Shows
The Live Healthy With Laura PodcastEP 141// "Debunking Vitamin and Supplement Myths With Holistic Pharmacist Dr. Neal Smoller!"Supplements and vitamins are all the rage these days but are they all created equal? Dr. Neal Smoller is here to answer that question as well as debunk some myths and shine some light on how regulated most companies actually are! 2025-04-1454 min
Wellness Upside DownThe Guide to Spring! (Part 1)With the beautiful blossoming flowers of Spring, comes allergies, pests, and poison ivy. Join Dr. Neal Smoller as he debunks the common misconception that holistic health is anti-medicine. Learn how to holistically manage allergies this season by understanding the false dichotomy between conventional medicine and natural supplements. Don't miss out on this deep dive into the world of holistic health and discover the true approach to treating allergies. Tune in now and take charge of your health today! Hosted on Acast. See acast.com/privacy for more information.2023-04-2129 minWellness Upside DownSprings Bounce BackAre you aware that improperly disposing of supplements can harm our environment and water systems? In this episode, Dr. Neal Smoller discusses the importance of proper disposal systems for supplement and medicine waste. Furthermore, join us for a deep dive into holistic health practices and gain valuable insights into what true holistic care for your health should look like. Dr. Neal Smoller debunks the misconception of a divide between pharmaceuticals and natural supplements. Don't miss this informative episode and learn how to make informed choices for your health while being environmentally responsible. Remember to like, comment, a...2023-04-1429 minWellness Upside DownSupplement Spring CleaningDiscover the truth about supplement expiration dates and learn whether expired supplements can harm your health! Join Dr. Neal Smoller in this episode as he shares valuable insights on cleaning out your supplement cabinet. Don't miss out on this informative discussion! Hosted on Acast. See acast.com/privacy for more information.2023-04-0727 minWellness Upside DownThe Wizard of OzempicDiscover the Truth about Ozempic & Wegovy: Safe Weight Loss Options. Dr. Neal Smoller, Dr. Ali Watson, and Dr. Benjamin Jolley unveil the viral weight loss medication that celebrities, including Elon Musk, are using. Learn about the supply shortage and controversies surrounding Ozempic, the dirty doctors and pharmacies who will sell you dangerous Ozempic knock offs, and most importantly, what is the safest option for you. Watch as our pharmacists dive deep into the topic, giving you everything you need to know about Ozempic and Wegovy in this informative video. Hosted on Acast. See...2023-03-3159 minWellness Upside DownCBD: This Could Be DopeAre you curious about CBD and its potential benefits? In this episode, Dr. Neal Smoller dives deep into the science behind CBD and shares everything you need to know. Discover the best type of CBD for your needs and learn how to determine the right dosage. Don't miss out on this informative discussion! Hosted on Acast. See acast.com/privacy for more information.2023-03-2444 minWellness Upside DownSleep Support SimplifiedStruggling to fall or stay asleep? Melatonin is often overused in the US and prescription-only in most countries, but are there better alternatives? Discover how to improve your sleep naturally with Dr. Neal Smoller's expert advice. Simplify the complex topic of sleep and get the tips you need to manage it for your overall health and wellbeing. Watch now and wake up feeling refreshed! Hosted on Acast. See acast.com/privacy for more information.2023-03-1739 minWellness Upside DownCollagen: I Have a Bone Broth to Pick With YouWelcome to this week's exciting episode! Dr. Neal Smoller, your expert holistic pharmacist and supplement strategist, shares his wealth of knowledge on collagen, covering EVERYTHING you need to know about this amazing supplement. Discover why collagen is essential for everyone, learn the truth about whether or not it really works, and find out how much you should be taking for optimal health. Plus, explore the incredible benefits of collagen for gut health, and find out if there's a vegan option available. Finally, learn how to find the best quality collagen supplement for your needs. Don't miss out on this...2023-03-1051 minWellness Upside DownScience of StretchingWelcome to another exciting episode! Join Dr. Neal Smoller as we chat with Mark DeCicco, a weight loss success story and fitness expert from RTD Fitness, who shares his expertise on the science of stretching. Discover how to increase your body's range of motion with the best stretches for everyone, and learn the three principles of stretching that will help you achieve a healthier, stronger body. Don't miss out on this informative and inspiring discussion! Hosted on Acast. See acast.com/privacy for more information.2023-03-0328 minWellness Upside DownBook of Mark IIContinuing from the first Book of Mark episode, discover the inspirational weight loss journey of Mark DeCicco in this gripping episode, as he shares his incredible transformation from a staggering 400 lbs, to his current healthy weight. Despite being rejected twice, Mark achieved his weight loss goal through stretching and was finally cleared for gastric bypass surgery. In this video, he sheds light on the challenges faced by overweight individuals in the medical system, and reveals the tools and techniques that helped him achieve long-term success. Don't miss this life-changing story of sustainable weight loss - tune in now!...2023-02-2444 minWellness Upside DownNeal Finally Got CovidLooking for a story time video about a medical professional's first-hand experience with Covid-19? Watch as Dr. Neal Smoller shares his personal journey, including how he contracted the virus despite years of immunity, his symptoms, treatment protocol, and the three valuable lessons he learned that can only be gained through personal experience. Get expert insights from a trusted source and discover the true impact of this global pandemic. Don't miss this must-watch video! Hosted on Acast. See acast.com/privacy for more information.2023-02-1733 minWellness Upside DownThe Supplement Quality StandardDiscover the secrets to choosing only the best supplements! Do you know if the supplement industry is regulated by the FDA? Are you worried about misinformation in the supplement industry? Watch Dr. Neal Smoller's expert insights on how to navigate the supplement industry with ease! In this video, he reveals his Supplement Quality Standard model and gives you the tools you need to avoid being misled by hype and propaganda. Don't miss out on this essential guide to making informed supplement choices! Hosted on Acast. See acast.com/privacy for more information.2023-02-101h 01Wellness Upside DownDairy Alternatives: The New Juice!Learn the truth about juice cleanses, dairy alternatives, and the nutrition and wellness industry from expert Dr. Neal Smoller. Discover if juice cleanses are the right way to detox and if juices are truly the best source of nutrition. Find out if dairy alternatives can measure up to the nutritional benefits of milk. Don't miss this informative episode! Hosted on Acast. See acast.com/privacy for more information.2023-02-0330 minWellness Upside DownShake the Weight AwayAre drinking shakes and smoothies healthy? Can you lose weight from drinking shakes? Learn the secrets of making the best shakes and smoothies for you with Dr. Neal Smoller and Registered Dietitians Katie Leahy and Gianna