Shows
The Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Finale: Fat, Free and Finally HeardWelcome to The Forking Truth!In the bold and beautiful final episode of the season, Dr. Alisa and Dr. Nina reflect on the transformative journey toward fat liberation and self-love. With warmth, wisdom, and a little rebellion, they unpack the ways diet culture has shaped our beliefs—and how we can choose a different path.This conversation dives into the power of intuitive eating, the emotional weight behind food habits, and the radical act of reclaiming the word fat without shame. They explore how changing your language, ditching diet rules, an...2025-07-2320 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth About OzempicWelcome to The Forking Truth!In this eye-opening episode, Dr. Nina and Dr. Alisa take a grounded, compassionate look at the realities of Ozempic and other GLP-1 medications used for weight loss. While often seen as a game-changer, they explain why medication alone isn’t a miracle fix—and why your relationship with food, body, and self still matters most.They unpack the emotional and physical side effects, discuss the dangers of nutritional deficiencies from rapid weight loss, and spotlight the importance of self-trust and curiosity when it comes to food choices. 2025-07-1626 minThe Forking Truth: Two Doctors on Fat, Food & FreedomWhy O.A. Is Forking EvilWelcome to The Forking Truth!In this thought-provoking episode, Dr. Nina and Dr. Alisa take a hard look at Overeaters Anonymous (OA) and its impact on those struggling with food and body image. While OA is often seen as a source of support, the doctors argue that it can actually deepen shame, promote disempowerment, and pathologize normal emotional responses to food.They explore how OA’s structure and language reinforce the idea that people are “addicted” to food, when in reality, food is often a coping mechanism, not the core issue. With compassion and cl...2025-07-0928 min
Dreamvisions 7 Radio & TV NetworkConversations That Make a Difference with Teresa Velardi: 5 Proven Strategies to Stop Binge Eating5 Proven Strategies to Stop Binge Eating and Reclaim Your Life
Synopsis: Binge Eating Disorder is the most common—and most misunderstood—eating disorder in the world. Many people blame themselves, chalking their struggles up to a lack of willpower or addiction, never realizing there’s a real psychological reason behind their pain. In this powerful session, renowned psychoanalyst Dr. Nina Savelle-Rocklin reveals the emotional roots beneath binge eating, drawing on her own journey from years of suffering to true recovery.
Dr. Nina will share five proven strategies that go far beyond dieting or self-discipline. Instead, she’ll...2025-07-041h 00
Dreamvisions 7 Radio & TV NetworkConversations That Make a Difference with Teresa Velardi: 5 Proven Strategies to Stop Binge Eating5 Proven Strategies to Stop Binge Eating and Reclaim Your Life Synopsis: Binge Eating Disorder is the most common—and most misunderstood—eating disorder in the world. Many people blame themselves, chalking their struggles up to a lack of willpower or addiction, never realizing there’s a real psychological reason behind their pain. In this powerful session, renowned psychoanalyst Dr. Nina Savelle-Rocklin reveals the emotional roots beneath binge eating, drawing on her own journey from years of suffering to true recovery. Dr. Nina will share five proven strategies that go far beyond dieting or self-discipline. Instead, she’ll guide you through the proce...2025-07-041h 00The Forking Truth: Two Doctors on Fat, Food & FreedomFork Recovery! Why Liberation Is the GoalWelcome to The Forking Truth!In this transformative conversation, Dr. Nina and Dr. Alisa unpack the powerful distinction between recovery and liberation when it comes to food, body image, and our relationship with ourselves.While recovery is often seen as the end goal, they argue that true freedom—liberation—goes deeper. It means breaking free from the shackles of diet culture, societal pressure, and the belief that your worth is tied to your appearance.Drawing from personal insights and cultural reflections, they guide listeners through what it really means to live...2025-07-0226 minThe Forking Truth: Two Doctors on Fat, Food & FreedomAn Extra Portion: Food Isn’t the Fix, Feelings Are the ClueWelcome to The Forking Truth!In this filling bitesize recap, Dr. Nina Savelle-Rocklin and Dr Alisa Karmel delve into the complexities of emotional eating, emphasising that it's not just about the food we consume but the emotions that drive our choices.They discuss the importance of understanding what emotions are at play when we turn to food, and how acknowledging these feelings can lead to healthier coping mechanisms. The conversation also highlights the significance of embracing a full spectrum of emotions, rather than just focusing on positive feelings, to achieve emotional freedom and...2025-06-2507 minThe Forking Truth: Two Doctors on Fat, Food & FreedomAn Extra Portion: Thin Lies & Fat TruthsWelcome to The Forking Truth!In this filling bitesize recap, Dr. Nina Savelle-Rocklin and Dr Alisa Karmel explore the evolution of body image perceptions, the societal pressures surrounding weight and fatness, and the importance of food neutrality.They challenge the negative connotations associated with being fat and emphasise the need for self-compassion and a healthy relationship with food. Plus a discussion on how the diet industry perpetuates harmful beliefs and how individuals can reclaim their self-worth regardless of their size.Key Takeaways:The perception of fatness has evolved from...2025-06-1811 minThe Forking Truth: Two Doctors on Fat, Food & FreedomFork That Magic Number On the ScaleWelcome to The Forking Truth!In this insightful episode, Dr. Nina and Dr. Alisa take a deep dive into the idea of the "magic number", that elusive goal weight so many of us have been conditioned to chase. They unpack how society, diet culture, and even generational messaging have ingrained the belief that a certain number on the scale equals happiness, success, and self-worth.From emotional attachments to unrealistic