Shows
Your Health Toolkit: The Neurology SessionsReclaiming Brain Health with Dr. Terry WahlsSend us a textWhat if the key to reversing symptoms of multiple sclerosis, or protecting your brain from fatigue, pain, and fog, was sitting right on your plate?In this inspiring episode of Your Health Toolkit: The Neurology Sessions, Dr. Lauren Young and Dr. Ashley Burkman sit down with Dr. Terry Wahls, clinical professor, researcher, and author of The Wahls Protocol. Dr. Wahls shares her remarkable journey of going from a tilt-recline wheelchair with progressive MS to riding her bike again, all through the power of nutrition, lifestyle changes, and functional medicine....
2025-10-0152 min
The Rehab RemixSports Physical Therapy, Private Practice & Concussion Care with Dr. Alex Peters | The Rehab Remix Part 2In this episode of Rehab Remix, Drs. Tighe and Young continue their conversation with Dr. Alex Peters, a sports physical therapist and owner of Impulse Physical Therapy. Dr. Peters shares insights on starting a private practice, navigating insurance models, and the importance of mentorship in physical therapy education. He discusses his involvement in concussion research and emphasizes the need for effective exercise dosing in rehabilitation. Dr. Peters also highlights the significance of patient-centered care and mindfulness in practice.Sign up for our newsletter here:https://link.haikii.io/widget/form/MJlWPT4WC...
2025-09-3026 minThe Rehab RemixConcussion Rehab, Neurocognitive Training & Return-to-Sport with Dr. Alex Peters | Rehab Remix Podcast (Part I)On this week' episode of the Rehab Remix, Drs. Tighe and Young sit down with Dr. Alex Peters, PT, DPT, SCS, ATC to delve into his journey in sports physical therapy, the importance of holistic care, and the challenges of running a private practice. He shares insights on concussion rehab, neurocognitive training, and the balance between in-network and out-of-network careSign up for our newsletter here:https://link.haikii.io/widget/form/MJlWPT4WCGyHbMQoM38dWant to be a guest on our podcast? Fill...
2025-09-2326 min
Your Health Toolkit: The Neurology SessionsWelcome to Neurology and Naturopathic HealthSend us a textWhen most people think of naturopathic medicine, the brain isn’t the first thing that comes to mind. Digestion? Sure. Hormones? Definitely. But your brain and nervous system are at the very center of it all—and without their optimal function, nothing else works the way it should.In this opening episode of The Neurology Sessions, Dr. Lauren Young and Dr. Ashley Burkman set the stage for the series by exploring why brain health is foundational to whole-person wellness. They share personal stories that highlight how neurological challenges—whether multiple sclerosis, anxiet...
2025-09-1732 minThe Rehab RemixConcussion Rehab: Insurance vs. Out-of-network models, Early PT intervention, and Sports Care CollaborationIn this episode of Rehab Remix, Dr. Tighe and Dr. Young discuss the critical aspects of concussion rehabilitation, emphasizing the importance of early intervention and the differences between insurance-driven and out-of-network models. They explore the emotional challenges faced by patients post-concussion and the necessity of building strong referral networks within sports rehabilitation. The conversation highlights the significance of communication among healthcare providers to ensure comprehensive care for patients.Sign up for our newsletter below: https://link.haikii.io/widget/form/MJlWPT4WCGyHbMQoM38dWant to be a guest on...
2025-09-1620 minThe Rehab RemixOff the Mat: Exploring electrodiagnostics in PT with Dr. Addison DavisIn this episode of The Rehab Remix series, Off The Mat: Drs. Young and Tighe sit down with Dr. Addison Davis as he shares his journey in the field of physical therapy, focusing on the specialty of electrodiagnostics. He discusses the importance of this niche, how it aids in patient care, and the collaborative nature of working with other healthcare professionals. Dr. Davis also reflects on his career path, the significance of clinical decision-making, and the evolving role of physical therapists in the healthcare landscape. The conversation highlights the need for ongoing education and the value of networking within...
2025-09-0936 minThe Rehab RemixOff The Mat: Diving into Specialty Practice with Dr. Chris O'Neil & Golf Performance PTIn the first of our Off The Mat: A look into Specialized PT practices, Drs. Young and Tighe are talking with Dr. Chris O'Neil, a sports physical therapist, who shares his journey into the field, discussing the challenges of entering sports PT, the grind of rehabilitation, and the importance of a holistic approach to athlete care. He emphasizes the need for effective communication and the significance of treating athletes as whole individuals rather than just focusing on their injuries. Dr. O'Neill also offers valuable advice for aspiring sports PTs and highlights innovations in sports rehabilitation.
2025-09-0237 minThe Rehab RemixHead Start: The PT’s Role in Acute Concussion CareIn this episode of The Rehab Remix, Drs. Young and Tighe dive into the critical aspects of managing concussions in sports, particularly focusing on the acute management strategies employed by sports physical therapists. The discussion highlights the importance of recognizing concussion symptoms, conducting effective sideline assessments, and understanding the neuroanatomy involved in concussions. The speakers emphasize the need for clear communication with athletes and their families regarding the risks associated with concussions and the importance of prioritizing long-term health over immediate return to play.DISCLAIMER: The content of the Rehab Remix Podcast...
2025-08-1218 minThe Rehab RemixDiving Head First Into Concussion RehabOn this episode of The Rehab Remix, Drs. Young and Tighe explore the evolving landscape of concussion management, highlighting the transition from rest to active rehabilitation. The speakers discuss the importance of understanding mild traumatic brain injuries, the unique considerations for youth athletes, and the need for specialized care in this area. They highlight the collaborative approach required for effective treatment and the significance of staying current with research and guidelines.DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice...
