Shows
Those Wrestling GirlsNaomi Elevates Feud with Bianca & Jade, Mariah May’s NXT Debut & Hot Takes Responses!It’s finally heating up outside—and in the world of women’s wrestling! Queen P.R. and Krista B respond to a few hot take questions from you, the listener, and break down the latest happenings, including:
Mariah May debuts in NXT (4:32)
Jacy Jayne’s first week as NXT Women’s Champion (7:12)
Thunder Rosa challenges Britt Baker to a Hair vs. Hair match (9:05)
Kali Armstrong becomes the inaugural EVOLVE Women’s Champion (13:22)
Tyra May Steele makes an impressive NXT debut (16:27)
Naomi takes her fe...2025-06-071h 04
Therapist Uncensored PodcastBonus - Disorganized / Unresolved Attachment with Dr. Krista Jordan (258)
Patreon/Supercast Special Release –
Exploring Disorganized / Unresolved Attachment with Dr. Krista Jordan
This is a sneak peek of our episode with Dr. Krista Jordan – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed.
Click here to join & finish the episode!!
Dr. Krista Jordan & co-host Sue Marriott LCSW CGP dive into the messy, fascinating world of the 4th attachment category – disorganized attachment. Through intimate personal stories, they describe how it shows up in therapy, relationships, and ev...2025-02-1817 min
CroneCastGive Yourself A YesKrista Vernoff, executive producer and former showrunner of Grey’s Anatomy, is bored of people who aren’t women over 50. She walks Trudy and Lisa through what it is to live a creative life and how giving yourself permission to make art and make mistakes is everything. Read our blog: CroneCast.caShare your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.(00:33) - Special note
(01:09) - Intro
(03:49) - Creativity and Women Over 50
(08:45) - Giving Yourself Permission
(13:07) - Doing...2025-01-0952 min
Morning MicrodoseEgo Consciousness + MoneyAaron Abke and K+L met in Austin to discuss the corrupt systems that plague our society. Aaron offers a perspective that exposes the deceit and abuse of our world’s healthcare, school + financial systems.Committed to aiding the collective ascension to Enlightenment, Aaron’s passion + purpose is to awaken this planet to the awareness of oneness and our collective destiny.Aaron is a paradigm-shifting teacher, who delivers a fresh, new outlook on spirituality through his teachings on the Law of One, Unity Consciousness and Spiritual Intelligence. Ahead, you’ll hear how you can take back y...2024-12-2711 min
Attachment Theory in ActionDisorganized Attachment: Dr. Krista JordanThis week, Kirsty sits down with Dr. Krista Jordan, a psychotherapist from Austin Texas. Together, they speak about disorganized attachment, the effects that fear can have on us, and how knowing your attachment style can help you in your personal relationships.
Show Notes:
Krista's Website
Krista's YouTube Channel
Krista's LinkedIn
Krista's X
Krista's Facebook
https://www.attachmenttheoryinaction.com/
https://www.tkcchaddock.org/events/atiawebinar/
https://shop.tkcchaddock.org/
https://www.facebook.com/share/g/19Xm5Nhk2K/
https://www.facebook.com/TKCChaddock
https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all
https://www.ins...2024-12-1053 minAttachment Theory in ActionDisorganized Attachment: Dr. Krista JordanThis week, Kirsty sits down with Dr. Krista Jordan, a psychotherapist from Austin Texas. Together, they speak about disorganized attachment, the effects that fear can have on us, and how knowing your attachment style can help you in your personal relationships.
Show Notes:
Krista's Website
Krista's YouTube Channel
Krista's LinkedIn
Krista's X
Krista's Facebook
https://www.attachmenttheoryinaction.com/
https://www.tkcchaddock.org/events/atiawebinar/
https://shop.tkcchaddock.org/
https://www.facebook.com/share/g/19Xm5Nhk2K/
https://www.facebook.com/TKCChaddock
https://www.linkedin.com/company/tkcchaddock/posts/?feedView=all
https://www.ins...2024-12-1053 min
Celebrating Differences104 | Translate dialogue into effective action | Krista LaineSend us a textEpisode 104 | Krista Laine, newly elected to Austin City Council for District Six, discusses her background and plans for the district. Born in Houston, Texas, in 1974, she represents a diverse, suburban area with challenges due to its split between Williamson and Travis Counties. Lane emphasizes improving city services, particularly 911 response times and multimodal transportation access. She highlights the need for affordable housing, especially near the Lakeline station, and the importance of community engagement. Lane aims to enhance public safety, transportation, and housing affordability while maintaining neighborhood stability and providing choices for residents. She also...2024-12-0946 min
Zubaani: South-Asian Parenting Tips and StorytellingS1 Ep 5: HindustaniEpisode 5: Hindustani
In this episode of Zubaani by Peerbagh, we speak to Urdu educator and influencer, Tamania Naqi. The episode is in Hindustani and English. We talked about contextualizing and modernizing language and stories for children in a new generation and those in the diaspora. Naqi talks about raising multilingual children that helps wire their brains to be more creative. She also shared the colonial impact on South Asians that has historically created a need to be English-speaking over giving importance to regional and local languages. We talk about tips and ideas for parents who are willing...2024-12-0220 min
Zubaani: South-Asian Parenting Tips and StorytellingS1 Ep 4: Born Confused?Episode 4: Born Confused?
In this episode of Zubaani by Peerbagh, we talk about the experiences of families in the diaspora that straddle two worlds between the subcontinent and the immigrant culture they're a part of. Researchers believe that the community-oriented culture of South Asians often clashes with the individualistic experiences in the West with elders and youth having different preferences toward their host culture. We spoke to author and influencer Jyoti Chand popularly known as Mamajotes about her experiences of being a part of an Indian-Burmese family with multiple languages and a very blended cultural setup. Chand...2024-12-0219 min
Zubaani: South-Asian Parenting Tips and StorytellingS1 Ep 3: Passing the TorchEpisode 3: Passing the Torch
This episode of Zubaani by Peerbagh talks about the tools and resources parents can use to encourage storytelling and creative imagination in kids. We spoke to educator and children's book author, Natasha Padhiar who shared how children imitate their family members and how family storytelling can develop a love of stories and reading. We also discussed the role of diverse stories for South-Asian diaspora families including stories from a host culture along with stories from their heritage culture to learn from.
Natasha questioned the tokenism that may be...2024-12-0121 min
Zubaani: South-Asian Parenting Tips and StorytellingS1 Ep 2: Roots of WisdomEpisode 2: Roots of Wisdom
This episode of Zubaani by Peerbagh delves into intergenerational storytelling and how memory-sharing helps parents or elders pass on wisdom to the next generation. Researchers argue that intergenerational storytelling is a developmental resource and is often inequitably available. This injustice impacts everyone but marginalized communities that need them the most.