expectations, this conversation shines a light on how numbers can dominate our self-image and keep us from experiencing true confidence and well-being. Dr. Nina...2025-06-1125 minThe Forking Truth: Two Doctors on Fat, Food & FreedomFork the Pretty Face SyndromeWelcome to The Forking Truth!In this empowering conversation, Dr. Nina and Dr. Alisa dive deep into the societal pressures that tie worth to appearance—particularly weight. They share personal insights on body image, explore how weight can influence relationships, and examine the often-harmful compliments like “you have such a pretty face.” Together, they unpack how beauty standards are socially constructed, and how we can rewrite the narrative to foster self-worth, body neutrality, and true empowerment. This episode is a powerful reminder that you are more than your reflection—and you deserve un...2025-06-0922 minThe Forking Truth: Two Doctors on Fat, Food & FreedomBreak the Forking Food Rules!Welcome to The Forking Truth!In this liberating conversation, Dr. Nina Savelle-Rocklin and Dr Alisa Karmel tackle the most pervasive—and harmful—food rules that keep us trapped in cycles of guilt, deprivation, and bingeing. From demonizing carbs and sugar to the pressure of the “Clean Your Plate Club” and the false promise of clean eating, they dismantle each myth with science, compassion, and real-life examples.Rather than prescribing another restrictive diet, the doctors invite you to rediscover the joy of eating, listen to your body’s wisdom, and build a healt...2025-05-2829 minThe Forking Truth: Two Doctors on Fat, Food & FreedomDoes Fat Keep You Stuck—Or Safe?Welcome to The Forking Truth!In this heartfelt and insightful conversation, Dr. Nina Savelle-Rocklin and Dr Alisa Karmel unpack the hidden emotional layers behind body image and weight. They explore how being heavy can serve as a subconscious shield from vulnerability, intimacy, or past trauma. From fears of being objectified to the emotional weight carried in relationships, this episode shines a light on why self-compassion and emotional honesty are key to lasting growth. The Dr's also discuss how cultural beliefs can keep us stuck in cycles of self-blame and suffering—and how small, ge...2025-05-2227 min
Conversations with CarrollNina Savelle-Rocklin: The Power of Mindful Eating - Changing Your Relationship with Food for GoodWhat if your struggle with food had nothing to do with food at all? In this insightful and empowering episode, I welcome Dr. Nina Savelle-Rocklin — psychoanalyst, author, and internationally recognized expert in the psychology of eating — for a conversation that will change how you think about emotional eating and binge behaviors for good!With warmth, wit, and wisdom, Dr. Nina shares her own journey and the powerful truth she’s discovered: lasting change comes not from dieting or willpower, but from understanding the emotional roots that drive our habits. From c...2025-05-2224 minThe Forking Truth: Two Doctors on Fat, Food & FreedomObese? Morbidly Obese? Fork That!Welcome to The Forking Truth!In this eye-opening conversation, Dr. Nina Savelle-Rocklin and Dr Alisa Karmel explore the harmful impact of weight-related stigma in medical settings and why the term “obesity” deserves critical examination. They discuss how healthcare providers often conflate weight with health, leading to shame, misdiagnosis, and overlooked concerns. The episode empowers listeners to advocate for their rights in medical environments, challenge weight-centric narratives, and prioritize self-acceptance in the pursuit of true well-being.Takeaways:“Obesity” is a loaded term that reinforces stigma and should be re-evaluated.Weight is often...2025-05-1432 minThe Forking Truth: Two Doctors on Fat, Food & FreedomFork the Idea that Fat Is BadWelcome to The Forking TruthIn this thought-provoking episode, Dr. Nina and Dr. Alisa open up about the harmful societal narratives surrounding fatness and how these beliefs can deeply affect one’s identity and self-worth. They invite listeners to reexamine how fatness is framed in everyday language, media, and even healthcare—challenging the idea that body size should dictate value, morality, or health.They also explore the emotional toll of internalized fat shame and how gender norms further complicate the relationship many people have with their bodies. Through a body-neutral lens...2025-05-0731 minThe Forking Truth: Two Doctors on Fat, Food & FreedomWhy the Diet Industry Is a Soul-Sucking MonsterWelcome to The Forking TruthIn this no-holds-barred episode, Dr. Nina and Dr. Alisa take aim at what they call the "soul-sucking monster"—the diet industry.Through personal and profesional insight, they expose how dieting fuels emotional distress, disconnection, and self-abandonment. Together, they explore the emotional triggers that drive eating habits and the illusion of control that restrictive diets create.This conversation goes far beyond food—it’s about learning to trust yourself, make peace with your emotions, and embrace your body without shame.The doctors challenge listen...2025-04-3032 min
The Forking Truth: Two Doctors on Fat, Food & FreedomDiet Culture DropoutsWelcome to The Forking TruthIn this powerful and deeply personal episode, Dr. Nina Savelle-Rocklin and Dr. Alisa Karmel open up about their own experiences with eating disorders and the societal pressures that fuel body dissatisfaction. Through heartfelt conversation, they unpack the emotional roots of disordered eating and challenge the toxic narratives perpetuated by diet culture.Together, they explore the concept of food neutrality—removing shame and moral labels from eating—and emphasize the importance of cultivating self-compassion on the journey to food freedom. This episode offers a message of hope: healing is poss...2025-04-2126 min
