Dr. Laura Anderson - Podcast Details

Shows

Moms on a MissionEp. 9 - Forgiveness, Blended Families & the Heart of Parenting ft. Randi RiderLaura and Amanda are joined by Laura’s longtime friend Randi Rider for an honest and uplifting conversation about forgiveness, blended families, and what it really means to parent with love and intention. Together, they discuss the challenges of split homes, the beauty of chosen families, and how to raise kids well, no matter how they came into our lives.It’s a powerful reminder that God is bigger than biology and that we’re called to be kind to all kinds. If you’ve ever walked through heartbreak, found healing, or simply needed encouragement for the parentin...2025-05-0547 min

Creative CollaborationsJourney From Solopreneur to Brand with Laura Berman FortgangIn this episode of the Creative Collaboration Show, Chuck Anderson interviews Laura Berman Fortgang, an expert in helping solopreneurs transition into trusted brands. They discuss the challenges faced by solopreneurs, the importance of marketing and networking, and the common mistakes that hinder growth. Laura shares her journey from actress to coach, emphasizing the significance of collaboration and delegation in business. The conversation also covers practical strategies for finding leads and the four M's of business growth: messaging, methodology, marketing, and managing. Laura concludes with a powerful recommendation for personal development through her favorite book, 'A Return to...2025-02-1132 min

Barely NakedOvercoming Religious Trauma with Dr. Laura AndersonIn this episode, Christina talks to Dr. Laura Anderson about religious trauma, how it manifests in the body and mind, and the steps survivors can take to heal. They discuss the harmful impact of high-control religious environments, the effects of purity culture, and the disconnect many survivors experience from their bodies. Laura shares her personal story of leaving a high-control religion, her journey to becoming a trauma therapist, and practical tips for nervous system regulation, building internal safety, and reconnecting with oneself. About Dr. Laura AndersonDr. Laura Anderson is a licensed psychotherapist...2025-01-141h 14

The God And My Girlfriends PodcastWhen Religion Hurts You - with special guest Dr. Laura AndersonThis is our Season Five finale and it's a great one! We have Dr. Laura Anderson here with us to talk about her wonderful book, When Religion Hurts You: Healing from the Impact of Religious Trauma and High-Impact Religion.We also have big news about the future of this podcast and what we are doing next, so don't miss out on this jam-packed episode!About Dr. Laura Anderson:Dr. Laura Anderson is a psychotherapist, trauma resolution coach and consultant, writer and educator specializing in complex and developmental trauma...2024-12-311h 06

Confident Live Marketing ShowConfidence & Communication: Laura DavidsonHave you ever felt nervous about going live on camera, even though you're confident in other areas of your life?🔗 Read / Listen more: https://iag.me/236In this episode, we're diving deep into the world of live-streaming confidence with the amazing Laura Davidson. She's not just a singer and songwriter but also a podcaster and part of the team at Shure Incorporated. Laura's going to share her journey from passionate singer to professional musician and content creator, and reveal how she overcame her fears to become a confident live streamer....2024-12-1122 min

Confidence UnboundEp. 13: Should You Fake It Until You Make It?In this episode of Confidence Unbound, host Laura Anderson examines the controversial phrase 'fake it until you make it.' Laura discusses why this mantra has come under fire and how its interpretation has evolved over the years. Featuring insights from Dr. Lisa Orbe Austin, Dr. Rebecca Heiss, and Gary Vee, the episode highlights the potential dangers of this approach and emphasizes the importance of authenticity. Laura also shares her own views on the phrase, detailing three actionable steps to help listeners cultivate genuine confidence and live more authentically. Additionally, the episode introduces the Thrive Tribe community, offering a...2024-11-1313 min

Confidence UnboundEp. 12: Unmasking Your Authentic SelfIn this episode of Confidence Unbound, host Laura Anderson explores the profound benefits of living authentically, including self-acceptance, building trustful relationships, and achieving fulfillment. She addresses barriers such as fear of judgment and societal expectations and shares actionable practices like self-compassion and challenging societal norms to overcome these obstacles. Laura provides practical tips for identifying your core values, passions, and strengths, using tools like creativity exploration and strengths assessments. Join the episode to learn actionable insights and become part of the Thrive Tribe community, dedicated to personal growth and authentic living.01:14 Introduction and Episode Overview01:55...2024-10-1716 min

