Shows
Flow Golf Podcast with Rick Sessinghaus & Hallam MorganGolf Coaching vs Golf Teaching: What Actually Helps Players ImproveIn this episode, Dr. Rick Sessinghaus and Hallam Morgan explore one of the biggest questions in golf and performance coaching: are you a teacher or a coach?Most golf instructors focus on mechanics, but true golf coaching is about understanding the whole person such as their mindset, motivation, and how they perform under pressure.In this conversation, Rick and Hallam share lessons from sports psychology, flow state training, and years of player development to help you move beyond instruction and create lasting transformation in your players.Whether you're a golf coach, golfer, or...
2025-10-2836 min
Flow Golf Podcast with Rick Sessinghaus & Hallam MorganNew Series! Our Coaching Journeys | Rick Sessinghaus & Hallam MorganWe're back with a brand-new series of The Flow Golf Podcast 🎙️In this episode, Dr. Rick Sessinghaus and Hallam Morgan open up about the coaching journeys that shaped their approach, from early swing instruction and junior camps to mastering golf's mental game, flow state training, and state management under pressure. You'll hear how Rick's transformation from a frustrated college golfer into a world-class golf coach led to the creation of FlowCode, and how Hallam's experience as a performance and mindset coach evolved into helping players and coaches unlock their full potential.What you'll learn:🧠 Why shif...
2025-10-2143 min
The Scratch Golfer's Mindset Podcast#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side In this powerful episode of The Scratch Golfer’s Mindset Podcast, I sit down with Dr. Rick Sessinghaus—longtime mental coach to Collin Morikawa and one of the leading experts in golf psychology and flow state training. We explore the often-overlooked layers of resilience, how to avoid complacency after success, and the tools to shift from fear to flow under pressure. Rick shares actionable strategies, cutting-edge technology insights, and practical routines you can apply both on and off the course to perfo...
2025-08-2848 min
The Golf ParentColin Morikawa’s Mental Coach Since Age 8 — Dr. Rick SessinghausWhat does it take to guide a junior golfer from their first swing… all the way to winning multiple major championships? In this episode, Ryan Addams sits down with Dr. Rick Sessinghaus — Colin Morikawa’s lifelong mental coach — to reveal the mindset, habits, and parenting approaches that shape champions.From building confidence before tournaments to handling the pressure of the world stage, Dr. Rick breaks down the same mental tools he’s been teaching Colin for nearly two decades. You’ll learn how to keep your child’s love for golf alive, prevent burnout, and help them perform when i...
2025-08-1448 min
The Par Train - Helping Frustrated Golfers #EnjoyTheRide#395: It's Not Your Swing - It's Your State with Rick Sessinghaus (Morikawa's Coach)Rick Sessinghaus, longtime swing and mental coach of Collin Morikiawa, hops aboard the Train for his 4th time to help you master and manage your state. Ev and Cerm unpack what he's learned most from Morikawa that applies to all golfers, how Rick's become a better coach after coaching coaches, and so much more. Sick of sticky and gross sunscreen with terrible chemicals? Sick of sunburns and crazy tanlines after hours on the golf course? Get 20% off the viral sunscreen Oars and Alps here with the code TRAIN: https://www.oarsandalps.com/collections/hands-free-spfAre...
2025-05-251h 00
Stay Connected PodcastEp. 39 Understanding Flow State and its Significance with Rick Sessinghaus
In this episode, Leo Herrera III interviews Rick Sessinghaus, a renowned golf coach and founder of Flowcode Golf. They discuss Rick's journey into golf coaching, the significance of mental performance in the sport, and the concept of flow state. Rick shares insights on balancing mental and physical training, decision-making in golf, and the importance of intuitive play. The conversation also touches on how beginners can leverage mental skills to improve their game, the role of pressure in performance, and the future of golf as it evolves with technology and coaching methodologies.
2024-12-1733 min
Your Golf Performance PodcastEpisode 91 - Rick Sessinghaus, the man who helped build Collin Morikawa!DISCOUNT CODES BELOW!In this episode of Your Golf Performance Podcast, we’re joined by the legendary RickSessinghaus, the coach behind the meteoric rise of two-time major champion Collin Morikawa. Rick shares the secrets to developing world-class golfers, from junior golf to the professional stage.We dive into:Player development strategies that build champions.The mental game, including mindset techniques Rick uses with Collin.Tips for junior golfers and parents on fostering growth and success.The importance of balance between technical skills, mental toughness, and practice routines.Whether you're a coach, a parent, or a golfer looking to...
2024-12-0645 min
Wicked Smart Golf258: Dr. Rick Sessinghaus - The Secrets of Getting Into Flow StatesDr. Rick Sessinghaus is a former professional golfer, director of FlowCode Golf Academy and mental golf coach who's worked with top players including Collin Morikawa. Other achievements and accolades include member of the PGA, a Certified Master Trainer of NLP, and was named Golf Tips Magazine's top 25 instructors in America. When you listen to this episode, you will learn: What is a "flow state." Why flow follows focus. The true goal of the mental game. How to identify mental vs. mechanical issues. What to do between shots to reduce blowup holes. How to get out of fear...
