Shows
TheoTherapist PodcastS3 E3 | Hold on: Black Mental Health in Trying TimesIn this episode of the TheoTherapist Podcast, Dr. Ca Trice Glenn engages with Sabrina Gilchrist, a Licensed Clinical Mental Health Counselor, to explore the intersection of theology and therapy, particularly in the context of Black Mental Health during challenging times. They discuss the importance of acknowledging pain, the role of spirituality in mental health, and strategies for protecting mental health amidst societal pressures. Sabrina shares her insights on the need for community support, the significance of rest and play, and the urgency of addressing the rising suicide rates among Black men and boys. The conversation emphasizes the importance of...2025-03-0956 min
Nevermind the Music22 - Sidetrack - The 2025 Grammy AwardsIs Taylor going to grab #5? In this sidetrack, we go deep on the eight records nominated for “Album of the Year” at the 2025 Grammys. Listen with us as Mark and Nichole choose their champions and guess which artists will come away with the top honors in this year’s music industry love-fest. Check us out next week for a normal episode!Music Heard in this episode: André 3000 - “BuyPoloDisorder's Daughter Wears a 3000® Shirt Embroidered”, Chappell Roan - “Super Graphic Ultra Modern Girl”, Chappell Roan - “My Kink is Karma”, Jacob Collier - “Summer Rain”, Jacob Collier - “Wellll”...2025-01-211h 29
Tween TalkCELEBRITY TEA! 🎵 ☕The latest news on Sabrina Carpenter, Olivia Rodrigo, Taylor Swift, Bruno Mars and Gracie Abrams!
THIS EPISODE IS DEDICATED TO NICHOLE! 2024-10-2117 min
The Unbroken Place with Eddy Paul ThomasEpisode 12: Trauma and Grief in the C-Suite Pt 3Summary
The conversation explores the importance of peer support and creating a culture of empathy in the C-suite. It emphasizes the need for leaders to prioritize their mental health and well-being. The stigma around mental health in the C-suite is discussed, and proactive steps for leaders to take care of themselves are highlighted. The importance of finding a support system, having authentic conversations, and changing the narrative around mental health are emphasized. The conversation concludes with information on how to follow the speakers' work.
Takeaways
Leaders in the C-suite should prioritize their mental...2024-06-2442 min
F**k Being Stuck: A Journey to Healing Chronic Pain49. Breaking Free from Chronic Pain: The 5 Strategies You Need TodayIn this episode, Dr. Sabrina shares 5 crucial steps to mastering chronic pain for women of color. She highlights the importance of understanding the facts and narratives around chronic pain, seeking alternative solutions beyond Western medicine, dismantling the formula for suffering, learning to self-regulate, and finding a supportive community. Dr. Crouch's expertise and personal journey with chronic pain bring a fresh perspective to tackling this often-overlooked issue. Tune in as she unveils empowering strategies and insights to pave the way for healing and transformation.In this episode we discuss:Introduction to Chronic Pain and Health DisparitiesAlternative Solutions...2024-04-0108 min
Plug Talk with Adam22 and Lena The PlugHow Sabrina Nichole Made $100,000 off One B***J*bA clip from Plug Talk episode 124 with Sabrina Nichole. Find the full uncut video below. https://www.linktree.com/plugtalkshowFollow Sabrinahttps://www.instagram.com/onelasttaco/?hl=enFollow Adamhttps://www.instagram.com/adam22/Follow Lenahttps://www.instagram.com/lenatheplug/2024-03-2633 minF**k Being Stuck: A Journey to Healing Chronic Pain48. Overcoming Shame and Fear in the Journey with Chronic PainWelcome to another episode of F**k Being Stuck, where we fearlessly confront the challenges that life throws our way. In today's episode, we delve deep into the tender and tough topic of living with chronic pain. With unshakable determination, we shine a light on the heavy burden of shame that often accompanies chronic pain, guiding us through practical ways to kick it to the curb. We also share invaluable insights on facing fears head-on and finding peace within the constant unpredictability. Prepare to redefine resilience and embrace the beautifully imperfect journey of finding joy amidst the trials of...2024-03-1808 minF**k Being Stuck: A Journey to Healing Chronic Pain47. Chronic Pain: Embracing the Mind-Body ConnectionWelcome to another episode of F**k Being Stuck, where we fearlessly dive into the complexities of the mind and body. In today's episode, we'll be exploring the often shadowed world of chronic pain and the myriad ways to address it. I discuss conventional combat strategies like medications, physical therapy, and surgery, but I'll also go deeper by uncovering the revolutionary mind-body connection and the power it holds in managing chronic pain. I’ll also shed light on the impact of stress on our physical well-being and how we can tackle it holistically. In this episode we dis...2024-03-1113 minF**k Being Stuck: A Journey to Healing Chronic Pain46. The Importance of Finding Your TribeIn this week’s solo episode, I delve deep into the importance of finding your tribe. I explain what it means to find your tribe in the modern sense, emphasizing the importance of shared values and goals. Sharing a personal journey of finding my own tribe and the transformative power of being part of a supportive community. Through personal anecdotes and insights, I highlight the impact of finding the right tribe, especially when navigating chronic health concerns. In this episode I discuss:Finding your tribe and its crucial role in personal growth and well-beingWhat it really mea...2024-03-0414 minF**k Being Stuck: A Journey to Healing Chronic Pain45. Healing from an Autoimmune Condition and What it Takes to Successfully Go Into Remission with Amy SutoWelcome to another inspiring episode of F**K Being Stuck. In today's episode, our guest, Amy Suto, shares an incredible journey of healing from an autoimmune condition and going into remission. Amy, a successful freelance writer and digital nomad, takes us through her struggles and triumphs as she navigates through a diagnosis of rheumatoid arthritis at a young age. From facing limited information from doctors to overhauling her lifestyle, diet, and environment, Amy's journey is a testament to taking charge of one's health. She emphasizes the importance of being a proactive patient, doing thorough research, and seeking the right...2024-02-2623 minF**k Being Stuck: A Journey to Healing Chronic Pain44. Finding Freedom through Self-Love with Helena SmolockIn today's episode, we're joined by Helena Smolock. Helena's life is a testament to the transformative power of faith and the courage to leave behind a confining past. She opened new doors for herself with a bold move to British Columbia, where she found career success and personal empowerment. With over four decades in the fitness world and a spiritual shift from Reiki to devout Christianity, Helena embodies strength and tenacity. Today, she'll share how forgiveness has been key in her life, her experiences of finding peace through prayer, and the influences that have shaped her resilient spirit. 