Shows
Conversations for HealthBattling Addiction with Functional Genetics and Lab Testing with Dr. Sam ShayDr. Sam Shay is a functional medicine expert who has dedicated his career to understanding addiction, brain health, and personalized recovery strategies. He solves health puzzles for busy, health-conscious parents, entrepreneurs, and professionals, women, and adults on the spectrum so they can exit survival mode and reenter community by improving resilience, energy, and brain health through personalized, data-driven genetics and lab testing. He has an extensive academic and clinical background, including three bachelor's degrees, a Doctorate in Chiropractic, a Post Graduate Diploma in Acupuncture, and eight years as a functional neurologist with the Carrick Institute before switching full-time to...2025-04-301h 07
AUDHD ME and MO The PodcastDr Sam Shay,DC, IFMCP - Solving your wellness mysteryDr. Sam Shay, DC, IFMCP, is a functional medicine practitioner and former functional neurologist who helps busy, health-conscious individuals—including parents, entrepreneurs, professionals, women, and adults on the Spectrum—overcome burnout and exit survival mode. By leveraging personalized, data-driven insights from genetics and functional lab testing, he supports his clients in improving their resilience, energy, and brain health so they can re-enter community with strength and clarity. Known as the friendly “lab nerd,” Dr. Sam brings a unique blend of precision testing, natural medicine, and a deep understanding of mind-body healing to his virtual practice.Having e...2025-04-2847 min
LaughBoxEpisode 143 - Dr Sam Shay - NeuroSpicy: Love, Life, & Comedy on the SpectrumDr. Sam Shay, DC, IFMCP is a functional medicine expert, speaker, and comedian who has helped countless individuals optimize their health through personalized, data-driven strategies. Specializing in energy optimization, brain health, and overcoming fatigue and stress, Dr. Sam combines his health expertise with his unique comedic perspective to make health transformation accessible, engaging, and empowering.
His 25+ years of experience have led him to create the Neuro-Harmony Model, a comprehensive framework designed to nurture and optimize mental, emotional, and physical health. He uses this model to provide clear, actionable strategies to help professionals manage stress, boost focus...2025-04-0451 min
Over 40 Fitness Hacks559: Dr. Sam Shay - 10 Pillars of Health: Functional Testing & Biohacking for Over 4010 Pillars of Health: Functional Testing & Biohacking for Over 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Sam Shay - Functional Testing & Biohackingwww.DrSamShay.comIn this episode, Dr. Sam Shay breaks down his 10 Pillars of Health and the importance of functional testing for optimizing health and longevity. He...2025-03-2841 min
Wellness SherpaTest Your Way to the Truth with Sam Shay | Wellness Sherpa with Jenn PayeurWhat testing is right for you? Learn more at https://drsamshay.com !#JenniferPayeur #WellnessSherpa #NatureProvides[00:00] - Intro[01:10] - Healing Through Functional Medicine and Humor [10:55] - Why Functional Lab Testing Matters[14:35] - Understanding Hormone Testing[25:50] - Understanding Gut Testing [30:19] - Mitochondria, Brain, and Liver Testing[35:11] - Toxin Testing: Mold, Metals, and More[40:05] - Genetic Testing Insights[52:43] - Getting Started with Dr. Sam Shay's Program [56:39] - OutroTest your way to t...2025-03-2057 min
Club Shay ShayNightcap - Hour 1: DK Metcalf traded to Steelers, Sam Darnold to SeattleShannon Sharpe and Chad “Ochocinco” Johnson recap the best NFL moments of the week including the start to NFL Free Agency seeing DK Metcalf being traded to the Pittsburgh Steelers, Sam Darnold signing with the Seattle Seahawks, Aaron Rodgers possible heading to the Steelers, and much more!00:00 - Jets sign Justin Fields08:59 - Aaron Rodgers to the Steelers?25:22 - Sam Darnold to the Seahawks40:42 - Zach Wilson to the Dolphins45:50 - Josh Allen’s $330 million payday51:36 - DK Metcalf to the Steelers(Timestamps may vary based on advertisements.)#Volume #Club2025-03-1259 minNightcapNightcap - Hour 1: DK Metcalf traded to Steelers, Sam Darnold to SeattleShannon Sharpe and Chad “Ochocinco” Johnson recap the best NFL moments of the week including the start to NFL Free Agency seeing DK Metcalf being traded to the Pittsburgh Steelers, Sam Darnold signing with the Seattle Seahawks, Aaron Rodgers possible heading to the Steelers, and much more!00:00 - Jets sign Justin Fields08:59 - Aaron Rodgers to the Steelers?25:22 - Sam Darnold to the Seahawks40:42 - Zach Wilson to the Dolphins45:50 - Josh Allen’s $330 million payday51:36 - DK Metcalf to the Steelers(Timestamps may vary based on advertisements.)#Volume #Club2025-03-1259 min
Club Shay ShayNightcap - Hour 2: Sam Darnold signs with Seahawks, Commanders trade for Tunsil, and Cooper Kupp might get released!Shannon Sharpe and Chad “Ochocinco” Johnson react to a bunch of free agency moves that happened today! Sam Darnold signs with the Seahawks, Broncos make a bunch of moves early, and Zach Wilson signs with the Dolphins and much more!06:15 - Sam Darnold to Seahawks21:48 - Broncos offseason moves26:38 - Commanders and Texans trade32:10 - Cowboys break offseason silence 35:30 - Josh Sweat to Cardinals37:36 - Zach Wilson to Dolphins42:45 - Rams set to release Cooper Kupp if no trade52:00 - Q&Ayyyy(Timestamps may vary based on advertisements.)#V...2025-03-111h 02NightcapNightcap - Hour 2: Sam Darnold signs with Seahawks, Commanders trade for Tunsil, and Cooper Kupp might get released!Shannon Sharpe and Chad “Ochocinco” Johnson react to a bunch of free agency moves that happened today! Sam Darnold signs with the Seahawks, Broncos make a bunch of moves early, and Zach Wilson signs with the Dolphins and much more!06:15 - Sam Darnold to Seahawks21:48 - Broncos offseason moves26:38 - Commanders and Texans trade32:10 - Cowboys break offseason silence 35:30 - Josh Sweat to Cardinals37:36 - Zach Wilson to Dolphins42:45 - Rams set to release Cooper Kupp if no trade52:00 - Q&Ayyyy(Timestamps may vary based on advertisements.)#V...2025-03-111h 02
