Shows
Brain Fitness Podcast with Dr. Patrick PorterReduce Stress & Sleep Better Naturally - Biohacking Routines, PEMF & Nervous System Support with Alyssa Blue, FDNPSo many people are struggling with stress, poor sleep, chronic fatigue, and nervous system overload, and most don’t realize what’s driving it. In this episode, I sit down with Alyssa Blue, FDNP, from My Align Mat to talk about the nervous system, posture, sleep, and the simple habits that support a calmer brain and body. We also explore how posture, breath, and grounding can shift physiology more than most people realize. Alyssa is a former aerospace engineer turned Functional Diagnostic Nutrition Practitioner with a passion for human performance and nervous system health. After year...
2025-12-0328 min
Healthy HustleTrain Your Brain Like a Muscle Boost Focus, Sleep, and Resilience with Dr. Patrick PorterIn this powerful episode of the Healthy Hustle Podcast, Rachel sits down with Dr. Patrick K. Porter, a neuroscience expert, inventor of BrainTap®, and founder of BrainTap Technologies. With decades of experience helping over 120,000 people—including pro athletes, veterans, and high achievers—Dr. Porter shares practical, science-backed strategies to boost focus, improve sleep, and build resilience so you can show up as your best self in life and business. His work blends brainwave science, visualization, and neuroplasticity to make peak mental performance achievable for everyone. If you've been feeling overwhelmed, burned out, or stuck in chronic stress, this c...
2025-11-2149 min
Brain Fitness Podcast with Dr. Patrick PorterHealing Chronic Illness Through Lifestyle Medicine - Dr. Patrick Porter & Dr. Mamta BhattWhen the body begins to break down, the spirit often whispers for change. In today's episode of the Brain Fitness Podcast, Dr. Patrick Porter sits down with Dr. Mamta Bhatt — Harvard-trained scientist, bestselling author, and holistic wellness expert — for a conversation that reshapes the way we think about healing. Dr. Mamta Bhatt is a former Fortune 50 executive and scientist whose life was transformed by a two-decade struggle with chronic fatigue and hormonal imbalance. After traditional medicine offered no lasting relief, she turned to an integrative path — blending lifestyle medicine, functional nutrition, mindfulness and deep spiritual practi...
2025-11-1945 min
Brain Fitness Podcast with Dr. Patrick PorterHow to Stop Emotional Eating & Balance Hormones - Dr. Patrick Porter & Amber RomaniukHow do you stop emotional eating and balance hormones? It starts in the brain. Food can hijack your dopamine, stress your adrenals, and throw your hormones off balance. Today, I sit down with Amber Romaniuk to uncover what’s really driving emotional eating and how to break the cycle.Amber Romaniuk is an Emotional Eating, Digestive, and Hormone Expert, with 11 years of experience helping high-achieving women create a level of body confidence, intuition, and optimal health through powerful mindset healing, self-care, and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, pa...
2025-11-1236 min
Brain Fitness Podcast with Dr. Patrick PorterConcussion Recovery for Student Athletes: BrainTap, SMR Training with Francisco Cidral, ND, PhDIf a student athlete has lingering symptoms after a concussion—brain fog, light/noise sensitivity, balance issues, trouble focusing—there are non-invasive ways to support recovery. Today's guest, Dr. Francisco Cidral, is an entrepreneur, professor, and researcher. He holds an ND, a master’s and PhD in Neuroscience, and a post-doctorate in Health Sciences. He specializes in integrative therapies and the neurobiology of pain and inflammation. Dr. Cidral currently serves as Science Officer at BrainTap and as CEO of the Integrative Health School in Orlando, Florida.In this episode, Dr. Patrick Porter and Dr. Cidral walk t...
2025-11-0520 min
Brain Fitness Podcast with Dr. Patrick PorterThe Benefits of Adaptogenic Mushroom Honey for Inflammation & Brain Health with Juraj KocarWhat if ancient wisdom held the key to modern health challenges like inflammation, brain fog, and stress?In this episode of the Brain Fitness Podcast, I sit down with Juraj Kocar, founder of Wyse Earth, to explore the science behind adaptogenic mushroom honey: a fusion of Traditional Chinese Medicine and modern innovation. Wyse Earth is a mission-driven brand offering adaptogenic mushroom-infused honey formulated by TCM masters to help combat chronic inflammation—the leading health issue in the U.S. Previously, he led innovation at Attune Health and Somavedic Technologies, driving solutions to enhance well-being....
2025-10-2941 min
Brain Fitness Podcast with Dr. Patrick PorterBrain Fitness at Work: Google’s Well-Being Secrets & Brain Breaks for Focus with Ruchika SikriPeak performance at work isn’t just hustle: it’s brain fitness. Today I’m joined by Ruchika Sikri—former Head of Well-Being Learning at Google, to unpack how companies (and individuals) can build sustainable focus, emotional resilience, and creativity. Ruchika Sikri is the Co-author of The Brain Fitness Blueprint, General Partner at Wisdom Ventures Fund, and Co-founder & CEO of Ready Platform. With over 25 years of leadership experience at Google, Microsoft, and Cisco—including eight years leading Google’s global Well-Being and Mindfulness Learning Programs—she has helped over 120,000 employees cultivate mindfulness, compassion, and sustainable high performan...
2025-10-2753 min
Brain Fitness Podcast with Dr. Patrick PorterHow Early Cancer Detection Reduces Anxiety and Brings Peace of Mind - Sumit RaiIn this episode of the Brain Fitness Podcast, I sit down with Sumit Rai, CEO of Cancer Check Labs, to discuss how early cancer detection is reshaping the emotional experience of health. Mr. Rai is the founder and CEO of Cancer Check Labs, where his innovative approach to circulating tumor cell (CTC) capture is transforming cancer technology. Driven by the loss of his younger sister to cancer, Mr. Rai is dedicated to the fight against the disease. Since 2012, he has served as President of Cure Sonia, which funds cancer research at top centers like Stanford...
2025-10-2233 min
Brain Fitness Podcast with Dr. Patrick PorterRewiring the Brain After Trauma: The Science of Resilience with Jess BerryYour brain is designed to adapt, even after trauma.In this episode of the Brain Fitness Podcast, I sit down with Jess Berry to explore how neuroplasticity helps us rebuild resilience and reprogram our minds after hardship.Jess Berry is a transformation coach, speaker, and the founder of Igniting Victory, dedicated to helping people break free from fear and step into their purpose. With a foundation built on healing, resilience, and faith, Jess helps others to reclaim their worth and embrace a victorious life through her coaching and wellness retreats.Jess shares her...
2025-10-1523 min
Brain Fitness Podcast with Dr. Patrick PorterHow to Calm a Stressed Nervous System with Brain Fitness - Allie Chandler“When your nervous system is stuck in overdrive, even walking to the mailbox can feel impossible.” Today I sit down with Allie Chandler to talk about how she rebuilt her routine after years of neurological and fatigue symptoms—and why a simple, repeatable brain fitness practice became her turning point.Allie is a marketing strategist specializing in functional medicine practices. With over a decade of experience and a Master’s degree in Writing from California College of the Arts, she’s led marketing and branding initiatives for companies such as Microbe Formulas, CellCore Biosciences, and Microbiome...
2025-10-0817 min
Brain Fitness Podcast with Dr. Patrick PorterIs STRESS Silently Damaging Your Brain? How We Track & Reverse It with Dr. Francisco Cidral and Dr. Gianluca BiancoIs chronic STRESS silently rewiring your brain? Today on the BrainFitness Podcast, I sit down with Dr. Francisco Cidral and Dr. Gianluca Bianco to explore how STRESS impacts the prefrontal cortex, gray matter, and your cognitive performance. Gianluca Bianco, MD, is a specialist in Internal Medicine with advanced training in Acupuncture and Auricular Acupuncture. He holds a master’s degree in Auricular Neuromodulation, PNEI, and Posturology. Dr. Bianco focuses on the diagnostic relationship between stress, pain, and the fascial system, and employs acupuncture and neuromodulation as therapeutic approaches for stress and pain relief.Dr...
