Shows
The Dr. Matt Dalton ShowEpisode 82: More Connection, Less ScrollingIn this episode, Dr. Matt Dalton unpacks the powerful findings of an 80+ year Harvard study that reveals the #1 predictor of long-term health and happiness: human connection. He explores how our modern world has replaced real presence with digital distraction — and challenges listeners to reflect on how much meaningful time they’re spending with others. If you’ve been craving deeper relationships, more joy, and less isolation, this one’s for you.2025-07-3102 minThe Dr. Matt Dalton ShowEpisode 81: Taking Care of You Isn't SelfishIn this episode, Dr. Matt Dalton opens up about the importance of prioritizing your well-being—without guilt. After stepping away for a couple of weeks to rest, reflect, and spend time with family, he shares a powerful reminder that taking care of yourself isn’t selfish—it’s essential. From being okay with not always responding right away to asking what truly brings you joy, this episode invites you to slow down, breathe, and remember: you were made to heal, and you were made to enjoy life.2025-07-3002 minThe Dr. Matt Dalton ShowEpisode 80: You Were Made to Enjoy LifeAfter a tough week of being sick and missing work, Dr. Matt Dalton shares a personal and honest reflection about slowing down, healing, and remembering what truly matters. In this episode, he opens up about the very things he teaches—but often struggles to live out himself. Through humility and gratitude, he reminds us that while life won’t always be easy, we were made to heal… and we were made to enjoy the life God gave us. If you’ve been running on empty, this episode is your invitation to pause and realign.2025-07-1201 minThe Dr. Matt Dalton ShowEpisode 79: Screen Time > Family TimeAre you spending more time with your screens than with your family, your health, or with God? In this reflective episode, Dr. Matt Dalton challenges listeners to pause and take inventory of where their time and attention are truly going. In a world driven by technology and constant connection, it’s easy to lose sight of the things that matter most. This episode isn’t about guilt—it’s about awareness, intention, and choosing to be present with the people and values that bring real joy and purpose.2025-07-1001 minThe Dr. Matt Dalton ShowEpisode 78: The Comfort CrisisWe live in the most comfortable time in human history… and it might be hurting us more than we think. In this episode, Dr. Matt Dalton shares a personal story from ziplining in Costa Rica that snapped him into full presence—and why moments of intentional discomfort might just be the cure for the constant stress and disconnection we feel. From cold showers to leaving your phone behind, discover how seeking discomfort could actually be the key to reclaiming your health, presence, and purpose.2025-07-0902 minThe Dr. Matt Dalton ShowEpisode 77: Sunlight vs. ScreenlightMost of us are living in sync with our screens, not the sun. In this short episode, Dr. Matt Dalton invites you to reflect on how much time you’ve spent in screen light vs. the sunlight God created to heal and restore us. This simple shift could change everything.2025-07-0801 minThe Dr. Matt Dalton ShowEpisode 76: The Sun Still RisesIn this episode, Dr. Matt Dalton reflects on the sun—one of God's most powerful, consistent, and free gifts. He explores how modern life has pulled us indoors and away from something our bodies desperately need. From mood and hormones to immune function and internal rhythm, sunlight plays a crucial role in human well-being. This episode will inspire you to step outside, soak in the light, and remember the beauty of God's design.2025-07-0802 minThe Dr. Matt Dalton ShowEpisode 75: Patterns of LifeIn this reflective episode, Dr. Matt Dalton unpacks the quiet beauty of life’s natural rhythms—from the rising of the sun to the tides of the ocean, to the beat of your heart. After waking at 4 a.m. to flood irrigate his land, he was struck by the stillness and order of the world around him. While nature follows divine patterns without resistance, humans often push against them—staying up too late, living out of sync, and wondering why we feel exhausted and unwell. But what if the rhythms were there to protect us? This episode is an invita...2025-07-0602 minThe Dr. Matt Dalton ShowEpisode 74: The Freedom to ChooseOn this special 4th of July episode, Dr. Matt Dalton reflects on a day spent with his family — paddleboarding, kayaking, and enjoying time outdoors — and uses it as a backdrop to share a powerful message about freedom, health, and responsibility. In a country that offers more opportunity than ever before, we’re also witnessing unprecedented levels of sickness, disconnection, and broken families. Dr. Dalton challenges listeners to remember that while we can’t control everything, we do have the freedom to choose better — for our bodies, our families, and our future. This episode is a heartfelt call to action for those...2025-07-0502 minThe Dr. Matt Dalton ShowEpisode 73: How Well You LiveIt’s not about how long you live—it’s about how well you live. In this episode, Dr. Matt Dalton explores the powerful difference between quantity and quality of life, and why focusing on the right things can transform how you feel each day. You may not control the number of your days, but you do have ownership over how you live them. God gave you a body that was made to heal—so how are you treating it?2025-07-0402 minThe Dr. Matt Dalton ShowEpisode 72: Have You Slept Enough?When’s the last time you truly felt rested? In this episode, Dr. Matt Dalton challenges the modern hustle culture and reminds us of one of the most powerful, God-given tools for healing: sleep. We eat until we’re full and drink until we’re hydrated, but rarely do we sleep until we’re restored. If you’re feeling fatigued, burned out, or out of balance—this episode is your wake-up call to rest. Because healing doesn’t happen in hustle. It starts in rest.2025-07-0302 minThe Dr. Matt Dalton ShowEpisode 71: Fatigue Isn't a Diagnosis. It's a Signal.Ever been told you have "chronic fatigue" or felt dismissed by a vague diagnosis? In this episode, Dr. Matt Dalton challenges the label and dives deep into what your body is really trying to say. Fatigue isn’t a flaw—it’s a signal. And behind every symptom is a story worth listening to. It’s time to stop masking the signs and start honoring the God-given wisdom built into your body.2025-07-0202 minThe Dr. Matt Dalton ShowEpisode 70: Symptoms Are SignsSymptoms aren’t the problem—they’re signals. They’re your body’s way of asking for help, not something to numb or ignore. In this episode, Dr. Matt Dalton explores how God designed the body to heal—and how listening to your symptoms is one of the best ways to honor that gift.2025-07-0101 minThe Dr. Matt Dalton ShowEpisode 69: Greener Grass, Artificial RootsWe’ve all heard it said: “The grass isn’t always greener on the other side.” But what if it is? What if it’s greener… because it’s fake? In this episode, Dr. Matt