Shows
CENTERED Presents: The Future of HealthFearless Again: A Teen Athlete’s Mental Health and Recovery JourneyIn this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown welcome Bianca Smith, a Sun Valley high school student and competitive skier. Bianca shares her inspiring journey of overcoming severe back pain, a significant crash that resulted in whiplash, and the tragic loss of a teammate to suicide. With the help of Dr. Brown's neurofeedback and Quantum Neurological Reset Therapy (QNRT), Bianca navigates through physical injuries, mental challenges, and emotional grief. She emerges victorious, regaining her confidence, joy for skiing, and finishing the season strong. This episode highlights...2025-07-2941 minCENTERED Presents: The Future of HealthThe Healing Power of Oxygen: Jason Applewhite on Bimini TherapyIn this episode of Centered Presents the Future of Health, host Christina Walecka and Dr. Molly Brown introduce Jason Applewhite of Bimini. Jason shares the origin and development of Bimini's hydrotherapy technology, which uses nano oxygen bubbles delivered through the skin for health benefits. The discussion covers the diverse applications and benefits of this technology, from alleviating sports injuries and enhancing athletic performance to aiding in the treatment of chronic conditions, neuropathy, and mental clarity. The conversation highlights real-life success stories and potential future research directions, emphasizing the transformative and holistic impact of oxygen therapy...2025-07-1543 minCENTERED Presents: The Future of HealthSage Dammers of Addictive Wellness: Healing through High Level NutritionIn this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown are joined by Sage Dammers, co-founder and CEO of Addicted Wellness, who discusses his personal health journey and how it inspired the creation of his company's sugar-free raw chocolates and herbal elixirs. Sage shares insights from his upbringing in a health-conscious family, the impact of a vegetarian diet on his athletic performance, and his early fascination with longevity and holistic health practices. The episode covers the benefits of superfoods and adaptogenic herbs, the development of Sage's products, and...2025-07-0150 min
THERAPY+Dr. Molly Brown and Christina Walecka: Quantum Neuro Reset Therapy (QNRT), Neurofeedback, and BioRegulation Therapy (BRT)Dr. Molly Brown is the founder of CENTERED, a wellness clinic based in Sun Valley, ID. She focuses on neurologically informed natural approaches aimed at addressing complex conditions such as autoimmune disorders, traumatic brain injury, anxiety, depression, pain, and sports injuries. Her work emphasizes supporting coherence across neurological, emotional, physical, cellular, hormonal, and spiritual aspects of health.
Christina Walecka, M.A., holds a Master’s degree in Clinical Psychology and integrates various therapeutic techniques to build supportive relationships with her clients. She utilizes approaches including Quantum Neuro Reset Therapy (QNRT) and neurofeedback to assist clients in addressing pe...2025-06-2519 minCENTERED Presents: The Future of HealthHelping People Win: How Coaching Changes Lives with Matt CallananIn this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown welcome guest Matt Callanan, a renowned coach, podcast strategist, and creative producer. They discuss the expansive field of coaching, the benefit of having someone in your corner and the value of human connection in the age of AI. Callanan shares insights from his career, including his experience in media production and his unique kindness project. The conversation covers the global reach and future of coaching, the emotional and mental health support provided by coaching, and the transformative power of human...2025-06-2443 minCENTERED Presents: The Future of HealthQNRT: The Nervous System Reset We All Want and NeedIn this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown dive into brain-based wellness techniques like Quantum Neurological Reset Therapy (QNRT), neurofeedback, and BioRegulation Therapy (BRT). They discuss how these modalities, practiced at Dr. Molly Brown's clinic in Sun Valley, Idaho, accelerate mental health recovery and improve conditions like anxiety, depression, trauma, and autoimmune diseases. The conversation highlights the holistic integration of these techniques to achieve optimal health and high-energy living, emphasizing the profound impact of resetting the nervous system. Join them to learn more about these life-changing therapies and...2025-06-1718 minCENTERED Presents: The Future of HealthHow BioRegulation Therapy (BRT) Restores Cellular Communication & Self-HealingIn this episode of Centered Presents, the Future of Health, hosts Christina Walecka and Dr. Molly Brown focus on brain-based wellness with a deep dive into BioRegulation Therapy (BRT). Special guest Dr. Gabor, who developed the therapy, is joined by Michael Holler and Turul Sengel. The conversation explores the synchronization of biological activities through electromagnetic bio communication and how this technology facilitates natural healing and self-regulation. Clinical