Shows
MindHack#092 - Dr. Neil Paulvin - Biohacking Hype vs. TruthIs your quest for peak performance lost in a sea of biohacking fads and conflicting advice? In a world saturated with quick fixes and miracle cures, discerning genuine science from fleeting trends can feel like navigating a minefield. Many embark on their optimization journey armed with popular advice, only to find themselves investing time, energy, and resources into strategies that yield minimal returns or, worse, prove counterproductive. The allure of the "next big thing" often overshadows the foundational pillars of true health and vitality, leaving many feeling frustrated and no closer to their goals.Enter Dr. Neil...2025-06-091h 13
The Made to Thrive ShowCognitive Assessments, Brain Health, Peptides, Methylene Blue and Every Mental Health Technology Available. Dr Neil Paulvin DOThe present state of health care is a paradox. The stats are terrible and terrifying, with almost everything trending in the wrong direction. And yet at the same time, we have more and more innovative treatment options than ever before, and many of them work. I know that because I do it everyday in my other life in regenerative medicine. So today I speak to another regenerative expert in Dr Neil Paulvin, and we unpack the huge host of options the world of regenerative medicine offers people with cognitive decline or suffering burnout.Dr...2025-04-0247 min
Live Beyond the NormsDr. Neil Paulvin: Gut Health, Brain Optimization & the Future of Longevity – Why More Isn’t Always BetterSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Conventional health advice often pushes extremes—more supplements, more workouts, more hacks. But Dr. Neil Paulvin—osteopathic physician and longevity expert—reveals why chasing "more" sabotages your healthspan. In this episode, he shares his own burnout journey from prescription meds to holistic healing, why gut health rules everything, and how new brain tests could prevent Alzheimer’s.2025-02-281h 01
Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent HoltorfPeptides for Optimal Fitness and AthleticsIs peptide therapy the future of medicine? In this episode of the Peptides and Longevity Podcast, host Kent Holtorf, MD, sits down with Dr. Neil Paulvin to explore how peptides are transforming recovery, healing injuries, and enhancing longevity. With experience treating executives, Olympic athletes, and celebrities, Dr. Paulvin reveals how peptides, functional medicine, and regenerative therapies are shaping the future of personalized healthcare. Whether you're an athlete, a biohacker, or someone seeking better health, this episode is packed with actionable insights you won’t want to miss!In this episode of the Peptides and Lo...2025-02-0555 min
Optimal with Ben BowersNeed a testosterone boost? Find out what supplements to take to help. |Dr.Neil Paulvin | Optimal2025-01-3101 minOptimal with Ben BowersIs your city killing you? What test do you need to know to find out. |Dr.Neil Paulvin | Optimal2025-01-3000 minOptimal with Ben BowersWorkout like your life depended on it! |Neil Paulvin | Optimal2025-01-2901 min
Optimal with Ben BowersDr.Neil Paulvin: Longevity and the genes to take you the distance.2024-12-2457 min
Healthy LongevityNeil Paulvin DO: On peptides for optimizing health, reversing biological aging, weight loss, and more Peptides are becoming more and more popular, not only among biohackers, but people who just want to boost their health a notch or two. What are peptides? In short, they’re chains of amino acids that can be combined to form proteins that trigger specific beneficial cellular functions, such as reducing inflammation, improving skin health, and growing muscle. In this episode of Healthy Longevity, Dr. Comite interviews Neil Paulvin, DO, a Manhattan physician specializing in anti-aging and regenerative medicine who’s known as “Dr. Peptide” for his expertise in peptide therapy. You’ll learn… How Dr. Paulvin combine...2024-12-1142 min
All Too WellAsk Not What Your Mitochondria Can Do For You...with Dr. Neil PaulvinIf you haven't spent time thinking about your mitochondria lately, you're probably not alone. But Dr. Neil Paulvin will give you good reason to. We're not only talking about cellular health, but they are, quite literally, the most foundational element of whole body wellness AND might hold the key to slowing aging...are you listening yet? Dr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation and Craniosacral Therapy. He has a comprehensive approach that allows him to determine the cause of symptoms, and create a comprehensive treatment...2024-10-1752 min
Women Want Strong MenThe Ultimate Health Audit: A Closer Look at 360-Degree Testing with Dr. Neil PaulvinTherapeutic Peptides: What FDA Reclassification Means for Patients. Dr. Neil Paulvin, a functional medicine expert, shares insights into the evolving landscape of peptide therapy and the importance of comprehensive health screenings. He discusses key assessments such as cancer screenings, toxic testing, grip strength, and stool/microbiome testing, emphasizing their role in preventative care. Dr. Paulvin also touches on the effects of toxins like microplastics and mold on health, along with the importance of sleep and biohacking routines. This conversation highlights the need for personalized, holistic approaches to health and wellness.
Chapters:
00:00 Peptide Therapy2024-09-0537 min
High Performance HealthReverse Your Biological Age - Peptides, Spermidine, NAD, and Other Anti-aging Biohacks Explained with Dr. Neil Paulvin (Replay)For this special REPLAY episode, Angela welcomes back Dr Neil Paulvin back to the show, to talk about the latest in longevity science and transformational therapies - including biohacks such as spermidine, how to reverse our biological age, NAD and peptides - as well as much, much more. KEY TAKEAWAYS Women need progesterone and oestrogen for muscle building and brain health, cognition, energy and more. Recent research has suggested that delaying menopause may work to serve health in these terms. The key to longevity and long term health lies in the "Core 4" - sleep, exercise, diet...2024-08-131h 04
The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.49. Genes, Peptides, and Prevention: A New Approach to Alzheimer's with Dr. Neil PaulvinDr. Neil Paulvin, DO, is a multiple board-certified physician with certifications in Family Medicine, Osteopathic Manipulation, and Anti-Aging and Regenerative Medicine. His practice in Manhattan combines traditional and alternative medicine to help patients live a healthy lifestyle and perform at their best. He has helped Fortune 500 executives, Olympic athletes, top trainers, and A-list celebrities optimize their health, recover faster from injury, and improve their sports performance.