Masi. Hosted on Acast. See acast.com/privacy for more information.2023-01-2756 minWellness Upside DownHow To Eat Well And Fuel Your Fire!Learn the secrets to eating well with Dr. Neal Smoller and Registered Dietitian/Nutritionist Ilyse Simon. Discover how to build a healthy nutritional lifestyle, the importance of macronutrients, and which foods to eat and avoid. Find out how often you should eat and the essential macronutrients you need in every meal. Improve your diet and nutrition with this must-watch video! Hosted on Acast. See acast.com/privacy for more information.2023-01-2052 minWellness Upside DownNew Year's - You Say You Want a ResolutionAre New Year's Resolutions actually harmful to our mental health? In this video, we discuss the psychological impacts of setting goals and the consequences of attaching self-worth to the results. Learn how to find your true value and create long-term habits that lead to success. With tips from Dr. Neal Smoller and clinical psychologist Dr. Lawrence Dresdale, this is the perfect watch for anyone looking to thrive in the new year. Don't let stagnation hold you back - unlock the gate to success with our expert advice. Hosted on Acast. See acast.com/privacy for more information.2023-01-131h 04Wellness Upside DownNeal's Hair TransplantDr. Neal Smoller dives deep and honest with his hair transplant experience, from finding a doctor, exploring FUT (Follicular Unit Transplant) and FUE (Follicular Unit Extraction) options, getting the surgery, finding himself stuck with a vibrator, a needle in his scalp, AND getting too high on nitrous at the same time, to the healing process in entirety! No matter if you’re interested in getting a hair transplant done, or if you’re just in for a crazy story time, this is the episode for you! Hosted on Acast. See acast.com/privacy for...2023-01-061h 12
Wellness Upside DownBest of 2022!With 2022 coming to an end, Dr. Neal Smoller and Mark DeCicco discuss the best episodes of Wellness Upside Down in the last year, covering topics from mental health, Mark’s weight loss, discipline as a skill set, how heart disease is formed, and cracking down wholefood multivitamin’s fraudulent schemes! Dr. Neal also talks about what you can expect in the coming year of 2023. Happy New Year folks, and we will see you soon! Hosted on Acast. See acast.com/privacy for more information.2022-12-3033 min
Wellness Upside DownHoliday ExtravaganzaDr. Neal Smoller and Mark DeCicco take it mostly lighthearted and funny today for a special Christmas episode! They discuss their favorite Christmas movies of all time, Neal’s encounter with Buster Poindexter, how Mark’s wife HATES comedy, how to celebrate the holidays safely, and what you need to expect with the “Tridemic” during this holiday season. Mark even challenges Hallmark Christmas movies lovers, oh how dare he! Hosted on Acast. See acast.com/privacy for more information.2022-12-2339 minWellness Upside DownMultivitamins: Whole Food? More Like Whole FraudHow are multivitamins really made? Do nutrients from vitamins replace food? What does whole food vitamins even mean? Supplement manufacturers make you think that they create vitamins by using raw organic whole foods, taking their essence and squeezing it into a nice little capsule for your convenience. They make you think that by taking these little capsules of miracle, you have taken in all the fruits and vegetables you need for the day. Is that true?In this episode, Dr. Neal Smoller and Mark DeCicco dives deep into the truth of how vitamins are made (hint...2022-12-161h 00Wellness Upside DownThe Cool Kids Guide to HydrationDid you know that by simply not drinking enough water, you can experience headaches, fatigue, cramps, and dizziness? What are all the factors when it comes down to how much water you should be drinking? Can you drink too much water?In this episode, Dr. Neal Smoller and Mark DeCicco discuss the importance of drinking water, and how that impacts your gut health, physical performance during exercise, and day to day functioning. They also dig into the science of how much water you should drink, taking into account your diet, alcohol intake, exercise, and caffeine. 2022-12-0937 min
Wellness Upside DownMy Heart Will Go On HolisticallyDid you know that most illnesses are PREVENTABLE just by lifestyle modifications? That includes cancer, heart disease, stroke, and all the number one killer diseases in the United States. Did you know that taking supplements makes NO DIFFERENCE to your health UNTIL you start optimizing your wellness practices? In This Episode, Dr. Neal Smoller and Mark DeCicco discusses all about heart disease, the statistics, how it is formed, how to prevent it, what to eat, what to avoid, and all the unrealistic BS the wellness and health industry brainwashes you for profit. They also break down...2022-12-021h 03
Wellness Upside DownGobble GobbledygookHappy Thanksgiving folks! What comes with holiday season, of course, are all the mouthwatering food, desserts, and the extra 20lbs by the end of the weekend! This supposedly inevitable truth has been engrained in us ever since we first had that mouthful of turkey stuffing. Or perhaps the question becomes…How can we control our food intake and calories during holiday seasons? How can we maintain our health regimen and practice wellness despite all the temptations put in front of us? Can we still have fun by choosing to be healthy?? In this episode, Dr. Neal Smoller and Mark DeCicco de...2022-11-2044 min
Wellness Upside DownPerseverating on ProductivityIn this episode, Dr. Neal and Mark discuss the importance of being productive when it comes to all aspects of your life such as your work, your health, and your mental well-being, but also how having the necessary management systems and plans in place will help you keep your productivity on track. Plus, they go over the often never-ending and sometimes long and lengthy, “to-do” lists! How to approach them, how to manage them, and how to get through them. Also, they talk about Adrenal Fatigue and Chronic Stress, how discipline matters more than motivation, the mechanisms of getting things done...2022-11-181h 02
Wellness Upside DownImmune Health: Boost or Bust?In this episode, Dr. Neal and Mark DeCicco discuss the boosting of your immune system, the true and false ideas behind it, and the pathways to go from suboptimal to optimal health, and how to stay there. Plus Neal and Mark dive even deeper and talk about the… “oh-no!” ...topic of vaccinations ::GASP::, COVID, diet, exercise and the “superhero” mentality people want to reach. Listen now to boost your mind! Hosted on Acast. See acast.com/privacy for more information.2022-11-111h 02
Wellness Upside DownMultivitamins: Safely Buying in 2022Dr. Neal and Mark continue the discussion about multivitamins, but this time they go over buying tips, their safety, and the assumptions people have about them. Plus, they go over the side effects of supplements, what “targeted” vitamins are, and the real dangers of taking too many multivitamins. There is so much we don’t know about multivitamins, so much that they needed more than one podcast to talk about them, so tune in to part 2 of this Multivitamin Mindblowers series to find out more! Hosted on Acast. See acast.com/privacy for more information.2022-11-021h 04
Wellness Upside DownMultivitamins: Both Useless and VitalIn this episode, Dr. Neal and Mark discuss the world of Multivitamins and which ones are useless and which ones are vital to our health. Plus, they go over why we are so obsessed with vitamins, what micronutrients are and how they improve our health, and what they mean when they say a supplement works or doesn’t work. Tune in to find out more!!! Hosted on Acast. See acast.com/privacy for more information.2022-10-261h 07
