Shows
Gyno Girl Presents: Sex, Drugs & HormonesPainful Sex, Diastasis Recti & the Pelvic Floor Problems We Don’t Talk About with Dr. Sara ReardonThey call her The Vagina Whisperer for a reason Sara’s mission is to make pelvic floor therapy as normal as going to the dentist. And after hearing her story, you’ll understand why it needs to be.Let’s talk about the pelvic floor the part of your body no one teaches you about, yet it’s tied to nearly everything we experience as women. In this conversation with Dr. Sara Reardon, I felt like someone was finally explaining what so many of us were never taught to understand.We discuss what really happens to the p...2025-06-2046 minGyno Girl Presents: Sex, Drugs & HormonesFeeling Off in Your Late 30s? It Might Be Perimenopause And You’re Not Alone | Dr. Fatima KhanWe’ve both treated thousands of women and lived through it ourselves. The truth? Perimenopause doesn’t begin in your 40’s. It starts years earlier, and too many are left struggling without answers.If you’ve been told you’re “too young” for perimenopause, you’re not alone—and you’re not too early. In this conversation with Dr. Fatima Khan, an Australian menopause specialist, we dig into what perimenopause really looks like and why so many women fall through the cracks of outdated definitions.Dr. Khan explains how progesterone and testosterone begin declining in our late 30s, long b...2025-06-1357 minGyno Girl Presents: Sex, Drugs & HormonesVaginal Estrogen Saves Lives. It’s Not a Theory...It’s Proven.Everyone thinks hormone therapy is finally getting attention but no one’s really talking about the fact that estrogen can be life-saving. The data is right there: lower mortality, fewer hospitalizations, less sepsis. So why is it still being overlooked?In my practice, I see patients every day who are silently suffering dealing with UTIs, vaginal dryness, painful sex, and bladder issues they think are just part of aging. But these symptoms often point to something much bigger: Genitourinary Syndrome of Menopause. And what’s worse, it’s still widely misunderstood or ignored.A recent study...2025-06-0620 minGyno Girl Presents: Sex, Drugs & HormonesThe Missing Link Behind Chronic Symptoms? Mast Cell Activation, POTS & Inflammation with Dr. Tania DempseyMast cell activation syndrome isn’t widely recognized, but for many women, it may explain years of pain, fatigue, and hormone related chaos no one could solve.I see a lot of patients who are struggling with fatigue, pain, and hormone symptoms that don’t seem to make sense on paper. And I’ve noticed a pattern but I wanted to talk to someone who lives in the complexity of it every day.Dr. Tania Dempsey, is one of the few physicians who’s helped bring mast cell activation syndrome (MCAS) into the spotlight. Years ago, she...2025-05-3046 minGyno Girl Presents: Sex, Drugs & HormonesThe Truth About Sleep: Why Women Aren't Getting the Rest They Deserve | Dr. Andrea MatsumuraYou’re doing everything right. You're on hormones, you’ve cut the caffeine, maybe you’ve even bought one of those expensive sleep trackers. So why are you still waking up at 3am, wired and restless?In this episode, I sit down with Dr. Andrea Matsumura—board-certified sleep physician and women’s health specialist—to finally unpack why sleep is such a persistent struggle for women, especially during perimenopause and menopause. Andrea breaks down the biological, psychological, and cultural reasons why women are conditioned to expect poor sleep—and why it doesn’t have to be that way.We ta...2025-05-2351 minGyno Girl Presents: Sex, Drugs & HormonesDr. Chailee Moss on the JAMA Article “Experiences of Care and Gaslighting in Vulvovaginal Disorders"If you've ever been told "just relax" while in vulvovaginal pain, you're not alone—and you're definitely not crazy. This conversation is about the silent epidemic women keep getting dismissed over.This episode hit me hard. Not because the stories were shocking—but because they weren’t. Dr. Chailee Moss joined me to talk about the groundbreaking study she co-authored, recently published in JAMA, that finally puts numbers to the gaslighting so many of our patients experience.We dug into what dismissal looks like in a medical setting and how phrases like "have a glass of win...2025-05-1634 minGyno Girl Presents: Sex, Drugs & HormonesVaginismus, Sexual Dysfunction & What Doctors Get Wrong | Dr. Corey BabbWhat if the pain isn’t just physical—and what if fixing the body is only half the battle?Sexual pain is one of the most misunderstood issues in medicine. I invited my friend and colleague Dr. Corey Babb to dive into why so many women still struggle with pain, even after their doctors tell them everything looks “normal.” Corey just released his new book A Practical Guide for Female Sexual Medicine, which aims to help clinicians actually treat sexual dysfunction—not just study it.We unpack the deeper reasons patients experience conditions like vaginismus, vestibulod...2025-05-0933 minGyno Girl Presents: Sex, Drugs & HormonesDr. Janeane Anderson: What Black Women’s Experiences Reveal About Our Healthcare SystemWhat if the biggest reason women stop life-saving treatment isn't the medication—but clinicians talk to them about it?In this eye-opening episode, I talk with Dr. Janeane Anderson, a powerhouse researcher and faculty member at the International Society for the Study of Women’s Sexual Health, about the hidden reasons so many women stop taking critical medications like tamoxifen. It’s not just about the side effects—it’s about the silence surrounding them.We dig into her research on how poor communication, racial bias, trauma, and lack of sexual health conversations lead to lower adhe...2025-05-0252 minGyno Girl Presents: Sex, Drugs & HormonesPMDD and Perimenopause: Why You’re Struggling and What Can HelpIs it just mood swings—or something deeper? If you’ve ever felt like a completely different person before your period, you’re not alone—and you’re not crazy.I’m diving into something I see all the time in my practice: mood disruption during perimenopause that goes far beyond PMS. We’re talking about that "I don’t feel like myself" feeling that so many women deal with—and the deeper hormonal patterns behind it.PMDD (Premenstrual Dysphoric Disorder) is real. It’s not just feeling irritable—this is a full-body, mind-altering shift that can wreck relatio...2025-04-2533 minGyno Girl Presents: Sex, Drugs & HormonesToo Tired for Sex? The Real Reasons Women Lose DesireWhat if your low libido isn’t about hormones at all? What if the mental load you're carrying is quietly draining your desire?So many women come to me wondering what happened to their sex drive. They blame hormones, aging, or even themselves—but rarely do they consider the daily grind of their own lives. In this episode, I'm diving into a topic that sparked massive discussion at a recent sexual health conference: how gender dynamics in heterosexual relationships can play a major role in low desire.Inspired by a presentation from sex therapist and auth...2025-04-1820 minGyno Girl Presents: Sex, Drugs & HormonesTreating Both Sides of the Bed: A Couples Approach to Sexual Dysfunction | Dr. Jessica YihWhen a patient talks about their sexual dysfunction, I always ask: what's going on with the person they're having sex with? You’d be surprised how many providers don’t.Most people don’t think to ask what’s happening on both sides of a sexual relationship. But sexual dysfunction doesn’t happen in a vacuum—it’s a two-way street. In this episode, I’m joined by Dr. Jessica Yih, a urologist who treats both men and women, and we get real about the overlap of issues that show up in the bedroom.We dive into Peyron...2025-04-1142 min