2024-02-1232 minF**k Being Stuck: A Journey to Healing Chronic Pain43. Rewriting Your Story: Navigating Life's Changes with Kristina ItalicIn this episode, we dive deep into the process of overcoming dysregulation in the nervous system through awareness and positive thinking. My guest, Kristina Italic, shares powerful insights and personal experiences, emphasizing the importance of surrender, curiosity, and resilience in navigating life's challenges. From acknowledging trauma responses to breaking generational patterns, she offers valuable advice on finding joy, rewriting your story, and defying expectations. Join us as we explore the power of stillness, introspection, and the holistic approach to reclaiming control of our nervous systems and rewriting our life narratives.In this episode we discuss:Overcoming...2024-02-0550 minF**k Being Stuck: A Journey to Healing Chronic Pain42. Aligning Your Vision with Your Life with Nic LaProsperous (replay)Despite being diagnosed with lupus, Nic LaProsperous refused to let her circumstances limit her dreams and ambitions. With an unbreakable spirit, she uncovered her true purpose in business alignment and impact, inspiring others to unlock their own potential and create a lasting impact on the world. Through her powerful example, Nic LaProsperous shows us that when personal vision and business are aligned, anything is possible.In this episode we discuss:Uniting personal vision with business objectives for a powerful, purpose-driven impact.Harnessing your natural abilities to generate positive change.Uncovering true satisfaction through self-awareness, o...2024-01-2932 minF**k Being Stuck: A Journey to Healing Chronic Pain41. Finding Freedom: Navigating Anxiety, Career Transition, and Finding Fulfillment in Podcasting with Allison NitschIn this episode of F**K Being Stuck, join me in an insightful conversation with Allison Nitsch, sharing her remarkable journey from being an elementary teacher to a thriving entrepreneur and podcast manager. Allison opens up about her struggle with unhappiness and feeling stuck in her teaching career and how she found the courage to pursue her passion for podcasting and entrepreneurship. Discover the transformative power of podcasts in Allison's life and gain valuable insights on overcoming fear, finding your true calling, and embracing change.In this episode we discuss:The realization of the longing for...2024-01-2226 minF**k Being Stuck: A Journey to Healing Chronic Pain40. Connections & Coincidences: Dr. Ken Harris' Road to SynchronicityWelcome to another episode of F**K Being Stuck! Today we have a special guest, Dr. Ken Harris, who has a truly remarkable story to share. Dr. Harris recounts an incredible day that started with a wrong turn and led to a truly meaningful encounter. He delves into the power of gut feelings, intuition, and divine appointments, emphasizing the belief that everything happens for a reason. Dr. Harris also discusses the importance of self-love, staying grounded amidst change, and manifesting desires. Join us as we explore synchronicity, energy shifts, heart intelligence, and holistic wellness.In this episode...2024-01-1541 min
Rock Your ComebackMultipassionate Magic: Building Dreams with Confidence, Authenticity, and Bestie Power feat. The LookLove BabesJoin the Best Year Yet event: https://nicholeeaton.com/pages/bestyearyet Welcome to another dose of feel-good vibes on the "Rock Your Comeback" podcast, hosted by the fabulous Nichole Eaton! This time, we've got the amazing LookLove Babes, Sabrina Simpson and Charisse Holliday, bringing the party to our episode. Get ready for laughter, inspiration, and a sprinkle of glitter as we talk about being the ultimate multipassionate entrepreneurs. Sabrina and Charisse spill the beans on how they've tackled the wild ride of chasing dreams as business partners. Forget the rulebook—these ladies share their secret sauce for sa...2024-01-0835 minF**k Being Stuck: A Journey to Healing Chronic Pain39. Rise Above Fear: Embracing Your Heartspace for Transformation with Kelly KeefeIn today's episode, Dr. Sabrina sits down with Kelly Keefe, a transformational guide, empowerment, and abundance coach, Reiki master teacher, and vibrational artist. Kelly shares her insights on activating the heartspace, befriending fear, and the powerful transformations that can occur when we delve deep into our own subconscious beliefs. She also discusses her upcoming programs and retreats, offering valuable advice for those who are on the fence about investing in their personal growth. Join us in this inspiring conversation as we dive into the power of self-discovery and embracing our true potential.In this episode we discuss:2024-01-0826 minF**k Being Stuck: A Journey to Healing Chronic Pain38. Integral Intimacy: Creating a Foundation of Honest Self-Awareness with Nina EverflowIn this episode, I speak with Nina Everflow, an integrity activist. We discuss her work in diversity, equity, and inclusion, and how ancient cultural techniques can foster curiosity and bridge the gap between values and behaviors. Nina shares her personal journey of self-discovery, including her spiritual practices and the importance of self-awareness. We also explore her experience with epilepsy and the energetic approach to healing. Nina even discusses her connection to the land and her commitment to being a good steward in healing colonial wounds.In this episode we discuss:Using DEI techniques to transform resistance...2024-01-0142 min