2024-05-0957 min
Breaking Boundaries PodcastBreaking Boundaries with Rick SessinghausWelcome back to another thrilling installment of the Breaking Boundaries Podcast! This week, we're thrilled to introduce our esteemed guest, Rick Sessinghaus, recognized worldwide as one of the foremost golf instructors. Rick's expertise has steered countless players to significant victories, spanning from seasoned professionals to up-and-coming junior and collegiate athletes. Setting him apart is his deep comprehension of the mindset principles crucial for achieving peak performance both on and off the golf course. Rick's coaching prowess has propelled aspiring juniors, collegiate competitors, and established professionals to unparalleled success, securing major triumphs along the way. Beyond the greens...
2024-01-2950 min
golf SMARTERDon't Be A Golfer That Separates Their Game Into Silos featuring Dr. Rick Sessinghaus916: Dr. Rick Sessinghaus has in incredible track record of coaching great players, including a two-time Major winner, but is also unbelievably helpful to amateur golfers in getting their heads and game in the right place for increased improvement. In this episode, we breakdown his equation of “Potential Minus Interference = Performance” and discuss today’s state of instruction includes too many silos that don’t always communicate or coordinate with each other. Find more about Rick and FlowCode at https://theflowcode.com/golf-academy/This week’s episode is sponsored by BetterHelp. Please visit https://BetterHelp.com/golfsmarter to receive 10% off your first...
2023-10-1051 min
Golf Talk LiveGTL: Coaches Corner + Dylan Horowitz & Dr. Rick Sessinghaus, Kavooa GolfWelcome to Season 11 of Golf Talk Live! Tune in LIVE Thursday at 6:00 PM Central This week on Coaches Corner: Jim Endicott & Sue Wieger. Plus special guests: Dylan Horowitz, Co-Founder & Director Kavooa Golf & Dr. Rick Sessinghaus, Peak Performance Coach. More on Dylan & Rick: Dylan is Co-Founder & Director of Kavooa Golf, a junior college golfer scouted by Chapman University out of high school. During his time on the JV team, he was named JV player of the year and as he moved up to varsity he continued to excel. He's had 2 top 5 finishes, one win, and 3 top-20s in his varsity career...
2023-10-061h 53
On the Mark Golf PodcastRick Sessinghaus on "The Flow Code" and How to Go from Fear to FlowDr. Rick Sessinghaus is a Southern California PGA Professional, the Director of FlowCode Golf Academy and the life-long golf swing and mental game coach to Collin Morikawa. He has been a guest on the #OntheMark show before and he joins Mark Immelman to discuss "The Flow Code" as a mental approach to better Motivation, Focus, Confidence, Execution and Performance. Rick illustrates the elements of the state of "Fear" and "Flow" and how a person/golfer moves between those states. He elaborates on each state by talking about various mindsets and emotions. He also shares ideas a...
2023-10-0243 min
Kelvin Kelley Golf PodcastEpisode 19: Dr. Rick SessinghausHad a great chat with Dr. Rick Sessinghaus. Rick is the founder of FlowCode and is the lifelong swing and mental game coach of Colin Morikawa. He is the expert on the mindset principles that make or break performance on and off the course. His coaching has helped top junior, collegiate, and professional golfers reach new levels of performance. Rick has also provided seminars and consulting to business teams and leaders improving their bottom line. More information on Rick can be found in the link below.
https://www.ricksessinghaus.com
www.flowcode.golf
2023-09-2638 min
Group Golf TherapyGetting Better: Rick Sessinghaus on flow statesIn this first episode of Getting Better, presented by the MyTaylormade+ app, the Shrinks dive into the world of mental game performance with a proven industry luminary. Rick Sessinghaus is a PGA golf performance coach, a Doctor in Applied Sports Psychology, an author, and perhaps most notably, the coach of 2-time major champion, Collin Morikawa, since he was 8 years old. Rick and the Shrinks talk about the power of positive psychology, flow states, imagination, and loaded chicken nachos.
In this session: Collin Morikawa at the Masters, finding your flow state, Ice Ice Baby.
Download the MyTaylormade+ app right this second! Av...
2023-07-3159 min
Me And My Golf Podcast: Listen Now - Me And My GolfHow To Access Your Flow State for Effortless Golf with Dr Rick Sessinghaus and Hallam Morgan
Rick Sessinghaus is Director of FlowCode® Golf Academy, swing & mental coach of top PGA tour players including 2 time Major winner Collin Morikawa.
Hallam Morgan is FlowCode® Golf Academy Master coach & Mentor and is a renowned mental skills coach specializing in the development of elite competitive athletes.
Rick co-founded FlowCode® Golf Academy with the purpose of helping others realize their full potential and live their dreams.
We have all experienced the state of FLOW where things are effortless and things fall in to place, whether it’s on or off the golf course so how d...
2023-07-1700 min
Me And My Golf PodcastHow To Access Your Flow State for Effortless Golf with Dr Rick Sessinghaus and Hallam Morgan
Rick Sessinghaus is Director of FlowCode® Golf Academy, swing & mental coach of top PGA tour players including 2 time Major winner Collin Morikawa.