Mind Matters with Dr. NinaDecoding the Powerful Mind-Body LinkYour body is trying to communicate with you, but are you listening?In this insightful episode of Mind Matters, Dr. Nina Savelle-Rocklin explores the deep, often overlooked connection between our minds and bodies. With compassion and clarity, she reveals how emotional struggles frequently express themselves through physical sensations—urging us to listen closely to what our bodies are trying to communicate.Drawing on real-life case studies, Dr. Nina explains how symptoms like tension, fatigue, and even cravings can be rooted in unresolved emotional conflicts. She introduces the concept of emotional hunger—how unmet emot...2025-04-0918 minMind Matters with Dr. NinaBeyond Deep Breaths: New Strategies for Anxiety ReliefAnxiety can feel overwhelming, but what if you could change the way you respond to it?In this episode of Mind Matters with Dr. Nina, renowned psychoanalyst Dr. Nina Savelle-Rocklin unpacks the complexities of anxiety and offers practical, science-backed strategies to manage it effectively.Dr. Nina challenges the effectiveness of traditional deep breathing techniques, explaining why they often fail to address the underlying thoughts driving anxiety. Instead, she shares alternative approaches, including shifting from "what if" scenarios to "what is" realities, identifying the core fears behind anxious thoughts, and breaking free from black-and-white...2025-04-0219 minMind Matters with Dr. NinaWhy We Get Addicted and How to Break FreeAddiction is often misunderstood as a failure of willpower — but the truth is far more complex. In this episode of Mind Matters with Dr. Nina, we uncover the psychological roots of addiction and explore how emotions, beliefs, and unresolved experiences can drive compulsive behaviours.Dr. Nina shares real-life examples to illustrate how addictive patterns often mask deeper emotional pain. She introduces the TIER method (Think, Identify, Express, Respond)—a powerful tool for processing emotions and creating healthier coping strategies.With practical insights and actionable steps, this episode offers hope and guidance for anyone seek...2025-03-2618 minMind Matters with Dr. NinaFrom Hurting to Healing: Turn Your Inner Critic Into a FriendIn this empowering episode of Mind Matters with Dr. Nina, we tackle one of the most common yet damaging challenges we all face — the inner critic. Dr. Nina Savelle-Rocklin dives deep into understanding where our critical inner voice comes from and how it can hold us back from living with confidence and joy.Through relatable stories, real-life examples, and actionable strategies, Dr. Nina teaches listeners how to challenge and quiet their inner critic, reframe negative self-talk, and replace harsh inner dialogue with self-compassion. This episode is a must-listen for anyone read...2025-03-1918 minMind Matters with Dr. NinaWhen Positivity Backfires: The Problem with 'Choosing Happiness’Are you tired of being told 'It could be worse' or 'negativity is a choice'?In this eye-opening episode of Mind Matters with Dr. Nina, we dive into the concept of toxic positivity — the societal pressure to "stay positive" no matter what — and how it can actually harm our emotional well-being.Dr. Nina Savelle-Rocklin unpacks why constantly forcing positivity can invalidate real emotions like sadness, anger, or frustration, and prevent us from truly healing. Through personal anecdotes and relatable examples, she explains how acknowledging the full spectrum of emotions is essential for emotional heal...2025-03-1218 minMind Matters with Dr. NinaThe “F” Word: Why We Dodge Feelings (And How to Face Them)Have you ever been told to "just get over it" or "stay strong" instead of truly acknowledging how you feel?In this episode of Mind Matters with Dr. Nina, we dive into the often-ignored world of feelings and why they are essential for self-awareness and emotional healing.Dr. Nina explores how societal messages teach us to suppress emotions, leading to unhealthy coping mechanisms like overeating, overworking, or avoiding difficult conversations. Through personal stories and real-life examples, she reveals how unresolved emotions can shape behaviors, impact relationships, and keep us stuck in patterns from...2025-03-0520 minMind Matters with Dr. NinaYou Belong Here: Tackling Imposter Syndrome Head-OnEver feel like a fraud despite your achievements? In this episode of Mind Matters with Dr. Nina, we explore the pervasive issue of imposter syndrome and its impact on self-esteem, confidence, and personal success.Dr. Nina shares personal anecdotes and real-life examples of people who’ve battled feelings of inadequacy, even at the height of their careers. She explains how imposter syndrome often stems from childhood experiences and societal expectations, leading to negative coping strategies like perfectionism and self-sabotage.Through compassionate insights and practical advice, Dr. Nina empowers listeners to break free from se...2025-02-2619 minMind Matters with Dr. NinaWhy We Build Walls (and How to Let People In)Have you ever felt like you’re keeping people at a distance—even without realizing it? In this episode of Mind Matters with Dr. Nina, we dive into the emotional walls we build to protect ourselves from vulnerability and rejection.Dr. Nina explores the different forms these walls take, including:Mind Reading – assuming what others think, leading to unnecessary fear and distance.People Pleasing – prioritizing others to avoid rejection but losing authenticity.Intellectualizing Emotions – analyzing instead of truly feeling.Bargaining – postponing connection until we feel "ready" or "good enough."