Shows
Ambitious and FitHow to Look & Feel Like a Powerhouse at Every AgeIn this episode, Michelle dives into the topic of longevity and how to not only live longer but to thrive at every age—from your 30s to your 50s and beyond.If you're a high-achieving woman who’s ready to feel unstoppable at every stage of life, this episode is for you. Michelle breaks down the key habits that will help you age with strength, vitality, and confidence.In This Episode, You’ll Learn:✔️ The difference between simply living long and truly thriving l...2025-03-0623 min
Werkplace ComedyRed PillsWe cover a lot of ground this week, and it's all about the patriarchy.
The only thing not related is Sam's story about the time he met Federal Prosecutor Sunny Hostin... and even that kind of counts because that Queen makes shmoney.
We talk about the fact that Michelle is a Southern California Large, we discuss that football player who is a Kansas City Small. We talk about when you should just leave your dang job, and we re-hash a particular dating app's issues.
aaand THEN, we hear from Vivian. OMG does Vivian have a story for you.
Advice of...2024-05-201h 09
How To: Thought LeadershipIf what's stopping you is YOU - The Confidence Edit with Yann DangIf you're looking for a podcast on thought leadership, often, you're facing a pivot. A layoff. A big change ahead. And you know that thought leadership is a powerful tool to wield in that endeavor. But there's still some challenges that make you feel stuck: Fear. You don't know if you should bet on YOU. Meet Yann Dang, a finance leader turned executive and life coach. She helps women in male dominated spaces build lasting confidence. With over 20 years of experience as a finance leader in corporate America, Yann has been the onl...2023-10-2731 min
The Uncensored MomsEp 97: Extra Nipples, PleaseTell Us How You Really FeelIt’s just us this week! Feels like home, yes? MmmmWould you tell someone they had food in their teeth??! This scenario will give us anxiety nightmares henceforth. Pretty sure we can call this an Uncensored Loss.Something Vicki is not loving - but really wanted to! It’s makeup, from Instagram. It’s called Merit. Womp, womp. We’re talking’ nipples! Nipple, people! Not areolas. Michelle had hers reconstructed during her latest boob job and we need to discuss the whole dang thing. How they looked, what the doctor did, how they are n...2023-03-2459 min
Thank You NotesEpisode 11 - Anesthesia, Pain, and Namaste with Michelle Dang MDMy guest is my long time friend Dr. Michelle Dang. She is an anesthesiologist who specialized in pain medicine and integrative medicine. She is currently living in Colorado with her 2 sons and husband.
We talk about how she didn't like me in medical school but change her opinion in residency, the impact of yoga and fitness on her life and career, and her podcast WishWell.
I thank Michelle for the 15 years of friendship and for inspiring me to explore new ways to express myself.
Michelle has prepared a thank you note to yoga for everything it has given her.
Check out...2022-12-1628 min
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance040 - MOTHERHOOD MONDAY - Raising our Kids to Embody Gratitude Beyond Saying “Thank You”Anytime my kids get anything from anyone, I immediately turn into that cringy mom that’s like “and what do you say????” And every dang time, I’m expecting them to give a big hug and enthusiastic THANK YOU! And almost every time, I get some sort of sheepish mumbled "thank you" at best. I know I'm not the only one! And it got me thinking, my kids can say "thank you" regardless of whether they deeply experience gratitude. Do I really just want my kids to say the words, or do I want it to be deeper th...2022-09-1219 min
Michelle SukowLean in and do the dang thing!Today’s episode we did a short pep talk about leaning in and just doing the dang thing! I share a recent experience with you on just how I did that in my life. I would love for you to share your experiences with me and please don’t forget to tag me at #michellesukow. 2022-04-1608 min
Reset Renew ReviveReset Renew Revive Podcast Ep 027 Dr. Michelle DangOn today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Michelle Dang. Dr. Michelle Dang is board certified in anesthesiology and pain medicine, and fellowship trained in integrative medicine. She hopes to combine integrative medicine with interventional pain management to allow her patients to lead their best lives. Dr. Dang's path to Integrative Medicine (1:10) Making time for fitness (4:38) Pregnancy and fitness (6:40) Incorporating Integrative Medicine (13:27) Dr. Dang’s advice to her younger self (18:06) How Dr. Dang starts her day (19:36) For more on Dr. Mich...2021-09-0725 min
The Birth Ease Podcast105 The Story Behind Birth Story: Pregnancy Guidebook + Journal with Heidi SnyderburnHeidi Snyderburn, host of Birth Story Podcast, shares with Michelle the incredible story of the birth of Birth Story Media™ and her book, Birth Story: Pregnancy Guidebook + Journal, which provides education through storytelling. Week-by-week, this pregnancy book guides future parents through pregnancy with engaging educational material designed to empower and prepare them for this journey. Journaling prompts invite the reader to document and memorialize their birth stories. Each week begins with a “Postcard from the Womb.” Finally, Heidi shares some of her favorite real-life birth stories, filled with educational tidbits and explanations of important medical terms."I wrote...2021-09-0156 min
Thrive BitesS 4 Ep 3 - Fitness 101 Essentials To Start Moving Your Body with Drs. Michelle Quirk & Michelle DangJoin Dr. Michelle Dang and Dr. Michelle Quirk for this rapid-fire 🔥 round-table discussion on the best tips and tricks to get started on getting that summer body going! WATCH THE YOUTUBE VERSION HERE: https://youtu.be/EjlYoTIwV3I
Dr. Michelle Dang is a board-certified anesthesiologist and pain management physician and fellowship-trained in integrative medicine. She is a certified yoga instructor as well as a Lagree certified trainer. www.michelledangmd.com
Dr. Michelle Quirk discovered that running could change her life, in the midst of a lively career in pediatrics. She embraced the sport by becoming a cer...2021-07-261h 05
WISH Well Podcast: Women's Integrative Summit on Health & Wellness78 - It’s a Wrap Season 2!Thanks for listening to Season 2 of the podcast! I’m so grateful to all of you listeners and to all of the amazing guests I’ve had on the show. I’m looking forward to a short break before getting ready for the next season so I hope you all stick around for more of this little podcast!
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2021-07-0814 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness77 - To the Nines with Teresa ThuyWelcome to the very last guest episode of Season 2! This episode features Teresa Nguyen, a HIIT fitness instructor based out of Houston TX and an entrepreneur who launched her own brand, To the Nines. Listen to how she first started her own blog on style and fitness and how she made the leap to turn that into her business. Her advice to others is to jump in and have faith. You can find out more information about Teresa on Instagram @teresathuy and her website teresathuy.com
Full bio at wishwell.health.blog
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Support this podcast: https://podcasters.spotify.com...2021-07-0128 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness76 - Sleep as Holistic and Patient Centered with Dr. Valerie CachoThis week's episode features a topic we know is so important yet we hardly ever discuss: sleep! I am excited to bring to you Dr. Valerie Cacho, aka Dr. Val on the podcast this week. She is a board certified internal medicine and sleep medicine physician. We chat about how she got into the field of sleep medicine to become a sleep expert. She discusses the high prevalence of insomnia and we chat about sleep hygiene and what it exactly means. Her advice to others to take the time to be still. You don't want to miss this episode!
