Shows
The Resetter Podcast with Dr. MindyKetones for Metabolic Health, Brain Function, & Fertility with Latt MansorLatt Mansor explores the multifaceted role of ketones, particularly their influence on brain health, fertility, memory, and focus. The re-release of an episode from 2023 delves into their impact on serotonin receptors, blood glucose regulation, and weight management. Mansor also highlights the potential therapeutic benefits of ketones for conditions such as sleep disturbances, infertility, depression, and Alzheimer's. If you want a balanced approach to health discussions, where scientific understanding encourages expanded knowledge and experience rather than limitations, this is the episode for you. To view full show notes, more information on our guests, resources mentioned in the episode...2025-07-141h 11
Your Body's Way92. Ketosis and Exogenous Ketone Fundamentals with Dr Latt MansorWe're in a metabolism crisis with high blood pressure, obesity and stroke being so common and heart disease as one of the leading causes of death in Western societies. Todays guest on Your Body's Way is Dr Latt Mansor, the lead researcher at HVMN (a performance nutrition and metabolic health company), an expert in metabolism & type 2 diabetes and an international speaker and podcaster. You may have even used one of HVMN’s products, Ketone IQ, which are exogenous ketones designed to enhance human performance and mental clarity.We discuss the state of ketosis an...2025-05-2249 min
The Doctor & The NurseKetones, Brainpower & the Future of Performance Fuel | Dr. Latt MansorVisit https://ketone.com/DAVID for 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more!
Dr. Latt Mansor’s path from a small town in Malaysia to earning degrees at Columbia and Oxford is a story of relentless curiosity, resilience, and timing. In this compelling conversation with David Nurse, Latt reveals how a series of unexpected decisions led him to the forefront of ketone research at H.V.M.N., where he now leads groundbreaking studies on performance, focus, recovery, and...2025-05-1347 min
Healthy LongevityLatt Mansor, PhD: How Precision Medicine Transformed My Health As research lead for the nutrition and metabolic health company Health Via Modern Nutrition (HVMA), Latt Mansor knows more than most people about what it takes to stay fit and healthy. Still, he struggled to lose fat pounds and worried about his heart health. So, Dr. Comite invited him to come to Comite Center for a blood draw, evaluation, and recommendations for interventions based on her analysis. In this episode, Dr. Mansor returns to the center to review the results of his year-long experience as a precision medicine patient and learn how he reversed the risks that were leading...2025-04-2258 min
Ever Forward Radio with Chase ChewningThe Latest Research on How Exogenous Ketones Burn Fat, Improve Endurance and Recovery, Help You Get Better Sleep and Improve Brain Health and Cognition with Dr. Latt MansorThis episode is brought to you by Caldera Lab's new hair care system for men. Dr. Latt Mansor, PhD is back to share the latest research and scientific evidence to optimizing your health and performance with the power of ketones! Imagine a world where you don't need to follow a strict ketogenic diet to harness the myriad of benefits of ketones. Latt shares groundbreaking insights into how exogenous ketones can revolutionize metabolic health, enhance athletic performance, and improve cognitive function. We explore the science behind these claims, drawing from the latest research, and offer our own practical a...2025-04-211h 19
Boundless LifeDo Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt MansorIn this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and enhance metabolic efficiency. You'll also discover how they help with appetite regulation, endurance, and even recovery after intense workouts. Additionally, Dr. Mansor shares how athletes are using ketones to improve sleep, spare glycogen, and support muscle repair. We wrap with an exciting look at ketones’ pot...2025-04-1252 min
Kreatures Of Habit PodcastKreature of Ketones with Latt Mansor, Ketone-IQ Research LeadLatt Mansor, Research Lead at Ketone-IQ, returns to the podcast to share exciting updates from the company and dive deep into the science behind ketones, body data, and cardiovascular health. With a PhD in Physiology, Anatomy and Genetics, Latt brings a wealth of knowledge to today’s episode. Whether you're interested in the role of ketones in your body or how to gather meaningful data to optimize health, today’s conversation covers it all! Today, the guys explore:What’s Cooking at Ketone-IQ?: The latest breakthroughs and cool projects happening at Ketone-IQ.Data-Driven Health...2025-04-0938 min
Savage Perspective PodcastThis Unlikely Supplement Boosts Endurance and Recovery!Ketones could be the missing link to improving your performance, speeding up recovery, and increasing longevity. In episode 769 of the Savage Perspective Podcast, host Robert Sikes sits down with Dr. Latt Mansor, a distinguished expert in metabolic health, to uncover the science behind ketones and their impact on your body and mind. If you’re curious about the real benefits of ketones and how they fit into an ambitious, high-performing lifestyle, this episode gives you everything you need to know.Robert and Dr. Mansor break down complex science into simple, easy-to-understand insights, addressing exactly ho...2025-04-0947 min
Optimal Protein Podcast with Vanessa SpinaThe Last 20 Pounds: Keto, High Protein, Carbs & Cutting Through the Fat Loss Plateau: Dr. Latt MansorTimeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this insightful and practical episode, Vanessa sits down with Dr. Latt Mansor—metabolism researcher and Scientific Director at Ketone-IQ—to talk about what it really takes to shed the last 20 pounds of body fat. Dr. Mansor shares his current fat loss journey, including how he’s incorporating strategic carbs to break through a plateau after already making incredible progress. Together, they explore the science behind using ketones for fat loss, and debate the merits of strategic carbs vs. high-protein keto—which is...2025-04-071h 02
The Gabby Reece Show#315 Sharper Mind, Endless Energy: Latt Mansor and Gabby Reece Explore the Ketone AdvantageWhat if a simple molecule could unlock better energy, sharper brain function, deeper sleep—and even give soldiers a metabolic edge in the field? In this episode, Dr. Latt Mansor takes us deep into the fascinating world of ketones, revealing how this powerful fuel source is transforming the way we think about health and performance.From the science behind endogenous vs. exogenous ketones to real-life applications for everyday people and elite performers, this conversation breaks it all down. You’ll learn how ketones impact metabolic health, cognitive clarity, and recovery, plus the surprising role they...2025-03-271h 17
The Model Health ShowTMHS 854: Boost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt MansorMany of the chronic illnesses that our population are facing today are directly caused by lifestyle. Exciting new science is showing that nutrition-based treatments may be able to help treat or reverse some of the most devastating illnesses. On today’s show, you’re going to learn how the use of exogenous ketones can be used to address some of these diseases and the energy deficiency behind them. Today’s guest is Dr. Latt Mansor, a health scientist and the lead researcher at Ketone-IQ. Dr. Mansor earned his PhD in physiology, anatomy, and genetics and is a world expert in metabo...2024-12-231h 06
The Model Health ShowBoost Your Energy, Protect Your Heart, & More With the 4th Macronutrient - with Dr. Latt Mansor Many of the chronic illnesses that our population are facing today are directly caused by lifestyle. Exciting new science is showing that nutrition-based treatments may be able to help treat or reverse some of the most devastating illnesses. On today’s show, you’re going to learn how the use of exogenous ketones can be used to address some of these diseases and the energy deficiency behind them. Today’s guest is Dr. Latt Mansor, a health scientist and the lead researcher at Ketone-IQ. Dr. Mansor earned his PhD in physiology, anatomy, and genetics and is a world expert in met...2024-12-231h 06
