Shows
Superhero Cinephiles Presents...Summer of Superman!Dark Avenger (1990)Author Brad Mengel returns for a discussion of another forgotten superhero movie. This time, we discuss 1990's Dark Avenger, a fairly shoddy attempt at capitalizing on the success of Batman '89, but features a fun performance from Maggie Han and some surprise cameos from the likes of Ken Jenkins and Robert Vaughn.Visit Brad’s blogWant to tell us what you think? Have any questions or comments for Perry about superheroes in media or comics? Leave a voice message to play on the show. You can also apply to be a guest on the show...2025-01-121h 01Superhero Cinephiles Presents...Summer of Superman!Dark Avenger (1990)Author Brad Mengel returns for a discussion of another forgotten superhero movie. This time, we discuss 1990's Dark Avenger, a fairly shoddy attempt at capitalizing on the success of Batman '89, but features a fun performance from Maggie Han and some surprise cameos from the likes of Ken Jenkins and Robert Vaughn.Visit Brad’s blogWant to tell us what you think? Have any questions or comments for Perry about superheroes in media or comics? Leave a voice message to play on the show. You can also apply to be a guest on the show...2025-01-121h 01
Michael Perry's Voice MailEpisode #242: Scavenging DookieHowdy folks:Welcome to Michael Perry’s Voice Mail, episode 242. This one’s available to free and paid subscribers alike. Click the player above to listen.Ten years ago I wrote a book called The Scavengers. Then I started the sequel. And then…well, as you’ll hear in today’s episode, some life came up. But I’ve kept pecking away at it, and am currently powering through, bound and determined to hand it in before my editor retires.Also in this episode: A couple of sneak peeks into the sequel, including a passage wr...2024-12-1509 min
7amAustralia is banning teenagers like Maggie from social mediaTwo years ago, Prime Minister Anthony Albanese labelled 6 News, a streaming news channel founded by then 14-year-old Leonardo Puglisi, a “fantastic initiative”.Now, under Labor’s very own legislation, currently working its way through parliament, every child under 16 – like Leo was then – will be banned from using almost every social media platform.The government is defending the proposed ban, arguing it will protect vulnerable children from social media giants that utilise “psychological manipulation” to expose them to dangerous content. But critics say the ban will be inconsistent and ineffective, pointing out it doesn’t specify which p...2024-11-2815 min
Spin CycleSocial media access for under 16s like Maggie PerrySpeaking in the final hours before the social media ban legislation was passed through the Senate on Thursday night, Spin Cycle co-hosts Natalie Feliks, Jess Lilley, Rachel Withers and Charlie Lewis speak to 15-year-old 6 News journalist Maggie Perry about what the social media ban would mean for her and other LGBTQIA+ young people, rural and otherwise-isolated or marginilised kids. The team also discuss Nour Haydar’s recent lecture at Melbourne University, and a bit more in detail about Charlie’s political reporting adventures in the US.2024-11-2845 min
The Sit and ChatMaggie Thurmon talks The Other Zoey on The Sit and ChatBradley and Jake welcome Maggie Thurmon (The Other Zoey) to talk about moving to LA, insanely high rent prices, way too much talk about death, and being raised by a motivational speaker.Follow our pod! instagram - @thesitandchattik tok - @sitandchatpod2024-04-011h 04
The OCD StoriesDr Maggie Perry: OCD and mood disorders (Ep398)In episode 398 I chat with Dr. Maggie Perry. Maggie is a licensed clinical psychologist based in Denver, Colorado and the founder of Relatable Health. We discuss an update on her, mood disorders, how mood disorders affect OCD and vice versa, working with mood disorders alongside OCD, how to adjust therapy for the two disorders, behavioural activation, negative core beliefs, group therapy for OCD and mood, guilt, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/maggie-398 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in th...2023-09-1043 min
You Throw Like a GirlCourtney Cox: Working at ESPN, covering women's basketball in Russia, & sports media academiaDr. Courney Cox is an assistant professor in the Department of Media and Cinema Studies at the University of Illinois, where she focuses on the relationship between gender and sports. She worked as a production assistant at ESPN's Bristol, CT headquarters before getting her Master's in Journalism at the University of Texas. She then worked for the WNBA's LA Sparks, an NPR affiliate in Pasadena, CA, and completed her Ph.D. at the University of Southern California's Annenberg School. Her dissertation took her internationally as she traveled to France and Russia to study labor and women's professional basketball. She...2023-05-0144 minYou Throw Like a GirlPerry Johnson: The Super Bowl halftime show, the national anthem, and music's influence on sports culturePerry Johnson is a post-doctoral fellow at The University of Pennsylvania's Annenberg School for Communications. She previously got her B.A., M.A., and Ph.D. at the University of Southern California's Annenberg School, and her research focuses on music, popular culture, power, identity, and belonging. She is the co-host of the Soundig Off podcast and co-creator (along with interviewee Dr. Courtney Cox!) of "The Sound of Victory" project, which dives into the relationship between sports, music, and American history. If you've ever wondered about the history of major musical events at professional sports, look no further because Dr...2023-05-0150 min
Keys to your BEST life with Maggie KavanaughJason Perry Co-host of the Hope Report, Lindell RecoveryJason Perry is a former Navy SEAL, Former Boston Police Officer, Security Expert, and former Atheist turned Pastor. Jason is the founding Pastor of Patriot Crusader Mission, a Church, and Farm, and is the host of “Christian Warrior Talk”, as well as the cohost of “The Hope Report.”2022-11-0930 min
I'm Not The Book Expert... But She Is014: Season 1 Wrap-UpWe’ve reached the end of our first season! In this wrap-up episode, Rachel and Maggie rank all of the books we read together, discuss our overall impressions of these duologies, and share what we plan to do during our break between seasons.
Thank you so much to all of our listeners for following us on this journey! We’ll be back again soon to bring you Season 2: Percy Jackson & The Olympians.
Find us on social media!