results and daily maintenance protocols for optimizing health and performance are also highlighted, making this episode a comprehensive guide to understanding the future of brain-based wellness.00:00 Introduction to Centered Presents2025-06-1040 minCENTERED Presents: The Future of HealthMovement, Mindset & Modern Wellness with Dr. Noah MoosIn this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown, along with guest Noah Moos, delve into the world of brain-based wellness and discuss the integration of advanced and simple health practices. They emphasize the importance of movement, such as walking and high-intensity workouts, and the benefits of spending time in nature for overall well-being. The discussion also highlights the significance of clean food and oxygen therapy, including innovative technologies like intermittent hypoxic therapy and oxygen foot baths, in achieving optimal health. The episode concludes with reflections on the interconnectedness of physical...2025-05-2051 minCENTERED Presents: The Future of HealthBrain-Based Wellness: Solution Based CareIn this episode of 'Centered Presents, the Future of Health,' hosts Christina Walecka and Dr. Molly Brown delve into the concept of solution-based care. They discuss the clinic's approach to addressing chronic health issues by prioritizing brain and nervous system wellness. Through anecdotes and examples, Dr. Brown elaborates on how efficient, focused treatment can lead to quick and effective resolution of autoimmune issues, trauma, and injuries. They emphasize the importance of addressing underlying causes rather than merely managing symptoms, aiming for clients to achieve a healthy, high-energy lifestyle.CHAPTERS:00:00 Introduction to Centered Presents: The Future of...2025-05-1314 min
Ever Onward PodcastHow to Build a Centered Life with Dr. Molly Brown & Christina Walecka | Ever Onward - Ep. 73What if the chronic health conditions that have plagued you for years could be resolved in just days?Dr. Molly Brown and Christina Walecka, M.A. are reshaping the wellness industry with a revolutionary, brain-based approach at The Centered Clinic in Sun Valley, Idaho - and soon, they’ll be bringing this transformative model to Boise.Rooted in the powerful principle that “you cannot heal the body from the neck down,” their work addresses the root causes of illness by rewiring neural pathways and balancing the nervous system. By restoring the body’s natural capacity to heal...2025-05-1251 minCENTERED Presents: The Future of HealthThe Science of Sound & Recovery: Solodome’s Unexpected Journey into WellnessIn this episode of Centered Presents, the Future of Health, we are excited to have Chris and Josh from Solo Dome, a company pioneering brain-based wellness using Vibro-Acoustic therapy. They discuss the fascinating journey from their backgrounds in the movie and music industries to developing a chair that uses sound frequencies to provide therapeutic benefits. Highlights include the transformative impact on a Parkinson's patient, the creation of an innovative frequency app, and the potential for integrating their technology with other wellness modalities. Chris and Josh share insights into the science behind their products, emphasizing the importance of quality sound...2025-05-0633 minCENTERED Presents: The Future of HealthHealing Through the Brain: Dr. John Turner on QNRT & Nervous System ResetIn this episode of Centered Presents, the Future of Health, hosts Christina and Dr. Molly Brown welcome Dr. John Turner, the creator of Quantum Neurological Reset Therapy (QNRT). Dr. Turner shares insights into the development and impact of QNRT, a groundbreaking technique that resets the nervous system to address emotional and physical health issues. Highlighting the method's capability to target brain imbalances, the discussion underscores QNRT's efficiency in treating a variety of ailments, from digestive problems to chronic stress and emotional trauma. Real-life success stories from Dr. Turner’s practice illustrate the profound changes QNRT can bring, pr...2025-04-2945 minCENTERED Presents: The Future of HealthCreating a World-Class Festival: The Story of 5850 Fest at the 2025 FIS Ski World Cup in Sun ValleyIn this episode of 'Centered Presents, the Future of Health', we explore the unique world of the 5850 Festival with its co-founder, Jenny Dupre. Recorded live in the Town Square, this conversation delves into the festival's inception, vision, and the unexpected successes it has achieved. Jenny shares the behind-the-scenes stories of organizing such a large-scale event and their goals for flawless execution, community spirit, and world-class experiences. The episode also features insights from local business owners, including Olin Glenne from Sturtevants, highlighting the festival's impact on the Sun Valley community and its promising future.CHAPTERS:00:00 Introduction to Centered...2025-04-1542 minCENTERED Presents: The Future of HealthLive from 5850 Fest: Steven Nyman & Ryder Sarchett at the 2025 FIS Ski World Cup in Sun ValleyIn this engaging episode of 'Centered Presents, the Future of Health,' we explore the intersection of health and sports