Shows
The Texas Highway Radio ShowRed Dirt ProudPLAYLIST
Wade Bowen – Saturday NightRyder Grimes – Lottery Of LoveGary P. Nunn – Down To LouisianaTyler Childers – All Your’nRed Dirt Proud – Top Songs Of WeekKristen Kelly – Drink Myself Out Of Love With YouBart Crow – Wear My RingCasey Donahew – When She Kissed MeParker McCollum – What Kind Of ManChuck Allen Floyd – Mean Old TexasCody Jinks – The OthersJason Boland & The Stragglers – Pearl SnapsBrooklyn Fenn- West Texas In My EyeJason Eady – AM Country HeavenCody Johnson – Til You Can’tW...2025-07-263h 24
Summit Your HealthEP 065 3 Keys To Reducing Your Risk of AlzheimersIn this episode, Dr. Ryan Sousley discusses the health outcome Americans are most scared of- losing their mind. He talks about the 3 keys to reducing your risk of Neurodegenerative disease- things like Alzheimer's, Dementia, and Parkinson's, which are all a growing concern in the interest of public health. 2024-11-2540 minSummit Your HealthEP 065 How This Election Will Affect Your HealthDr. Ryan Sousley discusses how key players in the upcoming administration could positively affect the health of Americans. From potential legislation banning toxic chemicals in our food and water, to social media hiding accurate health information, Dr. Sousley brings light to one of the most important issues our nation faces today.2024-11-1948 minSummit Your HealthEP 64 Going Beyond PainIn this episode, Dr. Ryan Sousley discusses the leading cause of disability in the United States, chronic pain. He goes over the three most common causes of chronic pain- poor circulation, inflammation, and restricted movement. He discusses how to get to the root cause of your pain so that you aren't stuck trying to ignore it or masking your symptoms with pain relieving medications.2024-11-1151 minSummit Your HealthEP 063 Leaky Gut, Leaky Brain, And Your Nervous SystemIn this episode, Dr. Ryan Sousley discusses the gut-brain connection and how dysfunction in your gut might be behind the dysfunction in your brain and nervous system. 70% of Americans have some level of gut dysfunction, but many are unaware as their symptoms might be manifesting in ways you wouldn't expect. Things like brain fog, anxiety or depression, metabolic disease, immune system issues, circulatory system issues, and more can be caused by poor gut health. 2024-11-0448 minSummit Your HealthEP 062- Natural Cures For HeadachesDr. Ryan Sousley discusses how to get rid of your headaches for good by getting to the root cause, and curing them naturally. Dr. Sousley discusses the different types of headaches and their various causes. He goes over topics such as dehydration, electrolyte deficiency, the benefits of magnesium and vitamin B, and how corrective Chiropractic care can help.2024-10-2843 minSummit Your HealthEP 061- Steps To Healing Your Gut And Why You Should CareDr. Ryan Sousley discusses how gut health goes way beyond just digestion and associated symptoms like diarrhea, constipation, and irritable bowel syndrome. He goes over how gut health is the root cause of many common health concerns, and what you can do to improve your gut health.2024-10-2155 minSummit Your HealthEP 060 - The 6 Laws of Spinal Misalignments (Subluxations) and How They Affect Your HealthDr. Ryan Sousley discusses the 6 laws of spinal misalignments (subluxations), and how they negatively impact your health by causing mechanical degeneration and neurological stress. He also shares stories of how corrective chiropractic care has helped his patients with things like blood pressure, thyroid dysfunction, autoimmune disorders, and fertility. 2024-09-2746 minSummit Your HealthEP 059 - The Reason Our Kids Are So Sick and What We Can Do About ItDr. Ryan Sousley discusses censorship, misinformation, and the poor access to real health information as it pertains to our kids and adults alike, and how you can be an informed consumer in the health care system. 2024-08-3052 minSummit Your HealthEP 058 - Self-Care for Spine Problems and Back PainDr. Ryan Sousley discusses how he has personally dealt with debilitating back problems as well as how your spine impacts longevity and function. 2024-08-1546 minSummit Your HealthEP 057 - How to Fix Your Metabolism with Cece McClintick NTPDr. Ryan Sousley interviews Cece McClintick to discuss things that cause a broken metabolism and how you can starting fixing it on your own. 2024-08-0954 minSummit Your HealthEP 056 - You Are Designed to HealDr. Ryan Sousley discusses foundational principles that point to an intelligent design of the human body, and its ability to naturally and innately adapt and overcome just about any health challenge. 