Dalton dives into the danger of comparison, the pull of artificial connection, and why we’re starving for what’s real. From fake grass to filtered lives, we’ve traded God-given connection for surface-level substitutes. But you weren’t created to be artificial. You were made to grow deep roots. To connect. To be fully alive. Let’s talk about it.2025-06-3002 minThe Dr. Matt Dalton ShowEpisode 68: The Greatest Physician of AllIn this heartfelt episode, Dr. Matt Dalton opens up about the moment he nearly lost his life—and the one source of healing that changed everything: God. While modern medicine has its place, true healing starts with the One who designed our bodies in the first place. Dr. Dalton reflects on his own journey, the limitations of even the best doctors, and why he’ll never stop talking about God when it comes to health and hope.If you’ve ever felt lost, stuck, or unseen in your healing journey, this episode is a powerf...2025-06-2903 minThe Dr. Matt Dalton ShowEpisode 67: Your Brain’s Cleaning CrewDid you know your brain has a built-in cleaning system that activates when you sleep? In this episode, Dr. Matt Dalton breaks down the miraculous glymphatic system in a simple, powerful way—and reminds us just how little we truly know about the masterpiece God designed. You’ll learn why sleep isn’t just rest, it’s restoration. Because when your body sleeps, God’s design goes to work. Quietly. Powerfully. Beautifully.2025-06-2802 minThe Dr. Matt Dalton ShowEpisode 66: Sleep Like Your Life Depends On It... Because It DoesBefore light bulbs, people averaged 10 hours of sleep. Now we’re proud to function on 5. But what if God designed sleep to be His greatest medicine? In this episode, Dr. Matt Dalton explores the forgotten healing power of rest, the chaos of modern schedules, and the spiritual invitation to slow down. If you’ve been tired, burnt out, or just a little grumpy—this one’s for you. Sleep isn’t lazy. It’s sacred.2025-06-2702 minThe Dr. Matt Dalton ShowEpisode 65: Holy Sweat!Ever try to cover up body odor with deodorant, cologne, or just keeping your arms down? Doesn’t work for long, does it? In this episode, Dr. Matt Dalton draws a surprisingly powerful connection between BO and your health — reminding us that covering up symptoms will never bring true healing. God designed our bodies to signal when something’s off, not to shame us, but to invite us to care and reset. You were made to heal — and sometimes, that starts with a spiritual shower.2025-06-2601 minThe Dr. Matt Dalton ShowEpisode 64: The Dog Poop ProblemEver feel like something in your life just stinks… and no matter what you do, you can’t seem to get rid of it? In this episode, Dr. Matt Dalton shares a simple, relatable story about stepping in dog poop—and how it mirrors the way many of us try to cover up or ignore the real issues in our health and lives. From masking symptoms to avoiding hard truths, this one’s all about facing the root cause and letting God do the healing work.2025-06-2602 minThe Dr. Matt Dalton ShowEpisode 63: A Scar To RememberWe often forget just how powerful our bodies are—especially when life feels chaotic or pain seems unrelenting. In this episode, Dr. Matt shares a personal story from high school that reminded him of a truth he now lives by: your body was made to heal. Whether it's a scar, a paper cut, or something much deeper, healing begins within—because the Great Physician designed it that way. This is your reminder to trust in that design and never underestimate what your body—and your God—can do.2025-06-2402 minThe Dr. Matt Dalton ShowEpisode 62: Why I Do What I DoIn this episode, Dr. Matt Dalton opens up about why he started this podcast, why he became a doctor, and why he’s so passionate about helping people heal. His mission is simple: to help people remember their body’s God-given ability to heal by uncovering the root cause of their health struggles using common sense. That mission was born from a near-death experience and continues to grow with every life he touches. If you’ve ever felt lost in the noise of modern healthcare, this episode is a powerful reminder of what truly matters.2025-06-2302 minThe Dr. Matt Dalton ShowEpisode 61: Your Body Is the VehicleYour car isn’t the most important vehicle you’ll ever drive—your body is. In this episode, Dr. Matt Dalton reflects on what happens when we care more for our cars than we do for our God-given bodies. From dead batteries to warning lights, we’re quick to act when something goes wrong with our vehicles… but too often we ignore the signs within ourselves. It’s time to shift our focus back to the One who made us. Because God didn’t just create your body—He designed it to heal. Let this episode be your reminder to stop outsourc...2025-06-2202 minThe Dr. Matt Dalton ShowEpisode 60: Trust the OG HealerSomewhere along the way, we forgot. We traded the original, God-given foundations of health for man-made alternatives—and now we’re calling the real thing “alternative.” In this episode, Dr. Matt Dalton shares a heartfelt reminder that the best tools for healing were never meant to be secondary. They were designed by the Great Physician Himself. If you’ve been feeling disconnected, discouraged, or just searching for truth in your health journey, this one’s for you.2025-06-2102 minThe Dr. Matt Dalton ShowEpisode 59: Seeking Healing or Numbing PainAre you seeking healing... or just numbing pain?In this episode, Dr. Matt Dalton invites you to pause and reflect on a question that could change the trajectory of your health and your life. Drawing from the simple, God-given tools that often go ignored—like rest, breath, sunlight, and movement—this message is a reminder that true healing starts from within. You were made to heal. Don’t trade long-term wellness for short-term relief. It’s time to honor the gift of your body and the God who gave it to you.2025-06-2002 minThe Dr. Matt Dalton ShowEpisode 58: Health Is a God-Given GiftSomewhere along the way, we stopped trusting the body God gave us. We’ve labeled sunlight, sleep, breath, movement, and real food as “alternative”… when they’re actually original. In this episode, Dr. Matt Dalton dives deep into the idea that true health isn’t man-made — it’s God-given. If we want real healing, it starts with honoring the divine design of our bodies. It’s time to get back to the basics… and give God the glory.2025-06-2003 minThe Dr. Matt Dalton ShowEpisode 56: The Most Important TimeIn a world that’s always rushing toward the next thing, this episode is a heartfelt reminder that the most important time isn’t next week or someday in the future — it’s right now. Dr. Matt Dalton invites you to pause, breathe, and reclaim the moment you’re in. Because once a moment is gone, it’s gone. Tune in for simple, powerful insights that will help you stop hurrying through life and start living it with intention.2025-06-1802 minThe Dr. Matt Dalton ShowEpisode 55: Kindness Will Always WinIn a world filled with noise, division, and pressure to be right, one