Twitter: @BookExpertPod
Instagram: @BookExpertPod
TikTok: @BookExpertPod
Email: NotTheBookExpert@gmail.com
2022-06-0355 min
Bar Karate - The Sailing PodcastBar Karate - the Sailing Podcast Ep161 Maggie Shea US 49FX OlympianPublished 29 May 2022This is a great discussion.We hang out with Maggie Shea Olympian 49er FX for the US sailing team.Maggie has a lifelong background in sailing, has been a top level match racer and sailed with Steph Roble at the Tokyo Olympics. She shares her pathway, talks about her sailing family and how to injure yourself in the kookiest way possible. We loved it, you will too.#barkarate #sailingpodcast #barkaratesailorslarger #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog...2022-05-291h 29
Perry Chamber Of Commerce PodCastWhat Does the Perry Chamber of Commerce Do?In this week's episode, Candace Harnage, NOW Committee Chair, chats with Maggie Schuyler, Perry Chamber President/CEO, about what does the Perry Chamber do and why the organization is important to the business community.
The best way to spread the word about a business is by making connections. Whether the business is new to the community or a veteran company that has been around for decades, a business's reputation grows as representatives from that business engage in other influential entities within the community. Maggie discusses how the Perry Chamber helps businesses make connections. She also talks about how the Perry...2022-05-121h 10
Perry Chamber Of Commerce PodCastPerry Chamber - Meet The Team!!The Perry Chamber of Commerce is excited to launch the Perry Plugged In Podcast in 2022! Before we chat with area business leaders, we would like you to meet the Perry Chamber Staff! In this episode, you'll get a chance to meet our team!
Maggie Schuyler, President CEO
Bonnie Sexton, COO
Max Moore, Communications Manager
Calynn Warren, Administrative Assistant2021-12-2351 min
Rock Your Purpose PodcastThe Healing Power of Yoga & Wild Places with Jana KilgoreThere's something powerfully healing about being in outdoor spaces and taking practices like yoga and meditation off the mat and into the world. On today's show, I'm in conversation with Jana Kilgore, author of the Outdoor Adventurer's Guide to Yoga. We're talking all about the healing power of being outdoors and taking yoga off the mat and into the outdoors, and how yoga can support adventure athletes in their chosen sport. I'm so excited to share this conversation with you. About Jana Kilgore: Jana Kilgoreis the Author of The Outdoor Adventurers G...2021-09-0930 min
Rock Your Purpose PodcastThe Healing Power of Yoga & Wild Places with Jana Kilgore [#145]There's something powerfully healing about being in outdoor spaces and taking practices like yoga and meditation off the mat and into the world. On today's show, I'm in conversation with Jana Kilgore, author of the Outdoor Adventurer's Guide to Yoga. We're talking all about the healing power of being outdoors and taking yoga off the mat and into the outdoors, and how yoga can support adventure athletes in their chosen sport. I'm so excited to share this conversation with you. About Jana Kilgore: Jana Kilgoreis the Author of The Outdoor Adventurers G...2021-09-0930 min
Rock Your Purpose PodcastOwning Your Why with Maggie Gentry [#142]At the heart of the work that we do in the world is our why. It is the reason we show up day after day, it is the reason why we put ourselves out there in the world and get super visible, vulnerable, and commit to sharing our vision with the world in serving at our highest capacity. So in today's show, I am so excited for our special guest Maggie Gentry. We are talking all about owning your Why, radical generosity, purpose, soulful business, and so much more. In the sh...2021-08-1935 minRock Your Purpose PodcastOwning Your Why with Maggie GentryAt the heart of the work that we do in the world is our why. It is the reason we show up day after day, it is the reason why we put ourselves out there in the world and get super visible, vulnerable, and commit to sharing our vision with the world in serving at our highest capacity. So in today's show, I am so excited for our special guest Maggie Gentry. We are talking all about owning your Why, radical generosity, purpose, soulful business, and so much more. In the sh...2021-08-1935 min
Tell Me What You're Proud Of with Dr. Maggie Perry#51 Wellness Becomes You: Real Therapy Session w/ Patient “Jared,” Part 4 of 4*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altruism Club is like a book club where you can virtually reflect on your mental health with others!*
**Huddle.Care is growing! If you are a licensed mental health professional in any state and you are interested in joining my team to run individual sessions or group sessions please email me at Team@huddle.care and we will send you some more information.**
**If you would...2021-03-3024 minTell Me What You're Proud Of with Dr. Maggie Perry#50 Out of Order: Real Therapy Session w/ Patient “Jared,” Part 3 of 4*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altruism Club is like a book club where you can virtually reflect on your mental health with others!*
**Huddle.Care is growing! If you are a licensed mental health professional in any state and you are interested in joining my team to run individual sessions or group sessions please email me at Team@huddle.care and we will send you some more information.**
If you’re fi...2021-03-1624 minTell Me What You're Proud Of with Dr. Maggie Perry#49 Sharing Allowed: Real Therapy Session w/ Patient “Jared,” Part 2 of 4*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altruism Club is like a book club where you can virtually reflect on your mental health with others!*
**Huddle.Care is growing! If you are a licensed mental health professional in any state and you are interested in joining my team to run individual sessions or group sessions please email me at Team@huddle.care and we will send you some more information.**
Sharing our true...2021-03-0920 minTell Me What You're Proud Of with Dr. Maggie Perry#48 Back Up to Speed, Real Group Therapy Session w/ Patients “Larissa,” “Jared,” “Scout” & “Sophie”*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altruism Club is like a book club where you can virtually reflect on your mental health with others!*
**Huddle.Care is growing! If you are a licensed mental health professional in any state and you are interested in joining my team to run individual sessions or group sessions please email me at Team@huddle.care and we will send you some more information.**
Uncertainty is always...2021-03-0239 minTell Me What You're Proud Of with Dr. Maggie Perry#47 Cycling Out Avoidance: Real Therapy Session w/ Patient “Jared,” Part 1 of 4*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altruism Club is like a book club where you can virtually reflect on your mental health with others!*