We speak to writer and publisher Anusha Velluswamy. She talks about this topic through the lens of her children's book about a sweet bond between a child and her grandmother. Anusha shares her life experience as a child...2024-12-0119 min
Austin Daily News and Info Tracker"Navigating Austin's Transformative Landscape: A City at the Crossroads of Growth and Challenges"In a reflection of Austin's rapidly changing landscapes and demographics, significant developments in the city are influencing both its social and physical structure. A cherished coffee shop in North Austin is closing its gates permanently to make room for a new condominium development. This move underscores the ongoing trend of commercial transformation catering to Austin's booming housing market, driven by the city's rising population and its attractiveness to newcomers seeking the vibrant lifestyle and tech-centric economy Austin offers.Meanwhile, in the realm of law enforcement and safety, Austin has witnessed a severe incident where police fatally shot a...2024-11-0801 minCroneCastCreativityThe conversation centers on creativity for people of a certain age. Lisa is inspired by a writing workshop led by Krista Vernoff, so she and Trudy explore the challenges and obstacles to creativity, such as societal expectations and the publishing industry's youth-driven focus. If creativity is inherent, shouldn’t it be pursued regardless of age? Lisa shares her experience learning Italian and the importance of starting small. They highlight the need for "margins" in life to engage in creative activities and encourage listeners to embrace their creative potential without fear of being too late or questioning the point of th...2024-10-3127 min
The Austin Common Radio HourAustin City Council District 6: Your Ballot, ExplainedElection season is back! This fall, half of Austin's City Council seats are up for election... and that's a lot of candidates! But don't worry, as always, we're here to break it all down for you.
In this episode we cover the District 6 (northwest Austin) City Council race. Host Amy Stansbury sits down with both of the candidates - Mackenzie Kelly and Krista Laine.
Not sure which Council district you live in? You can look it up here - www.austintexas.gov/government2024-10-261h 03
Krista Corbello's PodcastSaints: Olympians of Our Faith Ep. 5 with Katie Austin LandryThe lives of the saints illustrate an array of mission fields, from nationwide travels, to your own neighborhood, or from the confines of a hospital bed. Katie Austin Landry paints the picture of prominent saints (and saints-to-be) from the United States, including St. Katharine Drexel, Bl. Henriette Delille, and Servant of God Charlene Richard, or the “Cajun Little Flower.” Other topics of discussion include the importance of knowing history as a way to contemplate national identity, growing our Catholic family tree, the call to heroic virtue in all stages of life, and the invitation to “press forward and fear nothin...2024-10-0136 min
The POZCAST: Decoding Success with Adam PosnerTalent Insights: Krista Tan's Journey in People Ops, Recruitment & The Future of CommunityMy guest on E337 of #thePOZcast is Kirsta Tan. Krista has 15+ years of experience in people operations, talent acquisition, and business strategy. She served as President of Premier Talent Partners, leading a top talent team of 65, which was honored as a "Best Place to Work" by INC and SF Business Times.
As she transitioned out of the agency, she became Head of People at Fieldguide, a Series A startup, where she led recruiting and people strategy. Krista is currently Co-Founder of Talent Collective and COO of Talent Refinery.
This is a fantastic convo on her career journey and the ins...2024-05-3143 min
Off the ClockSeason 2: Cicadas, thinking processes, and restIn our first episode of season two, we got together in Austin to get into the (very gross) upcoming cicada fest, Caitlin Clark's impact, thinking processes, and the seven types of rest (plus more.)2024-05-2247 min
The TriDot Triathlon PodcastBone Health for TriathletesAs an athlete, it is crucial to understand the impact that your triathlon training can have on your bones. In this episode, we are joined by two special guests: Dr. Gillian Wooldridge, a sports medicine physician, and Dr. Krista Austin, an exercise physiologist and nutritionist. Dr. Wooldridge kicks off the conversation with an overview of bone health and common injury concerns that triathletes may be prone to. She also explains the concept of bone density and the various methods available to assess it. Then, Dr. Austin dives into the role of nutrition in maintaining strong bones. She highlights the essential...2024-05-131h 02
COVEpod | Carganilla Online Variety Entertainment Podcast | Storytelling, Interviews, Poetry, Music, Arts & InspirationEverly Carganilla & Connor Esterson | Spy Kids : Armageddon | COVE Podcast 36Navigating Hollywood as a child actor. Spy Kids. Bigfoot. Robotic crabs. Texas heat. Entrepreneurship. Piano. Guitar. Stuffies. Tear sticks. Stunts. Making movies. Let's talk about it all... with Robert Rodriguez's newest Spy Kids: Everly Carganilla and Connor Esterson.These two bright young talents give us the inside scoop on their journey through acting, sharing their vibrant passions that stretch beyond the camera's gaze. From Connor's love for music and fishing to his entrepreneurial side hustles, including a backpack line and comic book creation, we cover it all. Everly's infectious enthusiasm adds a personal touch, making...2024-02-2743 minThe TriDot Triathlon PodcastAlcohol and Athletic Performance: Exploring the Relationship and RisksHow does alcohol impact athletic performance? Today's episode answers that, and more! Host Andrew Harley invites Dr. Krista Austin, exercise physiologist and nutritionist, and Bill Shufelt, co-founder and CEO of Athletic Brewing Company, to the conversation about alcohol intake when it comes to triathlon training and racing. Krista and Bill address how various types of alcoholic drinks affect athletic performance, and how long these effects last. Whether you are looking to responsibly incorporate alcohol into your lifestyle, cut back on your overall consumption, or recover faster from a night out celebrating your latest PR, this episode has great information for...2024-02-261h 02
I'm Awake! Now What?Re-Release: Billy Lee Myers, Jr. - Spiritual Psychologist on faith, cultivating tolerance, and alchemical transformations Ep. 280This week I sit down with local Austinite Spiritual Psychologist Billy Lee Myers, Jr. We discuss what spiritual psychology is, how our faith of origin shape us as adults and cultivating tolerance for others. Billy's professional practice is centered around loving kindness, discovering your authentic self and empowering people to create loving and healthy relationships. Billy takes us through his accident on Austin City Limits and how his internal and external suffering transformed him. We discuss what it means to see oneself clearly, he shares wise words for anyone on a journey. Billy's professional practice is centered around loving k...2024-02-191h 10
Timothy's Austin PodcastOz Tap HouseOz Tap House was first to bring the self pour concept to Texas. Local favorites grace both the beverage and food menus. Founders Krista and Sean Kanter join us with their story. Pronounced "ounce"2023-12-1730 minMorning MicrodoseThe Health Hack You're MissingAaron Abke and K+L met in Austin to discuss the corrupt systems that plague our society. Aaron offers a perspective that exposes the deceit and abuse of our world’s healthcare, school + financial systems.Committed to aiding the collective ascension to Enlightenment, Aaron’s passion + purpose is to awaken this planet to the awareness of oneness and our collective destiny.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podc...2023-11-2708 min
Mystical MuseUndergoing Your Spiritual Expedition - Featuring Krista XiomaraKrista Xiomara is a Spiritual Entrepreneur, Author, Speaker, and Self-Compassion Expert living and thriving in Austin, Texas. She is the host and creator of the weekly podcast “I’m Awake! Now What?” – an audio community dedicated to helping you on your spiritual and personal development journey. In this episode, Krista talks with Alena about having to unlearn everything she was taught about religion and undergoing her spiritual expedition.2023-11-211h 05
Recovery ElevatorRE 455: How Do You Feel About Ayahuasca and Other Plant Medicines?Episode 455 – How Do You Feel About Ayahuasca and Other Plant Medicines? Today we have Chris. He is 40 years old and lives in Austin, TX. He took his last drink on February 16th, 2007. Check out our events page for our lineup of upcoming retreats and courses. Beginning January 1st, RESTORE, our intense Dry January course is back! In February we have another 5-week Ukelele Course. Then in March, we have two events in Costa Rica, and we’ll see you in Bozeman, Montana in August for our 6th annual retreat in Big S...2023-11-0657 min
Almost 30Lifting the Veil on Corruption + Economic SlaveryAaron Abke and K+L met in Austin to discuss the corrupt systems that plague our society. Aaron offers a perspective that exposes the deceit and abuse of our world’s healthcare, school + financial systems. Committed to aiding the collective ascension to Enlightenment, Aaron’s passion + purpose is to awaken this planet to the awareness of oneness and our collective destiny. Aaron is a paradigm-shifting teacher, who delivers a fresh, new outlook on spirituality through his teachings on the Law of One, Unity Consciousness and Spiritual Intelligence. Ahead, you’ll hear how you can take back you...2023-10-261h 56The TriDot Triathlon PodcastSuccess at any Size: Athena and Clydesdale TriathletesTriathletes come in all sorts of shapes and sizes. And today's episode is dedicated to our Clydesdale and Athena athletes. You can be bigger in your frame, you can be bigger in your muscle mass, or you can be bigger because you are carrying a bit of extra weight. Whatever it is that puts you in the Clydesdale or Athena classification of triathletes, we want to equip you with the knowledge and tips to have a successful triathlon journey. Nutritionist Dr. Krista Austin and Coach Tony Washington provide everything from gearing up, training considerations, and appropriate fueling.
