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Dr. Shawn Baker
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Dr. Shawn Baker Podcast
He Cut His Body Weight in Half | Dr. Shawn Baker & Shawn
Shawn improved arthritis, psoriasis and went from 350 to 175 pounds with a carnivore and keto diet. Timestamps: 00:00 Trailer 01:14 Introduction 05:54 Keto diet journey and weight loss 06:52 Transitioning to a carnivore and keto focused diet 11:59 Diet changes alleviate arthritis and psoriasis 16:25 Embracing exercise to lose weight 19:47 Researching carnivore and keto diets 21:08 Meat-based eating schedule 26:36 Overcoming skepticism of lifestyle changes 30:09 Shifting dietary mindset 33:21 Easy meal prep 35:03 Buying beef in bulk 40:25 Consistent grocery spending 44:55 Exploring sustainable fitness habits 45:25 Turning point in health journey 48:25 Where to find...
2025-05-28
51 min
Dr. Shawn Baker Podcast
Why People Fail To Fulfill Their New Year's Resolution | Dr. Shawn Baker & David Poole
Shawn inspired David Poole to go on the Carnivore diet, and he has had massive success. He noticed that most people on the diet were either "early adopters" or people who were desperate with autoimmune issues. When he shared what he was doing with others, they thought he was mad and still do. So he decided there needs to be a way to "Bridge the Gap" between normies on the SAD diet and Carnivore. As an experienced business and personal coach, he knew they needed to be "paced" towards the ah-ha moment, not pushed. He decided to...
2025-04-08
50 min
Dr. Shawn Baker Podcast
He Had Mysterious Symptoms, Then He Went Carnivore | Dr. Shawn Baker & Matt
Welcome to the Dr. Shawn Baker Podcast, where we dive deep into the real stories of health journeys and transformations. In today's episode, we are joined by Matt from New Fairfield, Connecticut, for an update (previous interview: https://youtu.be/EGeRm9d7s5k) as he takes us through his personal odyssey in pursuit of optimal health. From experiencing mysterious neurological symptoms following a vaccine to embarking on a wide-ranging exploration of diets including keto, vegan, and ultimately, carnivore, Matt’s story is a testament to resilience and self-discovery. Throughout the conversation, Matt shares the ups and downs of hi...
2025-03-16
52 min
Dr. Shawn Baker Podcast
You Won't Believe What Study The NIH Funds (Shocking) | Dr. Shawn Baker & Dr. Andrew Koutnik
Welcome to the Dr. Shawn Baker Podcast. In today's episode, we are joined by Dr. Andrew Koutnik, a leading researcher in the field of biomedical sciences with a strong background in exercise physiology. Dr. Koutnik shares his insights as a type one diabetic who has dedicated his career to researching this condition, particularly the effects of low-carb and ketogenic diets on exercise performance and diabetes management. In this discussion, we dive into the controversial claims surrounding the potential for low-carb and carnivore diets to prolong the honeymoon period in type one diabetes. Dr. Koutnik provides a comprehensive...
2025-03-14
56 min
Dr. Shawn Baker Podcast
From Raging Carboholic to Carnivore | Dr. Shawn Baker & Mary Grace
Mary Grace is the founder of Mary Grace Media and host of the Mary Grace Show. She’s a gifted teacher and motivator who inspires her audience to take action and rise to God’s calling and destiny on their lives. She explains complex issues simply and brings a calming voice to the chaos. Mary Grace is well known for her long form interviews of such notables as GeneralMichael Flynn, Kash Patel, Clay Clark, Dr Shawn Baker and others. When she’s not in the studio, Mary Grace can be found in the garden, cooking, camping, or paddle boarding. ...
2025-01-31
54 min
Dr. Shawn Baker Podcast
Her Doctor Said She Needed Sugar 🙄 | Dr. Shawn Baker & Tracy B
Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Tracy is a health journalist and advocate for the carnivore diet. Together, Tracy and Dr. Baker dive deep into the challenges and misconceptions surrounding modern dietary practices, particularly the detrimental effects of processed foods, seed oils, and sugars on our health. They discuss the transformative benefits of a meat-focused diet, sharing compelling personal stories and highlighting significant improvements in physical and mental health. Tracy recounts her family's journey, including her husband's...
2025-01-13
50 min
Dr. Shawn Baker Podcast
Dude, What's Your Secret Sauce? | Dr. Shawn Baker & Joseph
Joseph has undergone a remarkable journey, shedding approximately 100 pounds and rejuvenating his health through the carnivore diet. Once plagued by obesity, high blood pressure, sleep apnea, and acid reflux, Joseph found solace and success in a meat-focused regimen, supported by intermittent fasting. In just one month, he experienced a dramatic weight loss and, over time, resolved many of his health issues without the need for medications. Learn about Joseph's diet evolution, health improvements, and how overcoming dietary struggles have led him to newfound confidence, mobility, and mental clarity. Shawn and Joseph also discuss the practical aspects of maintaining a...
2024-10-30
33 min
Dr. Shawn Baker Podcast
Carnivore Gave Her A Radical Upturn | Dr. Shawn Baker & Rebecca
Rebecca has transformed her life through the carnivore diet. Rebecca shares her journey of overcoming multiple sclerosis (MS), managing mental health struggles, and finding renewed vitality and happiness through her dietary choices. From her initial diagnosis and the challenges she faced, to her decision to move to Spain and start a YouTube channel documenting her off-grid life, Rebecca’s story is a testament to the power of resilience and unconventional health choices. In this episode, Dr. Shawn Baker dives deep with Rebecca into how the carnivore diet not only improved her physical health—eliminating symptoms like eczema, grey...
2024-08-28
52 min
Dr. Shawn Baker Podcast
Best-Seller Bounces From Heart Attack With Hunter-Gatherer Physique | Dr. Shawn Baker, Daniel Trevor
Daniel shares his incredible health journey - from battling type 2 diabetes, nonalcoholic fatty liver disease, and osteoporosis to overcoming a heart attack and undergoing a percutaneous coronary intervention, Daniel's story is both inspiring and eye-opening. During the podcast, Shawn and Daniel delve into the importance of comprehensive testing, like the OGTT with insulin, and address financial incentives behind common medical procedures like stents and bypass surgeries. Daniel provides a compelling critique of traditional dietary advice, advocating for an ancestral diet and highlighting the negative impacts of high fructose, sugar, and seed oils. Find out about...
2024-06-16
52 min
Dr. Shawn Baker Podcast
He Was Popping Pills Like Bryan Johnson, Then He Tried Carnivore | Dr. Shawn Baker & Jake Thomas
In June, Jake Thomas will mark four years since embarking on a transformative journey into the carnivore diet. This lifestyle change began during the 2020 lockdown when a friend recommended a book and podcast by Dr. Baker. Influenced by this compelling introduction, Jake dove into a rabbit hole of nutritional knowledge, revolutionizing his understanding of diet, health, and overall well-being. Jake has seen benefits in sobriety, inflammation, neuropathy, depression, sleep, and strength on the carnivore diet. Instagram: @lifelikejake YouTube: https://www.youtube.com/@lifelikejake Website: https://lifelikejake.com/ Timestamps:
2024-05-31
51 min
Dr. Shawn Baker Podcast
Sleep And Your Carnivore Health | Dr. Shawn Baker & Kirk Parsley
Welcome to a brand new episode of the Dr. Shawn Baker Podcast, where today we're diving deep into the world of sleep science with our esteemed guest, and former Navy SEAL, Kirk. Known as the "sleep guy" in military circles, Kirk brings a wealth of knowledge from his transition into the medical field, specifically on the topic of how sleep—or the lack thereof—affects our metabolic health and performance. In this episode, we unpack the mysteries of sleep and discuss its anabolic nature, the significance of each sleep stage, and the intricate physiological processes our bodies unde...
