Shows
Aches and Gains with Dr. Paul ChristoAcute Myeloid Leukemia, Part IILeukemia is a medical term for cancer of the blood cells. Acute Myeloid Leukemia, known as AML is the most common acute leukemia in adults. AML is rapidly lethal if untreated, but overall survival has improved for those under age 65 from just 8 months in the late 1970s to 46 months in 2014. We’ll have […]2024-03-1400 minAches and Gains with Dr. Paul ChristoAcute Myeloid Leukemia, Part ILeukemia is a medical term for cancer of the blood cells. Acute Myeloid Leukemia, known as AML is the most common acute leukemia in adults. AML is rapidly lethal if untreated, but overall survival has improved for those under age 65 from just 8 months in the late 1970s to 46 months in 2014. We’ll have […]2024-03-1400 minAches and Gains with Dr. Paul ChristoMultimodal Analgesia for Acute Pain and Seglentis™: Part IIWhen we experience pain, it begins as an acute process. It might be an ankle sprain, arm fracture, or due to surgery. In fact, chronic postsurgical pain affects up to 50% of adults. Guidelines suggest using multimodal analgesia to manage acute pain. Seglentis, a unique oral medication is available that combines tramadol, a weak opioid […]2024-01-0500 minAches and Gains with Dr. Paul ChristoMultimodal Analgesia for Acute Pain and Seglentis™: Part IWhen we experience pain, it begins as an acute process. It might be an ankle sprain, arm fracture, or due to surgery. In fact, chronic postsurgical pain affects up to 50% of adults. Guidelines suggest using multimodal analgesia to manage acute pain. Seglentis, a unique oral medication is available that combines tramadol, a weak opioid […]2024-01-0500 min
The Mining Coach PodcastPaul Ehlers on survey, digitization and technologyWe speak to Paul Ehlers, a seasoned surveyor turned technologist and serial entrepreneur. We learn so much about the exciting opportunities for survey professionals and the mining world. Enjoy this one!2023-11-0344 minAches and Gains with Dr. Paul ChristoReActiv8 for Chronic Low Back Pain Part IIChronic low back pain can be due to degeneration of the multifidus muscles. We now have a neurostimulator designed to activate the multifudus muscles and control pain – ReActiv8. John McFarland describes how this device has helped him return to an active life at age 75. Dr. Chris Gilligan, Chief of the Division of Pain Medicine […]2023-03-1100 minAches and Gains with Dr. Paul ChristoReActiv8 for Chronic Low Back Pain Part IChronic low back pain can be due to degeneration of the multifidus muscles. We now have a neurostimulator designed to activate the multifudus muscles and control pain – ReActiv8. John McFarland describes how this device has helped him return to an active life at age 75. Dr. Chris Gilligan, Chief of the Division of Pain Medicine […]2023-03-1100 minAches and Gains with Dr. Paul ChristoAmerican Academy of Pain Medicine-MIT Pain Innovation ChallengeThe American Academy of Pain Medicine (AAPM) hosts the one of a kind, AAPM-MIT Hacking Medicine Innovation Challenge. Companies from around the world apply for the chance to pitch their ideas and solutions in a “shark tank” style competition. We feature two of the winners of the 2022 challenge: Sana Health with its visual and auditory […]2023-03-0100 minAches and Gains with Dr. Paul ChristoTreating Postoperative Pain without Opioids: Zynrelef®Multimodal analgesia is an alternative to opioids that uses more than one medication or technique for pain relief. Zynrelef® is an extended release, non-opioid medication that treats postoperative pain and inflammation. It’s applied without a needle directly into the surgical site. Pharmacist, Dr. Kevin Warner will talk about the state of postoperative pain care, the […]2023-02-1700 minAches and Gains with Dr. Paul ChristoNew Insights into Stomach Cancer, Part 3Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. In our final show, Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School will […]2022-08-0700 minAches and Gains with Dr. Paul ChristoNew Insights into Stomach Cancer, Part 2Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School delves into common symptoms, diagnosis, […]2022-07-3000 minAches and Gains with Dr. Paul ChristoNew Insights into Stomach Cancer, Part 1Gastric or stomach cancer is one of the most malignant human cancers, ranking 3rd as the most common cause of cancer death globally. If detected at an early stage, treatments can control and even cure the disease. Our guest is Dr. Sam Klempner, oncologist and hematologist from Massachusetts General Hospital, Harvard Medical School. He’ll explain the risk […]2022-07-3000 min
Life Radio Akademie4B TNMS Bad Leonfelden Team 2: Paul, Paul, Christo, Georg und Bastian
Team 2: Paul, Paul, Christo, Georg und Bastian
The post 4B TNMS Bad Leonfelden: Sport? Kylian Mbappe zu Real Madrid? appeared first on Life Radio Akademie.
