Shows
Nutrition Facts with Dr. GregerMore on NAD+ Boosting SupplementsToday on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+.
This episode features audio from:
Risks of NAD+ Boosting Supplements
Which NAD+ Booster Is Best?
The Third Way to Boost NAD+
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2025-10-1616 minNutrition Facts with Dr. GregerTreating ADHDToday on the NutritionFacts Podcast, we look at the best ways to treat ADHD.
This episode features audio from:
The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD
Treating ADHD Without Stimulants
Artificial Food Colors and ADHD
Visit the video pages for all sources and doctor’s notes related to this podcast.
2025-10-0907 min
Hack My AgeEat This To Stop A Hot Flash: Nutrition Tips From The Author of How Not to Die - Dr. Michael GregerWant to learn how to ease symptoms like hot flashes, mood swings, poor sleep, and vaginal dryness just by changing what’s on your plate? Today I sit down with world-renowned nutrition expert and researcher Dr. Michael Greger for a rapid-fire 30-minute conversation packed with practical tips and powerful insights. We cover: The top 3 foods to reduce common menopause symptoms Why broccoli is hormone gold (and how to prep it right) The one food hack every midlife woman needs to know Whether soy is actually safe (you might be su...
2025-08-0134 min
Plant Based BriefingDr. Greger’s Daily Dozen Healthiest of Healthy Foods (Encore)Dr. Greger’s Daily Dozen Healthiest of Healthy Foods (Encore) In his book How Not to Die, Dr. Greger centers his recommendations around a Daily Dozen checklist of healthy foods he tries to eat each day. There’s even a free app to keep track. Listen to today’s 10-min episode for details written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #Plantbasednutrition #dailydozen ============================ Original post: https://nutritionfacts.org/2021/07/29/dr-gregers-daily-dozen-healthiest-of-healthy-foods/ ========================== Related Episodes Use Search Field where you listen (or at PlantBas...
2025-07-1411 min
The Neil Haley ShowDr. Michael Greger: Unlocking Longevity and the Secrets to Reversing AgingIn this fascinating and insightful episode of The Neil Haley Show and Celebrity Interviews Live from the Grotto with Greg Hanna, Neil and Greg speak with renowned physician, bestselling author, and nutrition expert Dr. Michael Greger, author of the groundbreaking new book on longevity and anti-aging.Dr. Greger reveals surprising discoveries from extensive longevity research, including powerful insights into exercise, sleep, red wine, supplements, and protein restriction. He shares practical advice on dietary choices proven to extend life, such as incorporating purple sweet potatoes and plant-based whole foods into daily meals.Listeners will learn about cutting-edge concepts in anti-aging medicine...
2025-06-0610 min
Celebrity InterviewsDr. Michael Greger: Unlocking Longevity and the Secrets to Reversing AgingIn this fascinating and insightful episode of The Neil Haley Show and Celebrity Interviews Live from the Grotto with Greg Hanna, Neil and Greg speak with renowned physician, bestselling author, and nutrition expert Dr. Michael Greger, author of the groundbreaking new book on longevity and anti-aging.Dr. Greger reveals surprising discoveries from extensive longevity research, including powerful insights into exercise, sleep, red wine, supplements, and protein restriction. He shares practical advice on dietary choices proven to extend life, such as incorporating purple sweet potatoes and plant-based whole foods into daily meals.Listeners will learn about cutt...
2025-06-0610 minNutrition Facts with Dr. GregerNutritionFacts Grab Bag 30Today we look at hormone replacement therapy, laser therapy for hair loss, and astragalus, one of the most popular herbs in Chinese medicine. This episode features audio from:
Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe?
Do Low-Level Laser Therapy Devices Work for Hair Loss?
Does Astragalus Have Benefits for Life Extension and Fighting Cancer?
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2025-01-2314 min
Home of HealthspanReverse Heart Disease through Diet with Dr. Michael Greger - E27In a world where chronic diseases are increasingly prevalent, our dietary choices can serve as powerful preventative medicine – capable of reversing heart disease, reducing the risk of cancer, managing diabetes, and fundamentally reshaping our health trajectory. In this episode, we explore how the foods we choose to put on our plate are not just a matter of momentary satisfaction, but critical decisions that impact our length-term health and longevity.Dr. Michael Greger is a renowned physician, author and the founder of NutritionFacts.org, a non-profit, science-based public health resource on nutrition and wellness. Dr. Gr...
2025-01-1532 min
WHOOP PodcastThe Surprising Link Between Diet and Lifespan | Dr. Michael GregerHow can a plant-based diet help you unlock your health goals? This week, on the first episode of our Longevity Series, WHOOP SVP, Research Algorithms and Data, Emily Capodilupo, sits down with Dr. Michael Greger, Physician, Author, and Speaker on Public Health, to discuss the important health information related to a plant-based diet. Dr. Michael Greger runs the science-backed, non-profit NutritionFacts.org, which aims to bring free, online information on a variety of health topics to public view. He is well known for his stance on utilizing a plant-based diet to aid and reverse symptoms of chronic disease. Emily...