Life Possible PodcastLife Possible Podcast Episode 74 - Stop Struggling in Phase 1 with Ketone IQ - Latt Mansor, PhDIdeal Protein Nation!!! I've got a really cool episode for you this week that just might take your Phase 1 journey to the next level!! Where are my strugglers? Do you still struggle with hunger in between meals on Phase 1? How about cravings for carbs that would sabotage your week? Do you really struggle during week 1 when you are doing a tune-up? Does it seem like occasional vegetables knock you out of ketosis and reduce results? Have we got a product for you!!! Ideal Protein has partnered up with HVMN to bring our clients their flagship product Ketone I...2024-11-181h 18
The Big SilenceHow Ketones Can Protect Your Mental Health & Boost Productivity with Dr. Latt MansorDr. Latt Mansor, Research Lead at Ketone-IQ and consultant to the world’s top performers, joins me to dive into the science of ketones and how we can leverage them for productivity and mental clarity. With his PhD from Oxford and years in healthcare, Dr. Latt explains how ketones fuel the brain, regulate appetite, and even help with sleep apnea. Plus, he shares insights from his research around sarcopenia and how we can prevent muscle loss as we age. I also loved hearing about his meditation practice and current fitness goals. If you’re ready to try Ketone-IQ, save 30% and...2024-09-2547 min
EMBody RadioHarnessing the Power of Ketones for Enhancing Athletic Performance, Increasing Mental Clarity, Disease Prevention, and Longevity | with Dr. Latt MansorIt's no secret the the word "keto" has gotten... shall we say "mixed" reviews in the fitness space, particularly in the science-based physique transformation space. But what if we're missing some of the picture? What if ketones, a substrate our bodies naturally produce, could be used exogenously to enhance our athletic performance, improve cognitive performance, prevent disease, and just... live a better life? Dr. Latt Mansor of Ketone-IQ is on the show today to talk about just that - how we can harness the power of ketones for better health, performance, and longevity. Dr. Latt...2024-08-011h 07
Better! with Dr. StephanieKetones Explained: Fat Loss, Hunger Management & Exercise Performance with Latt Mansor, PhDDr. Latt Mansor explores the transformative power of ketones. With his extensive background in metabolism and physiology, Dr. Mansor sheds light on how ketones can regulate blood glucose, aid in weight loss, and improve overall metabolic health.From blood glucose regulation to the intriguing effects of ketones on weight loss and appetite suppression, this episode is packed with insights. Whether you’re curious about the biochemical mechanisms or simply want actionable health tips, this conversation offers something for every listener.Go to https://ketone.com/STEPHANIE and you can save 30% off your first subscription order of...2024-07-291h 10
Contacts Coaching PodcastUnlocking the Power of Ketones: A Conversation with Dr. Latt MansorUnlocking the Power of Exogenous Ketones with Dr. Lat Mansour
In this episode of the Contacts Coaching Podcast, we dive into health and nutrition with Dr. Lat Mansour, the research lead at Ketone IQ. Dr. Mansour shares his extensive background in biotechnology and metabolism, discussing the science behind exogenous ketones and their benefits for cognitive performance and athletic recovery. He explains how Ketone IQ works, its impact on diabetes management, weight loss, and how it can enhance both mental clarity and physical performance. Join us as we explore the potential of this innovative product...2024-07-1742 min
Podcast Growth Hacks with Mics to Millions: Discover How to Build, Grow, and Monetize Your Dream Health & Wellness PodcastHow to repurpose your podcast episodes to reach more audiences | Ep 26Time is your most valuable resource, especially if you want to create a high-quality, hit podcast! Learn how to efficiently and effectively create excellent content to grow your audience by repurposing your podcast episodes.
In today’s episode of Mics to Millions, you’ll learn how to repurpose your podcast episodes into content for social media, blogs, YouTube videos, webinars, newsletters, and even more podcast episodes.
Get your free copy of our ebook “A Podcaster’s Guide to Growth”:
podwritten.com/the-ultimate-guide-to-growing-your-podcast/
Got a minute? We’d love a re...2024-06-2618 min
Chasing Tomorrow PodcastUnlocking Human Potential: Ketones, Metabolism, and Health with Dr. Latt Mansor - Ep. #195In this episode of the Chasing Tomorrow Podcast, join us for an in-depth conversation with Dr. Latt Mansor, a scientist and deep-level expert in human metabolism.
Latt shares his unique journey from aspiring astronomer to leading expert in biotechnology and health sciences. We delve into the importance of understanding our bodies, the benefits of ketones, and how new scientific advancements can help us lead longer, healthier lives.
Discover practical advice on nutrition, exercise, mindset, and the significance of personalized health strategies.
Whether you're interested in optimizing your performance or curious about the science...2024-06-1454 minEMBody RadioHarnessing the Power of Ketones for Enhancing Athletic Performance, Increasing Mental Clarity, Disease Prevention, and Longevity | with Dr. Latt MansorIt's no secret the the word "keto" has gotten... shall we say "mixed" reviews in the fitness space, particularly in the science-based physique transformation space. But what if we're missing some of the picture? What if ketones, a substrate our bodies naturally produce, could be used exogenously to enhance our athletic performance, improve cognitive performance, prevent disease, and just... live a better life? Dr. Latt Mansor of Ketone-IQ is on the show today to talk about just that - how we can harness the power of ketones for better health, performance, and longevity. Dr. Latt...2024-05-3015 min
Podcast Growth Hacks with Mics to Millions: Discover How to Build, Grow, and Monetize Your Dream Health & Wellness PodcastExploding your social media using podcasting with Dr. Latt Mansor | Ep 21You're sitting on a goldmine of social media content with your podcast! Find out how to repurpose it in our interview with Dr. Latt Mansor, host of Health Via Modern Nutrition. He took his social media from 2k to 184k+ followers on Instagram using his podcast content.
In this episode, you’ll find out:
-How podcast guesting helped him improve his approach to podcasting
-What you need to know to find a podcast editor that is right for you
-How to seek out resources to help you become a bet...2024-05-2232 min
Savage Perspective PodcastEverything You’ve Ever Wanted to Know About Exogenous Ketones with Dr. Latt MansorAre you curious about the benefits of exogenous ketones? For this episode, we welcomed Dr. Latt Mansor to the podcast. He is the lead researcher for Ketone-IQ and consultant to the world's top performers. He has a wealth of information about anything and everything you could ever want to know about metabolism, ketones, intermittent fasting, and much more. It was a pleasure to chat with him and I know you'll enjoy this episode. What you'll hear: His research into nutrition and exogenous ketones (1:21) Heart metabolism in hypoxia, with a focus on diabetic rats...2024-05-201h 02
Dr. Brooke ShowDr Brooke Show #397 Benefits of Exogenous Ketone Supplements for Women Even If Not On A Keto Diet with Dr. Latt MansorFor more info on how I can help you visit my site BetterByDrBrooke.com. In this fascinating episode with Dr. Latt Mansor joins me to discuss of one of my favorite new products: KetoneIQ. I've generally only considered taking exogenous ketones to support a ketogenic diet for those days when ketones and thus energy was low. However, what we now know is that exogenous ketones are very powerful and have utlilty beyond supplementing a keto diet. Ketones like those found in KetoneIQ can be used for better mental clarity and focus, more energy and better workout stamina...2024-05-1632 min
Collective InsightsKetones - Dr. Latt Mansor - Metabolic HealthToday we are talking all about the critical role ketones play in our metabolic health and longevity with Dr. Latt Mansor, pioneer in performance nutrition and metabolic health and Research Lead at H.V.M.N. Whether you’re new to understanding ketones or are a ketone aficionado, this episode is for you. We start with an overview of what ketones are, and then go deeper, distinguishing between endogenous and exogenous ketones. We can’t wrap up an episode without exploring how the brain is involved. Latt will explain the captivating relationship between ketones and the brain. Discover how keto...2024-05-1440 min
The Healthy Mind F*ckThe Chemistry of Modern Leaders: How Self Care is Revolutionizing Business and High Performance with Dr. Latt MansorThis Episode is Jam Packed with actionable steps for burnt out leaders.