Perimenopause WTF?Smashing the Taboo of Painful Sex During Perimenopause with Dr. Jill Krapf & Dr. Sameena RahmanWelcome to Perimenopause WTF!, brought to you by Perry—the #1 perimenopause app and safe space for connection, support, and new friendships during the menopause transition. You’re not crazy, and you’re definitely not alone! Download the free Perry App on Apple or Android and join our live expert talks, receive evidence-based education, connect with other women, and simplify your perimenopause journey.“Smashing the Taboo of Painful Sex During Perimenopause”There are a lot of challenges that can pop up during perimenopause, and some of these have to do with sexual function and the physical body; somet...2025-04-1046 minGyno Girl Presents: Sex, Drugs & HormonesWhy Women Still Fake Orgasms: Closing the Bedroom Gap with Dr. Maria SophoclesWhy are so many women still faking orgasms—and blaming themselves for sex that doesn’t feel good?I can't even begin to tell you how many women come into my office thinking they’re broken—because sex isn’t working for them the way it “should.” They’re doing all the right things, checking all the boxes, and still feeling disconnected, dry, resentful, or just straight-up bored in the bedroom. But here's the thing: it's not their fault, and they’re definitely not alone.In this episode, I’m talking with Maria, a total powerhouse in sexual...2025-04-0435 minGyno Girl Presents: Sex, Drugs & HormonesLichen Sclerosus, Scarring, Vulvar Dermatoses and Sexual Pain: with Dr. Jill KrapfWhat if your pain, irritation, or sexual discomfort was being dismissed because no one ever taught your doctor how to look for the real cause?There’s a reason vulvar conditions like lichen sclerosus are often missed or misdiagnosed—and it’s not because they’re rare. It's because most doctors aren't trained to recognize the signs. In this episode, I’m joined by Dr. Jill Krapf, a dedicated gynecologist and vulvar skin expert, to unpack the truth about vulvar dermatoses, why it takes so long to get diagnosed, and what can be done when scarring, pain, and sexual...2025-03-2847 min
Health Trip Podcast | Jill Foos WellnessWomen's Sexual Pleasure Tools For Intimacy During Menopause - #109Many women struggle to discuss their sexual health and pleasure with their providers, friends, and family members. And for good reason. They're sensitive topics to bring up. Women are navigating various physiological changes during the menopause transition (weight gain, hair loss, insomnia), and to further complicate things, changes are happening in their vagina and vulva - not exactly coffee talk topics. Or are they? Midlife women need to normalize our sexual health and pleasure so that we can improve our sex lives for the next 30-40 years. After all, we will be postmenopausal women until the day we die...2025-03-2643 minGyno Girl Presents: Sex, Drugs & HormonesThe M Factor: Tamsen Fadal on Menopause, Midlife, and Asking the Right QuestionsMenopause can sneak up on you, turning everyday tasks into overwhelming challenges. One moment you’re thriving, and the next, you’re questioning your memory, your confidence, and your health.When Tamsen Fadal found herself on the bathroom floor during a live news broadcast, she had no idea menopause was to blame. Brain fog had been chipping away at her confidence for months, and no one had prepared her for what was happening. After countless appointments and endless Google searches, she realized that so many women suffer in silence, simply because they don’t have the right informa...2025-03-2130 minGyno Girl Presents: Sex, Drugs & HormonesBV (Bacterial Vaginosis) Isn't Just Annoying—New Research Could Change EverythingWe've talked before about how women’s health issues are often overlooked, but new research is challenging what we thought we knew about bacterial vaginosis (BV). What if BV is actually an STI?For years, we've treated bacterial vaginosis as a frustrating yet common vaginal infection. But new research suggests BV may actually be sexually transmitted — and that changes everything.In this episode, I dive into a groundbreaking study from the New England Journal of Medicine that reveals treating a woman's partner with antibiotics may reduce BV recurrence. This finding has huge implications for how we d...2025-03-1425 minGyno Girl Presents: Sex, Drugs & HormonesInside ISSWSH: The Future of Women's Sexual Health & Groundbreaking ResearchWe’ve talked many times about how women’s sexual health has been ignored, underfunded, and dismissed—but what’s actually changing? At this year’s ISSWSH conference, the latest research is pushing the field forward in ways we’ve never seen before.If you’ve been following this show, you already know that women’s sexual health has been historically neglected in research and medicine. We’ve talked about the lack of funding, the outdated medical perspectives, and the frustrating gaps in knowledge. But this year’s ISSWSH conference gave us something new—real momentum, new studies, and potential...2025-03-0736 minGyno Girl Presents: Sex, Drugs & HormonesFrom Rock Bottom to Revolution—Marcella Hill on Midlife Awakenings and Sexual FreedomWhat if midlife wasn’t the beginning of the end, but the start of something bigger? Marcella Hill thought she had it all figured out—until she lost herself completely.Midlife has a way of forcing women to wake up. For Marcella Hill, it came in waves—divorce, reinvention, success, then the sudden and unexplained loss of energy, libido, and joy. She was doing everything “right,” yet her body was shutting down.After years of being dismissed by doctors, she took matters into her own hands. From finding the right hormones to breaking free from deeply ing...2025-02-2846 min
Sex and Psychology PodcastLiving with Persistent Genital Arousal DisorderPersistent genital arousal disorder (PGAD) is one of the most distressing sexual dysfunctions. PGAD involves having near-constant feelings of unwanted arousal that make it difficult to concentrate, work, and sleep. In today’s show, we’re going to dive into what we know about PGAD and speak with a physician who frequently treats patients with this condition.
