Shows
The Story Engine PodcastYour Body Isn't Broken: How Genetics Reveal the Missing Link in Health & Healing with Dr. Sam ShayWhat if the reason your diet, supplements, workouts, or "perfect" health routines never quite worked wasn't lack of discipline—but missing information? In this episode of The Story Engine Podcast, Kyle Gray sits down with functional genetics expert Dr. Sam Shay to explore how genetic testing can uncover the hidden drivers behind chronic symptoms, inflammation, food sensitivities, mood issues, and long-standing health struggles that traditional approaches often miss. Dr. Sam shares his powerful personal journey—from childhood trauma, chronic illness, insomnia, and unexplained symptoms to finally finding clarity through genetics testing after nearly 20 years of searching. Together, Kyle...
2026-02-1033 min
The Alopecia Angel Podcast "Awaken to Hair Growth"Genetics, Autoimmunity, Hair Loss & The Power of Genetic Testing Ft. Dr. Sam Shay - Ep. 215In this episode, I’m joined by functional medicine expert Dr. Sam Shay to explore the difference between genetics and epigenetics, and how they influence health, autoimmunity, and hair loss. We talk about why having alopecia doesn’t necessarily mean it runs in your family, and how factors like stress, nutrition, sleep, and environment shape how genes are expressed. Dr. Sam breaks down complex genetic concepts in a clear and empowering way, explaining why people with the same genes can experience very different health outcomes. This episode also introduces a new step...
2026-02-0831 min
Parenting Teens: Advice Redefined for Today's Complex World~147~"Parenting Teens Autism: Real‑World Strategies That Actually Work" Dr Sam Shay DC, IFMCP#NeurodiverseParenting #ASDTeen #ParentingTeens #FunctionalMedicine https://www.youtube.com/watch?v=auxjQWEGFCQ&list=PLbFucTSBmVzhaqaVIyIhDwRKYeiA2ZlEs&index=12www.DrSamShay.com In this raw, real‑talk episode we sit down with Dr. Sam Shay, DC, IFMCP—functional‑medicine clinician, neurodiversity advocate, and stand‑up comic behind the YouTube‑free comedy special “Neuro Spicy: Love, Life & Comedy on the Spectrum.”Dr. Sam shares the hard‑won lessons from growing up with undiagnosed autism, navigating...
2026-02-041h 01Parenting Teens: Advice Redefined for Today's Complex World~147~"Parenting an Autistic High‑Schooler: Real‑World Strategies That Actually Work" Dr Sam Shay DC, IFMCP#NeurodiverseParenting #ASDTeen #ParentingTeens #FunctionalMedicine https://www.youtube.com/watch?v=auxjQWEGFCQ&list=PLbFucTSBmVzhaqaVIyIhDwRKYeiA2ZlEs&index=12www.DrSamShay.com In this raw, real‑talk episode we sit down with Dr. Sam Shay, DC, IFMCP—functional‑medicine clinician, neurodiversity advocate, and stand‑up comic behind the YouTube‑free comedy special “Neuro Spicy: Love, Life & Comedy on the Spectrum.”Dr. Sam shares the hard‑won lessons from growing up with undiagnosed autism, navigating parents who spoke a different neurological language, and how humor became his “edutainment” tool. We d...
2026-02-0400 min
Unconventional Life with Jules SchroederEp462: Escape Survival Mode With a Real Health Roadmap with Dr. Sam Shay, DC, IFMCPWhat if burnout, inflammation, and "doing everything right" but still feeling awful isn't a failure—just a missing map? In this episode of Unconventional Life, host Jules Schroeder sits down with functional medicine expert, genetic strategist, and stand-up comic Dr. Sam Shay. Together, they unpack why health optimization breaks down during major life transitions, how functional medicine bridges data and lived experience, and why inflammation, genetics, and nervous system load are often the real root issues. This episode is for anyone navigating midlife transitions, chronic symptoms, or energy crashes—and it matters because without a roadmap, even the...
2026-02-0345 min
The Boss Body PodcastWhy You're Still Sick (Even After Doing "All the Right Things") with Dr. Sam Shay, DC, IFMCPHave you tried diets, supplements, labs, and protocols—but still don't feel better? In this episode, Dr. Tim Jackson sits down with functional medicine expert Dr. Sam Shay to explain why many people stay stuck despite doing "everything right." Dr. Shay breaks down the real root causes of chronic illness, including hidden infections, mold toxicity, genetics, mitochondrial dysfunction, and why focusing on just one test or protocol often fails. You'll learn how personalized genetics, functional testing, and a clear health framework can finally help you stop guessing and start healing—without overwhelm. If y...
2026-01-1953 min
Get Lean Eat CleanEpisode 480 - Use Genetics to Improve Your Health | Dr. Sam ShayThis week I interviewed Dr. Sam Shay. Dr Shay is a functional medicine expert, speaker, and stand-up comic. With over 25 years of experience in nutrition science, mind-body medicine, and genetic analysis, Dr. Sam guides others in building personalized health strategies rooted in their unique biology. We discussed functional approaches to hypo/hyperthyroidism along with:- the importance of mitochondrial health- using genetics to guide nutrition- carb tolerance testsand his one tip to get your body back to what it once was!Connect with Dr. Shay:https...
2026-01-1754 min
Rapid Harmony PodcastBiohacking Without the Nonsense with Dr. Sam ShayTheme: Healing stress, adrenal fatigue, and addiction by learning to listen to your biology instead of guessing.Summary:What if your health issues aren’t a lack of discipline, but a lack of feedback?In this episode, Kyle sits down with Dr. Sam Shay — functional medicine practitioner, acupuncturist, chiropractor, functional neurologist, FitGenes practitioner, author, and founder of a DNA testing company — for a grounded, human conversation about real health optimization.Sam shares his personal journey with severe adrenal fatigue that began in childhood following intense family stress, his long road through sugar and video game addiction, and how those experi...
2026-01-1658 minRapid Harmony PodcastBiohacking Without the Nonsense with Dr. Sam ShayTheme: Healing stress, adrenal fatigue, and addiction by learning to listen to your biology instead of guessing.Summary:What if your health issues aren’t a lack of discipline, but a lack of feedback?In this episode, Kyle sits down with Dr. Sam Shay — functional medicine practitioner, acupuncturist, chiropractor, functional neurologist, FitGenes practitioner, author, and founder of a DNA testing company — for a grounded, human conversation about real health optimization.Sam shares his personal journey with severe adrenal fatigue that began in childhood following intense family stress, his long road through sugar and video game addiction, and how those experi...
2026-01-1658 min
SuccessFULL With ADHDNarcissism or Autism? Nuances & Power Struggles with Dr. Sam ShayIn today’s episode, I’m joined by my friend and colleague Dr. Sam Shay—also known as The Neurodiverse Doc. Sam is autistic, ADHD, and deeply committed to helping neurodiverse adults understand how their brains actually work in a world that wasn’t designed for them.We dive into a powerful (and sometimes triggering) conversation around autism, ADHD, bullying, and the often-confused overlap between autism and narcissism. We talk about intention versus impact, pattern recognition, coercion, control, masking, and what happens when you finally reframe your entire life through the lens of neurodiversity. If you’ve e...