Hallam Morgan is FlowCode® Golf Academy Master coach & Mentor and is a renowned mental skills coach specializing in the development of elite competitive athletes.
Rick co-founded FlowCode® Golf Academy with the purpose of helping others realize their full potential and live their dreams.
We have all experienced the state of FLOW where things are effortless and things fall in to place, whether it’s on or off the golf course so how d...
2023-07-171h 02
Golf 360Dr. Rick Sessinghaus – What comes first the chicken or the egg? Why being in a good flow state is better than thinking positive, How being an expert in swing mechanics AND having a doctorate in psychology is highly beneficial to his clients. Dr. Rick Sessinghaus (T: @RickSessinghaus, IG: @ricksessinghaus, FB @RickSessinghaus) is one of a rare few performance coaches that have expertise in swing mechanics and the mental side of performance. He is also the founder of FlowCode and The Flow Code Golf Academy. A former Division I golfer and touring professional with a background in coaching/instruction has been helping golfers of all skill levels for over 20 years. Couple that with a doctorate degree in applied sports psychology and he is a leading performance consultant to athletes, executives, and corporations looking to achieve optimal performance. He has helped golfers at...
2023-06-111h 01
GOLF IN THE LIFE OF – education for golf instructorsDr. Rick Sessinghaus: The FlowCode
In this episode of the Golf in the Life of podcast, host Will Robins speaks with coaches Rick Sessinghaus and Josh Alpert, two instructors with a wealth of experience in the game. The two discuss their work in developing the FlowCode, a tool to help players channel the right state of mind to achieve success in golf. They discuss how Rick worked with world number one Colin Mora Cowan from a young age and tell the story of Colin’s extraordinary shot at the 2020 PGA Championship, emphasizing the importance of being aware of the variables in order to...
2023-05-0153 min
The Perfect ParFlow with Rick Sessinghaus | Season 4 Episode 6In this episode, I am joined by Rick Sessinghaus, flow expert and Collin Morrikowa’s long-time golf coach. In this episode, we discuss:
Rick’s three fundamentals of the mental game
How to access glow state
FlowCode Golf
Rick’s Book Recomendations
This is the third episode of three with Rick, if you want to view the full interview, you can do so at my website here: https://theperfectpar.com/episodes/
Rick’s Book Recommendations:
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Disp...
2023-02-1414 min
Straight Shooters Golf PodcastS3:E4 - KEITH AND HENRY: WHAT WE LEARNED FROM DR. RICK SESSINGHAUS AND RANDY SMITHThe Straight Shooters recently attended the 2023 PGA Teaching & Coaching Summit in Orlando, FL where they learned from some of the greatest minds in golf. In this episode, they share their takeaways from presentations by Dr. Rick Sessinghaus and Randy Smith. Dr. Rick Sessinghaus is the founder of FlowCode Golf Academy and coaches PGA Tour player, Collin Morikawa. Randy Smith is a member of the PGA of America's Hall of Fame, the all-time leading PGA of America National Award winner with 18 national awards, and coaches PGA Tour players Scottie Scheffler and Justin Leonard. This episode is a must-listen, whether you are...
2023-01-3031 minThe Perfect ParDevelopment and Practice with Rick Sessinghaus | Season 4 Episode 3In this episode, I am joined by Rick Sessinghaus, flow expert and Collin Morrikowa’s long-time golf coach. In this episode, we discuss:
Setting and defining goals
How to ACTUALLY practice
Balancing practice on the golf course and on the range
Professional VS amateur practice
This is episode two of three with Rick, if you want to view the full interview now, you can do so at my website here: https://theperfectpar.com/episodes/
Rick’s Book Recommendations:
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One...
2023-01-2415 minThe Perfect ParElite Coaching with Rick Sessinghaus | Season 4 Episode 1In this episode, I am joined by Rick Sessinghaus, flow expert and Collin Morrikowa’s long-time golf coach. In this episode, we discuss:
How to find the right coach for YOU
Maintaining a healthy coaching relationship
Technology in coaching
How personality type impacts coaching
This is episode one of three with Rick, if you want to view the full-interview now, you can do so at my website here: https://theperfectpar.com/episodes/
Rick’s Book Recommendations:
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr...
2023-01-1013 min
That Ones OBThat Ones OB - Episode 26: Rick SessinghausThe long anticipated episode is finally here! 2-time major winner Collin Morikawa's coach, Rick Sessinghaus, joins the podcast! We discuss Rick's path to coaching, his experiences with Collin, and his new FlowCode Academy. A huge thank you to Rick for taking the time to chat with us!
FlowCode Academy: https://theflowcode.com/golf-academy/
2022-11-2135 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganSkill Acquisition & Application | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Skill Acquisition & Application" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he communicates them...
2022-10-0935 min
Beyond The Swing - Decoding High Performance and Consistency in GolfRick Sessinghaus - Coach to Colin MorikawaIn this episdode, Kiel talks with Rick Sessinghaus of the Flow Code Golf Academy. Rick is an amazing Mental Game and Performance Coach. He is well known for being Colin Morikawas long time coach. He has a lot of great insight to share in this episode about getting the most out of your performance.
