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Showing episodes and shows of
Dr. Morgan Cutlip
Shows
The Motherkind Podcast
MOMENT | Do you resent your partner over the mental load? Try this expert advice, with Dr. Morgan Cutlip
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. When it comes to the mental load, it can be very easy to feel like our partners aren't pulling their weight, and so often this results in feelings of resentment towards them. So this week, we've brought in the incredible Dr. Morgan Cutlip to give us her best advice on how we keep those feelings at bay. For more powerful insights from Dr. Morgan Cutlip, listen to the full episode here: Why you’re resentful in your rel...
2025-08-04
13 min
Love Life With Matthew Hussey
303: How To Know If They Have Relationship Potential In Early Dating (Feat. Dr. Morgan Cutlip)
In this episode, Matthew sits down with Dr. Morgan Cutlip (@drmorgancutlip) to explore the real work of modern relationships. Whether you’re dating, married, or somewhere in between, this is a must-listen for anyone who wants to learn how to communicate their needs, set boundaries, and grow closer to their partner without losing themselves in the process. Topics Covered: What actually changes when you become parents, and how to prepare for it. Why resentment builds when your needs go unspoken. Dr. Cutlip’s “Ultimate Compliment Formula” for deeper e...
2025-07-02
1h 14
Love Life With Matthew Hussey
303: How To Know If They Have Relationship Potential In Early Dating (Feat. Dr. Morgan Cutlip)
In this episode, Matthew sits down with Dr. Morgan Cutlip (@drmorgancutlip) to explore the real work of modern relationships. Whether you’re dating, married, or somewhere in between, this is a must-listen for anyone who wants to learn how to communicate their needs, set boundaries, and grow closer to their partner without losing themselves in the process. Topics Covered: What actually changes when you become parents, and how to prepare for it. Why resentment builds when your needs go unspoken. Dr. Cutlip’s “Ultimate Compliment Formula” for deeper e...
2025-07-02
1h 14
Dear Young Married Couple
Mental Load Is Emotional Foreplay (and Most Men Miss It) w/ Dr. Morgan Cutlip
Ever feel like you’re doing everything and thinking about everything—and no one even notices? 👀💬 Or maybe you're the husband who’s wondering, “Why isn’t my help enough?” In this eye-opening conversation with psychologist and author Dr. Morgan Cutlip, we unpack the invisible weight that’s quietly crushing connection in so many marriages. Discover why the mental load isn’t just about chores—and how sharing it could be the secret to deeper intimacy and better sex. Could the way you're managing the everyday be pulling you apart? What would it look like to finally feel like you'r...
2025-06-03
50 min
Typology
Dr. Morgan Cutlip on Tackling the Invisible Burden of the Mental Load Among Couples
Have you ever felt overwhelmed in your relationships or struggled with the mental load? If yes, this episode is a must-listen! In this episode, Dr. Morgan Cutlip, an Enneagram 9 and author of the new book, A Better Share reveals how understanding her Enneagram type has shaped her approach to relationships, especially with her husband, who is a Type 3. We explore the dynamics of their relationship, including the challenges of maintaining connection while navigating the complexities of life and parenting. Morgan shares her journey of reclaiming her voice and agency, which is particularly resonant for those of us w...
2025-05-22
48 min
The Expecting and Empowered Podcast
86. Morgan Cutlip on Sharing the Mental Load of Parenting Better
Today on the podcast, we are honored to have relationship expert Dr. Morgan Cutlip on to talk all about sharing the mental load as mothers and some tangible tips on how to do so. Transitioning from committed partners or a married couple to parents of young children can come with seemingly never ending to-do lists and a lot of emotions. Sharing the mental load of household tasks, schedules, expectations, and more by having open and honest conversations with our spouse can help prevent feelings of resentment and keep you feeling connected. Dr. Morgan shares with us that weekly...
2025-05-14
40 min
Get Your Marriage On! with Dan Purcell
Sharing the Mental Load for Great Sex, with Dr. Morgan Cutlip
This episode is all about priming your mind and relationship for great sex. Years ago, Dr. Morgan Cutlip, who is my guest on this episode today, made her first appearance on my podcast, (and if you want to listen to it, it's episode number 50). What she taught me then about the mental load made a deep impression on me. The mental load as it's often called, is this invisible, never ending to-do list, that is usually carried more by the wives than husbands in marriages, even if both spouses are working. It is the ever pre...
2025-05-09
35 min
Rhythms for Life
Reduce Your Mental Load and Enjoy Great Sex | Dr. Morgan Cutlip
Do you ever feel the weight of an invisible to-do list burdening your relationship? In this illuminating episode, Rebekah and Gabe Lyons welcome Dr. Morgan Cutlip, psychologist and author of "A Better How: Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex." Dr. Cutlip breaks down how the mental load—that seemingly endless list of tasks, responsibilities, and emotional calculations we carry—affects intimacy and connection in marriage.Dr. Cutlip explains the three domains of tasks that make up the mental load (physical, mental, and emotional labor) and why women typically carry a di...
2025-05-07
41 min
Up Until Now with Kristen Hallinan: Healing | Redemption | Hope
Dr. Morgan Cutlip on Managing the Mental Load
Why does keeping everything “running smoothly” at home feel so heavy—and why does no one seem to notice? In this insightful episode, Kristen Hallinan sits down with Dr. Morgan Cutlip to unpack the hidden weight of the *mental load*—the physical, emotional, and mental work that often falls on one partner’s shoulders, especially women. From navigating the myth of 50-50 relationships to dealing with defensiveness and trust issues, they dive into what it really takes to build healthy, balanced communication. Whether you're feeling overwhelmed, misunderstood, or just craving more connection, this conversation offers practical...
2025-04-29
38 min
"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
From Roommates to Romance: Tackle the Mental Load & Reconnect with Your Partner with Dr. Morgan Cutlip
Feeling overwhelmed by the mental load of motherhood? You are not alone, and there is a better way. In this episode, relationship expert and psychologist Dr. Morgan Cutlip returns to the Doctor Mom Podcast to unpack what is really behind the mental load many moms carry and how it impacts your relationship, emotional health, and even your sex life. You will learn how to lighten the invisible to do list, communicate effectively with your partner without it turning into a blame game, and rebuild connection in a way that feels genuine and natural. Dr. Cutlip shares relatable...
2025-04-29
54 min
Can I Laugh On Your Shoulder?
#437 From Resentment to Repair in Marriage with Dr. Morgan Cutlip
This week on the podcast, I’m joined once again by the brilliant Dr. Morgan Cutlip- author, psychologist, and relationship expert. She is known for equipping individuals and couples with practical, down-to-earth tools to navigate the most challenging parts of relationships. She has a true gift for turning psychological research into relatable, real-life strategies, and she shares her wisdom through her books, courses, blog, podcast, and social media platforms. Morgan first joined us to talk about her book Love Your Kids Without Losing Yourself, and now she’s back with her brand-new release, A Better Share, which just...