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ABOUT LATT MANSOR
Dr. Latt Mansor holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations.
Principal Investigator of a $6 million...2024-04-1556 min
Metabolic Freedom With Ben AzadiDr Latt Mansor | Cracking the Code of Metabolism: A Deep Dive into Achieving Your Ideal Body Composition, & The Best Ways to Test For Metabolic Health KKP: 761Today, I am blessed to have Dr. Latt Mansor here with me. He holds a PhD in Physiology, Anatomy, and Genetics from the University of Oxford. He also holds an MA (Columbia University) and a BS (University of Nottingham) in Biotechnology. Latt brings over a decade of experience spanning academic research, health technology, and pharmaceuticals. As H.V.M.N.’s Research Lead, he oversees the scientific development and clinical applications for all H.V.M.N. products.In this episode, we dive into the multifaceted nature of type 2 diabetes, emphasizing its roots in lifestyle choices and di...2024-03-181h 19
Commune with Jeff Krasno537. The Mystery of Metabolism, Explained with Dr. William Li and Latt Mansor Ph.D.In a world where myths about sluggish metabolism and aging prevail, this episode explores the fundamental processes that sustain life within living organisms. Dr. William Li and Latt Mansor Ph.D. dissect the mysticism of metabolism and explore its dynamic nature. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is...2024-01-231h 00Commune with Jeff Krasno537. The Mystery of Metabolism, Explained with Dr. William Li and Latt Mansor Ph.D.In a world where myths about sluggish metabolism and aging prevail, this episode explores the fundamental processes that sustain life within living organisms. Dr. William Li and Latt Mansor Ph.D. dissect the mysticism of metabolism and explore its dynamic nature. NEW! Check out the Commune Courses podcast for free audio excerpts of our top courses. Subscribe on Apple Podcasts: https://cmn.to/courses-applepod or Spotify https://cmn.to/courses-spotify or search Commune Podcasts to find the show. Balance Weekend Retreat with Schuyler Grant & Jeff Krasno in Topanga, CA, April 5-7, 2024. This weekend retreat is...2024-01-231h 00
Trail Runner NationEP 658: Fueling for Endurance Dr. Latt Mansor joins The Nation to discuss how metabolic flexibility and fat adaptation can significantly improve endurance running performance. He discusses the roles of different fuel sources, emphasizing that fats and ketones are more efficient for endurance athletes than proteins. Additionally, Dr. Mansor highlights the benefits of exogenous ketones like Ketone IQ for enhancing athletic performance, aiding in recovery, and potentially improving sleep and symptoms of Alzheimer's. This episode is a deep dive into the science of metabolism in endurance sports and offers practical insights into how athletes can optimize their energy use for peak performance. Dr. Latt Mansor i...2024-01-111h 04
Kreatures Of Habit PodcastDr. Latt Mansor: The Role of MetabolismDr. Latt Mansor is the Research Lead at H.V.M.N and holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford. He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations.
In this episode, Dr. Latt Mansor and Michael Chernow dive into H.V.M.N.’s Ketone-IQ, the role of metabolism, how what you eat affects your body, and so much more.
ht...2023-12-271h 08
Cyclist Magazine Podcast89. Ex-pro Christian Meier is an elite runner nowJoining Will and Emma this week is former pro road racer Christian Meier. The 38-year-old, who rode for Garmin-Chipotle and GreenEdge, recently took up trail running and this year won one of the world's biggest races in France. In this episode Meier discusses falling out with cycling, finding a new sport his ambitions in running.Meier is also one of the fore-founders of Girona's cycling scene, founding institutions La Fabrica, Espresso Mafia and The Service Course with his wife Amber, he talks to us about how the Spanish city has changed over the years and how...2023-10-0551 minThe Gabby Reece Show#224 Metabolic Mastery: How to Achieve Optimal Health and Well-being by Being Metabolically Flexible, Enhancing Brain Energy, Boosting Cognitive Function, and Managing Diabetes with Latt MansorMy guest today is Latt Mansor. Latt received his PhD in physiology, which led him to studying cardiovascular health in people with diabetes. He then began to research how ketones impact cardiovascular health and how hypoxia can impact the heart and our health. Fast forward to today, working with Ketone IQ and exploring ways to correct metabolic inflexibility. We drill down on the difference between the keto diet, ketosis, and ketones in the bloodstream. Latt also delves into some of the confusion and research about nutrition and diet, as well as the difference between how a high-performance athlete is...2023-10-021h 37Cyclist Magazine Podcast88. Winning gold with Neah EvansThis week Emma and Robyn are joined by World Champion track cyclist Neah Evans.Most recently Evans won the Madison at the World Championships in Glasgow alongside teammate Elinor Barker. She also boasts five Commonwealth Games medals, an Olympic silver medal, and has held national, European and world titles, over a number of track events.Coming to the sport slightly later than most, Evans explains how she ended up whizzing around the velodrome and discusses the positives and negatives around her atypical entrance into the sport.She also chats all t...2023-09-2151 minCyclist Magazine Podcast87. Philosophy and cycling with James HibbardThis week we’re joined by ex-professional cyclist turned philosopher-author, James Hibbard, to chat about his book, The Art of Cycling: Philosophy, meaning, and a life on two wheels. It’s a sort of memoir-cum-meditation – a bit like Zen and the Art of Motorcycle Maintenance – taking the form of a cycling road trip interspliced with tales of James’s racing career and musings through the lens of philosophers such as Nietzsche and Plato. Here, our James talks to James about the sport we all love so much, what it really is, why do we do actually do it, and – t...2023-09-071h 06
The Resetter Podcast with Dr. MindyThe Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility with Latt MansorIn this episode, Dr. Mindy and Latt Mansor discuss ketones' role in brain health, fertility, memory, and focus. Latt also explains their impact on serotonin receptors, blood glucose levels, weight loss, and potential benefits for sleep, infertility, depression, and even helping with Alzheimer's. They also discuss the importance of balanced conversations around health where science plays a role in encouraging individuals to expand their knowledge and experience, not limit it. You can get 30% off your first subscription order at HVMN.com/PELZ. To view full show notes, more information on our guests, resources mentioned in...2023-08-281h 13Cyclist Magazine Podcast86. Yanto Barker, Le Col CEO and Richmond Park KoMRobyn and Will are joined this week by Yanto Barker, former pro cyclist and founder and CEO of cycling clothing brand Le Col. Barker talks to Cyclist about his racing career, retiring twice, starting Le Col and how he got London's coveted Richmond Park Strava KoM. He also discusses ending the sponsorship of the Le Col-Wahoo team and the current state of the British domestic racing scene.Interview starts at 5:04.