Shows
Compete Like a ChampionYellow Lights and MisconceptionsPlayers use different between point routines based on the traffic light system (green, yellow, red lights). What are these yellow lights? When do they happen? Dr. Larry describes the biggest misconceptions about yellow lights that keep players from performing. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2025-07-2843 min
Compete Like a ChampionSkill Drill - Coaching Yourself in the Teachable MomentIn this skill drill we discuss how to prepare for challenging, teachable moments in practice, and how you can coach yourself during these moments. We provide specific questions you want to be asking yourself as you go through tough moments and try to turn them into teachable moments. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2025-07-1433 min
Compete Like a ChampionCatching the Teachable MomentsHow do we avoid "pinball coaching" and optimize learning? What can players do to prepare to learn, stay engaged as they execute in practice, and retain more of what they are learning in practice? How can we create better teachable moments in practice? Some of our thoughts might surprise you... For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2025-06-2345 min
Compete Like a ChampionSkill Drill - Games for Transitioning Court SurfacesHow do you prepare players to move from slow to fast courts or vice versa? Johnny and Larry break it down in the latest skill drill episode. Johnny offers up 4 games coaches can use to make the transition. And, we discuss how to create a mindset of accepting and embracing a change in surface. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2025-06-0931 min
Compete Like a ChampionCoaching for Adaptability (Johnny's Not So Random Musings)CLC is back after a month of traveling and tournaments. Coach Johnny shares his reflections from the collegiate season and what that could mean for all players and coaches. We get into match preparation, dealing with fatigue, home court advantage, and adapting to a surface change. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2025-05-2620 min
Compete Like a ChampionMental Fatigue? Yes, It's a ThingWhat is mental fatigue? Is it for real? It is actually, but it is difficult to describe for the player. In this podcast we define it, discuss the signs and symptoms, and examine how it impacts our performance. We dive deeper into strategies and habits for preventing and overcoming mental fatigue at the end of the podcast. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2025-04-2235 min
Compete Like a ChampionSkill Drill - Mindfulness On-Court to Off-CourtAwareness on the court is essential to performance and learning. In this skill drill we talk about using on-court mindfulness to overcome boredom and loss of focus, specially in situations such as when the opponent take a "bathroom break". Mindfulness on-court also aids mental training off-court. We discuss creating the connection between the off-court and on-court training of a quiet mind and greater awareness in the present without judgment. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2025-04-0726 min
Compete Like a ChampionSkill Drill - Spanish "Suffering" DrillsThe Spanish method to teaching tennis has historically emphasized the idea of "suffering" through repetitive, montonous drills. This episode covers two drills (included in The Secrets of Spanish Tennis book written by Lewit) taught by Pato Alvarez and Lluis Bruguera that emphasize enduring physically demanding conditions. We discuss how that might translate better in American society. We also detail physical and mental aspects of these drills, the benefits, and ways to adjust them to meet your players' needs. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: h...2025-03-2428 min
Compete Like a ChampionThe Spanish Way With Chris Lewit: Part 2Chris Lewit, author of The Secrets of Spanish Tennis, joins CLC to discuss the history of Spanish tennis. We dive deep into the Spanish philosophy, the six foundational pillars, and where it came from. We also discuss how it was brought to the US by Jose Higueras, and how Spanish is (or must) evolve in the modern game. Further, we get into the Spanish competitor and how they are developed. To learn more about Coach Chris Lewit's work find him on youtube.com. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram...2025-03-1733 min
Compete Like a ChampionThe Spanish Way With Chris Lewit: Part 1Chris Lewit, author of The Secrets of Spanish Tennis, joins CLC to discuss the history of Spanish tennis. We dive deep into the Spanish philosophy, the six foundational pillars, and where it came from. We also discuss how it was brought to the US by Jose Higueras, and how Spanish is (or must) evolve in the modern game. Further, we get into the Spanish competitor and how they are developed. To learn more about Coach Chris Lewit's work find him on youtube.com. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram...2025-03-1041 min
Compete Like a ChampionBoredom Isn't So BadBeing bored is a bad thing, right? Maybe not. Should we be actually looking for moments of boredom and do they benefit us? We dive into the experience of boredom in our lives and in high performance tennis and how it could relate to being a more present self. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2025-02-2420 min
Compete Like a ChampionSkill Drill - Finding Other Ways to Improve During Injury Time OffIn the first skill drill of the year Coach Johnny and Dr. Larry talk about creative ways to improve when you are injured. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2025-02-0321 min
Compete Like a ChampionHow to Handle Injuries EffectivelyIn our opening episode of 2025 we delve how coaches can help players deal effectively with the initial uncertainty and stress of an injury, and the rehab process. This episode provides specific recommendations on how to stay positive and moving forward through rehab. See article Johnny mentioned: Gould, D., Petlichkoff, L. M., Prentice, B., & Tedeschi, F. (2000). Psychology of Sports Injuries, 11(1). Gatorade Sports Science Institute. https://www.iahsaa.org/wp-content/uploads/2019/09/PsychologyofSportsInjuries.pdf For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2025-01-2134 min