2025-08-0532 minThe Rehab RemixWorking as a PT in Adaptive SportsIn this episode of Rehab Remix, Drs. Young and Tighe are joined by Dr. MeMe Ernest Stanley PT, DPT, NCS, ATC and delve into the world of adaptive sports and physical therapy. They discuss the importance of understanding adaptive sports, the differences between adaptive and inclusive sports, and the unique demands placed on athletes with disabilities. MeMe shares her experiences working with wheelchair athletes, the mindset shifts required for athletes transitioning to adaptive sports, and the pathway to collegiate adaptive sports. The conversation also highlights the role of physical therapists in supporting adaptive athletes, the significance of shoulder health...
2025-07-3142 minThe Rehab RemixSPECIAL BONUS Episode - Gearing Up For The DoD Warrior GamesIn this episode, the Drs. Young and Tighe discuss their experiences and insights into adaptive sports, particularly focusing on the DOD Warrior Games as Dr. Tighe prepares to head to Colorado Springs and be part of the medical staff at the games THIS WEEK. They share personal stories about volunteering, the importance of community outreach, and the unique challenges faced by para athletes. This conversation emphasizes the need for proper preparation and medical considerations when working with adaptive athletes, as well as the resilience and strength these individuals demonstrate. Be sure to check out...
2025-07-2221 minThe Rehab RemixMastering Motor Learning in Physical TherapyIn this episode, Drs. Young & Tighe wrap up their conversation with Dr. Joe DeHope surrounding the intricacies of motor learning in physical therapy practice. They explore the significance of loading in rehabilitation, the various feedback mechanisms that enhance learning, and the importance of combining different types of feedback for effective patient outcomes. Additionally, they touch on personal insights regarding imposter syndrome and the challenges faced by new graduates in the field.DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice...
2025-07-1515 minThe Rehab RemixThe Art of Cueing: Enhancing Patient Outcomes with Dr. Joe DeHope PT, DPT,In this episode of Rehab Remix, Dr. Joe DeHope joins Drs. Young and Tighe to break down the science of motor learning and how it can transform outcomes in physical therapy. From the power of external cues to the value of error-making, he shares actionable strategies for clinicians to sharpen their communication, feedback, and clinical reasoning. Learn how to enhance patient engagement, promote lasting change, and leverage your most valuable rehab tool—you. Whether you're a new grad or a seasoned therapist, this episode is packed with gems to rethink the way you teach movement....
2025-07-0836 minThe Rehab RemixPilotIn this episode of Rehab Remix, Dr. Lauren Young, PT, DPT, CSRS, NCS, and Dr. Lauren Tighe, PT, DPT, ATC, EdD delve into the principles of motor learning and the application of the optimal theory in physical therapy. They discuss the importance of how therapists communicate with patients, emphasizing the role of intrinsic motivation and external focus in enhancing motor performance. The conversation highlights practical strategies for implementing these concepts in clinical practice, aiming to improve patient outcomes and retention.Link to article discussed in today's episode: https://link.springer.com/article/10.3758/s13423-015-0999-9
2025-06-2415 min
The Rain RadioBU 60XMS Arise And Take The Young Child Matt2v19-23SH The Song In The Air Acapella Christmas Songs Nicholas Mazzio Lauren MazzioShare stream downloadhttps://www.therain.com/https://www.buzzsprout.com/1661809/episodes/17363483https://www.buzzsprout.com/1661809/episodes/17363483-bu-60xms-arise-and-take-the-young-child-matt2v19-23sh-the-song-in-the-air-acapella-christmas-songs-nicholas-mazzio-lauren-mazzio.mp3?download=truehttps://music.amazon.com/albums/B0F1BXP7QN?ref=dm_ff_amazonmusic.3phttps://geo.music.apple.com/album/as-for-me-and-my-house-we-will-praise-and-serve-the/1801858490https://open.spotify.com/album/6fovX0pzX9ITAtyoLEeT88https://music.youtube.com/playlist?list=OLAK5uy_lW77eA4vE-m_S-jjENMbzQPN4TWhjywwshttp://www.tidal.com/album/423657894https://pandora.app.link/?$desktop_url=https%3A%2F%2Fwww.pandora.com%2Fartist%2Fnicholas-mazzio-lauren-mazzio-and-the-rain%2Fas-for-me-and-my-house-we-will-praise-and-serve-the-lord-live-piano-and-guitar-sketching-album-songs-by-human-nicholas-mazzio-the-sound-of-life-with-love-from-our-living-room%2...
2025-06-2001 min
The Rain RadioBU 60XMS The Wise Men Saw The Young Child Matt2v11-12SH The Song In The Air Acapella Christmas Songs Nicholas Mazzio Lauren MazzioShare stream downloadhttps://www.therain.com/https://www.buzzsprout.com/1661809/episodes/17363606https://www.buzzsprout.com/1661809/episodes/17363606-bu-60xms-the-wise-men-saw-the-young-child-matt2v11-12sh-the-song-in-the-air-acapella-christmas-songs-nicholas-mazzio-lauren-mazzio.mp3?download=truehttps://music.amazon.com/albums/B0F1BXP7QN?ref=dm_ff_amazonmusic.3phttps://geo.music.apple.com/album/as-for-me-and-my-house-we-will-praise-and-serve-the/1801858490https://open.spotify.com/album/6fovX0pzX9ITAtyoLEeT88https://music.youtube.com/playlist?list=OLAK5uy_lW77eA4vE-m_S-jjENMbzQPN4TWhjywwshttp://www.tidal.com/album/423657894https://pandora.app.link/?$desktop_url=https%3A%2F%2Fwww.pandora.com%2Fartist%2Fnicholas-mazzio-lauren-mazzio-and-the-rain%2Fas-for-me-and-my-house-we-will-praise-and-serve-the-lord-live-piano-and-guitar-sketching-album-songs-by-human-nicholas-mazzio-the-sound-of-life-with-love-from-our-living-room%2...
