Shows
Life Beyond The GameKyle Kingsbury | Optimizing for Life, Healing Trauma and Building the New ParadigmKyle Kingsbury is a former football player (Arizona State), a retired American professional mixed martial artist (UFC six years), former director of Human Optimization at Onnit and host of The Kyle Kingsbury Podcast.
While fighting at the highest level, Kyle became fascinated with nutrition, performance, and recovery. Since his MMA retirement, his focus has shifted to learning more about longevity, plant medicines, and inner peace.
In this episode, we delve into Kyle's football career, his transition to fighting, and his success in the UFC. We also explore his passion for health, spirituality, and human optimization...2023-03-272h 10
Revolution Health RadioRHR: Understanding the Gut–Thyroid Axis, Hypothyroidism, and Hashimoto’s, with Dr. Michael RuscioDoctor, clinical researcher, and author Dr. Michael Ruscio joins Chris in this episode of Revolution Health Radio to discuss the important and often overlooked connection between gut health, nutrient absorption, and thyroid function. They talk about why so many people are misdiagnosed with hypothyroidism and misprescribed thyroid medication, the myth that Hashimoto’s always leads to hypothyroidism, how gut symptoms can be similar to symptoms of hypothyroidism and how patients can be misdiagnosed with hypothyroidism when they really have underlying gut disorders, and why people with subclinical hypothyroidism should generally not be prescribed thyroid hormone. In this ep...2022-12-2058 min
Peak Performance Life PodcastEPI 72: Why Your Gut Is The Cause Of Most Health Issues & How To Improve Your Gut Health. The Fallacy Of Poop Tests, Advanced Probiotics, And More With Functional Medicine Dr. Joe MatherIf good gut health means having more good bacteria than harmful bacteria, then it makes sense that poor gut health is often caused by an excess of harmful bacteria. While these causes can quickly change the balance of bacteria in your gut, day-to-day habits also impact your gut health. We're all familiar with the organs and structures that make up the gut. We also are probably familiar with the gut's role in digestion. But not all of us are aware of how our gut impacts our overall health, even when we think we have a “hea...2022-12-1345 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareOvercoming Common Obstacles in Your Fitness and Health JourneyFatigue, brain fog, and GI disturbances are symptoms that some of our practitioners have both clinically treated and personally experienced. If you’re wondering how to get better and achieve optimal health, hear it first from me, Dr. Joe Mather, and Dr. Scott Spiridigliozzi that strength training, saunas, cardio, cold exposure therapy, and "supplement holidays" may do more wonders than you can imagine. Learn how to push past limiting beliefs and implement healthy lifestyle behaviors while listening to your body and treating your symptoms. https://www.drruscio.com/overcoming-obstacles-fitness-health-journey My book Healthy Gut, Healthy You is...2022-12-051h 00
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareImproving Mold Toxicity by Optimizing Protein and ExerciseWhen it comes to recovering from mold exposure, Dr. Joe Mather–the Medical Director at the Ruscio Institute for Functional Medicine–can speak from both personal and clinical experiences. Personally, his healing journey with mold was non-linear, with ups and downs that ultimately taught him how to push past limiting beliefs and find what works best. Clinically, he helps patients at our clinic overcome mold toxicity and its associated symptoms of brain fog, chronic fatigue, GI issues, and more. Both experiences have given him unique insights into mold testing and treatment. In the episode, he expands on his s...2022-10-311h 03
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareHow to Interpret SIBO Test Results & Improve Food IntolerancesDr. Joe Mather, Medical Director at the Ruscio Institute for Functional Medicine, and I cover a number of questions related to small intestinal bacterial growth (SIBO) and food intolerances. Listen in to get your answers about how to know if you do or don’t have SIBO (according to the breath test), treat hydrogen-sulfide SIBO and leaky gut syndrome, and expand your diet and improve food intolerances. https://drruscio.com/read-sibo-test-results-overcome-food-intolerances My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If you're in need of clinical support, please visit https://rusc...2022-05-111h 04