EnergyMD PodcastHow Parents of NeuroDiverse Children Can Increase and Maintain Their Energy with Dr. Sam Shay, DC, IFMCP - #152 In this episode, Dr. Sam Shay, DC, IFMCP, joins Evan H. Hirsch, MD, to share how parents of neurodiverse children can boost their energy, build resilience, and improve brain health without burning out. Dr. Sam Shay is a functional medicine expert specializing in solving complex health puzzles for busy parents, entrepreneurs, and adults on the spectrum. With a background in personalized genetics and functional lab testing, he helps individuals transition from survival mode to a state of thriving by optimizing their energy and well-being through data-driven strategies. Dr. Sam's expertise comes from personal experience. He spent over a decade battling se...2025-03-0549 min
Migraine Relief CodeHow Genetics Shape Diet and Impact Migraines with Dr. Sam ShayDr. Sam Shay joins to explore the intricate relationship between genetics, diet, and migraines. The episode delves into the AMY1 gene's role in carbohydrate tolerance and its link to migraine triggers, as well as the connection between histamines, inflammation, gluten sensitivity, and headaches. Genetic factors in weight gain and inflammation are examined, emphasizing the importance of addressing root causes and prioritizing interventions through genetic insights.
(0:00) Introduction to Dr. Sam Shea and the role of genetics in diet and migraines
(1:11) Emotional, cultural, and genetic factors in diet
(2:12) Challenges and advancements in genetic testing for health
(3:20) The AMY1 gene, carbohydrate tolerance, and...2025-02-1427 min
Live Beyond the NormsGenetics and Diet: Discover What Your DNA Says About Your Optimal Nutrition with Dr. Sam ShayWhat can your genes reveal about your optimal diet, energy, and longevity? Dr. Sam Shay, a functional lab and genetics expert, is back on the podcast with further insights on how genetic testing provides the ultimate blueprint for personalized wellness. Dr. Sam breaks down the intricate relationship between genetics and diet, explaining how your unique genetic makeup determines your tolerance for carbs, fats, and proteins and how it can highlight hidden sensitivities like gluten or histamine. Dr. Sam also helps Chris interpret his genetic profile, covering aspects such as diet, inflammation, an...2025-01-101h 29
Pushing The LimitsUnlocking Health: The Power Of Functional And Genetic Testing With Dr. Sam ShayIn this episode, we sit down with the brilliant Dr. Sam Shay, a functional and lifestyle medicine expert with over 20 years of experience. Dr. Shay shares his deep knowledge of functional medicine testing and genetic testing, explaining why preventative medicine is the key to optimizing health and avoiding chronic disease. We delve into how genetic testing can transform your approach to health by tailoring your diet, exercise, sleep, work habits, and overall lifestyle to your unique genetic blueprint. Dr. Shay emphasizes the need to move away from the outdated "reactive" model of healthcare and embrace proactive strategies to...2024-12-051h 13
The Healers CaféSupporting Parents of Neurodiverse Kids with Functional Medicine - Dr. Sam Shay on The Healers CaféIn this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Sam Shay about his journey from undiagnosed Asperger's syndrome to becoming a functional medicine expert, the importance of understanding neurodiversity, and how personalized genetics and lab testing can improve resilience, energy, and brain health. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-sam-shay2 Highlights from today's episode include: Dr. Sam Shay there may be parents listening here that have neuro diverse children, neurodistinct children, and these are kids that have trouble with social in some combin...2024-12-0430 min
Wiser than BeforeWhy Most Genetic Testing is Misleading and How You Can Reprogram Your Genes for Lifelong Health w/ Dr. Sam ShayClick here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener"When people say, 'I have bad genes,' it’s not true—it’s often just a mismatch between your genetics and the modern environment. And the environment can be changed." - Dr. Sam ShayYou’ll discover…The biggest myth about genetic testing and what you really need to knowThe hidden drivers of disease your doctor isn’t talking aboutHow to flip your genetic "kill switch" for inflammationWhat we got wrong when mapping the...2024-12-041h 02Wiser than BeforeWhy Your Body Hates the Diet Everyone Else Loves w/ Dr. Sam ShayClick here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“If you are sensitive to histamine and you eat high histamine foods... you have basically introduced a slow moving, full body, bee sting into your body. And now you will swell with water.” - Dr. Sam ShayYou’ll discover…How to use your DNA to master cravings and energyHow to choose foods that fight anxiety and depressionWhich "health foods" are secretly toxic to your bodyWhy popular diets often backfire and what to eat inst...2024-12-0219 min