2025-06-1901 min
The Rain RadioBU 60XMS The Wise Men Gave The Young Child Gifts Matt2v9-12SH The Song In The Air Acapella Christmas Songs Nicholas Mazzio Lauren MazzioShare stream downloadhttps://www.therain.com/https://www.buzzsprout.com/1661809/episodes/17363605https://www.buzzsprout.com/1661809/episodes/17363605-bu-60xms-the-wise-men-gave-the-young-child-gifts-matt2v9-12sh-the-song-in-the-air-acapella-christmas-songs-nicholas-mazzio-lauren-mazzio.mp3?download=truehttps://music.amazon.com/albums/B0F1BXP7QN?ref=dm_ff_amazonmusic.3phttps://geo.music.apple.com/album/as-for-me-and-my-house-we-will-praise-and-serve-the/1801858490https://open.spotify.com/album/6fovX0pzX9ITAtyoLEeT88https://music.youtube.com/playlist?list=OLAK5uy_lW77eA4vE-m_S-jjENMbzQPN4TWhjywwshttp://www.tidal.com/album/423657894https://pandora.app.link/?$desktop_url=https%3A%2F%2Fwww.pandora.com%2Fartist%2Fnicholas-mazzio-lauren-mazzio-and-the-rain%2Fas-for-me-and-my-house-we-will-praise-and-serve-the-lord-live-piano-and-guitar-sketching-album-songs-by-human-nicholas-mazzio-the-sound-of-life-with-love-from-our-living-room%2...
2025-06-1901 min
Lauren’s Story TreeThe Rise of the Young Monkey King🌿 Deep in the heart of a mountain forest, a cruel monkey king rules with fear, biting every son born to him so no one will ever rise to take his throne. But one queen dares to dream of a different future. She escapes, raising her son secretly, teaching him courage, justice, and wisdom.What happens when this brave young monkey returns to face the father who once would have destroyed him? Will he survive the king’s wicked plans? Or will he become the ruler his kingdom has been waiting for?🦁 Packed with adventure, clever twists...
2025-04-2506 min
Inspired Riding® PodcastA Bright Future for Young Riders! An Interview with PAL Around Pony School, Shelley ManleyWant to share your thoughts about the podcast? Text a Message!What a fantastic opportunity it was to hear all about Shelley Manley's vision for young horse enthusiasts. Riding instructors, please take the time to listen to this interview and consider joining this brilliant program: PAL Around Pony SchoolHere's Shelley's Bio:Shelley Manley has been riding horses for close to 40 years and teaching young riders for over thirty years. She started teaching riding lessons at the age of 15 and just never stopped! She also has a B.S and M.A in P...
2025-04-0944 min
The UpliftersThe Courage to Change Careers with Lauren Young DurbinJoin us on March 13th at Brooklyn Brewery for a day of transformation, connection, and celebration. Like Lauren, who you’ll meet in today’s episode, every woman in our community has a story that can light the way for others. Whether you're navigating your own reinvention, seeking deeper purpose, or ready to create meaningful change, you'll find your people here.This isn't your typical networking event. It's an intimate gathering of purpose-driven women who understand that real magic happens when we drop the masks and share our authentic journeys. Through interactive workshops, a live podcast recording, and...
2025-02-0628 min
The Real YouEP 20: Navigating Transformation: Lauren Fischetti on Career Coaching, Self-Care, and Embracing ChangeLauren Fischetti shares her transformative journey with us, from her academic pursuits in English at Duke and Columbia to her unexpected path in career coaching. She navigates the complexities of a high-achiever mentality while balancing work, motherhood, and personal growth. The conversation dives into the art of self-reflection and the challenges of maintaining self-care practices amid life's unpredictable turns.Lauren's experiences with journaling, meditation, and the pursuit of clarity offer invaluable insights into personal development and resilience.We explore Lauren's significant life changes, including her cross-country move...
2024-11-071h 00
Online Business By DesignEp.142 Navigating career changes and overcoming self-doubt - with Lauren Young Durbin
About Lauren Young Durbin:
Lauren Young Durbin is a Career Clarity Coach dedicated to helping women get unstuck in their careers. She works with mid-career women, collaborating to find lucrative, fulfilling, and meaningful careers that help them realize their full potential.
When you work with her, you’ll have a partner and advocate in an exhilarating career transformation journey – one that will leave you feeling more confident and equipped for success than ever. She will provide you with the support, accountability, and actionable steps that you need to pursue the career of your dreams.
In...
2024-07-1037 min
Next Big Thing - with Lauren IngramEx-Nike exec turned digital fashion founder Leanne Elliott YoungLeanne Elliott Young knows how to capture the zeitgeist, whether at Nike in their highly secretive Rm72 team and collaborating with Virgil Abloh, or now at the helm of the Institute of Digital Fashion (IoDF), as a cofounding team of self-professed “architects of a new digital culture”.
Leanne talks through her career, having been approached to join Nike not long after graduating, and spent nearly a decade there before rejecting fashion norms and throwing herself into digital fashion and pioneering bleeding edge tech instead - helping IoDF achieve world firsts such as the first ever NFT worn at t...
2024-05-2831 min
Strangers on The WayEpisode 90: Kelly Kirstein - Raising teen girls into thriving young women through Chicks MinistryIn Episode 90, Lauren interviews Founder and Director of Chicks Ministry Kelly Kirstein. Kelly lives on a farm in Iowa with her husband and three children. Passionate about young women, Kelly received a vision to create an organization and over the last 14 years, Chicks has expanded to a worldwide ministry with the vision to inspire teen girls to pursue a relationship with Jesus in their own unique way. Through the creation of girls groups, Doodle & Faith, Bible studies, journals, and a newly created podcast, Kelly helps teens and young women navigate the complexities of growing up into healthy a...