Find...2021-06-2429 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness75 - Self Care is Not SelfishEpisode 75: Self Care is Not Selfish with Dr. Sonal Haerter
This week’s episode features Dr. Sonal Haerter, an internal medicine physician with a special interest in wellness. She is in the process of completing her culinary medicine fellowship. She discusses the importance is self care especially amongst women.
Find out more information about Dr. Haerter on Instagram @drsonalzhaertnsoul
Full bio at wishwell.health.blog
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2021-06-1728 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness74 - Shed the Shoulds with Dr. Wendy SchoferThis week's episode features pediatrician and life coach Dr. Wendy Schofer. We discuss her journey into becoming a life coach after seeing her patients in her practice struggle with obesity. "Should" is a word I've tried hard to eliminate from my vocabulary and so this episode really was close to home for me. I hope you all enjoy listening to this episode!
Find out more about Dr. Schofer at www.wendyschofermd.com
Dr Wendy Schofer is a pediatrician, lifestyle physician and family life and weight coach. Her 16+ years in clinical practice has taken her from military medical practice around the...2021-06-1032 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness73: Self Doubt is a Choice with Dr. Kristin YatesThis week's episode features Dr. Kristin Yates, an OB/GYN, coach, and podcast host. We discuss self doubt as part of the human condition and how it is 100% our choice. She shares how imposter syndrome led her to nearly leave medicine. She hosts the podcast, Imposter to Unstoppable where guests come on to share their stories with her.
Find out more about Dr. Kristin Yates at kristinyatesdo.com and on Instagram @kristinyatesdo
FULL BIO at wishwell.health.blog
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2021-06-0327 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness72 - Uncertainty with Dr. Ashley MaltzThis week's episode is a super fun one featuring my dear friend Dr. Ashley Maltz, an internal medicine and preventive medicine physician and fellowship trained integrative medicine physician. Hear her journey from college and attending her first yoga class and putting her health into her own hands. She shares her journey through her residency training in preventive medicine and then pursuing a clinical fellowship in integrative medicine. After practicing for several years, she moved back to Austin to start her own practice.
She discusses why she chose the word "uncertainty" for her episode, and sitting with herself in the discomfort...2021-05-2734 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness71 - Integrative Interventional Pain & Ayurvedic Medicine with Dr. Harini ChennaOn this week's episode, I connect with a fellow integrative interventional pain management physician, Dr. Harini Chenna. As a former competitive gymnast along with the influence of her Indian cultural upbringing, she has always been passionate about fitness, nutrition, holistic healing and their vital role alongside modern medicine in building a mindset in which comprehensive wellness is a lifestyle. She shares her approach to chronic pain management in her patients. We also spend some time talking about Lagree fitness, which is how we connected on social media a few years ago!
Find out more about Dr. Chenna on Instagram @drharinichenna
...2021-05-2031 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness70 - Fully Enjoying Life with Dr. Jordana RothschildDr. Rothschild is a double board certified physician in Preventive Medicine and Occupational and Environmental Medicine with additional certification in mind-body medicine. Listen to her chat with me on today's episode on what it means to fully enjoy life in the body that we have. She talks about tapping into what we have in ourselves to accomplish the goals in how we want to live our lives to the fullest potential.
She shares her journey into mind-body medicine starting with her training in preventive medicine.
Her advice to others is to not be afraid to choose the life you want...2021-05-1329 min
Fancy Free Podcast105. Dr. Michelle Dang & a Photoshoot and Waxing Gone WrongDr. Michelle Dang tells all about a photoshoot and waxing gone wrong. Michelle is loving The Flight Attendant on HBO Max Firefly Lane on Netflix Dead to Me on Netflix Here is the video clip from Tommy Boy we referenced. Here is the photoshoot result! Find Michelle: at MichelleDangMD.com Wishwell Podcast For female physicians: our Fit Female Physicians facebook group and Instagram @fitfemalephysicians Michelle is an Interventional Pain Management Physician, yoga instructor, Lagree fitness instructor, Integrative Medicine fellowship-trained, and loves all things fitness a...2021-05-0728 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness69 - Share Your Stories with Dr. Joanne JarrettThis week's episode features Dr. Joanne Jarrett and her episode title is "Share Your Stories". She is the host of the Fancy Free Podcast. She realized over the years that we all have embarrassing funny stories and that sharing these with each other is a great way to bond, connect, laugh together, and feel less alone in our imperfections. She believes it also changes our mindset so that we are not only viewing our foibles through the lens of humor and story telling, but we also look for opportunities to share them with others as a gift. Her advice to...2021-05-0635 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness68 - Air Health with Dr. Erika Maria MosesonOn this week's episode I chat with Dr. Erika Maria Moseson, a lung and ICU doctor in Oregon. Her phrase for health and wellness is air health. She says don't light things on fire and breathe them into your lungs. This applies to tobacco, diesel, forests and more. She shares how as a lung and ICU doctor she realized how many patients she saw in the critical care setting due to people breathing in unhealthy air. She discussed how that is compounded by economic instability and racial inequities. We chat about vaping, the tobacco industry, wildfires, diesel and more. Her...2021-04-2934 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness67 - Anatomy of Well-Being with Dr. Monisha Bhanotehis week's episode features Dr. Monisha Bhanote, who comes onto the podcast to discuss the "Anatomy of Well-Being". She shares her journey as being a long windy road - from internist, to pathologist, to integrative medicine, yoga medicine therapeutic specialist and culinary medicine - but she shares that the journey has been been well worth it! She discussed what well-being means to her personally as well as for her patients. She sees herself as applying this holistic approach to the concept of well-being and her advice to others is to embrace a growth mindset.
Check out her full bio at...2021-04-2235 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness66 - Osteoporosis & Bone Health with Dr. Arinola DadaToday's episode features Dr. Arinola Dada, a rheumatologist in Bellevue, Washington at Overlake Arthritis and Osteoporosis Center. She says that as a rheumatologist I work with women who have a higher incidence of autoimmune disease and osteoporosis so she is very passionate about educating women on the importance of screening and exercise for bone health. Her advice to women is stressing the importance of exercise, weight bearing activity, and strengthening for bone health.