2026-01-0740 min
Migraine Relief Code with Dr. Amelia Scott Barrett, MDMitochondrial Health and Migraine Relief: Insights with Dr. Sam Shay, DCDr. Amelia Scott Barrett, MD, and Dr. Sam Shay, DC, delve into the intricate relationship between migraines and mitochondrial function, highlighting the significant impact on women. They discuss the importance of nutrient support for mitochondria and critique single-solution migraine therapies. The episode provides a comprehensive approach to mitochondrial testing, explaining various methods and the connection between thyroid function and mitochondrial metabolism. Chronic daily headaches and fatigue are examined from a mitochondrial perspective, with recommendations for improvement. The discussion includes the role of sleep, foundational strategies before advanced supplementation, and methods for repairing mitochondrial damage. Find out your genetic migraine type...
2026-01-0247 min
Let's Talk Thyroid6 Overlooked Critical Tests for Thyroid Health | Dr Sam Shey | 137In this episode of the Let's Talk Thyroid podcast, I am speaking with Dr. Sam Shay, a functional medicine expert, discussing the complexities of thyroid health. We explore the importance of comprehensive thyroid testing - not just the thyroid panel but other tests that can help unpack solutions to managing thyroid health. Dr Shay identifies 6 often overlooked categories of tests to explore:Nutritional deficienciesMitochondriaGut HealthGeneticsHormonesAdrenalHere is some of what we talk about and where to find it00:00 Introduction to Functional Medicine and Thyroid Health05:29 Understanding Thyroid Testing and Nutritional Deficiencies11:00 The Role...
2025-12-171h 01
Find your model health!#399 Hormone Havoc; Whats Really Behind Your Hormone Issues with Dr Sam Shay.In this episode, I sit down with the genius that is Dr. Sam Shay to uncover the true drivers of hormonal imbalance and how everything from your gut to your mindset can influence your hormonal health.
We explore how metabolic health, liver detoxification, and gut function all work together to keep your hormones in balance… or throw them into chaos. From alcohol’s impact on estrogen and liver health, to the powerful gut-brain-hormone connection, this conversation brings clarity to the complex web of hormone regulation.
✨ You’ll learn:
The top root causes behind “hormone havoc”
How poor gut health burdens the liver an...
2025-10-131h 07
The Breaking Normal PodcastDoes Daniel Have Asperger’s? Truth, Comedy, Genetics, & Health with Dr. Sam Shay, DC, IFMCP💡 Special gift for listeners: https://app.inkind.com/refer/XQV7JTEWJoin inKind with Daniel’s link and get $25 free to enjoy at amazing restaurants while supporting local dining.🦌🦬 Learn more at www.TribeVitamins.com — the home of bison liver, elk velvet antler, and other primal, truth-fueled superfoods.🔗 Explore more from Dr. Sam Shay at www.DrSamShay.com, including Fitgenes and functional testing.😂 Watch Dr. Sam’s Comedy Show “NeuroSpicy: Love, Life, & Comedy on the Spectrum” (https://www.youtube.com/watch?v=auxjQWEGFCQ&list=PLbFucTSBmVzhaqaVIyI...
2025-09-301h 14
Unhinged and On CameraScheana Shay from VPR and The ValleyOur resident psychotherapist takes on her most fascinating case yet: Scheana Shay from Vanderpump Rules. This week, Sam dives into her new memoir My Good Side and unpacks how Scheana’s childhood shaped the “pick me” persona we’ve all seen play out on screen—fueling her complicated dynamics with both men and women. It’s the perfect recipe for a reality TV standout, though not always a fan favorite. Tune in for the breakdown!
2025-09-171h 03
Wellness By DesignSpeed Up Healing with Geneticis with Dr. Sam Shay | Jane HoganConcerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni It is not a secret that your genes hold powerful secrets to unlocking faster healing and overcoming chronic pain. What if the key to your chronic pain wasn't just about managing symptoms, but was hidden in your DNA? Join me and my guest, Dr. Sam Shay, DC, IFMCP, to learn more about a revolutionary approach to healing. From his own incredible journey of overcoming childhood trauma and chronic illness, Dr. Shay unveils the 5 interconnected types of...
2025-07-301h 01
Beat Autoimmune & Thrive! with Palmer KippolaSolving the Autoimmune Puzzle: Lab Testing & Lifestyle Foundations with Dr. Sam ShayIn this episode, I’m joined by my friend, Dr. Sam Shay, a Functional Medicine practitioner known as “your friendly lab nerd.” Dr. Sam holds four advanced degrees: he’s a Doctor of Chiropractic, has postgraduate training in acupuncture and functional neurology, and is certified in Functional Medicine. He also trained for years under renowned clinician, Dr. Dan Kalish.Today, Dr. Sam helps busy, health-conscious people solve their unique health puzzles using a personalized, data-driven approach—combining genetics and functional lab testing to improve resilience, energy, and brain health.In our discussion today Dr. Sam shares:
2025-07-0853 min
Brain Body ResetGenetics, Diet & Brain Health with Dr. ShayIn this episode, Dr. Zimmerman and Dr. Shay dive deep into how genetics intersect with diet, inflammation, and brain function—dispelling popular myths and reframing what it truly means to eat for your unique biology.Key Takeaways:🧬 Genetics are the foundation—but not the full picture: Your genes reveal propensities (not destinies) around carb tolerance, food sensitivities, inflammatory risk, and metabolism—but they must be paired with lifestyle and functional testing for meaningful change.🍽️ Why one-size-fits-all diets fail: From keto to Mediterranean, the “best diet” depends on your genetic makeup, metabolic function...
2025-06-0656 min
IVF Prep at HealthYouniversityThe Fertility Stress Trap - with Dr. Sam ShayIn this another valuable and insightful episode of Health Youniversity, Dr. Susan is joined by Dr. Sam Shay, a chiropractor and functional medicine expert who specializes in solving complex health puzzles by helping people exit survival mode and reclaim their energy, brain health, and resilience. Dr. Shay breaks down the "fertility stress trap" - revealing how chronic stress literally hijacks your body's hormone pathways and diverts resources away from reproduction toward survival. From the pregnenolone steal to mitochondrial dysfunction, this conversation dives deep into the cellular mechanisms that make stress such a fertility saboteur. D...
2025-05-2935 min
Conversations for HealthBattling Addiction with Functional Genetics and Lab Testing with Dr. Sam ShayDr. Sam Shay is a functional medicine expert who has dedicated his career to understanding addiction, brain health, and personalized recovery strategies. He solves health puzzles for busy, health-conscious parents, entrepreneurs, and professionals, women, and adults on the spectrum so they can exit survival mode and reenter community by improving resilience, energy, and brain health through personalized, data-driven genetics and lab testing. He has an extensive academic and clinical background, including three bachelor's degrees, a Doctorate in Chiropractic, a Post Graduate Diploma in Acupuncture, and eight years as a functional neurologist with the Carrick Institute before switching full-time to...
2025-04-301h 07
LaughBoxEpisode 143 - Dr Sam Shay - NeuroSpicy: Love, Life, & Comedy on the SpectrumDr. Sam Shay, DC, IFMCP is a functional medicine expert, speaker, and comedian who has helped countless individuals optimize their health through personalized, data-driven strategies. Specializing in energy optimization, brain health, and overcoming fatigue and stress, Dr. Sam combines his health expertise with his unique comedic perspective to make health transformation accessible, engaging, and empowering.
His 25+ years of experience have led him to create the Neuro-Harmony Model, a comprehensive framework designed to nurture and optimize mental, emotional, and physical health. He uses this model to provide clear, actionable strategies to help professionals manage stress, boost focus...
