkLifeBalance2024-10-2927 minThe Good Life in Health and WellnessEp. 5 Decoding Your Diet: What’s Really on Your Plate?Welcome to The GoodLife in Health and Wellness with Dr. Kate Duncan, where we explore practical solutions for living a healthier, more vibrant life. Each episode dives deep into topics like nutrition, stress management, hormone balance, and holistic health. With over 20 years of experience as a chiropractor and functional medicine practitioner, Dr. Kate brings evidence-based insights and real-world tips that help you overcome common health challenges such as back pain, weight issues, headaches, and more. Tune in for expert advice, actionable takeaways, and a holistic approach to achieving your best health! New Episodes: Weekly Topics...2024-10-2916 minThe Good Life in Health and WellnessEp. 4 Balancing Hormones, Balancing LifeIn this episode of The Good Life in Health and Wellness, Dr. Kate Duncan delves deep into the world of hormones and how they impact every facet of your health. Hormonal imbalances can leave you feeling out of sync with your own body—tired, moody, and struggling with weight and sleep issues. But it doesn’t have to be that way! Join Dr. Duncan as she explains the science behind common hormonal imbalances, including how factors like stress, diet, and lifestyle can disrupt your body’s delicate balance. Learn about natural methods to restore harmony through nutrition, stress...2024-10-2221 minThe Good Life in Health and WellnessEp. 3 Stress: The Silent Saboteur of Your HealthIn this episode of The Good Life in Health and Wellness, Dr. Kate Duncan dives deep into one of the most pervasive challenges of modern life: stress. We all experience stress, but few of us understand how profoundly it can affect our physical and mental health. Dr. Duncan breaks down the physiological effects of chronic stress, from its impact on the cardiovascular system to the immune and digestive systems. You'll learn how stress can sabotage your well-being, causing everything from weight gain to cognitive decline. But this episode isn’t just about the problem—it’s also about...2024-10-1519 minThe Good Life in Health and WellnessEp. 2 The Power of Functional MedicineIn this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan dives deep into the transformative world of functional medicine. If you’ve ever felt frustrated by conventional healthcare's focus on symptom management rather than addressing root causes, this episode is a must-listen. Join Dr. Duncan as she explains the core principles of functional medicine, how it differs from traditional approaches, and why it’s so effective in promoting long-term wellness. You’ll hear inspiring success stories from her practice, where patients have found relief from chronic conditions by addressing the underlying imbalances in their bodies...2024-10-0819 minThe Good Life in Health and WellnessEp. 1 Breaking Free from the Symptom TrapAre you tired of feeling stuck in a cycle of treating symptoms without ever getting to the root cause of your health issues? In this episode of The GoodLife in Health and Wellness, Dr. Kate Duncan explores why so many of us fall into the "symptom trap" and how we can break free by shifting our focus to holistic, root-cause-based approaches. Join Dr. Duncan as she delves into the limitations of conventional symptom-focused medicine, shares real-life patient stories, and discusses the powerful benefits of chiropractic care and functional medicine. You'll learn practical tips for listening to your...2024-10-0132 minEmpower HER MoneyEpisode 246: Empowering Female Entrepreneurs: Heart-Centered Business and Lifestyle ChoicesIn this episode of Empower HER Money, Kate Dumas from EO Fire join us to discuss the unique challenges and opportunities faced by female entrepreneurs. We delve into heart-centered business approaches, the significance of lifestyle choices, and the decision to move to Puerto Rico for better business opportunities. Kate shares her insights on balancing work and life, making impactful decisions, and the importance of being true to oneself in the entrepreneurial journey.2024-06-2627 min
Goals, Grit, and Some Woo Woo Sh*tDon't Fall Prey to Wellness Industry Bullshit with Michael Ulloa and Kate LymanSend us a textLove fat shaming, coffee enemas, and jade vagina eggs?This episode is not for you!Michael Ulloa and Kate Lyman are personal trainers, nutrition coaches, and hosts of the podcast How To: Fitness. They’re on a mission to debunk and throw red flags at all the bullshit you see from *wellness influencers* and other toxic entities in the fitness world.We talk about aesthetic-based fitness with unattainable marketing like fat burning and zone toning and even FUPA (you know, that totally natural lower belly fat that protects yo...2024-06-2547 min
Wild Sacred Journey PodcastEp 42. Building a Boat for Torin - story, craft, ceremony, community, life, and death (w/ Duncan Passmore)How do we say ‘yes’ to life, without saying ‘no’ to death? How do we “rise to the occasion” and “wrestle something good” from the heartbreak of a terminal diagnosis? What does it look like to “become familiar with grief and uncertainty in intimate ways”?