performance with elite skiers Steven Nyman and Ryder Sarchett live from Sun Valley, Idaho. The discussion delves into mental resilience, innovative training techniques, and overcoming injuries. Nyman and Sarchet share personal anecdotes about their careers, training routines, and the vital role of AIMET and neurofeedback in their success. The conversation also highlights the importance of community support and team camaraderie in achieving peak athletic performance. Whether you are an aspiring athlete or a sports enthusiast, this episode provides valuable...2025-04-0851 minCENTERED Presents: The Future of HealthSpirituality in Healing and the Importance of Inspired Leadership with Dr. Gabriel CousensIn this episode of 'Centered Presents the Future of Health,' we welcome Dr. Gabriel Cousens, who discusses his journey from a medical degree at Columbia University to focusing on nutrition and spirituality. Dr. Cousens shares insights on how traditional medical practices missed the crucial components of holistic health, including spiritual connection and nutrition. He explores the idea that optimal health can only be achieved through a balanced integration of physical, emotional, and spiritual well-being. The discussion delves into practices such as meditation, veganism, yoga, and community service, emphasizing the importance of community and inspired leadership for collective well-being...2025-03-2545 minCENTERED Presents: The Future of HealthDr. Noah Moos on Sports Performance, Connection, and Medical BreakthroughsOn this episode of Centered Presents the Future of Health, Dr. Noah Moos, founder of Health Plus Austin and a leader in athlete wellness, shares his journey into chiropractic and holistic health. Dr. Moos talks about his mother's recovery from a rare autoimmune disease through alternative health, and his personal experience with a knee injury that avoided surgery. He discusses his philosophy of brain-based wellness, integrating nutrition, recovery, and training, and emphasizes the importance of viewing health holistically. Dr. Moos shares success stories from his clinic, including helping stroke and MS patients regain mobility, and his work with elite...2025-03-1849 minCENTERED Presents: The Future of HealthTransforming Debilitating Mental Health | Reef Edwards’ StoryIn this episode, Reef Edwards shares his inspiring journey through mental health struggles and his transformation. Reef details how he went from feeling isolated and non-functional to finding hope and rebuilding relationships. He talks about his initial skepticism towards therapy and how discovering Molly's neurofeedback and QNRT work made immediate, positive changes in his life. The discussion also touches on societal pressures on young men, the impact of an unsupportive school system, and the importance of seeking help. Reef's story exemplifies resilience and the powerful difference that appropriate mental health support can make.CHAPTERS:2025-03-1143 minCENTERED Presents: The Future of HealthFrom Despair to Hope: Jordan's Journey Through Severe Anxiety and TraumaIn this episode of Centered Presents the Future of Health, we discuss trauma and mental health with guest Jordan Safro. Jordan shares his profound and convoluted history of severe childhood depression, anxiety, ADD, and over-medication, including his experiences with 200 different medications and a radical pain pump installation. Overcoming incredible odds, Jordan found significant improvements through alternative therapies like QNRT, neurofeedback, and AMIT, leading to a transformative journey toward mental clarity and physical health. The discussion highlights the efficacy and potential of these alternative treatments in achieving wellness and self-discovery.CHAPTERS:00:00 Introduction to the Future...2025-03-0433 minCENTERED Presents: The Future of HealthMariel Hemingway: Building a Life of Health, Resilience, and PurposeIn this episode of Centered Presents the Future of Health, we have an in-depth conversation with Oscar-nominated actress and wellness advocate Mariel Hemingway. Mariel discusses her dedication to a high-integrity, healthy lifestyle inspired by her family's struggles with addiction and mental health issues. She describes her holistic approach to wellness, emphasizing the importance of simple lifestyle habits, the 'seven doctors,' and a morning routine centered around gratitude, hydration, and movement. The discussion also covers Mariel's experience meeting the Dalai Lama, her views on the modern food industry, the significance of community in fostering health, and her upcoming wellness...2025-02-2555 minCENTERED Presents: The Future of HealthUnlock Your Brain’s Full Potential with NeurofeedbackIn this episode of Centered Presents: The Future of Health, Christina Walecka and Dr. Molly Brown explore the transformative power of Neurofeedback. Learn how this cutting-edge technology can enhance cognitive efficiency, alleviate anxiety and depression, and optimize overall brain function. Whether you’re an athlete, student, or someone looking to improve mental clarity, this episode is packed with valuable insights on how Neurofeedback can elevate your life.