2025-04-0451 minLaughBoxEpisode 143 - Dr Sam Shay - NeuroSpicy: Love, Life, & Comedy on the SpectrumDr. Sam Shay, DC, IFMCP is a functional medicine expert, speaker, and comedian who has helped countless individuals optimize their health through personalized, data-driven strategies. Specializing in energy optimization, brain health, and overcoming fatigue and stress, Dr. Sam combines his health expertise with his unique comedic perspective to make health transformation accessible, engaging, and empowering.
His 25+ years of experience have led him to create the Neuro-Harmony Model, a comprehensive framework designed to nurture and optimize mental, emotional, and physical health. He uses this model to provide clear, actionable strategies to help professionals manage stress, boost focus...
2025-04-0451 min
Over 40 Fitness Hacks559: Dr. Sam Shay - 10 Pillars of Health: Functional Testing & Biohacking for Over 4010 Pillars of Health: Functional Testing & Biohacking for Over 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Sam Shay - Functional Testing & Biohackingwww.DrSamShay.comIn this episode, Dr. Sam Shay breaks down his 10 Pillars of Health and the importance of functional testing for optimizing health and longevity. He...
2025-03-2841 min
Wellness SherpaTest Your Way to the Truth with Sam Shay | Wellness Sherpa with Jenn PayeurWhat testing is right for you? Learn more at https://drsamshay.com !#JenniferPayeur #WellnessSherpa #NatureProvides[00:00] - Intro[01:10] - Healing Through Functional Medicine and Humor [10:55] - Why Functional Lab Testing Matters[14:35] - Understanding Hormone Testing[25:50] - Understanding Gut Testing [30:19] - Mitochondria, Brain, and Liver Testing[35:11] - Toxin Testing: Mold, Metals, and More[40:05] - Genetic Testing Insights[52:43] - Getting Started with Dr. Sam Shay's Program [56:39] - OutroTest your way to t...
2025-03-2057 min
EnergyMD PodcastHow Parents of NeuroDiverse Children Can Increase and Maintain Their Energy with Dr. Sam Shay, DC, IFMCP - #152 In this episode, Dr. Sam Shay, DC, IFMCP, joins Evan H. Hirsch, MD, to share how parents of neurodiverse children can boost their energy, build resilience, and improve brain health without burning out. Dr. Sam Shay is a functional medicine expert specializing in solving complex health puzzles for busy parents, entrepreneurs, and adults on the spectrum. With a background in personalized genetics and functional lab testing, he helps individuals transition from survival mode to a state of thriving by optimizing their energy and well-being through data-driven strategies. Dr. Sam's expertise comes from personal experience. He spent over a decade battling se...
2025-03-0549 minMigraine Relief Code with Dr. Amelia Scott Barrett, MDHow Genetics Shape Diet and Impact Migraines with Dr. Sam ShayDr. Sam Shay joins to explore the intricate relationship between genetics, diet, and migraines. The episode delves into the AMY1 gene's role in carbohydrate tolerance and its link to migraine triggers, as well as the connection between histamines, inflammation, gluten sensitivity, and headaches. Genetic factors in weight gain and inflammation are examined, emphasizing the importance of addressing root causes and prioritizing interventions through genetic insights.
(0:00) Introduction to Dr. Sam Shea and the role of genetics in diet and migraines
(1:11) Emotional, cultural, and genetic factors in diet
(2:12) Challenges and advancements in genetic testing for health
(3:20) The AMY1 gene, carbohydrate tolerance, and...
2025-02-1427 min
Live Beyond the NormsGenetics and Diet: Discover What Your DNA Says About Your Optimal Nutrition with Dr. Sam ShayWhat can your genes reveal about your optimal diet, energy, and longevity? Dr. Sam Shay, a functional lab and genetics expert, is back on the podcast with further insights on how genetic testing provides the ultimate blueprint for personalized wellness. Dr. Sam breaks down the intricate relationship between genetics and diet, explaining how your unique genetic makeup determines your tolerance for carbs, fats, and proteins and how it can highlight hidden sensitivities like gluten or histamine. Dr. Sam also helps Chris interpret his genetic profile, covering aspects such as diet, inflammation, an...
2025-01-101h 29
Pushing The LimitsUnlocking Health: The Power Of Functional And Genetic Testing With Dr. Sam ShayIn this episode, we sit down with the brilliant Dr. Sam Shay, a functional and lifestyle medicine expert with over 20 years of experience. Dr. Shay shares his deep knowledge of functional medicine testing and genetic testing, explaining why preventative medicine is the key to optimizing health and avoiding chronic disease. We delve into how genetic testing can transform your approach to health by tailoring your diet, exercise, sleep, work habits, and overall lifestyle to your unique genetic blueprint. Dr. Shay emphasizes the need to move away from the outdated "reactive" model of healthcare and embrace proactive strategies...
2024-12-051h 13
The Healers CaféSupporting Parents of Neurodiverse Kids with Functional Medicine - Dr. Sam Shay on The Healers CaféIn this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Sam Shay about his journey from undiagnosed Asperger's syndrome to becoming a functional medicine expert, the importance of understanding neurodiversity, and how personalized genetics and lab testing can improve resilience, energy, and brain health. For the transcript and full story go to: https://www.drmanonbolliger.com/dr-sam-shay2 Highlights from today's episode include: Dr. Sam Shay there may be parents listening here that have neuro diverse children, neurodistinct children, and these are kids that have trouble with social in some c...
2024-12-0430 min
Wiser than BeforeWhy Most Genetic Testing is Misleading and How You Can Reprogram Your Genes for Lifelong Health w/ Dr. Sam ShayClick here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener"When people say, 'I have bad genes,' it’s not true—it’s often just a mismatch between your genetics and the modern environment. And the environment can be changed." - Dr. Sam ShayYou’ll discover…The biggest myth about genetic testing and what you really need to knowThe hidden drivers of disease your doctor isn’t talking aboutHow to flip your genetic "kill switch" for inflammationWhat we got wrong when mapping the...
2024-12-041h 02Wiser than BeforeWhy Your Body Hates the Diet Everyone Else Loves w/ Dr. Sam ShayClick here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“If you are sensitive to histamine and you eat high histamine foods... you have basically introduced a slow moving, full body, bee sting into your body. And now you will swell with water.” - Dr. Sam ShayYou’ll discover…How to use your DNA to master cravings and energyHow to choose foods that fight anxiety and depressionWhich "health foods" are secretly toxic to your bodyWhy popular diets often backfire and what to eat inst...
2024-12-0219 min
The Energy Blueprint Podcast2 essential tips for moms of neurodivergent kids with Dr. Sam ShayIn this episode, I'm speaking with Dr. Sam Shay, a recognized clinician who proudly shares his own experience as someone who grew up with undiagnosed Asperger's syndrome. Dr. Shay's mission is to support moms trying to balance raising a "neurodistinct" child with their work, other children, relationships, and staying healthy themselves. He sees these parents as being overlooked and uncared for, and his work is to bring them the tools they need to thrive along with their families.
2024-10-2657 min
Field Notes: An Exploration of Functional MedicineGenetics and Health: How Epigenetics Shapes Your Wellbeing with Dr. Sam ShayDr. Rob is joined by functional medicine practitioner Dr. Sam Shay. They discuss the role of genetics in weight management, explaining that excess weight is often a symptom of deeper health issues rather than the primary problem. He categorizes weight gain into three main types—inflammatory, hormonal, and caloric—each influenced by specific genetic factors such as inflammation genes, vitamin D receptor variations, and detoxification capabilities. Through lifestyle changes, known as epigenetics, people can manage the expression of these genes to improve health outcomes, although genetic predispositions cannot be entirely altered. Dr. Shay shares practical examp...
