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Dr. Natty Bandasak

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The Myokinetix PodcastThe Myokinetix PodcastFrom High School to the MLB: Jimmy Romano's StoryIn this episode of the Myokinetix Podcast, Dr. Natty Bandasak interviews Jimmy Romano, a promising baseball player who shares his inspiring journey from high school to the professional league. Jimmy discusses his experiences with injury, the draft process, and the mental fortitude required to succeed in competitive sports. He emphasizes the importance of preparation, both physically and mentally, and reflects on how overcoming challenges has shaped his approach to the game. In this conversation, Jimmy shares his journey through UCL rehabilitation, emphasizing the importance of patience and the support he received from family and friends. He discusses the challenges...2024-12-1943 minThe Healthcare Education Transformation PodcastThe Healthcare Education Transformation Podcast535. From Burnout to Breakthrough: Dr. Natty Bandasak’s Journey to Transforming Physical TherapyI couldn’t wait to share this conversation with Dr. Natty Bandasak, a physical therapist and entrepreneur whose story is packed with inspiration and lessons. Natty opens up about moving to the U.S. from Thailand, working through personal setbacks, and finding his purpose through fitness and rehabilitation. We explore how he turned burnout into a catalyst for building his own clinic, Myokinetix, where he blends strength training with physical therapy to help everyone from pro athletes to parents chasing their kids. Natty also dives into the mindset shifts required to evolve from student to business owner and shares actionable ad...2024-12-1331 minBadass Clinicians PodcastBadass Clinicians PodcastBuilding a Strong Team CulturesummaryIn this episode, Natty Bandasak and Chestin discuss the various seasons of business and personal life, emphasizing the importance of understanding which season you are in to avoid burnout and improve productivity. They explore the significance of fulfillment in business, the dynamics of team culture, and the necessity of identifying and nurturing talent. The conversation also highlights the importance of data-driven decision-making, balancing growth with profitability, and overcoming challenges associated with growth. Finally, they touch on leveraging AI to enhance business operations and efficiency.takeaways...2024-09-3028 minTrue Sports Physical Therapy PodcastTrue Sports Physical Therapy PodcastDr. Natty Bandasak - PT Entrepreneurship and Clinical ExcellenceWelcome to True Sports Physical Therapy's latest episode, where we delve into the realms of physical therapy entrepreneurship and clinical excellence with Dr. Natty Bandasak. In this enlightening session titled "Dr. Natty Bandasak - PT Entrepreneurship and Clinical Excellence," we explore the multifaceted world of owning a physical therapy practice while maintaining a focus on delivering exceptional clinical care. Join us as Dr. Bandasak shares his expertise and insights gained from his experience as a PT entrepreneur, discussing the challenges, strategies, and rewards of running a successful practice. We'll also delve into the importance of clinical excellence...2024-05-161h 08True Sports Physical Therapy PodcastTrue Sports Physical Therapy PodcastDr. Natty Bandasak - PT Entrepreneurship and Clinical ExcellenceWelcome to True Sports Physical Therapy's latest episode, where we delve into the realms of physical therapy entrepreneurship and clinical excellence with Dr. Natty Bandasak. In this enlightening session titled "Dr. Natty Bandasak - PT Entrepreneurship and Clinical Excellence," we explore the multifaceted world of owning a physical therapy practice while maintaining a focus on delivering exceptional clinical care. Join us as Dr. Bandasak shares his expertise and insights gained from his experience as a PT entrepreneur, discussing the challenges, strategies, and rewards of running a successful practice. We'll also delve into the importance of clinical excellence...2024-05-161h 08Badass Clinicians PodcastBadass Clinicians PodcastNavigating the Growing Pains of Running a BusinessIn this conversation, Dr. Natty Bandasak and Chestin Salisbury discuss the growing pains of running a business and the importance of having frameworks and systems in place to address challenges. They highlight the need for a strong marketing message and brand identity to attract the right leads and customers. They emphasize the importance of taking ownership of problems and constantly refining the messaging and branding to connect with the target audience. They also draw lessons from successful companies like Tesla and Costco, who prioritize customer satisfaction and brand integrity. The conversation explores the importance of clarity, ethics, a...2024-05-0644 minBadass Clinicians PodcastBadass Clinicians PodcastRaising Prices for Growth and Investment Nurturing Leads and Building RelationshipsIn this conversation, Dr. Natty and Chestin discuss the importance of charging what you're worth in your practice. They emphasize the need to deliver value and justify higher prices by providing exceptional care and results. They also highlight the significance of positioning yourself in the right environment and targeting the right market to be able to charge higher prices. The conversation touches on the challenges of raising prices and the pushback from both employees and patients. Dr. Natty shares his personal experience of gradually increasing prices and investing in his clinic's growth. In this conversation, Dr. Natty Bandasak and...2024-04-2943 minBadass Clinicians PodcastBadass Clinicians PodcastStarting from less than zeroDr. Natty Bandasak shares his journey from being an immigrant from Thailand to becoming a successful physical therapist and clinic owner. He discusses his early life, education, and how he discovered his passion for fitness. He talks about the challenges he faced in PT school and working in a corporate PT setting. Natty explains why he decided to start his own clinic and the strategies he used to build his caseload and provide value to his patients. He also discusses the importance of scaling the business and hiring help to continue growing and improving. Dr. Natty Bandasak s...2024-04-2240 minThe Myokinetix PodcastThe Myokinetix PodcastPurposeful Patient Centered Practice with Dr. Natty Bandasak (From Redefining Yoga Podcast - brought to you by LYT Yoga)Check out this podcast episode from the Redefining Yoga Podcast brought to you by LYT Yoga with host Lara Heimann! Check out LYT Yoga at: https://lytyoga.com/Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-80422023-06-081h 02Badass Clinicians PodcastBadass Clinicians PodcastRepost of: EVERYTHING YOU NEED TO KNOW ABOUT ACL REHAB WITH DR. NATTY BANDASAKThis episode of Badass Clinicians is a repost from when Natty was a guest on The Maestro on the Mic Podcast. Here's the description from the original podcast:“All Italian restaurants make penne alla vodka, but only a few make a truly great dish. Stick with me here, I promise it’ll make sense in a PT context.Dr. Natty Bandasack is an ACL rehab pro. He’s SO good that he wrote a whole-ass book containing everything needed to recover from an ACL injury, and he wrote...2022-12-0154 minBadass Clinicians PodcastBadass Clinicians PodcastA Meeting with Dr. Natty and Paul Gough Part 2Part 2 of This episode of Badass Clinicians is a repost from when Natty was a guest on The Paul Gough Podcast and Audio Experience.Here's the description from the original podcast: "In this episode, I'll be pressing PT Natty Bandasak of Myokinetix Physical Therapy and Performance