Shows
Different Spectrums Podcast ™️Justice Sensitivity & Survival: Caring Deeply in a Broken WorldToday’s episode is a solo talk as we get ready for vacation. We’ll be gone for a few weeks, then return with the second half of Season 3. This conversation is focused on the panic, fear, and emotional heaviness that so many people are carrying right now—especially those who are neurodivergent, highly empathetic, or deeply tuned into justice and suffering in the world.For a lot of us, the pain feels inescapable. Whether it’s because of our neurodivergence, race, gender, sexuality, religion, or just being human, many people are feeling overwhelmed and help...2025-07-1734 min
Different Spectrums Podcast ™️Checking In On the Homies: Saving Men’s Lives Together [Men's Mental Health Month 2025]Hey everyone! Today’s episode is special. We’re finally sitting down to have an honest conversation for Men’s Mental Health Month (even if it’s a bit late). We know this topic runs deep, for so many men, opening up and staying vulnerable is one of the hardest things to do.Masculinity, Shame & SilenceWe dive into how masculinity often gets tangled up with silence. We talk about how so many men grow up learning that feelings are weakness, that showing sadness or fear means you’re less of a...2025-07-101h 03
Different Spectrums Podcast ™️Stories from George Floyd Square: Hope, Hustle & Healing [Ft. Marquise Bowie]Today’s episode is a powerful, raw conversation with Marquise Bowie — a remarkable community leader, author, mentor, and father. You may know him from his deep work at George Floyd Square in Minneapolis, or as part of the Agape Movement, encouraging, mentoring, and supporting youth and Black-owned businesses downtown.Spencer first met Marquise downtown and knew right away that his story had to be shared — a story of survival, truth, and hope.⚖️ Systemic Oppression & Surviving the StreetsMarquise opens up about growing up in an environment shaped by systemi...2025-07-031h 19
Different Spectrums Podcast ™️From Misfit to Music Legend: Pharrell’s Synesthesia & the Power of Being Different | Piece by PieceToday’s episode is a vibrant journey through the mind of musical legend Pharrell Williams and his animated documentary Piece by Piece, available on Netflix. Narrated entirely with Legos, this documentary captures the beauty of neurodivergence, the power of friendship, the art of self-expression, and how music can be both a lifeline and a revolution.🎨 SYNESTHESIA & EARLY NEURODIVERGENCEWe dive into Pharrell’s childhood experience with synesthesia—a condition where senses blend, allowing him to see music in color. As a child who struggled in school and felt misunderstood, Pharrell found healing and ident...2025-06-261h 31
Different Spectrums Podcast ™️The Sweat Monster & The Shield: Anxiety in “Win or Lose”Today we’re diving into Win or Lose, the new Disney+ animated series that hits deep with themes of anxiety, self-doubt, and emotional avoidance. We focus on the first two episodes, following Laurie and Frank, two characters who embody the struggles so many of us face — whether it’s childhood pressure, fear of failure, or the armor we wear in relationships. Brought to the show by Spencer, this one hits home personally and clinically for both of us.Laurie & The Sweat Monster 🧠💦Laurie’s anxiety comes to life through a character called the “Sweat Mon...2025-06-191h 53
Different Spectrums Podcast ™️Ableism in the Office: When Being Brilliant Isn’t Safe Enough | Boston LegalToday we’re diving into the award-winning series Boston Legal, specifically Season 2, where we meet Jerry — an autistic, brilliant legal researcher portrayed with complexity and rawness. This episode is full of powerful moments about masking, misjudgment, workplace trauma, and the emotional cost of being different in a system built to exclude us.🎭 Before and After DiagnosisWe explore Jerry’s journey through several intense scenes — starting with his self-advocacy moment, where he backs up his value with cold hard facts. He’s helped win over 500 cases for the firm, but he’s still denied a...2025-06-121h 41
Different Spectrums Podcast ™️When the 9–5 Breaks You: Burnout, Identity & Neurodivergence | Office Space [Ft. Dr. Han Ren]Today, we’re honored to sit down with the brilliant Dr. Han Ren — licensed psychologist, educator, neurodivergent therapist, and upcoming author. In this raw, honest episode, we dive into the cult classic Office Space 🧠💼 to talk about what it really feels like to work in a world that wasn’t built for you — especially if you're autistic, ADHD, BIPOC, queer, or just tired of playing by corporate rules.😵💫 Burnout vs. Moral InjuryWe start with the day-to-day absurdity of office life: staring at your screen, counting down the hours, silently praying that no one bothers you. Bu...2025-06-051h 57
Different Spectrums Podcast ™️Reconnecting With Your Younger Self Through The Kid | The KidToday we take a deeper, emotional dive into the Disney+ classic The Kid starring Bruce Willis. This episode goes beyond autism or neurodivergence — we’re talking about what it means to lose ourselves to adulthood, capitalism, family expectations, and trauma.🪞 When We Don’t Recognize Ourselves AnymoreThe film paints a vivid picture of something many of us face: waking up one day and realizing we’ve become someone we don’t even like. We’ve traded childhood dreams for stability, connection for survival, and joy for just getting through the day. This is especia...2025-05-291h 59
Different Spectrums Podcast ™️Not Just Numbers: Autism & Identity in The Accountant [Ft. Rebbeca Faith Quinn]Today we’re joined by the bold, brilliant, and absolutely hilarious Rebecca Faith Quinn (aka @reberrabon_bon ) — actor, content creator, and proud neurodivergent advocate 💥🎭✨We're diving into one of Rebecca’s all-time favorite movies: The Accountant starring Ben Affleck. Together, we explore what this film gets right (and real) about autism, masking, and low support needs — with plenty of laughs and unexpected nuggets (literally 🐔🍿).🧩 Autism, Humor & the Complexity of ConnectionFrom awkward small talk to subtle miscommunications, we break down scenes where humor, sarcasm, and masking collide.We explore:2025-05-221h 55
Different Spectrums Podcast ™️Drax, Diagnosis & Defending Neurodivergents [w/ L2 aka Lauren Howard]Today we’re joined by a powerhouse in the neurodivergent mental health world — Lauren Howard, aka L2 (@elle_two), founder of a national mental health practice and co-host of the podcast Different Not Broken 💥🧠 @DifferentNotBrokenPodcast Lauren joins us to talk about everything from autism advocacy to RFK Jr.’s harmful rhetoric, while also helping us break down one of the most beloved and autistic-coded characters in the MCU: Drax the Destroyer from Guardians of the Galaxy.🛡️ RFK Jr., Advocacy & Protecting Neurodivergent LivesWe kick off the episode with a real conversat...2025-05-151h 49
Different Spectrums Podcast ™️Power Rangers | Between Worlds: The Black Autistic Experience Through BillyToday, we’re diving into a very important topic — what it means to be Black and autistic, and how that experience is represented through the character Billy in the 2017 film Power Rangers. Billy, portrayed as openly autistic and Black, brought visibility to a community that is so often left out of superhero narratives and mental health conversations.🧠 Billy: A Black, Autistic SuperheroBilly’s character is nerdy, passionate, deeply kind, and socially awkward. He info-dumps, overexplains, misses social cues, and struggles with grief after losing his father. He’s desperate for connection — but despite h...2025-05-011h 12
Different Spectrums Podcast ™️Good Will Hunting | This is What Affirming Therapy Looks Like [Ft. Amber]Today we’re joined by a very special guest — Amber Moore, The Relatable School Psychologist 🧠✨. Together, we break down the powerful film Good Will Hunting, diving into what it really means to show up for someone — in therapy, education, and life.💬 Connection & Affirming CareWe explore the emotional dynamic between Will and Sean — client and therapist, but also two men learning how to trust. Amber shares how real healing happens when we move beyond rigid systems and connect with authenticity, vulnerability, and storytelling.🧠 Boundaries, Burnout & SystemsFrom early sessio...2025-04-241h 44
Different Spectrums Podcast ™️Shoresy | Crushes, Connection, & the Autistic Experience in ShoresyToday's episode is an exciting deep dive into Shoresy, the hit Letterkenny spinoff now in its fourth season on Hulu. While there’s plenty to discuss about the show, we're focusing on two key themes: relationships and the show's autistic-coded characters.Autistic Representation in ShoresyMany of the characters display strong neurodivergent traits—whether it's in their mannerisms, speech patterns, repetitive behaviors, stoicism, or bubbly affect. The show offers an organic, affirming portrayal of neurodivergence, with masking being a recurring theme. We break down how Shoresy highlights the way autistic and neurodivergent indi...2025-04-171h 20
