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Dr. Liz Stephens & Amy Stockwell

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Embracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativitySweet Dreams: Navigating Sleep and Diabetes with Dr. Stacey SimonSend us a textIntro:In this episode of Embracing Diabetes, hosts Amy Stockwell and Dr. Liz Stevens talk with Dr. Stacey Simon, an associate professor of pediatrics and director of behavioral sleep medicine. Dr. Simon discusses her extensive research on the impact of insufficient sleep on health outcomes, particularly in adolescents with type 1 diabetes. The conversation delves into the challenges of managing diabetes-related sleep disruptions, the role of diabetes technology and practical strategies to improve sleep health. Dr. Simon emphasizes the importance of sleep for overall well-being and offers insights into how families...2024-07-0129 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityNavigating Diabetes with Clinical Pharmacist Brianna PataciniSend us a textIn this episode we talk to clinical pharmacist Brianna Patacini. Brianna shares her personal diagnosis journey with type 1 diabetes, her role on the endocrine team, and discusses the evolving landscape of insulin options and their insurance implications. The conversation covers the importance of clinical pharmacists, practical advice for managing diabetes while traveling and emerging diabetes technologies. Brianna emphasizes the significance of patient advocacy and the complexities of insurance formularies in diabetes management.Featured on this episode:Brianna Patacini, PharmD, BCACP, CDCES, MBA, is a clinical pharmacy specialist with...2024-06-1930 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityHow to THRIVE with type one diabetesSend us a textBrooke Cassoff is a Certified Compassion Facilitator & Educator, international traveler, runner, surfer, and cookie enthusiast that has been living life with T1D since 2005. She is also a firm believer that those of us with diabetes can thrive not in spite of, but because of our condition and that contemplative practices can play a key role in supporting this transformation. Brooke was introduced to mindfulness and contemplative practices shortly after being diagnosed with diabetes and has dedicated herself to deepening and sharing these practices ever since. As a graduate of Stanford University’s C...2024-04-2130 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityLiz & Amy catch upSend us a textIn this episode of Embracing Diabetes Liz and Amy catch up (and commiserate;)) about recent challenges, focusing particularly on hypoglycemia and its impacts. Despite setbacks like malfunctioning Dexcom sensors and stressful low blood sugar episodes, they share insights into diabetes management, highlighting the importance of self-advocacy, accessing medical supplies, and navigating the healthcare system. The conversation also touches on the emotional and physical toll of diabetes, workplace challenges, and the importance of programs like meditation for managing anxiety and diabetes. The episode serves as a candid reflection on living with diabetes, o...2024-04-1428 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityEmpowering Women with Type 1 Diabetes with Dr. Anne Marie MacDonaldSend us a textOn this episode we talk to Dr. Anne Marie McDonald, national research manager for the JDRF in Toronto, mother of two, and Ironman athlete who has lived with type 1 diabetes since the age of four. We had a great conversation and got to hear about her presentations on T1D and pregnancy, and women with T1D and aging, at the 2024 Connected In Motion virtual slipstream.Featured on this episode:Anne Marie MacDonald, MD MSc, is a modern health care professional and passionate medical thought leader who advocates...2024-03-1022 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityMotivational Interviewing and Diabetes: A Deep Dive with Dr. Michael FulopSend us a textOn this episode we talk to Dr. Michael Fulop, a clinical psychologist in Portland, Oregon who lives with type 1.  Michael's used his perspective in his work with children and adults with diabetes, often with co occurring learning, emotional, or attentional disorders. He's been very involved in research with Type 1 and practices using motivational interviewing. He has been a huge advocate and support for our diabetes community, and I hope you enjoy our conversation. Featured on this Episode:As a practicing clinical psychologist, Michael Fulop was attracted to MI b...2024-03-0727 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityHow to Stay Physically and Emotionally Healthy During the HolidaysSend us a textThe lovely and talented Jennifer Smith returned for another conversation, this time focusing on  staying physically and emotionally healthy during the holidays.  Jenny is the director of lifestyle and nutrition at integrated diabetes, and also works as a registered dietitian, CDE and pump trainer.When this podcast was recorded, Christmas and New Year's were right around the corner followed by the season of resolutions. So we wanted to kick off our conversation with a few questions about staying physically and emotionally healthy during the holidays.  