2025-01-1543 min
Success Story with Scott D. ClaryDr. Michael Greger - Founder of NutritionFacts.org | The Anti-Aging Diet➡️ Start Here: https://stan.store/scottdclary ➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.comDr. Michael Greger, a Cornell and Tufts-educated physician and founder of NutritionFacts.org, rose to prominence with his New York Times bestseller "How Not to Die." As a leading authority on clinical nutrition research and plant-based diets, his evidence-based platform reaches millions worldwide. Through hundreds of influential lectures on preventive medicine and his pioneering work in nutritional science education, Dr...
2025-01-071h 09Nutrition Facts with Dr. GregerQ&A with Dr. Greger 14Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
2025-01-0216 min
Self DirectedDr. Michael Greger | How Not to Age & How Not to Die: Unlock Longevity with Nutrition InsightsIn this episode, we welcome Dr. Michael Greger, the best-selling author of How Not to Die and How Not to Age, who has revolutionized our understanding of nutrition and longevity. Dr. Greger dives into the transformative journey that led him to lifestyle medicine, inspired by his grandmother’s miraculous health recovery. He shares actionable tips for extending both lifespan and healthspan through plant-based nutrition, tackling chronic diseases, and making empowered health choices. Highlights include the anti-inflammatory power of turmeric, the impact of stress on cravings, and the importance of Vitamin B12 for those on plant-based diets. Dr. Greger also gi...
2024-11-0632 min
The Exam Room by the Physicians CommitteeOzempic: Alternatives, Side Effects, and Benefits | Dr. Michael GregerMillions are searching for an alternative to Ozempic. Why? Besides cost being an issue, the side effects can be unbearable. Most people only stay on the weight loss drug for two months before stopping. For all the good it does for weight loss, there are a ton of unwanted side effects, including "O face." The good news is that there are natural alternatives to weight-loss drugs that carry none of the same sometimes embarrassing or painful side effects. Dr. Michael Greger joins "The Weight Loss Champion" Chuck Car...
2024-10-2941 minNutrition Facts with Dr. GregerNutritionFacts Grab Bag 29What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape? This episode features audio from:
How to Preserve Your Sense of Smell
Removing Warts with Duct Tape
Adrenal Fatigue: What It Is and How to Treat It
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2024-09-0514 min
The Wizard's Corner PodcastDr. Michael Greger, NY Times best selling author of How Not to Age: The Scientific Approach to Getting Healthier. ---------- Originally Aired on the Good Foods Podcast ----------Internationally renowned physician and nutritionist, founder of NutritionFacts.org, and New York Times bestselling author of the How Not to Die series Dr. Michael Greger joins me to discuss the evidence-based science to slowing the effects of aging in his newest book, HOW NOT TO AGE: The Scientific Approach to Getting Healthier as You Get Older, featuring accessible research and actionable steps to help preserve the body functions that keep you feeling and looking youthful. You’ll hear Dr. Gregor mention at...
2024-08-2246 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 13Today on the NutritionFacts Podcast, I answer a wide variety of your questions
2024-08-2221 min
Nutrition Without CompromiseHow Not To Age: Understanding The Science Of Reversing Decline With Dr. Michael GregerCurious about the secrets to aging gracefully? Tune into this episode, where Corinna Bellizziwelcomes the renowned Dr. Michael Greger, author of the new bestseller How Not to Age. Dr. Greger's approach combines cutting-edge science with practical tips, making complex nutrition easy to understand and even fun to learn. In our conversation, we dive deep into the myths surrounding aging, the power of a whole-food, plant-based diet, and the surprising health benefits that can help you live a longer, healthier life. Dr. Greger also shares insights from his groundbreaking work and offers simple strategies you can start...
2024-07-2933 minNutrition Facts with Dr. GregerNutritionFacts Grab Bag 28The power of Ginkgo biloba, the best mouthwash for bad breath, and how to avoid cancerous hair dyes. This episode features audio from:
Ginkgo Biloba as a Brain Health Supplement for Dementia
Do Hair Dyes Cause Cancer?
The Best Mouthwash for Halitosis (Bad Breath)
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2024-07-0415 min
Goals, Grit, and Some Woo Woo Sh*tHow Not To Age with Dr. Michael GregerSend us a textThis is one of those moments where I am jumping up and down like a giddy teenager. I got to interview Dr. Michael Greger, a physician and internationally recognized speaker on nutrition.You’ve probably read or heard of his books, How Not to Die and How Not to Diet but today we’re talking about How Not Age. (Ummm, aging is inevitable, right? Maybe not?) Dr. Greger’s research cuts through all the nutritional noise and nonsense, and he comes equipped with some really surprising knowledge bombs.Al...
2024-05-2136 min
The Whole Health CureHow Not to Age According to Dr. Michael Greger with Michael Greger, MD, FACLMA founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr. Greger is a sought-after lecturer and has presented at the Conference on World Affairs and the World Bank, testified before Congress, and was invited as an expert witness in Oprah Winfrey’s defense in the infamous “meat defamation” trial. A graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Dr. Gre...
2024-05-0224 min
Passion Struck with John R. MilesDr. Michael Greger on Create the Blueprint for Healthy Aging 447https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, and a finalist for the Eric Hoffer First Horizon Award for best debut novel.In this episode of Passion Struck, host John R. Miles interviews Dr. Michael Greger, a renowned physician and author who shares valuable insights on preventing diseases, improving health, and promoting longevity through lifestyle in...
