Dr. Regina Koepp - Podcast Details

Shows

Mental Health + Aging with Dr. Regina Koepp#124- Chronic Pain and Depression: Breaking the Cycle with Mental Health CareChronic pain isn’t just physical—it’s deeply emotional and psychological.And the connection between chronic pain and depression? It’s stronger—and more dangerous—than most professionals realize. In this powerful episode, Dr. Regina Koepp sits down with pain psychology expert, Dr. Jennifer Steiner, to uncover the complex and bidirectional relationship between chronic pain, depression, and suicide risk. What You’ll Learn in This Episode:Why people living with chronic pain are twice as likely to experience suicidal thoughts and behaviorsThe true drivers of suicide risk...2025-06-1714 min

Mental Health + Aging with Dr. Regina Koepp#113-Types of Ageism in Mental Health Care: Hidden Biases Harm ClientsHave you ever thought, “Older adults are just set in their ways” or “Therapy isn’t effective for older clients”? If so, this episode is for you. Today, we tackle the hidden biases that even seasoned mental health professionals may hold toward older adults.You’ll learn:What ageism is and how it manifests in mental health care.The impact of structural and individual ageism on mental and physical health.Research-backed insights, including Dr. Becca Levy’s groundbreaking work on the Stereotype Embodiment Theory.How ageism and ableism intersect to create barriers for older adults. We also explore...2025-01-2923 min

Harvesting HappinessAging Boomers Pursuing Lust, Love, and Relationships with Dr Regina Koepp PsyDWith increasing divorce rates among older adults, many are rediscovering their sexuality and seeking new romantic and sexual experiences. Sex can offer comfort, joy, and a renewed sense of intimacy, regardless of age. It is time to acknowledge the diverse sexual experiences of older adults. Why is this important aspect of aging so often overlooked in our conversations?*This conversation includes mature content that may not be suitable for all audiences.For revealing insights on how aging boomers are pursuing lust, love, and relationships, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with clinical psychologist, clinical...2025-01-1636 min

Harvesting Happiness PodcastsAging Boomers Pursuing Lust, Love, and Relationships with Dr Regina Koepp PsyDWith increasing divorce rates among older adults, many are rediscovering their sexuality and seeking new romantic and sexual experiences. Sex can offer comfort, joy, and a renewed sense of intimacy, regardless of age. It is time to acknowledge the diverse sexual experiences of older adults. Why is this important aspect of aging so often overlooked in our conversations?*This conversation includes mature content that may not be suitable for all audiences.For revealing insights on how aging boomers are pursuing lust, love, and relationships, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with clinical psychologist...2025-01-1600 min

Mental Health + Aging with Dr. Regina Koepp#111- Supporting Older Adults After Disasters: A Guide to Psychological RecoveryImagine being 85 or 95 years old, surviving a natural disaster like wildfires, hurricanes, or earthquakes, and facing the immense challenge of grieving your losses while navigating emotional and psychological recovery. Older adults often show remarkable resilience, but unique challenges like chronic health conditions, isolation, and cognitive vulnerabilities can complicate the recovery process.In this episode, I discuss how to support older adults following disasters, highlighting common reactions, risk factors, and effective strategies for fostering psychological recovery.Key TakeawaysCommon Reactions: Emotional, cognitive, physical, and behavioral responses older adults may e...2025-01-1531 min

Mental Health + Aging with Dr. Regina Koepp#110- What NY Times Got Wrong About ADHD and Older AdultsThere was a misleading headline from The New York Times recently that claimed ADHD diagnoses are surging among "older Americans." In this episode, I set the record straight by clarifying who qualifies as an "older adult" (65+), highlighting why mental health needs for older adults are so often overlooked, and explaining how systemic issues like ageism, stigma, and misdiagnosis perpetuate these gaps.What You’ll Learn in This Episode:Why ADHD diagnoses are underreported among adults 65+ despite growing rates in younger age groups.The critical role of ageism in excluding older adults from clinical trials an...2024-12-1211 min

