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Dr. Megan Daley

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Human On The DaleyHuman On The DaleyTriggers and Truths with Dr. Meli WolfMeli is a fellow podcast host at Babe Philosophy, a show where babes talk philosophy. She is also a physical therapist and a artist. Her passions include all things creative/artistic and dance worthy and culturally rich. And...she's one of the realest humans I know. We always go deep, and this convo is no different.   Connect with Dr Meli and Babe Philosophy podcast HERE   Connect with Dr Megan here2025-03-1057 minSelf(ish) ConfidenceSelf(ish) Confidence[267] [INTERVIEW] Burnout to Breakthrough: Rediscovering Your True Self w/ Dr. Megan DaleyStep into a transformative journey as we explore burnout, grief, and authentic self-discovery with Dr. Megan Daley. In this episode, Megan candidly shares her powerful experience navigating the complexities of caregiving for her father during his cancer battle, highlighting pivotal moments that can redefine one’s purpose and direction in life. She encourages listeners to confront their truth, urging them to ask themselves, “If I died tomorrow, would I be okay with how I’ve lived?” Megan delves deep into the symptoms of burnout, sharing her insights into how it manifests physically and emotionally. Drawing from her journey...2025-03-0336 minHuman On The DaleyHuman On The DaleyCreate Creativity AnytimeStop falling in the trap of "Oh, I prefer to go with the flow and wait to feel inspired!" Create your own inspiration and tap into your creativity more often...   Connect with Dr. Megan on instagram here Interewsted in working with Dr. Megan? Check out her signature offer 2025-02-2413 minHuman On The DaleyHuman On The DaleyFlipping the Bird to Society's Expectations - with Liv WickedlyThe first step on the journey to "know thyself" looks similar for us all: Flipping the bird to society's expectations. After that, it's up to us all to pave our own way from there. Learn what it takes to find your authentic self in a generational system designed to silence it. There are an infinite number of methods and modalities that can help, and today, we hope to shed some light on some of the lesser-known, less-accepted ways in which we can get acquainted with and fully embody our full, real, raw, authentic selves.   CONNECT W...2025-02-1058 minKickass Modern Mom Podcast with Brenda Noon SchmidtKickass Modern Mom Podcast with Brenda Noon SchmidtDr Megan Daley - Tools for Self in RediscoverySend us a textDr Megan Daley is on a mission to help as many fellow high-achievers as possible breakup with the expectations of others & their own limiting conditioning in order to find their path of true fulfillment. After 10 years in traditional healthcare, hitting burnout several times and trying multiple “acceptable fixes” for why she still didn’t feel fulfilled even after “checking all the boxes”, Dr Megan had a lifechanging moment and set out to rediscover herself, optimize her energy, and feel a deep sense of fulfillment. And she now helps you do the same, moving from burno...2025-02-091h 17Points Too ParadisePoints Too ParadiseEp 53 Overcoming Travel Anxiety: How to Soothe Your Nervous System for Stress-Free TravelDo you ever feel anxious before a flight? Struggle with perfectionism when planning trips? Or just want to find more joy in the travel process? In today’s episode, I’m joined by Dr. Megan Daley, a burnout coach and nervous system expert who has traveled to 21 countries and helps people regulate stress so they can live (and travel!) with more ease.We dive into: ✈️ How to regulate your nervous system before and during a flight 🧘‍♀️ EFT tapping techniques for overcoming travel anxiety 🎟 Letting go of perfectionism and enjoying the trip-planning process 💖 Fin...2025-02-0426 minHuman On The DaleyHuman On The DaleyThe Journey to Confidence no matter the season you're in - with Jess ClerkeGonna keep it real...I'm quickly editing this and uploading it at 10pm the night before new episodes go out because...ya girl forgot :/ Soooo no detailed show notes (do yall read them?? lemme know), but still a bomb convo for you to listen to! Today's featured guest is Jess Clerke! Jess is a Confidence Coach and the host of Self(ish) Confidence Podcast. She has a passion to encourage women to speak their truth and live a truly aligned life, even if it's unconventional.   Connect with Jess: website: w...2025-01-2042 minHuman On The DaleyHuman On The DaleyCannabis and Psychadelics as Adjunct Therapies?- with April PrideIn this epsiode, April Pride, founder of SetSet, and I discuss her experiences after several years in the cannabis industry (including becoming addicted to it and realizing the difference between adjunct therapy and coping use) and now in the world of psychedelics. She recognizes that this is an often misunderstood industry, and has the potential to be wildly effective. BUT there is a need for better education around these therapies. Education that is currently sorely lacking, leaving some pretty majorly negative potential things, bad trips and beyond.  