2024-10-1647 min
Get Pregnant NaturallyWhy Genetic Testing (Different From Karyotyping) Can Personalize Your Protocol So That You Can Get Pregnant This Year with Dr. Sam ShayWe're digging into how functional genetics can improve pregnancy outcomes. At Fab Fertile, we've been offering genetic/genomic testing as part of our method for years. This genetic testing is very different from the testing you would receive from your doctor. When you go to a fertility clinic, they typically conduct karyotyping genetic testing to understand your ability to produce a healthy embryo. However, approximately 10% of the population has abnormal chromosomes, so focusing solely on karyotyping misses crucial genetic information. Our genetic testing looks at specific gene variants and makes specific...
2024-08-1954 min
Resilient Health RadioChronic Illness and Genetics with Dr. Sam Shay and Naturopathic Doctor Darin IngelsGenetics can play a significant role in how our bodies manage weight, affecting things like metabolism, appetite, and how we store fat. Some people might find they gain weight more easily due to inherited traits, making it harder for them to shed those extra pounds. Understanding our genetic predispositions can help us make more informed choices about diet and exercise, tailored to what works best for our unique bodies.Dr. Sam Shay is a holistic health practitioner known for his expertise in functional medicine, genetics, and chronic pain management. By combining modern science with ancient healing techniques...
2024-08-0743 min
Bikini ThingsSeason 6 Episode 25: IFBB Bikini Pro Sam McDonoughIn this episode Laura & Sammy catch up with new IFBB Pro Sam McDonough! Sam won her pro card at the Arnold Amateur in 2024 after winning the LA Fit Expo MuscleContest Overall in January 2024. She has had an incredible transformation both inside and out during her competition journey - you don’t want to miss it!More From Bikini Things! Get social!Sam’s Posing Coaching on Instagram: @360posingIG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjoBT YouTube: http://www.youtube.com/@bikinithingspodcastLaura’s YouTube: https://youtube.com/@LauraMooreShaySammy’...
2024-08-0600 minLive Beyond the NormsFunctional Testing for Longevity (Decode Your Genes, Optimize Your Diet, Live Longer) with Dr. Sam ShaySupport the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Are you tired of generic health advice that doesn't seem to work for you? Dr. Sam Shay, a leading expert in functional lab and genetics analysis, believes the key to longevity lies in understanding your unique biochemistry.Driven by his own struggles with chronic health issues, Dr. Shay developed a powerful framework for analyzing and optimizing 10 key pillars of he...
2024-07-3049 min
Inspired Living with AutoimmunityDr. Sam Shay: The Autoimmune Triad: Unveiling the 3 Genetic Factors Behind Chronic IllnessIn this episode, we delve into the intricate world of genetics and autoimmunity with Dr. Sam Shay, a functional medicine expert. Dr. Shay unveils the "Autoimmune Triad" - three critical genetic factors that play a pivotal role in chronic illness.Dr. Shay shares his personal journey from chronic health issues to optimal wellness through functional medicine and genetic testing. He explains the crucial differences between traditional genetic testing and functional genetics, highlighting why understanding your genes is essential for managing autoimmune conditions.Key topics discussed include:The three requirements for developing an autoimmune diseaseHow...
2024-07-1545 min
The School of Radiance with Rachel VargaGenetic Testing for Slowing Aging with Dr. Sam ShayThere are different strategies for slowing aging in a more sophisticated way. In this episode, we explore the fascinating world of genetics testing and its impact on aging well, health optimization, and skin health. Dr. Sam Shay, DC, IFMCP, provides insights into choosing the right type of genetics testing, understanding key gene clusters, and using genetics to determine an optimal long-term diet so you can look and feel your best. Listen to this episode as we discover the secrets hidden in our DNA to live healthier, more radiant lives.Learn more about Dr. Sham Shay:...
2024-06-2847 min
Bioenergetics BeatFinding a cure by going back to the future with Dr Sam Shay and Heather GrayEpisode 38 Dr. Sam Shay specializes
in functional lab and genetics analysis for data-driven results. He solves
health puzzles for busy, health-conscious moms, mompreneurs, and adults with
Aspergers so that they can move beyond survival to re-enter their communities. Dr. Shay’s mission is to
help uncover the root causes of health concerns, shifting patients from merely
surviving to actively thriving in their community. As a DC, IFMCP with over 20 years in the
field of natural health, he has developed the 10 Pillar Method to identify
lifestyle aspects to often overlooked. Dr. Shay combines the 10 Pillar
Method, Genetics, and Functional Lab Testing to...
2024-06-2048 min
Brain Regen Lab PodcastEP 179 WTH?!?: Decode Your Health: Genetics and Longevity with Dr. Sam ShayDive into the world of genetics with Dr. Sam Shay in this episode of WTH?!? as he discusses how genetic testing can dramatically influence our health and longevity. Known for his engaging and educational approach, Dr. Shay, a chiropractor and certified functional medicine practitioner, uses his expertise to help health-conscious individuals, especially moms and mom-preneurs, optimize their wellness and skin health through unique genetic insights. In this episode, Dr. Shay will cover: The four primary criteria for selecting the most impactful genes for longevity and health. Key genes involved in inflammation, free radical damage, vitamin D...
2024-05-2739 min
From The Ground Up58 | $93 Million in Production | Jason Cummings and Sam BlackIn this dynamic episode of "From The Ground Up," we dive into the extraordinary success story of Jason Cummings and Samantha Black from Compass Real Estate. Despite a challenging market, Jason and Sam achieved an astounding $90 million in real estate sales in 2023, marking Jason's best year ever and propelling them toward a lifetime production milestone of $1 billion in total sales.Join us as we explore Jason's journey from new home sales with Infinity Home Properties to becoming one of Denver's top brokers. Discover how his passion, competitiveness, and innovative approaches have consistently elevated his team's performance and...
2024-05-2051 min
Confessions of a Binge EaterEp465: Leverage Your Genetics for Health with Dr. Sam ShayUnderstanding your genetics can help you determine your ideal diet, learn how to achieve satiation and even manage your mood. In this interesting talk with Dr. Sam Shay, who has had his own personal emotional eating journey, we discuss how knowing our genetics can help inform our weight loss journey and the choices we make. Dr. Shay is also a stand-up comic, so I enjoyed this interview.
Source
2024-05-1635 min
Confessions of a Binge EaterEp465: Leverage Your Genetics for Health with Dr. Sam ShayUnderstanding your genetics can help you determine your ideal diet, learn how to achieve satiation and even manage your mood. In this interesting talk with Dr. Sam Shay, who has had his own personal emotional eating journey, we discuss how knowing our genetics can help inform our weight loss journey and the choices we make. Dr. Shay is also a stand-up comic, so I enjoyed this interview. I'm sure you will, too!
2024-05-1635 min
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto'sHow Genetics and Methylation Impacts Thyroid Health with Dr. Sam Shay“If you know your genetics, you know your ideal.” - Dr. Sam ShayMethylation is an extremely important biochemical process essential for numerous bodily functions. The MTHFR gene was one of the first genes identified and available for testing to the public, so many practitioners and patients have become hyper-focused on methylation when it comes to genetic testing.The truth is, while methylation is crucial, there are other processes that the body will prioritize over it. Rather than looking at it as the most crucial pathway, we need to explore other genes that control disease driv...