2024-04-2658 min
The Darin Olien ShowHow to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How Not To DieDid you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases.
In the latest episode of The Darin Olien Show, I sit down with the author of How Not To Die and How Not To Age, Michael Greger. We discuss this nation’s major inflammation and age related disease issues and how they come from an ultra processed food diet. We go over how to boost our body’s natural cellular recycling proc...
2024-04-241h 16
Visibly Fit with Wendie PettEpisode 138: How Not to Age with Dr. Michael GregerIn this episode of the Visibly Fit Podcast, I had the pleasure of interviewing Dr. Michael Greger, a renowned physician, New York Times bestselling author, and speaker on nutrition. Dr. Greger shared insights from his latest book, "How Not to Age," focusing on practical solutions for healthy aging. We delved into various topics related to nutrition, exercise, and lifestyle modifications to promote longevity.Dr. Greger emphasized the importance of centering diets around whole plant foods, highlighting the benefits of minimizing processed foods and animal products. He debunked myths surrounding the carnivore diet and emphasized the scientific evidence...
2024-04-0133 min
The Herban FarmacyEpisode 130: Dr. Michael Greger of Nutritionfacts.org - How Not to AgeGrab 14 FREE Comfort Food Recipes!! www.theherbanfarmacy.com/comfortfoodNUTRITIONFACTS.ORG is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We offer a strictly non-commercial public service, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are already available online, and new videos and blogs are uploaded every day. We also disseminate fact-based information through social media on the benefits of a whole food, plant-based...
2024-02-2734 min
The Whole Health CureRECAST: How Not to Diet? with Michael Greger, MDMichael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2024-01-2629 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 11Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
2024-01-2523 minNutrition Facts with Dr. GregerIs Yoga Good for You? Part 2Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from:
Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence
Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis
The Side Effects of Yoga
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2024-01-0420 minNutrition Facts with Dr. GregerHormones and MenopauseToday on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause. This episode features audio from:
The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms
Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms
Soy Milk for Vaginal Menopause Symptoms
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2023-12-2112 min
99pages#26. How Not To Age with Michael Greger M.D. FACLMDr. Michael Greger of NutritionFacts.org returns to discuss healthy aging with diet & lifestyle. I'm also joined by Roy Langdell, my neighbor, and my role model for a life well lived.
2023-12-181h 02
Tango Alpha Lima PodcastEpisode 193: Tango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLMIN THE NEWS
Volunteer and honor those who served during Wreaths Across America Day
THIS WEEK'S GUEST
Dr. Michael Greger is a New York Times bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — How Not to Die, the How Not to Die Cookbook, and How Not to Diet have helped millions adopt healthier habits, and his newest book, How Not to Age, will be out in January – just in time to help us stick to those New Year’s resolutions!
Dr. Greger talks abo...
2023-12-1249 min
In a Nutshell: The Plant-Based Health Professionals UK PodcastDr Michael Greger: plant-based for healthspan, not lifespan.This week we had the pleasure of speaking with Dr Michael Greger, M.D. FACLM. Dr Greger is an internationally recognised expert speaker and New York Times bestselling author, as well as founder of NutritionFacts.org ( https://nutritionfacts.org/), a non profit organisation delivering free evidence based nutritional information. We had a fascinating discussion about how to lead a longer healthier life, which is the topic of his new book ' How Not to Age'. We hope you are enjoying the episodes and if so please could we ask you to leave us a review on your streaming platform, and...
2023-12-0643 min
In a Nutshell: The Plant-Based Health Professionals UK PodcastDr Michael Greger: plant-based for healthspan, not lifespan.This week we had the pleasure of speaking with Dr Michael Greger, M.D. FACLM.
Dr Greger is an internationally recognised expert speaker and New York Times bestselling author, as well as founder of NutritionFacts.org ( https://nutritionfacts.org/), a non profit organisation delivering free evidence based nutritional information. We had a fascinating discussion about how to lead a longer healthier life, which is the topic of his new book ' How Not to Age'.
We hope you are enjoying the episodes and if so please could we ask you to leave us a review...
2023-12-0643 min
Rise & Thrive with Sexy Fit Vegan Founder Ella MagersHow Not to Age: Uncovering the Secrets for Longevity with Dr. Michael GregerSo instead of just playing whack-a-mole and hitting one disease at a time, by slowing down the sands of time, by slowing down aging, we can address all these different chronic diseases together. -Dr. Michael GregerIt was such a treat to have Dr. Michael Greger on the show on THE day his new book, How Not to Age, hits the shelves (and of course the virtual marketplace)! And did you know that 100% of the proceeds from this book, like all of Dr. Greger's books, go to charity? The topic of anti-aging and longevity is eve...
2023-12-0533 min
The Exam Room by the Physicians CommitteeDr. Michael Greger: Inside “How Not To Age”How Not To Age is the single biggest research project Dr. Michael Greger has ever undertaken. Go inside the chapters of this massive book and discover the secretes to aging with grace, beauty, and health in this interview on The Exam Room Podcast. Dr. Greger shares fruits of his labor, which included more than 13 thousand references in the original work before publishers declared the book too big to publish and slashed it half. You will reap the anti-aging benefits of the unrivaled volumes of research as he sit...