2024-04-21
49 min
Health Solutions With Shawn & Janet Needham
EP 439: Dr. Shawn Baker Discussing the Carnivore Diet with Shawn & Janet Needham R. Ph.
On this Episode 439 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the carnivore diet with Dr. Shawn Baker who has been on the carnivore diet for over 7 years. Shawn Baker M.D. is the Co-Founder of Revero, orthopedic surgeon, world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant. Shawn is the Author Of The Best Selling Book On Amazon, The Carnivore Diet. Dr. Shawn Baker talks about his journey as a physician and the life-changing effects of nutrition on health, and has been a guest...
2024-03-09
36 min
Dr. Shawn Baker Podcast
You Do Not Want To Miss This | Kelly Hogan, Stephanie Person, Scott Everson, and Dr. Shawn Baker
Join Shawn and friends this spring for an all-inclusive intimate cabin retreat in the beautiful Smokey Mountains of Tennessee. Two dates to choose from. Use code CARNIVOREDIET to get your discount. Go to https://wired4healing.com/retreats/ to sign up before tickets run out! Timestamps: 00:00 Introductions. 05:29 Scott, former fitness business owner, finds new interest in carnivore. 07:03 Educational farm tour, focus on wellness and fun. 12:53 Health professionals and fitness instructors. 15:38 Carnivore diet healing properties. 17:16 Carnivore diet research. 21:19 A high-fat diet for diabetics. 24:50 Not all carbs are harmful, but some...
2024-02-28
41 min
Dr. Shawn Baker Podcast
There's Doctrine And There's Practice | Dr. Shawn Baker & Bradford Bailey (Carnivore Curmudgeon)
Brad shares his journey of weight struggles, failed diets, and health issues before discovering the carnivore diet. He discusses the impact of the diet on his health, including weight loss and the resolution of various health problems. Brad also talks about his observations in the funeral business and the connection between obesity and poor health. He shares his practical approach to the carnivore diet and the importance of focusing on overall health rather than just weight. Brad also discusses his decision to stop taking statins and the importance of making informed health choices. In this conversation, Shawn and Brad...
2024-01-09
45 min
Dr. Shawn Baker Podcast
Counting Calories Is A Waste Of Time | Dr. Shawn Baker & Bart Kay
Shawn and Bart discuss various topics related to the carnivore diet and its health implications. They cover the debate with vegan advocates, the lean mass hyper-responder study, the role of LDL cholesterol in heart disease, and the inadequacy of calorie counting. They also discuss the potential dangers of consuming excessive organ meats and butter, as well as the variation in protein and fat requirements. Overall, they emphasize the importance of individualized approaches to nutrition and the need for more research in the field. In this conversation, Shawn and Bart discuss various topics related to the carnivore diet and health...
2024-01-05
53 min
Dr. Shawn Baker Podcast
You Won't Believe How Carnivore Changed His Life | Dr. Shawn Baker & Kevin
Kevin grew up in a family that prioritized gathering for family dinners, often enjoying large banquets at Chinese restaurants. These gatherings were filled with an abundance of meat dishes, including whole roast pigs and other meat-centric meals. Kevin delves into his journey of adopting a carnivore diet and the profound impact it has had on his health. From experiencing severe eczema outbreaks to achieving remarkable weight loss and improved mental clarity, Kevin shares his inspiring transformation story. Kevin discusses his transition from a high-vegetable keto diet to a carnivore diet, the challenges he faced, and the significant i...
2023-12-29
49 min
Dr. Shawn Baker Podcast
Become Unbreakable, Invincible! (In Two Months!) | Dr. Shawn Baker & Antoine
Antoine, a psychologist and host of a podcast, shares his personal experience with the carnivore diet. He felt invincible and experienced improvements in sleep, energy, and athletic performance. Antoine believes that nutrition plays a significant role in mental health and is interested in exploring the impact of diet on his clients. He also discusses the challenges of convincing people to change their diet and the potential benefits of a carnivore diet for neuroatypical individuals. Antoine is based in Belgium and is passionate about helping others improve their health and well-being. Timestamps: 00:00:00 Trailer and intro. 00:02:15 Introduction to Antoine's...
2023-11-27
55 min
Dr. Shawn Baker Podcast
The Carnivore Diet Accomplished What Mainstream Doctors Couldn't | Dr. Shawn Baker & Jeffrey
Jeffrey was 16/17 when he first began experiencing symptoms of pain. In his junior year of high school, he found himself lagging behind his peers physically. What began as mere soreness soon escalated, making it difficult for him to attend classes. At times, he found himself stranded on the stairs. He consulted a wide range of specialists, including chiropractors, orthopedic surgeons, and physical therapists, among others. They offered various diagnoses: some attributed it to his weight, others to his stretching habits, lack of strength, or even his diet. Jeffrey underwent numerous treatments; he was adjusted, pulled at, poked, sampled, and...
2023-11-19
50 min
Dr. Shawn Baker Podcast
Bathroom Woes? Try This Diet | Dr. Shawn Baker & Mike
Mike reached out to Dr. Baker to share his transformative health journey over the last seven years. From childhood, he experienced chronic stomach issues and anxiety related to his condition. Despite being an active athlete in college football and rugby, his gastrointestinal problems persisted into his 30s. As a Firefighter/Paramedic, he faced challenges due to his morning routines caused by these issues. After numerous medical tests and a late diagnosis of ulcerative colitis in his late 20s, Mike turned to dietary changes for relief. Transitioning from gluten-free to paleo, then to keto, he eventually found significant improvement by...
2023-11-02
56 min
Dr. Shawn Baker Podcast
Be Careful What Doctors You Listen To | Dr. Shawn Baker & Dr. Sean Murphy
Since he was a child, Sean struggled with anemia of chronic inflammation and mixed connective tissue disease. His symptoms became worse when he was in college, and after visiting a rheumatologist, he was put on hydroxychloroquine for immunosuppression. In 2019, he was working on a gut microbiome research project at the University of Arizona. During that time, an undergraduate student mentioned to him how an all-beef diet may be of benefit to autoimmune disease. Having been thoroughly indoctrinated into medical culture, he was firmly in the grasp of a pescatarian lifestyle. He would eat fruit, corn chips, vegetables, a...
2023-10-19
50 min
Dr. Shawn Baker Podcast
THE "Mediterranean" Diet Is Flawed, Here's Why | Dr. Shawn Baker & Dr. Thanos Efthimiou
Thanos is a Greek medical doctor, who specialized in internal medicine and was trained in Germany, with additional expertise in subspecialties like infectious diseases and medical nutrition. After meeting Dr. Shawn Baker at a keto gathering and being encouraged to participate in a podcast, he shared his personal health journey of adopting a nearly 98% carnivore diet over the last four years, through which he combated his chronic diseases, including obesity, fatty liver, arterial hypertension, hyperuricemia, eczema, and alopecia areata. Even his periocular vitiligo, present since childhood, nearly vanished. Witnessing his own remarkable health transformation and recognizing the s...
2023-10-13
41 min
Dr. Shawn Baker Podcast
Eat Meat, Defy The Status Quo | Dr. Shawn Baker & Dante Ferrigno
Dante has been on the lion diet for two years, six months, and three weeks. It has transformed his life. He initiated a YouTube channel with the intention of creating just one video about his anticipated six weeks on the lion diet. Now, he is dedicated to aiding others in achieving health and fitness through his channel, @FerrignoFreedom. Dr. Baker has profoundly influenced him since he embraced this dietary approach. He wasn't even aware of the carnivore community until he launched his inaugural video titled "125 Days On Lion Diet." He is grateful to be involved in promoting physical, mental...
