Shows
The Neil Haley ShowDr. Michael Greger: Unlocking Longevity and the Secrets to Reversing AgingIn this fascinating and insightful episode of The Neil Haley Show and Celebrity Interviews Live from the Grotto with Greg Hanna, Neil and Greg speak with renowned physician, bestselling author, and nutrition expert Dr. Michael Greger, author of the groundbreaking new book on longevity and anti-aging.Dr. Greger reveals surprising discoveries from extensive longevity research, including powerful insights into exercise, sleep, red wine, supplements, and protein restriction. He shares practical advice on dietary choices proven to extend life, such as incorporating purple sweet potatoes and plant-based whole foods into daily meals.Listeners will learn about cutting-edge concepts in anti-aging medicine...2025-06-0610 min
Celebrity InterviewsDr. Michael Greger: Unlocking Longevity and the Secrets to Reversing AgingIn this fascinating and insightful episode of The Neil Haley Show and Celebrity Interviews Live from the Grotto with Greg Hanna, Neil and Greg speak with renowned physician, bestselling author, and nutrition expert Dr. Michael Greger, author of the groundbreaking new book on longevity and anti-aging.Dr. Greger reveals surprising discoveries from extensive longevity research, including powerful insights into exercise, sleep, red wine, supplements, and protein restriction. He shares practical advice on dietary choices proven to extend life, such as incorporating purple sweet potatoes and plant-based whole foods into daily meals.Listeners will learn about cutt...2025-06-0610 min
Nutrition Facts with Dr. GregerNutritionFacts Grab Bag 30Today we look at hormone replacement therapy, laser therapy for hair loss, and astragalus, one of the most popular herbs in Chinese medicine. This episode features audio from:
Is FDA-Approved Bioidentical Hormone Replacement Therapy Safe?
Do Low-Level Laser Therapy Devices Work for Hair Loss?
Does Astragalus Have Benefits for Life Extension and Fighting Cancer?
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2025-01-2314 min
Home of HealthspanReverse Heart Disease through Diet with Dr. Michael Greger - E27In a world where chronic diseases are increasingly prevalent, our dietary choices can serve as powerful preventative medicine – capable of reversing heart disease, reducing the risk of cancer, managing diabetes, and fundamentally reshaping our health trajectory. In this episode, we explore how the foods we choose to put on our plate are not just a matter of momentary satisfaction, but critical decisions that impact our length-term health and longevity.Dr. Michael Greger is a renowned physician, author and the founder of NutritionFacts.org, a non-profit, science-based public health resource on nutrition and wellness. Dr. Gr...2025-01-1532 min
Success Story with Scott D. ClaryDr. Michael Greger - Founder of NutritionFacts.org | The Anti-Aging Diet➡️ Start Here: https://stan.store/scottdclary ➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.comDr. Michael Greger, a Cornell and Tufts-educated physician and founder of NutritionFacts.org, rose to prominence with his New York Times bestseller "How Not to Die." As a leading authority on clinical nutrition research and plant-based diets, his evidence-based platform reaches millions worldwide. Through hundreds of influential lectures on preventive medicine and his pioneering work in nutritional science education, Dr...2025-01-071h 08Nutrition Facts with Dr. GregerQ&A with Dr. Greger 14Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
2025-01-0216 min
Plant Based Briefing934: Can We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.orgCan We Safely Use Aluminum Foil, Bottles, and Pots? by Dr. Michael Greger at NutritionFacts.org Oxidative stress and DNA damage occurs in those occupationally exposed to aluminum. What about those just using aluminum cookware, aluminum bottles, or aluminum foil? Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org Original post: https://nutritionfacts.org/blog/the-411-on-statins/ Related Episodes: 906: Are Melamine Dishes and Polyamide Plastic Utensils Safe? https://plantbasedbriefing.libsyn.com/906-are-melamine-dishes-and-polyamide-plastic-utensils-safe-by-dr-michael-greger-at-nutritionfactsorg 727: Are Aluminum, Stainless Steel, Cast Iron, and Teflon safe? https://plantbasedbriefing.libsy...2024-11-2106 min