Confidence Unbound11: Up Your Game for Quarter 4In this episode of Confidence Unbound, Laura Anderson guides listeners on how to achieve their goals in the remaining quarter of the year. Addressing common pitfalls of giving up on annual resolutions as the holiday season approaches, Laura shares strategies to stay motivated and make meaningful progress. By adopting a business-like approach to goal setting with a focus on quarter-by-quarter achievement, and leveraging the rule of 1% improvement, listeners can build self-trust and overcome self-doubt. The episode includes references to insights from Michael Hyatt's 'Your Best Year Ever' and James Clear's 'Atomic Habits,' along with tips for creating action...2024-10-0912 min

I was a Teenage Fundamentalist. An Exvangelical podcast.110 - You can take the girl outta fundamentalism...with Dr Laura AndersonDr. Laura Anderson is a licensed psychotherapist, trauma resolution coach, religious trauma consultant, speaker, author, and educator. We talk with her about how when we leave fundamentalism, fundamentalism doesn't necessarily leave us, and its toxicity seems to manifest in other ways. Laura's links:Laura Anderson | Religious Trauma ExpertWhen Religion Hurts You (book)Dr. Laura Anderson on Instagram ---We're now on video on YouTube here.Want more? Check out our exclusive Patreon episodes here.Our blog is here.Join the conversation and connect with others here.2024-10-041h 16

Confidence Unbound10: Bored With AverageIn this episode of Confidence Unbound, Laura Anderson delves into the reasons we are drawn to personal development, the common pitfalls in our growth journeys, and how to navigate them successfully. Laura shares her personal experiences, from a life-altering divorce to a challenging move, and how these events spurred her development journey. She also discusses six common challenges people face in personal development and introduces her Thrive Tribe community as a solution for overcoming these obstacles. Tune in for an insightful and inspiring discussion on making meaningful changes and living an extraordinary life.01:05 Introduction to Personal Development 2024-10-0216 min

Confidence Unbound09: Stop Doing This to Overcome Self-DoubtOvercoming Self-Doubt: Silencing Your Inner Critic and Cutting ComparisonIn this episode of Confidence Unbound, host Laura Anderson discusses the impact of self-doubt on personal growth and offers two key strategies to overcome it: identifying negative self-talk and avoiding comparisons. Drawing from her own experience of staying in a teaching career longer than desired due to self-doubt, Laura emphasizes the importance of moving out of one's comfort zone and focusing on personal progress instead of comparing oneself to others. She also introduces the Thrive Tribe community for those seeking support and accountability in their personal...2024-09-2611 min

Creative Status: Live Your REAL Life#101: Laura Goellner: Kundalini Unleashed: Yoga, Healing, and Nervous System MasteryCreative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life through the power of TRUST. Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious. Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious. In this episode, we...2024-09-2349 min

Confidence Unbound08: Unlocking Your PotentialHarnessing Mindset for Unbound ConfidenceIn this episode of Confidence Unbound, host Laura Anderson explores the powerful impact of mindsets on your life. Learn the differences between a fixed mindset and a growth mindset, and discover practical techniques to overcome limiting beliefs. Laura provides actionable daily practices to help cultivate a growth mindset, turning challenges into opportunities and setbacks into stepping stones on your path to success. Join us for an inspiring discussion that will help you unlock your true potential. 00:00 Introduction to Confidence Unbound02:08 Understanding Mindsets: Fixed vs. Growth03:21 The...2024-09-1210 min

Confidence UnboundBreak This Cycle to Become UnstuckBreaking the Cycle: Overcoming the Fear of Change In this episode, Laura shares a heartfelt personal journey of overcoming fear and breaking a decade-long cycle of unhappiness and teaching burnout to pursue her dream of becoming a confidence coach. She introduces the six stages of the change cycle: discontent, breaking point, decision, fear, amnesia, and backtracking, and explains how she navigated through them. The episode concludes with practical advice on overcoming the fear of change and encourages listeners to take decisive action towards their goals. 00:00 Welcome and Introduction 01:08 Personal Journey and Overcoming Fears...2024-08-2800 min

