Shows
Tango Alpha Lima PodcastTango Alpha Lima: Irish bassist and wellness advocate Tanya O'CallaghanGrab your cowboy hats - Stacy briefly steps out of the recording studio and Adam and Joe launch a three-week "Bro-down" of episodes.
IN THIS EPISODE
September is Suicide Prevention Awareness Month, and a perfect time to be part of The American Legion Be the One mission by taking part in the online Columbia Training Protocol.
THE INTERVIEW
Our guest is Tanya O’Callaghan - an Irish-born bass player who has toured, written and recorded with music legends. She’s also a passionate advocate of living a vegan lifestyle to support health and envi...2024-09-031h 05
Tango Alpha Lima PodcastTango Alpha Lima Be The One EP02: Lifestyle Medicine and Mental Health with Dr. Regan StiegmannDr. Regan Stiegmann is Associate Professor of Preventive and Lifestyle Medicine and Director of the Digital Health Track at Rocky Vista University College of Osteopathic Medicine in Parker, Colorado.
Dr. Stiegmann served 11 years in the U.S. Air Force, most recently as a Flight Surgeon and Lifestyle & Performance Medicine Specialist with the 10th Operational Medical Readiness Squadron at the U.S. Air Force Academy in Colorado Springs. She is passionate about human performance optimization, positive psychology, and health promotion, and she discusses how diet, exercise and other factors play a role in mental wellnessSpecial...2023-10-0139 min
Doctor's Dilemma Season #2He's the Chief for the VA Eastern Colorado Health, Primary Care Innovation Awardee & Thought Leader. Now He's On Track To Start The First Technology Health Medical School Curriculum.What Can He Not Do? He's Cole Zanetti DODr. Zanetti graduated Magna Cum Laude with a Bachelors of Arts in Psychology at the University of Buffalo. He completed his Doctorate of Osteopathic Medicine at University of North Texas Health Science Center at Forth Worth, publishing several articles, my favorite being "Virtual Reality as a Supplemental Tool for the Advancement of Medical Education". He completed his Master of Public Health, Quality improvement, leadership and systems change and a Preventive Medicine Fellowship at Dartmouth College. He was also a course fellow at Biomedical Information's at the National Library of Medicine. He is Board Certified both in Family Medicine and Preventive...2019-09-0453 min
The Body Clock PodcastEpisode 13: Regan Stiegmann, DO, MPH, VP of Innovation at Owaves and ACLM ChampionOwaves Wellness Planner
Listen on: Apple | Google Play | Spotify | TuneIn Co-host Dr. Regan Steigmann joins the podcast and explains her role in preventative medicine and how she lives a healthy life despite her incredibly busy schedule working as a flight surgeon. We explore the facets of lifestyle medicine and how everyone can adopt such habits. Transcript Dr. Haroon Kazem: Hey guys. ...
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As featured on www.owaves.com Episode 13: Regan Stiegmann, DO, MPH, VP of Innovation at Owaves and ACLM Champion2018-12-1100 min
The Body Clock PodcastEpisode 13: Regan Stiegmann, DO, MPH, VP of Innovation at Owaves and ACLM Champion
Listen on: Apple | Google Play | Spotify | TuneIn
Co-host Dr. Regan Steigmann joins the podcast and explains her role in preventative medicine and how she lives a healthy life despite her incredibly busy schedule working as a flight surgeon. We explore the facets of lifestyle medicine and how everyone can adopt such habits.
Transcript
Dr. Haroon Kazem: Hey guys. Thanks for joining us on another episode of the Body Clock podcast by Owaves. If you haven’t already, please remember to download the free Owaves app on the Apple App Store. It’...2018-12-1154 minThe Body Clock PodcastEpisode 4: Introducing Dr. ReganOwaves Wellness Planner
Listen on: Apple | Google Play | Spotify | TuneIn Dr. Regan Stiegmann is a newly minted Preventive Medicine physician, who was recently recognized nationally as Preventive Medicine Resident of the Year in 2017 with the Dom Gemson Award presented by the American College of Preventive Medicine (ACPM). She is a Captain in the United States Air Force and just started ...
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As featured on www.owaves.com Episode 4: Introducing Dr. Regan2018-09-2200 minThe Body Clock PodcastEpisode 4: Introducing Dr. ReganListen on: Apple | Google Play | Spotify | TuneIn
Dr. Regan Stiegmann is a newly minted Preventive Medicine physician, who was recently recognized nationally as Preventive Medicine Resident of the Year in 2017 with the Dom Gemson Award presented by the American College of Preventive Medicine (ACPM).
She is a Captain in the United States Air Force and just started working in Colorado as a Flight Surgeon. She serves as Young Director for the American College of Lifestyle Medicine (ACLM) Board of Directors as well as the Executive Liaison for the ACLM’s Professionals in Training Executive.
Re...2018-09-2202 minThe Body Clock PodcastEpisode 3: Introducing Dr. RoyanListen on: Apple | Google Play | Spotify | TuneIn
Founder and CEO of Owaves, Dr. Royan Kamyar, discusses his passion for circadian rhythms, lifestyle medicine and mindfulness. Hear a bit about the journey behind Owaves, and why we are on a mission to revolutionize time.
Transcript
Dr. Royan Kamyar: Hey folks, Royan Kamyar CEO of Owaves, and co-host of the new Body Clock Podcast. Thanks for joining us on this adventure. We’re going explore the power of circadian rhythms and their potential to heal, their potential to optimize our health, and reach our highest levels...2018-09-2204 min