Dr. Paulvin is an expert in peptide therapy, sports medicine, mitochondrial health, Bioidentical Hormone therapy, Longevity Medicine, and the brain-gut connection. As a leading expert in biohacking and...2024-07-1540 min
Biohacking Beauty: The Anti-Aging Skincare PodcastDr. Neil Paulvin: The new age of anti-aging: Exploring next-gen rejuvenation and longevity therapiesAre you intrigued by the latest advancements in the realms of longevity, rejuvenation, and health optimization?This episode of the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose and Dr. Neil Paulvin, promises to be a thrilling journey into the pioneering world of age-defying medical treatments and innovative approaches to wellness.Learn more as we navigate the exciting advances in medical tourism, the role of GLP-1 agonist Ozempic in weight management, and the potential of using low-dose medications for life-enhancing benefits.Discover the delicate balance...2024-05-011h 00
Welcome to Wellness#45 Reduce Wrinkles & Reverse Aging with Peptides - Dr. Neil PaulvinDr. Neil Paulvin can help you look and feel your best with peptides, nootropics, supplements, and biohacks such as red light therapy, methylene blue, and more. If you're looking to improve cognitive function as well as your skin, this episode is for you!This episode is brought to you by JOYLUX. Use code ASHLEY10 to save 10%7:13: Peptides to make your hair grow 7:48: The 'Botox'-like peptide (most popular: BPC-157)10:19: Psoriasis and eczema peptides11:17: Peptides to heal the gut12:43: Butyrate...2024-04-1956 min
Your Longevity Blueprint178: Tips for Longevity (Testing) Part 2Dr. Neil Paulvin joins me again today for the second part of the two-part series. Last week, in Part 1, he shared general tips for longevity. In Part 2 today, he discusses many new longevity tests, including the full-body MRI, DEXA scans, Galleri testing, Cleerly, EndoPAT, VO2 Max, and biological age testing.Dr. Neil Paulvin's Bio:Dr. Neil Paulvin has certifications in Family Medicine, Osteopathic Manipulation, and Anti-Aging and Regenerative Medicine. His practice in Manhattan combines traditional and alternative medicine to help patients live a healthy lifestyle and perform at their best. As a leading e...2024-04-1030 min
Your Longevity Blueprint177: Tips for Longevity Part 1I have Dr. Neil Paulvin, who was on the show once before, in Season 1 Episode 48, joining me for a two-part series. Today, in Part 1, he shares general tips for longevity, including exercise, diet, stress reduction, and supplements. In Part 2, he will discuss many new longevity tests, like the full-body MRI, DEXA scans, Galleri testing, Cleerly, EndoPAT, VO2 Max, and biological age testing.The best supplements for longevity:
Urolithin A
Spermidine
Taurine
Fatty 15
Dr. Neil Paulvin's Bio:Dr. Neil Paulvin has certifications in Family Medicine, Osteopathic Manipulation, and Anti-Aging and Regenerative M...2024-04-0328 min
Life Optimized34: Transform Your Life: How to Take Control of Your Autoimmune HealthThis week, I speak with Dr. Elizabeth Sharp, M.D., IFMCP. She is a board-certified Internal Medicine Physician, Institute for Functional Medicine Certified Practitioner and the founder and CEO of Health Meets Wellness. Elizabeth started Health Meets Wellness to make functional medicine more accessible, combining her expertise in healthcare with physical activity, specifically yoga. She is dedicated to helping her patients reach their wellness goals and developed the Health Meet Wellness method with Troy Flanagan, Ph.D. and Susie Parker-Simmons, RDN, specifically to help patients with weight management. In addition to her innovative practice, she is an Assistant Professor a...2024-03-2551 min
Optimal Protein Podcast with Vanessa SpinaPEPTIDES & Biohacking Fat Loss + Wellness with Dr. Neil PaulvinThe BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE This episode is all about PEPTIDES & Biohacking for Youth and Wellness with Dr. Neil Paulvin. Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 - Click HERE To Shop! - Join the Community! Follow Vanessa on instagram to see her...2024-03-1857 minLife Optimized33: Why Whole Genome Sequencing is Key to Unlocking Your Health PotentialIn today’s episode, I speak with Dr. Kamal Obbad, the co-founder of Nebula Genomics. Kamal is a Harvard and Gates-Cambridge Scholar with research experience at Google. Recognizing a gap in the consumer market for Whole Genome Sequencing (WGS), he co-founded Nebula Genomics to democratize access to comprehensive genomic data. Kamal aims to make personal genomics mainstream and accessible. We chat about the significance of whole genome sequencing and its potential to improve health and wellness. Kamal gives us a lesson on what the genome is, the importance of studying the whole genome sequence for health optimization, and...2024-03-1829 minLife Optimized32: Transform Your Health with High-Intensity WorkoutsIn today’s episode, I talk with Kirsty Godso, Nike trainer and entrepreneur, about optimizing workouts and diet for maximum results. We discuss what women need to know when looking at their workout planning, the role of supplementation in fitness, and the impact of nutrition on overall health. Kirsty shares her personal journey in the fitness industry and highlights the need for trainers to adapt their programs to individual needs. We also touch on the benefits of high-intensity workouts, the challenges of balancing hormones in active females, and the importance of outdoor time for mental health. Show Hig...2024-03-1140 minLife Optimized31: Breaking the Stereotype around Psychedelics and Medicine with Tim SchlidtSchlidt is the cofounder and managing partner at Palo Santo, a venture capital fund focused exclusively on the advancement of psychedelic therapies for the treatment of mental health disorders and beyond. Based on his own experience with severe depression as a teenager, Schlidt's goal is to steward the most efficacious psychedelic therapies towards FDA approval so that patients may safely, legally, and affordably access these medicines. He has deployed $25 million into 20 companies including Gilgamesh, Journey Clinical and Sensorium.Show Highlights:-The potential of psychedelics for mental health treatment.