MikkipediaFunctional health, gut testing and probiotics with Dr Joe MatherThis week on the podcast Mikki speaks to functional medicine doctor Joe Mather, who is also the lead physician at The Ruscio Clinic, about how he uses diet and lifestyle to help improve overall health of his clients, the functional medicine tests that we should explore and the ones that we shouldn’t waste our money on. We talk about the importance of gut health on overall health and wellbeing and what to look for in a probiotic. We also discuss other helpful supplements that Joe uses to get the best results for his patients. A lot of...2022-04-2659 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareHow To Manage Crohn’s Disease and Optimize Gut HealthCrohn’s Disease is an inflammatory bowel disease that commonly causes digestive symptoms like abdominal pain, gas, bloating, diarrhea, and appetite loss. For Kyle, his main symptom was abdominal pain with everything he ate. He also was experiencing constipation, bloating, low energy, headaches, and low back pain that traveled down his legs. After trying different remedies on his own and seeing no improvement, he sought the help of Dr. Joe, the Clinical Director of the Ruscio Institute for Functional Medicine. Listen in as they discuss Kyle’s health journey and how triple therapy prob...2022-03-2817 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareHealing Your Gut After Mercury and Mold ExposureWhen Julie came into the clinic, she was doing many things right - like cutting out certain inflammatory foods and managing stress levels. However, her symptoms of diarrhea, abdominal pain, and distention were disrupting her life. Dr. Joe Mather, medical director of The Ruscio Institute for Functional Medicine, focused on finding the root causes of her symptoms to help formulate a treatment plan and help her feel better. Some of these treatments included eating an anti-inflammatory diet, incorporating a gut-healing supplement powder, and beginning a binder protocol to detox from mercury and mold exposure. 2022-03-0715 min
The Dr. Haley Show23 | Dr. Joe Mather | Discovering Simple Causes for Complex ConditionsIn today's episode of The Dr. Haley Show, Dr. Haley chats with Dr. Joe Mather, a board certified medical doctor who practices functional medicine in New Orleans. In his practice, Dr. Mather focuses on delivering cost effective and practical medical care with a focus on gastrointestinal health. He spends a lot of time working with patients suffering from complex diseases, and helping patients to optimize their longevity.You'll learn the differences between functional medicine and normal medicine.You'll discover some possible reasons for the surprising increase in cases of IBS, Crohn's disease, GERD, etc.2022-02-0958 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareWhat Functional Health Tests to AvoidThere are a lot of incentives in the functional health marketplace to rely on lab testing to make treatment decisions. Unfortunately, this model often serves the bottom lines of lab companies better than it serves patients. At the clinic, we use a science-guided framework that is oriented to improving clinical outcomes rather than just focusing on lab results. Our patient-centered approach speaks for itself. Listen in as Dr. Joe, Gavin and I discuss. https://drruscio.com/which-functional-medicine-tests-to-avoid My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook If...2022-01-1050 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareHow to Improve Fatigue & Constipation Without Thyroid MedsBeth had a long history of gastrointestinal issues, a diagnosis of Hashimoto’s, chronic fatigue and several food intolerances… to name a few. She was taking thyroid medication as prescribed, but it didn’t seem to help. Then, she started working with Dr. Joe Mather from our clinic, who worked through our science-based, algorithmic process to find a better way. Beth and Dr. Mather worked together, focusing on implementing a new diet, beginning probiotic therapy and using other evidence-based tools. Not only was she able to safely discontinue her thyroid medication, but she soon saw improvements in fatigue, constipation, metabo...2021-12-081h 07
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareHow to Heal Hashimoto’s by Treating the GutWe frequently see patients who have tried multiple different treatment combinations for hypothyroidism or Hashimoto’s thyroiditis, but have not seen improvement in their symptoms. Often, this is because the underlying issue is actually not related to the thyroid, but to the gut. In today’s short video, I’m going to break down one recent example of how treating an imbalance in the gut microbiome helped one of our patients, Kathy, to finally recover from intense fatigue. You’ll see how the gut-focused herbal treatment approach used by Dr. Joe Mather not only led to reduced levels of thyroid...2021-09-1703 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareNew Functional Medicine Therapies and Protocols to Help YouIn today’s podcast, our medical director Dr. Joe Maher and I hold our first clinical roundtable to update our audience about new research and clinical updates. You’ll learn about our clinical model and training program for new doctors and staff. We touch on treatment advances including: An abdominal massage protocol that is revolutionizing treatment of GI issues The effect of anti-microbial therapy on thyroid antibodies Limbic retraining and improved food tolerance A self-manipulation technique for hiatal hernias We also discuss implications for the 34% of hypothyroid patients who may have been misdiagnosed, and delve into who...2021-09-131h 00