thing still matters most: being kind. In this episode, Dr. Matt Dalton shares a heartfelt reminder that everyone is carrying something you can’t see — and that how we treat others matters deeply. Whether it's through gentle words, patient moments, or simply choosing love over ego, kindness is a powerful force. Let this episode be your reminder: truth matters, but love in action will always lead the way. Because kindness will always win.2025-06-1701 minThe Dr. Matt Dalton ShowEpisode 53: The Power of HopeIn this episode, Dr. Matt Dalton shares a powerful story from a 1950s experiment that reveals just how deeply hope impacts our ability to endure. Whether you’re treading water in your own life or just trying to make it through the week, this message is a reminder that you’re stronger than you think — and that hope really can change everything.2025-06-1403 minThe Dr. Matt Dalton ShowEpisode 52: A Revolutionary New TreatmentWhat if there was a revolutionary new treatment that could help you live longer, feel happier, and experience less anxiety and depression — and most people are completely overlooking it? In this short episode, Dr. Matt Dalton shares a quote that just might change the way you approach your health forever. If it hits home, send it to someone who needs it.2025-06-1301 minThe Dr. Matt Dalton ShowEpisode 51: What You Can ControlIn this episode, Dr. Matt Dalton shares a powerful story about legendary UCLA coach John Wooden — and how focusing on the little things his players could control led to legendary results.Eighteen months after his own near-death experience, Matt reflects on how choosing to control the controllables has changed his life — physically, emotionally, and spiritually.This episode is a reminder that you don’t have to control everything.You just have to take ownership of what’s yours to steward.2025-06-1203 minThe Dr. Matt Dalton ShowEpisode 48 – You Were Made to Heal ( Part 3)What happens after the hospital stay? After the crisis passes… but the silence sets in?In this vulnerable episode, Dr. Matt Dalton shares the sacred stillness of recovery — the quiet moments that feel both peaceful and painful. From the loneliness of Christmas Day to the emotional toll of being surrounded by loved ones yet feeling completely alone, this chapter explores the paradox of healing: that sometimes the only way forward is to slow down.If you're in a quiet season, this episode is for you.2025-06-0202 min
The Freedom to Love PodcastS2 E9 Creating Teaching Moments with Our Kids with Matt DaltonIn the final episode of this series with Matt Dalton, co-founder of Marriage Missionaries, we explore how parents can transform everyday interactions into meaningful teaching moments for their children.Building upon themes from the past two episodes, Matt emphasizes the importance of modeling authentic love and healthy relationships.The conversation goes into the deeper meaning of chastity, presenting it not merely as a set of rules but as a path to real freedom and joy in relationships.Matt discusses how understanding our desires, respecting each other's dignity, and relying on God's grace can...2025-06-0243 minThe Dr. Matt Dalton ShowEpisode 45: A New Chapter: The Dr. Matt Dalton Show BeginsIn this episode, I share why The Time Investor Podcast is becoming The Dr. Matt Dalton Show. After a near-death experience and a lot of reflection, I’ve realized my message is about more than just time — it’s about healing, hope, presence, and purpose. This show is for anyone who wants to live more intentionally, reconnect with what matters, and be reminded that their body was designed to heal and that life is still good. If you’re ready for short, powerful episodes that speak to your heart, your health, and your faith — welcome. This is just the beginning.2025-05-3103 minThe Dr. Matt Dalton ShowEpisode 44: What Are You Marinating In?In this episode of The Time Investor Podcast, Dr. Matt Dalton asks a powerful question: What are you marinating in? Are you soaking in negativity, blame, and frustration—or are you choosing to season your life with gratitude, ownership, and perspective? Drawing inspiration from a time he went to a Japanese BBQ, this episode explores how the atmosphere we steep ourselves in shapes our mood, mindset, and ultimately our life. It’s not about faking positivity—but about choosing how you respond. Because how you invest your time—and your thoughts—determines everything.2025-05-2702 minThe Dr. Matt Dalton ShowEpisode 43: Why Can’t We Slow Down?In a world addicted to speed, we can’t even slow down for three minutes. In this episode, Dr. Matt Dalton challenges you to stop rushing — even just for a moment. If you’re listening at 2x speed, ask yourself: what are you really in a hurry for? Because the truth is, how you invest your time determines everything — and presence can’t be sped up. Take a breath, listen at normal speed, and reclaim your moment.2025-05-2302 minThe Dr. Matt Dalton ShowEpisode 42: What Are We Hurrying For?In this episode, Dr. Matt Dalton explores our obsession with speed—faster Wi-Fi, quicker deliveries, crammed schedules—and asks the question: what are we really hurrying for? Building on last episode’s reflection about what we’re chasing, he shares insights inspired by The Ruthless Elimination of Hurry by John Mark Comer, reminding us that relentless rushing robs us of presence, peace, and purpose. If you’ve ever felt overwhelmed, burned out, or just stuck in go-mode, this one’s for you. Slow down. Take a breath. And invest your time where it actually matters.2025-05-2202 minThe Dr. Matt Dalton ShowEpisode 41: What Are You Chasing?What are you really chasing? In this episode, Dr. Matt Dalton asks the one question most people avoid. If you’re constantly chasing the next thing — more money, more success, more someday — this is your invitation to stop. To pause. To reflect. Because the joy you’re looking for might already be in front of you. Let’s stop sprinting past the moment that matters most: right now.2025-05-2202 minThe Dr. Matt Dalton ShowEpisode 40: Time Invested = Results EarnedHow you invest your time determines everything. Your health. Your relationships. Your peace. Your purpose. In this episode, Dr. Matt Dalton shares a wake-up call sparked by a conversation with a patient averaging 12 hours of screen time a day. He challenges you to stop blaming your circumstances and start owning your time. Because once you do, everything can change. This one’s bold, honest, and hopeful — and it just might be what you needed to hear today.2025-05-2102 minThe Dr. Matt Dalton ShowEpisode 39: Invest Your Time in KindnessIn today’s episode, Dr. Matt Dalton dives into the power of kindness and how choosing to respond with grace can change everything. When someone is unkind, it often says more about them than it does about you. So instead of absorbing their negativity, invest your time in kindness — both toward others and yourself. If someone’s words sting, remember that your worth isn’t defined by their actions. Join