Shows
The Labia LoungeExercising For Your Menstrual Cycle & Natural Fertility Awareness Contraception with Dr. Madalyn Turner The Labia Lounge welcomed Dr. Madalyn Turner, a Chiropractor and Women's health advocate in for some great chats this week! Her mission is to help women understand their menstrual cycle to cultivate a loving and freeing relationship with their body, mind, and soul and we discussed the best ways to move your body and exercise in alignment with the different stages of your menstrual cycle.We also covered some super useful info about how to use cycle awareness and the natural fertility awareness method as contraception or to conceive. We talk abou...2022-01-171h 36
The Health & Wellness Practitioners PodcastGrowing An Online Business Alongside Your Hands-On Practice With Dr. Madalyn TurnerOver the last 6 years, I’ve given over 10,000 hours to helping women in chiropractic grow their practices. For the first couple of years, I wasn’t confident that what I was teaching my clients actually worked. I mean, it DID work but I was still feeling a LOT of imposter syndrome back then. In 2019, a coach that I hired advised me to collect case studies of my clients and students. The idea scared me to death, but I knew he was right. So my team and I started collecting data from women in...2021-06-1432 min
Menstrual MemoirsWelcome to Menstrual Memoirs!Hello and welcome to Menstrual Memoirs! I am Dr. Madalyn Turner and have had another podcast, The Fearless Women's Podcast, for the last few years. As we always continue to evolve and grow my vision for the podcast also evolved. The next step seemed to be to launch a brand new podcast catering towards all things women health so Menstrual Memoirs was born! I wanted a space where we could come together to talk about menstrual cycles, feminine energy, healing, connection, and so much more. I'll be sharing educational information with you that I have learned over the years...2021-05-2111 min
She Slays the Day with Dr. Lauryn Brunclik103 - Vaginas & Vertebrae- a conversation on Birth Control feat. Dr. Madalyn TurnerDr. Lauryn welcomes Dr. Madalyn Turner on the show to talk all things birth control. They discuss the vital role of menstruation, some medical history, informed consent, and a lot more. To follow Dr. Madalyn: @dr.madalyndc And listen to Vaginas and Vertebrae wherever you get your podcasts! Rate & subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE If you have a question or feedback, make sure to tell us: Website Insta...2021-05-091h 14
The Fearless Women's PodcastHow to love yourself a little more todayHi Ladies, welcome back! When was the last time you looked in the mirror and offered yourself love and kindness over negativity or toxic thoughts? When was the last time you truly looked at yourself in the mirror, or do you usually just glance for a second and keep on with your day? Tune in to learn about mirror work and how it can help you love yourself a little more today. Enjoy, Go Be Fearless!
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Click to download your free period journal https...2021-02-1610 minThe Fearless Women's PodcastYou are worthy of the change you are seeking.Hi Ladies, welcome back! What will it take for you to step out of the hamster wheel you have been running on? Making life changing decisions can seem really daunting and like we are worthy enough or that the solution we are seeking won't work for us. I can give you all the steps to do in order to change whatever it is you are seeking to change but I cannot make you take those actions. You will only take them when you are ready. Are you ready? I think you are. Tune in. Go Be Fearless!
...2021-02-0915 minThe Fearless Women's PodcastHow do I get normal PMS?Hi Ladies, welcome back! The other day I posted on IG top lies you've been told about PMS and the first one was that PMS is not normal! I then received so many questions to what I meant by that so I figured it was a good time to take it to the mic to clear some things up. I still stand by my statement that no form of PMS is normal, but tune in to find out what that truly means and looks like. Go Be Fearless!
Schedule a free 20 minute discovery call with me...2021-02-0212 minThe Fearless Women's PodcastSurrender into the Feminine.Hi Ladies, welcome back! We live and operate in a masculine created world and for some of us that is not going to support how we want to show up in life. Since our culture is masculine driven I find we are not connected to our feminine source at all in fear that we will be too much, too emotional, or too weak. We will never be too much of anything if we tap into our true power. We do ultimately want a balance between our feminine and masculine energies. On this episode I go over feminine vs masculine...2021-01-2612 minThe Fearless Women's PodcastHave you ever been body or period shamed?Hi Ladies, Welcome Back! Have you ever been body shamed or period shamed? I have and it can be really hurtful and hold us back. I know this still happens in our world today so my goal with this episode is to share two stories from my life and my experience. I would love to offer space for you all in this as well to share your stories in a step in healing. If you are not ready to verbally share, take a pen to some paper and write it down. Let's help each other heal and change our...2020-09-1512 minThe Fearless Women's PodcastHow are you all doing today?Hi Ladies, Welcome Back! I'm sharing from my heart today. As we start a new month, I find myself with a lot of feelings about life and I wanted to share for others who may also be feeling a little down or like they've lost some direction and hope. I see human connection falling away in the state of today's world very fast and I refuse to fully lose that type of connection. I miss seeing facial expressions, word being said out of people's mouths, touch, hugs, and a world where we were allowed to have a vast difference...2020-09-0811 minThe Fearless Women's PodcastIs what's in your cabinet hurting you?Hi Ladies, Welcome Back! I just got back from visiting my boyfriends friends and family for a week and I noticed something I wanted to chat with you about. My hope for all of you is for you to understand how your body works and that you feel at home in it. In today's society we don't think too much about what we put on our skin, what we clean our homes with, or other sorts of toxins. Our bodies are like a bucket...keep