2024-04-2941 minThe Real YouEP 3: How To Find Your Lane: Navigating Career Transitions With Confidence - Lauren AmmonWelcome to The Real You Podcast, hosted by David Young. In EP 3, I sit down with Lauren Ammon, founder and CEO of Performance Reimagined. OVERVIEW:• The episode delves into Lauren's journey from competitive swimming at Eastern Michigan to a career in human resources and ultimately founding her own business.• The conversation begins by discussing their shared roots in the same area and their love for the Cincinnati Bengals. • Lauren shares her passion for sports and her experience as a former athlete, highlighting the challenges and joys of being a Bengals...
2024-03-281h 06
CPG InsidersMentorship - w/ Lauren Stiebing - Ep. 69This episode, Mark meets with Lauren Stiebing of LS International to discuss mentorship. The right mentor can fast track your learning + help you take your business to the next level. Lauren shares her insights into how to connect with the right mentor and what kind of commitment it takes to build an impactful mentor-mentee relationship. Plus, Mark + Lauren talk about common obstacles and goal-setting for purposeful work together with a mentor. About Lauren Stiebing: In 2015, Lauren founded LS International, an organization that partners with global consumer companies to help them find, retain, and develop their executive teams to...
2024-01-0838 min
Your Health Toolkit: The Neurology SessionsFast Mimicking DietSend us a textA lot of us have heard of fasting. It’s an ancient practice that dates back to the 15th century as a way to alleviate symptoms from certain types of illnesses. Over thousands of years fasting has been used by different cultures and through religious practices to maintain not only physical health but mental health as well. I will often speak to my patients about fasting and I’ll admit that I get a bit of push back. Luckily there are ways to access a lot of the benefits of food abste...
2024-01-0329 min
Your Health Toolkit: The Neurology SessionsMen's HealthSend us a textLet’s face it. Men are pretty good at taking care of their physical health when they are younger. But as age, time, and priorities start to shift, their overall wellness can take a back seat. As naturopathic physicians, so many of our first-time male patients come to us through their wives who tend to be a bit more proactive in managing their health. So that’s what we are going to focus on today with a special guest host Dr. Anthony Pascucci. Joining him is a fantastic panel of male physic...
2023-12-2035 min
Your Health Toolkit: The Neurology SessionsHeart HealthSend us a textAccording to the CDC, about 695,000 people in the United States die from heart disease each year, which is about one in every five deaths total. If that doesn’t concern you, think about this. One person in this country dies from heart disease every 33 seconds.And if you don’t think you need to worry because you don’t have high blood pressure or there is no history of heart problems in your family, think again. Half of all Americans (47%) have at least one of three key risk factors for car...
2023-12-0633 min
Your Health Toolkit: The Neurology SessionsThe Poop EpisodeSend us a textToday we are talking about poop, which might seem a little odd but there is a very good reason for it. Last year, the American Gastroenterological Association released new data showing that nearly 40% of Americans have stopped routine activities in the last year due to uncomfortable bowel symptoms, including exercising, running errands, and seeing family and friends. Even though discomfort disrupts their day, people still don’t want to talk about it with one in three people reporting that they would only discuss their bowel symptoms if their doctor brought it up first....
2023-11-2233 min
Your Health Toolkit: The Neurology SessionsWhat's in a Naturopath's KitchenSend us a textIf you follow naturopathic health, you’ll know that food is medicine and there is actually some merit to the old saying “you are what you eat”. From Chinese medicine to Ayurveda in India, the significance of maintaining good health through food is something we’ve practiced for thousands of years. But even as science continues to uncover the amazing ways that nutrients influence our bodies and minds, it can be hard to decipher good and bad, healthy or fad, and what we should be eating consistently to fuel our bodies for a long and...
2023-11-0831 min
Your Health Toolkit: The Neurology SessionsManaging Anxiety and Depression NaturallySend us a textIf you’re feeling extra nervous, stressed, or just not yourself these days, you aren’t alone. According to the most recent Pew Research Center analysis, four-in-ten U.S. adults have experienced high levels of psychological distress at least once since the early stages of the coronavirus outbreak. That’s 41% of Americans and the percentage skyrockets to 58% when you isolate the data to people aged 18 to 29. This data is terrifying and what makes it even harder to grapple with is that our healthcare community is already under so much pressure. People are fee...
2023-10-2535 min
The DUTCH PodcastTaking an Integrative Approach to Breast Health with Dr. Lauren Young, NDBreast health is a topic often overlooked in conventional medicine. In this new episode of the DUTCH Podcast, we don’t shy away from tackling this vital aspect of women's health. Join us as we explore breast health from an integrative perspective with Dr. Lauren Young, ND, a passionate advocate for empowering patients to take control of their health. Traditional medicine often focuses on screening for diseases, but Dr. Young recognizes that many women don't fit the disease model but still require support and guidance. It's all too common for conventional doctors to rule out cancer, and the...
2023-10-1034 min
Your Health Toolkit: The Neurology SessionsThe Magic of BodyworkSend us a textMassage, chiropractic care, acupuncture, reflexology. These are just a few examples of bodywork, a commonly known but lesser used therapy that promotes healing in both the body and the mind. From a naturopathic perspective, bodywork is an essential part of our care regimen for many reasons that we’re going to get into today. Many of the ancient practices can offer comparable or better results than what can be achieved through modern medicine. But with so many options available, it can be hard to decipher what’s actually right for you. So th...
2023-09-2734 min
Your Health Toolkit: The Neurology SessionsPelvic Floor HealthSend us a textDifficulty using the bathroom, painful sex, lower back pain? These might sound like average post-partum symptoms or even another delight of aging. But what many people don’t know is that there is another, lesser-known medical issue that could be the root cause.Pelvic floor dysfunction affects one in every three women and it’s a problem that many general practitioners and even OB/GYN’s fail to address. We see this issue so frequently in our practice that we decided to dedicate an entire show to it! Our goal today is to e...