2023-09-21
1h 03
Dr. Shawn Baker Podcast
Don't Let Fruit Derail You | Dr. Shawn Baker & Marina
In her early 20s, Marina began grappling with gastrointestinal issues, prompting her to explore various diets like gluten-free, dairy-free, Paleo, and Whole 30. While these diets offered some relief, she still struggled, particularly with a sugar addiction. Upon discovering the Carnivore diet through Shawn Baker, Marina decided to give it a try. The results were transformative: not only did she lose 15 pounds, but she also observed marked improvements in her sleep, hearing, sense of smell, brain fog, nausea, sinus issues, minor health concerns, and most profoundly, her depression. However, in 2020, influenced by online communities, Marina reintroduced carbs, including wholesome ones...
2023-09-07
46 min
Dr. Shawn Baker Podcast
Put The Disease Maintenance Industry Out of Business! | Dr. Shawn Baker & Dana Hemmingsen
Dana faced significant physical and mental health challenges. Despite the early signs, he, like many, remained unaware of the impending health crisis. However, after a few challenging years of recovery, Dana underwent a profound transformation. This personal journey led him to pivot his career, dedicating himself to the betterment of others' health and wellness. His dedication and accumulated knowledge birthed Insight Health & Fitness, a testament to over a decade of his work in the health sector. Dana's signature offering, the Belly Fat RESET program, stands as a beacon of his refined approach to health. A pivotal moment...
2023-08-18
47 min
Dr. Shawn Baker Podcast
They Demonize Meat To Sell Sugar | Dr. Shawn Baker & Kerry Mann
Kerry Mann Jr, age 42. He is finally the captain of his own ship! He has taken control of his health, lifestyle, and purpose. His journey on the carnivore diet, which he started 115 days ago, marked the beginning of a transformative period in his life. Having been on a strict lion diet for the last 27 days, Kerry has lost an impressive 47 lbs, and is only 13 lbs away from his goal of being 100 lbs lighter than his heaviest. Alongside his personal journey, Kerry is a veteran YouTuber of 8 years, creating content for his channel, HomesteadHow. His platform hosts over 500...
2023-07-27
56 min
Dr. Shawn Baker Podcast
Diet As The Bane Of Heart Disease | Dr. Shawn Baker & Mollie
At age 65, Mollie shifted from a diet riddled with health issues to embracing the carnivore diet, an approach focusing primarily on animal-based foods. This change resulted in a remarkable transformation, from a high coronary calcium score indicating potential heart disease, to a significantly reduced score within a year. The new dietary regimen, combined with an active lifestyle, helped her lose about 50 pounds and noticeably increased her energy levels. Today, she enjoys her retirement with renewed health and a deep sense of gratitude, demonstrating the profound influence of dietary changes and an active lifestyle on overall well-being. Timestamps:
2023-07-23
39 min
Dr. Shawn Baker Podcast
Satiety and Neuroscience: Understanding Food Desire | Dr. Shawn Baker & Hui Yang
Hui is an MD PhD in training and a returning VIP guest. Since her last interview with Dr. Baker, she has defended her PhD work and proceeded to complete the last 18 months of her dual-degree training. This phase of training consists of clinical work in 5 specialties spanning both medicine and surgery. Timestamps: 00:00:00 Introduction. 00:01:44 Finished PhD, subspecialty clerkships, board exams, internships. 00:05:29 Nutritional management for invasive pancreatic surgeries. 00:11:22 Feeding circuit components: homeostatic vs hedonic. 00:17:18 Pancreas location, functions, tumors, and Whipple operation. 00:24:22 Removing the duodenum causes complications and discharges barriers. 00:31:57 Insulin use common...
2023-07-15
56 min
Dr. Shawn Baker Podcast
He Was Obese And Depressed, What He Did Next Is Amazing | Dr. Shawn Baker & Shawn
Shawn transformed his life by embracing the carnivore diet. Previously, he weighed 465 pounds and suffered from multiple health issues, including type 2 diabetes, non-alcoholic fatty liver disease, hypertension, and depression. His life took a turn when he discovered the carnivore diet, leading him to lose an impressive 245 pounds and reverse his health conditions. His wife also benefited from the diet, experiencing relief from chronic stomach issues. As Shawn's health improved, so did his financial situation, spending less on food than when he consumed junk food. Today, Shawn shares his journey online, inspiring others with his powerful testament to the benefits...
2023-07-07
50 min
Dr. Shawn Baker Podcast
Meat Is The Best Drug | Dr. Shawn Baker & Dave W
Dave has had a physically demanding life, starting with an early focus on fitness in various forms including running, swimming, wrestling, and martial arts. He served in the United States Army as a paratrooper with the 82nd Airborne Division for six years from the age of 19, and subsequently spent 32 years in Southern California as a bodyguard in executive protection. During the 90s, he co-founded a bounty-hunting business capitalizing on California's new three-strikes law. Dave protected numerous high-profile figures, from celebrities to Saudi royal family members and CEOs. Despite being dedicated to fitness, by his late 50s, Dave b...
2023-06-03
48 min
Dr. Shawn Baker Podcast
You Won't Believe How Old She Is | Dr. Shawn Baker & Coach Barbara S
Barbara journeyed from a career as an MRI technologist, witnessing the health decline of her patients, to overcoming her own health issues and poor relationship with food. Having experimented with various diets, and experiencing a range of physical and mental health problems, Barbara found a transformative solution in the carnivore diet, backed by the teachings of Dr. Baker and others. Through this high-fat, zero-carb diet, she has kicked her sugar, carb, and alcohol addictions, while experiencing a resurgence in overall wellness - resolving issues like insomnia, digestive problems, and hormonal imbalances. Now operating her own yoga studio and leading...
2023-05-27
51 min
Dr. Shawn Baker Podcast
Uncancellable: How One Carnivore Hit The Road To Spread The Message | Dr. Shawn Baker & Greg McNair
Greg McNair survived a brain stem stroke and messaged Dr. Baker the following day. He now travels full-time in his RV, spreading awareness about the benefits of the carnivore diet. Timestamps: 00:00 Trailer 00:59 Introduction 03:37 Carnivore RV 06:48 Going on the carnivore diet 11:29 Is it possible to only eat meat? 16:00 Is the carnivore diet hard in an RV? 19:24 Pharma and conflicts of interest 22:49 Getting other people on the carnivore diet 27:04 Negative effects of the carnivore diet 29:18 Social situations on the carnivore diet 31:12 Eating steak 34:12 Traveling to Alaska on t...
2023-05-15
53 min
Dr. Shawn Baker Podcast
They Got To Know Their Son, Thanks To Meat | Dr. Shawn Baker, Holly & Matt
Matt is a senior officer at with a Fortune 50 company while Holly is a full-time homemaker. They are parents to a neurotypical daughter, 23 years old, and a 19-year-old son, Wyatt, who has autism. In the latter part of 2021, after a lot of research from various podcasts such as Dr. Baker’s, Holly began her own carnivore journey with incredible results such as weight loss, improved sleep, full recovery from eczema, and more control in her food choices after a lifetime of sugar addiction. In one of the podcasts, Holly heard that children with autism might ben...
2023-04-24
57 min
Dr. Shawn Baker Podcast
She Was In Chronic Pain, Then She Tried The Carnivore Diet | Dr. Shawn Baker & Betty Pezzimenti
Betty has been diagnosed with Ehlers-Danlos Syndrome and Mast Cell Activation Syndrome, which have impacted her whole life with joint dislocations starting at the age of 7. Despite multiple surgeries and years spent in a wheelchair, she has had multiple anaphylactic episodes. In 2021, she found herself bedridden and facing PAO surgery to fix her hip dysplasia when she decided to try the carnivore diet. Within two weeks, she was walking and off medication, and she canceled future procedures. Now, a year and a half later, she is pregnant and attributes her success to the diet. Before this, she...
