Shows
The Purple Stars Podcast69. SNIPPET | What If Your Dog Knows What You’re Feeling Before You Do with Dr. Sara KuburicToday’s snippet is from Episode 23 with the brilliant Dr. Sara Kuburic — existential psychotherapist, bestselling author, and globally celebrated as the Millennial Therapist. In this recap moment, we explore the emotional depth of the animal-human connection — and how our dogs often sense and reflect our inner world before we’re even aware of it ourselves. 👉 WATCH THE FULL EPISODE 23. Transform All Your Relationships with The Millenial Therapist Dr. Sara KuburicWe would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait...2025-07-0905 min
Soul BoomExistentialism for the Modern Soul w/ Millennial Therapist Sara KuburicWhat if you’re not meant to find yourself, but to create yourself? In
this Soul Boom episode, existential psychotherapist and bestselling
author Sara Kuburic (It’s On Me) joins Rainn Wilson for a deep conversation about identity, self-loss, and the illusion of authenticity in the digital age. After diagnosing what makes The Office's Dwight Schrute so...unique, "The Millennial Therapist" (as she's known online) joins Rainn to explore how modern life disconnects us from our inner truth and how existentialism offers a path back to meaning through responsibility, embodiment, and deliberate choice. This is a soul-searching, perspective-shifting dialogue for...2025-05-081h 27
Let's Talk Love | A Real Love Ready PodcastDr. Sara Kuburic - Self-Loss and Finding AuthenticityIn this episode of Let’s Talk Love, Robin sits down with Dr. Sara Kuburic (@millennial.therapist) to discuss themes of self-loss, authenticity, and personal responsibility. They explore how we can drift away from who we truly are—and the steps to reconnect with ourselves. Drawing from her book It’s On Me, Dr. Sara shares her own experience with self-loss and explains how living inauthentically can lead to self-betrayal and disconnection, highlighting why reclaiming our sense of self is essential for fulfillment. Together, they discuss how relationships shape our identity, what freedom and responsibility truly mean, and the daily...2025-04-1744 min
Getting Better with Jonathan Van NessHow Is Trauma Dumping Affecting My Relationships?This week, JVN sits down with existential psychotherapist and author Dr. Sara Kuburic, widely recognized as the @Millennial.Therapist in Instagram, to delve into the phenomenon of "trauma dumping." We’re exploring the nuances between sharing personal experiences and overloading others with unsolicited trauma narratives. Dr. Kuburic sheds light on the psychological motivations behind trauma dumping, its impact on relationships, and how individuals can navigate these interactions with empathy and boundaries.
Dr. Sara Kuburic is an existential psychotherapist, consultant, writer, and former USA Today columnist, known for her popular Instagram account, @millennial.therapist, where sh...2025-03-1243 min
Saturn Returns with CaggieReconnecting with Your Authentic Self: Dr. Sara Kuburic on Radical Responsibility, Self-Loss, and Finding MeaningIn this week’s episode, Caggie is joined by Dr. Sara Kuburic - an existential psychotherapist, acclaimed speaker, and author. You may know her as The Millennial Therapist on Instagram, where her insights resonate with an incredible community of 1.7 million followers.Dr. Sara has devoted her life to normalising the complexities of the human experience and helping others engage in profound self-reflection. Together, Caggie and Dr. Sara dive into powerful Saturnian themes like taking radical responsibility for our lives and choices. They also explore the concept of self-loss and the big existential questions: Who am I? and Wh...2024-12-161h 04
Kako da izgradite dobar životKako pronaći i sačuvati ljubav? Specijalna gošća Sara KuburićU najnovijoj epizodi podkasta "Kako da izgradite dobar život" gošća je Sara Kuburić, egzistencijalna psihoterapeutkinja, autorka kolumne za USA Today i Velike priče, autorka knjige "Na meni je" i osnivačica srpske izdavačke kuće STET.Jedno od privih izdanja je knjiga "Oslobođena ljubav" i zato sam sa Sarom i Miom Popić, psihoterapeutkinjom, pričala o ljubavi – kako pronaći i sačuvati ljubav. Sara je objasnila zašto mnogi ljudi, pa i njeni klijenti, oklevaju da uđu u vezu, plašeći se da je to žrtvovanje njihove autonomije i...2024-12-0250 min
PojačaloEP 295: Sara Kuburić, Millennial Therapist & STET Publishing - Pojačalo podcast"To improve your life, take responsibility first."
*Napomena za gledaoce i slušaoce da će ova epizoda biti na engleskom jeziku.*
U 295. epizodi Pojačala, gošća Ivana Minića je Dr Sara Kuburić, poznata kao "Millennial Therapist". Sara nas vodi na inspirativno putovanje kroz njen život i karijeru. Razgovor počinje njenim sećanjima iz detinjstva, imigracijom iz Srbije u Kanadu i izazovima prilagođavanja novoj kulturi. Sara deli kako su ove životne okolnosti oblikovale njeno interesovanje za psihologiju i njenu želju da razume ljudsku prirodu i traumu. Epizoda se dalje dotiče njenih profesionalnih puteva, od studiranja psihologije i filozofije d...2024-12-011h 51
The Empowered Millennials PodcastChoosing Yourself with Sara Kuburic, Millennial TherapistWhen we feel like we are fumbling our emotions and life, The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality. It’s about finally taking ownership of this person we call our “Self.” It’s about realizing that it’s on us to figure out the two most essential questions: “Who am I” and “Why am I here?” and then to live accordingly.Right? We need to keep having this co...2024-11-1844 min
The Dude TherapistIt's On Me: Taking Responsibility for an Authentic Life w/ Dr. Sara KuburicIn this thought-provoking episode of The Dude Therapist, Eli Weinstein sits down with Dr. Sara Kuburic, better known as The Millennial Therapist, for a deep dive into the complexities of mental health and self-discovery. As an existential psychotherapist, Dr. Kuburic opens up about her journey and the powerful lessons she’s learned along the way.