Compete Like a ChampionEnhancing Your Performance and Life via Reflection and GratitudeAt the end of the year tennis players and coaches reflect on their expriences to develop important and meaningful goals. The quality of that reflection will determine the quality of the goals. This episode dives into using reflection as a way to improve your performance. In addition, we discuss another practice that is often used at this time of year, gratitude, and the link between reflection and gratitude. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-12-0930 min
Compete Like a ChampionSkill Drill - Off-Court Coaching SimulationOff-Court coaching is coming to ITF tournaments. Coaches, have you planned with the player how you will communicate? In this episode we discuss how to work on off-court coaching by simulating the match situation. We also examine the kinds of conversations that can enhance and detract from performance. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-11-1828 min
Compete Like a ChampionOff-Court Coaching: Necessary Evolution or Threat to TraditionThe ITF is allowing off-court coaching during matches. Coach Johnny and Dr. Larry walk through the rule change and the pro's and con's. BBC article: https://www.bbc.com/sport/tennis/articles/cglklyl048no ITF announcement https://youtu.be/da6FUbMMe2s?si=4X0Ne-7puHBjYElw For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-11-0739 min
Compete Like a ChampionSkill Drill - Outtoughing OpponentsOuttoughing an opponent requires perseverance, and that is something that can be trained. In this skill drill episode we offer two games that will help challenge your players to hang in there through longer periods of playing. Along with the games we discuss the psychological dynamics at play and how to coach the players through it. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-10-2130 min
Compete Like a ChampionOut-Toughing Opponents: Closing the Talent GapMental toughness has many definitions, but how are you defining toughness? Johnny and Larry discuss Boston Celtic Jayson Tatum's definition of mental toughness and how that can make a huge difference in how junior players view match-ups and approach matches with (or without) confidence. Tatum article: https://www.si.com/nba/celtics/jayson-tatum-details-how-celtics-combatting-opponents-trying-to-outtough-them For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-10-0931 min
Compete Like a ChampionSkill Dril - Working On Anger Triggers On CourtAs coaches we often try to avoid angering players on court, because it is difficult to work with players when angry. However, for players to experience success while angry they must work "anger triggers" in training. Johnny and Larry discuss how to coach players through times of anger, and provide a progression to manage anger and channel it into productive responses. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-09-1829 min
Compete Like a ChampionAnger in Tennis - Does it Help?Discussions about anger in sport and in tennis are too simplistic; it's not just "bad" or "get it out and get on with it". In this episode we talk about anger in depth and why, in most cases, anger doesn't enhance performance. We also talk about anger "presets" in the brain and how to overcome angry responses. This is a must listen for all coaches and parents of junior players! For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-08-2633 min
Compete Like a ChampionSkill Drill - Deal or No DealIt's Deal or No Deal time on CLC. Coach Johnny explains an exercise he does to help players prepare for environmental, individual, and task factors that can effect performance at an upcoming tournament. We detail not only how to do the exercise but what to consider so the player can feel prepared and not overwhelmed. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-08-1433 min
Compete Like a ChampionHow to Prep for a "Big" EventIn honor of the Olympics we talk about how to prepare for a big tournament. With junior national championships, ITFs and the US Open just around the corner, it's wise to have a plan on how you will prepare to compete well. We talk about some of the most important factors you want to consider as you prepare including not making it big and other ways performers undermine themselves, how to prepare the week before, and how to minimize and deal with distractions. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram...2024-07-3129 min
Compete Like a ChampionSkill Drill - Coaching Players to be Motivated for Drills They Don't LikePlayers have on-court drills they don't enjoy, but are good for us. How do we help players to not just survive these difficult drills, but thrive through them? We discuss how to set-up, execute, and debrief these difficult drills and turn them into challenges to overcome. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-06-2431 min
Compete Like a ChampionCommitment Is Greater Than Motivation - Acting off ValuesMotivation is great when we are feeling it, but what about when we are not feeling motivated? CLC gets into the topic of commitment, and how it is greater than motivation. We discuss how to facilitate commitment in teens and children. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-05-2725 min
Compete Like a ChampionSkill Dril - When and How to Tap Into a Player's Common MotivesIn this skill drill we talk about the different player motives of goals, values, expectations, fears and emotions and how to tap into them to creater greater effort. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-05-1332 min
Compete Like a ChampionHow to Motivate Players (and Why It's Challenging)In the first of a series on motivation, CLC examines why we can't truly motivate our players, but can guide or facilitate it. We also explore all the different motives a player might have and how that impacts our coaching and parenting. In addition, we pay close attention to how the training environment influences motivation. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/? https://agilescrumguide.com/blog/files/tuckman-2023-update.html2024-04-2934 min