2023-12-051h 03
The Gabby Reece Show#233 The Power of Nutrition to Delay Aging | Dr. Michael Greger, Powerful Simple Steps to Slow Aging, Reduce Age-Related Disease & Enhance Your Overall WellbeingMy guest today is physician and New York Times best-selling author, Dr. Michael Greger. Dr. Greger has written multiple books, such as "How Not to Die," "How Not to Diet," and now his latest book, "How Not to Age." In "How Not to Age," he will provide you with some of the best information for boosting your longevity.His realistic and approachable techniques to improve health, manage weight, and avoid chronic disease are tailored for the busy person simply trying to get it done and navigate a universe of information. Dr. Greger sticks to the science when...
2023-11-271h 22Nutrition Facts with Dr. GregerWhy Eat Plants?Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating. This episode features audio from:
The Negative Effects and Benefits of Plant-Based Diets
Is Vegan Food Always Healthy?
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2023-11-2311 min
Healthy Lifestyle Solutions with Maya Acosta383: Navigating the Pandemic and Beyond: Dr. Michael Greger's Insights RevisitedWelcome back to the Healthy Lifestyle Solutions Podcast! In today's episode, we're diving into the vault to revisit an interview with one of the leading voices in health and wellness, Dr. Michael Greger. While the original conversation occurred in early 2020, the wisdom shared remains incredibly pertinent in October 2023.Back in 2020, we had planned to host Dr. Greger for an in-person event, which, as you might recall, was canceled due to the pandemic. Instead, we engaged in a virtual interview that explored pandemics' origins, their increased risks, and the critical importance of prevention and personal health. I...
2023-11-0622 minNutrition Facts with Dr. GregerChronic Pain ReliefAnti-inflammatory diets can be effective in alleviating chronic pain syndromes. This episode features audio from:
https://nutritionfacts.org/video/the-best-diet-for-fibromyalgia-and-other-chronic-pain-relief/
https://nutritionfacts.org/video/fibromyalgia-vs-vegetarian-raw-vegan-diets/
https://nutritionfacts.org/video/a-treatment-for-chronic-fatigue-syndrome/
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2023-09-2814 minNutrition Facts with Dr. GregerA Plant-Based PregnancyThe special dietary demands of pregnancy and breastfeeding. This episode features audio from:
https://nutritionfacts.org/video/plant-based-pregnancy-outcomes-and-breastmilk/
https://nutritionfacts.org/video/should-vegan-women-supplement-with-dha-during-pregnancy/
https://nutritionfacts.org/video/the-optimal-vitamin-b12-dosage-for-kids-pregnancy-and-seniors/
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2023-09-2115 minNutrition Facts with Dr. GregerSweetener Side EffectsSorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit. This episode features audio from:
https://nutritionfacts.org/video/update-on-erythritol-sweetener-safety-are-there-side-effects/
https://nutritionfacts.org/video/does-aspartame-cause-cancer/
https://nutritionfacts.org/video/friday-favorites-is-monk-fruit-sweetener-safe/
Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-09-0717 min
tekiRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-0100 min
tiki tekoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-0100 min
teki tarnoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-0100 min
teki tekoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-0100 min
teki tekoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die
2023-09-0100 min
teko KONORead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael GregerRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die Book Synopsis : From the physician behind...
2023-09-0110 min
teki tarnoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael GregerRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die Book Synopsis : From the physician behind...
2023-09-0100 minNutrition Facts with Dr. GregerExercise and Weight LossHow much exercise do we need to lose weight? What kind of exercise is best? This episode features audio from:
https://nutritionfacts.org/video/is-swimming-good-for-weight-loss/
https://nutritionfacts.org/video/how-much-exercise-to-sustain-weight-loss/
https://nutritionfacts.org/video/diet-or-exercise-whats-more-important-for-weight-loss/
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2023-08-3110 minNutrition Facts with Dr. GregerReverse Stage 3 Cancer with Fasting?A promising case study on lymphoma. This episode features audio from:
https://nutritionfacts.org/video/a-case-of-stage-3-cancer-reversal-with-fasting/
https://nutritionfacts.org/video/spontaneous-regression-of-cancer-with-fasting/
Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-08-2413 minNutrition Facts with Dr. GregerFecal Transplants (and, yes, that’s a thing)Fecal transplants can be used to treat colitis, depression, bipolar disorder, and alcoholism. This episode features audio from:
https://nutritionfacts.org/video/fecal-transplants-for-ulcerative-colitis-ms-depression-bipolar-and-alcoholism/
https://nutritionfacts.org/video/how-to-become-a-fecal-transplant-super-donor
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2023-08-1714 minNutrition Facts with Dr. GregerThe Best Mosquito RepellentToday on the NutritionFacts Podcast, we have the details on DEET and some natural alternatives. This episode features audio from:
https://nutritionfacts.org/video/is-deet-the-best-mosquito-repellent/
https://nutritionfacts.org/video/natural-alternatives-to-deet-mosquito-repellent/