...2025-02-1924 minMind Matters with Dr. NinaMaster Your Money HabitsWhat if your relationship with money isn’t just about dollars and cents—but about emotions and memories?In this episode of Mind Matters with Dr. Nina, we explore the deep emotional connections we have with finances and how our personal stories shape our financial behaviours. Dr. Nina unpacks how childhood experiences and ingrained beliefs influence spending, saving, and financial stress. Through real-life examples, she highlights the emotional triggers behind money habits—whether it’s overspending as a form of comfort, guilt around wealth, or a scarcity mindset. She also shares practical tools for resh...2025-02-1219 minMind Matters with Dr. NinaDéjà Vu Dating: The Hidden Reasons We Choose Our PartnersHave you ever felt like you’re dating the same person over and over—just in a different body?In this episode of Mind Matters with Dr. Nina, we explore the phenomenon of Déjà Vu Dating, in which we unknowingly repeat old relationship patterns.Dr. Nina breaks down different types of toxic relationship dynamics, including:The Unavailable Partner – emotionally distant, echoing childhood caregivers.The Smotherer – overwhelming and needing constant reassurance.The Cheater – triggering past betrayals and trust issues.The Critic – eroding self-worth through constant judgment.The Rescuer – trying to fix what was...2025-02-0521 minMind Matters with Dr. NinaHow Your Past Hijacks Your Present–And How to Take Back ControlDo you repeat the same patterns in your relationships or struggle with habits you can’t quite shake? In this episode of Mind Matters with Dr. Nina, we explore how our early experiences can cast a long shadow on our adult lives—and what we can do about it.Dr. Nina shares raw, real-life stories that expose how unresolved childhood challenges surface in the present, often without us even realizing it. She then breaks down powerful strategies for recognizing these hidden patterns, healing old wounds, and cultivating self-compassion.You’ll also learn how to env...2025-01-2916 min
Sparkles 4 Mental Health - Healthy Alternatives238-How Food Freedom Creates Sparkles 4 Mental Health - with Dr. Nina Savelle RocklinListen to/Watch Dr. Christine Sauer and Dr. Nina Savelle-Rocklin talk about eating psychology, binge eating and how to create food freedom.The Sparkles 4 Mental Health podcast and video show tells actionable and inspiring stories around mental health and brain health and teaches strategies to optimize your brain health and mindset for high performance Find Dr. Christine Sauer here: https://DocChristine.com Dr. Nina Savelle-Rocklin is a renowned author and podcast host and one of the nation’s leading psychoanalysts known for the psychology of...2025-01-2829 minMind Matters with Dr. NinaSleep Secrets: What Your Dreams Are Trying to Tell You?Ever wake up from a strange dream and wonder what it all means? In this episode of Mind Matters, Dr. Nina Savelle-Rocklin dives into the mysterious world of dreams and their meanings.Discover how your subconscious communicates through symbols, stories, and seemingly bizarre scenarios while learning how to interpret your dreams to gain profound self-insight.Dr. Nina shares fascinating examples from her work as a psychoanalyst, explaining how dreams can reflect hidden fears, solve problems, or reveal desires. From nightmare "dates" to evolving airplane dreams, these stories highlight the deeply personal language of...2025-01-2116 min
Strong Not StarvingNew Years Resolutions & Lessons We Can Learn From Dogs w Dr Nina Savelle-RocklinUnpacking lessons we can learn from dogs about setting effective new years resolutions… and I have to warn you, this episode is a platform some some pretty epic bad puns, which I wholeheartedly endorse!Dr. Nina Savelle-Rocklin: https://drninainc.comBook a Call with Marcus Here! https://form.jotform.com/240493269367062 Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytipsStrong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==Strong Not Starving Youtube: https://you...2024-12-2442 min
Life’s CheckmarkDr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120Grow Your Network With A Podcast. Grab my free Podcast Self-Reflection Worksheet now and take the first step toward your dream podcast https://www.lifescheckmark.com/freeresource Dr. Nina Savelle-Rocklin's EXPERT Strategies to Overcome Binge Eating EP | 120 In this eye-opening episode of Life's Checkmark, we sit with the esteemed Dr. Nina, a psychoanalyst specializing in binge eating disorders. Dr. Nina brings her profound insights into how our past experiences shape our current emotional landscapes, highlighting the transformative role of identifying and addressing these underlying issues. From discussing misconceptions about emotional expression to revealing the roots of...2024-11-2634 min
What's Your Legacy?Dr. Nina Saville-Rocklin: Mind Matters - The Legacy of a PsychoanalystYvette has a conversation about binge eating with Dr. Nina Savelle-Rocklin, a renowned author, podcast host, and one of the nation’s leading psychoanalysts. Dr. Savelle-Rocklin's signature message, “It’s not what you’re eating, it’s what’s eating 'at' you,” has resonated with hundreds of thousands of listeners from around the globe. She is the founder of The Binge Cure Method and she guides emotional eaters to create lasting food freedom so they can take back control of their lives and feel good in their bodies. 2024-10-2426 min
Imperfect LoveCure Binge Eating and Other Destructive Eating Habits (and Never Diet Again) with Expert Dr. Nina Savelle-RocklinEmotional eating can be difficult to cure due to an often confounding mixture of emotional, psychological, physiological, and societal factors. We often expect ourselves to be thin, fit, and perfect on the outside, and when our physical appearance doesn’t meet–or exceed–societal standards, we tend to fault ourselves. We can even become filled with shame that leads us to extremes such as chronic fad dieting, depriving ourselves of food, binge-eating, or exercising to the point of depletion. The more we strive toward the fictional ideal of perfection, the more we feel broken inside. These cycles, which are heavil...2024-10-1850 min
Financial LifeDr. Nina Savelle-Rocklin on Binge Eating, Emotional Triggers, and Financial Binging BehaviorsMatt Dillingham is joined by Dr. Nina Savelle-Rocklin to discuss binge eating and its misconceptions. They delve into emotional triggers, psychological analysis, and the connection between food and finances. The conversation explores retail therapy, financial binging, and the link between these behaviors. Dr. Nina shares insights on learning new behaviors, addressing unconscious beliefs, and personal transformation. They also discuss practical steps to tackle binge behaviors, Dr. Nina's resources, and strategies for behavior change. The episode concludes with tips on reducing screen time, addressing misconceptions, and how to connect with Dr. Nina.