Mental Health + Aging with Dr. Regina Koepp#105- How to Talk with Older Adults About Mental Health ProblemsAre you noticing signs of depression or anxiety in your older loved ones or clients and wondering how to approach the topic? This video is your essential guide to navigating these sensitive conversations with compassion and effectiveness. Learn from Dr. Regina Koepp, a geropsychologist, as she shares expert tips on:Starting the Conversation: Discover how to empathize and validate their feelings to create a supportive dialogue.Dispelling Myths: Uncover common misconceptions about aging and mental health, and how to address them.Handling Resistance: Find out how to manage situations when the conversation doesn’t...2024-05-2907 min

Mental Health + Aging with Dr. Regina Koepp#104- 5 Life Lessons I've Learned from 20 years of Working with Older AdultsIn this touching episode, I share invaluable wisdom garnered from two decades of working intimately with older adults. Through personal anecdotes and professional experiences, I share five transformative life lessons that challenge and inspire. You'll embark on a journey exploring: the fleeting nature of life and the importance of embracing every moment, the profound impact of human connection, the relentless pursuit of meaning and purpose, the eternal presence of love, and the never-ending potential for personal growth and transformation at any age.These stories not only provide a deeper understanding of aging but also off...2024-02-0913 min

Harvesting HappinessSex-pectations: Getting It On At Any Age with Dr. Regina Koepp*This conversation includes mature content that may not be suitable for all audiences. It is a common misconception that older adults are no longer interested in or capable of having sex. But sexual activity is a primary drive that offers connection and intimacy to those of any age. Sex can offer older adults comfort and enhance well-being, so why isn’t everyone talking about it?To discover how to shift our sex-pectations and enjoy this important aspect of the human experience, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the founder of the Center for Me...2023-09-2837 min

Harvesting Happiness PodcastsSex-pectations: Getting It On At Any Age with Dr. Regina Koepp*This conversation includes mature content that may not be suitable for all audiences. It is a common misconception that older adults are no longer interested in or capable of having sex. But sexual activity is a primary drive that offers connection and intimacy to those of any age. Sex can offer older adults comfort and enhance well-being, so why isn’t everyone talking about it?To discover how to shift our sex-pectations and enjoy this important aspect of the human experience, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the founder of the Center for Me...2023-09-2800 min

Harvesting Happiness Talk RadioSex-pectations: Getting It On At Any Age with Dr. Regina Koepp*This conversation includes mature content that may not be suitable for all audiences. It is a common misconception that older adults are no longer interested in or capable of having sex. But sexual activity is a primary drive that offers connection and intimacy to those of any age. Sex can offer older adults comfort and enhance well-being, so why isn’t everyone talking about it? To discover how to shift our sex-pectations and enjoy this important aspect of the human experience, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the founder of the Center for Mental Health & Aging, Dr. Re...2023-09-2737 min

Navigating the World with Your Aging Loved OneBreaking the Stigma: Empowering Sexuality and Aging with Dr. Regina Koepp, Board-Certified Clinical Psychologist, Founder of the Center for Mental Health & Aging, and Lead Medical Psychologist at University of Vermont Medical CenterThere is a common misconception that older adults are no longer interested in or capable of having sex. Studies show that more than 50% of men and 30% of women among 1000 adults surveyed aged 65-80 are sexually active. The vast majority of older adults in a relationship report being satisfied with their sexual life. Research also indicates that older adults want to discuss their sexual health and how to optimize their sexual functioning. My guest today is Dr. Regina Koepp, a board-certified clinical psychologist and founder of the Center for Mental Health & Aging. She is also the c...2023-05-0148 min

Mental Health + Aging with Dr. Regina Koepp#093- Elder Abuse is Still Underreported: Must Know Tips for Mandated Reporters with Page UlreyCEU Episode. Elder abuse is underreportedElder abuse and exploitation have a significant impact on older adults who experience it, including an increased risk for death, worsening of chronic illness, increased likelihood of hospitalization and placement in a nursing home, as well as increased rates of depression, anxiety, among other consequences.In this 60min continuing education podcast episode, you’ll discover:The impact of elder abuse on older adultsBarriers to reporting elder abuseRecommendations for mandated reportersIn this episode, Dr. Regina Koepp interviews Page Ulrey, Senior Deputy Prosecuting Attorney for the King County Pr...2022-10-251h 02