-Tim's story leading to investment...2024-03-0551 minLife Optimized30: A Holistic Journey to a Healthier You with Katrine VolynskyKatrine is a health practitioner, author, researcher, and heavy metals detoxification specialist. After growing up in Russia and being negatively affected by radiation fallout from Chernobyl, she had to find her own path to health. She gained a wide knowledge of natural methods for detoxifying and rebuilding the body. Now she helps individuals achieve their own health goals through the combination of state-of-the-art technology, nutrition, and holistic healing. Show Highlights: -Katrine’s journey of personal transformation in health. -How to prepare for radiological tests. -The current rise of bioregulators. -A deep...2024-02-1952 minLife Optimized29: Why Your Body Might Be Older (or Younger) Than You Think with Hannah WentSummary Join me in conversation with Hannah Went, a leading figure in epigenetics research, as we explore the science behind biological age testing and its potential impact on personalized healthcare. Hannah attended the University of Kentucky and graduated with a degree in Biology. Through work in the integrative medicine industry, Hannah saw an opportunity for methylation-based age diagnostics and started TruDiagnostics in 2020. TruDiagnostic is a company focusing on methylation array-based diagnostics for life extension and preventive healthcare serving functional medicine providers. Since TruDiagnostic’s inception, they have created one of the largest private epigenetic health databases...2024-02-0643 min
BIOptimizers - Awesome Health Podcast244: Biohacking and Anti-Aging - with Neil Paulvin Dr. Neil Paulvin, an expert in healthcare, bridges the gap between biohacking and anti-aging, utilizing his vast experience alongside modern technology and data to steer patients towards improved health and longevity. Leveraging Data in Health Innovations Emphasizing the importance of health data and technology, Dr. Paulvin illustrates how these tools are revolutionizing personalized healthcare, especially for proactive individuals seeking early adoption of breakthrough treatments. Dr. Paulvin's two-decade journey, beginning with sports injuries and chronic illnesses, has evolved into a focus on functional medicine. His approach now incorporates hormones, lab...2024-01-251h 15Life Optimized28: The Science of Athletic Performance Optimization with Jonah RosnerIn today's show, I talk to Jonah Rosner, former NFL sports scientist turned running scientist and high-performance coach. At 25 he was one of the youngest sports scientists in NFL history for the Houston Texans. He also worked across Major League Soccer at Austin FC, the NBA, and NCAA college basketball at University of Texas where he also received his master’s degree in exercise physiology. Jonah specializes in using the latest sports science technology and testing to individualize strength and endurance training programs.Show HighlightsHow to improve your VO2 Max.The best supplements to enhance at...2024-01-221h 05
Ageless and Timeless with Michele HughesDr Neil Paulvin, Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation and Craniosacral TherapyDr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation and Craniosacral Therapy. He has a comprehensive approach that allows him to determine the cause of symptoms, and allows for a comprehensive treatment plan. His treatment plan will be a combination of lifestyle changes, supplements, and prescription medicines as necessary. Dr. Paulvin provides you access to the newest diagnostic testing, healing technology, medications and supplements to optimize your health as quickly as possible. Patient and physician work together on a personalized 360-degree approach to health, lifestyle & wellness. For those athletes, entrepreneurs...2023-12-2456 minLife Optimized27: Efficient Fitness - Maximizing Health in Minimal Time with Pamela GoldIn today's show I talk to Pamela Gold, the founder of PRTL (formerly HACKD Fitness) NYC's first biohacking fitness studio, author of Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness and forthcoming book Timeless in Less Time: 12 Weeks to Optimized Fitness for Life, creator of Peace Power Parenting, an online course to support conscious parenting. Pam is an expert in integrated (physical, mental and energetic) fitness, minimum effective dose fitness, and biohacking. Show Highlights:Why you need to practice self-awareness and learn to listen to your body.The positive impact of a daily meditation practice.H...2023-12-2132 minLife Optimized26: Avoiding Big Mistakes in Your Nutrition with Wade LightheartIn today's show I talk to Wade Lightheart, 3-Time Canadian Natural Bodybuilding Champion, and one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.Show Highlights:Why bodybuilding is the original biohacking.The biggest three factors that affect your outcomes in health and fitness.Ho...2023-12-0853 minLife Optimized25: Can You Treat Alzheimer's Disease? - Deep DiveWe're continuing the mini-series on Alzheimer's disease, this time with a focus on specific steps you can take to evaluate and reduce your risk of contracting the sickness. Unfortunately, there isn't yet a specific treatment for the disease, but that doesn't mean you can't take action now.Show Highlights:How to test for Alzheimer's before it's too lateLifestyle and nutrition changes you should make immediatelySurprising ways Low Dose Naltrexone can helpWhy you should care about your MicrogliaHow increasing antioxidants in your body may prevent diseaseSupplements that may reduce your risk of Alzheimer'sResources2023-11-1723 min
The Magnetic Muse Podcast33. Health Myths Dispelled, How to Support Your Energy Levels, and Wellness ‘Hacks’ to Counterbalance Indulging with Dr. Neil PaulvinThis week I had the pleasure of having Dr. Paulvin on the podcast this week to chat about all things health and wellness, because feeling good is essential for being able to show up and create a Magical Human Experience! My main goal for this episode was to leave you with simple and practical things you can do to help you feel better and more energized, even when life has you a little busier, sleeping a little less, and drinking/eating crap a little more, and he delivered!We chat:T...2023-10-3152 min
