Shows
The MedEdWell PodcastUnlocking Physician Success: Lessons about Charting from Potty TrainingIn this episode, we delve into the fascinating parallels between charting in medicine and potty training. Discover valuable lessons that can revolutionize your approach to patient documentation. Join us as we explore practical strategies and mindset shifts to unlock physician success. Ready to take your charting skills to the next level? Book a consult call for personalized coaching today at MedEdWell.com/call2023-06-0426 min
Myth, Magic, MedicineThriving on DocumentationDenise Billen-Mejia www.healandberadiant.com
My time in medicine began not long after S.O.A.P .became a thing and several of the older physicians were very suspicious, some kept an entire family's history in a single record and only a few secluded spots in the hospital were available for longform documentation. Charts were often indecipherable to all but the author and billing staff. EMR was seen as a wonderful far off thing so this episode was very educational for me. The pdf Dr Stegink alludes to in the episode is available through the link below.
D...2023-05-2827 minThe MedEdWell PodcastCharting Sanity: Strategies for Mental Load ManagementIn this episode, we explored the power of efficient charting and its impact on healthcare professionals. We learned valuable strategies and tips to streamline your charting process and save precious time and energy as you manage your mind. Now, it's time to put your newfound knowledge into action. Take the next step towards greater efficiency by downloading our free charting checklist at https://www.mededwell.com/efficiencyguide Empower yourself with practical tools that will transform your charting experience and enhance patient care. Don't miss this opportunity to optimize your work...2023-05-2622 minThe MedEdWell PodcastHow To Get Home Sooner and Feel Like a Great DoctorHow To Get Home Sooner and Feel Like a Great Doctor. Yes, that's right! I did an Instagram Live recently that was so good, I just had to bring it to you on the podcast! If you want to finish your charting faster and get home sooner for what matters most to you, join me inside Charting Mastery, a 6-week-long group coaching program designed to help you do just that! https://coaching.mededwell.com/chartingmastery 2023-05-1922 minThe MedEdWell PodcastBeyond Surviving: Coaching for Physician Well-being Discover 3 ways that coaching can help physicians thrive! An evidenced-based intervention, coaching can help physicians with their thoughts and experience in medicine, how to reduce or avoid burnout, and how to work towards future goals! Check out the rest of the episode to learn more! Then, if you want to go deeper with coaching or want to finish your charting faster... SAVE YOUR SEAT for my "Finish Charting Faster" masterclass! It is designed to help you understand charting, wellness, and what you need to know to move fo...2023-05-1014 minThe MedEdWell PodcastChanging Your Thoughts To Change Your Life Thoughts and beliefs really matter, and changing your thoughts can change your life! If you want to change your thoughts about charting in medicine, so you can finish charting faster and be home sooner for what matters most to you, check out my upcoming webinar 3/29... https://coaching.mededwell.com/finishcharting If you missed this one, get on the waitlist for my next one because you matter and improving your charting matters! Join the waitlist at https://www.chartingmastery.net 2023-03-2320 min
The MedEdWell PodcastThe Hidden Costs of Unmet ExpectationsDo you have expectations about how things will go? At work? At home? Does reality sometimes fail to measure up to what you were expecting? If this applies to you, you are not alone. Tune in to this episode to learn about the hidden costs of unmet expectations. Then, if you are looking to finish charting faster, join me March 22 for a free webinar to help you do just that! Save your seat and join the waitlist to hear about my charting program by going to https://www.chartingmastery.net2023-03-1018 min
The MedEdWell PodcastLeverage your unique experiences to be a better doctorYour unique personality and experience matters as you care for others in medicine! Listen in to hear 4 ways you are uniquely suited to connect with your patients and how that can fuel your motivation to practice medicine. Then, if you are a physician or other medical professional who brings charting home from work, feels like it never ends, or wonders if you could finish your work at work, look no further... Finish Charting Faster - FREE PDF Checklist with my top 10 charting tips2023-02-2131 minThe MedEdWell PodcastHow mindset and setting goals help finish charting fasterHow do setting goals and mindset work affect charting efficiency? Join me to hear about my journey and how you can finish charting faster while understanding your thoughts and how you are showing up at work. Then, if you are a physician or other medical professional who brings charting home from work, feels like it never ends, or wonders if you could finish your work at work, look no further... Finish Charting Faster with a FREE PDF Checklist with my top 10 charting tips 2023-02-1422 minThe MedEdWell PodcastFeeling your way to achieving your goalsToday, we're going to be talking about goals and outcomes how how you got to where you are, where you want to go, how to set goals and how to move forward. Not only that, but there are feelings you will have to feel in order to get to those goals... To learn more and to take your next step in your goals, listen in! If your next step involves your charting, then join me for a FREE 10 day email challenge! Sign up at https://www.mededwell.com/efficiencyguide2023-02-0718 minThe MedEdWell PodcastThe full human experience versus bufferingWhy do we do the things we do? What is it about negative emotions that we so often want to get away from? Learn about buffering, what it is, why each of us do it, and how to keep moving forward while experiencing the full range of human emotion. Then, if you find that your buffering keeps you from finishing your charting, check out... Finish Charting Faster with a FREE 10 day email challenge HERE! In this episode, you will hear about.. [0:00] 10 day charting email challenge [2:08] The full...2023-01-3122 minThe MedEdWell PodcastHow to align your life with your prioritiesHow do you align your life with your priorities? Don't wait until that "someday" is off in the future. Start living with intentionality NOW! If you are a physician or other medical professional who brings charting home from work, feels like it never ends, or wonders if you could finish your work at work, look no further... Finish Charting Faster with a FREE 10 day email challenge HERE! During this episode you will learn about; [0:00] Do you wish that you could finish charting faster? - Sign up...2023-01-1818 min