2022-06-0806 minPaul Christo MDDr. Christo on The Donlon Report: The U.S. Border’s Fentanyl ProblemOpioid and pain management expert Dr. Paul Christo explains why America’s fentanyl crisis isn’t going away anytime soon. Watch the Full Episode on News Nation Now2022-01-0700 min
Health Talks with Dr TrinhThe Pain Behind Mental Health Amidst the Pandemic with Lanii Phan and Dr. Paul ChristoThe COVID-19 pandemic has brought us stressful and overwhelming challenges to a degree that our level of anxiety and stress have increased. It negatively affects our mental health mainly when we tend to feel more isolated and lonelier due to the sudden health protocol restrictions. People try to cope with stress even at the simplest level that they can until they get run over and find wrong solutions. The extreme amount of stress and lack of coping skills has led many to use illegal drugs that caused the rate of substance abuse to increase. This is why being open to h...2021-12-0349 min
The Longevity Podcast: Optimizing HealthSpan & MindSpanThe Pain Behind Mental Health Amidst the Pandemic with Lanii Phan and Dr. Paul ChristoThe COVID-19 pandemic has brought us stressful and overwhelming challenges to a degree that our level of anxiety and stress have increased. It negatively affects our mental health mainly when we tend to feel more isolated and lonelier due to the sudden health protocol restrictions.People try to cope with stress even at the simplest level that they can until they get run over and find the wrong solutions. The extreme amount of stress and lack of coping skills has led many to use illegal drugs which caused the rate of substance abuse to increase. This is...2021-12-0349 minAches and Gains with Dr. Paul ChristoA New Option for Cluster Headache: gammaCore, Part IIGammaCore is a new device for acute, episodic cluster headaches and for prevention. It’s the first transcutaneous stimulator that targets the vagus nerve in the neck, and it’s FDA cleared. Mark Mitchell will share the impressive effects of vagus nerve stimulation on his headaches, level of function, and emotional well-being. Then, Dr. Stephen Silberstein, Professor […]2021-11-2900 minAches and Gains with Dr. Paul ChristoA New Option for Cluster Headache: gammaCore, Part IGammaCore is a new device for acute, episodic cluster headaches and for prevention. It’s the first transcutaneous stimulator that targets the vagus nerve in the neck, and it’s FDA cleared. Mark Mitchell will share the impressive effects of vagus nerve stimulation on his headaches, level of function, and emotional well-being. Then, Dr. Stephen Silberstein, Professor […]2021-11-2900 min
The Morning Brew with Andrew SchultzThe pandemic's impact on the opioid crisis with Dr. Paul ChristoAlthough the Opioid Crisis has taken a backseat to the COVID-19 pandemic, it continues to devastate families across the country. Since the onset of the COVID-19 pandemic, opioid toxicity deaths have increased by 88% compared to pre-pandemic levels. To help us understand why this is happening, we were joined by Dr. Paul Christo, Associate Professor in the Division of Pain Medicine at the Johns Hopkins University School of Medicine. 2021-11-2408 minAches and Gains with Dr. Paul ChristoBenzodiazepine Withdrawal Syndrome, Part IIIt’s been called the benzodiazepine injury syndrome. Patients who stop using benzodiazepines may not go through a simple, acute withdrawal process. Instead, 10-15% of patients may experience a new, unexplained illness, leading to severe and disabling symptoms. Carrie Silvernail, our first guest shares her five and a half year battle with this protracted withdrawal syndrome. […]2021-04-0700 minAches and Gains with Dr. Paul ChristoBenzodiazepine Withdrawal Syndrome, Part IIt’s been called the benzodiazepine injury syndrome. Patients who stop using benzodiazepines may not go through a simple, acute withdrawal process. Instead, 10-15% of patients may experience a new, unexplained illness, leading to severe and disabling symptoms. Carrie Silvernail, our first guest shares her five and a half year battle with this protracted withdrawal syndrome. […]2021-04-0700 min
Concierge for Better LivingOvercome Chronic Pain With Dr. Paul ChristoOvercome chronic pain with Dr. Paul Christo. Dr. Christo is one of the world's leading pain specialists and author of Aches and Gains, A Comprehensive Guide to Overcoming Your Pain. He’s an Associate Professor in the Division of Pain Medicine at the Johns Hopkins University School of Medicine. He served as Director of the Multidisciplinary Pain Fellowship Program for 8 years, and the Blaustein Pain Treatment Center for 5 years at the Johns Hopkins Hospital. He hosts an award-winning, nationally syndicated SIRIUS XM radio talk show on overcoming pain called, Aches and Gains. Naomi Judd, Joe Montana, and Maya Angelou have al...2020-09-0332 min
Concierge for Better Living with Doc RobOvercome Chronic Pain With Dr. Paul ChristoOvercome chronic pain with Dr. Paul Christo. Dr. Christo is one of the world's leading pain specialists and author of Aches and Gains, A Comprehensive Guide to Overcoming Your Pain. He’s an Associate Professor in the Division of Pain Medicine at the Johns Hopkins University School of Medicine. He served as Director of the Multidisciplinary Pain Fellowship Program for 8 years, and the Blaustein Pain Treatment Center for 5 years at the Johns Hopkins Hospital. He hosts an award-winning, nationally syndicated SIRIUS XM radio talk show on overcoming pain called, Aches and Gains. Naomi Judd, Joe Montana, and Maya Angelou have al...2020-09-0332 min
DIG LIFE DEEP!DR. PAUL CHRISTO: Pain management expert on another pandemic admidst COVID 19, a suspected surge in opioid overdoses. Dr. Christo of Johns Hopkins University, hosts Aches and Gains on SIRIUS XM Radio.Opioid related deaths in the United States have been on the rise since the COVID 19 pandemic began, experts say. Authorities in several states, including Texas, Pennsylvania, Florida, and New York, are reporting rises in overdoses during this crisis.