-------------Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE set of...2023-08-2459 minMetabolic Freedom With Ben AzadiDr Latt Mansor | Exogenous ketones: Do they work, and are they safe? KKP: 637Today, I am blessed to have here with me Dr. Latt Mansor. He holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford. Dr. Mansor also holds an MA (Columbia University) and BS (University of Nottingham) in Biotechnology. Latt brings over a decade of experience spanning academic research, health technology, and pharmaceuticals. As H.V.M.N.’s Research Lead, he oversees the scientific development and clinical applications for all H.V.M.N. products. This episode originally aired in July 2022. In this episode, Dr. Mansor speaks about the inspiration behind his ca...2023-08-121h 08Cyclist Magazine Podcast85. Instagram vs reality with Liam YatesEmma and Will are joined by cycling influencer and ultra cyclist Liam Yates. Social media has taken over the world, and Liam is all too aware of this, with his sizeable and growing 20k + Instagram following. He talks about how social media has impacted his life, why he posts what he does, and how he finds a balance among it all. He also chats about the pressures of coming from a cycling family and the enjoyment he gets from riding super long distances in super remote places. Gravel taste buds are sure to be tingled.Interview...2023-08-1050 minThe Model Health ShowTMHS 710: Obesity Vs. Genetics & How Ketones Impact Your Heart, Brain, & Metabolism – With Dr. Latt MansorGenes play a part in every aspect of our health … but do our genes cause obesity and weight gain? What really fuels our metabolism and impacts our health? Is there any “alternative fuel” option that can make our bodies run smoothly - without side effects? Dr. Latt Mansor is a renowned world expert on cardiovascular health, metabolism, and ketogenic research. He dedicated his work towards finding that “alternative fuel” - and has successfully developed a way to use ketones as an energy source for the body. In today’s episode, you’ll hear from Dr. Latt Mansor himself who will reveal that gen...2023-08-071h 25The Model Health ShowObesity Vs. Genetics & How Ketones Impact Your Heart, Brain, & Metabolism – With Dr. Latt MansorGenes play a part in every aspect of our health … but do our genes cause obesity and weight gain? What really fuels our metabolism and impacts our health? Is there any “alternative fuel” option that can make our bodies run smoothly - without side effects? Dr. Latt Mansor is a renowned world expert on cardiovascular health, metabolism, and ketogenic research. He dedicated his work towards finding that “alternative fuel” - and has successfully developed a way to use ketones as an energy source for the body. In today’s episode, you’ll hear from Dr. Latt Mansor him...2023-08-071h 25
Barbell Shrugged[Ketones] How to Use Exogenous Ketones to Improve Cognitive and Athletic Performance w/ Dr. Latt Mansor, Dan Garner, Anders Varner, and Doug LarsonDr. Latt Mansor holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations. His interest in diabetes and cardiovascular disease stemmed from the high prevalence of those diseases in both his parents’ families. He then developed interests in metabolism and exer...2023-08-0252 min
SingletrackLatt Mansor | Using Exogenous Ketones for Ultra Trail RunningText us your thoughts about this episode or ideas for future episodes!In this episode, I'm joined by Latt Mansor, Research Lead at HVMN.Latt holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations.The focus of this conversation...2023-07-311h 11
Cyclist Magazine Podcast84. Greg LeMond, winner of the greatest ever Tour de FranceThis week James is joined by Cyclist's very own editor (and his boss), Pete Muir, to interview cycling legend Greg LeMond. LeMond is a great story teller, so this is a long episode, but trust us it's worth the time to hear Greg talk candidly about getting shot and nearly dying, losing contracts, not getting paid, winning it all anyway then finding himself embroiled in cycling's most sordid era. Get the kettle on and settle in.Our chat begins at 7m37s._________Science in Sports’ energy supplements, including SiS’s GO I...2023-07-271h 19
Be Well by Kelly LevequeThe Truth About Ketones: Benefits, Use Cases & Impact on Brain Health with Dr. Latt Mansor #WellnessWednesdaysIn today's episode, we’re joined by Dr. Latt Mansor, a distinguished researcher and world-renowned expert in physiology and metabolism, holding a PhD from Oxford where he conducted pioneering research. Dr. Mansor serves as research lead for the wellness product brand, HVMN, where he oversees the company's initiatives and collaborations with universities and research institutions.He's made significant contributions in understanding the role of exogenous ketones, work which forms the basis of our conversation today. I've been using exogenous ketones since 2017, and the technology has improved vastly, starting as salts and moving to esters. Now, the best-of-the-best on...2023-07-191h 09Cyclist Magazine Podcast83. Carlton Kirby, cycling's Terry WoganJames is flying solo on the podcast this week, luckily he's with the great Carlton Kirby. The Eurosport and GCN commentator talks his new book 'Sticky Bottle', the new era of commentary, making mistakes and his predictions for this year's Tour de France.Our chat begins at 4m33s._________Science in Sports’ energy supplements, including SiS’s GO Isotonic energy gels – the world’s first energy gels to mimic the gut’s fluid composition to be absorbed more rapidly into the bloodstream. Each energy gel provides 22g of carboh...2023-07-131h 07Cyclist Magazine Podcast82. Ned Boulting, time-travellerThis week Robyn and Will are joined by commentator, podcaster and author Ned Boulting, to discuss his new book '1923: The Mystery of Lot 212 and a Tour de France Obsession'. After being alerted to an old film reel from the Tour de France being sold at auction in 2020, Ned set off on a journey to find out all about it including the race, the riders, the onlookers, the social and political context and its spooky reflections in the modern world. Ned also shares his thoughts about the 2023 Tour de France and Tour de France Femmes, explains why he hates...2023-06-291h 15Cyclist Magazine Podcast81. Lizzie Deignan returns to the pro pelotonThis week Emma and James are joined by Lizzie Deignan, arguably Britain's most successful female cyclist since Beryl Burton... whom Lizzie just happened to grow up nearby to. Now riding for Trek-Segafredo, Lizzie's palmares includes World Champ stripes, the Tour of Flanders, Liège-Bastogne-Liège, the Women's Tour, Strade Bianche and of course the first ever women's Paris-Roubaix in 2021. And those are just the highlights.We spoke to Lizzie on the eve of the Ride London Classique, which marked her return to racing on British soil after having her second child. The interview took place in a ho...2023-06-1546 min
Revolution Health RadioRHR: Understanding the Science of Metabolism and Ketones, with Dr. Latt MansorDr. Latt Mansor, global expert in ketosis and exogenous ketones and research lead at HVMN, joins Chris on this episode of Revolution Health Radio to discuss ketone diols, a relatively new form of exogenous ketones that are easier to take and more stable in the blood than other ketones. Dr. Mansor reveals why ketone diols are the more optimal form of ketone supplementation, what effects ketone diols have on the body for performance, recovery, and cognitive function, and emerging research on how these ketones may improve symptoms of traumatic brain injuries and illnesses like chronic fatigue.