CHAPTERS:
00:00 Introduction to the Future of Health
00:32 Understanding Neurofeedback
03:03 Who Can Benefit from Neurofeedback?
04:34 Combining Neurofeedback wi...2025-02-1807 minCENTERED Presents: The Future of HealthBoost Testosterone & Recovery in 21 Minutes with VASPER | Peter WasowskiIn this episode of Centered Presents the Future of Health, Peter Wasowski, the founder and creator of the VASPER, joins us to discuss how this groundbreaking machine is transforming the fitness landscape. Peter shares his personal journey that led to the development of Vasper, a machine that combines high-intensity interval training, compression, cooling, and resistance to improve performance, recovery, and overall well-being in shorter workout times, making it ideal for busy lifestyles. Wasowski delves into the science behind the Vasper, its benefits for different age groups and fitness levels, and its potential to enhance hormonal and emotional balance. He...2025-02-1143 minCENTERED Presents: The Future of HealthSteven Nyman: Overcoming Injury and Unlocking Potential in Skiing and BeyondIn this episode of Centered Presents the Future of Health, Christina and Molly talk with world-renowned skier Stephen Nyman.
Nyman discusses his remarkable career in alpine skiing, overcoming significant injuries, and the innovative wellness techniques that have supported his resilience and performance. The conversation delves into brain-based wellness, holistic approaches, and the importance of personalized health regimens. Stephen shares insights on cutting-edge recovery methods, the impact of nutrition and exercise, and his passion for helping the next generation of athletes maximize their potential.
CHAPTERS:
00:00 Introduction to Centered Presents: The Future of Health
2025-02-0452 minCENTERED Presents: The Future of HealthFrom Pain to Podium: Ryder Sarchett’s Journey to Junior Olympic GoldIn this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown delve into the intricacies of brain-based wellness, focusing on pain, rehabilitation, and peak performance. They explain the AMIT method, which rapidly addresses pain through the evaluation and correction of muscle function. Dr. Molly emphasizes the shortcomings of conventional pain management methods and showcases the success stories stemming from her advanced techniques. The episode features an inspiring interview with Ryder Sarchett of the US Ski Team, who overcame chronic knee and back pain through the AMIT method and other advanced treatments at the...2025-01-2825 minCENTERED Presents: The Future of HealthRecharge Your Cells with PEMF TherapyIn this episode of Centered Presents the Future of Health, hosts Christina Walecka and Dr. Molly Brown discuss Pulsed ElectroMagnetic Therapy (PEMF). Dr. Brown explains how PEMF works to restore mitochondrial function, increase cellular energy, reduce inflammation, and aid in the healing of fractures and injuries. The session is described as a pleasant and relaxing experience, with the capability of being used daily without overuse concerns. Listeners are encouraged to consider PEMF for both pain management and general wellness, with the only contraindications being pacemakers and pregnancy.
CHAPTERS:
00:00 Introduction to the Future...2025-01-2803 minCENTERED Presents: The Future of HealthA Solution to Long COVID: Jamie’s Story of Restoring Her HealthIn this episode of 'Centered Presents the Future of Health,' the focus is on long COVID and autoimmunity. Jamie Helgeson shares her personal struggle with long COVID and the associated autoimmune conditions she battled for years. Despite seeing numerous traditional healthcare professionals, Jamie found relief through QNRT (Quantum Neural Reset Therapy) with Dr. Molly Brown. Her inspiring story underscores the importance of holistic approaches and self-advocacy in achieving optimal health.