Dr. Dalton for a short but powerful reminder that how you respond matters. Share this episode with someone who could use a little extra kindness today.2025-05-1501 minThe Dr. Matt Dalton ShowEpisode 38: The Power of the Present MomentIn this episode of The Time Investor Podcast, Dr. Matt Dalton shares a powerful reminder that the only time we truly have is right now. Inspired by his children’s ability to be fully present, he reflects on the life-changing lesson he learned from a near-death experience and how it reshaped his perspective on time. If you’re tired of living in the past or worrying about the future, this episode will challenge you to slow down, savor the present, and invest your time in the moments that matter most. Tune in and discover why being where your feet are migh...2025-05-1402 minThe Dr. Matt Dalton ShowEpisode 37: Blessed and StressedLife is busy — but it’s also a blessing. In this episode, Dr. Matt Dalton challenges us to rethink how we respond when people ask how we’re doing. Instead of wearing “busy” as a badge of honor, what if we embraced being “blessed”? Because even in the chaos, we’re still gifted with time — 86,400 seconds every single day. Join Dr. Dalton as he shares how shifting our perspective from busy to blessed can transform how we invest our time, our energy, and our attention. Listen in, get inspired, and start marinating in the goodness.2025-05-1302 minThe Dr. Matt Dalton ShowEpisode 36: Own Your TimeAre you taking full ownership of how you invest your time? In this episode, Dr. Matt Dalton challenges you to stop blaming circumstances, people, or distractions — and start taking control. The results you’re seeing in your life are a direct reflection of how you’re investing your time. Ready to make a change? Tune in to learn how to reclaim your time, take inventory, and invest it wisely in the areas that matter most.2025-05-0801 minThe Freedom to Love PodcastS2 E7 Forgiveness: The Foundation of Marriage and Family with Matt DaltonMatt Dalton, co-founder of Marriage Missionaries, is here for a powerful discussion on strengthening marriages and raising children to understand authentic love. Drawing on his 34 years of marriage and extensive ministry experience, Matt emphasizes the importance of forgiveness, living faith in the home, and the critical role parents play as the first teachers of love and sexuality. Together, Jeremy and Matt offer practical advice on fostering a positive vision for marriage, the transformative power of grace, and how to help kids, especially sons, live free from pornography and sexual sin. This episode is ful...2025-05-0539 minThe Dr. Matt Dalton ShowEpisode 35: The Power of 1% — One Block at a TimeYou get 96 blocks of 15 minutes every single day — and just one of those, invested with intention, can change everything. In this short but powerful episode, Dr. Matt Dalton shares how striving for just 1% daily improvement can lead to a 365% return over the course of a year. It’s not about perfection — it’s about presence. And if you’ve wasted some of your time today? You still have more blocks to redeem it. God is gracious with the time He’s given you… so let’s not waste the gift. Claim one block today — and send this episode to someone who needs the remi2025-05-0502 minThe Dr. Matt Dalton ShowEpisode 34: The 168-Hour Wake-Up CallIn this episode of The Time Investor Podcast, Dr. Matt Dalton walks through a simple time audit challenge: subtract the hours you sleep and work from your 168 hours each week — and see what you're really doing with the rest. Whether you’re working full-time, retired, parenting, or anything in between, the time you’re given is the same. What changes everything is how you invest it. This episode is a powerful reminder that clarity brings power — and once you see where your time is going, you can start taking it back.2025-05-0204 minThe Dr. Matt Dalton ShowEpisode 33: The Relationship We All Neglect (But Can’t Afford To)In Episode 33 of The Time Investor Podcast, Dr. Matt Dalton explores one of the most sacred — and often forgotten — investments you can make: your relationship with yourself. Drawing from scripture and personal reflection, this powerful episode will challenge you to stop the self-criticism, honor the soul within, and treat yourself with the grace, kindness, and care you so freely give to others. Because loving yourself isn’t selfish — it’s necessary.2025-05-0103 minThe Dr. Matt Dalton ShowEpisode 32: You Say They Matter — But Does Your Time Prove It?In Episode 32, Dr. Matt Dalton shares a startling statistic about how little time couples spend talking each week. From this point forward, The Time Investor Podcast is all about helping you invest your time into relationships -- with God, yourself, your spouse, your kids, your grandkids, your friends and others in your life. Because at the end of the day, how you invest your time into relationships determines everything.2025-04-2904 minThe Dr. Matt Dalton ShowEpisode 31: How Many Seconds Have You Lived?In this episode, Dr. Matt Dalton reflects on what it means to turn 31—and realize he's about to hit one billion seconds of life lived. With a simple challenge, this episode invites you to calculate how many seconds you’ve lived… and then decide how you’ll invest your next one million. Because the truth is, we don’t have to wait for a wake-up call to start living intentionally. Your time is your most valuable asset—how you invest it determines everything.2025-04-2301 minThe Dr. Matt Dalton ShowEpisode 30: Be the Good SamaritanIn this milestone episode of The Time Investor Podcast, Dr. Matt Dalton reflects on a powerful conversation with a patient, the timeless parable of the Good Samaritan, and the deep lessons that surfaced during the Easter season. This episode is a call to compassion — a reminder that while we may believe differently, we don’t bleed differently. Through personal stories, spiritual truths, and a heartfelt challenge to be someone who truly sees and serves others, this episode invites you to invest your time in the things that matter most: love, kindness, and the people around you.2025-04-2204 minThe Dr. Matt Dalton ShowEpisode 29: Be Where Your Body IsIn this episode, Dr. Matt Dalton dives into the overlooked power of being where your body is. Too often, our minds are stuck in the past or fast-forwarded into the future—but peace, purpose, and real results can only be found in the present. Through personal reflection and a fresh take on the time-result equation, you’ll be challenged to stop drifting and start fully showing up—because how you invest your now determines everything.2025-04-1902 minThe Dr. Matt Dalton ShowEpisode 28: What Kids Can Teach Us About TimeIn this heartfelt episode, Dr. Matt Dalton shares the life lessons he learned while watching his five-year-old son play soccer. Through scraped knees, blocked goals, and belly laughs, kids remind us how to live in the present and bounce back from setbacks. If you’ve been feeling overwhelmed or distracted lately, this