The...2023-06-131h 07
Revolution Health RadioRHR: Understanding the Science of Metabolism and Ketones, with Dr. Latt MansorDr. Latt Mansor, global expert in ketosis and exogenous ketones and research lead at HVMN, joins Chris on this episode of Revolution Health Radio to discuss ketone diols, a relatively new form of exogenous ketones that are easier to take and more stable in the blood than other ketones. Dr. Mansor reveals why ketone diols are the more optimal form of ketone supplementation, what effects ketone diols have on the body for performance, recovery, and cognitive function, and emerging research on how these ketones may improve symptoms of traumatic brain injuries and illnesses like chronic fatigue. In...2023-06-131h 07Cyclist Magazine Podcast80. Jenny Graham, the fastest person to cycle around the worldJoining Emma and Will this week is Jenny Graham, the Scottish endurance cyclist who cycled around the world unsupported in 2018, finishing in 124 days and 11 hours, a record that still stands. With her book 'Coffee First, Then The World — One Woman’s Record-Breaking Pedal Around the Planet' out now, she chats about the challenges of writing it and some of her favourite stories from her circumnavigation. Graham also talks frankly about learning to believe in yourself, not diminishing your own challenges, and the importance of structure post-adventure.Interview begins at 3m 02s.Did you know...2023-06-0154 min
UNLOCKED with Rachel Scheer & Lauren UngeldiDr. Latt Mansor: How to Optimize your Metabolism and Biohack your BrainToday, on the Scheer Madness Podcast, Rachel is joined by Latt Mansor. Dr. Latt Mansor holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations.Latt dives into the topic of “metabolism”, how it works, what lifestyle choices can impact individuals’ metabo...2023-05-241h 03
Commune with Jeff Krasno436. Metabolism and Ketones Explained with Latt Mansor, Ph.D.In today’s interview we go deep into the topic of metabolism with Latt Mansor, Ph.D. We explore the principal hormones related to metabolism, the relationship between Alzheimer’s and insulin resistance, and the mechanism and protocol of the ketogenic diet. You’ll learn why ketones are the body’s preferred fuel, and how you can supplement to enhance your performance and learning. In this episode we cover:0:10:23 – Definition of Metabolism0:11:21 – Metabolic Flexibility0:15:49 – Insulin0:21:09 – Glucose0:24:42 – Triglycerides0:28:07 – Mitochondria0:29:09 – Reactive Oxygen Species (ROS)0:31:37 – Low Glucose States0:36:33 – Lipolysis0:39:09 – Ketones0:51:17 – Longevity0:58:49 – Alzheim...2023-05-181h 27Commune with Jeff Krasno436. Metabolism and Ketones Explained with Latt Mansor, Ph.D.In today’s interview we go deep into the topic of metabolism with Latt Mansor, Ph.D. We explore the principal hormones related to metabolism, the relationship between Alzheimer’s and insulin resistance, and the mechanism and protocol of the ketogenic diet. You’ll learn why ketones are the body’s preferred fuel, and how you can supplement to enhance your performance and learning. In this episode we cover:0:10:23 – Definition of Metabolism0:11:21 – Metabolic Flexibility0:15:49 – Insulin0:21:09 – Glucose0:24:42 – Triglycerides0:28:07 – Mitochondria0:29:09 – Reactive Oxygen Species (ROS)0:31:37 – Low Glucose States0:36:33 – Lipolysis0:39:09 – Ketones0:51:17 – Longevity0:58:49 – Alzheim...2023-05-181h 27Cyclist Magazine Podcast79. Trek-Segafredo psychologist Dr. Elisabetta Borgia on the cyclist's inner monologueElisabetta Borgia is the WorldTour's first full-time team psychologist, supporting both the men and women at Trek-Segafredo. She knows the ins and outs of each rider, helping them develop emotional literacy and become their very best. In this week’s episode, Borgia joins Emma and James to discuss how cyclists can harness the power of self-talk, the changes parenthood can bring to a rider’s repertoire, how we feel things like nerves and fear for a reason, and the ways we can learn to accept these feelings and develop our understanding of them.Interview begins at 6m 38...2023-05-181h 12
Boundless LifeEverything You Need To Know About Ketones & KetosisIf you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of the most research-backed companies in their field, they make one of the best supplemental ketones on the market. The company was first founded in 2014 by my former podcast guests Geoffrey Woo and Michael Brandt (see Geoffrey Woo's interview and Michael Brandt's interview.) Since that time, the research on ketones has exploded. In 2018, H.V.M.N. products affiliated with United States Special Operations Command were tested as part of Operation Tec...2023-05-181h 33
The Superhumanize PodcastWhy YOU Are the PhD of Your Own Body, a History of Ketones, and 100% Natural Means of Achieving Peak Human Performance with Dr. Latt MansorWhat is the key to peak human performance? How can we achieve our ultimate metabolic potential? Today's guest is the esteemed Dr. Latt Mansor and he has some very compelling answers to these questions. As the research lead at H.V.M.N. and host of its Health Via Modern Nutrition podcast, Dr. Mansor is an expert on metabolic health and optimal performance.With a PhD in Physiology, Anatomy, and Genetics from the University of Oxford, Dr. Mansor's knowledge and expertise extend to the ketogenic diet, the use of exogenous ketones, and their applications for clinical, military...2023-05-1254 min
The Strength Running Podcast299. Can Ketones Help You Run Faster? Dr. Latt Mansor on Ketone SupplementsIf you are familiar with ketones, you know that they are commonly associated with a long term, low carbohydrate diet that can be challenging for runners to sustain. But what if you could get the benefits of ketones as a supplement, rather than a dietary change? This week’s guest is Dr. Latt Mansor. He is the lead researcher at HVMN, holds a PhD from Oxford in physiology, anatomy, and genetics, and also earned his Master’s degree from Columbia in biotechnology. Latt is a renowned expert in metabolic health and cardiovascular disease, and regularly consults with elite...2023-05-111h 07
Cyclist Magazine Podcast78. Fear, pain and motivation with sports psychologist Dr. Josie PerryFrom how to be a better descender, to how mentally testing cycling really is and the impact of social media platforms like Strava on elite cyclists, this week Emma and Will chat to sports psychologist Dr. Josie Perry about all things mental and cycling. Dr. Perry works with elite and amateur athletes, helping them tune into their mental wellbeing to become better versions of themselves. In this episode she spills some of her secrets.Interview begins at 4m09Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll...2023-05-041h 01
Get Lean Eat CleanEpisode 248 -Interview with Latt Mansor: Ketones for Brain Health, Ketone IQ, and High Carb vs. Low Carb Diets!This week I interviewed the research lead of HVMN - Dr. Latt Mansor. He shared his knowledge about exogenous ketones and their applications for peak performance, health, and medical therapies along with: - High Carb vs. Low Carb Diets - Importance of Self Experimentation - Advantages of taking Ketone IQand his one tip to get your body back to what it once was!Connect with Dr. Latt Mansor:https://www.instagram.com/lattmansor/?hl=en2023-04-2851 min
Cyclist Magazine Podcast77. Orla Chennaoui, the face of pro cyclingJoining Emma and Robyn this week is Orla Chennaoui, lead presenter of Eurosport’s cycling coverage. Chennaoui has become synonymous with cycling, but it wasn’t always the case. She talks us through how she came to work in the sport, her favourite cycling rivalry and the growth of women’s cycling. She also shares her hidden talent (spoiler, it’s a good one), discusses sticking to her values and explains why her Instagram bio reads ‘balls may drop’.Interview begins at 3m15Did you know Cyclist is also stunning monthly magazine? And if you subsc...2023-04-201h 03
GUT TALK with Jenna and JillHOW TO SUPPORT YOUR METABOLISM: Breaking down the science behind metabolic health, insulin resistance, calorie counting, and healthy vs. non healthy fats with Dr. Latt MansorJill and Jenna welcome Latt Mansor, PhD, to the podcast to talk about common health issues and how to reverse them. In this episode, the girls challenge Dr. Latt by asking him to turn his science-backed research into digestible topics for the Gut Talk community. The topics discussed include:How does your metabolism work 5:04How to approach weight loss or weight maintenance from a health perspective 9:04Breaking down the science of calorie counting 12:15Why the quality of calories matters 15:50What is insulin resistance and how to reverse it 20:002023-04-1959 min