Wellness Upside DownMeditate on ThisDr. Neal, Mark and Dr. Lawrence Dresdale pickup immediately where they left off to discuss mindfulness and meditation.The gang defines what a moment is, breaks down the misconceptions around mindfulness and meditation, and talk about how meditation is THE lynchpin to conquering the Mental Wellbeing lifestyle domain.The bad roommate in our head will not be evicted, no matter what we try, but we can learn to acknowledge them and not attach to their rantings and ravings. Hosted on Acast. See acast.com/privacy for more information.2022-10-1843 minWellness Upside DownThe Bad Roommate in Your HeadToday's episode is our first of many centering around Mental Wellbeing.Dr. Neal and Mark speak with clinical psychologist, Dr. Lawrence Dresdale. The gang discusses the current state of American mental health, pain and suffering, and the "Bad Roommate in Your Head." This episode highlights the interdependent nature of the Five Lifestyle Domains of Dr. Neal's Wellness Pyramid.No one in the room knows the meaning of the word brevity, so the conversation expands to the point where a whole 'nother episode is needed! Next week, Part 2 of our Mental...2022-10-121h 10
Wellness Upside DownMyths of StretchingIn this episode, Dr. Neal and Mark talk about stretching. More importantly, they talk about the myths of stretching: the misinformation and excuses people use to stop them from this very important wellness practice.Neal also reviews amino acid supplementation and how that fits into the "broken" wellness mentality many of us possess.Dr. Neal goes on a slight tear, talking about how the wellness industry encourages unnecessary optimization instead of consistency and discipline. Hosted on Acast. See acast.com/privacy for more information.2022-10-051h 04
Wellness Upside DownOTR: The Book of Mark Part 2In this OFF THE RECORD conversation, we discuss the more juicy aspects of Mark's bypass and weight loss endeavors. And no, we're not referring to the dumping syndrome.Mark gets a little emotional and then swears his face off. Neal starts sweating as he watches his editing costs go through the roof.There's so much good stuff here that really gives us an insight to Mark's challenges. Most importantly, it tells us how he got from there (morbidly obese) to here (fitness junkie and RTD Fitness founder). Hosted on Acast...2022-09-2944 min
Wellness Upside DownThe Book of MarkOn this episode the guys do Mark's favorite thing: talking about himself!Today is the "Book of Mark." Dr. Neal and Mark chronicle the ups and downs of Mark's weight loss journey. He wasn't always the Miley Cyrus wrecking ball he is today. There were challenges, failures, and lesson's learned.Listen to this attempting-to-be-funny (as always) story of Mark and hear what it taught Mark and what it teaches all of us. Hosted on Acast. See acast.com/privacy for more information.2022-09-281h 11
Wellness Upside DownScenes (and Memes) at the ApothecaryIn this episode, Dr. Neal talks about supplements using case studies from his recent interactions at his practice in Woodstock, NY.This is an anthology episode where he and Mark take the questions people ask Neal about supplements and dig deeper into the mindset of supplement consumers, and they then highlight how the health and wellness industries themselves lead us down incorrect, unhealthy paths.Since Neal spends too much time on the supplements sub-Reddit, the guys take a stab at the common "Rate my Stack" request.Two things are for...2022-09-211h 15
Wellness Upside DownOTR: Neal's Lampoon VacationNeal and his family took a much-needed, long-overdue vacation summer of 2022 to Europe.The ran from city to city, masterpiece to masterpiece, and tourist trap to tourist trap. There were a number of observations about the diet, supplement mentality, and physical fitness of our European friends vs us back home.Neal and Mark talk about nutrition (and the lack of it while on vacation), then getting back "on the rails"... and how difficult that can be coming off European living. Hosted on Acast. See acast.com/privacy for more information.2022-09-1441 min
Wellness Upside DownSupplement StrategyIn this episode, Dr. Neal introduces the Supplement Strategy. After Mark corrects his "grumpiness," Neal makes his case for why being smart, simple, and strategic with supplements is so very needed. Dr. Neal reviews the criteria for picking the right supplements and lays out his three-tiered approach for categorizing the supplements we use. Hosted on Acast. See acast.com/privacy for more information.2022-09-141h 00
Wellness Upside DownCaloriesIn this episode, Dr. Neal Smoller and Mark Decicco discuss calories. They quickly establish how they feel about calories and try to discuss calories in a way that wellness blogs and talking heads don’t. The big bonus: Neal’s “Nutritional Tri-Force” is introduced and shared.We discuss:Fundamentals of Calories and proper nutritionReprogramming how we view food and nutritionThe difference between weight loss and nutritionImportance of eating quality foods to fuel energy and feel goodKey components to losing weight in a healthy way and not feeling hungryThe truth about cleanses and fasting...2022-09-0747 min
Wellness Upside DownThe Holistic StandardDr. Neal gives a verbal run down of his methodology, The Holistic Standard.He and Mark review why we need a new standard of holistic care, then step through each of the three components:The Supplement Quality StandardThe Wellness Pyramid123VitalityDr. Neal and Mark explore how people make decisions around their wellness, how the word holistic is always being used incorrectly, and how they really just want people to live their best life without the BS served up all-too-often by the health and wellness industries. Hosted on...2022-08-291h 01
Wellness Upside DownOTR: Neal's HairMan, oh Man is this an awesome episode! This episode is all about Dr. Neal's hair transplant surgery! Hear every. single. detail. of the story, told as he's been telling his inner circle since the day of the procedure.Video access will be emailed to you within 24 hours of joining! Hosted on Acast. See acast.com/privacy for more information.2022-08-291h 10
Wellness Upside DownThe Very First OneWelcome to the VERY FIRST episode of Dr. Neal Smoller, Holistic Pharmacist's podcast! Meet Neal, his new co-host Mark Decicco of RTD Fitness, and learn about Neal's podcasting plans in the "Post-COVID" world. Hosted on Acast. See acast.com/privacy for more information.2022-08-1822 min
Wellness Upside DownWhat is a Holistic Pharmacist?Who's Dr. Neal? What does he stand for? What the heck is a holistic pharmacist, even? What is this show going to be? Why is this episode so crackly?We answer all those questions and more. Well, except for the crackly part (it was probably electrical interference due to thunderstorms).Dr. Neal helps you understand what a holistic pharmacist means and explains why he wants everyone to redefine holistic, reevaluate what a pharmacist can be for you, and how all pharmacists should be true holistic practitioners. Hosted on Acast. See...2022-08-1508 min
Political Pharmacist PodcastEpisode 76 - How to Vaccinate an Entire Town with Dr. Neal SmollerDr. Neal Smoller joins the podcast again to explain and discuss how his small independent pharmacy (Woodstock Vitamins and Apothecary) was able to vaccinate over 3,000 people in 3 days.