Together, Eli and Dr. Kuburic tackle some of the most pressing issues of our time, such as the impact of labels on our identity, the balancing act between freedom and anxiety, and the delicate interplay between religion and personal meaning. They also she...2024-11-1342 minThe Purple Stars Podcast41. Anniversary Special: Some of Your Most Loved Moments In this special anniversary episode, we’re taking a heartfelt look back at your favorite moments—the laughs we’ve shared, the insights that resonated, and the stories that touched us all. It’s been an unforgettable journey, and we are so grateful for every single one of you joining us.Here are the links to the full episodes featured in this anniversary mash-up:Ep 26. Unlocking the Secrets of Animal Communication: What You Need to Know with Kara Daniels: https://youtu.be/hmWphmBHZAk?si=YiORCCEzbOND4Wd9Ep. 30. The Power of Faith: A Journey of Stren...2024-11-0656 min
LIVE FROM BED with Jade IovineHelp, I'm Lost with Dr. Sara KuburicI’ve listened to this episode five times, and each time, I’ve discovered something new. Each listen gave me fresh insights to apply in my daily life, and every time, I had a breakthrough about something I’d been too stubborn to confront. Dr. Kuburic's words had a profound impact on my healing journey—something I didn’t expect, even with my bi-weekly therapy sessions and obsession with self-help. But this conversation was special and left a lasting mark I’ll never forget. The 'Millennial Therapist' and I dive deep into everything from self loss and struggling t...2024-10-301h 08
The Bright SideReclaim Your Sense of Self with Dr. Sara KuburicFor those of us who have ever asked “Who am I?” — this one’s for you. Dr. Sara Kuburic — aka The Millennial Therapist — has asked herself this question, and dedicated her career to helping others answer it. She delves into the distinction between our identity and our roles, how we often lose ourselves in the expectations placed upon us, and how taking responsibility can be sexy.See omnystudio.com/listener for privacy information.2024-10-3032 min
Whine Down with Jana KramerAdult Education: Lost and FoundDo you ever feel like you’re “losing yourself”? Jana and Allan have felt this way at one point or another in their lives and career, but they ready to hear some crucial advice from Dr. Sara Kuburic (@millennial.therapist). Dr. Kuburic helps us understand how to overcome self-loss and the importance of identifying and honoring different roles in our lives. Plus, Allan tells Jana how he really feels about making social media content!See omnystudio.com/listener for privacy information.2024-10-3042 min
Off The Vine with Kaitlyn BristoweDr. Sara Kuburic | The Millennial Therapist on Navigating Breakups, Identity, and Authentic Relationships!#783. Kaitlyn sits down with Dr. Sara Kuburic, the Millennial Therapist, to explore breakups, self-loss, and how to rediscover yourself. Dr. Kuburic explains why breakups trigger existential crises, the difference between self-esteem and self-confidence, and how romantic relationships can challenge our identity. They also break down the key elements of a healthy relationship—responsibility, authenticity, and freedom. Plus, hear all about her new book, It’s On Me, packed with insights on finding meaning and living authentically.
If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!
...2024-10-2443 min
Well with Arielle LorreFacing Indecision in Relationships, How to Figure Out If It’s Right For You & Why You're Choosing What You're Not Changing with Dr. Sara Kuburic @millennial.therapistDr. Sara Kuburic aka the millennial therapist is an existential psychotherapist, co-founder of The Phenomenological Society, speaker, essayist, former USA Today columnist, consultant, and author of “It’s On Me”. She joins the show to discuss self loss and what to do when your life doesn’t feel like your own anymore. We very candidly discuss our own moments of realizing we were unfulfilled, divorce, guilt and shame around breakups, why people stay in unhappy relationships and small steps to build a life you love. We also talk indecision in relationships, how to figure out whether your relationship is right fo...2024-10-2356 min
The Lavendaire Lifestyle264: The Path to Lasting Fulfillment: Taking Charge of Your Life with Dr. Sara Kuburic (@millennial.therapist)Have you ever pondered the connection between freedom and responsibility? In this episode, we dive deep into existentialism, exploring how embracing responsibility and authenticity can radically transform our lives. Discover why confronting tough questions about our existence isn't just philosophical but a powerful tool for personal empowerment.
Dr. Sara Kuburic is an existential psychotherapist, consultant, former columnist for USA Today, and author of It’s On Me. She is dedicated to guiding people toward change and supporting them in living authentic, free, and meaningful lives. Her passion for psychology is rooted in her personal experiences of living through wa...2024-10-0655 min
The Mental Game by Brandon SahoThe Millennial Therapist Sara Kuburic Talks Therapy, Self-Loss, Trauma and AnxietyExistential psychotherapist Dr. Sara Kuburic joins The Mental Game to talk mental health with Brandon Saho. Sara opens up about her childhood trauma, battling anxiety and panic attacks, how to handle self-loss, studying existential psychotherapy, becoming "the millennial therapist" on Instagram, her new book "It's On Me" and how she best takes care of her mental health today.
2024-09-1746 min
Kabari s podcast 😁😁Losing Your Sense of Self (And Finding It Again) with Dr. Sara KuburicHave you ever had a moment in your life where you’ve suddenly realized that you just don’t feel like yourself, and then you find yourself wondering what does “self” even mean? Well, if you’re feeling that way right now, we have the PERFECT guest for you today. Dr. Sara Kuburic, AKA The Millennial Therapist, joins us to explain the concept of “self-loss” from her book “It’s On Me,” and teaches us how to create a positive sense of self through taking action and accountability. Then she offers some hot takes on buzzy therapy-speak like “narcissism” and “gaslighting.”See Privacy P...2024-09-1059 min
Our DiagnonsenseDr. Sara Kuburic aka @millennial.therapistCheck out the latest episode of @ourdiagnonsense featuring my fav and friend Dr. Sara Kuburic aka @millennial.therapist In this episode, we talk about the variety of pressures that accompany this modern life. Also, if you haven’t read her wonderful book, “It’s On Me” go get it now! 2024-07-2330 minOur DiagnonsenseDr. Sara Kuburic aka @millennial.therapistCheck out the latest episode of @ourdiagnonsense featuring my fav and friend Dr. Sara Kuburic aka @millennial.therapist In this episode, we talk about the variety of pressures that accompany this modern life. Also, if you haven’t read her wonderful book, “It’s On Me” go get it now! 2024-07-2330 min
The One You FeedHow to Uncover the Path to Self-Discovery and Healing with Dr. Sara KubericIn this episode, Dr. Sara Kuburic explores ways to uncover the path to self-discovery and healing. She offers a compelling perspective on the topic of embracing personal responsibility for healing. Drawing from her own transformative journey and experience as a therapist, Sara brings a depth of insight and understanding to the complexities of healing and self-discovery. In this episode, you will be able to: Explore how to overcome traumatic childhood experiences for personal growth and healing Understand the self-discovery process to unlock your true potential and live authentically Embrace personal responsibility for healing to create a...2024-07-0555 minThe One You FeedHow to Uncover the Path to Self-Discovery and Healing with Dr. Sara KubericIn this episode, Dr. Sara Kuburic explores ways to uncover the path to self-discovery and healing. She offers a compelling perspective on the topic of embracing personal responsibility for healing. Drawing from her own transformative journey and experience as a therapist, Sara brings a depth of insight and understanding to the complexities of healing and self-discovery. In this episode, you will be able to: Explore how to overcome traumatic childhood experiences for personal growth and healing Understand the self-discovery process to unlock your true potential and live authentically Embrace personal responsibility for healing to create a...2024-07-0555 min
RIP Jordan Jensen01. Dr. Sara KuburicJordan talks with existential psychotherapist Dr. Sara Kuburic about relationships, free will and the proverbial monkey riding the elephant.Dr. Kuburic is the author of "It's On Me" and can be found on Instagram @millennial.therapistCatch Jordan out on the roadTickets @ https://punchup.live/jordanjensenFollow Jordan on YouTube, Instagram and TikTokProduced by Harry Kagan Learn more about your ad choices. Visit megaphone.fm/adchoices2024-05-201h 30
Becoming an Epic BeingMaking your existence matter with Dr. Sara KuburicEvery human is presented with two choices.