2025-04-16
39 min
Be Well by Kelly Leveque
333: How to Reignite Intimacy, Communicate Better & Fix Relationship Burnout | Dr. Morgan Cutlip
Relationship expert Dr. Morgan Cutlip is back to break down one of the most common sources of tension in modern partnerships: the mental load. We get into why women often carry more of it, how it impacts connection, and what couples can do to finally feel like a team.We also talk about the emotional weight of invisible labor, how to communicate needs without defensiveness, and simple ways to keep the spark alive. Plus, Morgan shares insights from her new book, A Better Share—out now!Leave Us A Voice Message! Sponsored By:B...
2025-04-16
1h 20
Dream It, Do It Podcast | work-life balance strategies for working moms, building healthy habits, career clarity for women
Episode 191: Breaking Down the Invisible Load Moms Carry & Simple Shifts That Create Stronger Parenting Partnership | Women in Business Interview with Dr. Morgan Cutlip
In this episode of the Dream It, Do It Podcast, I’m joined by the amazing Dr. Morgan Cutlip—author, psychologist, and someone whose Instagram posts have stopped me in my scroll more times than I can count. Her take on relationships, motherhood, and that invisible “mental load” so many of us carry? Totally spot on. We talk about: 🧠 What the “mental load” actually is (spoiler: it’s more than just a to-do list) 💬 How to communicate what you need without it turning into a fight 🫶 Why mutual appreciation is a game-changer in long-term relationships 🛠️...
2025-04-08
59 min
I Dare You Podcast
Episode 168: How to Build a Strong Marriage with Dr. Morgan Cutlip
My guest today is the incredible Dr. Morgan Cutlip, a powerhouse psychologist and relationship expert who truly gets it. She knows firsthand what it's like to lose yourself in motherhood, and she's on a mission to help other women navigate this challenge. We're talking about her groundbreaking new book, "A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex," which addresses something I know you've all felt—that mental load that's weighing you down. This conversation is real, raw, and exactly what you need to hear. Dr. Cu...
2025-04-08
42 min
Mama Knows
Mental Load & Intimacy: Why Shared Responsibility Matters w/ Dr. Morgan Cutlip
In this conversation, Nina and Dr. Morgan Cutlips delve into the complexities of the mental load in relationships, particularly focusing on the emotional labor involved in parenting and household responsibilities. They explore how the mental load affects attraction and communication between partners, the importance of recognizing and sharing responsibilities, and strategies to navigate resentment and achieve a fair balance in relationships. In this conversation, Morgan and Nina explore the complexities of household responsibilities and the mental load that often falls disproportionately on women. They discuss the importance of communication, appreciation, and the need for couples to navigate their roles...
2025-04-08
49 min
The 1000 Hours Outside Podcast
1KHO 459: Marriage After Kids Is a Different Game | Dr. Morgan Cutlip, A Better Share
Dr. Morgan Cutlip is back—and this episode might just change everything about how you see your relationship. In one of Ginny’s favorite conversations ever on the podcast, Morgan dives into the real reasons marriage shifts so dramatically after kids. Her new book A Better Share brilliantly names what so many couples experience but can’t quite articulate: the invisible weight of the mental, emotional, and physical labor that moms often carry alone. From party balloons to Costco water bottles, Morgan and Ginny unpack everyday moments that represent something much deeper—why moms are overwhelmed, why resentment creeps in, and...
2025-04-08
59 min
Dear Chiefs Podcast
Creating Fairness and Reducing Resentment in First Responder Relationships with Dr. Morgan Cutlip
In this episode, Dr. Morgan Cutlip joins us to discuss her new book, A Better Share, and dive into the realities of balancing relationships and the mental load, especially in first responder families. We get real about the impact of gender roles, the struggles with resentment, and why open communication is key to building more equitable partnerships. Plus, she shares insights on how today’s relationship dynamics shape future generations and why systemic support matters.Whether you’re a parent, a partner, or just looking for a fresh perspective, this conversation is full of hone...
2025-04-07
25 min
HERself
280. Feeling Like Roommates? How to Reignite Romance & Connection with Dr. Morgan Cutlip
Dr. Morgan Cutlip, relationship expert, is no stranger to the HERself Podcast and we are so excited to have her back for another episode! Together we will be tackling “mental load” with tangible strategies that can actually work for you, your relationship, and your home. We talked with Dr. Morgan in episode 162, and in episode 163 we shared how we implemented her wisdom. But today, we’ll be diving deeper into our relationships to understand why sharing the mental load can prevent burnout and resentment and how to keep the spark alive...
2025-04-07
52 min
The Sabrina Zohar Show
132: Resentment, Expectations, and Unmet Needs: The Three Relationship Killers With Dr. Morgan Cutlip
In this episode of The Sabrina Zohar Show, psychologist and author Dr. Morgan Cutlip joins Sabrina to unpack the three silent relationship killers that derail connection: resentment, unmet needs, and unrealistic expectations. Whether you’re single, dating, or married with kids, this conversation dives into how these patterns sneak in, how to name them before they take over, and how to build emotional safety without losing your voice. From the belief that “they should just know” to the fear of being too much, Dr. Morgan and Sabrina explore how communication, vulnerability, and clear needs are the foundation of sustainable intimacy.
2025-04-04
53 min
Paring Down: Realistic minimalism, decluttering, & intentional living
78: Addressing the Mental Load of Clutter with Dr. Morgan Cutlip
"What if our partner says they'll do something, but they don't follow through?" "How do we get our partners to care about all the details of home/family management?" These are just two of the questions I ask relationship expert and author Dr. Morgan Cutlip on today's episode of Paring Down. "The mental load" is a big term getting a lot of attention these days because it's an important component to healthy, happy relationships. Clutter can feel like one big "to-do" list, and if we shoulder the...
2025-04-01
1h 10
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
The Mental Load Isn’t Just Yours to Carry with Dr. Morgan Cutlip
If you feel like you’re the one keeping track of everything—from doctor’s appointments to school forms to remembering what’s in the fridge—you’re not imagining it. The mental load is real, and for most women, it’s overwhelming.In this episode, I sit down with Dr. Morgan Cutlip, a psychologist and relationship expert, to talk about why the mental load falls so heavily on women and, more importantly, how to start sharing it with your partner—without the resentment.In This Episode, We’ll Explore:What the mental load actual...