2024-04-301h 04
Feel Freaking Amazing™Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You, with Dr. Sam ShayUncover the surprising genetic influences on your dietary needs and habits. Learn how your genetic makeup can impact your cravings, fullness after meals, and even your tolerance for certain foods. These eye-opening insights could revolutionize the way you approach nutrition and wellness. Are you ready to uncover the genetic secrets behind your diet? In this episode of Feel Freaking Amazing, Dr. Sam Shay shares his unique insights on genetics and nutrition. He emphasizes the significance of understanding genetic influences on dietary needs, highlighting how genetic markers can shape an individual's ideal diet and potential pitfalls. You'll also...
2024-04-0126 min
The Wellness Mama PodcastHow to Get Rid of Puffy Weight at Middle Age with Dr. Sam ShayEpisode Highlights With Dr. Sam ShayWhat puffy weight is, and why it's differentPuffy weight is weight that rapidly comes on and off and isn’t just fat or water weightThe muffin test to know if this is affecting youHave you ever eaten a small amount of something and gained a disproportionate amount of weight… here’s whyHow inflammatory chemicals in foods can lead to drastic weight fluctuationsDilution is the solution to the pollution, so rapid puffy weight is a signal of an inflammation responseThe exercise test for exercise-induced obesity Why some people actually gain fat from exercise based o...
2024-02-2034 min
The Wellness Mama PodcastHow to Get Rid of Puffy Weight at Middle Age with Dr. Sam ShayEpisode Highlights With Dr. Sam ShayWhat puffy weight is, and why it's differentPuffy weight is weight that rapidly comes on and off and isn’t just fat or water weightThe muffin test to know if this is affecting youHave you ever eaten a small amount of something and gained a disproportionate amount of weight… here’s whyHow inflammatory chemicals in foods can lead to drastic weight fluctuationsDilution is the solution to the pollution, so rapid puffy weight is a signal of an inflammation responseThe exercise test for exercise-induced obesity Why some people actually gain fat from exercise based on specific genesSy...
2024-02-2034 minThe Wellness Mama PodcastComedy as a Path to Healing With Dr. Sam ShayEpisode Highlights With Dr. Sam ShayHow he got into stand-up comedy as a functional medicine practitioner (who supports people on the spectrum using functional medicine)His definition of functional medicine: the best of Western medicine diagnostics with the best of natural medicine methodsHow he got into comedy through tragedyArt is the receipt for painStand-up comedy is the way to itemize that receipt in publicAt the root of almost every trauma is separation, and comedy and laughter help with healingLaughter is medicineHow he’s using comedy to help those with Asperger's One is truly healed when he or she can help ano...
2024-02-1934 minThe Wellness Mama PodcastComedy as a Path to Healing With Dr. Sam ShayEpisode Highlights With Dr. Sam ShayHow he got into stand-up comedy as a functional medicine practitioner (who supports people on the spectrum using functional medicine)His definition of functional medicine: the best of Western medicine diagnostics with the best of natural medicine methodsHow he got into comedy through tragedyArt is the receipt for painStand-up comedy is the way to itemize that receipt in publicAt the root of almost every trauma is separation, and comedy and laughter help with healingLaughter is medicineHow he’s using comedy to help those with Asperger's One is truly healed when he or she...
2024-02-1934 minResilient Health RadioYou Need To Know About The Lyme-Genetics Connection with Dr. Sam ShayThere’s no doubt that Lyme disease is primarily caused by environmental factors, such as infected ticks... But have you considered the role ‘genes’ can play in the development and response of Lyme disease? When one understands the Lyme-Genetic connection, it allows them to take a closer look at the treatment and prevention of Lyme-related symptoms.In this episode, Dr. Darin is joined by Dr. Sam Shay to explore genetics, specifically as it relates to Lyme disease. Dr. Shay is a chiropractic physician, functional medicine clinician, and a genetic genius - discover what he has to say about...
2024-01-2553 min
Find your model health!#303 Methylation, Inflammation, Vitamin D3 & more with Dr Sam Shay.EPIC is what this conversation is! I had this conversation with Dr Sam Shay earlier today and I wanted to share it asap because I know many of my followers, like me, like to nerd out on this stuff. Dr Sam did an incredible job delivering this information today and I think its understandable for most. I know you will love the conversation around inflammation, vitamin D3 and caffeine!
Although this is a totally listenable podcast episode, I highly recommend if you can to watch it, as Dr Sam provides slides and graphs that are super helpful. I have also...
2024-01-131h 21
Cup o' Go🐳💐 DON'T PANIC! We have a bunch of good blogs for you, plus Sam Lown talks invoicing with GoAnnouncements🔐 Go 1.21.5 & 1.20.12 pre-announcement🧊 Go 1.22 frozen, this time for realCommunity☕️ Mattproud's great Reddit answer for Java developers🐍 Another good blog post from Preslav about Python vs GoRich Hickey's talk about a similar subject🦪 Ralf Steube developed a really cool tool for shell completions🤫 Small Atom from Brandur about mixing a private function so external packages won't implement itInterview with Sam Lown, talking about the Go Business Language, dunking on XML, and marveling at the complexity of human society🦃 GOBL: https://gobl.org/⭐️ Star the repo: https://github.com/invopop🧾 Invopop: https://www.invopop.com/🐦 Sam's Twitter: https://twitter.com/samlown
★ Support this podcast on Patreon ★
2023-12-0151 min
Reversing Hashimoto's - Heal The ThyroidThe Most Important (And Missed) Labs For Hashimoto's with Dr. Sam ShayHashimoto’s is a complex disease and most of the patients are not getting complete testing. In this Thyroid Thursday live episode, I’m talking to Dr. Sam Shay about complete thyroid testing and advanced testing options that will help you to know the root cause of your Thyroid.About Dr.Sam Shay -Dr. Sam Shay solves health puzzles for busy, health-conscious moms, entrepreneurs, and those with Aspergers so that they can exit survival mode and re-enter community. Dr. Shay started his health journey from being chronically unwell from age 6-18 stemming from a fraught home...
2023-11-0945 minEnergyMD PodcastUnlock Your Energy with Mitochondrial Testing for Nutritional Gaps and Toxins with Dr. Sam ShayIn this episode, Dr. Sam Shay together with Evan Hirsch, talk about Unlock Your Energy with Mitochondrial Testing for Nutritional Gaps and Toxins. Dr. Shay walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition, which led to social isolation, which then further compounded his health issues. He took control of his health starting as a teenager and dedicated his life to natural medicine, functional testing, and re-entering the community. Dr. Shay is also a Stand-Up com...
2023-11-0146 min
Creating Powerful ImpactStart with Yourself with Samantha Bennett, Creativity and Productivity Master TeacherSpend 15 minutes a day doing whatever brings your joy . . . BEFORE you check your email!Your brain wants to find what it is looking for, when you start to focus on your joy, even for just 15 minutes a day, your brain will start to notice solutions. Sam Bennett, Founder of TheRealSamBennett.com and Best Selling Author joins Shay Wheat on this week's episode of Creating Powerful Impact to share how important those first 15 minutes in our day our. Listen as Sam explains how 15 minutes will change your life (10:40) . . . no truly working in just 15 minute...
2023-08-2625 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessMastering Mitochondria: Recharge Your Health with Dr. Sam Shay-Heather Gray FDN-PEpisode 72. Welcome to a captivating episode of The Lyme Boss Podcast,where Dr. Sam Shay, and your host and expert on Lyme disease, dives deep intothe incredible world of mitochondria – those tiny but mighty organelles thatare the key to our vitality. Get ready for an enlightening and laughter-filledconversation with Dr. Shay, who not only brings his medical expertise but alsohis comedian experience for a truly unique show. Join Dr. Shay explore the critical importance ofmitochondria in achieving optimal health. These microscopic powerhouses areresponsible for powering our cells, boosting our metabolism, and sustaining ouroverall well-being. Dr. Sha...
