Shows
Subject Matter – America Out Loud NewsFlu season or sugar season? How to build a bulletproof immune systemLooking 4 Healing Radio with Dr. LeAnn Fritz – Let’s start with what weakens your defenses. Your immune system hates sugar. It doesn’t matter whether it comes from candy, alcohol, bread, or pastries—refined carbohydrates dampen immune function and feed inflammation. Chronic stress has a similar effect. When your body stays in “fight or flight” mode for days or weeks, it can’t devote enough energy to...
2025-11-1556 minHoliday – America Out Loud NewsFlu season or sugar season? How to build a bulletproof immune systemLooking 4 Healing Radio with Dr. LeAnn Fritz – Let’s start with what weakens your defenses. Your immune system hates sugar. It doesn’t matter whether it comes from candy, alcohol, bread, or pastries—refined carbohydrates dampen immune function and feed inflammation. Chronic stress has a similar effect. When your body stays in “fight or flight” mode for days or weeks, it can’t devote enough energy to...
2025-11-1556 minLifestyle – America Out Loud NewsFlu season or sugar season? How to build a bulletproof immune systemLooking 4 Healing Radio with Dr. LeAnn Fritz – Let’s start with what weakens your defenses. Your immune system hates sugar. It doesn’t matter whether it comes from candy, alcohol, bread, or pastries—refined carbohydrates dampen immune function and feed inflammation. Chronic stress has a similar effect. When your body stays in “fight or flight” mode for days or weeks, it can’t devote enough energy to...
2025-11-1556 minHealth – America Out Loud NewsFlu season or sugar season? How to build a bulletproof immune systemLooking 4 Healing Radio with Dr. LeAnn Fritz – Let’s start with what weakens your defenses. Your immune system hates sugar. It doesn’t matter whether it comes from candy, alcohol, bread, or pastries—refined carbohydrates dampen immune function and feed inflammation. Chronic stress has a similar effect. When your body stays in “fight or flight” mode for days or weeks, it can’t devote enough energy to...
2025-11-1556 minPodcast – America Out Loud NewsFlu season or sugar season? How to build a bulletproof immune systemLooking 4 Healing Radio with Dr. LeAnn Fritz – Let’s start with what weakens your defenses. Your immune system hates sugar. It doesn’t matter whether it comes from candy, alcohol, bread, or pastries—refined carbohydrates dampen immune function and feed inflammation. Chronic stress has a similar effect. When your body stays in “fight or flight” mode for days or weeks, it can’t devote enough energy to...
2025-11-1556 min
Looking 4 Healing RadioFlu season or sugar season? How to build a bulletproof immune systemLooking 4 Healing Radio with Dr. LeAnn Fritz – Let’s start with what weakens your defenses. Your immune system hates sugar. It doesn’t matter whether it comes from candy, alcohol, bread, or pastries—refined carbohydrates dampen immune function and feed inflammation. Chronic stress has a similar effect. When your body stays in “fight or flight” mode for days or weeks, it can’t devote enough energy to...
2025-11-1556 minAMERICA OUT LOUD PODCAST NETWORKFlu season or sugar season? How to build a bulletproof immune systemLooking 4 Healing Radio with Dr. LeAnn Fritz – Let’s start with what weakens your defenses. Your immune system hates sugar. It doesn’t matter whether it comes from candy, alcohol, bread, or pastries—refined carbohydrates dampen immune function and feed inflammation. Chronic stress has a similar effect. When your body stays in “fight or flight” mode for days or weeks, it can’t devote enough energy to...
2025-11-1556 minArticle – America Out Loud NewsFlu season or sugar season? How to build a bulletproof immune systemLooking 4 Healing Radio with Dr. LeAnn Fritz – Let’s start with what weakens your defenses. Your immune system hates sugar. It doesn’t matter whether it comes from candy, alcohol, bread, or pastries—refined carbohydrates dampen immune function and feed inflammation. Chronic stress has a similar effect. When your body stays in “fight or flight” mode for days or weeks, it can’t devote enough energy to...