Dr. Paul Christo, Associate Professor in the Division of Pain Medicine at the Johns Hopkins University School of Medicine, says the number of fatalities from opioid-related overdoses could be nearly 30% higher than reported. That's due to missing information or incomplete death records. Adds Dr. Christo, a pain management experts: The worst fear is that because of social isolation, and p...2020-07-0322 minAches and Gains with Dr. Paul ChristoRecovery from Pain and Addiction-Part IIA staggering number of people have died from opioid related overdoses during the last several years. Prescription opioids, heroin, and illegally manufactured fentanyl are all involved. Paula, our first guest will share her experience with opioid addiction, and her path to regaining a life that she almost lost. Then Dr. Greg Hobelmann, chief medical […]2019-09-2300 minAches and Gains with Dr. Paul ChristoRecovery from Pain and Addiction-Part IA staggering number of people have died from opioid related overdoses during the last several years. Prescription opioids, heroin, and illegally manufactured fentanyl are all involved. Paula, our first guest will share her experience with opioid addiction, and her path to regaining a life that she almost lost. Then Dr. Greg Hobelmann, chief medical […]2019-09-2300 minAches and Gains with Dr. Paul ChristoNaloxone: The antidote for opioid overdoseDid you know that Americans are more likely to die from an opioid overdose than a motor vehicle crash? A lifesaving drug called naloxone can make the difference between life and death from an opioid overdose. Today’s show will give us an in-depth look at this drug. Does it really save lives, when do we […]2019-08-2700 minAches and Gains with Dr. Paul ChristoLyme Disease and Post Lyme Disease Syndrome featuring Ally Hilfiger, Part IIImagine a tick bite stealing your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). Ally continues to […]2019-08-0200 minAches and Gains with Dr. Paul ChristoLyme Disease and Post Lyme Disease Syndrome featuring Ally Hilfiger, Part IImagine a tick bite stealing your childhood, making you crazy, and almost killing you. This is how our first guest, Ally Hilfiger, the daughter of designer Tommy Hilfiger describes her painful experience with Lyme Disease. About 10-20% of patients develop the chronic form of the disease called, Post Lyme Disease Syndrome (PLDS). We’ll first hear […]2019-08-0200 minPaul Christo MDWar on Opioids featured on i24 NewsCROSSROADS | War on Opioids with Dr. Paul Christo Watch Dr. Christo discuss the war on opioids live on air. He discusses the new proposed bill, how programs can be effective for people battling addiction, what role the drug makers play, and the pain epidemic in America today.2018-03-2300 minAches and Gains with Dr. Paul ChristoDr. Travis Stork and Pain in the Emergency DepartmentImagine having a throbbing headache for 3 days, or severe back pain that immobilizes you, or even a broken bone from tripping and falling on the ice. Where do you go for relief? Most of the time, we go to the emergency room. Our guests are two experienced emergency room physicians who will describe how […]2018-02-1300 minPaul Christo MDDr. Paul Christo and Donna SeeboDr. Christo was a guest on Donna Seebo’s Radio Show on Delphi Vision Broadcasting You can listen to the recording below:2018-01-1200 minAches and Gains with Dr. Paul ChristoStimRouter and Peripheral Nerve Stimulation, Part IIElectrical stimulation of single nerves that cause pain, called peripheral nerve stimulation offers a way to control pain without accessing the spinal cord. A new device called StimRouter is minimally invasive, and designed for patients with certain kinds of neuropathic pain in the arms, legs, pelvis, and trunk. Kaye Gagnon will share firsthand how this […]2017-12-0500 minAches and Gains with Dr. Paul ChristoElephants in Pain, Part IICancer, arthritis, and other painful diseases occur in animals just like humans. Elephants in captivity can develop painful toe infections, and crippling arthritis of the wrists and ankles. Living conditions in zoos and circuses lead to pain and suffering often hidden from the public. Catherine Doyle, Director of Science, Research, and Advocacy for the Performing […]2017-09-2600 minAches and Gains with Dr. Paul ChristoElephants in Pain, Part ICancer, arthritis, and other painful diseases occur in animals just like humans. Elephants in captivity can develop painful toe infections, and crippling arthritis of the wrists and ankles. Living conditions in zoos and circuses lead to pain and suffering often hidden from the public. Catherine Doyle, Director of Science, Research, and Advocacy for the Performing Animal […]2017-09-2600 minAches and Gains with Dr. Paul ChristoWomen and Pain Part IIDo women experience more pain than men? Is pain more severe in women? Or, are women just overly emotional about their pain? Jennifer Bolen, an attorney and founder of The Legal Side of Pain shares how her own struggle with pain has given her firsthand knowledge of gender disparities in the medical system. Then […]2017-07-1600 minAches and Gains with Dr. Paul ChristoCoach Lou HoltzLou Holtz is one of the most successful college football coaches of all time. He’s not only seen injury and pain on the football field, but has experienced and overcome pain himself. He