Shows
Stereo Embers: The PodcastStereo Embers The Podcast 0484: Ben Vaughn"Straight From The Hat"
The New Jersey born Ben Vaughn has put out close to twenty albums, including personal favorites of mine like Beautiful Thing, Mood Swings and Ben Vaughn Blows Your Mind. Aside from his own records, Vaughn has produced records by Ween, Los Straitjackets, Nancy Sinatra, and Charlie Feathers, had his songs covered by everyone from Marshall Crenshaw to Deer Tick and collaborated with the likes of Alex Chilton, Alan Vega, and Rodney Crowell. Vaughn loves punk and surf and rockabilly and folk and country and the blues, which explains the versatility of his collaborations. And if that...
2026-02-111h 19
LifeMinute EntertainmentGrammy-Winning Artist John Carter Cash Cuts into Sweet Folk and Cinematic Sound with Long-Awaited Pineapple John AlbumWatch the video: https://lifeminute.tv/music/video/grammy-winning-artist-john-carter-cash-cuts-sweet-folk-and-cinematic-sound-long-awaited-pineapple-john-albumIt’s no surprise that the only child of two of music’s most iconic and beloved musicians would become so revered in the industry himself.Grammy-winning producer John Carter Cash has just released his long-awaited full-length album Pineapple John. An exploration of love, loss, redemption, and self-discovery, it’s filled with contemporary folk and timeless storytelling. And just as the fruit itself; this Pineapple too, is good for your heart and soul. The album features performances from some of country music's most talented artists such as...
2025-10-2414 min
Disrupt the System's PodcastRebalancing the Gut to Reverse Hashimoto & AutoimmunityIn this episode of Disrupt the System, Dr. Nancy Crowell sits down with Ayurvedic practitioner, herbalist, and educator KP Khalsa—a pioneer in the field of holistic health with over 50 years of experience. KP was the personal apprentice of Yogi Bhajan for over three decades and is the first person professionally certified in both Ayurveda and Western Herbalism. Together, they unpack the hidden root causes of autoimmune conditions like Hashimoto's and how gut dysbiosis—often caused by antibiotics, stress, and modern lifestyles—plays a central role in the breakdown of immune and endocrine function. 🔬 What You'll Le...
2025-07-1121 minDisrupt the System's PodcastStop Doing It All Yourself: Why Radical Support Changes EverythingYou're doing everything right — taking care of yourself, practicing embodiment, doing the mindset work — but something still feels off. If you've ever found yourself exhausted, overwhelmed, or battling physical symptoms despite all your efforts… this episode is for you. Today, Dr Nancy is joined by her former client Brea Fisher — a gifted teacher of Chinese internal martial arts and founder of Guian Gun Fu — for a raw, powerful conversation about what happens when high-achieving women finally stop trying to do it all alone. Brea shares: How despite years of deep personal work, her body began...
2025-04-2852 min
Exit Country ClassicsExit Country Classics - Show #16/2025 - Part 2Ray Price - Heart Over MindRicky Skaggs - Love's Gonna Get You SomedayRay Kennedy - What A Way To Go Reba McEntire - I'd Rather Ride Around With YouThe Kendalls - Pittsburgh Stealers Patty Loveless - Timber I'm Falling In LovePam Tillis - Shake The Sugar TreeNancy Sinatra -JacksonRodney Crowell - Making Memories of UsRed Foley — Chattanoogie Shoe Shine Boy Rhonda Vincent, Daryle Singletary - Golden RingMerle Haggard - My Own Kind Of HatRoger Miller - You Can't Roller Skate In A Buffalo HerdSteve Wariner - Leave Him Out Of ThisTracy Lawrence - Paint Me A Birmingham Ho...
2025-04-2857 minDisrupt the System's PodcastBreaking Free: How Kristel David Rebuilt Her Life, Health & PowerWelcome to the Disrupt the System Podcast, where we challenge outdated norms and redefine what's possible for driven women seeking freedom, wealth, and health. In today's episode, I sit down with my friend, past client, and powerhouse coach Kristel David—an entrepreneur, speaker, and host of Her Playbook. Kristel is deeply passionate about helping wives and mothers rediscover their worth, reclaim their power, and create thriving lives. After navigating her own transformative journey through divorce, she has become a beacon of hope for women ready to break free from societal expectations and rewrite their own stories.
2025-03-1159 minDisrupt the System's PodcastUnlocking Your Soul Blueprint with Ali OfstedalIn this episode, Dr. Nancy Crowell welcomes Ali Ofstedal, an intuitive and quantum healer, evolutionary astrologer, and mentor who helps women reconnect with their true essence. Together, they dive deep into how astrology, quantum healing, and somatic practices can guide women in breaking free from deep-rooted conditioning, embracing their feminine power, and navigating life's transitions. Allie shares her personal healing journey and how astrology became a transformational tool for self-discovery. She explains how understanding your soul blueprint can empower you to make aligned decisions, avoid burnout, and reclaim your sovereignty. We also explore: ✔️ What astr...