2025-11-1556 minLifestyle – America Out Loud NewsDitch the gimmicks! The truth about detoxLooking 4 Healing Radio with Dr. LeAnn Fritz – It’s not about deprivation or magic powders — it’s about creating an environment where your body feels safe enough to release what it’s been holding onto. When we live in constant stress, eat late-night junk food, or rely on coffee and sugar to push through the day, our body shifts into survival mode — “fight or flight.” And when it’s in that mode, it’s not...
2025-11-0858 minHealth – America Out Loud NewsDitch the gimmicks! The truth about detoxLooking 4 Healing Radio with Dr. LeAnn Fritz – It’s not about deprivation or magic powders — it’s about creating an environment where your body feels safe enough to release what it’s been holding onto. When we live in constant stress, eat late-night junk food, or rely on coffee and sugar to push through the day, our body shifts into survival mode — “fight or flight.” And when it’s in that mode, it’s not...
2025-11-0858 minLooking 4 Healing RadioDitch the gimmicks! The truth about detoxLooking 4 Healing Radio with Dr. LeAnn Fritz – It’s not about deprivation or magic powders — it’s about creating an environment where your body feels safe enough to release what it’s been holding onto. When we live in constant stress, eat late-night junk food, or rely on coffee and sugar to push through the day, our body shifts into survival mode — “fight or flight.” And when it’s in that mode, it’s not...
2025-11-0858 minLooking 4 Healing RadioThe Invisible Load: How everyday toxins hijack your healingLooking 4 Healing Radio with Dr. LeAnn Fritz – This constant low-level exposure matters. Symptoms of “toxic overload” can look like nearly anything—digestive issues, headaches, fatigue, weight gain, skin problems, anxiety, or trouble focusing. Your body spends so much energy neutralizing and hiding toxins (often in fat cells to protect you from further harm) that there’s less energy left for healing, focus, or...
2025-11-0158 minHealth – America Out Loud NewsThe Invisible Load: How everyday toxins hijack your healingLooking 4 Healing Radio with Dr. LeAnn Fritz – This constant low-level exposure matters. Symptoms of “toxic overload” can look like nearly anything—digestive issues, headaches, fatigue, weight gain, skin problems, anxiety, or trouble focusing. Your body spends so much energy neutralizing and hiding toxins (often in fat cells to protect you from further harm) that there’s less energy left for healing, focus, or...
2025-11-0158 minLifestyle – America Out Loud NewsThe Invisible Load: How everyday toxins hijack your healingLooking 4 Healing Radio with Dr. LeAnn Fritz – This constant low-level exposure matters. Symptoms of “toxic overload” can look like nearly anything—digestive issues, headaches, fatigue, weight gain, skin problems, anxiety, or trouble focusing. Your body spends so much energy neutralizing and hiding toxins (often in fat cells to protect you from further harm) that there’s less energy left for healing, focus, or...
2025-11-0158 minLooking 4 Healing RadioHow do you know if you’re really healthy?Looking 4 Healing Radio with Dr. LeAnn Fritz – Here’s the truth: there’s a big difference between *not being sick* and being *vibrantly well.* Optimal health is about energy, joy, clarity, and resilience — not just the absence of disease. You should be waking up rested and clear-headed, feeling inspired to take on your day, and still have energy left in the evening to play, connect, and live. That’s the kind of health...
2025-10-2558 minLifestyle – America Out Loud NewsHow do you know if you’re really healthy?Looking 4 Healing Radio with Dr. LeAnn Fritz – Here’s the truth: there’s a big difference between *not being sick* and being *vibrantly well.* Optimal health is about energy, joy, clarity, and resilience — not just the absence of disease. You should be waking up rested and clear-headed, feeling inspired to take on your day, and still have energy left in the evening to play, connect, and live. That’s the kind of health...