in New Jersey on how he is building a 7Figure PT clinic that doesn’t rely upon him seeing all of the patients. If you are just hearing about the CEO series, search back on "The Paul Gough Podcast and Audio Experience" for past episodes with other amazing CEO PTs I ha...2022-11-2534 minBadass Clinicians PodcastBadass Clinicians PodcastA Meeting with Dr. Natty and Paul Gough Part 1Part one of this episode of Badass Clinicians is a repost from when Natty was a guest on The Paul Gough Podcast and Audio Experience.Here's the description from the original podcast: "In this episode, I'll be pressing PT Natty Bandasak of Myokinetix Physical Therapy and Performance in New Jersey on how he is building a 7Figure PT clinic that doesn’t rely upon him seeing all of the patients. If you are just hearing about the CEO series, search back on "The Paul Gough Podcast and Audio Experience" for past episodes with other amazing CEO PTs I...2022-11-1835 minBadass Clinicians PodcastBadass Clinicians PodcastFrom the PT Entrepreneur Podcast: Becoming an Author with Natty BandasakInstead of our typical Badass Clinicians podcast, we have a featured episode from the PT Entrepreneur Podcast that Natty was the guest star on: “Becoming an Author With Natty Bandasak”. We have Natty being interviewed by Dr. Danny Matta, who hosts and runs the PT Entrepreneur Podcast. Danny was also Natty’s first mentor in the business world. While on the podcast, the two discuss Natty’s journey as a clinic owner, as well as Natty’s experience publishing his first book. Check out Danny’s podcast here: https://podcasts.apple.com/us/podcast/t...2022-10-2456 minBadass Clinicians PodcastBadass Clinicians PodcastWhat do you look for in a PT?In this Episode of Badass Clinicians, Dr. Natty speaks about the 3 key things he looks for in a Physical Therapist when going through the hiring process and what would make you a valuable team-member to any clinic you join the staff of.2022-09-1503 minBadass Clinicians PodcastBadass Clinicians PodcastBecoming a Successful PT and Business Owner with Jerry YooOn this week's episode of Badass Clinicians, Dr. Natty Bandasak welcomes friend and mentor, Dr. Jerry Yoo, of Next Level Physio and ADAPT powered by Next Level Physio. Dr. Jerry sits down to discuss his introduction into the Physical Therapy field and how he came to be the owner and director of his two– soon-to-be three– physical therapy clinics. Both Dr. Natty and Dr. Jerry go into some of the challenges the COVID pandemic had brought onto their businesses, and how it taught them to care for and appreciate their patients and team even more. They also reflect on t...2022-09-0838 minBadass Clinicians PodcastBadass Clinicians PodcastWhat is the Shortcut to Success?When looking to learn additional information as a physical therapy student, Dr. Natty suggests volunteering your time in order to gain more knowledge. When he was in school, he approached his professor and spent extra time with him in his clinic helping out and just watching the processes. This helped him to learn things on the job that in other settings, you would have had to pay extra for an experience like this.2022-08-3102 minThe Myokinetix PodcastThe Myokinetix PodcastBalancing Personal and Professional Life with Coach NahanIn this episode, Dr. Natty sits down to talk with Coach Nahan, who coaches football at Randolph High School. Coach Nahan discusses how he goes about balancing his personal and professional lives. He enjoys being a coach and a role model for the athletes on the field, and loves being a husband and father at home with the family.Are you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-80422022-08-2552 minBadass Clinicians PodcastBadass Clinicians PodcastBecoming a Business Owner & Clinician with Anthony RoscoeIn this episode of Badass Clinicians, Dr. Natty sat down with Anthony Roscoe, owner of Roscoe Physiotherapy located in Pennsylvania. Anthony discusses his story, growing his clinic, and the grind it takes to become a business owner. Natty and Anthony discuss that even after becoming a clinician, the grind doesn’t stop, and you always want to be improving your care. Always doing what it takes to provide high-quality care is of the utmost importance.2022-08-2547 minBadass Clinicians PodcastBadass Clinicians PodcastThe Origin StoryIn this episode of Badass Clinicians, Dr. Natty Bandasak sits down to talk about what inspired him to become a Physical Therapist and the journey that he went through that led him to start Myokinetix. The idea behind it all is to never forget that as a Clinician, the job is dedicated to helping people and will hopefully resonate with everyone who listens!2022-08-1813 minBadass Clinicians PodcastBadass Clinicians PodcastBuilding Clinical Skills to Attract Pro Athletes with Jaime MorIn this first episode of Badass Clinicians, Dr. Natty Bandasak had Dr. Jaime Mor on to discuss all things physical therapy. Dr. Jaime is a PT, DPT, and ATC, and is a longtime friend of Natty’s. He currently works with mostly professional athletes, ranging from franchise quarterbacks to all pro wide receivers. They discussed advice for people who are planning on going into the physical therapy field, students currently studying it, or for people who are already immersed in it and are just looking to improve. Some of the key factors they feel are important as...2022-08-1149 minThe Myokinetix PodcastThe Myokinetix PodcastComparing & Contrasting Athletic Trainers & Physical Therapists with Joe LisellaOn today’s podcast, Dr. Natty spoke with Joe Lisella. Joe is an athletic trainer working at Saint Peter’s, and he also worked at Yale for a year. While on the podcast, they discussed the differences between being an athletic trainer and being a physical therapist. They both feel it is important for athletes, and everyone, to remember that, “just because you get rid of the pain, doesn’t mean the problem is gone”. In terms of having an athlete’s best interest at heart, athletic trainers and physical therapists go hand in hand!2022-07-2036 minThe Myokinetix PodcastThe Myokinetix PodcastFrom Athlete to Patient & Back with Nick GencarelliIn this episode, Natty interviewed Nick Gencarelli, who spoke about his journey as a soccer player and being a patient at Myokinetix. He let us in on how it was integrating his experience as an athlete and then also coming to Myokinetix, working through an injury. He also discussed The Scenes podcast which he works on with his friend. If you’d like to learn more about Nick’s podcast, watch it here on YouTube!Get Connected:https://www.myok...2022-07-0640 minThe Myokinetix PodcastThe Myokinetix PodcastBalancing Daily Life, Nutrition, and Fitness with Dave CallariIn this episode we had Dave Callari back on the podcast! Dave is a personal trainer and a nutrition coach, owning his own nutrition company, RPM.While on the podcast, Dave spoke about nutrition and how he feels developing a healthy relationship with food is important. He also spoke on how to maintain a healthy lifestyle while maintaining a healthy social life, and how to get that balance. He expressed how he feels it is important to maintain time management for the gym, while still balancing other important things in your life. If you...2022-06-2046 minThe Myokinetix PodcastThe Myokinetix PodcastTraining Smarter Not Harder With Sal GhaharyIn this episode, we spoke with Sal Ghahary. Sal is the owner and lead trainer at the Athletic Republic Randolph. His goal for everyone who comes to Athletic Republic is for them to train on how to work smarter not harder. While on the podcast, he discussed how he believes that it is important for everyone to try to remain active despite having an injury, instead of completely