Cyclist Magazine Podcast76. Polka dot jersey winner Pippa York on finding happinessEmma and Robyn are joined by 1984 Tour de France polka dot jersey winner Pippa York, formerly known as Robert Millar, who is now working in journalism and human rights. York, who transitioned after her retirement in 1995 and came back into public life in 2017, discusses highlights from her racing career, the 1985 ‘Stolen Vuelta’, and the current cycling scene, as well as the story of her transition, her exponentially growing happiness, and about trans people in sport.Interview starts at 6m35sDid you know Cyclist is also stunning monthly magazine? And if you subscribe now...2023-04-061h 18
Cyclist Magazine Podcast75. Brompton CEO, Will Butler-AdamsWill Butler-Adams joined legendary folding bike manufacturer Brompton Bicycles aged 28 after a meeting with the chairman on a coach, he became managing director/CEO five years later in 2008 and is still running the still-growing show 15 years on. In Anthony's final episode on the podcast, he and James sit down with Butler-Adams to discuss innovation, e-bikes and cycling politics.Interview begins at 6m40scyclist.co.ukDid you know Cyclist is also a stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet...2023-03-2357 min
Ever Forward Radio with Chase ChewningApplying Science in the Real World, How to Optimize Your Metabolic Health & Picking the Right Fuel Source for Your Body with Dr. Latt MansorDr. Latt Mansor, PhD shares his expertise on optimizing metabolic health, preventing disease, and tapping into the benefits of exogenous ketones. He breaks down the difference between scientific data and real life application and how to use both to figure out what diet and lifestyle is best for your body. By the end of this episode, you’ll have a PhD in Your Own Body. You’ll learn how to extract both the truth from studies and the truth from your own body so you can properly apply that knowledge to your life and health. For many of us...2023-03-151h 23
The Jay Ferruggia Show#490: How to Prevent Metabolic Diseases w/ Dr. Latt MansorWe all want to live longer, avoid metabolic diseases, think clearer, and perform better. Today's guest, Dr. Latt Mansor, is here to help you do just that. As an expert in physiology and metabolism, he consults with elite sport, military, clinical and research organizations. He’s the Research Lead at H.V.M.N. and holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, an M.A. from Columbia University and B.Sc. from the University of Nottingham in Biotechnology. He's got a lot of knowledge to shar...2023-03-0956 min
Cyclist Magazine Podcast74. The incredible story of Major Taylor, track champion of the 1890sFor a young black rider competing in the embers of the American Civil War, Major Taylor had the toughest of rides. He was abused by crowds, threatened with lynchings and beaten unconscious by other riders. Yet by the end of the 1890s America and the world of cycling had its first black champion, the man they called the Whirlwind. Here to tell the story is documentary maker Cyrille Vincent, whose upcoming film Whirlwind brings to life Major Taylor's incredible tale.Interview begins at 8m08sDid you know Cyclist is also stunning monthly...2023-03-091h 03
Cyclist Magazine Podcast73. Mani Arthur, founder of Black Cyclists Network (aka BCN)Mani Arthur founded Black Cyclists Network - or BCN - in London in 2018. BCN started as grassroots cycling club with the aim of bringing together cyclists of colour, but in the five years since it has turned into a movement with members all over the globe. Here Mani talks about his path from football into cycling (and just what his mates made of his Lycra), competing for Ghana, and the reasons why creating diversity at the top of the sport is not as easy as it seems.cyclist.co.uk_________...2023-02-2349 min
TryGuys - local lads global chats9. THE KETONE MAGIC - the science and benefits of exogenic ketones (with Latt Mansor)in this episode we welcomed Latt Mansor, research lead for HVMN (Health Via Modern Nutrition), with a PhD in Physiology, Anatomy and Genetics in our podcast.
with so much expertise in the group we dived into the science of ketones. ketones are normally produced by the body itself when breaking down fat acids when running low on glucose but can also be added exogenic to your diet, what HVMN offers with their products.
therefore we asked, besides many other interesting insights, how ketones work, who can benefit from them and why ketones are in no way comparable with caffeine or...2023-02-1930 min
The Sleep Is A Skill Podcast096: Latt Mansor Ph.D., Research Lead at H.V.M.N.:Ketones— Could They Revolutionize Your Sleep, Health, and Life?GUEST BIO: Dr. Latt Mansor holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations.- **Principal Investigator of a $6 million military contract on exogenous ketones** - Dr. Mansor is the Research Lead at H.V.M.N., overseeing all of the c...2023-02-1351 min
Cyclist Magazine Podcast72. Chris D'Aluisio probably designed one of your bikesThis week Anthony and James are joined by Specialized's concept engineer, Chris D'Aluisio, who might as well be called Specialized's in-house Willy Wonka. That's because two decades with the Big S and more bike-designing years besides has seen Chris create some of the most brilliant, iconic rides in the world, from numerous Specialized Tarmacs to suspension-outfitted Roubaixs to wind-slicing Venges, to the most recent venture, the weirdly head-turning, engineering compelling Diverge gravel bike.Interview begins at 2m32sThis episode is supported by H.V.M.N, the creators of Ketone-IQ.2023-02-0953 min
The Genius Life275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhDDr. Latt Mansor earned his PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where he conducted research on the metabolic response of the type 2 diabetic heart to hypoxia. Currently, he is serving as the research lead at H.V.M.N. and hosting its Health via Modern Nutrition podcast. He is an expert on the ketogenic diet and the use of exogenous ketones. Full show notes: https://maxlugavere.com/podcast/275 Try Ketone-IQ! https://hvmn.com/MAX 20% OFF with promo code MAX2023-02-081h 27
The Human Upgrade: Biohacking for Longevity & PerformanceUpgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N.H.V.M.N. sponsored this episode.IN THIS “UPGRADE SPOTLIGHT” EPISODE OF THE HUMAN UPGRADE™…Metabolic biochemist Latt Mansor, Ph.D., joins the show from H.V.M.N. (Health Via Modern Nutrition), where he leads research for the company. He’s an expert in metabolism who consults with elite sport, military, clinical and research organizations. As a key biomarker of metabolic health, ketones are a source of fuel for your brain and body. They’re different from glucose and fat—and more efficient. Learning about the different kinds of ketones and how they work can help you...2023-02-0444 minCyclist Magazine Podcast71. Ultra cyclist Emily Chappell on burn out and body imageIn 2016, Emily Chappell was the first woman across the line in the Transcontinental Race, covering some 4000km and 50,000m of climbing in 13 days, 10 hours and 28 minutes. It was only the second time the former bike courier had entered, her first endeavour ending in hospital after she was forced to retire with chest pains. Since then all manner of big ride challenges have ensued, with Emily co-founding the Adventure Syndicate along the way, an organisation that encourages women to take on challenging rides. Last summer she once again rode ahead of the Tour de France as part of Le Loop...2023-01-2656 minCyclist Magazine Podcast70. The Performance Chef, Alan MurchisonAlan Murchison is a Michelin-Starred chef. He's also a nutrition coach and cook to some of the world's top cyclists. But like all things in life, success is hard-won, and you can't just expect to keep it once you've got it. In this episode, Alan - aka The Performance Chef - tells Anthony and James what it takes to get to the top, and discusses the high and lows of staying there.Alan is also the author of The Cycling Chef series of recipe books for cyclists, whose recipes feature each month in Cyclist magazine, and...2023-01-121h 09Cyclist Magazine Podcast69. Beryl Burton, Soviet spies and Eddy MerckxAnthony and James are joined by author and sports journalist Jeremy Wilson, whose book Beryl Burton: In search of Britain's Greatest Athlete, won the William Hill Sports Book of the Year Award 2022. Jeremy regales us with tales of Beryl Burton's incredible 30 year career, from being spied on by Soviet agents to meeting Eddy Merckx at Tom Simpson's funeral. In The Cannibal's words, Beryl Burton was 'The boss of us all', and Jeremy tells us why.Jeremy Wilson's book, Beryl Burton: In Search of Britain's Greatest Athlete is available to buy from Profile Books....2022-12-2958 min