We chat about the different kinds of arthritis and what osteoporosis is. We talk about the risks associated with osteoporosis, such as increased risk of fractures, and...2021-04-1533 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness65 - Solocast on 365 DaysToday is my birthday, and I'm releasing a solo episode reflecting on 365 days. I've journaled and blogged a lot over the years, and thought it would be a fun trip down memory lane to read some old entries of a journal I wrote in over 8 years ago. I entitled it 365 Days of Zen because at the time, I was reading a book of daily quotes from mindfulness leader, Thich Nhat Hanh. When we are in the moment and feeling overwhelmed, it is challenging to remember how far we have come. I don't like to look "backwards" often, but when I...2021-04-0814 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness64 - Neuroendometabolic Stress Response with Dr. Carrie LamThis week's episode features Dr. Carrie Lam, MD, DABFM, ABAARM, FAAMFM. She is a board certified family medicine physician with additional certification in anti-aging, regenerative medicine and functional medicine. We discuss in this episode adrenal fatigue. She describes her journey into this field by learning from her father, Dr. Michael Lam, who has been doing nutritional telephone coaching since 2008 to help people recover from adrenal fatigue. She discusses how now we understand that stress actually affects the whole body in many different ways. She is a part of the Lam Clinic, a team of physicians and health professionals who believe...2021-04-0130 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness63 - Empowered Relationship with Dr. Yara DemoThis week's episode features Dr. Yara Demo, a board certified neurologist and marriage and relationship coach. She shares feeling burnt out as a new attending and how it affected her professional and personal relationships. She describes how coaching has helped her learn how to manage her mind, her expectations, and take back her power. Her advice to others is that learning how to manage your mind and being deliberate about the thoughts you choose to have is life altering, allowing you to have empowered relationships.
Find out more about Dr. Yara Demo at:
www.yarademomd.com
www.coachmestat.com
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WISH Well Podcast: Women's Integrative Summit on Health & Wellness62 - Individual & Corporate Wellness with Dr. Bergina IsbellMeet Dr. Bergina Isbell, a board certified psychiatrist who shares her thoughts on individual and corporate mental wellness. Dr. Isbell recounts taking a "radical sabbatical" to learn how to better take care of herself and her patients. She now practices 90 minutes of self-care daily. She created her own business from the ground up via reverse engineering and now she helps other practices and corporations in the field of wellness. Her advice to others is to reverse engineer everything!
Find out more info about Dr. Isbell:
@berginaisbellmd www.LedLifeLLC.com FULL BIO: wishwell.health.blog
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Support this podcast: https://podcasters...2021-03-1836 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness61 - Overwhelm with Dr. Marion McCraryThis week's episode features Dr. Marion McCrary, an Internal Medicine Physician and Certified Integrative Health and Wellness Coach in Durham, NC. She discusses the feeling of overwhelm in her own personal life and how to address this feeling that is so prevalent amongst not only women but in people in general.
She talks about discovering health coaching to help patients and others as she was able to address the overwhelm in her own life.
Her advice to others is if you find yourself overwhelmed and yearning for more time for yourself, follow these steps:
1. Determine your priorities: Do, Delegate, Delete...2021-03-1130 min
The Dr. Lam ShowIntegrative Ways of Dealing With Chronic Pain with Guest Dr. Michelle Dang, MDMichelle Dang, MD is a board certified anesthesiologist and pain management physician who is fellowship trained in Integrative Medicine. On today's episode, she is our honored guest as we discuss the wide array of modalities and therapies that could be used for natural healing of chronic pain. If you're tired of dealing with your aches and pains and want to do something about this, make sure to listen to this episode as it's not something you want to miss!1:00 - Michelle Dang's Integrative Med Journey4:45 - How to do integrate Integrative medicine with Pain medicine5:30...2021-03-0827 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness60 - Solocast on Embracing ChangeIt's our One Year Anniversary of the Women's Integrative Summit on Health and Wellness Podcast! So much has happened in this past year not only in the world but in each and every single one of our lives. I chat with you all today on what's been going on with me. If you recall the very first episode I posted was on Balance and why I wanted to start this podcast. Balance isn't the end point but it's a journey and that journey has twists and turns and forks in the road. I am grateful to you all who are...2021-03-0515 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness59 - Preventive Cardiovascular Health with Dr. Nicole HarkinThis week's episode features board certified cardiologist, Dr. Nicole Harkin, who comes on to share so much information about cardiovascular health, particularly as it pertains to women! She discusses lifestyle modifications such as diet and exercise, and she additionally goes into a discussion on the lipid panel. She moved across the country recently and started her own telecardiology practice, Whole Heart Cardiology, and is currently licensed to practice in New York, California, and Florida. Her advice is to focus on prevention and lifestyle changes now; progress over perfection; lifestyle can dramatically reduce risk even in those with high genetic risk...2021-03-0434 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness59 - Preventive Cardiovascular Health with Dr. Nicole HarkinEpisode 59: Preventive Cardiovascular Health with Dr. Nicole Harkin
This week's episode features board certified cardiologist, Dr. Nicole Harkin, who comes on to share so much information about cardiovascular health, particularly as it pertains to women! She discusses lifestyle modifications such as diet and exercise, and she additionally goes into a discussion on the lipid panel. She moved across the country recently and started her own telecardiology practice, Whole Heart Cardiology, and is currently licensed to practice in New York, California, and Florida. Her advice is to focus on prevention and lifestyle changes now; progress over perfection; lifestyle can dramatically reduce...2021-03-0406 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness58 - Lifeboat with Dr. Ariana WitkinDr. Ariana Witkin is a pediatrician and postpartum coach who shares on this week's episode about what a lifeboat means. She shares how her experience as a new mom compelled her to become a postpartum coach. She talks about different strategies she utilizes for her postpartum clients and the different types of postpartum education she offers. Her advice she gives to new moms or expecting moms is don't forget your lifeboat - create your postpartum plan and to trust yourself.
Follow Dr. Ariana Witkin on Instagram @arianawitkinmd and www.arianawitkin.com
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Support this podcast: https://podcasters.spotify.com/pod...2021-02-2526 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness57 - Chronic Stress Management with Dr. Bindiya GandhiWelcome to this week's episode on stress management! What an important topic especially in the time of COVID-19 when we are all feeling so incredibly stressed in different ways. In this week's episode, I chat with Dr. Bindiya Gandhi about chronic stress management. She says she's always known that she wanted to practice more than a traditional medicine practice. She became yoga and Reiki certified in medical school and started learning about integrative medicine while in medical school. After completion of her family practice residency, she completed her integrative medicine and functional medicine fellowships.
During residency, she talks about dealing...2021-02-1834 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness56 - Self Love & Acceptance with Dr. Mously Le BlancWelcome to this week's episode where I chat with Dr. Mously Le Blanc otherwise known as Dr. Mo! She shares her story of burnout as a physician as the driving force for her to look into becoming a relationship coach. She calls the way she practices as a "lifestyle architect" - finding all the pieces of the puzzle for each person. She also discusses what energy medicine is and how to utilize that to complement traditional medicine. She discusses her shift to aspects of complementary medicine as a means of practicing self love and acceptance. She says the power of...2021-02-1132 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness55 - Destigmatization with Dr. Jessica LubahnDestigmatization with Dr. Jessica Lubahn of ONDRwear
In this week's episode I chat with Dr. Jessica Lubahn, a urologist and founder of the company ONDRwear. Hear how she decided to embark on this journey and what made her decide to start this company. She says that she witnessed not only the daily frustrations and embarrassment that arose from urinary leakage (urinary incontinence) in both men and women, but also the limitations and potential side effects of more invasive treatment.