Different Spectrums Podcast ™️How Giving Back Saved Me: Andrew Whitworth’s Emotional JourneyWe’re joined by Andrew Whitworth—a 16-year NFL veteran, Super Bowl champion, Walter Payton Man of the Year, multiple-time Pro Bowler, and future Hall of Famer! You’ve seen him dominate with the Cincinnati Bengals and Los Angeles Rams, and now you can catch him on Thursday Night Football on Amazon Prime. But today, he’s here with us to dive into mental health, ADHD, fatherhood, and life beyond football.🏈 What We Cover in This Episode:🔹 The Mindset of a Champion – Andrew opens up about his early struggles in the NFL, battling self-do...2025-04-101h 06
Different Spectrums Podcast ™️Tangled in Trauma: Escaping High-Control Relationships [ Ft. Easin Beck]Today, we're joined by a spooky (but amazing) therapist—the one and only Easin Beck, MFT! 👻🧠 Currently rocking redhead status, they’re a trauma-focused therapist specializing in high-control religious environments and religious trauma. And trust us—this conversation is one of our favorites this year! 💜 We’re diving into the Disney classic Tangled (streaming now on Disney+) to break down the toxic mother-daughter dynamic between Rapunzel and Mother Gothel. But this isn't just about a fairytale—it’s a real-life look into the experiences of people trapped in high-control environments with a parent, caregiver, or even a romantic pa...2025-04-031h 57
Different Spectrums Podcast ™️Birdcage | Acting Straight: What Birdcage Reveals About Hiding Your True Self🎙️ Today on Different Spectrums Podcast, we're diving into the 1996 classic comedy Birdcage starring Robin Williams and Nathan Lane! This hilarious and heartwarming film gives us a powerful lens to explore the complexities of masking, code-switching, and societal pressure to conform—especially for neurodivergent and queer individuals.In the podcast, we explore how this theme of putting on a performance reflects real-life experiences for both neurodivergent and queer people. Masking—changing how you act, speak, or present yourself to fit into societal norms—is a survival tool for many autistic and neurodivergent individuals. Similarly, queer individuals...2025-03-271h 09
Different Spectrums Podcast ™️Netflix's Mo | The Cost of Hiding: Autism and the Immigrant Experience in Mo🎙️ Today on Different Spectrums Podcast, we're diving into the Netflix hit Mo!We’re focusing on some powerful themes around immigration, Palestinian rights, and the complex realities of seeking asylum or a green card in America. But since this is an autistic podcast, we're taking a deeper look at how autism and mental health challenges are experienced within immigrant and Arabic families.✨ Key Themes:How autism and mental health issues are viewed and handled in immigrant and Arabic families.The fear and stigma ar...2025-03-201h 38
Different Spectrums Podcast ™️🎙️ Cobra Kai Finale: Dreams, Trauma & Redemption🥋💭In today’s episode, we’re diving into the season finale of Netflix’s Cobra Kai. We’ve talked about Cobra Kai before, along with The Karate Kid, but this time, we’re breaking down the final scenes and why they hit so hard emotionally. First up, we explore dreams—their meaning, their intensity, and how they affect us. Daniel's dream sequence, where he faces literal skeletons from his past, mirrors what so many neurodivergent folks experience: vivid dreams, night terrors, and even lucid dreaming. In his dream, an AI version of Mr. Miyagi appears, coa...2025-03-131h 29
Different Spectrums Podcast ™️🎉 The 2nd Annual Different Spectrums Podcast Awards!🎉We made it through another year, everyone! 🏆 This is our second annual awards show, where we celebrate some of our favorite guests and highlight the highest-rated and most-loved episodes. First and foremost, we want to express our deep appreciation for every single guest who has joined us. It’s been an absolute honor to speak with such incredible individuals, and we’re grateful to each of you for sharing your time, energy, and stories with us. And of course, a HUGE thank you to our listeners—whether you’ve been with us since the beginning o...2025-03-061h 29
Different Spectrums Podcast ™️Deadpool & Wolverine: ADHD, Trauma, and the Power of VulnerabilityHey everyone! In today’s episode, we set out to explore ADHD and negative thoughts through the lens of Deadpool & Wolverine—but as we got into it, we realized this film is really about trauma, PTSD, and grief. So, we took a deep dive into how both characters process pain in different ways and what that says about real-life mental health struggles.💀 Deadpool: The Jokester with a Guarded HeartDeadpool uses humor as a shield—keeping people at arm’s length with jokes, sarcasm, and impulsivity. Underneath it all, though, we see deep abando...2025-02-271h 23
Different Spectrums Podcast ™️Get Out: The Weaponization of Therapy [Ft. Jessica Doran]Today, we’re taking an educational deep dive into Get Out with our special guest, therapist, and friend, Jessica Doran! 🎙️ Together, we’ll unpack several key themes in the film, focusing on the myths and weaponization of therapy, how mental health systems have historically harmed Black and Brown communities, and the ongoing appropriation of healing practices.Jessica walks us through the dark origins of therapy, including how it was used to institutionalize and control marginalized groups. We discuss how Black individuals were once falsely diagnosed with schizophrenia as a way to justify hospitalization and imprisonm...2025-02-202h 11
Different Spectrums Podcast ™️Peanut Butter Falcon: Disability, Sport, and Independence with Stephanie RovettiToday, we have an incredible guest—Stephanie Rovetti, a 🥉 2024 Paris Olympics bronze medalist in rugby and soon-to-be occupational therapist! We share an exciting, hilarious, and deeply emotional discussion about the powerful film Peanut Butter Falcon (now streaming on Netflix), starring Shia LaBeouf, Dakota Johnson, and Zack Gottsagen. Stephanie’s connection to this film is personal—her brother, like Zack’s character, has Down syndrome. This makes our conversation even more meaningful as we explore themes of family, identity, empowerment, and overcoming societal limitations.In this episode, we dive into Stephanie’s journey in rugby, where she ope...2025-02-131h 59
Different Spectrums Podcast ™️Silence Of The Lambs (part 2): Therapist Reaction on Psychopathic Minds [Dr. Lina Haji]🎙️ Today, we bring you an intense yet hilarious episode featuring our special guest, forensic clinical psychologist Dr. Lina Haji, as we dive into The Silence of the Lambs starring Anthony Hopkins. This conversation was so rich and layered that we had to break it into two episodes! In the first episode, Dr. Lina shares her unique experiences in maximum-security correctional facilities, dealing with crimes ranging from robbery to murder, and even high-profile cases of psychopathy and serial killers. Some stories are graphic, so a trigger warning is in place as Dr. Lina discusses the realities of protecting herself in these...2025-02-101h 07
Different Spectrums Podcast ™️Silence Of The Lambs: Interview With a Forensic Psychologist on Psychopathic Minds [Dr. Lina Haji]🎙️ Today, we bring you an intense yet hilarious episode featuring our special guest, forensic clinical psychologist Dr. Lina Haji, as we dive into The Silence of the Lambs starring Anthony Hopkins. This conversation was so rich and layered that we had to break it into two episodes! In the first episode, Dr. Lina shares her unique experiences in maximum-security correctional facilities, dealing with crimes ranging from robbery to murder, and even high-profile cases of psychopathy and serial killers. Some stories are graphic, so a trigger warning is in place as Dr. Lina discusses the realities of protecting herself in these...2025-02-061h 46
Different Spectrums Podcast ™️Rocky 3: What Makes a Good Coach [Ft. Matt Sagar]🎙️ Today's podcast features the rugged and inspiring collegiate strength and conditioning coach, Matt Sagar! Together, we dive into Rocky 3—specifically the iconic scene where Apollo Creed tells Rocky, “There is no tomorrow.” We break down what this means, why it’s such a powerful message, and how to deliver this mindset in coaching and life. From Matt’s perspective as a coach, we explore the nuances of motivating athletes and how important it is to connect with people in an era dominated by social media 📱. We discuss how coaches like Matt bring genuine kindness, passion, and excitement to their athletes, whether...2025-01-302h 03
Different Spectrums Podcast ™️Karate Kid: Are We Born Villains or Do People Groom Us To Be? [Ft. Dr. Funnies]🎙️ Today, we’re joined by the hilarious and brilliant Dr. Funnies, the creator of Mental Health Funnies on Instagram and an incredible therapist. In this episode, we break down the classic 1984 film The Karate Kid 🥋, diving into mentorship, resilience, and how those who guide us can change our lives—for better or worse.