2023-09-1328 min
Total Wellness Radio: Enjoy Great Health NaturallyE410 Lauren Bryson - Board Certified Holistic NutritionWith a Bachelor of Arts in Psychology and a professional background in the non-profit sector, Lauren’s underlying mission in life has always been to help people. Lauren Bryson is Board Certified in Holistic Nutrition, a health coach, kids cooking instructor & entrepreneur. Lauren is the host of Go Play in the Dirt, a podcast that discusses the importance of biodiversity and its impact on our gut, overall health, soil and community.
Lauren works 1:1 with clients to help them achieve their health goals with her company Lauren Emerson Wellness. Lauren understands the therapeutic value of real, nutrient dense food and also reco...
2023-09-0229 min
Your Health Toolkit: The Neurology SessionsCBD and THCSend us a textIf you pay attention to any news about natural health, you probably know a little bit about cannabis and how it’s now being used to alleviate pain and treat other health conditions. The active compounds, called cannabinoids, are of particular interest in the medical world and they affect the body very uniquely. Since medical marijuana was introduced and legalized in California in 1996, we have come a long way with cannabis now being used to legally treat people with health problems in 38 states, three territories, and the District of Columbia.So wh...
2023-08-3033 min
Your Health Toolkit: The Neurology SessionsKetamine and Psychedelic TherapySend us a textChances are that psychedelic therapy has made its way into your newsfeed over the past few months. From states voting to legalize psychedelics for medical treatment to the FDA’s pending approval of hallucinogenic mushrooms, what was once known as “party drugs” are getting a serious and well-deserved second look. What’s interesting is that many psychedelic drugs have always been a lot more useful than we were led to believe. The narrative of “tripping” and all-night raves mixed with buzzy brand names like “Ecstasy” had us thinking that MDMA, magic mushrooms, and M...
2023-08-1630 min
Your Health Toolkit: The Neurology SessionsMenopause and AndropauseSend us a textHot flashes, night sweats, irritability. These are just a few of the well-known symptoms that women experience as they begin to enter menopause. But what many people don’t know is the myriad of emotional and hormonal symptoms that can also creep into the day-to-day, and that our husbands might be experiencing them too.So what’s the deal with menopause and how can we help ourselves get through it naturally? Where do men fit into the picture and are their signs and symptoms something we should be paying more attention to...
2023-08-0230 min
Your Health Toolkit: The Neurology SessionsInflammationSend us a textWelcome to the show! Today we are talking about inflammation which is pretty buzzy in the medical world right now. It seems like every ailment we talk about has some kind of link to inflammation both as a cause and a symptom, which is interesting because it's certainly not new. So what is the deal with inflammation? Why are we suddenly so obsessed with it? Is it as bad as it’s portrayed or is there more to the story? That’s what we are going to chat about today with two...
2023-07-1929 min
Your Health Toolkit: The Neurology SessionsNaturopathic Care for KidsSend us a textFor today’s show, we’re changing gears a bit to focus on one of the most important aspects of our wellness and longevity - our kids. If you’re a parent, you probably work pretty hard to keep your children healthy. But with everything from your typical school and playground germs to some of the more serious pediatric illnesses, it can be hard to know what’s best. Because so many of our own patients have asked us how to care for their kids the natural way, we decided...
2023-07-0534 min
Your Health Toolkit: The Neurology SessionsSex Drives and AgingSend us a textToday’s episode is about sex drives and aging, a topic that isn’t talked about enough if you ask me. As we age, certain things are expected to wain - our health, our energy, and our desire for intimacy. But for many people, a healthy sex drive is very important, both for themselves, and their relationships. According to a recent study of adults between the ages of 65 and 80 years old, more than 50 percent of men and 30 percent of women reported being sexually active - and in truth, more might want to be. ...
2023-06-2140 min
Your Health Toolkit: The Neurology SessionsTicks and Lyme DiseaseSend us a textIf you are in the Northeast or upper Midwest areas of the United States, you’re probably more familiar with Lyme disease than most people. With all the research and new information that we have access to, there is still a lot of confusion around Lyme disease and other tick-borne illnesses, especially because the symptoms mirror so many other common medical issues. So what do we know about Lyme, how can we protect ourselves from tick-borne illnesses, and what steps can we take for prevention? That's what we are goin...
2023-06-0731 min
Your Health Toolkit: The Neurology SessionsGut Health 101Send us a textIf you follow any health-related account on social media, you’ve probably seen people talking a lot about their guts recently. The truth is that, as doctors, the gut microbiome is something that’s always on our radar. Our digestive system is actually one of the most important parts of our bodies, dictating everything from our mood to how likely we are to get sick. The gut is actually kind of a body MVP and it’s only because of more recent studies and new research that it’s finally getting the attention that it...
2023-05-1027 min
Your Health Toolkit: The Neurology SessionsFighting FatigueSend us a textToday’s show is all about fatigue, a problem most of us have faced at one time or another. Now to be clear fatigue isn’t just feeling tired. It’s really more of a persistent exhaustion that interferes with our day-to-day lives. If you’ve ever pushed through a 70-hour work week or you’re the parent of young kids, you’ll know exactly what I’m talking about.Sure, we all go through periods where we are worn out, drained, and depleted. But when the body is fatigued for long periods o...
2023-04-2227 min
Your Health Toolkit: The Neurology SessionsFighting FatigueToday’s show is all about fatigue, a problem most of us have faced at one time or another. Now to be clear fatigue isn’t just feeling tired. It’s really more of a persistent exhaustion that interferes with our day-to-day lives. If you’ve ever pushed through a 70-hour work week or you’re the parent of young kids, you’ll know exactly what I’m talking about. Sure, we all go through periods where we are worn out, drained, and depleted. But when the body is fatigued for long periods of time, it can actually be pre...