Today’s virtual fire-side conversation about being human and being alive is with Duncan Passmore - husband, father, writer, and woodworker of 20 years - as he shares his story and the story of his son, Torin, diagnosed at a young age with Pearson syndrome, a rare and incurable mitochondrial disorder.
It’s a story of life a...2024-05-071h 19
From the Library With LoveMeet the Sugar Girls of Love Lane. New social history book set in Tate & Lyle's Liverpool factory in the sixties offers a glimpse of a long vanished era.Send us a textIn The Sugar Girls of Love Lane, out today, Duncan Barrett and Nuala Calvi, the authors of the Sunday Times bestseller The Sugar Girls, tell the remarkable stories of those who worked at the famous Tate & Lyle factory in Liverpool. For over a hundred years until it closed in 1981, Henry Tate’s flagship sugar refinery at Love Lane dominated the Liverpool skyline – and was the beating heart of the local community. More than 10,000 workers passed through the doors of the factory during its lifetime, with some families counting four or even five...2024-04-251h 14
The VetMed MindSuccess Stories & Lessons Learned: Kate DuncanIn this episode of The VetMed Mind Kate Duncan discusses her journey in vetmed. Alongside Shawn McVey and Rachel Teichberg, the three touch on a variety of topics including the challenges, building up a practice, and personal / professional values.With a lifelong passion for animals, from pets to wildlife, and a diverse journey through various career paths, Kate Duncan immersed in culinary arts, radio broadcasting, and eventually veterinary medicine. Born in the desert and raised on a hobby farm, her love for domestic and wild animals grew alongside her experiences. With Kate's rescue pups and a penchant...2024-04-0538 minEmpower HER MoneyEpisode 165: Boost Your Confidence: The Key to Attracting Your Ideal Partner with Mary Kate Murphy
Unlock the secret to attracting your ideal partner with a boost of confidence! 🌟 In this riveting episode of Empower Her Money podcast, join host Angela Duncan as she dives into the transformative power of self-assurance in the dating world. Featuring the trailblazing matchmaker and dating coach, Mary Kate, from sunny Miami, discover key insights and actionable tips to craft your personalized dating plan and navigate the journey to finding true love. Whether you're re-entering the dating scene or seeking to enrich your current relationship, this episode is packed with empowering strategies to elevate your love life to new heights.
Lea...2024-03-0125 min
SanitySanity x ABCT: Parent Child Interaction Therapy for Older Children with Dr.'s Kate Gibson and Corey Lieneman (Episode 2)In this second episode, Parent Child Interaction Therapy (PCIT) experts, Dr. Kate Gibson and Dr. Corey Lineman, provide an in-depth discussion on the PCIT protocol for older children (mid-elementary to late elementary age). They explain how specific techniques are gradually introduced to shape behavior, using rewards to keep children invested in the therapeutic process. A range of topics are covered, from the essential role of rapport building to breaking down the reinforcement systems and the structure of timeout protocols. Throughout the episode, the importance of creating a positive environment and rewards system to motivate the child's cooperation and progress...2024-02-2846 minSanitySanity x ABCT: Parent Child Interaction Therapy with Dr.'s Kate Gibson and Corey Lieneman (Episode 1)In this episode of the Sanity x ABCT collaboration series, host Dr. Jason Duncan delves into the discussion of Parent Child Interaction Therapy (PCIT) with guest experts Dr. Kate Gibson and Dr. Corey Lieneman. PCIT is a versatile therapy that focuses on improving the parent-child relationship to rectify disruptive behaviors in children. Offering an overview of the therapy, they highlight the different procedures and consequences that are involved in changing these behaviors. They also discuss the significance of developing a positive and interactive parent-child relationship, and how it can be useful in regulating behavior. Towards the end, they discuss...2024-02-2859 min
Let's Get IntentionalIt's Never too late, you're never too old with Kate ChampionToday I am joined by Kate Champion. Kate is a self-proclaimed "late bloomer." Kate is an award winning author and therapist. Today we speak about how emotional fitness is essential to our overall well-being. We speak about how important it is learn how to care for our nervous systems. Kate has written a pocket guide called, "12 Ways to Care for your Nervous System" which you can access online.