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2023-08-1009 minNutrition Facts with Dr. GregerResearch Roundup 2The latest research on how to eat less meat, reversing kidney failure, and the connection between stress and our breath. This episode features audio from:
https://nutritionfacts.org/video/strategies-to-eat-less-meat/
https://nutritionfacts.org/video/plant-based-diet-for-treating-and-reversing-stage-3-kidney-disease/
https://nutritionfacts.org/video/can-stress-cause-halitosis-bad-breath/
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2023-08-0314 minNutrition Facts with Dr. GregerThe Flower Power of Hibiscus TeaThe hibiscus plant has flamboyant, beautiful flowers and real health benefits. This episode features audio from:
https://nutritionfacts.org/video/fat-blocking-benefits-of-hibiscus-tea/
https://nutritionfacts.org/video/hibiscus-tea-vs-plant-based-diets-for-hypertension/
https://nutritionfacts.org/video/how-much-hibiscus-tea-is-too-much/
Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-07-2716 minNutrition Facts with Dr. GregerWomen’s HealthToday on the NutritionFacts Podcast, we look at the latest research on endometriosis, the potential cancer-fueling estrogenic effects from eggs and processed meat, and the effect of soy on uterine fibroids. This episode features audio from How to Treat Endometriosis with Seaweed, Oxidized Cholesterol 27HC May Explain 3 Breast Cancer Mysteries, and Should Women with Fibroids Avoid Soy?. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-07-1317 minNutrition Facts with Dr. GregerGet the Lead OutToday on the NutritionFacts Podcast, we explore the best ways to use diet to help lower heavy metal levels in our body. This episode features audio from How to Lower Heavy Metal Levels with Diet, Cadmium & Cancer: Plant vs. Animal Foods, and Get the Lead Out. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-06-2913 minNutrition Facts with Dr. GregerResearch RoundupToday on the NutritionFacts Podcast, we inaugurate a new series that brings you the latest on a variety of topics. Our first Research Roundup includes the benefits of vinegar for blood sugar control, how coffee can impair iron absorption, and what happens to your brain when you eat a meal high in saturated fat. This episode features audio from Vinegar for Blood Sugar Control and Polycystic Ovary Syndrome (PCOS) Treatment, Does Coffee Inhibit Iron Absorption? What Are the Effects of Having Too Much Iron?, and The Role of Endotoxins in Alzheimer’s and Dementia. Visit the video pages for al...
2023-06-0816 minNutrition Facts with Dr. GregerTongue Scraping (Part II)How can tongue scraping boost our cardiovascular health? Welcome to the NutritionFacts Podcast. This episode features audio from How Tongue Scraping Can Affect Heart Health and How to Clean Your Tongue. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-05-2513 minNutrition Facts with Dr. GregerTongue Scraping (Part I)Today on the NutritionFacts Podcast, we take a look at some interesting facts about tongue scraping. This episode features audio from Does Tongue Scraping Cause Cancer?, Tongue Scraping vs. Tongue Brushing for Treating Halitosis (Bad Breath), and Effects of Tongue Scraping on Plaque, Gingivitis, and Cavities. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-05-1814 minNutrition Facts with Dr. GregerNutritionFacts Grab Bag 27Today on the NutritionFacts Podcast, we take a look at higher bone fracture rates in vegans, making vitamin K2 from green leafy vegetables, and what we learned from the d. This episode features audio from Vitamin D May Explain Higher Bone Fracture Risk in Vegans, The Purported Benefits of Vitamin K2: Should You Take Supplements?, and Using the Cigarette Tax Playbook Against Big Food. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-04-2723 min
The Changed Physician Podcast EpisodesThursday Throwback - Episode 58 - Michael Greger, MD - NutritionFacts.orgThis is a Thursday Throwback (previous recording) from Episode 58 of The Changed Physician Podcast where the hosts discover the story of Dr. Michael Greger to his career with NutritionFacts.org.
You can learn more about Dr. Michael Greger and his evidence-based nutritional information at NutritionFacts.org.
You can order or pre-order his books—including How Not to Die, How Not to Diet and their associated cookbooks—on Amazon and other major booksellers.
#nutritionfacts #michaelgregermd #change #challenge #thechangedphysician #kevincuccaro #melissacady #physicianburnout #physicianjoy #physicianwellness #physicianhealth #beingdifferent #createyourpath #joy #fulfillment
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🌎 www.TheChangedPhysician.com
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2023-02-2323 minNutrition Facts with Dr. GregerNutritionFacts Grab Bag 26Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.
This episode features audio from The Side Effects of Burning Incense, Dietary Approach to Naturally Treating Menopause Symptoms, and The Benefits of Fenugreek for Preventing and Treating Diabetes. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-02-1615 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 8Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
2023-02-0225 min
Planet Pulse PacificDr Michael Greger, MD - Plant-Based Nutrition FactsDr Michael Greger is a licensed general practitioner specialising in clinical nutrition He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine, and a founding member and Fellow of the American College of Lifestyle Medicine. In 2017 Dr Greger was honoured with the Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.Dr Greger is the founder of the very popular website NutritionFacts.org and author of New York Times bestselling books 'How Not to Die' and 'How Not to Diet', 5 books in total, with a...