2025-02-1145 minDisrupt the System's PodcastHow Red Light Therapy Boosts Energy, Reduces Inflammation, and Supports Wellbeing with Dr. Mike BelkowskiIn today's episode of Disrupt the System, Dr. Nancy Crowell sits down with Dr. Mike Belkowski, founder of BioLite, to explore the power of red light therapy in supporting energy, mitochondrial health, and overall wellbeing. They discuss how modern lifestyles have created a deficiency in essential light exposure and how red and near-infrared light can correct this imbalance. What You'll Learn in This Episode: ✔️ What is Red Light Therapy? – Understanding how red and near-infrared light support the body's natural energy production. ✔️ Why We Need It More Than Ever – How our indoor lifestyles and artificial lighting con...
2025-01-3139 minDisrupt the System's PodcastUnlocking the Power of CBD: Healing, Innovation, and Wellness with Scott Schwab🎙️ Discover the Power of CBD with Scott Schwab of Mett Naturals 🌿 On this episode of Disrupt the System, Dr. Nancy Crowell sits down with Scott Schwab, Co-CEO of Mett Naturals, to explore the transformative potential of CBD. Scott shares his inspiring journey—from overcoming Guillain Barré Syndrome to creating a CBD line focused on quality, consistency, and wellness. 💡 Learn: ✅ The science behind CBD and the endocannabinoid system ✅ How to choose the right CBD product for your body ✅ The difference between full-spectrum and broad-spectrum CBD Plus, hear real success stories and discover why Mett Na...
2024-12-0939 min
Grit and Grace37. Dr, Nancy Crowell: Healing your Nervous System
Dr. Nancy Crowell is a trained Doctor of Oriental medicine, functional medicine and a transformational nervous system coach.
Her unique approach uncovers the thoughts and emotions at the core of any dis-ease and then incorporates this inner healing along with client-specific protocols for nutrition and well-being.
She’s been featured in places like Every Day Health, Medium, Oh Wabi Sabi, hosted the 5 season Conscious Eating Summit, the 3 season Limitless Energy Summit and is known among high-achieving entrepreneurs and celebs as THE expert and coach to radically transform their health so they can actually enjoy the fr...
2024-10-2437 min
FilkCastFilkCast Episode 262, August 14, 2024Send a textMusicHarmony Heifers - Companion - Harmony HeifersDr Mary Crowell - The Tiniest Bit Of The Powder - I Have Missed You At My Tablehttps://marycrowell.bandcamp.comDaniel Kelly - Flerken Frustration - Plastic Worldshttps://ozfolklounge.bandcamp.comYogh's Legion - Vampirates - Heretics And Paganshttps://yoghslegion.bandcamp.comJim Thorne - A Spaceship For Two - To Follow Apollohttps://jimthornemusic.com
2024-08-1454 min
Lausanne Movement PodcastStrategic Campus Ministry: Tom Lin on Leadership, Collaboration, and Reaching the Next GenerationCurious to know how God is at work on university campus’ across the United States?
In this episode of the Lausanne Movement Podcast, we hear from Tom Lin, President and CEO of InterVarsity Christian Fellowship, about his remarkable journey from discovering Christ through varsity ministry to leading one of the largest campus ministries in the U.S. We delve into the strategic importance of university ministry, hear leadership insights, and the impact of global collaborations through movements like Lausanne.
Main Points:
Tom Lin's Journey: From aspiring economist to faith-driven leader, Tom shares his inspiring personal story an...
2024-07-2940 minFilkCastFilkCast Episode 257, July 10, 2024Send a textMusicDr Mary Crowell - I Put My Low Stat - Acolytes Of The Machinehttps://marycrowell.bandcamp.comPDX Broadsides - Nerd Love Song - Trust Issueshttps://thepdxbroadsides.bandcamp.comMurder Ballads - IDK - Pretty In Scarletthttps://murderballads.bandcamp.comNancy Louise Freeman - Careless - Blues For Dumuzihttps://nancylouisefreeman.bandcamp.comPhil Mills - Powders & Signs - Rain On The Sandhttps://philmills...
2024-07-1055 minDisrupt the System's PodcastEat Your Way to a Healthier Brain: Insights from Lisa WimbergerHow to Eat for a Healthier Brain with Lisa Wimberger What if the food on your plate could transform your brain, body, and emotions? In this episode, Dr. Nancy Crowell interviews Lisa Wimberger, founder of the Neurosculpting Institute, as they explore the powerful connection between what we eat and how our brain functions. 🌱 Learn about: ✔️ The essential role of fats, proteins, and carbs in brain health ✔️ How diet impacts stress, emotions, and even neurological conditions ✔️ Practical tips for eating to support your mental and physical well-being Lisa shares her journey of overcoming a...
2024-06-2923 minDisrupt the System's PodcastDigestion's Role in Weight LossLike most natural health experts, T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight. He's the author of books like Kick Your Fat in the Nuts, and Constipation: Kick It Naturally. His most recent book: Health Pro Results teaches health professionals how to create amazing results with their clients. You can also find T.C. hosting his podcast Kick It Naturally, and pro...
2024-06-2925 minDisrupt the System's PodcastHealing and detoxing with Bathing EvolvedDr. Nancy speaks to founders and brothers, David and Will from Bathing Evolved, who wanted to offer something different from companies like Bath and Bodyworks, Lush, Ouia and others who have exploited ancient bathing for their own benefit. In this episode, they share the healing benefits of bathing (including the perfect bath temperature!) and why baths are not just for women. Bathing Evolved is different from many other bath products on the market because it features a magnesium chloride base infused with micronized amino acids for increased sleep and recovery - all designed specifically with an...
