Shows
ReInvent HealthcareSleep, The Circadian Compass, and Optimal Gut and Brain Function with Ann JohnsonIn this week’s episode of ReInvent Healthcare, we are joined by Ann Johnson R.N. Ann’s passion is helping people live their highest level of fitness at any age by obtaining sound, beneficial sleep. She promotes a strategy she calls the circadian compass. Ann is the founder of WildHeart Wellness and the author of DNA of Hope. Listen in on the latest scientific research, exploring gut and brain health and their impact on sleep. You won’t want to miss this fascinating discussion. IN THIS EPISODE: [03:00] Ann’s background and discussion of the circadian compass vs. c...2022-12-0740 min