Confidence UnboundBreak This Cycle to Become UnstuckBreaking the Cycle: Overcoming the Fear of ChangeIn this episode, Laura shares a heartfelt personal journey of overcoming fear and breaking a decade-long cycle of unhappiness and teaching burnout to pursue her dream of becoming a confidence coach. She introduces the six stages of the change cycle: discontent, breaking point, decision, fear, amnesia, and backtracking, and explains how she navigated through them. The episode concludes with practical advice on overcoming the fear of change and encourages listeners to take decisive action towards their goals.00:00 Welcome and Introduction01:08 Personal Journey and Overcoming Fears...2024-08-2811 min

Confidence UnboundOverwork and OverwhelmIn this episode, we delve into the pervasive busy-ness cycle that many people face, discussing its roots in culture and modern technology. Laura shares a personal realization about the importance of protecting one’s time, and highlights key causes of over-scheduling such as fear of missing out and cultural expectations. It also explores the adverse effects of a packed schedule including burnout, decreased productivity, and health issues. Strategies to break this cycle include setting boundaries, prioritizing self-care, and aligning schedules with personal values. Tune in to learn how to reclaim your time and lead a more balanced, fulfilling life....2024-08-2100 min

Confidence UnboundOverwork and OverwhelmIn this episode, we delve into the pervasive busy-ness cycle that many people face, discussing its roots in culture and modern technology. Laura shares a personal realization about the importance of protecting one's time, and highlights key causes of over-scheduling such as fear of missing out and cultural expectations. It also explores the adverse effects of a packed schedule including burnout, decreased productivity, and health issues. Strategies to break this cycle include setting boundaries, prioritizing self-care, and aligning schedules with personal values. Tune in to learn how to reclaim your time and lead a more balanced, fulfilling life.2024-08-2112 min

Confidence UnboundDesign Your Dream LifeIn this episode, Laura gives insight on the disconnect between the life you’re living now and the life you want to live.The post Design Your Dream Life first appeared on Live & Thrive 365.2024-07-2300 min

Confidence UnboundDesign Your Dream LifeIn this episode, Laura gives insight on the disconnect between the life you're living now and the life you want to live. 2024-07-2312 min

Children of GraceHigh Demand Relationships, featuring Dr. Laura AndersonWe were so honored and excited to be joined by Dr. Laura Anderson, PhD! She is a licensed psychotherapist, religious trauma expert and coach, speaker, educator, and author of the book "When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion". In this episode we discuss the connections and similarities between high control religious groups and domestic violence/controlling relationships. This is definitely one you won't want to miss! TW: religious trauma, domestic violence ______ Some important resources we want to share based on this episode: "When Religion Hurts You", Dr. Laura E. Anderson https://a.co...2024-07-0749 min

I’m Fine, It’s FineDr. Laura Anderson - Religious Trauma Therapist Helping Unpack Belief SystemsIn this episode, we sit down with Dr. Laura Anderson, an esteemed author and therapist specializing in religious trauma. With her extensive background in psychology and her unique insight into the complexities of religious trauma, Dr. Anderson offers valuable perspectives on healing and recovery. She shares her own story of separating from her church and unraveling religious ideology.Join us as Dr. Anderson delves into the psychological impacts of religious trauma, sharing real-life stories and practical advice for those on their healing journey. We explore the challenges individuals face, and effective therapeutic strategies for overcoming these deep-seated...2024-05-281h 09

H.O.T. Talks With Danielle LauraHealing Trauma & Reclaiming Self-Expression with Rebekah AndersonEver wondered how healing your past can liberate your future? This week on H.O.T. Talks, I’m thrilled to host a long time client and dear friend, Rebecca Anderson, a Trauma-Informed Somatic Women's Educator & Reiki Master. Dive into Rebecca's captivating story of overcoming trauma and harnessing her inner magic through self-expression and creativity. Learn how she uses her journey to inspire and empower others to find their path to safety, healing, and true self-expression. [00:00] - Warm welcome to Rebecca Anderson, introducing her background and healing expertise. [01:56] - Rebecca shares her un...2024-04-2442 min