Compete Like a ChampionSkill Drill - Leading Your Performance Team From Forming to PerformingCLC finishes the discussion on developing performance teams by going deep into how to practically use Tuckman's team cohesion model. The goal is to move your team from forming to performing, and how to navigate each stage including adjourning successfully. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/? https://agilescrumguide.com/blog/files/tuckman-2023-update.html2024-04-0828 min
Compete Like a ChampionModels of Team Formation, Development, and EffectivenessCoach Johnny and Dr. Larry discuss three models of team formation, development of teams over time, and how to become an effective team (especially a support team for the tennis player). This episode is crucial for parents hiring coaches and other experts to support their child in tennis. It's also crucial for coaches to understand how to move a group to becoming a high functioning team. Finally, players will learn how to function within a team environment, which maybe brand new to them. Orginal article is found online at: https://positivepsychology.com/psychology-teamwork/ For more information find us at...2024-03-2933 min
Compete Like a ChampionSkill Dril - On Court Support and ChallengeIn the first skill drill episode of 2024 we discuss how to help players coach themselves where they are balancing challenge and support in a difficult drill. From this episode you will hear about ways to help players develop more honest constructive criticism for themselves, and how the coach plays a primary role in shaping how players coach themselves. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-03-0416 min
Compete Like a ChampionHabits of Effective Tennis TeamsTennis is an individual sport, however, the teams around the player are important to the player's development and performance. In this first episode of 2024, we discuss why you would create a team, how to set them up, and what makes teams functional and dysfunctional. This episode is for everyone as even an 8 year old starting out has a team: parents, coach, and the player. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2024-02-1939 min
Compete Like a ChampionEnd of '23 Reflection - How to Reflect in a Healthy WayIn this final episode of the year we reflect on three of our favorite podcasts. We also discuss how to reflect and plan for the new year in a critical, self-compassionate manner. Coach Johnny and Dr. Larry share how they are reflecting and planning for '24. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2023-12-1128 min
Compete Like a ChampionCoaching Excellence with Young Players - Coach Richard AshbyCLC's interview of master coach Richard Ashby. Coach Ashby has worked many of the best American female players when they were young. He discusses his philosophy, how he developed his coaching expertise, and best practices for coaching (and teaching) with younger tennis players. Many gems here including how he helps the player take ownership and create future habits for success. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2023-11-2756 min
Compete Like a ChampionSkill Drill: Slowing Down to Speed Up - Learning Progression and Coach CuesJohnny and Larry discuss how to cue players during on court drills and how that is influenced by the player's stage of learning. We examine why when players are learning something new (such as a refocusing routine) we need to slow it down. We also talk about how and when to speed things up and keep the drill or game going. Cues for eliciting a green or yellow light between points routine are detailed as well. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www...2023-11-1322 min
Compete Like a ChampionPressure is a Privilege - Integrating Mental Skills into DrillsCLC team reviews its roadshow at the USPTA world convention. We get into how to integrate mental skills into your every day drills. We also discuss how to create pressure, and not just relying on consequences. To do mental skills work in practice requires planning and a keen focus. Listen to this podcast to prep for your next on court mental session. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2023-10-2331 min
Compete Like a ChampionSkill Drill - Determination While DefendingCoach Johnny walks our audience through a drilll working on defending. Larry and Johnny discuss how the drill can be used to develop determination in players, and the mental skills that a player would apply to show determination in a tough drill. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2023-10-0217 min
Compete Like a ChampionUS Open - CoCo’ Resiliency, Ben’s Confidence, Novak's DeterminationWhat happened at the 2023 US Open that we can learn and apply to ourselves? Johnny and Larry discuss CoCo's resilience, Ben's energy, and Novak's determination. We dive into the topic of what kind of environment creates a confident competitor as well as what kind of motivation we observe in champions (it might surprise you). For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2023-09-2536 min
Compete Like a ChampionSkill Drill - Effective Use of the Towel Between PointsDo you use the towel during matches? Are you using it to truly refocus? This episode will help you use the towel as a means to refocus in between points. Coach Johnny and Dr. Larry discuss what the meaning of the towel could be instead of just wiping off sweat. We talk about how to incorporate mental skills into a towel ritual and how to find an optimal performance state more consistently. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2023-09-0819 min
Compete Like a ChampionBusting 3 Tennis Performance MythsThe CLC team talks about 3 common myths in tennis. Going fast to avoid thinking, more is more, and angry outburts to let go. We discuss why these exists and why they are ineffective. We offer solutions to each of these myths, as well. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2023-08-2133 min
