Shows
Born SuperHumanOxygen, Hormones & Healing: Dr. Masha Makeeva’s Journey from Crisis to CureDr. Masha Makeeva shares her powerful journey from pharmaceutical dependency to functional healing through hyperbaric oxygen therapy and hormone balance. In this eye-opening conversation with Dan Metcalfe, learn how oxygen, regenerative medicine, and naturopathic principles can transform chronic illness and restore vitality, especially for women seeking natural wellness solutions.
2025-07-231h 20
How to HyperbaricSimple Health Habits that Lead to a Longer, Healthier Life | ft. Dan MetcalfeIn this episode, Dan Metcalfe — author, speaker, and health optimization expert — shares his journey of self-healing and the key pillars of health. We talk about hydration, mindset, movement, and energy—plus the real reason challenges matter. Dan also explains how Hyperbaric Oxygen Therapy (HBOT) supports healing and what it takes to improve your biological age. You can find Dan Metcalfe here:Dan's Book "BORN SUPERHUMAN" on Amazon - https://bit.ly/3HwlYZTInstagram - https://www.instagram.com/danmetcalfe_official/ Website - https://bornsuperhuman.com/ Dan's free E-Book - https://bornsuperhuman.com/wp-content/uploads/2025/04/BSH-E-Book-Live-Better-Longer.pdf Timestamps:00:00 INTRO01:12 Dan’s...2025-06-0658 minHow to HyperbaricWhy I Use the MARX HBOT Protocol Before and After SurgeryBook a consultation with Dr. Masha to review your HBOT protocol https://calendly.com/drmakeeva/hyperbaric-consultation-1Register for the HBOT Certification course :https://drmasha.com/hbotcourse/In this episode I break down the Marx Protocol — a structured HBOT approach used before and after surgery to help reduce complications, speed up healing, and support better outcomes. Whether you're preparing for surgery or supporting clients through recovery, this is a protocol worth knowing.DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not me...2025-05-2609 minHow to HyperbaricEverything You Need To Know About Methylene Blue with Dr. John LieuranceGet your methylene blue LUMETOL at MitoZen – https://www.mitozen.club/?ref=drmasha5% off with code DRMASHAMAKEEVA: In this episode, I sit down with Dr. John Lieurance to explore the fascinating world of methylene blue, melatonin, and cutting-edge regenerative therapies that are a game-changer in recovery from chronic disease. We dive into the science behind methylene blue, its benefits, and how to use it safely. Dr. Lieurance explains how methylene blue supports brain function, enhances energy, and works synergistically with HBOT, Red Light Therapy and PEMF. We also cover stress management in today’s fast-paced world .2025-05-1942 minHow to HyperbaricThe Truth About Doing HBOT EverydayGet Certified and Learn how to use HBOT safely and effectively in our HBOT certification course: https://drmasha.com/hbotcourse/ When should you stop HBOT to get the best results? In this video, I’ll explain exactly why taking breaks from Hyperbaric Oxygen Therapy is crucial — especially if you're using it for chronic illness, recovery, anti-aging, or longevity. You’ll learn:✅ Why HBOT can become a negative stressor if overused✅ When to take a break based on pressure levels (like 1.3, 1.5, or 2.0 ATA)✅ How long your break should be depending on your condition and goals✅ Real-life examples of clients who im...2025-05-0714 minHow to HyperbaricHow to Make HBOT Safer | ft. Dr. Joe DituriGet Certified and Learn how to use HBOT safely and effectively in our certification course: https://drmasha.com/hbotcourse/‼️ Click to download the Hyperbaric Chamber Safety Checklist: In this video, I speak with Dr. Joe Dituri, a leading expert in hyperbaric oxygen therapy (HBOT). We discuss the importance of safety in HBOT, common misconceptions about the therapy, and who should consider HBOT training. Dr. Dituri shares insights into the differences between air and oxygen-pressurized chambers, safety measures for using oxygen concentrators, and answers some common questions, like whether HBOT can be in the same room as red ligh...2025-04-1732 minHow to HyperbaricHBOT for the Brain Health: Dr. Paul Harch, MD on Healing PTSD and TBIIn this episode, I sit down with Dr. Paul Harch, MD, one of the leading voices in the Hyperbaric Medicine field. We explore the powerful effects of pressure, oxygen, and