We explore Danny’s journey with Mr. Miyagi, who teaches him patience, discipline, and the value of building a strong foundation through unconventional methods like “wax on, wax off.” 🛠️ This becomes a metaphor for mental health: growth takes time, and you have to trust the proce...2025-01-231h 57
Different Spectrums Podcast ™️Ghostbusters Afterlife: Neurodivergent Stories, Late Diagnosis & Representation [Ft. Carolyn Kiel]We’re excited to welcome Carolyn Kiel, host of the award-winning Beyond Six Seconds podcast, to discuss neurodivergent representation in media through the lens of Phoebe from Ghostbusters: Afterlife. Together, we explore how Phoebe’s dry humor, masking, and unique way of connecting reflect authentic autistic experiences.
Carolyn also opens up about her own journey of discovering she was autistic later in life and how interviewing neurodivergent individuals helped her better understand herself. Her insights highlight the power of connection and self-discovery through shared stories.
We dive into topics like affirming parenting for neurodivergent kids, mind...2025-01-161h 33
Different Spectrums Podcast ™️It's Always Sunny in Philadelphia: The Gang Goes to Therapy [Ft. Kristina Spurlock]Today, we’re joined by the brilliant and hilarious trauma therapist Kristina Spurlock, who specializes in EMDR therapy. Together, we take a deep dive into It’s Always Sunny in Philadelphia, exploring the cast’s wild dynamics through the lens of mental health and neurodivergence.
Kristina shares her insights on Borderline Personality Disorder, breaking down myths, treatment approaches, and her personal experience being misdiagnosed. We explore Charlie's neurodivergent traits, his potential autism, ADHD, and how his upbringing shaped his behavior. Dee’s struggles with eating disorders, low self-worth, and attachment issues come into focus, along with how to appro...2025-01-092h 02
Different Spectrums Podcast ™️Podcast Team Up: What it's like and how to be successful in College [Dr. Nazeer Zerka]🎙️ In this special winter break episode, we’re featuring Dr. Nazeer Zerka’s guest spot on the Autism Goes to College podcast! 🌟 Together, we dive into what it’s like to be autistic or neurodivergent in college, offering tips, resources, and encouragement for students navigating this life-changing transition.
We discuss how important it is to prepare for new environments—like visiting campus early, building routines, and getting familiar with surroundings to ease anxiety. 🌿 Understanding and utilizing campus resources, such as Disability Resource Centers, can be a game-changer, offering support like quiet testing spaces, lecture recordings, and extended deadlines. Counseli...2025-01-0250 min
Different Spectrums Podcast ™️Podcast Team Up: What Monsters Do We Relate to [Ft Camille Maria Acosta]Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.
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🎙️ Today, we're excited to team up with Camille Maria Acosta, host and producer of "Floaties for Krakens," a podcast exploring the monsters inside our minds and bodies through folklore. 🧠👹 Camille helps us delve into the monsters we harbor w...2024-12-261h 41
Different Spectrums Podcast ™️The Incredibles: Dealing with Boundaries at Work and life satisfaction [Ft Daniel Lattimore]In today’s podcast, psychologist and consultant Daniel C. Lattimore will join us to explore The Incredibles. Get ready for a fun and hilarious ride as Daniel uses his background in stand-up comedy to push some buttons and make us laugh.
We’ll dive into important topics like work-life balance, setting boundaries, and dealing with accelerated grief. We’ll also touch on how capitalism affects our mental health, especially in terms of overwork, burnout, and struggling to find joy in our everyday lives.
We’ll talk about Mr. Incredible’s journey...2024-12-191h 56
Different Spectrums Podcast ™️Daddy Daycare: Being a Girl Dad and a SIngle Parent [Ft. Jey Young]Today, we’re excited to have Jey Young, a mental health professional, therapist, care manager, and the creator/host of the Young Dad Pod. 🎙️ We’re diving into Eddie Murphy’s Daddy Day Care and tying it to fatherhood, masculinity, and Jey’s experience as a proud girl dad. 👨👧
In Daddy Day Care, Eddie Murphy's character opens a daycare, and people find it unusual, even suspicious, to see men in caregiving roles. We’ll explore how this mirrors real-life biases about men being primary caregivers and why breaking these outdated norms is essential for healthier family dynami...2024-12-121h 39
Different Spectrums Podcast ™️Deadpool: Dealing with Grief, Cancer, and Anxiety Attacks While LaughingToday, we're excited to dive into the hilarious film Deadpool, but we’re using it to talk about some serious topics like anxiety, depression, and grief. 🖤 We’ll explore how Deadpool’s constant struggles and physical pain reflect what it's like to feel beaten down by life, and how many of us, especially those with severe health issues like cancer, can relate to that deep emotional toll.
We touch on dissociation when trauma strikes, like when you hear devastating news but mentally drift away, something common with neurodivergent folks. We also discuss the tough decisions...2024-12-051h 22
Different Spectrums Podcast ™️Angles in the Outfield: A Discussion on Believing in Yourself and Having SupportHey everyone! Today, it’s a solo podcast with just me, Dr. Naz, and Spencer 🎙️. We’re diving into the Disney classic Angels in the Outfield, a film that’s not only heartwarming but also packed with lessons on relationships, trauma, and the importance of chosen family.
We explore the themes of believing in yourself and how the belief of others can help spark that inner belief. It’s about more than just baseball—it’s about how team chemistry, whether in sports or the workplace, can be healing. The support systems we build—our friends, cowork...2024-11-071h 53
Different Spectrums Podcast ™️Not Dead Yet: An Autism Discussion [Feat. Analyze Scripts]Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.
Welcome to today’s team-up podcast with Dr. Katrina and licensed clinical therapist Portia! 🎙️ We’re diving into the Hulu show "Not Dead Yet," now in its second season. 📺 This episode focuses on Edward, an autistic character played by an autistic actor, giving us a great chance to discuss autism representation. 🌟
We’ll break down diagnostic criteria for autism but expect some laughs and tangents thanks t...2024-08-291h 18
Different Spectrums Podcast ™️Flubber: Best Mental Health scenes for: neurodivergentance, Love, and Feeling DifferentLet our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.