Plant Based BriefingThe 411 on Statins by Dr. Michael Greger at NutritionFacts.orgThe 411 on Statins by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/the-411-on-statins/ Related Episodes: 922: Thanks to a Whole-Food, Plant-Based Diet, I No Longer Need Statins Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell Univer...2024-11-1308 min
Self Directed93: Dr. Michael Greger | How Not to Age & How Not to Die: Unlock Longevity with Nutrition InsightsSend us a textIn this episode, we welcome Dr. Michael Greger, the best-selling author of How Not to Die and How Not to Age, who has revolutionized our understanding of nutrition and longevity. Dr. Greger dives into the transformative journey that led him to lifestyle medicine, inspired by his grandmother’s miraculous health recovery. He shares actionable tips for extending both lifespan and healthspan through plant-based nutrition, tackling chronic diseases, and making empowered health choices. Highlights include the anti-inflammatory power of turmeric, the impact of stress on cravings, and the importance of Vitamin B12 for those on...2024-11-0632 min
The Exam Room by the Physicians CommitteeOzempic: Alternatives, Side Effects, and Benefits | Dr. Michael GregerMillions are searching for an alternative to Ozempic. Why? Besides cost being an issue, the side effects can be unbearable. Most people only stay on the weight loss drug for two months before stopping. For all the good it does for weight loss, there are a ton of unwanted side effects, including "O face." The good news is that there are natural alternatives to weight-loss drugs that carry none of the same sometimes embarrassing or painful side effects. Dr. Michael Greger joins "The Weight Loss Champion" Chuck Car...2024-10-2941 min
Plant Based Briefing906: Are Melamine Dishes and Polyamide Plastic Utensils Safe? by Dr. Michael Greger at NutritionFacts.orgAre Melamine Dishes and Polyamide Plastic Utensils Safe? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/are-melamine-dishes-and-polyamide-plastic-utensils-safe/ Related Episodes: 862: The Perils Of Plastics Extend To Our Pets by Aidan Charron at TheNewLede.com posted at All-Creatures.org Article from CNN on recent plastics study: https://www.cnn.com/2024/10/01/health/flame-retardant-black-plastic-wellness/index.html Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of t...2024-10-1405 minNutrition Facts with Dr. GregerNutritionFacts Grab Bag 29What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape? This episode features audio from:
How to Preserve Your Sense of Smell
Removing Warts with Duct Tape
Adrenal Fatigue: What It Is and How to Treat It
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2024-09-0514 min
The Wizard's Corner PodcastDr. Michael Greger, NY Times best selling author of How Not to Age: The Scientific Approach to Getting Healthier. ---------- Originally Aired on the Good Foods Podcast ----------Internationally renowned physician and nutritionist, founder of NutritionFacts.org, and New York Times bestselling author of the How Not to Die series Dr. Michael Greger joins me to discuss the evidence-based science to slowing the effects of aging in his newest book, HOW NOT TO AGE: The Scientific Approach to Getting Healthier as You Get Older, featuring accessible research and actionable steps to help preserve the body functions that keep you feeling and looking youthful. You’ll hear Dr. Gregor mention at...2024-08-2246 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 13Today on the NutritionFacts Podcast, I answer a wide variety of your questions
2024-08-2221 min
Plant Based Briefing867: How Low Should You Go for Ideal Cholesterol Levels? by Dr. Michael Greger at NutritionFacts.orgHow Low Should You Go for Ideal Cholesterol Levels? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/how-low-should-you-go-for-ideal-cholesterol-levels/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a no...2024-08-2006 minNutrition Facts with Dr. GregerNutritionFacts Grab Bag 28The power of Ginkgo biloba, the best mouthwash for bad breath, and how to avoid cancerous hair dyes. This episode features audio from:
Ginkgo Biloba as a Brain Health Supplement for Dementia
Do Hair Dyes Cause Cancer?