the timing of interventions on brain health, particularly in the recovery from traumatic brain injury (TBI) and PTSD. Our conversation delves into a deeper understanding of Hyperbaric Oxygen Therapy (HBOT) and how to maximize its benefits. After listening, you may find your approach to HBOT for any condition fundamentally changed.Dr. Paul Harch's clinic: https://hbot.com/ Stay Updated With Our 'How...2025-03-2553 minHow to HyperbaricStem Cells, HBOT & The Future of Health: How to Stay Ahead of Aging | ft. Dr. Allen MeglinIn this podcast episode, I speak with Dr. Allen Meglin, MD, a renowned expert in Regenerative Medicine, about the role of hyperbaric oxygen therapy in brain healing and stem cell regeneration. We dive deep into how HBOT supports brain recovery, improves neuroplasticity, and helps reverse damage caused by conditions like dementia, memory loss, and brain injuries.👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/🌿 Dr. Allen Meglin's clinic: https://www.advancedregenerativetherapies.com/ 🚀 Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyp...2025-03-1349 minHow to HyperbaricCan Hyperbaric Therapy heal your GUT and fix digestive issues?In this video, I’m speaking with Dr. Anju Usman Singh, a expert in Biomedical interventions for children on the autistic spectrum. We explore the connection between GUT health and brain function, and how Hyperbaric Oxygen Therapy (HBOT) can support microbiome restoration, reduce inflammation, and improve digestion. Stay healthy!🙏🔹 Learn more about Dr. Anju Usman Singh's clinic: https://www.truehealthmedical.com/🔹 Check out Dr. Usman's supplements: https://www.truehealingnaturals.com/🚀 Stay updated with our How to Hyperbaric newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/2025-02-2840 minHow to HyperbaricUltimate Guide to Using HBOT for CancerIn this episode, I explore how HBOT supports cancer treatment, helps manage side effects of conventional therapies like chemotherapy and radiation, and plays a central role in cancer prevention. Join me as I break down the science, discuss real-world applications, dispel the myths and misconceptions uncover the potential of oxygen therapy in cancer recovery.📚Get Certified and Learn how to use HBOT in our HBOT certification course: https://drmasha.com/hbotcourse/DISCLAIMER: All information on the “How to HYPERBARIC” channel is for informational purposes only. Statements and views expressed on this channel...2025-02-2013 minHow to HyperbaricIntegrating HBOT in Cancer Care: What’s Different Now?In this episode I am speaking with Natalie White, a founder of Studio2HBOT, a Hyperbaric Clinic in Perth, Australia. We discuss different scenarios of HBOT use in cancer diagnosis, and integrating HBOT with red light therapy and methylene blue supplement.Use discount code MASHA for 20% off any booking at Studio2HBOT.https://www.studio2hbot.com.au/📚Get Certified and Learn how to use HBOT safely and effectively in our certification course: https://drmasha.com/hbotcourse/DISCLAIMER: All information on the “How to HYPERBARIC” channel is for informational purposes only. Statemen...2025-02-1339 minHow to HyperbaricWhat we MUST learn from the tragic hyperbaric chamber explosion in MichiganIn this episode, we discuss the recent tragic incident in Michigan involving a hyperbaric oxygen chamber and the critical safety lessons it brings to light. Oxygen therapy, when used correctly, can be life-changing—but it also requires strict adherence to safety protocols. Today, we’re focusing on the essential precautions you must take when using an oxygen concentrator, including fire hazards, proper ventilation, and equipment maintenance. Whether you're a professional or a home user, these insights could prevent serious risks and ensure safe, effective treatment. Tune in for a vital conversation on protecting yourself and others while benefiting from oxyg...2025-02-0607 minHow to HyperbaricHow PEMF Works and the Role of Magnetic Therapy in Wellness and RecoveryIn this episode, I sit down with Dr. Bruce Berkowsky to explore the benefits of Pulsed Electromagnetic Frequency (PEMF) Therapy. We discuss how it works, its impact on health and recovery, and practical ways to apply it for maximum benefits. Tune in for an insightful conversation on harnessing electromagnetic energy for wellness.