2024-07-2249 minSummit Your HealthEP 055 - The Vast Shockwave Therapy and How You Might BenefitDr. Ryan Sousley and Dr. Jonathan Olson discuss the newly popular, but decades old technology called shockwave therapy, and how it amplifies your body's own healing ability to overcome acute and chronic pain issues like arthritis, bursitis, frozen shoulder, tendonitis, tennis and golfer's elbow, and more. 2024-07-1543 minSummit Your HealthEP 054 - How Your Mindset Can Increase Your Healing PotentialDr. Ryan Sousley discusses anecdotal and science based evidence that showcases the body's healing capacity relative to mental health and mindset. 2024-07-1148 minSummit Your HealthEP 052 - What Your Cardiologist Won't Tell You About Heart DiseaseDr. Ryan Sousley discusses some of the most polarizing topics in heart disease treatment today including high blood pressure and cholesterol, and what you should know in order to make informed decisions. 2024-07-0847 minSummit Your HealthEP 053 - The Cholesterol MythDr. Ryan Sousley discusses the most common myths regarding cholesterol and traditional treatment for people with heart disease, high cholesterol, and high blood pressure. 2024-07-0148 minSummit Your HealthEP 051 - What is Functional Medicine and Why You Should Know About ItDr. Ryan Sousley discusses the newest craze in health care - functional medicine, and how it might revolutionize the way you approach health care. 2024-05-3050 minSummit Your HealthEP 050 - Detoxification for Brain Health and MetabolismDr. Ryan Sousley discusses the most common sources of toxins that negatively affect the brain and metabolism and safe alternatives to commonly used products, as well as how to naturally detoxify your body and brain. 2024-05-2750 minSummit Your HealthEP 049 - Healing Your Thyroid NaturallyDr. Ryan Sousley discusses the shortcomings of traditional medical thyroid testing and specific blood markers you should be requesting to evaluate your thyroid. He also highlights the most important things to do on your own to optimize thyroid health and function. 2024-05-0950 minSummit Your HealthEP 48 - A Revolutionary Model of Health CareDr. Ryan Sousley showcases the revolutionary model of health care that he has created in his chiropractic and wellness clinics and how people can access similar services remotely. 2024-05-0651 minSummit Your HealthEP 047 - Mastering Your Mindset to Go Beyond Weight LossDr. Ryan Sousley discusses mindset strategies to help with weight loss, staying consistent, and getting back on track after a relapse. 2024-04-1730 minSummit Your HealthEP 046 - Practical Action Steps for Optimizing Weight Loss and MetabolismDr. Ryan Sousley discusses practical things you can do to naturally improve your metabolism and fitness in order to lose weight and optimize your health. 2024-04-1547 minSummit Your HealthEP 045 - How Hormone Disruption Can Cause Weight Gain, Fatigue, and Insulin Resistance w/ Dr. Sienna OlsonDr. Ryan Sousley and Dr. Sienna Olson discuss the most common causes of hormone disruption, including processed foods, personal care products, lack of sleep and strength training, and even spine problems, and what to do to achieve balance naturally. 2024-04-0151 minSummit Your HealthEP 044 - Low Back Pain Mistakes & How to Fix it ForeverDr. Ryan Sousley discusses some of the biggest mistakes people make when dealing with chronic low back pain, including how anti-inflammatories can actually inhibit and prolong the healing process, and what you can do instead. 2024-03-2249 minSummit Your HealthEP 043 - Turning Stress Into Strength with Dr. Zeb SmithDr. Ryan Sousley and guest Dr. Zeb Smith discuss previous life struggles and how to strategically turn common life stressors into opportunities for growth and strength. 2024-03-1949 minSummit Your HealthEP 042 - Tips for Increasing Your Energy Levels without Stimulants or Harmful ChemicalsDr. Ryan Sousley discusses the most common things that steal energy from our body on a physiological level, and gives practical tips on how to increase energy naturally and sustainably. 2024-03-1950 minSummit Your HealthEP 041 - 5 Ways to De-Inflame Your Body, Reduce Chronic Pain, and HealDr. Ryan Sousley discusses 5 ways to reduce inflammation naturally that can result in lowered or resolved chronic pain, accelerated healing from health problems or injuries, and optimized health. 