If you want to know more about The Flow Code, then visit here: https://theflowcode.com/golf-academy/
2022-10-0658 min
golf SMARTERTime To Ask Yourself: What Does A Good Shot of Mine Look Like? featuring Rick Sessinghaus | golf SMARTER #863863: Dr. Rick Sessinghaus, best known as the coach for PGA Tour 2x Major winner, Collin Morikowa since he was a young boy. Rick is an excellent golf coach, focusing on the totality of a player’s game from tee to green, not just swing mechanics. He’s also an executive coach helping to improve a business’s productivity and bottom line. This is Rick’s second appearance on Golf Smarter, and this time we get deeper into game improvement and the mental game. This episode is brought to you by Imagine Golf, the #1 app for Golf’s Mental Game. In o...
2022-10-0452 min
The Measured Golf PodcastEPISODE 6: DR. RICK SESSINGHAUSJoin The Force Plate Guy as he sits down with his guest Dr. Rick Sessinghaus and discuss what actually improves performance on the golf course. This is a great episode for those wanting to learn more about the "Mental" side of the game, or are a parent that wants to help not only develop the physical parts of their children's game, but also the mental. If you are interested in learning more about the Flow Code, please visit them at flowcode.golf or follow them on instagram at @flowcodegolf. You can also follow Dr. Rick Sessinghaus on I...
2022-09-2849 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganHow Your Eyes Impact Your Performance With Dr. Ryan Caserta | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "How Your Eyes Impact Your Performance" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how...
2022-09-191h 12Flow Golf Podcast with Rick Sessinghaus & Hallam MorganStandards vs. Expectations | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Standards vs. Expectations" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he communicates them...
2022-09-1117 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganThe Performance Loop | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "The Performance Loop" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he communicates them...
2022-09-0229 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganCreate Your Own FlowCode | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Create Your Own FlowCode" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he communicates...
2022-08-2221 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganThe Story Of FlowCode Golf Academy | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "The Story Of FlowCode Golf Academy" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how h...
2022-08-1617 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganThe 4 Phases Of Flow | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "The 4 Phases Of Flow" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he communicates...
2022-08-0120 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganMental Game Myths | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Mental Game Myths" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he communicates them...
2022-07-2527 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganHow To Develop A Junior Flow Golfer | Rick Sessinghaus, Josh Alpert, Ted Gleason & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "How To Develop A Junior Flow Golfer" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A JUNIOR?In this masterclass you will learn how Dr. Rick Sessinghaus developed a 2-time major golf champion. Find out how flow games will help you shoot lower scores and enjoy the...
2022-07-2045 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganPreparing For The Open Championship 2022 | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Preparing For The Open Championship 2022" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he...
2022-07-1026 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganDealing With Success | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Dealing With Success" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he communicates them...
2022-06-2231 min
KOHR Performance Podcast - Iain Highfield & Andrew LoseyRick Sessinghaus – Collin Morikawa’s Long Time Coach
Rick Sessinghaus is a performance coach and flow trainer for high-performance golfers based in Burbank, California. In this podcast Rick talks about his pathway into coaching, the best practical coaching tools for helping golfers and references his time coaching PGA Tour major winner Collin Morikawa.
Coming from a high-level sports background and being a professional golfer, Rick is a mental coach who knows how to stay highly competitive and improve performance under pressure and stress.
Rick has helped players all over the world increase mental performance by optimizing their cognitive, emotional and physical skills. Tune...
2022-06-1057 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganMaster Your Mental Game | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Mastering Your Mental Game" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he communicates...
2022-06-0115 minThe Par Train - Helping Frustrated Golfers #EnjoyTheRide#188: Fill Your Performance Gap like Collin Morikawa with his Coach Rick SessinghausRick Sessinghaus (@ricksessinghaus), Collin Morikawa's longtime swing and mental coach, hops aboard the Train for the second time to help you fill your performance gap just like he does with Collin. Rick talks about how he went from a hot head in college golf to cool as a cucumber today, what's changed since Collin's second major win, how to stay engaged on the course, what Collin learned from DJ in the Ryder Cup and SO much more.
Want to access Rick's online coaching videos and get in the flow? Go to theflowcode.com/golf-academy.
The Par Train Podcast is brought...
2022-05-301h 06Flow Golf Podcast with Rick Sessinghaus & Hallam MorganThe Ups & Downs Of Golf | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "The Ups & Downs Of Golf" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he...
2022-05-2422 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganTaking Ownership | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "Taking Ownership" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he communicates them to...
2022-05-1519 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganThe Human Vs. The Athlete | Rick Sessinghaus & Hallam MorganJoin us weekly on the Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, where we discuss the most pressing topics in golf's mental game.On this week's episode, we discussed "The Human Vs. The Athlete" .Subscribe to our channel or visit our website https://theflowcode.com/golf-academy/ for more information.ARE YOU A COACH?Dr. Rick Sessinghaus and the team have created a FREE masterclass to cover the importance of becoming a holistic golf mental game coach. Rick shares his mental game frameworks and how he...