2025-10-0139 min
Brain Fitness Podcast with Dr. Patrick PorterHow Old Are You… Really? Biological Age Testing & Epigenetics with Jeffrey GaalWhat if your biological age mattered more than the number on your driver’s license? In this episode of the BrainFitness Podcast, I sit down with Jeffrey Gaal, a Quantum Practitioner who has worked in the Health, Wellness, Holistic and Subtle Energy community for over 30 years. Jeffrey brings a wealth of knowledge and experience to a business, helping to improve the quality of life to people through science, technology, quantum physics, quantum entanglement and nature.Together, we explore AgeCode, a comprehensive test that looks at genetics, methylation, organ-system trends, and pace of aging. Why is th...
2025-09-2442 min
Brain Fitness Podcast with Dr. Patrick PorterAre Cooking Oils Damaging Your Brain? - Udo Erasmus on Omega-3s & Overall HealthCan your everyday cooking oils actually harm your brain? Most oils on the supermarket shelf are damaged by processing, light, heat, and even plastic packaging.That means every tablespoon could contain billions of damaged molecules that affect your brain, mood, and energy. Udo Erasmus, the pioneer of brain-healthy oils, explains why omega-3s are essential for focus, memory, and emotional balance, and how eating the right oils can reverse deficiencies and protect your brain.Udo Erasmus's pioneering work in health and wellness started over 40 years ago. As a prominent voice of the Healthy...
2025-09-1754 min
Brain Fitness Podcast with Dr. Patrick PorterIs Your Home Air Making You Sick? Risks You Can’t Ignore with Peter SpiegelHave you ever wondered if the AIR in your home could be affecting your brain? In this episode of the Brain Fitness Podcast, Peter Spiegel, CEO of Air Doctor, explains how indoor air pollution, volatile organic compounds (VOCs), and even mold spores can impact your memory, focus, and overall cognitive function. Learn why the air you breathe indoors may be up to 200 times more polluted than outdoor air and what simple, effective steps you can take to protect your brain, improve sleep, and enhance mental clarity. Discover the link between air quality and...
2025-09-1045 min
Brain Fitness Podcast with Dr. Patrick PorterHow to BREATHE Better & Protect your BRAIN - PNOĒ Metabolic Testing with Apostolos AtsalakisCould better breathing improve your energy, mental clarity, and vitality? Studies show that proper breathing techniques help balance oxygen and carbon dioxide levels in your body, supporting cognitive function and overall vitality. In this episode, Apostolos Atsalakis from PNOĒ shares how combining breathing techniques with metabolic testing offers valuable insights into how your body is functioning, giving you actionable data to enhance your health. Even more exciting? When you pair PNOĒ’s metabolic insights with BrainTap’s brainwave technology, you can optimize your brain and body performance on a daily basis. Use co...
2025-09-0335 min
Brain Fitness Podcast with Dr. Patrick PorterThe Connection Between Hormones & Brain Health: How Nature Can Help - with Dr. Janine Bowring, NDWhy are your hormones out of sync? It’s not just about periods, it's about why you can’t lose that stubborn weight, why you’re always tired yet feel wired, and why your mood feels like a rollercoaster.Today's guest, Dr. Janine Bowring, ND, is a trailblazing naturopathic doctor with over 25 years of clinical research and experience in the field of natural medicine. A passionate educator and health advocate, Dr. Janine has dedicated her life to helping people reclaim their health through natural remedies, holistic healing, and lifestyle changes.Her influence extends across the globe...
2025-08-2745 min
Brain Fitness Podcast with Dr. Patrick PorterRewiring the Brain for Addiction Recovery & Long-Term Sobriety with MJ GottliebThis episode means a lot to me personally. Growing up with a father struggling with chronic alcoholism shaped my life: countless meetings, searching for answers. Thankfully, he found help, and today, none of his nine children battle addiction. That’s why my conversation with MJ Gottlieb, founder of Loosid, really resonated. MJ is a serial entrepreneur with 29 years of experience running multiple brands, agencies, and consulting firms. His work has been featured in top outlets including Forbes, Fortune, NY Times, Wall Street Journal, and more. He authored How To Ruin A Business Without Really Trying, with a fo...
2025-08-2053 min
The Business of WellnessHow Light and Sound Rewire Your Brain for Better Sleep | Dr. Patrick PorterThe most successful people I know aren’t the ones who grind 24/7, they’re the ones who understand that rest is a competitive advantage. Dr. Patrick Porter’s research with Microsoft and Google programmers revealed something that completely changed my perspective: when top performers took just 20 minutes for a “brain break” at 2 PM, they produced 26% more work and saw their sleep improve 47%, happiness increase 54%, and work-life balance improve over 80%. Now, I realize that our brains need deep delta sleep to clean themselves through the glial lymphatic system, and without it, we’re running on fumes while thinking we’re being producti...
2025-08-1437 min
Brain Fitness Podcast with Dr. Patrick PorterStem Cell Secrets You Need to Know for Brain Health with Dr. Tommy RheeIn this episode of the Brain Fitness Podcast, Dr. Patrick Porter sits down with Dr. Tommy Rhee, creator of RheeGen, to explore the latest in regenerative medicine. Dr. Rhee was the appointed Team Chiropractor of the Tampa Bay Buccaneers from 2015 to 2018. He is the creator and CEO RheeGen, his innovation represents a pivotal shift from traditional invasive regenerative methods to topical non-invasive applications, offering a promising future for the regenerative medicine industry. Dr. Rhee is also the published author of The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy, in which he delves...
2025-07-2927 min
Brain Fitness Podcast with Dr. Patrick PorterHow BrainTap Supported My Brain Health After TBI - Rory Ross' StorySix years ago, Rory Ross fell 30 feet and was given a grim prognosis—89% chance of dying, 7% chance of being a vegetable, and 4% chance of somewhat living. Refusing to accept this, Rory tapped into the power of his subconscious mind, believing that his brain injury was a reorganization of his brain cells to make him stronger. With determination, he returned to the gym, explored ice plunges, and saunas, and eventually discovered BrainTap, which helped him unlock his mind's potential. Today, Rory is passionate about helping others heal their bodies through the power of their minds.In th...
2025-07-2129 min
Brain Fitness Podcast with Dr. Patrick PorterBIOHACKING Your Health - Dr. Lauren Leiva’s Powerful StoryToday I’m joined by Dr. Lauren Leiva, DPT, the "Queen of Biohacking."Dr. Lauren Leiva, DPT, is a visionary healer who combines modern biohacking with ancient wisdom to foster holistic well-being. With expertise in physical therapy and energetic dynamics, she supports a wide range of patients, from local families to elite NFL players in Tampa, FL.As the founder of Exerscience Center and Zen Powerhouse yoga studio, Dr. Leiva offers personalized, compassionate care. She also leads a continuing education school for clinicians and writes for Biohackers Magazine. Her inspiring journey from hospital bed to he...
2025-07-0957 min
Brain Fitness Podcast with Dr. Patrick PorterVibration Therapy for Stress, Sleep & Focus - Brain Fitness with Craig GoldbergDo you feel like your brain could use a reboot?I sit down with Craig Goldberg, the mastermind behind In Harmony and SoFi Frequencies.Craig Goldberg is what many would say the world really needs right now: a Relaxation Expert. Craig is a Technologist & Certified Vibroacoustic Therapy Practitioner on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. His work is backed by 40+ years of research. As a patented inventor, he is constantly exploring new ways to help people reduce stress and anxiety, heal, and...
2025-06-2450 min
Fitness Business Podcast: Leadership, Innovation, and ProfitAI and Future-Proofing Your Gym in 2025: Shama Hyder & Dr. Patrick Porter: Episode 543Become an FBP Insider! Learn more on Patreon. Our FREE LIVE online events created specifically for fitness business owners, managers, and coaches who want to sharpen their skills and grow their business - Learn More! In this episode of the Fitness Business Podcast, host Justin 'JT' Tamsett is joined by AI and digital marketing expert Shama Hyder and brain fitness pioneer Dr. Patrick Porter to deliver actionable insights for fitness business managers and owners aiming to future-proof their operations. The discussion with Shama tackles common myths about AI artificial intelligence in the...