🎙️ Today, we're diving into the Robin Williams classic Flubber. We’re teaming up for a fun podcast with a bit of an edge, where we’ll explore several intriguing topics. 🌟
First up, we’ll discuss the challenges of being neurodivergent, including how we might be manipulated or overlooked in jobs and academia. 🧠💼 We’ll cover how our work can...2024-08-121h 23
Different Spectrums Podcast ™️Logan: Aging, Grief and Nothing left to giveLet our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.
Today, we delve into the magnificent yet tragic movie Logan. 🦸♂️ The film portrays an aging Wolverine and Professor Xavier, confronting the harsh reality of loved ones growing old, their bodies and minds deteriorating, and the inevitable loss we all face.
Spencer and Dr. Naz discuss the emotional impact of seeing loved ones decline and how terrifying it is to imagine ourselves in that situation. They explore h...2024-08-051h 40
Different Spectrums Podcast ™️Sex Education: Best Therapy Scenes - Religion and Queernes [Feat. Lacey]🎉 Welcome, everyone, to our deep dive into the Netflix sensation, "Sex Education," with our special guest therapist, Lacey! 💬 Today, we're peeling back the layers on sex, reality, and religion, and the tangled web of bigotry and misunderstanding that often ensnares us. 🌈 Join us as we dissect three pivotal scenes that illuminate the challenges of embracing one's queerness amidst the suffocating grip of societal expectations and religious dogma. 💔 We'll explore the unique struggles faced by queer individuals, especially those from conservative cultures where being true to oneself can mean isolation or even legal repercussions. 🌍 Shifting gears, we'll delve into the complexities of...2024-03-211h 47
Different Spectrums Podcast ™️Tropic Thunder: Navigating Microaggressions, Masculinity, and AutismEmbark on a wild, R-rated ride with Spencer and the gang as they dissect the uproarious film "Tropic Thunder" starring Robert Downey Jr. and Ben Stiller! 🎬🤬 Amidst the jokes and Spencer's colorful language, we tackle the serious issues of microaggressions, toxic masculinity, and the societal pressure to conform. Exploring how "You People" can be a weaponized phrase, we draw parallels between racial dynamics and the experiences of the autistic community. Our conversation delves into the struggles of expressing emotions as men, the impact of machismo, and the complex dance of mirroring to fit in. As the characters navigate their roles...2023-12-041h 22
Different Spectrums Podcast ™️Love at First Sight: The Mystery of Knowing You're in LoveWhat does it truly mean to love someone? It's a question that's both profound and personal. In our latest episode, we delve deep into the concept of love while exploring the charming world of the Netflix romantic comedy, "Love At First Sight."
We kick things off by delving into the complexities of expressing our emotions. Why is it often so challenging to open up and share our feelings with others? We tackle the obstacles that stand in the way, from judgment to confusion and even past experiences of emotional abuse.
2023-10-301h 07
Different Spectrums Podcast ™️Living in Fast Forward: X-Men's Quicksilver and the Many Who Identify with His Go ModeHey everyone! Today's episode is all about the movie X-Men: Days of Future Past. Join Spencer and me as we dive into a fascinating discussion about ADHD – what it is, how it manifests, and practical ways to cope with it. We share some personal experiences and case studies to shed light on the challenges faced by those with ADHD. Our aim is to provide validation and understanding of how ADHD affects individuals and why accurate diagnosis is crucial. Drawing parallels to Quicksilver's super-speed abilities in the movie, we explore how ADHD can make someone feel like they're moving through ti...2023-08-141h 08
Different Spectrums Podcast ™️Analyzing the Grief and Trauma of Phase 4 of the MCU | Feat. Earth 894 Podcast"What is grief, if not love persevering?"Phase 4 of the Marvel Cinematic Universe has been criticized as not having a central theme – how do all the films and shows connect? What's the big picture? Well, it should come as no surprise that grief is the central theme in the multiverse saga given the catastrophic events that took place from Thanos' snap – now referred to as "the blip."From the beginning of Phase 4 with Wandavision all the way to the heartache induced by the loss of the late Chadwick Boseman in Black Panther: Wakanda Forever, we watched as these characters trav...2023-07-272h 09
Different Spectrums Podcast ™️Beyond the Surface: 6 Scenes, Multifaceted Characters, and the Deep Dive into Mental Health (feat Dom)In our epic conclusion, we dive into the final installment of our podcast series. Join us as we dissect six powerful scenes from the beloved show, uncovering the underlying mental health themes within each. First, we explore Jamie's journey, delving into the deep scars left by his abusive father. We unravel the complexities of his isolation and anger, examining how these factors shaped his path to greatness. Next, we turn our attention to Sam, a beacon of strength as he stands up for himself and takes control of his own life. Witness his empowering story arc and the lessons...2023-07-202h 27
Different Spectrums Podcast ™️Renfield: Ensnared in Darkness - Unveiling the Toxic Grip of Narcissistic Relationships (feat Vicky)Today, we delve into two powerful scenes from the Nicholas Cage movie "Renfield." As we witness the portrayal of Dracula as a raging narcissist, we're confronted with the chilling reality of how such individuals manipulate and control their servants and others around them. These scenes offer a remarkably accurate depiction of narcissistic personality disorder, shedding light on the emotional turmoil experienced by their victims. Drawing from personal experiences, we share heartfelt stories of how narcissistic relationships can deeply impact one's self-worth and overall well-being. We explore the complex dynamics that make it challenging to break free from such toxic...2023-07-171h 19
Different Spectrums Podcast ™️Shrek: Peeling Back the Layers - Embracing the Complexity and Depth Within Us All (feat Vicky)Today, we embark on an illuminating exploration of a pivotal scene from the beloved film Shrek. Within the layers of this animated masterpiece, we uncover a profound tale of self-discovery, resilience, and the power of embracing one's true self. Our focus centers on Shrek's internal struggle with self-hatred, a poignant representation of the human experience and the potential impact of societal oppression on our self-perception.As we delve deeper into Shrek's character arc, we witness how his self-imposed isolation and gruff demeanor serve as shields against a world that has repeatedly reinforced his belief that he is an outcast...2023-07-131h 24
Different Spectrums Podcast ™️F is for Family: Explosive Parents and Breaking the Toxic Cycle Future GenerationsPrepare to dive into the captivating world of the Netflix animated series "F is for Family" as we embark on a profound journey of self-reflection and healing. Inspired by an insightful Instagram reel featuring the incomparable Bill Burr, who opens up about his personal journey of healing from his tumultuous past, we are compelled to delve deeper into the power of accountability and breaking the cycle of pain. In this special episode, we dissect poignant scenes from "F is for Family" to shed light on the impact of dysfunctional and abusive family dynamics. We confront the harsh reality of...2023-07-101h 22
Different Spectrums Podcast ™️Soul: Unlocking the Spark Within - Autism, Therapy, and Discovering Life's Purpose (feat Dr. Letha)In this captivating episode, we dive deep into the thought-provoking scenes of Disney and Pixar's "Soul," featuring the incredible talent of Jamie Foxx. Our journey begins as we explore a poignant scene shared by one of our clients, providing a powerful depiction of their experience navigating public spaces and grappling with overwhelming sensory stimulation. Through empathetic discussions, we delve into effective strategies for managing these challenges and examine the profound impact of finding validation and understanding through the medium of film.
As the podcast unfolds, we shift our focus to an enchanting clip that sparks introspection and reflection. We...2023-07-061h 49
Different Spectrums Podcast ™️Voices of the Mind: Lord of the Rings' Journey into Smeagol's Struggle with Inner ThoughtsStep into the enchanting world of "The Lord of the Rings: The Two Towers" as we unpack a powerful scene centered around the complex character, Smeagol. This iconic moment allows us to delve deep into the depths of Smeagol's psyche, exploring the intricate battle between his dual personas. Through Smeagol, we witness the embodiment of internal conflict, as he grapples with the relentless tug-of-war between his innocent, hobbit-like self and the seductive allure of the corrupting One Ring.
