Shows
The Grandma Fresh ShowThe Apple Never Falls to Far From the Tree🎙️ The Grandma Fresh Show – Season 2, Episode 8: The Apple Never Falls Far From the Tree (Season Finale) 🍎🌳 We often hear the phrase “The apple doesn’t fall far from the tree” used as a catch-all to explain why people “turn out” the way they do. But is it that simple? In this season finale, we unpack this saying by diving deep into the timeless psychological debate of nature vs. nurture. Are we simply the sum of our DNA, or are our personalities shaped—and sometimes damaged—by the environments we grow up in? Dr. Shamara McFarland (aka Grandma Fresh) explores...2025-05-2911 min
The Grandma Fresh ShowDon't Cry Over Spilled Milk 🧂 “Don’t Cry Over Spilled Milk” — A Fresh Take “Don’t cry over spilled milk” isn’t about pretending nothing happened. It’s about not wasting energy on regret — and instead, using that energy to evaluate, reframe, and transform. In this episode of The Grandma Fresh Show, we’re putting a modern spin on this old-school saying: ✨ It’s not about ignoring the past — it’s about processing it with purpose.✨ It’s about taking accountability without shame and choosing to renew your mindset. We break down: How to move from regret to realignment Why unproc...2025-05-2208 min
The Grandma Fresh ShowThe Squeaky Wheel Gets the Grease (Oil) You’ve heard the phrase: “The squeaky wheel gets the grease.” But let’s talk truth — when it comes to social justice, systemic inequality, and the lived experiences of marginalized communities, this saying doesn’t always hold up. Sometimes the people who cry out the loudest for help, justice, or reform are: Silenced Discredited Called “angry,” “too loud,” or “ungrateful” Or completely ignored In this episode of The Grandma Fresh Show, we explore what happens when the “squeaky wheels” are: Black and brown voices in white-dominant systems People living in poverty trying to access basic resources Survivors sp...2025-05-1512 min
The Grandma Fresh ShowABSENCE MAKES THE HEART GROW FONDER Absence Makes the Heart Grow Stronger — Here’s Why. They say absence makes the heart grow fonder… but what if it does even more? What if absence gives us the clarity to see what we couldn’t before? What if it strengthens the connection — or reveals the truth about it? In this episode, I share why absence can be the great teacher and tester of relationships:✨ It gives us perspective✨ It brings appreciation✨ It refines what is real and rooted  True connection doesn’t fade in the absence — it grows...2025-05-0810 min
The Grandma Fresh ShowIf you want to go fast go alone, if you want to go far, go together. 🚨 “If you want to go fast, go alone. If you want to go far, go together.” We’ve all heard this proverb — but what if it’s only partially true? In this 7-minute episode, I gently challenge the narrative that going alone is always the faster path, especially when you are building something visionary — a new idea, invention, program, or calling. Truth is, the process of creation takes time. Going alone can mean slow, lonely, and overwhelming when you’re navigating uncharted territory, building infrastructure, or carrying a heavy dream. On the flip side, going together isn’t al...2025-05-0109 min
The Grandma Fresh ShowEating Humble Pie🎙️ Welcome back to Grandma Fresh! Today’s episode is called “Eating Humble Pie,” and we’re peeling back the layers of what that really means. Too often, humility is confused with humiliation, and being humble is treated like a downgrade. Historically, the phrase "humble pie" came from food that only the poor ate. So when someone says you’ve got to eat humble pie, it often carries judgment, shame, and a sense of social hierarchy. But not here. On this episode, we’re flipping the script. We're talking about the power of humility, the danger of devaluing peopl...2025-04-2409 min
The Grandma Fresh ShowPublic Service Announcement - Sexual Assault Awareness Month (SAAM) In recognition of Sexual Assault Awareness Month (SAAM), this special edition of The Grandma Fresh Show serves as both a call to awareness and a call to action. Dr. Shamara McFarland, a seasoned public servant and former sexual assault advocate, delivers a compassionate, courageous public service message aimed at survivors, supporters, and systems. She reminds us that silence protects perpetrators, not victims, and that education, empathy, and accountability are the pillars of prevention. This brief but powerful message covers:🔹 The purpose of Sexual Assault Awareness Month🔹 How to support survivors with dignity and care🔹 The importanc...2025-04-1718 min
The Grandma Fresh ShowNever Judge A Book By Its Cover🎙️ Episode Title: Never Judge a Book by Its Cover 📅 Season 2, Episode 1 🕒 Seven Minutes of Wisdom, Inspiration & Motivation for Your Practical Application Episode Description: Welcome to Season 2 of The Grandma Fresh Show! Dr. Shamara McFarland returns with more timeless truths and fresh perspectives to help you live with clarity, purpose, and discernment. In this powerful kickoff episode, Dr. Shamara explores the age-old wisdom of “Never judge a book by its cover” — a phrase first penned in George Eliot’s The Mill on the Floss (1860) and still deeply relevant today. She breaks down the danger of snap...2025-04-1010 min
The Grandma Fresh ShowWHY THE LAW OF ATTRACTION IS NOT TRUEWelcome to another episode of Grandma Fresh! Today, we’re getting real about the popular idea of the Law of Attraction. You’ve probably heard it before: “Think positive, and you’ll attract positive things.” But is it really that simple? In “Why the Law of Attraction Is Not True,” we’ll unpack why this idea often misses the mark. Instead of relying on wishful thinking, we’ll dive into the practical steps, mindset shifts, and real work that lead to true success and fulfillment. If you’ve ever wondered why life isn’t going as planned despite you...2024-12-1213 min