2025-06-1224 min
Brain Fitness Podcast with Dr. Patrick PorterThe Science Behind BrainTap: Brain Fitness Explained - Part 1 with Francisco Cidral, ND, PhDCan Light & Sound Improve Our Brain?What if brain health, better sleep, and mental clarity could be enhanced through light, sound, and vibration? Dr. Francisco Cidral joins me to break down the science of brainwave entrainment—a powerful tool for reducing stress, improving focus, and boosting overall well-being. Dr. Cidral is an entrepreneur, professor, and researcher. He is a naturopathic doctor (ND) with a Master’s degree, a Ph.D. in Neuroscience, and a post-doctorate in Health Sciences. He specializes in Integrative Therapies and the Neurobiology of Pain and Inflammation. Dr. Cidral serves as the Scie...
2025-05-1529 min
Brain Fitness Podcast with Dr. Patrick PorterHow ESS60 can boost your BRAIN POWER & Longevity - Chris BurresWhat If You Could Add 90% More Life to Your Brain? In this episode of the Brain Fitness Podcast, Chris Burres and I dive deep into the power of mitochondria—and why they’re the real secret behind energy, focus, and longevity. Chris is a Published Author, Host of the Uncovering the Secrets to Longevity Health Summit, Podcast Host and patent holder with a surprising twist – he’s not just a visionary scientist but also a master of comedy improv. He is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule...
2025-05-0846 min
Live Beyond the NormsRewiring Your Brain: Dr. Patrick Porter on Brainwave Technology for Mental OptimizationYour brain harbors the world's greatest pharmacy, capable of releasing over 30,000 different neurochemicals with just a single thought.Most people never tap into this incredible power, living instead with overactive stress responses, poor sleep, and mental fog that drain their energy and accelerate aging.In this episode, Dr. Patrick Porter, award-winning neuroscience pioneer and inventor of BrainTap technology, reveals how specific light, sound, and frequency patterns can reprogram your brain for optimal performance, stress resilience, and longevity.Whether you struggle with mental performance, chronic...
2025-03-281h 13
Brain Fitness Podcast with Dr. Patrick PorterRecognizing Burnout In High Achievers & Mastering Work-Life Balance with Julia ArndtDon’t ignore the early warning signs of burnout!High achievers often push their limits—but at what cost?In this episode of the Brain Fitness Podcast, I sit down with TEDx speaker and creator of the Peak Performance Method, Julia Arndt, to uncover the hidden dangers of burnout, why top performers don’t see it coming, and the key habits to rewire your brain for resilience.With nearly a decade of experience at Google, Julia combines her unique background in corporate leadership with neuroscience, mindfulness, and productivity tools to help high achievers overco...
2025-03-2637 min
Brain Fitness Podcast with Dr. Patrick PorterRecovery After Brain Surgery - How to Heal Brain Fog & Fatigue with Dr. Brody MillerCan the brain heal itself?Dr. Brody Miller is a brain surgery survivor and thriver who turned his recovery into a mission to help others. His highly anticipated new book “Brain Rescue” is a #1 new release on Amazon in multiple categories. Through neuroplasticity and his R.E.B.O.U.N.D. method, Dr. Miller empowers brain injury survivors to eliminate symptoms and reclaim their freedom.After a life-changing brain surgery, Dr. Brody Miller struggled with seizures, brain fog, and cognitive decline. By using neuroplasticity and his science-backed R.E.B.O.U.N.D. meth...
2025-03-0441 min
Brain Fitness Podcast with Dr. Patrick PorterQuantum Biofeedback can Transform your Brain Health - Dr. JoQueta HandyIn this Brain Fitness Podcast episode, I sit down with Dr. JoQueta Handy, an expert in integrative medicine and education, to uncover the fascinating science behind quantum biofeedback. JoQueta Handy is a natural integrative medicine doctor and co-owner of Handy Wellness Center in Newport Beach, CA. With over 30 years of experience, she has worked extensively with children with autism and Down syndrome, founding five schools and creating the "Brilliant Learning" curriculum. JoQueta is also the CEO of Brilliant Blends, a supplement company focused on mental health, and is certified in psychedelic-assisted psychotherapy, specializing in microdosing and transformative...
2025-01-1540 min
Brain Fitness Podcast with Dr. Patrick PorterBrain Health 101: The Nutrients You’re Missing! - Barton ScottIs your DIET truly supporting your brain health?In this latest episode of the Brain Fitness Podcast, I sit down with Barton Scott, a biochemist, inventor, and CEO of Upgrade Formulas. Using his Chemical Engineering background, Barton developed Stabilized Nano Minerals—a groundbreaking technology for addressing nutrient deficiencies through highly absorbable supplements. Backed by a double-blind clinical trial, his products have demonstrated significant health improvements, including a 150% increase in deep and REM sleep within 14 days. His work also extends to at-home hair analysis kits and supporting clean water initiatives through Charity Water.Today, we...
2025-01-0743 min
Brain Fitness Podcast with Dr. Patrick PorterCan Bioenergetics Transform Cellular Health? Exploring PureWave's Technology with James GorenImagine a technology that helps your cells vibrate in harmony—transforming health from the inside out!In this episode, I sit down with biomedical engineer James Goren to uncover how PureWave’s technology is transforming cellular health.James is a biomedical engineer and head of Research and Development at PureWave Technologies, where he pioneers bioenergetic wellness devices designed to support cellular health and rejuvenation. With a background in Electrical and Biomedical Engineering from Northeastern University and Tufts New England Medical Center, James blends technical expertise with a passion for alternative wellness.From relieving pain...
2024-11-2137 min
Brain Fitness Podcast with Dr. Patrick PorterMeditation, Mindfulness, & Ancient Wisdom for Brain Health with Terry HodgkinsonToday I sit down with meditation master Terry Hodgkinson to explore how true health and happiness begin in the mind. Terry J. Hodgkinson is a seasoned expert in martial arts and meditation, author of "Memoirs of a Wandering Ninja", and creator of 80 guided meditations on BrainTap. With over 40 years of experience and 18 journeys to study Eastern wisdom at ashrams and temples, Terry blends Eastern and Western practices to support holistic mind, body, and spirit wellness. In this episode, we discuss the life-changing impact of grounding ourselves in the present moment and finding strength in simplicity...
2024-11-1441 min
Brain Fitness Podcast with Dr. Patrick PorterCan We Rewire the Brain After Trauma? - Overcoming PTSD with Dr. John KingCan past trauma shape our brain health without us even knowing?In this Brain Fitness podcast episode, I sit down with Dr. John King and his wife, Mel, as they share their journey through complex post-traumatic stress and healing with BrainTap.Dr. John A. King, author, poet, and survivor of sexual abuse and trafficking, has spent years as a speaker, activist, and corporate coach. In 2008, he uncovered memories of long-buried trauma, driving him to relearn the leadership principles he'd taught others. His journey is highlighted in the documentary Stopping Traffic and his book, #dealwithit: Living...
2024-11-041h 01
Brain Fitness Podcast with Dr. Patrick PorterThe Truth About TURMERIC: Supercharge Brain & Gut Health - Dr. Shivani GuptaIn this episode, I chat with Dr. Shivani about the incredible benefits of turmeric and its role in enhancing brain health. Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately ac...
2024-10-2433 min
Brain Fitness Podcast with Dr. Patrick PorterHidden Toxins: Are They Sabotaging Your Brain Health? - Dr. Gordon CrozierCould hidden toxins be affecting your brain health? In this episode, I talk with Dr. Gordon Crozier about the invisible dangers in our homes that may be compromising our cognitive function and overall wellbeing.Dr. Crozier is recognized as a leader in both the research and application of integrative medicine and a pioneer in the field of genetics-based medicine. He combines natural treatments and traditional medicine to treat chronic fatigue, parasitic infections, mold and other toxicities, tick-borne diseases, and many other diseases. Dr. Crozier practices in Orlando, Florida and throughout Florida.It's crucial...