episode will pull you back to what matters most — and might just inspire you to start living like a child again.2025-04-1702 minThe Dr. Matt Dalton ShowEpisode 27: The Gift of Sleep — Why Rest Is the Real Secret to HealthMost of us are walking around exhausted—and we don’t even realize how deeply it’s affecting our lives. In this episode, Dr. Matt Dalton explores the power of sleep, drawing from his conversations with patients and insights from Matthew Walker’s Why We Sleep. You’ll hear why sleep is one of the most life-changing time investments you can make—and how it unlocks more energy, clarity, and peace than any supplement or wellness trend ever could. This is your reminder to rest—because how you invest your time determines everything.2025-04-1603 minThe Dr. Matt Dalton ShowEpisode 26: My First Special Guest -- Seeing Time Through the Eyes of a ChildWhat does time look like through the eyes of a child? In this special 26th episode, Dr. Matt Dalton is joined by his 7-year-old daughter—his very first guest on the podcast—for a heartfelt conversation about presence, gratitude, and what really matters most. You’ll hear a child’s simple wisdom and a father’s reflection on how investing time into the ordinary can make life truly extraordinary.2025-04-1506 minThe Dr. Matt Dalton ShowEpisode 25: The Question That Will Change EverythingIf someone didn’t know you — but only watched how you invested your time — what would they say you value most? In this milestone 25th episode of the Time Investor Podcast, Dr. Matt Dalton shares what he's learned about time, purpose, and the results we earn in life. God gave us time as the greatest gift — and what we do with it is up to us. Your future isn’t built by luck. It’s built by how you invest your time — right now. Because time invested = results earned. And how you invest your time… determines everything.2025-04-1403 minThe Dr. Matt Dalton ShowEpisode 24: The Power of 1% — British Cycling & the Compounding Effect of TimeThe British Cycling Team went from irrelevant to unstoppable by improving just 1% each day. In this episode, Dr. Matt Dalton breaks down what 1% of your time really looks like—and how those tiny investments can completely transform your life. From 15 minutes a day to just 36 seconds an hour, this episode will shift how you view progress, momentum, and what it takes to create a life you love. Start your 1% today.2025-04-1102 minThe Dr. Matt Dalton ShowEpisode 23: You Don't Have to Be PerfectYou don’t have to be perfect to make a big impact. In fact, some of the best baseball players of all time only hit the ball 30% of the time—and still made history. In this episode, Dr. Matt Dalton breaks down what it means to bat .300 in life and why intentional time investment (even just a few hours a day) is enough to change your results. It’s a powerful, hopeful reminder that showing up imperfectly still counts—and still changes everything.2025-04-1002 minThe Dr. Matt Dalton ShowEpisode 22: New Now ResolutionsYou don’t need a new year, a new month, or even a new day—you just need a new now. In this episode, Dr. Matt Dalton shares why most resolutions fail—and how the real power to change your life lies in the present moment. You’ll walk away inspired to reset, refocus, and reclaim your time one now at a time.2025-04-0902 minThe Dr. Matt Dalton ShowEpisode 21: Your Right Nows Equal Your FutureYour future isn’t built someday—it’s built right now. In this episode, Dr. Matt Dalton shares how his own health challenges revealed a deeper truth: your past nows shape your present, and your current nows are creating your future. If you’ve ever felt stuck, overwhelmed, or behind in life, this powerful episode will help you take ownership of the only thing you can control—right now.2025-04-0803 minThe Dr. Matt Dalton ShowEpisode 20: The Power of Right NowWe talk a lot about using time wisely—but how often do we actually live in the moment? In this episode, Dr. Matt Dalton breaks down why presence is one of the most overlooked time investments of all. From skydiving to parenting, this one’s a raw reminder that the only moment we truly have… is now.2025-04-0702 minThe Dr. Matt Dalton ShowEpisode 19: Screen Time = Scream TimeScreens aren’t just stealing your time—they’re stealing your peace. In this episode, Dr. Matt Dalton breaks down the hidden cost of screen time and why so many of us are feeling more overwhelmed, distracted, and reactive than ever. From surprising screen time stats to how overstimulation affects your nervous system (and your kids), this episode is your invitation to take your time—and your life—back. Because screen time = scream time. And how you invest your time determines everything2025-04-0403 minThe Dr. Matt Dalton ShowEpisode 18: When You Miss a Goal—Grace, Grit, and Getting Back UpMissed a goal? Felt like a failure? You’re not alone. In this episode, Dr. Matt Dalton shares a personal story about choosing rest over rigid expectations—and why grace, not guilt, is key to long-term success. You’ll walk away reminded that you don’t need to be perfect to make progress. Because how you keep showing up… determines everything.2025-04-0302 min
I'll Drink to That! Wine TalkMatt Dees Likes How Grapevines ThinkMatt Dees is the winemaker at JONATA, The Hilt, and The Paring, wineries which are located in California's Santa Barbara County.Matt recalls studying plant and soil science, and then his first job at a winery, at Shelburne Vineyard in Vermont. He then describes a chance encounter with a bottle of Staglin Family Cabernet Sauvignon, which prompted a phone call to the Staglin family and a trip to California to visit. Soon enough, Matt was working at Staglin, alternating between vintages there and in New Zealand at Craggy Range Winery.Matt discusses various early influences...2025-04-011h 55The Dr. Matt Dalton ShowEpisode 17: The Secret to Health? Spoiler: It’s BoringEveryone’s looking for the next health trend, but the truth? You can’t supplement your way out of poor sleep, a junk diet, or chronic stress. In this episode, Dr. Matt Dalton breaks down why real health doesn’t come from hacks—it comes from investing your time into the basics. Sleep. Hydration. Nutrition. Stillness. These habits aren’t glamorous, but they’re the ones that actually work. If you want to build a healthy, energized, meaningful life, start here.2025-04-0103 minThe Dr. Matt Dalton ShowEpisode 16: You Get to Create the Life You WantMost people live like a circus donkey—chasing a carrot they’ll never catch. In this episode, Dr. Matt Dalton shares a powerful mindset shift: your life isn’t something you find at the end of a finish line—it’s something you create with how you invest your time right now. If you’ve ever felt stuck, this one will help you see that the power to change has always been in your hands.2025-03-3103 minThe Dr. Matt Dalton ShowEpisode 15: You’re a Human Being, Not a Human DoingSo many of us are stuck in autopilot—doing, doing, doing—but never fully being. In this episode, Dr. Matt Dalton unpacks