I am joined once again by Dr. Sameena Rahman, a board-certified OB/GYN, sex-med gynecologist, and menopause specialist with an academic affiliation at Northwestern University’s Feinberg School of Medicine. She is the founder of the Center for Gynecology and Cosmet...2025-02-2541 minGyno Girl Presents: Sex, Drugs & HormonesClitoral Adhesions & Testosterone: Dr. Rachel Rubin on What Doctors OverlookWhy is half the world’s population walking around with an ignored, misunderstood body part? If the clitoris and penis are made of the same tissue, why is one thoroughly studied and the other barely mentioned in medical training?The clitoris is more than just a pleasure center—yet most doctors barely acknowledge it, let alone know how to examine it properly. Dr. Rachel Rubin joins me to expose the medical blind spots surrounding clitoral health, including the shocking lack of education on clitoral adhesions and why so many women suffer in silence.We also dive...2025-02-2131 min
Sex and Psychology PodcastHow Sex Changes At MidlifeSex changes as we age. While these changes are often small and gradual, once you hit your 40s and 50s, it’s not uncommon to start noticing bigger changes. In this episode, we’re going to talk all about sex at midlife and some of the most common sexual issues that come up during this time for women, as well as tips for dealing with them.
My guest today is Dr. Sameena Rahman, a board-certified OB/GYN, sex-med gynecologist, and menopause specialist with an academic affiliation at Northwestern University Feinberg School of Medicine. She is the founder of t...2025-02-2133 minGyno Girl Presents: Sex, Drugs & HormonesDr. Omer Ibrahim on Hair Loss: What Works, What Doesn’t, and Why It’s So ConfusingHair loss isn’t just about vanity—it’s about confidence, identity, and health. Yet, despite being a billion-dollar industry, so much misinformation surrounds it. Why do so many treatments fail? Why do some dermatologists avoid it? And most importantly, what actually works?Hair loss is often dismissed as a cosmetic issue, but for millions of people, it’s deeply personal and frustrating to treat. In this episode, this week I talk with Dr. Omer Ibrahim, a leading dermatologist, to break down the real science behind hair loss and hair thinning, especially in women. From postpartum shedding to perim...2025-02-1454 minGyno Girl Presents: Sex, Drugs & HormonesHow a Young Med Student Founded a Movement in Sexual Medicine | Dr.Jen RomanelloSexual health is often misunderstood and neglected in medical training. What happens when a passionate student decides to challenge the system and ignite change?The medical field often hesitates to tackle less-explored topics, but Dr. Jen Romanello is breaking new ground as a young advocate for advancing sexual medicine.As a medical student, Jen identified a glaring gap in education on female sexual health and decided to act. She founded the Medical Student Forum on Female Sexual Medicine, an initiative that has expanded to impact students across the U.S. and beyond.In this episode...2025-02-0739 minGyno Girl Presents: Sex, Drugs & HormonesIt’s Not Just Hot Flashes: Dr. Heidi Flagg on the Menopause Symptoms No One Talks AboutWhat happens when two menopause experts swap their own stories of brain fog, joint pain, and midlife panic attacks? Spoiler: It’s raw, relatable, and eye-opening.This episode is like no other. I sit down with my colleague and friend, Dr. Heidi Flagg, for one of the most open and candid conversations I’ve had on the podcast. We don’t just talk about the science of menopause—we share our own symptoms, challenges, and the surprising ways hormones have shaped our journeys.Dr. Flagg and I explore the lesser-discussed symptoms of menopause, including brain fog, joi...2025-01-3152 minGyno Girl Presents: Sex, Drugs & HormonesDr. Alexandra Sowa on Weight Loss, GLP-1's, and the Ozempic RevolutionWhat if the secret to weight loss success lies not just in the medication but in how it transforms your brain? Dr. Alexandra Sowa shares groundbreaking insights into GLP-1 medications and their profound impact on both the body and mind.In this episode, I talk with Dr. Alexandra Sowa, a leader in obesity medicine and the author of The Ozempic Revolution, to uncover the truths and misconceptions about GLP-1 medications. Drawing on her decade-long journey in treating patients, Dr. Sowa shares how a holistic approach—rooted in education, behavioral shifts, and a deep understanding of the brain-body co...2025-01-2448 minGyno Girl Presents: Sex, Drugs & HormonesMidlife Pivots: From Public Defender to Women’s Health Advocate with Jen Lanoff, NPWhat’s the silent threat that could derail your independence in midlife? We’re breaking down why bone health is key to your long-term well-being.In this episode, I’m joined by Jen Lanoff, a nurse practitioner with a passion for women’s health, to explore the critical connection between menopause and bone health. We uncover the rapid decline in bone density during menopause, why early screening with DEXA scans is crucial, and how hormone therapy can make all the difference.Jen shares her journey from public defender to nurse practitioner and explains why she’s on a mis...2025-01-1744 minGyno Girl Presents: Sex, Drugs & HormonesThe OCD-PGAD Connection: When the Mind and Body CollideDid you know that intrusive thoughts and anxiety could amplify physical pain and discomfort? Let me share how obsessive-compulsive disorder intertwines with one of the most distressing sexual health conditions.Persistent genital arousal disorder (PGAD) is one of the most misunderstood and challenging conditions I treat. But what happens when the brain is part of the problem? In this episode, I dive into the intriguing and often overlooked connection between obsessive-compulsive disorder (OCD) and PGAD.From brain hiccups to catastrophic thoughts, I unpack how mental health can fuel this condition and why understanding the mind-body re...2025-01-1023 minGyno Girl Presents: Sex, Drugs & HormonesReflections, Resilience, and the Road Ahead: Lessons from 2024Life is fleeting, and the lessons it teaches us often come from the most unexpected places. Join me as I reflect on the challenges, triumphs, and goals that have shaped me—and why making an impact matters.As the year turns, I’m taking a moment to reflect on 2024—the challenges, the growth, and the goals I’ve set for the year ahead. In this deeply personal episode, I’m sharing my journey through loss, the lessons my patients have taught me, and the reasons I continue to fight for better healthcare.Losing my mother this year...2025-01-0319 minGyno Girl Presents: Sex, Drugs & HormonesDr. Mohit Khera on Why Sexual Health Is a Team Effort for CouplesWhat if the key to fixing your sexual health wasn’t just about you, but your partner too? Discover why treating sexual dysfunction is a team effort—and how we’ve been getting it wrong.When it comes to sexual health, the focus is often one-sided. But the reality is that sexual dysfunction is rarely an individual issue—it’s a couple’s disease.I talk with Dr. Mohit Khera, renowned urologist and past president of SMSNA, to unpack the disparities in sexual health treatment for men and women and why it’s time to rethink our approach.2024-12-2743 minGyno Girl Presents: Sex, Drugs & HormonesThe Broken System: How Healthcare is Failing Midlife WomenWhy are women in midlife left