Mental Health + Aging with Dr. Regina Koepp#081- How Our Beliefs About Aging Impact Health and Well-being with Becca Levy, PhD[CEU Podcast] - Ageism, which is bias and discrimination based on age has profoundly harmful effects on our mental and physical health as we age. In this podcast CEU episode, preeminent ageism researcher, Becca Levy, PhD will: Define the Stereotype Embodiment TheoryList cultural differences related to age beliefs Discuss how our beliefs about aging impact our physical and mental health as we ageApply a model for challenging ageist stereotypesLink to the show notes of this episode here Have a topic idea? Send us a text. PROFESSIONALS: Grab your free guide to w...2022-05-041h 03

Mental Health + Aging with Dr. Regina Koepp#080- Assisted Living for Deaf SeniorsThe stories of deaf older adults and their families need to be shared and heard.For the past couple of years, I have been following and sharing the story of MJ Grant and her experience with caring for her mom, Carmen, who is deaf and living with dementia. A couple of months ago, MJ made the painful decision to move Carmen into a Memory Care community and shares the painful experience of moving her mother into a community with no fluent ASL signers.Watch the 7 min video in which MJ shares the dilemma she faced...2021-10-0706 min

Mental Health + Aging with Dr. Regina Koepp#079- What Is It Like To Live With Dementia? Chrissy Thelker Shares Her StoryChrissy Thelker was 55 years old when she had her first stroke and was subsequently diagnosed with Vascular Dementia. In today's interview, Chrissy shares her experience of living with dementia and her journey to finding purpose and hope. With more and more people living with dementia, it's imperative that we gain perspective and understanding of the lived experience of people living with dementia and the importance of advocacy, peer support, and building a purpose-filled life living with dementia.In this episode, Chrissy Thelker shows us how. Click here to visit the show not...2021-09-2859 min $Caregiver Wellness Podcast For Alzheimer\'s And Other Dementias$ Caregiver Wellness Podcast For Alzheimer's And Other Dementias#23- Navigating Transitions in Dementia with Regina KoeppCaregivers when first learning of diagnosis- don’t even know to define themselves as caregivers yet! Each stage of dementia is different. How do you prepare yourself as a caregiver - start to finish to transition within each stage gracefully? Join us to find out. Regina Koepp, PsyD, ABPP Clinical Geropsychologist Founder & Director, Center for Mental Health & Aging Dr. Regina Koepp is a clinical geropsychologist, and founder and director of the Center for Mental Health & Aging: the “go to” place online for mental health and aging. Dr...2021-09-2454 min

Mental Health + Aging with Dr. Regina Koepp#078- Dementia Health Disparities Affecting African AmericansDementia is one of the most important, but often overlooked, health care issues related to older African Americans. In fact, research shows that African Americans are two to three times more likely to develop a dementia disorder (compared to European Americans) and at the same time are less likely to be diagnosed early in the disease process and provided with adequate treatment. The burning question is "WHY?!!" Luckily there are experts, like Dr. Vonetta Dotson, Neuropsychologist, who can help us understand why this is happening and what we...2021-09-2231 min

Mental Health + Aging with Dr. Regina Koepp#077- Tips to Help You Age in Place with Alzheimers & DementiaThere’s a common misconception that when somebody is diagnosed with dementia, they lose their independence and can no longer live alone. While down the road in the illness course of dementia, this may be true, there is A LOT that a person with dementia CAN DO to remain living independently and safely in their home.This episode is a must listen if you or someone you know is newly diagnosed with dementia and looking for what to do next.In today’s episode, I share 5 key strategies for helping adults living with dementia age in p...2021-09-1529 min