2023-03-09
52 min
Dr. Shawn Baker Podcast
He Got More Than He Bargained For | Dr. Shawn Baker & Jason Campbell
Jason's expertise is in the sport of powerlifting, and this relates to Dr. Baker's work because he also follows an exclusively carnivore diet. Jason has won national titles the past two years and currently holds 6 world records and 14 national records in his age and weight categories. He will also be competing at the world championships in powerlifting in 2023, held in Victoria, Canada, while eating a carnivore diet. Timestamps: 00:00 Trailer 00:38 Introduction 01:24 Weightlifting 02:28 Powerlifting 04:08 Competing in the nationals 05:43 Starting keto, then going to carnivore diet 06:51 Numbers the best they have been on...
2023-01-28
50 min
Dr. Shawn Baker Podcast
Think Fruit Is Good? Not For Everyone! | Dr. Shawn Baker & Carnivore Vitality
Daniel and Ed from Carnivore Vitality join Dr. Baker for a chat on their experiences on the carnivore diet. Carnivore Vitality YouTube channel: https://www.youtube.com/channel/UCNfwhvjR5aIn5t4mKmlsWTQ Timestamps: 00:00 Trailer 00:49 Introduction 03:43 Father starting on the carnivore diet 07:55 Younger people developing diseases of old people 10:25 Reception of carnivore diet 13:31 Diet, cognition, and mental health 15:15 Fruit and feeling hungry 17:31 Veganism in Australia 21:06 Adapting to carnivore diet 24:21 Calories and carnivore diet 26:09 Cheating on the carnivore diet 28:24 Favorite carnivore foods 32:24 Junk food business model
2023-01-15
46 min
Dr. Shawn Baker Podcast
This “Blue Zone” Eats A LOT Of Meat | Dr. Shawn Baker & Jessalyn
Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Jessalyn improved acne, constipation, weight gain, and mood swings on a carnivore diet. Read Jessalyn's story here: https://carnivore.diet/jessalyn-improved-acne-constipation-mood-swings-carnivore-diet Find Jessalyn on social media: Instagram: https://www.instagram.com/jessalyn.randle/ YouTube: https://www.youtube.com/@UCHlFeDkt3w0DXhrItDtS2_g Timestamps 00:00 Trailer 00:35 Introduction 02:06 Shawn on Joe Rogan experience 03:29 Gut health, constipation, mental health 06:57 Anorexia 08:27 Is the carnivore diet an eating disorder? 10:58 Bacon, vegetables 12:54 Okinawa 13:49 Meat in Okinawa 15:08 Bl...
2022-12-19
54 min
Dr. Shawn Baker Podcast
More Doctors Are Waking Up To This | Dr. Shawn Baker & Dr. Ginge Brien
Dr. Brien's background is Internal Medicine, geriatrics. He also has a fellowship from 4AM in anti-aging, rejuvenating, and metabolic medicine. He is in hiw own small practice providing telemedicine consults and home visits. He started around May 2020 consulting and treating patients from Australia, Panama, Mexico, and all across the United States, and he's happy to say that all those treated by him did well. It was in June of 2020 that his studies brought him to the carnivore diet. He began his own personal experiment planning to give it a try for a couple of weeks to a month and h...
2022-12-11
55 min
Dr. Shawn Baker Podcast
Have We Been Gaslighting Ourselves? | Dr. Shawn Baker & Dr. Sabrina Solt
Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Dr. Sabrina Solt is a naturopathic medical doctor located in Scottsdale, AZ. She practices regenerative and anti-aging medicine, utilizing therapies such as stem cells, PRP, bio-identical hormones, and nutritional IV therapy for her patients. She has been a proponent of the carnivore diet for helping manage chronic pain, assisting in weight loss, and healing digestive issues in her patients. Personally, the carnivore diet has allowed her to overcome anxiety, IBS, brain fog, and more. In her free time, she enjoys reading and spending time with he...
2022-12-08
55 min
Dr. Shawn Baker Podcast
Follow The Experts, Win Stupid Prizes | Dr. Shawn Baker & Coach Stephen Thomas | #diabetes Month
Coach Stephen Thomas is 58 years old and has been carnivore since his 55th birthday. He holds a BSc. (Hons.) having studied physiology and health sciences. In the UK he holds specialist practitioner status in managing Obesity and Diabetes (UK qualified) and he is also a qualified phlebotomist which means heis quite lucky in having access to blood work. His main interest in his professional life is understanding how the human body works and applying that knowledge to help people either regain health or optimise those that are already reasonably fit. His personal low-carb journey started...
2022-12-06
57 min
Dr. Shawn Baker Podcast
DEFEAT Graves' Disease AND Type 1 Diabetes on Carnivore | Dr. Shawn Baker & Darby | #diabetes month
Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Darby is 36 years old and born and raised in Indiana. He was tentatively diagnosed with seasonal allergies around age 5 and clinically diagnosed with the skin test at 10. He had reconstructive sinus surgery at age 11 and was diagnosed with Graves disease in November of 2015. On January 15th, 2022, he was diagnosed with Type 1 Diabetes. The day he got home from the hospital, he discovered Dr. Shawn Baker and Dr. Ken Berry on YouTube, followed by Mikaila Peterson, Dr. Ben Bikkman, Dr. Cywes, Dr. Pa...
2022-11-18
56 min
Dr. Shawn Baker Podcast
China's Carnivore Capital | Dr. Shawn Baker & Coach George C
Coach George C grew up in Queens, NY, and studied engineering at Cal Berkeley, going on to work for multinational corporations in Asia after graduation and then starting own business at 30. Currently he resides in Chengdu, China (2nd-tier city known for hotpot and pandas). He has previously owned businesses and worked in China’s major cities. He has been a business owner in food and food services and a gym and has worked with fitness clubs as well as schools. He has a long-term interest in fitness and nutrition. Find Coach George C at: https://carnivore.diet/product/george-c/...
2022-11-13
45 min
Dr. Shawn Baker Podcast
Carnivore Mom Off To The World Championships! | Dr. Shawn Baker & Christina Elder
Christina is a 34-year-old mom of three kids. She has been a high school health teacher and track coach for 10 years in Nebraska. In college, she was a 2 time NCAA All-American in the 400m dash and decided to hang up her spikes post collegiately due to bad hypoglycemia and chronic aches in her joints. She found the carnivore diet 4 years ago after the birth of her second child after being on a low-fat diet through college and into her career. It completely changed her health and her athletic performance. She even had a carnivore pregnancy with her...
2022-11-09
49 min
Dr. Shawn Baker Podcast
He Gains More Weight On Low-Fat Diet Than On High-Protein | Dr. Shawn Baker & Sam Feltham
Visit https://www.dartagnan.com/ Starting out as a party-coordinator at a sports centre in his youth, Sam worked his way up to study at the European Institute of Fitness to qualify as a Master Personal Trainer. From 2010, he had a fitness boot camp business and successful podcast called Smash The Fat. Then in 2016, he decided to fully focus on improving public health by setting up and directing the Public Health Collaboration. Timestamps: 00:00 Introduction 01:22 Professional background 02:24 New Zealand snowboard instructor 03:28 Master personal trainer 04:38 Working with Dr. David Unwin, Dr. Malhotra...
2022-11-05
54 min
Dr. Shawn Baker Podcast
With Doctors Like These, Who Needs Enemies? | Dr. Shawn Baker & Lasse
From Lasse: "Since I was 25 I've been suffering from what you would call debilitating migraine attacks at the scale of 15-25 days a month. (I'm now 35). I would have such severe headaches that the only form of remedy was sitting in a steaming hot shower with water running down my head for hours. The attacks also came with migraine auras such as paralyzing my right side of my torso, leg and arm, blinding my eye, zig zag lights, feeling of floating in the air, dizziness, ear pain and on the list goes. "I went through 4 M...