Resources and ways to connect iwth Kate:
https://www.katechampionauthor.com/
https://www.katechampionauthor.com/12-ways-to-care
https://www.instagram.com/katechampionauthor/
Reach out and connect:
https://www.instagram.com/just_lgd/
https://forms.gle/6asbD73RrWEX...2024-02-2734 minLet's Get IntentionalLearning and Unlearning: Language Matters with Kate BarnesDo you have questions about using inclusive language? Are you curious about pronouns and why they matter? Today I'm joined by Kate Barnes, a dear friend, who openly shares their journey. Kate also provides some helpful resources. All of them are linked in the show notes. Let's learn and unlearn together! Let's get intentional about our language!
Resources mentioned in the episode:
Differentiating between gender vs. sex vs. sexual orientation (Rainbow Health Ontario: https://www.rainbowhealthontario.ca/news-publications/glossary/)
Practice exercises and worksheet (UNC): https://showyourlovetoday.com/wp-content/uploads/2018/09/Pronoun-Practice.pdf
Unsure of conjugation for pronouns www.practicewithpronouns.com
"Imagine a P...2023-12-0753 min
The Sober EffectNavigating Emotions Outside of the BottleThis episode Kate & Steph talk about navigating emotions both as drinkers and as women who no longer drink. They chat to Duncan about his experiences and consider if avoiding emotions is one of the main reasons people drink in the first place. And why that's probably the worst thing you could do.Show notes:Your thoughts can help shape the future of the show. Take The Sober Effect Podcast Survey.Follow The Sober Effect on Instagram@the_sober_effect_podcastKate @walking_the_straight_lineSteph @this.is.s...2023-11-2045 min
How Publishing Works: From Caxton to KindleHow Publishing Works. From Caxton to KindleThis episode of How Publishing Works is for the book historians who need a bit more medieval in their listening. Kate Macdonald of Handheld Press is in conversation with Dennis Duncan of University College London, author of Index, A History of the..What is an index? When was the first index created? When did page numbers come in? Did fairy spellbooks have indexes? Have indexes always been at the back of a book? And what is the attack index?You can find out more about Dennis's research at https://www.ucl.ac.uk...2023-10-0636 min
Blazer Victory PodcastBONUS Nora Kate Duncan Shares Quick Thoughts About UAB Georgia SouthernNora Kate Duncan (daughter of John Duncan) shares her very quick thoughts on the UAB game and reminds people to put on their pajamas.
2023-09-0900 min
Be The Good with KateEp. 79: Sheila Duncan, Troublemaker with Trouble the DogIf you’ve followed Be The Good with Kate long enough, you know we love a good dog and child story over here. This week’s episode certainly checks off those boxes.
Sheila Duncan is co-creator of the popular character Trouble the Dog and author of three children’s books.