At TriDot, we...2023-09-251h 05The TriDot Triathlon PodcastYour Questions Answered: Muscle Cramps, Strength Training, Performance Assessments, & MoreIt's episode 200!! We're back for another round of answering YOUR questions! TriDot coaches Elizabeth James, Matt Sommer, and nutritionist Dr. Krista Austin are in the hot seat on this round-robin, rapid-fire episode! Learn how to best incorporate strength training, find a healthy weight while training, and determine if fasted or fueled training sessions are more appropriate for you. Listen in as the group offers tips for open-water swim practices, nailing your next assessments, avoiding muscle cramps, and more! With so much information on this episode, there's a new tip or trick for everyone.
Big thanks to Precision Fuel & Hydration for...2023-07-241h 14
Erotic Stories from Wylde in BedPremiere of Blackstones Heart, a dark erotic romance with an edge of mysteryYou can grab your copy of Blackstones Heart from: Apple Books audiobookAudibleKindle/Kindle UnlimitedFormer Marine Special Ops Ethan Blackstone thought his day would start off with business as usual at Blackout Security Inc. until a call for help from Austin's top DA changes everything.Krista Jameson's a romance novelist. She's also the DA's only daughter and Ethan's first love from long ago. With the success of her latest book, a crazed fan has marked her as his. When her stalker writes threatening letters to Krista's father, it forces him...2023-06-0415 minThe TriDot Triathlon Podcast11 Ways to Boost Your Recovery: Supplements, Sleep, and Soft-Tissue ToolsYou know that recovery is an important part of training. But what exactly should you be doing for recovery? With so many supplements and gadgets on the market, what lives up to the hype and is worth your money? On today's episode, Sport Scientist Dr. Krista Austin returns to the show to help cut through the noise and provide the facts about recovery-promoting products. Dr. Austin, along with host Andrew Harley and Coach Elizabeth James discuss 11 top recovery boosters. Learn if CBD, Ketones, Beet Root, and BCAA's may be helpful for you. Also, how do whole-food nutrition, proper hydration, and...2023-05-011h 07Erotic Stories from Wylde in BedErotic Stories: Second Chance Erotic Romance"Holy Moly! This is just so good." On this episode of Erotic Stories from Wylde in Bed, an excerpt from Blackstone's Heart by Michelle Kee. You can go ahead and grab your copy from Amazon by clicking here. Former Marine Special Ops Ethan Blackstone thought his day would start off with business as usual at Blackout Security Inc. until a call for help from Austin's top DA changes everything.Krista Jameson's a romance novelist. She's also the DA's only daughter and Ethan's first love from long ago. With the success of her latest book...2023-03-2521 min
Friday Night Movie by @pancake4tableSXSW: Funny Face with Jude Hope Harris and Krista Fatka
We are thrilled to welcome back our SXSW returning champions, Jude Hope Harris and Krista Fatka for a conversation about their newest film, Funny Face. It's brilliant, it's powerful, and it's funny. We'll let the interview do the talking from here.
Follow all of the Friday Night Movie SXSW 2023 coverage and join Becky and Shai at the Wonder House March 11-14, noon-5pm, at Café Blue Downtown Austin, courtesy of the University of Arizona.
Sign up for the Friday Night Movie Newsletter for giveaways, curated episode playlists from the hosts and guests (including our mom), and at MOST one...2023-03-1126 minThe TriDot Triathlon PodcastFueling the Female TriathleteWe've rounded up an all-female cast for this episode! Host Vanessa Ronksley chats with nutritional expert Dr. Krista Austin and professional triathlete and coach Elizabeth James about fueling the female triathlete. When it comes to proper nutrition, what differs for male versus female athletes? Do those needs change with the phases of the menstrual cycle? Listen in as Dr. Austin discusses the type and amount of protein recommendations for different female age groups, periodization of carbohydrates, signs to ensure you are fueling properly, and much more!
A big thanks to UCAN for being a long-time partner of the podcast! At...2023-02-131h 08The TriDot Triathlon PodcastBody Weight, Performance, and TriathlonToday's episode tackles a "weighty" topic: a triathlete's relationship with their body weight. How do you know what weight is optimal for you? Is leaner better? Is there an ideal “race weight” you should strive for? Should you measure body fat percentage and know your BMI in addition to information from a standard scale? Dr. Krista Austin and Advanced Sports Dietician Taryn Richardson answer these questions and more! Krista and Taryn help you identify areas of improvement by discussing weight from a health and performance perspective.
A big thanks to UCAN for being a long time partner of the podcast!
At T...2022-08-291h 06
Human NurtureYael and Charley: Consultation with Krista Jordan, Licensed PsychologistHello there. We have arrived at the final episode of Season 2 of Human Nurture. I'm Jason Brand, your host, a PACT level 3 therapist out of Berkeley, California. What a journey this has been— pandemic, shelter in place, tele-health, three couples and a whole lot of consultant interviews… AND… we made it.