2024-02-2648 minSummit Your HealthEP 040 - 5 Steps to Not Die of the #1 Killer in the WorldDr. Ryan Sousley discusses the #1 killer in the world - heart disease, and 5 steps to radically reduce your risk. 2024-02-2248 minSummit Your HealthEP 039 - Hidden Causes of Chronic Pain and The Mistake Most People Make When Addressing itDr. Ryan Sousley discusses the most common causes of chronic pain and why most people fail to ever get rid of it completely. 2024-02-1950 minSummit Your HealthEP 038 - Fasting to Live Longer, Burn More Fat, and Improve Brain FunctionDr. Ryan Sousley discusses how fasting and calorie restriction can help you live longer, increase your fat metabolism, and slow down cognitive decline. 2024-01-3149 minSummit Your HealthEP 037 - Burn Fat, Restore Vitality pt. 2 (how toxins cause fat storage)Dr. Ryan Sousley follows up a previous podcast with more information about specific toxins and how they cause increased fat storage, inflammation, and eventual weight loss resistance. 2024-01-2350 minSummit Your HealthEP 035 - Tips to Achieve Your Health GoalsDr. Ryan Sousley discusses common mistakes that sabotage people's health goals and tips to increase your chances to follow through, stay inspired, and achieve your best year of health ever. 2024-01-1850 minSummit Your HealthEP 036 - Burn Fat, Restore Vitality (Why You Might Be Weight Loss Resistant)Dr. Ryan Sousley discusses common sources of metabolic dysfunction and toxins that cause weight loss resistance and abnormal fat production. 2024-01-1552 minSummit Your HealthEP 034 - How Fitness Can Erase Your Other Bad HabitsDr. Ryan Sousley discusses how regular exercise and improving your overall fitness level can make up for a lot of poor health choices or lack of consistency in other areas of your life. 2024-01-0541 minSummit Your HealthEP 033 - How to Improve Your Posture in Order to Live Better and LongerDr. Ryan Sousley discusses research and clinical experience with posture and how it affects function in the body, and how it can also promote accelerated pain and disease processes. 2024-01-0247 minSummit Your HealthEP 032 - The 5 Most Common Sources of Stress and How to Eliminate Them to Improve ProductivityDr. Ryan Sousley discusses the 5 most common sources of stress, the biggest mistakes people make when addressing their health problems, and how to strategically eliminate unnecessary stress in order to optimize health and productivity. 2023-12-1830 minSummit Your HealthEP 031 - Keys to Stop Sabotaging Your SleepDr. Ryan Sousley discusses the most common mistakes people make that sabotage their sleep. Over 50% of Americans report getting poor sleep, which can lead to fatigue, slower metabolism, blood sugar dysregulation, hormone imbalance, and lowered immune resilience. 2023-12-1347 minSummit Your HealthEP 030 - 8 Simple Steps to Not Destroy Your Health Over the HolidaysDr. Ryan Sousley explains 8 simple tips to not destroy your health over the holidays. 2023-11-2246 minSummit Your HealthEP 029 - How to Boost Your Testosterone Levels NaturallyDr. Ryan Sousley talks about the prevalence of low testosterone, how it impacts muscle mass, energy, sex drive and bone health, and practical tips to increase it naturally. 2023-11-2051 minSummit Your HealthEP 028 - Uncovering the Root Causes of Chronic Nerve PainDr. Ryan Sousley discusses the most common causes of chronic nerve pain and why most conventional treatments don't last. 2023-11-1747 minSummit Your HealthEP 027 - Reversing Diabetic Neuropathy with Nutrition & ChiropracticDr. Ryan Sousley showcases a patient he helped reverse diabetic neuropathy with nutrition and chiropractic care, and give practical tips to help you do the same. 2023-11-1547 minSummit Your HealthEP 026 - Fix Your Low Back Pain ForeverDr. Ryan Sousley discusses the second leading cause of all doctor's visits in America - low back pain, the most common causes, and how you can fix and prevent it without drugs or surgery. 2023-10-0952 minSummit Your HealthEP 025 - 3 Keys to Building a Titanium Immune SystemDr. Ryan Sousley discusses the differentiating factors between people who chronically get sick and people who don't, and the 3 most important things you can do to strengthen your immune system. 