2023-04-2235 min
Your Health Toolkit: The Neurology SessionsBoosting Immune SystemsSend us a textIf you feel like everyone around you is sick all the time, you're not wrong. After several years of heightened hygiene and a lot more time in relative quarantine, the post-COVID one-two punch of viruses has made it a lot harder to stay healthy. From schools to nursing homes, sickness has been very difficult to avoid which puts strains on not only our healthcare system but also nearly every aspect of life from daycare centers to grocery store shortages. So as we start to get through what feels like a never-ending s...
2023-04-1335 min
Your Health Toolkit: The Neurology SessionsIntroducing Collaborative MedicineSend us a textWelcome to the show!The idea for Your Health Toolkit was born from a group of doctors who wanted to do more in terms of patient care and education. Most of the guests on this show are naturopathic or osteopathic physicians and we’ll get into what that means in today’s episode. But what’s really important is that we share the idea that patients and doctors should be partners in health. We really believe in the body’s ability to heal itself with the right care and resources, and that’s a...
2023-04-1223 min
Your Health Toolkit: The Neurology SessionsTrailer - Welcome to Your Health ToolkitSend us a textWelcome to Your Health Toolkit. My name is Dr. Lauren Young and I am thrilled to have you with me. Here on the podcast, you’ll meet a group of doctors who are so passionate about educating our patients that we decided to make a show about it. Our goal is to empower you to ask questions about your body and get the answers you need to improve your health every day. You are going to hear us talk a lot about collaborative medicine which is an approach that might...
2023-04-1101 min
The Biz Doctor®: Smart Strategies to Scale Your Business, Simplify Your Systems, and Grow Your TeamAvoiding Hidden Landmines When Hiring with Employment Law Expert & Attorney Jenny Young (EP 40)In today's episode of The Biz Doctor, Lauren Goldstein is joined by Jenny Young, Esq., partner at Vela Wood, where she leads the firm’s employment law division.Have you ever wondered if you should really spend that upfront money to draft an iron clad employment contract or if copy paste from some pages on Google will suffice? Or if you’re actually doing all the correct things when it comes to hiring. As someone who asked those very question once or twice early on in her business, Lauren can tell you that having an iron clad...
2023-03-151h 00
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno48. Supporting Young Adults with Type 1 Diabetes: Transition Tips with Christina RothToday, we have Christina Roth on the show! Christina is the CEO of the Diabetes Link, formally known as the College Diabetes Network. The Diabetes Link is a national nonprofit organization that specializes in helping teens and young adults navigate their diabetes. They have served an estimated 12,000 young adults nationwide with peer support, expert resources, scholarships, and more!Christina has been living with type one diabetes for over 20 years. The isolation she felt as a college student with T1D inspired her to create The Diabetes Link in 2009 as a way to address the...
2023-01-3136 min
Profit and Prosper{Best of 2022} Raise Revenue by Crafting a High-Ticket Offer and Selling it With Confidence with Lauren WidrickThis episode was the 2nd most downloaded episode of 2022 and it is full of sales wisdom. Grab a notebook and pen, saddle up, and get ready to take furious notes during this episode. This week, Lauren Widrick is joining us to share how to craft an incredible high-ticket offer and raise the prices on your current offers. If that strikes fear in your heart, this is THE episode for you! As a business coach with well over 100 client success stories, Lauren troubleshoots some of the biggest root causes for the fear that holds us back from bringing in the...
2022-12-2959 min
The New Mamas PodcastTips for Making Parenting More Sustainable with Lauren Young: New Mom and Head of Growth at FutureSend us a textIn this episode, Lina and Lauren Young, a mom and Head of Growth at Future, talk tips to make parenting more sustainable. Lauren is on a mission to make parenting as sustainable as possible.This topic is near and dear to Lina's heart as she and her husband and I traded their big city life for a 6 acre farm and sustainability and clean-living are one of the things they're passionate about. Topics discussed:Favorite sustainable giftsBamboozle Food Compost BinGreen ToysLoveveryHannah AndersonFavorite tips to make parenting more sustainableEverlasting Wardrobe: Ki...
2022-12-2252 min
Building Doors with Lauren Karan4. How all women can inspire the young girls in their life, simply by sharing their own stories with Tanya MeessmannIn this episode of Building Doors, we are joined by Tanya Meessmann, the founder of Girl Shaped Flames and CEO of Uniq You. After a career travelling the globe and mentoring young professional women along the way, she returned to her home state with a commitment to developing the most confident, courageous and self-assured generations of girls Australia has ever seen. Through her original social enterprise, Girl Shaped Flames, she's worked with over 4,000 teenage girls, their parents and educators, facilitating powerful mentoring, inspiring events and transforming courses, specialising in confidence development for high school girls and courageous parenting.
2022-12-1145 min
Adventures with ScarsLauren's StoryIn this episode, Lauren shares her cancer story.It was a bittersweet experience to be diagnosed with stage four breast cancer at the age of 37 for Lauren. The thought of her young children and what that label would mean to them overwhelmed her. At the same time, she felt empowered, in a way she says, she had waited to be empowered her entire life. She knew she had a cause to fight for. She knew there were hurting people, people who did not have the tools to escape the pain of their diagnosis, and because of her diagnosis, sh...
2022-10-2032 min
Navigating Joy TogetherHow Do Young Adults View JOY?Send us a textSPECIAL GUESTS: My niece Toni and her boyfriend Austin.Being in their early 20's they will share how they view:JoyWhat brings them JOYWhat takes them out of JOYHow they get back to JOYHear what they have to say about social media, how it affects joy, and how "being in the moment" is essential to joy. This episode is very valuable and enlightening not only for our children and young adults, but for all of us. I learned so much and we hope you...
