Shows
The Power of Nutrition PodcastThe Interplay Among Sleep, Nutrition & Childhood GrowthIn this 18:21-minute podcast episode, Nilong Vyas, MD, MPH, discusses the synergistic role sleep and nutrition can play in childhood growth. Dr Vyas discusses:How to tell if a child is or isn’t sleeping wellHow sleep impacts childhood growthHow does nutrition – and specifically diet composition – impact sleep qualityAnd moreSee the full transcript on anhi.org.2024-07-2218 min
Just Needs: parenting children with disabilitiesRe-Release: The importance of sleep in early childhood with Dr. Nilong VyasThis week, Christina chats with Dr. Nilong Vyas of Sleepless in NOLA, on the importance of sleep in early childhood. They’ll answer questions like, “Why is sleep important?” and “My child is a terrible sleeper. Is it me or something else?” Listen along for helpful information and tips and tricks around sleep. Resources mentioned in this episodeWhat is a sleep consultant and how do they help families?Sleep Disorders in ChildrenAutism Awareness & SleepMelatonin for Kids: A Guide for Parents and CaregiversSleepless in NOLADr. Vyas’ Bedtime ChecklistThank you Dr. Vyas for offering our...2024-03-2631 min
Just Needs: parenting children with disabilitiesBonus: Pediatric Sleep Study: Sleepless in Baton RogueIn this bonus episode, Christina discusses doing a pediatric sleep study with her son and his sensory needs. Resources mentioned in this episodeThe importance of sleep in early childhood with Dr. Nilong VyasSleepless in NOLAOur Lady of the Lake Sleep MedicineWhere to find Exceptional LivesFacebookInstagramTikTokLinkedIn2023-11-2808 min
Just Needs: parenting children with disabilitiesThe importance of sleep in early childhood with Dr. Nilong VyasThis week, Christina chats with Dr. Nilong Vyas of Sleepless in NOLA, on the importance of sleep in early childhood. They’ll answer questions like, “Why is sleep important?” and “My child is a terrible sleeper. Is it me or something else?” Listen along for helpful information and tips and tricks around sleep. Resources mentioned in this episodeWhat is a sleep consultant and how do they help families?Sleep Disorders in ChildrenAutism Awareness & SleepMelatonin for Kids: A Guide for Parents and CaregiversSleepless in NOLADr. Vyas’ Bedtime ChecklistThank you Dr. Vyas for offering our...2023-10-3131 min
Deep into SleepENCORE - Children's Sleep: Understanding Your Child’s Sleeping HabitsIn this episode, sleep experts, Dr. Nilong Vyas and Dr. Lynelle Schneeberg share tips on how your child can have better sleep. They’ll be uncovering your responsibilities as parents in helping your kids create night routines and what approach to take if they are becoming emotional during bed time.Show Notes: www.deepintosleep.co/episode/children-sleepThank You for Listening!I really appreciate you taking your valuable time listening to our show.If you want to share your thoughts, I would love to hear from you!Le...2022-05-0519 minDeep into SleepENCORE - Children's Sleep: Understanding Your Child’s Sleeping HabitsIn this episode, sleep experts, Dr. Nilong Vyas and Dr. Lynelle Schneeberg share tips on how your child can have better sleep. They’ll be uncovering your responsibilities as parents in helping your kids create night routines and what approach to take if they are becoming emotional during bed time.Show Notes: www.deepintosleep.co/episode/children-sleepThank You for Listening!I really appreciate you taking your valuable time listening to our show.If you want to share your thoughts, I would love to hear from you!Le...2022-05-0519 min
Family Health with Dr. LexHealthy Sleep for Infants and Children with Pediatrician / Sleep Expert Dr. Nilong VyasIn this episode, Board Certified Pediatrician & Sleep Expert Dr. Nilong Vyas and I discuss Healthy Sleep for Infants and Children including answers to the following questions: - How can expectant families prepare to welcome baby home? - Whats is the best way for families develop good sleep habits from the birth? - Do newborns need a sleep schedule?- Is it possible to breastfeed and create a healthy sleep schedule?- Does sleep training, or the Cry-It-Out Method, work? Is it harmful? 2021-06-041h 00
Building UsGet Your Kids To Sleep and Get Back Your Bed With Dr. Nilong VyasIs your child getting enough sleep? Dr. Nilong Vyas, the Owner of Sleepless in NOLA, discusses why children must have an adequate amount of sleep and why it makes a big difference in this episode of the Building Us podcast, hosted by Erik Garcia, CFP®, and Dr. Matt Morris, LPC, LMFT. Episode Highlights:
Dr. Vyas mentions the term pregnancy brain. (5:27)
Do pregnancy brain and lack of sleep brain have similar concepts? (5:49)
Dr. Vyas shares the latest recommendation from the American Academy of Pediatrics. (6:40)
Why do people sleep, and how does our body reach to...2021-02-1157 min
Next Level Physicians: Thriving Outside the BoxEpisode 56: Being Guided by Your "Already Genius" as a Physician Entrepreneur w/Dr. Nilong VyasSHOW NOTES:
This week next level entrepreneur Dr. Nilong Vyas and I took the conversation to another level as we chatted about how she turned her passion for helping parents navigate sleep problems with their children into a thriving business.
