Shows
Fertility Confidence Podcast#159. Surrendering Control on Your Fertility Journey with Monica CoxIn this episode of the Fertility Confidence Podcast, Dr. Kelsey Duncan speaks with Monica Cox about her personal fertility journey, the importance of self-care, surrender, and radical responsibility in the fertility process. Monica shares her experiences with failed IVF attempts, miscarriages, and the emotional toll of the journey. They discuss the significance of mindset, emotional healing, and the need for women to embrace their innate fertility. The conversation emphasizes the importance of being kind to oneself and recognizing the impact of personal health on future generations. Create your cozy sanctuary with Cozy Earth’s amazing bam...2025-04-1753 minFertility Confidence Podcast#154. Optimizing Your Egg Quality with Dr. Aimee aka The Egg WhispererIn this week’s episode I got to sit down Dr. Aimee, aka The Egg Whisper, and chat all things NAD, cellular health and fertility. We covered everything you’ll want to know about NAD and how it can support your fertility journey for both women and men. As well as a wide variety of nutrition and lifestyle factors that are important for cellular health, egg quality and sperm quality. Dr. Aimee Eyvazzadeh graduated from UCLA School of Medicine and completed her residency in OB-GYN at Harvard Medical School. She also completed a fellowship in reproductive endocrinology and...2025-03-1130 minFertility Confidence Podcast#153. 3 Causes of Low Sperm Count that Supplements Won't FixThis week’s episode we’re chatting about 3 different causes of low sperm count that supplements aren’t going to fix. This is why digging down to the root cause to support your treatment plan is so important. So today we’re highlighting the need for a comprehensive fertility work up and focusing on the root cause rather than the quick fixes (that may not even be helping!). Topics Covered: How genetics play a role in the fertility journey Why you need to rule out varicoceles The importance of medicatio...2025-03-0422 minFertility Confidence Podcast#152. What to do if you have a chemical pregnancyTRIGGER WARNING: We’re talking about chemical pregnancies today on the podcast. Chemical losses are something that’s often overlooked and brushed off in the fertility journey. So today we’re talking about what they are, how common they are, why a chemical may occur, and the need for a proper investigation to get you answers. Ready to dig deeper on your fertility journey but not sure where to start? Check out Fertility Labs 101 to get your hands on our full fertility assessment, what it means and how to interpret your numbers f...2025-02-2516 minFertility Confidence Podcast#151. How to detox your home for a fertility-friendly environmentIn this episode we are chatting about how to create a fertility-friendly environment by detoxifying your home. We cover four key harmful ingredients and explain their impact on fertility based on some of the research we have. Then we finish up with practical ways to reduce exposure in your home, and break up with that all-or-nothing mindset. Thank you to our podcast sponsor, Needed. Check out my fave product, their powdered prenatal, or any of their awesome products at thisisneeded.com and use the code DRKELSEY for 20% off. Want to go deeper t...2025-02-1929 minFertility Confidence Podcast#150. How to Incorporate Movement into Your Fertility Journey and as a Mom with Kim PerryI sat down with Kim Perry, a prenatal and postnatal fitness specialist, and chatted about the importance of exercise during pregnancy and postpartum. We tackle how to approach fitness with a focus on consistency rather than perfection, the benefits of movement for women's health, and practical strategies for staying active. Kim emphasizes the significance of strength training and offers advice for women trying to conceive, especially those navigating postpartum challenges. Find more from Kim on her website, kimperry.com or over on instagram @kimperryco Thank you to our amazing podcast sponsor, Needed. Check out their pr...2025-02-1136 minFertility Confidence PodcastFCP E149. Being Proactive on Your Fertility Journey with Gabriela RosaIn this week’s episode I sit down with Gabriela Rosa and discuss her journey in establishing the Rosa Institute, which focuses on helping couples overcome infertility and recurrent miscarriage. She shares her experiences and success stories, highlighting the importance of holistic health and understanding the complexities of fertility treatments, particularly IVF. The conversation delves into the challenges posed by the healthcare system, the role of hormonal imbalances, and the need for a comprehensive approach to fertility that considers overall health and well-being. We explore the multifaceted aspects of fertility, emphasizing the importance of addressing both immediate needs and lo...2025-02-0552 minFertility Confidence PodcastFCP E148. When should your partner get fertility labs?In this week’s episode, we discuss the importance of proactive fertility testing for both partners, emphasizing that sperm health is a crucial part of the fertility equation. We touch on the importance of a whole couple approach to fertility, and when to seek testing and support in the journey. Some topics covered: Why male testing is important Roadblocks you may encounter How to advocate for yourself on this journey Check out the research-backed supplements from Needed over at thisisneeded.com and use the code DRKEL...2025-01-2819 minFertility Confidence PodcastFCP E147. Opening the Conversation for Men's Mental Health on the Fertility Journey with John ShearerIn this week’s episode I got to chat all about men's mental health with John Shearer, Registered Social Worker and owner of Kickstart Men's Therapy. His mission is to empower men to process their emotions, strengthen their relationships, and find resilience as they step into roles as partners and fathers. John shares his personal journey into therapy, emphasizing the importance of addressing men's mental health, especially in the context of fertility. The conversation explores the stigma surrounding men's vulnerability, the role of partners in seeking help, and practical tips for navigating therapy. John highlights the significance of finding a...2025-01-2146 minFertility Confidence PodcastFCP E146. The connection between hair loss and infertilityWe’re back! After a brief break I’m so happy to be back in your ears and chatting all things fertility. Today we’re talking about hair loss and the potential connection to infertility. We’re going to chat about different causes of hair loss, things we need to think about in terms of how that may relate to your fertility journey, and potential treatment options. Join our Conceive Together Challenge for just $9 and walk away with a supportive fertility plan of action for both you and your partner! Head to ttc.kelseyduncan.com/ctchallen...2025-01-1524 minFertility Confidence PodcastFCP E.145. Navigating Your Fertility Rights in the Workplace with Daphne DelvauxIn this week’s episode I sit down with attorney Daphne Delvaux and discuss the intersection of motherhood and career, focusing on the rights of women undergoing fertility treatments in the workplace. We cover the importance of understanding legal protections, communicating effectively with employers, and negotiating accommodations to support both career ambitions and family planning. As well as preparing for parental leave and navigating job transitions while seeking fertility benefits. You can find more about Daphne over on her Instragram @themamattorney or her website https://www.themamattorney.com/ and if you need support in understanding policy and law in yo...2024-12-2449 minFertility Confidence PodcastFCP E144. [Replay] Cycle is Regular but Still Not Getting PregnantThis week’s episode is a replay of a popular 2022 episode! We chat about what things to consider if you’re confused by having a regular cycle and