Dr. Neal is a true COVID Warrior who is out their leading the profession of pharmacy by example on the frontlines and making sure to share what he has learned so others can replicated it to help fight and end the COVID-19 pandemic.
https://drnealsmoller.com/vax/2021-03-1932 min
The Business of Pharmacy Podcast™COVID Vaccine Clinic Coaching | Neal Smoller, PharmDNeal Smoller, PharmD, put on a huge COVID vaccine clinic in New York. Here is how he did it and what he learned.
www.drnealsmoller.com/courses2021-03-081h 14
The Big Mouth Pharmacist#98 Neal Needs A NapNeal has requested 10,000 doses of the Covid vaccine and it’s looking like he will get them so he and Daena go through the details of planning equitable and efficient distribution of that many doses. If you are a pharmacist, listen up! Daena got her second shot yesterday and is suffering a bit today, but there were some surprising precursors she noticed yesterday before the symptoms really set in.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email question...2021-02-1939 min
The Big Mouth Pharmacist#97 Second Dose of Covid Will Kick Your ButtLife is still hectic in the independent pharmacy world so Neal and Daena do a quick recap of how it's going with the second doses. The side effects are worse, people are getting flaky about showing up, the chain pharmacies have gotten involved, plus the task of maintaining a second dose stand-by list has Neal ready for a bourbon, of which he has A LOT.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com 2021-02-1229 min
The Big Mouth Pharmacist#94 The Covid Vaccine: The Biggest No-Brainer Of Your LifeHappy New Year, friends! Today’s show is from a live webinar that Neal hosted after he and his staff got their first doses of the Covid vaccine. So along with details of their various reactions, Neal talks about priority groups for the roll-out, explains vaccine profits, who stands to benefit if a vaccine fails, and gets into the ingredient lists for the vaccines available now.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstoc...2021-01-081h 02
The Big Mouth Pharmacist#92 Don’t Fear The Covid Vaccine, Pt 2 with Ray YipToday is part two of Neal’s conversation with global health specialist, Dr. Ray Yip. They cover the scale of the Covid vaccine trials and the reality of risk involved with all drug trials. Dr. Yip explains what antibody dependent enhancement and epigenetics are. He and Neal talk about cold storage, how long protection might last, Beijing’s response to Wuhan covering up the outbreak; and the most exciting news- when most of us can expect to get vaccinated.
The CDC adverse events page https://vaccine-safety-training.org/coincidental-events.html
The CDC safety concerns page https://www.cd...2020-12-1849 min
The Big Mouth Pharmacist#90 The Reference Red FlagsIt’s a short show today, but Neal had a run-in with his local Covid Facebook group that moved him to discuss source material. How do we really know for sure that a source we reference is reputable? There are some keys to look for, as with finding good vitamins, that make it a little easier to sniff out bogus reporting. Also, Neal draws a notable parallel between his weight and Covid spikes.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/Woodsto...2020-12-0427 min
The Big Mouth Pharmacist#89 Listener QuestionsNeal got a few questions from across his various platforms so he is answering them here! One listener wants to know which Vitamin C is the best. Long-time listeners know Neal’s feelings on this, but his answer might surprise you. He was also asked about his opinion of Prevagen and is there a magic multivitamin for breastfeeding mothers with poor nutrition? He and Daena also address the good news about the Covid vaccines and how to handle Thanksgiving with case numbers spiking around the country.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
2020-11-2033 min
The Big Mouth Pharmacist#88 One-A-Day Vitamins Are A ScamIt’s a week post election and Neal and Daena manage to avoid politics. Instead, news of Pfizer’s Covid vaccine’s 90% success rate has spirits lifted and Neal has decided it’s time to revamp his Vital 5. He and Daena talk about the best way to ingest macronutrients and how to hit those targets; and why supplements can be a preferable choice for micronutrients, but dosing and multiple pills can be problematic.
Read about the vaccines here https://www.nytimes.com/live/2020/pfizer-covid-19-vaccine , https://uk.reuters.com/article/uk-health-coronavirus-russia-vaccine/russia-says-its-sputnik-v-covid-19-vaccine-is-92-effective-idUKKBN27R0Z0
A nation...2020-11-1338 min
The Big Mouth Pharmacist#87 Scream TherapyTensions are high as we wait to find out who won the soul of America, so Neal and Daena have to revisit stress. They examine how partisan media has created two different realities that have sharply divided the nation. Neal points out how we inadvertently play into it and how it leads us to place arbitrary road blocks into our own lives. Plus, there was a disturbing development with Covid in Denmark, but they responded swiftly.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.f...2020-11-0638 min
The Big Mouth Pharmacist#86 Spooky Supplement StoriesIt’s Halloween so it’s time for some scary stories. Neal and Daena start off with some voting stuff because that's the scariest topic of the day. Then, they move on to some of the scares Neal has dealt with with his patients, plus he and Daena explore the sound effects built into the mixing board. It takes the show to a whole new level.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockv...2020-10-3046 min
The Big Mouth Pharmacist#85 Stress Management For The Ends Of Days, Pt. 2Neal wanted to get into more detail with stress management so today he and Daena take a look at a specific case from Neal’s pharmacy. He explains how he went about diagnosing what was really the culprit of the patient’s fatigue along with his recommendations for supplements and lifestyle change. He and Daena also touch on foods that sound healthy but aren’t, vaccines that adults need, what is included in those vaccines and vaccine boosters, and the latest study on mask efficacy and Covid. VOTE VOTE VOTE VOTE VOTE VOTE VOTE
To find your local e...2020-10-2351 min
The Big Mouth Pharmacist#84 Stress Management For The End Of DaysManaging stress has become paramount this year, so Neal and Daena go through some options for destressing. Neal has a step-by-step method to identify and treat stress which includes both lifestyle changes and supplements (if need be); plus, he has a weight loss update and there is a bit of news on the Covid front.
The article about the insomnia study https://weather.com/en-IN/india/coronavirus/news/2020-10-12-mothers-experiencing-increase-in-insomnia-and-acute-covid-19
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/Woods...2020-10-1650 min
The Big Mouth Pharmacist#83 Bone Health NutritionThis week in Week-Old News, Covid-19 has torn through the White House. But since we all saw this coming, Neal and Daena are focusing on foods that promote bone health. Neal has curated a list of which foods are good for bone health and which detract from it. He also explains what roles phosphorus, phytates, and oxalates play; as well as how dairy alternatives fit in.
The study on face mask efficacy https://advances.sciencemag.org/content/6/36/eabd3083/tab-pdf?fbclid=IwAR3A_GmtZl2PzpfhTWqiXk19kUNlP7Xa9dcyclEtY4qXXz5z0Som1iFusN8
Neal's list of foods fo...2020-10-0943 min
The Big Mouth Pharmacist#81 Neal’s On Fire: Let’s Get ResponsibleIt’s in the title, but it bears repeating- Neal’s fired up! On the heels of Dr. Fauci’s spat with Sen. Rand Paul, Neal has had his own run-in with a once respected colleague who has since prioritized the economy over public safety and has alluded to debunked conspiracy theories. So today he is pontificating on the responsibility of those in influential positions to use careful language when explaining complex data to laypeople, and cautions his listeners to read past headlines, look for corroborating articles, and not just rely on sensational memes for information.