2024-10-1937 min
Brain Fitness Podcast with Dr. Patrick PorterBreathe Better, Burn More Fat - The PNOĒ and BrainTap Connection!Can our brains help us burn more fat?In this episode, I’m joined by Apostolos Atsalakis, co-founder of PNOĒ to explore how breath analysis can provide deeper insights into our body’s metabolic processes. Apostolos was born and raised in Greece. From an early age, he was intrigued by how technology could improve lives. With a natural inclination toward subjects like math and physics, he pursued his passion by studying Nanotechnology at the University of Cambridge, eager to explore the technical applications of his academic knowledge. The idea for PNOĒ emerged during a conference he att...
2024-10-1040 min
Brain Fitness Podcast with Dr. Patrick PorterHow Kathy Smith Tackled an Everest Challenge at 73! - Brain Fitness Tips with Dr. Patrick PorterTo Everest and Beyond! How Kathy Smith Stays at Peak Fitness—Body and Mind!In this episode, I sit down with The Fitness Legend Kathy Smith to explore the powerful connection between physical fitness and brain health.Forbes calls Kathy Smith a “Fitness Titan” for good reason. With her iconic library of exercise videos, Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. And with her highly-acclaimed podcast and all-in-one workout app, Kathy remains at the cutting edge of a business she helped to pioneer. The Kathy Smith empire...
2024-10-0351 min
Brain Fitness Podcast with Dr. Patrick PorterHow Small Daily Habits Can Supercharge Your Mind with Dawson ChurchIn this episode, I sit down with Dr. Dawson Church, who reveals how small, consistent actions can lead to profound improvements in mental health.Dawson Church is a best-selling science writer and the author of three award-winning books. The Genie in Your Genes, Mind to Matter, and Bliss Brain. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. After retiring from active business management, Dawson has continued to teach and inspire through his presentations, podcasts, books and blog posts.Daily practices like meditation and tapping, alongside...
2024-09-2452 min
Brain Fitness Podcast with Dr. Patrick PorterHealthy Brain, Healthy Mindset with BrainTap - Dr. Fab ManciniIn this episode, I sit down with Dr. Fab Mancini, a renowned health expert and bestselling author, to explore top strategies for optimizing brain health.Dr. Fabrizio Mancini, DC is a health and lifestyle expert with over 30 years of experience as a wholistic health provider, author, and speaker. He is a world renowned Doctor of Chiropractic. Dr. Fab became one of the youngest Presidents of a College or University at the age of 33, Parker University, and continues to serve as President Emeritus. He has received numerous awards and accolades for his contributions to the field of wellness...
2024-09-1942 min
Brain Fitness Podcast with Dr. Patrick PorterDr. Daniel Pompa Reveals Cellular Healing Secrets to End Brain Fog & FatigueToday, Dr. Daniel Pompa shares invaluable insights on how to overcome brain fog and fatigue. Learn how to achieve optimum health through cellular healing! 🧠🧬 Dr. Pompa is a health expert, author, speaker, trainer, and family man on a mission to bring answers to a hurting world. He transitioned from a successful chiropractic career to focus on helping others after facing a personal health crisis. Experiencing unexplained symptoms in 2000, he spent five years searching for answers and eventually discovered a cellular healing protocol. Now, over 20 years later, Dr. Pompa is a leading figure in health and wellness, founding the Po...
2024-09-0555 min
Brain Fitness Podcast with Dr. Patrick PorterThe Effects of Artificial Light on Our Brains & Health with Roudy NassifIs your home lighting harming your health? Welcome to the BrainFitness Podcast! Today, we're joined by Roudy Nassif. Roudy is the founder of VivaRays—the world's first 3-lens circadian light filtering eyewear. He is an engineer, wellness entrepreneur, martial artist, and light expert. Roudy innovated circadian light-harmonizing eyewear to mitigate the harmful effects of artificial light from screens and indoor lighting. He has educated thousands of health professionals and doctors about the power of light, helping them and their clients live vibrant and healthy lives.In this episode, Roudy explains how modern lighting affects our br...
2024-08-2246 min
Brain Fitness Podcast with Dr. Patrick PorterBreathwork, Reiki & Sound Healing for Mental Health with Kate GriffithWhat are Breathwork, Reiki, and Sound Healing, and how can they transform your life? Join the Brain Fitness Podcast for an inspiring episode featuring Kate Griffith, a Breathwork & Reiki Practitioner, Sound Healing Facilitator, & Women's Empowerment Coach. Her own healing journey led her to leave a successful 13 year career in Corporate Sales to follow her purpose & passion- to guide others to find a deepened sense of self & empowerment. Kate & her husband, Anand Sukhadia, own and operate om.life Wellness Modern Recovery Spa in Jersey City, NJ. They recently opened Scalar.Health Lounge. Kate shares her inspiring...
2024-07-3139 min
Brain Fitness Podcast with Dr. Patrick PorterVitamin B17/Laetrile benefits with John A. RichardsonIn this episode featuring John Richardson, President of Richardson Nutritional Center, we unravel the profound impact of nutrition on our cognitive health. In our fast-paced world, where fast food dominates, we uncover the startling truth: our bodies crave nourishment, not cardboard! Join us as we explore the remarkable benefits of amygdalin-rich foods, found in over 1200 natural sources, including apricot seeds and lima beans. Discover how these foods, packed with essential nutrients like vitamin B17, can supercharge your immune system and promote overall well-being. Enjoy an exclusive offer: Use promo code BRAINTAP for 10% off yo...
2024-07-0551 min
I Spark Change PodcastEp#122: BrainTap to Success w/ Dr. Patrick PorterIn this episode, Rick interviews Dr. Patrick Porter, an award-winning author, educator, and the innovative mind behind BrainTap. With over 33 years of experience in personal development and brain health, Dr. Porter discusses his groundbreaking approach to achieving brain fitness, managing stress, and enhancing overall well-being through his scientifically-backed methods. From being honored with a Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation to creating over 1,050 personal development programs, Dr. Porter's insights are transformative. He shares his journey from pioneering the largest self-help franchise in the world to his mission to better a billion brains, making...
2024-06-1954 min
Brain Fitness Podcast with Dr. Patrick PorterHow to Meditate & Turn Your Pain Into Passion with Integrative Nutrition Health Coach Daria SalihJoin us on the Brain Fitness Podcast as integrative nutrition health coach and yoga instructor Daria Salih shares her expertise.Daria is a Integrative Nutrition Health Coach, Psychedelic Public Speaker, Global Community Conscious Leader, Yoga Instructor, and Content Creator and the founder of Sacred Souls - a global community of New Earth conscious leaders, cycle breakers, and self-healers empowering others to transmute their pain into passion and purpose by leaving a legacy with their voice.In this episode, you will learn how to transform pain into passion, boost emotional resilience, and cultivate mental clarity through...
2024-06-1440 min
Brain Fitness Podcast with Dr. Patrick PorterSilver for Health? The Fascinating World of Silver with Jeffrey AdamLet’s talk about one of the nature's most intriguing elements: SILVER. I am honored to welcome Jeffrey Adam, the visionary mind behind Micronic Silver. Join us as we delve into the fascinating world of silver's medicinal marvels and its profound implications for our well-being! Visit https://micronicsilver.net/ and use promo code "BRAINTAP" for an exclusive 10% discount.Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporter...
2024-05-2343 min
Brain Fitness Podcast with Dr. Patrick PorterBiohackers Conference: What are the Best Biohacks for Health?🧬Welcome to the Biohackers Roundtable on the Brain Fitness Podcast!Today, we're stepping into the dynamic world of health optimization, accompanied by an extraordinary lineup of experts:Dr. Jonathan Mendoza, AKA "Nurse Doza" | Founder of MSW Lounge and co-founder of MSW Nutritionhttps://igbiolink.nursedoza.com/Christian Drapeau | Stem Cell scientist, Botanical researcher, and Authorhttps://linktr.ee/stemcellchristian Dr. Nathan Bryan | Nitric Oxide Scientist, inventor.https://linktr.ee/drnathansbryan Don...