still not getting pregnant, how there’s more to fertility than just getting a properly timed period, and what tests to start advocating for regardless of where you are in your journey. Thank you to our Podcast Sponsor, Needed! Enjoy 20% off Needed supplements over at thisisneeded.com using the coded DRKELSEY. Ready to take control of your fertility journey and use our Whole Couple Approac...2024-12-1824 minFertility Confidence PodcastFCP E143. How to track your cycle with irregular cycles or PCOSThis week’s episode we cover how to track your cycle (with way less stress) if you have PCOS or long, irregular cycles. I go over a common complaint / mistake that women with irregular cycles are making when it comes to tracking their cycle, and how to properly time intercourse. Check out Episode 105 and 55 for more cycle tracking information. Use the code KELSEYTD to save 15% off your TempDrop to help make cycle tracking and confirming ovulation a breeze. www.tempdrop.com Grab our Conceive Together Challenge for just $9 and g...2024-12-1016 minFertility Confidence PodcastFCP E142. Thriving Through the Holiday's with InfertilityThis week’s episode covers an important topic entering December: how to thrive during the holiday season while navigating the challenges of fertility. We chat about some of the practical tips on managing travel, nutrition, and family dynamics, emphasizing the importance of self-care and setting boundaries, that I share with our Fertility Confidence Method Clients. Topics Covered: How to plan ahead when it comes to the holiday season Travelling with your supplements Taking a break Navigating conversations with family Setting boundaries Check...2024-12-0330 minFertility Confidence PodcastFCP E141. Ozempic, Berberine, and Supplement Safety with Dr. Mark RatnerI got a chance to sit down with Dr. Mark Ratner, Chief Science Officer of Therologix and retired urologist focused in male fertility. We talked about the super popular GLP-1 craze in the health space currently, how we should approach these medications in the fertility space and the power of Berberine or Inositol as supportive products. Dr. Ratner also shared his expertise on supplement safety, and how to ensure you’re taking something that is not only safe but also effective and properly labelled, the danger of proprietary blends and the importance of education for consumers. Theralogix, a...2024-11-2642 minFertility Confidence PodcastFCP E140. Will painting my nails hurt my fertility?In this week’s episode, I’m answering a common question I get in my DMs: will painting my nails impact my fertility? In this short and sweet listen I go through why this is an important question to ask and how we can realistically look at the toxic burden when it comes to the fertility journey. Topics Covered: My personal journey with toxic burden What to consider when looking at toxic burden and fertility Should you paint your nails, or dye your hair when TTC Che...2024-11-1913 minFertility Confidence PodcastFCP E139. Reclaiming Intimacy During the Fertility Journey with Vanessa and Xander MarinIn this episode of the Fertility Confidence Podcast, I sit down with intimacy experts Vanessa and Xander Marin to talk about the unique challenges that couples face with intimacy while navigating fertility struggles. Vanessa and Xander are known for their candid advice and practical strategies, and together, we explore ways to help you and your partner reconnect and overcome the pressures that fertility can put on your relationship. Here’s what we cover: The “Fairy Tale” expectations around sex and how they create unnecessary stress Why sex can start to feel like just anothe...2024-11-1355 minFertility Confidence PodcastFCP E138. Pregnant in 3 months after TTC for 2 years with unexplained infertilityIn this week’s episode I’m sharing an inspiring client success story that highlights the complexity of Unexplained Infertility and the need for a care team to dig deeper with you. We chat about the importance of comprehensive testing, support on your fertility journey, and our signature Whole Couple Approach. Listen on to hear how this client got pregnant in just 3 months after trying for 2 years with no success and being told IVF was her next option. Topics Covered: Unexplained Infertility Hashimoto’s Hypothyroid and Fertility Whole Couple Approac...2024-11-0524 minFertility Confidence PodcastFCP E137. Busting fertility expectations, managing grief, and slowing down with Beth GulottaIn this week’s episode I got to sit down with licensed mental health professional, clinic owner, and podcast host Beth Gulotta to chat about fertility expectations, mindset shifts and navigating the cycle of grief that comes with a fertility journey. She shares with us her amazing concept of how we can quiet the clock on our fertility journey. Topics Covered: How we can Quiet the Clock and the importance of including men in the conversation Redefining our family planning expectations Navigating grief in the fertility journey The...2024-10-2945 minFertility Confidence PodcastFCP E136. Your thyroid health, fearing carbs, and the gut for fertility with Phoebe LapineIn this week’s episode I got to sit down with chef, author, and Feed Me Phoebe founder, Phoebe Lapine to chat all things thyroid, nutrition and fertility potential. Her latest book, Carbivore, changes the narrative around carbs and how to include them in a healthy and fertility-supportive nutrition plan. Topics covered: Phoebe’s personal journey being diagnosed with autoimmune disease How carbs are an important part of a well-rounded fertility diet Finding the Goldilocks spot when it comes to your fertility nutrition Impactful ways to manage your...2024-10-2244 minFertility Confidence PodcastFCP E135. Sleep as an important fertility treatmentIn this week’s episode we’re talking about a powerful fertility treatment you likely haven’t considered - sleep! Laying the foundational groundwork is crucial when it comes to optimizing your body for pregnancy. Just taking all the supplements will only get you so far, and research has shown us that sleep can be a treatment for infertility (for both men and women!). Topics covered: The 4 essential fertility foundations you can’t skip The importance of sleep for metabolic health The importance of sleep for hormone health Health...2024-10-1627 minFertility Confidence PodcastFCP E134. Is it unexplained infertility, or is it endometriosis?In this week’s episode I’m sharing with you 2 studies that came across my desk recently showcasing the importance of ruling out endometriosis if you’ve been told you have unexplained infertility. We go through this process with many of our Fertility Confidence Method clients, and advocating for testing when it comes to endometriosis has always been incredibly challenging. Today I’m sharing with you why this is important for those of you who have been struggling with unexplained infertility, recurrent implantation failure, or recurrent miscarriage and other ways we can potentially get answers when it comes to endometr...2024-10-0829 minFertility Confidence PodcastFCP E133. The Power of Community, Emotional Resiliency, and Hormone B with Sonia RibasIn this episode of the Fertility Confidence Podcast, Dr. Kelsey and fertility coach Sonia Ribas discuss the multifaceted journey of fertility, emphasizing the importance of mental and emotional health alongside physical well-being. Sonia shares her personal journey into fertility coaching, the significance of addressing limiting beliefs, and the power of community support. They explore techniques for overcoming negative thoughts and the role of men in fertility conversations, and how they can't be left out of the emotional equation. Find out more about Sonia over on Instagram @soniaribascoach or her website www.soniaribas.com. Save 20% off...2024-09-2437 minFertility Confidence PodcastFCP E132. 