The Best Mouthwash for Halitosis (Bad Breath)
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2024-07-0415 min
Plant Based Briefing817: Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.orgCan Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-plant-based-diet Related Episodes: 449: The Best Diet for Healthy Aging by Dr. Michael Greger at NutritionFacts.org 448: Advanced Glycation End Products (AGEs) and Cognitive Decline by Dr. Michael Greger at NutritionFacts.org 430: Processed Meats Linked to Cancer, Heart Disease, Diabetes. Now Dementia Is on the List. by Nicole Axworthy at VegNews.com 368: [Part 3] The Blue Zones: Longevity Secrets From Centenarians. By Ocean...2024-06-1108 min
Goals, Grit, and Some Woo Woo Sh*tHow Not To Age with Dr. Michael GregerSend us a textThis is one of those moments where I am jumping up and down like a giddy teenager. I got to interview Dr. Michael Greger, a physician and internationally recognized speaker on nutrition.You’ve probably read or heard of his books, How Not to Die and How Not to Diet but today we’re talking about How Not Age. (Ummm, aging is inevitable, right? Maybe not?) Dr. Greger’s research cuts through all the nutritional noise and nonsense, and he comes equipped with some really surprising knowledge bombs.Al...2024-05-2135 min
The Whole Health CureHow Not to Age According to Dr. Michael Greger with Michael Greger, MD, FACLMA founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr. Greger is a sought-after lecturer and has presented at the Conference on World Affairs and the World Bank, testified before Congress, and was invited as an expert witness in Oprah Winfrey’s defense in the infamous “meat defamation” trial. A graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Dr. Gre...2024-05-0224 min
Passion Struck with John R. MilesDr. Michael Greger on Create the Blueprint for Healthy Aging 447https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, and a finalist for the Eric Hoffer First Horizon Award for best debut novel.In this episode of Passion Struck, host John R. Miles interviews Dr. Michael Greger, a renowned physician and author who shares valuable insights on preventing diseases, improving health, and promoting longevity through lifestyle in...2024-04-2658 min
The Darin Olien ShowHow to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How Not To DieDid you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases.
In the latest episode of The Darin Olien Show, I sit down with the author of How Not To Die and How Not To Age, Michael Greger. We discuss this nation’s major inflammation and age related disease issues and how they come from an ultra processed food diet. We go over how to boost our body’s natural cellular recycling proc...2024-04-241h 16
Visibly Fit with Wendie PettEpisode 138: How Not to Age with Dr. Michael GregerIn this episode of the Visibly Fit Podcast, I had the pleasure of interviewing Dr. Michael Greger, a renowned physician, New York Times bestselling author, and speaker on nutrition. Dr. Greger shared insights from his latest book, "How Not to Age," focusing on practical solutions for healthy aging. We delved into various topics related to nutrition, exercise, and lifestyle modifications to promote longevity.Dr. Greger emphasized the importance of centering diets around whole plant foods, highlighting the benefits of minimizing processed foods and animal products. He debunked myths surrounding the carnivore diet and emphasized the scientific evidence...2024-04-0133 min
The Whole Health CureRECAST: How Not to Diet? with Michael Greger, MDMichael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. In 2017, he was honored with the ACLM Lifestyle Medicine Trailblazer Award.2024-01-2629 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 11Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
2024-01-2523 minNutrition Facts with Dr. GregerIs Yoga Good for You? Part 2Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from:
Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence
Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis
The Side Effects of Yoga
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2024-01-0420 minNutrition Facts with Dr. GregerHormones and MenopauseToday on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause. This episode features audio from:
The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms
Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms
Soy Milk for Vaginal Menopause Symptoms
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2023-12-2112 min
99pages#26. How Not To Age with Michael Greger M.D. FACLMDr. Michael Greger of NutritionFacts.org returns to discuss healthy aging with diet & lifestyle. I'm also joined by Roy Langdell, my neighbor, and my role model for a life well lived. 2023-12-181h 02
Tango Alpha Lima PodcastTango Alpha Lima: Bestselling Author Michael Greger, M.D. FACLMIN THE NEWS
Volunteer and honor those who served during Wreaths Across America Day
THIS WEEK'S GUEST
Dr. Michael Greger is a New York Times bestselling author and internationally recognized expert on public health issues. Three of his latest books, Three of his recent books — How Not to Die, the How Not to Die Cookbook, and How Not to Diet have helped millions adopt healthier habits, and his newest book, How Not to Age, will be out in January – just in time to help us stick to those New Year’s resolutions!