2024-05-1736 min
Brain Fitness Podcast with Dr. Patrick PorterWhat is Osteoporosis - A Guide to Healthy Bones with Margie BissingerHappy Bones, Happy Life - Is there a connection between happiness and physical health? Welcome to the latest episode of the Brain Fitness Podcast. Today I sit down with Margie Bissinger, a distinguished physical therapist, integrative health coach, author, and happiness trainer. Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through a comprehensive integrative approach. She hosts the Happy Bones, Happy Life Podcast and has hosted three summits on Natural Approaches to Osteoporosis and Bone Health. Margie oversees all the osteoporosis initiatives for the state of New...
2024-05-1041 min
Brain Fitness Podcast with Dr. Patrick PorterRewiring the Brain: The Science Behind Healing Trauma - Oneg ShapiraTrauma isn't just a chapter in our past – it's an ongoing story written in our brains, shaping how we think, feel, and act. Join us in today’s Brain Fitness Podcast episode as we explore how trauma affects the brain's structure and function, and why understanding this connection is crucial for your mental and emotional well-being. Oneg Shapira is a transformative psychophysiological and behavioral therapist, dedicated author, and an ambassador of hope for those embarking on a journey of healing. With a career that blends professional expertise and deep empathy, Oneg's approach towards trauma recovery brid...
2024-04-1645 min
Brain Fitness Podcast with Dr. Patrick PorterHow to Optimize Lymphatic System Function with BOA Max - Neo ScienceMost people don't know about this, but it's a game-changer for your health: Learn about the lymphatic system function and how to optimize lymphatic drainage to detoxify your body naturally.Today we’re joined by Robin Kuehne, Founder at NEO Science. For over 15 years, Robin has pursued leading edge technology from around the world and brought it to the US. He was the pioneer in bringing cryotherapy to the States in 2008 and continues to research and engineer equipment with the business owner and health enthusiast in mind. His current company, NEO Science, is located in Los Angeles, CA...
2024-04-0233 min
Brain Fitness Podcast with Dr. Patrick PorterBiOptimzers: Biohack Your Brain And Gut Health - Wade LightheartElevating Your Brainpower with Wade Lightheart, co-founder of BiOptimzers! Together, we explore the cutting-edge world of biohacking and brain health, unveiling insights to revolutionize your well-being. 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.
2024-03-2626 min
Brain Fitness Podcast with Dr. Patrick PorterWhat is PEMF? Benefits for your health - Pulse PEMF - with Scott BaiderLet’s talk about PEMF - can we charge up our cells like a battery?In this interview with Scott Baider, CEO of Pulse PEMF, we talk about the science behind PEMF therapy, which can stimulate cellular activity, optimize energy levels, and foster cellular repair. We explore the versatility of PEMF (which stands for Pulsed Electromagnetic Field) applications, from aiding professional athletes' recovery to enhancing everyday wellness routines. The best part is that PEMF integrates seamlessly into BrainTap's wellness program, offering a potent fusion of technology and mindfulness for optimal brain function and overall well-being! ...
2024-03-1322 min
Brain Fitness Podcast with Dr. Patrick PorterIncrease your Stem Cell Production with STEMREGEN & Dr. PorterHow can you boost your Stem Cells? Your body hosts a natural repair system powered by stem cells. Let’s talk about natural ways to boost that power for your own body. In this episode, I’m thrilled to welcome Christian Drapeau, Stem Cell scientist, Botanical researcher, and Author. Christian is a pioneer in Adult Stem Cell research and has attained global recognition for his nutraceutical applications in the fields of regenerative medicine and wellness. He is currently a member of the Scientific Advisory Board for Jeunesse Global and the President/CEO of Kalyagen where he c...
2024-03-0412 min
Brain Fitness Podcast with Dr. Patrick PorterBiohacking and Self-Care - Strategies & Tips with Nathalie NiddamHow to begin your Path to Wellness? The first step is to become aware of the possibilities, trust that your body wants to be healthy, and prioritize yourself.In today’s Brain Fitness Podcast episode, we are with the amazing Nathalie Niddam diving into the real-world strategies for optimizing health and building resilience. Nathalie is a self-proclaimed science geek with a passion for human health. She is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. Nathalie is also the host of the Biohacking Superhuman Pe...
2024-02-2422 min
Brain Fitness Podcast with Dr. Patrick PorterRed Light Therapy Benefits & How it Works with Dr. Carl RothschildThe POWER 💪 of Trifecta Light™ - full body red light therapy bed! Today we're joined by Dr. Carl Rothschild, the visionary behind Trifecta Light™ Technologies. Join us to discover the transformative power of red light therapy and its impact on wellness and vitality. Dr. Carl is the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic heating light lamp modality. Over the last 30 years, Dr. Carl’s prolific, expert research and the development of his leading-edge LED Infrared/Red bed and pad system products has secured his...
2024-02-2247 min
Brain Fitness Podcast with Dr. Patrick PorterWhat is Touch Therapy? The Science Behind Apollo Neuro Wearable with Dr. Dave RabinWelcome back to the Brain Fitness Podcast! This time, I sit down with the incredible Dr. Dave Rabin, the co-founder of Apollo Neuroscience.Dr. Dave Rabin, MD, PhD, is a neuroscientist, double board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years. He is the co-founder & chief innovation officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves sleep, relaxation, focus, and calm, using a novel touch therapy that signals safety to the brain. Its applications range from supporting PTSD treatment to...
2024-02-1946 min
Brain Fitness Podcast with Dr. Patrick PorterSunlighten Saunas & The Benefits of Infrared Sauna Therapy with Kendra GensemerI believe everyone needs to be in a sauna! Let me tell you why… In this episode of the Brain Fitness Podcast, we have a special guest joining us, Kendra Gensemer with Sunlighten Saunas, @SunlightenSaunas. Sunlighten is renowned as one of the best infrared sauna companies, with a focus on providing exceptional health benefits through their patented SoloCarbon® infrared saunas. This is a company with a passion for research and they share it with their community.Sunlighten's story began when Connie and Aaron Zack witnessed the transformation of her brother's life through the use of inf...
2024-02-1417 min
Brain Fitness Podcast with Dr. Patrick PorterHealth & Wellness at Work with BrainTap - Gary ShengToday, we're exploring the world of brain health and performance with the incredible Gary Sheng!Gary Sheng is a Forbes 30 Under 30 creator and entrepreneur dedicated to building technologies and empowering people who are laying the foundation for a Golden Age for humanity.Together, we delve into the intersection of neuroscience and workplace well-being, revealing practical strategies for thriving in today's fast-paced world. Through BrainTap's innovative approach, we're empowering individuals to tackle stress head-on, supercharge their performance, and enjoy better sleep.You can gain valuable tips for integrating mindfulness practices into your daily routine...
2024-01-3107 min
Brain Fitness Podcast with Dr. Patrick PorterWhat is Ayurveda? Ancient Wisdom & Modern Brain Fitness with Katie SilcoxWelcome to the Brain Fitness Podcast! I'm Dr. Patrick Porter, and today, we're joined by the incredible Katie Silcox, the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book - Glow-Worthy.She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. Katie holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association, and is currently pursuing depth studies in Jungian Psychology.In this episode, we explore the fascinating intersection...
2024-01-2343 min
Brain Fitness Podcast with Dr. Patrick PorterGot MOLD? Get Home Air Quality Testing & Learn How Mold Impacts The Brain with Jason EarleToday I’m really excited to share this episode of the Brain Fitness Podcast with you because I delve into the profound impact of mold on both the brain and overall health, mold toxicity, and mold allergy with Jason Earle, a Healthy Home Expert, and Founder & CEO of GOT MOLD?®, and the creator of the GOT MOLD?® Test Kit.Jason Earle is a man on a mission. An adoring father of two boys in diapers, incurable entrepreneur, and indoor air quality crusader. Over the last 20 years, Jason has performed countless sick building investigations, solving many medical mysteries alon...