Mental Health + Aging with Dr. Regina Koepp#076- Benefits of Early Detection of Alzheimers & DementiaEarly diagnosis of Alzheimer's or dementia can pave the road to better care. In this episode, you'll learn why early diagnosis of dementia is important and how early diagnosis of dementia helps older adults and their families. Click here to visit the show notes page for all the resources mentioned in today's episode:Older Adult / Family? Download the Memory Loss & Mental Health GuideProfessional? Grab the Mental Health Professional’s Guide to Working with Older AdultsHelp others find this show...2021-09-0818 min

Mental Health + Aging with Dr. Regina Koepp#075- 10 Must Know Dementia Warning SignsDo you know the 10 dementia warning signs? Getting clear about these 10 Must Know Dementia and Memory Loss Warning Signs will help you get needed care for seniors. In this episode, you'll learn the difference between what is typical with aging and what symptoms may require further evaluation. Click here to visit the show notes page for all the resources mentioned in today's episode:Older Adult / Family? Download the Memory Loss & Mental Health GuideProfessional? Grab the Mental Health Professional’s Guide to Working with Old...2021-09-0821 min

Mental Health + Aging with Dr. Regina Koepp#074- Attitudes About Sexuality & Aging with Maggie Syme, PhD, MPHOur attitudes about sexuality & aging may influence an older adults' sexual health.In an effort to help mental health, senior care, and health care providers reflect on our own values and attitudes, I interview sexual health and aging expert, Dr. Maggie Syme.In this interview Dr. Maggie Syme and I discuss:What it means to be a sexual citizenAttitudes about sexuality and agingCurrent research on intimacy and agingBenefits of sexuality and intimacy in older adulthoodDementia and sexual expressionWhat sexual liberation looks like for older adultsMaggie L. Syme, PhD, MPH is currently...2021-08-311h 00

Mental Health + Aging with Dr. Regina Koepp#073- Mental Health & Substance Abuse Recovery for SeniorsThe field of peer support has grown in many mental health and substance abuse treatment systems. Peer Support Specialists draw upon their own life experiences, like mental health and substance use concerns, distress, poverty, and oppression, on the one hand, and experiences of recovery and resilience, on the other.¹ They use their lived experience to help build connections to others with similar shared experiences and treatment.The fact that peer specialists share many similar experiences with the clients they serve means that they are able to understand clients in a way that is real and em...2021-08-241h 04

Mental Health + Aging with Dr. Regina Koepp#072- Risks and Benefits of Aducanumab for Alzheimer's DiseaseAducanumab has been a hot topic in the field of dementia and Alzheimer's disease. Aducanumab, also known as Aduhelm, is a new Alzheimer's drug for people with Alzheimer's disease in their early stages with mild cognitive impairment. With so many questions, it helps to have answers from experts like Dr. Jason Karlawish, Neurologist and Co-Director of the Penn Memory Center.In this episode, Dr. Karlawish and I discucss:Reasons that Dr. Karlawish is a "reluctant prescriber" of AducanumabThe risks and benefits of Aducanumab for Alzheimer's DiseaseHow the FDA made the decision to approve Aducanumab for useThe...2021-08-1735 min

Mental Health + Aging with Dr. Regina Koepp#071- After Stroke Depression & Recovery with Angie BurkeAngie Burke was a Registered Nurse and worked for 26 years at a hospital in her community, specializing in palliative care, until On September 23, 2013, she suffered a large stroke and was eventually diagnosed with epilepsy.Following an episode of depression, Angie became more determined than ever began exercising daily, and eventually became an amateur bodybuilder. In May of 2017 she competed in her first amateur bodybuilding show.In today's episode, Angie shares her journey of stroke, depression, and going from "stroke victim" to "stroke survivor".Depression after stroke affects approximately one third of stroke survivors at...2021-08-1039 min

Mental Health + Aging with Dr. Regina Koepp#070- Helping Care for Aging Parents & Becoming a Family CaregiverIf you're just starting out with helping care for aging parents, you might be feeling overwhelmed and unsure of how to help. Not only are you flooded with loads of new information about medical conditions, you’re also experiencing complex family dynamics and your own messy feelings to manage in the midst of it all. Today's episode will help to guide you in the common yet difficult experience of becoming a family caregiver.In this episode, you'll learn:How to prepare for the caregiver's journeyHow to strengthen your relationship with your aging par...2021-07-2121 min