2022-06-3030 min
Profit and Prosper16: Raise Revenue by Crafting a High-Ticket Offer and Selling it With Confidence with Lauren WidrickGrab a notebook and pen, saddle up, and get ready to take furious notes during this episode. We’re continuing our series on increasing your monthly revenue, and this week Lauren Widrick is joining us to share how to craft an incredible high-ticket offer and raise the prices on your current offers. If that strikes fear in your heart, this is THE episode for you! As a business coach with well over 100 client success stories, Lauren troubleshoots some of the biggest root causes for the fear that holds us back from bringing in the revenue we crave in our bu...
2022-05-1256 min
Work.Mama.Life with Dr Ali Young#51 - Lauren Oliver - Connection is Key (as is wine)This weeks episode is with Lauren Oliver, the founder of Mums who Wine.She is a rockstar in the supporting mum's world, and has created a safe, inclusive and connected space for mum's all over Australia to feel connected again. Mums Who Wine was founded by Lauren Oliver. As a mother of two young boys and working in a high stress, demanding corporate job, Lauren was constantly plagued with "mummy guilt" when she desired time for herself. It shortly became evident that without this time, Lauren was less effective, less nurturing and was slowly losing her identity o...
2022-05-1140 min
The Work-N-Play PodcastBuiding Generational Wealth: From CPA to Profit Strategist with Lauren ParrottLauren Parrott is a corporate professional turned entrepreneur who decided to take her life back into her own hands when faced with the reality that the job with never uphold her personal values more than she would. Her mission is to continue to carry on her family's legacy. Lauren now focuses on building generational wealth as a mompreneur for her son and her loving family.Dive into this episode to learn how Lauren became your favorite CFO and profit strategist!Show Notes00:00 Introduction - Lauren, CPA, CFO...
2022-04-121h 56
Southern HairitageSalon vs StreetsGoal for 2022 be more like Salon Lauren! Forward a few minutes in cause something went wrong and I can't fix it!!
2022-02-1113 min
The Young JurksFree Lauren PespisaFREE LAUREN,, a past co-host of The Young Jurks from federal prosecution.
With guests, Rod Webber and Lauren Pespisa.
From Lauren's facebook post, how you can help:
https://www.facebook.com/photo?fbid=10101568631756531&set=a.689807583261
HELP ME STAY OUT OF PRISON (again)!
The Good News: "2020: The Dumpster Fire" (documentary movie) is coming soon to Apple TV plus!
The Bad News: I may be the target of a federal investigation for my part in the filming of this movie! Oh joy!
I HAVEN’T BEEN INDICTED YET. There’s still a chance! What we need to do RIGHT NOW is convince AUSA...
2021-11-271h 13
Strictly Serotonin with Lauren Young20 things i’ve learned in 20 yearsLauren is turning 20. For today’s episode she compiled a list of helpful advice and lessons that she’s learned over the years.
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2021-08-2221 minStrictly Serotonin with Lauren Youngwhy do men w/ annaAnna is back in the podcast and today her and Lauren talk about some crazy experiences around men.
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2021-08-1526 minStrictly Serotonin with Lauren Youngwhy you should visit maineA recent trip to Maine sparked insight for different types of trips and the beauty in less “glamorized” vacation spots. Today Lauren discusses her recent trip and why she thinks it’s a great place to visit.
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2021-08-0817 minStrictly Serotonin with Lauren Youngreading old diary entriesToday Lauren reads old diary entries that she hasn’t looked at in years which is probably a mistake. Listen to hear her reactions to old thoughts
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2021-08-0119 minStrictly Serotonin with Lauren Youngdealing with burnoutBURNOUT. We all get it. Today Lauren shares her thoughts and some methods that she has used to deal with it.
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2021-07-2518 minStrictly Serotonin with Lauren Younghow to simplify your lifeJoin Lauren as she shares some ways that she’s relieved anxiety and overwhelming thoughts in her everyday life. Here’s a few ways to feel less anxiety and more freedom, especially as you make changes.
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2021-07-1818 minStrictly Serotonin with Lauren Youngsummer favoritesLauren talks about her recent favorites, including music, skincare, fashion and more
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2021-07-1117 minStrictly Serotonin with Lauren YoungSHOWER THOUGHTS #2Today is the second episode of shower thoughts and the first “energy drink of the month” where Lauren discusses and analyzes random thoughts, along with sharing a current favorite drink. Listen to hear about her thoughts regarding deciphering good and bad, prices in 2021, morality and more!!
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2021-07-0424 minStrictly Serotonin with Lauren Youngi don’t have a dream jobLauren gives her thoughts on the pressure of choosing a career right out of High School and how she thinks College will change over the next few decades.
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2021-06-2721 minStrictly Serotonin with Lauren Youngperfectionism is my greatest weaknessToday Lauren shared her experience with perfectionism related to OCD and hoe she had found the positives in something that is difficult to deal with. (trigger warning)
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2021-06-2023 minStrictly Serotonin with Lauren Youngreading quarantine letters w/ miaToday Lauren is joined once again by Mia. In this episode they share and react to letters that they wrote to each other during COVID-19.
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2021-06-1330 minStrictly Serotonin with Lauren YoungShower Thoughts #1Today begins the series of Lauren sharing random thoughts she has, including analyzing attraction, people changing, pretty privilege, judgement and more!!
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2021-06-0628 minStrictly Serotonin with Lauren YoungAn Influencer Canceled on our Humanitarian Trip w/ AbbiToday Lauren is joined by her friend Abbi, who she met on a humanitarian trip to Peru. They share their experiences on the trip, as well as an influencer that was supposed to go but canceled last minute.