2022-09-15
44 min
Dr. Shawn Baker Podcast
Two Carnivore Doctors Batting A Thousand | Dr. Shawn Baker & Dr. Anthony Chaffee
Dr. Anthony Chaffee, MD is an American doctor specializing in Neurosurgery with a particular interest in how diet and nutrition affects overall health and chronic disease. Dr. Chaffee has volunteered overseas as well. He is also an All American rugby player and was a professional player in England and America. He has seen first hand the massive role nutrition plays in the body's ability to perform at high levels and credits it for helping keep him playing rugby well into his 30s. He continues on with his specialization in neurosurgery, but he also participates in a functional medicine and e...
2022-08-08
55 min
Dr. Shawn Baker Podcast
Feeling More Feminine Eating Steak | Dr. Shawn Baker & Kassandra
Kassandra healed from obesity, lipedema, and anxiety, and she was able to conceive, when once told she was infertile. Read her story here: https://carnivore.diet/kassandra-reverses-a-lifetime-of-obesity/ Timestamps: 00:00 Obese since childhood 04:17 Always hungry 06:50 Getting pregnant after giving up sugar 08:58 Doctor supports low-carb, keto 10:01 Watching Shawn Baker on Joe Rogan 14:12 Feeling more feminine eating steak 19:22 Anxiety, agoraphobia, PTSD 21:20 Being an example for family; pamper butt syndrome 23:19 Moderating food, food addiction, abstaining 24:16 Meatatarianism 26:52 Keto for behavioral issues 29:12 Removing sugar from children’s diets 30:14 Fat acceptance movement
2022-08-05
39 min
Dr. Shawn Baker Podcast
Are They Trying To Suppress This Information? | Dr. Shawn Baker & Leo Karl Hanke
Leo Karl Hanke lives near Trent, in northern Italy. He was born in West Berlin in 1984. From the age of 1 he lived in Italy near Venice, where he grew up and went to school. After school he studied design in Milan for 2 years, and then he changed his mind and started medical school in Verona. While he was studying, in 2012 he got multiple sclerosis, which remained undiagnosed for 2 years. After the diagnosis in 2014, he was left with no therapy for one whole year, so he started to look for some alternatives to the standard therapy. In 2016 he started...
2022-07-29
55 min
Dr. Shawn Baker Podcast
From Struggling On Keto To Thriving on Carnivore Diet | Dr. Shawn Baker & Rina Ahluwalia
Rina has been a strict carnivore for 1 year and was keto for over 10 years with severe sugar addiction, night eating syndrome, severe social anxiety, and OCD. She literally went to carnivore overnight from keto after listening to Dr Baker and Dr Ken Berry, and the results have been PHENOMENAL. Presently she is incredibly passionate about getting everyone who will listen to a zero-carb diet. She loves to show what she eats on the carnivore diet in a realistic way as well as when travelling, and she is also very passionate about mindset and changing our...
2022-07-24
46 min
Dr. Shawn Baker Podcast
Ex-Plant Eater Defeats Ulcerative Colitis | Dr. Shawn Baker & Josie
Josephine (a.k.a. @theexplanteater) is a 27 year-old ex-vegan and has recently healed ulcerative colitis after transitioning to the carnivore diet after 14 years of veganism. She became vegan at the age of 13 and stubbornly continued with it for the following 14 years, dealing with continual and worsening digestive issues, mental health issues, premature aging, lack of energy, and hormonal imbalances. She finally considered including animal products again last May to see if it would help her colitis and was shocked to find that within a few weeks her severe colitis symptoms had healed (this was while taking no medication). Seeing...
2022-06-27
54 min
Dr. Shawn Baker Podcast
Stand Up For Yourself | Dr. Shawn Baker & Tabitha
From Tabitha: My name is Tabitha Myers and I reside in the Lake Norman area, a suburb of Charlotte, NC. I’m 47 and I’ve been married for 25 years, this month, to my best friend and biggest supporter. We have three fur babies. I work full time as a real estate asset manager. I self discovered I was pre-diabetic in 2014 at a “normal” weight after juicing and eating vegetarian. At the same time my father-in-law was battling stage 3 colon cancer and I became a student on metabolic disease. My mother was also a type two diabetic. I read many books...
2022-06-22
55 min
Dr. Shawn Baker Podcast
Engineer Optimizes Nutrition For Diabetes | Dr. Shawn Baker, Marty Kendall
Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began over twenty years ago in an effort to help his wife Monica gain control of her Type 1 Diabetes. Since then he has worked to develop a systematised approach to nutrition, tailored for a wide range of goals. Marty shares his learnings at OptimisingNutrition.com and his Optimising Nutrition Podcast. Marty also runs Data-Driven Fasting and the Macros and Micros masterclasses to guide people on their journey of nutritional optimisation. Timestamps: 00:00 Introduction 05:55 Protein 10:05 Nutrient opti...
2022-06-20
1h 13
Dr. Shawn Baker Podcast
Shawn Vindicated Against Physician | Dr. Shawn Baker & Annette
From Annette: "The overriding reason I have come to this point is ‘Gut Pain’ and not the need to lose weight. "I am a 61 year old wife, a mother of two grown-up children and the owner/trainer of a young, high spirited Working Cocker Spaniel! "Being the youngest of 3 daughters in a working class family, I grew up on mothers home cooking and baking, with a dinner and pudding every evening and homemade cakes in the cupboard. "As a child I had no digestive issues that I was aware of, although food played an en...
2022-06-08
45 min
Dr. Shawn Baker Podcast
All Things Carnivory You Didn't Know About | Dr Shawn Baker & Travis Statham
Travis Statham is an original World Carnivore Tribe moderator and an independent researcher turned masters student who just moved to Logan, Utah with his wife and two cats to study and conduct nutrition research. His dream would be to test the carnivore diet in a clinical trial setting, and test independent variables like grass-fed:grain-fed, organs:no organs, fat:protein ratios, as well as Carnivore:Almost carnivore as well as testing the efficacy of various subtypes on different chronic diseases that still have no etiology. He worked with Dr Shawn Baker to provide feedback to the researchers that conducted...
2022-05-31
58 min
Dr. Shawn Baker Podcast
From Underfed Ballerina 💃 to Beef 🐄 Producer | Dr Shawn Baker & Autumn Smith
Timestamps: 00:00 Introduction: Paleovalley, Wild Pastures 04:28 Farmers marketing 09:09 Not all grass-fed beef is the same 11:52 Education at Shawn’s own steakhouse 14:35 Paleovalley vs Wild Pastures 15:44 Market for meat business 17:42 Processing plant bottlenecks 20:02 Paleovalley top-selling items 23:27 Demographic of market 26:20 Struggles 30:40 Experience with IBS, anxiety, depression 33:15 Misconceptions about ranching 36:30 Studies on meat 40:44 Different flavor profiles for grassfed beef 43:53 Vegans against regenerative agriculture 47:49 Current diet 50:25 Conferences Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #Diet...
2022-05-24
07 min
Dr. Shawn Baker Podcast
Where Do YOU Draw the Line? | Dr Shawn Baker & Greg Anderson, Ex-Cop Who Said "NO"
Greg started training Jiu Jitsu in 2005. He received his Black belt from Joao Assis in 2014 after more than 10 years of dedicated training. He has 20+ years of Special Operations and Law Enforcement experience. Greg believes that Jiu Jitsu is for everyone and enjoys teaching students of all backgrounds and capabilities. Greg’s vision is to build a community that is rooted in camaraderie, a strong work ethic and a never quit mentality. Timestamp: 00:00 Introduction 03:44 Shawn in air force 17:00 PTSD 24:00 Adversaries not dumb 36:00 Planning retirement as a cop 43:00 Not taking video down Join the Co...