The Bougie ShowSabrina Nichole Interview "Most Adult Performers Have Herpes" Heaven POV Experience? Scared Of DreddAdult Performer Sabrina Nichole Joined The Bougie Show And She Talks About Becoming A Playboy Cyber Girl. Brazzers Approaching Her Back In The Day? Checking In Sex Toys At The Airport? Sabrina Also Shares Something Extremely Personal With Xay, Plus So Much More. Make Sure To Subscribe To The Page And Get Notifications On All New Releases.2023-12-171h 04F**k Being Stuck: A Journey to Healing Chronic Pain37. My Journey From Managing to Mastering Chronic Pain [replay]This original episode takes you through my history of a chronic pain condition, and the risks I took to go on a journey of self-discovery. I learned about managing chronic pain through my own journey of surrendering old patterns and taking risks to explore alternative methods. With the help of a holistic healer and books by Dr. Joe Dispenza, I was able to practice meditations and set intentions to help me move beyond fear and anger towards a place of freedom. My journey included a hike to the top of a mountain, guided by a sp...2023-11-2715 minF**k Being Stuck: A Journey to Healing Chronic Pain36. Breaking Generational Curses with Dr. Katrina R. Sparks (replay)Struggling with the generational curses of her past, Dr. Katrina Sparks never expected to turn her story into a beacon of hope for other women. But through writing and sharing her story, she found the power to break the cycle of pain and suffering and encourage others to take accountability and find healing. What's next in her journey of growth and self-discovery?“We are all works in progress, and this is helping me.” - Dr. Katrina SparksIn this episode you will learn:Uncovering ways to heal generational curses using self-reflection and personal responsibility. Ident...2023-11-2031 minF**k Being Stuck: A Journey to Healing Chronic Pain35. From Broken to Millionaire: Yerlin Ramirez's Unconventional Healing and Business SuccessYerlin shares her incredible journey from a devastating accident that left her paralyzed, to rebuilding her body and life in just 8 weeks. She discusses how she used her knowledge of neuroscience and brain plasticity to heal herself and create a successful business helping others. From her million-dollar company to her unconventional school with 350 programs, Yerlin's story is one of resilience, transformation, and finding purpose. Tune in as she shares her inspiring journey and provides valuable insights on healing, mindset, and creating a life of abundance.In this episode we discuss:Yerlin's journey to healing and successApplying...2023-11-1335 minF**k Being Stuck: A Journey to Healing Chronic Pain34. Using Brain Training to Heal Anxiety, Depression and Chronic Pain with Patti Woodworth-NorrisAfter years of suffering with many mental and physical health challenges, and having little success with traditional approaches, Patti was able to approach her life and healing from a completely different paradigm. She now helps clients understand this new way of thinking and understanding their health and nervous systems, and empower them to become their own brain mechanic. Patti is excited to let more people know that they can feel better, and they can create the best possible version of the rest of their lives!In this episode we discuss:Neuroplasticity proves we can change our...2023-11-0635 minF**k Being Stuck: A Journey to Healing Chronic Pain33. The Physical and Mental Steps to Making a Healthy Cancer Comeback with Fitz KoehlerIn this episode of the podcast, Dr. Sabrina sits down with Fitz Kohler, a remarkable individual who has overcome cancer and shares her inspiring journey. Fitz emphasizes the importance of regular check-ups and self-examinations for early detection and encourages listeners to proactively take care of their health. She recounts her personal experience of finding a lump after a clean mammogram and the subsequent diagnosis of cancer that had already spread. Fitz underwent intense treatment, including months of chemotherapy, radiation, and surgery, with the unwavering support of her family. She highlights the significance of having a strong support system and...2023-10-3025 minF**k Being Stuck: A Journey to Healing Chronic Pain32. Managing Energy (Not Time), Living Stoked, and Flexing (Not Twisting) with Sarah BettmanIn this episode, Sarah Bettman, founder of Live Stoked, discusses the importance of managing energy instead of time and living life on your own terms. Sarah shares her personal journey of recovering from burnout and the steps she took to find fulfillment and create meaningful change. We delve into the process of shedding old identities and rebuilding a new sense of self. Join us as we explore the power of living stoked and making decisions that align with your true desires.In this episode we discuss:Sarah's personal journey of waking up in the wrong lifeShedding...2023-10-2329 minF**k Being Stuck: A Journey to Healing Chronic Pain31. Healing the Pelvic Floor Naturally with Emma BromleyIn this episode, Emma Bromley, a Pilates studio owner and diastasis expert, shares how to heal naturally from common postpartum issues. Emma shares her personal journey of realizing that traditional Pilates was not helping her heal from diastasis and other pelvic floor issues. She explains the importance of focusing on the foundation of the core and provides insight into how pressure management can play a role in healing. This episode challenges common misconceptions about postpartum recovery and offers practical tips and strategies for busy moms to heal naturally. Tune in to learn how to reverse issues such as incontinence...2023-10-1624 minF**k Being Stuck: A Journey to Healing Chronic Pain30. Hearts Need Art with Richard WilmoreWelcome to another episode of F**K Being Stuck! In today's episode, we dive into the world of arts and health with our guest Richard Wilmore, the executive director of Hearts Need Art Creative Support for Patients and Caregivers. Join us as we learn about the incredible journey that led to the creation of this organization and discover the various programs they offer, including live music, visual arts, and writing, to help patients and caregivers on their healing journey. In this episode we discuss:History and Growth of Hearts Need ArtServices and Programs Offered by Hearts...2023-10-0915 minF**k Being Stuck: A Journey to Healing Chronic Pain29. Replacing Toxic Stress With Inner Peace with Dr. Adwoa AkhuWelcome to another empowering episode of the F**K Being Stuck podcast! In this episode, we are joined by the incredible Dr. Adwoa Akhu to discuss the essential topic of replacing toxic stress with inner peace, especially for black women. Dr. Akhu, a clinical psychologist with a passion for helping black women, shares her insights on the importance of self-care and breaking free from societal expectations.In this episode we discuss:Importance of Self-Care and Prioritizing Well-BeingManaging Stress and Its Impact on HealthCreating Positive Change and Breaking Generational CursesConcrete Tips and Tools for Stress ManagementMorning Routine...2023-10-0234 minF**k Being Stuck: A Journey to Healing Chronic Pain28. Personal Growth and the Power of Daily 1% Improvements with Kevin PalmieriIn this episode of F**k Being Stuck, we chat with Kevin Palmieri, founder of the Next Level University podcast. Kevin shares his journey from a difficult childhood to finding purpose through podcasting. He emphasizes the importance of self-awareness, consistency, and daily improvements for long-term success. Next Level Universe offers various services to help people, and Kevin encourages listeners to set small, achievable goals.In this episode we discuss:How Kevin’s childhood and upbringing shaped the man he became todayAchieving external success, but feeling unfulfilled and lacking purposePodcasting kept going due to love for it an...2023-09-2530 minF**k Being Stuck: A Journey to Healing Chronic Pain27. Moving from a Surviving to Thriving Latina with Michelle SeijasAccomplished educator, dedicated Latina leader, and passionate advocate for equitable education, Michelle Seijas, is our inspiring guest today. Michelle devoted 15 impactful years to K-12 education nurturing future leaders, leading from the front as a vice principal and principal, and actively empowering fellow Latina educators. However, it was the journey that took her away from traditional education and into exploring her own identity, that truly shed light on her purpose and power. Today, Michelle works tirelessly to inspire women of color and Latinas to embrace their identity, narrative and personal power to transform from surviving to thriving.In...2023-09-1833 min