2024-01-1744 min
Brain Fitness Podcast with Dr. Patrick PorterBenefits of Methylene Blue For Your Brain - "Just Blue" with Dr. Scott SherrIn today's Brain Fitness Podcast, I'm excited to chat with Dr. Scott Sherr about health optimization.Dr. Scott is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He is the founder of HOMe-SF, the first HOMe clinic in the United States, and is also the Chief Operating Officer of Health Optimization Medicine and Practice (HOMe/HOPe) USA, a nonprofit education company. In addition, Dr. Scott is also the COO of Smarter Not Harder, the for-profit arm of HOMeHOPe.Dr. Sherr introduces Troiscriptions and the product "Just...
2024-01-1417 min
Brain Fitness Podcast with Dr. Patrick PorterMindful Skincare: Mindset for Healthy Skin with Rachel Varga & BrainTapLet’s talk about your skin care and the link between your brain health and your skin health. On today’s episode of the Brain Fitness Podcast, I'm joined by the amazing Rachel Varga, a leading expert in skin rejuvenation.Rachel Varga is a Double Board Certified Aesthetic Nurse Specialist, expert on Skin, Rejuvenation, Slowing Aging & Radiance, and the host of The School of Radiance Podcast.We unravel the intricate relationship between brain health and radiant skin, exploring the impact of emotions, mental well-being, and the role of BrainTap in this fascinating connection.
2024-01-0725 min
Brain Fitness Podcast with Dr. Patrick PorterEmbodied Love: The crucial role of healthy intimacy - Dr. Saida Desilets & Aaron MichaelToday on the Brain Fitness Podcast, we delve into a crucial yet often overlooked aspect of overall well-being – sexual wellness. I’m joined by esteemed guests, Dr. Saida Desilets, a psychologist and TEDx speaker, along with Aaron Michael, a sex and intimacy coach.Dr. Saida and Aaron collaborated on a transformative journey with BrainTap Technologies, crafting a 20-meditation suite dedicated to Embodied Love. This unique suite is designed to empower couples and individuals, guiding them toward an enriched, expanded, and deepened experience of intimacy and pleasure.Dr. Saida Désilets, as a TEDx speaker, researcher, count...
2023-12-2849 min
Brain Fitness Podcast with Dr. Patrick PorterScience Backed Skincare Biohacking with Amitay Eshel (Young Goose)Today we sit with Amitay Eshel, the visionary mind behind Young Goose - a skincare company merging advanced longevity science with biohacking.Gain insights into the importance of rejuvenating the skin, its role as a communication organ, and how appearances can be a window to your general health. Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space. As co-founder and CEO of Young Goose and host...
2023-12-2241 min
Living a Nutritious Life with Keri GlassmanEpisode 3: Brain Workouts and LED Light Therapy: Sharpen Your Mind with Dr. Patrick PorterIn this exciting episode of Nutritious Life, we are thrilled to welcome Dr. Patrick Porter, a renowned brain fitness expert, who brings a wealth of knowledge and insights to the conversation. Get ready for an enlightening and engaging discussion!About Our Guest:Dr. Patrick Porter is an accomplished author, scientist, and speaker in the field of brain health and personal development. They have pioneered the use of brainwave entrainment to enhance meditation and relaxation. Dr. Patrick Porter is known for his development of the BrainTap technology and his contributions to the understanding of...
2023-12-191h 10
Brain Fitness Podcast with Dr. Patrick PorterHow To Biohack Your Brain With BrainTap - Biohackers MagazineIn today's episode of the Brain Fitness Podcast, we're delving into the world of biohacking!I'm honored to interview Jean Fallacara and Dallas McClain from Biohackers Magazine — the world's first and only magazine dedicated to Biohacking, Longevity, and self-optimization. We're exploring the essence of biohacking, its profound impact on health and fitness, and the science-backed techniques that are transforming lives like BrainTap. Curious minds, health enthusiasts, and anyone seeking to unlock their full potential—this episode is tailored for you.Dallas McClain is a multifaceted entrepreneur and visionary in the field of biohacking, health, and well...
2023-12-1422 min
Brain Fitness Podcast with Dr. Patrick PorterREPROGRAM Your Brain & Influence Subconscious Mind with BrainTap Technology - Dr Lizi RodriguezLearn how to REPROGRAM your brain and how to influence your subconscious mind with BrainTap technology.Join us as we sit with Dr. Lizi Rodriguez, a recognized Psychologist, radio and TV host, and international speaker, to talk about brain fitness and ways to improve brain health as well as mental health.Please share this episode with people you care about!Connect with Dr. Lizi Rodriguez:YouTube: https://www.youtube.com/@lizirodriguezoficial1298Instagram: @lizi_rodriguez_perezLinktr.ee: https://linktr.ee/LiziRo...
2023-12-0822 min
Brain Fitness Podcast with Dr. Patrick PorterHow To Overcome Stress & Stay Calm with "Dr. Calm" - Dr. Kiran DintyalaToday on the Brain Fitness Podcast we sit down with Dr. Kiran Dintyala, widely known as "Dr. Calm," to tackle something that affects us all: STRESS, and the profound impact it has on health, relationships, finances, and more. You will discover the formula to happiness and why cultivating calmness is a brain fitness practice that can save your life.Dr. Calm, a distinguished medical practitioner and humanitarian, brings a wealth of knowledge in Internal Medicine, Functional Medicine, and Stress Management to the table. His dedication to combating mental health issues and preventing physical ailments caused by unchecked...
2023-12-0537 min
Brain Fitness Podcast with Dr. Patrick PorterPortable Infrared Saunas - Detox Your Body with Relax Saunas - Ryan TodayWelcome to a new episode of the Brain Fitness Podcast. Today we immerse ourselves in the world of infrared saunas. Meet Ryan Today, an expert in neuro & bioplasticity (the science of how our brains and bodies change over time) and serves as the Science director for Relax Saunas. He’s uncovered some powerful insights about WHY saunas are so healthful and how we can ALL benefit from this discovery, even if you don’t own a sauna - or get more benefits if you do.In this episode, Ryan explains the transformative benefits of infrared saun...
2023-12-0142 min
Brain Fitness Podcast with Dr. Patrick PorterBiohacking your brain with BrainTap & Neurohacker Collective - James SchmachtenbergerToday's discussion on the BrainFitness podcast is a journey into the fascinating realm of neurohacking. Our guest, James Schmachtenberger, is not just the CEO at Neurohacker Collective, he's a visionary who has been shaping the neurohacking movement since 2006. In this episode, he explains the profound impact of stacking interventions, highlighting how BrainTap practices synergize with Neurohacker supplements for optimal brain health.James's passion for collaborative neurohacking has led to the creation of supplements that are radically different from anything else on the market. Founded in 2015, Neurohacker Collective is driven by a mission to empower individuals...
2023-11-2525 min
Brain Fitness Podcast with Dr. Patrick PorterWhat Is The Gut-Brain Connection? with Dr. Mahmoud GhannoumToday we are delving deep into the intricate world of GUT HEALTH, its connection with our brain and the profound impact on our overall well-being. Today we have a pleasure to feature a distinguished microbiome researcher, Dr. Mahmoud Ghannoum, the brilliant mind behind the groundbreaking book "Total Gut Balance." Dr. Mahmoud Ghannoum is the visionary director of Integrated Micro Core and co-founder of BIOHM Probiotic Supplements, a world-leading scientist whose innovative research has paved the way for a deeper understanding of the gut's influence on our brain health.Dr. Ghannoum sheds light on the dual...