(0:00) Introduction to the episode and guest background
(2:45) Understanding Binge...2024-07-1752 minStrong Not StarvingBinge Eating... NOT What You Think! with Dr. Nina Savelle-RocklinStruggles with food are more often than not misunderstood. It’s not about will power. It doesn’t mean you’re weak. And there is so much we can do to create a sustainable relationship with food that supports your goals, your health, your relationships, your career, your family, all of it. In light of that, I’m stoked you’re here for this conversation with Dr. Nina!Strong Not Starving on Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==Book a Call with Marcus Here! https://form.jotform.com...2024-03-1237 min
Live Unrestricted - The Intuitive Eating & Food Freedom PodcastHealing Your Relationship with Food in 2024Are you ready to finally end your war with food, learn how to listen to your body, put a stop to overeating and rediscover peaceful, intuitive eating in 2024?A few weeks ago, I was invited to be an expert guest on The Binge Cure, a radio show on Voice America with Dr. Nina Savelle Rocklin, Psy.D. - psychoanalyst, author, and radio show host specializing in food, weight and body image .What was originally supposed to be a conversation about improving your body image & self-esteem by reprogramming your mind quickly turned into an extremely powerful c...2024-01-1057 min
Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl FischerEp. 32: How to Recognize and Heal the Emotion-Food ConnectionEmotional eating is something that many of us struggle with often. There is a comfort aspect to food that originates when we are babies and often continues throughout life.We also might struggle to recognize, validate or feel our emotions - and turn to things like food to provide the comfort, protection or distraction that we want.We might use food to cope with stress or turn to binge eating to try to cover up other things that we don't want to face.Dr. Nina Savelle-Rocklin joins me on this episode to share w...2023-11-2838 minStrong Not StarvingIdentifying BAD Therapists and Coaches w Dr Nina Savelle-RocklinWe've all had them, so let's talk about it - bad therapists and coaches, and how to identify them. Books: The Binge Cure, and The Binge Cure Journal, by Dr. Nina Savelle-RocklinAVAILABLE HEREIdentify Your Binge Triggers and Take Effective Action - Mini Course by Marcus Kain AVAILABLE HEREBook a Call with Marcus Here! https://form.jotform.com/240493269367062 Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytipsStrong Not Starving Instagram: https://www.instagram.com/strongnotsta...2023-11-1437 min
Who Knew In The Moment?Dr. Nina Savelle-Rocklin- Psychoanalyst, author and radio host!Dr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in binge eating disorder. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She has authored more than fifty articles about eating disorders. She hosts The Dr. Nina Show radio program on LA Talk Radio. Dr. Nina's TEDx talk is Why Binge Eating is NOT about Food. To View This Episode- https://youtu.be/rpyXrqXkARM
#Dr.Nina #WhoKnewInTheMoment? #podcast2023-09-1940 minStrong Not StarvingWhat If Your Pain and Inflammation Isn't Caused By Diet? The Mind Body Connection with Dr Nina Savelle RocklinGrowing evidence suggests that trauma, and in turn PTSD and stress disorders, might be leading to things like autoimmune issues and gastrointestinal distress. So how many people could be barking up the wrong tree here in fixating on finding the right diet as the solution to their pain? Dr. Nina Savelle RocklinInstagram: https://instagram.com/dr.nina.psychoanalyst?igshid=YmMyMTA2M2Y=Book - The Binge Cure: https://drninainc.com/dr-nina-book/Marcus Kain Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Book a Call: https://form.jotform.com/2206244818440522023-07-2534 min
A Sharper LifeBreak Free From Fear of Food, Disordered Eating While Seeing Results You Want w/ Dr. NinaIf you have a fear of food, struggle with an eating disorder, or deal with an “all-or-nothing” mentality when it comes to what you eat, this is a MUST-LISTEN episode!I’m joined by Dr. Nina Savelle-Rocklin is a psycho-analyst, author, and radio host with a Master’s degree in clinical psychology and a Doctorate in psycho-analysis. She is a globally recognized expert and founder of The Binge Cure method, dedicated to helping people worldwide overcome binge eating and heal their relationship with food. Listen and learn:Effectiv...2023-07-1645 min
I HAVE TODAY with Diane ForsterBreak Free from Binge Eating for GoodMy guest today is Dr. Nina Savelle-Rocklin, aka “Dr. Nina.” She is a psychoanalyst, author, and radio host. A globally recognized expert in the field of eating disorders, she has written four books. She’s the founder of The Binge Method, dedicated to helping people worldwide overcome binge eating. This show is for Women AND Men…because this affects men just as much as women! And…you’re going to learn that FOOD HAS NOTHING TO DO WITH IT! This is an absolute Must Watch Episode! ************************************************************************************ 📘 Get your copy of my new book, "A BETTER TODAY" he...2023-06-2056 minI HAVE TODAY with Diane ForsterBreak Free from Binge Eating for GoodMy guest today is Dr. Nina Savelle-Rocklin, aka “Dr. Nina.” She is a psychoanalyst, author, and radio host. A globally recognized expert in the field of eating disorders, she has written four books. She’s the founder of The Binge Method, dedicated to helping people worldwide overcome binge eating. This show is for Women AND Men…because this affects men just as much as women! And…you’re going to learn that FOOD HAS NOTHING TO DO WITH IT! This is an absolute Must Watch Episode! ************************************************************************************ 📘 Get your copy of my new book, "A BETTER TODAY" he...2023-06-2056 min
Finally Free Podcast39. The Unconscious and Conscious "Roots" and Reasons We Binge Eat with Dr. NinaNina Savelle-Rocklin, Psy.D. is a psychoanalyst, author and radio host specializing in eating disorders, with an emphasis on binge eating disorder. Internationally recognized for her unique perspective in the field of eating psychology, she is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor of Beyond the Primal Addiction. She’s the author of more than fifty articles about emotional eating, and her YouTube series Break Free from Bingeing helps viewers using an anti-diet approach. She also hosts The Dr. Nina Show radio program on LA Ta...2023-05-2736 min
Naked WellnessOver-Coming Binge Eating | Dr. Nina Savelle-RocklinTune in to this week's episode where I sit down with Dr. Nina to talk about a topic that affects millions of people worldwide - binge eating.