High Performance HealthBitesize Biohack: The Key Peptides You Need to Know About for Energy and Anti-aging with Dr Neil PaulvinAngela presents a bitesize alongside Neil Paulvin, in which they discuss the benefits of mitochondrial peptides, specifically MOTC, SS31, and Eumannan. These peptides work on reading frames within the mitochondria, initially thought to be beneficial for aging and mitochondrial health, but now linked to other advantages. However, availability of these peptides varies by country, with the US having more accessibility compared to the UK. KEY TAKEAWAYS MOTC, SS31, and Eumannin are mitochondrial peptides that have been linked to various health benefits, including anti-aging, improved mitochondrial health, increased energy, and anti-inflammatory effects. MOTC works on...2023-10-2711 minLife Optimized24: Prevent Alzheimer's Disease - The Latest DevelopmentsIn this episode, we're going to discuss the latest insights and biohacking techniques to help improve brain health, with a focus on Alzheimer's disease. Learn about new medicines, supplements, and technology that can help optimize your brain performance.Show Highlights:What causes Alzheimer's disease?Which lab tests can help evaluate potential brain issues and signs of inflammation.What factors can lead to neurodegenerative symptoms.Why memory loss is a common symptom of brain issues.The latest medicines and supplements for treating Alzheimer's diseaseRecommendations for technology you can use in your own home to optimize brain performance...2023-10-2527 min
朵用心【心聞螢光筆 Ep.205】睡不好，小心加速衰老 ? 好眠須知「你是我高中老師 ? 」 「我是你高中同學 ! 」 為什麼看起來比同齡人老 ? 美國知名的長壽、再生醫學醫師Neil Paulvin最近撰文警告，小心 ! 「睡不好」就是老得更快的首要原因，所以，良好的睡眠品質是延緩老化的第一要務。 ▎專訪 臺北慈濟醫院耳鼻喉科 許瑛倢醫師 世界睡眠協會（WSS）的《Sleep Medicine》（睡眠醫學期刊）的數據也顯示，推估台灣大約有391萬的失眠人口 ! 如何睡得好 ? 跟您的體質、生活習慣大有關係 ? 質與量如何拿捏 ? 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl4wbvjqg00ls01t98xup9lk3/comments Powered by Firstory Hosting2023-09-2218 minLife Optimized23: BioRegulators and SS-31 PeptidesIn this episode of the Life to Optimize Podcast, Dr. Neil Pop discusses two main topics: bioregulators and a new peptide called SS-31 (or Elamipretide). Bioregulators, which have been around since the Cold War, are small proteins that work on specific DNA sites to regulate gene expression and DNA methylation, promoting health and longevity. SS 31 is a mitochondrial peptide with antioxidant and anti-inflammatory properties, currently undergoing extensive research. It shows promise in heart health, tendon and joint healing, and potential benefits for Alzheimer's and brain health. Show Highlights:What are bioregulators?Ideal dosages and...2023-09-2125 min
The Boss Body PodcastUnleashing the Power of Inflammation: Exploring New Treatments and Diagnostics with Dr. Neil PaulvinIn this episode of the Boss Body Podcast, Dr. Tim Jackson and Dr. Neil Paulvin discuss inflammation and its connection to chronic degenerative diseases. They delve into the signs and symptoms of inflammation, tests for inflammation, the role of visceral fat in chronic disease, and various treatments for inflammation. Dr. Paulvin shares his expertise on using ketamine as a treatment for chronic pain, anxiety, and jetlag, as well as lifestyle and bio hacks to control inflammation at home. He also discusses the ketogenic diet for athletes, red light therapy, and the benefits of methylene blue for mitochondrial function. Overall...2023-07-2727 minLife Optimized22: The Latest in Fertility: What You Should KnowToday’s episode is all about fertility. We’ll be discussing various techniques to boost fertility, and the potential negative effects of birth control pills on female hormones. Cutting-edge stem cell treatments and other advancements are also discussed. We'll also cover the impact of inflammation and insulin resistance on mitochondrial function, and what that means for fitness and overall health. Show Highlights:How to reduce inflammation in your body.What can women do to boost fertility?Do stem cell treatments help with infertility?The latest advancements in female fertility treatments.How do birth control pills affect fema...2023-06-2037 min
High Performance HealthReverse Your Biological Age - Peptides, Spermidine, NAD, and Other Anti-aging Biohacks Explained with Dr. Neil PaulvinAngela welcomes Dr Neil Paulvin back to the show, to talk about the latest in longevity science and transformational therapies - including biohacks such as spermidine, NAD and peptides - as well as much, much more. KEY TAKEAWAYS Women need progesterone and oestrogen for muscle building and brain health, cognition, energy and more. Recent research has suggested that delaying menopause may work to serve health in these terms. The key to longevity and long term health lies in the "Core 4" - sleep, exercise, diet and stress management. Circadian rhythm in particular can markedly affect the immune...2023-06-201h 02
High Performance HealthBitesize Biohack - Spermidine, Glycine and Peptides for LongevityAngela shares an invaluable biohack from her upcoming interview with Dr Neil Paulvin, about how you can begin the age-reversal process using peptides, supplements and biohacking techniques. KEY TAKEAWAYS In the US, when a product becomes prescription-only,, it becomes banned as a supplement because the dosage can no longer be regulated by the medical sector. When considering taking Spermidine, you must be aware of any reactions to gluten that you may already experience. As in most cases, it's wise to consult your doctor before embarking on a course of this BEST MOMENTS 'This...2023-06-1608 min
Very Best Self PodcastThe Science Of Brain Wellness And Longevity With Dr. Neil PaulvinIn this episode of the Very Best Self Podcast we have Dr. Neil Paulvin, an esteemed physician specializing in Functional Medicine, Integrative Sports Medicine, Regenerative Medicine, Osteopathic Manipulation, and Craniosacral Therapy.Dr. Neil shares his insights on preventing Alzheimer's disease and combatting brain fog. He provides practical strategies and approaches to enhance cognitive function, including the use of nootropics. The discussion also explores the effects of antidepressant medications on brain chemistry, revealing how these drugs can influence neurotransmitter levels and overall brain function.Tune in to gain valuable knowledge...2023-05-2438 minLife Optimized21: Supplement Recommendations and GuidelinesToday’s episode is all about supplements. We’ll be discussing different kinds of supplements, which ones you should stay away from, and what makes supplements the way they are. Listen and find out about Spermidine, Urolithin A, and more supplements that can help you in the future.Show Highlights:What are supplements?What kind of supplements are out there?Which one’s are good and bad?What’s Spermidine?Urolithin A and why it’s a strong supplement.What’s Butyrate?The two supplements that improve overall health and longevityHow sleep influences supplemental careSupplements...2023-04-2526 minLife Optimized20: The Future of Brain Health - AI and Neurofeedback with Dr. Andrew