NightcapNightcap - Hour 2: Bucs win in OT, Aaron Rodgers is cooked, Sam Darnold dazzlesShannon Sharpe and Chad “Ochocinco” Johnson react to Baker Mayfield and the Tampa Bay Buccaneers defeating Bryce Young and the Carolina Panthers 26-23 in overtime. Later, Unc and Ocho discuss Aaron Rodgers and the New York Jets blowing a 14-point lead to Geno Smith and the Seattle Seahawks and the news that Rodgers is a long shot to return to the Jets for the 2025 season, Minnesota Vikings QB Sam Darnold playing himself into a hefty contract after a win over Kyler Murray and the Arizona Cardinals and much more!04:00 - Texans v Jags13:33 - Chargers v Falc...2024-12-0254 minClub Shay ShayNightcap - Hour 2: Bucs win in OT, Aaron Rodgers is cooked, Sam Darnold dazzlesShannon Sharpe and Chad “Ochocinco” Johnson react to Baker Mayfield and the Tampa Bay Buccaneers defeating Bryce Young and the Carolina Panthers 26-23 in overtime. Later, Unc and Ocho discuss Aaron Rodgers and the New York Jets blowing a 14-point lead to Geno Smith and the Seattle Seahawks and the news that Rodgers is a long shot to return to the Jets for the 2025 season, Minnesota Vikings QB Sam Darnold playing himself into a hefty contract after a win over Kyler Murray and the Arizona Cardinals and much more!04:00 - Texans v Jags13:33 - Chargers v Falc...2024-12-0254 min
You're Great with Unique HammondSam Shay- Navigating Life with an Invisible ConditionPodcast 54: Navigating Type 1 Diabetes, the Bean Protocol, and Embracing DiscomfortIn this beautiful episode, I have the pleasure of sitting down with Sam, a remarkable individual who openly shares her journey with Type 1 Diabetes. Sam's story is an inspiring account of resilience, self-discovery, and the power of embracing healthy discomfort for the sake of growth..To find out more about Sam, you can visit-https://www.samanthashay.artTo work with me and learn about my courses and groups-https://www.youregreat.com/oneonone-consults2024-12-0156 min
The Energy Blueprint Podcast2 essential tips for moms of neurodivergent kids with Dr. Sam ShayIn this episode, I’m speaking with Dr. Sam Shay, a recognized clinician who proudly shares his own experience as someone who grew up with undiagnosed Asperger’s syndrome. Dr. Shay’s mission is to support moms trying to balance raising a “neurodistinct” child with their work, other children, relationships, and staying healthy themselves. He sees these parents as being overlooked and uncared for, and his work is to bring them the tools they need to thrive along with their families. 2024-10-2657 min
Field Notes: An Exploration of Functional MedicineGenetics and Health: How Epigenetics Shapes Your Wellbeing with Dr. Sam ShayDr. Rob is joined by functional medicine practitioner Dr. Sam Shay. They discuss the role of genetics in weight management, explaining that excess weight is often a symptom of deeper health issues rather than the primary problem. He categorizes weight gain into three main types—inflammatory, hormonal, and caloric—each influenced by specific genetic factors such as inflammation genes, vitamin D receptor variations, and detoxification capabilities. Through lifestyle changes, known as epigenetics, people can manage the expression of these genes to improve health outcomes, although genetic predispositions cannot be entirely altered. Dr. Shay shares practical examp...2024-10-1647 min
Share Goodness With Sam SmithCheers to a New BeginningAs young adults we are faced with many decisions and with those decisions comes changes. Whether that is new jobs or career, new relationships, or even our indivdual growth goals, this can call us to move houses, states, end relationships, begin new ones and even invest in new house or even a car. I am sharing 3 tips that can be quite helpful when navigating any new season of you life. Make sure you tune in and listen to this all new episode! If you like what you heard today make sure you share it with a friend, neighbor or...2024-09-2731 min
Get Pregnant NaturallyWhy Genetic Testing (Different From Karyotyping) Can Personalize Your Protocol So That You Can Get Pregnant This Year with Dr. Sam ShayWe’re digging into how functional genetics can improve pregnancy outcomes. At Fab Fertile, we’ve been offering genetic/genomic testing as part of our method for years. This genetic testing is very different from the testing you would receive from your doctor. When you go to a fertility clinic, they typically conduct karyotyping genetic testing to understand your ability to produce a healthy embryo. However, approximately 10% of the population has abnormal chromosomes, so focusing solely on karyotyping misses crucial genetic information. Our genetic testing looks at specific gene variants and make...2024-08-1954 min
Resilient Health RadioChronic Illness and Genetics with Dr. Sam Shay and Naturopathic Doctor Darin IngelsGenetics can play a significant role in how our bodies manage weight, affecting things like metabolism, appetite, and how we store fat. Some people might find they gain weight more easily due to inherited traits, making it harder for them to shed those extra pounds. Understanding our genetic predispositions can help us make more informed choices about diet and exercise, tailored to what works best for our unique bodies.Dr. Sam Shay is a holistic health practitioner known for his expertise in functional medicine, genetics, and chronic pain management. By combining modern science with ancient healing techniques...2024-08-0743 min