To get trapped by life's hardships while blaming circumstances and everyone around. Or taking adversity as an opportunity to grow and make a meaningful mark.
This conversation explores the latter. Dr Sara Kubrik and I dive into existentialism, happiness, and what it takes to be a conscious architect of your life. We also talk about free will and dealing with attachment issues in relationships.
Sara is an existential psychotherapist, a content creator and the author of 'Its On Me'.
Explore Sara's...2024-05-1743 min
Morning MicrodoseBuild A Relationship With YourselfYou might know Sara Kuburic as the Millennial Therapist on Instagram, where she shares insanely relatable advice about navigating the human experience with her 1.6 million followers. Sara’s new book, It’s On Me, encourages us to get to know ourselves fully and take responsibility for our lives.In this episode, Sara opens up to Krista about her struggles with panic attacks and a dissociation from her body – a deep state of suffering that eventually led her to a life of authenticity. When we ignore the signs our body sends us, we ignore the parts of ourselves that a...2024-05-0308 min
The Come Home Podcast52. Creating The Self with Dr. Sara KuburicJoin us as we embark on a profound exploration with Dr. Sara Kuburic, widely known as The Millennial Therapist, where she has cultivated a community of over 1.6 million individuals. In this episode, we delve into the ongoing journey of self-discovery and the existential questions that shape our lives.Together, we navigate the complexities of identity and purpose, probing the fundamental inquiries of "who am I?" and "why am I here?" Our conversation bridges theory to practice, offering deep insights and actionable strategies for living a life aligned with our true selves.Dr. Kuburic shares...2024-04-271h 01
The Feeling Lighter PodcastEpisode 86 - Dr. Sara Kuburic "The Millennial Therapist" How To Live Authentic, Free, and Meaningful LivesDr. Sara Kuburic is an existential psychotherapist, consultant, writer, and author of "It's On Me". She joins Katie, Dr. Lisa, and Tyler for an insightful discussion on self-loss, authenticity, and the journey of self-discovery. We discuss the importance of truly feeling all emotions, embracing life's difficulties, and discerning which values are being prioritized through different choices in order to cultivate a fulfilling, meaningful life aligned with one's essence. Kuburic’s insights inspire a shift from temporary happiness to sustainable fulfillment grounded in self-acceptance.Mentioned in this episode:Try WeShape for FreeHave WeShape bu...2024-04-2443 min
Honor Your Spark36 | Existentialism as a Path for Truth & Growth with Dr. Sara Kuburic (AKA @millennial.therapist)n a world that often feels disorienting with its speed and complexity, finding our true selves can sometimes seem like a search for a needle in a vast, shifting haystack. This quest for personal identity and authenticity was the focus of a deep and insightful conversation on my podcast Honor Your Spark, where I was recently joined by existential psychotherapist, consultant, writer, and columnist Dr. Sara Kuburic, also known as the Millennial Therapist. In this conversation, we explored the intricacies of human emotions and behaviors and how existentialism (and specifically, existential therapy) can offer a unique perspective on navigating life's...2024-04-2344 min
RESONATEHow to Find Your Purpose & #1 Question You MUST Ask Yourself w/ Dr Sara Kuburic“Taking Responsibility Saved My Life” - this conversation runs deep and light all at the same time. We talk responsibility, authenticity and the #1 question we need to ask ourselves with the down-to-earth & brilliant Dr Sara Kuburic. Dr. Sara Kuburic is an existential psychotherapist, consultant, writer, and columnist for USA Today. She is often known as the Millennial Therapist due to her Instagram handle and large online presence. She was born in Yugoslavia and raised in Canada. She is pas- sionate about helping people seekin...2024-04-2359 min
Flourish FMEpisode #45: What can existential psychotherapy do for your ability to flourish?, with Dr. Sara KuburicWe interview Dr. Sara Kuburic, existential psychotherapist, writer, and columnist for USA Today, about how existential psychotherapy can help us to flourish.
In particular, we discuss Sara’s work on “self-loss”: what it is, how to identify it and rebuild our sense of self; how overcoming self-loss can help us flourish; and how to live a more authentic and meaningful life.