Download & tune in to hear more! Connect with A...2025-01-1345 minHuman On The DaleyHuman On The DaleyEntrpreneurship: Navigating Financial Stress and the Courage to Pivot Back to Corporateoof this took me awhile to be able to record tbh... In this episode of Human On the Daley, we dive into a topic that many entrepreneurs face but few talk about: the financial stress that comes with running your own business and the tough decision to step back into the corporate world. I’ll share my personal insights and strategies for reframing what might feel like 'failure' into an opportunity to realign, create space, and build a stronger foundation for your long-term vision. Whether you’re contemplating a pivot or simply navigating the pressures of e...2024-12-2326 minHuman On The DaleyHuman On The DaleyThe Truth About This Year: Reflecting on the Good, the Bad, and Everything in Between (+ my EOY reflection prompts)This year might’ve been a rollercoaster—full of wins you’re proud of and challenges that knocked the wind out of you. The reality? Life isn’t just one thing. It’s not all good, and it’s not all bad. It’s the messy, beautiful duality of it all that shapes who we are. In this episode, we’re leaving toxic positivity behind and diving into a real, honest reflection of the year that’s passed. Together, we’ll explore: ✨ How to embrace the full spectrum of your emotions—yes, even the uncomfortable ones—to truly heal and m...2024-12-1628 minHuman On The DaleyHuman On The DaleyAerial Artistry & Soul Truth: Dancing with Your Inner Gremlins - with Rachel Strickland  Today on the podcast, I'm chatting with my friend Rachel who is a badass aerialist and speaker who has a magnetic way of transforming performance art into storytelling. On this episode, we chat about all kinds of things including how to keep rolling when mistakes inevitably happen (whether onthe stage or in life), how to tap into YOUR individuality and show all your beautiful weird without (or rather in spite of) fear, and a few tips on how to stay grounded in your truth. Oh, and what are the gremlins living inside you and how do they d...2024-12-0950 minHuman On The DaleyHuman On The DaleyTapping into your creativity and self expression - with Katie Anderson, Patty Tapia, Tia Tragresser, and Elizabeth NelsonGet on the Choose You Day Retreat waitlist HERE!! - early access and discounts Connect with Panelists: Patty :) Instagram - upcoming Moon & Waves and her new course  Tia :) IG for personal training, personal IG Katie :) Personal IG, GARB IG Liz :) IG for boudoir photos, Main photography IG Dr. Megan (moderator) IG Read their bios on this instagram post!   2024-11-2557 minHuman On The DaleyHuman On The DaleyLeading with Compassion & Curiosity (post election thoughts)In the wake of the latest presedential election, with collective emotions running higher than ever, let's talk about how to show up to serve ourselves and others and feel our way through this time as we all hope for the best in the upcoming 4 years.   Connect with Dr. Megan on IG: @drmegandaley2024-11-1917 minHuman On The DaleyHuman On The DaleyConsistency could actually hold you backOften we hear the advice that consistency is the key to achieving our goals...but is that always true? Let's dive into some times where maybe that's actually the thing that's holding you back from what you're truly meant for.   Connect on IG here 1:1 sessions with Dr. Megan 2024-11-1817 minBabe PhilosophyBabe PhilosophyIs it too late to follow my dreams? with Dr. Megan DaleySummary In this conversation, Meli and Liv interview Dr. Megan Daley, who shares her transformative journey from a successful career in physical therapy to pursuing her true passions. The discussion explores the fears and societal pressures that often hold individuals back from following their dreams, emphasizing the importance of self-reflection, nervous system regulation, and the impact of personal transformation on the collective. Megan highlights the significance of understanding one's own definitions of success and happiness, and encourages listeners to embrace their unique paths, regardless of age or external validation. About Dr. Megan...2024-11-121h 02Break the CycleBreak the CycleBreaking Free from Career Limits: Finding Balance and Redefining Success with Career Coach Dr. Megan DaleyIn this episode, we are breaking the cycle of unhealed mindsets as we sit down and speak with trauma and somatic-informed clinical educator, speaker, and mindset coach for women in male-dominated fields, podcast host for "Human On The Daley," and Author of the Rediscovering Your Best Self Journal, Dr. Megan Daley! Megan shares how becoming a parental caregiver forced her to pivot her life away from corporate healthcare burnout to career coaching, where woo-woo meets Western medicine. We discuss how balance is