**Huddle.Care is growing! If you are a licensed mental health professional in any state and you are interested in joining my team to run individual sessions or group sessions please email me at Team@huddle.care and we will send you some more information.**
The cycle of...2021-02-2324 minTell Me What You're Proud Of with Dr. Maggie Perry#46 Incidental & Intentional Exposure Practice: Real Therapy Session w/ Patient “Catherine,” Part 3 of 4*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altruism Club is like a book club where you can virtually reflect on your mental health with others!*
**Huddle.Care is growing! If you are a licensed mental health professional in any state and you are interested in joining my team to run individual sessions or group sessions please email me at Team@huddle.care and we will send you some more information.**
There’s exposure, an...2021-02-1621 minTell Me What You're Proud Of with Dr. Maggie Perry#45 Procrastination & Perfectionism; Two Sides of the Same Coin: Real Therapy Session w/ Patient “Catherine,” Part 2 of 4*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altruism Club is like a book club where you can virtually reflect on your mental health with others!*
**Huddle.Care is growing! If you are a licensed mental health professional in any state and you are interested in joining my team to run individual sessions or group sessions please email me at Team@huddle.care and we will send you some more information.**
People often think...2021-02-0928 minTell Me What You're Proud Of with Dr. Maggie Perry#44 Get Distance From Your Thoughts: Real Therapy Session w/ Patient “Catherine,” Part 1 of 4*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altruism Club is like a book club where you can virtually reflect on your mental health with others!*
**Huddle.Care is growing! If you are a licensed mental health professional in any state and you are interested in joining my team to run individual sessions or group sessions please email me at Team@huddle.care and we will send you some more information.**
You may be...2021-02-0226 minTell Me What You're Proud Of with Dr. Maggie Perry#43, Challenge Your Belief Systems, Real Therapy Session w/ Patient “Larisa,” Part 3 of 4*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altruism Club is like a book club where you can virtually reflect on your mental health with others!*
**Huddle.Care is growing! If you are a licensed mental health professional in any state and you are interested in joining my team to run individual sessions or group sessions please email me at Team@huddle.care and we will send you some more information.**
Hindsight is 20/20. But...2021-01-2627 minTell Me What You're Proud Of with Dr. Maggie Perry#42, United We Thrive, Real Group Therapy Session w/ Patients “Patrice,” “Jared,” “Scout” & “Sophie”*Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altruism Club is like a book club where you can virtually reflect on your mental health with others!*
**Huddle.Care is growing! If you are a licensed mental health professional in any state and you are interested in joining my team to run individual sessions or group sessions please email me at Team@huddle.care and we will send you some more information.**
OCD and anxiety...2021-01-1944 minTell Me What You're Proud Of with Dr. Maggie Perry#41 Exercise Caution, Real Therapy Session w/ Patient “Larisa,” Part 2 of 4**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altrusim Club is like a book club where you can virtually reflect on your mental health with others!**
Q: When is exercise unhealthy?
A: When it’s a compulsion to be challenged and resisted!
In this, our second session with real OCD and anxiety patient “Larisa,” Dr. Maggie reminds us that anything can be a compulsion, and anything can be an exposure, depending on how it...2021-01-1228 minTell Me What You're Proud Of with Dr. Maggie Perry#40 You Can't Spell COVID Without OCD, Real Therapy Session w/ Patient “Larisa,” Part 1 of 4**Looking for a safe place online to practice the mental health improving tips from this episode? Join our Weekly Altruism Club for FREE at https://www.Huddle.Care The Altrusim Club is like a book club where you can virtually reflect on your mental health with others!**
Even before COVID, today’s guest “Larisa” (a real OCD & Anxiety patient in the Huddle.care program) was uncomfortable with going against the grain and worried that something terrible might happen if she stepped out of line, spoke out of turn, or failed to over-prepare for anything that m...2021-01-0933 minTell Me What You're Proud Of with Dr. Maggie Perry#40 You Can't Spell COVID Without OCD, Real Therapy Session w/ Patient “Larisa,” Part 1 of 4Episode Description for Anchor & YouTube:
Even before COVID, today’s guest “Larisa” (a real OCD & Anxiety patient in the Huddle.care program) was uncomfortable with going against the grain and worried that something terrible might happen if she stepped out of line, spoke out of turn, or failed to over-prepare for anything that might come up. But thanks to Dr. Maggie and Huddle, “Larisa” is getting comfortable with discomfort, avoiding avoidance, and transforming from a conflict-averse people-pleaser to finding real satisfaction in speaking her mind and being real with the people she cares about.
Disclaim...2021-01-0532 minTell Me What You're Proud Of with Dr. Maggie Perry#39 Anxious to Thrive: 5 Core Principles to Overcome Anxiety & OCDThe holiday season is a busy, and often an anxious time, for a lot of us. So Dr. Maggie is getting straight to the heart of how to overcome an anxiety disorder and OCD with these 5 core principles. In this short lecture series, you’ll learn how to adopt an attitude of willing acceptance, go toward an anxious moment instead of withdrawing, embrace uncertainty, avoid your avoidances, and increase your awareness of opportunities to practice your emotional freedom toolset.
Disclaimer: Please consult your doctor or therapist before attempting any strategies shared.
1:36 - An...2020-12-2939 minTell Me What You're Proud Of with Dr. Maggie Perry#38 The Most Sensitized Season of All - Wrap-Up Session w/ Real Therapy Patient “Danielle”**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
Whether you’re staying home, traveling, or working this holiday season, you’re bound to feel affected by the ghosts of holidays past, the pressures of holidays present, and worries about the future. Happily, though, you are far from alone, and don’t need to suffer in silence. OCD & Anxiety patient “Danielle” is back to share her best tips and tricks for handling holiday rumination in this, our final wrap-up session.
Check out http://TellMeWhatYoureProudOf.com/for this week's TOP...2020-12-0830 minTell Me What You're Proud Of with Dr. Maggie Perry#37 Curiously Effective OCD Tools - Wrap-Up Session w/ Real OCD & Anxiety Patient “John”**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
You know that having kindness and compassion for yourself and others is the right thing to do. But did you know that they’re also effective tools in your arsenal against OCD and Anxiety? Patient “John” is back to share with us some of the tools, tips, and tricks he’s found most effective in his recovery process.