Sara is the author of It’s On Me: Accept Hard Truths, Discover Your Self, and Change Your Life (Penguin Random House, 2023). The book is a guide to identifying self-loss – one of our greatest unspoken h...2024-04-1650 minThe Purple Stars Podcast23. Transform All Your Relationships With The Millenial Therapist Dr. Sara KuburicDo you want relationships that uplift you, and contribute joy to your life? Dr. Sara Kuburic, an existential psychotherapist and author, known as @millennial.therapist, has the insights you need! In this episode, she shares her amazing wealth of expertise and experience. Our conversation delves into spotting red flags, transforming beliefs, the challenges of ending friendships, cultivating self-worth and addressing generational guilt, and finding a sense of belonging. Join us to discover: 1. The One Question You Should Ask Yourself in Every Relationship2. Why We Should Not Surround Ourselves With...2024-04-101h 01
Live Unrestricted - The Intuitive Eating & Food Freedom PodcastHow To Create The Life You're Meant For w/ Dr. Sara Kuburic (The Millennial Therapist)Have you ever felt like you've lost yourself?Perhaps you've spent so many years living life on autopilot...chasing goals you hoped would one day finally make you happy, only to realize you've completely missed your life unfolding right before your eyes. Today, we have the expert on self-loss and existential issues (like meaning, freedom, death, isolation) to help you bring a whole new perspective to your life, so that you can start living in accordance to your values, what matters most to you, and become your true, authentic self. Dr. Sara Kuburic is...2024-04-0344 min
The Awake & Winning PodcastUsing Philosophy to WIN w/ Sara Kuburic | EP306Episode Highlights: truth-telling, personal responsibility, emotional regulation, empowerment, authenticity, responsibility, happiness, meaning Summary: Welcome to this Monday edition of the Awake & Winning Podcast! We are excited to bring you this insightful discussion between Kaylor and existential psychotherapist, Sara Kuburic. In this episode, they explore the significance of truth-telling, personal responsibility, authenticity and navigating the nuanced balance between acknowledging victimization and embracing responsibility for one's reactions. Kaylor and Sara also examine the role of emotional regulation in managing challenging situations and the misuse of the term “authenticity” in how it is being used today. Takeaways: D...2024-03-251h 06
The Narrative PodcastExistential Therapy, Self-Loss and Rebuilding Your Life with Sara KuburicToday we’re joined by Sara Kuburic also known as Millennial Therapist on Instagram. Sara is an existential psychotherapist, speaker, and author of “It’s On Me”. Let me tell you I finished her book in two days, and I’m not just saying it, it’s that good. You know sometimes you ready these types of books, and yes, I’ve read this before, and this one, nothing new. Well, this book is not one of them. Truly recommend it to anyone who wants to go deeper into understanding yourself and have practical tools on how to rebuild your life. 2024-03-2039 min
Shit Talking ShrinksReveal Your Authentic Self: Dr. Sara Kuburic’s FormulaWelcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Specialist, and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted. In this upcoming episode, we talk about the concept of authenticity with Dr. Sara Kuburic, the "Millennial Therapist", specializing in identity, relationships, and moral trauma. We're pulling apart what authenticity really means, how it plays out in our lives, and why it's so closely ti...2024-03-1930 min
Flourish FMEpisode #39: What can existential psychotherapy do for your ability to flourish?, with Dr. Sara KuburicWe interview Dr. Sara Kuburic, existential psychotherapist, writer, and columnist for USA Today, about how existential psychotherapy can help us to flourish.
In particular, we discuss Sara’s work on “self-loss”: what it is, how to identify it and rebuild our sense of self; how overcoming self-loss can help us flourish; and how to live a more authentic and meaningful life.
Sara is the author of It’s On Me: Accept Hard Truths, Discover Your Self, and Change Your Life (Penguin Random House, 2023). The book is a guide to identifying self-loss – one of our greatest unspoken hu...2024-03-0550 min
Mind Love™ • Consciousness, Spirituality, and Science for AwakeningRising from Self-Loss: Reclaiming Yourself and Anchoring Your Authentic Identity with Sara Kuburic • 336We will learn:
The hidden phenomenon of self-loss that might be dictating your life choices without you even knowing it.
How to differentiate between empowering oneself and using "authenticity" as an excuse for unhelpful behaviors.
The most powerful questions to ask yourself to unveil your life’s purpose.
Have you ever felt like you’ve just completely lost yourself?Maybe you've been in a relationship where you ended up blending so much into their world, their likes and dislikes, that you lost sight of your own. Or perhaps, growing up, you learned to p...2024-02-201h 03Mind Love™ • Consciousness, Spirituality, and Science for AwakeningRising from Self-Loss: Reclaiming Yourself and Anchoring Your Authentic Identity with Sara KuburicWe will learn:
The hidden phenomenon of self-loss that might be dictating your life choices without you even knowing it.
How to differentiate between empowering oneself and using "authenticity" as an excuse for unhelpful behaviors.
The most powerful questions to ask yourself to unveil your life’s purpose.
Have you ever felt like you’ve just completely lost yourself?Maybe you've been in a relationship where you ended up blending so much into their world, their likes and dislikes, that you lost sight of your own. Or perhaps, growing up, you learned to p...2024-02-201h 09
The Rachel Jay PodcastThe Millennial Therapist Dr Sara Kuburic on Hard Truths, Making a Change and Where to BeginThis week’s episode with Dr Sara Kuburic, aka The Millennial Therapist and the author of ‘It’s On Me’ is an absolute delight and I am so excited to share this one with you.Sara and I sat down in Sydney for beautiful chat filled with honesty, openness and humour.We connected on both having had panic attacks in LA (of all things!) and both having questioned life from a very young age, which has led to deeper exploration of how we operate as humans. This work is so fascinating to me and Sara has such...2024-02-1953 min
The Human Design Podcast#332 Identifying Self-Loss - One of our Greatest Unspoken Human Sufferings with The Millennial Therapist Sara KuburicIn today’s episode, I’m talking to the incredible Sara Kuburic, a 4/6 Emotional Generator and the incredible human behind “The Millennial Therapist” brand, and her new book, “It’s On Me”.Sara and I have an incredible conversation about identity loss and crisis, finding meaning and purpose, and also about self-responsibility and accepting the hard truths about what that means.This is one of my favorite conversations, Sara is an incredible wealth of knowledge and experience, and she has an incredible story as well. I enjoyed talking with her and I know you will enjoy listenin...2024-02-0856 min
Nuanced.144. Dr. Sara Kuburic: Therapist on Trauma, Self-Care & MindfulnessSara Kuburic shares her journey of self-discovery, emphasizing the importance of self-awareness, personal responsibility, and the impact of key questions on personal growth, while host Aaron Pete moves the conversation towards understanding the essence of living a fulfilling life.Dr. Sara Kuburic, also known as the @millennial.therapist on Instagram, is an existential psychotherapist, consultant, and author of the book IT'S ON ME. A former columnist for USA Today, she is driven by a passion to help individuals embrace change and lead lives that are authentic, free, and meaningful. Drawing on her own experiences of living through w...2024-02-0655 min
I Dare You PodcastEpisode 107: Navigating Self-Loss and Finding Authenticity with Dr. Sarah KuburicDr. Sara Kuburic is an existential psychotherapist, consultant, former columnist for USA Today and author of IT'S ON ME. She is passionate about helping people seek change and live authentic, free, and meaningful lives.
Her interest in psychology stems from her personal experience living through wars, navigating complex relationships, and continually learning what it means to be human.
LISTEN TO THIS EPISODE IF:
You want to live a more authentic life
You want to move past trauma and experience transformation
You want to be happier and change your life
You want to discover how to...2024-02-0635 min
The Happier Life ProjectLost & Found: Reconnecting with Who You Are with Dr. Sara Kuburic'What if I die before I have the chance to exist?'