also supported his wife in a caregiving role during her bout with the pain of throat cancer. We’ll hear how he moved […]2017-06-0400 minAches and Gains with Dr. Paul ChristoHigh Frequency Spinal Cord Stimulation, Part IINeurostimulation is advancing in exciting ways. One such innovation is called high frequency spinal cord stimulation which does not cause a tingling sensation. In fact, it just replaces the pain, with pain relief. Studies suggest that it may better control chronic low back pain too. Robin describes how this new spinal cord stimulator changed her […]2017-05-1900 minAches and Gains with Dr. Paul ChristoHigh Frequency Spinal Cord Stimulation, Part INeurostimulation is advancing in exciting ways. One such innovation is called high frequency spinal cord stimulation which does not cause a tingling sensation. In fact, it just replaces the pain, with pain relief. Studies suggest that it may better control chronic low back pain too. Robin describes how this new spinal cord stimulator changed her […]2017-05-1900 minAches and Gains with Dr. Paul ChristoStress and More Stress, Part IHave you ever wondered whether stress triggers that nagging backache or headache? Our guest, Dr. Kathleen Hall, is an international stress expert that has worked with several Fortune 500 companies on stress and work life balance. She’s also the founder of The Stress Institute® and Mindful Living Network®. We’ll find out firsthand just how to […]2017-02-0600 minAches and Gains with Dr. Paul ChristoGunnar Peterson – Functional Fitness for Pain, Part IIPain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone, shares how his exercise program can reduce and resist […]2016-12-1200 minAches and Gains with Dr. Paul ChristoGunnar Peterson – Functional Fitness for Pain, Part IPain often leads to restricted movements, changes in posture, and ultimately a more sedentary life. Exercise offers much more pain relief than you might imagine, especially a program that emphasizes functional training. Gunnar Peterson, trainer for professional athletes and stars like Jennifer Lopez and Sylvester Stallone shares how his exercise program can reduce and resist pain.2016-12-0500 minAches and Gains with Dr. Paul ChristoPain and Perfection in Ballet Dancers, Part IIProfessional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina who trained Natalie Portman for her Academy Award winning role in Black Swan shares how she overcame her own injuries […]2016-11-0700 minAches and Gains with Dr. Paul ChristoPain and Perfection in Ballet Dancers, Part IProfessional ballet dancers train their bodies for high performance aerobic endurance, muscular strength, and good joint stability. But, they risk significant musculoskeletal injury from the demands of training and performance. Mary Helen Bowers, acclaimed ballerina who trained Natalie Portman for her Academy Award winning role in Black Swan shares how she overcame her own injuries […]2016-10-3100 minAches and Gains with Dr. Paul ChristoOvercoming the Pain of Non-Hodgkin’s Lymphoma – The Brittany Daniel Story, Part IILow back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.
Brittany shares more details about overcoming the pain from the lymphoma, cancer treatments, and surgery. Dr. Nina Wagner, oncologist and lymphoma expert from The Johns Hopkins University School of Medicine provides up to date information on risks, symptoms to be aware of, and current treatments for NHL.2016-09-2600 minAches and Gains with Dr. Paul ChristoOvercoming the Pain of Non-Hodgkin’s Lymphoma – The Brittany Daniel Story – Part ILow back pain or pain in general can be one of the first symptoms of cancer. Brittany Daniel, TV and film actress known for her role on, The Game experienced just that. Her first symptom of Non-Hodgkin’s Lymphoma (NHL) was worsening low back pain.2016-09-1900 minAches and Gains with Dr. Paul ChristoBotox – It’s not just for Migraine, Part IIDid you know that botulinum toxin (known by many as Botox®) can reduce pain? It’s not just for cosmetic procedures, and can treat a variety of other medical conditions like migraine, spasticity, and many others. Kathleen Sullivan shares how Botox virtually eliminated 3 years of life limiting facial pain from trigeminal neuralgia. Dr. Charles Argoff, Professor […]2016-08-2200 minAches and Gains with Dr. Paul ChristoBotox – It’s not just for Migraine, Part IDid you know that botulinum toxin (known by many as Botox®) can reduce pain? It’s not just for cosmetic procedures, and can treat a variety of other medical conditions like migraine, spasticity, and many others. Kathleen Sullivan shares how Botox virtually eliminated 3 years of life limiting facial pain from trigeminal neuralgia. Dr. Charles Argoff, […]2016-08-1500 minAches and Gains with Dr. Paul ChristoArt Therapy, Part IIHave you ever wanted to sink your hands into piece of clay and rip it apart when you’re angry or upset? Imagine using an art form, like clay, or paint, or photography as a way to control your pain. You might be surprised to find out just how effective art therapy manages your symptoms. Rachel […]2016-04-2500 minAches and Gains with Dr. Paul ChristoArt Therapy, Part IHave you ever wanted to sink your hands into piece of clay and rip it apart when you’re angry or upset? Imagine using an art form, like clay, or paint, or photography as