2025-10-2558 minHealth – America Out Loud NewsHow do you know if you’re really healthy?Looking 4 Healing Radio with Dr. LeAnn Fritz – Here’s the truth: there’s a big difference between *not being sick* and being *vibrantly well.* Optimal health is about energy, joy, clarity, and resilience — not just the absence of disease. You should be waking up rested and clear-headed, feeling inspired to take on your day, and still have energy left in the evening to play, connect, and live. That’s the kind of health...
2025-10-2558 minLooking 4 Healing RadioThe hidden deceptions shaping our healthcareLooking 4 Healing Radio with Dr. LeAnn Fritz – Labels like “natural,” “gluten free,” “sugar free,” or even “made with organic ingredients” sound reassuring, but they don’t always mean what we think. A box of cookies labeled “sugar-free” might still contain neurotoxic sweeteners. Something “made with organic ingredients” may only have one or two organic items hidden among dozens of processed additives...
2025-10-1858 minLifestyle – America Out Loud NewsThe hidden deceptions shaping our healthcareLooking 4 Healing Radio with Dr. LeAnn Fritz – Labels like “natural,” “gluten free,” “sugar free,” or even “made with organic ingredients” sound reassuring, but they don’t always mean what we think. A box of cookies labeled “sugar-free” might still contain neurotoxic sweeteners. Something “made with organic ingredients” may only have one or two organic items hidden among dozens of processed additives...
2025-10-1858 minHealth – America Out Loud NewsThe hidden deceptions shaping our healthcareLooking 4 Healing Radio with Dr. LeAnn Fritz – Labels like “natural,” “gluten free,” “sugar free,” or even “made with organic ingredients” sound reassuring, but they don’t always mean what we think. A box of cookies labeled “sugar-free” might still contain neurotoxic sweeteners. Something “made with organic ingredients” may only have one or two organic items hidden among dozens of processed additives...
2025-10-1858 minLifestyle – America Out Loud NewsAnxiety isn’t who you are, it’s a signal. Here’s what it meansLooking 4 Healing Radio with Dr. LeAnn Fritz – What’s important to remember is that anxiety is not simply “in your head.” Yes, it has a mental and emotional component, but it also shows up in the body. That jittery feeling, the racing heart, the difficulty focusing—these are physical manifestations of anxiety. Often, it’s the body’s way of telling us something is out of balance. Here’s the good news...
2025-10-1158 minSelf-Improvement – America Out Loud NewsAnxiety isn’t who you are, it’s a signal. Here’s what it meansLooking 4 Healing Radio with Dr. LeAnn Fritz – What’s important to remember is that anxiety is not simply “in your head.” Yes, it has a mental and emotional component, but it also shows up in the body. That jittery feeling, the racing heart, the difficulty focusing—these are physical manifestations of anxiety. Often, it’s the body’s way of telling us something is out of balance. Here’s the good news...
2025-10-1158 minLooking 4 Healing RadioAnxiety isn’t who you are, it’s a signal. Here’s what it meansLooking 4 Healing Radio with Dr. LeAnn Fritz – What’s important to remember is that anxiety is not simply “in your head.” Yes, it has a mental and emotional component, but it also shows up in the body. That jittery feeling, the racing heart, the difficulty focusing—these are physical manifestations of anxiety. Often, it’s the body’s way of telling us something is out of balance. Here’s the good news...
2025-10-1158 minSelf-Improvement – America Out Loud NewsWhat NASA taught us about bones and why your couch is the real enemyLooking 4 Healing Radio with Dr. LeAnn Fritz – Weight-bearing activities like resistance training stimulate bones to grow stronger, essentially bulletproofing you against fractures and osteoporosis down the line. And it’s not just theory: researchers at NASA have studied how quickly bone and muscle waste away without gravity, finding that a sedentary lifestyle here on Earth mimics some of those same...