the difference between human doings and human beings, and how choosing presence over productivity can transform your life. If you've been feeling overwhelmed, stretched thin, or just tired of the hustle, this one’s for you.2025-03-3002 minThe Dr. Matt Dalton ShowEpisode 14: Not Even $1 Billion Is Worth TomorrowWhat if I offered you $1 billion… but you couldn’t wake up tomorrow? Most people would say no. Because deep down, we know our time is worth more than money. In this episode, Dr. Matt Dalton breaks down one of the most powerful questions you’ll ever be asked—and challenges you to stop trading your days for things that don’t matter. If your time is worth more than a billion dollars… are you treating it like it is?2025-03-2902 minThe Dr. Matt Dalton ShowEpisode 12: Only Do What Matters MostWhen life nearly takes you out, clarity hits hard. In this episode, Dr. Matt Dalton shares a powerful quote from Robert D. Hales and his own near-death experience to remind you: time is precious—and only what matters most, matters.2025-03-2703 minThe Dr. Matt Dalton ShowEpisode 11: Content in a World Full of ContentIn a world overflowing with endless content, it’s easy to feel like you’re falling behind. In this episode, Dr. Matt Dalton explores how constant content consumption impacts our mental health, relationships, and sense of peace—and how we can start feeling more content by investing our time intentionally. You’ll learn why contentment doesn’t mean complacency, how the Time Result Equation applies to your happiness, and why presence is more powerful than another scroll. This episode is filled with hope, grace, and a challenge to start trading distraction for depth—one minute at a time.2025-03-2603 minThe Dr. Matt Dalton ShowEpisode 10: The Power of Purposeful Time — How 1000 Hours Outside is Changing LivesIn this episode, Dr. Matt Dalton dives into Ginny Yurich’s 1000 Hours Outside movement and the powerful impact it’s having on families around the world. He shares his own family’s experience with the challenge, the importance of spending time outside, and why we should aim for 1000 hours of undistracted time with our kids. This episode is a reminder that true connection happens when we step away from screens and invest our time in the people and experiences that matter most. It’s not about perfection—it’s about intention.2025-03-2503 minThe Dr. Matt Dalton ShowEpisode 9: Life Before the Scroll — Reclaiming the Beauty of SimplicityRemember when life moved slower? When dinner meant conversation, not screen time? In this episode, Dr. Matt Dalton takes you back to the 90s and early 2000s—landlines, limited texts, mix CDs, and real connection. He shares personal reflections on what we’ve lost in the name of convenience and what we can reclaim. From childhood memories to hiking in Logan Canyon with no signal, this episode invites you to trade distraction for presence and bring back the best of a simpler time.
It’s not about being anti-tech—it’s about being pro-intention.2025-03-2303 minThe Dr. Matt Dalton ShowEpisode 8 - Presence Over Pixels — How Putting Down My Phone Changed EverythingWhat if the biggest shift in your life didn’t require more time—but just more presence? In this episode, Dr. Matt Dalton shares the personal moments that changed everything: from leaving his phone in the other room to hearing his kids say the words that hit deep. You'll hear how small decisions led to deeper connection, more joy, and a stronger family bond. This isn’t about perfection—it’s about being 1% better each day. If you’ve ever felt distracted or stretched too thin, this episode will inspire you to reinvest your attention where it matters mos2025-03-2303 minThe Dr. Matt Dalton ShowEpisode 4 - The 900 Second Rule: How 15 Minutes Can Change Your LifeThink you need hours of free time to change your life? Think again. In this episode, Dr. Matt Dalton breaks down how just 900 seconds—15 minutes a day—can transform your health, relationships, personal growth, and faith. It’s only 1% of your awake time, but over time, that small daily investment adds up to massive change. You don’t need more time—you just need to invest the time you already have better. Listen now and take the 900-Second Challenge today!2025-03-1904 minThe Dr. Matt Dalton ShowEpisode 3 - The #1 Lie About TimeEver said, “I don’t have time”? In this episode, Dr. Matt Dalton breaks down why that’s the biggest lie keeping you from the life you want. Time isn’t missing—it’s just being spent. The real question is, where is your time going? Learn how small, intentional shifts can help you reclaim your time and start investing it in what truly matters. It’s time to stop making excuses and start making changes. Listen now and start investing your time better.2025-03-1805 minThe Dr. Matt Dalton ShowEpisode 2 - The Future YOU Can CreateHow you invest your time today is shaping the life you’ll have tomorrow. In this episode, Dr. Matt Dalton challenges you to imagine two versions of your future—one where you're thriving, and one filled with regret. The difference? How you choose to invest your time. Learn how small, intentional shifts can transform your health, relationships, success, and happiness. Your future isn’t waiting—it’s being created right now.2025-03-1706 minThe Dr. Matt Dalton ShowEpisode 1 - The Wake-Up CallTime is the most valuable gift we’ve been given, and how we invest it directly impacts how we feel, how we show up, and how fulfilled we are in life. In this first episode of The Time Investor Podcast, Dr. Matt Dalton shares a near-death experience that shifted his perspective on time and challenges us all to start using it with purpose. If you want to take control of your time and start living with more intention, this is a must-listen.2025-03-1607 min
Tv/Movie RewindDalton, Timothy DaltonToday Matt & Todd are joined by Mike again; this time to discuss the two James Bond films starring Timothy Dalton in the title role.Starting in 1987; Timothy Dalton would star as 007 in The Living Daylights and followed up by 1989's License to Kill.All 3 agree on the merits of the films, both are great fun, but what do we think about Dalton, and what he brings to James Bond?----------Check out Matt on Letterboxd,and gather some intel on more spy films you might like.Observeand report some of...2025-03-031h 38
Tick Boot CampCollaborative Care - an interview with Leanne DaltonIn this deeply inspiring episode of the Tick Boot Camp podcast, we sit down with Leanne Dalton and her daughter, Claire Dalton. Leanne, a 65-year-old entrepreneur from Utah, shares her harrowing yet uplifting journey battling Lyme disease. Diagnosed later in life after years of misdiagnoses and suffering, her story is enriched by Claire's insights and shared experiences, highlighting not just the challenges of living with Lyme disease but also their profound spiritual journey and holistic approach to healing. Join us as Leanne and Claire discuss the trials, treatments, and triumphs they have experienced on their path to recovery.