As we journey alongside Smeagol, we are reminded of the profound symbolism this character holds, reflecting the duality and complexity within...2023-07-031h 03
Different Spectrums Podcast ™️Forward Bound: Arnold's Passage through Life's Three Stages and the Unyielding Quest for SuccessWelcome to an insightful episode where we delve deep into the captivating Netflix documentary "Arnold." Join us as we embark on a profound exploration of Arnold Schwarzenegger's extraordinary life journey, unveiling the remarkable resilience and unwavering determination that define his path to success.
Throughout the podcast, we traverse the three distinct phases of Arnold's life, witnessing his transformation from an ambitious bodybuilder to a Hollywood superstar and influential political figure. We examine the challenges he faced along the way and how he defied the odds, refusing to succumb to adversity.
One fascinating aspect we explore is the power of...2023-06-291h 12
Different Spectrums Podcast ™️Diving into Acceptance: Avatar: Way of Water's Reflection on Autism and the Beauty of Uniqueness (feat Vicky)In this episode, we delve into the themes of being different, misdiagnosis, and bullying as depicted in the box office hit "Avatar: The Way of Water." Through the lens of our personal journey, we draw parallels to the character Kiri, a beautifully portrayed neurodivergent individual. Kiri's story resonates with many who have experienced feeling odd or unusual in a world that values conformity.
We celebrate Kiri's vibrant personality and her capacity for deep love, despite facing societal judgment and misunderstanding. We explore the challenges individuals like Kiri encounter, navigating through misdiagnosis and the harmful effects of bullying. Kiri's journey...2023-06-261h 37
Different Spectrums Podcast ™️Coco's Message on Remembering and Honoring the Past for a Lasting Legacy (feat Andrea)Welcome to a thought-provoking exploration of how we want to be remembered, a topic that invites us to reflect on the profound impact we can have on the world around us. Together, we embark on a journey that traverses the realms of time, delving into the past, embracing the present, and envisioning the future.
In our discussions, we navigate the intricate tapestry of our personal histories, paying homage to those who have come before us. We honor the legacies of our loved ones, acknowledging the indelible marks they have left on our lives. Through storytelling and introspection, we uncover...2023-06-221h 18
Different Spectrums Podcast ™️The Therapist's Chair: Unveiling the Humanity of Therapists in Shrinking (feat Dr. Lakeith)Join us as we dive deep into the captivating world of the Apple TV show "Shrinking." In today's episode, we unravel the intricate layers of therapy, examining what the show gets right and where it may miss the mark.
We embark on a thought-provoking discussion about the portrayal of therapists, exploring the nuances of their characters and their interactions with clients. We analyze their approaches, techniques, and the ethical considerations that come into play. As professionals, we reflect on what we would have done differently and offer insights into alternative therapeutic approaches.
But the exploration doesn't stop there. We...2023-06-191h 39
Different Spectrums Podcast ™️Unlocking the Family Secrets: Encanto's Exploration of Intergenerational Trauma and Embracing Individual Gifts (feat Dr. Diana)Welcome to an enriching discussion as we dive deep into a captivating scene from the enchanting Disney movie "Encanto." This cinematic masterpiece takes us on a profound exploration of identity, purpose, and the complexities of the human experience. We are drawn into the heartfelt journey of characters grappling with the weight of not having a distinct gift, questioning their place in the world, and yearning for a sense of belonging.
Through the lens of this extraordinary tale, we unravel the intricate web of societal pressures that dictate our lives. We confront the suffocating expectation of perfection that society imposes...2023-06-151h 32
Different Spectrums Podcast ™️Queen Charlotte: A Bridgerton Story - Embracing Love Beyond Mental Health Challenges (feat Dr. Olymphia)In today's episode, we delve into the captivating world of "Queen Charlotte: A Bridgerton Story" on Netflix. We shine a light on the complexities of loving someone with mental health challenges and other forms of emotional baggage. Queen Charlotte's unwavering love for King George, despite his struggle with bipolar disorder, prompts us to explore the theme of self-love and the possibility of finding fulfilling relationships despite our own mental health struggles.
We challenge the notion that conditions like depression or being on the autism spectrum render us unworthy of healthy, loving, and supportive relationships. While some individuals may thrive...2023-06-121h 22
Different Spectrums Podcast ™️Escaping the Cocaine Bear: Exploring the Powerful Metaphor and its Connection to Anxiety (feat Vicky)Get ready for a thrilling ride as we dive into the exhilarating horror comedy film "Cacaine Bear"! But hold on tight, because this time, we're exploring more than just the movie itself. We're delving deep into the tangled world of anxiety and unraveling its secrets.
Imagine a relentless, psychotic bear lurking in the shadows of your mind, mirroring the relentless grip of anxiety. It's a chilling reminder that danger might be lurking around every corner. But fear not! We're here to demystify anxiety and understand why our brains play these tricks on us.
Join us as we venture into...2023-06-081h 01
Different Spectrums Podcast ™️Finding Strength Amidst Sorrow: Ted Lasso's Transformation After His Father's SuicideWelcome back to our podcast as we continue our exploration of the beloved show "Ted Lasso." In this second installment of our three-part series, we delve deeper into the complexities of Ted's character and the reasons behind his unique demeanor.We witness Ted taking a courageous step forward as he finally seeks therapy to confront the profound impact of his father's suicide during his formative years. The weight of this tragedy has shaped his outlook on life, leading to his susceptibility to panic attacks and specific triggers related to children and fathers. Together, we analyze the profound connection between...2023-06-051h 30
Different Spectrums Podcast ™️Unprisoned: Unraveling the Impact of Childhood on Romantic Relationships and Self-Identity (feat Vicky)Unprisoned: Healing the Past, Embracing the Future," a captivating podcast that invites you to embark on a transformative journey alongside Kerry Washington. In this immersive exploration, Kerry, both a therapist and a seeker of personal growth, delves into the complex dynamics of relationships while navigating her own life struggles and fulfilling her role as a devoted mother.
Through thought-provoking discussions and heartfelt insights, we dive deep into the rich tapestry of mental health and emotional healing. Unraveling the layers of grief, self-doubt, anxiety, guilt, and the lingering effects of past trauma, we discover the transformative potential of therapy. Drawing...2023-06-011h 25
Different Spectrums Podcast ™️Ted Lasso: Unveiling Panic- The Journey of Exploring and Understanding Panic AttacksWe dive into the captivating world of Apple TV's Ted Lasso. In today's discussion, we bring to light the powerful portrayal of panic attacks within the show and explore their accuracy.
Join us as we analyze two pivotal scenes that authentically capture the intense experience of panic attacks. Through heartfelt conversations and insightful analysis, we unravel the intricacies of this overwhelming phenomenon, shedding light on its causes, manifestations, and the impact it has on individuals' lives.
We delve into the distinction between generalized anxiety disorder and panic attack disorder, providing clarity on these conditions and their unique characteristics. Through...2023-05-291h 18
Different Spectrums Podcast ™️A Man Called Otto: Navigating Depression, Anger, and Suicidal Thoughts in Therapy (feat Serena)Today, we embark on an emotional journey as we delve into the poignant movie "A Man Called Otto." Trigger warning: We'll be exploring sensitive topics related to mental health and grief. Brace yourself for a deeply empathetic discussion.
This film serves as a powerful metaphor for the healing process found within counseling. We witness the profound impact a therapist can have on their client by offering patience, understanding, and unwavering support. Just like Otto, many of us carry deep sadness and grief, and it can often manifest as overwhelming anger and thoughts of suicide.