Bikini ThingsSeason 6 Episode 25: IFBB Bikini Pro Sam McDonoughIn this episode Laura & Sammy catch up with new IFBB Pro Sam McDonough! Sam won her pro card at the Arnold Amateur in 2024 after winning the LA Fit Expo MuscleContest Overall in January 2024. She has had an incredible transformation both inside and out during her competition journey - you don’t want to miss it!More From Bikini Things! Get social!Sam’s Posing Coaching on Instagram: @360posingIG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjoBT YouTube: http://www.youtube.com/@bikinithingspodcastLaura’s YouTube: https://youtube.com/@LauraMooreShaySammy’...2024-08-0600 minLive Beyond the NormsFunctional Testing for Longevity (Decode Your Genes, Optimize Your Diet, Live Longer) with Dr. Sam ShaySupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Are you tired of generic health advice that doesn't seem to work for you? Dr. Sam Shay, a leading expert in functional lab and genetics analysis, believes the key to longevity lies in understanding your unique biochemistry.Driven by his own struggles with chronic health issues, Dr. Shay developed a powerful framework for analyzing and optimizing 10 key pillars of he...2024-07-3049 min
Inspired Living with AutoimmunityDr. Sam Shay: The Autoimmune Triad: Unveiling the 3 Genetic Factors Behind Chronic IllnessIn this episode, we delve into the intricate world of genetics and autoimmunity with Dr. Sam Shay, a functional medicine expert. Dr. Shay unveils the "Autoimmune Triad" - three critical genetic factors that play a pivotal role in chronic illness.Dr. Shay shares his personal journey from chronic health issues to optimal wellness through functional medicine and genetic testing. He explains the crucial differences between traditional genetic testing and functional genetics, highlighting why understanding your genes is essential for managing autoimmune conditions.Key topics discussed include:The three requirements for developing an autoimmune diseaseHow...2024-07-1545 min
The School of Radiance with Rachel VargaGenetic Testing for Slowing Aging with Dr. Sam ShayThere are different strategies for slowing aging in a more sophisticated way. In this episode, we explore the fascinating world of genetics testing and its impact on aging well, health optimization, and skin health. Dr. Sam Shay, DC, IFMCP, provides insights into choosing the right type of genetics testing, understanding key gene clusters, and using genetics to determine an optimal long-term diet so you can look and feel your best. Listen to this episode as we discover the secrets hidden in our DNA to live healthier, more radiant lives.Learn more about Dr. Sham Shay:...2024-06-2847 min
Bioenergetics BeatFinding a cure by going back to the future with Dr Sam Shay and Heather GrayEpisode 38 Dr. Sam Shay specializes
in functional lab and genetics analysis for data-driven results. He solves
health puzzles for busy, health-conscious moms, mompreneurs, and adults with
Aspergers so that they can move beyond survival to re-enter their communities. Dr. Shay’s mission is to
help uncover the root causes of health concerns, shifting patients from merely
surviving to actively thriving in their community. As a DC, IFMCP with over 20 years in the
field of natural health, he has developed the 10 Pillar Method to identify
lifestyle aspects to often overlooked. Dr. Shay combines the 10 Pillar
Method, Genetics, and Functional Lab Testing to...2024-06-2048 min
Brain Regen PodcastEP 179 WTH?!?: Decode Your Health: Genetics and Longevity with Dr. Sam ShayDive into the world of genetics with Dr. Sam Shay in this episode of WTH?!? as he discusses how genetic testing can dramatically influence our health and longevity. Known for his engaging and educational approach, Dr. Shay, a chiropractor and certified functional medicine practitioner, uses his expertise to help health-conscious individuals, especially moms and mom-preneurs, optimize their wellness and skin health through unique genetic insights. In this episode, Dr. Shay will cover: The four primary criteria for selecting the most impactful genes for longevity and health. Key genes involved in inflammation, free radical damage, vitamin D...2024-05-2739 min
From The Ground Up58 | $93 Million in Production | Jason Cummings and Sam BlackIn this dynamic episode of "From The Ground Up," we dive into the extraordinary success story of Jason Cummings and Samantha Black from Compass Real Estate. Despite a challenging market, Jason and Sam achieved an astounding $90 million in real estate sales in 2023, marking Jason's best year ever and propelling them toward a lifetime production milestone of $1 billion in total sales.Join us as we explore Jason's journey from new home sales with Infinity Home Properties to becoming one of Denver's top brokers. Discover how his passion, competitiveness, and innovative approaches have consistently elevated his team's performance and...2024-05-2051 min
Heal Your Hunger ShowEp465: Leverage Your Genetics for Health with Dr. Sam ShayUnderstanding your genetics can help you determine your ideal diet, learn how to achieve satiation and even manage your mood. In this interesting talk with Dr. Sam Shay, who has had his own personal emotional eating journey, we discuss how knowing our genetics can help inform our weight loss journey and the choices we make. Dr. Shay is also a stand-up comic, so I enjoyed this interview.