Dr. Greger talks abo...2023-12-1249 min
In a Nutshell: The Plant-Based Health Professionals UK PodcastDr Michael Greger: plant-based for healthspan, not lifespan.This week we had the pleasure of speaking with Dr Michael Greger, M.D. FACLM.
Dr Greger is an internationally recognised expert speaker and New York Times bestselling author, as well as founder of NutritionFacts.org ( https://nutritionfacts.org/), a non profit organisation delivering free evidence based nutritional information. We had a fascinating discussion about how to lead a longer healthier life, which is the topic of his new book ' How Not to Age'.
We hope you are enjoying the episodes and if so please could we ask you to leave us a review...2023-12-0643 min
Rise & Thrive with Sexy Fit Vegan Founder Ella MagersHow Not to Age: Uncovering the Secrets for Longevity with Dr. Michael GregerSo instead of just playing whack-a-mole and hitting one disease at a time, by slowing down the sands of time, by slowing down aging, we can address all these different chronic diseases together. -Dr. Michael GregerIt was such a treat to have Dr. Michael Greger on the show on THE day his new book, How Not to Age, hits the shelves (and of course the virtual marketplace)! And did you know that 100% of the proceeds from this book, like all of Dr. Greger's books, go to charity? The topic of anti-aging and longevity is eve...2023-12-0533 min
The Exam Room by the Physicians CommitteeDr. Michael Greger: Inside “How Not To Age”How Not To Age is the single biggest research project Dr. Michael Greger has ever undertaken. Go inside the chapters of this massive book and discover the secretes to aging with grace, beauty, and health in this interview on The Exam Room Podcast. Dr. Greger shares fruits of his labor, which included more than 13 thousand references in the original work before publishers declared the book too big to publish and slashed it half. You will reap the anti-aging benefits of the unrivaled volumes of research as he sit...2023-12-051h 03
The Gabby Reece Show#233 The Power of Nutrition to Delay Aging | Dr. Michael Greger, Powerful Simple Steps to Slow Aging, Reduce Age-Related Disease & Enhance Your Overall WellbeingMy guest today is physician and New York Times best-selling author, Dr. Michael Greger. Dr. Greger has written multiple books, such as "How Not to Die," "How Not to Diet," and now his latest book, "How Not to Age." In "How Not to Age," he will provide you with some of the best information for boosting your longevity.His realistic and approachable techniques to improve health, manage weight, and avoid chronic disease are tailored for the busy person simply trying to get it done and navigate a universe of information. Dr. Greger sticks to the science when...2023-11-271h 22Nutrition Facts with Dr. GregerWhy Eat Plants?Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating. This episode features audio from:
The Negative Effects and Benefits of Plant-Based Diets
Is Vegan Food Always Healthy?