struggling while the healthcare system profits? Let me share my perspective on the frustrations, failures, and how we can fight for better care.Healthcare in the United States is failing millions of people, but women in midlife are hit the hardest. From denied treatments to dismissive attitudes, the system often prioritizes profits over patients. Women dealing with chronic pain, sexual health issues, and menopause-related symptoms are left with little to no support, and I see this every day in my practice.In this episode, I dive into the layers...2024-12-2026 minGyno Girl Presents: Sex, Drugs & HormonesMenopause, Mental Health, and Misconceptions: A Conversation with Dr. Aoife O’SullivanHave you ever noticed symptoms like anxiety, memory loss, or fatigue creeping up out of nowhere? With Dr. Aoife O’Sullivan, I’m diving into how perimenopause can take women by surprise and why so many doctors miss the hormonal connection.Menopause isn’t just a transition—it’s a puzzle that too many clinicians fail to solve. In this episode, Aoife and I go beyond the usual conversations about menopause being dismissed and misunderstood. Together, we uncover the deeper issues behind why symptoms like anxiety, memory loss, and mood shifts are often overlooked—even by experienced doctors....2024-12-1339 minGyno Girl Presents: Sex, Drugs & HormonesTrauma, Midlife, and Women’s Health with Heather Quaile: What Every Patient and Provider Needs to KnowWhat if trauma from your past is impacting your health today—and no one’s talking about it? Join me and Dr. Heather Quaile as we talk about the essential truths about trauma-informed care and midlife health.Heather, a seasoned nurse practitioner and sexual medicine expert, shares her journey from traditional healthcare to creating a compassionate, patient-centered approach that addresses the real-life challenges women face, especially in midlife.We dive into how trauma—whether it’s from childhood, medical experiences, or societal pressures—can manifest in symptoms like severe menopause and chronic pain. Heather breaks down the "...2024-12-0631 minGyno Girl Presents: Sex, Drugs & HormonesNot Just a Toy: Vibrators as Game-Changers in Women’s Sexual Health with Lara PackHow can vibrators play a role in healing and self-discovery? In this episode, I sit down with Lara Pack to explore her transformative journey from personal pain to becoming an advocate for women’s health. Lara’s story began with her struggles with vaginismus and sexual pain, which inspired her to create vibrators designed not only for pleasure but for healing and empowerment.Lara shares how her experience with endometriosis and the lack of adequate support from healthcare providers drove her to develop her company, Elixir Play. With a focus on ethical, body-positive products, Lara is challenging soci...2024-11-2936 minGyno Girl Presents: Sex, Drugs & HormonesMenopause Myth Busting with Dr. Heather Hirsch: What You Need to KnowDid you know that many menopause myths could be impacting your health choices? Dr. Heather Hirsch joins us to clear the confusion and empower women with the facts.Menopause is often clouded by myths and misinformation, leaving many women confused about their health options. In this episode, Dr. Sameena Rahman invites Dr. Heather Hirsch, a dedicated expert in women's health, to share her journey into menopause care and the profound insights she's gained over the past decade. From the misconceptions surrounding HRT (Hormone Replacement Therapy) to the nuanced challenges of treating perimenopause, Dr. Hirsch discusses h...2024-11-2245 minGyno Girl Presents: Sex, Drugs & HormonesNavigating North African Cultural Traditions & Women’s Health with Dr. Ons KaabiaTrigger Warning: This episode discusses sensitive topics related to cultural practices, sexual health, and trauma that may be triggering for some listeners.In many cultures, deep-seated traditions shape women's lives in unexpected and profound ways. This episode delves into the intricate world of women's health, sexuality, and the rites of passage that are still practiced today, shedding light on the complex balance between cultural pride and personal empowerment.This conversation takes you into the lesser-known rituals and beliefs surrounding women's sexual health in North African cultures. Dr. Rahman is joined by Dr. Ons Kaabia, who...2024-11-1544 minGyno Girl Presents: Sex, Drugs & HormonesAdvancing Pain Management: Dr. Choll Kim on Spine Health and Sexual DysfunctionDid you know that spinal health could hold the key to resolving pelvic pain and certain types of sexual dysfunction? Join me as we delve into groundbreaking insights with Dr. Choll Kim, a leading expert bridging the gap between spine health and sexual wellness.Dr. Choll Kim, a pioneering spine surgeon whose work is challenging the traditional boundaries of pain management and sexual medicine. Dr. Kim shares his journey from orthopedic surgery to collaborating with specialists in sexual health, uncovering the unexpected links between spinal conditions and pelvic pain disorders like PGAD (Persistent Genital Arousal Disorder). 2024-11-0852 minGyno Girl Presents: Sex, Drugs & HormonesBehind the Headlines: Dawn Hasbrouck on Championing Women's Health and Breaking Media StigmasIn this episode, I’m thrilled to talk with award-winning journalist Dawn Hasbrouck. Dawn opens up about her journey from considering entertainment law to becoming a news anchor at Fox 32 Chicago, sharing what it’s like to navigate a career in media as a woman. We dive into some of the pivotal support she received early on, the mentors who helped her, and the reality of managing work-life balance in a field often described as “eating its young.”We also dig into how her role in media influences public conversations around women’s health topics like menopause, creating a...2024-11-0142 minGyno Girl Presents: Sex, Drugs & HormonesFaith & Sexual Health: Leading Change in Muslim Communities with Nadia Mohajir and Sahar Pirzada of HeartFaith, culture, and sexual health: Two leaders share how they’re changing the conversation in Muslim communities.In this episode, I sit down with Nadiah Mohajir and Sahar Pirzada, leaders from Heart, an organization focused on advancing sexual health and reproductive justice within Muslim communities. Nadiah shares her personal story, growing up in a South Asian Muslim family, and how it led her to start Heart. She talks about the cultural and religious barriers women face regarding sexual health and gender-based violence, and how Heart is working to create safe, open spaces for these crucial conversations....2024-10-2550 min