The word that she chose was "destigmatization" because she wants to bring awareness about just how common this issue is with...2021-02-0434 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness54 - Authenticity with Dr. Jessie BensonIn this week's episode, I chat with Dr. Jessie Benson and her topic, Authenticity.
She shares her journey through clinical medicine and her decision to step away and pursue her passions. She is now a certified life coach, mindfulness teacher, professional artist, and most recently professional baker with her bakery Buffalo Mountain Bakery. Her advice is to "live true to yourself".
Life Coaching: jessiebenson.com
Art: www.jessiebensonfineart.com
Bakery: www.buffalomountainbakery.com
FULL BIO at wishwell.health.blog
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2021-01-2825 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness53 - Education & Empowerment with Dr. Kara WadaDr. Kara Wada is an Assistant Clinical Professor and Associate Fellowship Program Director of Allergy/Immunology at the Ohio State University in Columbus, Ohio. She graduated from the University of Illinois College of Medicine and completed her Internal Medicine and Pediatrics Residency and Allergy/Immunology Fellowship at the Ohio State University and Nationwide Children’s Hospital. After having completed additional fellowship training in medical education, she is passionate about building meaningful connection and therapeutic relationships with her patients and inspiring future physicians to do the same. She seeks to empower her patients and clients with a naturally-minded and scientifically-grounded approach to...2021-01-2128 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness52 - Constantly Evolving with Kim ThaiKim Thai is a writer, Emmy-award winning producer and the founder of GaneshSpace, a community organization dedicated to pursuing equity through mindfulness.
Find out more info at:
Instagram @kthai6 / thekimthai.com /
Instagram @ganeshspace / ganeshspace.com
Kim's article on Being Asian American During Trump's 'China Virus': bit.ly/3oMEkry
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2021-01-1459 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness51 - Adaptive Yoga with Dr. Ingrid YangIngrid Yang, MD, JD, E-RYT-500*, C-IAYT** is a board-certified physician hospitalist in San Diego, CA who has been teaching yoga for over 21 years. She is also the author of two books: Hatha Yoga Asanas and Adaptive Yoga. She is an incredibly creative and inspiring yoga teacher, who has made it her purpose to incorporate medicine into yoga, and yoga into medicine. Dr. Yang leads classes, trainings, and workshops all over the United States, Australia, Europe and Asia. She is a certified yoga therapist under the International Association of Yoga Therapists (IAYT) and a Reiki master of the Usui tradition. In...2021-01-0738 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness50 - Solocast on Reflections 2020In this week's episode I recap the first season of the podcast. What a year this has been for us all. I'm grateful for all the little positives that have come out of this year and am looking forward to the new year. Thank you all for coming along and listening. I'm excited for Season 2 which is just around the corner! In this next season we will shift gears and discuss specific women's health & wellness topics! Look forward to yoga, coaching, postpartum issues, stress management and many many more! Also a new logo reveal coming soon!
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Support this podcast...2020-12-3113 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness49 - Keeps Getting Better with Dr. Ali NovitskyAli Novitsky, MD specializes in Life Coaching for Professional Women, including fellow female physicians. She is a Certified Life and Weight Loss Coach, Board Certified Pediatrician, Board Certified Neonatologist, Blogger, International Speaker, and Host of the Podcast, “Life Coaching for Women Physicians.” Ali has a membership program for women physicians called Life Coaching Society where she focuses mind, body, and relationship fitness.
Find out more info about Dr. Novitsky:
Website: www.lifecoachingforwomenphysicians.com
Facebook group for women physicians: https://www.facebook.com/groups/LCWPwithAliNovitskyMD/
Instagram: alinovitskymd
Twitter: ARemakus
Linkedin: Alexandra Novitsky MD
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Support this podcast: https://podcasters.spotify.com/pod/sh...2020-12-2432 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness48 - Restoration with Dr. Melissa MondalaDr. Melissa Mondala is a Southern California native and a board-certified Family Medicine physician. She obtained her medical degree from Chicago Medical School and completed her Family Medicine residency, in addition to a fellowship in Lifestyle Medicine, both from Loma Linda University Health. Last year, she served as Preventive Medicine Junior Faculty at Loma Linda University Health, where she worked in a Lifestyle Medicine specialty clinic and inpatient lifestyle medicine service in an acute rehabilitation setting. She served as President (2018-2019) and Secretary (2017-2018) for the American College of Lifestyle Medicine Professionals in Training (PiT) Division, now known as the A...2020-12-1730 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness47 - Renaissance Woman with Dr. Nancy Yen ShipleyDr. Nancy Yen Shipley is a board-certified orthopaedic surgeon, with additional fellowship training in sports medicine and arthroscopy. Her professional interests include sports medicine, arthroscopic surgery, injuries and conditions of the shoulder and knee, fracture care and general orthopaedic surgery. Dr. Yen Shipley received her B.A. degree in Psychology at the University of California, Los Angeles. She spent time after her undergraduate training working in the snowboarding industry and event planning, before finding her true passion, medicine. She attended Drexel University College of Medicine, in Philadelphia, where she discovered her love for Orthopaedics. Dr. Yen Shipley completed internship and...2020-12-1028 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness46 - Ever Evolving with Dr. Lynn StiffLynn Stiff, MD, RD, MS is a dietitian-turned-physician passionate about empowering individuals to make realistic and sustainable diet and lifestyle choices that can prevent, treat and reverse chronic disease. She is a board-certified Family Medicine physician and is faculty at a local Family Medicine residency program. She recently sat for her Lifestyle Medicine board certification in November and started an Integrative Medicine Fellowship through the Andrew Weil Center for Integrative Medicine. Lynn takes a holistic approach to health and believes that health is not determined by a number on the scale, but by a collection of behaviors each individual engages...2020-12-0329 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness45 - (Part 2) Unbridled Conviction with Dr. Sirichand KhaslaDr. Khalsa has had a life-long interest in mindful living as the basis for long term vitality. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board certified in Integrative Medicine, Internal Medicine, and Hospice Medicine. Dr. Khalsa has deepened her studies on health and healing by becoming a Kundalini Yoga Instructor, Reiki Master, and participating in a 2-year full-time program on Ayurveda at the Ayurvedic Institute in Albuquerque and India. Through these other educational pathways, she has spent many years observing herself and patients in a different light from what was offered in her...2020-11-2718 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness45 - (Part 1) Unbridled Conviction with Dr. Sirichand KhaslaDr. Khalsa has had a life-long interest in mindful living as the basis for long term vitality. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board certified in Integrative Medicine, Internal Medicine, and Hospice Medicine. Dr. Khalsa has deepened her studies on health and healing by becoming a Kundalini Yoga Instructor, Reiki Master, and participating in a 2-year full-time program on Ayurveda at the Ayurvedic Institute in Albuquerque and India. Through these other educational pathways, she has spent many years observing herself and patients in a different light from what was offered in her...2020-11-2524 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness44 - Nourishing with Dr. Anne KennardDr Anne Kennard is a Board Certified OBGYN, Fellowship trained in Integrative Medicine, an herbalist, and registered yoga instructor. She also holds a BS in Nutrition Science. She is passionate about women’s health in the body, mind, and spirit.