Get Certified and Learn how to use HBOT safely and effectively in our certification course: https://drmasha.com/hbotcourse/
Learn more about Dr. Bruce Berkowsky: https://naturalhealthscience.com/
DISCLAIMER:
All information on the “How to HYPERBARIC” channel is for infor...2025-01-3048 min
How to HyperbaricDementia: Can It Be Prevented, Slowed, or Even Reversed? | ft. Randy Vawdrey📚Get Certified in HBOT: https://drmasha.com/hbotcourse/
In this episode I am speaking with Randy Vawdrey, a nurse practitioner and brain health expert about dementia treatment and prevention, with a focus on hyperbaric oxygen therapy (HBOT) and lifestyle interventions. We discuss when it might be too late to treat dementia, how to slow its progression or even reverse certain aspects, and the best interventions available today.
Randy also shares compelling patient stories, including how 100 HBOT sessions transformed one life, the critical role of blood sugar control, and how to create effective treatment protocols. Together, we’ll uncov...2025-01-2144 minHow to HyperbaricCommon misconceptions in HBOT use for Cancer | Dr. Paul Anderson📚Get Certified and Learn how to use HBOT safely and effectively in our certification course: https://drmasha.com/hbotcourse/
🚀 Check out Dr. Anderson’s webinars for more up-to-date insights and practical advice: https://www.consultdranderson.com/
🚀 Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
In this episode, I’m speaking with Dr. Paul Anderson, a leading expert in integrative and naturopathic medicine, about the role of hyperbaric oxygen therapy (HBOT) in cancer treatment and chronic conditions. We explore wh...2025-01-0545 minHow to HyperbaricWill Red Light Therapy Optimize YOUR Health | ft. Brian RichardsIn this episode, I'm speaking with Brian Richards, the founder and CEO of SaunaSpace. We discuss the benefits of Red Light Therapy, the best ways to use it, and how to combine it with hyperbaric oxygen therapy (HBOT) and methylene blue for maximum benefits.
Explore the power of Red Light Therapy for your health! Get a 10% discount on Sauna Space using code DRMASHA at checkout. Click here: https://sauna.space/drmasha
DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advi...2024-12-2641 minHow to HyperbaricLow-budget ways of using Hyperbaric Oxygen TherapyAre you curious about hyperbaric oxygen therapy but concerned about the cost?
In this episode, I break down practical and budget-friendly ways to access this powerful therapy. Whether it's through clinics, rentals, or investing in your own unit, I explore how to maximize the benefits while avoiding overspending.
Plus, I highlight industry tips and scams to look out for, ensuring you make safe and informed decisions.
👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/h...2024-12-1911 minHow to HyperbaricHyperbaric Therapy Side Effects You NEED to Know About👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
In this video, we dive into the side effects of Hyperbaric Oxygen Therapy (HBOT), exploring both common and rare risks associated with this therapy. You’ll learn about the causes of middle ear barotrauma, oxygen toxicity, myopia, cataracts, and other potential issues. We also discuss preventive measures to help you stay safe during your treatments.