2023-08-2345 min
Creeps and Creeps: A True Crime and Paranormal Podcast"Syko Sam", Horrorcore Music, and the Brutal FARMVILLE MURDERS
Suicide and Crisis Lifeline: 988
Available 24 hours
PLEASE do not hesitate to call the suicide prevention hotline if you or someone that you know is experiencing a mental health crisis.
The Syko Sam Case is a chilling and disturbing true crime story that involves the internet, social media, mental health issues, and a shocking act of violence. The case revolves around the murder of 16-year-old Emma Niederbrock, her best friend Melanie Wells, her mother and father Debra Kelley and Mark Niederbrock, and the subsequent investigation that unveiled a complex web of online...
2023-08-1748 min
thebuzzr podSam Wentzell ‘I Think I Better Tell You’Follow @thebuzzrnet Release Date: 022022 Location: Canada, Bridgewater Sam Wentzell ‘I Think I Better Tell You’ About the Music Sam Wentzell was handed a guitar by a friend at 14 years old and has shaped his life around music ever since. As co-founder, lead singer and guitarist of the popular blues-rock-boogie band Weather Advisory, he’s...
2023-06-2103 min
The Real Heal - Intimate Conversations with Holistic Health ExpertsDo You Have Inflammatory Water Weight? A Discussion with Dr. Sam ShayIn this podcast episode, Dr. Sam Shay, a natural medicine practitioner, discusses weight issues with the host. He explains the three major categories of weight and introduces the "muffin test" to help people identify if they have puffy weight caused by pro-inflammatory substances. Dr. Shay also discusses the ten pillars of health, which is his framework for addressing weight issues, and emphasizes the importance of not skipping breakfast. He advises getting functional testing to identify the root cause of health issues and shares his morning and evening routines for optimal health. The Libido Code Self-Paced P...
2023-06-131h 01
The DietitionistMary Shay: LSW and trauma therapist shares her expertise regarding somatic experiencing, how it can aid in eating disorder treatment and help clients heal!Full of evidence-based practical applications, resources and depth...this is an episode you NEED to hear! Mary Shay joins me to share her knowledge and expertise regarding trauma-informed care. As a Trauma Therapist specializing in treating CPTSD/PTSD, Mary has worked in the trauma field for roughly 15 years. She uses a combination of Somatic Experiencing, Cognitive Behavioral Therapy, and Mindfulness-Based Stress Reduction as well as incorporate her background as a former personal trainer to empower clients in their healing journey. She began her career working in the Philadelphia communities and schools with children with behavioral disorders, before finding her pass...
2023-04-0437 min
Conversations on Healing PodcastRinging in the New Year with Integrative Touch's New Healing CenterIntegrative Touch, the non-profit organization that created The Conversations on Healing Podcast will be launching a new Healing Center in early 2023. This center will be located in Tucson, Arizona, but will have online services, workshops and classes available internationally. This journey has been years in the making. In this special episode, host Shay Beider sits down with a dear friend and colleague, Katie Frazee, to talk about the journey that led to where Integrative Touch is today. They discuss the creation of the organization, their personal experiences and the amazing connections formed along the way. Shay and Katie also...
2023-01-3128 min
thebuzzr podSam Murray ‘Fight Your War’
Follow @thebuzzrnet
/*! elementor - v3.10.1 - 17-01-2023 */
.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Release Date: 13/01/23
Location: Canada, Ottawa, ON
sam murray 'fight your war'
About the Song
/*! elementor-pro - v3.10.2 - 17-01-2023 */
@charset "UTF-8";.entry-content blockquote.elementor-blockquote:not(.alignright):not(.alignleft),.entry-summary blockquote.elementor-blockquote{margin-right:0;margin-left:0}.elementor-widget-blockquote blockquote{margin:0;padding:0;outline:0;font-size:100%;vertical-align:baseline;background:transparent;quotes:none;border:0;font-style:normal;color:#55595c}.elementor-widget-blockquote...
2023-01-2504 min
Find your model health!#250 Genetics & fat loss, and other influences on fat loss with Dr Sam Shay.Friends, I am exited to bring you this interview with the fantastic Dr Sam Shay. This man is a genius and I really hope you glean lots of information from this chat we had. It was a longer conversation but super interesting. And don't forget to execute on any tips. Please leave a comment and let us know what you think of if you have any questions!
Dr. Sam Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can create more freedom for themselves and others. Dr. Shay walked own health journey from...
2023-01-061h 31
Conversations on Healing PodcastA Picture is Worth a Thousand Words: Graphics in Storytelling Sam Hester is a graphic artist who is a leader in the field of graphic recording and graphic medicine. She uses comics and graphics to tell stories about people's lives and their healthcare experiences. She creates these comics from her hometown in Calgary, Canada. In 2020 during the COVID-19 pandemic, Sam created a series called The Sprawl, Alone Together. She highlighted life in the pandemic, and readers were able to deeply connect with the struggles she depicted. She's been featured in her community newsletter Ramsay, RESIST!. Through her comics she shares her passion of community building and highlights t...
2022-11-1751 min
Grow Your Video Business with Ryan Koral297. How to Optimize Your Health to Maximize Your Impact with Dr. Samuel ShayLooking after your health is an integral part of being an entrepreneur because if you're not healthy enough to operate the business, especially in the early days, then who will? Dr. Samuel Shay's mission is to give busy entrepreneurs health freedom so they can get back more time, more money, and more years of life. Using genetic testing, Dr. Shay can help you find that unique diet that's suited specifically for your particular genetic composition, meaning you'll know exactly what diet is the best for keeping you healthy and making the most of living the entrepreneur lifestyle.
2022-09-0544 min
SippinWitSammieEpisode 170 - Sippin Wit Shay of I am WorthyNew Author Shay Johnson sits down with Sippinwitsammie to talk about her upcoming book and merch line.
Barstool talk from the biggest sipper in Philly with some of the most innovate people in the world, Sammie is the one to sit and sip wit if you wanna enjoy conversation.
00:00 I'M WORTHY TODAY
00:08 TRAILERS
00:23 INTROS
02:00 T-SHIRT CULTURE
06:57 I AM WORTHY THE BOOK COMING SOON
11:00 SHAY DROWNS SAMMIE
14:37 THE BIG 4.0.
18:00 BEYOND THE BOOK?
20:00 THE FAMILY REUNION
28:00 IVY LEAF
32:05 THE FIRST RAP STORY
34:00 JAMES NOT JIMMY
43:00 BOOK...
2022-08-261h 07
Curiously Guided PodcastEp.28 | Creating the Business You Want to See in the World with Samantha Williford of Lost Hill Lake EventsThis episode was a BLAST to record. Sam from Lost Hill Lake is one of Shay’s long-time childhood friends, and this conversation really felt like we were all just hanging out at a sleepover.
Join us as we dive really deep into what it actually means to be a leader in a growing business, and how Sam’s approach to hiring is a game-changer.
We also chat about what it means to have a win-win-win business, and how open communication and radical responsibility can not only be good for clients but also for the grow...
2022-07-051h 02
Level Up! with ShayYou are deserving of restWelcome, level uppers! In today's quick hitter episode from my interview with Sam Valentine, she talks about being deserving of rest, being conscious about her schedule and how much she can manage and knowing what’s actually important to her.