2023-01-2925 minNutrition Facts with Dr. GregerFasting and Cancer (Part II)Should we feed cancer? Starve it? Today on the NutritionFacts Podcast, we have more answers on the effects of fasting on cancer.
This episode features audio from Fasting Before and After Chemotherapy Put to the Test and Fasting-Mimicking Diet Before and After Chemotherapy. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-01-2611 min
The Exam Room by the Physicians CommitteeA Dozen Ideas for Health with Dr. Michael Greger | Health All-Stars SeriesDr. Michael Greger has a dozen (and more) ways to improve your health as The Exam Room Health All-Stars series begins. Dr. Greger joins “The Weight Loss Champion” Chuck Carroll to talk about his Daily Dozen checklist and answer nutrition questions from the Exam Roomies. Topics Discussed - Should you always eat organic? - How much water should you drink? - Vegans living longer than average. - Best vegetables for the immune system. - The healthiest beans. - How to max...
2023-01-0440 min
Dementia ResearcherFood for Thought - Brain-Healthy Foods with Dr Michael GregerDr Sam Moxon, Research Associate from the University of Manchester brings us another podcast in his ‘Food for Thought’ series – exploring the connections between what we eat and nutrition, dementia, cognition, and brain health. In this show he interviews world leading expert and best-selling author Dr Michael Greger MD.
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based non-profit website, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr Greger is a sought-after lectur...
2022-12-1230 minNutrition Facts with Dr. GregerNutrition Facts Grab Bag 25Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating. This episode features audio from Why Don’t Health Insurers Encourage Healthier Eating?, Supplement Regulation and Side Effects: Efforts to Suppress the Truth, and Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters. Visit the video pages for all sources and doctor’s notes related to this podcast.
2022-11-2415 min
99pages#17. How Not To Die: Dr. Michael Greger of NutritionFacts.org on corporate influence in food choiceDr. Michael Greger is the author of several books including "How Not To Die", "How Not To Diet", and "How To Survive a Pandemic". He's also the founder of NutritionFacts.org. He's on a mission to make fact based nutrition guidance accessible to the common person. The world of nutrition advice can be incredibly noisy; it's Dr. Greger's goal to make the science as clear cut as possible. I'm also joined by Nick Kenig, a friend and colleague who introduced my to Dr. Greger's books; and by Erin & Isabella Shea, the owners and operators of Vermont Cheeseless.
2022-10-2450 min
I AM HUMAN228: A Conversation with Dr. Greger (Veggie Doctor Radio)In this super special episode of Veggie Doctor Radio, I have a candid conversation with the evidence-based master himself, Dr. Michael Greger about what fuels him to do the work he does and how he supports his own wellbeing. You definitely don’t want to miss this one! Ad-free episode: https://plantscription.substack.com/subscribe Affiliate links: Save 15% off your Hamama.com order for a limited time Use code ‘HAMAMA15’ Disclaimer: The information on this blog, website...
2022-10-0943 min
Here All DayFuel: Sport performance foods put to the test! Dr. Michael Greger on recovery, immunity, protein for athletes and yoga researchSend us a textThis conversation is with Dr. Michael Greger, a New York Times bestselling author, and internationally recognized speaker on nutrition and a founding member and fellow of the American College of Lifestyle Medicine. He has videos on more than 2,000 health topics freely available on the incredible website NutritionFacts.org, with new videos and articles uploaded almost every day. We cover: The benefits of standing and treadmill desks A typical meal for Dr. Greger Benefits of hot sauce and capsaicin Foods that have been put to the test for recovery Nutritional yeast to boo...
2022-09-2035 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 7Today, on the NutritionFacts Podcast, Dr. Greger answers your questions on a wide range of topics, while getting in his steps on his trusty treadmill.
2022-05-1221 minNutrition Facts with Dr. GregerCancer and How Not to Get ItToday, on the NutritionFacts Podcast, we hear how to fight the hallmarks of cancer with food and lifestyle.
This episode features audio from Fighting the Ten Hallmarks of Cancer with Food and Pesticides and Cancer Risk. Visit the video pages for all sources and doctor’s notes related to this podcast.
2022-04-2113 minNutrition Facts with Dr. GregerErectile Function and DysfunctionToday, on the NutritionFacts Podcast, we explore foods that enhance male sexuality and fertility.
This episode features audio from Mixed Nuts Put to the Test for Erectile Dysfunction, Pistachio Nuts for Erectile Dysfunction, and Male Fertility & Diet. Visit the video pages for all sources and doctor’s notes related to this podcast.
2022-04-0715 minNutrition Facts with Dr. GregerThe Incredible Edible OnionToday, on the NutritionFacts Podcast, we discover some of the health benefits of eating onions.
This episode features audio from Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer? and Onions Put to the Test for Weight Loss, Cholesterol, and PCOS Treatment. Visit the video pages for all sources and doctor’s notes related to this podcast.
2022-03-2410 min
Super HealthFact Based Nutrition with Michael Greger | What Science Says About DietingToday we talk to Michael Herschel Greger while he walks on his treadmill, who is an American physician, author, and professional speaker on public health issues, best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products. Having been in the health game for an extended period of time, Michael has a lot of wisdom to share with us and we ask him all kinds of questions, such as what he thinks about dieting. Evidence based dieting is the best way to go with permanent changes to dietary habits. Otherwise people will just...