adding things and eventually that bucket will over flow. The amount of environmental and...2020-09-0107 minThe Fearless Women's PodcastWhat is Infradian Rhythm and why should women care?Hi Ladies, Welcome Back! What is Infradian Rhythm and why should you care about it? In this episode I explain what Infradian Rhythm is and why it matters to women. I also go into how I came across Infradian Rhythm and how it's big a huge component on my healing journey. If you have struggled with feeling connected to your body, felt like you are always fighting it and that there must be an easier way then you'll want to tune into this episode. Get ready to understand and step into the badass woman you know that is inside...2020-08-2515 minThe Fearless Women's PodcastI still struggle with my body too.Hi Ladies, Welcome Back! Healing and growth have never been and will never be linear. Healing reminds me more of an onion, it has many layers and once you feel like you have healed...you peel back another layer. As someone who helps other women with their health and exercise I have to constantly remind myself that it's ok that there are days I still wake up and don't feel comfortable in my own skin. There are days that I wish parts of my body was different. Lots of work has been done over the years to heal toxic...2020-08-1806 minThe Fearless Women's PodcastWhy you may want to change your workout during the pandemic!Hi Ladies, Welcome Back! Over the last few years have you been super stressed? Are you showing any physical signs of stress such as painful periods, irregular periods, digestive issues, headaches? Are you interested in trying to conceive or having trouble conceiving? Stress wrecks havoc on our bodies, immune system, and hormones. Many of us will turn to exercise for a way to manage stress, and I am also one of those people...but what happens when your body can't tell the difference between stressors? Let's chat about how you may want to change your workouts during this stressful...2020-08-1107 minThe Fearless Women's PodcastI'm cancelling the "ANTI" narrative!Hi Ladies, Welcome Back! This is a fired up episode. Recently it keeps showing up in my life that if people question, research, advocate, and pick a different choice that is outside of the status quo they are labeled as "Anti" x, y, z. How did we get here? If you have been following me for a while you know I am very much about empowering women in their journey and to make the best choice for themselves, even if that is outside of the status quo choice. Tune in to shed some light on this topic. Go Be...2020-08-0415 minThe Fearless Women's PodcastSOS Messages from your Body!Hi Ladies, welcome back! As a lot of you know I am a Women's Health Advocate. I am a practicing Chiropractor in Florida and work mainly with women. I hear stories week after week that break my heart ranging from how women are treated by their doctors, how many women suffer from lifestyle induced problems that are never addressed, and how alone and isolated they feel during these times. Our bodies are smart ladies, let do a quick chat about how their messages they give us can help. Go Be Fearless!
Click to Join...2020-07-2809 minThe Fearless Women's PodcastWhat have you stopped looking for?Hi Ladies, welcome back! What have you stopped looking for in life? I recently went on a trip and had the opportunity to disconnect from technology and just be with family and nature. During my disconnected time I started to see and look for things I haven't in a long time. Tune in to find out what I realized I stopped looking for. Go Be Fearless!
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Support...2020-07-2106 minThe Fearless Women's PodcastContraction vs Expansion, which will you choose?Hi Ladies, Welcome Back! There has been some cool research done on fear vs love and compassion and the deep effect it has on creating our reality and experiences. Fear is running the world right now. What does that look like if we continue to bond through fear and what kind of world are we looking at moving forward? The choice is yours...contraction or expansion, love and compassion or fear? Tune in to connect. Go Be Fearless!
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Click to Connect on Instagram...2020-07-1407 minThe Fearless Women's PodcastAre you actually fine?Hi Ladies, Welcome Back! A lot of us have been walking around for months now saying we are okay, we are fine, everything is okay and under control. But no one is talking about are you actually fine? Are you actually tired of this yet? Are you struggling? I know I am. Tune in to today's episode where I talk about how tired I am, and I know I am not the only one feeling this way. I also talk about what we can do to support ourselves during this "not fine" time. Go Be Fearless!
Click...2020-07-0706 minThe Fearless Women's PodcastIs you current life sustainable?Hi Ladies, Welcome Back! Years ago I was always up at 5 am and would go go go go go go until 10 pm or so at night and wash, rinse, repeat. At the time I would have told you I'm doing awesome and my health is great, and I'm happy. That life was not sustainable and it was never meant to be. Tune in to see what an unsustainable shows up as and the revelations to understanding where you are at and going. I hope all of you are living a sustainable life, but if you find yourself struggling right...2020-06-3008 minThe Fearless Women's PodcastWaking up Women's Health Care!Welcome Back Ladies! There has probably been a point in your life that you have went to the doctor for something and were dismissed. There has also probably been a time in your life you were given a prescription or procedure without really understanding why and the pros vs cons. Women's health care has been operating this way way too long. As we step into our higher selves part of that responsibility is our health and understanding our bodies. There are reasons why we are more likely to be dismissed in the healthcare system and blindly given medications and...2020-06-2308 minThe Fearless Women's PodcastWhat an increase in stress does to your body.Hi Ladies, Welcome Back! In this episode we chat about sources of stress and the response it gives our bodies. All of us have had increase in stress over the last six months so how are we supporting our bodies during this time? Tune in to find out what this looks like and what you can start to do today to help yourself. Go Be Fearless!