Source2024-05-1635 min
Heal Your HungerEp465: Leverage Your Genetics for Health with Dr. Sam ShayUnderstanding your genetics can help you determine your ideal diet, learn how to achieve satiation and even manage your mood. In this interesting talk with Dr. Sam Shay, who has had his own personal emotional eating journey, we discuss how knowing our genetics can help inform our weight loss journey and the choices we make. Dr. Shay is also a stand-up comic, so I enjoyed this interview. I’m sure you will, too!2024-05-1635 min
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto'sHow Genetics and Methylation Impacts Thyroid Health with Dr. Sam Shay“If you know your genetics, you know your ideal.” - Dr. Sam ShayMethylation is an extremely important biochemical process essential for numerous bodily functions. The MTHFR gene was one of the first genes identified and available for testing to the public, so many practitioners and patients have become hyper-focused on methylation when it comes to genetic testing.The truth is, while methylation is crucial, there are other processes that the body will prioritize over it. Rather than looking at it as the most crucial pathway, we need to explore other genes that control disease driv...2024-04-301h 04
Feel Freaking Amazing™Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You, with Dr. Sam ShayUncover the surprising genetic influences on your dietary needs and habits. Learn how your genetic makeup can impact your cravings, fullness after meals, and even your tolerance for certain foods. These eye-opening insights could revolutionize the way you approach nutrition and wellness. Are you ready to uncover the genetic secrets behind your diet? In this episode of Feel Freaking Amazing, Dr. Sam Shay shares his unique insights on genetics and nutrition. He emphasizes the significance of understanding genetic influences on dietary needs, highlighting how genetic markers can shape an individual's ideal diet and potential pitfalls. You'll also...2024-04-0126 min
The Wellness Mama PodcastHow to Get Rid of Puffy Weight at Middle Age with Dr. Sam ShayEpisode Highlights With Dr. Sam ShayWhat puffy weight is, and why it's differentPuffy weight is weight that rapidly comes on and off and isn’t just fat or water weightThe muffin test to know if this is affecting youHave you ever eaten a small amount of something and gained a disproportionate amount of weight… here’s whyHow inflammatory chemicals in foods can lead to drastic weight fluctuationsDilution is the solution to the pollution, so rapid puffy weight is a signal of an inflammation responseThe exercise test for exercise-induced obesity Why some people actually gain fat from exercise based on specific genesSy...2024-02-2034 min
The Wellness Mama PodcastHow to Get Rid of Puffy Weight at Middle Age with Dr. Sam ShayEpisode Highlights With Dr. Sam ShayWhat puffy weight is, and why it's differentPuffy weight is weight that rapidly comes on and off and isn’t just fat or water weightThe muffin test to know if this is affecting youHave you ever eaten a small amount of something and gained a disproportionate amount of weight… here’s whyHow inflammatory chemicals in foods can lead to drastic weight fluctuationsDilution is the solution to the pollution, so rapid puffy weight is a signal of an inflammation responseThe exercise test for exercise-induced obesity Why some people actually gain fat from exercise based o...2024-02-2034 minThe Wellness Mama PodcastComedy as a Path to Healing With Dr. Sam ShayEpisode Highlights With Dr. Sam ShayHow he got into stand-up comedy as a functional medicine practitioner (who supports people on the spectrum using functional medicine)His definition of functional medicine: the best of Western medicine diagnostics with the best of natural medicine methodsHow he got into comedy through tragedyArt is the receipt for painStand-up comedy is the way to itemize that receipt in publicAt the root of almost every trauma is separation, and comedy and laughter help with healingLaughter is medicineHow he’s using comedy to help those with Asperger's One is truly healed when he or she...2024-02-1934 minThe Wellness Mama PodcastComedy as a Path to Healing With Dr. Sam ShayEpisode Highlights With Dr. Sam ShayHow he got into stand-up comedy as a functional medicine practitioner (who supports people on the spectrum using functional medicine)His definition of functional medicine: the best of Western medicine diagnostics with the best of natural medicine methodsHow he got into comedy through tragedyArt is the receipt for painStand-up comedy is the way to itemize that receipt in publicAt the root of almost every trauma is separation, and comedy and laughter help with healingLaughter is medicineHow he’s using comedy to help those with Asperger's One is truly healed when he or she can help ano...2024-02-1934 minResilient Health RadioYou Need To Know About The Lyme-Genetics Connection with Dr. Sam ShayThere’s no doubt that Lyme disease is primarily caused by environmental factors, such as infected ticks... But have you considered the role ‘genes’ can play in the development and response of Lyme disease? When one understands the Lyme-Genetic connection, it allows them to take a closer look at the treatment and prevention of Lyme-related symptoms.In this episode, Dr. Darin is joined by Dr. Sam Shay to explore genetics, specifically as it relates to Lyme disease. Dr. Shay is a chiropractic physician, functional medicine clinician, and a genetic genius - discover what he has to say about...2024-01-2553 min
Breaking Battlegrounds Official PodcastsPodcast 173: Exploring Global Dynamics with Congressman Tim Burchett and Shay Khatiri: A Deep Dive into Local and International AffairWelcome back to another episode of Breaking Battlegrounds! This week, Chuck and Sam first extend a warm welcome to Congressman Tim Burchett, diving straight into a discussion about national security and foreign affairs. We are then joined by Shay Khatiri, a Senior Fellow at Yorktown Institute and Iranian political asylee, for an insightful discussion on the strategic […]2024-01-2000 min
Find your model health!#303 Methylation, Inflammation, Vitamin D3 & more with Dr Sam Shay.EPIC is what this conversation is! I had this conversation with Dr Sam Shay earlier today and I wanted to share it asap because I know many of my followers, like me, like to nerd out on this stuff. Dr Sam did an incredible job delivering this information today and I think its understandable for most. I know you will love the conversation around inflammation, vitamin D3 and caffeine!