2021-08-2428 min
The Whole Health Cure"How Not to Diet?" with Michael Greger, MD (Recast of E55)Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2020-12-1029 min
Office Hours Live with Tim Heidecker131. Dr. Michael Greger, Steven Drozd (The Flaming Lips), Skinner, Mikey KampmannIt was a roller coaster of emotions with the trinity going head to head with right-wing nutjobs in between esteemed guests nutrition expert Dr. Michael Greger from nutritionfacts.org, musical genius Steven Drozd from The Flaming Lips, nightmare psychedelic artist Skinner (who just designed exclusive Office Hours merch!) and a quick hello from our old pal Mikey Kampmann.Help disrupt violent hate from far-right extremist groups by contributing to Life After Hate.Get limited edition Skinner x Office Hours merch at /officialofficehours.com/skinner.Check out Mikey's new short Shell Jeff 2 here. ...
2020-10-161h 33
Plant Prescription PodcastThe health effects of chicken and eggs put to the test with Dr. Michael GregerThis episode features the incredible Dr. Michael Greger, physician, internationally recognized public speaker, and New York Times bestselling author of multiple books including the popular How Not to Die and most recently How to Survive a Pandemic. He is the creator of the nonprofit charity, NutritionFacts.org and a founding member and fellow of the American College of Lifestyle Medicine. We were honoured to share this time with Dr. Greger and took a deep dive into all things chicken and eggs! In this episode we cover: Why there is so much confusion surrounding the health effects of...
2020-08-3135 min
PLANTSTRONG PodcastDr. Michael Greger - How Best to Survive Two PandemicsWe welcome one of our all-time favorite plant-strong BROC-STARS back to the podcast, Dr. Michael Greger! You know him from his website nutritionfacts.org or even his wildly popular books - How Not to Die and How Not to Diet, in which he lays out, in much detail, the science behind the benefits of whole food plant-based diet. Today, Rip talks with Dr. Greger in-depth about his new book - How to Survive a Pandemic. Most people may not realize that Dr. Greger’s medical background is actually in infectious disease and he even wrote a...
2020-07-1650 min
Grow the GoodHow Not to Diet with Dr. Michael GregerDr. Michael Greger is on a mission to give people information on how to live their healthiest lives. The obesity pandemic in North America and globally is quickly escalating and Dr. Greger hs the most comprehensive book on evidence-based weight loss, the psychology behind our interpretation of how many calories are in food, and the danger of quick fixes like weight loss surgeries and diet pills. He also has the healthiest and easiest foods to add to your diet to help burn more fat. "It turns out a calorie is not just a calorie. 100 calories of...
2020-07-1035 min
The Healthification PodcastDr Michael Greger, How to Survive a Pandemic: Overcoming COVID-19 and Preventing the Next Deadly Outbreak.You may know my guest today as a result of his New York Times best selling books How Not To Die and How Not To Diet. Or perhaps you’re familiar with the amazing online resource NutritionFacts.org? Yet before Dr Michael Greger started NutritionFacts.org and switched to working on chronic disease, he had a career as Public Health Director at the Humane Society US in Washington, DC specialising ...
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The post Dr Michael Greger, How to Survive a Pandemic: Overcoming COVID-19 and Preventing the Next Deadly Outbreak. appeared first on Healthification.
2020-06-0732 min
Back To School with Maz JobraniTalking Nutrition and Health in a Pandemic with Dr. Michael GregerThis week, we're joined by Dr. Michael Greger of NutritionFacts.org who talks about his book, How Not to Diet, why lockdown is the perfect time to start eating well, and why you should never circumcise your oatmeal!
2020-04-2833 min
The Whole Health Cure"How Not to Diet?" with Michael Greger, MD (Recast of E55)Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2020-01-0429 min
New Normal ProjectDr Michael Greger - Healthy nutrition and healthy weight loss, based on evidenceDr Michael Greger is featured on this episode of the New Normal Project. Yes, the good doctor from NutritionFacts.org, the book How Not To Die and his latest book How Not to Diet, which was released today. When I was at medical school we learnt all about diseases, syndromes, drugs and procedures. There was very little education about nutrition. I don’t remember being told the sickest patients in our hospital mostly have the conditions which are heavily influenced by the lifestyles they lead. Conditions like heart disease, diabetes, hypertension, hypercholesterolaemia, obesity and cancer. An...
2019-12-1042 min
Switch4Good49 - How to Lose Weight Without Dieting with Dr. Michael GregerThere are so many reasons people want to lose weight. Whether they’re influenced by social media, or are driven to live a healthier lifestyle, people are becoming increasingly caught up in dieting trends. Keto and Paleo have become a couple of the go-to choices for people looking to shed a few pounds, but are they actually good for you? Today’s guest is Dr. Michael Greger, the physician behind the popular site NutritionFacts.org and the author of the New York Times Bestseller, How Not To Die: Disco...
2019-11-2047 min
The Whole Health Cure"How Not to Diet?" with Michael Greger, MDMichael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.