2025-04-01
41 min
Mom's Guide to Finding Herself: Side Hustles, Hobbies, and Surviving While Parenting Young Children
34 Moms Are Drowning in the Mental Load— How to Stop Carrying It Alone with Dr. Morgan Cutlip
You're not alone if you feel like you are drowning in motherhood. It's not because you're incapable or failing; it's the weight of the never-ending to-do list.It's not just about who does the dishes or puts the kids to bed. It's the invisible labor of planning, organizing, anticipating, and emotionally buffering every situation.Inside this episode, you’ll learn:What the mental load is and why women tend to carry the bulk of it.How the mental load impacts our mental health and relationships.Strategies from Dr. Morgan Cutlip for discussing the mental lo...
2025-03-31
29 min
Making Room by Gather
The Mental Load: Navigating Marriage After Kids w/ Dr. Morgan Cutlip
Feeling buried under the invisible weight of family life? You're not alone. Dr. Morgan Cutlip joins us for a raw, honest conversation about the unspoken reality of marriage after children.This conversation tackles the infamous "mental load" – that seemingly endless running to-do list. Dr. Cutlip brilliantly breaks it down into three overlapping domains: physical tasks, mental planning, and emotional labor. The "triple threat" tasks requiring all three simultaneously explain why parenthood can feel so depleting. And yes, she confirms, this directly impacts desire and intimacy in ways other mental load discussions rarely address.What sets th...
2025-03-30
48 min
I'd Rather Be Reading
Dr. Morgan Cutlip on Why Understanding the Mental Load Is Critical to the Success of a Relationship
We are in for such a fun conversation today with Dr. Morgan Cutlip, author of A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex, which is out April 8. In today's episode, Morgan teaches us why understanding the mental load is so important to a successful partnership. She teaches us that the mental load is comprised of three parts—physical, cognitive, and emotional, and we talk about that, as well as the cycle of unmet needs, the PAR acronym and what it means for both men and women, and what the de...
2025-03-30
30 min
Mom's Guide to Finding Herself: Side Hustles, Hobbies, and Surviving While Parenting Young Children
33 When Motherhood Changes You, But Not Your Partner with Dr. Morgan Cutlip
Have you ever felt like motherhood completely changed your life while your partner's stayed pretty much the same?Are you running on empty, doing everything in the daily grind, and losing yourself in the process? You're told to soak up every moment, but what about when you don't even feel like a person anymore? Many women feel motherhood changes everything, and no one prepares them for just how much of themselves they’re going to lose in the process.Inside this episode, you’re going to learn:How psychologist and relationship expert Dr. Morgan Cutl...
2025-03-24
25 min
The Skinny Confidential Him & Her Show
Relationship Expert Dr. Morgan Cutlip On Why 50% of Marriages End In Divorce, The Mental Load, & What All Moms Need To Know
#820: Join us as we sit down with Dr. Morgan Cutlip – relationship expert & author, who shares actionable strategies for navigating mental load, marriage, & motherhood. From identifying burnout in relationships to prioritizing self-care & overcoming guilt tied to household responsibilities, Dr. Morgan offers a roadmap for balancing it all. In this episode, Dr. Morgan dives into modern gender dynamics, shifting relationship roles, the power of appreciation, & the nuances of effective communication. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dr. Morgan Cutlip click H...
2025-03-20
1h 23
Healthy Parenting Handbook with Katie Kimball
062: What Is Mental Load? | How Moms Can Find Balance with Dr. Morgan Cutlip
My guest today, Dr Morgan Cutlip, is a sought-after relationship expert, but she doesn’t talk down to moms - she’s right in it with us.If you’ve ever had a disagreement with your spouse about who’s doing more than the other in the home, how full your brain is, or whether one of you is angry or just using your “go time” or “business” voice – you need this info.We’ll dig deep into mental load with topics such as:what the mental load IS and why it really really...
2025-03-18
50 min
BDA Baby (Before, During and After Baby)
Dr. Morgan Cutlip on Burnout
Dr. Morgan Cutlip joins us today to talk about burnout and mom guilt. Burnout is a common experience many parents feel throughout various stages of parenthood. Dr. Cutlip shares how due to the overwhelming amount of information and social comparison in today’s society, burnout is frequently reported among parents. Our conversation highlights the importance of self-awareness and healthy coping mechanisms, such as spending time outside and fostering friendships. We discuss mom guilt, and Dr. Cutlip provides many insights on how to manage this guilt and how to recognize your needs. We discuss the importance of balancing roles as parents an...
2025-03-03
34 min
Moms Like Me Podcast by SupportNow
Mastering the Mental Load: Dr. Morgan Cutlip on Motherhood, Marriage, and Resentment-Free Relationships
In this episode of Moms Like Me, host Jordan Arogeti sits down with Dr. Morgan Cutlip, a renowned author and relationship expert, to dive deep into the unspoken burden of the mental load—the invisible, exhausting to-do list that many women carry in their relationships and motherhood. Dr. Cutlip shares her personal journey, growing up immersed in relationship psychology, and how becoming a mom reshaped her understanding of marriage and self-care. They tackle key questions like: Why does motherhood often feel overwhelming, even for the most prepared moms? How does the mental load impact relationships, and why do women ca...
2025-02-24
29 min
The Motherkind Podcast
MOMENT | Do you resent your partner over the mental load? Try this expert advice, with Dr. Morgan Cutlip
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. When it comes to the mental load it can be very easy to feel like our partners aren't dragging their weight, and so often this results in feelings of resentment towards them. So this week we've brought in the incredible Dr. Morgan Cutlip to give us her best advice on how we keep those feelings at bay.For more powerful insights from Dr. Morgan Cutlip listen to the full episode here: W...
2025-01-13
13 min
Don't Mom Alone Podcast
Unpacking Moms’ Mental Load :: Dr. Morgan Cutlip [Ep 503]
Do you feel like your mind is full of tasks making it hard to focus and be present with your family? Do you struggle to articulate what you need, feel, or want from your spouse? Today, Dr. Morgan Cutlip is here to help us navigate the topic of mental load specifically as moms. Morgan is a psychologist and highly sought after relationship expert. Her book Love Your Kids Without Losing Yourself helps moms advocate for their needs in a loving way. We cover a large range of issues facing parents today including… The invisible running to-do list we keep in our...
2024-12-23
00 min
Don't Mom Alone Podcast
Unpacking Moms' Mental Load :: Dr. Morgan Cutlip [Ep 503]
Do you feel like your mind is full of tasks making it hard to focus and be present with your family? Do you struggle to articulate what you need, feel, or want from your spouse? Today, Dr. Morgan Cutlip is here to help us navigate the topic of mental load specifically as moms. Morgan is a psychologist and highly sought after relationship expert. Her book Love Your Kids Without Losing Yourself helps moms advocate for their needs in a loving way. We cover a large range of issues facing parents today including… The invisible running to-do list we keep...