Learning points:
- The most common and rare side effects of HBOT
- Prevention and management of side effects...2024-12-1211 minHow to HyperbaricThe Best Protocol for a Soft Hyperbaric Chamber👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
In this episode I describe the difference between "hardshell" hyperbaric chamber and a soft chamber, explain the basics of HBOT and its mechanism of action. I explain how to calculate the oxygen level depending on a pressure used and how to design a hyperbaric protocol. I also share ny personal wellness protocol adapted to a soft chamber, including preparatory steps before any HBOT session
Timestamps:
00...2024-12-0311 min
How to HyperbaricDr. Masha answers top 10 HBOT questions👩🏻⚕️ Book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/
► Stay Updated With Our 'How to HYPERBARIC'' newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
In this episode, we dive into the top 10 questions about Hyperbaric Oxygen Therapy (HBOT). Discover if HBOT is right for you, how many sessions you might need, the costs involved, and whether results are permanent. We’ll also explore the safety of combining therapies and potential side effects. Plus, I’ll share my personal wellness HBOT protocol. Hope you'll enjoy it!
Learning points:
- How to determine if hyperbaric therapy is right for you
- Ke...2024-11-2815 minHow to HyperbaricThe optimal hyperbaric protocol for anti-aging and wellness | with Dr. Jason Sonners📌 Sign up for our newsletter to get the latest information about our HBOT Certification Course:
https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
Today I am delighted to welcome back Dr. Jason Sonners, an industry expert, clinician, researcher and educator with 17 years of experience in the field of Hyperbaric therapy.
This conversation picks up where we left off last week and discusses some of the latest evidence on using HBOT to prolong lifespan and extend healthspan.
Dr. Jason Sonners shares his preliminary findings from the latest research on the effects of different hyperbaric pressures on lo...2024-06-0623 min
How to HyperbaricHow to get the best results from Hyperbaric Oxygen Therapy | Dr. Jason Sonners📌 Sign up for our newsletter to get the latest information about our HBOT Certification Course:
https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
The HBOT Certification Course geared specifically to Functional Medicine Practitioners, Chiropractors, Naturopaths and Hyperbaric Technicians using Hyperbaric Therapy in their Clinics. This course is designed to really help you understand hyperbaric mechanisms of action and apply HBOT protocols for the many off label uses of Hyperbaric Therapy.
► In this episode, I'm speaking with Dr. Jason Sonners, a thought leader in the field of hyperbaric therapy. With over 17 years of experience, Dr. Sonners is known for his innovative approac...2024-05-2330 minHow to HyperbaricHow to increase results from Hyperbaric Sessions with BrainTap | ft. Dr. Patrick Porter🎁 Get your BrainTap set at https://bit.ly/3Tkh1qR. Use code PARTNER50 for $50 off your BrainTap bundle, and code BTPARTNER29 for $29 off the first month of your BrainTap Monthly subscription (1st month for $0.99)🧠 Jumpstart your brain fitness today!
❓What is BrainTap?
Brain Tap technology uses light, sound, and vibration to improve memory and cognition, boost energy, optimize sleep, and reduce the effects of stress on the body.
In this episode, I speak with Dr. Patrick Porter, PhD, the Founder and Inventor of BrainTap. After watching, you'll gain a better understanding of how BrainTap benefits brain health, why it works, a...2023-12-1132 minHow to HyperbaricHow to combine HBOT with Red Light Therapy | ft. Dr. Zayd Ratansi⚡️ Get 20% off your red light device using code MASHA20 at https://offers.lsprosystems.com Elevate your wellness journey today! ⚡️
► In this episode, I'm speaking with Dr. Zayd Ratansi, an amazing practitioner with 24 years of experience in hyperbaric therapy and extensive expertise in red light therapy. We discuss the fascinating realm of red light therapy, exploring its main effects, the optimal ways to combine it with hyperbaric therapy, and identifying those who can benefit the most from this innovative approach to wellness.