2022-05-0923 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganThe Right Way To Channel Your Competitiveness | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-05-0322 min
Everybody Pulls The TarpRick Sessinghaus: Why Curiosity Is The Key To Peak PerformanceThis week Andrew talks with golf swing and mindset coach Dr. Rick Sessinghaus about the role mental and emotional skills play in sports, business, and everyday life. Rick is the swing and mental coach for professional golfer and 2x Major Champion Collin Morikawa. In addition to his work on the golf course, Rick coaches some of the world’s top executives and teams. Andrew and Rick explore the importance of simulating stressful situations, why staying curious is often the key to peak performance, how to achieve a “mastery mindset”, and so much more. This conversation is filled with lessons to help...
2022-04-2829 min
The Graff Golf PodcastInside the Mind of Collin Morikawa with Coach Rick SessinghausRick Sessinghaus has been teaching Collin Morikawa since the Californian's junior golf days, guiding him all the way to becoming a two-time major champion. Morikawa has been lauded for his mental approach to the game, and nobody has had more of an impact on that than Sessinghaus. In this chat, Sessinghaus describes meeting Morikawa for the first time, what the pair continue to work on, managing fear as a golfer and much more.
2022-04-2545 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganThe Power Of Your Breath with Matt Collings | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-04-2454 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganThe Seven Flow Mindsets | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-04-1831 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganPost Round Assessments For Golfers | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-04-1128 min
The Highest Level Podcast with Evan BurkRick Sessinghaus on coaching Collin Morikawa, and achieving peak performance in golf Dr. Rick Sessinghaus is a Mental Performance Coach, Author, Speaker, and Flow Trainer for high performance golfers. He has been a mental performance coach for some of the top amateur golfers and teams in college, and is currently the Swing and Mental coach for one of the top golfers in the world, PGA Tour winner Collin Morikawa. In this conversation, Evan Burk talks with Rick about his coaching journey with top PGA golfer Collin Morikawa, the background and mental makeup that helped separate Collin to become one of the best golfers in the g...
2022-04-0844 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganTaking On Challenges | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-03-2724 min
The Mental Golf ShowCollin Morikawa’s Mental Superpower w/ Dr. Rick SessinghausDr. Rick Sessinghaus has been coaching the game for decades, with his most notable student being Collin Morikawa for the past 17 years. You’ll learn a ton from Dr. Rick in this episode about the zone, pressure, expectations, shot strategy, peaking at the right time, staying patient through difficult times, and oh yeah, lots about Collin Morikawa, and much more.
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Episode links:
Flow Code Golf Academy - Dr. Rick Sessinghaus
Golf: The Ultimate Mind Game — Your Path to Peak Performance On and Off the Golf Course by Rick Sessinghaus - Amaz...
2022-03-2158 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganThe Performance Puzzle | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-03-2020 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganCreating Habits & Redefining Pressure with Martin Grunburg | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-03-1358 min
Talent Empowerment with Tom FinnFinding Your Flow for Peak Performance with Pro Golf Coach Rick SessinghausOur guest today is Rick Sessinghaus, the swing and mental coach for professional golfer Collin Morikawa, the No.2 ranked golfer in the world.
Rick, a former professional golfer and the mental consultant for the UCLA Men's Golf team, is well-known as a performance coach and mindset principles expert. His book, Golf: The Ultimate Mind Game, has been highlighted in national golf magazines and used by leading golf instructors across the country as the “best resource to improve your mental game.” Rick studied the mental and emotional skills that make or break a performance and quickly realized their need...
2022-03-1039 minTalent Empowerment with Tom FinnFinding Your Flow for Peak Performance with Pro Golf Coach Rick SessinghausOur guest today is Rick Sessinghaus, the swing and mental coach for professional golfer Collin Morikawa, the No.2 ranked golfer in the world.Rick, a former professional golfer and the mental consultant for the UCLA Men's Golf team, is well-known as a performance coach and mindset principles expert. His book, Golf: The Ultimate Mind Game, has been highlighted in national golf magazines and used by leading golf instructors across the country as the “best resource to improve your mental game.” Rick studied the mental and emotional skills that make or break a performance and quickly realized their need...
2022-03-1039 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganThe Relationship Between Identity & Performance | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-03-0615 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganHow Gratitude Affects Performance with Dr. Glenn Fox | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-02-2850 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganPriming & Managing Your Emotions For Performance | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-02-2029 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganGOLF Magazine Top 100 Teachers Summit | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more.Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-02-1330 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganFace Your Fears & Jump with Cedric Dumont | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game.Stay tuned for more. Subscribe to our channel or visit website www.flowcode.golf for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental coach of Collin MorikawaRick co-founded FlowCode® Golf Academy with the pur...
2022-02-061h 06Flow Golf Podcast with Rick Sessinghaus & Hallam MorganBuilding A Growth Mindset For Golf & Life | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more. Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-01-3017 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganHow To Become A More Self-Aware Golfer | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more. Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-01-2317 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganHow To Manage Your Energy Levels For Golf | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more. Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-01-1616 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganCollin Morikawa's Open Championship 2021 | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more. Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-01-1625 minFlow Golf Podcast with Rick Sessinghaus & Hallam MorganSetting Goals For Golf | Rick Sessinghaus & Hallam MorganJoin the weekly Flow Golf Podcast with Dr. Rick Sessinghaus & Hallam Morgan, discussing the most pressing topics in golf's mental game. Stay tuned for more. Subscribe to our channel or visit websitehttps://theflowcode.com/golf-academy/ for more information.FlowCode® Golf Academy has been created with the intention to share the latest know how and secrets from top professional golf players on how to achieve the state of flow in the game of golf in effective and straightforward way.Dr. Rick SessinghausDirector of FlowCode® Golf Academy & life long swing & mental co...