Put You On GameNICHOLE SABRINA: PUT YOU ON GAME EPISODE 63Send us a textNichole Sabrina Is Brand Manager, And Influencer! We Talk About Everything From Why She Rebranded, To The Importance Of Staying True To Yourself, Why She Got Into The Industry And So Much More!Support the showInstagram is @pyouongameTwitter Is @putyouongame24https://www.buzzsprout.com/1998337/supportClick That Link To Donate To The Show!2023-09-151h 00
F**k Being Stuck: A Journey to Healing Chronic Pain26. Navigating Grief with Gina MoffaIn today's episode, we'll be diving deep into the topic of grief and loss. We'll explore the different types of losses people are facing, both death and non-death related, and shed light on the often overlooked aspects of grief. We'll learn how to be authentic in providing comfort, avoiding cliches or platitudes, and instead, validating the love and connection shared in the relationship with the person who has passed. Meet Gina: Gina Moffa, LCSW, MA, is a licensed psychotherapist, mental health educator, and media consultant in New York City. In practice for nearly two decades, sh...2023-09-1131 min
F**k Being Stuck: A Journey to Healing Chronic Pain25. Self-Love, Doing Less, and the Minimalism to Get Unstuck with Thea D. ParkerMy guest, Thea D. Parker, discusses self-love, minimalism, and the journey to getting unstuck. Thea shares her personal story of growing up with a hoarder mother, which led her to develop a habit of throwing things away and finding joy in minimalism. Through online groups and blogs, Thea discovered that minimalism was more than just organizing - it was a lifestyle choice. She discusses her method of determining if items spark joy to the connection between mental and physical well-being and minimalism. Thea's determination to break the cycle of hoarding and create a different life f...2023-09-0445 min
F**k Being Stuck: A Journey to Healing Chronic Pain24. How Feng Shui Can Help You Get Unstuck with Jillian Rothschild-ScholarIn this episode, Jillian Rothschild-Scholar, a feng shui expert, explores how the energy of our physical spaces can create obstacles to getting unstuck. Jillian delves into the profound impact of feng shui, a support system for our lives that encompasses health, relationships, prosperity, and well-being. Drawing from her expertise in land orientation, chi flow, and energetic alignment, Jillian explains how feng shui can help us overcome challenges and pave the way to our desired outcomes. Meet Jillian: Jillian helps ambitious people who are feeling like there’s something a bit ‘off’ in their life and want to...2023-08-2837 min
F**k Being Stuck: A Journey to Healing Chronic Pain23. A Psychologist's Unconventional Path to Healing and Recovery with Sandi JamesIn this episode of F**K Being Stuck, psychologist Sandi James shares her personal journey of recovery from addiction, to finding joy and purpose through sports and water-related activities, and challenging the traditional approaches to mental health and recovery. We dive into topics such as harm reduction, individualized care, and the power of words in healing. As well as discuss the need for a comprehensive approach to treatment and the importance of addressing root causes rather than just symptoms. Meet Sandi: Sandi James is an Australian registered psychologist with more than 15 years working in mental he...2023-08-2133 min
F**k Being Stuck: A Journey to Healing Chronic Pain22. Finding Freedom in Not Knowing it AllIn this solo episode of F**K Being Stuck, I explore the concept of finding freedom in not knowing it all. Society often conditions us to pursue a certain model of success, focusing solely on achieving goals and material accomplishments. However, I challenge this perspective and question whether these achievements actually lead to true happiness and fulfillment. Instead, I propose a different way of defining success – one that prioritizes personal growth, self-love, and embracing our true core identity. I want to emphasize the importance of nurturing both the material and spiritual aspects of life...2023-08-1414 min
Rewiring Health®#80 How to Harness Your Inner Healing Power and Break Free from Pain with guest Dr. Sabrina CrouchIf you've lived with pain for a long time, being told that the best you can do is manage it can feel demoralizing and like a life-sentence of pain. However Dr. Sabrina Crouch refused to accept that fate and took healing into her own hands. In this episode, she shares her incredible healing journey and how she broke free from living with pain.
Dr. Sabrina Nichole Crouch is a NY State Licensed Psychologist, Motivational Speaker, and author. Dr. Crouch has over 25 years of experience working with children and families in NYC and Westchester County. Dr. Crouch holds...2023-08-0731 min
F**k Being Stuck: A Journey to Healing Chronic Pain21. The Importance of Having a Relationship with Yourself and Living an Authentic Life with Valerie MaksymIn this week's episode, our guest, Valerie Maksym, discusses the importance of having a relationship with yourself and living an authentic life. Valerie Maksym, the founder of maximizinglife.com, is a true inspiration. She shares her personal journey of self-discovery and self-love, which began in her forties after going through a second divorce. Valerie candidly talks about how she spent most of her life focused on making others happy, neglecting her own needs in the process. It was only at the age of 44 that she realized her life hadn't turned out as she had envisioned, leaving her...2023-08-0734 min
The Root & Womb Collective PodcastEp 24: The War on Fertility with Sabrina OuraniaInside this Episode, Sabrina & Haley speak about the War on Women's Fertility.
Sabrina & Haley chat about:
- Sabrina’s story with being diagnosed with PCOS
- Medical bullying
- Domination of the Feminine body
- Chemicals + pollutants in household products, water, food, etc.