Tea & TMIDr. Sameena Rahman: The Doctor Is In on Painful Sex in WomenWe’re diving deep in this episode with an important and often misunderstood topic: sexual pain and discomfort. 🌸✨ Join us as we engage in an enlightening conversation with expert Dr. Sameena Rahman (GynoGirl) , who shares her insights on navigating these challenges. From personal stories to practical advice, we are breaking stigma and fostering understanding. 💪❤️2024-10-2338 minGyno Girl Presents: Sex, Drugs & HormonesEnhancing Midlife Confidence with Plastic Surgery – Dr. Azra AshrafCurious about how cosmetic surgery can restore confidence during midlife? In this episode, we uncover the most popular procedures and what they can do for women navigating the changes of menopause and beyond.Dr. Sameena Rahman welcomes her longtime friend and renowned plastic surgeon, Dr. Azra Ashraf, for an insightful conversation about cosmetic surgery for midlife women. Dr. Ashraf shares her journey as a surgeon and discusses the most common procedures sought by women in their 40s and 50s, from breast lifts to tummy tucks and facial rejuvenation. Together, they explore how hormonal changes, such a...2024-10-1835 minGyno Girl Presents: Sex, Drugs & HormonesDon’t Wait for Menopause: What Every Woman Should Know About Bone and Muscle Health — Dr. Vonda WrightWhy does menopause impact so many body systems, and what can women do to protect their health? Dr. Vonda Wright, orthopedic surgeon and researcher, dives deep into the musculoskeletal syndrome of menopause and the health strategies women can implement for midlife mastery.Dr. Sameena Rahman sits down with Dr. Vonda Wright, a leading orthopedic surgeon and women’s health advocate, to delve into the often-overlooked musculoskeletal syndrome of menopause. They discuss Dr. Wright’s groundbreaking research on how menopause impacts bone density, joint health, muscle mass, and overall physical resilience.Dr. Wright shares her journey into...2024-10-1144 minGyno Girl Presents: Sex, Drugs & HormonesCensorship to Celebration: Jacqueline Buckingham’s Fight for Women’s Health AdvocacyWhy is female anatomy still taboo? In this episode, Dr. Sameena Rahman explores breaking down shame, censorship, and the power of embracing "huge pussy energy."Actress, entrepreneur, and creator of "Huge Pussy Energy," Jacqueline Buckingham, joins the show today to discuss the societal stigmas surrounding female anatomy and the gaps in women’s healthcare. Together, they address the deep-rooted cultural norms that associate shame with women’s bodies and how this stigma translates into real-world barriers, from menstrual health to sexual wellness.Jacqueline shares her journey from the entertainment world to becoming a vocal advocate for...2024-10-0440 minGyno Girl Presents: Sex, Drugs & HormonesThe Masters of Sex: Dr. Irwin and Sue Goldstein on Female Sexual MedicineIn this special episode recorded live from the Menopause Society meeting in Chicago, Dr. Sameena Rahman and co-host Dr. Heather Quaile interview two pioneers in female sexual medicine, Dr. Irwin Goldstein and his wife Sue Goldstein. The Goldsteins, known as the “real Masters of Sex,” share their incredible journey in advancing women’s sexual health, from founding the International Society for the Study of Women’s Sexual Health (ISSWSH) to groundbreaking treatments for female sexual dysfunction. Dr. Irwin Goldstein discusses the evolution of orgasm disorder treatment, the importance of the spine in genital pelvic pain, and cuttin...2024-09-271h 03Gyno Girl Presents: Sex, Drugs & HormonesDr. Jayne Morgan on Women’s Heart Health and MenopauseDid you know heart disease is the number one killer of women, often going undetected due to subtle symptoms? In this episode, Dr. Jayne Morgan, a leading cardiologist, shares her insights into how menopause impacts cardiovascular health and how women can advocate for themselves in a system often biased against them.Join Dr. Rahman as she sits down with Dr. Jayne Morgan, a renowned cardiologist passionate about addressing healthcare disparities. They delve into how heart disease uniquely affects women, especially during menopause, and the importance of understanding cardiovascular risks. Dr. Morgan sheds light on the r...2024-09-2042 min
The Gynarchy with Dr. Kirti PatelEpisode 8: All Things Menopause with Sameena Rahman, MDSend us a textWelcome to another essential episode of The Gynarchy Podcast! Today, I am honored to be joined by Dr. Sameena Rahman, board certified ob/gyn, sexual medicine specialist, and NAMS certified menopause medicine specialist, to discuss the often misunderstood and under-discussed topic of menopause.In "All Things Menopause," we discuss the physical, emotional, and social aspects of menopause, providing an overview of what to expect and how to manage this significant life transition. Dr. Rahman shares her expert insights and practical advice to help navigate this stage with confidence and ease.2024-09-1645 minGyno Girl Presents: Sex, Drugs & HormonesDr. Becky Lynn: Easing Menopause with GLP-1s and Cannabis—A New ApproachStruggling with weight gain during menopause or curious about how cannabis can ease your symptoms? You're not alone. Today on Gyno Girl Presents: Sex, Drugs, and Hormones, join us as we unpack these topics with Dr. Becky Lynn, a leading gynecologist and menopause expert from Evora Health. Discover groundbreaking treatments and real talk on women's health that you won't want to miss.Dr. Lynn shares her journey into the specialized field of sex med, revealing the gaps in medical training that drove her to become a leading voice in women's sexual health. She discusses her innovative approaches...2024-09-1353 minGyno Girl Presents: Sex, Drugs & HormonesBreaking Down Women's Health with Dr. Tami Rowen: PMDD, Progesterone, and Genital Self-ImageWhile estrogen often steals the spotlight, progesterone is equally vital for women’s health and deserves more attention. Join us as Dr. Tami Rowen shares her expertise on the critical roles of estrogen, progesterone, and testosterone. We explore everything from progesterone’s stabilizing effect on the uterine lining to the impact of birth control on hormonal balance.Dr. Rowen provides valuable insights into the often-overlooked hormone progesterone and its significance in conditions like PMDD. She also delves into cultural attitudes toward genital grooming, the realities of labial surgery, and societal pressures affecting perceptions of genital appearance.Hi...2024-09-0636 minGyno Girl Presents: Sex, Drugs & HormonesWhen "Honey, I Have a Headache Becomes a Habit": The Hidden Reasons for Low LibidoEver find yourself saying “Honey, I have a headache”' more often than you'd like? You’re not alone. In this episode, Dr. Rahman reveals the hidden reasons behind persistent low libido and offers practical solutions to help break the cycle and reignite intimacy.Dr. Rahman dives deep into hypoactive sexual desire disorder (HSDD), the most common form of female sexual dysfunction, affecting up to 40% or more of women. This episode is packed with valuable insights, from the biological intricacies of libido to the innovative treatments available today.Dr. Rahman’s thorough exploration of HSDD helps li...2024-08-3028 min