2022-01-1130 min
Silver Club Golfing Society PodcastRick Sessinghaus, PGA Coach to Collin Morikawa, Two-Time Major ChampionThis first Silver Club Podcast of 2022 showcases the great PGA coach Rick Sessinghaus. Although he is an all-encompassing PGA Coach, he specializes in the mental side of golf and holds a Masters and Doctorate Degree in Applied Sports Psychology. Rick's mental approach has been etched into the mind of Collin Morikawa, helping him achieve a current #2 ranking in the world. If you want to improve your mind on the course, this episode is for you!
2022-01-0452 min
Radio GolfschauRick SessinghausFlowCode Golf Academy
mit Dr. Rick Sessinghaus, der gerade von seinen Kollegen zu einem der 50 besten Golflehrer in Amerika gewählt wurde. Er trainiert Collin Morikawa seit 17 Jahren und ist Direktor der FlowCode® Golf Academy. Rick spricht offen mit den Golfschau-Moderatoren Foerster & Horyna über das Zusammenwachsen von Spieler und Trainer, über Optimal State Development und Flow, über Junior Golf, über Schokolade und er verrät den Schwunggedanken, mit dem Collin JT bei den Workday Charity Open 2020 geschlagen hat. Sie können Rick unter www.flowcode.golf erreichen.
A refreshing talk with Dr. Rick Sessinghaus who was just voted, b...
2021-12-2349 min
golf SMARTER2x Major Winner Collin Morikawa’s Lifelong Golf Coach, Rick Sessinghaus on Growing a Champion806: Rick Sessinghaus first met Collin Morikawa when he was 8 years old. After watching him swing the club just a couple times, he agreed to work with him and has been doing so ever since. In only his second season on the PGA Tour, Collin won the 2020 PGA Championship at Harding Park in San Francisco and then the 2021 Open Championship at Royal St George’s Golf Club in England. In this week’s episode we talk to Rick about how he taught Collin to “play” golf as opposed to hitting golf shots. We also discuss how we put pressure on ourselves that tur...
2021-08-1751 minThe Par Train - Helping Frustrated Golfers #EnjoyTheRide#142: Think Like Collin Morikawa with his coach Rick SessinghausRick Sessinghaus (https://www.ricksessinghaus.com/) has been Collin Morikawa's coach since he was 8 years old. Rick breaks down Collin's mental makeup to help you apply the same habits and principles that have made Collin the phenom he is today, the common mistakes most amateur golfers make, how to finally find your flow, and so so much more. You'll have to try to not get better after listening to this interview.
PAR TRAIN LISTENER WARNING: Rhoback performance apparel is incredibly addictive, especially when you get 15% off your first order here https://bit.ly/3myURyP. Buyers beware!
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2021-07-121h 00
The Up and Comers Show167: Rick Sessinghaus: The Power Of Full Commitment: A Coach’s Journey Into Enhancing Others’ Performance Through The Ultimate Mind Game Of GolfThe mental and emotional game is just as important as our physical when it comes to success. Long intrigued by this fact, former professional golfer, Rick Sessinghaus, studied the mental and emotional skills that make or break a performance. In this episode, he joins host Thane Marcus Ringler to share those with us along with his journey as a mental coach, helping others’ performances through the ultimate mind game of golf. Together, and with the help of Rick’s book, Golf, they cover a wide range of topics, including learning from failure, holding high integrity in your life, Rick’s career...
2020-10-141h 12
next on the tee Golf PodcastRick Sessinghaus, Paul Stankowski, & Jack Diehl Join Me...Rick Sessinghaus, Paul Stankowski, and Jack Diehl join me...
Collin Morikawa's Instructor Rick Sessinghaus talks about the mental side of the game, teaming with Collin since he was 8 years old, how Collin's love of competition helped him make that 24 foot putt on top of Justin Thomas' 50 footer at the Workday Charity Open, and why winning the PGA Championship won't have Morikawa resting on his laurels.
Champions Tour Pro Paul Stankowski talks about turning 50 and joining the Champions Tour, the rules change that requires him to Monday qualify now versus his exempt status of a few y...
2020-10-031h 33
next on the teeRick Sessinghaus, Paul Stankowski, & Jack Diehl Join Me...Rick Sessinghaus, Paul Stankowski, and Jack Diehl join me...
Collin Morikawa's Instructor Rick Sessinghaus talks about the mental side of the game, teaming with Collin since he was 8 years old, how Collin's love of competition helped him make that 24 foot putt on top of Justin Thomas' 50 footer at the Workday Charity Open, and why winning the PGA Championship won't have Morikawa resting on his laurels.
Champions Tour Pro Paul Stankowski talks about turning 50 and joining the Champions Tour, the rules change that requires him to Monday qualify now versus his exempt status of a few y...