2022-05-21
1h 05
Dr. Shawn Baker Podcast
Eating for Pain | Dr Shawn Baker & Dr Rowena Field
Dr. Rowena Field is a physiotherapist with 30 years’ experience in both private practice and as a rehabilitation consultant. Over the last 10 years, Rowena developed a professional interest in chronic pain and now runs a chronic pain management program with a psychologist colleague in Australia. Her PhD investigated the use of nutritional therapy for chronic pain, so she now incorporates her role as a nutritionist with her physiotherapy expertise. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps 00:00 Introduction 03:10 Pain management area much like nutrition 04:54 Chronic pain and di...
2022-05-06
56 min
Dr. Shawn Baker Podcast
No More Blood Pressure Meds | Dr Shawn Baker & Cindy
Cindy has been overweight most of her life and had gastric bypass in 2007 after reaching almost 300 lbs. She lost about 90 lbs, getting to about 210 lbs, which did not last, as Cindy was being told to switch to whole grain breads and pastas, brown rice, sweet potatoes, etc. Cindy had been having trouble with her knees and in 2014 had her right knee replaced. It went great until October of 2017 when she had her second knee replaced, and that did not go so well. Two infections set in, one a staph infection. After two more surgeries and 9 months on a...
2022-05-04
31 min
Dr. Shawn Baker Podcast
Keto Against All Odds | Dr Shawn Baker & Chris Irvin, The Ketologist
Chris Irvin is a nutrition researcher, writer, and educator specializing in keto and low carb diets. Chris is the author of Keto Answers, The Carnivore Diet for Beginner's, and Mommy, Do I Have to Eat This. Chris is also the Chief Marketing Officer of BioCoach, a health tech and medical device company creating services to improve metabolic health and combat prediabtes and type 2 diabetes. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction 03:15 Therapeutic side of keto 05:03 Diet war; “the science”; corporate-funded research 10:00 Big ph...
2022-05-04
53 min
Dr. Shawn Baker Podcast
Beef For Everyone | Dr Shawn Baker & Max W
Max has 28 years of International Agriculture Business Development experience and success under his belt. He has worked in 59 different countries and traveled to numerous more. Max has been responsible for the success of regional business divisions in South America, Europe, Russia & CIS Nations, MEA, Oceania, SE Asia, China and North Asia. After retiring from his international career, Max wanted to do something very special and exciting with beef, and sought a new challenge and a new adventure. Learn more about BetterFed Beef and their Certified ONYA® beef products at BetterFedBeef.com. Stay Connected with BetterFed Bee...
2022-05-03
1h 03
Dr. Shawn Baker Podcast
Borderline Personality Disorder Gone on Carnivore Diet | Dr Shawn Baker and Sade
Sade is 28 years old and lives in Mexico. She is from London, UK. She was diagnosed with Borderline Personality Disorder in 2015 and has also been dealing with anxiety and depression for years prior to being diognosed. She tried to talk to someone about getting a diagnosis for autism (Asperger's) because of her sensitivity issues, repetitive behaviour, and inability to socialize (without substances i.e alcohol/drugs). She has always been extremely socially awkward and not sure of how to connect with others properly. All of her younger siblings are also autistic. The mental health team dismissed everything and stuck...
2022-04-27
30 min
Dr. Shawn Baker Podcast
A Low-Carb Physician in the DRC | Dr Shawn Baker & Dr Cirhuza Cikomola
Dr. Cikomola (MD, PhD) is an endocrinologist at the Catholic University of Bukavu in the Democratic Republic of Congo, where he is also dean of the Faculty of Medicine. He has introduced low carbohydrate management to his patients with type 2 diabetes and in 2021; he piloted a low carbohydrate intervention via Zoom. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction 02:52 Subcategories of diabetes; African diabetes 05:10 Relative incidence of diabetes in Congo 06:43 Nutrition in medical training 10:43 Success of low-carbohydrate approach 13:40 Food se...
2022-04-24
57 min
Dr. Shawn Baker Podcast
Nutrition and the Lymphatic System | Dr Shawn Baker & Leslyn Keith
Leslyn Keith is a certified lymphedema therapist and has a Clinical Doctorate in Occupational Therapy with an emphasis on lymphedema and obesity. Dr. Keith has started four lymphedema therapy programs in California including two in private practice. She has treated lymphatic and fat disorders for over 20 years and currently researches, consults, and lectures on lymphedema, lipedema, and obesity nationally and internationally. She is the author of two books and published several articles about the efficacy of a ketogenic diet for lymphatic and fat disorders. Currently, Dr. Keith is Director of Research and Board President for The Lipedema Project and...
2022-04-23
57 min
Dr. Shawn Baker Podcast
Ketones in an Orchestra? | Metabolic Strategies | Matthew Phillips
Matt is a full-time clinical and research neurologist at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic strategies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may improve not only the symptoms, but also function and quality of life, for people with a variety of difficult neurological disorders. You can find him at https://www.metabolicneurologist.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 Introduction 03:26 Metabolic strategies 06:27 Randomized control trial in Parkinsons disease, Alzheimers 08:08 Ketones the molecule...
2022-04-18
1h 03
Dr. Shawn Baker Podcast
Physicians Going Their Own Way | Dr Shawn Baker & Dr Elie Jarrouge
Elie Jarrouge is a board-certified physician in internal medicine and nephrology. He was a hospitalist in Houston, TX from 2013 until early 2022. As a hospitalist, his job was to take care of acutely ill patients admitted to the hospital for a myriad of medical conditions. In his early 30s, he wrestled with a host of health issues including chronic back pain, high blood pressure, prediabetes and was 35 lbs overweight. After being frustrated with conventional approaches, he took a radical departure from mainstream medicine and used lifestyle to completely reclaim his health. After his personal experience and realizing that most patients...
2022-04-17
56 min
Dr. Shawn Baker Podcast
Journalism versus Science | Dr Shawn Baker & Dr Joseph Whittaker
An Example from Science Journalism in Current Times Joe Whittaker has an MSc Nutritional Therapy, from the University of Worcester. He has published two meta-analyses on the effects of diet on testosterone, and is currently working on another two related research projects for his PhD. He runs a clinic helping people optimize their health and well-being, using nutritional therapy and functional medicine. For more information please see - https://www.joewhittakernutrition.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction, interest in health...
2022-04-15
57 min
Dr. Shawn Baker Podcast
Lipedema vs. Obesity | Dr Shawn Baker & Dr Catherine Seo
Catherine Seo, PhD is the Founder & CEO of Lipedema Simplified & The LipedemaProject, Inc., course director for MasterClass: Beyond Lipedema, and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians. Dr. Seo’s research focuses on empowering women who experience the distortions of body image and the role of nutrition in treating lipedema. She holds a doctorate in Psychology with a concentration in Media. She has lipedema, lymphedema, and has struggled with obesity. She has dedicated ov...
2022-04-14
56 min
Dr. Shawn Baker Podcast
How to Fix Diabetes | Dr Shawn Baker & Dr Tony Hampton
How to Fix Diabetes, with Tony Hampton Dr. Tony Hampton is a Family Physician who since 1998 has treated patient with multiple chronic conditions. He is a board certified Family Physician, a Certified Physician Executive (CPE) and has earned a MBA from the University of Phoenix. The medical condition which has had the greatest impact in his life both in his family and as a physician has been diabetes inspiring him to give his patients a useful tool by authoring a book entitled: Fix Your Diet, Fix Your Diabetes. He has been a regular speaker for the American...