Please check o...2020-09-2550 min
The Big Mouth Pharmacist#80 Immune Health Product Buying GuideNeal has addressed immune health and the idea of boosting immunity before, but with folks being extra concerned these days (with good reason), Neal is fielding questions about boosting immunity nonstop, so he decided to do a quick run-down of what will actually help and how it will help. He also addresses the latest pop-health darling - high dose flu shots; as well as yet another rumor that Covid is man-made; and the confusion about N95 masks filtering smoke.
For more details https://www.woodstockvitamins.com/blogs/learn/immune-health-take-this-not-that
Please check out https://www.woodstockvitamins.co...2020-09-1845 min
The Big Mouth Pharmacist#79 The Supplement Quality StandardNeal is alone today, so he takes this opportunity to expound upon one of his areas of expertise, supplement quality. He talks about three ways to judge supplement quality and cites an instance of grifting that affected dozens of retail brands. With vaccines for Covid being rushed out by election day, Neal gets into the steps of creating and releasing a safe vaccine and talks about who will probably get vaccinated first.
The article on the mega corporations https://www.woodstockvitamins.com/blogs/learn/the-mega-corporations-that-own-your-supplement-brand
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com...2020-09-1230 min
The Big Mouth Pharmacist#78 The 5 Supplements You Should Stop Taking. Now.Neal and Daena brave a tornado to discuss five supplements that are simply doing you no good. These supplements are the antithesis of Neal’s Vital Five, and with data to show little to no efficacy, and in some cases, worsening your health, these supplements are the modern day snake oils. They also have new stats about Covid to share and a follow-up question from last week’s episode from a listener.
Neal's article on the subject https://www.woodstockvitamins.com/blogs/learn/the-5-supplements-you-should-stop-taking-now
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/ 2020-08-2843 min
The Big Mouth Pharmacist#77 Cold Season: Snot To Be Taken LightlyThis week, Neal and Daena do a little refresher on cold treatments. Neal is hoping that the cold and flu will not do what they usually do since we should all be wearing masks and home as much as possible. So, Neal has recommendations for what will work, what won’t work, specifics on how zinc and echinacea interact with viruses, and he recounts his recent doctor visit.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podc...2020-08-2151 min
The Big Mouth Pharmacist#76 The Latest Non-Cure For CovidNeal is annoyed with the latest supplement cocktail getting attention in regard to Covid-19. A local doctor helped all of two Covid-19 patients with antioxidants so Neal goes through each one to explain what they do, why they are administered together, and how effective they could possibly be.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitamins.com
Blog https://www.woodstockvitamins.com/blogs/learn
2020-08-1441 min
The Big Mouth Pharmacist#75 America’s Frontline Doctors Debunked with Eric GeyerNeal was a guest on The Political Pharmacist podcast, hosted by Dr. Eric Geyer to discuss the abomination that was the America’s Frontline Doctors video, and this is his portion of the episode. They get into the rampant misinformation campaigns that have plagued us since the onset of Covid-19, understanding the crossover between the supplements and the pharmaceutical companies, old pharmaceutical studies that have been twisted to suit the current false narrative about hydroxychloroquine, and Neal’s own conspiracy theory about the real intention of the AFD video.
Check out Eric's podcast https://podcasts.apple.com/us/po...2020-08-0750 min
The Big Mouth Pharmacist#74 Pharmacists Don’t Get Paid: DIR Edition with Benjamin JolleyNew legislation about drug costs has prompted our first guest in many weeks. Fellow pharmacist, Benjamin Jolley has joined Neal and Daena to explain the DIR system. He breaks down how payments are figured out and how we can work to improve it. Plus, Neal has some musings on weight loss, and the latest in off-the-wall doctors that the president trusts more than Fauci.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodsto...2020-07-3156 min
The Big Mouth Pharmacist#73 Dr. Mercola In The Hot SeatDr. Mercola finally broke his oath to do no harm. Neal has long been at odds with Mercola’s ethics but even he cannot believe the advice that has the FDA and FTC now looking to bring charges against him. So, he and Daena take a look at some of the ‘advice’ Mercola has given to his fan base to see how much of it holds water. They also touch on an excellent new mask developed by MIT and Neal has a weight loss update.
The article about Dr. Mercola https://cspinet.org/news/fda-and-ftc-urged-bring-enforcement-proceedings-against-joseph-mercola-false-covid-19-health ...2020-07-2456 min
The Big Mouth Pharmacist#72 Summertime Is Lyme SeasonNo summer day is complete without a tick check because Lyme Disease is a total drag. Neal brushes up on his Lyme knowledge to tell us about what kind of illness Lyme is, the different stages, how it’s treated, the possible lingering effects, and enlightens us about a dark struggle between patients and doctors that will probably surprise you. Plus, a weight loss update and some promising news about a Covid vaccine.
The report about the Covid vaccine https://news.sky.com/story/coronavirus-oxford-vaccine-could-provide-double-protection-report-12029406?dcmp=snt-sf-twitter
The report about the child infection rate in Flori...2020-07-1750 min
The Big Mouth Pharmacist#71 Skin Health: Ashy & RashyDaena is broken out in eczema so she and Neal are talking about rashes today! Neal utilizes the Wellness Pyramid to map out treatment for the various skin issues. He covers the possible causes and has suggestions for both supplements and topical treatments. He gives us an update on his weight loss, and no episode in 2020 would be complete without a Covid update. Spoiler, it’s not going well.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email question...2020-07-1049 min
The Big Mouth Pharmacist#70 Get Those Joints Bikini ReadyWe’re talking about joint pain today! Everyone seems to be a little stiff from our extended hibernation, so Neal has some great supplement recommendations if you are dealing with any pain or inflammation. He also clarifies why inert ingredients might sound scary; we get a weight loss update; of course some Covid talk; and Daena talks a bit about the mental toll fighting the good fight is starting to take.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Emai...2020-07-0354 min
The Big Mouth Pharmacist#69 Listener QuestionsToday on the sexiest episode of the podcast, Neal and Daena catch up on some questions asked by patients. Well, Neal answers them. Daena mostly interrupts with very helpful anecdotes. They also touch on some articles about Covid including Covid-sniffing dogs, yet another study on genetics’ roles in severity of infection, and hot spots in other countries. Plus, an update on Neal’s blood pressure.