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Support this podcast: https...2020-06-1607 minThe Fearless Women's PodcastI promise to do better for my Fearless WOC!Hi Ladies, Welcome Back! One of my values I hold close to my heart and sole is integrity and with that I cannot ignore what is going on in America. I am a white woman, I have no idea what it is like to be a black woman. My promise to all of you to open dialogue and have conversations to be better. In this episode, I also commit to step into this in the way I know how to help women. Until next time, Go Be Fearless!
Click to Join The Fearless Women's Community https://www...2020-06-0905 minThe Fearless Women's PodcastIt's not really about the fit of the jeans, is it?Hi Ladies, Welcome Back! Recently I tried on a pair of jeans and a pair of shorts that no longer fit and both times in my head I said "f*ck these jeans, f*ck these shorts." The more I spent time thinking about it the more I realized it's not really about the jeans or shorts is it. It's way deeper than that. Tune in for the deep truth. Go Be Fearless!
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Click to connect on Instagram https://www.instagram.com/dr...2020-06-0205 minThe Fearless Women's PodcastLet me reintroduce myself & the podcast!Welcome Back Ladies! We have some new listeners around here so I wanted to take a few minutes to reintroduce myself, the podcast, and where we are going! The vision I see is continuing to show up and help support you and I would love to hear what that looks like for you. Please take a few minutes to message me through Instagram (link below) and let me know what you are struggling with, questions, where you would like support. I appreciate and value each and every listener. Go Be Fearless!
Click to Join The Fearless Women's...2020-05-2605 minThe Fearless Women's PodcastWhat I realized after spending a weekend with my parents.Hi Ladies, Welcome Back! I spent the last weekend in full on family mode. As I came into Monday morning I was feeling very disconnected and not fantastic. What I learned from my weekend spent with family. Tune in and let me know if you have ever been in the same boat. Go Be Fearless!
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-05-1905 minThe Fearless Women's PodcastHow to combat stress related chest tightness with Breathing!Hi Ladies, welcome back!
𝐍𝐨𝐭𝐢𝐜𝐞𝐝 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭𝐲 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 𝐨𝐫 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭𝐲 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐚 𝐠𝐨𝐨𝐝 𝐛𝐫𝐞𝐚𝐭𝐡 𝐢𝐧 𝐥𝐚𝐭𝐞𝐥𝐲?
I’ve seen two scenarios happening recently.
1. The extra stressful state a lot of us have been operating in is doing a couple things to our bodies. We aren’t really connected or at home in our bodies, instead we are up in our thoughts and playing out worst case scenarios. When stress increase we breathe differently and not properly. So instead of nice deep belly breaths we are chest breathing which isn’t as effective. Along with all of that you could experience tightness in your chest which makes it even harder to get a deep breath.
2. If you’re choosing to wear a mask getting in oxygen is so much more of a challenge.
Our bodies need that oxygen so ...𝘛𝘳𝘺 𝘰𝘶𝘵 𝘵𝘩𝘦 𝘣𝘦𝘭𝘭𝘺...2020-05-1210 minThe Fearless Women's PodcastFreedom is on the Other side of Self SabotageHi Ladies, welcome back! Many of us struggle with loving ourselves and our bodies. We are taught from an early age that we aren't enough no matter our size and shape, and that we should spend a lifetime chasing whatever that "enough" idea looks like. When we give ourselves permission to step away from that belief there is so much freedom on the other side. This one is for all the ladies out there struggling to love themselves. Go Be Fearless!
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Click to...2020-05-0507 minThe Fearless Women's Podcast102: What have you learned about yourself this last month?Hi Ladies, welcome back! Most of us have been under Safer at Home orders for a month or so now. There has been a lot of mixed emotions that have popped up for many of us. In light of this change, there can be clarity and magic. I've learned some pretty awesome stuff over the last month by being forced to slow down and just be. I give you one of my biggest learns and hope that you will share yours with me. Go Be Fearless!
Click to join The Fearless Women's Community https://www.facebook.com...2020-04-2808 minThe Fearless Women's Podcast101: Over 100 Episodes?! Now What?!Hi Ladies, welcome back! Last week we hit 100 episodes which is EPIC! SUPER EXCITING! Let's chat about where we are going. Thank you for being here with me on this journey to creating a life we truly want and desire to have.
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-04-2106 minThe Fearless Women's Podcast100: Giving You Permission to Step Away from FearWelcome back Ladies! Fear is everywhere right now. This episode dives into if you can do anything about the fear and if so where do we start? I believe in you and your power. Go Be Fearless!
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-04-1406 minThe Fearless Women's Podcast99: Sleep Better TonightHi Ladies, welcome back! When I asked if there was one thing I could help you with right now your response was sleep! Sleep is so important for our morale, healing, and wellness. Tune in as I give you 3 tips you can start doing today so you can get better sleep tonight! Go Be Fearless!
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-04-0709 minThe Fearless Women's Podcast98: Fearless Women and COVID19Welcome back ladies! Our worlds essentially got flipped upside down in a day with COVID19 and one thing is for sure, we have extra stress on us. I'm taking time on this episode to check in with you all and update you on what life looks like today. Also, a few tips to help manage the extra stress that is around right now. Thinking of you all. Go be Fearless!