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2023-11-2311 minNutrition Facts with Dr. GregerChronic Pain ReliefAnti-inflammatory diets can be effective in alleviating chronic pain syndromes. This episode features audio from:
https://nutritionfacts.org/video/the-best-diet-for-fibromyalgia-and-other-chronic-pain-relief/
https://nutritionfacts.org/video/fibromyalgia-vs-vegetarian-raw-vegan-diets/
https://nutritionfacts.org/video/a-treatment-for-chronic-fatigue-syndrome/
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2023-09-2814 minNutrition Facts with Dr. GregerA Plant-Based PregnancyThe special dietary demands of pregnancy and breastfeeding. This episode features audio from:
https://nutritionfacts.org/video/plant-based-pregnancy-outcomes-and-breastmilk/
https://nutritionfacts.org/video/should-vegan-women-supplement-with-dha-during-pregnancy/
https://nutritionfacts.org/video/the-optimal-vitamin-b12-dosage-for-kids-pregnancy-and-seniors/
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2023-09-2115 minNutrition Facts with Dr. GregerSweetener Side EffectsSorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit. This episode features audio from:
https://nutritionfacts.org/video/update-on-erythritol-sweetener-safety-are-there-side-effects/
https://nutritionfacts.org/video/does-aspartame-cause-cancer/
https://nutritionfacts.org/video/friday-favorites-is-monk-fruit-sweetener-safe/
Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-09-0717 min
tiki tekoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die 2023-09-0100 min
tekiRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die 2023-09-0100 min
teki tekoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die 2023-09-0100 min
teki tarnoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die 2023-09-0100 min
teki tarnoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael GregerRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die Book Synopsis : From the physician behind...2023-09-0100 min
teko KONORead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael GregerRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die Book Synopsis : From the physician behind...2023-09-0110 min
teki tekoRead [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read [PDF] How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Read Online How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger is a great book to read and that's why I recommend reading or downloading ebook How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die **Download Book Here ==> https://karunggonisan.blogspot.com/25663961-how-not-to-die 2023-09-0100 minNutrition Facts with Dr. GregerExercise and Weight LossHow much exercise do we need to lose weight? What kind of exercise is best? This episode features audio from:
https://nutritionfacts.org/video/is-swimming-good-for-weight-loss/
https://nutritionfacts.org/video/how-much-exercise-to-sustain-weight-loss/
https://nutritionfacts.org/video/diet-or-exercise-whats-more-important-for-weight-loss/
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2023-08-3110 minNutrition Facts with Dr. GregerReverse Stage 3 Cancer with Fasting?A promising case study on lymphoma. This episode features audio from:
https://nutritionfacts.org/video/a-case-of-stage-3-cancer-reversal-with-fasting/
https://nutritionfacts.org/video/spontaneous-regression-of-cancer-with-fasting/
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2023-08-2413 minNutrition Facts with Dr. GregerFecal Transplants (and, yes, that’s a thing)Fecal transplants can be used to treat colitis, depression, bipolar disorder, and alcoholism. This episode features audio from:
https://nutritionfacts.org/video/fecal-transplants-for-ulcerative-colitis-ms-depression-bipolar-and-alcoholism/
https://nutritionfacts.org/video/how-to-become-a-fecal-transplant-super-donor
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2023-08-1714 minNutrition Facts with Dr. GregerThe Best Mosquito RepellentToday on the NutritionFacts Podcast, we have the details on DEET and some natural alternatives. This episode features audio from:
https://nutritionfacts.org/video/is-deet-the-best-mosquito-repellent/
https://nutritionfacts.org/video/natural-alternatives-to-deet-mosquito-repellent/
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2023-08-1009 minNutrition Facts with Dr. GregerResearch Roundup 2The latest research on how to eat less meat, reversing kidney failure, and the connection between stress and our breath. This episode features audio from:
https://nutritionfacts.org/video/strategies-to-eat-less-meat/
https://nutritionfacts.org/video/plant-based-diet-for-treating-and-reversing-stage-3-kidney-disease/
https://nutritionfacts.org/video/can-stress-cause-halitosis-bad-breath/
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2023-08-0314 minNutrition Facts with Dr. GregerThe Flower Power of Hibiscus TeaThe hibiscus plant has flamboyant, beautiful flowers and real health benefits. This episode features audio from:
https://nutritionfacts.org/video/fat-blocking-benefits-of-hibiscus-tea/