- How our Biological purpose is to reproduce
- The rising rates of "infertility"
- The variety of factors contributing to “infertility”
- Stress & reproductive health
- Libido & Veganism
- The overpo...2023-08-031h 11
F**k Being Stuck: A Journey to Healing Chronic Pain20. Filling One's Well With Joy with Willie Torres, LMSWWe have a very special guest joining us, Willie Torres, LMSW. In this episode, we dive deep into the topic of filling one's well with joy. Willie shares his personal journey of stepping outside his comfort zone and prioritizing his own well-being. We'll discuss the transformative power of meditation, the importance of creating joy in the present moment, and the impact of surrounding ourselves with a solid support system. We'll also explore the role of therapy, alternative healing modalities, and the significance of expressing a wide range of emotions. Willie’s experiences have allowed him to...2023-07-3137 min
Your Path to Nonprofit Leadership220: Finding Your Voice as a Nonprofit Leader (Sabrina Gilchrist)220: Finding Your Voice as a Nonprofit Leader (Sabrina Gilchrist)SUMMARYWhat does it mean to find your voice as a nonprofit leader? In episode #220 of Your Path to Nonprofit Leadership, Sabrina Gilchrist shares the journey to find her voice as a nonprofit leader and the positive effect it has on furthering the mission of her organization. Are you the kind of leader talented people want to follow to further a mission in which donors have confidence investing? Learn...2023-07-2747 min
F**k Being Stuck: A Journey to Healing Chronic Pain19. The Importance of Friendships with Farah JosephMany times friendships will come and go, but the ones that you lose track of time with…those are the meaningful ones. Sometimes it is the friends in our lives that we need to lean on to help us through the hard times. The friend that will listen no matter what. The friend that is there for you when you need them most. And most importantly, the friend that can laugh with you about anything. For this episode I invited my friend, Farah Joseph, a school psychologist also known as Ms. J., on the show to talk al...2023-07-2420 min
F**k Being Stuck: A Journey to Healing Chronic Pain18. From Medication to Mindset: A Journey of Healing and Empowerment with AmiCietta ClarkeAmiCietta D. Clarke, Esq. shares her story of struggling with myasthenia gravis while working 80-100 hour weeks as a corporate lawyer and having difficulty doing things that we all take for granted (including driving, dialing a phone number, crossing the street and typing), to taking ownership over her health after getting a diagnosis of osteoporosis from the steroids she was taking for myasthenia gravis. In this episode we discuss: How mindset and awareness are essential for healing Taking control of your own health How the foods we eat play a role in our healing The Connection between the m...2023-07-1744 min
Community Over KPI'sTaking Responsibility for How Things Affect YouDiscover The Quick & Easy Ways To Enjoy A Thriving Community, More Members, and Explosive Engagement...Starting Today! Visithttps://kimf86d61.clickfunnels.com/cam1-lm-threebie to access this valuable resource!Check out Sabrina's gold! This is a PDF with a Marketing Checkup. It helps you understand where you need to focus your marketing efforts right now. Download it at https://www.sabrinacolnago.com/marketing-checkup and get clarity on your marketing strategy. Save your time to focus on the things that are most important. Learn Nichole's top secrets and systems that she used to grow her business a...2023-07-1206 min
F**k Being Stuck: A Journey to Healing Chronic Pain17. Releasing People-Pleasing Using EFT Tapping with Annie MoussuIn this episode, I speak to Annie Moussou, a certified EFT tapping master practitioner and host of the Hush Your Mind podcast. Annie shares her journey of overcoming people-pleasing and perfectionism, and how it inspired her mission to help others thrive in healthy relationships. We discuss the importance of recognizing our own tendencies, using EFT tapping to reduce anxiety, and the accessibility and effectiveness of EFT. In this episode we discuss: Emotional Freedom Techniques (EFT) and how it is an evidence-based stress relief tool that can help reduce anxiety, pain, and other symptoms. The science behind tapping and h...2023-07-1031 min
F**k Being Stuck: A Journey to Healing Chronic Pain16. How Nature Can Support Your Happiness, Healing, and Wellbeing with Rachel StrivelliOn this episode of F**K Being Stuck, my guest Rachel Strivelli talks about how nature can help support happiness and wellbeing. She shares her own personal journey in finding solace in nature, creating a bond with the land, and engaging with indigenous cultures. Rachel offers tips to start small, like spending a minute a day connecting with nature or one's inner voice. She also talks about her book "Talk to the Trees" and how it can be a tool for engaging with nature. Meet Rachel: Rachel Strivelli is a Psychic, intuitive mentor, and author of...2023-07-0339 min
F**k Being Stuck: A Journey to Healing Chronic Pain15. The Journey from Infertility to Fertility with Ashley HolmesIn this episode of the Fuck Being Stuck podcast, Dr. Sabrina Nicole interviews Ashley Holmes, the CEO and Founder of Holistic Fertility Coach Inc. They discuss Ashley's transition from infertility to fertility using ancient wisdom and holistic practices. Ashley shares her love for yin yoga, which helped her reset her nervous system and encouraged her not to suffer silently while trying to conceive. She talks about the importance of practices that promote rest and relaxation. Ashley stresses that it's crucial to understand our bodies and find what nourishes them, rather than blindly following mainstream healthcare advice. 2023-06-2625 min
F**k Being Stuck: A Journey to Healing Chronic Pain14. The Art of Healing Through Burlesque and Self-Seduction with Perle NoirePerle Noire is the embodiment of Josephine Baker and your sensual Jiminy Cricket. As a narcissistic abuse, sexual abuse and DV survivor, she knows how hard it is to build your confidence as a woman, personally and professionally. Perle created the Healing Through Seduction program to teach women how to incorporate the power of burlesque and self-seduction into their personal and business endeavors to regain their confidence, honor their boundaries, and avoid burnout. She’s worked with over 4,000 women in Asia, Australia, Europe, Canada, and the U.S. In this episode we discuss: A unique approach to self-love and...2023-06-1934 min
F**k Being Stuck: A Journey to Healing Chronic Pain13. Using Your Experience to Create More Opportunities and Income with Angie CorreaWhat if your financial concerns were holding you back from living a life of abundance? In this episode of the F**k Being Stuck podcast, hear how Angie Correa helps women of color over the age of 45 find financial freedom and create paths to have a choice in life. We're giving you the opportunity to make a choice in any given moment to say yes and not have to question it. - Angie Correa Meet Angie: For the last 10 Years Angie has been a heart led, intuitive Career and Business Coach. She has worked with...2023-06-1238 minCommunity Over KPI'sThe Importance of Boundaries in Entrepreneurship!Are you an entrepreneur struggling to find balance in your business? Do you often feel overwhelmed and stretched thin? Well, listen up because today we're diving into the importance of boundaries in entrepreneurship. Get ready to reclaim your time and sanity!Additional Resources:Discover The Quick & Easy Ways To Enjoy A Thriving Community, More Members, and Explosive Engagement...Starting Today! Visit https://kimf86d61.clickfunnels.com/cam1-lm-threebie to access this valuable resource! Check out Sabrina's gold! This is a PDF with a Marketing Checkup. It helps you understand where you need to...2023-06-0705 min