bullshit, how social media makes it challenging to create healthy, realistic boundaries...2024-10-2154 minHuman On The DaleyHuman On The DaleyHow to easily 10x (or more) the money you make in this lifetime - with Tess WaresmithFREE Savvy Investor Start Pack for Female Founders - https://www.moneyconfidentcoach.com/savvyaf?utm_source=partner&utm_medium=megandaley (and from there, you can also sign up for her upcoming free workshop!) Just a few things we discuss in this epsiode: - Why your “I’m bad at money” story is B.S. and how to start improving your money mindset- Why you NEED to understand the basics of investing, even if you do outsource it to an advisor or a partner- Why every woman Tess works with feels be...2024-07-2444 minINHABIT with Alessia CitroINHABIT with Alessia Citro125. Navigating Burnout and Finding Authentic Joy with Dr. Megan DaleyToday, we're joined by the remarkable Dr. Megan Daley, a trauma-informed mindset and success coach who transitioned from physical therapy to addressing wellness from the inside out. Dr. Daley shares her profound journey of helping cancer patients with physical recovery, restructuring priorities, and discovering that personal growth often stems from challenging experiences. Together with our host, Alessia Citro, they dive deep into the duality of grief and gratefulness, the importance of peeling back layers of conditioning, and recognizing patterns to respond mindfully rather than react impulsively. In this episode, you'll hear about the struggles and triumphs of...2024-07-1758 minThe Successful Events PodcastThe Successful Events PodcastRecognizing Burnout, Setting Boundaries, & Finding Your Path (Not Societies) with Dr. Megan DaleyAre you on the right path? In this episode, I am so grateful to be welcoming Dr. Megan Daley to the show. As a Doctor in PT, Megan left the life of healthcare after many years to pursue the life she wanted to live.  Megan shares about losing her father, going to therapy, and how she stepped into entrepreneurship (including the mistake both her and I made when first diving in).  To be honest, this is an episode I 100% needed to hear with where I am at right now, and I know some pa...2024-07-1047 minHuman On The DaleyHuman On The DaleyHealing from the Inside Out - w/ Megan HoppMegan Hopp is a Nurse practitioner (and a client of mine!) turned gut health consultant empowering people to take ownership of their own health by optimizing their gut microbiome! She truly believes food IS medicine and we can heal our bodies with time and intention.  We dive into this and so much more on today's epsiode. Please make sure to share a screenshot on social with your biggest takeaway and tag me @drmegandaley and her @meganrhopp so we can personally thank you! GRAB MEGAN'S FREEBIE (Healing From The Inside Out) HERE Interested in on...2024-06-1044 minUNSCRIPTEDUNSCRIPTEDFinding the Next Best Step with Megan DaleyGet ready to dive straight into the hard truths with our guest, Megan Daley. We're stripping back the fluff and getting real about what it truly takes to make it as an entrepreneur. Megan breaks down the crucial role of alignment in our personal and professional lives, highlighting how being in the right room at the right networking events can unlock your true potential. She shares her transformative journey from a draining corporate gig to thriving in her own business, driven by a community that mirrors her values.   Megan emphasizes the dangers of mismatched values a...2024-05-2431 minSo You Want to be a WriterSo You Want to be a WriterWRITER 603: Picture book author Megan Daley on how to nurture your children to become readers.Meet Megan Daley, author of The Beehive. Megan talks about her passion for children’s literature, her role as a teacher librarian, and her picture book The Beehive. She also discusses her book Raising Readers, which emphasises the importance of instilling a love of reading in children from a young age and offers practical advice for parents. 00:00 Welcome to the world of writing and publishing00:22 Unlocking creativity with story seeds03:48 Nat Newman's writing tip07:54 Crafting engaging openings in writing14:58 Megan Daley: A passion for children's literature and bees21:30 The journey from blog to...2024-05-2046 minHuman On The DaleyHuman On The DaleyStop giving flowers. How to best support someone in a hard time. - w/ Natalie O.Grief is something we're all guaranteed to go through at some point in life, and yet, we're taught to shh and not talk about it. To keep it to ourselves. Not only is it damaging to try to bury it, it's truly unhelpful to everyone to not talk about it. Let's normalize it, starting with this convo with Natalie the foudner of Sundary Mournings - gift boxes supporting those going through various kinds of grief. And by sharing and/or donating to her crowdfunding page HERE! In this epsiode, we discuss:2024-05-0639 minHuman On The DaleyHuman On The DaleyHow to turn grief into massive growth - w/ Danielle GertnerQuite possibly my favorite convo ever!  