2020-09-301h 33
The Stripe ShowThe Stripe Show Episode 34: Collin Morikawa Golf Coach Rick SessinghausWe get the inside scoop on how your golf swing can be like Collin Morikawa with his golf coach Rick Sessinghaus.
2020-07-1637 minOn the Mark Golf PodcastRick Sessinghaus on High Performance and Ownership of Your Golf SwingRick Sessinghaus is a PGA Professional with Bachelor’s Degree in Speech Communications and a Masters and Doctorate Degree in Applied Sports Psychology. He is a sought-after teacher and teaches golfers of all skill levels, including PGA TOUR winner, Collin Morikawa. Rick shares his approach to instruction and his use of the DISC assessment to develop high performers by understanding how personality affects behavior. He talks about his work with Morikawa, their approach to lower scores, self-discovery to promote ownership of technique, and maximizing performance under pressure and how you can do so too.
2020-06-1838 min
The UGP PodcastEp. 01 | How A Star is Born - Collin Morikawa & Rick SessinghausSend us a textCollin Morikawa (@collin_morikawa) and Rick Sessinghaus (@ricksessinghaus) are joining us for this first episode. Whether you are a junior golfer, beginner or a scratch handicap, you can learn from the processes that Collin and Rick have followed for many years to succeed at the highest level. Upon his debut in 2019, Collin is one of the most exciting young players on the PGA TOUR. Rick is a performance coach and mental trainer and has worked with Collin since he was 8 years old.Just a year ago from today, Collin...
2020-04-241h 12
Perform For Success Podcast | High Performance | Business | WellnessS02E07 Why I FailedWhile we often talk about how to channel failure into learning opportunities, it's also important to acknowledge what went wrong. Learning how to do that without blowing up the ego (the good AND the bad) doesn't have to be as difficult as we often make it. This podcast discusses tips and strategies for success, both in sports and in business.
2017-08-1012 minPerform For Success Podcast | High Performance | Business | WellnessS02E06 Wellness and PerformancePerformance to most businesses revolves around numbers - revenues, sales, billable hours, etc. These data points are achieved by people, typically, and many business professionals believe performance is mostly a cognitive skill. While this is vital, wellness plays the ultimate role in performance. If an employee doesn't show up for work due to illness or burnout, performance and success suffers. Optimal health is a top factor in getting results.
2017-07-2709 min2017-07-1309 minPerform For Success Podcast | High Performance | Business | WellnessS02E04 Are you in a State of Peak Performance?All of us are measured by the results we bring, whether that is in our career, at home, or on the golf course. The old results equation of behavior equals results is outdated. It is time to take control of your Performance State and how you show up before an event occurs.
2017-06-2911 minPerform For Success Podcast | High Performance | Business | WellnessS02E03 Success- Is it just an Illusion?I love magic and yet when it comes down to it, magic is an illusion. However, success in our own life can be achieved like a magician. I talk about how to use your own "magic" to create success. Magic is just a set of precise steps that lead to an end goal.
2017-06-1508 minPerform For Success Podcast | High Performance | Business | WellnessS02E02 All I Ever Learned about Habits I learned from my dog Success comes down to our habits, yet many people don't take the time to evaluate their habits. Unfortunately, we repeat habits that no longer serve us toward accomplishing our goals. I had the experience of experimenting with how to create long lasting positive habits with my dog and now understand how to "train" my own habits in more productive ways.
2017-06-0118 minPerform For Success Podcast | High Performance | Business | WellnessS02E01 What Elite Performers do DifferentlyAll of us are striving to perform at higher levels. So, what separates those that are at an elite level compared to just average. There are seven distinct ways elite performers are different and in this episode Rick uncovers these key attributes.
2017-05-1621 minPerform For Success Podcast | High Performance | Business | WellnessS01E23 Process Vs Outcome Goals Coaching fads are constantly evolving and recently I've heard a lot of people talking solely about the process of reaching your goals without spending any energy focusing on defining the goals themselves. In my experience, gaining momentum and being driven to accomplish your goals requires having clear goals to begin with.
2017-04-2110 minPerform For Success Podcast | High Performance | Business | WellnessS01E21 Perspective Ever feel defeated after going after a dream, goal, or even just working on a simple task and not getting the result you hoped for? Does the disappointment overwhelm you, or do you view it as an opportunity to try again? Today, you can make the choice to live the life you want! You get to choose which way to see your life – as a series of disappointments, missed opportunities, and unfair obstacles, or as a series of interesting opportunities, ripe with growth and unexpected twists and turns.
2017-04-2112 minPerform For Success Podcast | High Performance | Business | WellnessS01E17 Laughter is the Best MedicineDo you use laughter as a tool in your life and spend time consciously recalling the good times in order to shift your perspective during not-so-sunny moments? On today's episode, you'll hear a lot about shifting your perspective, creating a new context, and learning tools to help you move past the sticky times to really enjoy your life to its fullest. Tune in for tips and tricks on interrupting negative thoughts and moods to make room for new memories and experiences that bring you joy and keep you moving forward and feeling positive!