avoiding exercise during recovery, if possible. He talked about how one of his processes is he will always test his workouts to see how they work and how they feel to...2022-06-0336 minThe Myokinetix PodcastThe Myokinetix PodcastHow to Maintain a Healthy Body Image and Relationship with ExercisingIn this episode, we spoke with Hannah Ensel. She is the owner of the F45 gym in East Hanover, New Jersey. Recently she's been working with us at Myokinetix for her shoulder. During the podcast, she spoke about maintaining a healthy body image, while keeping a positive relationship with exercise and food. She wants people to understand that someone’s weight does not correlate with their appearance. If you’re interested in F45,check out Hannah’s East Hanover location here: https://f45training.com/easthanover/homeGet Connected:...2022-05-2043 minThe Paul Gough ShowThe Paul Gough ShowCEO Series: Interview with Natty Bandasak | Episode 480In this episode i'll be pressing PT Natty Bandasak of Myokinetix Physical Therapy and Performance in New Jersey on how he is building a 7Figure PT clinic that doesn’t rely upon him seeing all of the patients. If you are just hearing about the CEO series, search back on "The Paul Gough Podcast and Audio Experience" for past episodes with other amazing CEO PTs I have interviewed. #business #growthmindset #growth #physicaltherpay #ceo #businessowner2022-05-091h 09The Myokinetix PodcastThe Myokinetix PodcastHow to Balance Owning a Business, Motherhood, & Staying Fit with Denise GaffneyIn this episode, we spoke with Denise Gaffney. Denise is a prominent business owner of MyBOD Wellness, a holistic pilates company that centers around your core. While on the podcast, Denise spoke about what it is like to be a business owner and described what her life was like living in New York City both pre and post-kids. She also discussed how she managed to balance her life between caring for her children, working, and still maintaining a healthy lifestyle for herself. If you’re interested in learning more about Denise’s business, visit her website here...2022-05-0639 min40 and Fit Podcast40 and Fit Podcast2.8: A Therapeutic Conversation with Dr. Natty Bandasak, DPTHe's back folks! Dr. Natty Bandasak makes his return to the 40 and Fit studio with some new insights, and a new book to tell us about! We dig a bit deeper into the therapy aspect of what he does on a daily basis for his patients. We also discuss his upcoming book, The Complete Guide to ACL Rehab. Interested? Of course you are! Hit that listen button and strap in for an informative ride! To get in touch with Natty and his clinic, @doctor.natty and @myokinetix both on IG. To get in touch with us: 2022-02-121h 22The Myokinetix PodcastThe Myokinetix PodcastWhy Blood Flow Restriction Training Is Beneficial To Athletes With Ben WeatherfordIn this episode, we have Dr. Ben Weatherford, PT from Owens Recovery Science  Dr. Ben is here to share with us his knowledge on Blood Flow Restriction Training (BFRT).He answered what BFRT is and why it’s so popular.He explained the science behind BFRT, why it works, and how it can benefit the injured athletes.BFRT is one of the tools that we utilize for our post-operative athletes.It helps to maintain muscle size at the early phase of the rehab process. We hope...2021-09-2918 minThe Myokinetix PodcastThe Myokinetix PodcastCalming Your Mind To Overcome Challenges In Baseball With Nate MillerIn this episode, we have Nate Miller joining our show.Nate is currently playing baseball at Post University as a freshman. Nate has been working with us since he was a senior in high school and throughout his career at a junior college. His path to playing college baseball was filled with challenges both physically and mentally. Nate learned how to manage his stress through meditation and self-improvement exercises. This is a must-listen episode.We hope you guys enjoy this episode....2021-09-0348 minThe Myokinetix PodcastThe Myokinetix PodcastForging Your Own Path As A College Baseball Athlete With Matt LeeIn this episode, we have our athlete Matt Lee joining us on the show. Matt is a college baseball player at Tufts University. Coming out of high school Matt did not get that many recruiting looks due to size. This did not stop him from finding this own path to play at the next level in college. He talked about how he overcame that mental hurdle and how was able to stay focus.He gave advice on time management as a college athlete.You can connect with him on...2021-08-2332 minThe Myokinetix PodcastThe Myokinetix PodcastCore Injury and Hernia In Soccer With Nick GencarelliIn this episode, we have Nick Gencarelli on with us. Nick is a D1 soccer player who is overcoming core injury and sports hernia. He shed some light regarding these injuries and how he is able to deal with them mentally and physically. Throughout this rehab process, Nick was able to discover more about himself and even started his own podcast, The Scenes. You can check it out athttps://open.spotify.com/show/3dzV6dFczrCL06RBpLXotk?si=9hfVMoC6RBe6ttvEYFnxAw&dl_branch=1We hope you guys enjoy this episode....2021-08-2340 minThe Myokinetix PodcastThe Myokinetix PodcastHow To Thrive As A Female Division 1 Athlete With Alexa CerdaIn this episode, we have Alexa Cerda joining our show.  Alexa is a Division 1 soccer player at ESU and is a rising senior.Alexa is been working with us this summer to help her overcome her injury to get ready for the next season. Alexa shared with us her experience as a female athlete and the lessons that she has learned thus far.We spoke about how to stay healthy the importance of nutrition, and mental health.To follow Alexa, you can find her on Instagram @alexa_cerda13We...2021-08-1331 minThe Myokinetix PodcastThe Myokinetix PodcastJerome Tse, Being on Forbes 30 Under 30 By Creating A Healthier Sports DrinkIn this episode, we have Jerome Tse, the founder and CEO of Berri Fit.Berri Fit is a plant-based sports drink that has clean ingredients with low sugar and calories compared to other brands. Jermone started this company to improve the quality of drinks that we put into our bodies.He found this passion after his battle with cancer at an early age.He spoke about his journey, his mission, and how Berri Fit can help all the athletes out there.To learn more about Berri Fit, visit www...2021-08-1024 minThe Myokinetix PodcastThe Myokinetix PodcastGetting Back To Football After A Core Injury With Rani AbdulazizIn this episode, we have Rani Abdulaziz joining us. Rani is an athlete that was working with us after his core muscles injury. He was one of the most driven athletes we had the pleasure of working with. Rani shared with us his background and why he is so passionate about football. He spoke about his life as a D1 athlete and what it takes to compete at a high level. He gave advice on how to stay healthy and what he did that helped him with his rehab process.2021-08-0346 minThe Movement ProjectThe Movement ProjectThe Movement Project Episode 6 - Starting your own PT Practice with Dr. Natty BandasakTHE MOVEMENT PROJECT IS BACK! I REPEAT, IT IS BACK!!! The return episode of The Movement Project is a really special one - I have one of my closest friends on the show, Dr. Natty Bandasak talking about starting his own PT clinic/business, Myokinetix Physical Therapy and Performance. Natty and I started our careers together as new grads, shared first job experiences, and have lived through this journey as physical therapists together. Now that we both have our own clinics, this episode is even more special to me. Follow him on...2021-08-0351 minThe Myokinetix PodcastThe Myokinetix PodcastSolving Core Injuries With Dr. Alexander PoorIn this episode, we