Check out http://TellMeWhatYoureProudOf.com/for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Reli...2020-12-0200 minTell Me What You're Proud Of with Dr. Maggie Perry#36 Silence a Negative Self-Narrative - Wrap-Up Therapy Session w/ Patient “Nicole”**If you would like to practice these Anxiety, OCD, Bi-Polar, and Depression coping strategies within a Covid safe and HIPAA-compliant online support group led by a licensed psychotherapist please go to the Huddle.care website to set up your initial consultation.**
How do you silence a negative internal narrative? By speaking out, of course! This week patient “Nicole” is back to share how she shifted out of believing that her negative feelings, and the “not good enough” story she picked up about herself in childhood, were the “real” her. She also shares some great tips on mood regulation...2020-11-2400 minTell Me What You're Proud Of with Dr. Maggie Perry#35 Noticing Nuance - Wrap-Up Therapy Session w/ Patient “Liz”**If you would like to practice these Anxiety, OCD, Bi-Polar, and Depression coping strategies within a Covid safe and HIPAA-compliant online support group led by a licensed psychotherapist please go to the Huddle.care website to set up your initial consultation.**
Therapy is the gift you give yourself that keeps on giving. If you stick with it beyond the urgent initial crisis, you’ll discover so many more areas in which to apply the tools, techniques, and practices you learn. This week, patient “Liz” is back to share how diving into her more subtle OCD symptoms is allowi...2020-11-1700 minTell Me What You're Proud Of with Dr. Maggie Perry#34 A Very Productive Waste of Time - Wrap-Up Therapy Session w/ Patient “Stephanie”**If you would like to practice these Anxiety, OCD, Bi-Polar, and Depression coping strategies within a Covid safe and HIPAA-compliant online support group led by a licensed psychotherapist please go to the Huddle.care website to set up your initial consultation.**
Just because you think of it, doesn’t mean you have to do it. In fact, sometimes the most productive thing you can do is nothing at all. In this wrap-up session, OCD and Anxiety patient “Stephanie” and Dr. Maggie share some powerful tools and strategies for coping with intrusive thoughts, prioritizing self-care, and learning how to rel...2020-11-1000 minTell Me What You're Proud Of with Dr. Maggie Perry#33 All Accept Anxiety - Wrap-Up Therapy Session w/ Patient “Jim”**If you would like to practice these Anxiety, OCD, Bi-Polar, and Depression coping strategies within a Covid safe and HIPAA-compliant online support group led by a licensed psychotherapist please go to the Huddle.care website to set up your initial consultation.**
We know that what we resist, persists, and that anxiety is a pursuer: as soon as we run, that’s when it really comes for us. But how do we begin to accept anxiety? How do we not only confront it, but show up for it, and even embrace it? Patient “Jim” is back to share some o...2020-11-0300 minTell Me What You're Proud Of with Dr. Maggie Perry#32 Getting Comfortable w/ Discomfort - Wrap-Up Therapy Session w/ Patient “Sophie”**If you would like to practice these Anxiety, OCD, Bi-Polar, and Depression coping strategies within a Covid safe and HIPAA-compliant online support group led by a licensed psychotherapist please go to the Huddle.care website to set up your initial consultation.**
How comfortable are you with the idea of just sitting with your discomfort? On this week’s episode, “Sophie,” our very first anonymous patient guest, is back to share her progress over the last six months, and to share some of the tools that have helped her cope with her fears around harming others, and getting comfor...2020-10-2700 minTell Me What You're Proud Of with Dr. Maggie Perry#31 Certain Uncertainty - Real Therapy Session w/ Patient “Danielle” Part 4 of 4**If you would like to practice these Anxiety, OCD, Bi-Polar, and Depression coping strategies within a Covid safe and HIPAA-compliant online support group led by a licensed psychotherapist please go to the Huddle.care website to set up your initial consultation**
Why are certain kinds of uncertainty stickier than others? Why does some content keep coming back, while other, similar content doesn’t? In this, part 4 of our 4-part real therapy series with patient “Danielle,” Dr. Maggie digs into this and other important questions such as: How do I choose which fear to tackle first in exposure therap...2020-10-2100 minTell Me What You're Proud Of with Dr. Maggie Perry#30 Attack Your Anxiety - Consult w/ Ken Goodman, L.C.S.W. on Patient “Danielle” Part 3 of 4**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
If you don’t know your enemy’s strategy, how can you come up with a plan of counter-attack? In this episode, part 3 of our 4-part series with real therapy patient “Danielle,” Ken Goodman, L.C.S.W., breaks down anxiety’s strategy and provides multiple tools for effectively countering it, and even going on the offensive against anxiety.
Ken Goodman, LCSW, specializes in the treatment of anxiety disorders and OCD. He is on the Board of Directors for the Anxiet...2020-10-1300 minTell Me What You're Proud Of with Dr. Maggie Perry#29 Laugh In the Face of Fear - Real Therapy Session w/ Patient “Danielle” Part 2 of 4**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
Have you ever wondered if you’re doing the right exposures, or if you’re doing them the right way? You’re not alone. Dr. Maggie helps real therapy patient “Danielle” unpack her previous attempts at exposure therapy, and come up with an actionable plan to tackle her thought-action fusion in this, part 2 of a 4-part series.
Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.2020-10-0600 minTell Me What You're Proud Of with Dr. Maggie Perry#28 Where There’s a Will, There’s a Way Out - Real Therapy Session w/ Patient “Danielle” Part 1 of 4**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
The journey to wellness is seldom straight or simple, but it’s one worth taking. This week’s real OCD and anxiety therapy patient, “Danielle,” is no exception, and in this episode, part one of another four-part series, she shares her trials and tribulations in seeking the right therapeutic fit. If you’ve ever had a bad experience with therapy, medication, or a misdiagnosis, you will definitely relate to what “Danielle” had to go through to find a treatment that really works for her...2020-09-2932 minTell Me What You're Proud Of with Dr. Maggie Perry#27 You Can Handle More Than You Think - Real Therapy Session w/ Patient “John” Part 4 of 4**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
Five years ago, how well would you have thought you’d be able to navigate everything you’re dealing with right now? A global pandemic, natural disasters, political turmoil… not to mention whatever’s going on in your personal life. OCD and anxiety patient “John” has been pleasantly surprised at his own resilience and ability to cope with it all, and that resilience gives him hope, hope he’d like to pass on to you. And starting this week, we’re adding a new fea...2020-09-2330 min
Black Maggie PodcastBlack Feminism And Wine0:56 The Vibe
1:08 Motivational Moment
1:26 Guest Introduction
2:07 Producer Fired
2:34 What is Black Feminism?
5:45 Black Feminism and The Black Family
8:48 Squad Care (c/o Melissa Harris-Perry)
13:45 Rona & Self-Care
16:00 Cite Black Women
16:18 Wine Talk
19:00 Wine Membership Talk
20:06 Cheap Wine Talk
25:29 Go Stream Kole Black "Take Love Slow"2020-09-1827 minTell Me What You're Proud Of with Dr. Maggie Perry#26 Trigger Awareness - Consult w/ Dr. Jessica Bol, PhD PSY on Patient “John” Part 3 of 4**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
Are unresolved emotions from childhood triggering your anxiety in the present? Traditionally, CBT doesn’t delve much into childhood trauma, but today’s guest, Dr. Jessica Bol, reveals how beneficial it can be to become even more curious about our emotions and discover their earliest origins to better contextualize the strong physical response our bodies often have to non-threatening situations. She also introduces a powerful tool for self-soothing in those moments: the language of sensation.