Pushing The LimitsExogenous Ketones - Everything You Need to Know with Dr Latt MansorMetabolic Health and optimal performance, support for brain injuries or those suffering from neurodegeneration. From insulin resistance to weightloss to optimising your speed and power output, we cover it all in this enlightening episode with Dr Latt Mansor. What you will learn in this episode: What are exogenous ketones and how do they differ from endogenous ketone What are the benefits metabolically for using exogenous ketones What clinical research is currently being conducted with exogenous ketones and what are the results from studies so far Can exogenous ketone esters improve your athletic performance Do you need to be on a ket...2022-12-171h 06Cyclist Magazine Podcast68. Lael Wilcox can ride further than you (and faster)Anthony and James are joined by ultra-distance cyclist Lael Wilcox, winner of the Trans Am Bike Race, Baja Divide record setter, Tour Divide record setter, Navad runner up and founder of Lael Rides Alaska Women's Scholarship.Charlotte's BMX Freestyle gold medal-winning run: https://www.youtube.com/watch?v=fTBXNV40XIsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M...2022-12-151h 02Cyclist Magazine Podcast67. World's first BMX Freestyle gold medalist, Charlotte WorthingtonAnthony and James are joined by Charlotte Worthington, Great Britain and the World's first women's Olympic BMX Freestyle gold medallist, and the first woman to land a 360-backflip in competition (check out the link below). Charlotte tells us about her rise to fame, from talented scooter kid to chef to World beating BMX athlete, and explains how to crash, and how to get up again and send it.Interview starts at 6minsCharlotte's BMX Freestyle gold medal-winning run: https://www.youtube.com/watch?v=fTBXNV40XIsThis...2022-12-0158 minCyclist Magazine Podcast66. The truth behind ketonesAnthony and James are joined by Dr Latt Mansor, one sports sciences leading lights and lead researcher in the field of ketones. There is no such thing as a daft question when it comes to ride fuelling, metabolism and keytones, which is good because James and Anthony ask them all, and Dr Latt is only too obliging.Interview starts at 6mins 50secsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what...2022-11-1753 min
The Natural State with Dr. Anthony Gustin159: Dr. Latt Mansor - The Latest Research on Exogenous Ketones for Improved Performance, Treating TBI and Alzheimer’s, Fat Burning, and MoreDr. Latt Mansor is the Research Lead at H.V.M.N., a daily ketone supplement company, and his work focuses on finding the optimal ketone levels for a number of different applications. From soldiers experiencing hypoxia to athletes and the everyday average Joe, Dr. Mansor has studied ketones in-depth and he’s uncovered the best ways to use them, according to research. In this episode, Dr. Mansor dives into how to maximize performance using exogenous ketones, the differences between the types of exogenous ketones, what the latest research shows, if this...2022-11-0753 min
Cyclist Magazine Podcast65. Mikel Delagrange and Salim Kipkemboi of the Amani ProjectAnthony and James are joined by Mikel Delagrange and Salim Kipkemboi. Mikel is the founder of the Amani Project, which is bringing together initiatives aimed at enhancing inclusivity in cycling and creating opportunities for riders based in Africa; Salim is a 23-year-old rising Kenyan star who rides for Team Amani, and who this year took on the UCI Gravel Worlds in Italy.Interview starts at 6minsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but...2022-11-0349 min
The Alignment ShowEP 037: DR. LATT MANSOR ON THE BENEFITS OF KETONES + EASY WAYS TO PREVENT CHRONIC DISEASEToday we're sitting down with Dr. Latt Mansor and chatting all things ketones, preventing metabolic disease, and overall health in general. Dr. Mansor is very highly educated; holding a PhD in physiology, anatomy, and genetics from the University of Oxford, a master's degree from Columbia, and a bachelor's degree in biotechnology from the University of Nottingham. He is a world expert in physiology and metabolism, and consults with elite sport, clinical, and research organizations.We start the conversation by asking Dr. Mansor to explain how he ended up where he is today, and he shares such an...2022-11-021h 06
Next Level HumanOn Research Metabolism and Ketones with Dr. Latt Mansor – Ep. 183Send us a textIn this episode of Next Level Human Podcast, Dr. Jade connects with Dr. Latt Mansor. Dr. Mansor is the Research Lead at HVMN and has a background in metabolism and physiology. Today, he talks about how ketones impact almost everything in our bodies and how they can improve performance, body functions, and overall energy. Dr. Mansor also explains that inflammation in the body and even chronic diseases such as diabetes and hypertension can all be caused – or at least influenced – by our diet. One way to start optimizing our daily diet is b...2022-09-301h 22
BIOptimizers - Awesome Health Podcast195: The Fascinating Benefits Of Ketones - with Dr. Latt Mansor You might have been skeptical if you had heard about ketones and their benefits a few years ago. After all, ketones are a by-product of fat metabolism, and who wants to think about fat when trying to lose weight? However, we’re continuing to learn more and more about ketones, and it is becoming clear that they offer several benefits for athletes and people looking to improve their health. Dr. Latt Mansor is a world expert in physiology and metabolism and has spent many years studying the role of ketones in huma...2022-08-1152 min
THE FYX with Krysta HuberTHE FYX 076: Understanding Ketosis, The Metabolism, and Inflammation with Dr. Latt Mansor of HVMNDr. Latt Mansor holds a PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds a Master’s from Columbia University and a Bachelor’s degree from the University of Nottingham in Biotechnology. Dr. Mansor is also a world expert in physiology and metabolism and he consults with elite sport and military personnel as well as clinical and research organizations.
In this episode, Krysta and Latt discuss:
- The power of your metabolism--and how it speeds up or slow...2022-07-281h 32
The Fit2Fat2Fit ExperienceEP347: How To Supercharge Your Body with Dr. Latt MansorDr. Latt Mansor holds a PhD in Physiology, Anatomy, and Genetics from Oxford University, and is the Research Lead for H.V.M.N. In this intriguing episode, Drew and Dr. Mansor chat about the groundbreaking research being done around exogenous ketones, how they are being utilized by the US military, and how they may be used by the broader public to help control diabetes, and even cardiovascular disease. If you have ever wondered how supplementing ketones might supercharge your body and enhance your lifestyle, then you don’t want to miss this insightful episode! HIGHL...2022-07-201h 10
Data-driven Health RadioEp. 62 – Exogenous Ketones With Latt Mansor From HVMN
About the Episode
Latt Mansor shares his knowledge about exogenous ketones and their applications for peak performance, health, medical therapies, and more. In the show, Latt breaks down the differences between exogenous ketones and the evolution from ketone salts to ketone esters and now ketone IQ’s R-1,3-butanediol.
Latt and Heads Up founder Dave Korsunsky share their direct experience of using exogenous ketones and the benefits they experience. While also discussing their experiences fasting and getting into a ketogenic state with endogenous ketones. You’ll learn all the the benefits and new opportunities keto...2022-07-1354 minData-Driven Health RadioEp. 62 – Exogenous Ketones With Latt Mansor From HVMN
About the Episode
Latt Mansor shares his knowledge about exogenous ketones and their applications for peak performance, health, medical therapies, and more. In the show, Latt breaks down the differences between exogenous ketones and the evolution from ketone salts to ketone esters and now ketone IQ’s R-1,3-butanediol.