LIBERTY ROAD with Nada Jones115. The Sex, Drugs and Hormones Superhero We’ve Been Waiting For: Dr. Sameena RahmanDr. Sameena Rahman is a board-certified OB/GYN, sex-med gynecologist, menopause specialist, and founder of the Center for Gynecology and Cosmetics. After years of practicing obstetrics and gynecology in a variety of large academic settings and locations, Dr Rahman opened a practice to ensure patients have their best quality of life. Additionally, she hosts the podcast Gyno Girl Presents: Sex, Drugs & Hormones. With the prestigious designation of ISSWSH Fellow (IF) from the International Society for the Study of Women’s Sexual Health, Dr. Rahman is at the forefront of innovative approaches to sexual pain and dysfunction. She i...2024-08-2841 minGyno Girl Presents: Sex, Drugs & HormonesDr. Sonia Bahlani: Specialized Care in Pelvic&Bladder Pain—Finding the Right Doctor Shouldn't Be This HardDo you ever wish there were more open conversations about the complexities of sexual and pelvic pain? On our latest episode we dives deep into these crucial topics with our amazing guest, Dr. Sonia Bahlani!Join us as we explore these critical issues that affect countless women and discuss the path to better understanding and treatment.We discuss the often misunderstood and stigmatized conditions of vaginismus and interstitial cystitis (IC), shedding light on the interplay between cultural influences, psychological factors, and the critical importance of specialized care.Highlights:Personal and Professional Journeys...2024-08-2343 minGyno Girl Presents: Sex, Drugs & HormonesMonica Molenaar: Innovating Menopausal Care, Skin Solutions, Women's Viagra, and Surgical MenopauseWe’ve had some incredible conversations with menopause experts, but today’s guest brings a fresh perspective. Imagine having a reliable, go-to source for all your menopause questions—no more sifting through conflicting advice. That’s exactly what our guest, Monica Molenaar, co-founder of Alloy, has created. Alloy is transforming the landscape of women's health, providing accessible, trusted solutions for those navigating menopause.We delve into the nuances of hormone therapy as a safe and effective solution for menopausal symptoms. We address the misinformation surrounding it and discuss ways to access accurate and reliable information.Moni...2024-08-161h 00Gyno Girl Presents: Sex, Drugs & HormonesDr. Suzanne Gilberg- Lenz: Menopause, plant medicine, Psychedelic's and Integrative MedicineUncover how psychedelics and integrative medicine are could possibly be the next frontier in women's health, especially during crucial stages like menopause. In this compelling episode, Dr. Suzanne Gilberg, a leading expert in integrative medicine and OB-GYN, joins me to dive into the groundbreaking possibilities of psychedelics, plant-based healing, and holistic care for women.We also dive deep into Dr. Suzanne's personal journey from labor and delivery to becoming a menopause specialist. She opens up about the transformative experiences that shaped her integrative approach and her mission to educate and empower women.If you're ready...2024-08-0948 minGyno Girl Presents: Sex, Drugs & HormonesGenitourinary Syndrome of Menopause (GSM) its more than just drynessWondering if your hormone deficiency symptoms could be the genitourinary syndrome of menopause (GSM)?In this episode, I dive deep into the often-overlooked but crucial topic of GSM, a condition affecting a significant percentage of postmenopausal and perimenopausal women. GSM extends beyond vaginal dryness, causing discomfort, pain during intercourse, and urinary issues.I discuss the importance of shifting away from the term "atrophic" and embracing the more comprehensive "genitourinary syndrome of menopause." This change in terminology reflects the wide-ranging impact of hormone deficiencies on genital and urinary health.Highlighting the chronic and progressive...2024-08-0229 min
The Dangerous Women : Health, Wellness, and KnowledgeNavigating Gynecologist Visits with Dr. Sameena Rahman
Welcome to The Dangerous Women Podcast. In this episode, I sit down with Dr. Sameena Rahman, known as GynoGirl and a board certified gynecologist, to get essential information about the major stages in a woman's life and what to expect at gynecologist appointments during these times. We cover important hormonal benchmarks from puberty to menopause, exploring how hormonal changes affect women's bodies and the significance of tracking these changes. Dr. Rahman shares insights on what should occur during various gynecological exams, the importance of preventative healthcare, and the need for advocating for oneself in the medical system. Additionally, we discuss...2024-07-2654 minGyno Girl Presents: Sex, Drugs & HormonesAll about Lichen Sclerosus, Knowing Your Anatomy, Advocating for Proper Care, and Empowerment with Jaclyn Lanthier from Lost Labia ChroniclesDo you ever wish there were more resources and support for managing your sexual health condition?Well, that's exactly what our latest guest, Jaclyn Lanthier, provides. Jaclyn is a dedicated advocate and educational resource for individuals with lichen sclerosus, and she's here to share her wealth of knowledge and personal journey.Jaclyn offers a free 100+ page ebook supported by over 40 peer-reviewed journal articles that are constantly updated. Covering topics from sexual health to mental health and building a support team, her work is an essential resource for those managing lichen sclerosus.Jaclyn is...2024-07-2644 minGyno Girl Presents: Sex, Drugs & HormonesFrom Frustration to Action: Dr. Maria Uloko's Fight for Better Women's Health Through AIWhat if you found a passion that not only changed your life but also aimed to change how healthcare providers treat half the population?In today’s episode, we welcome the incredible Dr. Maria Uloko. Tune in as they discuss the glaring disparities in women's health, the systemic sexism and racism in medical treatment, and innovative solutions designed to empower both patients and providers.Dr. Maria Uloko shares her journey from frustration over the lack of guidelines in women's health compared to men's health, to stepping away from academia to create a health tech company an...2024-07-1958 min
Gyno Girl Presents: Sex, Drugs & HormonesDr. Mary Claire Haver: Menopause, Belly Fat, HRT, Frozen Shoulder and societies acceptance of women's suffering.Are you curious about how menopause impacts your health and what can be done to manage it effectively?Tune in to today's episode as we dive into these crucial issues with the amazing Dr. Mary Claire Haver, a board-certified OB-GYN and culinary medicine specialist who is passionate about demystifying menopause healthcare.Dr. Haver joins us to discuss the complexities of menopause, breaking down the myths, and providing valuable insights into hormone therapy, lifestyle adjustments, and much more.Highlights:Understanding the Risks of Low Estrogen: Learn how the absence of estrogen can increase...2024-07-1247 minGyno Girl Presents: Sex, Drugs & HormonesReframing Menopause: Gabriella Espinosa on Stepping into Your True PowerDo you ever feel like society has left middle-aged women's health issues in the dark? On today's episode we dive deep into menopause, breast health, and sexuality with our incredible guest, Gabriella Espinosa. Gabriella, a sexual wellness and midlife menopause coach, shares her personal and professional journey in empowering women to embrace midlife and beyond.Gabriella’s work emphasizes educating and empowering women about sexuality, mental wellness, and menopause, helping them transition through this life stage with grace and live more fully. Together, we highlight the importance of creating language and aware...2024-07-0552 minGyno Girl Presents: Sex, Drugs & HormonesBreaking Barriers: Dr. Sharon Malone on Menopause, Health Equity, and Career ChangesDo you ever wish that your conversations about menopause were more open? Well, that is precisely what our latest podcast episode addresses. Welcome Dr. Sharon Malone as we dive deep into the pressing issue of menopause. Dr. Sharon Malone is a DC-based OB/GYN and Certified Menopause Practitioner on a mission to empower women to take charge of their health. She is a nationally known expert in women’s health, a New York Times