2025-10-0458 minLifestyle – America Out Loud NewsWhat NASA taught us about bones and why your couch is the real enemyLooking 4 Healing Radio with Dr. LeAnn Fritz – Weight-bearing activities like resistance training stimulate bones to grow stronger, essentially bulletproofing you against fractures and osteoporosis down the line. And it’s not just theory: researchers at NASA have studied how quickly bone and muscle waste away without gravity, finding that a sedentary lifestyle here on Earth mimics some of those same...
2025-10-0458 minLooking 4 Healing RadioWhat NASA taught us about bones and why your couch is the real enemyLooking 4 Healing Radio with Dr. LeAnn Fritz – Weight-bearing activities like resistance training stimulate bones to grow stronger, essentially bulletproofing you against fractures and osteoporosis down the line. And it’s not just theory: researchers at NASA have studied how quickly bone and muscle waste away without gravity, finding that a sedentary lifestyle here on Earth mimics some of those same...
2025-10-0458 minLooking 4 Healing RadioFitting it all in (or not): The power of healthy routinesLooking 4 Healing Radio with Dr. LeAnn Fritz – Creating a nourishing routine doesn’t require waking up at 2 a.m. or adding hours of work to your day. In the episode, I share practical strategies for making your mornings and evenings more intentional—without making them complicated. We’ll talk about how to identify your true priorities, make health practices enjoyable (yes, exercise can actually be fun!)...
2025-09-2758 minSelf-Improvement – America Out Loud NewsFitting it all in (or not): The power of healthy routinesLooking 4 Healing Radio with Dr. LeAnn Fritz – Creating a nourishing routine doesn’t require waking up at 2 a.m. or adding hours of work to your day. In the episode, I share practical strategies for making your mornings and evenings more intentional—without making them complicated. We’ll talk about how to identify your true priorities, make health practices enjoyable (yes, exercise can actually be fun!)...
2025-09-2758 minLifestyle – America Out Loud NewsFitting it all in (or not): The power of healthy routinesLooking 4 Healing Radio with Dr. LeAnn Fritz – Creating a nourishing routine doesn’t require waking up at 2 a.m. or adding hours of work to your day. In the episode, I share practical strategies for making your mornings and evenings more intentional—without making them complicated. We’ll talk about how to identify your true priorities, make health practices enjoyable (yes, exercise can actually be fun!)...
2025-09-2758 minLooking 4 Healing RadioGlobal Trauma can impact your mind, body, and spirit. Here’s what you can do about itLooking 4 Healing Radio with Dr. LeAnn Fritz – So what can you do when the world feels overwhelming? First, give yourself permission to step back. Limit your exposure to the constant barrage of news and social feeds. Create space to rest, to breathe, and to reset your nervous system. Sometimes the most healing thing we can do is say “no” — to another obligation, to another late-night scroll, to another...
2025-09-2058 minLifestyle – America Out Loud NewsGlobal Trauma can impact your mind, body, and spirit. Here’s what you can do about itLooking 4 Healing Radio with Dr. LeAnn Fritz – So what can you do when the world feels overwhelming? First, give yourself permission to step back. Limit your exposure to the constant barrage of news and social feeds. Create space to rest, to breathe, and to reset your nervous system. Sometimes the most healing thing we can do is say “no” — to another obligation, to another late-night scroll, to another...
2025-09-2058 minTerrorism – America Out Loud NewsGlobal Trauma can impact your mind, body, and spirit. Here’s what you can do about itLooking 4 Healing Radio with Dr. LeAnn Fritz – So what can you do when the world feels overwhelming? First, give yourself permission to step back. Limit your exposure to the constant barrage of news and social feeds. Create space to rest, to breathe, and to reset your nervous system. Sometimes the most healing thing we can do is say “no” — to another obligation, to another late-night scroll, to another...