An existential crisis, or existential dread, can be described as persistent negative feelings and emotions linked to questioning the value of your life and how you are spending it. An existential crisis may result from intense feelings of despair as you consider questions like, "What is the point?” or “Why does any of this matter?” And these strong emotions can increase when your questions remain unanswerable.
An existential crisis can happen to anyone, leading many to question their existence, identity and purpose in life. Experie...2024-02-0646 min
Almost 30Why Does Finding Purpose Feel Painful? With Sara Kuburic, Millennial TherapistYou might know Sara Kuburic as the Millennial Therapist on Instagram, where she shares insanely relatable advice about navigating the human experience with her 1.6 million followers. Sara’s new book, It’s On Me, encourages us to get to know ourselves fully and take responsibility for our lives. In this episode, Sara opens up to Krista about her struggles with panic attacks and a dissociation from her body – a deep state of suffering that eventually led her to a life of authenticity. When we ignore the signs our body sends us, we ignore the parts of ourselves that ar...2024-01-231h 28
The Brave Table with Dr. Neeta Bhushan189: Honoring Your Mental Health with the Millennial Therapist Dr. Sara Kuburic189: Honoring Your Mental Health with the Millennial Therapist Dr. Sara Kubric
Quote: “I think we've weaponized mental health as well, to an extent. Like, it's become a thing we talk about or say as a way to avoid responsibility sometimes. And, you know, that does that's so disrespectful to individuals who are genuinely struggling.” –Dr Sara Kuburic
Summary
Who are you really when you struggle with your identity and face your truths? As a child of immigrant parents and navigating trauma, Sara opens up on the profound insights that led her to where she is...2024-01-1048 min
Agelast podcastSara Kuburić: Egzistencijalna psihoterapija, kriza identiteta, gubljenje sopstva, Agelast 208Podržite me na Patreonu: https://www.patreon.com/agelastJednokratne donacije kanalu: https://www.paypal.me/agelastpodcastKripto donacije: BTC: 1BdrToPVPRbMtzPkdX8z3wviTHZZyzqD7wETH: 0xe189975f215102DD2e2442B060D00b524a608167FB: https://www.facebook.com/galebnikacevicInstagram: https://www.instagram.com/agelast_/Twitter: https://twitter.com/GalebNikacevA1: https://a1.rs/privatniLegend WW: https://www.legend.rs/Naša nova gošća je dr Sara Kuburić, terapeutkinja specijalizovana za oblast egzistencijalne psihoterapije.Egzistencijalna psihoterapija je nasta...2023-12-031h 44
Mary's Cup of Tea: the Self-Love Podcast for Women#184: How to Find Yourself When You Feel Lost with Dr. Sara Kuburic“Some of us knew who we were and then we lost our way. Some of us never became our Self in the first place. We grew older, we aged, our roles and functions changed, but we never grasped our essence. We became many things- a professional, a partner, a mentor, a parent, a friend- but we never truly became our Self.” ~ pg. 22 in Dr. Sara Kuburic’s book, It’s On Me.
If you’ve ever felt this way– lost, like you don’t know who you really are– then this conversation is for you. Dr. Sara is a psychothera...2023-11-3042 min
The Lost & Found Podcast with Amanda PowersEp. 7: Build a Castle from the Rubble of Self-LossEpisode 7: Have you ever felt like you’re losing yourself? Caught up in an identity you don’t recognize? Living a life that doesn’t ring true to who you are or how you actually feel? Amanda has and it can be a terrifying experience. Today’s episode focuses on defining self-loss, understanding how self-loss and identity issues manifest, and acknowledging your participation in the act of self-loss. Amanda shares her research thus far and lessons learned from an existential psychotherapist, Dr. Sara Kuburic, in hopes of helping you feel a little less lost and a little more found.
Fo...2023-11-2854 min
Good Life ProjectStruggling To Figure Out Who You Are? Dr. Sara Kuburic Can HelpHave you ever felt like you've lost your sense of self? Psychotherapist Sara Kuburic joins me to discuss her experience with profound "self-loss" and the journey back to oneself. In her insightful new book, It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life, Sara blends personal stories with psychology and neuroscience to offer wisdom and practical steps for reconnecting with your true self. Born a refugee, Sara brings both personal experience and professional expertise to this vital topic. We explore the emptiness of self-loss, often triggered by major life changes, and how...2023-11-2057 min
The Gently Used Human with Dr. Scott LyonsExistential Streaking with Sara KuburicWhat if you were to play a game of hide-and-seek with yourself or pin the tail on the authentic you? What if, in the adventure of discovering who you are, you must get completely lost in the process? All the while dancing with the inevitable existential truths of death, isolation, and meaninglessness- while just trying to get to work on time!Today's guest is Dr. Sara Kuburic, also known as The Millennial Therapist, an existential psychotherapist whose life narrative is as compelling and intricate as the topics she explores. Dr. Sara brings to the table not just...2023-11-151h 21
Everyday Better with Leah SmartThe Millennial Therapist's Roadmap to Self-DiscoverySara Kuburic aka “The Millennial Therapist” and author of the book 'It's On Me', joins Leah Smart to discuss the experience of navigating from self-loss to self-discovery. Sara reflects on the shared human experience of living non-linear paths filled with surprises and discoveries. As someone whose self-loss was instigated by living through the trauma of multiple wars, she emphasizes the importance of taking responsibility for our own lives. Sara gives practical insights and tools for making genuine choices and finding meaning along the way.Follow Leah Smart on LinkedInFollow Sara Kuburic on LinkedInLe...2023-11-1434 min
HerMoney with Jean ChatzkyShaping Your Authentic Self With Dr. Sara KuburicLike many of us, Dr. Sara Kuburic had a hard time figuring out who she was. She woke up one day and didn't like (or recognize) the person staring back at her. In her new book: “It’s On Me: Accept Hard Truths, Discover Yourself, and Change Your Life,” she talks about all of the little decisions we make that shape who we are and how to become the people we want to be. In Mailbag, we hear from a listener who wants to meet with a Certified Financial Planner but is finding it difficult to find someone s...2023-11-0850 min
Take Your Shoes Off w/ Rick GlassmanJordan Jensen (Comedian) & Sara Kuburic (Existential Psychotherapist)The Sleepover Series is back, in New Jersey! Jordan Jensen makes her third TYSO appearance. The first time Jordan and Rick met, they got into a lot of psychology talk, so it was cool that there was a surprise guest behind one of the curtains... None other than return guest Sara Kuburic, aka Millennial Therapist. If you missed her first appearance (https://youtu.be/g1Pc2P1ZhBQ), Sara is an existential psychotherapist, consultant, writer, and columnist. She's also made famous by her instagram, millennial.therapist. Support TYSO by supporting our sponsors: Helix is offering 20% off all...2023-11-062h 09
For The Love With Jen Hatmaker PodcastFor the Love of Therapy: Are You Happy? Dr. Sara Kuburic Wants Us To Stop Lying To Ourselves and Take Ownership of Our ChoicesIt’s time for this week’s podcast therapy session and we’ve got another great therapist in our “office” as part of our For the Love of Therapy series. Dr. Sara Kuburic is an existential psychotherapist, author and the force behind The @Millennial.Therapist account on Instagram. Dr. Kuburic believes that each of us is a free and responsible agent who determines our own development through acts of our will. Though this isn’t always a popular view to take, as we often look to outside forces to blame for our unhappiness, Dr. Kuburic wants us to understand that we have...2023-11-0149 min