https://nutritionfacts.org/video/hibiscus-tea-vs-plant-based-diets-for-hypertension/
https://nutritionfacts.org/video/how-much-hibiscus-tea-is-too-much/
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2023-07-2716 minNutrition Facts with Dr. GregerWomen’s HealthToday on the NutritionFacts Podcast, we look at the latest research on endometriosis, the potential cancer-fueling estrogenic effects from eggs and processed meat, and the effect of soy on uterine fibroids. This episode features audio from How to Treat Endometriosis with Seaweed, Oxidized Cholesterol 27HC May Explain 3 Breast Cancer Mysteries, and Should Women with Fibroids Avoid Soy?. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-07-1317 minNutrition Facts with Dr. GregerGet the Lead OutToday on the NutritionFacts Podcast, we explore the best ways to use diet to help lower heavy metal levels in our body. This episode features audio from How to Lower Heavy Metal Levels with Diet, Cadmium & Cancer: Plant vs. Animal Foods, and Get the Lead Out. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-06-2913 minNutrition Facts with Dr. GregerResearch RoundupToday on the NutritionFacts Podcast, we inaugurate a new series that brings you the latest on a variety of topics. Our first Research Roundup includes the benefits of vinegar for blood sugar control, how coffee can impair iron absorption, and what happens to your brain when you eat a meal high in saturated fat. This episode features audio from Vinegar for Blood Sugar Control and Polycystic Ovary Syndrome (PCOS) Treatment, Does Coffee Inhibit Iron Absorption? What Are the Effects of Having Too Much Iron?, and The Role of Endotoxins in Alzheimer’s and Dementia. Visit the video pages for al...2023-06-0816 minNutrition Facts with Dr. GregerTongue Scraping (Part II)How can tongue scraping boost our cardiovascular health? Welcome to the NutritionFacts Podcast. This episode features audio from How Tongue Scraping Can Affect Heart Health and How to Clean Your Tongue. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-05-2513 minNutrition Facts with Dr. GregerTongue Scraping (Part I)Today on the NutritionFacts Podcast, we take a look at some interesting facts about tongue scraping. This episode features audio from Does Tongue Scraping Cause Cancer?, Tongue Scraping vs. Tongue Brushing for Treating Halitosis (Bad Breath), and Effects of Tongue Scraping on Plaque, Gingivitis, and Cavities. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-05-1814 min
Plant Based BriefingDr. Greger’s Daily Dozen Healthiest of Healthy FoodsDr. Greger’s Daily Dozen Healthiest of Healthy Foods by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/2021/07/29/dr-gregers-daily-dozen-healthiest-of-healthy-foods/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non...2023-05-0310 minNutrition Facts with Dr. GregerNutritionFacts Grab Bag 27Today on the NutritionFacts Podcast, we take a look at higher bone fracture rates in vegans, making vitamin K2 from green leafy vegetables, and what we learned from the d. This episode features audio from Vitamin D May Explain Higher Bone Fracture Risk in Vegans, The Purported Benefits of Vitamin K2: Should You Take Supplements?, and Using the Cigarette Tax Playbook Against Big Food. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-04-2723 min
The Changed Physician Podcast EpisodesThursday Throwback - Episode 58 - Michael Greger, MD - NutritionFacts.orgThis is a Thursday Throwback (previous recording) from Episode 58 of The Changed Physician Podcast where the hosts discover the story of Dr. Michael Greger to his career with NutritionFacts.org.
You can learn more about Dr. Michael Greger and his evidence-based nutritional information at NutritionFacts.org.
You can order or pre-order his books—including How Not to Die, How Not to Diet and their associated cookbooks—on Amazon and other major booksellers.
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📸 Instagram: https://www.instag...2023-02-2323 minNutrition Facts with Dr. GregerNutritionFacts Grab Bag 26Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.
This episode features audio from The Side Effects of Burning Incense, Dietary Approach to Naturally Treating Menopause Symptoms, and The Benefits of Fenugreek for Preventing and Treating Diabetes. Visit the video pages for all sources and doctor’s notes related to this podcast.
2023-02-1615 minNutrition Facts with Dr. GregerQ&A with Dr. Greger 8Today on the NutritionFacts Podcast, I answer a wide variety of your questions.
2023-02-0225 min
Planet Pulse PacificDr Michael Greger, MD - Plant-Based Nutrition FactsDr Michael Greger is a licensed general practitioner specialising in clinical nutrition He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine, and a founding member and Fellow of the American College of Lifestyle Medicine. In 2017 Dr Greger was honoured with the Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.Dr Greger is the founder of the very popular website NutritionFacts.org and author of New York Times bestselling books 'How Not to Die' and 'How Not to Diet', 5 books in total, with a...2023-01-2925 min