Featured on thi...2023-12-2030 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityRosie Becomes a Warrior, a children's book about type one diabetesSend us a textFeatured on this Episode:Julia Flaherty is the author and illustrator of "Rosie Becomes a Warrior," a children's book series designed to empower children with type 1 diabetes to live their happiest lives. Flaherty has been living with type 1 diabetes since she was ten years old and has been contributing to the diabetes space professionally for almost a decade while working as a marketer in various industries. She loves connecting with others touched by diabetes and discussing its complex impact on life. Through her work, Flaherty strives to...2023-12-1026 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityUnleashing Potential: How Lissie Poyner is Empowering People with Type 1 DiabetesSend us a textOn today's episode, we talk to Lissie Poyner, an Integrative Diabetes Health Coach and creator of the Needles and Spoons Health & Wellness Coaching Experiences. Lissie helps overwhelmed type one diabetics gain more predictability in their blood sugars so they can finally take their plans off hold and welcome new life experiences. Lissie's signature 360 degree approach to coaching creates a proactive space in taking you from confused to confident in your blood sugar management.Featured on this Episode:Lissie Poyner Founder of Needles and Spoons Health & Wellness2023-11-2928 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityPay or Die, a groundbreaking documentarySend us a textToday, we had the chance to talk to Scott Ruderman and Rachel Dyer, the filmmakers behind the documentary Pay or Die, which is debuting in Los Angeles and New York City for November National Diabetes Awareness month.Scott has lived with type one diabetes since he was a college freshman so this is a personal journey. It is an amazing, powerful film, and I like the language that Rachel uses to describe it "By creating a film that focuses on the human beings behind the headlines, we aim to lay bare...2023-10-3155 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityInsulin for Life, bringing necessary resources to individuals with diabetesSend us a textFeatured on this Episode:Carol Atkinson, DirectorCarol, has enjoyed watching IFL USA, Florida grow since she helped found it in 2012. She works closely with the Board of Directors, partners, and supports in guiding the activities of IFL to provide life-sustaining supplies to those in need.Resources from this Episode:Insulin for Life USA provides insulin and diabetes management supplies free of charge to those with diabetes who otherwise would go without these life-saving provisions. We collect in-date, unopened supplies from individuals or...2023-10-1529 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativity"Breaking Limits" A cinematic documentary, following the lives of Type 1 Diabetic extreme sports athletesSend us a textOn this episode of Embracing Diabetes we talk with Dylan Leonard, a director and filmmaker from Portland, Oregon who has had type 1 diabetes for 13 years.  Our conversation focuses on his film, Breaking Limits, a cinematic documentary following the lives of Type 1 Diabetic extreme sports athletes."I wanted to make the film that I wish existed when I was diagnosed because had I been in that hospital and something like this was put on the TV for me , imagine the effect that that would have had," Dylan says. "Instead of thinking my l...2023-09-2639 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativity"Bright Spots and Landmines," Essential Reading for People with Type One DiabetesSend us a textOn this episode we had a chance to talk with author and therapist, Adam Brown. Many of you know Adam, from his writings on diatribe and close concerns, as well as his wonderful book, Bright Spots and Landmines, which I think is essential reading for anyone living with type one diabetes.We had a wonderful conversation about his work as an advocate in the diabetes community, and his more recent transition to working as a marriage and family therapist with a focus on eating disorders in teenagers. We so appreciated Adam's...2023-09-2529 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityT1 International's Impact on Diabetes Advocacy WorldwideSend us a textOn this episode of Embracing Diabetes, we talk to Lindsey Bressan, T1 International's UK based development coordinator. Lindsey's background is in the nonprofit sector, having received her master's degree in nonprofit management before working in fundraising and communications.She's driven by a passion to make change. During our conversation, we learn more about T1 International, an organization that's done amazing work across the globe to advocate for those living with type 1 diabetes. They have an upcoming virtual conference on September 30th that will be a great opportunity to learn more.2023-09-1223 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityCatching Up with Liz and AmySend us a textIt was such a busy summer and the past few weeks with back to school and sending kids back to college has made it challenging for us to produce a new episode! We're looking forward to getting back on track for the fall and introducing our listeners to a lot of amazing people with diabetes (or