This all began after Sheila’s 12-year-old niece lost her dad, her grandmother, and her dog in close succession. Her niece decided she wanted to help other kids going through struggles, and she created a dog in a comic strip and...2023-04-2818 min
The Amateur AusteniteLady Susan Letter 22Kate joins me to discuss Letter 22, the fallout from Frederica's letter and whether Lady Susan is a narcissist...and potentially a murderer. Kate mentions Mrs CravenLetter 1.21Discussion 7.13 Jane Austen’s Lady Susan delivered to your inbox: 41 short films in 41 days22 Sept – 1 Nov 2025Creation Theatre is an award-winning company, recognised for its innovative and unusual digital theatre. To celebrate the 250th anniversary of Jane Austen’s birth, they’re performing a suitably quirky adaptation...2023-04-0727 min
Greatest Movie Of All-TimeSteve Jobs (2015) ft. Mark W. TravisDana and Tom welcome Mark W. Travis (Founder of the Travis International Film Institute) to discuss Steve Jobs (2015): directed by Danny Boyle, written by Aaron Sorkin, starring Michael Fassbender, Kate Winslet, Jeff Daniels, and Seth Rogen.Plot Summary: Steve Jobs (Michael Fassbender) is a driven, uncompromising, and difficult man at the head of Apple Computer, which he co-founded. At the same time, Jobs contests the paternity of Lisa, the daughter born to his ex-girlfriend, Chrisann Brennan (Katherine Waterston), and denies he is the father leaving both mother and daughter bitter over his denials and refusal to support...2023-04-051h 55
That's Orgasmic with Sexologist Emily Duncan083 Autism Spectrum Disorder and sex with Kate DuncanThis episode features Kate Duncan an Occupational Therapist who works with children and adults on the autism spectrum. Trigger warning this episode does discuss sexual abuse. In this episode, Emily and Kate discuss ASD and sex. Topics include: How ASD can interact with sex Navigating overstimulation Ableism and sex Navigating sexual relationship with ASD or dating somebody living on the spectrum Abuse (TRIGGER WARNING) How can we better support those living with ASD FOLLOW US on Instagram @thatsorgasmicSend your comments, questions and stories to: emilyduncan@thatsorgasmic.com To book a s...2023-03-0845 min
Truly Scrumptious - A Food Festival PodcastGoing gorgeously Greek with Harry. Perfectly Planty with Kate and joyfully joyous with Jo!Oh what a tempting, terrific and tantalising episode we have for you this week.We start off in glorious Greece with the gorgeous Harry Lalousis where we chat Olive Oil and Mustard - and the best you can get!We discover how Kate Clark became Planty Kate, and chat Festival Foodie Festival Force with the truly wonderful Jo Horne.https://www.instagram.com/jo_horne/https://www.instagram.com/themustardsommelier/https://www.plantykate.co.uk/ Hosted on Acast. See acast.com/privacy for...2023-02-0157 min
Broadcast RevisitedBONUS: A League of Their Own (with Deb Duncan and Janie Bryant)Bonus episode! Kate is joined once again by Queer Movie Night co-host extraordinaire Deb Duncan and the internet's very own Janie Bryant to discuss the new gem of a series, A League of Their Own, streaming on Prime Video. Created by Abbi Jacobson and Will Graham, this series explores hidden histories with dignity and joy, all set against the backdrop of the world so lovingly introduced by Penny Marshall's 1992 film.2022-09-061h 53
The Divorce Survival Guide PodcastEpisode 172: A Kid with Two Homes with Bella DuncanHave you ever wondered what it’s like being a child of divorced parents? This week, Bella Duncan of a Kid With Two Homes joins me to share her experience as a child of divorce. She shares her experiences of divorce, separation, and family conflict. Bella is determined to make a change for the better. She has gone between two homes since her parents divorced when she was three years old. Growing up in two homes, she experienced firsthand many of the issues children of divorce face as a young adults. I learned a lot from my conv...2022-06-1646 min
Head Smart with Kate GuestDuncan AttwoodIn this episode of the Head Smart podcast, I talk to Duncan Attwood, a friend and colleague who I worked with during lockdown delivering health webinars about the mind and body and how one affects the other.
Duncan busts the myths about 10,000 steps a day and the BMI (body mass index).
He also advises us about safety at home when exercising, how slow and safe is the way to go, how we lose strength with age and how strength training can positively impact our health with long term conditions such as Diabetes.2022-02-2828 min
Into The FireHeirs Of The Same Promise - Duncan SmithOn today's episode, Duncan shares a preaching he recently gave to Catch The Fire Raleigh/Durham.