The Wise JezebelsThe One Where Season One is OverWe are so thrilled that Mark Driscoll gave the Jezebel spirit a shout out at the stronger men’s conference last weekend! Cheers to the Wise Jezebels spirit! On today’s episode we celebrate our 30th episode and talk a little bit about where we are at in our personal lives, what we have going on, coming up and give a little announcement! Stay fresh betches! Pre-order Tia’s book, A Well-Trained Wife Religious Trauma + Elections Course use code WISEJEZEBELS for $15 off! The views and opinions expressed by the hosts of the...2024-04-2323 min

The Wise JezebelsThe One Where We Talk About Church-Sanctioned Domestic Abuse (Re-release)What do you when your church says abuse and mistreatment is okay? And that it’s not only ok, but it’s God’s design. And what if you’ve identified abuse in your relationship but now notice you’ve had the same experience in your church and maybe even what you’ve been taught about God? Is any faith community safe for women? Today’s episode explores church-sanctioned domestic abuse and intimate partner violence. We deconstruct that old saying, “Don’t throw the baby out with the bathwater and find the shades of gray. Popping into Pop Cu...2024-04-1648 min

The Wise JezebelsThe One Where Sexual Assault Isn’t FunnyApril is Sexual Assault Awareness month so we thought it was only fitting that we talked about pastors who make “jokes” about sex and how women should respond to men as a wifely obligation. If this sounds familiar to what’s been going around on social media with mega church pastor Josh Howerton, you’re correct! The Wise Jezebels break down how harmful that messaging is (and yes, we look at it in context at his followers request which, spoiler alert: makes it worse!) and how it creates dynamics in a relationship that are often difficult to come back from. We...2024-04-091h 02

The Wise JezebelsThe One Where We Don’t Have it All TogetherSometimes, we just don’t have it all together, and that’s what was up for the Wise Jezebels in today’s episode! Laugh along with Tia the space cadet and messy-girl Laura as they talk about their relief in not needing to be perfect and normalizing having off moments…or weeks. We also talk about the “God Bless the USA” Bible, the “Little Pink Pill” and Laura’s experience of having a hot flash while wearing (vegan) leather pants. Stay fresh, betches! Resources We Talked About Today: Addyi (The Little Pink Pill) Halle Berry...2024-04-0247 min

The Wise JezebelsThe One with Non-Consensual Consensual Advice - March EditionYou’re asking and we have answers! It’s time for the March edition of the Non-Consensual, Consensual Advice! We are talking about everything from honoring your father and mother to being diagnosed with a mental health disorder to feeling ostracized for not being religious. And we’re also tackling some of the lighter stuff like our obsession with popcorn, favorite chick flicks and and the pranks we used to pull on people! You can submit your questions and stories anytime on the contact page of our website! Stay fresh, betches! Pre-order Tia’s book, A...2024-03-261h 12

Everything Belongs with Madison MorriganHealing from High Control Religion & Relationships With Dr. Laura AndersonToday on the Everything Belongs Podcast, Madison is in conversation with Dr. Laura Anderson. Dr. Laura Anderson (PhD, Saybrook University; LMFT) is a therapist, trauma resolution and recovery coach, writer, educator, and creator who specializes in complex trauma with a focus on domestic violence, sexualized violence and religious trauma. Laura has a private practice in Nashville, TN and is the founder and director of the Center for Trauma Resolution and Recovery, an online coaching company where she and the other practitioners work with clients who have experienced high demand/high control religions, adverse religious experiences, cults, and religious trauma...2024-03-251h 23

The Wise JezebelsThe One Where We Remember Being 19 (re-release)Girl Interrupted! Do you remember what you were like at 19? Hey betches! Today’s episode goes back in time to who we were before everything changed at 19, both of us experiencing life-altering relationships at that age and encountering messaging that’s taken years to unpack. We dive into what happened, how we were impacted, and what we’ve learned. If you know what it’s like to be 40 going on 19, you’ll get it! And the clouds of brain fog and confusion part for a peek at the Menopause Minute too. Do us a favor? If...2024-03-1950 min