2023-10-0651 minSummit Your HealthEP 024 - How to Cancer Proof Your Body and MindDr. Ryan Sousley discusses the leading causes of cancer, why we haven't made much progress in preventing or curing it, and what you can do naturally to reduce your risk. 2023-10-0544 minSummit Your HealthEP 022 - How to Exercise to Live LongerDr. Ryan Sousley discusses the latest research on fitness and longevity and gives practical action steps. 2023-09-1850 minSummit Your HealthEP 023 - 12 Steps to Unlock Unlimited EnergyDr. Ryan Sousley discusses practical action steps to increase your energy throughout the day without stimulants or unrealistic biohacking tactics. 2023-09-1546 minSummit Your HealthEP 021 - Fix Your Neck Pain NaturallyDr. Ryan Sousley discusses the most common causes of chronic neck pain, the mistakes that most people make in treating it, and natural solutions that work based on years of clinical experience. 2023-09-0548 minSummit Your HealthEP 20 - FAQs for Weight LossDr. Ryan Sousley and Cece McClintick, CNTP answer the most frequently asked questions about weight loss including: Why can't I loose weight? How does intermittent fasting impact metabolism and where do I start? How do toxins influence fat loss and how do you know if you are toxic?2023-08-2949 minSummit Your HealthEP 19 - Natural Remedies to Help Heal Your ThyroidDr. Ryan Sousley explains what the thyroid does, how it influences hormone balance, metabolism, energy, and weight loss, and provides practical action steps to naturally heal from thyroid disease. 2023-08-2650 minSummit Your HealthEP 018 - Reversing Type 2 Diabetes NaturallyDr. Ryan Sousley discusses patient cases with type 2 diabetes and a natural approach to healing from and reversing it. 2023-08-2430 minSummit Your HealthEP 017 - How Your Posture Influences Your HealthspanDr. Ryan Sousley discusses the latest research on posture and how it relates to longevity as well as conditions like fibromyalgia, pelvic floor issues, incontinence, and lung capacity. asdf2023-08-1148 minSummit Your HealthEP 016 - How Inflammation is Involved in Every Chronic Disease and Pain Condition and What to do About itDr. Ryan Sousley and Dr. Tanner Klein discuss the most common causes of inflammation, the mistakes people make when addressing it, and what to do to work with the body's natural healing system. 2023-08-0847 minSummit Your HealthEP 015 - Hidden Secrets to Optimize Your FitnessDr. Ryan Sousley discusses some of the biggest mistakes people make with their fitness routines and weightloss strategies. 2023-08-0548 minSummit Your HealthEP 014 - Don't Guess with Your Health, TestDr. Ryan discusses new testing that exists to evaluate spine abnormalities, inflammation in the nervous system, nutritional deficiencies, and more. 2023-08-0347 min
Life's Hard Succeed Anyway (Thursdays @ 6:00am ET)043. Ironman Dr. Ryan Sousley: Losing Grandparents to Chronic Disease Sent Him on Prevention MissionAs a kid, Dr. Ryan grew up visiting his mom at work in the ICU which made him aware of the fact that we have a great system for helping people who are already in trouble with their health, but losing all his grandparents to preventable illnesses early in his life made him realize there must be a way to help people before they are battling chronic illness. This sent Dr. Ryan on a journey of dedicating his life's work to help people live a life focused on staying healthy and prevention.Who is Dr. Ryan Sousley?2023-07-131h 01Summit Your HealthEP 013 - What You Don't Know About Chiropractic and How it Could Change Your LifeIn this episode, Dr. Ryan Sousley explains the history of chiropractic and how it was originally used to treat serious illnesses and disease and how only recently it has been relegated to an "alternative treatment" for back pain. He also discusses the various forms of chiropractic care and what to look for to get the most benefit. 2023-06-3049 minSummit Your HealthEP 012 - The Five Essentials to Complete Health TransformationDr. Ryan Sousley discusses the 5 essentials (musts) to achieve complete health transformation. These are strategies he has helped thousands of patients implement that have resulted in miraculous healing and incredible testimonials for people dealing with things like chronic pain, weight loss resistance, hormone imbalance, degenerative disease, and more. 2023-06-2730 minSummit Your HealthEP 011 - Why Inflammation is Not Always a Bad ThingDr. Ryan Sousley discusses the importance of inflammation in immune function and injury recovery and healing and why it's a bad idea to use ice or other modalities to reduce inflammation in the short term. He also discusses certain poor lifestyle habits that increase chronic inflammation and lead to some of the most common diseases and practical steps to improving them. 2023-06-1547 minSummit Your HealthEP 009 - What Causes ADHD and How to Address it NaturallyDr. Ryan Sousley talks about what causes ADHD in kids and adults, why traditional medicine may not be the best answer, and lifestyle changes you can make to reduce or eliminate symptoms. 