We delve into the common misconceptions surrounding binge eating and explore the different triggers that can lead to this behaviour. Dr. Nina also shares her insights on the emotional connection between pain and binge eating and offers valuable tips on how to overcome this habit.
Don't miss this insightful conversation on how to take control of your relationship with food and find freedom from binge eating.
...2023-05-2347 minStrong Not StarvingOutsmart Emotional Eating & Break the Binge Eating Cycle w Dr Nina Savelle-RocklinDr Nina Savelle-Rocklin, is joining us to talk about how we can actually change our feelings surrounding food and body image rather than live every day summoning the discipline to pave over old feelings with new actions. Imagine what it would be like not to just act differently in your relationship with food, fighting old thoughts and feelings to stay on track, but to genuinely feel in alignment with the kind of choices that leave you going to bed every night, proud of the decisions you made during the day. That’s what we’re talking about today. ...2023-04-1154 minStrong Not StarvingWhy We Binge Eat, "Food Addiction", and Coping Strategies w Special Guest, Dr. Nina Savelle-Rocklin PsyDDr. Nina Savelle-Rocklin is a psychoanalyst, author and radio host specializing in eating disorders. She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food For Thought: Perspectives On Eating Disorders, and co-editor of Beyond The Primal Addiction. Her YouTube channel is Break Free from Bingeing with Dr. Nina. She also hosts The Dr. Nina Show radio program on LA Talk Radio. Dr. Nina’s recent TEDx talk is Why Binge Eating is NOT about Food.Dr. Nina Savelle-Rocklin: https://drninainc.comMarcus Kain: https://www.mkaincoaching.comBo...2022-09-1640 min
Behind The Binge#43 What to do when you just can’t stop eating
Welcome back!
Today I am bringing you another solo episode, and we are going back to the basics of binge recovery together. After polling you on Instagram, I realized that so many of my listeners are at the beginning of their binge freedom journey and are really looking for those simple yet actionable steps that they can take right now to overcome their binge eating patterns. So I promise that by the end of this episode, you will be able to walk away with one workable thing you can do today t...2022-05-0221 min
Behind The Binge#41 It's not about the food! The psychology of binge eating [with Dr. Nina Savelle-Rocklin, Psy.D]#41 It's not about the food! The psychology of binge eating [with Dr. Nina Savelle-Rocklin, Psy.D]
Joining me on the pod today is the amazing Dr. Nina Savelle-Rocklin. She is a psychoanalyst, author, and radio host specializing in eating disorders, with an emphasis on binge eating disorders.
Dr. Nina encourages us to be detectives by not looking at our binge eating as the problem but instead as the solution to a problem we might not yet be able to see or identify. How we should look for ways to identify what is eating at us...2022-04-1849 min
Rebel LoveStop Dieting And Outsmart Your Emotional EatingMeet Dr. Nina Savelle-Rocklin, a psychoanalyst, author of bestsellers “The Binge Cure” and “Food For Thought”, and a radio show host specializing in food, weight, and body image issues. Today, she shares how she struggled and overcame the complexity of an eating disorder making it her mission to help women create healthier relationships to food. If you’re wondering why diets don’t work or how to recognize the difference between physical and emotional hunger, then this episode will help you heal your body from any eating disorder or stress of dieting.
To find out more information about this e...2021-05-2541 min
Reaching ONEderlandWhy Do We Eat Our Emotions With Dr. NinaToday on the podcast we have a special guest. Dr. Nina Savelle-Rocklin. She is the author of "The Binge Cure, 7 Steps to Outsmart Emotional Eating." This is an amazing book and a book on the reading list of the ONEder Sisters Inner Circle, a membership for creating weight loss habits to help you reach your ONEderland Weight Loss goals.
We have spent a great deal of time as a group discussing the techniques Dr. Nina shares in her book. This book is definitely worth a read, if you struggle with emotional eating.