2025-09-2058 minSelf-Improvement – America Out Loud NewsGlobal Trauma can impact your mind, body, and spirit. Here’s what you can do about itLooking 4 Healing Radio with Dr. LeAnn Fritz – So what can you do when the world feels overwhelming? First, give yourself permission to step back. Limit your exposure to the constant barrage of news and social feeds. Create space to rest, to breathe, and to reset your nervous system. Sometimes the most healing thing we can do is say “no” — to another obligation, to another late-night scroll, to another...
2025-09-2058 minLooking 4 Healing RadioEating differently without feeling alone: Navigating food with family and friendsLooking 4 Healing Radio with Dr. LeAnn Fritz – Why aren’t you drinking? Why won’t you eat dessert? In the podcast, I offer practical ways to respond kindly and simply, without turning your personal choices into a debate. You don’t owe anyone a lecture—just a clear, calm explanation that reflects your priorities. Food should never isolate you. With the right mindset and a few practical tools, you can honor your...
2025-09-1358 minLooking 4 Healing RadioUnlocking the healing power of digestionLooking 4 Healing Radio with Dr. LeAnn Fritz – The reality is—you are what you digest and assimilate. You can eat the cleanest diet in the world, but if your digestive system isn’t working optimally, those nutrients never fully reach your cells. The result? A cascade of symptoms that may appear obvious—such as gas, bloating, or irregular bowel movements—or not-so-obvious, such as acne, low energy, brain fog...
2025-09-0658 minLooking 4 Healing RadioThe hidden factors often overlooked in weight managementLooking 4 Healing Radio with Dr. LeAnn Fritz – When most people think of weight loss, two words come to mind: diet and exercise. But what if those are only part of the equation — and perhaps, not even the most important part? Let's pulls back the curtain on why so many people struggle with their health and weight despite doing “all the right things.” Spoiler: it’s not always about...
2025-08-3058 minSelf-Improvement – America Out Loud NewsThe hidden factors often overlooked in weight managementLooking 4 Healing Radio with Dr. LeAnn Fritz – When most people think of weight loss, two words come to mind: diet and exercise. But what if those are only part of the equation — and perhaps, not even the most important part? Let's pulls back the curtain on why so many people struggle with their health and weight despite doing “all the right things.” Spoiler: it’s not always about...
2025-08-3058 minLooking 4 Healing RadioA deep dive into ‘The Quantum Weight Loss Blueprint”Looking 4 Healing Radio with Dr. LeAnn Fritz – At the end of the day, lasting weight loss isn’t about restriction or punishment. It’s about safety, nourishment, and balance. When you focus on giving your body what it truly needs — nutrients, movement, emotional healing, and a low-toxin environment — weight loss becomes a natural side effect of gaining health...
2025-08-2358 minSelf-Improvement – America Out Loud NewsA deep dive into ‘The Quantum Weight Loss Blueprint”Looking 4 Healing Radio with Dr. LeAnn Fritz – At the end of the day, lasting weight loss isn’t about restriction or punishment. It’s about safety, nourishment, and balance. When you focus on giving your body what it truly needs — nutrients, movement, emotional healing, and a low-toxin environment — weight loss becomes a natural side effect of gaining health...
2025-08-2358 minLooking 4 Healing RadioQuantum healing & the power of peace with Dr. LeAnn FritzLooking 4 Healing Radio with Justin Feldman & Dr. LeAnn Fritz – It's the real reason so many people stay stuck, even when they’re eating right, exercising, and “doing all the things.” Dr. LeAnn shares why healing isn’t just about what you do — it’s about who you are becoming. Your thoughts, your energy, even the words you speak… they all carry a frequency that either builds you up or breaks you down...