As we navigate Otto's heartbreaking...2023-05-251h 30
Different Spectrums Podcast ™️A Breath of Greatness: Air's Epic Story of Delusion, Belief, and Discovering Our True PotentialGet ready for an extraordinary cinematic experience as we embark on a profound exploration of the movie "Air" and the transformative power of belief! Join us as we delve into the depths of human connection, self-discovery, and the incredible influence of therapy on our lives.
In this captivating journey, we uncover the indescribable feeling of having someone in our lives who believes in us unconditionally, pushing us to exceed our limits. Who is your own Sunny or Mama Jordan, the person who sees something extraordinary within you? Together, we'll delve into the significance of such unwavering support and its...2023-05-221h 27
Different Spectrums Podcast ™️Beef: The Hidden Battle Within Relationships - Depression, Anger, and Couples Therapy (feat Vicky)Get ready for a deep dive into the thought-provoking Netflix show, "Beef"! Today, we'll be processing some powerful scenes that shed light on the hardships of depression and its various manifestations, such as anger. We'll explore how earlier childhood experiences can contribute to this depression through trauma, ultimately affecting our relationships in the present and hindering our ability to accept love, including self-love.
But here's the big question: How do we break free from the cycle of depression and find healing for the wounds of our past? It's a challenging journey, and we'll explore strategies to help us move...2023-05-181h 37
Different Spectrums Podcast ™️The Watchmen: Unmasking Trauma & The Intersection of Race and Mental Health (feat Vicky)Get ready for a mind-blowing discussion on the hit show "Watchmen"! We'll be delving deep into the themes of vigilante justice and the dark, gritty history of Hooded Justice. But that's not all - we'll also be examining how people of color wear masks to navigate through a harsh world that constantly tries to crush them.
Have you ever wondered about the emotional toll of constantly masking our true selves? We'll explore this idea and unpack the provocative statement that "people who wear masks become cruel". Could this be true, and has it made us cruel as a society...2023-05-151h 33
Different Spectrums Podcast ™️Step Brothers: Failing Job Interviews and the Struggle to Make Friends (feat Vicky)Making new friends can be a daunting task, but as the movie Step Brothers hilariously showed us, sometimes all it takes is a shared love for Prestige Worldwide and building bunk beds. But for many of us, the fear of rejection or not fitting in can be overwhelming, especially when it comes to making new friends. It's important to remember that everyone experiences these feelings, and it's okay to be vulnerable and take risks when trying to connect with others.However, for those on the autism spectrum, social interactions can be even more challenging. The process of job interviews can...2023-05-111h 29
Different Spectrums Podcast ™️Navigating Love and Heartbreak: Grand Crew Discusses Dating, Breakups, and Embracing the Hoe PhaseWho wants to drink some wine and dive deep into the topic of breakups? We all know they can be tough, but they can also be a catalyst for self-discovery and growth. It's important to take the time to process your emotions and learn how to move forward in a healthy way.
We'll be discussing how to find what you like and don't like in people after a breakup, as well as the importance of working on self-discovery without shame or guilt. It's okay to take time for yourself and figure out who you are outside of a relationship...2023-05-081h 20
Different Spectrums Podcast ™️Space Jam: Monstars as a metaphor for mental illness (feat Vicky)Get ready to slam into a whole new dimension with us! Today, we're breaking down the classic movie Space Jam through a mental health lens. You may remember the monsters as the bad guys, but have you ever considered that they could represent our inner demons? The small negative thoughts that grow and turn into these beasts can be impossible to deal with and can lead to depression, anxiety, and even suicidal thoughts.
But fear not, because Jordan is here to save the day! We explore how Jordan can be seen as a therapist, motivating us to do better...2023-05-041h 20
Different Spectrums Podcast ™️Snowfall: The Rise and Fall - A Deep Dive into Substance Abuse and FailureWho doesn't enjoy a lil bit of drugs?! Get ready for an eye-opening discussion on the hit FX show Snowfall! In this episode, we delve deep into the complex issues of drugs, alcohol, and their far-reaching impact on our lives and the generations to come.We examine two powerful scenes that explore the themes of shame, guilt, and pride, highlighting how our fear of failure can drive us to take risks and even succumb to greed. But we also explore the importance of gratitude and appreciating what we have, even in the face of adversity.In this thought-provoking episode...2023-05-011h 18
Different Spectrums Podcast ™️Ready Player One's Ending Scenes: A Powerful Portrayal of Autism, Community, and Reality (feat Serena)"Reality is the only place to get a good meal." Today we process some scenes from the movie Ready Player One, where we dive into the creator of the Oasis and his possible autism, along with some insights about being present in the moment and not so distracted by technology. Join us as we talk about technology burnout and how it divides us from making a real, in-life, in-person community and support system. Yes, tech has helped connect us, but it has also caused lots of damage and isolation in the process. I wonder what you all think about...2023-04-271h 21
Different Spectrums Podcast ™️The Irishman's Emotional Scenes on Family, Loyalty, and Guidance "I choose us"F*** Em, I choose us! Today we process a scene from the Netflix movie The Irishman. 3 scenes all surround the relationship between Frank, Russ, and Jimmy. Some powerful stuff and acting we see here. Some therapists, parents, and teachers may feel this sense of pride when their kiddo archives or moves on to the next chapter in life. I wonder how you all feel? Is it like Russ when he says, "I made you; no one messes with you." Lastly, we look at them when they are old and how we choose our closest people over the world, and...2023-04-241h 17
Different Spectrums Podcast ™️The Bad Guys' Unexpected Message on Goodness (feat Vicky)Ima BAD BOY, hahaha. Today we process a scene from the movie The Bad Boys, where they are being taught how to be good. Little by little, we can lead people to change some behaviors, but do they really change who they are? We talk about what it's like to work with clients who think they are bad, what leads people to feel bad, and how to maybe change that.
Therapy is a process; Healing is a process!
Comment with your favorite parts for us. Let us know what shows you want us to cover, and we will get...2023-04-201h 19
Different Spectrums Podcast ™️Exploring Barry's Emotional Scenes: Sniper Origin and Masking Trauma and DeathEveryone has some good in them, right? Today we process some scenes from the show Barry, where they act out his original story as a killer in the military and are celebrated for his marksmanship. Then we look at a clip when he is dying and feels like he is waiting to die and go Up or Down for his afterlife. We talk about how some of us will do things to fit in and enjoy finally being accepted, even if it's for a bad thing. However, it led to his terrible life moving forward as a killer. We...2023-04-171h 18
Different Spectrums Podcast ™️Exploring the Emotional Sides of Appa: A Discussion on Kim's Convenience (feat Dom)Many men struggle to show emotions in fear of shame and embarrassment and uphold masculinity while suppressing this so call weakness (emotions, love, kindness). Today we process some scenes from the show Kim's Convenience, where we look at Appa's relationships with his children and then a scene about group therapy. How do we show love for our children, and can it sometimes come out badly. Diving into the depth of his charter, we look at what makes him tic and why he finds it so hard to be more compassionate, always getting his own with his son. Join us...2023-04-131h 14
Different Spectrums Podcast ™️The Importance of Mentorship in Dragon Ball Z's Piccolo and Gohan Scene"" You are my only friend, Gohan" Today, we process a scene from the animated series Dragon Ball Z, where Piccolo sacrifices himself to protect Gohan. During this time, they have a montage of their relationship and how it's grown as a teacher and student over time. Now Piccolo loves the kiddo, and the same goes for him. We talk about learning from others; maybe they are our teachers, professors, parents, and so on. But we can also learn to live and grow from our students, kids, and younger folks. How do I work as a therapist? Well, sometimes it's...2023-04-101h 08
Different Spectrums Podcast ™️50 First Dates: Analyzing the Importance of Communication in Asking Someone Out (feat Saleem)Can you help me read this menu? Today we discuss a scene from the movie 50 first dates, where he keeps trying to ask her out on a date and fails repeatedly. We chat about how funny this is but how real it is to fail when trying to meet new people, let alone ask people out. Sharing some funny stories and our dating failure, today is all just about fun and laughs. Sorry if this pod isn't the most therapeutic. Social anxiety and insecurity are major issues that prevent us from connecting with others. We will try to touch...2023-04-061h 03
Different Spectrums Podcast ™️Exploring the Therapeutic Value of Minions Learning Kung FuPlease teach us, Kung Fu! Today we process a few scenes from the movie Minions, the rise of Gru. We see clips where they learn the art of Kung Fu to help free Gru and save his life. We thought this would be a funny scene for people to relate to when trying to learn a new skill or teaching people new things. Being on both sides of this story, I can relate a ton. We talk about frustration and self-doubt, getting tired of teaching the same thing, and people not getting better or listening to your advice. Lastly...2023-04-0352 min
Different Spectrums Podcast ™️Puss in Boots: A Discussion on the Portrayal of Panic Attacks in Media (feat Serna)Therapy dog to the rescue! Today we process a scene from Puss in Boots, The Last Wish. We talk about Puss having a panic attack and how real it was, and how or why it happened. Puss has issues with death and his prior mistakes in life. Many of us can relate. We use this scene to process people's triggers and help identify thoughts, feelings, emotions, and more. We then discussed how to work on these things and back down from generalized anxiety and panic attacks!