2019-06-2029 min
This Is Bananas#16 How Not to Die | Michael Greger, MDI sat down with the great Dr. Michael Greger from NutritionFacts.Org at the International Conference on Nutrition in Medicine. In this episode, we talked about his favorite studies, nutrient absorption (animal vs plant based), intermittent fasting, the carnivore diet, and much more.
Dr. Michael Greger has always been someone that I looked up to and have been inspired by. He is such a knowledgable medical doctor that is well versed in the research and scientific literature, yet is very down-to-Earth. He publishes daily videos on his YouTube channel going through a variety of studies involving food and medicine. He...
2018-11-1624 min
This Is Bananas#3 Plant Based Eating, Calorie Intake, Nuts, & Raw Food Diet | Michael Greger, MDDr. Michael Greger of NutritionFacts.Org has always been someone that I looked up to and have been inspired by. He is such a knowledgable medical doctor that is well versed in the research and scientific literature, yet is very down-to-Earth. He publishes daily videos on his YouTube channel going through a variety of studies involving food and medicine. He is also the author of How Not To Die which is an excellent read for anyone who wants to eat the healthiest diet that will help them to prevent and treat many chronic diseases.
A few years ago, I had...
2018-08-0432 min
Life Changing ConversationsEpisode 2: Interview with Dr Michael GregerIn the run up to #Veganuary, we have Dr Michael Greger, founder of NutritionFacts.org and Author of 'How Not To Die' and the just newly released 'How Not To Die Cookbook' with us, answering some of our vital questions surrounding the theme of the vegan lifestyle.
Find Dr Michael Greger's links here:
Facebook : NutritionFacts.org
Twitter: Nutrition_Facts
Website: www.nutritionfacts.org/
2018-01-0533 min
Ordinary Vegan PodcastOrdinary Vegan Podcast #29: How Not To Die with Dr. Michael GregerThey say the secret to happiness is helping others. If that is true, Dr. Michael Greger must be one of the happiest men in the world. The great lengths that he goes to help people understand the connection between nutrition and chronic disease is unrivaled. If you are not familiar with Dr. Michael Greger, here is some background. A graduate of Cornell and Tufts University School of Medicine, Dr. Greger has been published in a vast amount of scientific journals, testified before Congress and lectures at countless symposiums. He was even an expert witness in...
2017-12-0634 minOrdinary Vegan PodcastOrdinary Vegan Podcast #29: How Not To Die with Dr. Michael GregerThey say the secret to happiness is helping others. If that is true, Dr. Michael Greger must be one of the happiest men in the world. The great lengths that he goes to help people understand the connection between nutrition and chronic disease is unrivaled. If you are not familiar with Dr. Michael Greger, here is some background. A graduate of Cornell and Tufts University School of Medicine, Dr. Greger has been published in a vast amount of scientific journals, testified before Congress and lectures at countless symposiums. He was even an expert witness in...
2017-12-0634 min
The Sonya Looney ShowThe Science of Plant-Based Nutrition with Dr. Michael GregerWhen it comes to food and all the different views on what is healthy, how do you know what to believe? Overwhelmed with confusion and decision fatigue, most people simply just give up and I can see why! With so many different opposing views on what you should eat and what it means to be healthy, it’s often hard to know where to turn, who to trust, or what to do when it comes to our diet. I’ve personally felt frustrated with an overflow of conflicting information and rebuttles. The key is learning how to do your own...
2017-08-3032 min
Grow the GoodThe Science of Plant-Based Nutrition with Dr. Michael GregerWhen it comes to food and all the different views on what is healthy, how do you know what to believe? Overwhelmed with confusion and decision fatigue, most people simply just give up and I can see why! With so many different opposing views on what you should eat and what it means to be healthy, it’s often hard to know where to turn, who to trust, or what to do when it comes to our diet. I’ve personally felt frustrated with an overflow of conflicting information and rebuttles. The key is learning how to do your own...
2017-08-3032 min
Plant Trainers Podcast - Plant Based Nutrition & FitnessHow Not To Die with Michael Greger M.D. – PTP206In today’s episode of The Plant Trainers Podcast we talk to the man of everyone’s hour, Dr. Michael Greger. He is the author of the popular book, How Not To Die and the genius behind NutritionFacts.org. Dr. Michael Greger and his team read through every scientific study written about nutrition, so we don’t have to. He has a funny and effective way of explaining the data, showing the viewers if it was a good study, how it compares to others and in which ways the information may have been bias. But don’t be fooled, this is not hi...
2017-07-0739 min
The Same 24 HoursDr. Michael Greger: How Not To Die and Balanced (Part I)How not to die? A health primer with Michael Greger, M.D. FACLM, the author of "How Not to Die," founder of NutritionFacts.org, and founder of the new non-profit: BALANCED. The mission of Balanced is that "TOGETHER, WE WILL HOLD MAJOR FOOD CORPORATIONS ACCOUNTABLE FOR BRINGING BALANCE TO CAFETERIAS, MENUS AND STORE SHELVES."
Learn the THREE THINGS you must add to your diet AND remove from your diet to improve your 24 hours.
Listen to Part II, with the Executive Director of Balanced - for more information on this ground-breaking non-profit.
What can YOU...
2017-05-0520 min