Duncan speaks on the Abrahamic Promise, that he would be blessed to be a blessing. God blesses us not just for ourselves, but so all the nations would be blessed, fulfilling The Great Commission of sharing Jesus with the world.
We hope this message blesses you all and ignites a fire inside of you that we are meant to live a legacy that impacts the world for Jesus.2022-01-0451 minInto The FireTransition - Duncan SmithOn today's episode, Duncan shares a message he recently gave Catch The Fire Raleigh/Durham on transition. We believe the Lord always desires to promote us into a greater revelation of his goodness, his love, an his capacity to turn all things together for good for those who love him and are called according to his purposes. With the new year right around the corner, we pray that this message blesses you and helps to prepare you for this new season of transition!2021-12-2849 min
Greatest Movie Of All-TimeIndiana Jones and the Temple of Doom (1984)Dana and Tom take on the second movie in the Indiana Jones franchise that was directly responsible for the PG-13 rating, Indiana Jones and the Temple of Doom starring Harrison Ford, Kate Capshaw, and Jonathan Ke Quan.Plot Summary: In 1935, Indiana Jones (Harrison Ford) survives a crooked deal gone sideways with crime boss Lao Che in Shanghai with fellow travelers Short Round (Jonathan Ke Quan) and nightclub singer Willie Scott (Kate Capshaw) arriving in the village of Mayapore in northern India. Unfortunately, the village appears to have been struck by a plague due to the loss of...2021-08-2558 min
The Bayside BubbleHave A Ball Foundation - Rohan DuncanThe Bayside Bubble is back (minus one holiday-bound host) to bring you another episode with a truely great member of the community. Rohan Duncan joins us to talk about the Have a Ball Foundation as Founder and President. Since 2012, Have A Ball have worked to provide equipment to rural and outback communities in Australia and we learn about how a simple gift can have such a significant impact. We discuss the travel that inspired Rohan to begin Have a Ball, as well as the expansion since, including some high profile help from names such as Da...2021-08-0321 min
Half-Swing PodcastKate Bradley EpisodeAarron chats with Kate Bradley about the start of the WCA shinty season and her history with the sport before finally finding someone with a 10/10 meal deal.2021-06-3037 min
Greatest Movie Of All-TimeEternal Sunshine of the Spotless Mind (2004) ft. Joseph BurkeDana and Tom welcome Joseph Burke (screenwriter and co-host of the Clapperboard Climax podcast) to the show to discuss one of the most guest requested movies to date, Eternal Sunshine of the Spotless Mind, starring Jim Carrey, Kate Winslet, Tom Wilkinson, Mark Ruffalo, Elijah Wood, and Kirsten Dunst.Find Joseph Burke and the Clapperboard Climax on Spotify, Apple, or wherever you get your podcasts.Plot Summary: After a fight, Joel Barish (played by Jim Carrey) discovers that his girlfriend Clementine Kruczynski (played by Kate Winslet) has had her memories of him erased by the New...2021-06-091h 39
Coach Music Podcast75: Kate Duncan // 'The Push' CEO On Supporting Youth & MusicKate Duncan is the CEO of The Push, a statewide youth music organisation in Victoria, Australia. The organisation was founded 32 years ago and delivers a range of programs that are relevant and responsive to Victoria’s future music industry leaders and audiences. Over three decades, their programs and events have engaged more than 700,000 young people across Victoria. They are uniquely positioned as the connection between the music industry of today and the music creators, professionals and audiences of tomorrow. So if you are looking to find opportunities as a musician or other industries that fit und...2021-04-2535 min
Greatest Movie Of All-TimeThe Quiet Man (1952)Dana and Tom discuss the movie that won John Ford his record 4th Best Director Oscar starring John Wayne and Maureen O'Hara, the Quiet Man (1952): written by Maurice Walsh.Plot Summary: Sean Thornton (John Wayne) has returned from America to reclaim his homestead and escape his past. Soon his eye is caught by Mary Kate Danaher, a beautiful, fiery red-head who is the younger sister of an ill-tempered "Red Will" Danaher. The riotous relationship that forms between Sean and Mary Kate soon leads to their engagement and marriage only to have continued problems over Mary Kate's dowry.2021-03-241h 06