Danielle and I got to sit down in person and chat about: the journey to radical self confidence grief as a powerful catalyst to self discovery "boundaries are the distance at which I can love you and me at the same time" how to let bridges that need to burn, burn how to be the main character in your own story how triggers are opportunities for self discovery comparison is the biggest for of self violence the power of the one minute wiggle  Connect with Danielle here: instagram.com/da...2024-04-221h 01Human On The DaleyHuman On The DaleyHow exploring sex is the missing link to your personal development - w/ Hannah DeindorferEver felt disconnected from sex? Ever had your libido lessen after being with a partner for awhile and had spiriling thoughts about why? Ever been intruiged by kink? (spoiler alert: Fifty Shades of Grey gets it wrong). Ever felt like something was wrong with you when it came to your libido or your body or anything similar? Same, friend. And that's exactly what led me down a rabbit hole in the world of sexuality & sensuality back in 2020. And during that time, I discovered Hannah Deindorfer's page. Instantly magnetized to her and her work.  She makes e...2024-04-0849 minHuman On The DaleyHuman On The DaleyYou've heard of rose-colored-glasses, but what about the sh*t colored ones?You know the phrase "looking through rose colored lenses"? Well, we can also put all kinds of other lenses on for various events, experiences, people...and 99.9% of the time, they ain't that optimistic rose colored (except maybe the honeymoon phase of a new relationship). Today, we dive into what those lenses are, how we are unintentionally putting them on whether we realize it or not, and how it's f*cking with your relationships, energy levels, and life in general. And of course, I also dive into how to recognize them and take them OFF! _________________________ 2024-04-0119 minThe Enneagram Edge with Host Tracy O’MalleyThe Enneagram Edge with Host Tracy O’MalleyEP412: From avoidant to alignment as an Enneagram 7 with Dr. Megan Daley (SP Enneagram 7)In this episode of Lead with the Enneagram, we dive deep into the practical applications of the Enneagram, particularly for those identifying as Type 7. Our special guest, Dr. Megan Daley, a self-preservation Enneagram 7 with a 748 tri-type, joins us to explore the nuances of living as a Type 7. We discuss the challenges and joys of being an Enneagram 7, from the desire for freedom and adventure to the tendency to avoid discomfort and pain.Dr. Megan shares her personal story of pivoting careers multiple times, from a math degree to physical therapy, and eventually to coaching. She reflects on the...2024-03-2849 minWhat Are You Made Of?What Are You Made Of?Personal Growth and Sexual Liberation with Dr. Megan DaleyMike "C-Roc" engages in a candid conversation with Dr. Megan Daley, delving deep into the realms of personal development and sexual exploration. Dr. Megan shares her transformative journey, starting with the recognition of blind spots in her own life and the patterns of chronic fight or flight. With vulnerability and authenticity, she reflects on her upbringing, societal conditioning, and the impact of high expectations on her sense of worth and perfectionism. The conversation expands to encompass the intersection of personal and sexual development, highlighting the direct link between the two. Dr. Megan opens up...2024-03-2644 minHuman On The DaleyHuman On The DaleyNot telling your story is costing you more than you realize - with guest Matthew AllynFIRST EVER male guest! And you’re gonna love him.  Matt Allyn helps you master your messaging and become the only and obvious solution to your ideal clients problems while being your most authentic and fun self.   03:51 - Get to know Matt 09:07 - The power and necessity of storytelling 16:18 - The infinite possibility in perceptions and looking through your own lens 23:08 - How to leverage aspiration when building your business/community 28:57 - Asking for growth? Prepare to be tested 36:26 - Grow your business, grow y...2024-03-1845 minHuman On The DaleyHuman On The DaleyActions may be Louder than Words, but CONSISTENCY is even louderSomething that I've always said and considered almost a motto is "Actions speak louder than words" but recently with reflection (on that, myself, my patterns, etc) and working with clients, I've realized there's something even better. Tune in to find out why this is SUPER important not only with how you show up for and interact with others, but even more so with how you show up for yourself. And...a call to action! Share a screenshot on social and tag me @moveonthedaley  (on IG & tiktok. Megan Daley on FB & LinkedIn) Wanna dive even deeper a...2024-03-1121 minFind Your MagicFind Your Magic99. How to regulate your nervous system and un-learn "good girl" conditioning with Dr. Megan DaleyIf you're a high-achieving woman who deals with anxiety, overwhelm, and "sensitivity", chances are you've had physical manifestations of those internal experiences. Dr. Megan Daley originally came onto this podcast to talk about how to regulate our nervous systems, but - as often happens on the pod! - we ended up talking about SO much more than that... The lesson I keep learning over and over is that ALL our systems are interwoven to create the fabric of our human experience: - Our family history/the patterns and symptoms we inherit ...2024-03-0643 minHuman On The DaleyHuman On The DaleyHow to move from $5k to $50k months w/ Olenka CullinanOk if you haven’t heard of Olenka Cullinan or iStartFirst you are gonna be blown away by everything we talk about on this episode and everything she creates (so def make sure to follow her social accounts listed below!) This woman is not only a powerhouse, but she has always stayed TRUE to who she is, never dimming to make anyone else comfortable. A woman who never succumbed to “this is how you have to behave and dress as a professional woman in order to be respected and successful.”….Nope. She skyrocketed to the “top” and is highly res...2024-02-2646 minHuman On The DaleyHuman On The DaleyHow to stop playing small (without losing yourself) w/ Jess GlazerOMG y'all. This might be one of my favortie conversations! Though if you've had the pleasure of meeting Jess or hearing her speak, this comes as no suprise.  From an elementary school teacher, to a celebrity trainer with features in places like Shape Magazine, to turning her "cute side hustle" into a multimillion dollar biz in just 18 months...all while keeping everything heart-centered...let's just say you do NOT want to miss this convo!    Oh, and PS, I've taken her signature group course, E+mpower, and it was life-changing....and lucky for you it...2024-02-121h 02Human On The DaleyHuman On The DaleyHow to feel that your voice is WORTHY - w/ Nicole MydenAllow me to introduce you to my dear friend, Nicole Myden. Not only is she the sweetest soul, but we’ve connected over the years over so many different things, so it seemed like a no-brainer to support her by showing up to her first post-COVID in-person PR workshops. Little did I know just how much GOLD she would drop, what features I’d end up getting from applying the info in those (Nike, Phoenix Magazine, and Yahoo to name a few!), and how much more her and I would connect. I cannot wait for you to dive...2024-02-0553 minHuman On The DaleyHuman On The DaleyWhat my 30 hr solo bus drive taught me about TRUSTSpots still open for February! moveonthedaley.com/180   If you're following any bit of the bus saga, you know I've been building out a shuttle bus, yes, to live in! I've always wanted to do this and it's finally happening! Kind of... The first bus had ALL kinds of issues that are now fixed, but I was constantly asking the universe "Ok, what are you trying to tell me? Just let me know if this isn't my bus."...lo and behold, a lovely lady realized I was posting issues on this forum and reached o...2024-01-2922 minHuman On The DaleyHuman On The DaleyWhy You Actually WANT to be Cringe w/ Madison Ciccone02:09 - introductions 04:30 - what does "wicked fearless" mean 05:30 - embracing being cringe 17:30 - YOU are the secret sauce 22:47 - What's the ONE thing you need to deeply know? 27:10 - how to navigate a major pivot 29:53 - working through blocks / comparison 34:35 - the power of internal dialogue 36:32 - loving from afar to protect your energy 45:00 - closing questions 46:34 - connecting with Maddz (also see below!) Madison, aka @maddztaddz on IG, is a motivational speaker, the author of a...2024-01-2248 minLadies Kickin\' AssLadies Kickin' Ass#99 - Discovering the Power Within: A Conversation on Personal Growth with Dr. Megan DaleySend us a textIn this episode, we are thrilled to have the energetic and dynamic Dr. Megan Daley as our special guest. Dr. Megan is known for addressing the "hard shit" that people often shy away from. She shares her passion for asking tough questions and getting people to dig deep. Dr. Megan also gives us a glimpse into her personal life, revealing her love for snowboarding and her desire to live in a colder climate just to pursue her favorite hobby. Join us for an engaging conversation on embracing challenges and pushing boundaries.2024-01-1746 minWicked FearlessWicked FearlessEpisode 187: Burnt Out to Badass w/ Dr. Megan DaleyDr. Megan Daley is a trauma & somatic informed Doctor of Physical Therapy turned mindset & success coach.  After “checking all the boxes” and hustling hard in her own successful practice for years, she looked in the mirror one day and saw a shell of someone she once knew. The final straw was losing her Dad and hearing his life regrets. This shook her into going on a journey to find herself again.Now those who know her best have labeled her a “freedom catalyst” and “sought-after resource dealer.” She helps women break out of expectations and forge their own authentic...2024-01-0852 min