have Dr. Alexander Poor from The Vincera Institute sharing with us information regarding core injuries.Dr. Poor is a Philly native who specializes in helping athletes and active people overcome core injuries. He is an expert in this area and has been doing so for over a decade.He shared with us the cause of core injuries and his approach to helping his patients on their road to recovery.To find out more about Dr. Poor visit https://vincerainstitute.com/We hope you guys enjoy this...2021-07-2736 minThe Myokinetix PodcastThe Myokinetix PodcastTraining CrossFit Through an Injury With Marquan JonesIn this episode, we have our friend Marquan Jones from CrossFit Roseland back in the studio.Quan came in to talk about this experience at his recent CrossFit Games Qualifying Event and his performance.He shared with us regarding his knee injury which happened last year and how he had to revamp his training completely.This was his first experience training through an injury and he shared some insights with us regarding his approach.To get connected with Quan, check out his Instagram page @quany_quan or @crossfitroseland...2021-07-2135 minThe Myokinetix PodcastThe Myokinetix PodcastBreaking Down Nutrition and Recovery With Dave CallariIn this episode, we have Dave Callari from RPM Nutrition joining us. Dave is an expert when it comes to the evidence-based nutrition and fitness field.  He has been in the field for the past 20 years and constantly seeks out new information to best serve his clients in their fitness and weight-loss journey.He also overcame a bicep rupture injury and gained new insights that helped him with his recovery and will be sharing with us today. To learn more about Dave, visit @rpm_nutrition and www.gettothegym.com2021-07-1454 minThe Myokinetix PodcastThe Myokinetix PodcastWhat Does It Take To Become a Professional Football Player With Terry WilliamsIn this episode, we have Terry Williams, a professional football player in the CFL. Terry shared with us his upbring and how obstacles he faced throughout his career. His road to becoming a pro was anything but conventional. Terry talked about his mindset and his approach to getting to his long-term goal. He shared with us his insights on what it takes to be great and being professional.You can connect with Terry on Instagram @ twill1We hope you guys enjoy this episode.2021-06-301h 00The Myokinetix PodcastThe Myokinetix PodcastUnderstanding Groin Injury And Sport Hernia With Dr. Mark ZolandIn this episode, we have Dr. Mark Zoland from Surgical Core in New York City.  Dr. Zoland is an expert in groin and sport hernia injury and has been doing so for the past 20 years. Dr. Zoland shared with us his insights of why this type of injury occurred in athletes, how to overcome this injury, the treatment options, and how to pick the right physical therapist to help with the recovery.https://coresurgicalmd.com/We hope you guys enjoy this episode.Get c...2021-06-3055 minThe Myokinetix PodcastThe Myokinetix PodcastHow To Push Through Obstacles And Be Successful On The Field With Tay GrantIn this episode, we have Tay Grant who is a professional football player in the CFL. Tay came on the podcast to share with us his journey as an immigrant from Jamaica and how fell in love with the sport.  His journey is anything but ordinary and he discussed with us how he was able to stay on his path during tough times. He shared his insight for the younger athletes on what it means to be a professional and how to keep yourself accountable.We hope you guys enjoy t...2021-06-2331 minThe Myokinetix PodcastThe Myokinetix PodcastThe Road To Playing Football At Stanford University With Jayson and Gerald RainesIn this episode, we have Jayson Raines and his father Gerald with us to share their insights on the college recruitment process. Jayson is committed to Standford University and overcame many obstacles to get to where he is.  With the help of his dad, he shared some fundamental principles he learned from him. Gerald shared with us how he fostered and supported his son at a young age to make sure he has the best possible chance to be successful in all aspects of life. This is an episode you do not want to m...2021-06-1652 min40 and Fit Podcast40 and Fit PodcastEpisode 11: Myokinetix Physical Therapy with Natty Bandasak DPTIn fitness, sometimes the injury/healing process is just as important as the exercise routines themselves. Today we sit down with Natty Bandasak, DPT, CSCS and owner of Myokinetix PT. We discuss treating patients as patients, the mental process involved with PT's and patients, building your dream with a proper support group and everything in between. To find Natty on social you can find him on Instagram @pain_jedi @myokinetix and on the web at www.myokinetix.com . To reach us: fortyandfitness@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a...2021-06-121h 36The Myokinetix PodcastThe Myokinetix PodcastCreating A Successful Culture Through Football With Coach SmokeIn this episode, we have Coach Smoke from Irvington High School Football team.Coach Smoke is one of the most successful coaches in the state of New Jersey. We spoke about his journey as an athlete all the way to coaching and how he uses his life experiences to educate his athletes.He offered insight on how a football program and help shape the environment of the city of Irvington. We hope you enjoy this episodeGet connectedwww.myokinetix.com...2021-06-0937 minThe Myokinetix PodcastThe Myokinetix PodcastPaving Your Own Path To The NFL With Willington PrevilonIn this episode, we have Will Previlon who is one of our NFL players joining us. Will is currently with the Green Bay Packers and was a Rutgers Alumni. Will shared with us his unique path to Green Bay and how he fought so hard on the field to get a football scholarship to go to college. Will offered many insights on how to stay focused as an athlete and his mindset when it comes to dealing with setbacks. ...2021-06-0342 minThe Myokinetix PodcastThe Myokinetix PodcastShedding Light On Acupuncture With Patrick ColeIn this episode, we have Patrick Cole from Terrapinwell with us. Patrick is an acupuncturist who is a part of our facility in East Hanover. Patrick explained to us the science behind acupuncture and how he integrates Western and Eastern together in his practice. He talked about the benefits of acupuncture and what you can expect when you come to see him for the first time.We hope you enjoy this episodeAre you in need of PT? Book a call below! We...2021-05-2737 minThe Myokinetix PodcastThe Myokinetix PodcastUnderstanding Throwing Injuries In Baseball With Frank AlexanderIn this episode, we have Frank Alexander who is an athletic trainer at Columbia University Irving Medical Center where he has been a part of Dr. Chris Ahmad’s clinical team for the better part of a decade. As a part of Dr. Ahmad’s staff, Frank is responsible for coordinating the medical care of many elite athletes including the New York Yankees, the New York Boulders, collegiate, amateur, and high school athletes from all over.As a former collegiate baseball player, Frank’s primary focus in the office has been ca...2021-05-2039 minThe Myokinetix PodcastThe Myokinetix PodcastRespecting Your Athletes And Getting The Best Out of Them With Brian WalkerIn this episode, we have coach Brian Walker from Dbacks Academy. Brian is known for coaching top DBs in the NFL such as Jabreil Peppers and WRs such as Juwann Winfree. He has a unique approach to coaching and teaching which gives him an ability to get the best out of his athletes. Brian shared with us his story and how he got to where he is today.His approach to coaching and why he loves it so much.We...2021-05-1339 minThe Myokinetix