Check out http://TellMeWhatYoureProudOf.com...2020-09-1625 minTell Me What You're Proud Of with Dr. Maggie Perry#25 Invite a More Nuanced Response - Real Therapy Session w/ “John” Part 2 of 4**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
Not every response is right for every situation; what is healthy and adaptive in one context might be dysfunctional in another. In the second installment of this month’s four-part series, real therapy patient “John” talks about the tools that have helped him invite a more nuanced response to shifting circumstances.
Check out http://TellMeWhatYoureProudOf.com/for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for mo...2020-09-0126 minTell Me What You're Proud Of with Dr. Maggie Perry#24 A Little Success Goes a Long Way - Real Therapy Session w/ “John” Part 1 of 4**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
In the first of this 4-part real therapy series, patient “John” explains to Dr. Maggie how exposure therapy helped him go from being terrified to eat with his hands to bravely doing the things he wants to do, and even trying new and scary things like volunteering to be on this podcast!
Check out http://TellMeWhatYoureProudOf.com/for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on I...2020-08-2626 minTell Me What You're Proud Of with Dr. Maggie Perry#23 Feelings Aren’t Forever - Real Therapy Session Part 4 of 4 w/ “Jim”**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
Have you ever worried that a feeling you were having would last forever? You’re not alone. In the 4th part of this 4-part real therapy series, patient “Jim” takes stock of how far he’s come in the course of his work with Dr. Maggie and offers hope to those who are struggling with feelings that keep coming back.
Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxi...2020-08-1929 minTell Me What You're Proud Of with Dr. Maggie Perry#22 Why Avoidance Always Backfires - Real Therapy Session Part 3 of 4 w/ Dr. Anja Schmitz, Chief Clinical Officer at Kip**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
Have you ever wondered why certain feelings seem to just keep coming back, no matter how hard you try to get rid of them? In this, the third installment of our four-part series, Dr. Anja Schmitz, a licensed clinical psychologist and Chief Clinical Officer at Kip (https://www.hellokip.com/), explains why experiential avoidance is counter-productive, and offers some powerful tools to get you realigned to what really matters to you.
Check out http://TellMeWhatYoureProudOf.com/ for this week's...2020-08-1229 min
Life's a WreckLife's a Wreck, So Here's Dr. Maggie PerryThis week on the podcast we're getting clinical. We're really diving deep into the world of OCD and Anxiety. Who's going to be our guide on this journey seeing as how Kyle is incompetent? Great question. Ladies and gentlemen welcome licensed psychologist, Dr. Maggie Perry. is a licensed psychologist with a doctorate degree in clinical psychology who specializes in mindfulness-based cognitive behavioural therapy, treating individuals with Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Obsessive Compulsive Disease and has lead Social Anxiety Disorder and Obsessive-Compulsive Disorder groups. She's the founder of Huddle.care, an online group cognitive-behavioural anxiety treatment...2020-08-0738 minLife's a WreckLife's a Wreck, So Here's Dr. Maggie PerryThis week on the podcast we're getting clinical. We're really diving deep into the world of OCD and Anxiety. Who's going to be our guide on this journey seeing as how Kyle is incompetent? Great question. Ladies and gentlemen welcome licensed psychologist, Dr. Maggie Perry. is a licensed psychologist with a doctorate degree in clinical psychology who specializes in mindfulness-based cognitive behavioural therapy, treating individuals with Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Obsessive Compulsive Disease and has lead Social Anxiety Disorder and Obsessive-Compulsive Disorder groups. She's the founder of Huddle.care, an online group cognitive-behavioural anxiety treatment...2020-08-0738 minTell Me What You're Proud Of with Dr. Maggie Perry#21 You Can’t Fail at Therapy - Real Therapy Session Part 2 of 4 w/ "Jim"**All podcast listeners receive a free month of online group therapy by going to Huddle.Care.**
How can you succeed at therapy? What’s the difference between doing your homework and committing to the healing process? What happens when you allow yourself to accurately label the full range of your feelings? And when does simply honoring your commitments become an act of courage? Dr. Maggie and patient “Jim” answer all of these questions and more in part two of our four-part real therapy session series.
Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD re...2020-08-0533 min
Privateer RumIn Conversation with Chris Hassaan Francke and a chat with Kate Perry.We kick off today with a short catch up with Kate Perry to go a bit deeper on the experience of bringing When in Rum into the world and then we really tuck in to an in depth conversation with Chris Hassaan Francke about Middle Eastern culture, his work at Green Zone in DC, Music, our passion for unaged rums, and how he drinks his Arak.2020-07-292h 18Tell Me What You're Proud Of with Dr. Maggie Perry#20 Can Getting Well Take Away Your Competitive Edge? - Real Therapy Session Part 1 of 4 w/ "Jim"All podcast listeners enjoy a FREE Month of Online Group Therapy by going to Huddle.care
If you’ve ever worried that getting well might make you soft, or take away your competitive edge, this episode is a must-listen. In this, our first introduction to real therapy patient “Jim,” Maggie helps Jim unpack perfectionism and professional burnout, and identify the tools that have helped him prioritize emotional health.
Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Ins...2020-07-2236 minTell Me What You're Proud Of with Dr. Maggie Perry#19 Swimming Against the Current Mood - Real Therapy Session Part 4 of 4 w/ "Nicole"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-07-1522 minTell Me What You're Proud Of with Dr. Maggie Perry#18 Inviting Curiosity to Your Darkest Thoughts - Real Therapy Session Part 3 of 4 w/ Dr. Christina Pascarzi, Licensed Clinical PsychologistCheck out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-07-0827 minTell Me What You're Proud Of with Dr. Maggie Perry#17 Managing Anxieties and Mood States - Real Therapy Session Part 2 of 4 w/ "Nicole"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf for more helpful Anxiety and OCD tips.