Although this is a totally listenable podcast episode, I highly recommend if you can to watch it, as Dr Sam provides slides and graphs that are super helpful. I have also...2024-01-131h 21
Cup o' Go🐳💐 DON'T PANIC! We have a bunch of good blogs for you, plus Sam Lown talks invoicing with GoAnnouncements🔐 Go 1.21.5 & 1.20.12 pre-announcement🧊 Go 1.22 frozen, this time for realCommunity☕️ Mattproud's great Reddit answer for Java developers🐍 Another good blog post from Preslav about Python vs GoRich Hickey's talk about a similar subject🦪 Ralf Steube developed a really cool tool for shell completions🤫 Small Atom from Brandur about mixing a private function so external packages won't implement itInterview with Sam Lown, talking about the Go Business Language, dunking on XML, and marveling at the complexity of human society🦃 GOBL: https://gobl.org/⭐️ Star the repo: https://github.com/invopop🧾 Invopop: https://www.invopop.com/🐦 Sam's Twitter: https://twitter.com/samlown
★ Support this podcast on Patreon ★
2023-12-0151 min
Reversing Hashimoto'sThe Most Important (And Missed) Labs For Hashimoto's with Dr. Sam ShayHashimoto’s is a complex disease and most of the patients are not getting complete testing. In this Thyroid Thursday live episode, I’m talking to Dr. Sam Shay about complete thyroid testing and advanced testing options that will help you to know the root cause of your Thyroid.About Dr.Sam Shay -Dr. Sam Shay solves health puzzles for busy, health-conscious moms, entrepreneurs, and those with Aspergers so that they can exit survival mode and re-enter community. Dr. Shay started his health journey from being chronically unwell from age 6-18 stemming from a fraught home...2023-11-0945 minEnergyMD PodcastUnlock Your Energy with Mitochondrial Testing for Nutritional Gaps and Toxins with Dr. Sam ShayIn this episode, Dr. Sam Shay together with Evan Hirsch, talk about Unlock Your Energy with Mitochondrial Testing for Nutritional Gaps and Toxins. Dr. Shay walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition, which led to social isolation, which then further compounded his health issues. He took control of his health starting as a teenager and dedicated his life to natural medicine, functional testing, and re-entering the community. Dr. Shay is also a Stand-Up com...2023-11-0146 min
Creating Powerful ImpactStart with Yourself with Samantha Bennett, Creativity and Productivity Master TeacherSpend 15 minutes a day doing whatever brings your joy . . . BEFORE you check your email!Your brain wants to find what it is looking for, when you start to focus on your joy, even for just 15 minutes a day, your brain will start to notice solutions. Sam Bennett, Founder of TheRealSamBennett.com and Best Selling Author joins Shay Wheat on this week's episode of Creating Powerful Impact to share how important those first 15 minutes in our day our. Listen as Sam explains how 15 minutes will change your life (10:40) . . . no truly working in just 15 minute...2023-08-2625 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessMastering Mitochondria: Recharge Your Health with Dr. Sam Shay-Heather Gray FDN-PEpisode 72. Welcome to a captivating episode of The Lyme Boss Podcast,where Dr. Sam Shay, and your host and expert on Lyme disease, dives deep intothe incredible world of mitochondria – those tiny but mighty organelles thatare the key to our vitality. Get ready for an enlightening and laughter-filledconversation with Dr. Shay, who not only brings his medical expertise but alsohis comedian experience for a truly unique show. Join Dr. Shay explore the critical importance ofmitochondria in achieving optimal health. These microscopic powerhouses areresponsible for powering our cells, boosting our metabolism, and sustaining ouroverall well-being. Dr. Sha...2023-08-2345 min
Creeps and Creeps: A True Crime and Paranormal Podcast"Syko Sam", Horrorcore Music, and the Brutal FARMVILLE MURDERS
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The Syko Sam Case is a chilling and disturbing true crime story that involves the internet, social media, mental health issues, and a shocking act of violence. The case revolves around the murder of 16-year-old Emma Niederbrock, her best friend Melanie Wells, her mother and father Debra Kelley and Mark Niederbrock, and the subsequent investigation that unveiled a complex web of online...2023-08-1748 min
thebuzzr podSam Wentzell ‘I Think I Better Tell You’Follow @thebuzzrnet Release Date: 022022 Location: Canada, Bridgewater Sam Wentzell ‘I Think I Better Tell You’ About the Music Sam Wentzell was handed a guitar by a friend at 14 years old and has shaped his life around music ever since. As co-founder, lead singer and guitarist of the popular blues-rock-boogie band Weather Advisory, he’s...2023-06-2103 min
The Real Heal - Intimate Conversations with Holistic Health ExpertsDo You Have Inflammatory Water Weight? A Discussion with Dr. Sam ShayIn this podcast episode, Dr. Sam Shay, a natural medicine practitioner, discusses weight issues with the host. He explains the three major categories of weight and introduces the "muffin test" to help people identify if they have puffy weight caused by pro-inflammatory substances. Dr. Shay also discusses the ten pillars of health, which is his framework for addressing weight issues, and emphasizes the importance of not skipping breakfast. He advises getting functional testing to identify the root cause of health issues and shares his morning and evening routines for optimal health. The Libido Code Self-Paced P...2023-06-131h 01
The DietitionistMary Shay: LSW and trauma therapist shares her expertise regarding somatic experiencing, how it can aid in eating disorder treatment and help clients heal!Full of evidence-based practical applications, resources and depth...this is an episode you NEED to hear! Mary Shay joins me to share her knowledge and expertise regarding trauma-informed care. As a Trauma Therapist specializing in treating CPTSD/PTSD, Mary has worked in the trauma field for roughly 15 years. She uses a combination of Somatic Experiencing, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction as well as incorporate her background as a former personal trainer to empower clients in their healing journey. She began her career working in the Philadelphia communities and schools with children with behavioral disorders, before finding her pass...2023-04-0437 min