PodcastThe Myokinetix PodcastDiscovering Your Truth Through Strength and Condition With Coach Lex BatistaIn this episode, we have coach Lex who is a female strength and condition coach for elite-level athletes.Coach Lex has a unique journey into this field which helps her connect with her athletes on a deeper level. Her main focus is to help athletes discover their truth aka their own space in order to create awareness physically and mentally. We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebookIn...2021-05-041h 05The Myokinetix PodcastThe Myokinetix PodcastUnderstand and Overcome Frozen Shoulder With Dr. Claudia GinsbergIn this episode, we have Dr. Claudia Ginsberg from Tri-County Orthopedics In Cedar Knolls, NJShe is an expert in non-operative treatment of musculoskeletal injuries for the past 17 years and is one of the best in the country.She received her undergrad from Dartmouth College and attended medical school at Cornell UniverisityCurrently, she is a team physician for Roxbury high school, Morris Hills high school, Morristown Beard School, Delbarton high school, and a former medical consultant for the New York Jets.She is an expert in Frozen Shoulder Syndrome...2021-04-1540 minThe Myokinetix PodcastThe Myokinetix PodcastGetting The Best Of Out The Athletes In Both Life and Football With Coach Rae OliverIn this episode, we have coach Rae Oliver from East Orange High School.Coach Rae is a head coach of the East Orange HS football team and has a successful program since he got there.His coaching philosophy mirrors his approach in life. He wants to bring the best out of his athletes on and off the football field. He is looking to create a culture that will inspire his students to be better and to want to do better. We hope you guys enjoy this episode.2021-04-1325 minThe Myokinetix PodcastThe Myokinetix PodcastUnderstanding The Vital Role of Radiologists With Dr. Neil ShahIn this episode, we have Dr. Neil Shah from Atlantic Health System on to explain his role as a radiologist.Dr. Shah talked about the importance of radiologists when it comes to diagnosing injury. He talked about day-to-day life and what a radiologist does when it comes to patient care.He took the time to explain to us the difference between MRI, X-RAY, CT SCAN, and Ultrasound.He gave out advice to parents and athletes who are looking to embark on medical school and how they can best prepare for the...2021-04-0832 minThe Myokinetix PodcastThe Myokinetix PodcastCreating The Best Facility For Athletes With Decker LindsayIn this episode, we have our partner, Decker Lindsay, the owner of Decker Lindsay Strength and Conditioning. Decker shared with us his journey and background in the world of strength and conditioning.Decker and Dr. Natty shared their stories on how they were working together for 3 years prior to creating this new facility together.They spoke about why having a state-of-the-art facility will help athletes and active individuals excel physically and mentally as well.  They created an ecosystem that everyone can get the care they need right when they need it. The...2021-04-0125 minThe Myokinetix PodcastThe Myokinetix PodcastParents and Athletes! How To Develop The Best Relationship With Athletic Trainers With Ashley Sivo and Kate HanlonIn this episode, we have two athletic trainers joined our show, Ashley Sivo from West Orange HS and Kate Hanlon from Cedar Grove HS.Ashley and Kate have been working with athletes at all levels and all age groups. They are deeply passionate about their career and enjoy the rewarding aspect of seeing athletes perform at the highest level. They shared with us the day-to-day life of an athletic trainer and debunked some misconceptions that you may have.They spoke about how athletes and parents should utilize the AT more when it comes...2021-03-2540 minThe Myokinetix PodcastThe Myokinetix PodcastJohn Wooley: Lessons From 10 Years Of Doing CrossFit And Why You Should Chase Intensity Not RXIn this episode, we have John Wooley from Make Wods Great Again (a CrossFit satire page on Instragram) shared his CrossFit journey.John started CrossFit 10 years ago and has been making it part of his lifestyle. He found a healthy balance of training and recovering to stay injury-free.John talked about his strategy when it comes to approaching all the WODs. He uses his love for numbers and math to help him plan and gauge how well he should be doing during the workout.John shared his insights on why he often scaled...2021-03-1851 minThe Myokinetix PodcastThe Myokinetix PodcastFrank Gennarelli: Pushing Beyond Mental And Physical Barriers For Ultra-Endurance CompetitionsIn this episode, we have Frank Gennarelli who is one of the top ultra-endurance athletes in the world. Frank had completed ultra-endurance events such as the Sparta Ultra and the Death Race. These are events that at least 24 hours-72 hours long.  He pushed himself beyond failure and fatigue during these events but managed to overcome them.He shared with us - his shoulder rehab process right before his 24-hour race with Dr. Natty. - how he was able to overcome depression after the injury and got himself back.- his training and r...2021-03-1142 minThe Myokinetix PodcastThe Myokinetix PodcastAndres Diaz: How Coaching And Teaching Help With ParentingIn this episode, we have our patient Andres Diaz who is a teacher and a coach. Andres Diaz came to us as a patient for his neck and shared many insights on how he uses what he learned as a teacher and a coach to help with his parenting skills.He also finds ways to connect with his students through life experiences, books, and sports.This is a great podcast for all of our parents out there to connect with their children.We hope you guys enjoy this episode.2021-03-041h 09The Myokinetix PodcastThe Myokinetix PodcastBrendan Lowery: Thriving As A Division 1 Student-Athlete By Learning To Say "No"In this episode, we have Brendan Lowery sharing with us his journey after a shoulder injury.Brendan is a Division 1 baseball player at Bucknell University. He is currently a junior with the aspiration of playing at the next level. He is also academically driven and always prioritized his study.He shared with us - his recruitment journey to D1.- how he balances schoolwork and baseball- how he balances life and schoolWe hope you enjoy this episodeGet connectedwww.myokinetix.c...2021-02-2539 minThe Myokinetix PodcastThe Myokinetix PodcastDavid Jachera: Working Through Self-Doubt After An ACL InjuryIn this episode we have David Jachera joining us to discuss his ACL rehabilitation and what he did to overcome a lot of self-doubts.David is a quarterback for The College of New Jersey and currently is a junior.He tore his ACL last year after making a cut and felt this knee "popped" then gave out.He is a very competitive person and this injury was a humbling experience for him.He took this process to build himself back up and address all the weaknesses in his game in...2021-02-1825 minThe Myokinetix PodcastThe Myokinetix PodcastUncut With Amanda Faison: Overcoming Her Back Pain Without SurgeryWe have an incredible episode for you this week. We invited our former patient, Amanda Faison, to share her story. Amanda is a mother, a full-time teacher for special needs children, and a yoga instructor at Yoga Mechanics in Montclair, NJ.  Amanda came to us with horrible back pain and was on the VERGE on getting surgery (she scheduled her surgery before an appointment with us). She was not able to do things on her own and required the help of her husband to get in and out of bed. She wa...2021-02-1149 minThe Myokinetix PodcastThe Myokinetix PodcastNixon Provillon On What Does It Take To Make It As A Walk-On D1 College AthleteIn this episode, we have Nixon Provillon and Jason Lacayo joining us in our first episode of season 2.We talked about Nixon's journey as a track athlete who walked on to Rutgers University Football team.