Enjoy!
"We have to figure out how we can bake this [rest] into our lives to where we deserve it now and not wait for permission."
Listen to the full episode here: https://bit.ly/3bGhpMV
Thank you so much for being her...
2022-07-0110 minLevel Up! with ShayStart playing professionally in your art todayWelcome, level uppers! In today's quick hitter episode from my interview with Sam Valentine, she talks about the business of acting and the MINDSET of playing professionally in your art.
Enjoy!
"I think once you realize it is not about the next gig, but it's about the next 10 years; that's when you're starting to play professional ball."
Listen to the full episode here: https://bit.ly/3bGhpMV
Thank you so much for being here. It’s time to level up.
Subscribe to Level Up...
2022-06-3007 minLevel Up! with ShayWhy a side hustle in a MUSTWelcome, level uppers! In today's quick hitter episode from my interview with Sam Valentine, she talks about the importance of a side hustle, building your skills, and why having multiple streams of income is the only sustainable way to live as an artist.
Enjoy!
"What a boring life if you're always just waiting for someone else to give you the permission to make money."
Listen to the full episode here: https://bit.ly/3bGhpMV
Thank you so much for being here. It’s ti...
2022-06-2914 minLevel Up! with ShayAre you focusing on what matters?Welcome, level uppers! In today's quick hitter episode from my interview with Sam Valentine, she talks about focusing on the important things in your career instead of worrying about things that don't matter.
Enjoy!
"I think if you're running around just trying to find the next moneymaker, the thing that will help you find stability, without giving any credence to your career pursuit, dude, you completely lose track of time."
Listen to the full episode here: https://bit.ly/3bGhpMV
Thank you s...
2022-06-2909 minLevel Up! with ShayDoing Less to Do More with Sam ValentineIn this week’s episode, I’m so excited to introduce you to Sam Valentine, an actress, podcaster, and entrepreneur. Sam is best known as One Broke Actress. She has the One Broke Actress blog, podcast, YouTube, Patreon and all the social medias. She moved to LA right after college with a Theatre Degree and in her words “with more conviction than she had dollars”. She is also the CEO of a new women-focused podcast production company called Fast Forward Productions.
In this episode we talk about her high and sort of outlandish expectations of moving out to LA to...
2022-06-2757 minEnergyMD PodcastEp. 53 The 5 Layers to Determine your Optimal Diet & Increase your Energy with Dr. Sam Shay and Evan H. Hirsch, MDIn this episode, Dr. Sam together with Dr. Evan, talk about The 5 Layers to Determine your Optimal Diet & Increase your Energy. 02:48 Why is it important to optimize your diet to figure out what you're supposed to eat? 09:47 How do you define diet? 11:14 What are those five layers to determine your optimal diet? 33:33 What is the push and pull between environment and genetics?50:35 What about testing, which is better, genetics testing or inflammatory markers? Dr. Samuel Shay, DC, IFMCP helps busy, health-conscious entrepreneurs & Mom-preneurs attain and sustain high performance, so that they can...
2022-06-2358 min
Myers Detox PodcastHow to Determine Your Optimal Diet with Genetics and 5 Key Factors with Dr. Sam ShayDr. Sam Shay joins the show to discuss how to determine your ideal diet based on your genetics, and using his 5 key factors. Dr. Shay goes over so many interesting topics surrounding diet, including therapeutic diets, the way different diets impact the planet, the pros and cons of popular diets, and so much more. If you've been having trouble finding a diet that works for you, this is a must listen episode! On today's podcast, you will learn: Why it is essential to find your optimal diet. How your genetics play a huge role in your...
2022-06-021h 02Myers Detox PodcastHow to Customize Your Weight Loss Based on Your Genetics with Dr. Sam ShayDr. Sam Shay joins the show to talk about how genetics impact your weight loss, and how you can use your genetics panel to customize your weight loss journey. Dr. Shay talks about the three gene types that affect weight loss, what genetics tests you can take to determine the best weight loss lifestyle changes, how your hormones play a role in your weight, why a proper exercise regiment for your genetics is essential, and so much more! If you're struggling with your weight, your hormones, addictions, eating and overeating, this is a must watch episode! On...
2021-10-2859 min
Fast to Faith: Weight Loss & Hormone Support for Women Over 35Episode #83: How Genetic Testing Can Empower Your Health Journey, with Dr. Sam ShayDid you know that your genes actually determine how your immune system responds to sickness, exercise, and stress? If you have genetic SNPs (mutations in certain genes), then you could be more prone to inflammation, chronic pain, and a slower recovery from things like exercise.That is exactly what I found out in this episode, where Dr. Shay went over my genetic testing in detail. He ran five genetic panels that gave me clear insight into why I have the health struggles I have, and reviewed them in detail. And the best part? He shared a ton...
2021-08-202h 11
The Holistic Kids ShowBeating the Sugar Monster | Dr. Sam ShayCan't wait to talk to Dr Sam tomorrow about Sugar Addiction! Dr Sam was a full-on sugar addict from age 6 to 21 and is ready to share how to recognize the signs of overdoing sugar, why kids do them too much, and what can be done. Dr. Sam Shay, DC, IFMCP is a Doctor of chiropractic, Certified Fitgenes Practitioner, Institute for Functional Medicine Certified Practitioner, Kalish Institute for Functional Medicine Practitioner His New eBook: "Your Missing Genes: A revolutionary way to find your ideal diet, balanced weight, and "Stop-The-Clock" to the effects of aging" Get your complimentary ebook: "Biohack your...
2021-06-2333 min
The Healers CaféHow Genetics Affects Everything from Weight To Health with Dr Sam Shay on The Healers Café with Dr. Manon Bolliger, NDIn this episode of The Healers Café, Dr. Manon Bolliger, ND, chats with Dr Sam Shay, Certified Practitioner for the Institute for Functional Medicine and the Kalish Institute for Functional Medicine For the transcript and full story go to: https://www.drmanonbolliger.com/dr-dam-shay Highlights from today's episode include: Dr. Sam Shay Back in 2015, like actually, I think after 2014, when I actually started doing testing, and then I went more and more towards functional medicine as an entire study and field, developed a model called the Ten Pillars of H...
2021-04-0749 min
With Dr. EEpisode 21, Dr. Sam Shay- Frameworking for Healthcare ProvidersIn this episode, Dr. Sam Shay will answer the following questions. Q1. Why did he choose medicine? Q2. What is functional medicine's role in healing patients? Q3. He will tell us about “The Ten Pillars of Health” Q4. What does health mean to him? How his background in comedy can help him communicate better with his clients and patients. Q5. Where can you find learn more about his work? Dr. Sam Shay, DC, IFMCP helps entrepreneurs and mom-preneurs “framework” their expertise so they can scale their message and impact in the world and achieve personal financial freedom.
Dr. Shay also coaches Bioh...
2021-03-1241 min
Project BCFEpisode 3: Food turn-offs, Dan + Shay songs, and Space SweepersSam and Chris discuss foods that they do NOT like eating, what kind of personal hygiene item they'd want on a deserted island, and what Dan + Shay song is best for weddings.
Then, they talk about Space Sweepers: the impressive male lead Song Joong Ki's beautiful face, and the many plot holes around James Sullivan's veins.
This week's S, B, or M: Captain Jang, Tiger, or Dorothy's dad?