Therapy is a process; Healing is a process!
Comment with your favorite parts...2023-03-301h 07
Different Spectrums Podcast ™️The Bad Batch: A Discussion on the Importance of Good Leadership for Mental HealthThe music in the scene!! Today we process a clip from Bad Batch season 2, where Crosshair is helping a fellow clone in the snow, which has been hurt and could be seen as dead weight. Crosshair seems to feel some connection or respect for this man and takes him back to the main camp, where they both are clinging to life. We used this scene to talk about bosses, medical doctors, anger, resentment, and feeling like people are talking down to you. Please join us as we look at people being hurtful and how to work with it in...2023-03-2758 min
Different Spectrums Podcast ™️Ratatouille and Synesthesia: A Discussion on the Intersection of Sensory ExperiencesLet's talk about sensory differences and Synesthesia. Today we process a scene from the movie Ratatouille, where they show us how eating food can be an explosion of stimuli. Some people feel, see, and hear different things than others do. It cannot be cured and is highly correlated with autism. Some folks see things in colors, letters, and visuals. They may have smells that get paired with things, etc. We talk about this and the other common sensory things folks on the spectrum deal with or experience. Therapy is a process; Healing is a process! Comment with your favorite...2023-03-231h 05
Different Spectrums Podcast ™️Shazam and Self-Worth: A Discussion on Thad's JourneyYa, im dumpster trash for sure. Today we process some scenes from the movie Shazam. As the new movie just came out, we wanted to dive into some of the psychology of the old one. We look at the childhoods of both Billy and Thad and how they had it very hard. We talk about living with low self-worth, being stuck with bad thoughts, having poor mental health, and constantly questioning your place in the world. These two show how bad it can get with a bad childhood or lack of love within the family. Joins us as we...2023-03-201h 07
Different Spectrums Podcast ™️The Importance of Love and Protection in Black Panther 2's NamorNo love for me? Today we process a scene from the movie Black Panther 2, where we take a look at Namor's origin, his homeland, and the final fight scene. What does it mean to fight for your loved ones, your family, and your homeland? We use these scenes to talk about mental health and battling your won daemons, showing the beautiful underwater city and remembering who you are and why anger is easy to let lose but against your morals and values if you get lost in it. Maybe you like being a sith lord, but perhaps you would...2023-03-161h 11
Different Spectrums Podcast ™️T'Challa, Killmonger, and the Ancestral Plane in Black PantherToday we process a scene from the movie Black Panther, where we look at all three ancestral plan scenes. T'Challa sees his father and fears leaving him, causing anxiety and feelings of grief. Killmonger sees his father but shows sadness and anger for how they were left to die and murdered. Again we see T'Challa speak with his father in rage as he yells at him about how he could kill his brother and leave the child behind. We need to fix this, the monster we created. In real life, we fear we are not ready to be alone...2023-03-131h 18
Different Spectrums Podcast ™️Analyzing the Evolution of Eddie Munson in Stranger Things Season 4Today we process the personal growth of Eddie Munson in Stranger Things, where we see him kick off the show with some dramatic antic in the lunch room, to him rocking out in upsidedown to his eventual death at the teeth of a million bats. We relate his slow maturity process to stages of change and mental health aspects we all go through in life. Once an outcast to a central hero within a few days. Maybe we can all change, and perhaps everyone can grow over time and stop running from our issues or problems in life. Come...2023-03-081h 09
Different Spectrums Podcast ™️Vecna's Character and the Representation of Psychopathology in Stranger Things Season 4Today we process a scene from Stranger Things Season 4. We pick up where Veca is talking about his ideologies, why he is the way he is, and how he has become Vecna. In this process of his origin story, we see him talking about life being repetitive in many ways, rinse and repeat over and over until we die. We touch on this comment and how people are forced into these roles or practices of conformity, and it kills many of us without even knowing it. Not that we think Vecna is right on everything and definitely, not the...2023-03-061h 06
Different Spectrums Podcast ™️The Mandalorian's Representation of Attachment and Loss: Baby Yoda's StoryToday we process a scene from the show Mandalorian. Where Luke Skywalker comes to save the day and mentor Baby Yoda. But doing this will mean he must say goodbye to Mando and give up their connection. We process letting people go so they can move on or seek better mentorship, therapy, relationship, and more. What does it take to let someone go, and how hard is it? Should you let them go, or should we hold on to them and risk them being resentful or holding them back in their lives? Join us ask we try to hit...2023-03-0157 min
Different Spectrums Podcast ™️Exploring the Themes of Self-Doubt, Anger, and Shame in RockyToday we process a scene from the movie Rocky! Rock is asked to fight for the title and rejects the offer at first. Then Mick, the gym trainer, comes to his house to jump on his coattails for the fight. Repeatedly is saying he could have been better if he had a manager! We touch on coaching, athletes, mentality, and more. Braking down Rocky's self-doubt, why it's there, and when it started. When our bodies or minds break down, and we ask for help, but no one answers, what do we do? Where do we go? how does it...2023-02-2758 min
Different Spectrums Podcast ™️Analyzing Chuck & Larry's Circle Scene and Its Depiction of Anxiety and Friendship (feat Saleem)Today we process two scenes from the movie I now pronounce you Chuck and Larry. Both of them are on the way to be married. As the ceremony begins, they get some wise words. Life is like a circle, and love is the same way. It is never ending and keeps looping. We use this as a good metaphor for anxiety, love, hate, negative thoughts, spiraling, and more. Join us as we have some fun and talk about looping in our minds. Therapy is a process; Healing is a process! Comment with your favorite parts for us. Let us kn...2023-02-2251 min
Different Spectrums Podcast ™️Using Music to Regulate Emotions: Hardball's 'Love It When You Call Me Big Papa' Scene and AutismToday we process a scene from the Movie Hardball. Where Keanu Reeves is a little league baseball coach and has to turn around a team for community service. The scene we look at deals with music and how it can calm one's body, mind, and soul. We talk about how we, as folks on the spectrum, use music to regulate our emotions and thoughts. Others do the same; some may use music to process their emotions or feel things more deeply and fully. We talk about this and more on today's podcast! Therapy is a process; Healing is a pr...2023-02-2057 min
Different Spectrums Podcast ™️When Anxiety Takes Over: Exploring the Paralyzing Effect in Talladega Nights (feat Saleem)Today we process some scenes from the movie Talladega Nights. Ricky Bobby has social anxiety and does not know how to act or what to do with his hands. We process this and what's happening with the delusional thinking of being disabled. Can we think our way into things like this? Can we spiral into depression or self-hatred? Yes, we can. The mind is so powerful that some lies we tell ourselves can manifest some nasty stuff. Come check us out this week as we talk about these things and more! Therapy is a process; Healing is a process! Co...2023-02-1540 min