The RoscastEpisode 1: Wikipedia's Birthday and Climate CourageLinks to the articles we read:
Melissa
https://www.wired.com/story/wikipedias-biggest-challenge-awaits-2021
https://webfoundation.org/2021/01/celebrating-20-years-of-wikipedia/
Duncan
https://onbeing.org/blog/kate-marvel-we-need-courage-not-hope-to-face-climate-change/
2021-01-2521 minBroadcast RevisitedBONUS: The Haunting of Bly Manor (ft. Deb Duncan & Corie Anderson)In this very special bonus episode, Kate is joined by Deb Duncan, comedian and cohost of Queer Movie Night, and artist and filmmaker Corie Anderson. Together, they're here to break down the spooky series that has sent the lesbian community into a tailspin: The Haunting of Bly Manor. SPOILERS A-PLENTY, so make sure you've watched! 2020-10-232h 04
The Sports Tea with JDWoo Pig - (feat. Hayley Kate Webb: Podcast Host & Former NCAA athlete)Hayley Kate Webb, a former NCAA athlete and the current host of Re-Calling Those Hogs, joins the show to talk about her Youtube series and podcast, along with all things Razorback sports.
Hayley Kate Webb is a junior at Harding University and spent her first two years playing basketball for the Lady Bisons. She is a two-time state champion and a graduate of Providence Academy in Northwest Arkansas. Hayley Kate was 3x All-State in high school and voted the D2 player of the year in 2017 by the Northwest Arkansas Democrat Gazette. Adding to her awards, she...2020-09-0332 min
The Revolution Comedy PodcastEmily Duncan // Arts Business CollaborativeIn this very first episode of the Revolution podcast, host Kate Moran (she/her) sits down with good friend and brilliant comedian, writer, producer etc. Emily Duncan (she/her), and discuss everything from the Toronto Raptors to her Epicurious videos. Today's Action highlight is the Arts Business Collaborative – more info on ABC at www.artsbusinesscollaborative.org and follow Emily on IG @emilyslamduncan and TW @emduncaroo. Don't forget to like and subscribe! Real Talk. Real Action. Join us. 2020-08-0400 min
Crafting a RevolutionWonder Women 004 - Kate DuncanIt was as a pre-teen, in Junior High School that Kate Duncan was introduced to woodworking. Little did she know, that first shop class would be the beginning of an entire career in furniture making and design. Since her days in Jr. High, Duncan has dedicated the last twenty some years to honing her craft and developing her aesthetic and nowadays, Duncan produces bespoke heirloom-quality furniture out of her Toronto studio. Not content to just focus on her own practice, in 2014 Duncan founded Address Design Show, an inclusive annual exhibit that promotes both well-established and up-and-coming creatives. H...2020-07-221h 07
Conversations with Annie & KateCarol Duncan - Councillor, Novacastrian & former ABC radio personalityThis is the first episode of new a podcast – hosted by Annie Parker and Kate Carruthers. The podcast is called Conversations with Annie & Kate. We were warned not to do this during a pandemic, but thought what the heck.So the premise of the show is simple, we find an interesting women and talk to her over a drink. We try not to ask the usual questions. And we try to have an interesting chat.Here is episode 1 – Carol Duncan she is a long time friend, Novacastrian and former radio personality. Enjoy 🙂2020-06-1929 min
Connect With KateEpisode 08: Entrepreneurship, Empowerment, and Individuality with Amber Duncan and Sabel BezetTune in today for an inspiring and informative conversation with my friends at Shop Jackie, a boutique style subscription box company out of Bradenton, Florida. Founder and CEO Amber Duncan and daughter, Sabel Bezet inform us on how to successfully run a female-founded business and the steps it takes to start a company from scratch as an entrepreneur. Sabel, head buyer and stylist at Jackie, gives us the rundown of what a trade show looks like from a buyers perspective and the types of brands that catch her eye. Amber and Sabel discuss their...2020-04-2646 min