The Wise JezebelsThe One Where We Expand the Conversation on Purity CulturePurity culture is more than abstinence education. But how far does it go? In this episode Laura and Tia widen the lens and explore the impacts of a purity mindset on racism, history, fundamentalism, book bans, current events, and more. We also take a closer look at Ozempic and Oprah, as well as a highly entertaining game of TWO TRUTHS AND A LIE. Stay fresh, betches! Resources We Talked About Today: Virgin Nation by Sara Moslener Pre-order Tia’s book, A Well-Trained Wife Religious Trauma + Elections Course use code WIS...2024-03-121h 20

The Wise JezebelsThe One Where We’re Almost Famous in HeavenHow can you make your inner child feel safe? What is parts work like? Do we get famous in heaven? What’s up with Amy Schumer and Princess Kate? What’s fresh fruit and how do you find it? We’re all over these questions in this episode. Oh, and can you be famous in heaven or is that just for Jesus? Stay fresh, betches! Resources We Talked About Today: School of Life by Alain de Bottom No Bad Parts by Richard C. Schwartz You are Not Broken - Dr. Kel...2024-03-051h 17

The Wise JezebelsThe One with Non-Consensual Consensual Advice–February EditionWe’re taking your questions for this month’s episode of Non-Consensual, Consensual Advice! We’ve got a wide range of questions, everything from purity culture, dealing with abusive exes, the grossest foods we’ve eaten, guilty pleasures and…what our favorite positions are?!? We also do our monthly accountabilibuddies check in where both Tia and Laura share that February was much more difficult January Stay fresh, betches! Resources We Talked About Today: Emily Nagoski - Come as You Are and Come Together Mary Claire’s Website (Nationwide directory of patient-approved gynecologists...2024-02-271h 04

The Wise JezebelsThe One Where We Undress Rape CultureWomen dress modestly to stay safe around men who think that immodest women are asking for it, when in fact, we are in the most danger when we are modest in sexually repressed environments. When Tia shared the comments that stemmed from her reel about pants and fundies with no undies (@tialevingswriter) the Jezzies had to mash the fruit of modest culture and r@pe myths. Also in this episode: Gwen Shamblin’s son in pop culture and a big segment on perimenopause and medical gaslighting. Stay fresh, betches! Resources We Talke...2024-02-201h 17

The Wise JezebelsThe One Where We Talk About Relationships During PerimenopauseWe are finally seeing more information and education on perimenopause but don’t really hear a lot of conversations about the practical implications on relationships. That’s about to change as the Wise Jezebels dive into how perimenopause impacted their relationships, romance, and connections in the past and present. We also discussing all the pop culture headlines like the Grammys, Taylor Swift, Prince Charles and more! And then it’s time to talk about sex…specifically the differences and relationship between embodied affection and orgasms. It’s an episode you won’t want to miss! Stay fr...2024-02-131h 13

The Wise JezebelsThe One Where Talk About Purity CultureThe Wise Jezebels are talking all things purity culture! From the hilarious things they did–like Laura’s husband journal–to the long term impacts of purity culture. They both acknowledge how much more difficult it’s been to resolve the way purity culture lives in their body than physical acts of sexualized violence and some of what they have engaged in for healing. This episode is light and deep, vulnerable, and hilarious–there’s something for everyone! We also talk about Taylor Swift and the media outlets who are politicizing her relationship and appearances at his games, do an...2024-02-061h 19

The Wise JezebelsThe One Where Give Non-Consensual Consensual Advice - January EditionWhat’s a husband box? Come find out! We had a Q and A heyday this month! We get into the deep stuff (and the fun stuff) with the Seven Mountain Mandate, Dominionism and armament, what to tell the kids when you leave domestic abuse, Valentine’s Day, hymns that become ear worms, Christian Mean Girls and more. Stay fresh, betches! Resources from Today: Come As You Are by Emily Nagoski Come Together by Emily Nagoski Sexual Healing (audio only) by Peter Levine The views a...2024-01-301h 01

The Wise JezebelsThe One Where Talk About Embodied FundamentalismThe Wise Jezebels are ready to take on a topic they have a lot of thoughts about! Ever wonder why it is that some people develop large platforms overnight–followed by offering coaches, services, and most of all, a path to healing…and why are people so enamored with them? On this episode we discuss the concept of embodied fundamentalism–that is, how fundamentalism lives in our bodies even after religion–and how it shows up in our present day lives and relationships. We also talk about Gypsy Rose Blanchard, the Iowa Caucus and answer a listener question...2024-01-2347 min