Latt and Heads Up founder Dave Korsunsky share their direct experience of using exogenous ketones and the benefits they experience. While also discussing their experiences fasting and getting into a ketogenic state with endogenous ketones. You’ll learn all the the benefits and new opportunities keto...2022-07-1354 minMetabolic Freedom With Ben AzadiDr Latt Mansor | The Benefits of The Ketogenic Diet go Beyond Weight Loss, Exogenous Ketones Bio-Hacks & More! KKP: 431Today, I am blessed to have here with me Dr. Latt Mansor. He holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford. Dr. Mansor also holds an MA (Columbia University) and BS (University of Nottingham) in Biotechnology. Latt brings over a decade of experience spanning academic research, health technology, and pharmaceuticals. As H.V.M.N.’s Research Lead, he oversees the scientific development and clinical applications for all H.V.M.N. products. In this episode, Dr. Mansor speaks about the inspiration behind his career in the health industry, which eventually led to...2022-07-041h 09
Thinking Health PodcastS2E17: Dr. Latt Mansor - Using Exogenous Ketones to Boost Cognitive and Athletic PerformanceDr. Latt Mansor holds a PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds a Master’s from Columbia University and a Bachelor’s degree from the University of Nottingham in Biotechnology. Dr. Mansor is also a world expert in physiology and metabolism and he consults with elite sport and military personnel as well as clinical and research organizations. In this episode, Dr. Mansor and Chris Irvin discuss exogenous ketones in military applic...2022-06-251h 02
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+Ep. 214 Breaking Down Insulin Resistance and Ketones with Dr. Latt MansorI am delighted to have the opportunity to connect with Dr. Latt Mansor today! Dr. Mansor is the Research Lead at HVMN. He oversees all the company's research efforts and collaborations with universities and research institutions. He has a Master’s degree in sarcopenia and a P.h.D. from Oxford University. His background is predominantly in metabolism and physiology. Dr. Mansor is a delightful individual who makes science and physiology accessible to everyone! In this episode, he and I discuss the role of ketones. We dive into how ketones are the fourth macronutrient, the role of ene...2022-06-1856 min
The Captain's Lifestyle Podcast135: What You Probably Don’t Know About Ketosis with Dr. Latt MansorIn this episode, Taylor interviews Dr. Latt Mansor about his work with ketones and the different effects they can have on our bodies. As both point out throughout the episode, any benefit of ketones depends on the individual– both the way their genetic makeup reacts to ketones and their level of activity. Starting off the episode with a more clinical approach, Latt breaks down and defines what ketones are, the process of ketogenesis, and what conditions must be met for our bodies to enter ketosis.As the episode progresses, the discussion centers around endogenous ketones versus exogenous ketones an...2022-05-241h 06
The Neuro ExperienceThe Ketone-Fueled Brain - How Ketones Enhance Sleep, Brain Performance, Athletic Performance and More | HVMNToday I interview Michael Brandt- CEO and founder of HVMN- Health via modern nutrition and the research lead for his company- Dr Latt Mansor. Together, these two gentlemen are on a mission to solve many dysfuntions in the body and brain with the help of ketones.Michael believes ketones are a nutritional primitive; a tool for everyone’s toolkit, akin to Omega-3, caffeine, or CBD. H.V.M.N. launched the world’s first ketone ester in 2017, secured a $6MM contract with U.S. Special Operations Command, and has since worked with elite athletes and researchers to dete...2022-05-161h 15
LEVELS – Metabolic InsightsHVMN lead researcher Latt Mansor, PhD, is making the keto diet easier to followScientist Latt Mansor talks about creating keto products for a wide audience and the future of getting into ketosis.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/hvmn-lead-researcher-latt-mansor-phd-is-making-the-keto-diet-easier-to-follow
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter2022-02-1806 min
Science & ChillEpisode 39: Ketone 2.0 and the Future of Modern Nutrition with Michael Brandt and Latt Mansor (H.V.M.N.)My guests today are Michael Brandt and Latt Mansor. Michael is the CEO at Health Via Modern Nutrition, a startup company selling nootropics and ketone supplements with the mission of redefining the limits of human performance, metabolism, and longevity. Latt is the research lead at HVMN and is responsible for coordinating clinical trials on their products as well as conducting internal research on up and coming products for the company.
Links
- HVMN Ketone 2.0
- Follow Michael on Twitter @bdm_runner
- Follow Latt on Twitter @lattmansor
...2021-12-061h 13
Health Via Modern Nutrition#146 - Coronavirus Global Outbreak: The Basics Explained & Dissecting the Latest Updates · Dr. Latt MansorWith over 88,000 confirmed cases, the coronavirus (COVID-19) is the latest global outbreak endangering human health. The outbreak has reached the "Highest level of alert", according to WHO (The World Health Organization), with the director-general warning it can go in "any direction." As the virus continues to spread and health organizations respond accordingly, Geoff and Dr. Latt Mansor dive into the science behind COVID-19 and discuss some of the latest updates. PRODUCER NOTE: The first half of this episode was taped on 2/20, and the second half was taped on 2/27 due to new developments about the outbreak.2020-03-0235 min
Health Via Modern NutritionDiabetes is a Metabolic Dysfunction: Breaking Down Insulin Resistance and Preventative Practices!For Dr. Latt Mansor (our H.V.M.N. Research Lead), diabetes is a topic that hits close to home for him. His PhD thesis work from the University of Oxford focused on diabetes and cardiovascular risk. Typically, Type 2 diabetes gradually develops through a poor lifestyle largely driven by nutrition and a sedentary lifestyle. Dr. Mansor breaks down exactly why one should seriously take into consideration their intake of carbohydrates, incorporate healthy movement-based routines, and regularly monitor your own body to minimize your risk for developing Type 2 diabetes. Learn more about H.V.M...2020-02-1110 min
Health Via Modern Nutrition#142 - Summiting Metabolic Health: MHS 2020 Recap, Joe Rogan Goes Carnivore, & the Latest in Keto ScienceFresh from the Metabolic Health Summit (#MHS2020), Geoffrey Woo and Dr. Latt Mansor sit down to chat about their experience interacting with the community and learning from all the fascinating presentations. The Metabolic Health Summit was created to bring two worlds together: science and society. Over four immersive days, Geoff and Dr. Mansor were exposed to some of the most cutting edge research and applications of ketosis and metabolic therapies from leading physicians around the world. It's where research meets the real world. In this episode of the H.V.M.N. Podcast, Geoff and...2020-02-0534 min
Health Via Modern NutritionHow NOT to Catch the "Keto Flu" - Why It Happens & How To Avoid It · Dr. Latt MansorHeadaches, heart palpitations, cramps, fatigue, mood swings, brain fog, nausea...these are some of the issues people trying out the ketogenic diet for the first time could experience. How and why does the infamous "keto flu" happen? Many don't experience it all, some can power through in just a few days...while some studies show that the keto flu can persist for 14 days. With all the positive benefits driven from the keto diet, why must some deal with these negative side-effects? We've even experienced a few of them firsthand. Perhaps, from...2020-01-1507 min
Health Via Modern NutritionHeart Health & Diabetes: How Diet & Hypoxia Affects Metabolic Flexibility · Dr. Latt Mansor · #131Dr. Latt Mansor is the new Research Lead of H.V.M.N, and we're proud to share his fascinating research and upcoming work with our listeners! In Dr. Mansor's thesis study, he found that the diabetic heart retains metabolic flexibility to adapt to hypoxia. Hypoxia is a condition when the body lacks adequate oxygen. Since diabetic hearts are more prone to hypoxia, getting closer to understanding if it could adapt to it was an important finding. For context, diabetes and hypoxia have opposing effects on metabolic substrates in the heart. Diabetes promotes fatty acid...2019-10-1841 min