Compete Like a ChampionSkill Drill - Simulating Major CompetitionsThis episode is about how to simulate major competition environments. We discuss the specifics on how a coach can adjust the timing, rewards/consequences, and stressors to simulate the environment of a Slam or major tournament. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2023-08-0830 min
Compete Like a Champion5 Factors for Effective Coaching at Major CompetitionsHow do you prepare players for major competitions? The team discusses Professional Tennis Coach David Sammel's 5 Factors for Coaching at Grand Slams (Leaders in Sport newsletter). These competitions could be the local championship or a Grand Slam. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2023-07-2423 min
Compete Like a ChampionSkill Drill - Competition in PerspectiveIn this skill drill episode we talk about how to maintain perspective while competing, and how to practice it. We discuss the long-term perspective, delaying gratification, and psychological skills and/or concepts that will help players maintain perspective while competing. We also dive into how to shape behavior. For more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2023-07-1022 min
Compete Like a ChampionKeeping Competition in PerspectiveIn this episode we interview Clinical Psychologist and former professional tennis player Dr. Shawn Foltz-Emmons about competition in perspective. The conversation moved from what a healthy perspective is to why many struggle to have a healthy perspective of competition in tennis. We also examined how to create perspective within others. This interview went deep into what competing is all about and is a must for parents, coaches, and players. Learn more about Dr. Shawn's work at https://www.drfoltzemmons.com/about and for more information find us at Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny...2023-06-2643 min
Compete Like a ChampionSkill Drill - Overcoming Excuses On-CourtTime to tackle excuse-making on court. Coach Johnny and Dr. Larry share games you can play in practice to challenge a player's perceptions of what is happening and why. We also get into the importance of asking questions and countering the excuses in vivo or live! Transcript Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Instagram: Coach Johnny @johnny_parkes USTA Player Development Website 2023-06-1214 min
Compete Like a ChampionExcuse Me - Why We Make ExcusesAre excuses always bad or could they play a protective role? How do we know when to call out excuses? This episode will have you think about excuses in a way that hopefully creates more transparent and open conversation with players. Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Instagram: Coach Johnny @johnny_parkes USTA Player Development Website 2023-05-2931 min
Compete Like a ChampionSkill Drill - Reward the Process GamesSkill Drill time again! In this episode we discuss how work on players hitting out on ball and making good decisions under pressure using games. Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Instagram: Coach Johnny @johnny_parkes USTA Player Development Website 2023-05-1520 min
Compete Like a ChampionThe Art of the DebriefInspired by Navy Seal Pete Naschak's talk on the Art of the Debrief, Johnny and Larry discuss their thoughts on how to debrief after matches. The common pitfalls of debriefs were discussed, as was how to approach the debrief including setting the expectation, making it a safe space, staying goal-focused, facilitating versus telling, and summarizing. Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Instagram: Coach Johnny @johnny_parkes USTA Player Development Site2023-05-0129 min
Compete Like a ChampionSkill Drill: Bounce Back GameIt's skills and drills time again! Our focus is on how to practice bouncing back from a break. It's a simple game but a challenging one that encourages players to be resilient. Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Instagram: Coach Johnny @johnny_parkes USTA Player Development Website2023-04-2415 min
Compete Like a ChampionCoaching Players to Bounce Back and the "Andy Murray Effect"The team covers 7 ways coaches can help players develop their capacity to bounce back or be resilient. We also talk about what it does for players when they see other players comeback from match point down (see Andy Murray). Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Instagram: Coach Johnny @johnny_parkes USTA Player Development Website2023-03-2045 min
Compete Like a ChampionSkill Drill - Focusing on the Serve & ReturnIn our first skill drill of '23 we discuss how to take the concept of focus and, specifically, channels of internal-external, narrow-broad from the TAIS model and practice them. The keys are to know what to focus on when and how to shift to that focus channel. The drills we describe will help with shifting focus. Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Instagram: Coach Johnny @johnny_parkes USTA Player Development Website2023-03-0613 min
Compete Like a ChampionHow do Players Pay Attention (TAIS)This podcast is for any player who struggles to focus and attention to the appropriate cues. We cover the TAIS model and how to teach it to players. Examples are provided for each of the 4 channels of attention. We also cover the key concept of shifting attention and ways to train it. Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Instagram: Coach Johnny @johnny_parkes USTA Player Development Website2023-02-1345 min
Compete Like a ChampionA Healthy Tennis Pipeline: Australian Open 2023 ReviewIn the first episode of 2023 Dr. Larry and Coach Johnny return to discuss the Australian Open. We examine what has the Americans doing so well and how they can keep the momentum going! Twitter: Dr. Larry @LarryLauer Coach Johnny @johnnyparkes1 Instagram: Coach Johnny @johnny_parkes USTA Player Development Website2023-02-0629 min
Compete Like a ChampionSkill Drill - Leading a Pre-Season Team MeetingOur next drill is how to lead an effective pre-season meeting. While it may seem straightforward, if led with planning and foresight, the pre-season meeting can be a difference-maker in a player's motivation, focus, and confidence. We go through the four parts of a pre-season meeting and how to make the most of the time together as a team with the player. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-12-2325 min