The Grandma Fresh ShowGUARD YOUR HEART...JUST DON'T CLOSE ITIn this episode of Grandma Fresh, we explore the delicate balance between protecting your heart and keeping it open to love, trust, and meaningful connections. Life’s challenges—betrayals, heartbreaks, and disappointments—can make us want to shut down emotionally, but closing our hearts completely can also close us off to joy, healing, and growth. We’ll dive into the wisdom of guarding your heart in a way that protects your peace and emotional well-being while still allowing room for vulnerability and authentic relationships. This episode offers practical advice and empowering insights on how to build healthy emotional...2024-12-0513 min
The Grandma Fresh ShowWHY THE SAYING "KEEP ON LIVING" IS A GOOD THINGIn this episode of Grandma Fresh, we unpack the timeless wisdom behind the phrase, “Keep on Living.” At first glance, it may sound simple, but this saying holds profound meaning about resilience, patience, and the lessons that only time and experience can teach. Life has a way of revealing truths we may not understand when we’re younger, but as we keep on living, challenges, setbacks, and joys become our greatest teachers. This episode dives into how embracing the journey of life—through the good, bad, and unexpected—shapes us into wiser, more grounded individuals. Listeners will...2024-11-2809 min
The Grandma Fresh ShowWHY COMMON SENSE IS NOT SO COMMONEpisode 4 of Grandma Fresh is here, and it's all about the surprising truth behind "Why Common Sense Is Not So Common". 🤔💡 In this episode, we dive into how common sense isn’t always as common as we think—and how understanding, experience, and perspective play a huge role in decision-making. Tune in for a thought-provoking conversation about the gaps we sometimes overlook and how we can bridge them to make better choices in our lives. The Grandma Fresh podcast is a heartfelt and thought-provoking show that blends timeless wisdom with modern perspectives. Hosted by Shamara McFarland...2024-11-2109 min
The Grandma Fresh ShowTIME DOES NOT HEAL OLD WOUNDSWelcome to **Grandma Fresh**, where timeless wisdom meets modern inspiration! Hosted by the dynamic Dr. Shamara McFarland, this podcast offers a refreshing take on age-old values, blending heartfelt stories with practical advice for today’s world. Each episode explores topics like personal growth, faith, overcoming challenges, and bridging generational gaps. Whether you’re seeking motivation, empowerment, or just a fresh perspective on life’s timeless lessons, **Grandma Fresh** will guide you on a journey of transformation, connection, and inspiration. Join our community of listeners as we bring old-school wisdom to the new generation! YouTub...2024-11-1408 min
The Grandma Fresh ShowDO YOU NOT BELIEVE THAT FAT MEAT IS GREASY?Welcome to **Grandma Fresh**, where timeless wisdom meets modern inspiration! Hosted by the dynamic Dr. Shamara McFarland, this podcast offers a refreshing take on age-old values, blending heartfelt stories with practical advice for today’s world. Each episode explores topics like personal growth, faith, overcoming challenges, and bridging generational gaps. Whether you’re seeking motivation, empowerment, or just a fresh perspective on life’s timeless lessons, **Grandma Fresh** will guide you on a journey of transformation, connection, and inspiration. Tune in and join our community of listeners as we bring old-school wisdom to the new genera...2024-11-0708 min
The Grandma Fresh ShowCHILDREN SHOULD BE MORE THAN JUST SEENWelcome to **The Grandma Fresh Show**, where timeless wisdom meets modern inspiration! Hosted by the dynamic Dr. Shamara McFarland, this podcast offers a refreshing take on age-old values, blending heartfelt stories with practical advice for today’s world.  Each episode explores topics like personal growth, faith, overcoming challenges, and bridging generational gaps. Whether you’re seeking motivation, empowerment, or just a fresh perspective on life’s timeless lessons, **The Grandma Fresh Show** will guide you on a journey of transformation, connection, and inspiration. Tune in and join our community of listeners as we bring o...2024-10-3108 min
The Grandma Fresh ShowIntroduction of Grandma Fresh / DV Public Service AnnouncementWelcome to **The Grandma Fresh Show**, where timeless wisdom meets modern inspiration! Hosted by the dynamic Dr. Shamara McFarland, this podcast offers a refreshing take on age-old values, blending heartfelt stories with practical advice for today’s world. Each episode explores topics like personal growth, faith, overcoming challenges, and bridging generational gaps. Whether you’re seeking motivation, empowerment, or just a fresh perspective on life’s timeless lessons, **The Grandma Fresh Show** will guide you on a journey of transformation, connection, and inspiration. Tune in and join our community of listeners as we bring old-school wisdom...2024-10-2411 min
Transformation for SuccessHow I Created My Own Success StoryJoin Dr. Young and her guest Ms. Shamara McFarland. Shamara has the educational background and career trajectory that makes her unique in the world of mental health and the legal field. She shares her transformation journey and offers insights and principles in a discussion with Dr. Young on how she broke free from the need to please people and created her own success story. A show you will not want to miss.2016-06-0752 min