Bestselling author, and the Chief Medical Advisor at Alloy Women’s Health.Together, we emphasize the critical need for education and aware...2024-06-2859 minGyno Girl Presents: Sex, Drugs & HormonesWomen’s Health Evolution: Dr. James Simon on HRT, Cognitive Function, and Heart HealthDo you ever wish that your hormonal health and menopause journey were clearer and better understood?On today’s episode, join me in welcoming Dr. James Simon as we dive deep into the impacts of hormone therapy on cardiovascular health, bone health, and overall well-being during menopause. This conversation sheds light on pivotal findings from the Women’s Health Initiative, which revealed that early use of estrogen or hormone therapy close to menopause significantly benefits cardiovascular health. Dr. Simon shares compelling patient cases where hormone therapy decisions were guided by coronary artery calcium scores...2024-06-2152 minGyno Girl Presents: Sex, Drugs & HormonesDr. Debby Herbenick - Rough Sex, How to have the "Talk with your Kids", & Understanding the RisksParents, have you heard about teens engaging in rough sex practices like choking? Are you concerned about the potential long-term effects on their well-being?In this episode, I talk with Dr. Debby Herbenick, a Provost Professor. We dive headfirst into the complex dynamics of this controversial topic. From the reasons people find it compelling to the deeply important aspect of consent, we've got it all covered.Today's discussion doesn't just skim the surface. Dr. Herbenick shares her extensive research on the diversity of reasons behind why individuals engage in choking, be it an interest in...2024-06-1443 min
Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure11 | Breaking the Silence: Dr. Sameena Rahman on Cultural Differences in the Menopause ExperienceWhat cultural narratives have you inherited about menopause? In this eye-opening conversation with Dr. Sameena Rahman we look at the factors that shape the menopause experience for women of diverse cultural and racial backgrounds. If you are a woman of color or support a woman of color in any capacity you will want to listen to this episode and learn how we can all menopause better together. In this insightful episode, Dr. Sameena Rahman and I explore: The cultural narratives and shame that often shroud menopause for women of color Eye-opening research on the...2024-06-1251 minGyno Girl Presents: Sex, Drugs & HormonesUnpacking PCOS: Infertility, Metformin, and Ozempic with Dr. Roohi JeelaniCurious about how your reproductive health and fertility options work?On today's episode, we dive into these important issues with the amazing Dr. Roohi Jeelani, a double-board-certified obstetrician-gynecologist who specializes in reproductive endocrinology and infertility.Dr. Jeelani is passionate about starting more open conversations about fertility and reproductive health, especially in the South Asian community. She not only shares medical advice but also talks about the social, cultural, and political factors that affect reproductive rights. Together, we explore the complexities of fertility care, the impact of legislation on treatments, and the importance of supporting policies...2024-06-0733 minGyno Girl Presents: Sex, Drugs & HormonesManaging Hypermobility Dr. Linda Bluestein's guide to Ehlers-Danlos syndromeDo you ever wish someone would break down the complexities of joint hypermobility, sexual pain, and how they connect to your overall health? Well, that's exactly what we dived into in this episode! We were honored to have Dr. Linda Bluestein, a former dancer-turned-physician specializing in hereditary disorders of connective tissue, join us to share her personal journey with hypermobile Ehlers-Danlos Syndrome (EDS). Her insights show how a combination of approaches, not a single solution, can lead to better health outcomes.Highlights:1. Multifaceted Approaches to Health: - Dr. Bluestein underscores that man...2024-05-3132 minGyno Girl Presents: Sex, Drugs & HormonesDon't Let Menopause Stop Your Orgasms: Dr. Lauren Streicher Explains HowWhile it may seem that menopause has begun to become more open to talking about, there is still a stigma and the idea that women should deal with the symptoms that come with it, including having issues with orgasms. Well, Dr. Lauren Streicher is on a mission to change that. Dr. Streicher is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, a certified menopause practitioner of The Menopause Society, and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine and Menopause.In addition to her acad...2024-05-2434 minGyno Girl Presents: Sex, Drugs & HormonesHormones, Bone Health and Aging: What you Need to know with Dr. Kristi DeSapriCurious about how to nurture your bone health?Today we're joined by the fabulous Dr. Kristi DaSapri, a national leader osteoporosis and menopause management.We’re tackling a topic today that seriously needs more spotlight—bone health during menopause and the sneaky beast that is osteoporosis.Did you know osteoporosis often goes unnoticed until you break a bone? Yep, it’s that silent. Today, we’re diving into why your bones are super important, how menopause can be tough on them, and what you can do about it. We’ll cover why early action is...2024-05-1733 min
The justASK Podcast Part of The HIVE CollectiveFemale Sexual Health and Bias and Stigma with Dr. Sameena RahmanIn this episode we talk about the bias and stigma around women and sexual health and particular what his looks like for Muslim women. We talk about religious, culture and family views as well as societal taboos around sexual health.Dr. Rahman is a board-certified OB/GYN who has tailored her practice to meet the needs of women for gynecologic and cosmetic services. After years of practicing obstetrics and gynecology in a variety of large academic settings and locations, Dr. Rahman started her own practice to focus on her special areas of interest to ensure patients have th...2024-05-1243 minGyno Girl Presents: Sex, Drugs & HormonesThe worst pain they ever had! | The Creators of Lady Parts.Do you ever wish that your sexual condition would be played out in a movie?Well, that is exactly what our latest guests did. Welcome Bonnie Gross and Nancy Boyd to share their stories and explain why they created a feature film, Lady Parts.Their film shines a light on crucial women's health issues, particularly focusing on the challenges and misdiagnoses often encountered in female sexual medicine.Bonnie and Nancy’s story underscores a significant theme discussed throughout the podcast: medical gaslighting and the dire need for healthcare professionals to take women's pain se...2024-05-1042 minGyno Girl Presents: Sex, Drugs & HormonesBeyond Fear: Dr. Shieva Ghofrany's Guide to Proactive HealthToday we have another doctor and thriver on the show today.Dr. Shieva Ghofrany who, brings a wealth of personal and professional experiences to her practice. Her journey, from battling ovarian cancer to navigating pregnancy and weight loss, fuels her commitment to women's health advocacy. Beyond her medical practice, Dr. Ghofrany is a sought-after media expert, and over 56k followers on Instagram. We delve deep into the challenges and complexities of menopause care, surgical menopause, ovarian cancer and endometriosis. The conversation highlights personal health struggles, including misdiagnoses, the