2023-11-1735 min
Brain Fitness Podcast with Dr. Patrick PorterSupporting Our Vets 🇺🇸"Fight Oar Die" - Rowing 3000 Miles Across The Atlantic – Interview with Dr. Veera GuptaIf you have missed this interview, we are republishing it as part of Brain Fitness Podcast with SMR frequencies in the background that foster an active learning state, heightened focus, and enhanced memory and recall.We encourage you to visit FightOarDie.com. Why Are These VETS Rowing Across The Atlantic Ocean? 🇺🇸 Watch this inspiring interview with Dr. Veera Gupta and consider supporting these heroes! Visit FOD23.org for more information. Together, our fight will go toward ensuring that our Veterans can grow, develop, excel, and achieve ANYTHING they want.Mental wounds often go undiagnosed and untrea...
2023-11-1010 min
Brain Fitness Podcast with Dr. Patrick PorterMind Expander - How To Reduce Brain Inflammation Symptoms - Glutathione Supplement for Brain HealthMany people experience brain fog caused by brain inflammation and are looking for possible solutions to improve brain health. Today we are here with Ugo Amobi, Co-founder and CEO of Nano Genesis Labs, talking about how to reduce brain inflammation symptoms with Mind Expander and EON C60. Let us know if you have any questions and visit our affiliate link: https://nanogenesislabs.com/?ref=aDXoUWHGslUqUi to try it yourself. Use code: PORTER What can I expect from taking MIND EXPANDER? 1 - Sustained and heightened level of focus!
2023-11-0316 min
Brain Fitness Podcast with Dr. Patrick PorterMenopause and Cognitive Decline: Expert Insights from Dr. Kavita DesaiToday we are talking about the link between menopause and cognitive decline, and how to prevent memory loss with lifestyle changes as well as supplements. Learn about effective tools and strategies to prevent memory loss during perimenopause, menopause, and post menopause. Cognitive decline prevention starts to become mandatory...Learn from Dr. Kavita Desai (Pharm.D), Women’s Health Specialist and Founder of Revivele Essentials by Revivele is a comprehensive women’s supplement system – check the Revivele Instagram https://instagram.com/revivele.inc link in bio page for a code to get $100 off.https://linktr.ee/revivel...
2023-10-2728 min
Brain Fitness Podcast with Dr. Patrick PorterBrainTap Guided Meditation For Kids [Focus] - 9 Year Old Maya Turajczyk & Dr. Patrick PorterMeet our youngest voice on BrainTap! 👧Nine year old Maya Turajczyk talks about what inspired her to record a guided meditation session for kids "AM Focus & Success".As we all know, children love storytelling! This story of a caterpillar, ladybug and an ant, is meant to help kids with focus and overcoming challenges. Guided meditation for positive mindset can help children perform better at school, and help manage stress and anxiety. Brain Fitness is not only for adults. Children are often overstimulated, anxious and stressed out. Let's provide as much support to them as possible. Wha...
2023-10-2008 min
Brain Fitness Podcast with Dr. Patrick PorterHow Natural Liver Detox Can Help Your Brain and Mental Health - Nurse Doza & Dr. Patrick PorterToday we have a pleasure to welcome Dr. Jonathan Mendoza "Nurse Doza", the founder of MSW Lounge and co-founder of MSW Nutrition. In this episode, you'll learn how natural liver detox can help your brain and improve mental health.Jonathan Mendoza, better known as "Nurse Doza," is a nationally recognized leader, speaker, educator, and advocate in functional medicine, with a special focus on liver function, metabolic health, inflammation, hormone balance, energy, and personalized supplementation. Nurse Doza is passionate about helping people optimize their liver health and overall wellness. He is a renowned expert on losing weight by...
2023-10-1211 min
Brain Fitness Podcast with Dr. Patrick PorterHow to Change Your Mindset to Max Out Your Life - Biohacking & Mindset Coaching with Tara GarrisonIn this episode, you'll learn health optimization biohacks and ways to transform your MINDSET. What are the stories that you hold true about life? How do you change them to achieve peak performance, improve your health, and live a happy and fulfilled life?Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health. Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats, and producer of...
2023-10-0508 min
Brain Fitness Podcast with Dr. Patrick PorterAlzheimer's & Dementia: New Approach Explained by Dr. Dale Bredesen, MDDr. Dale Bredesen, MD spent his career on the forefront of research into the mechanisms of neurodegenerative diseases. In this episode, the world-renowned neuroscience researcher and neurodegenerative disease expert discusses why he believes it’s possible to make Alzheimer’s disease and dementia “optional.”Enjoy the episode and share it with your family and friends!Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatrickporter
2023-09-2836 min
Brain Fitness Podcast with Dr. Patrick PorterTraining the Brain: Mental Conditioning Techniques for Athletes - Miesha Tate & Dr. Patrick PorterIn this Brain Fitness Podcast interview, Dr. Patrick Porter meets with Miesha Tate - noteworthy women’s MMA fighter and UFC® Women's Bantamweight Champion.You will learn why brain fitness is important for martial arts training and discover effective strategies to improve performance, as well as mental strength. 💪Enjoy the episode and share it with your family and friends!Connect with Dr. Patrick Porter:https://drpatrickporter.com/https://www.instagram.com/drpatrickporter/https://www.facebook.com/DrPatrickPorter/https://www.youtube.com/c/drpatr...
2023-09-2120 min
Brain Fitness Podcast with Dr. Patrick PorterHow To Improve Mental Health 🧠 with Mariel Hemingway & Dr. Patrick PorterWhat’s the best way to improve your mental health? How can you tap into the power of epigenetics to create the life of your dreams?Mariel Hemingway is a health advocate who has spent a lifetime studying how mental and physical health are linked. Her work is focused on what to do to transform negative messages and influences into healing that becomes radiant energy, full of purpose and balance. She is an author, film/television producer and unstoppable voice in the ever changing conversation around living a healthier, more meaningful life. “My mission is to bring a ho...
2023-09-1249 min
The Happy Healthy Life PodcastEp. 41 - Unleashing Your Mind's Power for Metabolism and Well-Being with Dr. Patrick PorterEmbark on a captivating journey into the realms of metabolism, nutrition, and holistic well-being on this episode of The Happy Healthy Life Podcast. Join hosts Rob and Randy as they delve deep into the art of leading a joyful and nourishing life, encompassing mind, body, and spirit. With a mission to provide the latest research, expert insights, and actionable advice, this podcast is your compass to a life of vitality and happiness.
In this enlightening episode, the hosts are joined by a true visionary, Dr. Patrick Porter, the mastermind behind BrainTap technology. Prepare to explore the fascinating cr...
2023-08-2332 min
The Oto Gomes Crypto Show“Frequency & Sleep” with Dr Patrick PorterDr Patrick PorterDr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an e...
2023-06-301h 04
Passion Love Pursuit PodcastWhy Lacking Sleep & Excess Stress Will Destroy Your Brain's Health & What To Do About It With Dr. Patrick PorterMy guest I welcome today, I learned about the world of biohacking, specifically when I attended the Health Optimization summit in London last year. He is the creator of a company, called BrainTab that is leading the way in optimizing our brain health using a technology that most, if not all Biohackers stand behind. Learn more about this and why you need to train your brain, reduce your stress, and get adequate sleep to optimize your health and wellbeing. Welcome my guest, Dr. Patrick Porter - Neuroscience Expert, Creator and CEO of BrainTap. Patrick K. Porter, Ph.D...
2023-06-051h 10Passion Love Pursuit PodcastWhy Lacking Sleep & Excess Stress Will Destroy Your Brain's Health & What To Do About It With Dr. Patrick PorterMy guest I welcome today, I learned about the world of biohacking, specifically when I attended the Health Optimization summit in London last year. He is the creator of a company, called BrainTab that is leading the way in optimizing our brain health using a technology that most, if not all Biohackers stand behind. Learn more about this and why you need to train your brain, reduce your stress, and get adequate sleep to optimize your health and wellbeing. Welcome my guest, Dr. Patrick Porter - Neuroscience Expert, Creator and CEO of BrainTap. Patrick K. Porter, Ph.D...