She authored an Amazon bestselling cookbook: “Nourish: An Integrative Medicine Cookbook”, and speaks nationally on topics including women’s integrative medicine, nutrition, and physician wellness. She teaches yoga and culinary medicine for the Mindful Healthcare Collective.
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-11-1928 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness43 - Just Keep Moving with Dr. Riva RahlDr. Riva Rahl is a 24/7 Platinum physician for Cooper Clinic Platinum direct medicine practice. She received a double Bachelor of Arts at Rice University and a Doctor of Medicine from the University of California San Francisco School of Medicine. Dr. Rahl completed her internal medicine internship and residency, and a residency in emergency medicine, serving as Chief Resident for one year, at The University of Texas Southwestern Medical Center in Dallas. She is certified by the American Board of Internal Medicine and the American Board of Emergency Medicine and author of Physical Activity and Health Guidelines (Human Kinetics, 2010).
Find out...2020-11-1227 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness42 - Know My Why with Dr. Richa MittalDr. Richa Mittal is the Founder and Medical Director of Radiant Health Weight Loss and Wellness in Frisco, Texas. As an Internist and Diplomate of the Board of Obesity Medicine, she provides weight management and preventive health services. Dr. Mittal offers a unique program using an integrative approach that treats the whole person- combining specialized medical care with customized nutritional guidance, mindset and lifestyle coaching.
She is passionate about the importance of creating metabolic resilience through mindset, lifestyle and nutrition. By combining traditional medicine with whole body wellness strategies, she is a proponent of how we can optimize gut health, crea...2020-11-0527 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness41 - Dynamic and Ever Evolving with Dr. Tania BookerI am an internist turned wellness MD, marathon runner and blogger in Houston, TX. I started running for stress relief as a medical student in my twenties but when I started racing in my thirties, I became hooked. I’ve completed 2 marathons, 5 half marathons and a ton of 5K and 10K races.
I’ve reached a pivotal point in my career where I am in transition from practicing traditional internal medicine (working in the hospital) to becoming a wellness MD who focuses on using movement, nutrition and meditation to treat common medical conditions as opposed to prescription drugs.
As I learn...2020-10-2929 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness40 - Living My Life without Limits with Dr. Naty ChaimowitzI am a pediatric allergy & immunology fellow, wife and mom to two amazing girls. After what seems like a lifetime long struggle with my weight, I decided that I was done living a life of limitations imposed by my obesity. Little by little, I changed my lifestyle. I changed my diet, introduced exercise and improved my health. While my journey has not and is not easy, it is so rewarding. My current mantra is “I am worth the effort”.
Follow Dr. Chaimowitz' journey on Instagram @natygetslight
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-10-2233 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness39 - Solocast on Self-CompassionOn this week's solo episode, I share my thoughts on Self-Compassion on how it relates to health & wellness. Send me a comment and let me know what you think! Instagram @michelledangmd
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-10-2019 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness38 - I am Enough with Dr. Payal Patel GhayalI am a Pediatric Integrative Physician, wife and mother to two beautiful boys. In 2009 I graduated from Goryeb Children’s Hospital in Morristown, NJ. After working 60 hours a week in Private Practice for 3 years, I gave birth to my precious baby boy. My original plan was to return back to work part-time but everything changed once he was born. I decided to be a stay-at-home mom. During this time I also gave birth to my my second son. Before I knew it, 4 years had gone by in beautiful, chaotic, perfect life. After returning to work I realized I was no...2020-10-1533 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness37 - Effortless Meditation & Spirituality with Dr. Simran RattanDr. Rattan is an Integrative Family Medicine Physician, Integrative Health & Wellness Coach, and inspirational leader and speaker. Her areas of expertise include Women’s Health, Preventive Medicine, and Mind-Body & Spiritual Health. Dr. Rattan is Canadian Board Certified in Family Medicine and is also Board Certified in Health and Wellness coaching. She completed her Integrative Health Coaching Certification and a Fellowship in Integrative Medicine from the Andrew Weil Center of Integrative Medicine. She is an American Board of Integrative Medicine Diplomat with the American Board of Physicians & Specialties and also holds advanced certification in bioidentical hormone replacement. Dr. Rattan uses Integrative He...2020-10-0831 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness36 - From Burnt Out to Badass with Dr. Errin WeismanErrin Weisman, DO is a life coach, podcaster and fierce wellness advocate who helps inspire female physicians and working moms to do the work they love and absolutely love life. Her work in the world is to openly tell how she faced professional burnout early in her family medicine career so that no one feels alone, all know that change is possible because "if she can do it, so can I" and that you can have a joy-filled and sustainable career.
She lives and practices life coaching and medicine in rural Southwestern Indiana, loves her roles as farmer's wife, athlete a...2020-10-0134 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness35 - Centered & Grounded with Dr. Leena HornerDr. Leena Horner has been a practicing Ob/Gyn for over 20 years. She has also completed a fellowship in Integrative Medicine at the University of Arizona. In 2018, she felt a calling and decided to take a sabbatical from medicine to walk the Camino de Santiago. Since her job at that time did not allow for a sabbatical she resigned to follow her heart and restore her spirit which was bruised and battered from work. Additionally, there was a desire to deepen on her spiritual path. For one who is spiritual and non-denominational, a pilgrimage on the Camino de Santiago may seem like...2020-09-2437 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness34: Owning Your Own Journey with Dr. Sarah ReckI am a physician, a mother of 4, and a fitness junkie!! I am an Anesthesiologist in Milwaukee,
WI where I work full time practicing the full scope of Anesthesia practice. I am also a mother of
4 beautiful boys, ages 2, 4, 6, 8. Juggling work and motherhood is no small feat (especially with
my crazy hours), and one of the ways that I make sure I am able to take care of everyone else is
by taking care of myself. I do this by practicing self-care in the form of exercise.
Fitness has taken on different meanings to me in different phases of my...2020-09-1734 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness33 - Confidence & Belief with Dr. Rashmi KudesiaDr.