Dr. Zayd Ratansi's website: https://drzayd.com/
Dr. Zayd Ratansi on LinkedIn: https://www.linkedin.com/in/zayd-ratansi-448690b9
► To l...2023-12-0441 minHow to Hyperbaric3 simple steps that increase effectiveness of HBOT | ft. Dr. Melissa SonnersIn this episode I am speaking with Dr. Melissa Sonners about importance of self-care and how a simple 3-step process can put a person into a healing state and make other therapies that they are using, such as Hyperbaric Oxygen Therapy more effective.
The magical morning challenge: https://beinspiredmama.com/
Dr. Melissa Sonners on Instagram: https://www.instagram.com/beinspiredmama/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drma...2023-11-2828 minHow to HyperbaricWhat is Exosomes therapy and how to combine it with HBOTIn this episode Dr. Masha and Dr. Richard Ambrozic are discussing regenerative medicine, in particular Exosomes and Stem cell therapy.
After listening to this episode you will understand the difference between these two therapies, who can benefit from these therapies and how to combine it with HBOT to decrease pain, improve mobility, and for an injury recovery
► Contacts:
Dr. Rick Ambrozic, MD on Instagram: https://www.instagram.com/drrick/
Dr. Ambrozic' website: http://www.iwcusa.com/
Timestamps:
00:00 INTRO
01:44 Exosome therapy vs Stem cell therapy
02:41 Exosome therapy: results
04:53 How it works with Hyperbaric Therapy
11:09 Infertility treatment
12:09 The most ef...2023-11-2021 minHow to HyperbaricHow to use Hyperbaric therapy for detoxification safely| ft. Dr. Pompa🎁 Join Dr. Pompa's free training here on how to detox 👉🏻 https://bit.ly/3SDueLn
Special webinar on Thyroid health 👉🏻 https://bit.ly/3MBOpWa
In this episode I am speaking with Dr. Daniel Pompa, a detoxification and nutrition expert.
After watching this episode you will gain a better understanding about:
what is detox and how to do it right
what is absolutely essential for the detox to take place
how to incorporate hyperbaric therapy into detoxification to do good, not harm.
Dr. Pompa on YouTube: https://www.youtube.com/@DrDanielPompa Dr. Pompa on Instag...2023-11-0538 minHow to HyperbaricPEMF Therapy: side effects, benefits and why it can speed up healing by 80% | ft. Dr. SchillingIn this episode I am speaking with Dr. Daniel Schilling about the benefits of Pulse Electromagnetic Field Therapy for health optimisation, disease prevention and recovery from chronic disease.
We discuss different PEMF protocols that can be used to to speed up healing + PEMF synergy with Hyperbaric Oxygen Therapy.
Get your home PEMF mat here https://boncharge.com/?rfsn=7702026.0b7d5a, use code DRMASHA to get 15% off your purchase
Dr. Daniel Schilling on Instagram: https://www.instagram.com/secoyahealth/
Website: https://secoyahealth.com
Timestamps:
00:00 INTRO
00:50 Dr. Schilling's Experience with P...2023-10-2931 minHow to HyperbaricCombine Hyperbaric Therapy with Counterstrain technique to treat the most difficult cases of physical and emotional injuries🎁 Use coupon code PARTNER50 to get $50 off the BrainTap Power Bundle and the BrainTap Headset: https://braintap.com?afmc=37w&utm_campaign=37w&utm_source=leaddyno&utm_medium=affiliate
* Add the following coupon code at checkout for $29 off the first month BrainTap Monthly subscription (makes 1st month $0.99): BTPARTNER29
► In this episode I am speaking with Dr. Holly Christy about the Fascial Counterstrain technique. Counterstrain is a form of physical therapy that can be helpful even in the most difficult cases of traumatic brain injury, PTSD, and all kinds of physical and emotional traumas.
The counterstrain technique can be successfully combin...2023-10-2629 minHow to HyperbaricHow to combine IV therapy and oral nutritional supplements with Hyperbaric Therapy for the best results with Dr. Paul AndersonIn this episode I'm speaking with Dr. Paul Anderson about nutritional supplements, IV therapy and hyperbaric oxygentherapy. We discuss in detail which supplements go particularly well with HBOT and how to combine therapies to get the best health outcomes for the patients.