F**k Being Stuck: A Journey to Healing Chronic Pain12. Finding Purpose & Meaning After Success with Manpreet BawaIf you're feeling frustrated and unfulfilled despite taking on more responsibilities and pushing yourself harder, then you are not alone! Follow the journey of Manpreet Bawa who wanted more than a mundane life and took the leap to find his purpose. Learn how he confronted his fears and passions to now help others do the same. Starting small and then trying until something hits and you say, okay, this feels home, I can do this. - Manpreet Bawa In this episode we discuss: Implementing self-care practices that tremendously strengthen emotional well-being. Triumph over crippling...2023-06-0543 min
F**k Being Stuck: A Journey to Healing Chronic Pain11. How to Not Be Stuck in Heartbreak with Morgan RockwellAkashic Records practitioner and healer, Morgan Rockwell, shares her journey of betrayal, heartbreak, and empowerment, using intuition and the records to find guidance and healing, ultimately discovering the frequency-based power of soulmates and the importance of raising our vibration to manifest our desires. Meet Morgan Rockwell: Morgan Rockwell is a Spiritual Coach and a certified Akashic Records practitioner and healer. She works primarily in assisting others in mending their broken hearts, bringing more love and joy into their lives so they can create a life aligned with their heart’s inner calling. In this episode we di...2023-05-2932 min
F**k Being Stuck: A Journey to Healing Chronic Pain10. Joy Is My Justice with Tanmeet Sethi, MDIn this episode, Dr. Sethi shares her ideas on how joy is a healing practice and human right that is accessible to all, regardless of external circumstances. She believes in the innate experience of joy and how it can help people hold pain, anger, fear, and frustration while still being connected to beauty and wonder in the world. Dr. Sethi also emphasizes that joy is more accessible and expansive than happiness, which is often attached to external outcomes and cognitive. In this episode we discuss: Discovering the transformative power of joy as a tool for healing and well-being. U...2023-05-2237 min
F**k Being Stuck: A Journey to Healing Chronic Pain9. Invisible Chronic Illnesses with Rebecca Mass-KrajewskiRebecca Mass-Krajewski, a healthcare detective, shares the irony of her journey to uncover invisible diagnoses for her patients, while also highlighting the importance of validation, boundaries, and a team approach to medical care. In this episode we discuss: Embrace the effectiveness of a holistic approach when treating chronic illnesses. Understand how chronic illnesses can sway your daily functioning and regain control. Identify and utilize your personal strengths to transform setbacks into unique advantages. Learn the art of setting healthy boundaries and prioritizing self-care for effective management of chronic illnesses. Recognize the urgent need for healthcare providers who focus...2023-05-1534 min
F**k Being Stuck: A Journey to Healing Chronic Pain8. The Healing Power of Music with Takenya Battle Are you ready to tap into the power of your voice and discover new ways to express your emotions through singing and speaking? With Takenya Battle's guidance, you can unlock the hidden depths of your vocal range and learn how to express yourself in new and powerful ways. In this episode we discuss: Embracing the influence of music for expressing emotions and fostering connections. Recognizing the significance of supporting children's musical endeavors and preserving their vocal development. How composing tailored theme music empowers entrepreneurs and enriches client experiences. Enhancing communication techniques by incorporating vocal concepts derived from singing...2023-05-0838 min
F**k Being Stuck: A Journey to Healing Chronic Pain7. A Journey to Healing with Dr. Kelly KesslerAfter years of struggling with an eating disorder and intense back pain, Dr. Kelly Kessler found an unexpected solution to her suffering. Uncovering her emotional trauma as the root cause, Kelly took a journey of self-discovery and healing that was both transformational and inspiring. I'm a real human and this is what I went through...it inspires hope for people to realize this doesn't have to be forever. - Dr. Kelly Kessler Dr. Kelly Kessler's journey to healing began with the realization that she had an eating disorder which she masked as athletic dedication. Fueled b...2023-05-0129 min
F**k Being Stuck: A Journey to Healing Chronic Pain6. Aligning Your Vision with Your Life with Nic LaProsperousDespite being diagnosed with lupus, Nic LaProsperous refused to let her circumstances limit her dreams and ambitions. With an unbreakable spirit, she uncovered her true purpose in business alignment and impact, inspiring others to unlock their own potential and create a lasting impact on the world. Through her powerful example, Nic LaProsperous shows us that when personal vision and business are aligned, anything is possible. In this episode we discuss: Uniting personal vision with business objectives for a powerful, purpose-driven impact. Harnessing your natural abilities to generate positive change. Uncovering true s...2023-04-2432 min
F**k Being Stuck: A Journey to Healing Chronic Pain5. Overcoming Obstacles and Embracing the Power Within with Dr. Naeema BurgessWhen faced with adversity, it is essential to recognize that life is in constant motion – one is either growing or withering. By focusing on personal development and learning from these experiences, individuals can foster resilience and continue to make strides towards their goals. In this episode, Dr. Naeema Burgess shares her journey of perseverance and how she overcame multiple obstacles to become a clinical school neuropsychologist. She recalls taking the EPPP exam 16 times before finally passing, turning her car accident anniversary into a day of celebration – her Sweet 16. Dr. Burgess's story highlights the importance of maintaining one's deter...2023-04-1730 min
F**k Being Stuck: A Journey to Healing Chronic Pain4. Breaking Generational Curses with Dr. Katrina R. Sparks Struggling with the generational curses of her past, Dr. Katrina Sparks never expected to turn her story into a beacon of hope for other women. But through writing and sharing her story, she found the power to break the cycle of pain and suffering and encourages others to take accountability and find healing. What's next in her journey of growth and self-discovery? In this episode you will learn: Uncovering ways to heal generational curses using self-reflection and personal responsibility. Identifying how to break trauma cycles by acknowledging and confronting past experiences. Strengthening your in...2023-04-1031 min
F**k Being Stuck: A Journey to Healing Chronic Pain3. Joy As a Success Strategy with Tanisha Yorrick-AllenAfter surviving a traumatic experience as a teen, Tanisha Yorrick-Allen is on a mission to help business owners and CEOs transform their fears into actions. Bridging the gap between operations and spirit to find success through joy and self-acceptance. Tanisha, also known as Asa Yori, is a business transformation mentor and spiritual strategist who helps impact-driven CEOs and founders activate their souls and transform from their fears to systematically increase their income, clientele, and joy. In this episode, we cover: 1. How to transform fears into action: how Tanisha helps people take their next...2023-04-0324 min