The Women of Influence PodcastWomen Of Influence - Jessica DuncanA Woman of Influence- Jessica DuncanJessica Duncan, 23 of Moree, NSW is the youngest female to be on the Aboriginal Medical Service Board.She has volunteered hundreds of hours to the Moree Reconciliation Week Committee, helping to co-ordinate the event and MC at the Awards night.She was the key note speaker at the NAIDOC week opening ceremony and undertook a speech about the importance of languages. Jessica can speak the Kamilaroi language and is an advocate of the Kamilaroi family history.Jessica created her own charity organisation called DONATE FOR DIGNITY, helping the women’s refuge and hospital provide care pa...2019-11-0424 min
The Women of Influence PodcastWomen Of Influence - Jessica DuncanA Woman of Influence- Jessica Duncan Jessica Duncan, 23 of Moree, NSW is the youngest female to be on the Aboriginal Medical Service Board. She has volunteered hundreds of hours to the Moree Reconciliation Week Committee, helping to co-ordinate the event and MC at the Awards night. She was the key note speaker at the NAIDOC week opening ceremony and undertook a speech about the importance of languages. Jessica can speak the Kamilaroi language and is an advocate of the Kamilaroi family history. Jessica created her own charity organisation called DONATE FOR DIGNITY, helping the women’s refuge and hospital provide ca...2019-11-0424 min
I'm the HostFuck Da PoliceWoop Woop! That's the sound of the police! Don't sweat it; as long we all tell the same story, no one's doing time. Just like in The Usual Suspects and Inside Man!
With Robin Hoods and charming devils alike on the corkboard, Ally has our forensics team dusting themes of trust, truth, and lies, and the thin, thin lines between them.
Here in N.W.A. court, we'll also be discussing the jurisprudence of "no face, no case," "if nobody talks then everybody walks," and other sayings that are likely true because they rhyme.
2019-01-2700 min
Not Exactly Rocket ScienceKate O'DonnellKate researches primary care, and she was kind enough to talk to us about what primary care is and how it’s changing, how much more NHS24 does now than when it started and how migrants accessing the NHS is making it work better for everyone2019-01-2529 min
Not Exactly Rocket ScienceKate O'DonnellKate researches primary care, and she was kind enough to talk to us about what primary care is and how it’s changing, how much more NHS24 does now than when it started and how migrants accessing the NHS is making it work better for everyone
2019-01-2529 min
Not Exactly Rocket ScienceKate O'DonnellKate researches primary care, and she was kind enough to talk to us about what primary care is and how it’s changing, how much more NHS24 does now than when it started and how migrants accessing the NHS is making it work better for everyone2019-01-2529 min
CleverEp. 68: Kate DuncanWoodworker and furniture designer Kate Duncan grew up feeling like a square peg in a family of pragmatic accountants. She indulged in sewing lessons and endured charm school until she found woodshop class and fit right in. After years as a shop teacher, a motorcycle accident catalyzed the launch of her namesake brand. Shortly thereafter she also founded Address, an annual exhibit of designer / makers in her hometown of Vancouver, which dovetails nicely with another one of her talents: throwing a good party. Images and more from our guest! Please say Hi on social! Twitter...2018-09-1858 min
Clever with Amy DeversEp. 68: Kate DuncanWoodworker and furniture designer Kate Duncan grew up feeling like a square peg in a family of pragmatic accountants. She indulged in sewing lessons and endured charm school until she found woodshop class and fit right in. After years as a shop teacher, a motorcycle accident catalyzed the launch of her namesake brand. Shortly thereafter she also founded Address, an annual exhibit of designer / makers in her hometown of Vancouver, which dovetails nicely with another one of her talents: throwing a good party.Images and more from our guest!Clever is created, hosted and produced...2018-09-1853 min