Shows
Wellness + Wisdom PodcastGut Check: Navigating Diet for a Vibrant Body + Mind (RUNGA LIVE)Wellness + Wisdom Episode 590
Join the Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, live from the RUNGA festival in Austin, Texas to get a true gut check! His guests this year are Dr. Tania Dempsey, Dr. Leland Stillman, and Dr. Michael Ruscio and together they share their professional opinions on what factors impact gut health, why you should be taking supplements, and why we need to take care of our nervous system to have better digestion.
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Wellness + Wisdom PodcastDr. Michael Ruscio | Hypothyroidism, Thyroid Symptoms, & The Truth About Hypothyroid There is this rampant and egregious over and incorrect diagnosis of hypothyroidism. It doesn't mean that hypothyroidism does not exist; of course it does but there have been major outcries even published in the Journal of Thyroid or in Medscape that there is this drift to incorrectly diagnosing people all probably because we're trying to help them but it ends up doing way more harm than it does good. - Dr. Michael Ruscio Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED ---> Get The Morning 21 System: A simple and pow...2021-08-0347 min
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareThe Epidemic of False Hypothyroidism DiagnosesOn today’s episode of the podcast, I’m sharing a conversation I had with Josh Trent about his personal experience being erroneously diagnosed with hypothyroidism. Unfortunately, Josh’s story is very similar to the stories we hear in the clinic every week. Hypothyroidism is a real condition, but it’s frequently misdiagnosed in functional medicine because of a theory about what TSH and T4 lab ranges should be-- even though research and clinical experience continue to disprove this. If you’re wondering about your own hypothyroid diagnosis, lab results, thyroid medication, or how to really get to the bottom of...2021-06-3052 min
Wellness + Wisdom PodcastDavid Sandoval: The Hidden Epidemic of Glyphosate & ObesityGlyphosate has been around initially, believe it or not, since 1980. At that time, things like autism, Alzheimer's, and obesity were really low on the radar but year by year, they have increased as we continued to use this chemical. How could one chemical cause such a diversity of diseases? It is because it destroys our immune system, digestive system, and even our mood. Glyphosate is literally a depressant as it destroys our ability to produce hormones that control our emotions. - Dave Sandoval How much do you actually know about glyphosate? Get 15% off your CURED Nu...2020-06-301h 24
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareBreathwork: Techniques to Reduce Stress & Improve CognitionWe live in a stressful era. Could something as simple as changing your breathing help? The practice of breathwork can not only reduce your stress, it can also improve your memory, lower your body’s fear response, and make you more cognitively effective. There are many modes of breathwork. In this episode, Josh Trent takes us through the powerful benefits, and some simple steps that beginners can try right away. He also discusses the promise of more advanced methods. If you’ve tried meditation and couldn’t stop your brain, breathwork might be an easier practice for you to adopt...2019-09-2347 min
Wellness + Wisdom PodcastDr. Michael Ruscio: What's Really Going On With My Thyroid?Gut health symptoms can look like thyroid hormone symptoms but they're actually gut-driven symptoms. The challenge is that so many symptoms are non-specific. You can be fatigued and depressed from a gut issue or hypothyroidism. - Dr. Michael Ruscio ---> Join the Wellness Warrior VIP Club: get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.** ---> Get The Morning 21: A powerful (and free) system designed to give you more energy, let go of old weight, and live life well....2019-06-1155 min
Multidimensional with Christina The Channel194: Paleo f(x) 2019 Recap - Balancing Hormones, Mold Toxicity, Low Carb Diets, Protein Intake, Liver Health, Cellular Detox, Longevity, and MoreToday I'm giving a recap of Paleo f(x) 2019! I'm reviewing the following speakers / topics: When Wrong Animal Protein Breaks Paleo: Dave Asprey The Latest in Health Hacking: Josh Trent, Dave Asprey, Dr. Molly Maloof, James Swanwick, Dr. Daniel Pardi, Dr. Kristin Comella The Fix for Female Hormones: Misty Williams, Daniel Pompa, Dr. Anna Cabeca, Kirsten Karchmer, Dr. Gabrielle Lyon, Dr. Mariza Snyder Reset Your Hormones to Lose Weight Naturally: Dr. Mariza Snyder Primal Sex: How to Unleash Your Most Passionate Animal: Susan Bratton State of the...2019-05-091h 56
Wellness + Wisdom PodcastDr. Michael Ruscio: Healing The Second BrainIf you want to have a healthy brain, you have to have a healthy gut. Someone who has depression and brain fog can feel better in just a couple of months by understanding the enteric nervous system and healing their gut. - Dr. Michael Ruscio How does the gut connect, communicate, and work with the brain through nerve signals and stress hormones to not only thrive and heal but to impact your emotions and intuition too? JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST 20% OFF ORGANIFI - USE CODE: WELLNESSFORCE 2018-10-121h 21
Mind Pump: Raw Fitness Truth871: Vibration Plates & Muscle Growth, the Benefit of Bird Dogs, Cancer Fighting Strategies & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about hat bird dogs are good for, full body vibration plates for muscle growth, what they would do if they were diagnosed with cancer and some dos and don'ts for attracting sponsors. #PodcastHard Event Recap (5:40) The new and rapidly growing market for quality CBD. The overall health benefits of companies like NED. (23:30) Tesla CEO Elon Musk resigns as chairman. Justified or not? (35:53) Testosterone Administration Reduces Lying in Men. True...2018-10-031h 27
Wellness + Wisdom PodcastDr. Michael Ruscio: Healthy Gut, Healthy YouFood is not the enemy; we can use food strategically to help us heal. You don't have to follow such rigid diet rules to the point of feeling like you're failing unless you're putting in this daunting amount of effort. There are two diets you can begin with - Paleo or a low FODMAP diet. The beauty of these diets is that all you really need are 2-3 weeks to get a sense for if the diet is working for you. These diets won't 100% heal you in 3 weeks but you will be able to know whether you've improved or...2018-08-101h 05
Dr. Ruscio Radio, DC: Health, Nutrition and Functional HealthcareUsing Technology to Improve Health and Fitness, with Josh TrentToday I had a great conversation with Josh Trent of Wellness Force Radio about how to use technology to improve health. Technology, like tracking apps and wrist devices, can be intimidating and overwhelming. We focused on the simple yet powerful devices and how they can be used to guide awareness and inspire change. Looking for more resources from Dr. Ruscio? Check out our resource page that includes how to become a patient, a free gut health e-book and more. https://drruscio.com/resources 2017-11-0158 minWellness + Wisdom PodcastDr. Michael Ruscio: The Orthorexia ConnectionHave you noticed that an over-obsession with health research and chasing the symptom rabbit down all the black holes online can create an unhealthy lifestyle?
There is a term for an obsession with excessive elimination diets, and being overly concerned with avoiding foods you believe to be harmful:
It's called orthorexia.
Being obsessed with your health sounds like a great thing on the surface when you're dealing with disease or physical distress, but the truth is that we as humans tend to have a fundamental flaw:
Thinking that more analysis and...2017-07-0555 min