Compete Like a ChampionCreating an Effective Pre-SeasonIn the this latest episode we discuss the pre-season and how to maximize its effectiveness. The purpose of a pre-season for pros, and what it might look like for juniors is also discussed. We detail the progression from the start of the pre-season to how to finish the pre-season. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-12-1643 min
Compete Like a ChampionSkill Drill - Fun Athletic Warm-upsHow do we make warm-ups fun and, yet, appropriate? The CLC team details how to develop warm-ups that engage the players. Coach Johnny provides several creative ways to do warm-up activites and we discuss raising the intensity of the warm-up. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-11-2120 min
Compete Like a ChampionStructuring Warm-ups to Develop the AthleteCoach Johnny leads the way as we discuss the physical, mental and emotional benefits of warm-ups specifically designed to develop the athelte. In this episode we discuss how to use the warm-up to prepare for practice and matches, but also create better athletes. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-11-1530 min
Compete Like a ChampionSkill Drill - Awareness Game: Identifying Patterns of PlayIn this skill drill episode we describe how to enhance awarness of patterns of play through a progression of three on-court games. In addition, we cover the prepare, execute, and reflection cycle and how that applies to this drill. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-11-0721 min
Compete Like a ChampionDeveloping Awareness and Problem-SolvingProblem-solving is seen as a core component of competing in tennis (and in other sports, as well). To be a great problem-solver one must have awareness of what is happening in the moment. In this episode Coach Johnny and Dr. Larry, motivated by a recent discussion with tennis coaches, discuss how to develop awareness and problem-solving skills. We offer up a problem-solving cycle that increases players adeptness at problem-solving. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-10-2528 min
Compete Like a ChampionSkill Drill - Stressful SimulationWhy promote stress in practice? Why simulate tennis scenarios? We discuss and then share a game that coaches can use to create "good" stress in practice. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-10-1717 min
Compete Like a ChampionHey Coach, Are You Listening?How much are we talking versus listening in tennis? CLC dives into why we need to listen to the athletes more and why sometimes we don't listen. We also talk about ways to improve your listening. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-10-1034 min
Compete Like a ChampionSkill Drill - Creating Environmental DistractionsThe latest skill drill episode tackles how to work on playing in distracting and new environments. We discuss an example distraction drill in practice, and set it up to maximize learning. We also talk about how often and when to do distraction training. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-10-0321 min
Compete Like a ChampionThere Goes My Hero...Inspiration from the ProsThe tennis world has seen numerous retirements recently, including Serena at the US Open and Federer after Laver Cup. The CLC team take this opportunity to discuss the importance of our tennis heroes and how they are human just like us. We also discuss how to have a conversation with a player (or your child) about the strengths and the mistakes of our heroes. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-09-2631 min
Compete Like a ChampionSkill Drill - Playing When You're TiredCLC continues on the topic of toughness with an examination of how playing games, sets and matches when you are tired can benefit your game. We address the mental, emotional and physical toughness necessary to perform in these conditions and things to consider maximize the teachable moments. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-08-2227 min
Compete Like a ChampionDo Hard Things: Steve Magness InterviewSteve Magness, author of "Do Hard Things" joins us to discuss a more current, science-based version of toughness. We get into what it means to be tough, how to develop intrinsic motivation, and the environment necessary to facilitate toughness. We also get into how one can negotiate with themselves to make the hard decisions. To buy Steve’s book https://www.amazon.com/Hard-Things-Resilience-Surprising-Toughness/dp/B09JYH5K33/ref=mp_s_a_1_1?crid=3M41ZYKQLR0IQ&keywords=do+hard+things+book&qid=1659545331&sprefix=do+hard+things%2Caps%2C173&sr=8-1 To follow Steve on Twitter: www.Twitter.com/stevemagness an...2022-08-1747 min
Compete Like a ChampionSkill Drill: 30 Ball DrillIn our next set of skill drills we are focusing on developing toughness. In this episode the CLC team focuses on drills that require players hit a certain number of shots. We address how, when and why to use the "30 ball drill" and the benefits it has for players. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-08-0118 min
Compete Like a ChampionWanna be tough? It's more than physical toughnessToughness is not very well understood and often taught/applied in inappropriate and ineffective ways. In this episode we breakdown what toughness really is and how we must consider mental and emotional aspects of toughness. We also dive into strategies for enhancing toughness, see the Developing Toughness handout at https://drive.google.com/file/d/1UZB91l4wKWsnpsM-2zUG5c-c10xBa5T0/view?usp=sharing. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-07-2734 min
Compete Like a ChampionSkill Drill - Visualization Prior to the Return of ServeAgain we are back on the return of serve, this time detailing how to use visualization to enhance the return. Coach Johnny also dives into the physical movements on the return and we talk about how visualization can support the movements necessary to return serve effectively. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-07-1814 min