Rashmi Kudesia is a board-certified reproductive endocrinology & infertility (REI) specialist. She completed her Baccalaureate degree in Biology & Medicine magna cum laude from Brown University and her MD with honors from the Duke University School of Medicine. She then pursued her residency in Obstetrics & Gynecology at New York Hospital-Weill Cornell Medical College in New York City, followed by REI fellowship and a Master’s of Science in Clinical Research Methods at Montefiore Medical Center-Albert Einstein College of Medicine. She joined the Icahn School of Medicine at Mount Sinai faculty for nearly 3 years before relocating to Houston, where she currently practices at...2020-09-1026 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness32 - Pause & Presence with Dr. Jessie MahoneyDr Jessie Mahoney is a coach for physicians and parents. She is also a Pediatrician and a yoga and mindfulness instructor. She was a pediatrician at Kaiser Permanente for over 20 years and has been a leader in the Physician Wellness movement her entire career. She is graduate of Dartmouth College and UCSF Medical School. Jessie leads wellness, coaching and yoga retreats and has her own coaching practice, Pause and Presence Coaching. She primarily coaches those who are successful on the surface yet struggle underneath. She helps her clients to struggle less and guides them to find more calm and ease...2020-09-0332 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness31 - Mental Peace with Dr. Megha AgarwalI’m a Southern California native of South-Asian/Indian heritage. My Alma Mater is the University of California, Los Angeles (UCLA) where I met my future husband. We have 5-year-old boy/girl twins and live outside of Los Angeles where I practice Cardiology.
I went to medical school at New York Medical College and after 4-bone chilling winters was happy to move back to Southern California where I did my Internal Medicine training at Cedars Sinai Medical Center and Cardiology Fellowship at the University of California, Irvine. I spent additional time training in Women’s heart health at the Barbara Streis...2020-08-2729 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness30 - Holistic & Balance with Dr. Supriya RaoSupriya Rao, MD is a board certified physician in internal medicine, gastroenterology, and obesity medicine. She is a graduate of the Massachusetts Institute of Technology and Duke University School of Medicine. She completed her residency in internal medicine at the University of Pennsylvania and gastroenterology fellowship at Boston Medical Center. She is a managing partner of her GI practice, Integrated Gastroenterology Consultants, located in the greater Boston area. She is also director of medical weight loss at Lowell General Hospital. Her clinical interests include gut health and motility, inflammatory bowel disease, preventative health/wellness, and weight loss. You can follow...2020-08-2029 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness29 - Beauty is Being Human with Charlotte AlexanderCharlotte Alexander, an epileptic who found yoga at 17 years old thanks to her grandmother. Yoga is medicine and provided undeniable mental and emotional relief from the unknowing and depression; 12-year veteran 500E-RYT specializing in performance sports, restorative yoga, and yoga wall; retired studio owner of Om Grown Yoga in College Station, TX; Mom of 2, Mom of Autism; director of Om Grown Yoga School
omgrowncollective.com charlottealexander.com @beautyisbeinghuman
facebook.com/omgrownyoga
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-08-1339 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness28 - Perfectionism with Dr. Kara PepperProfessional ballet dancer turned Primary Care Internist and life coach, Dr. Kara Pepper strives to help her patients achieve wellness in all aspects of life. She coaches physicians on burnout, transition, and how to feel as good as they look on paper. She lives in Atlanta, GA, with her husband and two children. You can find her at www.KaraPepperMD.com and on social media @KaraPepperMD
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-08-0627 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness27 - Solocast on GriefIn today's episode, I chat with you all about grief after I discovered news of someone in my circle who passed away from COVID19 after a prolonged hospitalization. I also wrote about this on my latest blog post: https://www.michelledangmd.com/post/grieving-life-as-we-know-it
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-08-0313 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness26 - Freedom with Tyler GravleyTyler Gravley is a native Texan, pancake loving, spirit explorer and okay meditation advocate. She is the founder of The Pollen Show podcast where she explains how to obtain peace of mind, gain energy, improve health and relationships through easy to understand mindful conversations. With her voice, she serves truth, compassion and empathy. She instantly connects with all listeners' needs. She believes that each and every person can overcome the obstacles that get in the way of daily meditation, opening the door to more freedom, to live a life they love. When she’s not creating or discussing her love for...2020-07-3027 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness25 - Mindful with Dr. Ni-Cheng LiangDr. Ni-Cheng Liang is a mother of 2, cancer survivor, American Lung Association San Diego Lung Health Provider of the year pulmonologist 2019, Top Doctor 2017 and 2019 San Diego, and Inaugural Outstanding Mother Award recipient in 2019 and mindfulness teacher. She is the Director of Pulmonary Integrative Medicine at Coastal Pulmonary Associates
affiliated with the Scripps Health Network in Encinitas, CA, and maintains a Voluntary
Assistant Professor of Medicine appointment at the University of California San Diego (UCSD) School of Medicine. She has presented and led workshops and retreats locally and nationally on mindfulness, physician well-being, integrative and pulmonary medicine to medical trainees, faculty ph...2020-07-2339 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness24 - Movement & Yoga with Dr. Trish Corley DPTDr. Trish Corley, the owner of New Angle Yoga in Oklahoma City, is an internationally recognized Baptiste Power Yoga Educator, a licensed physical therapist, and former professor of functional anatomy with a BA in Behavioral Neuroscience. She is passionate about creating community and sharing the tools of yoga to give people access to freedom and vitality. Trish leads 200 and 300 hour yoga teacher trainings and anatomy workshops globally.
Find out more information about Trish and her yoga studio, New Angle Yoga on Instagram @newangleyoga and https://www.newangleyoga.com
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-07-1630 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness23 - Possibility with Dr. Michelle QuirkIn the midst of a lively career in medicine, Dr. Michelle Quirk discovered that running
could change her life in 2012, and quickly fell in love. She embraced the sport by
becoming a certified run coach with the Road Runners Club of America (RRCA), a local
Girls on the Run coach, a Disney World-loving marathoner, and a triathlete. She
developed Mindful Marathon to help others see what she’s learned—that running can fundamentally improve our lives. She puts her focus on helping busy professionals
discover how they too can embrace running and prioritize their well-being. She
develops customized training plans for...2020-07-0933 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness22 - Compassionate Leadership with Melissa Smith-WilkinsonMelissa Smith-Wilkinson is an Alzheimer's and other Dementias caregiver advocate, Mindfulness Educator, Yoga Alliance ERYT® 500 educator in Restorative and Sustainable Yoga, and International retreats facilitator. A native Texan, Melissa currently lives in Santa Fe, New Mexico with her husband Richard and her son Drew where she operates a boutique studio, Pranava Yoga Studio and is the Executive Director for Caregiver Wellness Retreat 501(c)(3) non-profit. The non-profit hosts free day long wellness retreats for caregivers of Alzheimers in Houston, Santa Fe, Park City, and Calgary— and now online! www.caregiverwellnessretreat.com. Online OnDemand FREE Caregiver Wellness Retreat here: https://www.caregiverwellnessretreat.com/ondemand...2020-07-0234 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness21 - Solocast on Cooking with Dr. DangIn today's solo episode, I discuss my favorite cooking gadgets along with a few tips and tricks I learned with cooking. Cooking is a big stress release for me and I love putting together quick, easy, and healthy dinners for my family. I hope you enjoy this episode and let me know what you think! My Instagram is @michelledangmd and our podcast Instagram is @wishwell.health
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-06-2921 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness20 - Wholeness with Dr. Neeta GautumNeeta Gautam, MD is a board certified Family Physician practicing in California. Her interest in prevention and caring for the whole patient (as well as herself!) led her to study the field of Ayurveda, the traditional medical science of India. She now incorporates these ancient practices in her self care and the care of her family and patients. Her goal is to empower patients to be in charge of their well being with support and knowledge while honoring the patient's goals for health.