2024-12-23
41 min
MILKLESS
#82 Sharing the Load with Dr. Morgan Cutlip (Pt. 2)
In the second episode with Dr. Morgan Cutlip, we dive deeper into the complexities of attachment styles and the mental load that accompanies parenting. Dr. Cutlip shares her insights on the invisible burdens we carry and how they impact our relationships.From balancing emotional well-being to the logistics of daily life, we explore the fine line between nurturing and overextending ourselves. As Max and Matt navigate the challenges of parenting, they discuss the often-unseen pressures that lead to burnout and resentment. Dr. Cutlip offers practical advice on how to foster healthier communication with partners, emphasizing the importance...
2024-10-29
22 min
MILKLESS
#81 Sharing the Load with Dr. Morgan Cutlip (Pt. 1)
Dive in with the brilliant Dr. Morgan Cutlip, a psychologist and mother of two. Together, we tackle the often invisible mental load that comes with raising kids - and Max finds out who has been refilling the liquid soap dispensers in his house.Morgan helps us navigate the fine art of sharing the parenting load without turning it into a wrestling match. We discuss the surprising ways the mental load creeps into our daily lives and how it affects everything from dinner plans to bedtime routines.Whether you’re juggling laundry, school projects, or just tr...
2024-10-24
24 min
The Lorissa Violet Podcast
Lorissa Violet - Episode #5 "Navigating Motherhood with Dr. Morgan Cutlip"
In today's episode, I sit down with Dr. Morgan Cutlip, a psychologist and expert in helping moms find balance in their relationships with their kids, partners, and themselves. Dr. Cutlip brings her expertise in psychological theory and research into actionable, accessible advice that can transform the way you approach motherhood. Throughout her career, Dr. Cutlip has created impactful resources like the My Love Thinks blog, the popular Instagram account @DrMorganCutlip, and The Mother Load course. She’s also the author of the powerful book Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt & Beat Burnout When You Already Ha...
2024-10-19
58 min
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
302: Your Motherhood Burnout Survival Guide: the 5 Key Components of Relationships with Dr. Morgan Cutlip
Strap in for a delightful rollercoaster of emotions in today’s episode as we dive deep into the bustling world of motherhood, relationships, and the secret spices (literally) that make or break our daily interactions. We’re joined today by Morgan Cutlip, Ph.D., who holds a PhD in Psychology, and is the author of the new book: Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do. Morgan shares the not-so-sparkly side of motherhood and how it's more teamwork than a solo missi...
2024-09-24
44 min
The Self Care Sisterhood
{MEMBER VAULT} “Love Your Kids without Losing Yourself” w/ Dr Morgan Cutlip
In today’s episode we’ll chat thru… ① The Sisterhood Retreat reminder ② What INSPIRED Dr. Morgan Cutlip to write “Love Your Kids Without Losing Yourself”③ We talk burnout, boundaries, mom guilt, the mental load, real self care, and so much more! LET’S DIVE IN. 🖤 ✻ ✻ ✻ ✻ COME JOIN THE COMMUNITY: JOIN US IN TAMPA FOR THE SISTERHOOD RETREAT RESOURCES + GOODIES: MY FAVE "WIN THE MORNING" JOURNAL GET 15% OFF MY FAVE {CLEARSTEM} SKINCARE TAP HERE FOR SHOW NOTES LET'S STAY CONNECTED 👯♀️ https://www.instagram.com/inspirebeautybri...
2024-06-12
1h 01
HERself
235. Greatest Hits: Dr. Morgan Cutlip on How to Love Your Kids Without Losing Yourself
For today’s “Greatest Hits” episode, we are revisiting our interview with Dr. Morgan Cutlip. She joined us for episode 162 and episode 190. This episode we are focusing on how we take care of ourselves as mothers; how do we feel good inside motherhood? So many of her answers spoke directly to both of us.In her book, Love Your Kids Without Losing Yourself, Dr. Morgan explains three core concepts moms face. She chats with us about these concepts including what we can do to hel...
2024-05-27
44 min
Moms Without Capes
204 | Understanding the Invisible Load: Tips for Lightening Your Mental Burden with Morgan Cutlip
Dive into the concept of the mental load carried by mothers, exploring how it impacts relationships and self-identity. Dr. Morgan Cutlip shares with us about the invisible workload and the importance of making it visible through conversations with our partner. This episode was originally published November 20, 2022.To learn more about Dr. Morgan Cutlip, click here or follow her on Instagram and TikTok.To schedule a 15 minute consultation to see if therapy could help with your journey, go to www.momswithoutcapes.com/start (This is for moms who live in Montana ONLY)
2024-04-24
28 min
Moms Without Capes
204 | Understanding the Invisible Load: Tips for Lightening Your Mental Burden with Morgan Cutlip
In this episode, we dive into the concept of the mental load carried by mothers, exploring how it impacts relationships and self-identity. Dr. Morgan Cutlip shares with us about the invisible workload and the importance of making it visible through conversations with our partner. Join my Facebook community, Moms Without Capes to connect with other women reclaiming their sense of identity within motherhood. Visit my website www.momswithoutcapes.com to learn more! To learn more about Dr. Morgan Cutlip, click here or follow her on Instagram and TikTok. Thank you so much...
2024-04-24
25 min
"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
How to Love Your Kids Without Losing Yourself: The Secret to Thriving in Motherhood with Dr. Morgan Cutlip
Feeling lost in motherhood? You’re not alone. The mental load, impossible standards, and constant self-sacrifice can leave moms feeling depleted and disconnected from themselves. But it doesn’t have to be this way! In this episode, psychologist and relationship expert Dr. Morgan Cutlip shares powerful strategies to help moms navigate the challenges of motherhood without losing themselves. We dive into topics like mom guilt, self-care beyond bubble baths, breaking free from burnout, and setting healthy boundaries—all with a refreshingly practical and guilt-free approach. Dr. Cutlip explains why moms often put themselves last, how societ...
2023-12-12
53 min
Reflective Parenting by Curious Neuron
How to Love Your Kids Without Losing Yourself with Dr. Morgan Cutlip
Send us a textEver felt like you're drowning in the deep end of parenthood, with the overwhelming demands of child-rearing overshadowing your own needs? I've got you! This week, I chatted with Dr. Morgan Cutlip. She sheds light on the delicate balance of meeting the needs of your family while honoring your own. We take a frank and honest look at the emotional milieu of motherhood, unpacking expectations, and the importance of self-care, all while discussing Dr. Cutlip's riveting new book "Love Your Kids Without Losing Yourself."We offer insights on overcoming defensiveness, different...