Sam One | Club Session | House 4 You MusicHouse 4 You club session Ep 227House 4 You club session Ep 227
Mix by Sam One Dj
Website: www.house4youmusic.com
Instagram: https://www.instagram.com/house4youmusic/
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Buy Our Music: https://www.feiyr.com/x/BS3VW
Playlist :
Sensitive Shit (Extended Mix) Jewel Kid
TE VOY A QUITAR LA CARETA FEAT DWICKO (Original Mix) Dario Nunez, JR MYKEL, Marviic
It's Kinda Jazzy (Orignal Mix) Alexis Raphael
Gnuck 400 (Damien N-Drix Remix) Nari & Milani x Chris Lake
En la Cama (Original Mix) Nolek
House Dimension feat Ron Carroll...2023-02-281h 07
Conversations on Healing PodcastRinging in the New Year with Integrative Touch's New Healing CenterIntegrative Touch, the non-profit organization that created The Conversations on Healing Podcast will be launching a new Healing Center in early 2023. This center will be located in Tucson, Arizona, but will have online services, workshops and classes available internationally. This journey has been years in the making. In this special episode, host Shay Beider sits down with a dear friend and colleague, Katie Frazee, to talk about the journey that led to where Integrative Touch is today. They discuss the creation of the organization, their personal experiences and the amazing connections formed along the way. Shay and Katie also...2023-01-3128 min
thebuzzr podSam Murray ‘Fight Your War’
Follow @thebuzzrnet
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Location: Canada, Ottawa, ON
sam murray 'fight your war'
About the Song
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Find your model health!#250 Genetics & fat loss, and other influences on fat loss with Dr Sam Shay.Friends, I am exited to bring you this interview with the fantastic Dr Sam Shay. This man is a genius and I really hope you glean lots of information from this chat we had. It was a longer conversation but super interesting. And don't forget to execute on any tips. Please leave a comment and let us know what you think of if you have any questions!
Dr. Sam Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can create more freedom for themselves and others. Dr. Shay walked own health journey from...2023-01-061h 31
Conversations on Healing PodcastA Picture is Worth a Thousand Words: Graphics in Storytelling Sam Hester is a graphic artist who is a leader in the field of graphic recording and graphic medicine. She uses comics and graphics to tell stories about people’s lives and their healthcare experiences. She creates these comics from her hometown in Calgary, Canada. In 2020 during the COVID-19 pandemic, Sam created a series called The Sprawl, Alone Together. She highlighted life in the pandemic, and readers were able to deeply connect with the struggles she depicted. She’s been featured in her community newsletter Ramsay, RESIST!. Through her comics she shares her passion of community building and h...2022-11-1751 min
Whole Snacks PodcastS4E5: No Shit, SherlockThis week, Alana & Shay wrap up Hulu’s The Patient and Tell Me Lies with both shows' season finales! Tune in to hear their discussions, thoughts, chef’s kiss ratings, and what drink or food they’d pair with each!
The ladies know they’d said they would be covering the first two episodes of Netflix’s Dahmer, but they had so much to say about Sam & Alan and Lucy & Steven that they’ll have to give you a bonus episode later this week!
Your homework: first two episodes of Netflix’s Dahmer if you haven’t alread...2022-11-011h 51
What Should You Ask?KY Unsolved & Solved CrimesYou Ask, We Answer. Todd Farmer & Sam Wright get the answers to help you make important life decisions from gardening to financial planning. On this week's episode, Todd Farmer & Sam Wright discuss some of the well-known missing person cases of Kentucky with Bardstown podcaster and WHAS reporter Shay McAlister. They will discuss Crystal Rogers' disappearance, Tommy Ballard's unsolved murder, and Andrea Knabel's missing case. If you have any information about these cases, please contact the FBI Louisville office at (502) 263-6000If you like what you hear, make sure you subscribe to where you listen to...2022-09-1421 min
Grow Your Video Business297. How to Optimize Your Health to Maximize Your Impact with Dr. Samuel ShayLooking after your health is an integral part of being an entrepreneur because if you’re not healthy enough to operate the business, especially in the early days, then who will? Dr. Samuel Shay's mission is to give busy entrepreneurs health freedom so they can get back more time, more money, and more years of life. Using genetic testing, Dr. Shay can help you find that unique diet that’s suited specifically for your particular genetic composition, meaning you’ll know exactly what diet is the best for keeping you healthy and making the most of living the en...2022-09-0544 min
Financial Freedom Secrets Show - The Aureus Financial PodcastShay Wheat - Using The Power of Events Process To Streamline Your BusinessAre you looking for ways to leverage your business growth? If so, have you tried using events as part of your strategy? It’s a hidden gem in the business space but it is a guarantee to help you generate more wealth. If you’re ready to host your own event and feel the fire within you to get started, but you’re hesitant on where to start, then lend your ears to today's guest, events expert, Shay Wheat. Shay and her team handles all the planning, speaker & sponsor support as well as the production of Virtual Live and In-per...2022-08-2927 min
SippinWitSammieEpisode 170 - Sippin Wit Shay of I am WorthyNew Author Shay Johnson sits down with Sippinwitsammie to talk about her upcoming book and merch line.
Barstool talk from the biggest sipper in Philly with some of the most innovate people in the world, Sammie is the one to sit and sip wit if you wanna enjoy conversation.
00:00 I'M WORTHY TODAY
00:08 TRAILERS
00:23 INTROS
02:00 T-SHIRT CULTURE
06:57 I AM WORTHY THE BOOK COMING SOON
11:00 SHAY DROWNS SAMMIE
14:37 THE BIG 4.0.