- Nixon shared with us what he did to get on the roster.- How he was able to manage his time to balance his academic, football, and personal life- What support system did he have to make sure he can thrive and be successful- What kept him motivated to keep working hard and get...2021-02-0350 minThe Myokinetix PodcastThe Myokinetix PodcastSeason 2 PreviewDr. Natty from Myokinetix Physical Therapy and Performance is here to give you a preview of our second season of the podcastThe theme is "How do we go from surviving to thriving".We will be interviewing world-class coaches, trainers, and high-level athletes.We are so excited!!We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebookInstagramTwitter...2021-01-2102 minThe Myokinetix PodcastThe Myokinetix PodcastNot Giving In To Setbacks And ACL Complications With Anna BiankIn this episode, we have our patient Anna Biank on to share her story.Anna tore her ACL during his freshman year lacrosse game and ever since then has been dealing with setbacks and complications which led to 2 more surgeries. We started with Anna after the OATS procedure to help her get back on the field and finish her senior year strong.Anna shared with us her strategies for overcoming self-doubts and negativity during her long recovery journey. We hope you enjoy this episode.Get connected...2020-11-0917 minThe Myokinetix PodcastThe Myokinetix PodcastWhat To Expect After an ACL Surgery With Jan DaylegIn this episode, we have Jan Dayleg who is 12 weeks post-op of his ACL reconstruction surgery. Jan is a CrossFit coach, a National-Level weightlifter, and a firefighter. He sustained his ACL injury while he was at work 4 months ago. He came on our podcast to share his journey thus far in order to shed light on who that will be embarking on the journey.Jan talked about his recovery from day 1 to where he is today. He also shared his experience with telehealthcare that he has been received from us since his surgery. 2020-11-0338 minThe Myokinetix PodcastThe Myokinetix PodcastCalling An Audible After An Achilles Tear With QB Aaron AikenIn this episode, we have our patient Aaron Aiken on to talk about his journey back on the field after an Achilles tear.Aaron is currently a professional arena football QB and looking to keep the fight to get back to the big league. Aaron sustained a big setback with his injury but was able to find his way back stronger than ever. We hope you guys learn a lot about his mental and physical game that helped him excel with his rehab. To learn more about Aaron, reach out to...2020-10-2635 minThe Myokinetix PodcastThe Myokinetix PodcastGetting Back To Being An Athlete After Sports Hernia With Jeremy DecotiisIn this episode we have our patient who is a former college baseball player and a coach, Jeremy Decotiis, sharing with us his story. Jeremy came to us as a last resort to help him with his sports hernia prior to making the decision to get surgery. After 2 months of hard work and help from other medical professionals that are involved in his care, Jeremy is now pain-free and able to go back to being his athletic self once again.He shared with us- how this injury affected him as a person...2020-10-1950 minThe Myokinetix PodcastThe Myokinetix PodcastOvercoming Low Back Pain and Sciatica While Juliana MagnificoWe have one of our low back pain patients, Juliana Magnifico shared with us her story.Juliana is a CKO kickboxing coach as well as a nutrition coach. She truly understands the field of fitness and has been part of it for the past 8 years. She came to us in April to address the nagging low back pain and sciatica that prevented her from coaching, working out, and living her life.We talked about - her journey into the fitness world- her injury and recovery- how her injury...2020-10-0643 minThe Myokinetix PodcastThe Myokinetix PodcastThe Holistic and Wellness Approach Of Myokinetix: Interviewed by Paz LeosIn this episode, Dr. Natty Bandasak was interviewed by a physical therapy student from Boston University, Paz Leos regarding his approach at Myokinetix.She asked him about - what makes this clinic so unique compared to other PT clinics- what does the typical care looks like at the clinic- how is he able to integrate wellness into rehab- what does he mean when he said "everyone is an athlete"- his values and mission of MyokinetixWe hope you guys enjoy this episode.2020-09-2844 minThe Myokinetix PodcastThe Myokinetix PodcastOvercoming Setbacks and Re-Injury With Grace GigliottiIn this episode, we have one of our patients Grace Gigliotti on to share her story.Grace is a junior softball pitcher in high school. She overcame a labrum injury in 2018 but currently is dealing with a new obstacle that warrants her to get another cleanup surgery. This is a reality that all high-level athletes face. To play and compete at the highest level, your body will be push beyond its limitations. Grace shared with us her insights and how she is preparing for this next surgery using what she learned in the past. 2020-09-1421 minThe Myokinetix PodcastThe Myokinetix PodcastHow A Healthy Relationship With Food Can Help Your Injury With Emily Field RDIn this episode, we have Emily Field RD who is a friend/former patient of Myokinetix on to talk about the importance of a healthy relationship with food. We are extremely happy to have Emily on because she offered so many wonderful insights for both active parents and athletes. We talked about - building a positive self-image through social media audit- understanding macro and micronutrients- the differences between a registered dietitian and nutrition coach- using food as fuel to help with performance and recoveryTo find out more ab...2020-09-0840 minThe Myokinetix PodcastThe Myokinetix PodcastRowing Toward An USA Team Dream and Overcoming A Shoulder Injury With Cameron BentleyIn this episode, we have Cameron Bentley who is Division 1 Rower at the University of Virginia. She shared with us her recovery journey after sustaining a shoulder injury during the US Rowing Selection Team tryout. She offered a lot of insights regarding the rehab process and how she overcame her mental limitations. She worked hard and was able to PR her 2k test and received a scholarship to UVA.We hope you guys enjoy this episode.Get connectedwww.myokinetix.com2020-09-0133 minThe Myokinetix PodcastThe Myokinetix PodcastParents! How Can You Help Your Children When They Are Injured With Beth NydickIn this episode, we have a parent of our patient who gave us insights on how she was able to help her child during his rehab process. Beth Nydick is a mother from Livingston, NJ who always prioritizes her family health and wellbeing. She has been an expert in wholesome eating and even published a book on healthy cocktail recipes. She offered a lot of advice for parents who are currently helping their children during the injury healing process.You can find out more about Beth on social media @bethnydick...2020-08-2437 minThe Myokinetix PodcastThe Myokinetix PodcastMindful Monday: Believing That You Can Get BetterWelcome to Mindful Monday,Today we have some lead questions for you to ask yourself before you embark on your recovering journey. The main message is that in order for you to get the results you are looking for, you have to believe that you can achieve them. That you are worthy of being pain-free and living the life that you desire. We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebookI...2020-08-1702 minThe Myokinetix PodcastThe Myokinetix PodcastACL Success With Liv and Jen