Our goal is to show that you are not alone, there is nothing wrong with you, and help guide you to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and emailing a link to anyone you...2020-07-0125 minTell Me What You're Proud Of with Dr. Maggie Perry#16 When Is the Best Time to Seek Therapy? - Real Therapy Session Part 1 of 4 w/ "Nicole"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf for more helpful Anxiety and OCD tips. Our goal is to show that you are not alone, there is nothing wrong with you, and help guide you to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and emailing a link to anyone you think would...2020-06-2429 min
Girls 4 GreatnessChoosing To Focus On Who You Are Instead of Who You Are Not With Maggie Walem Rowe - Episode 092This week on the Girls 4 Greatness podcast I have the honor for chatting with another inspiring soul, Maggie Walem Rowe. Maggie and I are diving into the journey behind her newly released book, This Life We Share. Maggie has spent several years in the ministry field, speaking at hundreds of outreach events, retreats, and conferences throughout the United States. As a dramatist, Maggie also performs original historical reenactments of the lives of great women of the Christian faith. She has also contributed to over 10 books and has now written the first book of her own tha...2020-06-1738 minTell Me What You're Proud Of with Dr. Maggie Perry#15 Relationship OCD in the Time of COVID-19 - Real Therapy Session Part 4 of 4 w/ "Stephanie"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf for more helpful Anxiety and OCD tips.
Our goal is to show that you are not alone, there is nothing wrong with you, and help guide you to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and emailing a link to anyone you...2020-06-1628 minTell Me What You're Proud Of with Dr. Maggie Perry#14 Can You Control Your Thoughts? w/ Dr. Al Jerome, Clinical Psychologist - Real Therapy Session Part 3 of 4 w/ "Stephanie"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf for more helpful Anxiety and OCD tips.
Our goal is to show that you are not alone, there is nothing wrong with you, and help guide you to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and emailing a link to anyone you...2020-06-0924 minTell Me What You're Proud Of with Dr. Maggie Perry#13 OCD in the Time of Coronavirus - Real Therapy Session Part 2 of 4 w/ "Stephanie"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-06-0232 min
What's Your Take20. Interview with DENVER BRONCOS Reporter and Producer - ALEXIS PERRY In this episode we chat with Denver Broncos Reporter and Producer, Alexis Perry (via ZOOM). We talk about her career, how she got her start and what it is like working in the NFL. We had so much fun with Alexis and are so inspired by her!
follow us:
https://www.instagram.com/whatsyourtakepod/
https://www.instagram.com/maggiemaystewart/
https://www.instagram.com/maureenkstewart/
Perry's Playbook -https://www.youtube.com/watch?v=b0KJtUTDT_Q
---
This episode is sponsored by
· Anchor: The easiest way to m...2020-05-2757 min
What's Your TakeInterview with DENVER BRONCOS Reporter and Producer - ALEXIS PERRY In this episode we chat with Denver Broncos Reporter and Producer, Alexis Perry (via ZOOM). We talk about her career, how she got her start and what it is like working in the NFL. We had so much fun with Alexis and are so inspired by her!
follow us:
https://www.instagram.com/whatsyourtakepod/
https://www.instagram.com/maggiemaystewart/
https://www.instagram.com/maureenkstewart/
Perry's Playbook -https://www.youtube.com/watch?v=b0KJtUTDT_Q
2020-05-2756 minTell Me What You're Proud Of with Dr. Maggie Perry#12 Go Towards the Uncertainty - Real Therapy Session Part 1 of 4 w/ "Stephanie"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-05-2633 minTell Me What You're Proud Of with Dr. Maggie Perry#11 Navigating the New Normal With OCD - Real Therapy Session Part 4 of 4 w/ "Liz"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-05-1933 minPrivateer RumIn Conversation with Kate PerryKate joins us from South Africa to talk about our passion for co-creation2020-05-181h 13
GreasyBest Beer Drinking Settings, Becoming Jon Taffer, MNF Audition, Family Food, and Post-Quarantine Vegas TripsThe fellas discuss their top five beer drinking settings, becoming Jon Taffer and Craig David for a day, a 2014 Browns comeback victory, equipment that exercises for you, The Last Dance lovefest, marketing ideas to boost listenership, tv shows they're watching, a genre-bending movie idea, the greatness of Maggie Rodgers, old man sports, dipping eggs in ketchup, the best Adam Sandler movie, planning trips to Vegas after COVID, and Kenny Lofton's case for the Hall of Fame.2020-05-1445 minTell Me What You're Proud Of with Dr. Maggie Perry#10 Overcoming Perfectionism Paralysis w/ Dr. Michelle Witkin, Psychologist - Real Therapy Session Part 3 of 4 w/ "Liz"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-05-1229 minTell Me What You're Proud Of with Dr. Maggie Perry#9 The Magic of Metaphors - Real Therapy Session Part 2 of 4 w/ "Liz"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-05-0528 minTell Me What You're Proud Of with Dr. Maggie Perry#8 Every OCD Episode Is an Opportunity - Real Therapy Session Part 1 of 4 w/ "Liz"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-04-2827 minTell Me What You're Proud Of with Dr. Maggie Perry#7 Life Is a Work in Progress - Real Therapy Session Part 4 of 4 w/ "Sophie"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-04-2127 minTell Me What You're Proud Of with Dr. Maggie Perry#6 Defeating Your Disorder at Its Own Game w/ Reid Wilson Ph.D., Director of the Anxiety Disorders Treatment Center - Real Therapy Session Part 3 of 4 w/ "Sophie"REID WILSON, Ph.D. is Director of the Anxiety Disorders Treatment Center in Chapel Hill, North Carolina. Dr. Wilson has presented to audiences throughout the world on the treatment of anxiety disorders. His books are translated into nine languages: Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry (HCI Books), Don't Panic: Taking Control of Anxiety Attacks (Harper), and Facing Panic: Self-Help for People with Panic Attacks (ADAA).