a way to control your pain. You might be surprised to find out just how effective art therapy manages your symptoms. Rachel […]2016-04-1800 minAches and Gains with Dr. Paul ChristoDiane Rehm on Parkinson’s Disease and the Right to DieDiane Rehm is the well-known host of The Diane Rehm Show on National Public Radio. She and her husband, John were married for 54 years. He died in 2014 from Parkinson’s disease, but his death was prolonged despite his strong wish for help to die comfortably, and on his own terms. We’ll talk to Diane […]2016-04-0400 minAches and Gains with Dr. Paul ChristoSuzanne Somers, Breast Cancer, and Phototherapy, Part IISuzanne Somers is best known for her role as Chrissy Snow on the 1970s sitcom, Three’s Company. She was diagnosed with breast cancer in April 2000, had surgery, and then radiation therapy. We’ll talk more about how Suzanne got through the treatments, the pain, and how phototherapy patches have benefitted her health. David Schmidt, CEO […]2016-03-2100 minAches and Gains with Dr. Paul ChristoSuzanne Somers, Breast Cancer, and Phototherapy, Part ISuzanne Somers is best known for her role as Chrissy Snow on the 1970s sitcom, Three’s Company. She was diagnosed with breast cancer in April 2000, had surgery, and then radiation therapy. We’ll find out how she got through the treatments, overcame the pain, and reshaped her life. David Schmidt, CEO of LifeWave joins us […]2016-03-1400 minAches and Gains with Dr. Paul ChristoPaindemicDr. Melissa Cady, the Challenge Doctor is here to talk about her book, Paindemic. We’ll discuss when medical treatments can help and which ones to avoid, when complimentary and holistic approaches can benefit, and how we can take charge of our own health instead of waiting for somebody to do it for us.2016-02-2900 minAches and Gains with Dr. Paul ChristoPharmacogenetics & Personalized Medicine, Part IIHave you ever wondered why that pill you’re taking for pain isn’t really helping, or why it’s causing side effects? Well, the “one size fits all” strategy for medicines is yielding to genetic profiling that predicts disease risk and drug response in a way that personalizes medicine. Mary Dugan-Jordan, an oncology nurse has suffered from […]2016-02-0800 minAches and Gains with Dr. Paul ChristoPharmacogenetics & Personalized Medicine, Part IHave you ever wondered why that pill you’re taking for pain isn’t really helping, or why it’s causing side effects? Well, the “one size fits all” strategy for medicines is yielding to genetic profiling that predicts disease risk and drug response in a way that personalizes medicine. Mary Dugan-Jordan, an oncology nurse has suffered from […]2016-02-0100 minAches and Gains with Dr. Paul ChristoRectal Cancer: The Tommy Chong Story, Part IIOn today’s show, we’ll highlight what you need to know about rectal cancer, and the painful symptoms that can occur. Our first guest is Tommy Chong, part of the legendary comedy team of Cheech and Chong. Tommy will delve deeper into his battle with rectal cancer and the triumphs he’s achieved in overcoming both his […]2016-01-1900 minAches and Gains with Dr. Paul ChristoRectal Cancer: The Tommy Chong Story, Part IOn today’s show, we’ll highlight what you need to know about rectal cancer, and the painful symptoms that can occur. Our first guest is Tommy Chong, part of the legendary comedy team of Cheech and Chong. Tommy will share his battle with rectal cancer and the triumphs he’s achieved in overcoming his pain. Then Dr. […]2016-01-1100 minAches and Gains with Dr. Paul ChristoAddiction, Opioids, and Recovery, Part IIDrug addiction is a serious threat to our country’s public health because it leads to lost lives and lost productivity. Opioids have been a special concern because there have been an escalating number of deaths related to their misuse. Our special guest is Chris Herren. As a professional basketball player, Chris played for the Boston […]2015-12-2100 minAches and Gains with Dr. Paul ChristoAddiction, Opioids, and Recovery, Part IDrug addiction is a serious threat to our country’s public health because it leads to lost lives and lost productivity. Opioids have been a special concern because there have been an escalating number of deaths related to their misuse. Our special guest is Chris Herren. As a professional basketball player, Chris played for the Boston […]2015-12-0700 minAches and Gains with Dr. Paul ChristoEasy Steps to Fitness, Wellness, and Weight Loss, Part IIMany people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson join us once again. He’s made health and fitness his life’s work. Mark’s the author of, The Primal Blueprint, he blogs at Mark’s Daily […]2015-11-0500 minAches and Gains with Dr. Paul ChristoEasy Steps to Fitness, Wellness, and Weight Loss, Part IMany people feel that exercise will make their pain worse, or lead to more damage. On the contrary, exercise can have the opposite effect, especially for low back pain. Mark Sisson joins us today. He’s made health and fitness his life’s work. Mark’s the author of, The Primal Blueprint, he blogs at Mark’s Daily Apple, […]2015-11-0200 minAches and Gains with Dr. Paul ChristoTranscranial Magnetic Stimulation (TMS), Part IITranscranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is FDA approved for major depression and recently, a handheld form is