The MedEdWell PodcastHow Feelings Drive All ActionsDo you know that all your actions are determined by your feelings? Check out this episode to hear about how feelings can be indulgent or productive, and then decide how you want to grow as a result of this knowledge. Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, rather than live in feelings of overwhelm, please join me for a free masterclass 1/4 with 1 FREE CME credit available. • Register for the webinar HERE! During this episode you will lear...2023-01-0320 min
The MedEdWell PodcastBalancing clinical productivity, scholarship, and self-care with Dr. Jia Ng Do you feel like there is never enough time in the day? Join today's discussion with guest Dr. Jia to hear more about how you can prioritize time for clinical medicine, research, and family. Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, please join me for a free masterclass 1/4 with 1 FREE CME credit available. Register for the webinar HERE! Find Dr. Jia on YouTube https://www.youtube.com/@PublishedMD [0:00] Finish Charting Faster web...2022-12-2735 min
The MedEdWell PodcastBuilding resilience through your journey in medicine with Dr. Mikel SegalDo you face challenges in medicine and life but wish you could face them with more resilience? Join today's discussion with guest Dr. Mikel Segal to hear more about how you can grow your resilience and move forward in your life today. Get Dr. Segal's FREE guide to improving your sleep HERE Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, please join me for a free masterclass 1/4 with 1 FREE CME credit available. You will be the first to kn...2022-12-2025 min
The MedEdWell PodcastThe essential ingredients to develop as a physician leader with Dr. Anna ThomasWhat do you need to know to grow your leadership skills? What do you wish you had known as an early career physician? Come hear from guest Dr. Anna Thomas, about her experience as a leader and founding attendinghood.com to spread this knowledge to others. Then, if you are looking to finish charting faster so you can go home sooner for what matters most to you, please join me for a free masterclass 1/4 with 1 FREE CME credit available. You will be the first to know about the masterclass and my Charting Mastery program by signing up...2022-12-1337 minThe MedEdWell PodcastThe benefits of life coaching for physiciansWhat is life coaching anyways? Why should a physician consider getting a coach? What is the difference between coaching and therapy? If you have asked any of these questions, this is the episode for you! Come hear about Dr. Stegink's journey to being a physician and a coach and how you can get coaching now! Book a coaching discovery call! Get on the waitlist for Charting Mastery course! [0:00] Intro [2:10] My story about starting a podcast. [4:33] Why she chose to get certified through the Life Coach School. ...2022-12-0625 min
Dr. Tamara Beckford ShowDr. Stegink talks about charting and making changes when facing burnout.Thrilled to chat with Dr. Stegink about burnout and charting for those in medicine. Dr. Ryan Stegink majored in physics before medical school, ultimately specializing in general pediatrics. Previously bringing many charts home and going through burnout less than a year out of training, he now leaves work at work to be more present at home as a husband and father. Not content to keep this transformation to himself, Dr. Stegink has started a podcast and now a group coaching program to help physicians with charting and wellness.
The MedEdWell Podcast: https://podcasts.apple.com/us/podcast...2022-12-0552 minThe MedEdWell PodcastCreating the ideal physician career with intentionality and self-careHear about how Dr. Ryan Stegink found balance in his career through intentional choices and self-care and how you can do the same with your own wellness. Then, do you want to get home sooner from the clinic or hospital? With all your notes and charting done, too? Get your FREE PDF guide with 10 tips to maximize your clinical efficiency! https://www.mededwell.com/efficiencyguide/ [0:00] Do you love being a doctor, but all the charting and paperwork stress you out? You’re not alone. [2:43] The importance of thinking through what you want to do...2022-11-2932 minThe MedEdWell Podcast5 Financial Foundations for PhysiciansJoin Dr. Ryan Stegink as he shares about 5 financial foundations for physicians (and they are not just for early career docs). Be the first to get updates about Dr. Ryan's FREE TEMPLATE GENERATOR! - www.mededwell.com/templates Pattern Disability Insurance Quote PSLF Qualifying Employer Lookup 2022-11-2246 minThe MedEdWell PodcastHow to grow by pivoting and reinterpreting resultsJoin Dr. Ryan as he reflects on the recent launch of Charting Mastery, how to reinterpret results, and continue moving forward! If you are interested in getting 1:1 coaching with Dr. Ryan, sign up for a discovery call TODAY! During this episode you will learn about; [0:00] Welcome [1:42] The importance of knowing your “why” [5:38] Looking at what people need [7:01] Awareness and reflection [10:03] We try to avoid pain to seek pleasure and to do it in an efficient manner. [11:26] What are you facing today that you might...2022-11-1514 min