2024-06-2950 minDisrupt the System's PodcastHolistic Wealth: Redefining Success and Empowering Women to Make Billions with Shayla LocklearRedefining Wealth and Success with Shayla Locklear Dr. Nancy Crowell sits down with Shayla Locklear, a trailblazer on a mission to normalize women making billions. Together, they explore: ✨ The meaning of holistic wealth—beyond just financial success ✨ Why scaling your business to a million (and beyond) transforms your freedom and impact ✨ How guilt, shame, and energetic alignment in your chakras could be blocking your abundance Shayla shares how she helps high-performing individuals achieve the "impossible" and her vision for empowering women to lead with purpose, authenticity, and wealth in every area of life.
2024-06-2938 minDisrupt the System's PodcastRedefining Luxury: Health as Your Ultimate Risk Mitigation Paige Michelle is more than just a global Human Potential Expert, Life and Business Advisor, Investor, and Mommy - she's a visionary who's redefining the future of work and personal development. She shares on this episode why she decided to hire Dr Nancy to support her in mysterious health symptoms and why highly investing in your health is not a luxury but rather risk mitigation. Paige shares the impact her health was having on her business, relationship and quality of life and how things have changed since uncovering the root cause of her symptoms. H...
2024-06-2828 minFilkCastA Special We Were Unable To Record A Show This Week Show!Send a textWe are having technical difficulties (on the computer, the band is wonderful), so we dug into the archives and pulled up one of the old special episodes. We will be back next week with a regular episodeAnnwn - She Moved Through The Fair - Anarchy And RaptureLeslie Fish & The Dehorn Crew - Starwind Rising - Solar SailorsMary Crowell - ‘M’ is for Magic Missile - Acolytes Of The Machine And Other Gaming StoriesClearly Guilty - Oops We Spli...
2024-06-2658 min
D Listers of HistoryHold On To What You Must Do feat. Jack MaherOn today's episode, author Jack Maher discusses his novel "Poppy: A Novel About A Colorful Colorado Life" and the titular "Poppy," Eric Douglas.Fayge and Mazal explore the incredible life of the man who, as curator for the Denver Art Museum, worked tirelessly to teach White America about and to love Native American art. His work still resonates today as the United States continues to grapple with its often bloody past with Indigenous Nations."Hold on to what is good, Even if it's a handful of earth. Hold on...
2024-03-181h 19Disrupt the System's PodcastMompreneur Wellness: Transforming Fatigue to Fire with Dr. Nancy's Client JourneyIn this episode, Dr. Nancy delves into the transformative journey of her client, Jaylyn, throughout her 12-month Resonance Program. Join us as Dr. Nancy uncovers the profound possibilities that unfold when individuals invest in uncovering the root cause of their symptoms. Jaylyn candidly shares the profound impacts her health struggles had on her relationships, business endeavors, and journey to motherhood. Discover how her courageous decision to prioritize self-investment led to overcoming fatigue, anxiety, and overwhelm. Through Dr. Nancy's guidance, Jaylyn achieved remarkable milestones, including shedding 17 pounds, maintaining a prescription-free lifestyle, and welcoming a...
2024-02-2717 minDisrupt the System's PodcastUnraveling Anxiety: Proven Strategies for Finding Calm in Life's ComplexityIn this solo episode with Dr. Nancy, uncover the realm of high-functioning anxiety and its profound influence on your life and wellness. Dr. Nancy delves into: Understanding the daily stressors fueling anxiety and overwhelm. Exploring the intricate connection between anxiety and mental as well as physical health. Recognizing prevalent triggers that exacerbate anxiety. Implementing actionable strategies to triumph over anxiety for lasting relief. Tune in for invaluable insights and empower yourself to manage anxiety effectively for a happier, healthier life. Follow Dr Nancy on Instagram: https://www.instagram.com/drnancycrowell Join D...
2024-02-0636 minDisrupt the System's PodcastThe Importance of Metabolic Flexibility (especially during perimenopause)On this episode, Dr Nancy speaks with Mia Johanna Dige from Lumen. Mia is a Public Health Specialist and is currently working with Lumen, within the field of metabolism and biohacking. If you are unfamiliar with the Lumen device. It is a health technology tool that provides real-time metabolism measurements. The small handheld device links to a smartphone app to provide insights into a user's metabolism based on the concentration of carbon dioxide in their breath—an indicator of metabolic fuel usage. On this episode, Dr Nancy and Mia dig into how t...
2023-11-2038 minDisrupt the System's Podcast3 Secrets To Better Sex & A Strong Pelvic FloorIn today's episode, Dr Nancy talks to Dr. Sandra Bevacqua. Dr. Sandra Bevacqua is a PhD in Molecular and Cellular Biology with additional expertise in Genetic Engineering, Nutrition and Human Biology. She is a women's health expert specializing in female pelvic and sexual health, hormone balancing, nutrition, and blood chemistry analysis. She is also a bestselling author on Amazon with A Sense of Urgency! 7 Evidence Based Steps to Resolve Incontinence, Pelvic Organ Dysfunction, and Sexual Dysfunction. What you will hear them cover today is: Dr Sandra's personal story about how she discovered the...