Highlights from the conversation:
Dr. Nilong Vyas
● Owner of Sleepless in NOLA. General pediatrician.
● With a family to take care of, trying to achieve work-life balance proved difficult, so she started considering other options but maintaining patient interaction.
● She got interested specifically about sleep when her kids starte...2020-11-0900 min
It's Good to be Grateful-A Grateful Podcast for KidsEp. #7: Super Sleepthis is the sleep episode where we describe to you the basics and benefits of sleep. Email us at goodtobegratefulpodcast@gmail.com and visit our website.
Here are the citations:
Barns, Laura. “Top 10 Benefits Of A Good Night’s Sleep.” The Sleep Matters Club, The Sleep Matters Club, Sept. 2014, www.dreams.co.uk/sleep-matters-club/top-10-benefits-good-nights-sleep/. Accessed 19 Oct. 2020.
Gordon, Amie. “Your Sleep Cycle Revealed.” Psychology Today, 2013, www.psychologytoday.com/us/blog/between-you-and-me/201307/your-sleep-cycle-revealed. Accessed 19 Oct. 2020.
https://www.facebook.com/WebMD. “What Are REM and Non-REM Sleep?” WebMD, WebMD, 26 Apr. 2005, www.webmd.com/sleep-diso...2020-10-2000 min
Deep into SleepBaby sleep myth ——with Dr. VyasDr. Nilong Vyas discussed how younger babies, between 4 months old, to 4 years old, could achieve better and healthier sleep with assistance from parents. What parents should pay attention to, should know of, what to do, will all be answered in this interview. Show Note: https://www.deepintosleep.co/episode/029Thank You for Listening!I really appreciate you taking your valuable time listening to our show.If you want to share your thoughts, I would love to hear from you!Leave a commentAsk a voice question at this...2020-04-1037 minDeep into SleepBaby sleep myth ——with Dr. VyasDr. Nilong Vyas discussed how younger babies, between 4 months old, to 4 years old, could achieve better and healthier sleep with assistance from parents. What parents should pay attention to, should know of, what to do, will all be answered in this interview. Show Note: https://www.deepintosleep.co/episode/029Thank You for Listening!I really appreciate you taking your valuable time listening to our show.If you want to share your thoughts, I would love to hear from you!Leave a commentAsk a voice question at this...2020-04-1037 min
Curate Your Health with Dr Heather HammerstedtEpisode 029: Kid SleepDr. Nilong Vyas is a board-certified pediatrician and mother of two beautiful boys. Dr. Nilong received her medical training from LSU, where she also completed her pediatric residency. She worked as an ER Physician at Children’s Hospital in New Orleans, then moved to private practice. 5 years ago she opened the sleep training consulting business ‘Sleepless in NOLA’. Dr. Vyas can be found at https://www.sleeplessinnola.com/ Today, Dr. Vyas joins Dr. Hammerstedt to tackle the topic of “kid sleep”. We cover newborn, infant, and toddler sleep. Dr. Vyas dives into the rapid developmental changes occu...2020-03-2318 min
MD for MomsMD for Moms (124) Dr. Nilong VyasGetting kids to sleep well with pediatrician and sleep consultant Dr Nilong Vyas of "Sleepless in NOLA" on MD for Moms with host Dr Carly Snyder.2019-06-0558 min
Doctor Me First with Errin Weisman DORecorded Coaching Call with Dr. Nilong VyasIn this episode, Dr. Nilong Vyas and Dr. Weisman do some real coaching. Dr. Vyas is CEO and founder of Sleepless in Nola, a sleep consulting company specifically for pediatric patients and their parents to help with sleep issues. Dr. Vyas wants to coach on how to further her business. During this deep dive, they talk about taking bite size pieces, identifying the need for protected time, building in the fun, not self-sabotaging and how this coaching felt like. Hang with Dr. Vyas on FB - IG - Sleepless in NOLA website Have a...2019-06-0334 min
Doctor Me First with Errin Weisman DOCourage with Dr. Nilong VyasLinks and Resources https://www.sleeplessinnola.com/ https://www.facebook.com/SleeplessinNOLA/ Let’s Connect truthrxs.com Facebook Instagram LinkedIn Book Your Colleague to Colleague Call2019-01-3137 min