impacts of surgical menopause, and the...2024-05-0334 minGyno Girl Presents: Sex, Drugs & HormonesPleasure as Medicine: Exploring Healing with Physical Therapist Dee HartmannToday, we have the incredible Dee Hartmann, a distinguished pelvic floor physical therapist and author. We dive deep into the topics of pleasure and healing, exploring how embracing pleasure—beyond just the sexual—can fundamentally transform our approach to treating sexual pain and dysfunction.Dee brings her expertise and insights from her book "A Pleasure Prescription: A Surprising Approach to Healing Sexual Pain," co-authored with Elizabeth Wood. We'll discuss how women can reclaim their bodies, find joy in everyday sensual experiences, and the critical role these play in our overall well-being. From feeling the br...2024-04-2635 minGyno Girl Presents: Sex, Drugs & HormonesClosing the Orgasm Gap: With Dr. Laurie MintzIn today's eye-opening episode, we tackle and discuss the orgasm gap. I talk with Dr. Laurie Mintz, who passionately discusses her work to inform and empower women, sharing her journey from personal struggle to becoming a key advocate for sexual health education. We're also breaking down myths about orgasms and debunking media lies that leave many feeling inadequate. Sex should be a source of joy, but for too many, it's a wellspring of frustration. Whether it's societal pressures, poor communication, or a simple lack of understanding, we're here to peel back the layers of complexity. Fro...2024-04-1933 minGyno Girl Presents: Sex, Drugs & HormonesNavigating Pudendal Nerve Disorders: Insights from Stephanie PrendergastIt is an incredible pleasure to have Stephanie Prendergast on to discuss and explore pudendal neuralgia—a condition fraught with pain, misdiagnosis, and, too often, misunderstanding within the medical community.We dove deep into pudendal neuralgia, a complex condition that affects so many lives but remains poorly understood in the medical community. I cannot stress enough the importance of recognizing the signs and seeking appropriate care for this type of pain. We also explored why a region-based diagnostic approach is crucial for genital pelvic pain disorders. Stephanie's profound insights on pelvic pain...2024-04-1243 minGyno Girl Presents: Sex, Drugs & HormonesDelving into the Vulva Vestibule: Insights with Dr. RahmanDo you know about the vulval vestibule?In today's episode, I delve into the intricate anatomy of the vulvar vestibule and its significance in sexual health. I discuss how this unique area, formed from the endodermis, contains an increased concentration of nerve endings which can result in heightened sensitivity and pain for some individuals. I explain the curious case where patients with too many nerve endings at the vestibule also report an unusual sensitivity at their belly button upon touch. Additionally, I touch upon neuroproliferative vestibulodynia, a condition that can be acquired due to inflammation o...2024-04-0530 minGyno Girl Presents: Sex, Drugs & HormonesFrom Misunderstood Pain to Empowered HealingIn this episode I dive deep into the often misunderstood and stigmatized world of women's sexual health and a condition called congenital neuroproliferative vestibulodynia.Joining us is Erin Young, a brave voice who has navigated the murky waters of seeking treatment for her condition in a society where discussing female sexuality is still taboo.Together, we'll explore the significant challenges that many face in getting proper diagnoses and care, ranging from societal perceptions to the medical community's lack of comprehensive training in female sexual health. Erin is a fierce advocate and even though a...2024-03-2936 minGyno Girl Presents: Sex, Drugs & HormonesDr. Sadaf on Transforming Sexual Health ConversationsHave you ever wondered if you need Sex Coaching? Join me as we delve into the complexities of sexual health and stigma with our incredible guest, Dr. Sadaf who is an OB/GYN and Sex Coach.We'll explore cultural beliefs, sexual concerns, and the urgent need for comprehensive sex education. We'll confront the discomfort in society and among physicians when discussing sexual health, advocating for a world where these vital conversations are normalized.Understanding the Role of Sex Coaches and Therapists:Let's dive deep into the overlap and differences between sex coaching and...2024-03-2235 minGyno Girl Presents: Sex, Drugs & HormonesForging a Path: Noa's Journey with Tightlipped to Create Space for Women's Health AdvocacyWelcome to this episode, where we delve into a topic close to the hearts of many yet often veiled in silence - pelvic pain and vulvovaginal disorders. Have you ever found yourself grappling with these issues, feeling isolated in your struggle?Today we're going to shine a light on the incredible work of Noa, the driving force behind Tightlipped, a patient-led advocacy group dedicated to reshaping the narrative and care surrounding women's health.Together, we'll embark on a journey through Noa's own experience with pelvic floor dysfunction, a journey that propelled her to transform Tightlipped...2024-03-1533 minGyno Girl Presents: Sex, Drugs & HormonesPioneering Progress: Dr. Sarah Cigna and the First OBGYN Fellowship in Sexual Medicine in the USWe're diving into a crucial yet often overlooked aspect of healthcare: sexual health education among OB-GYN residents.Despite two-thirds of programs highlighting its significance, only a small fraction of residents feel adequately prepared to tackle sexual health issues. This glaring disparity in medical education demands exploration. That's why I'm joined by Dr. Sarah Cigna, a leading figure in sexual medicine.As an assistant professor and director of the nation's inaugural Female Sexual Medicine Fellowship, Dr. Cigna sheds light on the imperative for comprehensive sexual health education within medical schools.During our conversation, we...2024-03-0838 minGyno Girl Presents: Sex, Drugs & HormonesPGAD Unveiled: A Patient's Perspective with Physical Therapist April PattersonToday, we bring to light a deeply personal journey through pain, healing, and self-discovery. We'll explore the intricate relationship between spinal health and pelvic wellbeing, delving into how issues like persistent genital arousal disorder, or PGAD, are not merely sexual but deeply interconnected with our spinal anatomy.With me is April Patterson, a courageous pelvic floor physical therapist who shares her battle with PGAD. Prepare to be taken on a story that stretches from the trauma of pelvic symptoms to the victories of surgery and physical therapy.As April recalls her years of suffering, reduced...2024-03-011h 03Gyno Girl Presents: Sex, Drugs & HormonesUnderstanding PGAD: Treating Persistent Genital Arousal Disorder with Multidisciplinary ApproachesHave you ever encountered the term PGAD? Despite its relative obscurity, it gained some mainstream attention in the early 2000s, even prompting a Saturday Night Live skit that portrayed it as a condition one might desire. Which is far from something that someone would actually want. Today I give you a comprehensive overview what PGAD is discussing its history, prevalence, symptoms, and the significant impact it has on a patient's life. I emphasize the distressing nature of PGAD and how it can often lead to severe impairment of daily living and even suicidal ideation in so...2024-02-2321 min