2023-10-1934 minDisrupt the System's PodcastWhy Our Forefather's Diets Protected Them from Autoimmunityin this episode, Dr Nancy speaks to Dr. Arland Hill, the founder of Genesis Wellness and a 6th generation farmer. Dr. Hill's work as a clinician let him back into agriculture. The continual observation of patients suffering from annoying symptoms such as fatigue up to devastating chronic diseases lead him to a different way of thinking about patient care. He realized that patients could not simply take a supplement or implement a diet and find health. They had to embody a new thought process that embodies a balance of the chemical, physical and emotio...
2023-09-0529 minDisrupt the System's PodcastThe Burnout EpidemicJoin Dr Nancy on her first solo podcast as she explores the often overlooked physiological causes of burnout. Burnout is more than just feeling exhausted and overwhelmed—it can have significant impacts on our bodies. Chronic stress and prolonged exposure to demanding work environments can disrupt our stress response system, leading to exhaustion, adrenal fatigue, and imbalances in stress hormones. Additionally, burnout can disrupt our sleep patterns, weaken our immune system, and contribute to inflammation and chronic health conditions. In this episode, we dive into the intricate relationship between our physical and mental wel...
2023-06-2535 min
The Beautiful GritEp. 84 Disrupting the Detox Pathways with Dr. Nancy CrowellDr. Nancy Crowell is a trained Doctor of Oriental Medicine, Functional Medicine Practitioner, Nervous System Coach, and the creator of Resonance--a proven 12-month process that specializes in helping clients with hormonal imbalance, adrenal fatigue, gas, bloating, stress and anxiety to be free.
Her unique approach uncovers the thoughts and emotions at the core of any dis-ease and then incorporates this inner healing along with client-specific protocols for nutrition and well-being.
This approach creates optimal success for her clients to reverse symptoms and live a highly energized healthy life.
In the episode Dr. Nancy shares about the incremental changes we can...
2023-06-071h 02
JourneyMates PodcastJM Community: May 2023JourneyMates is a locally accessible Christian soul care and spiritual formation ministry based in Raleigh, North Carolina. This podcast is the program audio for JourneyMates Communities, however, we offer it here as a gift to help all open time and space to simply be with God. For more information visit journeymates.org.Theme music recorded and produced by Wen ReaganSettling music by Stanton LanierEpisode produced and mixed by dādy creativeSpecial thanks to our May 2023 contributors: Frank Shell, Zane Creamer, and Nancy Crowell. Support the show
2023-04-2755 minDisrupt the System's PodcastReturn to Radiance & Reduce Stress through Endocannabinoids In this episode, Dr Nancy Speaks with Dr Erin Pollinger. Dr. Erin Pollinger is a Chiropractor of almost 20 years, a life coach supporting people around physical and financial freedom. She shares how women are bombarded with stress (physical, emotional, chemical and financial) and are in a constant state of tension. When women are stuck in this stress response they are not able to make healthy choices and changes. This forces them to stay stuck in unhealthy relationships, eating patterns and financial situations. When we become unstuck we can reconnect with our radianc...
2023-04-1417 minDisrupt the System's PodcastProjecting Powerful Presence that Keeps Your Eating Conscious In this episode, Dr Nancy speaks with the Mystic Medicine Doctor, aka Dr Keesha Ewers. Keesha has a powerful health story that she shared with us last season about healing her rheumatoid arthritis naturally under a year of diagnosis. Dr Keesha and Dr Nancy discuss something that Dr Nancy is extremely passionate about and that is the nervous system and it's ability to bring presence and healing to our lives and health. Dr Keesha blends eastern and western medicine into her practice and therefore understand the deep power of the emotional body. ...
2023-03-3131 minJourneyMates PodcastJM Community: March 2023JourneyMates is a locally accessible Christian soul care and spiritual formation ministry based in Raleigh, North Carolina. This podcast is the program audio for JourneyMates Communities, however, we offer it here as a gift to help all open time and space to simply be with God. For more information visit journeymates.org.Theme music recorded and produced by Wen ReaganSettling music by Stanton LanierEpisode produced and mixed by dādy creativeSpecial thanks to our March 2023 contributors: Paige Capes, Nancy Crowell, and Jen WhippleSupport the show
2023-02-241h 02
The Messy Studio with Rebecca CrowellTrusting Your IntuitionAs artists we all recognize that intuition plays a role in what we do, but what that role is can seem mysterious and elusive. Like many concepts in art, we tend to use the words intuitive and intuition loosely because they defy exact description. But a closer look may help you understand its place in your own way of working, and to better access its power. If trusting intuition doesn’t come easily to you, you are not alone. Today we will talk about what intuition is, why it can be challenging to trust, and ways to nurture it in...
2023-02-0433 minDisrupt the System's PodcastLife is a Series of Unlimited PossibilitiesDubbed the "David Bowie of mediation," Biet is a best-selling author and spiritual teacher who pulls out the heart in people through her explosive story, music, and global meditation experiences. Join Dr Nancy for an honest conversation about how to awaken your soul and go from feeling like an ugly duck to a beautiful swan who knows you're in the right place, with the right people, at the right time. This conversation will uplift your spirit!! Find more info about Biet at https://www.bietsimkin.com/ Join Dr Nancy's Fullscript Dispensary for 15% off hi...