Romano: Perspectives From A Mother And A Daughter On The Same JourneyIn this episode, we have two special guests to share their ACL success stories with us. Jen and Olivia Romano suffered ACL injuries around the same time in 2018. Olivia ruptured her ACL during a basketball practice while her mom, Jen ruptured her ACL a couple of months after.They are here to share their stories from both perspectives of the mother and daughter during their rehabilitation. This is a great episode and we hope you enjoy their stories. We hope you guys enjoy this episode.Get connected2020-08-0834 minThe Myokinetix PodcastThe Myokinetix PodcastMindful Monday: Selfish Vs. Self CareHappy Monday and welcome to our Mindful Monday EpisodeIn today episode, we discussed how most people tend to view self-care acts as selfish. This is one of the biggest obstacles our patients face when it comes to healing and wanting to get better. They are feeling that they are being "selfish" by putting themselves first. We are here to tell you that it is not selfish and that self-care is part of us becoming a better version of ourselvesWe hope you guys enjoy this episode.2020-08-0305 minThe Myokinetix PodcastThe Myokinetix PodcastOvercoming Running Injuries and Getting Back To Marathons With Miriah SchrammIn this episode, we have an amazing story from Miriah Schramm. She is a marathon runner who went through many injuries at the beginning of her career. She shared with us her insights about how she was able to overcome those obstacles. She gave some advice to all the runners out there on how to improve performance and keep running for as long as they can.We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebook2020-07-2629 minThe Myokinetix PodcastThe Myokinetix PodcastMindful Monday: Finding The Right Path To A Pain Free LifeWelcome to another episode of Mindful Monday. Today we talked about finding the right path of living the life you aspired to. It all starts with where you are now, where you want to be, and finding the strategy to get there. We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebookInstagramTwitterJoin Our Tribe...2020-07-2105 minThe Myokinetix PodcastThe Myokinetix PodcastACL Success Journey With Mia Cecala: How To Succeed Academically While Prioritizing Your RehabIn this episode, we interview our ACL athlete, Mia Cecala. Mia is one of the most dedicated athletes we worked with. She was able to balance academics and sports throughout the ACL recovery process. She is a team captain for varsity soccer and golf at Morristown High School while participating in various school activities. She has an aspiration to be a medical doctor and was accepted to Vanderbilt University in the class of 2024.  She shared with us how she was able to manage her time and maintain balance. This is a must-listen episode for athletes and parents ou...2020-07-1949 minThe Myokinetix PodcastThe Myokinetix PodcastMindful Monday: Giving Yourself Permission To Live a Pain Free LifeHappy Monday Everyone!We are here with another quick episode of Mindful Monday. Today is all about giving yourself permission to have a pain free life. Rehab starts when you make the decision to change your situation. It's about realizing that where you are right now is not where you want to be in the future. This starts with you.We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebookInstagram2020-07-1404 minThe Myokinetix PodcastThe Myokinetix PodcastBaseball Success Story With Brett Newcomb: Creating Your Own Path With BaseballIn this episode, we have Brett Newcomb who is a pitcher for at Cedar Grove High School and will be continuing his athletic career at Dominican College. Brett has been a long time athlete at Myokinetix Performance and Recovery and was able to stay healthy throughout his high school career. He shared with us what he learned so far and able to give some good advice to the younger athlete and parents.We hope you guys enjoy this episode.Get connectedwww.myokinetix...2020-07-1220 minThe Myokinetix PodcastThe Myokinetix PodcastMindful Monday: Power of Grit In Overcoming InjuryHappy Monday!In this episode, we discussed the difference between talent and effort in order to understand how they both play a big role in returning to your sport after an injury. This episode was inspired by the book Grit by Angela Duckworth. She talked about the power of grit and perseverance in overcoming obstacles. We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebookInstagram...2020-07-0605 minThe Myokinetix PodcastThe Myokinetix PodcastHolistic Approach In Quarterback Training With Coach Madei WilliamsIn this episode, we have QB coach Madei Williams who is a world-class QB coach. He has worked with high-level QB since the early 2000s and continues to help groom the younger generation of QBs. We discussed his athletic career and how he used his experience and knowledge to help develop young QBs. If you are an athlete or parents of QBs, you do not want to miss out on this episode. To learn more about Madei Williams, you can reach out to him on Instagram at @madeiwilliams17 or www.madqbathletics.com...2020-07-0339 minThe Myokinetix PodcastThe Myokinetix PodcastMindful Monday: Breaking Through The "Brick Wall"Welcome to Mindful Monday!This is a quick episode as a weekly reminder that you are in control of your journey and you capable of doing amazing things if you allow yourself to. Today's episode is inspired by the Last Lecture given by Dr. Randy Pausch of Carnegie Mellon Univerisity. It was the last lecture he gave right before he passed away with cancer. He talked about many things that he learned throughout his life and one thing I wanted to share is how he was able to overcome his obstacles aka the brick walls. 2020-06-3004 minThe Myokinetix PodcastThe Myokinetix PodcastACL Success Journey With Lukas Ungar: Finding Your Mental Game and Leadership Through InjuryIn this episode, we interviewed Lukas Ungar who will be a Tightend for Stanford Univerisity in the class of 2024. Luke spoke about what he learned during his recovery process and how that helped his mental game and how he is able to become a better leader from it. He also discussed how athletes should be viewing colleges and shared a lot of insights on the recruiting process.You can reach out to Luke directly via Instagram @lukas.ungarWe hope you guys enjoy this episode....2020-06-2727 minThe Myokinetix PodcastThe Myokinetix PodcastMindful Monday: Changing The NarrativeHappy Monday =)Here is this week's Mindful Monday, we talk about changing your narrative to help you overcome your injury and limitations. We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebookInstagramTwitterJoin Our Tribe on Facebook to grow together and ask questionsMusicD...2020-06-2203 minThe Myokinetix PodcastThe Myokinetix PodcastFinding Positivity Through Pain With Omni Kitts Ferrara: The Owner of Yoga MechanicsIn this episode, we interview one of our client/friend of the company Omni Kitts Ferrara. Omni is a movement expert that specialized in dancing, strength training, and yoga. She started out as a professional dancer and slowly transitioned into a yoga studio own in Montclair, NJ. Omni shared with us her experience as a dancer growing up and the injuries that she faced during that time and currently dealing with. She gives us insights about yoga and spoke about her philosophy at Yoga Mechanics. She also just finished her book regarding overcoming pain which will be...2020-06-2054 minThe Myokinetix PodcastThe Myokinetix PodcastMindful Monday: Becoming Your Own IndividualThe first step of injury recovery is to find your OWN path...Dr. Natty discusses the importance of listening to your body and learning to trust and build a healthy