2022-04-13
56 min
Dr. Shawn Baker Podcast
Challenging the Dominant Narrative | Dr Shawn Baker & Dr Steve James
Dr. Steve James is a consultant in Critical Care Medicine and Exercise Testing at King's College Hospital in London, UK. During a visit by the Health Minister Sajid Javid to the COVID critical care unit where he was the Consultant in Charge in early January 2022 he challenged the minister on the requirement for mandatory vaccination saying that the "science wasn't good enough". Overnight the video went viral and was probably the first video of a doctor challenging the status quo to be aired on mainstream media in the UK. Dr James was said by many to have spoken up...
2022-04-08
55 min
Dr. Shawn Baker Podcast
Paradigm Shift to Halt Diabetes | Peter Brukner
Peter Brukner OAM is a specialist sports and exercise physician whose most recent position has been Australian cricket team doctor from 2012-17. Peter is the founding partner of Olympic Park Sports Medicine Centre in Melbourne and Professor of Sports Medicine at LaTrobe University. A founding Executive Member of the Australasian College of Sports Physicians, he served two terms as President and played a key role in establishing sports medicine as a medical specialty in Australia. Peter is the co-author of the widely used text book Clinical Sports Medicine and has been team physician for professional football clubs as well as...
2022-04-07
00 min
Dr. Shawn Baker Podcast
Take Charge of Your Lifestyle | Eugene Trufkin
Eugene Trufkin is a NASM and Check Instituted certified trainer and the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. He’s also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pack abs, traveling, eating a well balanced diet, and pursuing an anti-sedentary lifestyle. He is also the author of Anti-Factory Farm Shopping Guide. You can find Eugene at http://www.trufkinathletics.com/, IG: @trufkin_athletics, FB: https://www.facebook.com/evgeny.trufkin, and Youtube: https://www.youtube.com/channel/UC-ZS.... This episode is hosted by Dr. Shawn Baker MD. Fi...
2022-04-07
59 min
Dr. Shawn Baker Podcast
Prioritize Protein, Challenge Meatless Mondays | Cynthia Thurlow
Cynthia Thurlow is a globally recognized expert in nutrition & women’s intermittent fasting. She is a highly sought after speaker, CEO and founder of Everyday Wellness Project. She’s been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed close to 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. She’s also the host of Everyday Wellness podcast. Find her at: Website: https://cynthiathurlow.com/ Twitter: https://twitter.com/_cynthiathurlow Instagram: https://www.instagram.com/cynthia_thurlow_/ YouTube: https://www.youtube.com/ch...
2022-04-06
58 min
Dr. Shawn Baker Podcast
Bison: Non-Allergenic Red Meat? | Scott Assman & Alex Heim
Scott Assman farms and ranches with his family on the Rosebud Indian Reservation in South Dakota. Scott’s family has been farming and ranching beef cattle in South Dakota for generations. The Assmans have been farming organically since 1997 and have transitioned from beef to bison over the last several years. Alex Heim ranches with his family in South Dakota. Bison are nothing new to the Heim’s for they have been raising bison since 1967. The Heim’s ranch Bison and beef in Wood SD. The Assmans and Heims came together to form Dakota Pure Bison. Dakota Pure Bison ships our pr...
2022-04-02
1h 07
Dr. Shawn Baker Podcast
At the Cutting Edge of Natural Bodybuilding | Robert Sikes
Robert Orion Sikes is a natural professional bodybuilder who utilizes a ketogenic diet for body recomposition and has participated in several competitions. He also is the man behind Ketosavage where he coaches and informs people on this lifestyle while helping them attain their goals. You can find Robert at https://ketosavage.com/, FB: https://www.facebook.com/KetoSavage/, IG: https://www.instagram.com/ketosavage/, Twitter: https://twitter.com/ketosavage, and Youtube: https://www.youtube.com/ketosavage. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 0:00 - Introduction 02:38 - Expecting baby, ketogenic pregnancy 05:07...
2022-03-31
1h 02
Dr. Shawn Baker Podcast
Carnivore Defeats Ulcerative Colitis | Brett Ender
Brett Ender is a 27-year-old Technology Consultant currently living in San Diego, CA. He used a carnivore diet to effectively treat Ulcerative Colitis, which he battled for 6 years. Brett has been off all medication since March 2021. Brett completed his first full distance Ironman in October 2021 fueled off of an animal-based diet. He hopes his story will inspire individuals dealing with auto-immune diseases to look at their diet as medicine and spread awareness about proper nutrition. You can find him on Twitter @MrSollozzo. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 0:00 - Gut...
2022-03-29
54 min
Dr. Shawn Baker Podcast
Keto For Cancer, Brain Injury | Dominic D'Agostino
Dominic D’Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut.The main focus of his lab over th...
2022-03-27
1h 07
Dr. Shawn Baker Podcast
Carnivore Diet Helps With All Sorts of Addictions and Cravings | Pim Jansson
Pim is a Nutritionist (MSc), Biomedical Scientist (BSc) and a Certified Cravings Coach. She is also a sugar addict in recovery. After struggling with her addiction for more than 35 years, two years ago she finally found a way to deal with her cravings and gain control of her eating. She is now helping others who struggle with uncontrollable cravings or emotional eating to achieve food freedom. She believes food addiction is a combination of hormonal imbalances, inadequate nutrition, and lack of conscious control of the brain. Only when all three areas are addressed we can resume normal healthy eating...
2022-03-24
00 min
Dr. Shawn Baker Podcast
Nutritional Epidemiology As A Threat To The Patient | Richard Feinman
Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and popular papers. Dr. Feinman is the founder and former coeditor-in-chief (2004–2009) of the journal Nutrition & Metabolism. He’s currently researching the application of ketogenic diets to cancer. He is the principal author of the 26-author comprehensive review “Dietary carbohydrate restriction as the first approach in diabetes manage...
2022-03-22
1h 02
Dr. Shawn Baker Podcast
How to Raise Carnivore Kids | Danny Vega
Danny Vega is a fitness coach, podcaster, and online entrepreneur. He received his bachelor’s degree from Columbia University in 2004 where he was a member of the football team and a three-time Dean’s List recipient. After college, he earned a Master’s of Science in Human Performance from the University of Florida where he worked with the national championship men’s basketball team, along with the women’s basketball, tennis, and golf programs. He discovered the ketogenic lifestyle in 2016 and hasn’t looked back. He hosts the Fat Fueled Family podcast discussing topics related to ketogenic performance. You can find Dan...
2022-03-20
54 min
Dr. Shawn Baker Podcast
Are Hunter-Gatherers Going Extinct?
Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. You can find Brian Sanders at https://www.sapien.org, on IG at https://www.instagram.com/food.lies/, on Twitter @FoodLiesOrg, and on YouTube at https://www.youtube.com/channel/UC7Hx...
2022-03-18
04 min
Dr. Shawn Baker Podcast
Skeletal Muscle Mass for Quality of Life and Function | Bronson Dant
Bronson was introduced to the carnivore lifestyle about 4 years ago and has never looked back. Now, he is the same weight he was 30 years ago when he got out of Basic Training. He no longer has stomach issues and is living a life of freedom he never would have dreamed of 10 years ago. Bronson’s message is, “Fitness is the expression of your freedom through physical ability. Your freedom is your choice.” You can find Bronson on IG: @bronsondant72 and website: https://apxts.com/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 0:00 - Intr...
2022-03-15
48 min
Dr. Shawn Baker Podcast
Why Lean Body Mass is Worth Its Weight in Gold | Ted Naiman
Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition. AUTHOR OF THE BEST SELLING ‘THE PE DIET’. You can find more at Thepediet.com Tw:https://twitter.com/tednaiman IG:https://www.instagram.com/tednaiman/ This episode is hosted by Dr. Shawn Baker MD. Find him at h...