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareMy Answers: Functional Medicine, My Morning Routine, and MoreOn today’s episode of the podcast, we decided to do something a little different and have Dr. Joe from the clinic interview me. We covered some great questions from listeners, patients, and our own clinical team, and really dug deep into the motivation and thinking behind what I do. We also had some fun talking about morning routines, childhood memories, and pet peeves, all while sitting at a coffee shop. If you’re curious about how I operate behind the scenes, what motivates us and what we aspire to at the clinic and within the functional medicine fiel...2021-06-141h 03
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareWhat a Better Model of Functional Medicine Looks LikeOn today’s podcast, I sit down with Dr. Rob Abbott and Dr. Joe Mather, who work with me at the Austin Center for Functional Medicine. We talk about the exciting things that we’re doing at the clinic to contribute to meaningful scientific research, foster collaboration, and get better patient outcomes. https://drruscio.com/better-model-of-functional-medicine My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ If you're in need of clinical support, please visit https://austinfm.com/ Looking for more? Check out https://drruscio.com/resources 2021-03-0854 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareThe New Paradigm in Functional Medicine, Part 2Functional medicine needs a new treatment paradigm, one that doesn’t grasp at wild or unproven tests, supplements, or treatments. In this episode, Austin Center for Functional Medicine doctors Joe Mather, MD, Robert Abbott, MD, and I discuss how to harness the true power of functional medicine. It’s simplicity may surprise you. https://drruscio.com/the-new-paradigm-in-functional-medicine-2 My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources 2020-12-231h 14
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareDeep Dive Into Mold TestingAs mold expert Dr. Jill Crista says on today’s podcast, there isn’t yet much objective data about which mold tests are the best for identifying and tracking mold illness. In today’s episode, Dr. Crista and Dr. Joe Mather discuss what we know about mold testing, it’s strengths and limitations. https://drruscio.com/deep-dive-into-mold-testing My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ Looking for more? Check out https://drruscio.com/resources 2020-11-111h 02
The Kris Gethin PodcastHow to Improve Health and Performance by Healing Your Gut with Dr. Michael RuscioJoining us today is Dr. Michael Ruscio. Dr. Ruscio is a foremost expert on natural gut health and a member of the Naturopathic Board of Gastroenterology. On today's episode we discuss common gut issues and how to address them through diet and supplementation. Time Stamps What brought his primary focus to gut health? [1:42] What are quantifiable tests to determine if you may have gut issues? [5:06] How does one go through an elimination process? [9:22] How to identify and heal leaky gut. [11:57] Why the standard American diet may be causing your gut dysbiosis.[14:55] The negative effects of vegetable oil...2020-07-2158 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareEnvironmental Toxins Have Become the Primary Drivers of Chronic DiseaseIn this episode, we speak with Dr. Joe Pizzorno, who is, in short, a founding father of the movement of natural medicine. We’ll be discussing environmental toxins. There are a few, very interesting hypotheses Dr. Pizzorno puts forth. Environmental toxins have not really abated the way that there has been an improvement in sugar and calorie consumption, and this could be what's ultimately driving increases in a litany of diseases. In this one example, obesity and diabetes, which, according to his comments, are still going up, and what might be happening is these toxins are actually de...2020-04-0136 min
A Medicinal MindEpisode 059: Joe Mather MD, From Family Medicine to Functional Medicine, A Paradigm Shift in Chronic Disease CareIn episode 59 of A Medicinal Mind: Wisdom and Wellbeing, I have an explorative conversation with my functional medicine colleague and dear friend Dr. Joe Mather. Having connected with Joe, as a result of our mutual friend and colleague, Michael Ruscio, our friendship has quickly blossomed, bringing together two functional medicine practitioners seeking value based care and a critical eye to this new root cause resolution approach. After sharing his story of supporting his mother with a functional medicine approach, Joe outlines the clinical importance of addressing foundational concerns with all of his...2019-08-171h 05