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-06-2528 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness19 - Solocast on Breath & DietWelcome to today's solocast episode! I will be discussing a little bit about one of my favorite breathing techniques - the 4-7-8 breathing technique I learned from my Integrative Medicine fellowship program with Dr. Weil. I will also be discussing why I chose to become a lacto-ovo-pescatarian. You can check out my friend Lin Lin Shao's Instagram page, where she posts some great informative videos and posts at instagram.com/linlin.shao.dietitian. Talk to you soon!
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-06-2219 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness18 - Flow with Dr. Lynn Marie MorskiDr. Lynn Marie Morski is a Mayo Clinic-trained physician in family medicine and sports medicine, as well as an attorney and former adjunct law professor. She hosts the Plant Medicine Podcast, is the founder of Plant Medicine.org, and serves as medical director for WayofLeaf.com.
Dr. Morski worked at the Veterans Administration for nine years, and her biggest frustration during that time was that she was unable to discuss the benefits of many medications she knew could help the veterans she was serving, like cannabinoid treatments and psychedelic-assisted therapy.
Dr. Morski practiced medicine for 14 years, and after leaving clinical m...2020-06-1836 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness17 - Heart & Breath with Dr. Kathleen FriendDr. Friend obtained her MD from University of Miami, M.A. in Social
Sciences from the University of Chicago, B.S. in Psychology from Univ.
of Illinois, and a B.A. in Music from Westfield State University.
With close to 30 years of experience with all ages, she is currently
working as a Child-Psychiatrist in Tucson, Arizona. Prior to moving to
the southwest, she was founder and sole proprietor of Integrative
Psychiatry of the Berkshires in Lenox, MA. Dr. Friend has experience in
a wide array of non-pharmacologic approaches including nutrition,
functional medicine, neurofeedback, meditation, trauma sensitive
therapy, energy medicine, nurtured...2020-06-1133 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness16 - Solo Episode on Happiness & SufferingHi everyone! On today's solo episode, I share with you some readings from Thich Nhat Hanh. I discovered some of his writings and videos when I was going through a personal transformation back in 2014. It was during this time that I found my love of yoga and a breathing meditation practice. I hope that you enjoy this short episode and please remember to subscribe, leave a rating or review on iTunes and tune in for more episodes! In gratitude, Michelle www.michelledangmd.com Instagram.com/michelledangmd
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-06-0812 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness15 - Creating Community with Meg & ChichiAs an avid fitness and wellness enthusiast, Chichi Nwaorie has been in the fitness industry for 10+ years. Beginning in sales and marketing, she later found her passion in people development, management, and systems. She is now a personal trainer and group fitness instructor, dedicated to building community and helping others grow into their fullest potential.
Meg Ellis has been in the fitness industry for 6+ years. Beginning as an instructor fueled her love for the industry, and she continued onto management, training, and sales. Prior to being in full-time fitness, she spent years in sales and management roles. She is empowered...2020-06-0437 min
Doctor Me First with Errin Weisman DOBalance with Dr. Michelle DangMichelle Dang, MD is Board Certified Anesthesiologist and Pain Management Physician as well as Fellowship Trained in Integrative Medicine. She talks today about the searching she has done to find her own balance in life and medicine. Find out more about Dr. Dang at www.michelledangmd.com - Wishwell Podcast - IG @michelledangmd Become an official patron of Doctor Me First HERE and find support & community! PLUS you can support a med student or resident on their journey!!2020-06-0122 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness14 - Healthspan with Dr. Cybele MathaiDr. Cybele Mathai is a Board Certified Internal Medicine MD currently working as a primary care doc at Fort Sam Houston in San Antonio, Texas. She is a single mom with a 13 year old son. She was born in Kerala, India and moved to the suburbs of Chicago when she was 5 and lived there through high school. Dr. Mathai attended medical school at Kasturba Medical College in Manipal, India and moved back to Chicago, where she completed her intern year. She then moved to Delaware where she completed her internal medicine residency. In 2005 after being sick of the winters, she...2020-05-2837 min
Conscious Pharmacist PodcastCP44: Pharmacists on The Frontline of Covid-19 Pandemic- A Conversation with Dr Richard Dang, PharmD, APh, BCACPPharmacists on The Frontline of Covid-19 Pandemic- A Conversation with Dr Richard Dang, PharmD, APh, BCACPRead the blog post and get the full resources:https://www.michrxconsulting.com/pharmacists-on-frontline-covid-19-pandemic-dr-richard-dang/===👇Learn more at:www.michrxconsulting.comwww.michrxconsulting.com/ubuntu-pharmacist-care-programwww.michrxconsulting.com/ubuntu-care-academy📖 Blogwww.michrxconsulting.com/articles/🎙 All Podcast Episodes:www.michrxconsulting.com/podcast/Say Hello On Social:👋 Twitter: twitter.com/michrxconsult👋 Facebook: facebook.com/MichRxPharmacistConsulting/🌟 About MichRx Pharmacist Consulting Services:MichRx Pharmacist...2020-05-2125 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness13 - Discipline with Veronica GoebelVeronica Goebel is a native Houstonian, wife, and mom of three children. She was an elementary school teacher for 6 years before making the decision to stay home and raise her kids. The transition from working mom to stay-at-home mom was tough at first, and she was forced to take a deep look at her life, habits and relationships. During this time she was asked by a family member to run a marathon. Having never run one mile, she signed up and 6 months later ran her first 26.2. The training process changed her life and taught her the discipline she needed. Her...2020-05-2130 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness12 - Gratitude with Emeline, Michelle and HeatherOur inaugural conference was set to be on this very day, Saturday May 16th, to celebrate the conclusion of Women's Health Week. The National Women's Health Week is a week to celebrate women's health and wellness and to focus on the importance of incorporation of positive health behaviors into women's lives. No one ever plans for a pandemic to happen that would affect the entire world. In today's episode, we chatted about how our lives have been affected by COVID-19 and reflected on the positives that have come out of this. By far, we are all hopeful for the future...2020-05-1628 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness11 - Happiness & Harmony with Dr. Indrani RamanDr. Indrani Raman is a board-certified nephrologist, fellowship trained in Integrative Medicine and also a certified Obesity Medicine specialist. Her practice Excel Health MD offers highly customized, patient-focused care in Murphy and Rockwall, Texas. After spending several years in a traditional medical practice as a nephrologist, she discovered her passion for holistic medicine and helping patients restore their overall wellness rather than treating the disease symptoms. Her practice provides services including holistic care, medical weight loss programs and kidney disease management.