CHAPTERS:
00:00 Introduction
00:29 Exploring Long COVID Symptoms
02:54 Challenges with Traditional Healthcare
04:25 Discovering Alternative Treatments
09:50 The Profound Impact of QNRT
15:42 Advice for Others and Conclusion
2025-01-2122 minCENTERED Presents: The Future of HealthThe Revolutionary Health Benefits of Cold Plunging with Thomas Seager, PhDIn this episode of 'Centered Presents the Future of Health,' we delve into the world of cold exposure alongside guest Thomas Seager, PhD an associate professor at Arizona State University and founder of Morozko. They discuss the science, benefits, and personal experiences related to cold plunge therapy, including its impact on hormone balance, thyroid function, mental health, and immune support. Seager also shares his journey from engineering to health innovation and offers insights into the potential future of sustainable healthcare practices.
You can learn more about Morozko by visiting www.morozkoforge.com
2025-01-1456 minCENTERED Presents: The Future of HealthResolving Pain with AMIT: Insights from Dr. Craig BuhlerIn this episode of 'Centered Presents the Future of Health,' hosts Christina Walecka, M.A. and Dr. Molly Brown interview Dr. Craig Buhler, a chiropractic physician and teacher of the Advanced Muscular Integration Technique (AMIT) method. Dr. Buhler, who has over 50 years of experience and has treated elite athletes, discusses how AMIT can predict, prevent, and heal injuries, offering insights that challenge traditional pain management methods. Highlighted topics include the cost of pain management, the limitations of current medical practices, and miraculous recovery stories. The episode emphasizes the role of proprioceptive control in neuromuscular function and the potential...2025-01-071h 18CENTERED Presents: The Future of HealthAMIT : Advanced Muscle Integration TechniqueJoin Christina Walecka, M.A. and Dr. Molly Brown on Centered Presents the Future of Health, where they discuss the Advanced Muscular Integration Technique (AMIT). Discover how this innovative method, developed by Dr. Craig Buehler, addresses injuries, sports performance issues, autoimmune conditions, and more by reactivating inhibited muscles through a two-point touch system. Learn about its efficacy, immediate results, and long-lasting benefits, as well as Dr. Brown's personal experiences and success stories from patients.
CHAPTERS:
00:00 Introduction to the Future of Health
00:30 Exploring AMIT: Advanced Muscular Integration Technique
01:51 How AMIT Works and Its Benefits
02:31 Addressing Pain and Autoimmune...2025-01-0109 minCENTERED Presents: The Future of HealthReset Your Nervous System with QNRTIn this episode of Centered Presents the Future of Health, hosts Christina Walecka, M.A. and Dr. Molly Brown delve into Quantum Neuro Reset Therapy (QNRT). Dr. Brown explains QNRT as a neurological reset that addresses underlying emotional stresses impacting the nervous system, organs, and immune function. Through eye activation, QNRT identifies and resets emotional stresses linked to specific organs, leading to noticeable health improvements. The episode discusses the non-invasive nature of QNRT, its efficacy in treating a wide range of conditions, and the importance of focusing on QNRT without concurrent therapies for best results.
CHAPTERS
00:00 Introduction...2025-01-0109 minCENTERED Presents: The Future of HealthWelcome to the Future of HealthIn this introductory episode of 'Centered Presents the Future of Health,' hosts Christina Walecka, M.A. and Dr. Molly Brown delve into brain-based wellness.
The episode introduces cutting-edge insights and practical techniques aimed at achieving optimal health. Christina and Molly share their personal journeys overcoming health challenges through non-traditional methods. They discuss various modalities such as QNRT, AIMT, neurofeedback, and cellular regeneration techniques, emphasizing the importance of holistic health, resilience to stress, and a mission to empower others with efficient, natural solutions.
CHAPTERS:
00:00 Introduction to Brain-Based Wellness
00:24 Personal Health Journeys
01:26 Challenges...2025-01-0123 minCENTERED Presents: The Future of HealthTeaser: The Future of HealthCENTERED Presents: The Future of Health
Your gateway to the cutting-edge world of brain-based wellness. Discover how innovative therapies, from neuroplasticity to cellular regeneration, are revolutionizing health outcomes. Through expert interviews, inspiring success stories, and insightful conversations, we explore the power of personalized care to address the root causes of complex health conditions. Join Dr. Molly Brown & Christina Walecka as they uncover new pathways to deep healing and sustainable well-being, bridging the gap between mind and body to unlock the full potential of brain-based therapies.
Visit our website at www.drmollybrown.com...2024-12-2901 min