Design Your Physician Life36. Intentional Tools for Pursuing Wellness Hi! I'm Dr. Myrdalis Diaz-Ramirez. And, this is Episode #36!Today we have Dr. Ryan Stegink from MedEdWell. He teaches physicians efficiencies on charting, and he has The MedEdWell Podcast too. We have a great conversation with Dr. Stegink about intentional tools for pursuing wellness. Enjoy! Engage with Dr. Ryan Stegink:Course: Charting MasteryPodcast: The MedEdWell Podcast Instagram: MedEdWell LinkedIn: mededwell Thank you for joining us this week!----------------------------------------------------------------------------------------------------Follow Dr. Myrdalis Diaz at these links: Website...2022-11-0844 minThe MedEdWell Podcast3 Keys To Finish Your Charting At WorkWeighed down by your charting? Too many papers that continue to pile up? Worried about missing important life events because you have to stay late charting? I'm Dr. Ryan Stegink, a physician who faced the same challenges you do until I discovered the three keys to "Finish Your Charting At Work". Join me! and discover the secrets so you can focus on what matters most! https://coaching.mededwell.com/finishcharting During this episode you will learn about; [0:00] Do you love being a doctor, but charting and paperwork stress you o...2022-11-0820 min
The MedEdWell PodcastGenerating self-confidence leads to growthJoin me in reflecting on self-confidence vs. confidence, the benefits of stepping outside my comfort zone, taking that next step and growing! If you are looking to "Finish Your Charting At Work", join me for a free webinar 11/2 at 9 PM EDT to get the 3 keys to help you do just that! https://coaching.mededwell.com/finishcharting During this episode you will learn about; [0:00] Finish Your Charting at Work [1:35] Today’s Topic: Confidence vs. Self Confidence. [3:26] How relying on the past can hold you back ...2022-11-0217 minThe MedEdWell PodcastPhysician job search pearls with the medical matchmaker with Dr. Lara HochmanDr. Lara Hochman joins the MedEdWell Podcast and shares about the physician job search process. She also shares her journey in medicine and how she came to become the medical matchmaker, finding a great fit between physicians and private practices looking for top talent. During this episode you will learn about; [0:00] How to get your work done. FREE PDF DOWNLOAD [1:44] How Dr. Hochman got where she is now on medicine [3:49] Where are you going? What to look for? [7:49] Time off and how are things structured? [11:41] Must...2022-10-2534 min
The MedEdWell PodcastHow to focus and thrive in medicine with ADHD with Dr. Diana MercadoDr. Diana Mercado-Marmarosh joins the podcast and discusses how she was able to overcome charting challenges and unfinished projects by understanding her ADHD and pivoting to use it as superpower to help herself and others. During this episode you will learn about; [0:00] Intro, Charting Mastery ad [3:01] Tell us a little about your journey to medicine. [6:16] Boundaries, limits [11:33] Charting and challenges [18:57] Hidden curriculum in medical school [22:42] See the patient as a person, not the disease on the chart [28:11] Life goes on for everybody who...2022-10-1853 min
The MedEdWell PodcastHow private practice and intentionality can support physician wellness with Dr. Sarah NeitzelListen in to hear how private practice and intentionality can support physician wellness with Dr. Sarah Neitzel, a practicing surgical podiatrist who also coaches private practice physicians to make their practice and career fulfilling. During this episode you will learn about; [0:00] Introduction to the show. [1:36] Introduction to Dr. Sarah Neitzel. [3:09] Moving after training [5:54] The importance of personal and professional wellness. [10:43] Your chronotype and flexibility [13:13] Learning new things when starting out on your own [15:29] Getting away from micromanagement. [20:37] Physician wellness t...2022-10-1130 min
The MedEdWell PodcastHow to prevent burnout and promote wellness in medicine with Dr. Janice BrownListen on to how to prevent burnout and promote wellness in medicine with Dr. Janice Brown. She shares the secrets how she moved through her burnout. Come and be encouraged on your own journey today! During this episode you will learn... [0:00] Charting Mastery, Intro [2:33] Dr. Brown's journey to becoming a physician. [4:19] How she experienced burnout [8:25] Burnout is a big problem for physicians. [12:56] How coaching helped her navigate her burnout. [17:06] What balance means as a physician these days. [20:42] The importance of self-compassion in coaching. [25:15] Dr. Brown's advice for other physicians...2022-10-0434 min
The MedEdWell PodcastHow to survive the stress of residency and build a supportive community with Dr. Malissa BarbosaDr. Malissa Barbosa joins the podcast to discuss how to pursue wellness and residency, overcoming many obstacles to become the physician she is today. [0:00] How charting in medicine can be overwhelming. [1:56] Dr. Malissa’s Journey to Medicine. [5:22] How to survive intern year while pregnant with a baby. [11:07] What happened when she returned to the hospital after maternity leave. [17:12] The importance of having a supportive team during residency. [23:49] If you don’t advocate for yourself no one else will. [26:09] How her experience as a resident shaped her practice. [30:49] What are their optio...2022-09-2745 min
The Joy DoctorEighteenth Episode - Interview with Dr Ryan SteginkDr Ryan Stegink's website www.mededwell.com
Dr Ryan Stegink's YouTube channel
https://youtube.com/channel/UC_6svH-LEDhLjqD7bKa2TSQ
Dr Ryan Stegink's podcast? The MedEdWell Podcast
https://podcasts.apple.com/us/podcast/the-mededwell-podcast/id15775163302022-09-2524 min
The MedEdWell PodcastHow to pursue and support physician wellness in residency with Dr. Anita LwangaPhysicians are expected to be the ultimate caregivers, but the stresses of medical school and residency can have a significant impact on their mental & physical well-being. They are constantly looking for ways to improve themselves and stay healthy and productive during residency. Join this conversation with Dr. Anita Lwanga to learn the steps they can take to prevent burnout, reduce stress, and maintain a healthy lifestyle during their training. During this episode, you will learn about; [00:00] Introduction to the show and a quick bio of the guest; Dr. Anita Lwanga [02:42] Dr. Lwanga's medical jou...2022-09-2034 min
The MedEdWell PodcastCut down charting with coaching with Dr. Mary LeungToday we are excited to have Dr. Mary Leung in our show. Dr. Mary Leung is working full-time as a hematologist and a medical oncologist and enjoying life coaching for physicians. In this episode, you will hear how she went from feeling stressed, overwhelmed, and overworked as a full-time clinical physician to helping other physicians live better lives and enjoy their work. With coaching, she was able to cut her clinic day by more than 2 hours a day. When she looked back, what seemed to be impossible became possible. She can never go back to (charting) where...2022-09-1331 min