approved […]2015-10-2600 minAches and Gains with Dr. Paul ChristoTranscranial Magnetic Stimulation (TMS), Part ITranscranial Magnetic Stimulation (TMS) is non-invasive and produces electrical stimulation in the brain. It targets the outer layer of the brain called the cerebral cortex, and may help correct areas inside the brain that have been altered due to chronic pain. TMS is FDA approved for major depression and recently, a handheld form is approved […]2015-10-1900 minAches and Gains with Dr. Paul ChristoThe Advocacy of ChronicBabe, Part IIChronicBabe is an online support group for younger women who want to move beyond their pain to live full lives. It’s a supportive community that listens, teaches acceptance, and offers coping strategies. On today’s show, we’ll discover how ChronicBabe has given its founder, Jenni Prokopy the tools to accomplish more than she ever imagined, delve […]2015-10-0500 minAches and Gains with Dr. Paul ChristoThe Advocacy of ChronicBabe, Part IChronicBabe is an online support group for younger women who want to move beyond their pain to live full lives. It’s a supportive community that listens, teaches acceptance, and offers coping strategies. On today’s show, we’ll find out how the founder, Jenni Prokopy has overcome 20 years of struggling with fibromyalgia, why she created ChronicBabe, […]2015-09-2800 minAches and Gains with Dr. Paul ChristoWar on Opioids, Part IIThe war on opioids began around 2010 when the Centers for Disease Control announced there were over 16,000 opioid-related deaths. That’s a big number – but not all of those deaths involved opioids alone. Our first guest, Angelika, suffers from a painful joint hypermobility condition called “Ehlers Danlos Syndrome.” Despite having a traumatic biking accident, she refused to go to the emergency room, fearing that she’d be labelled an addict, that her opioids would be taken away, and her pain would be left out of control. Author and journalist, Maia Szalavitz, then joins us. She’s written about the war on drugs and ho...2015-09-1400 minAches and Gains with Dr. Paul ChristoWar on Opioids, Part IThe war on opioids began around 2010 when the Centers for Disease Control announced there were over 16,000 opioid-related deaths. That’s a big number – but not all of those deaths involved opioids alone. Our first guest, Angelika, suffers from a painful joint hypermobility condition called “Ehlers Danlos Syndrome.” Despite having a traumatic biking accident, she refused to go to the emergency room, fearing that she’d be labelled an addict, that her opioids would be taken away, and her pain would be left out of control. Author and journalist, Maia Szalavitz, then joins us. She’s written about the war on drugs and ho...2015-09-0800 minAches and Gains with Dr. Paul ChristoComfortSafe: Innovations in AnesthesiaIf you have pain and need surgery, you’ll want to hear about this new anesthetic technique called “ComfortSafe.” It’s used for patients who don’t want to or can’t tolerate typical anesthesia with opioids. Using ComfortSafe can also help avoid the side effects of general anesthesia, like nausea, vomiting, and confusion.Our first guest, Chris Bedard, underwent […]2015-08-2400 minAches and Gains with Dr. Paul ChristoHealing TouchModern medical science is just beginning to understand energy healing. We’re gaining more insight into how to tap biological energy fields, called biofields to support health and soothe pain. Healing Touch accesses these energy fields to restore flow and balance to the body. Practitioners use gentle hand techniques that release blocks to circulation of energy. […]2015-08-1000 minAches and Gains with Dr. Paul ChristoText Neck Pain, Part IISince the term, “Text Neck” was coined in 2008, we’ve been seeing more patients with neck pain and headaches. “Text Neck” or now “Tech Neck” is felt to be a repetitive strain injury from constantly looking down to type or read text messages, answer emails or checking social media sites. First, a rare interview with […]2015-08-0300 minAches and Gains with Dr. Paul ChristoText Neck Pain, Part ISince the term, “Text Neck” was coined in 2008, we’ve been seeing more patients with neck pain and headaches. “Text Neck” or now “Tech Neck” is felt to be a repetitive strain injury from constantly looking down to type or read text messages, answer emails or checking social media sites. First, a rare interview with […]2015-07-2700 minAches and Gains with Dr. Paul ChristoWhat Every Man Should Know about His Health, Part IIDid you know that the average man only lives to age 76? Most guys aren’t healthy at that age either, and wish they had taken better care of themselves. Men often hold back from complaining about pain as well, and many would rather suffer in silence. We’re joined today by Bill Phillips, the former Editor-in-Chief […]2015-07-1300 minAches and Gains with Dr. Paul ChristoWhat Every Man Should Know about His Health, Part IDid you know that the average man only lives to age 76? Most guys aren’t healthy at that age either, and wish they had taken better care of themselves. Men often hold back from complaining about pain as well, and many would rather suffer in silence. We’re joined today by Bill Phillips, the former Editor-in-Chief […]2015-07-0700 minAches and Gains with Dr. Paul ChristoStem Cell Rejuvenation for Pain, Part