F**k Being Stuck: A Journey to Healing Chronic Pain2. 5 Steps to Mastering Chronic PainLearn from Dr. Sabrina Nichole about the 5 Steps to Mastering Chronic Pain. This includes understanding the facts and narrative around chronic pain, exploring alternative solutions to Western medicine, dismantling the formula for suffering, learning to self-regulate, and finding social support. You can also learn more about her program which offers an opportunity to treat the mind, body, and spirit with an intimate community of women of color with chronic pain."Pain may be inevitable, but suffering is optional."In this episode, you wi...2023-04-0309 min
F**k Being Stuck: A Journey to Healing Chronic Pain1. My Journey From Managing to Mastering Chronic PainSuffering with a chronic pain condition, this episode walks you through the risks I took on a journey of self-discovery. I discovered the power of surrendering. It allowed me to master my condition and see myself in a new light. In this episode you will hear about: 1. The way I uncovered the power to heal from chronic pain through a journey of self-reflection and alternative methods. 2. By taking a hike with a spiritual guide up a mountain I was able to find unexpected freedom. 3. Transforming relationships with pain and others through a...2023-04-0315 min
F**k Being Stuck: A Journey to Healing Chronic PainWelcome to F**k Being Stuck: A Journey to HealingThis podcast spotlights the unrelenting women who went from managing to mastering life’s challenges, and the badass alternative practitioners who are changing the way we heal physically and emotionally. I’m Dr. Sabrina Nichole, a licensed psychologist, author and motivational speaker, but more importantly I’m a person who was stuck and had to find my way through a chronic pain condition by unconventional methods. I’m on a mission to help women get unstuck from their thought patterns that no longer serve them in order to find relief and freedom in a way they did not think...2023-03-2102 min
Novedades Smooth JazzSmooth Jazz Discover 108 | David Margam, U-Nam, Bob Coate, Nacho Valenciaga, Fostina Dixon, Da Ja, Tabloid & more...Como ya viene siendo costumbre, te traemos los nuevos lanzamientos de la semana. Esta semana estamos muy viajeros: Brasil, España, Ucrania, Dinamarca, Francia... y estilos musicales que nos encantan: Smooth jazz, Nu Bossa, Chill, Smooth Soul, Nu Jazz...
NUEVOS LANZAMIENTOS DE LA SEMANA
DAVID MARGAM "SUNSET BOULEVARD" REMASTER
TABLOID "ON AIR"
JOHN SMITH & DA JA "MAKE ME FEEL GOOD"
JOHN SMITH & DA JA "LIFE AFTER LIFE"
BOB COATE "SASHA"
TOTI CISNEROS "STRAWBERRY SHERBET" FT. J FLETCH
U-NAM "SUNSHINE OF MINE"
TREVOR P "REFLECTION"
KOOL&KLEAN "SAILING THE UNIVERSE"
KOOL&KLEAN "SKY'S OUR LIMITS"
NACHO VALENCIAGA "THE CAPTAIN OF HER H...2023-02-171h 06
The Inward Motion PodcastEp. 27 Mastering chronic pain with Dr. Sabrina Nichole CrouchDr. Sabrina Nichole Crouch is a New York State Licensed Psychologist, Certified Professional Coach, and healer. Sabrina is a lifelong learner and is constantly exploring new endeavors. Outside of her professional accomplishments, she is most proud of her investment in her personal and spiritual development.
Learn more about Dr. Sabrina Nichole:
Website: www.drsabrinanichole.com
Follow her on Instagram: @DrSabrinaNichole
Share this episode and tag Sabrina and myself on Instagram: @Christy.Chadwick.Healing
Join my FB Group: Explore Essential Oils with Christy
2022-05-0520 min
The KDHD podcastBody Image & ADHD*TW ( Eating Disorders, Body Dysmorphia and fat phobia)Nichole Baumgartner is a Licensed Professional Counselor and Certified Eating Disorder Specialist here to talk to us about how ADHD can impact how we see and feel about our bodies and how she is helping others find self compassion.https://www.thekdhdpodcast.comhttps://www.instagram.com/mindfully_adhd/Nicholes Main coaching website: https://nicholebcoaching.com/mainWaitlist for Mindfulness & Self-Compassion Group Coaching Course: https://docs.google.com/forms/d/1qm5AYsJW7v0-BKHFb-zW1wozU3567b4JrzVl15ey6QM/edit...2022-03-161h 04
The Wonderfully Marvelous LifeCelebrating the Norm with Sabrina Ransom :: Episode 13Chef and entrepreneur Sabrina Ransom joins Kimberly Nichole to celebrate love and debunk the myth that healthy black marriages are an exception instead of the norm. During their conversation, Sabrina shares intimate stories of how she knew her husband was the one before they said, "I do". She also shares how we may create harmony in our lives while being entrepreneurs, wives, and mothers. Learn more about Sabrina below: Sabrina Ransom, Founder & Chief Everything Officer at My Fork in the road. My Fork In The Road is a culinary lifestyle brand specializing in sau...2022-02-1742 min
Nichole Joy Show102. Business Birth Story The 100% Virtual TFMR DoulaThe business birth story series continues with guest Sabrina Fletcher, the TFMR Doula and founding member of the Premier Coaching Center. Sabrina shares her personal story regarding TFMR (termination for medical reasons), and how the lack of support during such a traumatic time led her to bringing vital support to the TFMR community. You’ll hear more about how Sabrina has built a completely virtual doula business, serving families all over the world that have experienced TFMR, including both virtual circles and private 1:1 support. And, she gives us some insight to possible future training for birth workers th...2021-09-1439 min
Nichole Joy Show83. How 2 Doulas built 100% virtual businesses with guests Dasia Gant and Sabrina FletcherIn this episode, you'll hear from two Doulas that have taken their businesses virtual, and are supporting families all over the world. They also happen to be members of the Premier Coaching Center, and share how they've used what they learned to build their dream business. >>> Enrollment is NOW OPEN for the Premier Coaching Center for Birth Pros 2021-05-1159 min
Profit by DesignHow to Make Your Life Better By Having An Executive Assistant with Melissa Swire, Part 2Welcome to the second part of a two-part series featuring Melissa Swire, Dr. Sabrina’s executive assistant! Today, Dr. Sabrina and Melissa discuss the fear of letting go and delegating, the important qualities to look for when hiring an EA, as well as some tips on what to do if things go awry with your EA. If you’re wanting to free up your time to do those $10,000 an hour activities, then you’re going to find this episode very helpful! Melissa is the Founder of the Servant-Hearted CEO, Co-Founder of the non-profit Patriot...2021-03-2547 min
Publishing SecretsDr. Sabrina Crouch: Trust the JourneyIn this episode, you’ll also hear:Sabrina’s story of recovery, and how it led her to practicing meditation for more than just relaxationHow her efforts to cope with chronic pain ended up sustaining her through the isolation of 2020How a conversation with a friend (and coach) encouraged Sabrina to start writing a book – and what she learned about the difference between writing a book and getting it publishedWhat to do if you get bogged down in a cycle of reading your work over and over and never feeling like it’s finishedThe exciting new plans Sabrina is worki...2021-02-1920 min
The Novice Indie Author HangoutNIAH featuring Dr. Sabrina N. CrouchToday’s Novice Indie Author Hangout Guest resides in Westchester County, NY where she is a New York State Licensed Psychologist and Certified Life Coach. She is also a diplomate in School Neuropsychology and a Heart Math Practitioner in which she utilizes tools to assist clients with self-regulation and healing of chronic pain.