The article about Brazil https://www.bloomberg.com/news/features/2020-06-24/coronavirus-pandemic-brazil-faces-worst-case-scenario?srnd=businessweek-v2&sref=xuVirdpv&utm_campaign=socialflow-organic&utm_source=twitter&utm_content=businessweek&utm_medium=social&cmpid=socialflow-twitter-businessweek
The g...2020-06-2637 min
The Big Mouth Pharmacist#68 Carb Stores & Covid SpikesWith Covid cases spiking in parts of the country and most states reopened, Neal and Daena take a minute to look at the risk factors of various meeting spots, i.e. restaurants, music venues, sports arenas, etc. Next, Neal updates us on his weight loss effort, focusing on carb stores and measuring calories. Finally, he gets a little ranty about ‘that guy’ who only has something negative to add to a dialogue. We all know that guy- the one who is not even clear about the point he’s trying to make, only that he needs to start trouble.
C...2020-06-1947 min
The Big Mouth Pharmacist#67 Nestle Acquires Vital ProteinsNeal and Daena cover a few topics today. A new report about the asymptomatic spread of Covid is giving people false hope, as well as a revelation about how flu deaths are calculated. They do a bit of Q&A, but the main focus is on one of Neal’s trusted brands, Vital Proteins being bought by Nestle. Neal takes us through the usual progression of new companies, from their vigorous outreach in the beginning, to the shifting of priorities as they expand, and then the telltale sign that they are about to sell out. We’re looking at you...2020-06-1247 min
The Big Mouth Pharmacist#66 Guide To SpringSo, before we have to deal with the alien invasion that is definitely going to be June’s dot in 2020 bingo, Neal and Daena wanted to talk about some remedies for Spring and Summer’s usual scourges - poison ivy and bugs. This is a sore spot for Daena because she spent every summer from age five to thirteen covered in poison ivy from head to toe. Neal explains how we catch poison ivy, how it spreads, and offers up some remedies, both natural and less-than-natural. Then, they get into different types of bug spray and which plants work the...2020-06-0546 min
The Big Mouth Pharmacist#65 The Natural Truth About Synthetic VitaminsNeal and Daena are talking truth about vitamins today (remember when there was other stuff to talk about besides Covid? Hashtag TBT). But yeah, Neal takes issue with a few of the buzz phrases in vitamins lately, so he decided to break them down. He gets into the idea of whole food vitamins, explains how vitamins are made, calling a product natural vs. synthetic, what is actually getting peed out, and the four vitamins you definitely shouldn’t take. And, you know, there’s some Covid talk. Masks, exactly which of your rights are being infringed upon?
Pleas...2020-05-2249 min
The Big Mouth Pharmacist#63 Debunking D's ConspiraciesVitamin D does seem to have an impact on respiratory disease and with the ‘rona still gripping the world, Neal wanted to talk about it. That aspect of it is still being investigated, actually, so Neal explains what he knows, but focuses more on what is proven - its effect on bone health. He gets into how it’s manufactured in the body; the two most important kinds of vitamin D; different sources and which is better; what form is best; plus, some hot conspiracy talk.
Read the blog https://www.woodstockvitamins.com/blogs/learn/the-vitamin-d-covid-connection
Pleas...2020-05-0857 min
The Big Mouth Pharmacist#59 Coping With Covid with Steven BallOnce again, Neal is joined by psychotherapist, Steven Ball. With emotions running high, Neal thought it would be helpful to have Dr. Ball lead a meditation and address some of the key concerns most of us are feeling right now. This audio is from a live webinar, available on YouTube.
Watch the webinar https://www.woodstockvitamins.com/blogs/learn/webinar-coping-with-covid
Connect with Steven http://stevenballphd.com/
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
Facebook https://www.facebook.com/WoodstockVitamins/
Email ques...2020-04-1057 min
The Big Mouth Pharmacist#57 It’s Allergies, Not CovidNeal and Daena do a quick (remote) discussion of allergies, since it is that time of year and with all the hysteria right now, one might mistake allergies for Covid-19. Neal breaks down what histamines are and what exactly is going on in our bodies when they act up. He goes through the different treatments available, and Daena steals the show (as usual) with the story of the most out-there allergy treatment Neal has ever heard of… She stands by it...
Neal's latest blog https://www.woodstockvitamins.com/blogs/learn/the-rant-covid-where-are-our-leaders
Please check out https://www.w...2020-03-2740 min
HealthFormation20. Supplements, quality, and the role of your pharmacist with Neal Smoller, PharmDI say this every new episode, but I honestly loved this one!! The motto for this week comes from our guest, who says he is setting "the new standard for supplement quality."
This week, Dr. Neal Smoller, the holistic pharmacist, joins HealthFormation and we dive deep in the supplement world. Neal has his own pharmacy in Woodstock, NY called the Village Apothecary, where he works to assess the whole person and determine the role of lifestyle factors and supplements in their regimen. We talk all things supplement quality (think probiotics and CBD!), what to look for on...2020-03-2000 min
The Big Mouth Pharmacist#54 Coronavirus: Wash Your Hands, You Filthy Animals with Joseph CarrenoThe threat of the novel coronavirus, or Covid-19, is very real, but it’s important not to panic. Neal reiterates the common sense, preventative measures we should be taking; weighs in the flu shot and other vaccines; explains how to boost your overall immunity in the meantime; and urges you not to hoard resources for the good of those most at risk. Plus, we hear from Neal’s colleague, Dr. Joseph Carreno about how patients are being treated since there really is no treatment, currently.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twit...2020-03-0648 min
The Big Mouth Pharmacist#53 Kick Your Buts with Susan DascenziWhile Neal is in Orlando promoting Supplement School, we borrowed an episode of the Kick Your Buts podcast, hosted by Susan Dascenzi, on which he was a guest a few weeks ago. Susan’s mission is simpatico with Neal’s and we hope you enjoy their conversation.
Get the podcast and more from Susan http://kickyourbuts.com/
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @butskick, @BigmouthRPH, Instagram @kickyourbuts, @drnealsmoller
Facebook https://www.facebook.com/kickyourbuts/ , https://www.facebook.com/WoodstockVitamins/
Email questions to podcast@woodstockvitami...2020-02-281h 17
Kick Your Buts019 Dr. Neal Smoller: The Holistic Pharmacist - There IS such a thing?Rethinking Holistic Care and Pharmaceuticals with Susan and Neal:
Comparing big pharma and the natural product industry.
Navigating the supplement shelves to find the best quality supplements.
Defining your vision for your life and living true to that standard.
Key Takeaways:
Use medicines when appropriate and use natural products when appropriate – neither is better than the other.
The best thing to do is to retain control over your own health and medicines.
There is no perfect, but we all can definitely work together to get as close to perfect as possible.