HillDr. Hill is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. Research methodology includes EEG, QEEG, and ERP. He has been practicing neurofeedback since 2003.In addition to founding Peak Brain Institute, Dr. Hill is the host of the Head First Podcast with Dr. Hill and lectures at UCLA, teaching courses in psychology, neuroscience, and gerontology.Show Highlights:Learn how you can use neurofeedback to optimize brain functionCan neurofeedback treat ADHD?H...2023-04-111h 03Life Optimized19: Understanding Biological Age with Ryan SmithRyan Smith received a BA in biochemistry from Transylvania University before heading to medical school in 2013. After passing USMLE Step 1, he decided to leave and open up a pharmacy in the United States that focused on peptide synthesis and formulations for pharmaceutical preparations. That pharmacy, Tailor Made Compounding, became the 4th fastest growing company in healthcare in the US and grew to 80 million in revenue within 3 years. Ryan exited Tailor Made in 2020 to create TruDiagnostic. TruDiagnostic is a CLIA certified lab and health data company which specializes in understanding and reporting insights found through Epigenetic methylation data. Tru...2023-03-2847 min
Get Lean Eat CleanEpisode 238 - Interview with Dr. Neil Paulvin: Optimal Supplements for Health, Increase Testosterone and Fix Brain FogThis week I interviewed New York City based anti-aging and integrative medicine practitioner, Dr. Neil Paulvin! Dr. Paulvin uses an evidence-based approach to functional medicine using cutting edge advances in science, technology, and personalized precision medicine to help patients heal, thrive, and optimize their human potential. In this episode, we discuss:- Tips to Optimize Testosterone- Dr. Paulvin's favorite supplements to optimize healthspan- Way's to Fix Brain Fog and Headaches- Advantages of Red Light Therapyand his one...2023-03-2446 minLife Optimized18: Why You Should Measure Heart Rate Variability with Dr. Jay T. WilesIn today's show I talk to Dr. Jay T. Wiles about Heart Rate Variability. We go really deep into all the aspects of HRV. From measuring it accurately to optimizing the factors that affect it. Everything you need to know and more!Dr. Jay T. Wiles is a clinical health psychologist, currently working as the Health Behavior Coordinator at WJB Dorn VA Medical Center in Columbia, SC and the Greenville Outpatient VA Clinic. He has specialized training in health behavior coaching, health assessment, nutritional interventions for mental and physical health, Motivational Interviewing, applied psychophysiology, and consultation. Dr. W...2023-03-1352 minLife Optimized17: Peptide Deep Dive - Healing & RecoveryToday’s episode is a deep dive into peptides. There has been a lot of hype in the Biohacking community around these amazing products. Research is quickly evolving, and keeping up with the latest developments can be difficult. Listen and learn how you can get the most out of peptides to help with your healing and recovery.Show Highlights:What are peptides?How should you take peptides?The best peptides for pain and recoveryAre there risks to taking peptides?The Wolverine Stack – the ultimate in regenerative healingHow to use peptides to lower inflammationWhy you need to pay...2023-02-2733 min
HALO Talks: Elevating WellnessRestore Hyper Wellness - Healing the World One Body at a Time with CEO, Jim DonnellyJim Donnelly is the CEO and founder of Restore Hyper Wellness, a company focused on "making hyper wellness affordable and accessible for more people." He is a serial entrepreneur and a highly experienced leader with a passion for helping others. Six or seven years ago he found himself training for a triathlon and, after a friend suggested cryotherapy, he decided to try it out, but was unhappy with the experience-putting it mildly! He thought he could do it better, and he certainly has! They began adding other medical modalities (they offer 10 currently), have 165 locations open, a corporate...2023-01-1732 min
Life Optimized16: Understanding Ketones with Frank LLosa of KetoneAidToday’s show is a deep dive into exogenous ketones. You’ll learn about the latest advances and products, what the benefits are, and what to expect from the upcoming research in this exciting field. I’m joined by Frank LLosa, the CEO and founder of KetoneAid. He’s an expert on all things ketones, and I’m excited to have him on today’s show to help us learn more!Show Highlights:What are exogenous ketones?Your body’s fuel source: glucose or ketonesWhy we should beware of the misinformation in the world about products related to ket...2023-01-1651 min
Life Optimized15: Don’t Surrender to Natural Aging! with Dr. John SotteryWe are diving deep into some of today’s most popular scientific breakthroughs in the field of health optimization. My expert guest shares real-life applications from his wealth of knowledge and experience. Join us to learn more about feeling better, looking better, and adding years to your health span!Dr. John Sottery is a Ph.D. scientist who believes that “aging normally” is a disaster. As a 63-year-old with young children, he is incredibly focused on maximizing his health and lifespan. His goal is to teach others how to outperform their chronological age through mitochondrial and cardiovascular health...2023-01-091h 20
Life Optimized14: Psychedelics for a Better Brain and Better Body with Shawn WellsThere are so many things that we are just beginning to understand about psychedelics and the power of the human brain, and researchers are discovering amazing things about the brain’s power over the body. These findings have huge implications for physical fitness, metabolism, and mental health. Join us to learn more from today’s expert guest!I’m joined by Shawn Wells, who is a product formulator and expert in the fields of performance nutrition, longevity, fitness, and supplementation. He has formulated over 700 supplements, foods, beverages, and cosmeceuticals, earning him the title “The Ingredientologist.” He is a Register...2023-01-0240 min
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto'sLDN, Peptides, and Thyroid Health with Dr. Neil PaulvinLow-dose naltrexone (LDN) has been used for years for patients dealing with opioid abuse or alcohol use disorders. As a side benefit, doctors also noticed that it helped with some immune issues, weight loss, and inflammation. Over time, LDN protocols have been developed for use in autoimmune and other conditions, and they’ve shown numerous benefits with minimal side effects.Dr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation, and Craniosacral Therapy. He works with patients to not only treat but find the root cause of autoimmune is...2022-12-1339 min