Dr. Wilson serves as the Expert for WebMD’s Anxiety and Panic Community. His free self-help website – www.anxieties.com – serves 500,000 visitors per year. Televi...2020-04-1435 minTell Me What You're Proud Of with Dr. Maggie Perry(Bonus Episode) Moderating Anxiety in Times of Crisis w/ Rick Barber, Coronavirus Reddit ModeratorComputer scientist Rick Barber (https://www.linkedin.com/in/ribarber/), who previously worked in Silicon Valley as a data scientist for a healthcare analytics company and co-founded a venture capital firm, is now a Ph.D. student at the University of Illinois Urbana-Champaign researching conflicts between people and the online platforms they use. (via https://www.nbcnews.com/tech/tech-news/how-reddit-s-coronavirus-community-became-destination-n1162661)
1:45 How mods operate on Reddit (keeping information quality high; removing trolls; locking potentially political posts; focusing on policy and not politics)
7:30 Advice for people seeking support/community on Reddit
9:45 Helping people in...2020-04-0723 minTell Me What You're Proud Of with Dr. Maggie Perry(Bonus Episode) Handling Depression, Social Anxiety, Contamination OCD, and Agoraphobia During the COVID-19 Pandemic w/ Jenna Sheftel, Licensed Clinical PsychologistCheck out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-04-0736 minTell Me What You're Proud Of with Dr. Maggie Perry#5 Surrender to Having Thoughts, Not to Getting Sick - Real Therapy Session Part 2 of 4 w/ "Sophie"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-03-3124 minTell Me What You're Proud Of with Dr. Maggie Perry(Bonus Episode) Handling Coronavirus Anxiety + Worry w/ Jenna Sheftel, Licensed Clinical PsychologistCheck out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-03-2324 minTell Me What You're Proud Of with Dr. Maggie Perry#4 Identifying & Overcoming Compulsive Thoughts - Real Therapy Session Part 1 of 4 w/ "Sophie"Check out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-03-1732 min
CHORantineE01: CHORantine – An IntroductionEric Christopher Perry, Director of Vocal and Choral Activities at Colby College in Waterville, Maine, as well as the Artistic Director of Renaissance Men, New England's Professional Male Vocal Chamber Ensemble, enters the ring of podcasting. "Let's build a playlist of cool choral music, or vocal music, or otherwise, and let's make silly observations about the pieces." What better time to pass time than in troubled times? He also rambles about The Great Gildersleeve.
Loops heard today can be found on www.looperman.com and www.samplefocus.com. The Great Gildersleeve intro courtesy of archive.org. 2020-03-1612 minTell Me What You're Proud Of with Dr. Maggie Perry#3 What Does It Look Like to Be “Recovered” From Anxiety? w/ Dr Reid Wilson, Director of the Anxiety Disorders Treatment CenterReid Wilson, Ph.D. (https://www.anxieties.com) is the Director of the Anxiety Disorders Treatment Center in Chapel Hill, North Carolina. Dr. Wilson has presented to audiences throughout the world on the treatment of anxiety disorders. His books are translated into nine languages: Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry (HCI Books), Don't Panic: Taking Control of Anxiety Attacks (Harper), and Facing Panic: Self-Help for People with Panic Attacks (ADAA).
Dr. Wilson serves as the Expert for WebMD’s Anxiety and Panic Community. His free self-help website – www.anxieties.com...2020-03-0239 minTell Me What You're Proud Of with Dr. Maggie Perry#2 Finding Freedom From Your Anxious Mind w/ Dr. Martin Seif, Founder of Anxiety and Depression Foundation of AmericaCheck out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Dr. Martin Seif (https://drmartinseif.com/) is the founder of the Anxiety and Depression Foundation of America (https://adaa.org/), a foundation established in 1979 that advocates for and creates awareness of conditions and disorders related to anxiety and depression. Dr. Seif has created many innovative therapy techniques to combat and manage disorders such as panic disorders, agoraphobia, social anxiety disorder, obsessive-compulsive disorder, and other specific phobias. As a lecturer at the American Psychological Association...2020-03-0250 minTell Me What You're Proud Of with Dr. Maggie Perry#1 Trying to Fight Anxiety Only Makes It Worse w/ Dr Sally Winston, Co-Founder of the Anxiety and Stress Disorders Institute of MarylandCheck out http://TellMeWhatYoureProudOf.com/ for this week's TOP 8 Anxiety + OCD relieving strategies and to try our Guided Meditation for Anxiety + OCD Relief.
Follow us on Instagram @TellMeWhatYoureProudOf (https://www.instagram.com/tellmewhatyoureproudof/) for more helpful Anxiety and OCD tips.
Our goal is to show everyone that they are not alone, there is nothing wrong with them, and help guide them to a more peaceful and enjoyable way of life so if you feel any benefit from this episode please let us know by leaving an iTunes review, sharing this episode on social media and...2020-03-0229 min
Huddle.care WeeklyWhat are you proud of this week?Hi there, Huddlers. We start Community Time sharing a moment from the week where we are proud of how we related to our private experience. This week, I want to elaborate on why we do this. The Huddle.care schedule this week is: Community Time - Mondays at 8pm CTAny and all content - Tuesdays at 4 pm CTAny and all content - Tuesdays at 7 pm CTAny and all content - Tuesdays at 8 pm CTAny and all content - Wednesdays at 7 pm CT...2019-10-2706 min
Huddle.care WeeklyRedirect ruminationHi there, Huddlers. Great week. This week, we’ll discuss Strategies Module 6: Redirect rumination.We’ll discuss rumination and how it compares to worry this week. Here are some dimensions about which you can think about rumination to get us started. Ego-orientation: Ego-syntonic, meaning that ruminative thoughts seem believable to the thinker.Time orientation: PastContent: Churning through memories to figure out why you feel helpless, hopeless, worthless, sad, guilty, lonely, or angry.Beliefs that maintain it: “If I feel hopeless, helpless, or worthless, that means that I am.” “Feelings...2019-10-2005 min
Huddle.care WeeklyMental compulsions function like behaviorHi there, Huddlers. Great week. This week, we’ll discuss Strategies Module 5: Mental compulsions function like behavior.Once they learn about cognitive behavioral therapy (CBT), most people can immediately tell that how they think impacts how they feel, how they feel impacts how they behave, and how they behave impacts how they think. OCD treatment, in particular, has a heavy emphasis on exposure and response prevention (ERP). The goal of ERP is to expose you to anxiety-provoking stimuli and get you to refrain from doing anything to manage the anxiety. Instead, you wait for the anxiety to pass...2019-10-1310 min