Hyperbaric Therapy has many benefits, it lowers inflammation, speeds up healing, and mobilizes stem cell production. When HBOT is combined with nutrient IV and oral supplement therapy its effects could be even greater.
In this episode we discuss in detail how to combine HBOT with IV therapy and oral supplementation in: brain injury, infections, cancer, autoimmune conditions...2023-10-2354 minHow to HyperbaricWhy do you need PEMF therapy and how it worksIn this episode, I am speaking with Joe LeHotay about the benefits of Pulse Electromagnetic Field therapy (PEMF) and its synergy with HBOT. This episode is a great introduction to PEMF therapy, its main benefits and contraindications, as well as to different PEMF machines.
Purchase your infra-red PEMF mat 👉🏻 https://boncharge.com/?rfsn=7702026.0b7d5a, use code DRMASHA to get 15% off your purchase
Joe LeHotay on Instagram: https://www.instagram.com/lehotayjoe/
► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter
► To learn how Hyperbaric Therapy can help you and where to st...2023-10-1817 minHow to HyperbaricHow to Increase the Benefits of Hyperbaric Therapy with Hydrogen | ft. Dr. Paul BarattieroPurchase your hydrogen water device here: https://bit.ly/40ACfm1
Use coupon code "drmasha10" to get 10% off
In this episode, I am speaking with Dr. Paul Barattiero from EchoH2O about the role of Hydrogen in human health. Some hyperbaric users have already integrated hydrogen supplementation into their health routine, but many are unsure how to do it right to achieve synergy between HBOT and hydrogen benefits.
Dr. Paul goes into detail about hydrogen benefits, conditions for which hydrogen can be advantageous, exact dosages, and the synergy between Hyperbaric Therapy and Hydrogen therapy.
Learning points:
...2023-10-1533 minHow to HyperbaricThe fastest way to heal your mitochondria with Ben Azadi► In this episode I'm speaking with Ben Azadi about ketogenic diet, fasting, and their potential synergy with Hyperbaric Oxygen Therapy.
We explore the power of combining hyperbaric therapy with ketogenic diet and fasting for amplified benefits.
Learning points: what is ketogenic diet and how to do it the right way, importance of mitochondrial health, keto diet for cancer patients, and how to use HBOT during ketosis to get the best results.
► Ben Azadi, the author of four best-selling books including his latest Keto Flex, is on a mission to help 1 billion people live a healthier lifestyle.
Ben is t...2023-10-1033 minHow to HyperbaricCommon causes of autism, treatment options and the role of HBOTIn this episode I am speaking with Dr. Michael Elice, MD. Dr. Michael Elice is a pediatrician and a large part of his practice are children and adolescents on the autistic spectrum.
We discuss the multiple "why's' that can lead to autism diagnosis, treatment options and of course the role of hyperbaric Oxygen Therapy and whether it can help.
Dr. Michael Elice is a faculty member @medmapsofficialMedical Academy for Pediatric Special Needs. He will be speaking at the upcoming MAPS conference in Arizona. To learn more about the conference, visit https://w...2023-08-2334 min
Long Covid Podcast96 - Dr Masha Makeeva - Hyperbaric Oxygen & other recovery strategiesEpisode 96 of the Long Covid Podcast is a chat with Dr Masha Makeeva, Canadian Board-Certified Naturopathic Doctor, educator, and motivational speaker, but also has experience of Long Covid and other chronic conditions. We chat through her own experiences and how her knowledge as a doctor (as well as previous illness) has helped her to move towards recovery. Youtube channel Instagram @dr_masha_makeeva website - www.drmasha.comThe Plant ParadoxMS HBOT link (for UK) 2023-08-1050 min