The MedEdWell PodcastCharting in medicine is actually neutralCharting is neutral. It’s because we can each have different thoughts about it. It restores a certain amount of agency and empowerment so that you can choose how you want to take that next step in your life. Join me in this episode as we take a moment and think about how you can finish your charting at work. Finishing that charting at work involves achieving a level of charting mastery. It's not about getting to a level where you say, “I am a super user.” It's about getting to a point where y...2022-09-0620 min
The MedEdWell PodcastThere are always choices in medicineClinical medicine is filled with a variety of situations, often ones that many of us experience as stressful. The moments may come from failing to meet your patients' expectations, advancing your medical career, or the desire to give and maintain quality service delivery. We should ensure that workplaces are sustainable places to work and live and go home to enjoy with our family. Whether your thoughts are holding you back or pushing you forward, sit back and reflect on the feelings you will need to keep you energized. Take the actions and get the desired r...2022-08-3016 min
The MedEdWell PodcastYour future begins with a thoughtWe all have thoughts about what we want our future to look like. From childhood, we have had dreams of what we want to be and an ideal future that we hope to bring to reality. Maybe it was getting into a given specialty, a particular job, or getting into dating. It could be anything, but it required taking action to move forward. It is all about pursuing the desired future feeling. Our future starts with a thought of where we’re and where we want to be. Going out there and putting on ou...2022-08-2315 min
The MedEdWell PodcastHow Sleep Deprivation Affects Mental Health with Dr. Audrey WellsSleep deprivation is detrimental to physical health, mental health, and learning, but it’s harder to notice. It can affect your creativity and thinking skills. The best way to know if you are not getting enough sleep is to look at a time when you should have peak awareness. If you feel like you are tired, yawning, or need a cup of coffee to function, that is a good indicator that you are not getting enough sleep. Becoming self-aware of what sleep deprivation looks likes for you can help you advocate and correct it. Everybody sleeps, and eve...2022-08-1633 min
The MedEdWell PodcastHow To Design Your Physician Life with Dr. Myrdalis Diaz-RamirezAs a physician, you have the ability to do what you want and design your physician life around your vision and values. However, sometimes you can feel stuck, lost, and burned out in your practice or business, and advocating for your wellness is your first step toward a more fulfilling experience. Designing your physician's life can look like many things. It doesn’t have to look like what everybody else is doing. You have so many different options, and incorporating your unique personality and gifting in your practice and creating alternatives will help you practice for joy and...2022-08-0936 min
The MedEdWell PodcastRunning from burnout to wellness with mindset and margin with Dr. Alicia ShellyPhysicians are the first ones who care for other people's health. However, they have difficulty taking care of themselves and their wellness. The medical profession is under immense pressure to perform more and more while sustaining the same level of quality, which can create a desire to place work above all as they care for patients and others around them. Yet, physicians need to prioritize their self-care, provide for themselves, and find time for rest. Join the conversation with Dr. Alicia Shelly as we discuss running from burnout to wellness with mindset and margin. She e...2022-08-0226 min
The MedEdWell PodcastHow unanswered questions can shape your life and clinical practice with Dr. Evka CesnekAlthough medical experts want to provide the best advice possible, sometimes it can be difficult for patients to decode complicated medical content. You need an expert who will cut through the weeds and focus on bringing you up-to-date information that is clinically accurate so that you can feel confident in making decisions for your child. Join the conversation with Dr. Evka Cesnek as we discuss how unanswered questions as a physician and parent can shape your life. Are you a physician who feels overwhelmed by charting, bringing work home, not t...2022-07-2630 min
The MedEdWell PodcastMindset, meditation, and mindfulness, a neurologist's perspective on burnout with Dr. Puja AggarwalMost of us see burnout as a physical, emotional, and mental state that occurs when we feel depleted or overwhelmed, but it actually affects our brain. It has been shown that when we have chronic burnout, our hippocampus gets thinner, and the prefrontal cortex is affected, making it more difficult for us to focus, make good decisions, and remember information. This impacts our physical, emotional, and mental wellness, which makes us more likely to be stressed out by non-stressor situations, very reactive, easily upset, and more irritable. Eliminating burnout is key to optimal performance, and to...2022-07-1926 min
The MedEdWell PodcastCreating an ideal medical practice, reflections on boundaries, self-care, and growth with Dr. Emeka ObidiThere is no one perfect answer to what makes a great medical practice. Many different factors come into play when creating the ideal practice for yourself and your patients, but self-care is one of the key buzzwords that cannot be left out of the equation. Selfcare is not just about eating well and taking rest. There is more to it, especially when it comes to identifying what the ideal way of practicing medicine looks likes for you. n addition to prioritizing yourself, you have to advocate for what you believe in, be intentional about setting he...2022-07-1235 min