Huddle.care WeeklyPlay with worryHi there, Huddlers. Great week. This week, we’ll discuss Strategies Module 4: Play with worry.What if hanging out with your mind was fun? What if it felt like playing? You can get your mind back. Your thinking process is made up of beliefs and habits. Some habits are automatic. Some habits are functional. Worry can be a habit and it can function as a way to reduce uncertainty and painful emotions. We’ll talk about all of it, so you and your mind can go back to playing. The Huddle.care schedule this week is: 2019-10-0610 min
Huddle.care WeeklyEmbrace your fear of evaluationHi there, Huddlers. Great week. This week, we’ll discuss Strategies Module 3: Embrace fear of evaluation. That’s right. Don’t challenge it. Don’t restructure your thoughts. Embrace your fear of evaluation, like it’s an adorable puppy. You might be judged. Great! It might be embarrassing. Awesome! Welcome to humanity! Sounds like you’re following your values. Go after stuff you care about and live with the chance that others don’t like it. The Huddle.care schedule this week is: Community Time - Mondays at 8pm CTAny and...2019-09-2906 min
Huddle.care WeeklyInflated responsibility is excessiveHi there, Huddlers. Great week. This week, we’ll discuss Strategies Module 2: Inflated responsibility is excessive. Inflated responsibility occurs when you take too much responsibility for an internal or external state due to the feeling of guilt. Your feeling of guilt is excessive. It is a feeling, not a fact, message, or threat. The Huddle.care schedule this week is: Community Time - Mondays at 8pm CTAny and all content - Tuesdays at 4 pm CTAny and all content - Tuesdays at 7pm CTAny and all...2019-09-2202 min
Huddle.care WeeklyPerfectionism is the wrong strategy for excellenceHi there, Huddlers. This week, we’re discussing the first Strategies Module, Challenge Perfectionism. Looking forward to discussing this with you. Also, my birthday is coming up this week on Wednesday. If you’d like to give me a gift, tell me what I sound like to you. Several people have mentioned that they frequently think about what I would say in their every day life. If this is true for you, and you’ve written it down, send me your self-talk. No need to edit it in any way. Just send me an email with either notes...2019-09-1508 min
Huddle.care WeeklyFloat through experiences mindfullyHi there, Huddles. Great week. This week, we’ll discuss Core Principle Module 6: Float through experiences mindfully. Dr. Claire Weekes was an Australian physician and an anxiety treatment pioneer who started writing about acceptance-based methods for relating effectively to anxiety in the 1960’s. She used the concept of floating through anxiety, as opposed to swimming through it, to emphasis the need to let go of control, rather than focusing on coping with it. The concepts “don’t just do something, sit there!” and “let time pass” come from Claire Weekes. This week in Core Principle Module 6...2019-09-0811 min
Huddle.care WeeklyAvoid avoidancesHi there, Huddles. Happy Fall! I am off for Labor Day, so no Community Time tomorrow. We’ll discuss Core Principle Module 5: Avoid Avoidances in small groups. The most important concept from this module is: The road to recovery is paved with details! We need to identify and observe the details of your anxious moment to know what to challenge, what to expose you to, how to do the opposite. If we had Community Time, I would encourage you to reflect on a private effective moment from the week and practice self-monitoring to get the details...2019-09-0109 min
Huddle.care WeeklyEmbrace uncertainty with response abilityHi there, Huddles. Great week. We’ll keep the podcasts going and the schedule the same this week. This week’s topic is Embrace uncertainty with response ability. Here are a few questions to consider as you listen to me talk about it. You can read the transcript below. In what areas of your life are you most sensitive to uncertainty?Does the feeling of uncertainty make it difficult for you to identify how you can take responsibility? That is, does uncertainty make you feel like you don’t have the ability to respond...2019-08-2505 min
Huddle.care WeeklyPrepare for the anxious momentI have two experiments this week: I’m trying out unrehearsed 10-minute podcasts and only slightly edited transcripts rather than writing. If you would prefer to read over listening, the transcript is below. I hope you enjoy it. I think I said the word “opportunity” more than the word “so,” but I’m not certain. I added some new Huddle.care group times. We accidentally had a few gender-specific groups that went well over the last few weeks. Let’s try some men only and women only groups. If you identify as non-binary, you are welcome...2019-08-1709 min
The OCD StoriesDr Maggie Perry - huddle.care, group therapy & teletherapy (Ep166)"Search and Destroy avoidance" In this episode I chat with Maggie about her therapy story, huddle.care, how playing baseball inspired huddle.care, we talk about the inner workings of OCD, anxiety, social anxiety and panic, we discuss shame, and guilt, ERP, group therapy, teletherapy and Maggie's words of hope. Hope it helps. Find out more about huddle.care/ocd Show notes: https://theocdstories.com/podcast/dr-maggie-perry-huddle-care-group-therapy-and-teletherapy2019-03-2447 min
The Best Radio You Have Never Heard Podcast - Music For People Who Are Serious About MusicNow Hear - The Best Radio You Have Never Heard Vol. 242NEW FOR SEPTEMBER 15, 2014
Can't get there from here . . .
Now Hear - The Best Radio You Have Never Heard Vol. 242
1. Road To Nowhere (live) - David Byrne and St. Vincent Buy From iTunes*
2. This Is Where You Can Reach Me - U2 Free From iTunes
3. Train To Nowhere - Eric Clapton w/ Mark Knopfler and Don White Buy From iTunes
4. Everybody Knows This Is Nowhere - Neil Young and Crazy Horse Buy From iTunes
5. Moonlight Mile - Cowboy Junkies Buy From iTunes
6. Down The Wrong Way (live...2014-09-1500 minThe Best Radio You Have Never Heard Podcast - Music For People Who Are Serious About MusicBad Gas - The Best Radio You Have Never Heard Vol. 217NEW FOR SEPTEMBER 15, 2013
A missile loaded with antacids won't cool down this mix of great music . . .
Bad Gas - The Best Radio You Have Never Heard Vol - 217
1. Two Tribes - Frankie Goes To Hollywood Buy From iTunes*
2. American - Soviets - CCCP Buy From iTunes
3. War! (live) Bruce Springsteen and the E Street Band Buy From iTunes
4. Russians - Sting Buy From iTunes
5. Rockin' In The Free World - The Rides Buy From iTunes
6. I'm So Bored With The U.S.A. (early) - The...2013-09-1500 minThe Best Radio You Have Never Heard Podcast - Music For People Who Are Serious About MusicSwimming I-95 - The Best Radio You Have Never Heard Vol. 195NEW FOR NOVEMBER 1, 2012
An 11 track music surge . . .
Swimming I-95 - The Best Radio You Have Never Heard Vol. 195
1. Grace For Drowning - Steven Wilson Buy From iTunes
2. Like A Hurricane (live) - Neil Young Buy From iTunes
3. Drowning On Dry Land (live) - Tab Benoit and Jimmy Thackery Buy From iTunes*
4. Green Grass and High Tides - The Outlaws Buy From iTunes
5. Red Rain (alt) - Peter Gabriel Buy From iTunes*
6. Drown - Smashing Pumpkins Buy From iTunes
7. Madman Across The Water (early) - Elton John Buy...2012-11-0100 min