"We...2020-02-0400 min
The Big Mouth Pharmacist#49 Caring For Your Pets Holistically with Rob SilverOne of the evolutions of our modern society is taking better care of our pets so to talk about pet care and nutrition, Neal is joined by holistic veterinarian, Dr. Rob Silver. Rob’s mission for our animal friends is the same as Neal’s mission for humans- adopt better nutrition and self care habits, but if you need medicine, then don’t be afraid of it. To that end, Rob and Neal get into details about pet food that many might find surprising as far as processing and additives. They talk about the immediate reactions to cheap food; what a...2020-01-311h 03
The Big Mouth Pharmacist#48 Shake Up Your Weight LossTo put a cap on weight loss resolutions for the new year, Neal and Daena are discussing meal replacement shakes today. Is Neal for or agin’em? Neal explains what a meal replacement shake should include and how it differs from just protein powder; what to look for on the label; types of proteins; what NOT to add to your shakes and smoothies; sweeteners; amino acids; fat and carbs; and why anything marketed to athletes is not for civilian use.
Please check out https://www.woodstockvitamins.com/ and https://drnealsmoller.com/
Twitter @BigmouthRPH, Instagram @drnealsmoller
2020-01-2448 min
The Big Mouth Pharmacist#46 The Pros Of Probiotics with Jessica ter HaarOne of the rising stars in general wellness is probiotics and joining Neal today is the Scientific Director of the International Probiotic Association, Dr. Jessica ter Haar. Neal and Jessica get right into the complexity of purchasing a quality probiotic, but Jessica gives us a good tip about what to look for. She explains what is not a probiotic from cleaning products, to candy, to fermented foods, to this producer’s favorite weird topic - fecal transplants. She also covers the effects on the health of both sexes; oral health; fertility and menopause; bacteria enriched soil; kombucha; and prebiotics.
...2020-01-101h 04
The Big Mouth Pharmacist#45 New Year’s Resolution? Get Real! with Lawrence DresdaleIt’s The Roaring 20s, 2.0! To kick them off, we are joined by a man who knows how to quiet the roar in your head, Dr. Larry Dresdale. Larry has joined us before to talk about meditation and mindfulness, and today he and Neal discuss realistic New Year’s resolutions. They cover holiday stress and expectations; why it’s just so hard to change one’s diet; forgiving yourself; how to de-escalate anxiety attacks; handling change; setting yourself up for success; plus Neal’s resolutions for 2020, and we introduce a new segment - Neal’s Unhealthy Habits.
If you're in...2020-01-031h 12
The Business of Pharmacy Podcast™Learning to Tell Your Pharmacy Story | Neal Smoller, PharmD, Founder of 'Supplement School'Neal Smoller, PharmD is a sarcastic, slightly unprofessional healthcare professional. He calls himself a holistic pharmacist, which he admits is a made up term, because he wants people to only use medicine when absolutely appropriate, and instead use lifestyle choices and yes, supplements to prevent and manage diseases. He's launching Supplement School, an online education program to teach people how to build a sustainable wellness practice with their expertise at the center.
www.drnealsmoller.com2019-12-191h 02
The Big Mouth Pharmacist#42 The Microbiome: By All Accounts, We’re Bugs with Rodney DietertWe’re talking microbiomes today. They exist not just in your gut, but all throughout the body and to explain how they work, Neal is joined by Dr. Rodney Dietert. Rodney and Neal get into the relationship between microbes and genetics; the locations of various microbiomes; the effect of stress on your microbiome; which foods have the greatest impact; the immune/microbiota interaction; soil-based bacteria; and the regrowth process when a microbiome becomes depleted.
Contact Rodney and read his research at https://www.rodneydietert.com/
Please check out https://www.woodstockvitamins.com/
Twitter @RodDiet...2019-12-1350 min
The Big Mouth Pharmacist#39 Collagen Deep DiveCollagen is having its 15 minutes of fame so Neal and Daena are talking about it! Collagen is a unique protein so Neal explains its structure; what it does for the body; powders vs. bone broth; quality issues and adulteration; collagen booster supplements; how it intersects with Prop 65 in California; and as an aside, Daena has a question about charcoal deodorants.
About Prop 65 https://www.woodstockvitamins.com/blogs/learn/prop-65-and-supplements-the-good-the-bad-the-ugly
Neal's blog about collagen https://www.woodstockvitamins.com/blogs/learn/benefits-of-collagen-protein-supplements
Please check out https://www.woodstockvitamins.com/
Twitter @BigmouthRPH, Instagram @woodst...2019-11-2244 min
The Big Mouth Pharmacist#36 Halloween Special: Medical Horror Stories with Dr. Randy RissmanIt’s Halloween! So, today on the show, Neal is joined by Dr. Randy Rissman, founder of Maverick Family Health here in Woodstock. Randy is recently retired but he treated darn near everyone in this town for 36 years and he is here to talk horror stories in medicine. He and Neal get into causes and treatment of cancer; patient errors; doctor errors; terrible bedside manners; patients who cannot quite get to the point; Big Pharma’s influence on doctors; and the scariest topic in medicine- insurance!!!
Please check out https://www.woodstockvitamins.com/
Twitter @BigmouthRPH, Inst...2019-11-011h 08
The Big Mouth Pharmacist#35 The Legal Side Of Vaccine Misinformation with Ana Santos RutschmanFollowing up on last week’s show about flu vaccines, Neal is joined today by Health Law Scholar (among many other titles and accolades), Ana Santos Rutschman. Ana has some interesting facts about what keeps bolstering the fear of vaccines. She cites both the failings and successes of the FDA; explains the legal framework around vaccines; and breaks down personal freedom vs. the responsibility of state and federal governments. Then she and Neal discuss fear campaigns and celebrity influence.
You can read Ana's research papers https://papers.ssrn.com/sol3/cf_dev/AbsByAuth.cfm?per_id=2667484
P...2019-10-2557 min
The Big Mouth Pharmacist#34 Flu Shot Myth BustingWith flu season approaching, Neal decided to tackle flu shots head on. YOU DO NOT GET THE FLU FROM FLU SHOTS. Neal does explain the immune response that is to be expected; why the shots are yearly; whom they benefit; what is done for immunocompromised patients; the inactive ingredients that might sound scary; the nasal spray; and the fear campaign being waged by Russia [allegedly].
Read the flu shot article https://www.woodstockvitamins.com/blogs/learn/flu-shots-are-nothing-to-sneeze-at
Watch the webinar on mushrooms https://www.woodstockvitamins.com/blogs/learn/lets-do-mushrooms-webinar
Please check out https://ww...2019-10-1849 min
The Big Mouth Pharmacist#30 Cooking With Weed and Other Herbs with Chef Ric OrlandoNeal has discussed many types of ‘diets’ on the show but the one thing they all have in common is cooking so today, Neal is joined by Chef Ric Orlando. Ric reminds us of why things are cooked they way they are not only to achieve great flavor, but to get the best nutrients and digestion. He recalls the by-gone importance of lunch and daily grocery shopping; points out a surprising reason for the appeal of fast food; gives his opinions on various oils, turmeric, travelling, and cannabutter; plus a couple of fun stories about edibles gone wrong.