Website - www.excelhealthmd.com
Facebook- https://www.facebook.com/excelhealthmd
Instagram - https://www.instagram.com/excelhealthmddallas/
Linkedin profile as...2020-05-1430 min
Two Generations: One MissionEp. 12 Earn More Money In Your Business By Changing This One Thing with Michelle PfileLET'S BUILD a BUSINESS SHALL WE?
Inside my private group The Contagious Community I am constantly going in and giving my ladies MINI TRAININGS!! This is from a few weeks ago when I made a few subtle changes and had completely INSANE results! (if you aren't in my group get yo dang self in there)
I want YOU TO HAVE THE SAME thing happen in your ONLINE BUSINESS!
Take a listen and TAG ME IN YOUR STORIES @michellepfile so I can LOVE ON YOU and share you with the WORLD!
You have...2020-05-1232 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness10 - Purpose with Emeline Kuhner-StoutEmeline Kuhner-Stout is the Founder and CEO of Elastique Athletics. Having grown up in Aix-Les-Bains and Vichy, two of France’s most prestigious spa cities, she developed a passion for health and wellness from a young age. She spent nearly 5 years creating the ultimate wellness tool that would fit seamlessly into women’s lives. After years of R&D with lymphologists, cardiologists, dermatologists and engineers, L’Original leggings were born — stimulating lymphatic drainage and working to enhance our body’s natural detoxification process. Inspired by the French tradition of lymphatic drainage massage, Emeline built Elastique Athletics with the mission to help as ma...2020-05-0733 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness9 - Grace with Dr. Carmen LandrauCarmen W. Landrau, MD is a board certified physician who specializes in cardiology
and is a professional keynote speaker who uses her experience navigating a male-dominated and hierarchical career to empower other women to embrace their
talents, regain confidence, and obtain the recognition they deserve in their careers and
in life to become phenomenal leaders. Dr. Landrau has been a keynote speaker at conferences and events for over fifteen years. She has participated in events for a few people, from lectures for medical students and residents, to non medical events with hundreds of attendees, and has participated in panels, workshops...2020-04-3035 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness8 - Self Love with Angela LeongAngela Leong was born and raised in Houston, TX with 32 of those years residing in Spring, the Northwest part of Houston, TX. She is the oldest of 3, a first generation Filipino-American, and wife to Michael and mother to Maia and Willow the Cat. She grew up with a strong practice in Catholicism, is introverted, and loves to learn and find ways to be creative and learn skill sets to pass the time. The majority of her education was in Catholic schools until she entered nursing school. She wanted to be an architect, and then a fashion designer but now is...2020-04-2337 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness7 - Sustainability with Dr. Stacie BassDr. Stacie Bass is a physician anesthesiologist in Houston, TX. She is also a mom of 3 kiddos (age 5, 7, and 9), a fitness lover, certified personal trainer, and competitive bodybuilder. Dr. Bass grew up in Houston, TX, and is a proud Texas Longhorn (c/o 2001), completing medical school and anesthesiology residency at UTMB in Galveston, TX in 2009 (where she met her husband, Michael) . They had a "short" 8 year stint in Lexington Kentucky where they had all their kids, and she spent years as a "runner" completing 10 half marathons, eventually finding her love of weightlifting/bodybuilding. Stacie nationally qualified in the bikini division in...2020-04-1641 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness6 - Longevity with Dr. Tamyra ComeauxDr. Tamyra Comeaux is a native of California. She attended UCLA and obtained a Bachelor of Science and Bachelor of Arts. She finished medical school and completed an Obstetrics and Gynecology residency. Then she started her own private practice in 2000. After a few years in practice, Dr. Comeaux became frustrated with the current medical model. She found that a disease focused approach to medicine was unrewarding. There were two important things missing for her- the love of connecting with the spirit of the patient and the joy of supporting the human body in finding its way to healing had disappeared...2020-04-0934 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness5 - Rest & Accountability with Dr. Jill WenerAfter 10+ years practicing Internal Medicine at Rush University Medical Center, Jill knows firsthand what severe stress and burnout feel like. In the midst of her own burnout, she was introduced to Conscious Health Meditation, and it had a profound effect on her resilience and reactivity. Like many healthcare professionals, Jill was initially skeptical of spiritual practices. However, as she learned the science behind Conscious Health Meditation, she embraced the training and marveled at the results of the practice. After 2 years of advanced coursework, Jill completed her 3-month teacher training in Rishikesh, India in April, 2016. Jill strongly believes that there is...2020-04-0237 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness4 - Flow with Albina RippyI'm grateful to be able to continue bringing you these episodes. In this time of uncertainty and chaos in the world, I wanted to bring you some hope. I recorded this episode about a month ago, and things were a little different at that time. There was a threat of this coronavirus, but it was all the way on the other side of the world. Albina chose her word for health and wellness as "flow". She will discuss why she chose that word. I felt this word was important considering what is going on currently. Achieving a flow state in...2020-03-2635 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness3 - Solo Episode On COVID-19I struggled with moving forward with continuing to post on social media without addressing the COVID-19 pandemic. This week's episode is a short one. I just wanted to discuss my thoughts on what is going on at this very moment in our nation and in our world. This affects every single person. Please take a listen. Stay safe. Stay healthy. I will be bringing back my weekly interviews next week. #stayhome #flattenthecurve
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-03-1908 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness2 - Acceptance with Dr. Heather ColmenterIn this episode, you will meet Dr. Heather Colmenter. Heather and I have known each other since 2007 when I was an intern and she was my upper level resident. But we didn't reconnect again until long after we both had graduated from residency and were in practice. Her word for health and wellness is acceptance, and she will describe her journey as a busy full time anesthesiologist to her diagnosis of breast cancer and how that changed her path. Dr. Colmenter is a board certified anesthesiologist, integrative medicine fellow, and pain management fellow. She is also a breast cancer survivor...2020-03-1226 min
WISH Well Podcast: Women's Integrative Summit on Health & Wellness1 - Balance with Dr. Michelle DangIn this first episode, Dr. Michelle Dang shares her personal journey into health and wellness by finding balance in her life. From her clinical job as a physician to her practice of yoga and then teaching Lagree fitness and now creating this community for women. She can be found on Instagram @michelledangmd and her website is www.michelledangmd.com ; information about this podcast can be found on Instagram @wishwell.health and the website is https://wishwell.health.blog
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Support this podcast: https://podcasters.spotify.com/pod/show/wishwell/support2020-03-0512 min