2025-08-1658 minSelf-Improvement – America Out Loud NewsQuantum healing & the power of peace with Dr. LeAnn FritzLooking 4 Healing Radio with Justin Feldman & Dr. LeAnn Fritz – It's the real reason so many people stay stuck, even when they’re eating right, exercising, and “doing all the things.” Dr. LeAnn shares why healing isn’t just about what you do — it’s about who you are becoming. Your thoughts, your energy, even the words you speak… they all carry a frequency that either builds you up or breaks you down...
2025-08-1658 min
Podium Klassiek PodcastVibratoDe eerste aflevering van het nieuwe seizoen van de Podium Klassiek Podast gaat over het vibrato, het laten trillen van de stem. Een delicate kwestie: elke stem heeft een natuurlijke trilling, maar een overdreven vibrato kan ook potsierlijk klinken.
Hoe kies je een passend vibrato? Is er zoiets als goed en slecht vibrato? En hoe kun je het trainen? Floris gaat erover in gesprek met sopraan Lilian Farahani en stemcoach Kirsten Schötteldreier.
Fragmenten:
Maria Callas - "Ebben? Ne andro lontano" uit La Wally (Alfredo Catalini)https://www.youtube.com/wat...
2023-11-0554 min
Recording Studio RockstarsRSR299 - Piper Payne - How To Setup Your Home Studio Monitors, Turntables, and Master for VinylMy guest today is Piper Payne a mastering engineer based out of Nashville, TN, where she works on albums for independent artists and major labels. In Spring of 2019 Piper joined the famed Infrasonic Mastering team, merging her successful Oakland studio, Neato Mastering, with the Nashville based company, owned by Pete Lyman. Piper is a Trustee of the Recording Academy and she is Co-Chair of the P&E Wing Steering Committee. She is a Governor of the Audio Engineering Society and she is the Co-Founder and Co-Chair of the AES's Diversity & Inclusion Committee as well as an active...
2021-05-281h 52
Healthy HotlineDr LeAnn Fritz - New Hope HealthSubscribe to our YouTube Channel and get a discount on your next Therasage purchase! - http://bit.ly/healthyhotline
The Healthy Hotline is your go to resource for leading edge health technologies that are healing people from the inside out. We are here for you no matter your situation and are excited to help you on your healing journey! Be sure to subscribe and click the notification bell so that you get notified as we release new content. We're so excited you found us and hope you'll share this channel with anyone who you think could benefit...
2021-02-1845 min
MULTIFAMILY AP360EP#63 You need Time, Money, Knowledge, Deal with Mike FritzSend us a textMike started investing in real estate 21 years ago when he built his first multi-family property. Since then, he and his wife, LeAnn have $2.4 million of personal real estate under management. Mike has an unmatched passion for real estate because it provides him with the amazing opportunity to create generational wealth, great opportunities for their investors, and gives families more time together. Mike believes passive income through multi-family real estate investing provides the most powerful thing in the world – time and freedom.Mike is a national collegiate leadership speaker and the author of...
2021-02-0822 min
Quantum Nurse: Out of the Rabbit Hole from Stress to Bliss#46- ”Your health is your best investment: STEP UP”- Dr. LeAnn Fritz, PhD in Natural Medicine with emphasis in Quantum PhysicsDr. LeAnn Fritz, PhD, is who you want to go to if you want to live symptom free and reach optimal wellness. She has a degree in Exercise Science, a Master’s Degree in Live Food/Vegan Nutrition and a PhD in Natural Medicine with an emphasis in Quantum Physics. She is a nationally trusted practitioner, researcher, entrepreneur, speaker and author who never settles for just getting out of pain but rather LOVES to empower others to achieve radiant health! LeAnn’s multi-faceted knowledge of how the mind-body works brings a fresh and all encompassing perspective to the health need...
2020-10-021h 11
Main Street VeganLove Your Body, Ease Your StressBody positivity says we'll cool at every size and Chelsea Lincoln fills us in. Then natural health care practitioner LeAnn Fritz, Ph.D., puts stress in its place for vegans and other humans. Show notes.Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-05-3057 min