Crappy to HappyHard Truths about Self-Loss with Sara KuburicCass talks with existential therapist, Dr Sara Kuburic aka "The Millennial Therapist" about what it means to lose your Self and why it's so important to do the work of re-connecting with your true Self.Cass and Sara discuss:What self-loss is and how it happensThe difference between inauthenticity and self-lossHow we lose ourselves in relationships and when NOT to compromiseThe role of habits in shaping our identityWhy we need to take individual responsibility for the life we have created regardless of our personal historyThe Millennial Therapist on Instagram2023-10-0934 min
Extra Healthy-ishThe Millennial Therapist on what 'finding yourself' actually meansExistential psychotherapist and author Dr Sara Kuburic AKA Instagram’s popular therapist @millennial.therapist unpacks self-loss, defining “your self” and the importance of reconnecting with your body. WANT MORE FROM SARA? Grab Sara’s new book It’s On Me (Hachette, $32.99) here. You can follow Sara @millennial.therapist, on TikTok here, or see her site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an e...2023-10-0917 min
Girls Gotta EatDo You Feel Like You’ve Lost Yourself? with Dr. Sara KuburicIf you’ve ever asked yourself “Who am I?” and/or “How did I get here?”, this episode is for you. We are honored to welcome existential psychotherapist and author Dr. Sara Kuburic to discuss the concept of self loss, self discovery, healing, and finding happiness. Sara explains self loss and shares her personal story of questioning her whole life and making changes to find happiness. We discuss the question of “What are we working toward?” especially at the expense of our own happiness, and talk about establishing a healthy connection to our bodies, mental decluttering, and creating space for our true se...2023-10-091h 33
UNDISTRACTED with Laura BennettS10E06 Sara Kuburic: "Ignoring truth doesn't make it go away."Creator of @millennial.therapist Sara Kuburic is an existential psychotherapist. She was born in Yugoslavia and raised in Canada and is passionate about helping people seeking change to live authentic, free, and meaningful lives. Her interest in psychology came from her personal experience living through wars, navigating complex relationships, and continually learning what it means to be human.In her first book, 'It’s On Me' Sara helps us identify self-loss: that feeling of being estranged or disconnected from your true Self – so we answer the big questions about who we are, and how to live accordingly. 2023-10-0529 min
The Mark Groves Podcast#314: It’s on You! Radical Healing with Dr. Sara KuburicThemes: Self-discovery, Healing, Empowerment, Therapy, Authenticity, Belonging, Wholeness, Mindfulness, Inner peace, Reflection, Self-awareness, Self Loss, Trauma, Self
Summary:
Today, I'm thrilled to introduce Dr. Sara Kuburic! Known as the millennial, therapist, she is an existential psychotherapist, consultant, writer, and columnist for USA Today. She is passionate about helping people seek change and live authentic, free, and meaningful lives.
In her work, Sara places a firm foundation in values like openness, honesty, trust, and humor. Her expertise lies in guiding individuals through the complex terrain of identity exploration, addressing moral trauma, navigating relationships, coping with life transitions, and managing anxiety. Her ov...2023-09-2844 min
Not AloneExistential Therapy and Finding Yourself with Sara KuburicWhy is it difficult to find one’s self? Many of us often struggle with this, feeling unsure about who we truly are or feeling a bit lost in the process. Our lives keep changing – so how do we really find our true selves? Valeria sits down with existential psychotherapist, Sara Kuburic. They talk about Sara's upcoming book, "It's On Me," and delve into what existential therapy is all about. They also discuss how we can let go of our old selves, how we end up losing our identity, and how we can find ourse...2023-09-261h 06
Virgin Active MindsIs dating supposed to be so hard? with Millennial Therapist Sara KuburicThis podcast episode is a must-listen for anyone navigating the complexities of modern dating and relationships. In a candid conversation between the host and therapist Sara Kuburic, you'll gain valuable insights into the pitfalls of high expectations and dating app culture. Sarah's wisdom underscores the importance of self-awareness, boundaries, and genuine connections in today's dating landscape. She dismantles the notion of disposable relationships spawned by online dating and offers practical advice on recognizing relationship red flags. Sarah's guidance on aligning actions with words, respecting boundaries, and fostering open communication is a game-changer. She also delves into attachment styles, demystifying...2023-09-2534 min
And Then It Hit Me with Cory Allen#272 Dr. Sara Kuburic – It’s On MeSara Kuburic is an existential psychotherapist, author, and writer on Instagram as @millennial.therapist. In this episode, we talk about the three ingredients of Self, how to mold who we become, and her new book, It’s On Me. Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Twi...2023-09-2531 min
Teda MishaRead Online It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life By : (Sara Kuburic)E-Book Download It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life by Sara Kuburic L Ebook PDF It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life | EBOOK ONLINE DOWNLOAD If you want to download free Ebook, you are in the right place to download Ebook. Ebook/PDF It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life DOWNLOAD in English is available for free here, Click on the download LINK below to download Ebook After You 2020 PDF Download in English by Jojo Moyes (Auth...2023-09-2200 min
Keen On America"I want you to be more selfish": Millennial therapist Sara Kuburic on how to discover your true self and change your lifeEPISODE 1742: In this KEEN ON show, Andrew talks to Sara Kuburic (aka: The Millennial Therapist) on how to discover your true self and change your lifeSara Kuburic is an existential psychotherapist, consultant, writer, and columnist for USA Today. She was born in Yugoslavia and raised in Canada. She is passionate about helping people seek change and live authentic, free, and meaningful lives. Her interest in psychology stems from her personal experience living through wars, navigating complex relationships, and continually learning what it means to be human.Named as o...2023-09-2232 min
Full Plate Full CupA Roadmap to Answer the Existential Questions “Who am I?” and “Why am I here?” with Dr. Sara KuburicDr. Sara Kuburic, the existential therapist behind the popular IG account @millennial.therapist, shares how anyone can recover their sense of Self — no matter how long they’ve been feeling lost. We dive deep into some of the darkest places of our shared human experience…and learn tactical tools and strategies to help us heal. The “It’s On Me” author gets real about toxic positivity, self loss, and why self-love shouldn’t necessarily be the end goal. This episode will leave you full of hope, no matter what your relationship to your Self looks like.In this episod...2023-09-2039 min
This Is the AuthorS8 E34: Cody Rigsby, Sara Kuburic, and Madison Prewett TrouttIn this episode, meet beloved Peloton instructor Cody Rigsby, existential psychotherapist Sara Kuburic, and speaker Madison Prewett Troutt. Press play to hear about how these authors dug deep to write their books, and how it feels to share their audiobooks with the world.