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-03-3111 minThe Fearless Women's Podcast97: How are you all doing?Welcome back ladies. The last week and a half or so have been crazy. A lot of uncertainty. A lot of fear. A lot of unknowns. I just wanted to check in with you all. I am here to listen, to hold space, and to support any way I can. This episodes has a few tips to break out of the fear and anxiety cycle that many of us have found ourselves in recently. Sending everyone lots of love.
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Support...2020-03-2409 minThe Fearless Women's Podcast96: My hope for all WomenHi Ladies, Welcome back! I think we can all agree the World got crazy over the last week! I'm all about women being able to make choices from a place of empowerment vs out of fear. Here is my hope for all of you.
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-03-1705 minThe Fearless Women's Podcast95: What you focus on growsWelcome back Ladies! What are you focusing on in your life? What thoughts consume your brain? Today I share a story about where our thoughts go, our energy follows. Tune in to see how you can start to shift this today.
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-03-1007 minThe Fearless Women's Podcast94: How are you receiving money in your life?Hi Ladies, welcome back! Money is energy and flows in and out of our lives. I have hardly ever come across a human being that hasn't had some sort of dysfunctional relationship with money at some point in their life. I have been one of those people and I am still working on healing this belief pattern. How are you receiving money in your life? Tune in for a powerful question to gain clarity and action.
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Support...2020-03-0308 minThe Fearless Women's Podcast93: Are you in denial?Hi Ladies, Welcome Back! Are you in some level of denial? I was recently about one part of my life. If you asked me if I had ever suffered from a trauma I would have told you no. I knew my past and "traumatic" things had happened, but don't they to everyone? Tune in as we dive into that thought a bit deeper.
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-02-2508 minThe Fearless Women's Podcast92: The million dollar question for instant clarity and action!Hi Ladies, welcome back. The million dollar question for instant clarity and action. If you’ve been feeling lost, stuck, or feel like you’re just spinning your wheels you won’t want to miss this one. Go Be Fearless! 💛✨✌🏻
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-02-1814 minThe Fearless Women's Podcast91: Do people who have "made it" still struggle?Welcome back ladies! It’s time to shake it off! 🧚🏻♀️ I recently watched a Documentary about a very successful celebrity and I had some take aways. We usually think that people who have reached “it” or their at that higher level in society don’t struggle and that’s not true. Check out my top 3 take aways which will also help you if you’re struggling to show up as you would like in your life! Go be fearless!💛✨✌🏻
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Support this podcast: https://anch2020-02-1111 minThe Fearless Women's Podcast90: Death and ClarityWelcome back Ladies! Death is a certainty of life but we often go through our daily lives without really thinking about it too much. Until we lose someone close or until a big name in society is taken from us, it rocks our world. This episode we talk about the clarity that can bring us and what you can do today to step forward.
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Support this...2020-02-0413 minThe Fearless Women's Podcast89: How to survive the emotional shit storm.Welcome back ladies! This week we chat about the emotional shit storm. We have all experienced it. You can feel the emotions and you have to choose right then and there do you dive in and do the deep hard work, or do you push back and choose to ignore the emotions and stuff them down further and further to an abyss? We chat about my recent experience with this and my 4 biggest take aways to help you navigate your next emotional shit storm.
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Connect on Instagram.2020-01-2814 minThe Fearless Women's Podcast88: What kind of world do you want to be part of?Welcome back ladies! I had a friend say something to me the other day that made me think...what are you putting out into the world? What's your bigger picture? How do you choose to show up? You don't want to miss this one!
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The Embodied Boss Chanelle Yoder: Top Shelf Sh*t Show Podcast
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-01-2106 minThe Fearless Women's Podcast87: Why are you scared of being seen?Hi Ladies, Welcome Back! Are you holding yourself back in your everyday life? Too scared of what others will think or say? What is it costing you. Tune in to find out.
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-01-1408 minThe Fearless Women's Podcast86: I healed, now what?Hi ladies, welcome back!! What happens once we heal one area of our life? Tune in to find out about a recently experience I had.
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2020-01-0705 minThe Fearless Women's Podcast85: Stepping into 2020 as The Fearless Woman you are!Welcome back ladies! We are coming to the end of another year, and a decade. Tune in as we discuss what we are leaving in 2019 and stepping into in 2020. This is more than resolutions talk!
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-12-3106 minThe Fearless Women's Podcast84: You do you this Holiday SeasonWelcome back ladies! The Holidays are here and I hope you enjoy them fully, but don't sacrifice yourself for your families wishes. Tune in for the special Holiday episode.
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-12-2403 minThe Fearless Women's Podcast83: When was the last time you made a radical decision?Welcome back ladies! When was the last time you made a radical decision? I'm talking about truly feeling it in your bones and soul. As we approach the end of the year and the end of a decade I do some reflection. Tune in to find out the last time I truly felt that fear of a radical decision and my challenge to you.
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-12-1705 minThe Fearless Women's Podcast82: 3 Easy and Fail Proof Ways to Raise your Vibe!!Welcome back ladies! 3 easy and fail proof ways to get re inspired and raise your vibe! Being inspired and staying inspired is so important in life. Have you felt lately that you have been lacking inspiration or magic in your life? Just going through your day on autopilot? STOP! We are here to enjoy life and to create our best life possible. Tune in for 3 easy ways to start raising your vibe today.