2023-01-3035 min
Coastal Conversations | WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs ArchivesCoastal Conversations 12/23/22: Maine Holiday Seafood Celebrations, Past and PresentProducer/Host: Natalie Springuel Coastal Conversations: Conversations with people who live, work, and play on the Maine coast, hosted by the University of Maine Sea Grant Program. This month: In honor of the holiday season, our show features “Maine holiday seafood celebrations, past and present.” We are excited to talk with three women from coastal Maine who write about food and history, about Maine and nature, about travel and much more. Our guests will share ideas for seafood recipes to treat your family and friends over the holidays. They will help us explore how the perceptions of seafood in Main...
2022-12-2359 minDisrupt the System's PodcastGenetic Testing & Your Gut MicrobiomeThis episode is full to the brim with interesting information about the impact of genes in the health of gut microbiome. It's a well proven fact that your gut microbiome is a huge predictor of your overall health and immune function. But the most common way of influencing it is through your diet. In this episode, Dr Nancy Speaks with Dr Erika Gray, a UCSF trained pharmacist, educator, national speaker and co-founder and Chief Medical Officer of ToolBox Genomics. They discuss what genomics testing is and how we can use this information to det...
2022-12-0726 minDisrupt the System's PodcastDigestion's Role in Weight LossLike most natural health experts, T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight. Just kidding! But like many health experts, TC did find himself searching for answers that no one else was providing. Since then, he's become the author of books like Kick Your Fat in the Nuts, and Constipation: Kick It Naturally. His most recent book: Health Pro Results teaches hea...
2022-11-1922 minDisrupt the System's PodcastStress, Sleep and Thyroid HealthIn this episode, Dr Nancy speaks with Dr. Eric Osansky on the realtionship between stress, sleep and hashimoto disease. (90% of hypothyroid cases are hashimoto) Dr Eric is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. In this episode they cover: The impact of prolonged elevated cortisol levels The relationship between elevated cortisol and autoimmune conditions such as Hashimoto's How to reduce stressors/improve stress-handling The relationship between chronic stress and sleeping difficulties How to overcome sleep issues through diet and...
2022-10-0325 min
Thyroid StrongLearn how to detox from mold exposure w/ Nancy CrowellWelcome to this week’s episode of Thyroid Strong where Nancy Crowell, a trained doctor of oriental medicine, functional medicine, and a transformational mindset coach, instructs us how to level with ourselves in a fight or flight response and rewire our neuropathways to be resilient in fighting our inflamed state.Key TakeawaysNancy Crowell guides us through how to reclaim our mind and body through self-talk and rewiring our neuropathways to get back to our parasympathetic state of rest and digestion. Mold is everywhere and we will never have control of every situation, but what we...
2022-09-1244 minDisrupt the System's PodcastHow Hormones Play into Your Weight and Energy Level In this episode, Dr Nancy talks to health and fitness expert Natalie Uhling about exercise, hormones, and focusing on the interior work of feeling good and having fun! Natalie is an international movement specialist focused on helping individuals to discover their true happiness through moving. She is also the creator of NUFit®. They talk about how important is to move your body to feel good versus hyper focusing on the exterior results. Natalie shares how the little pep in your step that happens after a joyful workout will actually attract positive like min...
2022-09-0927 minDisrupt the System's PodcastA Secret Ingredient in Your Food Could Be Responsible for Fatigue, Brain Fog and much moreJeffrey M. Smith is an international best-selling author, filmmaker, and leading consumer advocate promoting healthier non-GMO choices. His documentary Genetic Roulette, The Gamble of Our Lives was awarded the 2012 Movie of the Year (Solari Report) and the Transformational Film of the Year (AwareGuide). Tune in to hear about what changes you can expect in your energy levels when you switch to an organic diet. Jeffrey really breaks down what happens at a cellular level, and it's fascinating! Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favori...
2022-08-2133 minDisrupt the System's PodcastFascia Release, Hydration and Optimal Health In this episode, Dr Nancy speaks to Dr Arielle Foster about the importance of addressing your physical body through your fascia. Fascia is a thin sheath of fibrous tissue enclosing a muscle or other organs. Treating the fascia addresses physical pain, hydration in the body, and can even address our response to stress and anxiety. Dr. Arielle Foster is a physical therapist and yoga teacher who offers yoga program aimed at releasing your fascia. She was profiled in Peach Quarters "17 Yoga Trainers and Experts You Must Watch Today". So here's your chance! :-) In this...
2022-08-1024 minDisrupt the System's PodcastHealthy mommy, Healthy baby Did you prepare for the conception of your child? Or if you have not had a child yet and were planning on having one, do you have a plan for ensuring that your child is healthy? The prevalence of all chronic diseases in children is constantly on the rise. And unfortunately most women don't do much more than take prenatal vitamins to prepare for conception. In this interview, Dr Nancy talks to Dr. Leah Erin Connealy, a prominent leader in the Integrative/Functional Medicine medical field. Not only Dr. Connealy passionate about shifting the w...