I’ve got a great final episode for you. Krista Jordan, PhD joins me. Krista was the perfect consultant match for Charley and Yael. Like Charley and Yael, Krista threw her whole self into the process. I love her basic philosophy, “that all humans are imperfect, but that w...2022-06-281h 00The TriDot Triathlon PodcastMake the Most of Mealtimes with Nutrient-Dense FoodsThere's little argument that good nutrition is key to your best triathlon performance. Not only is it important to fuel well during a tough session, but the calories we eat between sessions are important too! On today's episode, expert nutritionist Dr. Krista Austin and pro triathlete Elizabeth James discuss nutrient-dense foods and how to incorporate them into your meals. Dr. Austin defines nutrient-dense foods and what athletes should look for when choosing their day-to-day nutrition staples. Then Dr. Austin and Elizabeth dive into post-workout meals, discuss the role of "empty calories," and each share some of their favorite foods to...2022-05-021h 05
The Radical Massage Therapist Podcast#041 Touch, Stretch, Breathe with Yomassage® Co-Founder Dr. Tiffany Ryan“Make it the norm to be in a state of relaxation”
- Dr. Tiffany Ryan, Co-Founder Yomassage®
Yomassage® is restorative stretch, mindfulness, therapeutic touch, and community. In addition to offering massage at an accessible rate, Yomassage® classes appeal to more people because they are fully clothed and offered in a safe environment. Yomassage® appeals to massage therapists because they can see up to 5 clients during a Yomassage® session and provide some additional hands on time to complement your on the table massage treatments.
Dr. Tiffany Ryan earned her PhD in Social Work from...2022-03-2532 minFriday Night Movie by @pancake4tableSXSW: Gay Haircut with Krista Fatka and Jude HarrisFMN is so excited to share our interview with Jude Harris and Krista Fatka, the filmmakers behind the short Gay Haircut, premiering at SXSW 2022. This hilarious film explores what it means to “rebrand” yourself using your haircut to publicly live your truth. We talk comedy, authenticity, and Phish stickers on water bottles. Recorded at the SXSW Wonder House, hosted by the University of Arizona.
Links:
https://instagram.com/judehopeharris
https://instagram.com/kristafatka
Friday Night Movie will be at SXSW Wonder House hosted by the University of Arizona, March 11-13, in Austin, TX. Tune in...2022-03-1347 min
Young Adult Path to ProgressAlmost 30's Lindsey Simcik and Krista Williams on Passion, Guilt, Meditation, Affirmations and Drinking CultureThis episode is brought to you by Quarter Life Center. QLC is counseling and coaching for your quarter-life crisis. Tailored for young adults who are looking to find peace in their path, QLC is offering all Young Adult listeners one FREE 15-minute coaching session.Use CODE: YoungAdult2022 below! https://quarterlifecenter.com/career-path/In this episode. Allie sits down with two of her mentors Lindsey Simcik and Krista Williams from the Almost 30 podcast to talk refocusing on your passion and moving away from anxious guilt. After feeling lost and confused on her journey when s...2022-03-1148 min
Focus on WomenS9 E81 Krista Miller: PhotographerTune into our chat with the photographer Krista Miller. She is an amazing power force based in Austin, Texas. She is a full time, in house photographer for her dream client, Kendra Scott. Some how she still finds time in between to keep up with shooting passion projects while also being a fantastic volunteer here at FOW. She handles all of our Instagram takeovers and some other creative social media stuff too. Her courage to follow this dream client as a full time photographer is a great lesson for all of those who have had to make choices that...2022-01-1336 min
The Authentic Audience PodcastEpisode 110: Expanding Your Expression with Erin WeedKrista explores the subjects of identity, creativity, and self-expression with the creator of The Dig Method, Erin Weed. For Krista, Erin is a mentor, a friend, and a vision-holder, and she describes how ‘doing The Dig’ with Erin has shaped her business and been a guiding light in her life. Erin talks about the experience of preparing for her first art show, “Purpose and Words,” and reveals how grief inspired her to create artwork from the colorful sticky notes she uses to record her clients’ life stories. They also discuss the meaning of authenticity and emphasize the importance of finding ne...2021-10-2859 minThe TriDot Triathlon PodcastNavigating Day-to-Day Nutritional ChoicesEven once you know what to eat, consuming the right calories at the right time isn't always feasible day-to-day. On today's episode, expert nutritionist Dr. Krista Austin goes "beyond the book" and offers insight for those tricky situations when quality nutrition isn't available. How do you navigate your best friend's birthday party, your company happy hour, or the next roadtrip? What can you do when staying with family or traveling internationally? Dr. Austin covers these scenarios and more! Listen in for practical advice for staying performance focused, with a little grace, no matter what calories are currently available!
2021-06-141h 05
Basically FamousMother TuckerThe girls share some anticipated updates from previous episodes, talk about a BIB’s (real) upcoming break, along with the ever-elusive and dreaded algorithm, and get all in their feels over a special engagement.
**BONUS: Hear a short clip from our Patreon episode with Shannon @popofpippi. Subscribe at the Millers Tier at patreon.com/swipingup to hear the rest!
#embracethebasic on IG with @spencerssobasic & @wendybeingbasic
Mentioned in this episode:
Courtney Kerr / @courtneykerr
Aaryn Williams / @aaryn_williams
Kelsey Morgan Fry / @kelseymorganfry
Carissa Stanton / @broccyourbody
Jess Todryck / @jesstodryck
Brittany / @whi...2021-05-251h 12The TriDot Triathlon PodcastPerformance & Nutrition: Making the ConnectionOften referred to as the fourth discipline, it's no secret that nutrition is an important part of triathlon. On today's episode, expert sports nutritionist, Dr. Krista Austin explains the connection between your performance goals, body composition, and food consumption. Dr. Austin also weighs in on finding your race weight, metabolic factors based on race length, and periodization of macros for daily training. Learn how to achieve your optimal performance through a focused approach to your nutrition.
2021-05-1056 min
The Drunk Politics PodcastTik Tok Star Homelesswithaniphone on Austin, Texas PoliticsDon talks about running for Mayor of Austin, why he wants to and what the hell can be done about the crazy laws that are making Austin more like Portland.Don't forget to check out or T-Shirts: www.drunkpolitics.live/shop You can get a T-shirt once a month exclusively for members when you sign up for a Drunk Republic membership. Also receive 20% off all other purchases site wide.CONNECT here:WEBSITE - https://www.drunkpolitics.live/INSTAGRAM - https://www.instagram.com/thekristahiltonTWITTER - https://twitter.com...2021-04-2132 min
Almost 30Why We’re Leaving LAEverything is as it was, and everything has changed. Lindsey is closing the door on her LA chapter and moving back to New York. Krista is contemplating motherhood and a potential move to Austin. Today, they give gratitude to the city that gifted them life-long connections, boundless creativity, and the opportunity to live out their authentic truth. Not to mention, drop woo-woo one-liners in social circles without any sense of irony! They also open up about the harder edges of LA life; from the hollowness of Hollywood and spiraling homelessness crisis to the impact of the pandemic...2021-04-1557 minThe Authentic Audience PodcastEpisode 81: Creating Buyers with Dan AustinKrista introduces her Authentic Selling Bootcamp and interviews her friend and mentor, Dan Austin, who is excited to be collaborating with her in this new venture. Dan is an entrepreneur, sales coach, and senior-level executive in business strategy with over 25 years of experience in the eCommerce and enterprise technology industries. His mission is to help people understand that selling shouldn’t be scary. In fact, Dan believes that selling can be invigorating if it’s done in a way that’s honest, authentic, and in service to the customer. He describes how to adopt a principled and effective approach to sel...2021-03-2553 minThe TriDot Triathlon PodcastIntermittent Fasting for TriathletesWhat is intermittent fasting and why are some athletes adopting this approach? In this episode, expert nutritionist Dr. Krista Austin outlines different types of fasting and overviews how restricting food can impact your body composition, mood, sleep patterns, HbA1c, insulin regulation, and cholesterol levels. Learn about fat oxidation, muscle protein synthesis, and nutrient timing in relationship to fasting. Listen in to determine if intermittent fasting could be beneficial for you.