2023-11-13
46 min
Jesus Calling: Stories of Faith
Losing Someone You Love, And Losing Yourself: Ed and Lisa Young & Dr. Morgan Cutlip
Experiencing a significant loss or trauma often leads to an identity crisis, a sensation comparable to losing footing on solid ground. You may suddenly feel untethered, as if the person you once knew as "you" has evaporated, replaced by an unfamiliar stranger. Your faith may seem hollow, your relationships distant. It’s like you’re lost in your own life, and you don’t know how to get back. Our guests this week share how they coped with grief and hardship, and how they found their way back from feeling disoriented and disconnected from themselves. Senior pastor of Fell...
2023-11-09
22 min
Cat & Nat Unfiltered
'Love Your Kids Without Losing Yourself' with Dr. Morgan Cutlip
There is one guarantee in motherhood, at some point you are going to lose yourself in it. We chatted with Dr. Morgan Cutlip, PhD in Psychology and highly sought after relationship expert, determined to help mothers navigate motherhood better. She breaks down what it looks like to be lost. You're going to get burnt out and your relationships are going to get completely screwed up because life kind of gets in the way and that's normal. Dr. Cutlip's new book, Love Your Kids Without Losing Yourself, is available now! Follow Dr. Cutlip @drmorgancutlip.Want our podcasts...
2023-11-02
37 min
Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose
Love Your Kids Without Losing Yourself with Dr. Morgan Cutlip
Today Dr. Dan speaks to Dr. Morgan Cutlip about how we can care for ourselves without neglecting our kids' needs – and without feeling overwhelmed by guilt or succumbing to the pressure to always be perfect. Today many Moms (and parents) love parenting but they also feel burned out, lost in the shuffle, and like they don’t have any time. Dr. Cutlip helps moms discover a new approach to motherhood that equips them with a practical plan to feel more aligned with the motherhood journey they have always imagined.On th...
2023-11-02
1h 00
Workday Playdate
209: Mom-Guilt, the Mental Load, and How to Reclaim Your Mental Well-Being as a Parent with Dr. Morgan Cutlip
Parenting is about as complicated and stressful as it gets, and Dr. Morgan Cutlip is here to free you from the guilt and help you reclaim your mental well-being by letting go of the noise we get from information overload. In today’s episode, Erin and Dr. Morgan talk about what mom guilt is and what it feels like, what rest really means as a parent, and how our current parenting generation differs from previous ones. If you or someone you know is a parent, this is the episode for you. ICYMI – Your Post...
2023-10-25
47 min
The Mom Room
Dr. Morgan Cutlip on Loving Your Kids Without Losing Yourself
EP341. Dr. Morgan Cutlip is a psychologist and author of the book, Love Your Kids Without Losing Yourself: 5 Steps To Banish Guilt And Beat Burnout When You Already Have Too Much To Do! In this episode, Renee and Dr. Morgan chat about mom guilt, filling your cup, the modern day village, and so much more! Send this one to all your mom friends!RENEE REINAwww.themomroom.comInstagram: @themomroompodcast | @thereneereinaTikTok: @thereneereinaFacebook CommunityYoutube: Renee Reina- The Mom Room Podcast...
2023-10-24
52 min
Still Coloring with Toni Collier
Burnout, Guilt and Momming Yourself with Dr. Morgan Cutlip
Dr. Morgan Cutlip is a highly sought after relationship expert who knows what it feels like to lose yourself in motherhood. You’ll hear Morgan talk about how when we are spread thin, we’re regularly programmed to minimize our own needs. But helping our kids with their big emotions requires us to be in a good place, so we need to learn how to stop and “mom” ourselves. This is a great conversation today and I have a feeling you’ll be able to relate to the “do it all and be it all” struggle Morgan and I discuss. Have...
2023-10-16
40 min
Mighty As A Mother
E12: Loving Your Kids Without Losing Yourself with Dr. Morgan Cutlip
We had so much fun sitting down with Dr. Morgan Cutlip to talk all things maternal mental health. A highly sought-after relationship expert with a PhD in psychology, Dr. Morgan knows firsthand what it feels like to lose yourself in motherhood and she's determined to help the next generation of mothers. Through her work, she has helped hundreds of thousands of people learn how to form and maintain healthy relationships and has been featured on Good Morning America, Teen Vogue, The New York Times, Women's Health Magazine, and more. Her new book, Love Your Kids Without Losing Yourself, is available...
2023-10-10
45 min
The Zandbergen Report
Bart Zandbergen and Scott Heinila Talk with Dr. Morgan Cutlip
Host Bart Zandbergen was joined in the podcast studio by Scott Heinila and Dr. Morgan Cutlip, PhD. She recently released her book entitled “Love Your Kids Without Losing Yourself.” As a highly sought after relationship expert, Dr. Morgan knows what it feels like to lose yourself in motherhood, and she’s determined to help mothers navigate it better. Throughout her career, she has helped hundreds of thousands of people worldwide learn how to form and maintain healthy relationships. In this episode, Dr. Morgan talks candidly about the art of relationships, the unexpected nuances of motherhood, and how to blaze a succ...
2023-10-04
37 min
10 Things To Tell You
Ep 188: Moms and the Mental Load (with Dr. Morgan Cutlip)
This episode is for moms who are drowning in this season. After years of rarely talking about parenthood on this show, this topic suddenly continues to find me. I'm not sure if this because of my kids' ages (11 & 13) or just the season I'm in, but motherhood is something I want to talk about more now than I did when the kids were young. My guest today is Dr. Morgan Cutlip, a highly sought after relationship expert, who has helped hundreds of thousands of people worldwide learn how to form and maintain healthy relationships. Dr. Morgan ha...
2023-09-26
49 min
Be Well by Kelly Leveque
Go Mom Yourself: Dr. Morgan Cutlip's Guide to Loving Your Kids & Honoring Yourself #FabulousFriends
I'm so excited to welcome Dr. Morgan Cutlip back to the show. Dr. Morgan has a PhD in psychology, and she's a highly sought-after relationship expert. She knows what it feels like to lose yourself in motherhood and she's determined to help mothers navigate it better. Throughout her career, she has helped hundreds of thousands of people worldwide learn how to form and maintain healthy relationships.Dr. Morgan has been featured On Good Morning America, Teen Vogue, The New York Times, Women's Health Magazine, Mops International, Loveology. Her brand new book, Love Your Kids Without Losing Yourself...
2023-09-22
1h 13
Voices of Your Village
250 - Mom burnout and alternatives to typical self care with Dr. Morgan Cutlip
You're listening to Voices of Your Village, and today we're talking about such a needed topic. I got to hang out with Dr. Morgan Cutlip to chat about burnout, in particular moms, and we got to dive into actual practical self-care and how it isn't prescriptive, and that what works for one person is going to be different than what works for someone else. I love this so much because I think so much of our burnout comes back to how we're taking care of ourselves, and what does that look like, and what are the narratives around it, w...