amazing people working in the T1D world). Stay tuned for conversations about diabetes service dogs, more mental health conversations, parenting, creating art and more. We're grateful to you for listening and being a part o...2023-08-3118 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityChildren with Diabetes are Friends for LifeSend us a textOn this episode we talk to Jeff Hitchcock who founded Children with Diabetes  after his two year old daughter was diagnosed with type one diabetes. Jeff and his wife have dedicated their lives to serving and connecting people with diabetes and we are the better for it! Jeff makes a great baseball analogy about living with diabetes when he says "You can never leave the field, but you can't quit." I hope you enjoy our conversation!Featured on this Episode:BioJeff Hitchcock is the Founder, President, a...2023-08-0729 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityDo you have diabetes, or does diabetes have you?Send us a text On this episode we talk to Dr. Eden Miller, an osteopathic board certified family practitioner, and CEO of Diabetes and Obesity care, a medical practice in Bend, Oregon.Liz met Eden at the ADA meeting in San Diego and appreciated her style and humor! She also learned that Eden has spoken extensively in the field of diabetes to healthcare providers and patients alike, drawing on her life experience with Type One Diabetes, which she developed in medical school.During our conversation, we learn about Eden's diabetes journey, why she c...2023-08-0130 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityDiabetes Street Art and the Iconic Tin ManSend us a textOn this episode we talk to Taylor Lawrence "Appleton" a street artist and photographer who creates art about living with type one diabetes to inspire others. Featured on this episode:BIOAfter surviving a diabetic coma at the age of six, Appleton began to collect almost every insulin bottle that has gone through his system, amounting to hundreds of bottles, faded syringes and old blood strips.Appleton wants to inspire the millions who have diabetes--to carry on and realize that you are not alone in t...2023-07-2722 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityWhy Words Matter for People with DiabetesSend us a textFeatured on this Episode:Susan Guzman, PhD is a clinical psychologist specializing in diabetes. In 2003, Dr. Guzman co-founded the Behavioral Diabetes Institute (BDI), the first non-profit organization devoted to the emotional and behavioral aspects of living with diabetes. At BDI, she serves as the Director of Clinical Education, developing and leading programs for people with diabetes and healthcare professionals. She has helped develop and facilitate diabetes distress group interventions for two NIH-funded research studies for adults with type 1 diabetes. Dr. Guzman is passionate about helping to change the conversations in diabetes away from...2023-07-1440 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityTalking about Women's Health and DiabetesSend us a textFeatured on the Episode:Jennifer Smith RD, LD, CDCESDirector of Lifestyle and NutritionRegistered Dietitian, Certified Diabetes Care and Education SpecialistIntegrated Diabetes ServicesJennifer Smith, RD, LD, CDCES, Director of Lifestyle and Nutrition, has lived with diabetes since childhood and has first-hand knowledge of diabetes management. She is passionate about achieving healthy nutrition and fitness goals while living with diabetes and in teaching others with diabetes to reach their goals. In 2009 she completed her first 70.3 triathlon, which brought a deeper understanding of...2023-06-2940 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityDiabetes Fashion Solutions with Skirt My Pump's Founder, Erin Calhoun-DulaneySend us a textFeatured on the Episode:Erin Calhoun-Dulaney has had type 1 diabetes (T1D) for 41 years. Diagnosed in 1982, at the age of six, Erin began using an insulin pump in her thirties and in 2019 she created the SkirtMyPump slip for insulin pumpers.Having worked in the entertainment industry, at some of the most highly publicized award shows in the world for nearly twenty years, Erin became acutely aware of how the advances in the delivery of insulin have evolved, but the clothing to accommodate these advances had...2023-06-1729 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityLearning how to love your "Diabetic Self"Send us a textOn this episode we talk to Safiyah Basir about her podcast, her advocacy efforts for people with T1D and her positive approach to managing life with diabetes.  