Outside of her professional accomplishments, she is most proud of her investment in her personal and spiritual development during which she discovered an opportunity to become more curious than complacent with the management of her chronic pain.
After receiving the diagnosis of ce...2021-02-1428 min
The NoSleep PodcastNOSLEEP PODCAST S15E17 – CHRISTMAS 2020It’s Episode 17 of Season 15. Our lost highway journey takes us to the dark side of Christmas.
“Raw Materials” written by Liam Hogan (Story starts around 00:04:40)
Produced by: Phil Michalski
Cast: Narrator – David Cummings
“A Christmas Feast” written by S.H. Cooper (Story starts around 00:22:10)
TRIGGER WARNING!
Produced by: Jeff Clement
Cast: Theodora – Nichole Goodnight, Mother – Nikolle Doolin, Father – Mick Wingert, Benjamin – Jeff Clement, Sabrina – Sarah Ruth Thomas, Jacob – Atticus Jackson
“The Paper Plate House” written by A.C. McAnelly (Story starts around 00:47:00)
Produced by: Phil Michalski2020-12-203h 07
Never Been Asked With Maxie McCoyLiterally Home for the HolidaysCuckoo from quarantine? Same. Maxie’s making the most of it from — where else? — her apartment. Being stuck inside for the holidays is a lil bit of a bummer, but this ep we’ll kinda be together. On Zoom. Promise we’ll make it fun with food writer Sabrina Medora raiding our pantry, Kinfield founder Nichole Powell helping us shop small smarter, Woman On Collective leaders Cherise Goode and Jacqueline Twillie solving all (most?!) of our tough convo and EOY money probs. SHOW NOTESEat up what food writer Sabrina Medora is cookin’ up on Un-Plated...2020-11-2550 min
Rabbitt Stew ComicsEpisode 270 January 2021 Solicits Comics Reviews: Batman - White Knight Presents: Harley Quinn 1 by Katana Collins, Sean Murphy, Matteo Scalera, Dave Stewart Dark Nights: Death Metal - Robin King by Peter Tomasi, Tony Patrick, Daniel Sampere, Riley Rossmo, Adriano Lucas, Ivan Plascencia Gotham Nights 19 by Gabriel Hardman Wonder Woman: Agent of Peace 13 by Ivan Cohen, Pop Mhan, Rex Lokus Amazing Spider-Man 50.LR by Matt Rosenberg, Nick Spencer, Federico Vicentini, Menyz Werewolf by Night 1 by Taboo, Benjamin Jackendoff, Scot Eaton, Scott Hanna, Mrva Scumbag 1 by Rick Remender, Lewis Larosa, Moreno Dinisio Stranger Things: Halloween Special by Michael Moreci, Todor H...2020-10-252h 57
The Homebirth Midwife PodcastAnti-Fat Bias in Pregnancy CareMidwife Sarah sits down with Jamie Oller, CPM, LDM, to discuss anti-fat bias in the culture at large and specifically in pregnancy and postpartum care. They cover the BMI, prejudice against larger bodies, and how people of size receive different care than their thin counterparts in pregnancy care. Jamie Oller is a primary midwife at Harbor Midwifery in Oregon. She can be found online at www.harbormidwifery.com and on Instagram at @harbormidwifery --- Extra Resources for Listeners: www.plussizebirth.com “Health at Every Size: The Surprising Truth about your W...2020-09-0845 min
Unitarian Universalist Congregation of Frederick Sermons (UUCF)Singing in the Taizé Tradition (including original poetry)Nichole Hodges-Abbasi
with Sabrina and Cecilla Smith, Julia Jones, Scot Hull, Renee Wilmer
August 18, 20192019-09-0318 min
EngelCast Alive!EngelCast Alive! No. 142: La Waifu de Batalla!En esta ocasión:
Pónle correa a tu perrhijo
De Pornstars a Cosplayers: Liz Katz y Sabrina nichole
Recomendaciones ñoñas: Titans, Deadly Class y Umbrella Academy
Anime de la semana: The Rising Shield Hero
Película de la semana: Alita: Battle Angel2019-02-191h 36
EngelCast Alive!EngelCast Alive! No. 142: La Waifu de Batalla!Únanse a la comunidad de Discord de ADN Network:
https://discord.gg/92zUmDB
Gracias por su apoyo y por seguir escuchando este su espacio de lo absurdo!
Patrocíname en Patreon!
https://patreon.com/EngelStudio/
En esta ocasión:
Pónle correa a tu perrhijo
De Pornstars a Cosplayers: Liz Katz y Sabrina Nichole
Recomendaciones ñoñas: Titans, Deadly Class y Umbrella Academy
Anime de la semana: The Rising Shield Hero
Película de la semana: Alita: Battle Angel
PLAYLIST
Wolf Totem - The Hu Gold Digger - Wildbirds and Peacedrums Rita is Gone - The Marcus King Band Winfs - Nothi...2019-02-191h 36
Hear Her SportsEpisode 21: Nichole Thompson's Tour de ACLNichole Thompson tells story of tearing her ACL and onerous rehab. An outstanding inspiration, she has great thoughts about getting through the ordeal plus actually gaining something from injury and setback. Orthopedic Sports Surgeon, Dr. Sabrina Strickland from Hospital of Special Surgery, starts the episode by adding a good amount of science background about women and ACLs because women do tear their ACLs more often than men. Hear Her Sports is a podcast about exceptional female athletes and women in sports. There are a lot of us out there. Find us, see us, hear us. ...2017-09-2849 min