2023-09-21
45 min
Can I Laugh On Your Shoulder?
How to Love Your Kids Without Losing Yourself with Dr. Morgan Cutlip
Every parent struggles with maintaining their own identity while also trying to pour all their energy into being a mother or a father. Our guest this week knows all about that. Dr. Morgan Cutlip knows what it feels like to lose yourself in motherhood and she’s been determined to help others navigate that with more success. You might have come across her on social media, her podcast, her blog, or through the courses on her website. She also just published a new blook called Love Yourself Without Losing Yourself, and it’s all about how moms can...
2023-09-20
1h 00
Tune In To: This Breakthrough Full Audiobook For Thriller Fans.
Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do by Morgan Cutlip
Please visithttps://thebookvoice.com/podcasts/1/audiobook/647008to listen full audiobooks. Title: Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do Author: Morgan Cutlip Narrator: Morgan Cutlip Format: Unabridged Audiobook Length: 5 hours 48 minutes Release date: September 19, 2023 Genres: Parenting Tips Publisher's Summary: Read by the author. Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yo...
2023-09-19
5h 48
Listen to Best Full Audiobooks in Self-Improvement, Parenting Tips
Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do by Morgan Cutlip
Please visithttps://thebookvoice.com/podcasts/1/audiobook/647008to listen full audiobooks. Title: Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do Author: Morgan Cutlip Narrator: Morgan Cutlip Format: Unabridged Audiobook Length: 5 hours 48 minutes Release date: September 19, 2023 Genres: Parenting Tips Publisher's Summary: Read by the author. Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yo...
2023-09-19
5h 48
Listen to Best Free Audiobooks in Self-Improvement, Parenting Tips
Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do by Morgan Cutlip
Please visit https://thebookvoice.com/podcasts/1/audiobook/647008 to listen full audiobooks. Title: Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do Author: Morgan Cutlip Narrator: Morgan Cutlip Format: Unabridged Audiobook Length: 5 hours 48 minutes Release date: September 19, 2023 Genres: Parenting Tips Publisher's Summary: Read by the author. Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care fo...
2023-09-19
03 min
Listen and Be Transported With Free Audiobook
Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do Audiobook by Morgan Cutlip
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 647008 Title: Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do Author: Morgan Cutlip Narrator: Morgan Cutlip Format: Unabridged Length: 05:48:07 Language: English Release date: 09-19-23 Publisher: Thomas Nelson Genres: Self Development, Health & Wellness, Parenting Summary: Read by the author. Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mo...
2023-09-19
5h 48
Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living
Love Your Kids Without Losing Yourself with Morgan Cutlip (EP297)
Who is this episode for? Feeling burnt out? Skip the cliches - we don't need more lists of things to do in the time we don't have! If you're looking for practical, implementable advice you can begin today - this conversation is for you!Episode Summary: Motherhood Burnout: We've discussed it before but, if I'm being honest, discussions like this tend to just add to the overwhelm (and pile more on an incredibly full plate!) This episode had the opposite effect on me. My guest, psychotherapist and renowned relationship expert, Dr. Morgan Cutlip, brings an entirely new p...
2023-09-19
28 min
You, The Mother
Love Your Kids Without Losing Yourself With Dr. Morgan Cutlip
This week on the You, The Mother Podcast, Abbey welcomes Dr. Morgan Cutlip! Dr. Morgan is a psychotherapist, relationship expert, and author of ‘Love Your Kids without Losing Yourself.’ Dr. Morgan talks about how we can mom ourselves alongside raising our children. She provides insight into how we can prevent burnout, improve communication in your home, and rid yourself of mom-guilt. Dr. Morgan calls out the myth of balance and how we can navigate it. How can we love our kids without losing ourselves? Let’s talk about it! ——————————————— You can find Dr. Morgan Cutlip: www.drmorgancutlip.com IG @drmorgancutlip Love Your Kids without Losing Yourse...
2023-09-18
37 min
Keep Calm Mother On! with Christy Thomas
356. Go Mom Yourself with Dr. Morgan Cutlip
356. Go Mom Yourself with Dr. Morgan Cutlip Dr. Morgan Cutlip, Ph.D. in Psychology and highly sought-after relationship expert, knows what it feels like to lose yourself in motherhood, and she’s determined to help mothers navigate it better. Throughout her career, she has helped hundreds of thousands of people worldwide learn how to form and maintain healthy relationships. Dr. Morgan has been a featured relationship expert with Good Morning America, Teen Vogue, The New York Times, Women’s Health Magazine, MOPS International, Loveology, and Flo, the #1 app in health and fitness. Her new book, Love Your Kids Without Losing Yourself...
2023-09-15
34 min
Optimized Advisor Podcast
Master Your Relationship With Yourself, Your Partner, and Your Kids with Dr. Morgan Cutlip and Bart Zandbergen
Scott was joined in studio by Dr. Morgan Cutlip and Bart Zandbergen for a collaborative episode. Both Dr. Morgan Cutlip and Bart Zandbergen have been guests on the Optimized Advisor Podcast multiple times. Dr. Morgan Cutlip, PhD in Psychology and highly sought after relationship expert, knows what it feels like to lose yourself in motherhood, and she’s determined to help mothers navigate it better. Throughout her career, she has helped hundreds of thousands of people worldwide learn how to form and maintain healthy relationships. Dr. Morgan has been a featured relationship expert with Good Morning America, Teen Vogue...
2023-09-15
34 min
Picking Daisies
Go Mom Yourself with Dr. Morgan Cutlip
Have we taken this whole "motherhood" thing too far?Dr. Morgan Cutlip joins me to talk about all the ways we've cultivated a very unhealthy perspective on what it means to be a good one: good moms, good partners, good friends, good people. What happened to just being enough? Episode highlights:The insane amount of pressure that's put on by society and ourselvesLosing ourselves in the roleOur favorite parenting "hacks" that aren't exactly "mainstream"How to feel good in motherhood, while navigating all the pieces Dr. Morgan Cutlip has a PhD in Psychology an...
2023-09-12
39 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Navigating Motherhood without Losing Your Identity with Dr. Morgan Cutlip
How can you as a mom retain your individuality while taking care of your family? Meet Dr. Morgan Cutlip, a psychologist who's dedicated her career to relationship education and is a mother herself. We'll get a glimpse into her journey from the academic world of psychological theories to the practical world of day-to-day motherhood. Just like machines, we too need regular refueling to function efficiently. The crux of our conversation with Dr. Cutlip revolves around the concept of self-care in motherhood, a topic often pushed to the back burner. We deliberate on how the starvation principle affects...