Get...2019-09-2058 min
The Big Mouth Pharmacist#29 Hormones Are Back On The Menu with Dr. Daved RosensweetManaging menopause can be tricky so joining Neal today is one of the leaders in the field, Dr. Daved Rosensweet. He tells us about the role each hormone plays and why it’s so important to find the right balance; what caused the scare of hormones and cancer; the evolution of bioidenticals; the issues caused by inconsistent care; his creation of organic bases for hormone compounds- something Neal is quite familiar with; and the effects of stress when your hormones are already in flux.
Contact Daved at https://www.davedrosensweetmd.com/
Estrogen Matters https://www.amaz...2019-09-1357 min
The Big Mouth Pharmacist#28 Inflammation: The Silent KillerNeal was on vacation with his family this week, but luckily he does monthly webinars so we thought this was a great time to share some of that content with you. This one focused on chronic inflammation. The World Health Organization states that chronic inflammatory diseases are the most significant cause of death in the world - and it will just get worse in the near future. Is inflammation bad? What causes inflammation? What can we do naturally to reduce inflammation in the body, and what will that mean for our long term health? Neal de-flames the conversation by...2019-09-061h 05
The Big Mouth Pharmacist#23 Kickin' It With A Podiatrist with Dr. Douglas TumenToday, Neal is joined by podiatrist and author, Doug Tumen. Doug has recently published his first book that covers every aspect of foot care. He and Neal get into the importance of proper footwear; causes and treatments of fungus; dealing with Plantar Fasciitis; the deal with copper-infused socks; what to do about bunions and broken toes; and the big one- Diabetes. This is a pun-heavy episode, folks, so kick back and have a listen.
Get Doug's book https://askthefootdoctor.com/
Contact Doug https://hvfa.com/
Please check out https://www.woodstockvitamins.com/
...2019-08-0247 min
The Big Mouth Pharmacist#22 Your Wellness Journey: Own The Means, Own The End with Zachary BodenweberToday on the program, Neal is joined by life/fitness coach and social worker, Zack Bodenweber. He and Neal talk about what brings someone to a life coach; how the idea of happiness gets exploited; what this culture of instant gratification has done to our minds and bodies; why it’s important to schedule downtime; plus he gives us some good breathing techniques and book recommendations.
Contact Zack http://www.thestillflame.com/ and https://alchemytotalwellness.com/team/zack/
Please check out https://www.woodstockvitamins.com/
Twitter @BigmouthRPH, Instagram @woodstockvitamins
Facebook https://www.fa...2019-07-2656 min
The Big Mouth Pharmacist#21 Fitness For Regular People with Dr. Rachel GreggOn the show this week, Neal is joined by fellow pharmacist, Rachel Gregg. Along with being a pharmacist, Rachel has moved into fitness and life coaching. She and Neal discuss the best way to start a new fitness routine; how to start your day off healthily; basic exercises that everyone should do; the benefits of circuit training, heavy weight lifting, HIIT; and how important good nutrition is to actually seeing a change in your body.
Get more from Rachel https://www.rachelgreggfitness.com/
Please check out https://www.woodstockvitamins.com/
Twitter @drrachelgregg, @BigmouthRPH...2019-07-1955 min
The Big Mouth Pharmacist#20 Recap and Q&A with NealFor the 20th episode, Neal is joined by his producer, Daena to answer some listener questions. They cover what basic supplements to take; green supplements and powders; stacking vitamin C and iron; dealing with constipation when taking minerals (because what episode is complete without poop talk); managing cholesterol; managing menopause; the difference between cranberry and D-mannose; and our other show favorite- CBD! In this case, the effectiveness of topical CBD.
Please check out https://www.woodstockvitamins.com/
Twitter @BigmouthRPH, Instagram @woodstockvitamins
Facebook https://www.facebook.com/WoodstockVitamins/
Email questions to podcast...2019-07-1255 min
The Big Mouth Pharmacist#19 How To Sleep Well with Dr. Neil StanleyToday, Neal is joined by yet another Neil! Dr. Neil Stanley is one of the foremost sleep specialists, having conducted many clinical sleep studies, published 38 peer-reviewed papers, and How To Sleep Well. He and Neal cover insomnia; sleep cycles; melatonin; the specifics with falling asleep, staying asleep, waking up too early; depression; the boxed mattress craze; and of course- CBD.
Find our more about Neil and get his book http://www.thesleepconsultancy.com/
Please check out https://www.woodstockvitamins.com/ promo code BIGMOUTH for 15% off your first purchase
Twitter @drneilstanley, @NoBSVitamins, Instagram @woodstockvitamins2019-07-051h 02
The Big Mouth Pharmacist#10 Fandom & Wellness Fanaticism with Zoe Fraade-BlanarThe idea of a superfan has become ubiquitous, but have you given thought to the psychology of it? Neal's guest, author Zoe Fraade-Blanar has done just that. She talks to Neal about the rise of superfandom and its acceptance in modern society; the philosophical concept of fandom; what's good about it, what's bad about it; how it can be exploited; concepts like 'shared toxicity' and 'posse syndrome'; and how to keep a healthy perspective when you become fanatical about something.
Buy Zoe's book here https://www.amazon.com/Zoe-Fraade-Blanar/e/B071JHV4LP%3Fref=dbs_a_mng...2019-05-0342 min
The Big Mouth Pharmacist#6 The Rock Doc with Neil RatnerThis week, we experiment with all the different ways to spell Neal. It's two, there are only two ways; and the other way is favored by our guest, Neil Ratner a.k.a. The Rock Doc. What an interesting life this man has lead. He talks to Neal about his love of music early on coupled with his love of the human body; how he met up with the brothers Winter and became Edgar's tour manager; how that lead to forming his own company and then leaving it all behind to pursue medicine. But his life in music didn't...2019-04-051h 07
The Big Mouth Pharmacist#5 Bone Health with Dr. Matt StrykerNeal is talkin' bones this week. How to care for our bones and keep them strong into the winter of our lives can get murky. Neal explains what calcium actually does for us and what other vitamins and factors we should be taking into account. It might surprise you what influences bone density. Plus, we hear from Dr. Matt Stryker, a clinical pharmacist and assistant professor at Albany College of Pharmacy and Health Sciences. This episode is book-ended with puns, so, you know... just a head's up...
Please check out https://www.woodstockvitamins.com/ promo code BIGMOUTH...2019-03-291h 05
The Big Mouth Pharmacist#3 Choosing An ExpertWith so many fly-by-night companies trying to cash in on wellness, how do you find a real expert? Neal is back this week to give you the questions to ask when it comes to finding the right specialist, supplement, or medication for you. What differentiates this person or product? How transparent is this company? What kind of credentials do they have and who issued those credentials? There is a lot to consider when it comes to finding the best of the best and Neal outlines it all for you.
Email questions to hello@woodstockvitamins.com
...2019-03-1152 min