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2021-05-3028 minStrictly Serotonin with Lauren YoungTraveling & My Favorite PlacesToday Lauren shares some of her travel experiences, including crazy stories, favorites trips and places she hopes to visit.
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2021-05-2327 minStrictly Serotonin with Lauren YoungWhat I wish I knew before starting CollegeToday Lauren shared her best advice and tips from her first year in college, such as productivity, marketing and classes.
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2021-05-1627 minStrictly Serotonin with Lauren YoungVolunteering at a Graveyard & High School Stories w/ MiaToday Lauren sits down with her friend Mia to talk about some of their interesting volunteering experiences along with their craziest moments together in High School.
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2021-05-0930 minStrictly Serotonin with Lauren YoungThe Power of Being SingleToday Lauren touches on dating, and specifically her take on being single in different stages of life, and getting over the stereotypes.
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2021-05-0218 minStrictly Serotonin with Lauren YoungBecoming Your Happiest SelfToday Lauren shares some insight to improving happiness from what she’s experienced herself and seen from other people, such as spending time alone and taking breaks.
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2021-04-2520 minStrictly Serotonin with Lauren YoungAttaining Goals + Time Management in School w/ AbbeyToday Lauren is joined by her friend Abbey. Two important aspects of High School and College involve striving to become better and managing time well. As Business majors and students, Lauren and Abbey share their past experiences as well as advice and what they’ve learned in the process.
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2021-04-1833 minStrictly Serotonin with Lauren YoungCollege Plans, Perfectionism, Motivation & MindsetLauren has new plans for college that she shares, along with some experience leading up to her decision. She also discusses perfectionism and how she stays motivated towards reaching goals, specifically with college.
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2021-04-1119 minStrictly Serotonin with Lauren YoungWorking Out, Meal Planning and Body Image as a Student w/ SaraToday Lauren talks with her friend Sara about staying healthy as a student and some of the ways to maintain your health with limitations, such as money and time.
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2021-04-0423 minStrictly Serotonin with Lauren YoungThe Challenges of Having Big Dreams at a Young Age w/ AnnaIn this episode Lauren talks with her cousin Anna, a Freshman in High School, about the struggles that both have faced while wanting to further pursue their interests at a young age. Anna focuses much of her time on Musical Theater and singing, and with that has come some challenges, such as judgement, stress and questioning whether or not it’s right to continue pursuing.
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2021-03-2852 minStrictly Serotonin with Lauren YoungNavigating the Pressures of Social Media w/ AddieToday Lauren is joined by her friend Addie, a photographer and college student at BYU who has 3 jobs on social media. Addie and Lauren share their experiences with creating content online along with the hardships and great opportunities it brings.
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2021-03-2137 minStrictly Serotonin with Lauren YoungManifesting your DreamsLauren has been manifesting regularly for a little over a year and explains some of the things she’s manifested, such as money and texts, along with the mistakes and successes that have come with it.
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2021-03-1418 minStrictly Serotonin with Lauren YoungAnalyzing Current Fashion Trends w/ kaitlinLauren is joined by her friend Kaitlin, a fashion design major, to analyze ongoing and new trends in the fashion industry
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2021-03-0729 minStrictly Serotonin with Lauren Young73 QUESTIONS w/ LaurenLauren answers 73 questions, based off of the vogue series such as her favorite vacation, what inspires her and her current favorite clothing piece.
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2021-02-2821 minStrictly Serotonin with Lauren YoungTransition from High School to College + HS storytime w/ LindsayLauren is joined by her friend Lindsay, a Biomedical Sciences major and her first friend in High School. They discuss the transition to college, what they’ve gone through together, and share experiences and advice that helped them in the process.
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2021-02-2136 minStrictly Serotonin with Lauren YoungDating & Relationships in 2021 w/ BriIn honor of Valentine’s day, Lauren talks with her friend Bri about the challenges and realities of dating and relationships, along with the influence of social media and external opinions.
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2021-02-1439 minStrictly Serotonin with Lauren YoungThoughts on Social MediaToday Lauren shares her opinion about the effects of social media, along with the pros and cons of it in our everyday lives.
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2021-02-0719 minStrictly Serotonin with Lauren YoungHigh School Experiences & Advice w/ HannahIn today’s episode, Lauren is joined by her friend Hannah, a current High School senior. They discuss the toxic culture and pressure to conform and succeed, along with how this past year of school has been affected by COVID.
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2021-01-3136 minStrictly Serotonin with Lauren YoungDealing with Depression & Anxiety in college, goals & figuring out lifeToday Lauren discusses how depression and anxiety have affected her college experience and how the pressure to have a clear future and goals is unrealistic.
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2021-01-2420 minStrictly Serotonin with Lauren YoungCrazy Family Memories w/ my CousinsThis week Lauren talks with two of her cousins, Frankie and Anna, telling stories about their funniest, weirdest and best memories together.
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2021-01-1745 minStrictly Serotonin with Lauren YoungWhy I started a PodcastIn Lauren’s first episode, she discusses what lead her to starting a podcast, finding your passion and learning and improving as you go.
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2021-01-1317 min
This is our Village18: Being Intentionally Mindful, with Sarah Young and Lauren Mdluli (Mindfully Woven)This week we have the immense privileged of chatting to Sarah Young and Lauren Mdluli, of Mindfully Woven.
Sarah and Lauren established their business, Mindfully Woven, after partnering up their mutual interest of weaving, and practicing mindfulness.
Both Sarah and Lauren were introduced to the art of weaving, during some particularly trying times, and they quickly discovered just how well weaving lends itself to practising mindfulness; learning to be present, whilst being productive and creative. They were passionate about bringing this to others, and have set up Mindful Weaving Workshops, to help share both creative reflection, and mindful practice.
We're...
2020-11-2254 min