3 Popular Fertility Tips That Likely Aren't Helping YouIn this week's episode, we address three popular fertility tips that lack scientific backing - one of these may actullay be doing more harm on your fertility journey. We're covering the misconceptions of timing intercourse, if Mucinex is actually worth all the hype, and one popular diet recommendation that just doesn't cut it for boosting fertility. Want to go one step deeper and learn my 5 strategies for building fertility confidence? Download my free masterclass at www.kelseyduncan.com/ondemand 2024-09-1731 minFertility Confidence PodcastFCP E131. How to get a skeptical partner on boardIn this week’s episode, I share how to have the conversation with your partner or husband who maybe isn’t on board with testing or support for your fertility journey (yet!). I cover some real life examples from clients as well as my top tips to help create a partnership on your fertility journey. This conversation is important! Male fertility is equally as important as female fertility and we want to see the Whole Couple Approach used early on in your fertility experience. Enjoy 20% off supplements from Needed at thisisneeded.com with the code DRKEL...2024-09-1036 minFertility Confidence PodcastFCP E130. Don't forget this important part of a semen analysisThis week's episode we cover a small part of the semen anlysis that often gets overlooked, but is potentially playing a much bigger role than clinicians previously thought. A new study (PMID 38929625) shows how important Reactive Oxygen Species are to sperm health, but there's one factor in particular we're covering today: Leukocytes. What are they and why do we care? Find out more here. DRKELSEY gets you 20% off your first supplement order at thisisneeded.com Complimentary epidoes: 115, 62 Master your male fertility with HIS Confidence: https://ttc.kelseyduncan.com/hisconfidence Learn more...2024-08-2721 minFertility Confidence PodcastFCP E129. How my client got pregnant in 8 weeks after 2 years of TTCIn this week's episode I'm sharing a Fertility Confidence Method success story: how we got our client prengnat in just 8 weeks after 2 years of secondary infertility (amazing!). We cover topics like: The importance of testing even if you've been pregnant before What our 3 phase fertility success system looks like and how to apply it to your life The importance of our Whole Couple Approach The foundational pillars of fertility health and how you may be skipping crucial steps I reference an important male fertility episode inside, make sure you go check out E62: A semen analysis isn't...2024-08-2027 minFertility Confidence PodcastFCP E128. Is my lining too thin to get pregnant?In this episode we're talking uterine lining! How to know if it's a problem, testing to advocate for, and what steps to take if you do find that your lining is too thin for implantation and pregnancy. Save 20% with the code DRKELSEY at thisisneeded.com2024-08-1329 minFertility Confidence PodcastFCP E127. [Replay] 3 non-pill fertility recommendations we discuss with our clientsEnjoy this Fertility Confidence Podcast replay of some of our top non-pill recommendations we have discussed with clients over the last year. Everytime you hit up Google for a fertility recommendation you likely hear about another pill or potion you should be taking. Overtime, your pill box may start to grow.. and eventually you may not even know what you're taking or why. Sound familiar? In this episode I'm sharing with you 3 of my most recommend non-pill fertility support tools. Want to score 10% of a Orion red light therapy device to help boost egg quality...2024-08-0622 minFertility Confidence PodcastFCP E126. 3 Fertility Red FlagsIn this week's episode, we chat about my three fertility red flags that you can consider when you're getting curious about your fertility journey. These are all questions I ask and consider with new clients, but you can also use as tools to know when to seek support on your fertility journey. Thank you to our podcast sponser, Needed. You can use the discount code DRKELSEY for 20% off your first order at thisisneeded.com Ready to use actionable strategies that are backed by research to boost egg quality? Watch our free Boost Egg Quality to...2024-07-3124 minFertility Confidence PodcastFCP E125. Genetic Expression, Biological Age, and Your Microbiome with Dr. Cleopatra KamperveenThis weeks episode is part 2 of my conversation with Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals. We covered topics like: Does age really matter when it comes to fertility? The important conversation of our uterine microbiome Dr. Cleopatra uses her world-renowned Primemester® Protocol, which is positioned at the nexus of cutting-edge science and deep human connection. This unparalleled at-home system, firmly anchored in the science of epigenetics (gene regulation) and nutrigenomics (dietary genetics), not only rejuvenates fertility but also mitigates intergenerational risks, ushering in future generations o...2024-07-2334 minFertility Confidence PodcastFCP E124. Influencing your genetic expression to boost fertility with Dr. Cleopatra KamperveenIn this weeks episode I got to sit with down Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals, to talk about the power of epigenetics and how we have the power to influence our genetic expression to boost fertility. We covered topics like: How genetics and epigenetics are playing a role in your fertility How to prime your body for fertility by influencing your genetic expression How our genetic expression influences the health of our future kids Ways we can influence our genetic expression in a proactive way...2024-07-1747 minFertility Confidence PodcastFCP E123. TTC with Hypothalamic Amenorrhea with Cynthia DonovanIn this week’s episode I got to sit down with Cynthia Donovan, a registered nutritional dietician that focuses in supporting women to help regain their missing periods. We chatted all things Hypothalamic Amenorrhea (HA), how important proper nutrition and movement can be to regaining hormonal balance, and the journey to living a more free lifestyle. You can find more from Cynthia over on her instagram @period.nutritionist or catch her podcast The Period Recovery Podcast. Join us for our Summer Fertility Confidence Bootcamp starting July 22nd! You can save your seat at ttc.kelseyduncan.com...2024-07-0243 minFertility Confidence PodcastFCP E122. Adding movement into your TTC treatment plan with Marlie CohenIn this week's episode I got to sit down with Marlie Cohen, a mom of 2, a certified pre/postnatal trainer and certified health coach. I wanted to get her expert take on how to add movement into your treatment plan to help improve your chances of conceiving. We covered topics like: Why movement is important for women How to find the motivation to get started What movement could look like for you How do you know if you're doing too much You can learn more about Marlie over on her IG @kale_and_krunches or...2024-06-2528 minFertility Confidence PodcastFCP E121. Financial Planning for your TTC Journey with Emily LukIn this week's episode I got to sit down with Emily Luk, cofounder and CEO of Plenty, to chat about the financial aspect of fertility treatments. We covered topics like Understanding the financial costs of fertility treatments (before your even ready) Tips on the right questions to ask your employer when it comes to possible coverage and what to look for How to have the tough conversation with your partner about finances and your TTC journey How Plenty can support you on your TTC journey. Plenty is a wealth...2024-06-1832 minFertility Confidence PodcastFCP E120. Transitioning Off Hormonal Birth Control Part Two with Lisa Hendrickson-JackIt's part 2 of the Transitioning off Hormonal Birth Control with Lisa Hendrickson-Jack! Catch up on the conversation between Dr. Kelsey and Lisa in E119. Dr. Kelsey and Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, finish their conversation about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women's cycles and cycle charting and she's the podcast host of Fertility Friday. They cover: More information on nutrient depletions in women and ho...2024-06-1126 minFertility Confidence PodcastFCP E119. Transitioning Off Hormonal Birth Control Part One with Lisa Hendrickson-JackIn this 2-part series, Dr. Kelsey chats with Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women's cycles and cycle charting and she's the podcast host of Fertility Friday. They cover: The impact of hormonal birth control on fertility and a women's reproductive cycle Transitioning off and the importance of setting realistic expectations The role of nutrient depeletions from ho...2024-06-0449 minFertility Confidence PodcastFCP E118. 