Life Optimized13: The Minimum Method with Joey ThurmanWelcome! I’m joined by Joey Thurman, whose new book is titled The Minimum Method: The Least You can do to be a Stronger, Healthier, Happier You. Joey is a celebrity trainer, fitness expert, and bestselling author who lives in the Chicago area. He is here to share lifestyle and fitness tips, along with workout do’s and don’ts. Join us to learn more!Show Highlights:What inspired Joey to address the “minimum” in getting people off the couch and interested in better health How Joey’s book breaks down the “how” in helping people achieve their goa...2022-12-1255 min
Life Optimized12: Optimize Your Workouts and Training with Dr. Joe LipskyJoining me for today’s show is Dr. Joe Lipsky, who shares helpful tips to optimize sports performance and recovery. He explains zone training, how to do it appropriately, and his approach to sports injuries and treatment. Dr. Joe Lipsky obtained his BS in Applied Psychology from Farmingdale University and his Doctor of Physical Therapy from Columbia University Medical School. He uses his combined experiences from his doctorate program and continuing education to deliver to his clients a unique blend of rehabilitation and performance therapy. At Reload Physical Therapy and Fitness, Joe specializes in helping endurance athletes ove...2022-12-0549 min
Life Optimized11: Optimize Your Life with Nutrition, Cold and Heat, and Reduced Toxins with Dr. Tyler JeanToday’s show takes a holistic look at the human body as a whole vessel made of physical, mental, spiritual, and emotional parts. My guest and I are discussing a variety of life optimization tips around nutrition, workouts, cold/heat exposure, and recovery. You’re sure to find lots of helpful information that you can use to optimize your life. Join us to learn more! Dr. Tyler Jean is a naturopathic physician who has always been interested in the human body and holistic medicine, and he is passionate about the importance of food as medicine, while inspiring other...2022-11-281h 08
Life Optimized10: Be “Cool” and Feel the Brrrn for Optimum Performance with Jimmy MartinToday’s guest is a master of many talents who has used health and life optimization tools in all facets of his life, epitomizing the idea that challenges in life are there to be overcome. We are talking about all things health and fitness with tons of helpful information you can use. Join us!Jimmy Martin is a NYC-based entrepreneur and creative currently serving as co-founder and head of fitness at Brrrn, the health and wellness behind The Today Show-touted Brrrn Board. Jimmy has over a decade of experience working as a health and wellness professional, both as...2022-11-2143 min
Life Optimized09: Perception, Context, and Non-Verbal Human Behavior with Blake EastmanHuman behavior in its many-nuanced forms governs every social interaction that we have. So many of our interactions and communications are nonverbal, and both sides depend on perceptions and context clues to make meaning out of those interactions. This aspect of human psychology is fascinating, and we are jumping into this topic on today’s show. Join us to hear more from today’s guest!Blake Eastman is the founder of The Nonverbal Group, which he started in NYC in 2009 as a behavioral research and education company. Through their large scale studies to record, dissect, and study huma...2022-11-1451 min
Life Optimized08: Plasmalogens, the Superhero of Supplements for Longevity and Vitality with Dr. Dayan GoodenoweLiving a life of optimum health and vitality is what everyone desires, but how much do we really know about achieving that goal? My guest today is on the cutting edge of biochemical research regarding the most critical foundations of the body’s ability to resist disease, repair cellular damage, and protect neural pathways. It all comes down to plasmalogens and their marvelous work in the body. Join us to learn more!Dr. Dayan Goodenowe is a scientist at Prodrome. He is a researcher and inventor of biochemical mechanisms. His curiosity about the biochemistry of life is as...2022-11-071h 03
Life Optimized07: Good Stress through Breathwork (Wim Hof) and Cold Submersion with Avi GreenbergToday’s episode takes a close look at breathwork, contrast hot/cold therapy, and the many benefits they bring to our bodies. The physical and mental improvements from these simple hormetic practices are mind-boggling and important for us to understand. Today’s expert guest breaks down the basics of what we need to know for optimal health. Join us to learn more!Avi Greenberg is a certified Wim Hof instructor who teaches private and corporate breathing and does mindfulness coaching. He helps others achieve better lifestyles by improving their relationship with stress, and he works with in-person and...2022-10-3145 min
Life Optimized06: Weight Loss, Exercise, and Hormones with Dr. Kyle GillettHot Topic Alert! Today’s episode takes a deep dive into weight loss and obesity medicine. These topics always generate relevant and interesting conversations. We will also look into the world of hormone balancing for males and females and answer the most common questions that come up. Join us for the conversation!Dr. Kyle Gillett is a specialist in hormones and obesity medicine. He provides holistic, individualized care to his patients, and his practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics, fertility, integrative medicine, and precision medicine, including genomics. He believes that each human is a...2022-10-2441 min
Life Optimized05: Understanding the Basics of Peptide TherapyToday’s episode, my first solo show, is a deep dive into peptides, bioregulators, and how they interact with other tools in the areas of anti-aging, sports recovery, inflammation, and mitochondrial health. Biohacking technologies have just begun to scratch the surface of understanding all that peptides can do, and this is a rapidly evolving area of health optimization. Let’s break down the basics of peptide therapy together.Show Highlights:A basic introduction to peptides, what they do, and how we should take themWhy some peptides have FDA approval and some do notWhy different peptides come in d...2022-10-1737 min