2021-02-1539 minThe TriDot Triathlon PodcastCarbohydrate Periodization for TriathletesWhat is carbohydrate periodization and how can you benefit from this nutritional approach? On this episode, nutritional expert Dr. Krista Austin overviews the role that carbohydrates play in both your daily and training nutrition. Get examples of how to periodize your carbohydrate intake to optimize performance and health and learn if 'carb-loading' is a must or a myth for endurance athletes.
2021-01-1854 minThe TriDot Triathlon PodcastHigh Fat, Low Carb Nutrition for TriathletesWhat is fat oxidation and why have some triathletes adopted a ketogenic nutritional approach? On this episode, nutritional expert Dr. Krista Austin overviews high fat, low carb diets. Are there performance benefits from minimizing your dependency on carbohydrates? Can increasing your fat intake help you avoid the bonk on race day? Listen in as Dr. Austin outlines how you can evaluate if an HFLC approach is right for you.
2020-12-1446 min
Surviving HollywoodDirecting Major TV Commercials [Krista Liney]Episode 88. Our guest today is Emmy-nominated director Krista Liney. She directed Austin and Aaron in a recent Geico commercial currently airing on Hulu. She talks to us about how she came from producing content for the Sundance Channel and A&E Networks to directing music videos with Tyga and Justin Bieber and creating promos for ABC's The Bachelor, Star Trek's Picard and Beverly Hills 90210.
2020-11-2348 minThe TriDot Triathlon PodcastPlant-Based Nutrition for TriathletesWhat does it mean to be vegan, vegetarian, flexitarian or pescatarian? On this episode, resident nutritional expert Dr. Krista Austin overviews plant-based nutrition. Does a plant-based diet result in greater health benefits such as lower cholesterol, better heart health, or faster weight loss? What are some key sources of protein you should look for if avoiding animal products? Listen in as Dr. Austin answers these questions and outlines important considerations for athletes.
2020-11-0943 min
Talk DesignErnesto and KristaThis week I'm joined by Ernesto Cragnolino, a partner of at local firm, Alterstudio and his wife, Krista Whitson an architect at Mell Lawrence Architects. In 2004 the couple saved what's known to be the best work of architect Harwell Hamilton Harris, who built the apartments in the 1950s, from unsympathetic developers. Krista and Ernesto restored the building and in 2013 they strived for it to be a national landmark. This however is not their AIA Austin Homes tour house, they have generously opened their own home which they designed together in the West Campus neighbourhood of Austin. 2020-10-0833 minThe TriDot Triathlon PodcastBite It & Write It: Nutrition Tracking for TriathletesWhy is tracking your food intake so beneficial? Expert nutritionist Dr. Krista Austin has the answer! In this episode, podcast host Andrew Harley and TriDot coach Elizabeth James ask Dr. Austin about tracking nutrients and how to make sure you're eating the right foods to fuel your triathlon training. Dr. Austin also outlines important considerations for the timing of your meals (and snacks) and adjusting your caloric needs to match your training.
2020-09-1454 min
Speak Easily with Krista StaufferChris AustinThe incredible and hilarious Chris Austin joins us on a Zoom call to talk about his incredible career on stage!Watch the full episode on YouTube!https://www.youtube.com/playlist?list=PLhhnqwmBn-rqkHyxyrArmR1Dt5-0BVVIlListen to this episode on iTunes!https://podcasts.apple.com/us/podcast/speak-easily-with-krista-stauffer/id1446908410Listen to ALL of our episodes on Soundcloud!https://soundcloud.com/speakeasilycolumbusSpecial Thanks to all of our loyal listeners!Speak Easily is produced at Boxland Media Studios,in beautiful Columbus Ohio. To see more of...2020-09-091h 00The TriDot Triathlon PodcastThe Impact of Triathlon Training on Men's HealthTriathlon training can positively affect health and fitness. But men should be aware of warning signs and symptoms that can occur when your energy expenditure exceeds your nutritional intake. Expert nutritionist Dr. Krista Austin outlines how REDs (Relative Energy Deficiency in sport) and LowT (low testosterone levels) can impact reproductive, psychological, and bone health. Ironman Champion and Director of Endurance Sports at the UCAN Company, Matt Bach, also shares his personal experiences with low energy availability and overtraining. Dr. Austin provides recommendations for assessing your health and what to do if you recognize some of these symptoms in your own...2020-08-101h 03The TriDot Triathlon PodcastThe Impact of Triathlon Training on Women's HealthTriathlon training can positively affect health and fitness. But women should be aware of warning signs and symptoms that can occur when your energy expenditure exceeds your nutritional intake. Expert nutritionist Dr. Krista Austin outlines how REDs (Relative Energy Deficiency in sport) can impact reproductive, psychological, and bone health. Together with podcast host, Andrew Harley and professional triathlete, Elizabeth James, Dr. Austin provides recommendations for assessing your health and what to do if you recognize some of these symptoms in your own training.
2020-08-0348 min
Fierce LabCaring For Your Mental Health with Dr. Krista AustinDr. Krista Austin is a woman you want on your team. A sport scientist, currently serving as a performance specialist for professional and Olympic sport athletes, Krista has spent her career studying and coaching elite athletes for peak performance. A large part of her body of work is focused on mental health in pro sports, but you don't have to be a professional athlete to benefit from Krista's experience.
On this episode, we discuss many of the key areas that impact a woman's mental health including body image, financial strain as well as professional stress. Krista shares stor...2020-07-2556 min
The Pursuit of Purpose with Amy AustinRadical soul care in life and business with Krista ResnickRadical soul care is the phrase Krista Resnick, life coach, uses to guide women to uncover who they truly are – they are not the book they wrote, the trophy they won, or the car they drive. Those are things but not your identity. Purpose is much deeper than that. It is in your DNA and it never changes. Krista and I agree with this point. The difference between us is HOW we put the purpose to work for our clients. Krista’s emphasis is on her client’s life. Mine is on my client’s brand. 2020-07-1846 minThe TriDot Triathlon PodcastNutrition Supplements for Performance: Fact or Fiction?Could your triathlon performance be enhanced with the use of an ergogenic aid? In this episode, sports nutritionist Dr. Krista Austin covers an extensive list of supplements intended to enhance training and racing performance. Learn about the potential benefits of sodium bicarbonate, beta-alanine, exogenous ketones, caffeine, and nitric oxide supplements—to name just a few! Dr. Krista also provides recommended uses for each supplement and the potential harmful side effects if used incorrectly.