3 ways to help you stay consistent when consistency is keyIn this episode, Dr. Kelsey discusses the challenges of staying consistent in the fertility journey, and 3 ways to help be consistent when consistency is key to being successful. She shares her 3 main strategies she uses to support her clients when it feels like nothing is working to help them get off the trial and error carousel that’s keeping them stuck. This episode is sponsored by Needed. You can learn more about Needed’s product at thisisneeded.com and use the code DRKELSEY for 20% off your first order. Ready...2024-05-2828 minFertility Confidence PodcastFCP E117. My new approach to prenatal vitaminsIn this episode, Dr. Kelsey discusses the role of prenatal vitamins in fertility and pregnancy. She explains that while prenatals are important for maintaining nutrient stores and reducing the risk of neural tube defects, they are not the key factor in achieving pregnancy. Dr. Kelsey emphasizes the importance of a well-balanced diet and personalized nutrition for fertility. She also addresses the debate between folate and folic acid, the absorbability of nutrients in prenatal vitamins, and the need for additional nutrients like choline. This episode of the Fertility Confidence Podcast is sponsered by our friends at Ne...2024-05-2219 minFertility Confidence PodcastFCP E116. How I cycle sync during a big eventIn this episode, I am sharing my experience with Cycle Syncing while running my big 700+ person event in my late luteal phase! Cycle Syncing is something we teach all of our clients and have seen a big increase in the rate of pregnancies inside Fertility Confidence Method. But we can't always plan things perfectly... so today I share with you how I made it worked and still felt like I was honouring my body and my cycle. Read more about our Syncing for Fertility: https://ttc.kelseyduncan.com/syncing-registration If you're ready to get to t...2024-05-0833 minFertility Confidence PodcastFCP E115. Bacterial Infections and Male Factor FertilityThis episode of the Fertility Confidence Podcast explores the impact of bacterial infections on male fertility. Dr. Kelsey discusses the importance of understanding the immune system's role in infertility and the need for more research in this area. She highlights the significance of the uterine and testicular microbiomes and how bacterial infections can affect sperm health. Dr. Kelsey explains the various ways in which bacterial infections can impact fertility, including lowering sperm production, decreasing sperm motility and morphology, causing DNA damage, and leading to inflammation and tissue damage. Want to make sure your partner is se...2024-04-3025 minFertility Confidence PodcastFCP E114. Male Fertility, Sperm Morphology, and the Importance of Testing with Dr. Mark SklarIn this week’s episode, Dr. Kelsey and Dr. Mark chat about the importance of male fertility and preconception care. They cover the important topics of: Testing, and testing early The importance of taking a more proactive approach in mens health and having these conversations before you’re even ready to TTC How to approach the conversation with your partner if they feel resistance to making change, and why it’s important for them to be on board How male fertility impacts miscarriage rates Plus quick wi...2024-04-2352 min
Healthy As A Mother#58: Endometriosis 101 with Dr. Kelsey DuncanDo you experience painful periods? Are you struggling to conceive? Today Dr Leah interviews Dr. Kelsey Duncan all about endometriosis. We discuss what symptoms may make you suspect this condition that causes pain and can affect fertility. We talk about the complex world of endo from diagnosis difficulty to management, and which paths may be required for conception. She shares her favorite go-to tips for endo, and so much more! Without further ado, let's get started!How To Stay Connected with Our Guest, Kelsey Duncan:...2024-04-1758 minFertility Confidence PodcastFCP E113. Emotions, Organs, and Fertility Support with Michelle OravitzIn this conversation, Dr. Kelsey and Michelle discuss the impact of emotions on the physical body, particularly from a Chinese medicine perspective. They explore the connection between emotions and specific organs, the concepts of yin and yang, and how they relate to the balance of energy in the body. The conversation highlights the importance of understanding and processing emotions for overall well-being and fertility. Michelle shares about the importance of processing emotions for fertility and gives some great self care practice tools for you to use. You can learn more about how to work with Michelle on...2024-04-1649 minFertility Confidence PodcastFCP E112. Your rights for a fertility referralIn this episode, Dr. Kelsey discusses the importance of seeking a fertility clinic referral sooner rather than later. She explains the guidelines for when to seek a referral based on age and duration of trying to conceive. Dr. Kelsey emphasizes the need for a comprehensive assessment of both partners and the benefits of getting physical and partner assessments done at a fertility clinic. She also highlights the importance of considering other aspects of health, such as nutrition, supplements, lifestyle, stress, and mental-emotional health, which may not be addressed at the clinic. Grab a copy of Fe...2024-04-0919 minFertility Confidence PodcastFCP E111. Getting to Baby with Angela Thyer MD and Judy Simon RDNIn this episode, Dr. Kelsey interviews Judy Simon and Angela Thyer, who have been providing fertility care and teaching food for fertility classes for over a decade. They discuss the importance of an integrative approach to fertility, combining both natural and medical methods. The conversation covers topics such as the impact of cooking classes on the fertility journey, the three principles of a fertility promoting diet, the role of fruit and vegetables in fertility, and ways to incorporate foods you may never have tried before. Angela and Judy co-authored a book, Getting to Baby, which provides evidence-based information on...2024-04-0251 minFertility Confidence PodcastFCP E110. The Forgotten Fertility NutrientThis this episode we're chatting about the forgotten fertility nutrient, how your prenatal vitamin is probably lacking in this important ingredient, and what the research is showing us about it's overall importance for baby brain development. PMID: 31394787 Want to learn more about how to support your egg quality? Download our Boost Egg Quality to Get Pregnant ASAP masterclass at https://downloads.kelseyduncan.com/eggqualityondemand 2024-03-2618 minFertility Confidence PodcastFCP E109. Advice for your younger self + OCP use and fertilityIn this episode, Dr. Kelsey discusses the importance of having appropriate conversations about women's health inside the medical system. She shares comments from followers about their fertility journeys and what they wish they could go back and tell their younger selves and highlights the need for education on menstrual cycles and fertility awareness. She also addresses the controversy surrounding hormonal birth control and the lack of consent and information given to young women. Dr. Kelsey explores the impact of birth control on nutrient absorption, thyroid function, and ovarian health. Key Takeaways: Edu...2024-03-1928 minFertility Confidence PodcastFCP E108. Personal Care Products and InfertilityThis week's episode we're covering what your skincare may have to do with your fertility. Specifically - parabens. Parabens are an Endocrine Disrupting Chemical that has been shown in the research to be correlated to infertility. Find out the what parabens are, where to find them, how they are potentially impacting both male and female factor fertility, and how to start making changes without adding more overwhelm to your fertility journey. If you haven't tuned into our Boost Egg Quality to Get Pregnant ASAP workshop, download your copy today at https://downloads.kelseyduncan.com/eggqualityondemand ...2024-03-1228 minFertility Confidence PodcastFCP E107. Real Food For Fertility with Lily Nichols RDNThis week's guest is a trailblazer in the nutrition world when it comes to pregnancy and fertility. Lily Nichols, RDN is the author of Real Food for Pregnancy and Real Food for Gestational Diabetes - and now her new book with Lisa Hendrickson-Jack is out called Real Food For Fertility. In this episode Lily and I chat about: the research that goes into a book of this caliber protein requirements in fertility and why women need more protein if you should be intermittent fasting if you're TTC the deal with soy and women's hormones a look...2024-02-271h 02
MILLION DOLLAR CHIRO: The Podcast for Chiropractic Practice OwnersEpisode 1: Who is Dr. Duncan?Welcome to the inaugural episode of "I'm Simply Saying," where your host Dr. Mary Frances Duncan delves into the world of chiropractic care and entrepreneurship! Dr. Duncan, a passionate chiropractor and business owner, shares her journey from childhood chiropractic visits to founding Simply Southern Chiropractic Center. Through personal anecdotes and insightful reflections, Dr. Duncan hopes to share the lessons she’s learned along the way with others. From overcoming challenges in starting her first practice to expanding to a second location amidst the COVID-19 pandemic, Dr. Duncan's unwavering commitment to patient care and business excellence shines through. Join Dr. Du...2024-02-2241 minFertility Confidence PodcastFCP E106. FSH and FertilityThis week's episode is a look at a very important hormone, FSH. FSH is crucial for follicular development, and it gives us some indirect insight to everyone's biggest fears: egg quality and ovarian reserve. Want to learn my 3 part system to optimizing egg quality? Download my free masterclass at https://downloads.kelseyduncan.com/eggqualityondemand 2024-02-2011 minFertility Confidence PodcastFCP E105. The Insights Cycle Tracking Gives Us to Our Wellness with Mel AngusIn this week's episode I sat down with Mel Angus of TempDrop to chat all things cycle tracking. We covered: Why tracking is important, even beyond fertility uses How to properly track your cycle to make sure you're timing intercourse right Some quarks in your chart that may give us clues to your fertility journey How TempDrop takes all the stress out of cycle tracking You can learn more about TempDrop here: http://www.tempdrop.com/discount/KELSEYTD Use the code KELSEYTD to save an additional 12% on top of any promo's TempDrop is currently running!2024-02-1337 minFertility Confidence PodcastFCP E104. What is sperm agglutination and why do we care?In this episode of the Fertility Confidence Podcast we are talking sperm agglutination - what the heck is that and why does it matter? A semen analysis can tell us a lot of things, and sometimes a deeper look is necessary to get to the root cause. In this episode we're going to chat about what agglutination is, why it may be elevated on your semen analysis and why that matters for both your partner and you! The doors for Fertility Confidence Bootcamp are OPEN! We are hanging out for 5 days together talking cycle tracking, e...2024-02-0616 minFertility Confidence PodcastFCP E103. Caloric Deficiency, Physical Stress, and Infertility ImpactsTrigger Warning: this episode we discuss the effects of under eating on infertility. What does caloric deficiency have to do with fertility when all we hear about is the impacts of over eating and high BMI have? Lots. There's no hormonal difference between psychological stress and physical stress. Today you'll find out why fueling your body appropraite is key to balanced hormones and stress management. Special Announcenment!! Fertility Confidence Bootcamp is back! We are opening our doors to our popular 5-day live event that will help you walk away with your nex...2024-01-3021 minFertility Confidence PodcastFCP E102. The Process of IUI: From a Patient PerspectiveThis week's episode we get to connect with a Fertility Confidence Method member, Caitlin. She generously shares with us what it was like going through IUI process on her fertility journey. We chatted about how her and husband made the decision, what the medication process was like, and what the actual IUI process was like on the day. If you're considering this option on your journey and have questions, this is a great episode for you! Want to dig deeper into your fertility, like Caitlin, and get more whole-body support? You can apply to work w...2024-01-2325 minFertility Confidence PodcastFCP E101. Hot balls and infertilityIn this week's episode I'm sharing the details on heat and male infertility. We get asked all the time how hot tubs/saunas impact sperm health, so I went deep into the research to get all the info and I just had to share. How hot is too hot, what is the overall impact, and what can you do to keep 'em cool. Want to get your hands on my brand new male fertility course? Head over to Instagram @fertilityconfidencemethod and DM the work "SNEAK" to be added to our Sneak Peak Insider list and...2024-01-1622 minFertility Confidence PodcastFCP E100. What we want our clients to let go of in 2023We're celebrating our 100th Fertility Confidence Podcast episode with some very special guests - my coaching team! I sat down with my three Fertility Coaches to chat about the 4 things we want to see our fertility clients leave behind them in 2023. Find out our top recommendations on how to enter your 2024 fertility experience with the best foot forward. Ready to dig down to the root cause and finally get research-based solutions for your fertility journey? Our calendar will be reopening shortly for the new year, submit your applicaiton to work with me here: https://downloads.k...2023-12-2653 minFertility Confidence PodcastFCP E99. Decluttering, creating space, and making babiesWhat does decluttering have to do with fertility? Lots. Find out in this episode why I want you to clear out your clutter to help balance your hormones, create energetic space and make babies! You are more than just a number. If you are looking for a deeper level of support on your fertility journey and you're ready to go all in and the next step, apply to work with me at https://downloads.kelseyduncan.com/results/?intg=e99 2023-12-1918 minFertility Confidence PodcastFCP E98. Already "healthy" and still not getting pregnantThis week's episode is for you ladies who feel like you already live a healthy lifestyle and can't understand why this isn't happeing for you (yet). I wish it were that simple, but the reality is TTC is a complex process with lots of moving pieces. Today we cover three important factors to consider if you feel like you're already healthy, but still not pregnant. Apply to work with me at https://downloads.kelseyduncan.com/results/?intg=e982023-12-1223 minFertility Confidence PodcastFCP E97. 