Different Spectrums Podcast ™️Liar Liar: The Consequences of Letting Our Kids Down and the Temptation to LieToday we process a scene from the movie Liar Liar. The dad tries to get his son to wish he could once again lie. As a lawyer, he says he needs to lie for work and rationalize that everyone lies all the time, and without the ability to use these small lies that don't hurt anyone, he will lose his job. We discuss lies and how they affect the ones close to us. We question how lying can harm children and other relationships. I guess it depends on the context of what's going on and how the lie is...2023-02-1300 min
Different Spectrums Podcast ™️The Replacements: The Power of Teamwork and Communication in Overcoming ChallengesToday we process a scene from the movie The Replacements. Where we laugh at a favorite scene of mine, "to the left." While in the huddle, the boys already don't like each other, are fighting for spots, and can't hear what's happening. As the QB yells, the other teams can listen to him and laugh about it. The next few plays happen, which only worsens for our favorite footballers. We process things around teamwork, anger, emotions, and a lot of talks around relationships, and when we need to say enough is enough, and to the left, you must go! Th...2023-02-0839 min
Different Spectrums Podcast ™️Exploring Toxic Masculinity and Racism in The Longest Yard: the Half-Star and Library ScenesToday we process a scene from the movie The Longest Yard. We look at masculinity with Chris Rock, finding out he has a low violence rating (half a star) out of 5. In this, they make fun of him and bully him about not being the scariest individual. We process how masculinity is tied to violence and how men evaluate toughness through the lens. Secondly, we process a scene where racist things are said to Nelly's charter and how hard it must have been not to fight or react at that moment. We process how this is normal for some...2023-02-061h 14
Different Spectrums Podcast ™️Mom: Highlighting the Importance of Seeking Therapy for ADHD (feat Serena)Today we process a scene from the show Mom, where Bonnie finally goes into therapy but for her ADHD issues. The process of how it has changed her life and got in the way of her being happy or more successful. In this pain and realization, she begins to think how much more she could have become. Towards the end, they process how her ADHD helped her dissociate from the traumas around her and could have saved him from even more pain. The curse could have been a gift. It's sad to think about. Many people deal with ADHD...2023-02-011h 06
Different Spectrums Podcast ™️Young Rock: Why do you lie scene (in Chili's) | Different Spectrums Podcast(Visual & Audio issues, our apologies) Today we process a scene from the show Young Rock, where Rocky Johns gets s job working at Chili's, and his son, the Rock or Dewy, asks him why he lies so much. Sometimes it's fun to fabricate things a little to make them better stories or more dramatic. Is this OK to do, and when is it too much? Is it OK to spin things to make them seem more incredible, and if we do, does it hurt others, and how do we quantify what lies are safe? Therapy is a process; Healing...2023-01-3025 min
Different Spectrums Podcast ™️Michael Jordan's Leadership Style: The Good, The Bad, and The UglyToday we process a scene from The Last Dance, where we take a peek at MJ's passion on the court and how others had a hard time playing with him. As we see MJ cry, we discover how much winning means to him, and maybe he doesn't like the hate he gets for his obsessive drive to win. Perhaps it was the shame or guilt, but it felt like he struggled with this perception of who he was and could not stop himself from pushing forward. We process our ties to playing sports, where our passions came from, and...2023-01-3041 min
Different Spectrums Podcast ™️Breaking Down Stigma: Antwone Fisher's Journey Through Therapy (feat Vicky)Today we process a scene from Antwan Fisher, where we follow him through therapy sessions. He goes from avoidance to opening up and then regreeting what is going on due to trauma responses and feeling lost in life. The stigma for needing therapy is still a thing; for black and brown folks, it's even worse. Not trusting others and trying to do it all on your own, being hurt over and over in life and your traumas shutting you off from the world is common. This movie touches on PTSD and how the therapeutic bond can change someone's life...2023-01-251h 23
Different Spectrums Podcast ™️Life's Cornbread and Ray's Boom Boom Room Scenes: A Portrayal of Masculinity and VulnerabilityToday we process a scene from the movie Life, where they go to prison for a crime they did not commit (racism), and we capture a few of the scenes that have been stuck in our minds for years. The "are you going to eat your cornbread" scene can be used to look at men and masculinity. The boys have to prove themselves in prison so they are not seen as weak. Thus they act a fool and front like they are tougher than they really are. Ray gets his butt kicked right after that, then says he didn't...2023-01-2358 min
Different Spectrums Podcast ™️Dodgeball and Group Therapy: Overcoming Fear and Building Trust Through Teamwork (feat Saleem)Today we process a scene from the movie Dodgeball, where we learn if you can dodge a wrench, you can dodge a ball. I may say this in therapy at times, but all jokes aside, what are our coping skills and emotional regulation tools? How do we help ourselves and distract from the expressed emotions and come back to them when we can process them without those intense feelings? Life is hard and making choices and sitting in those toxic emotions is not fun; this scene gives us an example of how to think about those skills. Join us...2023-01-1836 min
Different Spectrums Podcast ™️The Mighty Ducks and the Art of Motivation and LeadershipToday we process a scene from The Mighty Ducks, where Coach Bombay gives his play a confidence boost before the game-winning shot. Unlike his old coach and now rival did when he was a young boy, and he missed the shot. We look at how important coaches are in a young person's life and how we treat kiddos that can last forever. What is effective leadership, and how do you get the best out of your players, win or lose? Can we undo the past and treat others better than we were? We talk about our playing days and...2023-01-1653 min
Different Spectrums Podcast ™️The Dangers of Toxic Love: Analyzing the Harley Quinn and Joker Relationship in Suicide SquadToday we process a scene from Suicide Squad, where Harley Quinn is asked if she loved him and would die for him. This scene is romantic but hella toxic. Dating is complicated nowadays, but this intoxication is all drama, but who knows. What is healthy love and unhealthy love? Do we need to be in relationships to be happy, or can we be single or something else without being called different? Today we talk about this scene and how some of these things might not be OK if you come across them. I also love the song!!! Therapy is a...2023-01-1153 min
Different Spectrums Podcast ™️The Relatable Villain: Megamind's Origin Story and its Connection to AutismToday we process a scene from Megamind, where we get the origin story of who and why Megamind became the person he is. Do people start off being good or bad, and can they change if the proper environment is there for them? We look at how being different than bullied about it can cause trauma and adjust our personalities over time. Being isolated and made fun of for not being like the others is so painful, and it looks like it led Megamind to take over the world! Therapy is a process; Healing is a process! Comment with yo...2023-01-0940 min
Different Spectrums Podcast ™️The Dark Path of Resentment and Vengeance: Count Dooku's Story in Star Wars Tales of the JediToday we process a scene from Star Wars Tales of the Jedi, where Count Dooku feels the force of anger telling him to seek vengeance for the people hurt in this small village. What do we do when we are sick of those in charge or people making choices that we know are wrong or pushing our boundaries? Many feelings can come up, ranging from anger, resentment, embarrassment, and more. Maybe Dooku had some valid points for leaving the Jedi, but he could not have known what he was leaving it for. Imagine being stuck in a place that...2023-01-0454 min