Dr Nina, joins us t...2020-11-2726 min
The Robyn Graham Show - Life and Health Strategies for Christian Women to Maximize Potential in Parenting and LeadershipHow this Dr. Created a Successful Business and Got Tons of Followers All Around Losing Weight without Dieting!“Get rid of the scale! Your scale can’t measure your self-worth!” – Dr. Nina About Dr. Nina Savelle-Rocklin, Psy.D. Nina Savelle-Rocklin, Psy.D., is a psychoanalyst, author, and radio host specializing in food, weight and body image issues. Considered a thought leader in the field of eating psychology, she has been featured in Psychology Today, Prevention, Real Simple, Redbook, Huffington Post, and many other publications. She is a frequent guest expert, appearing on The Dr. Drew Podcast and other media. Dr. Nina brings a fresh perspective by helping people focus on what’s eating “at” them instead of on wh...2020-07-0953 minThe Robyn Graham Show - Life and Health Strategies for Christian Women to Maximize Potential in Parenting and LeadershipHow this Dr. Created a Successful Business and Got Tons of Followers All Around Losing Weight without Dieting!“Get rid of the scale! Your scale can’t measure your self-worth!” – Dr. Nina About Dr. Nina Savelle-Rocklin, Psy.D. Nina Savelle-Rocklin, Psy.D., is a psychoanalyst, author, and radio host specializing in food, weight and body image issues. Considered a thought leader in the field of eating psychology, she has been featured in Psychology Today, Prevention, Real Simple, Redbook, Huffington Post, and many other publications. She is a frequent guest expert, appearing on The Dr. Drew Podcast and other media. Dr. Nina brings a fresh perspective by helping people focus on what’s eating “at” them instead of on wh...2020-07-0953 min
Health Bite9. The Role of Emotions in Binge Eating Disorder with Dr. Nina Savelle-RocklinLeave Health Bite a Feedback.Click This Link.When talking about food problems, terms such as binge disorder, addiction, and emotional eating are becoming more common. Today we are joined by Dr. Nina Savelle- Rocklin, a psychoanalyst, author, and talk show host who helps men and women stop binge eating and make peace with food. The main problem with this kind of disorder is that people tend to ask themselves what they are eating instead of focusing on why they are eating. The change starts when you are able to accept yourself, cope with uncomfortable feelings, and...2020-05-2032 min
SANE Show: Eat More. Lose More. Smile More. with Jonathan BailorMake Peace With Food #SANE with Dr. Nina Savelle-Rocklin & Jonathan Bailor Make Peace With Food #SANE with Dr. Nina Savelle-Rocklin & Jonathan Bailor2018-09-2032 min
The Dr. Drew Podcast#304: Dr. NinaDrew is joined this week by Dr. Nina Savelle-Rocklin to examine her area of expertise, eating disorders. Dr. Nina walks Dr. Drew through her own experiences with eating disorders in her own life and how she was able to seek treatment and overcome the disorders and her ultimate journey to getting a doctorate in psychoanalysis and starting to help others struggling with eating disorders.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2017-12-0553 min
PodcastOne.com Favorites: Mirri R.#304: Dr. NinaDrew is joined this week by Dr. Nina Savelle-Rocklin to examine her area of expertise, eating disorders. Dr. Nina walks Dr. Drew through her own experiences with eating disorders in her own life and how she was able to seek treatment and overcome the disorders and her ultimate journey to getting a doctorate in psychoanalysis and starting to help others struggling with eating disorders.2017-12-0453 min
Love, your Money - Wealth, Money, and Financial Advisor for WomenEP 78: Money, Food, and Self-Love with Dr. NinaToday I am so excited to welcome Dr. Nina Savelle-Rocklin, who joins us to share her unique perspective on dealing with eating disorders and other compulsive behaviors. Now, you may be wondering what food struggles have to do with financial success, but the truth is that overeaters are often over-spenders. The root causes behind issues with eating are the same root causes that can lead money troubles. The episode starts with a Q & A session replying to inquiries from our Profit Boss® private Facebook group, and then we jump right in with Dr. Nina. Trust me, you don’t want to m...2017-10-0339 min
New Books in FoodNina Savelle-Rocklin, “Food for Thought: Perspectives on Eating Disorders” (Rowman and Littlefield, 2017)The psychology of eating disorders is poorly understood. Recent trends in research and treatment focus near-exclusively on behaviors around food and weight without sufficiently attending to their psychic undercurrents. Yet evidence shows that, when patients start putting words to the pain their eating disorders express, they start gaining freedom from these vexing patterns. Psychoanalytic psychotherapy is well positioned to offer individuals such an opportunity, and the rationale for such an approach is well-described in Dr. Nina Savelle-Rocklin’s new book, Food for Thought: Perspectives on Eating Disorders (Rowman and Littlefield, 2017). In her book, Dr. Nina–as she likes to be c...2017-09-1253 min
Fearless Fabulous YouMary Lake Polan & Nina Savelle-RocklinNearly 33 million people in the USA suffer from urinary incontinence. Many are women. Dr. Mary Lake Polan, Clinical Professor of Ob/GYN and Reproductive Sciences at Yale Univ., discusses types of incontinence, both urinary and fecal, who is at risk and how to manage. An estimated 30 million people in the USA suffer from binge eating. Dr. Nina Savelle-Rocklin Psy.D, a psycholanalyst who treats people with eating disorders, discusses how your emotions affect your eating patterns and food triggers.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4...2017-07-1149 min
The Other F Word: Conversations About FailureDr. Nina on Why Diets FailDr. Nina Savelle-Rocklin, Psy.D, a specialist in disordered eating, speaks about why diets fail and how to stop emotional eating and make peace with food. www.winthedietwar.com www.theotherfwordpodcast.com2017-01-0440 min
Think Bold, Be BoldThink Bold, Be Bold - Ep.#88 - Dr. Nina Savelle-Rocklin - Win the Diet War!Christopher and Allan host and interview Dr. Nina!