2023-06-0537 minSummit Your HealthEP 010 - Everything You Know About Cholesterol is WrongDr. Ryan Sousley discusses common myths about cholesterol, the real science behind cholesterol and what causes it to be high, and what to do about it if yours is high. 2023-06-0248 minSummit Your HealthEP 008 - The 5 Pillars of Gut Health and the Association to Autoimmune DiseaseDr. Ryan Sousley discusses the 5 pillars of gut health and how poor gut health can lead to things like leaky gut, dysbiosis, skin problems, learning dysfunction, and the ever increasing prevalence of autoimmune disease. 2023-05-2250 minSummit Your HealthEP 007 - Understanding Gut Health and How it Impacts Every Other System in Your BodyDr. Ryan Sousley explains how gut health goes beyond digestion and ultimately affects cognitive function, the immune system, hormone balance, metabolism, and more. He also discusses the most common sources of GI distress and how to take steps to healing your gut. 2023-05-1946 minSummit Your HealthEP 006 - Live by Principle vs. PrescriptionDr. Ryan Sousley discusses key action steps to living a healthy life based on timeless principles in order to avoid medications and surgeries and reduce your risk of degenerative disease and chronic pain and the subsequent symptom management that comes with it. 2023-04-2724 minSummit Your HealthEP 005 - Why Our Healthcare System is Broken and How to Stay Out of it by Achieving and Maintaining Optimal HealthDr. Ryan Sousley discusses the failures of our current healthcare system, and the fundamental flaws of modern medicine. He also discusses an innovative new model of healthcare that is revolutionizing patient outcomes and changing the way people are thinking about their health. 2023-04-2550 minSummit Your HealthEP 004 - Metabolism Secrets with Cece McClintick CNTPDr. Ryan Sousley discusses secrets of metabolism with certified nutrition therapy practitioner Cece McClintick. 2023-04-1344 minSummit Your HealthEP 003 - How to reduce stress and its negative impact on your physiologyIn this episode, Dr. Ryan Sousley discusses common myths about stress, hidden sources of stress, the magnitude of its negative impact on our physiology, and ways you can naturally lower stress levels. 2023-04-0450 minSummit Your HealthEP 002 - How to heal from soft tissue injuriesDr. Ryan Sousley discusses strategies to heal from both acute and chronic soft tissue injuries and why many conventional treatments actually prevent the body from healing completely and predispose you to potential future injuries. 2023-03-2451 min
Summit Your HealthEP 001 - Posture and Brain HealthDr. Ryan Sousley discusses how posture affects brain health among other health conditions. 2023-03-1748 min
Warrior 3 ProjectWarrior 3 Project with Dr. Ryan SousleyDr. Brandon Shriner welcomes friend and fellow Max Living doctor Ryan Sousley for a discussion on the Iron Warrior lifestyle and commitment:3:00 -- Why Project Iron Warrior?5:30 -- Focus can be fatal7:15 -- Making the elements of your life fit together11:45 -- Dr. Ryan's faith story14:00 -- The weight of a father's influence18:00 -- Learning from broken relationships21:00 -- The present of being present2022-06-2848 min
Happy Healthy Hormones with Dr. Chris71: Dr. Ryan Sousley. Peak Performance and Overcoming ObstaclesIn this episode, we talk about overcoming obstacles, triathlons, and creating a strong mindset amongst the toughest situations that life can throw at us. Dr. Ryan is a 6-time Ironman triathlete, ex-college football player, and fitness fanatic. He attended Western Washington University and received a degree in Exercise Science. He then attended Life University and graduated Magna Cum Laude as a Doctor of Chiropractic. He was privileged to work in two of the largest chiropractic and wellness clinics in the world where he became certified in the most cutting-edge techniques in spinal correction and nutrition. He now...2019-03-1626 min