Compete Like a ChampionHow to Have Players Try Something NewIn this episode we discuss the challenges of having players try something new. Why is it so difficult for some people to do something differently or new? How do you help them take the first step and try, and then facilitate perseverance? We tackle these questions and more! Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-07-1131 min
Compete Like a ChampionSkill Drill - Using a Centered Breath to Improve the Return of ServeCLC stays on the return of serve with using centered breathing to enhance the tunnel focus on the return of serve. We talk about how to do the deep breathing and how to work on it in practice. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-06-2715 minCompete Like a ChampionConsiderations for Developing the Return of ServeCLC goes in depth on the most under practiced shot in the game, and yet extremely important, the return of serve. We discuss the physical and psychological aspects that a player and coach must consider to become a great returner of serve. We detail the routines, where the player should be focusing, and tactics and mindset needed to develop the ROS. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-06-1344 minCompete Like a ChampionSkill Drill - Reward Yourself for Playing GreatMental Skill Drills return with a focus on rewarding yourself for playing well. The brain is wired to focus on negative memories. This drill counters this tendency to create a more motivated, committed, confident and focused player. We provide progressions and coaching strategies for the drill. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-05-2318 min
Compete Like a ChampionDesigning a Mental Construct to Enhance Understanding and ApplicationIn the latest CLC episode we discuss how to create simple ways to understand and transfer mental training to competition. Through the use of metaphors we can help players develop a deeper meaning about the why, when, where, how and what of using our minds to perform. We provide an in-depth example of the "hotel" and how it can relate to mental performance. Leaders in Sport podcasts by Dr. Larry and Coach Johnny: https://leadersinsport.com/performance/leaders-performance-podcast-the-pitfalls-to-avoid-in-mental-skills-training/ and https://leadersinsport.com/performance/leaders-performance-podcast-johnny-parkes-img-academy/ Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http...2022-05-0941 min
Compete Like a ChampionBurnout and Well-Being in a Time of High StressDr. Nick Dewan joins the CLC team to discuss the ongoing stress of the pandemic and how the affects of it will linger on. We define and discuss burnout, as well as specific recovery methods that are the antidote to these concerns. This an unbelievable interview that provides clear recomomendations for parents and coaches on how to respond when players aren't feeling excited or motivated, and when they need a "mental health day or days". Find Dr. Dewan on linked at: http://www.playerdevelopment.usta.com/fellowship/ Previous Dr. Dewan episode is at https://podcasts.apple.com/us/podcast...2022-05-0251 min
Compete Like a ChampionMental Drill - Staying Motivated When LosingContinuing with the topic of motivation, our next CLC mental skill drills is on how stay motivated when your losing. We talk about how to set up the drills so players take it seriously as well as how to maximize the debrief for learning. As always we offer ways to vary the drill and isolate the mental skills players are working on. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-04-2512 min
Compete Like a ChampionPeople Behaving BadlyAre people behaving worse post-COVD shutdown? There is a sense that behaviors have worsened in sport and in tennis. This includes player and parent behavior. We talk about the complexity of what is actually happening and why, and then what can be done about it. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-04-1839 min
Compete Like a ChampionMental Drill - Putting Motivating Cues On CourtCLC's next mental skill is on how to help players motivate themselves to do the harder drills. This drill will give you the steps on how to push your players and have them push themselves, but also there is many different ways you can do the drill. We discuss how to make it as specific to match play as possible. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-04-1110 min
Compete Like a ChampionTurning Loss into InspirationDr. Justin Tausig joins the CLC team to discuss the loss of his father and how he turned that tragedy into inspiration. His way of grieving was to write the bedtime stories his father used to tell him. We discuss grief and how to process it. In addition, we dive into creativity and how to facilitate it in others (especially in tennis). Connect with Dr. Tausig on twitter @drjustintausig and on instagram @drjustintausig. His book George and the Dragon can be found on Amazon. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD...2022-04-0445 min
Compete Like a ChampionMental Drill - On Court Goal AchievementWe continue on mental skills and drills teachings with another episode on goal setting in practice. This time we cover how to set goals that engage and challenge players, specifically on the serve. In addition, we clarify how you can use mental skills to support the goal striving of the player. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-03-2110 min
Compete Like a ChampionLessons Learned on RecoveryWhen pushing yourself you must take the time to recover effectively. In this episode we talk about how the LA Rams learned from the Premier League and monitoring workload and emphasizing recovery to become one of the least injured teams in the NFL. We also discuss how to know if your child is overtrained and in need of a break. The article about the Rams can be found at: https://www.insider.com/super-bowl-la-rams-copied-soccer-training-ideas-2022-2?amp Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-03-1430 min
Compete Like a ChampionMental Drill - On Court Goal BoardHow can we bring goal setting to life in practice? CLC begins its series on mental skills and drills with the first theme of goal setting. We discuss how to support player engagement on court through the use of a goal board. We also talk about when and when not list goals in public and the best ways to set-up, execute, and debrief the drill. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-03-0710 min