relationship with yourself once again. We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebookInstagramTwitterJoin Our Tribe on Facebook to grow together and ask q...2020-06-1508 minThe Myokinetix PodcastThe Myokinetix PodcastStepping Out Of The Comfort Zone With Kristin Calandra: How She Manages Her Time As A Vice President and An AthleteIn this episode, we interviewed Kristin Calandra who is one of our patients. Kristin started working with us to help with her knee injury as she was preparing for her first marathon and Crossfit training. She was able to transition from CrossFit into Ironman which she has planned on competing next year.Learn about her journey and how she is able to manage her time a Vice President of a Calandra Bakery while training at the same time. We hope you guys enjoy this episode.Get connected2020-06-1125 minThe Myokinetix PodcastThe Myokinetix PodcastLeading By Example With Mike Caldwell: Linebacker Coach of Tampa Bay BuccaneersIn this episode, we have the pleasure of talking to Coach Mike Caldwell of The Tampa Bay Buccaneers. He shared his insight on what he learned as an athlete in the NFL for 10 years along with he learned as a coach. Mike is also a father of 3 children who are exceptional at their sports and talked about what it takes to create a thriving environment for his kids to be successful both on and off the field.We hope you guys enjoy this episode.Get connected2020-06-0531 minThe Myokinetix PodcastThe Myokinetix PodcastACL Success Journey With Vinnie Tagliaferri: Returning to Lacrosse With Stronger Mental Game and Advice on The Recruiting ProcessIn this episode, we have one of our ACL athletes Vinnie Tagliaferri share his story with us. He tore his ACL in the Under Armour All American Game which ended his senior career and put a huge obstacle in the recruiting process. He worked his way back on the field and he is currently playing college lacrosse at Fairleigh Dickenson University in NJ.He is here to share with us how he was able to overcome his limitations along with some advice for parents and athletes to hear regarding the recruiting process after missing a big season.2020-05-2926 minThe Myokinetix PodcastThe Myokinetix PodcastBecoming a Better Gym Owner Through Injury With Rachel WilsonIn this episode, we interviewed Rachel Wilson who is an owner of Terrain Fitness in Wayne, NJ. She is a competitive CrossFit athlete and a coach at her gym. Rachel underwent hip labrum repaired and dealt with back and shoulder injuries throughout her fitness journey. She is here to share with us regarding her rehab process, what she learned about herself, and how that impacts her as a gym owner and as a coach.To reach out to Rachel, you can find her at @rachelpwilson and her gym @terrainfitness on InstagramTo find out more...2020-05-2038 minThe Myokinetix PodcastThe Myokinetix PodcastMamba Mentality With SWAT Operator Jay LacayoIn honor of Police Officer Week, we want to share this awesome podcast with Officer Jay Lacayo.Jay is a part of the first response unit SWAT team and only participate when extremely challenging situations. His job requires him to be at the top of his game both mental and physical aspects at all times because his life depends on it. He shared with us about this approach to training, life, and how he stays focus each and every day. To learn more about Jay, you can reach out via Instagram @therealjumpmanjay and...2020-05-1430 minThe Myokinetix PodcastThe Myokinetix PodcastACL Success Journey With Sam Strobel: How She Came Back To Soccer As a Stronger And a Better AthleteIn this episode, we have one of our ACL athletes Sam Strobel to share her rehab journey and how she overcame the obstacles along the way.Sam tore her ACL during a tournament in 2018 where she was being recruited by Division 1 schools. She had to find and battled her way back on the soccer field. She did not let herself down during her rehab journey and kept working hard each and everyday.Along the way, she was able to work on other aspects of the game and discovered other areas of her life that make her...2020-05-0619 minThe Myokinetix PodcastThe Myokinetix PodcastPutting In The Work With CrossFit Games Athlete MarQuan JonesIn this episode, we get to talk to a CrossFit Games Athlete MarQuan Jones on his approach regarding his training and life. We learned about this transition from a Division 1 Football Player at Clemson University to one of the top CrossFit Athletes. We get to understand his training and his method of recovery in order for him to stay healthy throughout this athletic journey. We discussed some tips that active people who enjoy CrossFit can do to stay injury free and participate in his lifestyle for as long as possibleTo...2020-04-2833 minThe Myokinetix PodcastThe Myokinetix PodcastBack To Baseball: Overcoming An Elbow Injury With Trevor KobrynWe interviewed one of our baseball athletes, Trevor Kobryn, a pitcher at Delbarton High School in NJ. Trevor was diagnosed with a bone disease in his throwing elbow and underwent surgery. His path to recovery was not easy or conventional but regardless he fought his way back to the mound. He shared a lot of insightful information and anyone baseball players can use. We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebookI...2020-04-1921 minThe Myokinetix PodcastThe Myokinetix PodcastOvercoming Cancer and Spinal Cord Injury With Hope and Positivity With Dr. Gerard MalangaIn this episode, we had the pleasure to interview an incredible MD, Dr. Gerard Malanga who is specialized in Sports Medicine and non-invasive medical treatment to promote healing. Dr. Malanga shared with us his stories about how we overcame a spinal cord injury where he was paralyzed for 6 months at the age of 18 and how he recently just won the battle against cancer in 2015.He offers insights into the world of medical healing from a holistic approach and how his past experience shaped him to the practitioner that he is now. ...2020-04-0944 minThe Myokinetix PodcastThe Myokinetix PodcastACL Success Journey With John Nicosia: How He Overcame Both Physical and Mental Challenges and Getting Recruited To Play College FootballIn this episode, we interviewed one of our athletes, John Nicosia about his journey to recovery from an ACL and Meniscus Tear in 2018.We went over his journey from the beginning to the end to discover what were some of the physical and mental challenges he faced and how he overcame them.This is an extremely insightful episode for those who are currently dealing with an ACL injury which more common now than ever. If we'd appreciate you sharing this to give hope to the people that are going through this right now.2020-04-0127 minThe Myokinetix PodcastThe Myokinetix PodcastDevin McCourty and How He Prioritizes His HealthIn this episode, we got a chance to speak to the 3 Times Superbowl Champs, Devin McCourty.Devin is heading into his 11th year in the NFL with the New England Patriots and was able to share with us how he stays healthy throughout his career.Be sure to check out his podcast Double Coverage on all platforms as well.We hope you guys enjoy this episode.Get connectedwww.myokinetix.comFacebookInstagram2020-03-2816 minThe Myokinetix PodcastThe Myokinetix PodcastWhy Did We Start a Podcast? To Inspire Hope!Welcome to The Myokinetix Podcast,This is an intro to tell you why we start this podcast and how it aligns with our overall mission at Myokinetix. We hope you guys enjoy this episode.Get connected www.myokinetix.comFacebookInstagramTwitterJoin Our Tribe to grow togetherAre you in need of PT? Book a call below! We would love to hear from you! https://getstarted.myokinetix.com/dv_call-8042MusicDanger Storm by Kevin MacLeodLink...2020-03-2302 min