Mind Pump: Raw Fitness Truth925: The Best Mind Pump Interviews of 2018In this episode, Sal, Adam & Justin talk about their favorite (& least favorite) interviews of 2018. Discover who surprised them, who disappointed them and who you can expect to see again in the future. Review/Behind the Scenes of Mind Pump Guests 2018. (3:10) Recap: Interview Sam Parr of The Hustle. (5:50) The Interesting Life of Kourtney Olsen. (8:40) The crazy life story of Luke Story. (10:29) Their impression before and after of Bedros Keuilian: Teaching trainers how to monetize the RIGHT way. (12:12) The authentic nature and delivery of Chris Kresser. (17:07) The carnivore diet expert: Shawn Baker. (19:40) Fantastic and welcoming human being: Lisa Bilyeu. (22:02) The...2018-12-1700 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareA Different Type of Gene Testing Which Might Outperform Current Testing with Dr. Joe VeltmannI have not been impressed with the data supporting gene testing, so I was curious to speak with a specialist in this area to air my concerns. I must admit that Dr. Joe Veltmann piqued my curiosity with his approach. He makes an interesting critique that much of today’s gene testing is more entertainment than it is informational. Fortunately, he does offer a testing option for those who want to pursue gene testing which he feels to be truly informational and able to impact one’s health. https://drruscio.com/?p=25808 My new book is finally avail...2018-11-281h 05
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareHow to be Good at Functional Medicine with Dr. Joe MatherIt’s not difficult to become proficient in functional medicine if one is being taught a sound model. The key is finding and learning this model, which fortunately is provided by the Future of Functional Medicine Review Clinical Newsletter. Today we speak with Dr. Joe Mather who has “built the foundation of [his] practice on this approach”. We share keys for success in functional medicine which are highlighted from the newsletter and evidenced by Dr. Joe’s success in practice. https://drruscio.com/good-functional-medicine/ Get access to the Future of Functional Medicine Review, Clinical Newsletter at: https://drruscio...2018-09-1043 min
Mind Pump: Raw Fitness Truth816: How to Kick Start Muscle Growth, the Ideal Amount of Vegetables to Eat, Best Alternatives to Amphetamines & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about what to do when you hit a plateau and cannot gain muscle or even strength, when it comes to eating vegetables, how to an individuals minimum effective dose, the best alternatives to amphetamines & top bucket list items. Mind Pump Weekend Update: (5:18) Justin takes his kids to the Lego Convention A guy’s rite of passage, Sal’s son turns 13. Everything has got to go! Flash DVD Sale & MORE as A...2018-07-1800 min
Mind Pump: Raw Fitness Truth816: How to Kick Start Muscle Growth, the Ideal Amount of Vegetables to Eat, Best Alternatives to Amphetamines & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about what to do when you hit a plateau and cannot gain muscle or even strength, when it comes to eating vegetables, how to an individuals minimum effective dose, the best alternatives to amphetamines & top bucket list items. Mind Pump Weekend Update: (5:18) Justin takes his kids to the Lego Convention A guy’s rite of passage, Sal’s son turns 13. Everything has got to go! Flash DVD Sale & MORE as A...2018-07-181h 31
Mind Pump: Raw Fitness Truth803: Trading Fat for Muscle, Ideal HIIT Intensity, Best Pre & Postpartum Workouts & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best training programs for pre and postpartum, the transition from fat to muscle, if it is ok to train very intense HIIT if form isn't breaking down and their thoughts on post-activation potentiation. Can Justin booty clap??!! (3:27) Are the guy’s worried about their kids listening to their show? Other parents? (5:40) Would you want to be a police officer in today’s time? (8:01) What is considered low-income in the Bay Area? The...2018-06-291h 27Mind Pump: Raw Fitness Truth803: Trading Fat for Muscle, Ideal HIIT Intensity, Best Pre & Postpartum Workouts & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best training programs for pre and postpartum, the transition from fat to muscle, if it is ok to train very intense HIIT if form isn't breaking down and their thoughts on post-activation potentiation. Can Justin booty clap??!! (3:27) Are the guy’s worried about their kids listening to their show? Other parents? (5:40) Would you want to be a police officer in today’s time? (8:01) What is considered low-income in the Bay Area? The...2018-06-2900 min