2020-06-151h 06The TriDot Triathlon PodcastNutrition Supplements for Health: Help or Hype?How do you know if supplements may be a beneficial addition to your daily nutrition? With a multitude of products promising to be the missing link in your nutrition regimen, sports nutritionist Dr. Krista Austin cuts through the noise and gives you the facts. Listen in as she shares how you can determine deficiencies in your diet and what considerations should be taken before adding supplements. Drill down on the benefits and best sources for vitamins, minerals, anti-oxidants, probiotics, and omega 3's.
2020-06-0158 minThe TriDot Triathlon PodcastPre-Race Fueling for Race-Day Success (and Porta-Potty Prevention)What you eat the week of, night before, and morning of a race can have a large impact on how your body feels and performs. Join expert sports nutritionist Dr. Krista Austin and TriDot coach Jeff Raines as they outline considerations for pre-race meals. This episode provides specific recommendations for protein, fat, carbs, and fiber intake in the days leading into your event. Set yourself up for success on the race course with example meals and advice for proper fueling while traveling.
2020-05-041h 08The TriDot Triathlon PodcastSweat Science Made Simple: Getting Your Hydration and Electrolytes RightStaying hydrated is essential for athletic performance. Expert sports nutritionist Dr. Krista Austin and TriDot coach Jeff Raines discuss how to manage your water and electrolyte intake while training and racing. You will also learn special considerations about racing in various weather conditions.
2020-04-2053 min
I'm Awake! Now What?Kelly Lindsey - Therapist, Author, Teacher, and Founder of Dakini Meditative discusses spirituality, her new book and parenting Ep. 86This week I sit down with Kelly Lindsey; Author, Body Mind Therapist, Yoga and Meditation Teacher and Founder of Dakini Meditative. Kelly and I talk about what it means to live with an open heart by highlighting this central topic of her new book; "The Four Immeasurables." Kelly shares two key ideas for those just starting out on the spiritual path—first to cast a wide net and secondly to trust oneself as practice. Kelly discusses raising children, building a happy home and parenting as a spiritual path. To find out more about Kelly head over to Be Well Aust...2020-04-1241 minThe TriDot Triathlon PodcastPost-Workout Nutrition to Maximize RecoveryTo reap the full benefits of a training session, you must recover properly. In this episode, sports nutritionist Dr. Krista Austin details the importance of post-workout nutrition and how it impacts recovery. The TriDot team discusses how factors such as the time between training sessions, time to the next scheduled meal, and overall nutrition goals impact how you should fuel after your training. Establishing a recovery nutrition protocol will not only allow you to conquer your next scheduled session, but can also improve your sleeping habits and cognitive function, which will further benefit athletic performance.
2020-03-2357 min
I'm Awake! Now What?Jaclyn Johnston - CEO of Manifest It talks getting out of your own way, manifesting relationships, joy and happiness Ep. 82Today I am joined by Jaclyn Johnston, Author, manifesting coach and CEO of Manifest It. Jaclyn and I discuss getting out of her own way, manifesting her dreams in spite of her depression & anxiety. She shares advice about how to surrender when you want to manifest the right relationship for you. To find out more about Jaclyn head over to her website and follow her on Instagram @journalgirljaclyn Podcast Sponsors Enlightenedhood is a one-of-a-kind inner work membership platform and podcast that provides everything you need to look inward, go deeper, and ho...2020-03-1534 min
I'm Awake! Now What?Stephen McManus - Buddhist Teacher and Director discusses spirituality, inner peace and not taking ourselves too seriously Ep.81Today I sit down to talk to Stephen McManus. Buddhist teacher, healer, and director of Three Jewels New York City. Stephen and I discuss his journey towards Buddhism and he shares a significant life event that drew him deeper into spirituality and Buddhism. Stephen is passionate about creating sustainable inner peace, he shares what this means and how each one of us can find a way to integrate peace in our life’s long term. We chat about karmic lessons that help us use everything and every situation as teacher—to liberate us from mental afflictions and the ego. Step...2020-03-0843 min
I'm Awake! Now What?Elena Solano - Therapist, writer and healer discusses the cross-section of psychology and spirituality, change and healing Ep. 80 Today I sit down with Elena Solano, licensed therapist, writer and healer. Elena shares her spiritual journey and what Echkart Tolle taught her about the ego and pain body. We discuss what happens to us physically, mentally and emotionally when we start to change and integrate new beliefs. We share our stories of loving oneself and surviving religious trauma. To find out more about Elena head over to her website or follow her on Instagram @feelingndealing Podcast Sponsors SE3 Live Events by Heartease is hosting the only spiritual entrepreneur conference in Austin, Texas September 19-2...2020-03-0154 minThe TriDot Triathlon PodcastThe Triathlete's Guide to Sports Nutrition ProductsDr. Krista Austin cuts through the noise of sports nutrition marketing as she offers insight about what a triathlete needs and the guidelines for using nutrition products. Join the TriDot team as they discuss shopping for sports nutrition products, sweat testing, electrolyte replacement, and determining the best use of particular products based on their molecular weight, osmolality, and carbohydrate oxidation rate.
2020-02-2452 min
I'm Awake! Now What?Sarah Matthews - Spiritual Financial Planner, Blogger and NLP Practitioner discusses financial health and well-being Ep. 79Sarah Matthews is a former financial planner, holds a degree in Economics and Finance and an advanced degree of Financial Planning. She is an NLP Practitioner and a Money mindset coach. Sarah talks about creating core values and direction for your abundance. Doing this opens you up and let’s the universe knows you’re ready to receive more because you have a plan and purpose that fits with your financial core values. She stresses the importance of creating a monthly money date with yourself that is sacred—so you can align your financial wishes, goals and aspirations while facing...2020-02-2353 min
I'm Awake! Now What?Lindsay Banks - Spiritual Entrepreneur, Author, and Intuitive discusses her book, awakening and her dark night of the soul. Ep. 78Today I am joined by Lindsay Banks, Author of "A Gentle Hug for the Soul" Lindsay shares the story of her awakening, the spiritual tools she uses to sustain her practices and the inspiration for her first book. Lindsay also gives the audience insights about moving through "the dark night of the soul" and what that experience can teach you along your spiritual journey. To find out more about Lindsay, head over to her website and follow her on Instagram @lindsaybanks111 Podcast Sponsors This weeks episode is sponsored by SE3 Live Ev...2020-02-1639 minThe TriDot Triathlon PodcastPerformance Nutrition for TriathletesNutrition is often referred to as triathlon's fourth discipline. There is undeniable value in properly fueling your body for training, racing, and a healthy lifestyle. Join us in this episode as sports nutritionist, Dr. Krista Austin, digs into performance nutrition and how to establish and maintain proper macro and micro nutrient intake relative to your resting metabolic rate and energy expenditure. She also offers clutch strategies for properly fueling and hydrating for optimal training, racing, and recovery.
