Shows
All Things Pilates with Darien Gold2021 Season Three Highlight SpecialSend us a textWelcome to the ALL THINGS PILATES Season Three highlight show. This Season was a fun one for me and I hope you thought so also. As with Season one and two, there were many opinions expressed about the Pilates method, but this time around there were also insights shared about the Pilates history in photos and magazine articles. There were complimentary modalities presented and how they fit in to the Pilates landscape. Many episodes illuminated the versatility of Joe’s method and his inventions. You also heard from some of my ha...2021-12-2829 minAll Things Pilates with Darien GoldDr. Nic Butowski ~ Neuro-oncologist and Pilates devoteeSend us a textOur guest is Full professor, Dr. Nic Butowski, a neuro-oncologist who researches brain disease at UCSF in the Neuro-oncologist department. He also is a Pilates devotee. Though his specialty is researching and studying brain cancer, today we’re focusing on brain health and, if the Pilates method is a key factor in maintaining a healthy brain. Dr. Nic says we hold psychological and physical tension in our fascia and in the way we move. By practicing the Pilates method regularly, his own daily stress is alleviated especially by using the breath cor...2021-09-0738 min