The MedEdWell PodcastHow money mindset and financial literacy advance physician wellness with Dr Elisa ChiangAs a physician, managing your finances can be surprisingly easy to do, but more often, finances tend to fall into the 'important but not urgent category. For most of us, this means it's something we don't want to stress over too much, which makes it easy for us to put our heads in the sand and think that it’s going to be okay. Financial health is key to achieving goals in your wellness, so it's time to move beyond the self-imposed excuses and create time for your everyday financial responsibilities. Learn how to sit down and lo...2022-07-0531 minThe MedEdWell PodcastHow process improvement in medicine is really about keeping a growth mindsetQuality improvement projects and process improvement initiatives are helpful in moving things forward in your clinical practice. Individually, it is about seeing where you are, implementing change, observing, adjusting, and trying again. There is always room for improvement, but it all comes down to having a growth mindset, being intentional, reflecting, and choosing what to focus on to continue growing and enhancing improvement at a personal, team, and organizational level. Join the conversation with your host Dr. Ryan Stegink as he shares more about process changes, workflows, improvement, and progress through the lens of a c...2022-06-2812 minThe MedEdWell PodcastHow batching improves efficiency in medicineBatching is not just for cooking; you can also use it intentionally in medicine to improve your efficiency! Your wellness matters and you have to look at what you desire to accomplish and your priorities to achieve your goals. Whether you want to be home sooner, get organized, or take less work home, you can do it! Batching tasks will help you stay in the flow of things even when it is difficult and distracting. Things might look different in your clinical practice, but the tools in today's episode will help you streamline you...2022-06-2113 minThe MedEdWell PodcastHow delegation in medicine improves efficiency and wellnessDoing it all by yourself is holding yourself back from being efficient. To enhance your efficiency in your workflow, you need to think about what you can delegate, how to delegate, and why you want to delegate a task. Delegation is important, but also it calls for effective closed-loop communication with your team along with respect and kindness. Addressing someone by name and being kind when assigning a task is usually received in a much better way than just assuming that they should have seen your new order. Delegating is not easy, but it’s...2022-06-1416 minThe MedEdWell PodcastHow closed loop communication impacts efficiency and quality in medicineClosed-loop communication matters in patient care, reducing errors and helping teamwork with communication and workflow, particularly in situations where there is increased variability. It ensures that the message is properly received by exposing deficiencies that we may have in describing what we heard, which can reflect distraction, confusing terms, or different literacy levels. Using closed-loop communication will not only save you from making errors but also creates an opportunity to teach and empower your medical teams to know why they are doing certain things rather than just following protocols. Join the conversation with your host Dr. Ryan St...2022-06-0713 minThe MedEdWell PodcastHow charting in the room can improve patient care AND physician wellnessCharting in the room can help you, as a physician, stay on track, improve patient care, take less work home, and make a difference in your workflow. It’s possible, and you can make it happen by charting in the room, finishing notes in the room, and coming prepared to go from room to room, patient to patient. Leveraging electronic communications will indicate things have been done, empowering the staff to take care of some things more quickly. The principles of charting in the room work for all physicians, even those in procedural specialties or prim...2022-05-3118 minThe MedEdWell PodcastWhy charting efficiency matters for physician wellnessAn effective charting process is important for physicians because it helps them get more out of their work. Your input and those from other stakeholders need to be recorded in the notes. This makes easy documentation and charting efficiency crucial in creating a congruent, transparent, and flourishing system. There are so many things that you can do as a physician. Some you can implement yourself, and others are outside your control, but you can advocate for them. However, to create quick wins for you, your patients, and your critical team, focus more on what you can change. ...2022-05-2415 minThe MedEdWell PodcastThinking must lead to action in life and medicineYou've probably heard the phrase, "Don't just sit there, do something!" And yet for the thoughtful, deliberate people out there like me, sometimes it's easier to keep thinking about potential action and learning, rather than putting things into action. Regardless of whether you consider yourself more of a thinker or a doer, check out the rest of episode 34 to hear why we all need to be doers and not just thinkers. Check for a special announcement at the end of the episode about my own personal application of these concepts! Then...2022-03-1515 minThe MedEdWell PodcastHow to advocate for yourself and change the culture of medicineWhat if we could do this particular thing differently in a way that meets both of our needs, even if that is supposedly not possible right now? What other choices, options, or potential adjustments are out there? If you have ever tried to advocate for yourself or others, please check out episode 33 of The MedEdWell Podcast to get encouraged. Then get your work done faster with 10 tips from my free PDF guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's sponsor: White Coat Investor courses - Get CME and financial, wellness education today!2022-03-0815 minThe MedEdWell PodcastHow medical decision making impacts wellness for physicians and patientsBeyond the daily decisions of what to eat, what to wear, how many times to hit snooze on the alarm, there are many big impactful decisions that affect each of our lives. But even though these big decisions may seem more important, small decisions over time can impact the future too. Check out