...2024-04-202h 18
Conquer Your Life With Triston Mathers#22 - Matt DaltonOn this episode I bring you an inspiring conversation with a true visionary, Matt Dalton. Not only is Matt a dear friend but he's also a brother to me, and he's been making waves in his community with a project that's nothing short of extraordinary.
Join us as we dive into Matt's remarkable journey of transforming an old drive-in into a vibrant community park. It's more than just a renovation; it's a revival of dreams and a testament to the power of determination. We uncover the highs and lows, the challenges he's faced, and...2023-09-101h 00
The Gravel Ride. A cycling podcastMatt Kadey Unveils the Ultimate Canadian Coast-to-Coast Bikepacking Route Have you heard of the Great Northern Bikepacking Route? Uncover the origin story of the Great Northern Bikepacking Route with founder Matt Kadey. Matt will walk through the vision for the first West to East Cross Canada Bike Packing route. Through 10 provinces and a brief sojourn into the U.S., the GNBR covers a whooping 8700 miles. Like all bikepacking routes, GNBR will evolve over time and local contributions are encourages to continue to improve the route. The Great Northern Bikepacking Route Website Episode Sponsor: Athletic Greens Support the Podcast Join The R...2023-05-0239 min
The Gravel Ride. A cycling podcastMatt Conte -Outbound LightingThis week we sit down with Matt Conte, Co-Founder of Outbound Lighting. Matt discusses the origin story of the business and details the benefits of Outbound’s approach to lighting (hint: it has its origins in the automotive world). Outbound Lighting Support the Podcast Join The Ridership Automated Transcription, please excuse the typos: Outbound Lighting [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gravel cycling through in-depth interviews with product designers, event organizers and athletes. Who are pioneering the spo...2022-11-2348 min
The Gravel Ride. A cycling podcastMatt Lieto - Protect our WintersThis week we sit down with Protect our Winters ambassador and gravel athlete, Matt Lieto to talk about the importance of voting in relation to protecting the environment we love to ride in. Protect our Winters Support the Podcast Join The Ridership Automated Transcription, please excuse the typos: Matt Lieto [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gravel cycling through in-depth interviews with product designers, event organizers and athletes. Who are pioneering the sport 2022-11-0140 min
The Gravel Ride. A cycling podcastCroatan Buck Fifty with Matt HawkinsThis week we sit down with Matt Hawkins, organizer of North Carolina’s Croatan Buck Fifty and founder of Ridge Supply. The special origin story of Ridge Supply and ultimately the Croatan Buck Fifty have lead Matt to create an amazing early season event. Episode sponsor: Bike Index Ridge Supply Croatan Buck Fifty Support the Podcast Join The Ridership Automated Transcription, please excuse the typos: Croatan Buck Fifty [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gra...2022-09-2747 min
The Gravel Ride. A cycling podcastMatt Harvey - Enduro BearingsThis week Randall sits down with Enduro Bearings co-founder, Matt Harvey. Randall and Matt go deep on the origin story of Enduro Bearings (circe 1996), bearing science and myth, and how this often overlooked component enables the ride experience. Episode Sponsor: Athletic Greens Enduro Bearings Support the Podcast Join The Ridership Automated Transcription, please excuse the typos: Enduro Bearings [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gravel cycling through in-depth interviews with product designers, event organizers and at...2022-08-231h 06
Unrealized Purpose PodcastMindset and What it Takes to Get UNSTUCK in Life and Move Forward with Matt JodouinMatt Jodouin is an Executive Life Coach in Canada. In this episode we discuss what it takes to get out of a rut in life and move forward. Matt also discusses what questions to ask yourself and habits to put into practice to get the most out of life.
Hosts: Isaac Wooden and Cristiano Lux
Guest: Matt Jodouin
Connect with Matt on Instagram at @matt_jodouin
Follow the podcast on Instagram at @ehepodcast2022-08-2057 min
B.E.S.T Self PodcastMatt Sweetwood - A Success Road Worth TravellingIn its 2.5 years on the market, sixty-four countries from five continents have hopped onboard the B.E.S.T Self Podcast. We welcome back Bellville, New Jersey as well as Cairo, Cairo Governorate to the show!CEO, Best Selling Author and cutting edge Innovative Coach, Matt Sweetwood, joins host Brad Dalton today on the B.E.S.T Self Podcast. Matt has raised 5 children to successful adulthood as a single dad, while growing a business from $1 million to $100 million in a single year. His story and success road are engaging, inspiring and enlightening. You may have seen Matt...2022-07-1923 min
Drumm & DrummerMatt Thinks Dalton and David Died in This One - 130Also Featured: The boys reveal to David Maggie's secret "on" switch that de-ages her by 10 years when he accidentally hits it. Also, the sad sad news is true! This is the finale episode for Season 3, and you'll find out all about why we're taking a Summer Break before coming back in the fall for Season 4! Hear about Dalton's new coding program, David's first directing job, and Matt's intensive incentive for sales! But of course, the meat of the show comes from a weekend trip into the desert of Joshua Tree for Melissa's birthday. Hear the boulder climbs, the bee...2022-05-201h 18Drumm & Drummer"Meditating" on a Plane, April Fools Pranks, & Matt's Birthday - 124Also Featured: Dalton tries to figure out where Matt lost his love for Pop Punk, and Matt tries to reason with Dalton's odd logic. The boys discuss a few perceived "failures" of meditation and talk about how a racing mind is actually BENEFICIAL to meditating. They weigh the differences between free meditation and guided meditation. Then they discuss the difference between flashers and streakers, and what even is the point of flashing someone? What do they get out of it! Elon bought Twitter, and we try to figure out what that even means before we get into the boys...2022-04-081h 17Drumm & DrummerWordle, Lazy Town, Matt Damon & Keanu Reeves - 115Also Featured: The 49ers are sadly, out of the Superbowl :( and Tom Brady is retiring! Matt the so called "cybersecurity expert" gets Phished! Figuring out who Matt & Dalton's movie star dopplegangers are! Dalton's all-star career in football against school children! Updating ourselves on the When We Were Young Festival now that 3 days are sold out! Reliving the moment the 9ers lost out on the chance for this year's big game. The return of The Boys' Room! A ribbiting girlfriend and egomaniacal boyfriend! and more!Our Etsy shop is all set up for our newest Merch Drop! Go...2022-02-041h 11