2023-08-08
35 min
HERself
190. Dr. Morgan Cutlip on How to Love Your Kids Without Losing Yourself
Dr. Morgan Cutlip is back on the show today. She first joined us for episode 162. Today we are focusing on how we take care of ourselves as mothers; how do we feel good inside motherhood? So many of her answers spoke directly to both of us.In her upcoming book, Love Your Kids Without Losing Yourself, Dr. Morgan explains three core concepts moms face. She chats with us about these concepts including what we can do to help ourselves with the conflict of sacrificing our own identities...
2023-07-17
44 min
The Expecting and Empowered Podcast
31. Maintaining Your Sense of Self with Dr. Morgan Cutlip
Today we are talking to Dr. Morgan Cutlip who is a wife, mom of two, has a PhD in psychology, and is passionate about helping moms understand their relationships with themselves and their partners.We all know that once we become moms our identities shift both personally and professionally. Dr. Morgan shares what that transition has been like for her and discusses the importance of eventually getting that identity back. She gives us prompts we can ask ourselves that help us reframe whether or not we’ve actually lost ourselves or if...
2023-05-03
48 min
Make Fit Simple
124. Mom Guilt, Burnout, and Mental Load with Dr. Morgan Cutlip
Andrea and Dr. Morgan Cutlip dive deep into the topic of mom burnout, burnout, and the mental load. Not only do they define and give examples of each, but also how to recognize it and work towards preventing it and treating it. Dr. Morgan Cutlip is a wife, a mom to two spirited kiddos, a PhD in Psychology and an advocate and life-long lover of all things relationships. Her work centers around creative content development for My Love Thinks and she has a particular passion for helping her generation of Millennials find love, happiness, and longevity in their...
2023-03-15
59 min
Sleep Cues: The Everything Parenting Podcast
How to Talk to Your Partner about the Mental Load: an Interview with Dr. Morgan Cutlip
Today's episode we have Dr. Morgan Cutlip on to talk about the Mental Load. Dr. Morgan Cutlip is a wife, a mom to two spirited kiddos, a PhD in Psychology and an advocate and life-long lover of all things relationships. Her work centers around creative content development for My Love Thinks. Dr. Cutlip has a particular passion for helping her generation of Millennials find love, happiness, and longevity in their relationships.FOLLOW @ drmorgancutlip In this episode we've partnered with Obasan Click HERE to save
2023-02-21
41 min
HERself
163. Real Partnership: How We Implemented Dr. Morgan Cutlip's Relationship Wisdom
This week we are talking about how we implemented some of the things Dr. Morgan Cutlip talked about in last week’s episode. We have tried a few of her tips in our own relationships and we share what is working and what is not working so well.We hope this episode normalizes that in this season of life with all of the demands it can lead to some moments where you wish you would have acted differently or you wish your partner would have acted differently and that's just the tr...
2023-01-09
31 min
HERself
162. Dr. Morgan Cutlip Answers Our Top Relationship Questions
Dr. Morgan Cutlip sits down with us this week to discuss all things relationships and partnerships. She is a wife, a mom to two spirited kiddos and has a PhD in psychology.We open up about our own struggles with our partners and this episode feels like a real time therapy session for the both of us. We are sure that the issues that we go through will apply to you as well.Dr. Morgan walks us through what to do when our partners g...
2023-01-02
52 min
HERself
162. Dr. Morgan Cutlip Answers Our Top Relationship Questions
Dr. Morgan Cutlip sits down with us this week to discuss all things relationships and partnerships. She is a wife, a mom to two spirited kiddos and has a PhD in psychology.We open up about our own struggles with our partners and this episode feels like a real time therapy session for the both of us. We are sure that the issues that we go through will apply to you as well.Dr. Morgan walks us through what to do when our partners g...
2023-01-02
52 min
Moms Without Capes
MWC 127: Tackle the Mental Load with Dr. Morgan Cutlip
As super-moms, we take it upon ourselves to keep a constantly running checklist in our minds about what we’ve done and what we still need to do, which can be downright exhausting. In this episode of the Moms Without Capes Podcast, I’m talking with Dr. Moran Cutlip about something us moms carry with us way too often- the invisible mental load. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms let go of the overwhelm and take control of their lives. To join the Moms Without Capes Facebook community, visit www.f...
2022-11-30
33 min
Moms Without Capes
127 | Overcoming the Mental Load: Practical Solutions with Morgan Cutlip
As super-moms, we take it upon ourselves to keep a constantly running checklist in our minds about what we’ve done and what we still need to do, which can be downright exhausting. In this episode of the Moms Without Capes Podcast, I’m talking with Dr. Moran Cutlip about something us moms carry with us way too often- the invisible mental load. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms let go of the overwhelm and take control of their lives.Join my Facebook community, Moms Without Capes to connect with...
2022-11-30
35 min
Mama Knows
Relationship Drama dissected by two Psychologists w/Dr. Morgan Cutlip & Dr. John
Mama Knows listeners sent in their relationship drama and Dr. Morgan Cutlip & her dad Dr. John, Psychologists, unravel what in the world is going on and how you can fix it?https://lovethinks.com/https://www.mylovethinks.com/online-courses/https://www.instagram.com/drmorgancutlip/Morgan Van Epp Cutlip developed an interest in romantic relationship health at a young age, and traveled with her father when he first started teaching the How to Avoid Falling for Jerk program over 20 years ago.Since, Morgan has completed her Bachelor’s degree in psychology at Mi...
2022-10-18
47 min
You, The Mother
Managing the Mental Load with Dr. Morgan Cutlip
This week on the You, The Mother Podcast, Abbey welcomes Dr. Morgan Cutlip! Dr. Morgan has a master’s degree in Human Development and Family Science, is a relationship expert, and the cofounder of My Love Thinks, an organization that creates educational content to help people with lasting and loving relationships. Dr. Morgan helps us define what the mental load of motherhood means, how to communicate our needs with our partners, and how to navigate some of our beliefs about motherhood. So many moms feel like they have lost themselves in motherhood or feel unseen in this role, but in to...
2022-09-26
39 min
Love Thinks Podcast
Enneagram 101 with Christa Hardin
Have you heard about the Enneagram and wonder what it is all about? Christa Hardin joins Dr. John and Dr. Morgan to clearly explain this tool that has helped so many individuals and couples. For years, she has provided enneagram coaching and resources specifically for couples in marriage(https://www.enneagraminyourmarriage.com).If you’ve ever wondered how someone discovers their Enneagram type, you’ll love how Christa breaks down the key questions to ask to discover yours and helps John figure out his Enneagram type during the episode.
2022-05-25
41 min
Love Thinks Podcast
Going from Partners to Parents: Marriage After Kids with Tricia and Dave
In this episode of the Love Thinks podcast, Dr. John Van Epp and Dr. Morgan Cutlip sit with Tricia Fox and Dave Ransom who are a married couple of two young children. Dave and Tricia share their experience transitioning from a couple to parents and what married life was like after kids. They share relatable moments and struggles and how they navigated through growing stronger and more connected.