18:00 BEYOND THE BOOK?
20:00 THE FAMILY REUNION
28:00 IVY LEAF
32:05 THE FIRST RAP STORY
34:00 JAMES NOT JIMMY
43:00 BOOK...2022-08-261h 07
Curiously Guided PodcastEp.28 | Creating the Business You Want to See in the World with Samantha Williford of Lost Hill Lake EventsThis episode was a BLAST to record. Sam from Lost Hill Lake is one of Shay’s long-time childhood friends, and this conversation really felt like we were all just hanging out at a sleepover.
Join us as we dive really deep into what it actually means to be a leader in a growing business, and how Sam’s approach to hiring is a game-changer.
We also chat about what it means to have a win-win-win business, and how open communication and radical responsibility can not only be good for clients but also for the grow...2022-07-051h 02
Level Up! with ShayYou are deserving of restWelcome, level uppers! In today's quick hitter episode from my interview with Sam Valentine, she talks about being deserving of rest, being conscious about her schedule and how much she can manage and knowing what’s actually important to her.
Enjoy!
"We have to figure out how we can bake this [rest] into our lives to where we deserve it now and not wait for permission."
Listen to the full episode here: https://bit.ly/3bGhpMV
Thank you so much for being her...2022-07-0110 minLevel Up! with ShayStart playing professionally in your art todayWelcome, level uppers! In today's quick hitter episode from my interview with Sam Valentine, she talks about the business of acting and the MINDSET of playing professionally in your art.
Enjoy!
"I think once you realize it is not about the next gig, but it's about the next 10 years; that's when you're starting to play professional ball."
Listen to the full episode here: https://bit.ly/3bGhpMV
Thank you so much for being here. It’s time to level up.
Subscribe to Level Up...2022-06-3007 minLevel Up! with ShayWhy a side hustle in a MUSTWelcome, level uppers! In today's quick hitter episode from my interview with Sam Valentine, she talks about the importance of a side hustle, building your skills, and why having multiple streams of income is the only sustainable way to live as an artist.
Enjoy!
"What a boring life if you're always just waiting for someone else to give you the permission to make money."
Listen to the full episode here: https://bit.ly/3bGhpMV
Thank you so much for being here. It’s ti...2022-06-2914 minLevel Up! with ShayAre you focusing on what matters?Welcome, level uppers! In today's quick hitter episode from my interview with Sam Valentine, she talks about focusing on the important things in your career instead of worrying about things that don't matter.
Enjoy!
"I think if you're running around just trying to find the next moneymaker, the thing that will help you find stability, without giving any credence to your career pursuit, dude, you completely lose track of time."
Listen to the full episode here: https://bit.ly/3bGhpMV
Thank you s...2022-06-2909 minLevel Up! with ShayDoing Less to Do More with Sam ValentineIn this week’s episode, I’m so excited to introduce you to Sam Valentine, an actress, podcaster, and entrepreneur. Sam is best known as One Broke Actress. She has the One Broke Actress blog, podcast, YouTube, Patreon and all the social medias. She moved to LA right after college with a Theatre Degree and in her words “with more conviction than she had dollars”. She is also the CEO of a new women-focused podcast production company called Fast Forward Productions.
In this episode we talk about her high and sort of outlandish expectations of moving out to LA to...2022-06-2757 minEnergyMD PodcastEp. 53 The 5 Layers to Determine your Optimal Diet & Increase your Energy with Dr. Sam Shay and Evan H. Hirsch, MDIn this episode, Dr. Sam together with Dr. Evan, talk about The 5 Layers to Determine your Optimal Diet & Increase your Energy. 02:48 Why is it important to optimize your diet to figure out what you're supposed to eat? 09:47 How do you define diet? 11:14 What are those five layers to determine your optimal diet? 33:33 What is the push and pull between environment and genetics?50:35 What about testing, which is better, genetics testing or inflammatory markers? Dr. Samuel Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can...2022-06-2358 min
Myers Detox PodcastHow to Determine Your Optimal Diet with Genetics and 5 Key Factors with Dr. Sam ShayDr. Sam Shay joins the show to discuss how to determine your ideal diet based on your genetics, and using his 5 key factors. Dr. Shay goes over so many interesting topics surrounding diet, including therapeutic diets, the way different diets impact the planet, the pros and cons of popular diets, and so much more. If you’ve been having trouble finding a diet that works for you, this is a must listen episode! On today’s podcast, you will learn: Why it is essential to find your optimal diet. How your genetics play a huge role in y...2022-06-021h 02Myers Detox PodcastHow to Customize Your Weight Loss Based on Your Genetics with Dr. Sam ShayDr. Sam Shay joins the show to talk about how genetics impact your weight loss, and how you can use your genetics panel to customize your weight loss journey. Dr. Shay talks about the three gene types that affect weight loss, what genetics tests you can take to determine the best weight loss lifestyle changes, how your hormones play a role in your weight, why a proper exercise regiment for your genetics is essential, and so much more! If you’re struggling with your weight, your hormones, addictions, eating and overeating, this is a must watch episode! On...2021-10-2859 min
The Thyroid FixerMitochondrial Function and the Thyroid with Dr. Sam ShayDid you know that mitochondrial function and thyroid function are related.Dr. Shay walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition. He dedicated his life to natural medicine to get himself and others well, which led him to functional medicine and functional testing.Dr. Shay is a creator of The 10 Pillar Method to properly assess the most important and most commonly missed components of health and wellness. Too many well-meaning people chase...2021-10-0559 min