3 things to add to your life during infertilityWelcome back! In this week's episode I wanted to share a different version of treating infertility. One that doesn't talk more about what to take away, but about what to ADD. So often we're removing this, cutting that, eliminating all of it... and what are we left with? Often being underfueld, underjoyed, and lonely. So today I'm sharing 3 things I want you to add into your life if you're dealing with infertility. To doors to Fertility Confidence Method are closing on December 23rd for the holiday season. If you're ready to get personalized support on y...2023-12-0528 minFertility Confidence PodcastFCP E96. Oral vs Vaginal Progesterone: Which is better?This week's episdoe I'm sharing the research around a popular debate in the fertility world right now: is oral or vaginal progesterone better? In the early days of my career we really only heard about vaginal progesterone. But lately there has been a trend swap towards oral. Which is better for you? Find out by clicking play. Ready for more personalized support on your fertility journey with a team of practitioners that treats you like more than just a number? Find out of Fertility Confidence Method is right for you by booking a...2023-11-2814 minFertility Confidence PodcastFCP E95. The Holidays, travelling and infertilityThis week's episode is covering a topic that always comes up this time of year inside our Fertility Confidence Method Community: travelling when you're dealing with infertility. We chat about what to do about your supplements, how there's never the right time, our desire to control the uncontrolable, and my advice when it comes to personal levels of risk. If you're planning to travel for the holidays, or have been wanting to get away but aren't sure how to make it work during your fertility journey, then this one's for you. November 27th...2023-11-2121 minFertility Confidence PodcastFCP E94. Acupuncture, your tongue and infertility with Jane GleesonThis week I had the pleasure of interviewing Jane Gleeson, RN, Licensed Acupuncturist, and author of the book Who Stole My Ovaries. We discussed the collaborative approach we'd both love to see in infertility care, as well as all your hot topic questions around acupuncture, who it's for, what to expect, and so much more. You can learn more about Jane from her website www.janegleeson.com, follow her on Instagram at @fertilityexpertjane and grab your own copy of her book on Amazon. I'm looking for motivated women who are ready to take co...2023-11-1436 minFertility Confidence PodcastFCP E93. Cervical mucus and your basic hormones 101This week's episode is an excerpt from our ever popular Fertility Confidence Bootcamp. We're chatting all things cervical mucus like why it's important and when to track. But we're also talking going through a basic hormone lesson 101. Our next Fertility Confidence Bootcamp is starting Nov 27 2023, if you haven't joined us before now is the time. You can save your spot at www.kelseyduncan.com/bootcamp-registration. 2023-11-0709 minFertility Confidence PodcastFCP E92. Navigating Male Factor Infertility with Dr. Leah GordonWe're back! I'm so happy to welcome Dr. Leah Gordon to the Fertility Confidence Podcast to share her personal and clinical wisdom around male factor infertility. Male infertility is on the rise, and we both agree that this topic isn't spoken about nearly enough in the fertility space. Dr. Leah shares her personal fertility journey with male factor infertility, what testing to advocate for and questions to ask along your journey, as well as her top tips when it comes to influencing sperm health. Find out more from Dr. Leah over on her website www.w...2023-10-3142 minFertility Confidence PodcastFCP E91. What to do before you start fertility supplementsSo often when it comes to our health we're skipping steps and often forgetting the basics. On this week's episode of the Fertility Confidence Podcast we're talking all about what you should be considering before you actually start taking supplements to help boost your fertility. This is why often times what you're trying isn't working, and ultimately you end up wasting time, money and hope on strategies that weren't right for you. Ready to go deeper? Schedule your free Clarity Call to see if working together is the next best step for you on your fertility journey. h...2023-09-2022 minFertility Confidence PodcastFCP E90. Ask Kelsey: Is my short cycle a fertility problem?This week's Ask Kelsey question is: Are my short cycles a fertility problem? We're going to cover: What is considered a short cycle When are short cycles an issue, and when may they not actually be a problem What labs or testing should be done to understand if your short cycle is a clue to your fertility struggles If this is you and you're ready to get a better understanding of your fertility and have solutions that are going to bring you closer to making a baby, schedule a free Clarity Ca...2023-09-1216 minFertility Confidence PodcastFCP E89. Toxic Positivity vs Fertility Mindset WorkThis week's episode we make a clear distinction between what is toxic positivity and the alternative to working on your fertility mindset in a powerful and constructive way. Teaching our clients it's not about just putting a smile on their face no matter what, and how working on mindset is a key tool in their treatment plan. Ready to dig deeper on your fertility journey, book a free Clarity Call to see if Fertility Confidence Method is a good fit for you at https://downloads.kelseyduncan.com/results.2023-09-0512 minFertility Confidence PodcastFCP E88. 5 Hacks to Balance Your Hormones with Dr. Kela SmithIn this week's episode I got to sit down with Dr. Kela Smith and chat all things hormones. We covered how to know when your hormones need to be investigated, her favourite testing to use on clients, and her PUZZLE method to help balance hormones, quickly. Dr. Kela kindly offered our listeners a copy of her Cycle Optimizing Quick Start Guide and 7-day access to her Solving Infertility summit through the link: https://www.coachkela.com/fertility-confidence2023-08-2943 minFertility Confidence PodcastFCP E.87 Ask Kelsey: The importance of timing labsIn this week's Ask Kelsey episode we're chatting about specific fertility labs and the importance of timing those labs properly. Too many times we have women come to join us inside Fertility Confidence Method happy to finally have some labs done, only to be told that those labs weren't done at the appropriate time. Use this episode to help you advocate for proper test timing!2023-08-2205 minFertility Confidence PodcastFCP E86. Doing it all and still not positive?This week's episode is for all of you out there who feel like they are doing all of the things and still not getting pregnant. We're going to chat about why it's not as simple as we think (and how I'd love to be out of a job), what we can do when we're at a place in the plan when it's time to make a shift, and a game changer tip for you. If you've been copy-pasting your fertility plan from the internet and nothing has worked so far, it's probably time to get...2023-08-1516 minFertility Confidence PodcastFCP E85. Ask Kelsey: What is AFC and is it important?This week's episde is an Ask Kelsey! We're chatting all things AFC: what is it, why do you want to advoate for it, and how to properly test it. The fertility journey can be tough, but especially as a superwoman. Come find out 3 things Superwomen are missing when they're struggling to get pregnant in my new masterclass. Register at https://downloads.kelseyduncan.com/fertilitysuperwoman.2023-08-0807 minFertility Confidence PodcastFCP E84. Is infertility stealing your joy?This week's episode is a hot button topic. I want you to really think long and hard when you listen today... when was the last time you truly felt pure joy? Something I noticed with my clients is the lack of joy and pleasure they have in their lives while they're in the thick of their TTC journey. Everything revolves around getting pregnant. Today I share a little bit of my personal journey with recognizing lack of joy in my life and how I've decided to reclaim joy and pleasure for myself. I hope it...2023-08-0117 minFertility Confidence PodcastFCP E83. Join me on the path to parenthoodIn this week's episode I'm sharing with you a new way to work with me launching August 7th 2023, Path to Parenthood. Path to Parenthood covers 4 big fertility mistakes we see inside the community and the steps to start taking now to change the path you're currently walking. You can join me inside Path to Parenthood at https://call.kelseyduncan.com/ptp2023-07-2511 minFertility Confidence PodcastFCP E82. Low sperm count, now what?This week's episode of the Fertility Confidence Podcast is going to help you uncovered your next steps if your semen analysis shows a low sperm count. We're chatting all about: What testing you should advocate for Why you shouldn't feel discouraged My top four tips to shifting those numbers in the right direction 2023-07-1821 min