2017-04-1910 minPerform For Success Podcast | High Performance | Business | WellnessS01E15 GratitudeIs anxiety keeping you up at night? Do you find yourself focusing on the little disappointments throughout your day rather than the little joys? If so, this episode is for you. It's easy to focus on what's not working, but what if you could change your emotional state simply by refocusing your energy onto something positive? Gratitude is one of the most powerful skills we have at our disposal. If it's something you haven't mastered yet, don't worry! With some useful tips and a little practice, you'll be practicing gratitude with your eyes closed…in no...
2017-04-1912 minPerform For Success Podcast | High Performance | Business | WellnessS01E13 Live Your Experiences Do you ever find yourself stuck in a rut and have trouble getting in the zone? When this happens, do you seize new experiences or do you push them away in the hopes of getting more work done? I hope you grab up those new experiences, because I can tell you – everything I learned about happiness, I learned at a Guns N' Roses concert. Experiences, like attending a concert, shape our ability to live in the moment and perform for success. Going outside our comfort zone and seizing experiences is important for growth and imperative for en...
2017-04-1909 minPerform For Success Podcast | High Performance | Business | WellnessS01E11 CoachingToday, the coach becomes the client. No matter how successful we become, there is always room to grow, and we can't grow in a vacuum. Coaches provide us the necessary outside perspective to see the big picture and hone in on our goals, and today I'm going to share what it's been like for me.
2017-04-1913 minPerform For Success Podcast | High Performance | Business | WellnessS01E10 Celebrating SuccessFor all of you out there who are driven to succeed, you probably know what it's like to get moving so fast on the ladder to your dreams that you forget to pause, notice, and celebrate the successes that got you to where you are today, in the first place! Those of us who are driven and passionate move fast, and we always have our eye on the prize, but that can actually be a hindrance. If we don't stop to 'smell the roses,' so to speak, what will stand out to us at the end of our...
2017-04-1911 minPerform For Success Podcast | High Performance | Business | WellnessS01E09 Beginners MindDo you remember what it was like learning a new skill as a kid? No? Well, that's probably because learning was just a part of everything you did! Everything was new and everything required practice. Now, as an adult, you mostly know who you are – you know what your passions are, you have your hobbies, you go to a job every day that you know how to perform well, and you have a pretty clear idea of what your different roles are in life. That comfort, security, and stability is key to a happy life, but often makes it di...
2017-04-1810 minPerform For Success Podcast | High Performance | Business | WellnessS01E08 Language of SuccessIf you've been wondering what words and language have to do with success, I'm here to quell that burning curiosity! Today I'm excited to talk to you about how I learned to reframe my language in order to positively reframe my life.
2017-04-1818 minPerform For Success Podcast | High Performance | Business | WellnessS01E07 Mastering Your EmotionsIf your emotions are getting in the way of productivity, frustrations are leading to lost focus, and you find yourself jumping around inefficiently from task to task, this episode on mastering emotions was made for you!!
2017-04-1819 minPerform For Success Podcast | High Performance | Business | WellnessS01E06 How To Achieve Higher FocusOn Performing for Success, we're going to talk about one of the most important keys for success – learning to focus! Listen in to discover how you can begin focusing better today!
2017-04-1818 minPerform For Success Podcast | High Performance | Business | WellnessS01E05 Motivation As A Key Performance SkillMotivation is a key performance skill that has to be addressed for long-term success. In this episode, we dive deeper into certain skill sets that will help you perform in sports, business, and in life.
2017-04-1811 minPerform For Success Podcast | High Performance | Business | WellnessS01E04 Performing Under Pressure with Bo HansonSpeaking with Bo Hanson who works with olympic athletes, giving tips and techniques about peak performance in sports and all areas of our life. How to apply those skills in other areas of our life.
2017-04-1849 minPerform For Success Podcast | High Performance | Business | WellnessS01E03 Managing Your Mind When There is Pressure with Edgar MartinezRick talks with baseball legend Edgar Martinez on how to manage your mind under pressure, and how to handle being measured by their performance.
2017-04-1846 minPerform For Success Podcast | High Performance | Business | WellnessS01E02 Shifting Your Performance With Dr. Patrick CohnRick talks with Dr. Patrick Cohn about mental game kills that athletes use and how to use this in our life. Dr. Cohn shares the system that he created to perform at a higher level.
2017-04-1841 minPerform For Success Podcast | High Performance | Business | WellnessS01E01 Start Performing With SuccessRick shares his background and talks about what creates success in the moment.
2017-04-1836 min
Golf Talk LiveGolf Talk Live - with special guests: Barrie McWha & Rick SessinghausWelcome to “Golf Talk Live! Join me this week as I welcome my special guests: Barrie McWha - President, Premier Golf Associates Ltd. Barrie turned professional at the Southwood G&CC in Winnipeg, a Canadian PGA member ……now a Life Member, President of Manitoba PGA 1977-78, President of the Canadian PGA in 1983-84, Board member of PGA of BC 1993-1995, Board member National Golf Course Owners Assn. BC 2002-06 Also joining me this week: Rick Sessinghaus – Psy.D, Member of the PGA, also known as “Golf’s Mental Coach”. Rick is known as “Golf’s Mental Coach”. He is the expert on the mindset...
2015-02-061h 58