Nina Savelle-Rocklin, Psy.D. is a psychoanalyst, author, speaker and internationally-recognized expert in weight, food and body image issues. She helps people lose weight without dieting by focusing on what’s eating “at” them instead of what they are eating. In addition to her private practice, she writes an award-winning blog, Make Peace With Food, hosts a popular podcast, Win The Diet War with Dr. Nina, and offers "food for thought" on her video series, The Dr. Nina Show. Her book on the treatment of eating disorders will be published by Rowman & Little...2016-12-2255 min
The School of PodcastingCEO of Podcast Funding Platform Joyride Jeff ChenWant to join in on the conversation call 888-563-3228 or go to www.schoolofpodcasting.com/contactToday I interview Jeff Chen of the new Podcast Monetization Platform JoyRide. I also share some podcasting news, and my community comes out (thanks to the kind heart of Steve Stewart) and wishes me a happy birthday as I turn 50!.Joyride has been mentioned in Forbes, Market Watch and many other publications as they just launched in December of 2014. According to one article, "JOYRIDE allows users to search over 100,000 different podcast shows in a variety of categories, and is seeking to con...2015-02-0957 min
Compulsive Overeating DiaryEp 0097 – Learning to Trust on the Mountains AND in the ValleysI'm totally surprised when distrust bubbles up as what to let go of today. I ponder the roots of why I don't trust myself or others and how I might let down that wall. I highlight the blog of BC and Instagram buddy, Sarah Nicole Hupp, then I tell tales from Facebook welcoming new BC Mary, finding out what Suz is up to and I answer a serious question about the diagnosis of compulsive eating. Thank you to my latest generous Coffee Klatcher and my first Canadian Amazon shopper. A new country floods the blog with visits, our first BC...2015-01-0845 min
Compulsive Overeating Diary | Life with Binge Eating DisorderEp 0097 – Learning to Trust on the Mountains AND in the ValleysI'm totally surprised when distrust bubbles up as what to let go of today. I ponder the roots of why I don't trust myself or others and how I might let down that wall. I highlight the blog of BC and Instagram buddy, Sarah Nicole Hupp, then I tell tales from Facebook welcoming new BC Mary, finding out what Suz is up to and I answer a serious question about the diagnosis of compulsive eating. Thank you to my latest generous Coffee Klatcher and my first Canadian Amazon shopper. A new country floods the blog with visits, our first B...2015-01-0845 min
Make Peace with Food - Dr. Nina Savelle-RocklinNina Savelle-Rocklin, Psy.D., is a psychoanalyst who specializes in food, weight and body image issues. A recognized expert in the field of eating disorders, she has been interviewed and quoted in many publications, including The Los Angeles Times, Prevention, Real Simple, and many more. She was one of 20 thought leaders in eating psychology invited to participate in the 2014 Mindful Eating Summit.Dr. Nina also presented at the prestigious American Psychoanalytic Association’s National Meeting. She is the author of a chapter on psychoanalysis in the upcoming book, “The Couch & The Cushion: What Psychoanalysis & Buddhism Can Learn From Each Ot...2014-11-1740 minAmerica Meditating RadioMake Peace with Food - Dr. Nina Savelle-RocklinNina Savelle-Rocklin, Psy.D., is a psychoanalyst who specializes in food, weight and body image issues. A recognized expert in the field of eating disorders, she has been interviewed and quoted in many publications, including The Los Angeles Times, Prevention, Real Simple, and many more. She was one of 20 thought leaders in eating psychology invited to participate in the 2014 Mindful Eating Summit.Dr. Nina also presented at the prestigious American Psychoanalytic Association’s National Meeting. She is the author of a chapter on psychoanalysis in the upcoming book, “The Couch & The Cushion: What Psychoanalysis & Buddhism Can Learn From Each Ot...2014-11-1740 minCompulsive Overeating Diary | Life with Binge Eating DisorderEp 0086 – Bonus – Chatting with Alen StandishAlen chats with me about his own binge eating story, how he started his podcast, Quit Binge Eating, and the very personal reasons behind why he changed its title and focus to Progress, Not Perfection. Thanks to Brave Companions Amy in Australia and Patt for their 5-star iTunes reviews. I'll be guest blogging for Dr. Nina Savelle-Rocklin's Make Peace with Food.2014-11-0651 minCompulsive Overeating DiaryEp 0086 – Bonus – Chatting with Alen StandishAlen chats with Laurie about his own binge eating story, how he started his podcast, Quit Binge Eating, and the very personal reasons behind why he changed its title and focus to Progress, Not Perfection. Thanks to Brave Companions Amy in Australia and Patt for their 5-star iTunes reviews. Laurie will be guest blogging for Dr. Nina Savelle-Rocklin's Make Peace with Food.2014-11-0651 min
School of Podcasting - Podcast Tips to Plan, Launch, Grow Your PodcastEngaging Content With Podcast Talent Coach Erik K JohnsonToday we are focusing on creating engaging content that will help you grow your podcast audience. I discovered Erik K Johnson on the New Media Expo blog. I contacted him and he was nice enough to come on the show and discuss creating great content. Member Spotlight Win The Diet War [1:28] Dr. Nina Savelle-Rocklin […]
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RSS Feed Powered by MaxBlogPress Bring My Blog Visitors BackMe...2013-07-2251 minThe School of PodcastingEngaging Content With Podcast Talent Coach Erik K JohnsonToday we are focusing on creating engaging content that will help you grow your podcast audience. I discovered Erik K Johnson on the New Media Expo blog. I contacted him and he was nice enough to come on the show and discuss creating great content. Member Spotlight Win The Diet War [1:28] Dr. Nina Savelle-Rocklin […]7 Comments - Read what others are saying about this post...Related Posts:Creating Great InterviewsIdentifying and Embracing Your DifferencesGaining Trust Through Podcasting – Saving Your VoiceEmbracing Your AudiencePodcasting Delivers High Quality VisitorsRSS Feed Powered by MaxBlogPress Bring My Blog Visitors Back2013-07-2250 min