The BizChix Podcast: Female Entrepreneurs | Women Small Business | Biz Chix480: When You Suddenly Become a Caregiver with Dr. Regina KoeppDr. Regina Koepp is a clinical psychologist and gerontologist, founder and director of the Center for Mental Health & Aging and is also the host of the Psychology of Aging Podcast. Regina is passionate about mental health and aging, and also helping caretakers of aging parents get the resources they need to have a healthy family dynamic. In this episode, Regina and I talk about how you can prepare for and cope with suddenly becoming the caretaker of your elderly parents, including how to set boundaries and how to have difficult conversations. Listen in as she u...2021-07-1546 min

Mental Health + Aging with Dr. Regina Koepp#069- Addressing Ageism with Humor & Civility with Steven PetrowI have to admit, as a Geropsychologist who strives toward anti-ageism, when I set out to read Steven Petrow’s new book, STUPID THINGS I WON’T DO WHEN I GET OLD, I was skeptical. I judged the book by its title and doubted that it would match my mission of anti-ageism, but boy was I wrong. Steven Petrow’s new book is a warm and witty journey through aging and the valuable lessons learned along the way.In this podcast episode, Steven and I dive deep into his book and explore:Steven’s journey with agingThe...2021-07-1341 min

Mental Health + Aging with Dr. Regina Koepp#068- Legal Justice for Seniors: Ending Elder Abuse & Exploitation with Page UlreyElder abuse and exploitation have a significant impact on older adults who experience it, including an increased risk for death, worsening of chronic illness, increased likelihood of hospitalization and placement in a nursing home, as well as increased rates of depression, anxiety, among other consequences.Legal justice can, at times, be helpful to restoring a sense of personal security and reclaiming dignity for the survivor of the abuse. In this interview, Page Ulrey, Senior Deputy Prosecuting Attorney for the King County Prosecutor’s Office, is on the podcast discussing:The impact of elder abuse on...2021-07-0653 min

Mental Health + Aging with Dr. Regina Koepp#067- Preventing Financial Elder Abuse & Exploitation with Dr. Peter LichtenbergOne out of every 20 older adults in the U.S. is a victim of financial exploitation, losing an average of $80,000 to $186,000 (olderadultnestegg.com). The vast majority of elder financial abuse cases are most likely to be somebody the older adult knows: family members (54%), 31% care workers, and 13% partners (Jackson, 2016).Banks and money service businesses reported a 400% increase in suspicious activity from 2013-2017. The vast majority of this suspicious activity involved people over 60 (olderadultnestegg.com).Today's guest, Dr. Peter Lichtenberg, is a national expert in preventing financial abuse and exploitation and reducing its impact on older adults.2021-06-2951 min

Mental Health + Aging with Dr. Regina Koepp#066- Elder Financial Abuse by Family Members: Schottenstein Family StoryAt 93 years old, Beverley Schottenstein filed financial abuse charges against two of her grandsons, Evan Schottenstein and Avi Schottenstein, and JP Morgan. A ruling in February 2021, found the two grandsons and JP Morgan liable for abusing their fiduciary duty and making fraudulent misrepresentations. They also found the bank and Evan Schottenstein liable for elder abuse. It ordered JP Morgan and the grandsons to pay Beverley $19 million between them.In this episode, I interview Cathy Schottenstein Pattap, one of Beverly Schottenstein's granddaughters who took Beverly's concerns seriously and testified on her behalf.Here's what you'll discover...2021-06-2257 min

Mental Health + Aging with Dr. Regina Koepp#065- Elder Abuse and Elder Abuse Reporting ResourcesAs senior care professionals, mental health providers, and family caregivers, it's essential that we raise awareness and increase our knowledge around elder abuse, self-neglect, and resources for reporting suspicions of elder abuse.In this episode, you'll learn: The answer to "what is elder abuse?" Including financial, physical, and emotional.The difference between elder abuse and neglect?Why it's important to be mindful self-neglect among older adultsResources for reporting elder abuse. Click here to visit the show notes page to learn more.Are you a licensed therapist, ps...2021-06-1526 min