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Support this...2019-12-1010 minThe Fearless Women's Podcast81: What's your back up plan?What's your back up plan? How much faith do you put into others versus yourself. It may seem crazy but nothing is guaranteed but is often promised as though it is. We are given false senses of security by what other's promise us versus believing in ourselves. Tune in to listen!
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-12-0302 minThe Fearless Women's Podcast80: How to Overcome Your Excuses.Welcome back ladies. We all have them, excuses...what are your top excuses... not enough time? Not enough money? Fear?
Tune in to today's quick episode to figure out one way you can overcome all of that.
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-11-2604 minThe Fearless Women's Podcast79: Where were you three years ago?Welcome back ladies! It's so easy for us to get lost in reaching our goals that we often forget to smell the flowers ;) Let's take some time to actively reflect back.
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-11-1903 minThe Fearless Women's Podcast78: Queen in TrainingWelcome back Ladies! Transitional times in our life can be very daunting and stressful. Tune in to find out what is one way to reconnect to yourself during those times.
Go Be Fearless! 💛✨✌️
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-11-1204 minThe Fearless Women's Podcast77: I was looking for any small glimpse of a sign.Welcome back ladies. If you have ever been in a "shituation" or if you are currently struggling then this episode is for you! This is a flashback to many years ago when I was wanting out of a very toxic relationship. If you are currently in this situation please know you are not alone and this doesn't have to be your forever. I share this story with the women who need to hear this right now, I see you and I hold space for you.
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Click to connect...2019-11-0504 minThe Fearless Women's Podcast76: Meet my friends: Guilt and ShameHi ladies! What's the difference between guilt and shame. Are you even sure how to pick up when you are experiencing these emotions? Click to listen on how this has been showing up in my life and see if you can start to pick it out for yourself...
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-10-2906 minThe Fearless Women's Podcast75: When was the last time you dreamed?Somewhere on the transition from child to adult we lose our ability to day dream about our lives, when was the last time you allowed yourself time for this?
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-10-2203 minThe Fearless Women's Podcast74: I struggle with self care.I'm human and I also struggle with self care. We are all busy and it's too easy in today's world to use that as an excuse instead of taking care of ourselves. Tune in to find out what's one thing I do to reset!
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-10-1503 minThe Fearless Women's Podcast73: Are you standing in the fire?What happens when we choose to continuously get burned?
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-10-0803 minThe Fearless Women's Podcast72: The Fearless Women's Mentor is Back!Here we go! I'm back ladies! Moving forward I am keeping the podcast true to what it is and keeping it simple. I'll be bringing you the quick and short inspirational messages. My mission is to help women reconnect to their bodies and start to trust themselves again. We only get this one life ladies and it's time to reclaim your power!
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-10-0105 min
Vaginas and VertebraeLet's Talk About Vaginas and VertebraeIt’s finally here! Listen in to the first episode of Vaginas and Vertebrae. Where Dr. Madalyn Turner and Dr. Kaylee Simmerman introduce what their new podcast mission is about.
The two doctors provide resources and talk about “down there” topics to help educate, especially women, in their healthcare choices.
New and exciting things will be in store, so keep a lookout for the weekly episodes!2019-09-1713 min
The Fearless Women's Podcast71: Go out there and do the damn thing!Thank you so much for taking this journey with me, season one is coming to an end but I am not gone. Connect with me on social media so we can keep being fearless and keeping up to date about season 2! Tune in for my see you later message. How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor https://www.instagram.com/dr.madalyndc https:www.facebook.com/madalynturner Private Facebook Group...2019-07-1406 min
The Fearless Women's Podcast70: Are you making decisions out of Fear, Obligation, or Guilt? With Fearless Woman: Lindsey HaleLindsey Hale, an author, speaker and leader shares transparent stories about faith, marriage, parenting, and leadership. She is a mother of five, has over 12 years of experience as a top leader with Thirty-One Gifts, and recently released a new book. Lindsey is passionate about helping women learn to live their best life. Tune in as we discuss how we can shift away from making or not making decisions out of fear, obligation, and guilt! How to stay connected with Lindsey Hale https://www.lindseyhale.org https:www.facebok.com/lindseyhale ...2019-07-0729 min
The Fearless Women's Podcast69: If we aren’t growing, we are dying!Growth is important for all of us. If we aren’t growing, we are dying…so what’s coming up next for the Fearless Women’s podcast? Tune in to find out! How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-06-3003 min
The Fearless Women's Podcast68: How to step into your confidence and straighten your crown! With Fearless Woman: Lisa HydeTune in to today’s episode as we discuss how you can start to reconnect with your confidence and self love. Ladies, it’s time to start loving and believing in ourselves again! Lisa Hyde epitomizes today’s woman. She is the author of BE #StrongHER, a guide to building confidence, an entrepreneur, beauty, health & wellness expert, retail trend spotter, sought-after public speaker, and advisor to the next generation of entrepreneurs with The Confidence Crown podcast. Lisa offers hard-won wisdom gleaned from working as a Talent Agent and Manager for 12 years, as well as more than seven years’ experience as an Independent Consultant with North America’s #1 s...2019-06-2332 min