Compete Like a ChampionSuper Bowl LVI Making Plays Under PressureThe CLC team is back with a brand new episode reviewing Super Bowl LVI. We talk about how the Rams and Bengals make big plays under pressure and relate that to tennis (including Nadal's five-set victory in the Australian Open Final). What are the little details and intangibles you can do under pressure to "do your job"? Listen to find out! Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2022-02-2832 min
Compete Like a ChampionWhat if I'm the Hunted? Strategies for the FavoriteWe talked about being the Hunter during the US Open but what if you feel like you're the on being hunted? The favorite, the #1 seed, the player with the higher UTR... We often find ourselves in a lose-lose mentality. Reframing and becoming the hunter again is possible, but will take some work to adjust your how you are looking things. Coach Johnny and Dr. Larry discuss how to do this. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/2021-12-0629 min
Compete Like a ChampionTrust Me You're Not a ChokerCLC team takes on the Choker label in tennis. We discuss how it is too often-used and the most undermining thought you can have during a match. We discuss how it's an issue of focus, not an internal flaw, and how to refocus in situations where you are underperforming. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/2021-11-2939 min
Compete Like a ChampionGame Styles With Coach Tom GullicksonFormer US Davis Cup Captain Tom Gullickson joins the CLC team to discuss game styles. "Gully" shares where the game styles written in the PD journal came from, and the nuances of the different game styles. We also discussed match-ups between different game styles and what game style is most challenging for an all-court player. We finish the episode with Gully's thoughts on where the game is headed. Descriptions of the game styles are availabe via download of the USTA Player Development Journal at https://s3.amazonaws.com/ustaassets/assets/689/15/player_development_journal_2020.pdf Follow Dr. Larry and Coach...2021-11-0147 min
Compete Like a ChampionBreaking Down Tennis Game StylesTennis game styles can broken down into four general categories of counter puncher, aggressive baseliner, all court player and serve and volleyer. Coach Johnny and Dr. Larry examine the these styles and personalities and mindsets that best fit these game styles. We also discuss issues with a misalignment between personality and game style. Descriptions of the game styles are availabe via download of the USTA Player Development Journal at https://s3.amazonaws.com/ustaassets/assets/689/15/player_development_journal_2020.pdf2021-10-1843 min
Compete Like a ChampionThe Power of Packaging Mental Skills Into RoutinesEver struggle using mental skills to help your performance? Do you think sometimes that the mental skills could be doing more? In this episode we talk about combining mental skills is more effective than using them in isolation. We discuss coupling, the power of multimodal routines, and how to teach mental skills routines in parts. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2021-10-1141 min
Compete Like a ChampionFluctuations in Performance - Regression and Progression to the Mean in TennisIn reality tennis performance fluctuates far more than players, coaches and parents would like to admit. The CLC podcast team talks about the science behind these fluctuations or random errors in performance and how it aid in letting go of mistakes and errors. We go in depth on the concept of regression to the mean (and progression) and how it influences how we think about our performances. We also discuss what it means for the "slump". Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2021-10-0423 min
Compete Like a ChampionPerson First Pride in Coaching - JY Aubone InterviewCoach JY Aubone joins the CLC podcast to discuss his development from a touring player to junior and pro coaching. JY talks about his philosophy of person first and how that impacts that many decisions that are made as a coach. We dive deep into scheduling and recover, and talk about how the off-court life impacts on the court. Finally, we delve into how the Open and Opelka's run as well as the pride that we as coaches must take in our work. For more Coach Aubone's coaching services go to aubonetennis.com Follow Dr. Larry and Coach Johnny...2021-09-2759 min
Compete Like a ChampionEmbrace the Competitive Experience, the Plan Creates Clarity: 2021 US Open ReviewThe 2021 US Open is over and there is so much to learn from this exciting event. Coach Johnny and Dr. Larry take a look at the singles finals and how Raducanu, Fernandez, Djokovic and Medvedev handled the pressure-packed excitement. For juniors this is an especially important episode as we discuss how embrace pressure environments including changing your view on things. We also unpack just how Medvedev was able to convincingly win the Final with a very clear plan and commitment. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment...2021-09-1436 min
Compete Like a ChampionThe Hunter - US Open Week 1 Review and Week 2 PreviewCoach Marc Lucero is on the podcast again to discuss the US Open and the "the hunter vs. the hunted" mentality. The Open has been exciting on many fronts. We discuss the emergence of young players going into the 2nd week of a Slam for the first time and talk about why they have been able have these breakthroughs. In addition, we preview some of the match-ups going into the final week of the Open and how players will manage the "big moments". Check out Coach Marc Lucero's podcast "Check the Mark"and follow him @marclucero Follow Dr. Larry...2021-09-0733 min
Compete Like a ChampionUS Open Qualies Review and a Look Ahead to the Main DrawCoach Marc Lucero joins the CLC team to discuss the US Open Qualies week and previews the Main Draw. If you want to know what it is like to be at qualies listen to this podcast because we describe the stressful environment as young players and tour veterans alike try to make the main draw of the Open. Combined with the intense heat and the big payout for making the Main Draw and you had an environment full of tension. Marc also previews some of the best match-ups of the first round, how to prepare mentally for it, the...2021-08-3031 min