IIStem cells have the ability for self-renewal. They can be used to replace cells that have been lost or destroyed, or to change the behavior of other cells. Using stem cells can offer solutions for treating painful conditions such as bone and cartilage defects, osteoarthritis, tendon and ligament injuries, and maybe even nerve damage. Some […]2015-06-2900 minAches and Gains with Dr. Paul ChristoStem Cell Rejuvenation for Pain, Part IStem cells have the ability of self-renewal. They can be used to replace cells that have been lost or destroyed, or to change the behavior of other cells. Using stem cells can offer solutions for treating painful conditions such as bone and cartilage defects, osteoarthritis, tendon and ligament injuries, and maybe even nerve damage. Some […]2015-06-1500 minAches and Gains with Dr. Paul ChristoCognitive Behavioral Therapy and its Surprising Solutions, Part IIHow often have you said to yourself, “This pain will never go away, or life as I knew it, is over”? These thoughts are common for those living with pain. What you may be surprised to know is that these persistent negative beliefs and images can both maintain and amplify the pain experience. Cognitive Behavioral […]2015-05-2600 minAches and Gains with Dr. Paul ChristoCognitive Behavioral Therapy and its Surprising Solutions, Part IHow often have you said to yourself, “This pain will never go away, or life as I knew it, is over”? These thoughts are common for those living with pain. What you may be surprised to know is that these persistent negative beliefs and images can both maintain and amplify the pain experience. Cognitive Behavioral […]2015-05-1800 minAches and Gains with Dr. Paul ChristoInterrupting Pain to the Brain: Vagus Nerve Stimulation, Part IIWe’re going to delve into how we can suppress pain by stimulating a nerve the lies in the neck called, the vagus nerve. The therapy is called vagus nerve stimulation (VNS) and it’s a newly explored therapy for pain that requires surgical implantation. There are even newly developed, transcutaneous forms that may help with headache […]2015-05-0400 minAches and Gains with Dr. Paul ChristoInterrupting Pain to the Brain: Vagus Nerve Stimulation, Part IWe’re going to delve into how we can suppress pain by stimulating a nerve the lies in the neck called, the vagus nerve. The therapy is called vagus nerve stimulation (VNS) and it’s a newly explored therapy for pain that requires surgical implantation. There are even newly developed, transcutaneous forms that may help with headache […]2015-04-2700 minAches and Gains with Dr. Paul ChristoComplex Regional Pain Syndrome (CRPS)We’ll delve into the causes and symptoms of this puzzling and life-altering pain disorder. Ballerina Cynthia Toussaint, shares her unbelievable story about how a minor thigh injury resulted in a complete life transformation. Dr. Robert Schwartzman, CRPS specialist from Drexel University will unravel the mystery behind some of the treatments, including a controversial therapy known as […]2015-04-2400 minAches and Gains with Dr. Paul ChristoHeadachesJennifer Jett, migraine sufferer will provide insight into the ways she moved beyond a life filled with debilitating migraines, and then Dr. Jason Rosenberg, Johns Hopkins headache specialist will discuss effective pain-relieving strategies for headaches.2015-04-2200 minAches and Gains with Dr. Paul ChristoRegenerative Biomedicine for Pain: Platelet Rich PlasmaRegenerative therapies for pain are new and rapidly evolving. This innovative field includes platelet rich plasma (PRP) that was introduced in the 1970s. PRP is made from our own blood. Physicians inject concentrated platelets, growth factors, and proteins into a specific area of the body, and this mixture helps the body rebuild itself. PRP enabled […]2015-04-2200 minAches and Gains with Dr. Paul ChristoPacing the Brain for Pain: Motor Cortex Stimulation, Part IIWhen all hope is lost and you’re at your breaking point due to pain, electrical stimulation of the brain may be a way out. This is known as motor cortex stimulation (MCS). Although not approved by the Food and Drug Administration for pain control, MCS is particularly promising for unyielding facial and stroke pain. Tracey Zappola […]2015-04-2100 minAches and Gains with Dr. Paul ChristoPacing the Brain for Pain: Motor Cortex Stimulation, Part IWhen all hope is lost and you’re at your breaking point due to pain, electrical stimulation of the brain may be a way out. This is known as motor cortex stimulation (MCS). Although not approved by the Food and Drug Administration for pain control, MCS is particularly promising for unyielding facial and stroke pain. Tracey Zappola shares […]2015-04-2100 minAches and Gains with Dr. Paul ChristoPain on the BattlefieldPain is the #1 complaint of soldiers fighting for our country. Derek McGinnis, a young military veteran and recipient of the Purple Heart will trace the events that led to his leg amputation, and how a simple nerve block became a lifesaver. Dr. Trip Buckenmaier from the Walter Reed Army Medical Center will share some […]2015-04-2100 minAches and Gains with Dr. Paul ChristoAccidents, Technology, and Thoracic Outlet SyndromeNeck trauma, whiplash injury, and even common things like keyboard typing and computer use can all trigger symptoms that may