The Fearless Women's Podcast67: One easy way to experience more happiness today!In today’s episode I discuss one easy action item you can start to complete daily to experience more happiness. If you start today, you can start to experience more happiness today. Tune in to find out what it is! How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-06-1604 min
The Fearless Women's Podcast66: Who do you want to be when you grow up? With Fearless Woman: Michelle WardMichelle Ward, PCC, has been offering dream business guidance for creative women as The When I Grow Up Coach since 2008. You may have seen or heard her in New York Magazine, The Huffington Post, Etsy, Newsweek, Freelancers Union, USA Today, the Forbes Top 100 Websites for your Career List or 150+ other media outlets. She’s the co-author of The Declaration of You, which was published by North Light Books, and the teacher of Create Your Dream Career and Ditch Your Day Job, which were watched by tens of thousands of people live on CreativeLive. When she’s not coaching, teaching or s...2019-06-0936 min
The Fearless Women's Podcast65: Can you tell me your top five life values?If I asked you to tell me five of your life values, to describe them, to tell me what your life is like when you are honoring them vs not…would you be able to? I learned this little exercise at a recent seminar and had to share with you. This can completely change your experiences in your life. Tune in to find out more! How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group ht...2019-06-0206 min
The Fearless Women's Podcast64: An insight into functional medicine, genetics, and much more with Fearless Woman: Jennifer IserlohJennifer Iserloh is a professionally trained chef, author, and emotional healer — and a leader in promoting healthy, vibrant lifestyles through healthy delicious eating paired with spiritual practices. She started out as a classically trained chef and graduate of the Institute of Culinary Education working in the homes of exclusive clientele such as Annie Leibovitz, Susan Sontag, and Jerry and Jessica Seinfeld. To maintain balance during her hectic career, she became a certified yoga teacher, a certified reiki practitioner, and a graduate of the Institute for Integrative Nutrition. She is the best-selling author of 50 Shades of Kale and The Healing Slow...2019-05-2643 min
The Fearless Women's Podcast63: What does your time hop show?When was the last time you took a look back at your accomplishments over the last few years? Do you celebrate all the wins, whether they are big or small? Are you excited for the future and what you can accomplish? As the old saying goes “time flies when you are having fun!” How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/
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Support this podcast: https://anchor...2019-05-1904 min
The Fearless Women's Podcast62: Why can’t I get pregnant?! With Fearless Woman, Dr. Katherine StewartFertility challenges are very real in today’s world. Some women feel so alone and betrayed by their bodies during this time. I cannot say enough about this Fearless Woman choosing to open up and share her story. Ladies you are not alone, you do not have to suffer alone, and we are here to support you! Dr. Katherine Stewart is currently residing in Lake Charles, LA with her husband, Mark. She is a co-owner and Physical Therapist at Thrive Physical Therapy in Lake Charles, LA which was founded in 2012. Her main patient population includes Orthopedics as we...2019-05-1235 min
The Fearless Women's Podcast61: I am here to interrupt your normal programmingWhat are the messages you typically receive throughout the day? Have you ever been told you can’t do something or been told terrible stories that do not empower you? Yeah, it’s time to put that to a stop! Tune in! How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2019-05-0503 min
The Fearless Women's Podcast60: Do you have trust in yourself? With Fearless Woman Lacey C Clark!Tune in as Lacey C. Clark! and I discuss her journey in finding trust in herself and how you can too! Lacey C. Clark! is a global empowerment artist and author who overcame, poverty, low self-esteem, body loathing, an inferiority complex and depression to becoming a two-time award-winning author, speaker and luminary touring her autobiographical one-woman theater show, Phenomenal Everywhere around the world. It is the story of Lacey, as a Black woman living and loving on five different continents. It is the first time we are seeing the world through a Black woman’s eyes. We ha...2019-04-2831 min
The Fearless Women's Podcast59: If I asked you to tell me one nice thing about yourself, could you?I went and spoke with a group of ten year old girls about mindset and reconnecting to themselves. I went in with the best of intentions and left heartbroken. Tune in to find out what happened… How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg
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The Fearless Women's Podcast58: How this Fearless woman went from a traumatic brain injury to launching her own business all before 21 years old! With Jordan RayTune in to hear this young woman’s incredible story of having a brain injury to launching her own business before 21 years of age! Jordan Ray is the Founder and Chief Executive Officer of Limitless Medical Logs. She created, manages and operates Limitless Medical Logs which provides doctor recommended medical logs for patients battling serious health conditions. The “Log” provides a way for people to accurately track their pain & symptoms daily. Patients and Physicians need the log’s unlimited options for daily accurate tracking to enhance their treatment plan for their particular diagnosis or diagnoses. Jordan Ray was...2019-04-1425 min
The Fearless Women's Podcast57: I am woman and hear me ROARI am woman and hear me ROAR!!! A love note from International Women’s Day 2019 2019-04-0703 min
RELOVE+RISE PODCASTe037 - Dr. Madalyn Turner - The Fearless Women's MentorDr. Madalyn Turner is passionate about empowering women to reconnect with themselves. She is a chiropractor, CrossFit Trainer, the BIRTHFIT St. Pete Regional Director, podcast host and The Fearless Women's Mentor. Her mission is to inspire women to reclaim their power through education and having conversations. In her spare time Dr. Madalyn enjoys working out, being at the beach, and coffee.Listen today about how to be happy with movement, enjoy the gym without killing yourself day in and day out, stop associating a scale number with your happiness and soooo much more..