XOXO, Cody by Cody Rigsby
https://www.penguinrandomhouseaudio.com/book/726560/xoxo-cody/audio
It's On Me by Sara Kuburic
https://www.penguinrandomhouseaudio.com/book/700579/its-on-me/audio
The Love Everybody Wants by Madison Prewett Troutt
https://www.penguinrandomhouseaudio.com/book/721047/the-love-everybody-wants/audio2023-09-1911 min
Explore New Worlds, Free Audiobook Are the Golden PearlsIt's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life Audiobook by Sara KuburicListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 677488
Title: It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life
Author: Sara Kuburic
Narrator: Sara Kuburic
Format: Unabridged
Length: 6:38:15
Language: English
Release date: 09-19-23
Publisher: Random House (Audio)
Genres: Self Development, Health & Wellness, Disorders & Diseases
Summary:
“A masterful guide to help all those who are building self-awareness.”—yung pueblo, #1 New York Times bestselling author of Lighter
A revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live an...2023-09-196h 38
Download Incredible Full Audiobooks in Health & Wellness, Disorders & DiseasesIt's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life by Sara KuburicPlease visithttps://thebookvoice.com/podcasts/1/audiobook/677488to listen full audiobooks.
Title: It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life
Author: Sara Kuburic
Narrator: Sara Kuburic
Format: Unabridged Audiobook
Length: 6 hours 38 minutes
Release date: September 19, 2023
Ratings: Ratings of Book: 5 of Total 1
Genres: Disorders & Diseases
Publisher's Summary:
“A masterful guide to help all those who are building self-awareness.”—yung pueblo, #1 New York Times bestselling author of Lighter A revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we bec...2023-09-196h 38
Take Your Shoes Off w/ Rick GlassmanSara Kuburic aka Millennial Therapist (Existential Psychotherapist)Sara Kuburic, aka Millennial Therapist, is an existential psychotherapist, consultant, writer, and columnist. She's also made famous by her instagram, millennial.therapist. She and Rick have been friends for a few years, but because she is a (self-diagnosed) "nomad," they haven't been in the same place much, so it's due time they finally podcasted! Sara has a new book, "It's On Me", that comes out THIS TUESDAY and if you like her IG (which is FANTASTIC. Follow her if you don't already), you will love her book. Get it here: https://www.sara-kuburic.com/my-book "My interest in...2023-09-192h 47
ManTalks PodcastSara Kuburic - It's On Me: Existential Psychology 101
Talking points: existentialism, self-loss, therapy, Kierkegaard, culture, responsibility, anxiety
Just before (like, literally just before) six days of solitude in Scotland, I had the immense privilege of chatting with Sara Kuburic, the brilliant existential therapist and new author of It’s On Me: Accept Hard Truths, Discover Yourself, And Change Your Life, coming out tomorrow.
Not sure what existential therapy is? Well we get into here, plus a multitude of other things, like facing what YOU are responsible for, losing the sene of self, and how some of this plays out in modern culture. Do no...2023-09-181h 09
Pre-Health PodOvercoming Imposter Syndrome with the Millennial Therapist!Tune in for an exciting episode with Sara Kuburic, also known as the Millennial Therapist! She often describes herself as a "digital nomad" and has lived in Europe, the Middle East, North Africa, and Australia over the last 6 years. Sara is an existential psychotherapist and writer with a mission to normalize human experiences and self-reflection. Order her new book "It's On Me" at https://www.sara-kuburic.com/ and follow her on Instagram @millennial.therapist!2023-09-1856 min
The Terri Cole Show541 Change Your Life with Sara Kuburic (The Millennial Therapist)Have you ever wondered, "Who am I, and why am I here?" If so, this interview is for you, my friend. I am beyond excited to have Dr. Sara Kuburic, better known as The Millennial Therapist on Instagram, on the show to talk about her new book, It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life. Sarah is an existential therapist and has had a lifelong interest in psychology. This book was inspired by a loss of self she experienced in her twenties, which she also saw in her therapy clients...2023-09-1439 min
ryzedellyno[PDF] It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life By : (Sara Kuburic)E-Book Download It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life by Sara Kuburic Ebook PDF It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life | EBOOK ONLINE DOWNLOADIf you want to download free Ebook, you are in the right place to download Ebook. Ebook/PDF It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life DOWNLOAD in English is available for free here, Click on the download LINK below to download Ebook After You 2020 PDF Download in English by Joj...2023-09-1300 min
The CLS Experience with Craig SiegelThe Millennial Therapist With Sara KuburicOn today’s episode of The CLS Experience we have a very exclusive treat. She’s known as The Millennial Therapist – and she shares tips and content to normalize human experiences and encourage self-reflection, which is currently pivotal. She is an existential psychotherapist, she’s received her undergraduate degree in Psychology and she has an M.A. in Counseling Psychology, no big deal. She became interested in psychology from her personal experience living through wars, navigating complex relationships, and continually learning what it means to be human. She’s been featured in a plethora of media sources, such as Oprah Dail...2023-09-1252 min
Anxiety Reset PodcastEP 245: Dealing With Self Loss with The Millennial Therapist Dr Sara KuburicIn this episode, Georgie speaks to the incredible Dr. Sara Kuburic, also known as The Millennial Therapist. Dr. Kuburic is an existential psychotherapist who is about to release her latest book, "It's On Me," which delves into the unvarnished truths about ourselves and the challenging concept of self-loss. In this engaging conversation, your host Georgie takes a deep dive into various topics with Dr. Kuburic: - Navigating the sometimes tricky waters of social media and maintaining your mental health while consuming online content. - Practical tips to enhance your dating experiences and make...2023-09-0449 min
Really MentalDr. Sara Kuburic: How to navigate change [VIDEO](VIDEO PODCAST) Have you ever struggled with navigating change? In this episode of Really Mental, we speak with psychotherapist Dr Sara Kuburic (Millennial Therapist) about the importance of finding values and her journey with navigating change. We hope you know that whatever you're going through, you are not alone. Come get Really Mental with us!