2022-08-0128 minDisrupt the System's PodcastNeurological Support for Peak PerformanceIn this episode of Disrupt the System, Dr Nancy interviews Laura Larios. Laura Larios is the founder and CEO of a highly sought after consulting and coaching brand that delivers world class nervous system and brain rewiring support for high performers in the corporate, tech, network marketing, and entrepreneurial industries. Laura's signature methodology combines a blend of nervous system rewiring, neuroplasticity, vagal toning, clinical mindfulness and neuroscience that provides her high level clients with increased peak performance, and the ability to grow sustainably. Laura is a coach and consultant for one of Silicon Val...
2022-07-2631 min
Pain Free for LifeHeal Your Gut, Heal Your PainWelcome to the Pain Free for Life podcast. In this episode, Dr. Rob Vanbergen sits down with Dr. Nancy Crowell to discuss gut health. Dr Crowell is the creator of the Resonance, a proven twelve month process to help those with hormonal imbalance, adrenal fatigue, gas, bloating and stress to be set free. Dr. Nancy explains how she uses eastern medical and functional practices because she believes emotions are the root cause of disease. Dr. Rob and Dr. Crowell talk about how their practices focus on giving the patient the power to start the healing themselves. They continue with...
2022-07-1939 minDisrupt the System's PodcastDietary Approaches to Managing Autoimmune DiseaseIn today's episode, Dr Nancy speaks with Dr. Terry Wahls. Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis related symptoms. In addition, she is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions. Dr. Wahls personal story of triumph over autoimmune disease is beyond inspiring. C...
2022-07-1126 minDisrupt the System's PodcastHow Electromagnetic Frequencies May Be Destroying Your Health Have you ever heard of EMFs? Or dirty electricity? Or do you ever worry about the radiation from your phone or computer? Well, if you don't think about these things or are not actively doing anything to protect yourself….it's time for a wake up call. This is not mumbo jumbo woo woo stuff. There is science to back up the damaging effects of EMFs and dirty electricity and many people are silently suffering. In today's episode, Dr Nancy speaks with Dr Libby Darnell. Dr. Libby Darnell is the founder of Revived Livi...
2022-07-0440 minDisrupt the System's PodcastYour Voice MattersJoin Dr Nancy as she talks with Shylah Ray Sunshine about the healing potential of the voice. Shylah is an award-nominated and influential Singer/Songwriter, Musician, Mother and Vocal Coach. Originally Native Algonquin from Canada, her music has been shared all over the world. A natural born entertainer and high energy performer, the Neo-Soul and R&B singer is based in Los Angeles and is partnered under the record label 101bpm, from the UK. She hosts private Vocal Coaching and program, Soul Voice Singing. On today's episode Shyla shares: Why learning to us...
2022-06-2735 minDisrupt the System's PodcastEating for a Healthy BrainLisa Wimberger is the founder of the Neurosculpting® Institute. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. As the Founder of the Neurosculpting® modality Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity. In this episode, LIsa shares with Dr. Nancy: What HPA axis dysfunction and per...
2022-06-2023 minDisrupt the System's PodcastHeal Your Hunger - How to End Emotional Eating Now Have you ever struggled with emotional eating? Let's be honest, who hasn't struggled with emotional eating at some point in their life?! For some, however, this can be a bigger issue because it is negatively affecting their weight, relationships and general well being. Dr Nancy spoke to Tricia Nelson, emotional eating expert, about her personal story around emotional eating and how she now helps others release the struggle. This is such a great listen because Tricia goes deep about how the hunger that you have when emotionally eating has nothing to do...
2022-05-1223 minDisrupt the System's PodcastEat Well, Be WellDr Nancy talks with Mira Dessy aka The Ingredient Guru about the importance of knowing what is in your food. Mira is an author, public speaker, and a Board Certified Holistic Health Practitioner who teaches how to navigate the grocery store's mammoth packaged food stock, to decipher confusing food labels, understand the relationship of food additives to poor health, and to find real food. Given that ninety percent of food found in the grocery store did not exist ninety years ago, reading labels and knowing what you're putting into your body disrupts the system keeping p...
2022-05-1228 minDisrupt the System's PodcastDisrupting Patterns with Yoga Nidra Do you know what yoga nidra is? The short answer is that yoga nidra is a practice of relaxation and sense withdrawl. But really it's much more than that. It's a practice of taking your awareness from your external body, through levels of awareness, until you get the deep oneness. It is practice of consciousness and awakening. In today's episode, Dr Nancy speaks with her friend Jana Roemer, yoga nidra teacher, astrologer and beautiful mama. She shares how yoga nidra shifts the sympathetic nervous system to the parasympathetic. This process allows the...
2022-05-1225 minDisrupt the System's PodcastHow Vulnerability Can Help Your HealthThis is a convo between Dr. Nancy and Jessica Flannigan about the deep inner work that is necessary on a health journey. Jessica is a Clinical Nutritionist, Author of The Loving Diet. Certified Noetic Balancer, Spiritual Coach and Co-Founder Institute of Spiritual Coaching. She's also the author of a few amazing books on the Autioimmune Paleo Diet. In today's interview, she shares with Dr. Nancy her newest method of radical vulnerability. In this interview, she shares a concept that can be quickly implemented into your personal life to create a profound way of shif...