Fertility Confidence PodcastFCP E81. Ask Kelsey: Should I put my cup in after s*x?This week's Ask Kelsey episode is a common question we get. Do you often wonder if there's something you need to be doing after baby dancing to increase your chances? This Ask Kelsey is going to help you understand exactly what you need to do. Find out more inside!2023-07-1108 min
Fertility in Focus by Fertility Matters CanadaHow Naturopathic Care Fits Into Your Fertility Journey With Dr. Kelsey DuncanSend us a textIn this episode, Carolynn sits down with Naturopathic Doctor, Dr. Kelsey Duncan, who shares their insights on naturopathic care and how one can use it as a treatment option when they are on their path to parenthood. Dr. Kelsey shares how it differs from other treatment options and how it can be beneficial for fertility patients. Dr. Kelsey is also the creator of Fertility Confidence Method and Owner of Cared For Wellness, a virtual wellness clinic in Ontario, Canada. She is dedicated to helping couples grow their families using a complimentary a...2023-07-1145 minFertility Confidence PodcastFCP E80. Successful Pregnancy After 40 with Maja MillerThis week's episode shares a wonderful success story of getting pregnant after 40 with metabolic health coach and functional diagnostic nutrition practitioner, Maja Miller. Maja is the founder of Maja Miller Wellness, and helps successful and ambitious professionals heal their bodies from the inside out. She was able to use to knowledge to help guide herself through her fertility journey and recorded this episode with me and her brand new baby boy! In this episode we chat about a whole body health approach, how nutrition and lifestyle play such an important role in fertility, what functional l...2023-06-2731 minFertility Confidence PodcastFCP E79. Ask Kelsey: My BBT dips in my luteal phase, is that bad?Welcome back to another episode of Ask Kelsey. This question comes from one of our listeners, and she asks: My BBT dips in my luteal phase, is that bad? I'm going to share some insights into how to read your BBT chart, what is "normal", and putting all this information together! You can submit your questions to be answered on the podcast at https://calls.kelseyduncan.com/askkelsey If you're ready to go deeper, schedule a free Clarity Call with my Fertility Advisors to s...2023-05-2607 minFertility Confidence PodcastFCP E78. What to advocate for after a miscarriageTrigger Warning: Miscarriage. Today's episode comes after helping a couple of our clients move through a recent loss. The reality is, miscarriage is often still completely brushed off in mainstream medicine. So I wanted to share a few of the things we help our clients advocate for, regardless if they've had 1 loss or multiple losses. If you're looking for this type of support and to have a plan in place to help you on your fertility journey, you can book a free Clarity Call to see if FCM is a good fi...2023-05-2319 minFertility Confidence PodcastFCP E77. Ask Kelsey: Can I exercise during my tww?In this week's episode of Ask Kelsey, a question from Instagram: Can I exercise during my two week wait? Find out some of the interesting research in this quick answer. Remember, if you want to ask a question for the Ask Kelsey segment you can do so at https://call.kelseyduncan.com/askkelsey2023-05-1913 minFertility Confidence PodcastFCP E76. What to do while you wait for your referralIn this week's episode we cover what you can do while you wait for your fertility clinic referral. The short answer: if your gut is telling you to be proactive, let's follow it. I share with you my top three tips of how to use this time wisely, especially if you feel like you aren't currently getting the support from your care team on your fertility journey. Ready to go deeper? Schedule a clarity call to see if working together is the next best step for you over at https://downloads.kelseyduncan.com...2023-05-1623 minFertility Confidence PodcastFCP E75. Ask Kelsey: Why do I get EWCM but not ovulate?Welcome to our new podcast segment, Ask Kelsey! Where I take your questions and answer them using the science and my clinical experience. This week's questions comes from an instagram follower and she wants to know "why do I get egg white cervical mucus but not ovulate?". Want to send in a question for Ask Kelsey? Head over to https://downloads.kelseyduncan.com/askkelsey Make sure you subscribe to not miss any of our full length episode or new Ask Kelsey segments!2023-05-0505 minFertility Confidence PodcastFCP E74. Navigating Surrogacy and Egg Donation with Leia SwanburgThis week's episode goes out to our ladies who are navigating the world of surrogacy and donor eggs. One thing I've noticed since going through this particular part of the fertility experience with clients is there is not nearly enough resources out there. That's why I was so excited to connect with Leia Swanburg, founder and CEO of Canadian Fertility Consulting. She is surrogate herself, and advocate for women both in the surrogacy and egg donation space here in Canada. She shares her journey and things to know and understand if this is the reality fo...2023-05-0240 minFertility Confidence PodcastFCP E73. Acne, Hormones and Your Fertility with Katie StewartThis week's episode is a special one. I finally got to sit down and have a very candid conversation with a friend of mine, Katie Stewart. Katie is a Registered Holistic Nutritionist and Founder of The Clear Skin Solution. She specializes in helping adult women (who've tried everything under the sun) clear up their chronic breakouts through her root cause approach. We got to chat about all things acne, what that has to do with your hormones, your gut, and your fertility. You can find Katie over on...2023-04-2553 min
Fertility Confidence PodcastFCP E72. 3 Ways to Improve Sperm MotilityThis week's episode is for the dudes... how can we get those swimmers swimming better! We cover: How to know if your motility is good or needs some work Modifiable risk factors that may be negatively impacting sperm motility 3 ways to help improve sperm motility to improve your chances of conceiving Give this one a listen and then share it with your partners. If you're ready to go deeper and get support - for both you and your partner - on your fertility journey, schedule a call wit...2023-04-1817 minFertility Confidence PodcastFCP E71. The importance of managing your emotions with Haunani RamilThis week's episode is covering all things emotions. Why it's important to process your emotions How building emotional stability can improve your fertility journey The way in which suppressed emotions manifest on our bodies Haunani Ramil is our resident Fertility Confidence Method Mindset Coach, as well as a Certified Mindset and Holistic Health Coach. Haunani has a background in Integrative Nutrition and holds a Bachelor's in Food Science and Human Nutrition-Dietetics. Haunani is qualified in Hypnotherapy, Neurolinguistic Programing (NLP), Emotional Freedom Technique (EFT), Neural Energetic Encoding, Somatic techniques and combines her bac...2023-04-1149 min
Tampa Bay DeveloperTAMPA BAY DEVELOPER PODCAST - Episode #9 - Kelsey DuncanKelsey Duncan is an entrepreneur originally from Nashville, Tennessee who now lives in Tampa, Florida. She has experience in building businesses from the ground up in technology and real estate.