Compete Like a ChampionInterview with David Hall - Wheelchair Tennis ChampionIn preparation for the Paralympic Tennis Event in Tokyo, guest co-host Jason Harnett and Dr. Larry talk to Wheelchair Tennis great David Hall. David talked about the drive and professionalism it took to dominate the sport. He discusses how he dealt with the trauma he experienced and how he overcame it, as well as a difficult transition out of wheelchair tennis. Unbelievable lessons here about finding your why, what it takes to be successful, and living life fully. Transcript. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta...2021-08-231h 11
Compete Like a ChampionMental Health of Athletes Takes Center Stage at the Olympics With Dr. Kristen DieffenbachDr. Dieffenbach joined the CLC podcast to talk about the mental health discussion surrounding the Olympics. We explored why it is such a polarizing subject, and how we can move forward with the discussion. We make recommendations for those in player and talent development in terms of creating an optimal environment that supports the well-being of the athletes. Transcript. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2021-08-1644 min
Compete Like a ChampionCoaching Between the 2nd and 3rd SetHow are coaches and parents coaching junior players in the 10-minute break between 2nd and 3rd sets in USTA events? Coach Johnny and Dr. Larry talk about some of their observations and share best practices for "winning" the 10-minute break. Transcript. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?2021-08-0942 minCompete Like a ChampionHow to Avoid Worrying About What Others Think of YouAre you a people-pleaser? Do you worry too much about what others will think and it keeps you performing or being happy? The CLC team dives into worrying about what others think as a major obstacle to tennis performance. We discuss what it is, where it often happens, and how it affects performance. Finally, we discuss how we can spend less time worrying about what others are thinking and more time enjoying our tennis and life. Worry less about what others think notes: https://drive.google.com/file/d/1VJR_NPLI7zrc_5DZNE0SGBlIgcpbN7ip/view?usp=sharing 2021-08-0239 min
Compete Like a ChampionIs Mixing Praise and Feedback a Problem?A review of research on feedback asserts that praise can focus the learner on extrinsic rewards, thus dampening intrinsic drive for mastery. We talk about some of the nuances of the issue, including the timing of the feedback. In addition, we provide some real practical recommendations on how to give direct feedback that players will hear and internalize, while not making them extrinsically focused or distracting them from learning. For more on the Dr. Welnschenk article: https://www.psychologytoday.com/us/blog/brain-wise/201312/why-you-shouldnt-mix-praise-feedback Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes2021-07-1944 min
Compete Like a ChampionHow the Stories We Tell Ourselves Affects Our Confidence With Jimmy AriasJimmy Arias, former #5 in the world, television commentator, and IMG Director of Player Development joined us to discuss the modern forehand and how he was the original manifestation of it. We also dive into the confidence of a player and how the story we have in our head drives that confidence. We also talk about how to have confidence when you are not winning as much and the different times when Jimmy had the confidence and how it affected him. Transcript. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www...2021-07-1245 min
Compete Like a ChampionWhy Losing Should be PainfulAthletes are often told to get over losing and failure. However, this may not be the best coaching approach when there are very painful losses. The CLC team discusses why it is ok for losing to be painful, how to honor those feelings, and also how to learn from it and become better. See the Tim Grover video that sparked this episode: https://www.youtube.com/watch?v=38j-IgZH5I4 Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/? Transcript2021-07-0525 min
Compete Like a ChampionMaking the Leap of InferenceNext in our series on how cognitive distortions influence performance, we examine the assumptions that we make in tennis. When are players most likely to jump to conclusions or have a leap of inference? How do you help players be aware and overcome it? We tackle these questions and more, including the Ladder of Inference (https://synergycommons.net/resources/the-ladder-of-inference/ and https://www.ucd.ie/t4cms/The%20Ladder%20of%20Inference.pdf). Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/? Transcript2021-06-2834 min
Compete Like a Champion5 Strategies for Effective Match PreparationTime to warm up your brain! Coach Johnny and Dr. Larry offer 5 highly effective pre-match strategies that are used by professional tennis players. Some of these strategies are well known and often used, others are a bit outside the box. We discuss the idea of preparation as a funnel and how the body and mind work together. We also discuss mistakes juniors often make relative to match preparation. Have an open mind and give these 5 strategies a shot. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com...2021-06-2154 min
Compete Like a ChampionDeveloping People, Players and Culture in a Diverse, Positive Environment With Coach Margie ZesingerIMG Academy Head of Female Tennis Margie Zesinger joins the CLC podcast to discuss her philosophy of developing people and then players. She describes in detail how she relates to the individual considering personality and cultural differences. We also dive into how we create an environment of respect while competing in stressful situations in training. Margie also addresses what separates those that reach their goals and those that don't. Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/? Transcript2021-06-1444 min