Safiyah's dedication to making a positive impact in the lives of others is commendable, and her achievements are a testament to her unwavering commitment to excellence. She is an inspiration to us all and a true beacon of hope for those living with diabetes.Featured on this episode:Safiyah Basir has lived with type one diabetes since she was  seven ye...2023-05-3030 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityMindfulness and meditation with Sam TullmanSend us a text "And so real wisdom isn't about transcending the challenges of diabetes, it's about figuring out how to live harmoniously with it." On this episode we talk with Sam Tullman, co-founder of Diabetes Sangha, about overcoming perfectionism, accepting diabetes and practicing meditation. Diabetes Sangha, a group dedicated to meditation and mindfulness practices for people with Diabetes, is completely online and available to all of us! Featured on this Episode:Sam Tullman, MPH, is one of the facilitators and co-founders of DiabetesSangha. He was diagnosed with T1D...2023-05-0237 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityUnstoppable: The Inspiring Journey of Elite Athlete w/ T1D Becky FurutaSend us a textOn today's episode, we had the pleasure of talking to Becky Furuta who is an elite athlete with team Novo Nordisk, a global, all diabetes sports organization, spearheaded by the world's first professional, all diabetes men's cycling team.In addition to sports, Becky owns a family eye care practice in Golden, Colorado. She says racing with Team Novo Nordisk has given her the opportunity to compete at major events throughout the United States, as well as travel the world as an ambassador to show people with diabetes what' possible.   ...2023-04-2737 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativity"Listening Makes us Better Doctors." Great advice from a doctor on the front lines of diabetes careSend us a textOn this episode of Embracing Diabetes, we had the pleasure of talking to Dr. Ann Peters.  Anne is one of the world's leading diabetes clinicians and clinical researchers, and an influential advocate and policy advisor for new diabetes treatment guidelines and increased access to care. Dr. Peters is dedicated to bringing cutting edge diabetes care to all walks of life, including an underserved lower literacy population. We have a wonderful conversation where we talked about her own personal journey with diabetes, her diverse clinical work in Los Angeles, and her perspective on what w...2023-04-1436 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativity"Listening Makes us Better Doctors" Great advice from a dr. on the front lines of diabetes careFeatured on this Episode:Anne L. Peters, MD, is one of the world’s leading diabetes clinicians and clinical researchers and an influential advocate and policy advisor for new diabetes treatment guidelines and increased access to care. Dr. Peters is dedicated to bringing cutting-edge diabetes care to all walks of life, including an underserved lower-literacy population.She works with the L.A. County Department of Health Services on a county-wide diabetes program, and she established the Community Diabetes Initiatives Research Center (CDI) with Children’s Hospital Los Angeles (CHLA). Dr...2023-04-1439 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityCheating Destiny with Best-selling Author James HirschSend us a textIn this episode we talk to bestselling author Jim Hirsch who has lived with diabetes since 1964. Jim tells us about his career as a journalist and the author of more than a dozen non-fiction books on subjects that range from sports and race relations to health and medicine. He tells us about his most recent book which profiles Zion Clark, a young man who was born without legs and is an American wrestler, professional mixed martial artist, and wheelchair racer, Work with What You Got.Jim says the common thread between...2023-03-2729 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityA Conversation with Artist, Teacher, Camp Staffer and Advocate for People with T1DSend us a textIn this episode we chat with Kameron "Kam" Dostal, a self-described "Chatty Cathy" who has dedicated much of her young life advocating for people with diabetes whether it's through working as a camp counselor or raising awareness about accommodations. She is an inspiration! Just listen to the episode and see if you can walk away uninspired.Featured on this Episode:Kameran Dostal is an art educator, a self-proclaimed artrepreneur, and an advocate. Living in Kearney, Nebraska, the heart of the U.S., she works full-time as an elementary...2023-03-0639 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativity70 Impressive Years of Living Well with T1DSend us a textIn this episode we talk to Dr. Robert "Bob" Eckel about living with type one diabetes for more than 70 years. After a long and remarkable career in endocrinology and cardiology, Bob is "rewired" (not retired) but he continues to stay connected to the T1D community. He's also a huge sports fan and has season tickets with the Colorado Avalanche ice hockey team, the Denver Nuggets (basketball) and the Colorado Rockies (baseball).Featured on this EpisodeRobert H Eckel, MD, FAHA, FACC, FNLA, is Professor of Medicine in...2023-02-2829 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityEating Disorders in Type One Diabetes, Prevention and RecoverySend us a textIn this episode we talk to Dr. Ann Goebel-Fabbri, psychologist, researcher, author and all around brilliant expert on disordered eating in diabetes. Ann talks to us about the prevalence of eating disorders (ED) in women and men with diabetes ( 2.5 times as likely as someone without T1D), the particular challenges as well as examples of women who've recovered. We're excited to share this conversation with you because this is a topic that needs to be discussed! Ann's book is a fantastic resource for people with T1D and an eating disorder as well...2023-02-2743 min