2023-06-051h 10
Limitless Healing with Colette Brown36. Dr. Patrick Porter - Tapping Into Your Full Mental Potential with BrainTapListen in on Dr. Porter as he shares his journey into starting his company, BRAIN TAP.Learning how to tap into our full mental potential is life-changing. If you want to learn more about BrainTap and the technology he developed, or to purchase yours today, click here. BrainTap works for calming the mind before sleep, helping to wake you up in the morning, diminish stress, help reset the mind to lose weight or get rid of limiting beliefs AND MORE. 02:55 Dr. Patrick Porter: Exploring the Trajectory of His Childhood and Career0:04:24 Rev...
2023-03-2647 min
Myers Detox Podcast#465 How to Tap Into Your Brain's Highest Potential with Dr. Patrick PorterPatrick Porter joins the show to talk about how you can tap into your brain's unlimited potential. There is so many things working against your brain performing at its best, from stress to EMF, to poor sleep and diet. If these factors are not addressed, they can eventually lead to serious health complications including chronic fatigue and even dementia. Luckily there's things we can do to get out brain running at peak performance! Patrick has dedicated his life to researching and developing an incredible device called BrainTap that has been proven to dramatically improve people's sleep, stress...
2022-12-0842 min
Second SuccessEpisode 37 - Second Success Podcast by Dr Rakish Rana with Dr Patrick PorterIn this episode of the Second Success Podcast, Dr Rakish Rana talks with wellness expert, Tedx speaker, author and founder of Braintap, Dr Patrick Porter.
Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone.
BrainTap uses Creative Visualization and Relaxation to help people overcome stress and insomnia, lose weight, stop s...
2022-11-2242 min
A 'We're Not Blowing Hot Air' PodcastEP. 8: BrainTap Founder and CEO, Dr. Patrick Porter, Biohacks Brainwaves To Better A Billion Brains!On this episode of ‘We’re Not Blowing Hot Air,’ BrainTap Founder and CEO, Dr. Patrick Porter, is back to chat Lauren – and special guest co-host, O+Founder, Christine Warren – about his widely-popular brainwave technology, BrainTap, that is proven to help you sleep and live a happier, better life! With heart, wisdom and experience helping millions of people through his wellness products, Dr. Porter reveals just how BrainTap works by breaking down the science of the light, sound and vibration that fuels the BrainTap system. Get ready to learn, unlearn, and expand your brainpower as we chat about powerful healing top...
2022-11-2147 min
Human Powered Life022: Patrick Porter: inventor of Brain TapDr. Patrick Porter has been talking to my brain for for about a year now. I've been using this amaizng technology to better my brain called Brain Tap. I've seen the tech for a number of years and hadn't given it a chance. It came down to my parents being at an event at Life University where Dr. Porter spoke and had a booth. My parents loved his talk, tested and loved the product and bought a couple for themselves. I got one soon after! I use it daily. I love using it daily before work and sometimes I use i...
2022-10-2629 min
Manifest with CathclaireThe Tool That Will Effortlessly Speed Up Your Manifesting with Dr. Patrick Porter, founder of BrainTapAs a user (and lover!) of the BrainTap headset, I know first hand how powerful this tool is and that it is the easiest way to speed up your manifestations, among other things. Think: better sleep, better meditations, better brain fitness, faster learning and the list goes ON. Trying to sum up how powerful this headset is or the expertise of today's guest, Dr. Patrick Porter, in one podcast description is no easy feat.
Dr. Patrick Porter is an award-winning speaker, author, consultant, and pioneer in brain fitness. His knowledge and expertise is a g...
2021-12-0947 min
A 'We're Not Blowing Hot Air' PodcastEP. 4 (Part 1): Dr. Patrick Porter Pairs Science & Tech to Rewire Your Brain For Better Sleep & Health!On Episode 4 of ‘We’re Not Blowing Hot Air,’ our brain waves tune into the frequency of Dr. Patrick K. Porter, an expert in brain health and wellness, and founder of BrainTap® – a scientifically-proven approach for rewiring your brain. An author, speaker and entrepreneur who is driving positive change and healing, Dr. Porter shares how to improve mental clarity, sleep and energy through breathing and a daily 20-minute audio session that uses light and sound. Guiding your mind from an awake, reactionary state into an intuitive, creative state of heightened consciousness, Dr. Porter’s technology helps you more easily get some of...
2021-09-1551 min
Know Your PhysioPatrick Porter, PhD: Tune into Your Mind | Brainwave Entrainment and Meditation Techniques for Personal Development and GrowthToday’s guest is an award-winning author and speaker who has devoted his career to neuroscience and brainwave entrainment. As the founder and creator of BrainTap Technologies, Dr. Patrick Porter has emerged as a leader in the digital health and wellness field. BrainTap’s digital tools and mind development apps use proprietary algorithms that have made tremendous advances in mastering peak performance and bettering mental, physical, and emotional health, helping people improve mental clarity, sleep quality, energy levels, and so much more. In this episode, Patrick teaches us how to apply the science of brain entrainment and meditation for pers...
2021-07-261h 19
Brain Hack PodcastKatharinaKatharina hops on with Dr Porter to share her experience!!
If You'd like to try your exclusive $0.99 Trail of BrainTap use the link below
https://www.dailybrainhacks.com/
2021-07-0642 min
The Healing Beyond Recovery Podcast27 - Where Ancient Practices Meet Modern Technology to Optimize Your Brain & Improve Your Mental Health in Recovery w/ Dr. Patrick Porter, PhDSummary:
Here to share how essential it is to address your brain and nervous system health so you can feel your best and live your most happiest, healthiest most impactful life in recovery. In this episode Dr. Patrick Porter and I discuss the science behind brain optimization and how ancient practices that many civilizations were integrating into their everyday life is more applicable today than ever before when it comes healing and balancing your brain. Dr. Porter has taken the five practices he believes most in and combined them into a piece of technology in which he c...
2021-07-021h 01Brain Hack PodcastEva NollEva shares her success with the Brain Tap System and asks Dr Porter how she can help her husband get more success with the system moving forward.
If You'd like to try your exclusive $0.99 Trail of BrainTap use the link below
https://www.dailybrainhacks.com/
2021-03-2643 minBrain Hack PodcastJulia SmilaJulia has had an amazing experience with the Brain Tap system.
She discusses her success with Dr Porter.
If You'd like to try your exclusive $0.99 Trail of BrainTap use the link below
www.DailyBrainHacks.com
2021-02-2227 minBrain Hack PodcastDolores WalkenhorstDelores has had an amazing experience with the Brain Tap system.
She discusses her success with Dr Porter.
If You'd like to try your exclusive $0.99 Trail of BrainTap use the link below
www.DailyBrainHacks.com
2021-02-2229 minBrain Hack PodcastCarlie CichockiCarlie has had an amazing experience with the Brain Tap system.
She discusses her success with Dr Porter.
If You'd like to try your exclusive $0.99 Trail of BrainTap use the link below
www.DailyBrainHacks.com
2021-02-2229 min
The AutoImmune HourPatrick Porter - Tap Into the Power of Your MindTap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.Aired Friday, February 19, 2021 at 4:00 PM PST / 7:00 PM ESTIn this episode, we welcome Patrick Porter Ph.D. to the show to talk about what stress and anxiety do to our brain, our well-being, and our overall health especially with the emotional toll of 2020 – what a one-two-three punch of a year that was for many of us. I asked Patrick to join us because I’ve seen some magical thinking out there that at the stroke of midnight and the turn to 2021 – POOF! – it would...
2021-02-2057 min
The Autoimmune HourTap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.Tap Into the Power of Your Mind with BrainTap® Creator Patrick Porter Ph.D.In this episode, we welcome Patrick Porter Ph.D. to the show to talk about what stress and anxiety do to our brain, our well-being, and our overall health especially with the emotional toll of 2020 - what a one-two-three punch of a year that was for many of us. I asked Patrick to join us because I’ve seen some magical thinking out there that at the stroke of midnight and the turn to 2021 - POOF! - it would all be different. And many are...
2021-02-2055 min