affect up to 8% of the population. We’ll hear how Rachel overcame disabling hand numbness, weakness, and neck pain that jeopardized her job and left her hopeless. Then, noted surgeon and thoracic outlet syndrome expert […]2015-04-2100 minAches and Gains with Dr. Paul ChristoSoothing Scents of Aromatherapy Part IDo you like the scent of spices in your kitchen or flowers in your garden? More of us are turning to aromatherapy as an option for alleviating pain, managing stress, and enhancing relaxation. If you are interested in using aromatherapy yourself, you might want to think about investing in a scent diffuser from somewhere like […]2015-04-2100 minAches and Gains with Dr. Paul ChristoPosture Guru and Pain Relief Part IIIf you have musculoskeletal pain and about 30% of adults do, this show is for you. We continue our discussion with Esther Gokhale, known as the Posture Guru of Silicon Valley. She discusses the sustainability of her method, details about her workshops, and which painful conditions she can best help. She’s the author of 8 […]2015-04-2100 minAches and Gains with Dr. Paul ChristoPosture Guru and Pain Relief Part IIf you have musculoskeletal pain and about 30% of adults do, this show is for you. We continue our discussion with Esther Gokhale, known as the Posture Guru of Silicon Valley. She discusses the sustainability of her method, details about her workshops, and which painful conditions she can best help. She’s the author of 8 […]2015-04-2100 minAches and Gains with Dr. Paul ChristoThe Miracle of Nerve Restoration, Part IIWhen we get a paper cut in the skin, or experience a sunburn, we’re injuring the peripheral nerves of the body. Medical conditions like diabetes, HIV, and cancer, or traumatic injury can damage these peripheral nerves and lead to bad burning pain, numbness, or paralysis. Dr. Douglas Zochodne, neurologist and neuroscientist from the Hotchkiss Brain […]2015-04-2100 minAches and Gains with Dr. Paul ChristoEnergy Healing from Afar, Part IIs the art of healing bound by physical limitations? Can healing take place over long distances – by telephone for example. Does some universal force or energy source provide human beings with avenues to connect with each other for the purpose of healing pain? Lynn describes in even more detail the remarkable effects of energy healing […]2015-04-2100 minAches and Gains with Dr. Paul ChristoMastering the Freedom from Pain: Revolution in MotionWe’ll discover how people can heal old injuries, prevent new ones, and master the freedom from pain to reach an optimum level of wellness and longevity. Our guest, Dr. Edythe Heus is an advanced chiropractor and kinesiologist while also being regarded as a gifted healer. Her remarkable exercise system is called Revolution in Motion. Adding […]2015-04-2100 minAches and Gains with Dr. Paul ChristoHeart Pain: Sounding the Alarm, Part IIIYou’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other chest pain symptoms? Amy Silverstein was born with a rhythm problem called […]2015-04-2100 minAches and Gains with Dr. Paul ChristoHeart Pain: Sounding the Alarm, Part IIYou’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other types of pain in the chest? Our guests today will lead […]2015-04-2100 minAches and Gains with Dr. Paul ChristoHeart Pain: Sounding the Alarm, Part IVYou’re feeling some indigestion after a meal, and then a little chest heaviness. It’s probably nothing. Or is it? If you’re a woman, you could be having a heart attack and not even know it. How can we distinguish a heart attack from other chest pain symptoms? Amy Silverstein was born with a rhythm problem called […]2015-04-2100 minAches and Gains with Dr. Paul ChristoTicks, Targets, and Terrific Pain, Part IImagine your nerves are doused in gasoline and lit on fire. For many patients living with Post Treatment Lyme Disease Syndrome, this kind of pain can be a reality. With pain ranging from flu-like headaches, muscle and joint aches, to muscle spasms, pain shooting down the arms, and widespread arthritis, living with the pain of […]2015-04-2100 minAches and Gains with Dr. Paul ChristoThe Worst Pain of Your Life – Kidney Stones Part IIMany of us have heard people say that passing a kidney stone is the most painful experience ever. What if it happens to you, and how can you prevent it from happening? Ty Ford, audio engineer and co-producer of Aches and Gains, will revisit his experience with passing a kidney stone and how he got […]2015-04-2100 minAches and Gains with Dr. Paul ChristoLow Back PainBetween 70-80% of the world’s population will experience low back pain (LBP) at some time in their lives. Nikki Stone, 1998 Olympic Gold Medalist severely damaged two discs in her lower back from repeated high-altitude jumps. Listen in as she shares her story of fighting to overcome this painful injury just two years before becoming […]2015-04-2100 minAches and Gains with Dr. Paul ChristoHolistic Approaches for Pain ReliefJoin us as Naomi Judd, a six time Grammy award winner, humanitarian, and spokesperson for Partners Against Pain, reveals her tips for engaging the mind/body/spirit connection in managing pain. While Dr. David Mount, Director of Community Outreach, Partnerships, and Advocacy at the Maya Angelou Center for Health Equity at Wake Forest Medical School, shares his […]2015-04-2100 min