email: fearlesswomensmentor@gmail.com
facebook: fearlesswomensmentor
instagram: d...2019-04-0200 min
The Fearless Women's Podcast56: What are your success rituals? With Cathy McKinnonCathy McKinnon is the founder of Wellness Warrior Coaching, she works with women to create success rituals to gain more energy, strength and confidence along their journey to optimal living. She came to this career through her own transformation and battles with weight loss, cancer, and fertility struggles. Join us as we discuss Cathy’s journey of battling weight loss, cancer, and fertility issues. Cathy shares her survival story and how it changed her life’s path. How you can get connected with Cathy McKinnon Facebook: https://www.facebook.com/wellnesswarriorcoaching Instagram...2019-03-3124 min
The Fearless Women's Podcast55: In case you forgot…you are a rockstarDon’t worry I got you! Sometimes we aren’t able to see what others see in ourselves. Sometimes we need a little extra encouragement…today’s message is powerful yet short and sweet! How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg
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Support this...2019-03-2401 min
The Fearless Women's Podcast54: How to connect with your inner Badass with Alex RudnickaAlex Rudnicka is the founder of CEO Female Entrepreneur, a mentorship company that teaches women who to connect with their inner Badass CEO, rock their sales and run their business like a PRO. Alex is hugely passionate about empowering women to follow their desires no matter what their circumstances. Tune in as Alex and I discuss how you are not broken and where you can start to create an empowering self image. How you can get connected with Alex Rudnicka Website www.ceofemaleentrepreneur.com, Facebook: https://www.facebook.com/alex.rudnicka.3...2019-03-1725 min
The Fearless Women's Podcast53: What stories are you telling yourself?We all tell ourselves stories, and I am guessing you have probably been telling yourself the same story for quite some time. Not sure what I am talking about? Tune in to get a shifted perspective. How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg
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The Fearless Women's Podcast52: How your period is a window to your health with Lisa Hendrickson-JackLadies, we all have or at some point in our lives had a menstrual cycle but what do you truly know and understand about it? Since society typically shies away from this topic we are bringing it to the forefront today! Tune in as I chat with Lisa Hendrickson-Jack about how to use your menstrual cycle as your fifth vital sign and how to start to reconnect with your body! Lisa Hendrickson-Jack talks about vaginas a lot! She’s a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles fo...2019-03-0340 min
The Fearless Women's Podcast51: Is that thing you are struggling with shame?What happens when it’s time to let go of one of your identities. We all have them, we hold onto certain activities that define us: teacher, doctor, sister, coach, writer, etc. Are you able to feel sound and ok in your decision to grow past one of those labels, or are you experiencing shame as a result of not feeling as though you are worthy to move past? How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Grou...2019-02-2404 min
The Fearless Women's Podcast50: How this fearless woman recovered from eating disorders and reconnected with her femininity – with Mollie BirneyToday’s guest shares her story of struggle with eating disorders and how she recovered. She also shares during her adolescents she struggled with connecting to her femininity and how she has been able to reconnect to that power over the years!
Mollie Birney has worked in the Addiction Recovery field since 2009. She comes by her specialization in Eating Disorder Recovery honestly, having battled her own ass-kicking bulimia for years, from which she has been in recovery since 2007. She holds a Masters in Clinical Psychology with a specialization in addiction and eating disorders from Antioch University, Lo...2019-02-1727 min
The Fearless Women's Podcast49: Keep going, you got this! Behind the Scenes!Is what you see all there is? On social media majority of the people we follow are winning at life! They are pursuing their passions and dreams which looks so easy and effortless. I give you some transparency on what some of us may be going through who choose to put our lives out on social media. Chasing your dreams is always worth it, and for my listeners who are chasing theirs keep going, you are awesome, and you got this! How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fe...2019-02-1004 min
The Fearless Women's Podcast48: Are you approaching your health and well-being with the insanity mindset?Alright ladies, let’s get real about our health and how we are handling it. How do you know you are healthy? What is your solution when you do have a diagnosis or symptom? This is so important because in order to thrive and live your best life your body has to be able to support you. And I am talking about more than just physical health, emotional and spiritual health is vital in this as well. This episode includes a few easy tips you can start today to assist in creating health in your life! How to...2019-02-0607 min
The Fearless Women's Podcast47: Reclaim your health: leaky gut, autoimmune, cancer, weight loss? With Dr. Dana McGradyThis episode is packed full of information for you to start to reclaim your health! We talk about common health issues women are facing today and offer some easy steps you can start today to shift your health! Dr. Dana McGrady is a Doctor of Oriental Medicine and mama to 3 little ones. She specializes in nutrition, homeopathy and electrical medicine. She has been helping people live their best and happiest life with optimal nutrition for 15 years. She is madly in love with her life and loves helping people take that first step towards health! How...2019-02-0338 min
The Fearless Women's Podcast46: What did you want to be when you grew up?I think there is something to be said about childhood dreams. The activities that excited us and fueled our souls before we allowed society to dictate what path our lives took. Can you think back to what your childhood self wanted? How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fear...2019-01-3004 min
The Fearless Women's Podcast45: What can an Integrative Medicine doctor offer you? With Dr. Ann BarterDr. Barter has always had a mind for high level problem solving. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. The treatment was like magic - she felt new and light, like a better version of herself. She immersed herself in school, learning not only the art and science of chiropractic modalities, but also functional blood chemistry analysis, nutrition, applied kinesiology and natural remedies. She now specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as...2019-01-2740 min