episode 32 of The MedEdWell Podcast to hear about what goes into good decision making, personally and with patients. Then get your work done faster with 10 tips from my free PDF guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's sponsor: White Coat Investor courses - Get...2022-03-0113 minThe MedEdWell PodcastHow to encourage physicians in training and leave a legacy in medicineMedical training is challenging. From medical school to residency, potentially fellowship. There are lots of exams, call shifts and notes to write, and yet books alone do not shape clinical reasoning, bedside manner, or professionalism. The future of medicine is in the people, which makes encouraging and equipping medical students and physicians still in training so important. Join me for episode 31 for some ideas of how to invest in the future of medicine. Then get your work done faster with 10 tips from my free PDF guide, Maximize Your Clinical Eff...2022-02-2215 minThe MedEdWell PodcastHow to find contentment and enough in medicineEnough... What is it? Financially? Personally? Professionally? Money, time, achievements... Listen to episode 30 and see how contentment can make a big difference in your wellness as you take your next step! Then get your work done faster with 10 tips from my free PDF guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's sponsor: White Coat Investor courses - Get CME and financial, wellness education today! (The WCICON 22 lectures will be packaged as the Continuing Financial Education 2022 course by the end of February as an...2022-02-1514 minThe MedEdWell PodcastResponding to grief and loss, a physician perspectiveWalking through hard times, end of life situations with patients and families... they are part of medicine, and yet these things can change you, especially as you walk through more of these times. Join me for episode 29, part 2 of 2 of a journey of "Responding to grief and loss, a physician perspective" and consider how you can help your patients and yourself as you respond to death and grief in medicine! Then get your work done faster with 10 tips from my free PDF guide, Maximize Your Clinical Efficiency! Click to get your guid...2022-02-0813 minThe MedEdWell PodcastResponding to grief and loss, a personal perspectiveLife can change in a moment, one direction, redirected in a heartbeat...or lack thereof... Time beats on, even when the dark clouds hang heavy on tear-stained hearts. Join me on a journey we all face at different times, part 1 of 2 of a journey of "Responding to grief and loss, a personal perspective" on episode 28 of The MedEdWell Podcast. Then get your work done faster with 10 tips from my free PDF guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's sponsor: White Coa...2022-02-0118 minThe MedEdWell PodcastAsk your colleagues for help in medicineAsking for help... In medicine... Can be simple or complex. Sometimes we make the ask Other times we need to...but don't. Check out episode 27 to hear more about asking your colleagues for help in medicine and why it matters! Then get your work done faster with 10 tips from my free PDF guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's sponsor: White Coat Investor courses - Get CME and financial, wellness education today!2022-01-2513 minThe MedEdWell PodcastInvesting in family impacts wellnessFamily... It's part of everyone's story. Whether good, bad, absent, or otherwise. Biological or community with others at work or some other group Investing in family can help your wellness regardless of the prior circumstances, listen to episode 26 to learn more! Then get your work done faster with 10 tips from my free PDF guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's sponsor: StudentLoanAdvice.com - Get help with your student loan plan and book a consult today by going to studentloanadvice.com/mew2022-01-1811 minThe MedEdWell PodcastMoving from Distraction to IntentionalityDistracted much? You too?!? So many things competing for attention... And yet, intentionality is a key to focus! Check out episode 25 "Moving from Distraction to Intentionality" to see how to effect change for yourself in a world of distraction! Then get home faster with 10 tips from my free PDF guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's Sponsor: Get your copy of The Physician Philosopher's Guide to Personal Finance here (Amazon affiliate link) and advance your financial education as a physician today!2022-01-1113 minThe MedEdWell PodcastInvesting in habits for future growthA journey begins with a step... And then another after another. Outcomes are the results of actions. Intentionality in actions involves habits! Consistency is key, but it starts with that next step! Where will you take that next step with your habits? Check out episode 24 to be challenged about how you can leverage habits for future transformation and results! Get home faster with 10 tips from my free PDF guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's Sponsor: Get your copy of The Physician Phil...2022-01-0415 min
The MedEdWell PodcastInterprofessional teams, what staff want physicians to knowI can't do this on my own, providing great medical care... You can't either... It's a team thing! And yet, physicians and other medical professionals sometimes need reminders for how to best function within teams. Check out the rest of this episode for tips about enhancing your interprofessional collaboration, regardless of whether you are in medical school or graduated from residency years ago! Get home faster with 10 tips from my free PDF guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's Sponsor: StudentLoanAdvice.com/mew - Schedule a consult o...2021-12-2813 min
The MedEdWell Podcast🚨RESUBSCRIBE in January! 👀 ⬇️ More info below in show notes - Podcast Hosting MigrationResubscribe? Why?
The MedEdWell Podcast continues, but the podcast host is changing.
It will allow for wider distribution, embedding episodes on my website, and ultimately to support more doctors and medical professionals with their wellness.
Because of technical limitations with my current host, you will need to RESUBSCRIBE in order to keep getting the new episodes going forward.
You can do this by...1. Going to the search box on your podcast player2. Searching 'MedEdWell'3. Selecting 'Subscribe' again.