The Wise JezebelsThe One Where We Talk About TraumaversariesTraumaversaries– what are they, how do they show up, why do they impact our daily lives years later? We’re deep-diving into the ways memorable events are stored in our bodies and what we can do about it. This episode also gets into the Golden Globe monologue debacle and a brand new segment about what’s keeping us up at night. COMING SOON is our Consensual Non-Consensual Advice segment so be sure to send your questions into our DMs. Stay fresh, betches! Resources from Today: Tia’s Substack Laura’s Substack Laur...2024-01-1643 min

The Wise JezebelsThe One Where We Know Ourselves“To thine own self be true” is from Hamlet. But in our Christian backgrounds, we were taught it was romantic and ideal for a male partner to know us better than we know ourselves. Ditto pastors and any external authority. In today’s episode, we deconstruct the dark side of that dependence and its complementarian roots. Also up, the Golden Bachelor Royal Wedding and a super-disturbing cult leader video with AntiChrist and End Times vibes all over it. We wrap it up with our very own 23/24 In and Out list! Stay fresh, betches! Resources from Today:2024-01-0959 min

The Wise JezebelsThe One Where We Become AccountabilibuddiesResolutions and goals look different on the backside of fundamentalism! In this chat, we compare and contrast what goal setting looks like then versus now, what our words for the year are and why, and how we’re going to reclaim accountability (fun) with each other. Also on tap is a Golden Bachelor royal wedding update and a relationship segment on arrested development you won’t want to miss. Stay fresh, betches! Resources from Today: Reel @getcliterate via @yvettesegan #wisejezebels #podcastsforwomen #popculture #perimenopause #panera #goldenbachelor #womenshealthcare #arresteddevelopment #emotionaldevelopment #gypsiero...2024-01-021h 08

The Wise JezebelsThe One Where We Give Non-Consensual, Consensual Advice - December EditionIt’s our December edition of Non-Consensual, Consensual Advice and we got some great questions from you! We’ll be talking everything from skin care routines and fashion to navigating relationships with grandparents who are still a part of a fundamentalist faith wanting relationships with their grandchildren, to the most valuable lessons we’ve learned this year. We end by giving you some little teasers for the fun stuff we have coming up next year! Stay fresh, betches! Products and Resources from Today: Allison Bornstein 3 words styling method We Can do Ha...2023-12-261h 07

Creative Status: Live Your REAL Life#62: Laura Artero: Dissolving Self-Sabotage by Moving into REALNESSCreative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life. Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious. Ever find yourself taking one step forward and two steps back in your creative journey? Join us on Creative Status, where we delve deep into the transformative world of self-sabotage with the insightful hypnotherapist and mindfulness coach Laura Artero. 🔥 Healing Through Acc...2023-12-2443 min

The Wise JezebelsThe One Where We Talk About Virtue Signaling After ReligionIt’s a growing trend now-a-days to take a strong stance on a given topic or issue in order to show where you stand, make sure you’re on the right side of the issue, and letting people know you’re a safe person. Is silence actually complicity? Is speaking out performative? Is the requirement to speak out and pick a side just another form of fundamentalism? We then get into Neandrathal DNA and holiday traditions and end with a conversation on getting back into the dating game when you have children. Remember to submit us your questio...2023-12-191h 10

In Conversation… with Frank SchaefferDr. Laura Anderson, PhD, LMFTFrank Schaeffer In Conversation with Dr. Laura Anderson, PhD, LMFT, founder and director of the Center for Trauma Resolution and Recovery, exploring the themes of her upcoming book, When Religion Hurts You._____LINKShttps://drlauraeanderson.com/book_____Dr. Laura Anderson (PhD, Saybrook University; LMFT) is a therapist, trauma resolution and recovery coach, writer, educator, and creator who specializes in complex trauma with a focus on domestic violence, sexualized violence and religious trauma. Laura has a private practice in Nashville, TN and is the founder and director of the Center for Trauma Resolution and...2023-12-191h 05