Life Optimized04: Biohacking Your Skincare with Amitay EshelToday’s episode focuses on biohacking in the skincare industry. Today’s guest shares how innovations in longevity, anti-aging, and health optimization translate into topical products. Join us to learn more!Amitay Eshel is the co-founder and CEO of Young Goose, a biohacking skincare company that uses skin regenerative therapy to correct cellular damage. He has worked with hair care and red light therapy before finding his place in the skincare field. As an Israeli military veteran, he had brain injuries that prompted his interest in biohacking, longevity, and NAD. Young Goose is on the cutting edge of n...2022-10-1047 min
Life Optimized03: How Spermidine Helps Reverse the Aging Process with Leslie KennyToday’s episode focuses on spermidine as a supplement with known benefits in cellular renewal, healthy aging, and beauty. Our expert guest explains what spermidine is, where it’s found, and how it can be used to combat the effects of aging. She explains the research and results from the Oxford Healthspan supplement, Primeadine, which is one that I recommend to all my patients. Join us to learn more!Leslie Kenny is an autoimmune disease survivor and certified health coach. She is the founder of Oxford Healthspan and the co-founder of the Oxford Longevity Project. They offer free...2022-09-2740 min
Life Optimized02: Biohacking and the Quantified Self Movement with Bob TroiaWelcome to Episode 2 of the podcast! New technologies can give us much detail about our bodies’ efficiency and function, but there are many questions. What technologies are most beneficial? Are there affordable options to use at home? How do we use the information to optimize health and wellness? Join us in today’s conversation to learn more!Bob Troia, aka “Quantified Bob,” is well known in the personal optimization space. Based in NYC, he is a technology entrepreneur and biohacker focused on the intersection of data-driven citizen science, health and wellness, human performance, and longevity. Bob has been at...2022-09-2647 min
Life Optimized01: Optimal Cardiac Health and Red Light Therapy with Dr. Michael TwymanWelcome to the first episode of Life Optimized! Today’s focus is on heart health, which is relevant to everyone. My guest shares what we should be doing in 2022 for optimal cardiac health, new tests in the cardiac field, and how red light therapy can be used for heart health and overall well being. Join us to learn more!Dr. Michael Twyman is a board-certified cardiologist focused on the prevention and early detection of heart disease. He completed his cardiovascular training at St. Louis University and completed four years of active duty as an internist at Naval Ho...2022-09-2643 min
Beauty & the BabbleGuiding Patients to Optimal Health & Performance with Dr. Neil PaulvinMelissa talks with Dr. Neil about hacks to anti-aging, brain health. As well as all the competitive advantages SLEEP has to offer.2022-08-3032 min
Health Trip Podcast | Jill Foos WellnessPersonalized Medicine with Peptide TherapyPersonalized medicine and peptide therapy may be the future of healthcare. Dr. Neil Paulvin is a multiple board-certified physician with a practice in Manhattan, who combines traditional and alternative medicine to help patients live their optimal lives and perform at their best. He has focused on the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation and Craniosacral Therapy. He works with patients to, not only treat, but find the root cause of autoimmune issues, thyroid and hormone imbalances, digestive and gut disorders and a number of inflammatory based conditions. He combines Osteopathic Manipulation and Functional Medicine...2022-03-0100 minBiohacking Beauty: The Anti-Aging Skincare Podcast#13 Dr. Neil PaulvinDr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation, and Craniosacral Therapy. In this podcast, Dr. Paulvin and Young Goose Co-Fonder and CEO, Amitay Eshel, explore the latest innovations in Regenerative medicine, Anti-Aging, and Longevity.Follow Dr. Paulvin on Instagram @drpaulvinTo learn more about Dr. Paulvin, and reach out to work with him, visit his website, https://doctorpaulvin.com/To learn more about Young Goose’s biohacking skincare visit https://www.younggoose.com/2021-12-3046 min
Medicine Redefined40. Lessons Learned: Kelly Starrett, Janeeka Benoit & Neil PaulvinDarsh and Altamash break down the lessons they learned from episodes 37, 38, and 39.
Guests:
Kelly Starrett, DPT
Janeeka Benoit, DO
Neil Paulvin, DO
Barefoot Shoes Science
NMN/NAD+
Spermidine Article2021-12-1347 minMedicine Redefined39. Neil Paulvin, DO: Mitochondrial Health: NAD, Peptides & SpermidineDr. Paulvin is Board Certified in Family Medicine, Anti Aging and Regenerative Medicine, Osteopathic Manipulation, Functional Medicine, Craniosacral Therapy, and Medical Acupuncture. He has helped top executives, Olympic athletes, top trainers, and celebrities optimize their health. Dr. Paulvin has been featured in the NY Post, Nutritious Life, Fasting MD, and many other publications and podcasts. Dr. Paulvin's practice is based in Manhattan. He also serves clients in multiple states including Florida, California, Illinois, New Jersey, and Connecticut over telemedicine. Dr. Paulvin uses traditional and alternative treatments to help his patients. Patients see Dr. Paulvin for his expertise in Biohacking...2021-12-0651 min
The Sleep Is A Skill Podcast059: Dr. Neil Paulvin, NYC Functional Medicine Doctor, Talks Cutting-Edge Methods [Like Peptides & Spermidine] to Improve SleepSHOW NOTES💤 How Dr. Neil began focusing on helping people improve their sleep and his approach💤 Different ways to enter a sleep improvement journey and pricing💤 The accessibility of functional medicine💤 Demystifying cutting edge approaches to sleep improvement💤 Steps that are taken from a testing perspective when someone wants help with sleeping issues💤 Thoughts on red light therapy for TBI and concussions💤 Protocol for red light therapy for sleep💤 Thoughts on the use of HRV (heart rate variability)💤 Impact of household mold on sleep💤 Approach to...2021-10-1942 min
Growth Island#91: Dr. Neil Paulvin - The Latest Research in the Field of LongevityYou need to find out what works for you.
I have said it a million times and I’ll say it a million more, “when it comes to biohacking n=1” the sample size is always going to be yourself and you need to find what works best for you, just because it is working for someone else doesn’t mean it will have the same effect for you and vice versa.
This is the same message resonated by my guest in this episode on Growth Island Dr. Neil Paulvin.