Mind Pump: Raw Fitness Truth785: Dr. Layne Norton on Taking Charge of Your Diet, Metabolism & Relationship with FoodIn this episode, Sal, Adam & Justin talk with Dr. Layne Norton. Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. The guys discuss the MURPH workout and the meaning behind it. (4:08) Are certain words discriminatory? Layne talks about his time in Australia. (6:45) Is morality based on religion or not? The Monk Debates platform and its brilliance. (8:21) Twitter beef?! Layne shares his love/hate relationship with Twitter and how he deals with trolls. (11:54) Can processed foods be healthy? Low Carb Zealics...2018-06-042h 25Mind Pump: Raw Fitness Truth785: Dr. Layne Norton on Taking Charge of Your Diet, Metabolism & Relationship with FoodIn this episode, Sal, Adam & Justin talk with Dr. Layne Norton. Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. The guys discuss the MURPH workout and the meaning behind it. (4:08) Are certain words discriminatory? Layne talks about his time in Australia. (6:45) Is morality based on religion or not? The Monk Debates platform and its brilliance. (8:21) Twitter beef?! Layne shares his love/hate relationship with Twitter and how he deals with trolls. (11:54) Can processed foods be healthy? Low Carb Zealics...2018-06-0400 minMind Pump: Raw Fitness Truth776: Importance of Performing a Full Squat, Avoiding Food Intolerances, Recovering from Divorce & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if it is necessary to squat ass to grass if you are not planning on powerlifting, the likelihood of developing a food intolerance with frequently consumed foods, what they would do to reprogram the fitness, health & wellness industry and best practices to assist someone in processing moving past divorce. Erectile Dysfunction Meds Prescribed Online, Delivered. Mind Pump new sponsor, Roman! (4:16) Wait, are Chuck Liddell and Tito Ortiz really going...2018-05-2300 min
Mind Pump: Raw Fitness Truth651: Bradley Martyn Instagram & YouTube Star with Co-Hosts Mason Cervantes and Brandon Gerdes of the Culture Cast PodcastIn this episode Sal, Adam & Justin speak with YouTube and Instagram star Bradley Martyn and Co-Hosts Mason Cervantes and Brandon Gerdes of the Culture Cast podcast. If you are a follower of Bradley, you may feel like you know him from his social media presence but after this episode you will see him in a whole new light. Not only do the boys dig into his backstory but Bradley is not afraid to get vulnerable. This is an excellent conversation that not only entertains but informs. Check out Bradley on social media by...2017-11-3000 min
Mind Pump: Raw Fitness Truth618: Spartan Races 2017 with Yemeni Mesa of KNOW Foods & Joe Di Stefano of Spartan CoachingThe Mind Pump Crew travels to Lake Tahoe to the Squaw Valley Spartan Races World Championships. There they interview and are interviewed on 12 different podcast episodes. In this episode, Sal, Adam & Justin speak with Yemeni Mesa of KNOW Foods & Joe Di Stefano of Spartan Coaching. KNOW Foods is taking on the junk food industry by producing healthier versions of popular desserts and snacks. Spartan Coaching is taking a hardcore approach to OCR certifications to make them truly legitimate. Two very interesting interviews in one episode! Thanks to Joe DeSena...2017-10-1600 min
Mind Pump: Raw Fitness Truth578: The Path to Achieving Optimal HealthThis episode covers a variety of subjects but the the overarching topic for most of the episode is achieving optimal health. Sal, Adam & Justin talk about focusing on the root cause of why disease develops in the first place, the necessity of providing the nutrition the body needs for optimal function, clearing the mind and the benefits of getting out in nature. Guys talk about “beef” (2:07) Pidgin language Cannabinoid deficiency syndrome / Adam gives update on his Vitamin D levels (5:28) Address root cause Too much of anything can be bad Guys talk the path to optimal health (17:15) Sal’s tells...2017-08-211h 05
Mind Pump: Raw Fitness Truth578: The Path to Achieving Optimal HealthThis episode covers a variety of subjects but the the overarching topic for most of the episode is achieving optimal health. Sal, Adam & Justin talk about focusing on the root cause of why disease develops in the first place, the necessity of providing the nutrition the body needs for optimal function, clearing the mind and the benefits of getting out in nature. Guys talk about “beef” (2:07) Pidgin language Cannabinoid deficiency syndrome / Adam gives update on his Vitamin D levels (5:28) Address root cause Too much of anything can be bad Guys talk the path to optimal health (17:15) Sal’s tells...2017-08-2100 min