Kelsey Loves meeting local entrepreneurs so if you want to get connected, follow her on instagram and shoot her a DM- @itskelseyduncan1483
Her latest project is a show she is producing called "The Behind Series." The series is "Showing the world that entrepreneurship brings cities to life and humans together." Check out The Behind Series on Youtube!2023-04-081h 25
Fertility Confidence PodcastFCP E70. 3 Non-Pill Fertility RecommendationsEverytime you hit up Google for a fertility recommendation you likely hear about another pill or potion you should be taking. Overtime, your pill box may start to grow.. and eventually you may not even know what you're taking or why. Sound familiar? In this episode I'm sharing with you 3 of my most recommend non-pill fertility support tools. Want to score 10% of a Orion red light therapy device to help boost egg quality, sperm quality, reduce inflammation, balance hormones, and so much more? Use the code KELSEY10 at checkout.2023-04-0422 minFertility Confidence PodcastFCP E69. Redefining self care on your fertility journeyThis week's episode is a bit of a rant about the glorification of self care. When we're talking about a fertility journey, we definitely need self care but we also need to embrace the fact that it may look different now than it did 10 years ago. Today I share with you some of my own thoughts and feelings around self care and some journal prompts to help you rediscover what self care means to you.2023-03-2818 minFertility Confidence PodcastFCP E68. Plastic, BPA and InfertilityThis week's episode we chat about the ever-growing conversation around BPA, plastics and how it's impacting fertility. I share some of the research looking at both female and male infertility and how endocrine disrupting chemicals, like BPA, need to be a topic of conversation, and how we can slowly start to reduce exposure over time. 2023-03-2128 minFertility Confidence PodcastFCP E67. I have a regular period, why am I not getting pregnant?In this week's episode we're talking about the biggest burning question: why aren't you getting pregnant when you have a regular period. The short version: just because you have a consistent bleed, doesn't mean your hormones are optimal, your timing is perfect, or there aren't a million and one other roadblocks in your way. Our hormonal education as teens is setting us up for failure as women when we don't fully understand our bodies and how they work, even at a basic level. Find out why confirming ovulation is so important, even if...2023-03-1423 min
The Private Project: An Art Conservation PodcastE1: Lisa DuncanLisa Duncan is the chief conservator and owner of Lisa Duncan, Art Conservator, LLC in Seattle. Her private practice specializes in the consultation, treatment, and assessment of photographic materials and works on paper. She started her own private practice shortly after graduating from the prestigious Master’s program in Art Conservation at the Winterthur/ University of Delaware. She is also a Professional Associate (PA) of the American Institute of Conservation (AIC) and a certified assessor for the Conservation Assessment Program (CAP). In this episode, we discuss the challenges of starting her business in the Northwest region, balancing work and ho...2022-08-0357 min
The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay PregnantHormones and Fertility with Dr. Kelsey DuncanIn episode #106 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Kelsey Duncan about Hormones and Fertility. More about Dr. Kelsey Duncan: Dr. Kelsey Duncan is a Naturopathic Doctor and founder of The Fertility Confidence Method. She uses her 3 pillar fertility success system to help women balance hormones, reduce inflammation, and optimize fertility without feeling overwhelmed or confused. Follow Dr. Kelsey on Instagram: @fertilityconfidencemethod Follow Coach Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ ...2021-08-2456 min
EMBody Radio108. Psychedelics as Tools for Healing, Performance, and Flow State | with Kelsey Ramsden of MINDCURE**DISCLAIMER: THIS PODCAST IS NOT MEDICAL ADVICE AND IS FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. DO NOT CONSUME ANY DRUG WITHOUT CONSULTING WITH A MEDICAL PROFESSIONAL** On today's episode, I had the pleasure of speaking with Kelsey Ramsden of MINDCURE. Kelsey is a cancer survivor, and what we could call a lifelong entrepreneur, starting in the construction and real estate industries, who then moved into the world of psychedelics, where she helped find MINDCURE. In today's episode, we talked about Kelsey's career evolution, how she discovered psychedelics and psychedelic assisted therapy, and we dive into...2021-07-221h 08
The Happy Lawyer PodcastTalking All Things Fertility with Dr. Kelsey Duncan NDOn this episode of The Happy Lawyer Podcast I talk to Dr. Kelsey Duncan ND about fertility. We chat about:· How lawyers and other high achieving professionals seem prone to infertility· The significant impact of stress on fertility for both women and men · Lifestyle factors that negatively impact fertility· How being 35 or older can impact fertility· Secondary infertility· Simple steps to take to help increase fertility · When to reach out for help during your conception journey For all questions about hormones and fertility feel free to reach out to Dr. Duncan ND...2020-07-0252 min
The Hormone Heartbeat PodcastHHPE13 | Integrative Fertility 101: be Informed & Empowered! Guest Dr. Kelsey Duncan, NDWelcome to another episode of The Hormone Heartbeat Podcast!
Today’s episode in the fertility series is all about integrative and collaborative fertility management. My guest and I discuss how you can optimize your fertility outcomes by working with fertility focused practitioners to support your work with a reproductive endocrinologist at a fertility clinic!
My guest today Dr. Kelsey Duncan is a Naturopathic Doctor with a special focus in fertility and women's hormonal health. Kelsey is the Founder and CEO of The Fertility Confidence Method™ - her proven 12-week method to balancing hormones, boosting fert...2020-02-1452 min
Tales of a Red Clay Rambler: A pottery and ceramic art podcastRichard James, Kelsey Duncan and Iva Haas on how creating art can shift the maker’s world viewToday on the Tales of a Red Clay Rambler Podcast I have the second in a series of discussions with current resident artists at the Archie Bray Foundation. In this episode Richard James, Kelsey Duncan and Iva Haas talk about building a character study for figurative sculpture, the choice to improvise or not in the creative process, and how a creative practice can shift the maker’s world view. To see images of their work, visit www.archiebray.org. Ceramic Materials Workshop is a proud sponsor of the Tales of a Red Clay Rambler Podcast. Cer...2019-03-221h 20
The Strong and Beautiful Women PodcastKelsey Beck: A Language for Addiction, Helping Others, and How to Handle the Hard DaysIn this episode I’m speaking with Kelsey Beck who I met recently at an event in January my father in law and her mom helped put together here in Nashville to raise money for Vanderbilt Children’s Hospital and Pitch4Kidz. I told kelsey I was starting a podcast and I’d love to chat with her and she just agreed! That’s the kind of person Kelsey is! She has a really unique and cool family story. She learned pretty early on about her father’s substance dependence and how to speak about it and now she and her family...2018-05-1700 min