2022-05-1222 minDisrupt the System's PodcastGut Microbes and Your HealthIn this episode, Dr Nancy spoke to Dr Leo Galland. Dr. Galland realized almost 40 years that there are many factors ignored by the traditional allopathic medicine model including: nutrition, environmental factors, mind body health and toxicity. This set him off to become one of the founding doctors in the practicing medicine focused on the gut microbiome. Dr. Leo Galland is recognized as a world leader in nutritional medicine and environmental health. He has an impressive background of education, has written more than a few books and has more clinical experience in functional medicine than m...
2022-05-1237 minDisrupt the System's PodcastNavigating Uncertain TimesDr Nancy is joined by friend and mentor Dr Judith Rich, a pioneering teacher in the field of transformation and consciousness, for a special conversation about how to navigate times of uncertainity. They talk about what it means to be the source of your life experience when people and circumstances feel chaotic. You can find out more about Dr Judith and her book at www.judithrich.com Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
2022-05-1237 min
Stereo Embers: The PodcastStereo Embers The Podcast 0273: Ben Vaughn“New Jersey Rock and Roll”
The New Jersey born Ben Vaughn has put out close to twenty albums, including personal favorites of mine like Beautiful Thing, Mood Swings and Ben Vaughn Blows Your Mind. Aside from his own records, Vaughn has produced records by Ween, Los Straitjackets, Nancy Sinatra, and Charlie Feathers, had his songs covered by everyone from Marshall Crenshaw to Deer Tick and collaborated with the likes of Alex Chilton, Alan Vega, and Rodney Crowell. Vaughn loves punk and surf and rockabilly and folk and country and the blues, which explains the versatility of his collaborations. And if that...
2022-04-271h 12Disrupt the System's PodcastWhy Disrupt the System? with Dr. Nancy CrowellJoin your host Dr Nancy Crowell as she brings together leading health experts, culture changers and system-disrupting leaders to support you in radically transforming what you feel is possible in your health, life and business. Learn how to create health in all ways that will trickle into all areas of your life, expand your capacity to hold more and support you in creating your next level success. Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order. https://us.fullscript.com/welcome/drnancycrowell/signup
2022-02-0306 minJourneyMates PodcastJM Community: November 2021JourneyMates is a locally accessible Christian soul care and spiritual formation ministry, based in Raleigh, North Carolina. This podcast is the program audio for JourneyMates Communities, however, we offer it here as a gift to help all open time and space to simply be with God. For more information visit journeymates.org. Theme music recorded and produced by Wen ReaganSettling music by Dana CunninghamEpisode produced and mixed by Seth and Crystal DadySpecial thanks to our November 2021 contributors: Paige Capes, Jen Whipple, Janise Matyas Smith, and Nancy CrowellSupport the sh...
2021-10-281h 03
Amarillo Rocks8-5-21 Bare the Mark, Travis Roberts, Lindsey Lanehttps://www.patreon.com/amarillorocks
sponsored by Still Austin
and Leftwoods
Bare the Mark - Apex Predator
Lindsey Lane - Timber
Travis Roberts- Cabin Fever
Touching VooDoo
Thursday- Smokey Joes 6pm
Friday Zombiez
Thursday - 8-5
Jeb Crowell - Crush 7pm
LaBella - Dale Smith
Landshark Burgers - Andy Chase 630 pm
Six Car - Amarillo Symphony presents Yellow Rose Jazz
P...
2021-08-0531 min
Small Business, Big Life35 - Having Our Health with Dr. Nancy CrowellYour host, Derick Van Ness, talks with Dr. Nancy Crowell, a coach in both functional medicine and oriental medicine, helping entrepreneurs align their health with their goals.To learn more, visit https://drnancycrowell.com/
2021-06-2931 minFilkCastFilkCast Special Episode 03 June 2, 2021Send a textMusicAnnwn - She Moved Through The Fair - Anarchy And RaptureLeslie Fish & The Dehorn Crew - Starwind Rising - Solar Sailorshttp://www.prometheus-music.comMary Crowell - ‘M’ is for Magic Missile - Acolytes Of The Machine And Other Gaming Storieshttps://marycrowell.bandcamp.comClearly Guilty - Oops We Split the Party - What's The Worst That Could Happen?https://clearlyguilty.bandcamp.comVanessa Cardui - Mola...
2021-06-0258 min
Nourish Balance ThriveHow to Interpret Your White Blood Cell CountThere’s a common misconception that you need to run expensive advanced biomedical tests to fix your health. Over the years we’ve found just the opposite, that you can learn much of what you need to know from basic blood chemistry. Perhaps the best example is the information gained from a Complete Blood Count (CBC) with Differential. As the most common blood test, it is widely used to assess general health status, screen for disorders, and to evaluate nutritional status. On this podcast, NBT Scientific Director Megan Hall and I are talking about leukocytes, also known as w...
2020-11-0645 minNourish Balance ThriveHow to Interpret Your White Blood Cell CountThere’s a common misconception that you need to run expensive advanced biomedical tests to fix your health. Over the years we’ve found just the opposite, that you can learn much of what you need to know from basic blood chemistry. Perhaps the best example is the information gained from a Complete Blood Count (CBC) with Differential. As the most common blood test, it is widely used to assess general health status, screen for disorders, and to evaluate nutritional status. On this podcast, NBT Scientific Director Megan Hall and I are talking about leukocytes, also known as w...