You should see the following episodes in January once...2021-12-2103 min
The MedEdWell PodcastPrerequisites for flourishing in medicineFlourishing in medicine... To grow and be well... Supporting health for yourself and your patients, Connecting with others, Doing meaningful work. Does this sound more like what you want for your journey in medicine? Check out the rest of this episode to hear more about these prerequisites for flourishing in medicine and how to take your next step! Get home faster with 10 tips from my free guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's sponsor: White Coat Investor courses - advance your...2021-12-2115 min
The MedEdWell PodcastHow to support yourself and others in medicine with hopeWhat do you hope for? Your team to win the big game? Or is it something bigger than that... Connection? Love? Purpose? Meaningful work? Check this episode to hear how to encourage your patients, your colleagues, and yourself today! Get home faster with 10 tips from my free guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's Sponsor: YNAB (You Need A Budget) Sign up through this link to get 1 month free! 2021-12-1411 min
The MedEdWell PodcastHow to manage expectations both in medicine and outsideWhat are you doing? What are you supposed to be doing? What expectations do you face daily in medicine? At home? From yourself? Check out this episode to hear more about expectations and how you can better manage them both inside and outside of medicine! Get home faster with 10 tips from my free guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's Sponsor: Get your copy of The Physician Philosopher's Guide to Personal Finance here (Amazon affiliate link) and advance your financial education as a physician today! 2021-12-0715 min
The MedEdWell PodcastWhy slowing down is important for wellness in medicineFaster faster, faster. Wait, wait, wait. Is faster, more efficient, always better in medicine? For doctors? For patients? Not so sure, huh? Check out today's episode to hear how slowing down can actually help you personally and professionally. Referenced in this episode: Thinking, Fast, and Slow by Daniel Kahnemann Get home faster with 10 tips from my free guide, Maximize Your Clinical Efficiency! Click to get your guide NOW! Today's sponsor: White Coat Investor courses - advance your financial literacy and wellness with a course from WCI. Cli...2021-11-3016 min
The MedEdWell PodcastSurprising things for which to show gratitudeGiving thanks, thanksgiving, gratitude... It's not just a day of the year... But an attitude, taking the time to reflect on what is important... Listen to episode 18 to hear how to have gratitude for hard or unexpected situations because of the lessons learned Get home from work sooner, and bring less home - Get your FREE efficiency guide now! mededwell.com/efficiencyguide Today's sponsor - White Coat Investor courses - For more info, go to mededwell.com/wci2021-11-2321 min
The MedEdWell PodcastHow can I be present today…outside of medicine?You finally finished your shift, that emergency, your day in clinic. You wonder, "how do I bring my whole self to my current situation?" Your emotions are all over, tired, frustrated, satisfied...maybe? And that's assuming you can figure out what and why you're feeling something anyway. Listen to hear more about how mindfulness, reflection and empathy can help you be present and bring your whole self to your life outside of medicine. Check out episode 17 of The MedEdWell Podcast and SUBSCRIBE today! Today's Sponsor: White Coat Investor courses...2021-11-1615 min
The MedEdWell PodcastBe present where you are…with patientsRunning behind, so much to do, and yet you have more patients to see. You know what to DO, but the patient and family don't just want a prescription, they need a personal connection, the bedside manner that makes them feel, "This is MY doctor!" If you want to see how being present with your patients is good for them AND good for you and your wellness, check out this episode! Today's sponsor is the White Coat Investor course "Financial Wellness and Burnout Prevention for Medical Professionals" - Make a financial plan for yourself, learn...2021-11-0917 min
The MedEdWell PodcastTake Your Time Off!Less is more. Really you're telling me that time away from work actually makes me a better doctor? A better person? Check out this episode to hear more about how time off is good for you personally and professionally... Take your time off Prioritize experiences Find your restorative time Today's sponsor...The MedEdWell Financial Resources page. Whether you need disability insurance, a student loan consult a CME course or helping know whether you need to Fire Your Financial Advisor, head on over to mededwell.com/financialresources2021-11-0217 min
The MedEdWell Podcast3 responses when medicine puts you on a road to burnoutEver feel like medicine is out of control? That if you stayed on the same course, you would end up in burnout? Come hear how three simple things can help you shift your mindset as a physician or medical student. But just because they are simple, doesn't mean they are easy... Your wellness is worth it, listen now! Today's sponsor: If you KNOW you NEED disability insurance but either haven't taken care of it yet or want to check your current policy against what you might qualify for, check out today's sponsor, Pattern, at patternlife.c...2021-10-2614 min
The MedEdWell PodcastLearning for doing. How do you want to make a difference?It's not all about you...learning, that is. The changes from learning may be within you at first, but action and growth orientations are essential to making learning profitable for your life. Check out today's episode to learn more and consider how it might affect your learning and wellness today! Today's Sponsor: White Coat Investor courses - Looking for a course with lectures and CME around financial literacy and wellness? Check out a course today. Click Here2021-10-1911 min
The MedEdWell PodcastCuriosity, learning and physician wellness. From classroom to mindset.Curiosity and learning. Understanding how things work in medicine and in your hobbies. The mechanisms, the why behind how things work. See how learning can impact your wellness personally and professionally, and take your next step forward today! Today's Sponsor: White Coat Investor courses - Looking for a course with lectures and CME around financial literacy and wellness? Check out a course today. Click Here2021-10-1214 min
The MedEdWell Podcast3 ways physicians can build into their staff. Why it matters for a stronger team.As a physician, you can't take great care of patients all on your own. Medicine involves TEAMS! In this episode, we will explore how knowing your staff and building into them can strengthen your clinical team and help your wellness as well. It's easier than you think to build into your team and be a great leader. Come check out today's episode! Today's Sponsor: White Coat Investor courses - looking for a course with lectures and CME around financial literacy and wellness. Check out a course today. Click Here2021-10-0518 min
The MedEdWell PodcastFeeling Motivated to Listen? To Change?What did you say? Is that what was heard? What are the goals? Whose goals? Come hear how you can catalyze transformation for your patients by listening well and using motivational interviewing. Three steps we will cover in this episode... Make a connection Assess readiness to change Consider options together If you KNOW you NEED disability insurance but either haven't taken care of it yet or want to check your current policy against what you might qualify for, check out today's sponsor, Pattern. Don't miss out on the replay from the Financial Wellness...2021-09-2817 min