The Gravel Ride. A cycling podcastEverAthlete - Dr. Matt SmithThis week we are joined by Dr. Matt Smith, Founder EverAthlete. Matt walks us through the importance of strength training for gravel cyclists. Presented by: Competitive Cyclist Join The Ridership Episode Transcription (please excuse the typos): EverAthlete - Dr. Matt [00:00:00] Craig Dalton: Hello and welcome to the gravel rod podcast. I'm your host Craig Dalton. This week on the show, we've got Dr. Matt Smith from ever athlete coming to talk to us. About the importance. Once of strength training for cyclists. [00:00:14] Before we jump in, we n...2021-11-2339 min
STRONG DADS!Strong Dads - The Owner of Fitness Rebellion, Matt Wilbur - Episode 92Strong Dads had a great conversation with the owner of The Fitness Rebellion, Matt Wilbur. Matt is more than a personal trainer and gym owner. Matt has made it is purpose to speak into the lives of men. He challenges men through not only his workouts, but through their role as a husband, father, and provider. Matt, being a young father himself, was admittedly insecure and anxious while growing up and even as a young man. He found the one place that he excelled was in the weight room. Through his work in the place that he was mos...2021-05-0743 min
Ponder This PodcastB.M.O.C. Big Matt on CampusJoin host Tim Dalton for a chat with #25 former basketball player and AHS quiet big man, Matt Enos. Listen to some of the twists and turns that have occurred in Matt’s life And how he continues to bounce back.2021-03-0238 min
Love thy LawyerMatt Dalton - Indiana University (Bloomington)Send us a textlovethylawyer.comA transcript of this podcast is easily available at lovethylawyer.com.Go to https://www.lovethylawyer.com/blog for transcripts.Matt Daltonhttp://daltonandlew.com/ Matthew Dalton has spent his entire legal career representing people charged with crimes. After graduating from law school in 1997, Mr. Dalton was one of five young lawyers nationwide selected for the prestigious E. Barrett Prettyman Fellowship at Georgetown University in Washington D.C. There, he represented indigent criminal...2021-01-1329 min
The James Bond ComplexDalton Detour: The Rocketeer (1991)Hello dear listeners!
An actor we haven’t talked about very much on the show is Timothy Dalton. Believe us, it isn’t because we don’t like him, but he only did 2 Bond films. What’s more, we really want to savour Licence to Kill as much as possible (we’ve done TLD) so what could we do instead?...
Oh look! it’s a Dalton Detour!
I mean, oh look! It’s the Rocketeer!
Yes that’s right, this week the boys bring you the very first Dalton Detour with a look at the 1991 Joe Johnston directed action-adventure film, The Rocketeer. L...2020-08-121h 24
The Aquatic Life013: Matt McGee - Big Sharks, Little Critters, High FashionMatt McGee is a fantastic underwater photographer from Tennessee, who loves taking pictures of sharks and other large animals. He also has amazing macro pictures of some of the rarest sea creatures on earth. If that wasn't enough, he also does underwater fashion photography.Matt shares his favorite places to photograph and gives us some great tips and talks about some of his favorite shots.*During our discussion, Matt shares several of his photos from his dives. You can see these photos in the following ways:View the show notes on The Aquatic Life web...2020-06-171h 05
Drumm & Drummer8 - Matt & Dalton are the Brothers from A Christmas StoryMerry Christmas to all, and to all new Drumm & Drummer merch! This week, the boys cover everything Christmas-related; from the gifts they got each other to their plans on Christmas Eve and Christmas Day, if they think girlfriends should be better at video games than them. They also talk about how leprechauns and elves are similar, and why they are like the family in A Christmas Story. Later, the boys talk about why Dalton couldn't sleep without being held when he was younger, and they interview Jessica to see just how much Christmas spirit Dalton really has. F...2019-12-281h 15Drumm & Drummer3 - Matt Punched Dalton's Dog in the FaceWelcome back to Drumm & Drummer, where Matt & Dalton talk about what's going in life now, what happened in life when they were younger, and give plenty of stories in between too. This week, the boys played Water Polo for the first time in years, which reminds Matt of when he first started playing and met their producer David. Dalton sits confused as Matt tries to convince us Mercury in Retrograde is the reason he has such bad luck with technology, and Dalton blows his top at David and tries to run off with their sponsorship money. Later, they discuss whether...2019-11-2245 minDrumm & Drummer2 - Matt Talks to His Inner ChildWe made it for a second week, making this officially the most successful podcast created by the Drumm Brothers. This week, Dalton tells us why he loves Christmas so much, Matt talks about a museum where he connected with his inner child, and the boys share their disappointment about the 49ers first loss of the season. Later on, they try to figure out if Deja Vu is indeed Canon, Bro- as well as talk about Dalton's bowel problems, go karting vs nitro drag racing, and figuring out which of the Four Tendencies they are and why that t...2019-11-151h 14
Hustle Sold SeparatelyHow To Drop Your Dead End Job & Chase Your Dreams w/Dalton England (Designer, Owner & Founder of the Tie Dye Company)Wanna know how to be more in tune with yourself? Maybe drop the life that isn’t serving you to create a new one. Well, Matt @mattgottesman sits down with Dalton England (Designer, Owner & Founder of the Tie Dye Company) and they go deep to talk about having a relationship with your intuition and chasing your gut feelings, trying new things to find your sweet spot, making changes to move away from a life that doesn’t serve you, discovering your passion, going into fashion, creating a movement by integrating your brand into culture, collaborating with positive people to grow...2019-09-0658 min
We Enjoy WrestlingDALTON CASTLE & JAY LETHAL INTERVIEWS: Dalton Castle and ROH World Champion Jay Lethal on the G1 Supercard at MSGMatt be-bopped over to ROH's Festival of Honor and spoke to Dalton Castle and Ring of Honor World Champ Jay Lethal about the historic ROH/NJPW G1 Supercard at Madison Square Garden.2019-04-0514 min
Real Photo Show with Michael Chovan-DaltonMatt Stuart - Episode 21"What I tell my students is…the one thing we can not teach and they can not buy is time, and time is the key to it, you just have to keep going out there…you have to be extremely positive, you can’t go out there thinking nothing is going to happen" Matt Stuart is an extremely positive person. He's the kind of photographer where, after you have a conversation with him, you just want to run outside and make photographs. One of his favorite accusations about his photographs is that he must have set it up. He loves...2016-04-251h 09