Dr. Paulvin is an innovative physician in the study of Functional Medicine...2021-09-2132 min
Biohacking with Brittany65. What Are Peptides and How Exactly Do They Work With Dr. Neil PaulvinIn this episode, we dive into the science behind peptides and bioregulators, and how you can start adding these to your biohacking regimen. We chat about the benefits, the different types for specific concerns like weight loss and fitness optimization, and how to take them at home. Dr. Neil Paulvin focuses on functional medicine, osteopathic manipulation, regenerative medicine and holistic lifestyle modifications. He regularly uses peptides and bioregulators with his patients in his clinic. We also talk about: BPC 157 as a gateway peptide Preservatives and additives in peptides Where to buy them Peptides and bio...2021-09-1142 min
Fad or FutureFunctional Medicine, Red light therapy, Age Reversal, and becoming super human with Dr. PaulvinWhat if you had the tools to slow down aging, reverse your biological age, and become super human? In todays podcast Joey is joined by Dr. Neil Paulvin to discuss just that! Is it possible, is it a Fad, or is it the FUTURE?!!!Dr. Paulvin's goal with all of his patients is to optimize their health in the first 60-minute visit. He is Board Certified in Family Medicine, Anti Aging and Regenerative Medicine, Osteopathic Manipulation, Functional Medicine, Craniosacral Therapy and Medical Acupuncture. He has helped top executives, Olympic athletes, top trainers, and celebrities optimize their health. D...2021-07-0844 min
High Performance HealthWhat Are Peptides? The Best Peptide Stacks For Anti-Aging, Fat Loss, Muscle Gain, Pain Relief & Longevity with Dr Neil PaulvinAngela talks with Dr Neil Paulvin about peptides, biohacking your brain and longevity in this fascinating episode that is packed with informative content about health and lifestyle optimisation With a practice specialising in anti-ageing, health optimisation and biohacking Dr Paulvin combines personalised functional medicine, manual therapy and a truly holistic approach to help his patients live better and perform better and explains how versatile peptides are in the journey to optimal health KEY TAKEAWAYS Peptides are small complexes of amino acids and work on specific areas to achieve wide-ranging results 2021-07-061h 04
Radiance Revealed PodcastMitochondrial Health Hacks, Supplements, and Peptides to Lose Weight, Improve Energy, and Optimize Your Health with Dr. Neil PaulvinIn this episode, we invite Dr. Neil Paulvin to dive deep into the topic of mitochondrial health and its significance in our overall health and wellness. As a Board Certified in Family Medicine, Anti Aging and Regenerative Medicine, Osteopathic Manipulation, Functional Medicine, Craniosacral Therapy, and Medical Acupuncture, Dr. Paulvin has helped top executives, Olympic athletes, top trainers, and celebrities optimize their health. Many of Dr. Paulvin’s patients seek him for his expertise in Biohacking and Health Optimization. In addition, he specializes in helping his patients with hormone optimization, Peptide Therapy, Nootropics, and natural options for pain rel...2021-06-1453 min
Hack My Age7 Unique Hacks For Back Pain You Never Tried Before - Dr. Neil PaulvinToday we talk about 7 new hacks to resolve your back pain that you probably have never heard of before with Dr. Neil Paulvin of New York City, USA. We also cover joint pain and how to heal yourself by combining traditional and alternative medicine with some cool biohacking tips. Dr. Paulvin’s goal with all of his patients is to optimize their health in the first 60-minute visit. He is Board Certified in Family Medicine, Anti Aging and Regenerative Medicine, Osteopathic Manipulation, Functional Medicine, Craniosacral Therapy and Medical Acupuncture. He has helped top executives, Olympic athletes, top tr...2021-05-0152 min
Your Longevity BlueprintPeptides, Nootropics, and Pain Reduction with Dr. Neil PaulvinReduce your inflammation and pain levels while improving your overall health and longevity by using peptides, nootropics, and antioxidants. I’m joined by Dr. Neil Paulvin to talk about how he uses these methods to optimize his patient’s health. How to Improve Mobility
Alternating between joint-specific exercises, such as Kin-stretch, and using a massage ball
Full-body stretching, such as yoga poses like cat-cow, pigeon, scorpion
Using a foam roller
About Dr. Neil PaulvinDr. Paulvin's goal with all of his patients is to optimize their health in the first...2021-04-2138 min
Revolutionary Health with Stephanie Center25. Strategic Use of Peptide Therapy with Dr. Neil PaulvinWhat do you know about peptides?
No, I don't mean collagen peptides. Although, I do advocate for collagen peptide use.
Peptides are naturally occurring short chains of amino acids in our bodies. They help communicate messages to our cells, instructing them in what to do. We have over 7,000 of them and they each perform a specific function, which is what makes peptides a great option for addressing specific problems. Peptides have been a game-changer for me and my personal healing and I'm so excited to share this information with you!
A little bit about the episode:
Today's podcast focuses on...2021-03-3128 min
The Lab ReportDr Neil Paulvin: A 360 Degree Approach To HealthDr. Neil Paulvin has created a truly integrative and comprehensive functional medicine practice in the heart of New York City. His specialties are varied including osteopathic manipulation, sports medicine, hormone imbalances, and overall biohacking. His innovative use of IV peptides, low dose naltrexone, and other anti-aging therapies has earned him an impressive reputation in the functional medicine space. Dr. Paulvin joins us today to discuss how he combines his many tools to optimize patients’ health. We also dive into the use of low dose naltrexone in clinical practice. Today on The Lab Report: ...2020-10-2030 min
HALO Talks: Elevating WellnessDr. Neil PaulvinDr. Paulvin's practice is very highly regarded in NYC and on the leading edge of advances in science, tech, and personalized precision medicine. In this wide ranging conversation, he discusses his years of building out his practice geared toward the HALO sector. Topics touched on range from the increase in the recovery space, peptides, "peptide packs," Theragun, Hyperice, lymphatic massage, Copper compression, NuCalm, Neufit, PMF, neuromodulation and more! Listen now to learn more about this burgeoning part of the medical field. 2020-02-0424 min
The Get Healthy 360 PodcastEpisode 51 - Neil Paulvin, MD - Treating Lyme DiseaseLyme disease affects over 200,000 Americans each year and is present in all 50 states. It's often difficult to diagnose and even more difficult to treat, especially when many patients don't even know they have it!
Neil Paulvin, MD, explains why the symptoms of Lyme disease vary widely from case to case and why treatments can often take months, even years. As one of the leading doctors in the treatment of Lyme disease, Dr. Paulvin sees patients from across the United States and even from places as far away as Canada.
For more information, Dr. Paulvin may be...2019-04-1628 min