2020-01-2055 min
I'm Awake! Now What?LIVE Podcast - from Austin, Texas with your host Krista Xiomara answering listener questions! Ep. 70I'm Awake! Now What? LIVE Podcast episode from Austin, Texas with your host Krista Xiomara answering listener questions!!! Catch the LIVE version of this podcast on I'm Awake! Now What? Facebook Page This weeks podcast episode was sponsored by Saged: Saged is a spiritual community based app, that provides you with the support and tools you need to sustain your spirituality and daily practices. Download Saged for free from your iPhone or Android App Stores! Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast2019-12-231h 15
Everyday M&AThe Benefits of Working With Experienced Buyers, How Due Diligence Differs Between Financial and Strategic Buyers, The Biggest Mistake Buyers Make During an AcquisitionIn this episode of Everyday M&A, we hear from Krista Endsley, who has served as CEO of companies backed by private equity, including Accel-KKR.
In that role she has bought (as both a financial and strategic acquirer), sold, and scaled companies (one of her last companies was voted the best place to work for in Austin 5 years in a row). This is one episode you won’t want to miss!
Krista shares with us:
The benefits of working with an experienced buyer
How due diligence differs between financial and strategic buyers
The biggest mi...2019-11-3036 min
Endurance PlanetKrista Austin, Ph.D: Simplifying Sports Nutrition, and Are Female and Male Athletes More Similar Than We Think?Today’s guest is Krista Austin, Ph.D, CSCS, a sport scientist currently serving as an industry consultant and performance specialist for professional and Olympic sport athletes. Austin has worked for the United States Olympic Committee, the English Institute of Sport, England’s Cricket team and multiple national governing bodies of sport including USA Wrestling, USA Taekwondo, USA […]
The post Krista Austin, Ph.D: Simplifying Sports Nutrition, and Are Female and Male Athletes More Similar Than We Think? first appeared on Endurance Planet.2019-11-2959 min
Endurance PlanetKrista Austin, Ph.D: Simplifying Sports Nutrition, and Are Female and Male Athletes More Similar Than We Think?Krista Austin, Ph.D: Simplifying Sports Nutrition, and Are Female and Male Athletes More Similar Than We Think?2019-11-2959 min
The Billy The Kidd ShowSecond Date Update-Dirk Calls In Says He knows That Krista May Not Go Out Again,He Wants To Know Why Though-Ways that people eat that you may think is weird-Second Date Update: Dirk wants to know why Krista is ghosting-Could Gossip Greg possibly be leaving the show-What's Trending; Jimmy Fallon is bar hoping all over Austin-2019-11-071h 00
IMTalkIMTalk Episode 689 - Dr Krista AustinOn this weeks show we have an interview with Dr Krista Austin. Krista is sport scientist, exercise physiologist and nutritionist who has served as an industry consultant and performance specialist for professional and Olympic sport athletes. She gives some great advice on both racing and training nutrition. We also have News, Discussion of the Week, Age Groupers of the Week, and Q&As. 2019-10-221h 40
Person of InterestKrista Xiamara - Im Awake, What now?Krista Xiomara is a writer, blogger, podcast host, poet and author. Krista lives andthrives in Austin, Texas with her dog Penny Moon and maintains her spiritual practicesthrough the lens of Buddhism. She is committed to raising the greater collectiveconsciousness of the world through her podcast, writings and speaking engagements.Her first non-fiction book, “The Alchemy of Kindness” will be released in late 2019. Thisbook focuses on transforming negative internal mental dialogue through self-compassion and kindness, in order to create a more loving and unconditional positiveregard for oneself.2019-10-0346 min
Run to the Top Podcast | The Ultimate Guide to RunningSuperstarch Science How it Benefits Runners with Dr. Krista Austin - The UCAN Story Part 2A recent article in Seasons Magazine featured the incredible story of UCAN, a SuperStarch® for athletes that started from a life threatening illness that threatened a baby’s survival. Follow this story from its inception as a life-saving nutrient to its evolution as a power drink that Meb Keflezighi, Dathan Rytzenheim, and many top athletes rely on. We are now in part 2 of this amazing story that has, up to this point, introduced our listeners to Wendy Feldman, Shoba Murali, and Meb Keflezighi whose lives have been intricately intertwined by Team UCAN. In this episode, we...2019-07-3151 minRunnersConnect Run to the Top PodcastSuperstarch Science How it Benefits Runners with Dr. Krista Austin - The UCAN Story Part 2A recent article in Seasons Magazine featured the incredible story of UCAN, a SuperStarch® for athletes that started from a life threatening illness that threatened a baby’s survival. Follow this story from its inception as a life-saving nutrient to its evolution as a power drink that Meb Keflezighi, Dathan Rytzenheim, and many top athletes rely on. We are now in part 2 of this amazing story that has, up to this point, introduced our listeners to Wendy Feldman, Shoba Murali, and Meb Keflezighi whose lives have been intricately intertwined by Team UCAN. In this episode, we...2019-07-3151 min
The Historical ParanormalGeorge Littlefield and the Littlefield HouseSend us a textLocated in Austin, Texas; the Littlefield House is well known to be the most haunted building in all of Academia, with staff experiencing some kind of phenomena regularly. This is the story behind the victorian home, but also the reasons as to why it might be haunted. 2019-07-2127 minThe Historical ParanormalOakwood CemeterySend us a textOakwood Cemetery is the home to around 23,000 graves. These were the builders of Austin, Texas; and some haven't left our world just yet. 2019-07-1428 minThe Historical ParanormalThe Servant Girl AnnihilatorSend us a textThe serial murders of mainly servant girls took place in Austin, Texas in 1885. They were never solved, but have been attributed to many over the years-some famous and some not so famous. 2019-07-0829 min
I'm Awake! Now What?Dr. Gena Minnix - Re-released bonus episode to celebrate #pride month and all members of the LQBTQ+ communities across the globe Ep. 52In honor of Pride month I'm re-releasing my podcast interview with Dr. Gena Minnix founder of "The Human Empathy Project (tHEP)" tHEP was founded in Austin to foster empathetic connection around faith, gender, and sexual diversity. We cover the etymology and interpretation of the word homosexual and reconciling one's faith when you faith does not agree with the partner or lifestyle you have chosen. Dr. Minnix candidly shares her own story of reconciling her beliefs in order to create a safe space for members of the LGBTQ community to approach her team at tHEP. 2019-06-121h 27
Contrabass ConversationsKrista Kopper and The Backstage Creative PodcastKrista Kopper recently launched a podcast called The Backstage Creative focusing on the people who work behind the scenes of theater to create the scenes, music, costumes, props, and everything else that goes into live productions. We chat about her background, starting a podcast, and the benefits that come from tackling a project like this. Be sure to check out this cool new podcast, and a huge shout-out to Krista for being a part of the Contrabass Conversations team! Listen to Contrabass Conversations with our free app for iOS, Android, and Kindle! Contrabass Co...2019-05-231h 02The Authentic Audience PodcastEpisode 5: WTF is Digital Marketing with Dan AustinThis episode goes deep into the world of digital marketing. Curious as to WTF digital marketing really is? How it works? Where to spend your money? Successful ad campaigns? Sales strategies? What is a Facebook Tracking pixel? With over 20 years of digital marketing experience, Dan Austin is Krista's secret weapon at Authentic Audience. Dan is a wealth of information when it comes to creating successful ad campaigns and so much more. He was the Vice President of Vivende Universal, Director of Digital Marketing at Home Depot, EVP of a 700 person agency, IPG, a 30 billion dollar ad agency, and currently he is...2019-03-191h 03
The Rabble | Texas Politics for the Unruly MobWe are hot for the Texas Tribune | And Medicaid expansion | And gun reform | But super cold on Ken PaxtonOn Episode 4 of The Rabble, we rage against the Republican anti-health care machine in Texas. Plus, we fangirl to the max over the Texas Tribune’s reporting on the manufactured “voter fraud” “crisis” in Texas. We also try to figure out how we can support survivors of domestic abuse, how we can prevent gun violence, and all the other ways we can reach max bleeding-heart-liberal status over the course of 39 minutes.