The MedEdWell PodcastErgonomics and physician wellness. A self-care prescription.Taking care of your patients is challenging. But for many of us physicians, taking care of ourselves proves even harder. Check out today's episode to explore the effects of ergonomics on today's physicians. In this episode, we will explore... Where are you? How's it going? Making your change Today's Sponsor: White Coat Investor courses - looking for a course with lectures and CME around financial literacy and wellness. Check out a course today. Click Here Don't miss out on the replay from the Financial Wellness in Training webinar! Designed specifically for residents and...2021-09-2116 min
The MedEdWell PodcastCharting Mastery. Breaking down the 4 domainsCharting mastery as a physician? What kind of unattainable dream is that? Listen for tips and ideas on how to improve your efficiency and finish your charting in the following areas... Navigation of the chart Orders Notes Messages Today's Sponsor: White Coat Investor courses - looking for a course with lectures and CME around financial literacy and wellness? Click here to check out a course today. Don't miss out on the replay of my webinar, Financial Wellness in Training! Designed specifically for residents and fellows, we covered important financial topics and provided helpful resources. Register Her...2021-09-1419 min
The MedEdWell PodcastDefeating Imposter Syndrome in Medicine. 3 things you need to know.In this episode, we will cover 3 things you need to fight imposter syndrome as a physician or medical student. Identify imposter syndrome Rehearse positive thoughts Evaluate opportunities to grow Tune in to hear how to put these things into practice and to take the next step in your wellness today! Today's Sponsor: White Coat Investor courses - looking for a course with lectures and CME around financial literacy and wellness. Click here to check out a course today. Don't miss out on the upcoming free webonar, Financial Wellness in Training! Designed specifically for residents and fe...2021-09-0715 min
The MedEdWell PodcastVariety and time diversification, a recipe for wellnessWhat if I told you the key to breaking through the repetition and monotony of clicks, typing, and charting in medicine was actually to DO MORE? But I thought we just spent two episodes talking about the importance of margin, principles, doing less? Check out this episode to hear how I believe advancing your wellness as a physician is best achieved through this pursuit of more. More things, more clarity, more focus. For those of you looking to do more, taking that next step in your financial education, check out today's sponsor, The White Coat Investor, and register for...2021-08-3115 min
The MedEdWell PodcastMore Money Margin. A Physician Spending Plan.Wait what? Budgeting money? That sounds boring. No, painful. I'm a doctor after all, and I deserve it. The house, the car, the vacation, whatever. My credit card still works right? Is my spending in line with my priorities? If you have had these thoughts or wondered how another physician wrestles with financial margin and priorities, this episode is for you. In this episode, you will hear about... Budgeting Student loans Disability insurance Upcoming Free webinar - Financial Wellness in Training - Register at https://www.mededwell.com/finances-in-training) Today's Sponsor: StudentLoanAdvice.com/mew - Schedule a consult on y...2021-08-2423 min
The MedEdWell PodcastMargin and wellness. How to beat the time crunch in medicine.What time is it? Did that alarm clock just go off again? Can I go home yet? I feel like I barely can take any time off. I'm overwhelmed with the administrative tasks and charting that comes home after work. I get so distracted and then wonder where all the time went. Leisure reading, what's that? A little time for myself?!? MARGIN...what's that? The overwhelm of charting, the massive responsibilities facing physicians, there is no lack of things to do. From planning your schedule according to your priorities to taking time off in advance, self-care as a physician...2021-08-1721 min
The MedEdWell PodcastFixed-schedule productivity vs the illusion of controlHave you wondered, how can I get everything done and get home in time? Or are my expectations and goals matching reality? Are there things I could change to work towards those goals? Are you caught in a showdown between getting things done, helping with the never-ending needs and requests around you? If you have asked these questions yourself, or if you have had someone else in your life asking them of you, this episode is for you. If you KNOW you NEED disability insurance but either haven't taken care of it yet or want to check your current policy...2021-08-1018 min
The MedEdWell PodcastAdding value via quality, craftsmanship, and the art of medicineIn this episode, examine wellness from a professional perspective, hear reflections on Cal Newport's book entitled Deep Work and the applications on adding value, craftsmanship, prioritization, and how to get out of meetings. Hear how deep work, craftsmanship, and the art of medicine can help you reconnect with your priorities in medicine. Then consider how you can take your next step in advancing your professional wellness today! Today's sponsor is TextExpander, Recall your best words. Instantly, repeatedly. Get 20% off the first year of individual subscription here. Also, check out Cal Newport's Deep Work referenced in to...2021-08-0318 min
The MedEdWell PodcastStruggling through burnout toward wellnessWellness in medicine, is that even possible anymore? What if I'm burned out? Dr. Ryan Stegink talks about his own journey with wellness as an early career pediatrician in primary care on the first episode of The MedEdWell Podcast. With a passion to advance wellness for his colleagues and a diverse set of interests and skills, Dr. Stegink seeks to help others in medicine take the next step in their own wellness, personally, professionally, and financially. By hearing about Dr. Stegink's experience with burnout, you will have the opportunity to reflect on your core values, priorities, and where you...2021-07-2716 min
The MedEdWell PodcastPhysician Wellness: Taking the First StepWait, a new podcast on physician wellness?!? Why should I listen to that? What does Dr. Ryan know about wellness anyway? Well for one, I have been through burnout and still fight hard to pursue wellness now. I also have varied passions for helping colleagues and trainees by sharing what I have learned about personal finance for medical professionals, workflow optimization, and sharing tips and resources with those around me. Join me on this journey, and take the next step in advancing your wellness...personally, professional, and financially! Please take that first step today by subscribing to...2021-07-2107 min
Kids HealthcastEpisode 41: Choking Hazards, Dining Out with Kids, Carbon Monoxide, Preparing for College, and Medical TriviaThis month we have four doctors in the studio: Dr. Kristen Tiedt, Dr. Evan Kruetzer, Dr. Rachel Leon, and Dr. Ryan Stegink. They share tips on dining out with children, choking hazards and how to respond to a choking child and carbon monoxide poisoning prevention and treatment. They also discuss preparing a teenage child for college both medically and from a parenting perspective. Finally, they answer last month's medical trivia, which was: "What medical disorder is named after the title character of a beloved children's book?" Topic Times! Health News- Choking Hazards 1:52 Preparing for the Transition to College 4:42 Parenting Tips...2014-04-0427 min