Mental Health + Aging with Dr. Regina Koepp#064- [REPOST] Affirming Care for Transgender Older Adults with Loree Cook-DanielsIn honor of PRIDE, I am reposting an interview with Loree Cook-Daniels, founder of the Transgender Aging Network. In this interview, Loree shares important insights, tools, and resources for working with Transgender older adults and their partners. About Loree Cook-DanielsLoree Cook-Daniels has been working on both LGBT and aging issues since 1974. In the ‘90s she was a primary staff person for the National Center on Elder Abuse. She founded the Transgender Aging Network in 1998, and in 2000 became the Policy and Program Director for FORGE, a 26-year-old national transgender and SOFFA (Significant Others, Fri...2021-06-081h 05

Mental Health + Aging with Dr. Regina Koepp#063- [REPOST] Enhancing Care for LGTBQ Seniors with SAGE’s Tim Johnston, PhDIn honor of PRIDE, I am reposting an interview with Dr. Tim Johnston, Senior Director of National Projects at SAGE. In this interview, Dr. Tim Johnston shares important insights about LGTBQ Seniors and provides resources for LGTB Older Adults. About Tim Johnston, PhD: Dr. Tim Johnston, the Senior Director of National Projects at SAGE. In this role, Dr. Johnston oversees the SAGECare cultural competency training program, and national partnerships with other advocacy organizations. Dr. Johnston is the author of Welcoming LGBT Residents: A Practical Guide for Senior Living Staff, which is the first c...2021-06-0844 min

Mental Health + Aging with Dr. Regina Koepp#062- Family Legacy of Dementia Caregiving with MJ GrantThe stories of people living with dementia and their families need to be told, heard, and valued.I'm honored to share the life of, MJ Grant, as she describes the legacy of caregiving in her family, her transition to becoming a caregiver, and the isolation many Deaf people living with dementia experience.Here's what you'll discover in this beautiful interview: [06:26] MJ talks about the viral "Dementia Can Be Beautiful" video that has had more than 2.5 million views.[14:22] How MJ's mom's dreams of travel and enjoyment in retirement were thwarted by caregiving for h...2021-06-0243 min

Mental Health + Aging with Dr. Regina Koepp#061- How Growing Up in Poverty Inspired My Career in Mental Health and AgingToday, I launch the Center for Mental Health and Aging website. As I unveil this exciting website and resource hub, I realize that despite pouring so much of myself into this website, you don’t know much about me. So, today as I celebrate the launch of the Center for Mental Health and Aging, I’m sharing a little bit more about myself, and some of the very personal experiences in my own life that have led me to creating the Center for Mental Health and Aging. Here’s a peek inside the episode: [01:39] I share a...2021-05-2622 min

Mental Health + Aging with Dr. Regina Koepp#060- Addressing Suicide Among Older Adults with Yeates Conwell, MDSuicide is heart breaking and tragic. Today's guest, Yeates Conwell, MD, geriatric psychiatrist and leading expert on suicide among older adults is on the podcast to guide us in understanding late life suicide and how we can help older adults who may be suicidal. With older white men over 85 having the highest rates of suicide, more than any other age group, it's essential that we have tools for addressing and preventing elderly suicide. Here's what we'll cover in this episode:Statistics about older adults and suicide?Why do ol...2021-05-1947 min

Mental Health + Aging with Dr. Regina Koepp#059- How Does Ageism & Age Discrimination Affect Older Adults' HealthIn 2020, researchers found that ageism cost the US $63 billion dollars in one year and resulted in 17.04 million cases of 8 of the most expensive health and mental health conditions, including heart disease, dementia, cancer, diabetes, mental health conditions, among others.In this episode, you'll learn about ageism, how age discrimination affects the physical and mental health of older adults, and what you can do to combat ageism. [02:03] What is ageism and why is it so harmful. [06:53] Discover the difference between structural ageism and individual ageism. [08:51] How does ageism affect older adults' physical health? [10:48]How does ageism affect the...2021-05-1127 min