2022-05-18
38 min
Love Thinks Podcast
Get to know Dr. John Van Epp and Dr. Morgan Cutlip
Dr. John Van Epp and Dr. Morgan Cutlip share their story and how they began working together as a father-daughter team to help people in their relationships. They share stories of some of the earliest experiences of Dr. Morgan's life and how they shaped her interest in helping people develop healthy relationships and how Dr. John inspired and nurtured this interest.
2022-05-04
33 min
Love Thinks Podcast
Handling the mental load a solo parent with Dr. Brooke Weinstein
This is our third podcast interview on the topic of the “mental load.” Dr. Brooke Weinstein joined Dr. John and Dr. Morgan to share how she has successfully learned to carry her mental load while keeping her own self-care a high priority. Her story is inspiring with many diverse and challenging chapters: a wife with a husband struggling with depression; a mother of two boys (now 8 and 5); a working mom with a thriving practice; an almost divorced and later, widowed solo-parent. And yet, through all these experiences she has been resilient to continue to deepen her joy and love of l...
2022-05-04
38 min
Holding Space
94: The Depleted, Distracted, Grumpy, Guilty Parenting Cycle with Dr. Morgan Cutlip
Parenting can be...A LOT, and today we're talking all about PARENTAL BURNOUT. We often hear about burnout in the context of work or career, but burnout and exhaustion can absolutely show up in parenting. If you find yourself dreading the end of naptime because there wasn't enough time, feeling depleted, struggling with the idea of attaining perfection in parenting... you're not alone. I invited my friend Dr. Morgan Cutlip to talk about her experience as a professional and a mom in navigating burnout. We're discussing what parental burnout looks like, how you can identify i...
2022-04-27
48 min
Love Thinks Podcast
A couple shares about healing from a betrayal
It takes courage to share aspects of your life and marriage on a podcast, and something beyond courage to talk about personal failures. Peter and Alex personify this exceptional courage, as they share about a dark time of betrayed trust in their marriage and how they were able to build back their love and trust. Dr. John and Dr. Morgan sat down with Alex and Peter, parents of three kids, ages 5-9, and were amazed at the grace and wisdom they expressed in their relationship over the last few years of working through an emotional affair.
2022-04-27
36 min
Love Thinks Podcast
How to not freak out when your 8 year old tells you they have a crush
Most parents will eventually face the day when their young kid admits that they have a crush or someone has a crush on them. Many parents feel anxious and unequipped for the conversations that may need to follow. Dr. John and Dr. Morgan are a father-daughter team, and they are in a really unique position to discuss this often-overlooked area of how parents can engage with their elementary kids about their crushes... and yes, they said “elementary” kids! They discuss how to engage young kids in meaningful conversations when their child shares that either they have a crush, or someo...
2022-04-20
39 min
Love Thinks Podcast
How a married couple shares the mental load
Dr. John and Dr. Morgan sat down with Charity and Ted to explore how they deal with their mental loads. They have been married 20 years and are in the hectic season of raising four kids, ages 9-16. Although no one is perfect, they are a wonderful couple and through this interview they share several tips for tackling the mental load together throughout all stages of a relationship.
2022-04-13
46 min
Love Thinks Podcast
A man's perspective on the mental load
One of the biggest challenges faced by couples is how they carry and express their “mental loads.” In this first of several podcasts on the topic, Dr. John and Dr. Morgan sat down with Jonathan to explore how he handles his own mental load, and the ways he and his wife work together to support each other’s mental loads as they raise their four kids, ages 7, 5, 3, and 1.
2022-04-06
43 min
Love Thinks Podcast
When to Back Down From a Fight Part 1
In this episode, Dr. John Van Epp and Dr. Morgan Cutlip have a conversation on what you can do to help yourself back down from an argument. Some of the topics discussed are: embracing humility, skills for calming yourself (aka self-regulation), tools for identifying your emotions as they begin to escalate, understanding your triggers, and so much more.
2022-03-23
37 min
Love Thinks Podcast
Finding Yourself After Divorce with Marcus
Life after divorce can be a difficult and confusing experience to navigate. In this episode Dr. John and Dr. Morgan sit down with Marcus, a recently divorced individual who is learning how to develop a new sense of self after his marriage ended. Marcus discusses his anxious attachment style and Dr. John and Dr. Morgan share some ways his attachment style may show up in his future relationships as well as make suggestions as to what Marcus can do during this time of self-discovery to be more prepared for his next relationship.
2022-03-09
27 min
Love Thinks Podcast
Dating After Divorce with Lindsey
Lindsey talks about her experience being single and entering the dating world again. She expresses difficulty setting boundaries and knowing when to invest more in the relationship versus when to cut ties. Dr. John and Dr. Morgan help Lindsey develop a game plan for her next relationship and discuss what blind spots she may have to pay more attention to.
2022-03-02
37 min
Love Thinks Podcast
Boundaries over minor issues
Dr. John Van Epp and Dr. Morgan Cutlip discuss setting boundaries over minor issues. They explore ways expand your options beyond just boundary setting and factors to consider whether or not a boundary needs to be set. Dr. John and Dr. Morgan give practical ways of approaching boundaries over minor issues.
2022-02-23
32 min
Optimized Advisor Podcast
Being Intentional With Your Relationships Part II with Dr. Morgan Cutlip
Scott invited relationship expert, Dr. Morgan Cutlip, back in studio to dive deeper into relationships. In this episode you’ll learn how Dr. Morgan utilizes social media to educate, entertain, and relate to her audience by sharing her expertise in psychology and relationships. They also discuss the Attachment 101 theory, communicating in relationships, and time management.Listen to Morgan’s Ep. 008: Being Intentional With Your Relationships hereConnect with Scott on LinkedInConnect with Morgan on LinkedInFollow Morgan on Instagram For more on The Optimized Advisor Podcast click here For mor...
2021-12-10
52 min
Mamas in Training: Preparing for Pregnancy & Motherhood
EP98- Relationships and Involving Your Partner from the Beginning with Dr. Morgan Cutlip
Of course, when our partners are sloppy around the house, we don't like that! But as normal as it sometimes can get, it just sends us in a spiral of very emotional thoughts and can greatly affect our relationship over time. Failing to bring ourselves out of that spiral can't mean good. We might end up souring how we see our partners more than we should. In this episode, Dr. Morgan Cutlip speaks about the responsibility we have on how we see our partners, how parenthood affects satisfaction, the common unexplored self-expectations for women and moms, maternal gatekeeping, and...
2021-12-02
44 min