The Fearless Women's Podcast44: How woke are you?Woke? Awake? Awareness? Whatever you want to call it, are you present and aware? Are you someone who chooses to do self-help work? Catch up with me as I just came from a BIRTHFIT seminar and had a lot on my mind about self-growth and our journey with healing. How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list...2019-01-2306 min
The Fearless Women's Podcast43: How this Fearless Woman went from self-soothing with food to a health and fitness coach – Becky BolandToday’s guest is Becky Boland. Becky Boland is a Beachbody Coach working with women seeking to improve their health through balanced fitness & nutrition. She teaches that there is no “one size fits all” in health and loves to help women find the balance that works for their individual goals and preferences. She also has a new exciting program up her sleeve that she can’t wait to share with us!!! How you can get connected with Becky Boland E mail coachbeckymckinney@gmail.com Instagram https://www.instagram.com/foodieturnedfit Website...2019-01-2031 min
The Fearless Women's Podcast42: Are you celebrating all your successes?Do you only celebrate and praise yourself when you accomplish one of your big goals? What about the daily actions you take to get you to that bigger accomplishment? How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg
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Support this podcast: https://anchor.fm/f...2019-01-1603 min
The Fearless Women's Podcast41: How this Fearless Woman healed herself through mind, body, and spirit – Meghan O’HaraJoin me as I chat with Meghan O’Hara on this episode. She shares her struggle with health issues induced by stress and misguided information, and how she is now helping others! Meghan O’Hara is a Registered Dietitian and Holistic Health Coach who has worked with over 1,000 individuals over the past decade. She is committed to supporting individuals to live the healthiest versions of themselves: mind, body and spirit. How you can get connected with Meghan O’Hara E mail meghan@truenourishment.com Facebook https://www.facebook.com/TrueNourishmentFuelYourLifeFeedYourSoul/ Inst...2019-01-1336 min
The Fearless Women's Podcast40: What’s the vibe like with the people you surround yourself with?What kind of vibe do you feel when you are around your people? Have you ever really thought about if you feel energized and loved, or sad and frustrated after interacting with your friends, family, significant other, or coworkers? Start to awaken your intuition and listen to it. How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a fr...2019-01-0903 min
The Fearless Women's Podcast39: How this Fearless Woman went from rock bottom to writing a top selling children’s book! - Sherry DuquetToday’s guest, Sherry Duquet, shares her very rock bottom struggle…what landed her there, how she tried to self-medicate with outside substances and what was her savior. Sherry Duquet is an author, yoga studio owner, yoga instructor and renowned hugger. She loves working self-hugs into her yoga classes and believes that loving ourselves is a radical idea whose time has come. She is obsessed with elevating the self-esteem and positivity of men, women, and children one book, one yoga posture, and one smile at a time. When she isn’t writing or teaching yoga, Sherry...2019-01-0626 min
The Fearless Women's Podcast38: A thank you letter to some influential people2018 was the year I finally showed up and committed to myself! Over the last year I have had some major players who have helped me along the way, some of those people don’t even know they have had an effect on my life. I shout out some words of thanks in a letter format in this episode! *Real names were not used to respect everyone’s privacy* How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Priv...2019-01-0205 min
The Fearless Women's Podcast37: What you can expect from The Fearless Women’s Podcast in 2019Thank you to all my listeners for taking this journey with me. I was not really sure what the podcast was going to turn in to when I began it in September. I have enjoyed recording and bringing you words of encouragement. As I mentioned guest interviews will continue in January! Tune in to find out where my head is at entering into the New Year! How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group...2018-12-3008 min
The Fearless Women's Podcast36: What does coffee and being present have to do with each other?One morning I was drinking my coffee and realized how many times I picked up my phone to scroll through social media or do work during that time. It was mind blowing! Afterwards I decided I was going to challenge myself…drink my morning coffee, be present, and check in with myself. I had some eye opening revelations. Tune in and give the experiment a try! How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group http...2018-12-2605 min
The Fearless Women's Podcast35: Holiday Wishes from the Fearless Women’s MentorGuest episodes will return in January 2019! Wishing all my lovely listeners are very Happy Holidays! I drop few tips in this episode on how to survive this holiday season! How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg
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Support this podcast: https://anchor.fm/f...2018-12-2305 min
The Fearless Women's Podcast34: Do you pee when you jump or laugh? Me too and why it’s not actually normal to do so!Why I went to a pelvic floor physical therapist and why if you are a woman you should consider seeing one too! I have seen and talked to a lot of women who are experiencing core and pelvic floor dysfunction but they are usually unaware of it. As a society the social norm is to believe that it is normal for women to pee their pants, to not be able to heal their diastasis recti, to have painful intercourse, to have low back or hip pain, etc. All of the fore mentioned symptoms are just that... symptoms…they are wa...2018-12-1905 min
The Fearless Women's Podcast01: Welcome to The Fearless Women’s PodcastJoin Dr. Madalyn Turner weekly as she discusses topics related to women. We have all experienced times in life that have knocked us down, but how can we educate and empower ourselves to get back up, to regain our power, and pursue the life we truly want? This episode covers an introduction on who this podcast is meant for. Facebook https://www.facebook.com/fearlesswomensmentor Instagram @Fearlesswomensmentor
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Support this podcast: https://anchor.fm/fearlesswomensmentor/support2018-09-1503 min