THIS WEEK’S GUEST:
Krista del Gallo, Policy Manager for the Texas Council on Family Violence
https://tcfv.org/
SH*T TO DO:
...2019-02-0439 min
NASCAR America09-28-18 NASCAR America Fan FridayHosts: Krista Voda, Dale Earnhardt, Jr. and Dale Jarrett from the Peacock Pit Box at Charlotte Motor Speedway. Rutledge Wood and Jeff Burton wander the infield.· Kurt Busch took a historic pole position ahead of A.J. Allmendinger for the first Monster Energy NASCAR Cup Series race from the ROVAL at Charlotte Motor Speedway. Meanwhile, playoff contenders Austin Dillon and Denny Hamlin both struggled and will start toward the rear of the grid, placing themselves in greater danger of elimination this weekend. Krista, Dale and Dale go over the thrilling session.· Michael McDowell and Ryan Bl...2018-09-2946 min
All Crime No CattleMini Episode: Live from the Austin Podcast Meet UpErin and Shea are excited to introduce you to four new interviews with Texas podcast hosts. Featured in this episode are Ryan of ATX Metal Podcast, Lanie of True Crime Fan Club, Saul of Nerds from the Crypt, and Krista of Lone Star Law and Disorder. Be sure to check these shows out and help support Texas indie podcasts!2018-09-041h 08
I'm Awake! Now What?Flint Sparks - Psychologist and Zen Master visits to discuss his work on dual convergence of healthy human development and spiritual practices Ep. 16This week I interview local Austin spiritual giant, psychologist and Zen priest Flint Sparks. Flint founded both Appamada and Austin Zen Center. Flint’s life focus, has been creating awareness about the dual convergence of healthy human development and contemplative spiritual practices.Which he believes forms the complementary strands of the double-helix of full human maturity. Simply put, the art of growing up and waking up. He’s carried this very important message around the world and most notably in 2011 as a guest speaker on the TED stage. Find out more about Flint at www.flintsparks.org Follow this podca...2018-08-1235 min
I'm Awake! Now What?Billy Lee Myers, Jr. - Billy comes back to talks about the alchemy of suffering and internal transformations Ep. 06I continue my conversation with Billy Lee Myers, Jr. Billy takes us through his accident on Austin City Limits and how his internal and external suffering transformed him. We discuss what it means to see oneself clearly, he shares wise words for anyone on a journey. Billy's professional practice is centered around loving kindness, discovering your authentic self and empowering people to create loving and healthy relationships. Follow this podcast on Facebook, Twitter and Instagram @ianwpodcast2018-05-0741 min
The No Film School PodcastDon't Wait for Somebody to Make Your Movie, Do it Yourself: The Winning Mantra Behind 'Thunder Road'Some would say that Jim Cummings' journey to winning this year's SXSW Grand Jury Prize for best narrative feature started back in 2016 when his short film "Thunder Road" won the Grand Jury Prize at Sundance. Yes, the short, which many consider one of the greatest of all time, was the source for their feature adaptation, but in reality, Jim's journey to SXSW royalty started long before "Thunder Road." And while he's certainly the star of this film, it would also be unfair to say that Jim made this journey alone. Between Jim, the film's creative director Danny Madden, and producer...2018-03-2627 min
The Messy MiddleEP 38: Megan Brotherton: On Breaking TaboosWriter-director-actress Megan Brotherton is a comedian based in LA. She earned her MFA in Acting at the American Repertory Theatre at Harvard University, which included a 3-month residency at the Moscow Art Theatre in Russia. Megan wrote, directed and starred in EVERYBODY DOES IT, a short comedy that premiered in 2015 at Dances With Films Festival as well as Austin Film Festival and several others, earning a Best Comedy Award and rave reviews. Megan's new film, BUTTERCUP, premiered at the 2017 Sun Valley Film Festival and is currently in the festival circuit. Megan directed a pilot that she wrote called LAST NIGHT a...2017-10-2400 min
Survivor Fans PodcastGame Changers Week 3 LF Yes, it is time to grieve again. When a fan favorite gets blindsided, it often catches us all off guard, leaving many fans sad and angry. The Listener Feedback shows are a great way to commiserate, process those feelings and get ready for the next surprise because the Survivor roller coaster is going to keep screaming down the tracks with more big drops and sharp turns ahead. We are both excited and anxious to see what happens next! We want to thank and acknowledge everyone who contributed to another great LF show. This week we h...2017-03-261h 27
Survivor Fans PodcastGame Changers Episode 2 LF The one unanimous thread in this week's feedback was, "Don't eat the goats!" Also, Culpepper and Troyzan continue to surprise us and folks are apprehensive that Cirie and Sandra may not be long for the game. We can't wait to see what will happen again this Wednesday night. We want to thank and acknowledge everyone who contributed to another great LF show. This week we heard from: Pete, Mikeybear, Krista, Nicola, Samantha, Tim, Parker, BrandonA, Myra, Becca-n-Liam, Jack, Marla-n-Sarah, Shannon, Drew-n-the-Hooligans, James, Kenny, Rodney, BrandonB, Rashmi, Josh, Joe, Jody, Titus, Jaywaffles, Seth, Jen, and Paul.2017-03-191h 27
The Messy MiddleSarah Moore: On Facing Fears and Year Long ProjectsSarah Natsumi Moore is a commercial and editorial photographer based in Austin, Texas. Having previously worked as the in-house creative for the largest travel magazine in The Netherlands, she is now enjoying the sunny freelance life in the lone star state.2016-09-0700 min