About Really Mental.
Really Mental with will hyde & Harrison Kennedy is a podcast breaking down the universal issues young adults face coping with mental health, identity, and self-esteem. Through open and honest conversations about their journey, we host Gen Z and Young Millennial guests...2023-06-1933 min
becomng with Nick SlaterHow do we find meaning? >> Sara Kuburic (Millennial Therapist)Sara Kuburic is an existential psychotherapist, who you might know as Millennial Therapist on Instagram.
When Sara's not writing for her community of 1.5 million followers, she pens an article in USA today and has just finished her first book, It’s On Me.
Sara is firing on all cylinders and has created a meaningful and interesting life for herself, while adding tremendous value for others.
In this conversation, we traverse the subjects of relationships and meaning sprinkled with self-care and manifestation.
Please enjoy this wide-ranging chat with Sara Kuburic.2023-06-0644 min
The Adversity Advantage with Doug BopstSara Kuburic On The 3 Hard Relationship Truths You Need To Hear So That You Can Successfully Find Love In 2023Today's guest is Sara Kuburic. Sara is an existential psychotherapist and many of you know her as @millennial.therapist on Instagram and this is her third time on the podcast. Sara is also a writer as well as a columnist for USA Today. I know I've said this before, but what I love about Sara’s content is that she takes complex issues that can be hard to talk about such as mental health, relationships, and dating and creates content around these topics that's easy for people to understand and digest. I think you're really gonna appreciate this episode as...2022-12-291h 20
The Great Day Podcast with Meir KaySara Kuburic (@Millennial.Therapist ) - Therapy, Social Media, and Authentic Living - Episode 87Friends welcome to the Great Day Podcast. I'm your friend and host Meir Kay. I'm so grateful to be able to host this podcast for you and with some amazing people. And today that awesome is, Sarah Kubric. A.k.a. "The Millennial Therapist", on social media with over 1.4 million followers on Instagram where she shares all about the human condition. Within the last year, Sara has been featured in various media sources, such as Oprah Daily, Grazia, Marie Claire, Cosmopolitan, Conde Nast Travel, Women’s Health, The Guardian, Tatler, Buzzfeed, YahooNews, WELT, ABC News (USA), an...2022-10-3148 min
The Story BoxSara Kuburic Unboxing | The Wisdom To Break Up Your Negative Relationship With TraumaSara Kuburic is a Canadian certified psychotherapist and a trauma-informed clinician. She has a person-centered approach that’s grounded in existential analysis as well as semantic and experiential techniques. She specializes in areas of trauma & abuse, identity relationships with self & others, life transitions, and anxiety.The Millennial Therapist: Sara’s unique and modern approach to healing. When starting out as a young clinician or student in grad school, you’re presented with a diverse range of therapeutic modalities. This can tend to be overwhelming when making your selection.Sara decided to pick a modality that r...2022-08-1647 min
Driven Minds: A Type 7 Podcast presented by Gillian SaganskySara Kuburic: The Millennial TherapistDriven Minds – A Type 7 Podcast presented by Gillian Sagansky
This week, Gillian talks to existential therapist and writer Sara Kuburic aka The Millennial Therapist. We get an hour of free therapy, going deep into all the things we never talk about, like whether it’s okay to be “needy”, how to navigate infidelity, whether it makes sense to date for potential, what on earth “healing” actually means and so much more.
Produced by Michael Lane
Jingle by Rhys Tivey
Follow Gillian on Instagram and Twitter: @gilliansagansky
Follow Sara on Instagram: @millennial.therapist
A Type7 podcast https://type...2022-08-031h 15
BBVA Aprendemos Juntos 2030Sara Kuburic: "Three key points regarding your child on social media"Sara Kuburic is a Serbian-Canadian therapist, researcher and writer, also popularly known as the online millennial therapist. Over the past few years, Sara has grown exponentially in popularity and recognition as a high-level therapist with expertise in psychology. Now, Kuburic is a columnist at USA Today, where she shares tips and ideas about personal life and well-being.2022-07-2828 min
BBVA Aprendemos juntos 2030Sara Kuburic: "Three key points regarding your child on social media"Sara Kuburic is a Serbian-Canadian therapist, researcher and writer, also popularly known as the online millennial therapist. Over the past few years, Sara has grown exponentially in popularity and recognition as a high-level therapist with expertise in psychology. Now, Kuburic is a columnist at USA Today, where she shares tips and ideas about personal life and well-being.2022-07-2828 min
Modern HealingSara Kuburic: Healing The MillennialSara is a therapist who specializes in identity, relationships, and moral trauma. Every week she shares her advice with readers on USA Today and with over 1.4 Million Instagram followers. She was born in Yugoslavia and raised in Canada. Sara often throws around the word “nomad” or – worse still – “digital nomad” to describe her lifestyle. She is constantly packing and repacking her suitcase, being humbled, inspired, and compelled by humanity in all its various contexts. Sara is passionate about helping people and seeing change. Regardless of whether she is working in her private online clinic, writing content, consulting, or conducting research, ev...2022-07-1531 min
The Adversity Advantage with Doug BopstSara Kuburic On Why Self Love Transforms ALL Relationships (Even When They FAIL)Today’s guest is Sara Kuburic. Sara is an existential psychotherapist, she's a writer, she's a consultant and a columnist for USA Today. Many of you may know her as Millennial.Therapist on Instagram, and this is her second time on the podcast. And what I love about Sara's content is that she takes complex issues such as mental health and relationships and creates content that's easily digestible, it's simple and easy for people to understand. We talk about the elements that should coexist to make a relationship work, how our relationships impact our mental health, why we sh...2022-05-1258 min
Same Time Next Week?#32. Interview with Millennial Therapist, Sara KuburicJulie & Sofia interview Sara Kuburic, also known as "Millennial Therapist" on Instagram. Sara is a psychotherapist, consultant, PHD researcher, doctoral candidate and writer/columnist for USA Today. We discuss mental health, social media, the pandemic, diet/nutrition and much more!!
Follow Sara at https://www.instagram.com/millennial.therapist and visit her website at https://www.sara-kuburic.com2022-04-1527 min