2022-03-13
1h 18
Dr. Shawn Baker Podcast
How to Support Local Farmers and Raise Animals as a Carnivore in Rural Ecuador | Tristan Haggard
Tristan Haggard along with his wife Jessica run Primal Edge Health, and a YouTube channel focused on changing lives through animal-based nutrition. After trying veganism and watching their health suffer, Tristan and his wife became dedicated to helping others using ketogenic and carnivore lifestyles. They’ve since published multiple cookbooks, shared information, recipes, and research on social media, created tons of podcasts, and they host a monthly Keto & Carnivore collective. You can find Tristan at https://www.primaledgehealth.com/, IG: @primaledgehealth, YouTube: https://www.youtube.com/primaledgehealth, and Twitter: @tristanhaggard. This episode is hosted by Dr. Shawn Baker MD. Find hi...
2022-03-10
56 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Dr Jay Wrigley
Dr. Jay Wrigley is a Functional Medicine doctor with 36 years experience, who takes a holistic approach to tackling the hormonal imbalances that impact weight gain/ weight loss, female hormonal imbalance, weight-loss, digestive disorders and more. He utilizes the low carb Ketogenic diet and nutritional supplementation as the foundation of his practice. He does video consultations with patients worldwide. You can find more at https://www.drjaywrigley.com/ Tw:https://twitter.com/hormonedietdoc IG:https://www.instagram.com/hormonedietdoc/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Invest in...
2022-03-02
57 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Judy Cho & Laura Spath
Judy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a functional nutrition and holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term. Judy is an advocate for the Carnivore diet and focuses on debunking nutritional misinformation and promoting self-knowledge and self-advocacy. She is passionate about helping people to be their best selves and live their best lives. Judy can be found...
2022-02-02
56 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Mark Baker
Following small beginnings with hens, a goat, and a few hogs, retired Air Force veteran Mark and Jill Baker had grown Baker’s Green Acres to include an on-farm butcher shop, cattle, a large herd of heritage Mangalitsa pigs, a thriving broiler chicken business, layer hens, and 8 children. Then, in 2011, they were informed by the MI Department of Natural Resources that they were being put out of business because the State declared their pigs to be feral. They beat the state, kept their pigs, and have maintained their hog business. Baker's Green Acres is a small sustainable family farm se...
2022-02-01
57 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Irene Lyon
Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of...
2022-01-31
53 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Mahsa Rostami
Mahsa Rostami is the Co-Founder of Revero, Machine Learning engineer based in Silicon Valley, specialized in leading the vision, design, and development of innovative AI solutions for the healthcare industry. She previously built deep learning solutions that improved healthcare services for millions of people and saved $millions on their costs. Her personal health transformation inspired her to develop the Revero platform. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research
2022-01-28
1h 06
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Michaelanthony
Michaelanthony is an artist working in multiple media. Since losing over 70 pounds and healing his diabesity with a carnivore diet, that's all he can talk about! This way of eating saved his life, and he has a passion to help others to find better health through whole, animal-based foods. Especially with SO much misinformation out there His goal is to inspire wellbeing by eating more meat! You can find more at https://linktr.ee/themeatofit This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate...
2022-01-26
1h 00
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Dr Bill Schindler
Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and, along with his wife, Christina operate the Modern Stone Age Kitchen, a foodery designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. His work is currently the focus of...
2022-01-24
1h 08
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Dr Zoë Harcombe
Dr. Zoë Harcombe, PhD is an independent author, researcher and speaker in the field of diet, health and nutrition A Cambridge University graduate with a BA and MA in economics/maths. Zoë enjoyed a successful career in blue chip organisations before leaving corporate life in 2008 to pursue her passion. She has authored three books between 2004 and 2007and Zoë left employment to research obesity full time. This culminated in the publication in 2010 of The Obesity Epidemic: What caused it? How can we stop it? Zoë returned to full time education in 2012 to complete a PhD in public health nutr...
2022-01-17
56 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Morley M Robbins
Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and functional diagnostic nutrition. He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium’s role in the body. Morley’s research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis...
2022-01-11
58 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Dr Malcolm Kendrick
Dr Malcolm Kendrick is a family medical practitioner in England, living just south of Manchester. He has a specific interest in medical research data, and wrote the book Doctoring Data to try to help people understand medical research, how data can be manipulated to provide certain answers. He has also been researching, writing and lecturing on heart disease for many years. He has written The Great Cholesterol Con and A Statin Nation. He has a blog drmacolmkendrick.org. He became interested in the Covid-19 pandemic early on, and has tried to help people understand what is actually going on...
2022-01-03
1h 01
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Sara Kleiner
Sarah Kleiner is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema and has lost 100 pounds three separate times in her life! You can find Sarah at https://carnivoreyogi.com/, IG: @carnivore.yogi This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "
2022-01-02
54 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Carrie Bennett MS ACN
Like so many, Carrie has had quite a unique health journey. As a college athlete, supposedly at the pinnacle of health and fitness, she suffered joint pain, chronic ligament issues, and insomnia. After her first child was born she developed horrific stomach pain, extreme low energy, brain fog and digestive issues. Armed with an undergraduate degree in Biology, a Master’s Degree in Applied Clinical Nutrition, and certifications as a personal trainer, massage therapist, and performance breathing coach, Carrie has made it her mission to discover foundational strategies for health and healing. The past 5 years has taken he...
2021-12-26
55 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Sara Abaza
Sara Abaza an aerospace engineer turned to mindset mentor, a certified fitness trainer, and mother for beautiful four kids working on a mission of helping people achieve a better, stronger, fitter, and a fulfilled life. You can find more at https://saraabaza.com/ IG:https://www.instagram.com/coachsaraabaza/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research
2021-12-25
56 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Pete Evans
Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, key note speaker, author, television presenter and documentary producer. He also has a podcast called Evolve with Pete Evans, exploring nutritional and emotional wellbeing. His passion for food and a healthy lifestyle inspires individuals and families around the world. You can find more at https://peteevans.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "
2021-12-21
54 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Daria Deptula
Daria Deptula is an ACE Certified Health Coach and NSCA Certified Personal Trainer committed to helping women transform their bodies. She was once known as Miss Fit Vegan and spoke at some of the biggest vegan events with a large following, personal brand, and coaching business helping women accomplish fitness goals on a vegan diet. After a year and half of 100% vegan, she noticed her health starting to seriously decline and has since spent a year on a mostly carnivore keto diet repairing her health and facing massive criticism from her vegan followers while being courageous enough to be...
2021-12-14
56 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Kris Sweeting
Kris Sweeting, founder of EMR-Tek, shares his knowledge and experience working with light therapy devices. At 3 years old Kris developed an autoimmune condition called vitiligo. He saw many medical doctors and naturopathic doctors and advice ranged from staying out of the sun and even using an umbrella to shield himself from the sunlight. By 9 years old the disease had spread to all regions of his body. His mother discovered a special doctor in Germany who specialized in light medicine and prescribed Narrowband Ultraviolet light therapy. By 14 years old pigment had returned except for hands and feet. Kris condition...
2021-12-14
54 min
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Dr Robert Cywes
Dr. Robert Cywes specializes in Weight Management and Bariatric Surgery for adults and adolescents in West Palm Beach, Florida. He has been doing bariatric surgery for 18 years performing over 8000 surgeries. His medical training began in Cape Town, South Africa where he received his medical degree from The University of Cape Town. In 1989, Dr. Cywes moved to North America and completed a year-long residency in Pediatric Surgery at Ohio State University’s Columbus Children’s Hospital. Then he moved to Canada where he completed his general surgery residency and specialized in Minimally Invasive Surgery at the University of Toronto. Also, Dr...
2021-05-21
1h 16
Dr. Shawn Baker Podcast
Carnivore Community Meeting with Mark Baker
2021-03-07
56 min