2020-11-0645 min
Neurology® PodcastHuntington's disease (Neurology Recall August 2020)In this replay of previous episodes, we feature discussions on Huntington's disease. There's the discussion between Dr. Jeffrey Ratliff and Dr. Ruth Walker from November 2016. Then, we have 2 Neurology Minute episodes on the history of HD. The next segment features Dr. Jason Crowell talking with Dr. Nancy Wexler from May 2020, on her life's work in HD research and on her life. From July 2019, Dr. Jeffrey Ratliff talks with Dr. Sarah Tabrizi on targeting HD expression in patients. Finally, in July 2020, Dr. Jason
2020-08-0556 minNeurology® PodcastInsomnia Treatment in the Elderly; Living with Huntington's Part 2In the first segment, Dr. Jeffrey Ratliff talks with Dr. Yves Dauvilliers about their paper on insomnia treatment in the elderly. In the second part of the podcast, Dr. Jason Crowell continues his talk with Dr. Nancy Wexler about living with Huntington's disease. Disclosures can be found at Neurology.org. CME Opportunity: Listen to this week's Neurology Podcast and earn 0.5 AMA PRA Category 1 CME Credits™ by answering the multiple-choice questions in the online Podcast quiz.
2020-05-2518 minNeurology® PodcastLiving with Huntington's Disease (part 1); Latest on PFO and strokeIn the first segment, you'll hear the first part of an interview between Dr. Jason Crowell and Dr. Nancy Wexler on living with Huntington's disease. In the second segment, Dr. Andrew Southerland talks with Dr. Steven Messe on his practice advisory update summary paper on patent foramen ovale and secondary stroke prevention. Disclosures can be found at Neurology.org. CME Opportunity: Listen to this week's Neurology Podcast and earn 0.5 AMA PRA Category 1 CME Credits™ by answering the multiple-choice questions in the online Podcast quiz.
2020-05-1826 min
Jack Barksdale's Roots RevivalMy Favorite SongwritersJohn Prine, Tom Petty, Townes Van Zandt, Guy Clark, Lucinda Williams, Leonard Cohen, Bruce Robison, Nancy Griffith, Iris Dement, Woody Guthrie, Rodney Crowell, John Hartford and more. Yes, we talk about all of these songwriters on this episode. As always, e-mail comments and show ideas to jack@jackbarksdale.com.
2020-05-1321 min
K-SUN66ALL4ONEA4O#167Radio Company - Sounds Of Someday (2019)Jeremy Ivey - Diamonds Back To Coal (2019)Rodney Crowell & Ringo Starr - You're Only Happy When You're Miserable (2019)Ringo Starr - Thank God For Music (2019)Paul McCartney - In A Hury (2019)The Who - I Don’t Wanna Get Wise (2019)Annika Chambers - In The Basement (2019)Mindi Abair And The Boneshakers - Bad News (2019)Altered Five Blues Band - Half of Nothing (2019)Coco Montoya - Good Man Gone (2019)Albert Castiglia - Keep On Swinging (2019)Gov’t Mule - Hammer & Nails (Live) (2019)Gov’...
2019-12-151h 59
Daughter of Creation - This Emotional Planet06 Hormones, Digestion, & Emotional Health, with Dr. Nancy CrowellThis week on This Emotional Planet we look at how hormones and gut health affect our emotions. Making sure that your bodily systems are in balance, and most importantly that you’re learning how to communicate with your body, is vital to sustained emotional wellness.
Dr. Nancy Crowell is a Doctor of Chinese Medicine who blends both Functional Medicine from the western world with Oriental Medicine and the 5 elements from the east. She looks at how emotions, gut health, stealth infection, and hormones work together to create imbalances in the body, and how we can wo...
2019-06-1447 min
No Extra Words one person's search for storyAnne of Green Gables Part 4: Love and MarriageToday's books are: Anne's House of Dreams by L.M. Montgomery. McClelland, Goodchild, and Stewart, 1917. Betsy's Wedding by Maud Hart Lovelace. Thomas Y Crowell Co., 1955. Other things discussed today: Episode 112, when we first talked about Betsy A list of the Betsy books The "Anne With an E" TV series. The 1980s Kevin Sullivan Anne miniseries Nancy Pearl, rock star librarian Tammy Duckworth and her newborn daughter in the U.S. Senate
2018-07-2529 min
The WellcastStress Management: Discovering Your Inner Healing ResourcesWhen you are under extreme stress, your body reacts and your fight or flight system kicks in. However, as our bodies are actively trying to protect us, we can experience real physiological effects from our psychological stressors. Our ability to heal ourselves depends in large part on our ability to manage those stressors. Listen in as Nancy Crowell, RN, discusses stress and the importance of finding your inner healing resources.
2017-02-2100 min
Deconstructing DinnerThe Local Grain Revolution XII (Year 3 & Lopez Island Grain Project)Since March 2008, Deconstructing Dinner has been tracking the evolution of the Kootenay Grain CSA (Community Supported Agriculture) in the interior of British Columbia. The project is Canada's first community supported agriculture project for grain and it's been quite a while since we've checked in with how it's evolved throughout it's third year. Also on this part 12 of the series, we learn about the many grain projects underway elsewhere in Canada and the United States, all of which have been inspired by this very Local Grain Revolution series! Specifically, we travel to Lopez Island, Washington, where one of...
2010-11-2059 min