2021-03-091h 02Fast to Faith: Weight Loss & Hormone Support for Women Over 35Episode #65: How Do Your Genes Affect Your Health, with Dr. Sam ShayAre you doing all the right stuff and not seeing progress in your health journey? Do you gain weight, instead of losing it, when you exercise? Did you know that your genes in your DNA may be sabotaging you?Today's episode is all about epigenetics! Dr. Tabatha has a really cool discussion with Dr. Sam Shay about how your genes influence how you should eat, exercise, sleep, and live your life. Figuring out what your gene expression looks like, may end that frustration and confusion you have about how to reclaim your health! Fo...
2021-03-011h 00
Small Business ConversationsKen Banks, advertising and marketing expert visits Small Business Conversations from Profits Plus and Tom ShayKen Banks has an extensive background in the area of marketing and advertising. During this visit we asked Ken to dispel some of the common "rules" of advertising. We also reviewed the television commercials from Christmas 2020 and the Super Bowl 2021. We are providing links to the commercials. Links were functional as of February 2021.
Those commercials we looked at were:
Super Bowl 2021:
Toyota (adopted swimmer)
https://www.youtube.com/watch?v=fqWG5_7nwyk
Jeep (Bruce Springsteen)
https://www.dailymotion.com/video/x7z6cqc
Samuel Adams (with Clydesdale)
2021-02-191h 05
Tech And Startups25/ Biohacking for Leaders - understanding the real killers // Tech And Startups (Dr. Sam Shay)Something different, something special when it comes to to leadership - and that's hacking your own health. I'm very excited to have my friend Dr. Sam.Some quick tips from Dr. Sam: + There are functional tests to discover if you are actually able to absorb your vitamins and supplements. + For intermittent fasting: Skip dinner, not breakfast - skipping breakfast is burning out your adrenal glands + Most of the benefits of fasting happen after 12 hours DR. SAM SHAY helps entrepreneurs reverse burnout and improve high...
2021-02-1551 min
Small Business ConversationsSam Allman, master sales skill teacher visits Small Business Conversations from Profits Plus and Tom ShayWe think Sam Allman is the master of selling. Not just because he wrote the book, "Heart and Mind Selling", but because he elevates selling to another level. Sam is a student of selling which makes him a fascinating guest; we talked about selling to the person instead of selling the product or service
2021-01-1858 min
Live Life in Motion1: Shay Houser of YouTurnAs a lifetime entrepreneur, Shay Houser has built and sold 4 businesses in the tech world. During these pursuits, Shay also battled drug and alcohol addiction. During this episode of Live Life In Motion, Shay talks about these two competing challenges, what he learned along the way and how he has turned his experience into a company designed to help others!
-------------------------------------------------------------
-To see more of Shay's work, visit https://youturn.net/
-Check us out on Instagram @Live_life_in_motion_podcast
2020-11-251h 13
Environmental Style NowFabric Toxin Report by Biohacking Expert Dr. Sam ShayThe history of the dye industry, the toxic nature of dyes and synthetic fabrics and more with Dr. Sam Shay.Dr. Sam Shay, helps Biohackers, entrepreneurs, and mom-preneurs who have behavioral and food addictions to increase their energy, resilience, and creativity, so they can create and sustain a great business to create more personal freedom. Dr. Shay walked his own health journey from being chronically unwell from age 6-18 and overcoming sugar and video game addiction. He dedicated his life to natural medicine get himself and others well, which led him to functional medicine and functional testing. D...
2020-07-0545 min
Renee Belz & Lauren SambataroBiohack Your Biohacking with Dr. Sam Shay!Dr. Sam Shay guides us through his 10 Pillars of health to "Biohack Your Biohacking." Whether you're chronically ill or looking to optimize performance, mapping and prioritizing these pillars can lead you towards the path of least resistance, and efficiency (yes, it can be easier than we think!). He explains why there is no "magic pill" when it comes to optimizing wellness, the reason he goes to Burning Man, and why many biohackers may miss the mark. Utilizing his "30,000 ft view" approach, Dr. Shay can determine the greatest priorities for YOUR body, and how to use genetic testing to your ad...
2019-11-181h 04
Pushing The LimitsEp 122: Dr Sam Shay - The ten pillars of healthIn this episode Lisa talks to Functional Neurologist, Functional Health Practitioner Dr Sam Shay of Colorado about his "Ten Pillars Of Health" model - an integrative approach to personalised health using the latest in research. Dr Shay talks in-depth on topics like adrenal fatigue, hormone balance, and the effects of different types of exercise, inflammation in the body and brain and more You can find out more about Dr Shay at these links: Website links: Free 15-minute discovery call to see how functional medicine and functional testing is the fast way for...
2019-10-241h 05
Small Business ConversationsJacinda Trask, a Wal-Mart veteran and now an independent shares lessons learned with Small Business Conversations and Tom ShayWhat if you could listen to someone who had years of experience working for one of the big businesses? Would you want to ask them questions that could help you do more with your business?
That is exactly what happened when Jacinda Trask visited with Tom Shay and Small Business Conversations. Starting as a part time cashier, Jacinda worked her way up in Wal-Mart management. Today she oversees the operations in a multi-location small business.
Listen as we ask Jacinda what she learned from Wal-Mart and how she has applied it to her business today...
2019-08-261h 02
From Betrayal To Breakthrough009: Betrayal, Moral Injury, and Addiction: Roadmap to Recovery w/ Dr. Sam ShayDr. Sam Shay has battled his own health and addiction journey and has come out the other side inspired to help others who struggle with the same issues. An expert on a hodgepodge of situations like childhood betrayal, video game, and sugar addictions, and overcoming high-stress environments, Dr. Sam Shay is here to help you get over your own betrayals too. Everything from moral injury to adrenal fatigue and being a child of divorce is on the table today. If you are looking to increase your resilience with functional medicine so you are not as vulnerable to...
2018-12-1435 min
The Wellness Mama Podcast191: Dr. Sam Shay on How Gaming Addiction Affects Our Kids Are video games a fun way to unwind, or a deeper problem? My guest today is clear on his answer. Dr. Sam Shay is a chiropractor with a background in functional nutrition and testing, but he hasn’t always been as healthy as he is today. Dr. Shay walked his own journey to overcome his 25-year addiction …
2018-09-271h 17
Homecoming27 | Biohacking your biohacking | Dr Sam ShayDr Sam Shay shares years of his research and direct experiences to help us in understanding each pillar of optimising your body's function, why we're addicted to damaging thought patterns and how to sequence a sustainable liberation from them.
Dr Sam Shay is a doctor and author.
2018-09-161h 50
2018-06-2000 min
Home | Energy | Design32: Reverse Engineering Addiction with Dr. Sam ShayMy guest Dr. Sam Shay is multitalented. He's an acupuncturist, a neurologist, and a chiropractor. Dr. Shay has dealt with different types of addictions from a very young age and we're going to be discussing how addiction works and how it can hopefully be reversed. Let's dive into how it's affected his life and how he now works to help others.
2018-05-181h 01
Uncomfortable is OK PodcastUIOK 94: Dr Sam ShayToday's guest is Dr Sam Shay (Doctor of Chiropractic). Since the age of 6, stemming from his parents extremely stressful divorce and a high stress school environment, Sam struggled with a whole host of chronic health issues, including: severe insomnia digestion problems severe fatigue inability to cope with stress sugar cravings salt cravings low moods requiring coffee each morning (even at age 6) Sam coped with the stress by developing a strong addiction to video games. Whenever he wasn’t studying, Sam would play for hours and hours. Sam was supposed to be the 3rd gene...
2018-02-121h 39
2018-02-0800 min